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		<title>The Newbie Sistas Podcast</title>
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		<copyright>© 2022 The Newbie Sistas Podcast</copyright>
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		<itunes:author><![CDATA[Eniola & Evergreen]]></itunes:author>
		<itunes:subtitle/>
		<itunes:summary><![CDATA[So you're a newbie & you don't know shit, well, neither do we. . . Join the crew for pure cruise<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[So you're a newbie & you don't know shit, well, neither do we. . . Join the crew for pure cruise<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<itunes:name><![CDATA[Eniola & Evergreen]]></itunes:name>
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			<title>The Family Vacation Episode</title>
			<itunes:title>The Family Vacation Episode</itunes:title>
			<pubDate>Tue, 23 Dec 2025 06:00:00 GMT</pubDate>
			<itunes:duration>54:29</itunes:duration>
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			<itunes:season>3</itunes:season>
			<itunes:episode>11</itunes:episode>
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			<description><![CDATA[<p>In the season finale, Eniola and Evergreen share how traveling with kids is a whole different experience compared to their pre-parenthood trips as couples. From the joys to the unexpected challenges, they swap stories and tips for making family vacations memorable. Evergreen also gives her fresh perspective on the UK and finally understands Eniola’s love for the country, especially when comparing it to Canada.</p><br><p>Use&nbsp;<strong>#thenewbiesistas</strong>&nbsp;to share your thoughts while listening on X!</p><br><p>Don’t forget to rate the show on your favorite podcast app, leave a review, and share it with everyone you know.</p><br><p>Stay connected with us:</p><br><p><strong>Twitter:&nbsp;</strong>@thenewbiesistas</p><br><p><strong>Instagram:</strong>&nbsp;@thenewbiesistas</p><br><p><strong>YouTube:</strong>&nbsp;@thenewbiesistas</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In the season finale, Eniola and Evergreen share how traveling with kids is a whole different experience compared to their pre-parenthood trips as couples. From the joys to the unexpected challenges, they swap stories and tips for making family vacations memorable. Evergreen also gives her fresh perspective on the UK and finally understands Eniola’s love for the country, especially when comparing it to Canada.</p><br><p>Use&nbsp;<strong>#thenewbiesistas</strong>&nbsp;to share your thoughts while listening on X!</p><br><p>Don’t forget to rate the show on your favorite podcast app, leave a review, and share it with everyone you know.</p><br><p>Stay connected with us:</p><br><p><strong>Twitter:&nbsp;</strong>@thenewbiesistas</p><br><p><strong>Instagram:</strong>&nbsp;@thenewbiesistas</p><br><p><strong>YouTube:</strong>&nbsp;@thenewbiesistas</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>The Friendship Shifts Episode</title>
			<itunes:title>The Friendship Shifts Episode</itunes:title>
			<pubDate>Tue, 09 Dec 2025 06:00:00 GMT</pubDate>
			<itunes:duration>52:36</itunes:duration>
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			<itunes:episode>10</itunes:episode>
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			<description><![CDATA[<p>On this episode, Eniola and Evergreen open up about how major life changes - like getting married, motherhood, moving, and new responsibilities have reshaped their friendship. They discuss the challenges of staying connected, the ways their bond has evolved, and what it takes to nurture friendships through different seasons of life.</p><br><p>Use&nbsp;<strong>#thenewbiesistas</strong>&nbsp;to share your thoughts while listening on X!</p><br><p>Don’t forget to rate the show on your favorite podcast app, leave a review, and share it with everyone you know.</p><br><p>Stay connected with us:</p><br><p><strong>Twitter:</strong>&nbsp;@thenewbiesistas</p><br><p><strong>Instagram:</strong>&nbsp;@thenewbiesistas</p><br><p><strong>YouTube:</strong>&nbsp;@thenewbiesistas</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode, Eniola and Evergreen open up about how major life changes - like getting married, motherhood, moving, and new responsibilities have reshaped their friendship. They discuss the challenges of staying connected, the ways their bond has evolved, and what it takes to nurture friendships through different seasons of life.</p><br><p>Use&nbsp;<strong>#thenewbiesistas</strong>&nbsp;to share your thoughts while listening on X!</p><br><p>Don’t forget to rate the show on your favorite podcast app, leave a review, and share it with everyone you know.</p><br><p>Stay connected with us:</p><br><p><strong>Twitter:</strong>&nbsp;@thenewbiesistas</p><br><p><strong>Instagram:</strong>&nbsp;@thenewbiesistas</p><br><p><strong>YouTube:</strong>&nbsp;@thenewbiesistas</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>The Another Banger Episode</title>
			<itunes:title>The Another Banger Episode</itunes:title>
			<pubDate>Tue, 25 Nov 2025 06:00:00 GMT</pubDate>
			<itunes:duration>55:18</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>9</itunes:episode>
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			<description><![CDATA[<p>On this episode, In this episode, Eniola and Evergreen dive into an honest chat about whether they see themselves having another baby or if one is enough. They unpack their feelings, share their hopes, fears, and the factors that shape this deeply personal decision.</p><br><p>Use&nbsp;<strong>#thenewbiesistas</strong>&nbsp;to share your thoughts while listening on X!</p><br><p>Don’t forget to rate the show on your favorite podcast app, leave a review, and share it with everyone you know.</p><br><p>Stay connected with us:</p><br><p><strong>Twitter:</strong>&nbsp;@thenewbiesistas</p><br><p><strong>Instagram:</strong>&nbsp;@thenewbiesistas</p><br><p><strong>YouTube:</strong>&nbsp;@thenewbiesistas</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode, In this episode, Eniola and Evergreen dive into an honest chat about whether they see themselves having another baby or if one is enough. They unpack their feelings, share their hopes, fears, and the factors that shape this deeply personal decision.</p><br><p>Use&nbsp;<strong>#thenewbiesistas</strong>&nbsp;to share your thoughts while listening on X!</p><br><p>Don’t forget to rate the show on your favorite podcast app, leave a review, and share it with everyone you know.</p><br><p>Stay connected with us:</p><br><p><strong>Twitter:</strong>&nbsp;@thenewbiesistas</p><br><p><strong>Instagram:</strong>&nbsp;@thenewbiesistas</p><br><p><strong>YouTube:</strong>&nbsp;@thenewbiesistas</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Adulting Griefs Episode</title>
			<itunes:title>The Adulting Griefs Episode</itunes:title>
			<pubDate>Tue, 11 Nov 2025 06:00:00 GMT</pubDate>
			<itunes:duration>39:55</itunes:duration>
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			<itunes:season>3</itunes:season>
			<itunes:episode>8</itunes:episode>
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			<description><![CDATA[<p>In this heartfelt episode, Eniola and Evergreen talk about the different forms of grief that come with adulthood - the loss of unmet expectations, identity shifts, feelings of isolation, and the quiet losses we rarely name. They reflect on how these experiences shape us and share the ways they’ve learned to process and grow through them.</p><br><p>Use&nbsp;<strong>#thenewbiesistas</strong>&nbsp;to share your thoughts while listening on X!</p><br><p>Don’t forget to rate the show on your favourite podcast app, leave a review, and share it with everyone you know.</p><br><p>Stay connected with us:</p><br><p><strong>Twitter:&nbsp;</strong>@thenewbiesistas</p><br><p><strong>Instagram:</strong>&nbsp;@thenewbiesistas</p><br><p><strong>YouTube:&nbsp;</strong>@thenewbiesistas</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this heartfelt episode, Eniola and Evergreen talk about the different forms of grief that come with adulthood - the loss of unmet expectations, identity shifts, feelings of isolation, and the quiet losses we rarely name. They reflect on how these experiences shape us and share the ways they’ve learned to process and grow through them.</p><br><p>Use&nbsp;<strong>#thenewbiesistas</strong>&nbsp;to share your thoughts while listening on X!</p><br><p>Don’t forget to rate the show on your favourite podcast app, leave a review, and share it with everyone you know.</p><br><p>Stay connected with us:</p><br><p><strong>Twitter:&nbsp;</strong>@thenewbiesistas</p><br><p><strong>Instagram:</strong>&nbsp;@thenewbiesistas</p><br><p><strong>YouTube:&nbsp;</strong>@thenewbiesistas</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Waiting Season Episode</title>
			<itunes:title>The Waiting Season Episode</itunes:title>
			<pubDate>Tue, 28 Oct 2025 06:00:00 GMT</pubDate>
			<itunes:duration>48:00</itunes:duration>
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			<itunes:season>3</itunes:season>
			<itunes:episode>7</itunes:episode>
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			<description><![CDATA[<p>On this episode, Eniola and Evergreen open up about the challenges of navigating a waiting season - whether it’s searching for jobs, waiting on life changes, or holding on through uncertainty. They share personal stories, lessons learned, and how they’ve found hope and strength during times when answers seemed far away.</p><br><p>Use&nbsp;<strong>#thenewbiesistas</strong>&nbsp;to share your thoughts while listening on X!</p><br><p>Don’t forget to rate the show on your favourite podcast app, leave a review, and share it with everyone you know.</p><br><p>Stay connected with us:</p><br><p><strong>Twitter:</strong>&nbsp;@thenewbiesistas</p><br><p><strong>Instagram:</strong>&nbsp;@thenewbiesistas</p><br><p><strong>YouTube:</strong>&nbsp;@thenewbiesistas</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode, Eniola and Evergreen open up about the challenges of navigating a waiting season - whether it’s searching for jobs, waiting on life changes, or holding on through uncertainty. They share personal stories, lessons learned, and how they’ve found hope and strength during times when answers seemed far away.</p><br><p>Use&nbsp;<strong>#thenewbiesistas</strong>&nbsp;to share your thoughts while listening on X!</p><br><p>Don’t forget to rate the show on your favourite podcast app, leave a review, and share it with everyone you know.</p><br><p>Stay connected with us:</p><br><p><strong>Twitter:</strong>&nbsp;@thenewbiesistas</p><br><p><strong>Instagram:</strong>&nbsp;@thenewbiesistas</p><br><p><strong>YouTube:</strong>&nbsp;@thenewbiesistas</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Unpopular Opinions Episode</title>
