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		<itunes:subtitle>A Stormlight Self-Help Podcast</itunes:subtitle>
		<itunes:summary><![CDATA[<p>Real lessons from a fantasy world - we approach the Stormlight Archive as a therapy text, working our way through The Way of Kings by Brandon Sanderson, using modern psychology theories and practices to help you find your Next Ideal.</p><br><p>The Next Ideal Podcast is available on YouTube, or wherever you get your podcasts! For more information, visit TheNextIdeal.com</p><br><p>The Next Step Coin by Dragonsteel: https://www.dragonsteelbooks.com/products/next-step-coin</p><p>NerdHQ direct link: https://nerdhq.org/</p><br><p>NerdHQ Cosmere Nerds for Mental Health Ko-Fi: https://ko-fi.com/cosmerenerds</p><p>The Next Ideal Patreon: https://www.patreon.com/c/thenextideal</p><br><p><br></p><p>The Next Ideal Podcast is not affiliated with Brandon Sanderson or Dragonsteel Entertainment</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[<p>Real lessons from a fantasy world - we approach the Stormlight Archive as a therapy text, working our way through The Way of Kings by Brandon Sanderson, using modern psychology theories and practices to help you find your Next Ideal.</p><br><p>The Next Ideal Podcast is available on YouTube, or wherever you get your podcasts! For more information, visit TheNextIdeal.com</p><br><p>The Next Step Coin by Dragonsteel: https://www.dragonsteelbooks.com/products/next-step-coin</p><p>NerdHQ direct link: https://nerdhq.org/</p><br><p>NerdHQ Cosmere Nerds for Mental Health Ko-Fi: https://ko-fi.com/cosmerenerds</p><p>The Next Ideal Patreon: https://www.patreon.com/c/thenextideal</p><br><p><br></p><p>The Next Ideal Podcast is not affiliated with Brandon Sanderson or Dragonsteel Entertainment</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<title>Hero and Villain</title>
			<itunes:title>Hero and Villain</itunes:title>
			<pubDate>Tue, 14 Jul 2026 10:00:00 GMT</pubDate>
			<itunes:duration>47:18</itunes:duration>
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			<itunes:subtitle>TWoK Chapter 37</itunes:subtitle>
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			<itunes:episode>28</itunes:episode>
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			<description><![CDATA[<p>Light can illuminate difficult and complicated truths, but wisdom is learning that the seemingly conflicting perspectives can both be true.</p><br><p>Thank you to <a href="https://studio.youtube.com/channel/UC3VuIubIszRWvqCJSUObTCg" rel="noopener noreferrer" target="_blank">&nbsp;@audonalsium&nbsp;</a> for joining us on these episodes!</p><br><p>Steven Pond (<a href="https://studio.youtube.com/channel/UCuNuzmmZbPIvkxVSRSWjL3Q" rel="noopener noreferrer" target="_blank"> @TheCosmerenaut </a>) and Dr. Ben Jeppsen explore what Brandon Sanderson's "The Way of Kings" can teach us about mental health. </p><p>This week, The Way of Kings Chapter 37!</p><br><p>The Next Ideal Podcast is available on YouTube, or wherever you get your podcasts! For more information, visit TheNextIdeal.com</p><br><p>The Next Ideal Patreon: https://www.patreon.com/c/thenextideal</p><br><p>The Next Step Coin by Dragonsteel: https://www.dragonsteelbooks.com/products/next-step-coin</p><p>NerdHQ direct link: https://nerdhq.org/</p><br><p>NerdHQ Cosmere Nerds for Mental Health Patreon: https://www.patreon.com/cw/CosmereNerds</p><br><p>The Next Ideal Podcast is not affiliated with Brandon Sanderson or Dragonsteel Entertainment</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Light can illuminate difficult and complicated truths, but wisdom is learning that the seemingly conflicting perspectives can both be true.</p><br><p>Thank you to <a href="https://studio.youtube.com/channel/UC3VuIubIszRWvqCJSUObTCg" rel="noopener noreferrer" target="_blank">&nbsp;@audonalsium&nbsp;</a> for joining us on these episodes!