			<itunes:title>The Unpopular Opinions Episode</itunes:title>
			<pubDate>Tue, 14 Oct 2025 05:00:00 GMT</pubDate>
			<itunes:duration>46:23</itunes:duration>
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			<acast:episodeUrl>the-unpopular-opinions-episode</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>6</itunes:episode>
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			<description><![CDATA[<p>In this lively episode, Eniola and Evergreen share their unique takes on a range of unpopular opinions. From motherhood myths to everyday hot takes, they dive into what they agree with, what they challenge, and the surprising perspectives they’ve gained along the way.</p><br><p>Use&nbsp;<strong>#thenewbiesistas</strong>&nbsp;to share your thoughts while listening on X!</p><br><p>Don’t forget to rate the show on your favourite podcast app, leave a review, and share it with everyone you know.</p><br><p>Stay connected with us:</p><br><p><strong>Twitter:</strong>&nbsp;@thenewbiesistas</p><br><p><strong>Instagram:</strong>&nbsp;@thenewbiesistas</p><br><p><strong>YouTube:</strong>&nbsp;@thenewbiesistas</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this lively episode, Eniola and Evergreen share their unique takes on a range of unpopular opinions. From motherhood myths to everyday hot takes, they dive into what they agree with, what they challenge, and the surprising perspectives they’ve gained along the way.</p><br><p>Use&nbsp;<strong>#thenewbiesistas</strong>&nbsp;to share your thoughts while listening on X!</p><br><p>Don’t forget to rate the show on your favourite podcast app, leave a review, and share it with everyone you know.</p><br><p>Stay connected with us:</p><br><p><strong>Twitter:</strong>&nbsp;@thenewbiesistas</p><br><p><strong>Instagram:</strong>&nbsp;@thenewbiesistas</p><br><p><strong>YouTube:</strong>&nbsp;@thenewbiesistas</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[The Birth Story Episode Continued - Evergreen's Journey]]></title>
			<itunes:title><![CDATA[The Birth Story Episode Continued - Evergreen's Journey]]></itunes:title>
			<pubDate>Tue, 30 Sep 2025 05:00:00 GMT</pubDate>
			<itunes:duration>45:53</itunes:duration>
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			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsCX+d+1JmATr3edFPf6qzSpDLdHOjLiiUxfqnybuOjXzaJjAJKBuErAhw5JTW/Eh5LpMtSeRVF9KUEyo+WwIeKE50BoSESksOfFyqzEJJFUEYIlFbiLRdYokh6AQ6MM9w]]></acast:settings>
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			<itunes:season>3</itunes:season>
			<itunes:episode>5</itunes:episode>
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			<description><![CDATA[<p>In this follow-up episode, Evergreen shares her own birth story in this follow-up episode, offering a raw and honest look at her labor and delivery. Though she gave birth at the same hospital as Eniola, her journey was strikingly different, revealing just how unique every birth experience can be.</p><br><p>Use&nbsp;<strong>#thenewbiesistas</strong>&nbsp;to share your thoughts while listening on X!</p><br><p>Don’t forget to rate the show on your favourite podcast app, leave a review, and share it with everyone you know.</p><br><p>Stay connected with us:</p><br><p><strong>Twitter:</strong> @thenewbiesistas</p><br><p><strong>Instagram: </strong>@thenewbiesistas</p><br><p><strong>YouTube: </strong>@thenewbiesistas</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this follow-up episode, Evergreen shares her own birth story in this follow-up episode, offering a raw and honest look at her labor and delivery. Though she gave birth at the same hospital as Eniola, her journey was strikingly different, revealing just how unique every birth experience can be.</p><br><p>Use&nbsp;<strong>#thenewbiesistas</strong>&nbsp;to share your thoughts while listening on X!</p><br><p>Don’t forget to rate the show on your favourite podcast app, leave a review, and share it with everyone you know.</p><br><p>Stay connected with us:</p><br><p><strong>Twitter:</strong> @thenewbiesistas</p><br><p><strong>Instagram: </strong>@thenewbiesistas</p><br><p><strong>YouTube: </strong>@thenewbiesistas</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[The Birth Story Episode - Eniola's Journey]]></title>
			<itunes:title><![CDATA[The Birth Story Episode - Eniola's Journey]]></itunes:title>
			<pubDate>Tue, 16 Sep 2025 05:00:00 GMT</pubDate>
			<itunes:duration>45:38</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>4</itunes:episode>
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			<description><![CDATA[<p>On this episode, Eniola takes listeners through her delivery story, sharing the emotions, surprises, and lessons from bringing her baby into the world. She opens up about the moments that defined her labor and how the experience shaped her first days of motherhood.</p><br><p>Use&nbsp;<strong>#thenewbiesistas</strong>&nbsp;to share your thoughts while listening on X!</p><br><p>Don’t forget to rate the show on your favourite podcast app, leave a review, and share it with everyone you know.</p><br><p>Stay connected with us:</p><br><p><strong>Twitter:</strong> @thenewbiesistas</p><br><p><strong>Instagram:</strong> @thenewbiesistas</p><br><p><strong>YouTube:</strong> @thenewbiesistas</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode, Eniola takes listeners through her delivery story, sharing the emotions, surprises, and lessons from bringing her baby into the world. She opens up about the moments that defined her labor and how the experience shaped her first days of motherhood.</p><br><p>Use&nbsp;<strong>#thenewbiesistas</strong>&nbsp;to share your thoughts while listening on X!</p><br><p>Don’t forget to rate the show on your favourite podcast app, leave a review, and share it with everyone you know.</p><br><p>Stay connected with us:</p><br><p><strong>Twitter:</strong> @thenewbiesistas</p><br><p><strong>Instagram:</strong> @thenewbiesistas</p><br><p><strong>YouTube:</strong> @thenewbiesistas</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Pregnancy Episode Continued</title>
			<itunes:title>The Pregnancy Episode Continued</itunes:title>
			<pubDate>Tue, 02 Sep 2025 05:00:00 GMT</pubDate>
			<itunes:duration>48:43</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>3</itunes:episode>
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			<description><![CDATA[<p>In this follow-up episode, Evergreen shares her own unique pregnancy story. She reflects on the joys, struggles, and transformative moments that defined her journey, offering honest insights into how pregnancy reshaped her perspective on life and self.</p><br><p>Use&nbsp;<strong>#thenewbiesistas</strong>&nbsp;to share your thoughts while listening on X!</p><br><p>Don’t forget to rate the show on your favourite podcast app, leave a review, and share it with everyone you know.</p><br><p>Stay connected with us:</p><br><p><strong>Twitter:</strong> @thenewbiesistas</p><br><p><strong>Instagram:</strong> @thenewbiesistas</p><br><p><strong>YouTube:</strong> @thenewbiesistas</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this follow-up episode, Evergreen shares her own unique pregnancy story. She reflects on the joys, struggles, and transformative moments that defined her journey, offering honest insights into how pregnancy reshaped her perspective on life and self.</p><br><p>Use&nbsp;<strong>#thenewbiesistas</strong>&nbsp;to share your thoughts while listening on X!</p><br><p>Don’t forget to rate the show on your favourite podcast app, leave a review, and share it with everyone you know.</p><br><p>Stay connected with us:</p><br><p><strong>Twitter:</strong> @thenewbiesistas</p><br><p><strong>Instagram:</strong> @thenewbiesistas</p><br><p><strong>YouTube:</strong> @thenewbiesistas</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Pregnancy Episode</title>
			<itunes:title>The Pregnancy Episode</itunes:title>
			<pubDate>Tue, 19 Aug 2025 05:00:00 GMT</pubDate>
			<itunes:duration>49:24</itunes:duration>
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			<acast:episodeUrl>the-pregnancy-episode</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/634c0b1968aa930012242125/1753598026106-660ad8f5-3b1f-4d6b-8858-01f524bb470b.jpeg"/>
			<description><![CDATA[<p>On this episode, Eniola shares her pregnancy journey - the highs, lows, and the lessons learned along the way. From the initial excitement to navigating unexpected challenges, she opens up about the emotional and physical changes that shaped her experience and how she embraced each stage of motherhood.</p><br><p>Use&nbsp;<strong>#thenewbiesistas</strong>&nbsp;to share your thoughts while listening on X!</p><br><p>Don’t forget to rate the show on your favourite podcast app, leave a review, and share it with everyone you know.</p><br><p>Stay connected with us:</p><br><p><strong>Twitter: </strong>@thenewbiesistas</p><br><p><strong>Instagram:</strong> @thenewbiesistas</p><br><p><strong>YouTube:</strong> @thenewbiesistas</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode, Eniola shares her pregnancy journey - the highs, lows, and the lessons learned along the way. From the initial excitement to navigating unexpected challenges, she opens up about the emotional and physical changes that shaped her experience and how she embraced each stage of motherhood.</p><br><p>Use&nbsp;<strong>#thenewbiesistas</strong>&nbsp;to share your thoughts while listening on X!</p><br><p>Don’t forget to rate the show on your favourite podcast app, leave a review, and share it with everyone you know.</p><br><p>Stay connected with us:</p><br><p><strong>Twitter: </strong>@thenewbiesistas</p><br><p><strong>Instagram:</strong> @thenewbiesistas</p><br><p><strong>YouTube:</strong> @thenewbiesistas</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[We're Back, Baby]]></title>
			<itunes:title><![CDATA[We're Back, Baby]]></itunes:title>
			<pubDate>Tue, 12 Aug 2025 05:00:00 GMT</pubDate>
			<itunes:duration>5:46</itunes:duration>
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			<link>https://shows.acast.com/the-newbie-sistas-podcast/episodes/were-back-baby</link>
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			<acast:episodeUrl>were-back-baby</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/634c0b1968aa930012242125/1754972047154-5d0d2b53-3476-404e-a977-38843ad62832.jpeg"/>
			<description><![CDATA[<p>After eight months away navigating motherhood and life, Evergreen and Eniola are back! In this episode, we catch you up, share what’s been happening behind the scenes, and get ready for an exciting new chapter with our listeners.</p><br><p>Use&nbsp;<strong>#thenewbiesistas</strong>&nbsp;to share your thoughts while listening on X!</p><br><p>Don’t forget to rate the show on your favourite podcast app, leave a review, and share it with everyone you know.</p><br><p>Stay connected with us:</p><br><p><strong>Twitter:</strong> @thenewbiesistas</p><br><p><strong>Instagram:</strong> @thenewbiesistas</p><br><p><strong>YouTube: </strong>@thenewbiesistas</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>After eight months away navigating motherhood and life, Evergreen and Eniola are back! In this episode, we catch you up, share what’s been happening behind the scenes, and get ready for an exciting new chapter with our listeners.</p><br><p>Use&nbsp;<strong>#thenewbiesistas</strong>&nbsp;to share your thoughts while listening on X!</p><br><p>Don’t forget to rate the show on your favourite podcast app, leave a review, and share it with everyone you know.</p><br><p>Stay connected with us:</p><br><p><strong>Twitter:</strong> @thenewbiesistas</p><br><p><strong>Instagram:</strong> @thenewbiesistas</p><br><p><strong>YouTube: </strong>@thenewbiesistas</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The CatchUp Episode</title>
			<itunes:title>The CatchUp Episode</itunes:title>
			<pubDate>Wed, 30 Aug 2023 05:00:31 GMT</pubDate>
			<itunes:duration>57:17</itunes:duration>
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			<acast:episodeId>64ed2c15650f37001157ed4c</acast:episodeId>
			<acast:showId>634c0b1968aa930012242125</acast:showId>
			<acast:episodeUrl>the-catchup-episode</acast:episodeUrl>
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			<itunes:season>2</itunes:season>
			<itunes:episode>18</itunes:episode>
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			<description><![CDATA[<p>In this episode, the newbie sistas look back on what their year has been like so far. Eniola and Evergreen also discuss what they have been up to lately and their plans for the new season as they close out on season 2. Listen and enjoy!</p><br><p>Remember to share, rate and leave a comment on your streaming platform of choice. We love reading your feedback.</p><br><p>#thenewbiesistaspodcast #tnsp</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, the newbie sistas look back on what their year has been like so far. Eniola and Evergreen also discuss what they have been up to lately and their plans for the new season as they close out on season 2. Listen and enjoy!</p><br><p>Remember to share, rate and leave a comment on your streaming platform of choice. We love reading your feedback.</p><br><p>#thenewbiesistaspodcast #tnsp</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Societal Pressure Episode</title>
			<itunes:title>The Societal Pressure Episode</itunes:title>
			<pubDate>Thu, 10 Aug 2023 11:29:33 GMT</pubDate>
			<itunes:duration>55:03</itunes:duration>
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			<link>https://shows.acast.com/the-newbie-sistas-podcast/episodes/the-societal-pressure-episode</link>
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			<acast:episodeUrl>the-societal-pressure-episode</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>17</itunes:episode>
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			<description><![CDATA[<p>In this episode, the newbie sistas bring back their well-performing and pertinent societal pressure episode. Do you feel any expectations lately to get married, have children, own a business or be rich? This episode is for you; listen and enjoy!</p><br><p>Remember to share, rate and leave a comment on your streaming platform of choice. We love reading your feedback.</p><br><p>#thenewbiesistaspodcast #tnsp</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, the newbie sistas bring back their well-performing and pertinent societal pressure episode. Do you feel any expectations lately to get married, have children, own a business or be rich? This episode is for you; listen and enjoy!</p><br><p>Remember to share, rate and leave a comment on your streaming platform of choice. We love reading your feedback.</p><br><p>#thenewbiesistaspodcast #tnsp</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Bridezilla vs Bridechilla Episode</title>
			<itunes:title>The Bridezilla vs Bridechilla Episode</itunes:title>
			<pubDate>Tue, 25 Jul 2023 05:00:29 GMT</pubDate>
			<itunes:duration>1:03:46</itunes:duration>
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			<link>https://shows.acast.com/the-newbie-sistas-podcast/episodes/the-bridezilla-vs-bridechilla-episode</link>
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			<acast:episodeUrl>the-bridezilla-vs-bridechilla-episode</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>16</itunes:episode>
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			<description><![CDATA[<p>In this episode, the newbie sistas discuss the joys and challenges of planning a Nigerian wedding pre and post-Covid. It's officially wedding season, so grab a drink, a notepad, listen on and enjoy this fun-packed episode.</p><br><p>Remember to share, rate and leave a comment on your streaming platform of choice. We love reading your feedback.</p><br><p>#thenewbiesistaspodcast #tnsp</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, the newbie sistas discuss the joys and challenges of planning a Nigerian wedding pre and post-Covid. It's officially wedding season, so grab a drink, a notepad, listen on and enjoy this fun-packed episode.</p><br><p>Remember to share, rate and leave a comment on your streaming platform of choice. We love reading your feedback.</p><br><p>#thenewbiesistaspodcast #tnsp</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Trials of a Woman Episode</title>
			<itunes:title>The Trials of a Woman Episode</itunes:title>
			<pubDate>Tue, 11 Jul 2023 05:00:21 GMT</pubDate>
			<itunes:duration>43:59</itunes:duration>
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			<link>https://shows.acast.com/the-newbie-sistas-podcast/episodes/the-trials-of-a-woman-episode</link>
			<acast:episodeId>64acffb4c8406700115a42f0</acast:episodeId>
			<acast:showId>634c0b1968aa930012242125</acast:showId>
			<acast:episodeUrl>the-trials-of-a-woman-episode</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>15</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/634c0b1968aa930012242125/1689058947215-6f75ec94232d5be1f7b8ff8e500a16ce.jpeg"/>
			<description><![CDATA[<p>Whoever said men and women are equal hasn't lived life as a woman. In this episode, the newbie sistas discuss the trials, struggles and tribulations of being a woman. Listen and enjoy!</p><br><p>Remember to share, rate and leave a comment on your streaming platform of choice. We love reading your feedback.</p><br><p>#thenewbiesistaspodcast #tnsp</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Whoever said men and women are equal hasn't lived life as a woman. In this episode, the newbie sistas discuss the trials, struggles and tribulations of being a woman. Listen and enjoy!</p><br><p>Remember to share, rate and leave a comment on your streaming platform of choice. We love reading your feedback.</p><br><p>#thenewbiesistaspodcast #tnsp</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Resolving Conflicts Episode</title>
			<itunes:title>The Resolving Conflicts Episode</itunes:title>
			<pubDate>Tue, 27 Jun 2023 05:00:32 GMT</pubDate>
			<itunes:duration>53:10</itunes:duration>
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			<link>https://shows.acast.com/the-newbie-sistas-podcast/episodes/the-resolving-conflicts-episode</link>
			<acast:episodeId>649a04c432656600113bd195</acast:episodeId>
			<acast:showId>634c0b1968aa930012242125</acast:showId>
			<acast:episodeUrl>the-resolving-conflicts-episode</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsCX+d+1JmATr3edFPf6qzSpDLdHOjLiiUxfqnybuOjXwXTNwfotpysRR5QJSdZtwcwUsDjmnKjmyFXi62wAG1cT0enqp+FVdDTw8ugi9jG9/06mx9dPLJbCIACKjERuKs]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>14</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/634c0b1968aa930012242125/1687815157809-ebffd87a023058dd6ef140b978d6ce83.jpeg"/>
			<description><![CDATA[<p>In this episode, the newbie sistas resolve a recent conflict while discussing the pains of having difficult conversations with friends, partners and family. Listen and enjoy!</p><br><p>Remember to share, rate and leave a comment on your streaming platform of choice. We love reading your feedback.</p><br><p>#thenewbiesistaspodcast #tnsp</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, the newbie sistas resolve a recent conflict while discussing the pains of having difficult conversations with friends, partners and family. Listen and enjoy!</p><br><p>Remember to share, rate and leave a comment on your streaming platform of choice. We love reading your feedback.</p><br><p>#thenewbiesistaspodcast #tnsp</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Adulting Episode</title>
			<itunes:title>The Adulting Episode</itunes:title>
			<pubDate>Tue, 13 Jun 2023 05:00:39 GMT</pubDate>
			<itunes:duration>55:31</itunes:duration>
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			<link>https://shows.acast.com/the-newbie-sistas-podcast/episodes/the-adulting-episode</link>
			<acast:episodeId>6488179d57fc9c0011c3a3e0</acast:episodeId>
			<acast:showId>634c0b1968aa930012242125</acast:showId>