</p><br><p>Steven Pond (<a href="https://studio.youtube.com/channel/UCuNuzmmZbPIvkxVSRSWjL3Q" rel="noopener noreferrer" target="_blank"> @TheCosmerenaut </a>) and Dr. Ben Jeppsen explore what Brandon Sanderson's "The Way of Kings" can teach us about mental health. </p><p>This week, The Way of Kings Chapter 37!</p><br><p>The Next Ideal Podcast is available on YouTube, or wherever you get your podcasts! For more information, visit TheNextIdeal.com</p><br><p>The Next Ideal Patreon: https://www.patreon.com/c/thenextideal</p><br><p>The Next Step Coin by Dragonsteel: https://www.dragonsteelbooks.com/products/next-step-coin</p><p>NerdHQ direct link: https://nerdhq.org/</p><br><p>NerdHQ Cosmere Nerds for Mental Health Patreon: https://www.patreon.com/cw/CosmereNerds</p><br><p>The Next Ideal Podcast is not affiliated with Brandon Sanderson or Dragonsteel Entertainment</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title><![CDATA[Jasnah & The Lesson]]></title>
			<itunes:title><![CDATA[Jasnah & The Lesson]]></itunes:title>
			<pubDate>Tue, 07 Jul 2026 10:00:00 GMT</pubDate>
			<itunes:duration>48:56</itunes:duration>
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			<itunes:subtitle>TWoK Chapter 36</itunes:subtitle>
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			<itunes:episode>27</itunes:episode>
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			<description><![CDATA[<p>Now matter how much we may wish otherwise, there are no simple answers, morality is made up of shades of grey, and the people with whom we most strongly disagree usually have some good points.</p><br><p>Real lessons from a fantasy world!</p><p>Steven Pond ( @TheCosmerenaut ) and Dr. Ben Jeppsen explore what Brandon Sanderson's "The Way of Kings" can teach us about mental health. </p><p>This week, The Way of Kings Chapter 36!</p><br><p>The Next Ideal Podcast is available on YouTube, or wherever you get your podcasts! For more information, visit TheNextIdeal.com</p><br><p>The Next Ideal Patreon: https://www.patreon.com/c/thenextideal</p><br><p>The Next Step Coin by Dragonsteel: https://www.dragonsteelbooks.com/products/next-step-coin</p><p>NerdHQ direct link: https://nerdhq.org/</p><br><p>NerdHQ Cosmere Nerds for Mental Health Patreon: https://www.patreon.com/cw/CosmereNerds</p><br><p>The Next Ideal Podcast is not affiliated with Brandon Sanderson or Dragonsteel Entertainment</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Now matter how much we may wish otherwise, there are no simple answers, morality is made up of shades of grey, and the people with whom we most strongly disagree usually have some good points.</p><br><p>Real lessons from a fantasy world!</p><p>Steven Pond ( @TheCosmerenaut ) and Dr. Ben Jeppsen explore what Brandon Sanderson's "The Way of Kings" can teach us about mental health. </p><p>This week, The Way of Kings Chapter 36!</p><br><p>The Next Ideal Podcast is available on YouTube, or wherever you get your podcasts! For more information, visit TheNextIdeal.com</p><br><p>The Next Ideal Patreon: https://www.patreon.com/c/thenextideal</p><br><p>The Next Step Coin by Dragonsteel: https://www.dragonsteelbooks.com/products/next-step-coin</p><p>NerdHQ direct link: https://nerdhq.org/</p><br><p>NerdHQ Cosmere Nerds for Mental Health Patreon: https://www.patreon.com/cw/CosmereNerds</p><br><p>The Next Ideal Podcast is not affiliated with Brandon Sanderson or Dragonsteel Entertainment</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Reality of Pessimism</title>
			<itunes:title>The Reality of Pessimism</itunes:title>
			<pubDate>Tue, 30 Jun 2026 10:00:00 GMT</pubDate>
			<itunes:duration>34:47</itunes:duration>
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			<itunes:subtitle><![CDATA[TWoK Chapters 34 & 35]]></itunes:subtitle>
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			<itunes:season>1</itunes:season>
			<itunes:episode>26</itunes:episode>
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			<description><![CDATA[<p>Looking on the *not* bright side can help us prepare for bad things, as long is it doesn't close us off from the possibility of good things happening.</p><br><p>Real lessons from a fantasy world!</p><p>Steven Pond ( @TheCosmerenaut ) and Dr. Ben Jeppsen explore what Brandon Sanderson's "The Way of Kings" can teach us about mental health. </p><p>This week, The Way of Kings Chapters 34 &amp; 35!</p><br><p>The Next Ideal Podcast is available on YouTube, or wherever you get your podcasts! For more information, visit TheNextIdeal.com</p><br><p>The Next Ideal Patreon: https://www.patreon.com/c/thenextideal</p><br><p>The Next Step Coin by Dragonsteel: https://www.dragonsteelbooks.com/products/next-step-coin</p><p>NerdHQ direct link: https://nerdhq.org/</p><br><p>NerdHQ Cosmere Nerds for Mental Health Patreon: https://www.patreon.com/cw/CosmereNerds</p><br><p>The Next Ideal Podcast is not affiliated with Brandon Sanderson or Dragonsteel Entertainment</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Looking on the *not* bright side can help us prepare for bad things, as long is it doesn't close us off from the possibility of good things happening.</p><br><p>Real lessons from a fantasy world!</p><p>Steven Pond ( @TheCosmerenaut ) and Dr. Ben Jeppsen explore what Brandon Sanderson's "The Way of Kings" can teach us about mental health. </p><p>This week, The Way of Kings Chapters 34 &amp; 35!</p><br><p>The Next Ideal Podcast is available on YouTube, or wherever you get your podcasts! For more information, visit TheNextIdeal.com</p><br><p>The Next Ideal Patreon: https://www.patreon.com/c/thenextideal</p><br><p>The Next Step Coin by Dragonsteel: https://www.dragonsteelbooks.com/products/next-step-coin</p><p>NerdHQ direct link: https://nerdhq.org/</p><br><p>NerdHQ Cosmere Nerds for Mental Health Patreon: https://www.patreon.com/cw/CosmereNerds</p><br><p>The Next Ideal Podcast is not affiliated with Brandon Sanderson or Dragonsteel Entertainment</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Palates of Personality</title>
			<itunes:title>Palates of Personality</itunes:title>
			<pubDate>Tue, 23 Jun 2026 10:00:00 GMT</pubDate>
			<itunes:duration>44:16</itunes:duration>
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			<itunes:subtitle>TWoK Chapter 33</itunes:subtitle>
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			<itunes:episode>25</itunes:episode>
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			<description><![CDATA[<p>We all have tendencies, ways we usually approach life. But that doesn't always dictate how we behave in every situation. And also jam is delicious.</p><br><p>Real lessons from a fantasy world!</p><p>Steven Pond ( @TheCosmerenaut ) and Dr. Ben Jeppsen explore what Brandon Sanderson's "The Way of Kings" can teach us about mental health. </p><p>This week, The Way of Kings Chapter 33!</p><br><p>The Next Ideal Podcast is available on YouTube, or wherever you get your podcasts! For more information, visit TheNextIdeal.com</p><br><p>The Next Ideal Patreon: https://www.patreon.com/c/thenextideal</p><br><p>The Next Step Coin by Dragonsteel: https://www.dragonsteelbooks.com/products/next-step-coin</p><p>NerdHQ direct link: https://nerdhq.org/</p><br><p>NerdHQ Cosmere Nerds for Mental Health Patreon: https://www.patreon.com/cw/CosmereNerds</p><br><p>The Next Ideal Podcast is not affiliated with Brandon Sanderson or Dragonsteel Entertainment</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We all have tendencies, ways we usually approach life. But that doesn't always dictate how we behave in every situation. And also jam is delicious.