			<acast:episodeUrl>the-adulting-episode</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>13</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/634c0b1968aa930012242125/1686640371224-54c71095c6222e6972be1ad6a5daaf31.jpeg"/>
			<description><![CDATA[<p>Amid the current economic downturn and life being life, the newbie sistas have brought back one of their most listened episodes. No one prepares you for adulting, but Eniola and Evergreen are reassuring you that you are not alone. Listen and enjoy!</p><br><p>Remember to share, rate and leave a comment on your streaming platform of choice. We love reading your feedback.</p><br><p>#thenewbiesistaspodcast #tnsp</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Amid the current economic downturn and life being life, the newbie sistas have brought back one of their most listened episodes. No one prepares you for adulting, but Eniola and Evergreen are reassuring you that you are not alone. Listen and enjoy!</p><br><p>Remember to share, rate and leave a comment on your streaming platform of choice. We love reading your feedback.</p><br><p>#thenewbiesistaspodcast #tnsp</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Childhood Shenanigans Episode</title>
			<itunes:title>The Childhood Shenanigans Episode</itunes:title>
			<pubDate>Tue, 30 May 2023 05:00:34 GMT</pubDate>
			<itunes:duration>1:00:39</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/the-newbie-sistas-podcast/episodes/the-childhood-henanigans-episode</link>
			<acast:episodeId>6475ab5516988d00110a1ebc</acast:episodeId>
			<acast:showId>634c0b1968aa930012242125</acast:showId>
			<acast:episodeUrl>the-childhood-henanigans-episode</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>12</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/634c0b1968aa930012242125/1685433008111-ab797c74da78501eaeca89e55d50d467.jpeg"/>
			<description><![CDATA[<p>In this episode, the newbie sistas dive deep into what it's like growing up in an African home. Are any of these experiences familiar? Do you find yourself falling into similar patterns? Listen on and enjoy!</p><br><p>Remember to share, rate and leave a comment on your streaming platform of choice. We love reading your feedback.</p><br><p>#thenewbiesistaspodcast #tnsp</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, the newbie sistas dive deep into what it's like growing up in an African home. Are any of these experiences familiar? Do you find yourself falling into similar patterns? Listen on and enjoy!</p><br><p>Remember to share, rate and leave a comment on your streaming platform of choice. We love reading your feedback.</p><br><p>#thenewbiesistaspodcast #tnsp</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Instant Gratification Episode</title>
			<itunes:title>The Instant Gratification Episode</itunes:title>
			<pubDate>Tue, 16 May 2023 05:00:21 GMT</pubDate>
			<itunes:duration>1:10:04</itunes:duration>
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			<link>https://shows.acast.com/the-newbie-sistas-podcast/episodes/the-instant-gratification-episode</link>
			<acast:episodeId>645f9ee34f6805001150904e</acast:episodeId>
			<acast:showId>634c0b1968aa930012242125</acast:showId>
			<acast:episodeUrl>the-instant-gratification-episode</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>11</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/634c0b1968aa930012242125/1683987387530-4eb5b067fc6d0ab62d357fcb775b289c.jpeg"/>
			<description><![CDATA[<p>Are you familiar with the saying' the patient dog eats the fattest bone? In this episode, the newbie sistas untangle the web of deceit and pressure that comes with desiring everything immediately.</p><br><p>Remember to share, rate and leave a comment on your streaming platform of choice. We love reading your feedback.</p><br><p>#thenewbiesistaspodcast #tnsp</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Are you familiar with the saying' the patient dog eats the fattest bone? In this episode, the newbie sistas untangle the web of deceit and pressure that comes with desiring everything immediately.</p><br><p>Remember to share, rate and leave a comment on your streaming platform of choice. We love reading your feedback.</p><br><p>#thenewbiesistaspodcast #tnsp</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Friends Reunited Episode</title>
			<itunes:title>The Friends Reunited Episode</itunes:title>
			<pubDate>Tue, 02 May 2023 05:00:40 GMT</pubDate>
			<itunes:duration>1:02:01</itunes:duration>
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			<link>https://shows.acast.com/the-newbie-sistas-podcast/episodes/the-friends-reunited-episode</link>
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			<acast:episodeUrl>the-friends-reunited-episode</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>10</itunes:episode>
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			<description><![CDATA[<p>In this hilarious episode, the newbie sistas unpack their reunion, the ins and outs of pulling off a successful surprise and the reactions of the surprised. Listen to the end for an inside scope.</p><br><p>Remember to share, rate and leave a comment on your streaming platform of choice. We love reading your feedback.</p><br><p>#thenewbiesistaspodcast #tnsp</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this hilarious episode, the newbie sistas unpack their reunion, the ins and outs of pulling off a successful surprise and the reactions of the surprised. Listen to the end for an inside scope.</p><br><p>Remember to share, rate and leave a comment on your streaming platform of choice. We love reading your feedback.</p><br><p>#thenewbiesistaspodcast #tnsp</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Canada vs UK Episode</title>
			<itunes:title>The Canada vs UK Episode</itunes:title>
			<pubDate>Tue, 18 Apr 2023 05:00:22 GMT</pubDate>
			<itunes:duration>53:10</itunes:duration>
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			<link>https://shows.acast.com/the-newbie-sistas-podcast/episodes/the-canada-vs-uk-episode</link>
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			<acast:episodeUrl>the-canada-vs-uk-episode</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>9</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/634c0b1968aa930012242125/1681771393755-94647b93486d1bedf0a4a3a54a5ce981.jpeg"/>
			<description><![CDATA[<p>In this episode, the newbie sistas sat with a guest who lived in both countries. While both Canada and UK each have their pros and cons, one country takes the win. Listen for what promises to be an exciting episode with a bit of surprise.</p><br><p>Remember to share, rate and leave a comment on your streaming platform of choice. We love reading your feedback.</p><br><p>#thenewbiesistaspodcast #tnsp</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, the newbie sistas sat with a guest who lived in both countries. While both Canada and UK each have their pros and cons, one country takes the win. Listen for what promises to be an exciting episode with a bit of surprise.</p><br><p>Remember to share, rate and leave a comment on your streaming platform of choice. We love reading your feedback.</p><br><p>#thenewbiesistaspodcast #tnsp</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Gender Roles Episode</title>
			<itunes:title>The Gender Roles Episode</itunes:title>
			<pubDate>Tue, 04 Apr 2023 05:00:26 GMT</pubDate>
			<itunes:duration>53:07</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/the-newbie-sistas-podcast/episodes/gender-roles</link>
			<acast:episodeId>642b4724a5f38c0011c34ff5</acast:episodeId>
			<acast:showId>634c0b1968aa930012242125</acast:showId>
			<acast:episodeUrl>gender-roles</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>8</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/634c0b1968aa930012242125/1680557478164-56a8a9f924b4e13e3e74e3a57eef432a.jpeg"/>
			<description><![CDATA[<p>In this episode, the newbie sistas unpack the myths about gender roles. Is gender role a traditional or contemporary concept? Where do we draw the line between equity and malice? Listen on for the scoop and a lot more. Enjoy!</p><br><p>Remember to share, rate and leave a comment on your streaming platform of choice. We love reading your feedback.</p><br><p>#thenewbiesistaspodcast #tnsp</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, the newbie sistas unpack the myths about gender roles. Is gender role a traditional or contemporary concept? Where do we draw the line between equity and malice? Listen on for the scoop and a lot more. Enjoy!</p><br><p>Remember to share, rate and leave a comment on your streaming platform of choice. We love reading your feedback.</p><br><p>#thenewbiesistaspodcast #tnsp</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Wokeness & Cancel Culture Episode ]]></title>
			<itunes:title><![CDATA[Wokeness & Cancel Culture Episode ]]></itunes:title>
			<pubDate>Tue, 21 Mar 2023 06:00:48 GMT</pubDate>
			<itunes:duration>58:37</itunes:duration>
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			<link>https://shows.acast.com/the-newbie-sistas-podcast/episodes/wokeness-cancel-culture</link>
			<acast:episodeId>64176bfded587b0011a9566d</acast:episodeId>
			<acast:showId>634c0b1968aa930012242125</acast:showId>
			<acast:episodeUrl>wokeness-cancel-culture</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsCX+d+1JmATr3edFPf6qzSpDLdHOjLiiUxfqnybuOjXzgpFdphsWOLt56+8njaMcTu/1Mrz9bdFArHTCSi9UCoziAPKylh/x2du9wpSEK8fbP21iLdGI/8KT9CQgIyC3S]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>7</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/634c0b1968aa930012242125/1679449068627-38b1b7e38411be89af1f90ceb1dc538f.jpeg"/>
			<description><![CDATA[<p>With the new wave of wokeness, cancel culture has gained much more popularity. In this episode, the newbie sistas collide on the length and aftermath of cancel culture. Have people become overly sensitive? Are there forgivable offences? Should cancelled individuals or groups be given multiple chances? Listen on to get the juice.</p><br><p>Remember to share, rate and leave a comment on your streaming platform of choice. We love your reading feedback.</p><br><p>#thenewbiesistaspodcast #tnsp</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>With the new wave of wokeness, cancel culture has gained much more popularity. In this episode, the newbie sistas collide on the length and aftermath of cancel culture. Have people become overly sensitive? Are there forgivable offences? Should cancelled individuals or groups be given multiple chances? Listen on to get the juice.</p><br><p>Remember to share, rate and leave a comment on your streaming platform of choice. We love your reading feedback.</p><br><p>#thenewbiesistaspodcast #tnsp</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Body Shaming Episode</title>
			<itunes:title>The Body Shaming Episode</itunes:title>
			<pubDate>Tue, 07 Mar 2023 06:00:02 GMT</pubDate>
			<itunes:duration>56:08</itunes:duration>
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			<link>https://shows.acast.com/the-newbie-sistas-podcast/episodes/the-body-shaming-episode</link>
			<acast:episodeId>640632befb69bb00111d8be1</acast:episodeId>
			<acast:showId>634c0b1968aa930012242125</acast:showId>
			<acast:episodeUrl>the-body-shaming-episode</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsCX+d+1JmATr3edFPf6qzSpDLdHOjLiiUxfqnybuOjXz447jrGqQVVqaBhV7NsUyhVzmRRH4t0pZ35+TZ6rbgrfzW20mfuZENSJPYxmZTjLdedRcjFpxnEcbqBy+6zDA0]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/634c0b1968aa930012242125/1679449025423-9435df6aa305007986ad43c54573f03f.jpeg"/>
			<description><![CDATA[<p>In this episode, the newbie sistas discuss the epidemic of body shaming. Should body shaming become a punishable offence? Are people genuinely entitled to their opinion, or is there a line that shouldn't be crossed? Listen on for how we tackle this topic and much more. Enjoy!</p><br><p>Remember to share, rate and leave a comment on your streaming platform of choice. We love your reading feedback. </p><br><p>#thenewbiesistaspodcast #tnsp</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, the newbie sistas discuss the epidemic of body shaming. Should body shaming become a punishable offence? Are people genuinely entitled to their opinion, or is there a line that shouldn't be crossed? Listen on for how we tackle this topic and much more. Enjoy!</p><br><p>Remember to share, rate and leave a comment on your streaming platform of choice. We love your reading feedback. </p><br><p>#thenewbiesistaspodcast #tnsp</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Red Flags Episode </title>
			<itunes:title>The Red Flags Episode </itunes:title>
			<pubDate>Tue, 21 Feb 2023 06:00:12 GMT</pubDate>
			<itunes:duration>53:10</itunes:duration>
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			<link>https://shows.acast.com/the-newbie-sistas-podcast/episodes/red-flags</link>
			<acast:episodeId>63f27fd6d9d2740012f03f58</acast:episodeId>
			<acast:showId>634c0b1968aa930012242125</acast:showId>
			<acast:episodeUrl>red-flags</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsCX+d+1JmATr3edFPf6qzSpDLdHOjLiiUxfqnybuOjXyH6qR1/2u3xEjlKltlN48gPfdAFOpsZEWlCDnNvM1Puw1GjUv/UTtCdu3JTW/VfsLboKq7tn1Sv+zx5NHSLPo7]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/634c0b1968aa930012242125/1676979552815-220382fa73cb484b23dbbcff1949ef21.jpeg"/>
			<description><![CDATA[<p>Sometimes, we are the red flag; other times, it's others. Whichever the situation, it's time to cease and desist. In this episode, the newbie sistas dive deep into the signs you shouldn't ignore in any relationship. Are you team ignore until something terrible happens or run away immediately? Listen on for this and much more.</p><br><p>Remember to share, rate and leave a comment on your streaming platform of choice. We love to read your feedback.</p><br><p>#thenewbiesistaspodcast #tnsp</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Sometimes, we are the red flag; other times, it's others. Whichever the situation, it's time to cease and desist. In this episode, the newbie sistas dive deep into the signs you shouldn't ignore in any relationship. Are you team ignore until something terrible happens or run away immediately? Listen on for this and much more.</p><br><p>Remember to share, rate and leave a comment on your streaming platform of choice. We love to read your feedback.</p><br><p>#thenewbiesistaspodcast #tnsp</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Love and Fame Episode</title>
			<itunes:title>Love and Fame Episode</itunes:title>
			<pubDate>Tue, 07 Feb 2023 06:00:14 GMT</pubDate>
			<itunes:duration>1:03:36</itunes:duration>
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			<link>https://shows.acast.com/the-newbie-sistas-podcast/episodes/love-and-fame</link>
			<acast:episodeId>63de673d7e07390011064719</acast:episodeId>
			<acast:showId>634c0b1968aa930012242125</acast:showId>
			<acast:episodeUrl>love-and-fame</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>4</itunes:episode>
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			<description><![CDATA[<p>So you want to find love and fame in 2023, you've come to the right plug. In this episode, the newbie sistas discuss the pandemic of finding love on tv and what you can do to become an awarding-winning drama king or queen.</p><br><p>Remember to share, rate and leave a comment on your streaming platform of choice. We love to read your feedback.</p><br><p>#thenewbiesistaspodcast #tnsp</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>So you want to find love and fame in 2023, you've come to the right plug. In this episode, the newbie sistas discuss the pandemic of finding love on tv and what you can do to become an awarding-winning drama king or queen.</p><br><p>Remember to share, rate and leave a comment on your streaming platform of choice. We love to read your feedback.</p><br><p>#thenewbiesistaspodcast #tnsp</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Keeping up with Trends Episode </title>
			<itunes:title>Keeping up with Trends Episode </itunes:title>
			<pubDate>Tue, 24 Jan 2023 06:00:00 GMT</pubDate>
			<itunes:duration>58:28</itunes:duration>
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			<acast:showId>634c0b1968aa930012242125</acast:showId>
			<acast:episodeUrl>keeping-up-with-trends</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>3</itunes:episode>
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			<description><![CDATA[<p>In this episode, Eniola &amp; Evergreen dive deep into the BBL craze, new year's resolutions and fitness goals. Does setting ambitious goals at the start of the new year impact achieving them? Are you team squats or BBL? Listen on for this and much more.</p><br><p>Remember to share, rate and leave a comment on your streaming platform of choice. We love to read your feedback.</p><br><p>#thenewbiesistaspodcast #tnsp</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, Eniola &amp; Evergreen dive deep into the BBL craze, new year's resolutions and fitness goals. Does setting ambitious goals at the start of the new year impact achieving them? Are you team squats or BBL? Listen on for this and much more.</p><br><p>Remember to share, rate and leave a comment on your streaming platform of choice. We love to read your feedback.</p><br><p>#thenewbiesistaspodcast #tnsp</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[The "Closing the Gap" Episode ]]></title>
			<itunes:title><![CDATA[The "Closing the Gap" Episode ]]></itunes:title>
			<pubDate>Tue, 10 Jan 2023 06:00:55 GMT</pubDate>
			<itunes:duration>1:00:43</itunes:duration>
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			<link>https://shows.acast.com/the-newbie-sistas-podcast/episodes/closing-the-gap</link>
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			<acast:episodeUrl>closing-the-gap</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>2</itunes:episode>
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			<description><![CDATA[<p>In this episode, the newbie sistas tackle the travails and victories of closing the relationship gap. Does it become easier when friends and partners live together? Is close proximity relationship truly better than long distance relationship? Listen on for the answers and a lot more. Enjoy!</p><br><p>Remember to share, rate and leave a comment on your streaming platform of choice. We love reading your feedback.</p><br><p>#thenewbiesistaspodcast #tnsp </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, the newbie sistas tackle the travails and victories of closing the relationship gap. Does it become easier when friends and partners live together? Is close proximity relationship truly better than long distance relationship? Listen on for the answers and a lot more. Enjoy!</p><br><p>Remember to share, rate and leave a comment on your streaming platform of choice. We love reading your feedback.</p><br><p>#thenewbiesistaspodcast #tnsp </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[The "Hello From The Other Side" Episode ]]></title>
			<itunes:title><![CDATA[The "Hello From The Other Side" Episode ]]></itunes:title>
			<pubDate>Tue, 27 Dec 2022 11:00:35 GMT</pubDate>
			<itunes:duration>57:27</itunes:duration>
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			<link>https://shows.acast.com/the-newbie-sistas-podcast/episodes/the-hello-from-the-other-side-episode</link>
			<acast:episodeId>639f21c8a00659001123aee9</acast:episodeId>
			<acast:showId>634c0b1968aa930012242125</acast:showId>
			<acast:episodeUrl>the-hello-from-the-other-side-episode</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>1</itunes:episode>
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			<description><![CDATA[<p>Brand new season!!!!!!</p><br><p>In this new episode, we provide updates on what has been happening since the end of Season 1</p><br><p>Have you clicked on subscribe? If you haven't, please subscribe, follow, like and share with others too</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Brand new season!!!!!!</p><br><p>In this new episode, we provide updates on what has been happening since the end of Season 1</p><br><p>Have you clicked on subscribe? If you haven't, please subscribe, follow, like and share with others too</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>You Think You Know Us Episode</title>
			<itunes:title>You Think You Know Us Episode</itunes:title>
			<pubDate>Tue, 30 Aug 2022 10:00:00 GMT</pubDate>
			<itunes:duration>1:09:12</itunes:duration>