</p><br><p>Real lessons from a fantasy world!</p><p>Steven Pond ( @TheCosmerenaut ) and Dr. Ben Jeppsen explore what Brandon Sanderson's "The Way of Kings" can teach us about mental health. </p><p>This week, The Way of Kings Chapter 33!</p><br><p>The Next Ideal Podcast is available on YouTube, or wherever you get your podcasts! For more information, visit TheNextIdeal.com</p><br><p>The Next Ideal Patreon: https://www.patreon.com/c/thenextideal</p><br><p>The Next Step Coin by Dragonsteel: https://www.dragonsteelbooks.com/products/next-step-coin</p><p>NerdHQ direct link: https://nerdhq.org/</p><br><p>NerdHQ Cosmere Nerds for Mental Health Patreon: https://www.patreon.com/cw/CosmereNerds</p><br><p>The Next Ideal Podcast is not affiliated with Brandon Sanderson or Dragonsteel Entertainment</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>Side Carry</title>
			<itunes:title>Side Carry</itunes:title>
			<pubDate>Tue, 16 Jun 2026 10:00:00 GMT</pubDate>
			<itunes:duration>49:53</itunes:duration>
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			<itunes:subtitle><![CDATA[TWoK Chapters 30, 31, & 32]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>24</itunes:episode>
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			<description><![CDATA[<p>New ideas can be lifesaving, but can also be chaotic in the larger context.</p><br><p>Real lessons from a fantasy world!</p><p>Steven Pond ( @TheCosmerenaut ) and Dr. Ben Jeppsen explore what Brandon Sanderson's "The Way of Kings" can teach us about mental health. </p><p>This week, The Way of Kings Chapters 30, 31, &amp; 32!</p><br><p>The Next Ideal Podcast is available on YouTube, or wherever you get your podcasts! For more information, visit TheNextIdeal.com</p><br><p>The Next Ideal Patreon: https://www.patreon.com/c/thenextideal</p><br><p>The Next Step Coin by Dragonsteel: https://www.dragonsteelbooks.com/products/next-step-coin</p><p>NerdHQ direct link: https://nerdhq.org/</p><br><p>NerdHQ Cosmere Nerds for Mental Health Patreon: https://www.patreon.com/cw/CosmereNerds</p><br><p>The Next Ideal Podcast is not affiliated with Brandon Sanderson or Dragonsteel Entertainment</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>New ideas can be lifesaving, but can also be chaotic in the larger context.</p><br><p>Real lessons from a fantasy world!</p><p>Steven Pond ( @TheCosmerenaut ) and Dr. Ben Jeppsen explore what Brandon Sanderson's "The Way of Kings" can teach us about mental health. </p><p>This week, The Way of Kings Chapters 30, 31, &amp; 32!</p><br><p>The Next Ideal Podcast is available on YouTube, or wherever you get your podcasts! For more information, visit TheNextIdeal.com</p><br><p>The Next Ideal Patreon: https://www.patreon.com/c/thenextideal</p><br><p>The Next Step Coin by Dragonsteel: https://www.dragonsteelbooks.com/products/next-step-coin</p><p>NerdHQ direct link: https://nerdhq.org/</p><br><p>NerdHQ Cosmere Nerds for Mental Health Patreon: https://www.patreon.com/cw/CosmereNerds</p><br><p>The Next Ideal Podcast is not affiliated with Brandon Sanderson or Dragonsteel Entertainment</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Errorgance</title>
			<itunes:title>Errorgance</itunes:title>
			<pubDate>Tue, 09 Jun 2026 10:00:00 GMT</pubDate>
			<itunes:duration>41:51</itunes:duration>
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			<itunes:subtitle>TWoK Chapter 29</itunes:subtitle>
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			<itunes:season>1</itunes:season>
			<itunes:episode>23</itunes:episode>