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			<link>https://shows.acast.com/the-newbie-sistas-podcast/episodes/634c0b1be5d47200126075ac</link>
			<acast:episodeId>634c0b1be5d47200126075ac</acast:episodeId>
			<acast:showId>634c0b1968aa930012242125</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>19</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/634c0b1968aa930012242125/show-cover.jpg"/>
			<description><![CDATA[Eniola &amp; Evergreen get a little personal about themselves<b> in this final episode of the season</b>. The newbie sistas talk about their dreams and inspirations and ask interesting questions that could be self-awakening for their listeners. <br/><br/>Don&apos;t forget to like, rate and share the episode with your friends and loved ones. Did you find any questions particularly interesting? Feel free to share in our comments your answers. <br/><br/>Follow us on Instagram and Twitter: <b>@thenewbiesistas</b><br/><br/>#thenewbiesistaspodcast #tnsp<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Eniola &amp; Evergreen get a little personal about themselves<b> in this final episode of the season</b>. The newbie sistas talk about their dreams and inspirations and ask interesting questions that could be self-awakening for their listeners. <br/><br/>Don&apos;t forget to like, rate and share the episode with your friends and loved ones. Did you find any questions particularly interesting? Feel free to share in our comments your answers. <br/><br/>Follow us on Instagram and Twitter: <b>@thenewbiesistas</b><br/><br/>#thenewbiesistaspodcast #tnsp<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Friendship Dynamics Episode</title>
			<itunes:title>The Friendship Dynamics Episode</itunes:title>
			<pubDate>Tue, 16 Aug 2022 10:00:00 GMT</pubDate>
			<itunes:duration>1:01:07</itunes:duration>
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			<link>https://shows.acast.com/the-newbie-sistas-podcast/episodes/634c0b1be5d47200126075ad</link>
			<acast:episodeId>634c0b1be5d47200126075ad</acast:episodeId>
			<acast:showId>634c0b1968aa930012242125</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>18</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/634c0b1968aa930012242125/show-cover.jpg"/>
			<description><![CDATA[In this episode, Eniola and Evergreen share their insights on friendship. The newbie sistas discuss their unique experiences of making and keeping friends, particularly the changes over the years. <br/><br/>Don&apos;t forget to like, rate and share the episode with your friends and family. Also, you are welcome to leave a comment on our socials; we all have different experiences with friendship.    <br/><br/>Follow us on our socials on Instagram and Twitter: <b>@thenewbiesistas </b><br/>#friendshipsynamics #thenewbiesistaspodcast #TNSP<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode, Eniola and Evergreen share their insights on friendship. The newbie sistas discuss their unique experiences of making and keeping friends, particularly the changes over the years. <br/><br/>Don&apos;t forget to like, rate and share the episode with your friends and family. Also, you are welcome to leave a comment on our socials; we all have different experiences with friendship.    <br/><br/>Follow us on our socials on Instagram and Twitter: <b>@thenewbiesistas </b><br/>#friendshipsynamics #thenewbiesistaspodcast #TNSP<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Marriage Shock Episode</title>
			<itunes:title>The Marriage Shock Episode</itunes:title>
			<pubDate>Tue, 02 Aug 2022 10:00:00 GMT</pubDate>
			<itunes:duration>1:12:01</itunes:duration>
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			<link>https://shows.acast.com/the-newbie-sistas-podcast/episodes/634c0b1be5d47200126075ae</link>
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			<acast:showId>634c0b1968aa930012242125</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>17</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/634c0b1968aa930012242125/show-cover.jpg"/>
			<description><![CDATA[In this episode, Eniola and Evergreen debate some marriage shock experiences shared by their listeners. The newbies, married for less than 3 years, share their shocks and how they have stayed married despite them. <br/><br/>Don&apos;t forget to like, rate and share the episode with your married or soon-to-be married gang. Also, leave a comment on our socials; we love receiving your feedback and reading your take on the topic discussed. <br/><br/>Follow us on our socials: @thenewbiesistas<br/>#thenewbiesistaspodcast #TNSP #marriageshocks<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode, Eniola and Evergreen debate some marriage shock experiences shared by their listeners. The newbies, married for less than 3 years, share their shocks and how they have stayed married despite them. <br/><br/>Don&apos;t forget to like, rate and share the episode with your married or soon-to-be married gang. Also, leave a comment on our socials; we love receiving your feedback and reading your take on the topic discussed. <br/><br/>Follow us on our socials: @thenewbiesistas<br/>#thenewbiesistaspodcast #TNSP #marriageshocks<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Naij Reminisce Episode</title>
			<itunes:title>The Naij Reminisce Episode</itunes:title>
			<pubDate>Tue, 19 Jul 2022 10:00:00 GMT</pubDate>
			<itunes:duration>1:11:46</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/the-newbie-sistas-podcast/episodes/634c0b1be5d47200126075af</link>
			<acast:episodeId>634c0b1be5d47200126075af</acast:episodeId>
			<acast:showId>634c0b1968aa930012242125</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>16</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/634c0b1968aa930012242125/show-cover.jpg"/>
			<description><![CDATA[Does the saying &quot;absence makes the heart go fonder&quot; apply to one&apos;s home country? One of the newbie sistas reminisces on her experience of being back in Nigeria after about two years. Eniola &amp; Evergreen tackle the IJGB travails and everything that comes with it. <br/><br/>Don&apos;t forget to like, rate, and share the episode with your friends and family. Do you have any personal experiences you want to share? Feel free to drop a comment on our socials on Instagram and Twitter: <b>@thenewbiesistas</b><br/><br/>#IJGB #reunion #reminiscing<br/>#thenewbiesistaspodcast #TNSP<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Does the saying &quot;absence makes the heart go fonder&quot; apply to one&apos;s home country? One of the newbie sistas reminisces on her experience of being back in Nigeria after about two years. Eniola &amp; Evergreen tackle the IJGB travails and everything that comes with it. <br/><br/>Don&apos;t forget to like, rate, and share the episode with your friends and family. Do you have any personal experiences you want to share? Feel free to drop a comment on our socials on Instagram and Twitter: <b>@thenewbiesistas</b><br/><br/>#IJGB #reunion #reminiscing<br/>#thenewbiesistaspodcast #TNSP<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[The Vibes & Isha Allah Episode]]></title>
			<itunes:title><![CDATA[The Vibes & Isha Allah Episode]]></itunes:title>
			<pubDate>Tue, 05 Jul 2022 10:00:00 GMT</pubDate>
			<itunes:duration>1:07:59</itunes:duration>
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			<description><![CDATA[Ever found yourself going with the flow and having the best time? In this episode, Eniola &amp; Evergreen do just that. The newbie sistas bring you in on what they&apos;ve been up to and share a few gems on how to have a great summer. <br/><br/>Don&apos;t forget to like, rate, and share the episode with your friends and family. Do you have any personal experiences you want to share? Feel free to drop a comment on our socials on Instagram and Twitter: <b>@thenewbiesistas <br/><br/></b>#vibes #summerliving #thenewbiesistaspodcast #TNSP<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Ever found yourself going with the flow and having the best time? In this episode, Eniola &amp; Evergreen do just that. The newbie sistas bring you in on what they&apos;ve been up to and share a few gems on how to have a great summer. <br/><br/>Don&apos;t forget to like, rate, and share the episode with your friends and family. Do you have any personal experiences you want to share? Feel free to drop a comment on our socials on Instagram and Twitter: <b>@thenewbiesistas <br/><br/></b>#vibes #summerliving #thenewbiesistaspodcast #TNSP<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Relationship Expectations Episode</title>
			<itunes:title>The Relationship Expectations Episode</itunes:title>
			<pubDate>Tue, 21 Jun 2022 10:00:00 GMT</pubDate>
			<itunes:duration>1:04:43</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
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			<itunes:episode>14</itunes:episode>
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			<description><![CDATA[Having expectations in a relationship is a good thing until people start moving mad. In this episode, Eniola and Evergreen thrash out the wild expectations partners and friends have in relationships. If you think you&apos;ve heard it all, best believe you haven&apos;t. <br/><br/>Don&apos;t forget to like, rate, and share the episode with your partners and friends. Has any friend or partner had unfair expectations of you? Feel free to drop a comment on socials; we love receiving your feedback.<br/><br/>Follow us on our socials: @thenewbiesistas<br/>#thenewbiesistas #TNSP #relationshipexpectations #crazyinlove  <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Having expectations in a relationship is a good thing until people start moving mad. In this episode, Eniola and Evergreen thrash out the wild expectations partners and friends have in relationships. If you think you&apos;ve heard it all, best believe you haven&apos;t. <br/><br/>Don&apos;t forget to like, rate, and share the episode with your partners and friends. Has any friend or partner had unfair expectations of you? Feel free to drop a comment on socials; we love receiving your feedback.<br/><br/>Follow us on our socials: @thenewbiesistas<br/>#thenewbiesistas #TNSP #relationshipexpectations #crazyinlove  <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Schooling Abroad vs Nigeria Episode</title>
			<itunes:title>The Schooling Abroad vs Nigeria Episode</itunes:title>
			<pubDate>Tue, 07 Jun 2022 10:00:00 GMT</pubDate>
			<itunes:duration>1:05:38</itunes:duration>
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			<link>https://shows.acast.com/the-newbie-sistas-podcast/episodes/634c0b1be5d47200126075b2</link>
			<acast:episodeId>634c0b1be5d47200126075b2</acast:episodeId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>13</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/634c0b1968aa930012242125/show-cover.jpg"/>
			<description><![CDATA[Another layer of culture shock grips you when you move to another country; it&apos;s schooling abroad.  In this episode, Eniola and Evergreen share their unique schooling experiences in the UK and Canada. <br/><br/>Don&apos;t forget to like, rate and share the episode with your family and friends. Can you relate to any of the experiences? Feel free to leave a comment on our socials: @thenewbiesistas on Instagram and Twitter. <br/><br/>#thenewbiesistaspodcast #TNSP #schoolingabroad #cultureshock<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Another layer of culture shock grips you when you move to another country; it&apos;s schooling abroad.  In this episode, Eniola and Evergreen share their unique schooling experiences in the UK and Canada. <br/><br/>Don&apos;t forget to like, rate and share the episode with your family and friends. Can you relate to any of the experiences? Feel free to leave a comment on our socials: @thenewbiesistas on Instagram and Twitter. <br/><br/>#thenewbiesistaspodcast #TNSP #schoolingabroad #cultureshock<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Soft Life Living Episode</title>
			<itunes:title>The Soft Life Living Episode</itunes:title>
			<pubDate>Tue, 24 May 2022 10:00:00 GMT</pubDate>
			<itunes:duration>52:43</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>12</itunes:episode>
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			<description><![CDATA[Less hard work while living one&apos;s best life, does this sound familiar? In this episode, the newbie sistas delve into the soft life movement and what it takes to be a member.  Eniola &amp; Evergreen discuss what they each understand by the phrase and unravel the associated financial implications.  <br/><br/>Don&apos;t forget to like, rate, and share the episode with your soft life gang. Do you have any personal experiences you want to share? Feel free to drop a comment on Instagram and Twitter.  We are all in this together. <br/><br/>Follow us on our socials: @thenewbiesistas<br/>#thenewbiesistaspodcast #TNSP #softlife #lessworkmoremoney  <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Less hard work while living one&apos;s best life, does this sound familiar? In this episode, the newbie sistas delve into the soft life movement and what it takes to be a member.  Eniola &amp; Evergreen discuss what they each understand by the phrase and unravel the associated financial implications.  <br/><br/>Don&apos;t forget to like, rate, and share the episode with your soft life gang. Do you have any personal experiences you want to share? Feel free to drop a comment on Instagram and Twitter.  We are all in this together. <br/><br/>Follow us on our socials: @thenewbiesistas<br/>#thenewbiesistaspodcast #TNSP #softlife #lessworkmoremoney  <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Japa (skilled way) Episode</title>
			<itunes:title>The Japa (skilled way) Episode</itunes:title>
			<pubDate>Tue, 10 May 2022 10:00:00 GMT</pubDate>
			<itunes:duration>1:07:20</itunes:duration>
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			<acast:episodeId>634c0b1be5d47200126075b4</acast:episodeId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>11</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/634c0b1968aa930012242125/show-cover.jpg"/>
			<description><![CDATA[The newbie sistas recognise that schooling as a japa pathway is not for everyone. Thus, in this episode, Eniola and Evergreen take you on a journey of other immigration routes.  As in the previous episode, they provide a side-by-side comparison of the UK and Canada. <br/><br/>Don&apos;t forget to like, rate, and share the episode with your family, colleagues and japa friends. If you&apos;ve been through the process and have any helpful or updated tips for the japa tribe, feel free to leave a comment on our socials. We rise by lifting others!<br/><br/>Follow us on our socials: @thenewbiesistas<br/>#thenewbiesistaspodcast #TNSP #japatribe #immigrationway <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[The newbie sistas recognise that schooling as a japa pathway is not for everyone. Thus, in this episode, Eniola and Evergreen take you on a journey of other immigration routes.  As in the previous episode, they provide a side-by-side comparison of the UK and Canada. <br/><br/>Don&apos;t forget to like, rate, and share the episode with your family, colleagues and japa friends. If you&apos;ve been through the process and have any helpful or updated tips for the japa tribe, feel free to leave a comment on our socials. We rise by lifting others!<br/><br/>Follow us on our socials: @thenewbiesistas<br/>#thenewbiesistaspodcast #TNSP #japatribe #immigrationway <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Things People Do for Love Episode</title>
			<itunes:title>Things People Do for Love Episode</itunes:title>
			<pubDate>Tue, 26 Apr 2022 10:00:00 GMT</pubDate>
			<itunes:duration>1:07:10</itunes:duration>
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			<link>https://shows.acast.com/the-newbie-sistas-podcast/episodes/634c0b1be5d47200126075b5</link>
			<acast:episodeId>634c0b1be5d47200126075b5</acast:episodeId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>10</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/634c0b1968aa930012242125/show-cover.jpg"/>
			<description><![CDATA[It&apos;s no news that people do crazy things for love, but does crazy always mean terrible? In this episode, Eniola and Evergreen dissect the wildness that is love streets these days. You think you&apos;ve heard wild love stories, listen on, and you&apos;ll be gobsmacked. <br/><br/>Don&apos;t forget to like, rate, and share the episode with your crazy in love friends and family. Also, leave a comment on our socials; we love receiving your feedback and reading your take on the topic discussed. <br/><br/>Follow us on our socials: @thenewbiesistas<br/>#thenewbiesistaspodcast #TNSP #crazyinlove #thingspeopledoforlove <br/><br/><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[It&apos;s no news that people do crazy things for love, but does crazy always mean terrible? In this episode, Eniola and Evergreen dissect the wildness that is love streets these days. You think you&apos;ve heard wild love stories, listen on, and you&apos;ll be gobsmacked. <br/><br/>Don&apos;t forget to like, rate, and share the episode with your crazy in love friends and family. Also, leave a comment on our socials; we love receiving your feedback and reading your take on the topic discussed. <br/><br/>Follow us on our socials: @thenewbiesistas<br/>#thenewbiesistaspodcast #TNSP #crazyinlove #thingspeopledoforlove <br/><br/><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Birthday Episode</title>
			<itunes:title>The Birthday Episode</itunes:title>
			<pubDate>Tue, 12 Apr 2022 10:00:00 GMT</pubDate>
			<itunes:duration>45:55</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/the-newbie-sistas-podcast/episodes/634c0b1be5d47200126075b6</link>
			<acast:episodeId>634c0b1be5d47200126075b6</acast:episodeId>
			<acast:showId>634c0b1968aa930012242125</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>9</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/634c0b1968aa930012242125/show-cover.jpg"/>
			<description><![CDATA[These newbie sistas are April babies, so, in this episode, they discuss everything birthday. Are you pro celebrating or not? Do you associate celebrations with the achievement of a milestone? Eniola and Evergreen disintegrate their typical and ideal birthday celebrations.<br/><br/>Don&apos;t forget to like, rate and share the episode with your family and friends. Also, feel free to leave a comment on our social; we love to read your feedback on the episode. <br/><br/>Follow us on our socials: @thenewbiesistas<br/>#thenewbiesistaspodcast #TNSP #birthdaycelebration<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[These newbie sistas are April babies, so, in this episode, they discuss everything birthday. Are you pro celebrating or not? Do you associate celebrations with the achievement of a milestone? Eniola and Evergreen disintegrate their typical and ideal birthday celebrations.<br/><br/>Don&apos;t forget to like, rate and share the episode with your family and friends. Also, feel free to leave a comment on our social; we love to read your feedback on the episode. <br/><br/>Follow us on our socials: @thenewbiesistas<br/>#thenewbiesistaspodcast #TNSP #birthdaycelebration<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Japa (via school) Episode</title>
			<itunes:title>The Japa (via school) Episode</itunes:title>
			<pubDate>Tue, 29 Mar 2022 10:00:00 GMT</pubDate>
			<itunes:duration>1:28:19</itunes:duration>
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			<acast:episodeId>634c0b1be5d47200126075b7</acast:episodeId>
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			<itunes:season>1</itunes:season>
			<itunes:episode>8</itunes:episode>