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			<description><![CDATA[<p>Being confident in our positions while still allowing the for possibility of being wrong is an ideal I think we ALL can strive for.</p><br><p>Real lessons from a fantasy world!</p><p>Steven Pond ( @TheCosmerenaut ) and Dr. Ben Jeppsen explore what Brandon Sanderson's "The Way of Kings" can teach us about mental health. </p><p>This week, The Way of Kings Chapter 29!</p><br><p>The Next Ideal Podcast is available on YouTube, or wherever you get your podcasts! For more information, visit TheNextIdeal.com</p><br><p>The Next Ideal Patreon: https://www.patreon.com/c/thenextideal</p><br><p>The Next Step Coin by Dragonsteel: https://www.dragonsteelbooks.com/products/next-step-coin</p><p>NerdHQ direct link: https://nerdhq.org/</p><br><p>NerdHQ Cosmere Nerds for Mental Health Patreon: https://www.patreon.com/cw/CosmereNerds</p><br><p>The Next Ideal Podcast is not affiliated with Brandon Sanderson or Dragonsteel Entertainment</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Being confident in our positions while still allowing the for possibility of being wrong is an ideal I think we ALL can strive for.</p><br><p>Real lessons from a fantasy world!</p><p>Steven Pond ( @TheCosmerenaut ) and Dr. Ben Jeppsen explore what Brandon Sanderson's "The Way of Kings" can teach us about mental health. </p><p>This week, The Way of Kings Chapter 29!</p><br><p>The Next Ideal Podcast is available on YouTube, or wherever you get your podcasts! For more information, visit TheNextIdeal.com</p><br><p>The Next Ideal Patreon: https://www.patreon.com/c/thenextideal</p><br><p>The Next Step Coin by Dragonsteel: https://www.dragonsteelbooks.com/products/next-step-coin</p><p>NerdHQ direct link: https://nerdhq.org/</p><br><p>NerdHQ Cosmere Nerds for Mental Health Patreon: https://www.patreon.com/cw/CosmereNerds</p><br><p>The Next Ideal Podcast is not affiliated with Brandon Sanderson or Dragonsteel Entertainment</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>How to Think Differently</title>
			<itunes:title>How to Think Differently</itunes:title>
			<pubDate>Tue, 02 Jun 2026 10:00:00 GMT</pubDate>
			<itunes:duration>39:46</itunes:duration>
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			<itunes:subtitle><![CDATA[TWoK Interludes 4, 5, & 6]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>22</itunes:episode>
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			<description><![CDATA[<p>Rysn, Axies, and Szeth teach us to change our viewpoints on the future, present, and past. And also maybe about nudity.</p><br><p>Real lessons from a fantasy world!</p><p>Steven Pond ( @TheCosmerenaut ) and Dr. Ben Jeppsen explore what Brandon Sanderson's "The Way of Kings" can teach us about mental health. </p><p>This week, The Way of Kings Interludes 4, 5, &amp; 6!</p><br><p>The Next Ideal Podcast is available on YouTube, or wherever you get your podcasts! For more information, visit TheNextIdeal.com</p><br><p>The Next Ideal Patreon: https://www.patreon.com/c/thenextideal</p><br><p>The Next Step Coin by Dragonsteel: https://www.dragonsteelbooks.com/products/next-step-coin</p><p>NerdHQ direct link: https://nerdhq.org/</p><br><p>NerdHQ Cosmere Nerds for Mental Health Patreon: https://www.patreon.com/cw/CosmereNerds</p><br><p>The Next Ideal Podcast is not affiliated with Brandon Sanderson or Dragonsteel Entertainment</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Rysn, Axies, and Szeth teach us to change our viewpoints on the future, present, and past. And also maybe about nudity.</p><br><p>Real lessons from a fantasy world!</p><p>Steven Pond ( @TheCosmerenaut ) and Dr. Ben Jeppsen explore what Brandon Sanderson's "The Way of Kings" can teach us about mental health. </p><p>This week, The Way of Kings Interludes 4, 5, &amp; 6!</p><br><p>The Next Ideal Podcast is available on YouTube, or wherever you get your podcasts! For more information, visit TheNextIdeal.com</p><br><p>The Next Ideal Patreon: https://www.patreon.com/c/thenextideal</p><br><p>The Next Step Coin by Dragonsteel: https://www.dragonsteelbooks.com/products/next-step-coin</p><p>NerdHQ direct link: https://nerdhq.org/</p><br><p>NerdHQ Cosmere Nerds for Mental Health Patreon: https://www.patreon.com/cw/CosmereNerds</p><br><p>The Next Ideal Podcast is not affiliated with Brandon Sanderson or Dragonsteel Entertainment</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Move Your Body!</title>