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			<description><![CDATA[So you want to Japa (a.k.a relocate) through school but don&apos;t know where to begin? Don&apos;t worry; the newbie sistas have got you covered. In this episode, Eniola and Evergreen discuss the school, visa and post-study application processes. They provide a 2 in 1 package: Canada vs UK route. <br/><br/>Don&apos;t forget to like, rate, and share the episode with your fellow &apos;japaese&apos;. If you&apos;ve been through the process and have any helpful tips for the Japa gang, feel free to leave a comment on our socials. Remember, we rise by lifting others. <br/><br/>Follow us on our socials: <b>@thenewbiesistas</b><br/>#thenewbiesistaspodcast #TNSP #Japagang<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[So you want to Japa (a.k.a relocate) through school but don&apos;t know where to begin? Don&apos;t worry; the newbie sistas have got you covered. In this episode, Eniola and Evergreen discuss the school, visa and post-study application processes. They provide a 2 in 1 package: Canada vs UK route. <br/><br/>Don&apos;t forget to like, rate, and share the episode with your fellow &apos;japaese&apos;. If you&apos;ve been through the process and have any helpful tips for the Japa gang, feel free to leave a comment on our socials. Remember, we rise by lifting others. <br/><br/>Follow us on our socials: <b>@thenewbiesistas</b><br/>#thenewbiesistaspodcast #TNSP #Japagang<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Societal Pressures Episode</title>
			<itunes:title>The Societal Pressures Episode</itunes:title>
			<pubDate>Tue, 15 Mar 2022 10:00:00 GMT</pubDate>
			<itunes:duration>55:03</itunes:duration>
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			<description><![CDATA[In this episode, Eniola &amp; Evergreen break down the types of pressures we essentially experience. The newbies discuss the typical stresses of being newlyweds, adults, females and much more. <br/><br/>Don&apos;t forget to like, rate and share the episode with your family, friends and loved ones. Also, leave a comment on our socials. We love receiving your feedback and reading your takes on the topic discussed. <br/><br/>Follow us on our socials: <b>@thenewbiesistas</b><br/>#thenewbiesistaspodcast #TNSP<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode, Eniola &amp; Evergreen break down the types of pressures we essentially experience. The newbies discuss the typical stresses of being newlyweds, adults, females and much more. <br/><br/>Don&apos;t forget to like, rate and share the episode with your family, friends and loved ones. Also, leave a comment on our socials. We love receiving your feedback and reading your takes on the topic discussed. <br/><br/>Follow us on our socials: <b>@thenewbiesistas</b><br/>#thenewbiesistaspodcast #TNSP<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Faith or Fake it Episode</title>
			<itunes:title>The Faith or Fake it Episode</itunes:title>
			<pubDate>Tue, 01 Mar 2022 11:00:00 GMT</pubDate>
			<itunes:duration>55:49</itunes:duration>
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			<description><![CDATA[In today&apos;s society, where nothing is ever as it seems, the newbies explore what&apos;s true and a lie. In this episode, Eniola and Evergreen untangle the common saying, &quot;Fake it till you make it&quot;. They also discuss the waiting option, a.k.a &quot;Faith it till you make it&quot;. Is there a clear divide between the two?  <br/><br/>Don&apos;t forget to like, rate and share the episode with your family, colleagues, acquaintances and friends. Also, leave a comment on our socials. We love to receive your feedback and read about your shared experiences. <br/><br/>Follow us on our socials: @thenewbiesistas<br/>#thenewbiesistaspodcast #TNSP <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In today&apos;s society, where nothing is ever as it seems, the newbies explore what&apos;s true and a lie. In this episode, Eniola and Evergreen untangle the common saying, &quot;Fake it till you make it&quot;. They also discuss the waiting option, a.k.a &quot;Faith it till you make it&quot;. Is there a clear divide between the two?  <br/><br/>Don&apos;t forget to like, rate and share the episode with your family, colleagues, acquaintances and friends. Also, leave a comment on our socials. We love to receive your feedback and read about your shared experiences. <br/><br/>Follow us on our socials: @thenewbiesistas<br/>#thenewbiesistaspodcast #TNSP <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[The Love & Breakfast Episode]]></title>
			<itunes:title><![CDATA[The Love & Breakfast Episode]]></itunes:title>
			<pubDate>Tue, 15 Feb 2022 11:00:00 GMT</pubDate>
			<itunes:duration>53:06</itunes:duration>
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			<description><![CDATA[They say love is not enough, but really, what is? In this episode, Eniola and Evergreen navigate the complexities of love and breakfast. The newbies discuss the concept of &apos;the one&apos;, dealing with exes and valentine&apos;s day saga. They also share some exciting news about the podcast. <br/><br/>Remember to like, rate and share the episode with your friends, partners, exes, and family. Also, leave a comment on our socials<b>. </b>We love to receive your feedback. <br/><br/><b>Follow us on Instagram and Twitter: <br/>@thenewbiesistas</b><br/><br/><b>#TNSP</b><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[They say love is not enough, but really, what is? In this episode, Eniola and Evergreen navigate the complexities of love and breakfast. The newbies discuss the concept of &apos;the one&apos;, dealing with exes and valentine&apos;s day saga. They also share some exciting news about the podcast. <br/><br/>Remember to like, rate and share the episode with your friends, partners, exes, and family. Also, leave a comment on our socials<b>. </b>We love to receive your feedback. <br/><br/><b>Follow us on Instagram and Twitter: <br/>@thenewbiesistas</b><br/><br/><b>#TNSP</b><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Adulting Episode</title>
			<itunes:title>The Adulting Episode</itunes:title>
			<pubDate>Tue, 01 Feb 2022 11:00:00 GMT</pubDate>
			<itunes:duration>55:31</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
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			<itunes:episode>4</itunes:episode>
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			<description><![CDATA[In this episode, Eniola and Evergreen let us in on their adulting experience. The newbies discuss the bombshells, breakfast and freedom of adulthood, particularly those things they wish they knew prior. <br/><br/>Don&apos;t forget to like, rate and share the episode with your friends and family. Also, leave a comment on our socials. We love to receive your feedback.<br/><br/><b>Follow us on Instagram and Twitter:<br/>@thenewbiesistas</b><br/><br/>#TNSP<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode, Eniola and Evergreen let us in on their adulting experience. The newbies discuss the bombshells, breakfast and freedom of adulthood, particularly those things they wish they knew prior. <br/><br/>Don&apos;t forget to like, rate and share the episode with your friends and family. Also, leave a comment on our socials. We love to receive your feedback.<br/><br/><b>Follow us on Instagram and Twitter:<br/>@thenewbiesistas</b><br/><br/>#TNSP<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Long Distance Episode</title>
			<itunes:title>The Long Distance Episode</itunes:title>
			<pubDate>Tue, 18 Jan 2022 11:00:00 GMT</pubDate>
			<itunes:duration>1:14:24</itunes:duration>
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			<description><![CDATA[In this episode, Eniola and Evergreen discuss the pains and joys of being in long-distance friendship, relationship and marriage. They bring us in on their dos and don&apos;ts of long-distance and tips for those looking to join the tribe.  <br/><br/>Don&apos;t forget to like, rate and share the episode with your friends and family. Also, leave a comment on our socials. We love to receive your feedback. <br/><br/><b>Follow us on Instagram and Twitter: @thenewbiesistas </b><br/><br/><em>#TNSP</em><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode, Eniola and Evergreen discuss the pains and joys of being in long-distance friendship, relationship and marriage. They bring us in on their dos and don&apos;ts of long-distance and tips for those looking to join the tribe.  <br/><br/>Don&apos;t forget to like, rate and share the episode with your friends and family. Also, leave a comment on our socials. We love to receive your feedback. <br/><br/><b>Follow us on Instagram and Twitter: @thenewbiesistas </b><br/><br/><em>#TNSP</em><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Culture Shock Episode</title>
			<itunes:title>The Culture Shock Episode</itunes:title>
			<pubDate>Tue, 04 Jan 2022 11:00:00 GMT</pubDate>
			<itunes:duration>49:05</itunes:duration>
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			<description><![CDATA[In this episode, Eniola and Evergreen talk about their individual culture shocks from moving from Nigeria to the UK and Canada respectively. The newbies let us in on what it&apos;s like moving abroad and how they have managed to stay sane all through these changes.  <br/><br/>Don&apos;t forget to like, rate, share and leave a comment on the streaming platforms and our socials. We love to receive your feedback. <br/><br/><b>Follow us on Instagram and Twitter: @thenewbiesistas </b><br/><br/><em>#TNSP</em><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode, Eniola and Evergreen talk about their individual culture shocks from moving from Nigeria to the UK and Canada respectively. The newbies let us in on what it&apos;s like moving abroad and how they have managed to stay sane all through these changes.  <br/><br/>Don&apos;t forget to like, rate, share and leave a comment on the streaming platforms and our socials. We love to receive your feedback. <br/><br/><b>Follow us on Instagram and Twitter: @thenewbiesistas </b><br/><br/><em>#TNSP</em><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Welcome to The Newbie Sistas Podcast #TNSP</title>
			<itunes:title>Welcome to The Newbie Sistas Podcast #TNSP</itunes:title>
			<pubDate>Tue, 28 Dec 2021 11:00:00 GMT</pubDate>
			<itunes:duration>1:06</itunes:duration>
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			<itunes:episode>1</itunes:episode>
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			<description><![CDATA[Welcome to our podcast!!!!<br/><br/><b><em>Follow us on Instagram &amp; Twitter: @thenewbiesistas</em></b><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Welcome to our podcast!!!!<br/><br/><b><em>Follow us on Instagram &amp; Twitter: @thenewbiesistas</em></b><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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