			<itunes:title>Move Your Body!</itunes:title>
			<pubDate>Tue, 26 May 2026 10:00:00 GMT</pubDate>
			<itunes:duration>52:00</itunes:duration>
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			<itunes:subtitle>TWoK Chapter 28</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>21</itunes:episode>
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			<description><![CDATA[<p>The act of physical exertion fundamentally can help our minds work through hard stuff too. If you're struggling emotionally, do some jumping jacks, go for a run, or even just close your eyes, balance, and breathe.</p><br><p>Real lessons from a fantasy world!</p><p>Steven Pond ( @TheCosmerenaut ) and Dr. Ben Jeppsen explore what Brandon Sanderson's "The Way of Kings" can teach us about mental health. </p><p>This week, The Way of Kings Chapter 28!</p><br><p>The Next Ideal Podcast is available on YouTube, or wherever you get your podcasts! For more information, visit TheNextIdeal.com</p><br><p>The Next Ideal Patreon: https://www.patreon.com/c/thenextideal</p><br><p>The Next Step Coin by Dragonsteel: https://www.dragonsteelbooks.com/products/next-step-coin</p><p>NerdHQ direct link: https://nerdhq.org/</p><br><p>NerdHQ Cosmere Nerds for Mental Health Patreon: https://www.patreon.com/cw/CosmereNerds</p><br><p>The Next Ideal Podcast is not affiliated with Brandon Sanderson or Dragonsteel Entertainment</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The act of physical exertion fundamentally can help our minds work through hard stuff too. If you're struggling emotionally, do some jumping jacks, go for a run, or even just close your eyes, balance, and breathe.</p><br><p>Real lessons from a fantasy world!</p><p>Steven Pond ( @TheCosmerenaut ) and Dr. Ben Jeppsen explore what Brandon Sanderson's "The Way of Kings" can teach us about mental health. </p><p>This week, The Way of Kings Chapter 28!</p><br><p>The Next Ideal Podcast is available on YouTube, or wherever you get your podcasts! For more information, visit TheNextIdeal.com</p><br><p>The Next Ideal Patreon: https://www.patreon.com/c/thenextideal</p><br><p>The Next Step Coin by Dragonsteel: https://www.dragonsteelbooks.com/products/next-step-coin</p><p>NerdHQ direct link: https://nerdhq.org/</p><br><p>NerdHQ Cosmere Nerds for Mental Health Patreon: https://www.patreon.com/cw/CosmereNerds</p><br><p>The Next Ideal Podcast is not affiliated with Brandon Sanderson or Dragonsteel Entertainment</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Chasms & Stew]]></title>
			<itunes:title><![CDATA[Chasms & Stew]]></itunes:title>
			<pubDate>Tue, 19 May 2026 10:00:00 GMT</pubDate>
			<itunes:duration>1:08:04</itunes:duration>
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			<itunes:subtitle>TWoK Chapter 27</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>20</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/690e5e1a7728b8766ce4638c/1777757607677-e59f5e9e-f711-47de-a036-770b6a61f653.jpeg"/>
			<description><![CDATA[<p>The degree to which we can influence our minds by connecting with our bodies is incredible. Everything is interrelated.</p><br><p>Real lessons from a fantasy world!</p><p>Steven Pond ( @TheCosmerenaut ) and Dr. Ben Jeppsen explore what Brandon Sanderson's "The Way of Kings" can teach us about mental health. </p><p>This week, The Way of Kings Chapter 27!</p><br><p>Featuring Dr. Jerome Lubbe, author of The Brain-Based Enneagram:</p><p>https://www.drjerome.com/</p><p>https://www.amazon.com/Brain-Based-Enneagram-You-are-number/dp/173329452X</p><br><p>The Next Ideal Podcast is available on YouTube, or wherever you get your podcasts! For more information, visit TheNextIdeal.com</p><br><p>The Next Ideal Patreon: https://www.patreon.com/c/thenextideal</p><br><p>The Next Step Coin by Dragonsteel: https://www.dragonsteelbooks.com/products/next-step-coin</p><p>NerdHQ direct link: https://nerdhq.org/</p><br><p>NerdHQ Cosmere Nerds for Mental Health Patreon: https://www.patreon.com/cw/CosmereNerds</p><br><p>The Next Ideal Podcast is not affiliated with Brandon Sanderson or Dragonsteel Entertainment</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The degree to which we can influence our minds by connecting with our bodies is incredible. Everything is interrelated.</p><br><p>Real lessons from a fantasy world!</p><p>Steven Pond ( @TheCosmerenaut ) and Dr. Ben Jeppsen explore what Brandon Sanderson's "The Way of Kings" can teach us about mental health. </p><p>This week, The Way of Kings Chapter 27!</p><br><p>Featuring Dr. Jerome Lubbe, author of The Brain-Based Enneagram:</p><p>https://www.drjerome.com/</p><p>https://www.amazon.com/Brain-Based-Enneagram-You-are-number/dp/173329452X</p><br><p>The Next Ideal Podcast is available on YouTube, or wherever you get your podcasts! For more information, visit TheNextIdeal.com</p><br><p>The Next Ideal Patreon: https://www.patreon.com/c/thenextideal</p><br><p>The Next Step Coin by Dragonsteel: https://www.dragonsteelbooks.com/products/next-step-coin</p><p>NerdHQ direct link: https://nerdhq.org/</p><br><p>NerdHQ Cosmere Nerds for Mental Health Patreon: https://www.patreon.com/cw/CosmereNerds</p><br><p>The Next Ideal Podcast is not affiliated with Brandon Sanderson or Dragonsteel Entertainment</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Candles in the Darkness</title>
			<itunes:title>Candles in the Darkness</itunes:title>
			<pubDate>Tue, 12 May 2026 10:00:00 GMT</pubDate>
			<itunes:duration>40:57</itunes:duration>
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			<itunes:subtitle>TWoK Chapter 26</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>19</itunes:episode>
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			<description><![CDATA[<p>What walls are we imposing on ourselves because we just assume they're there? Seriously, Taskmaster is an excellent case study of that.</p><br><p>Real lessons from a fantasy world!</p><p>Steven Pond ( @TheCosmerenaut ) and Dr. Ben Jeppsen explore what Brandon Sanderson's "The Way of Kings" can teach us about mental health. </p><p>This week, The Way of Kings Chapter 26!</p><br><p>The Next Ideal Podcast is available on YouTube, or wherever you get your podcasts! For more information, visit TheNextIdeal.com</p><br><p>The Next Ideal Patreon: https://www.patreon.com/c/thenextideal</p><br><p>The Next Step Coin by Dragonsteel: https://www.dragonsteelbooks.com/products/next-step-coin</p><p>NerdHQ direct link: https://nerdhq.org/</p><br><p>NerdHQ Cosmere Nerds for Mental Health Patreon: https://www.patreon.com/cw/CosmereNerds</p><br><p>The Next Ideal Podcast is not affiliated with Brandon Sanderson or Dragonsteel Entertainment</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>What walls are we imposing on ourselves because we just assume they're there? Seriously, Taskmaster is an excellent case study of that.</p><br><p>Real lessons from a fantasy world!</p><p>Steven Pond ( @TheCosmerenaut ) and Dr. Ben Jeppsen explore what Brandon Sanderson's "The Way of Kings" can teach us about mental health. </p><p>This week, The Way of Kings Chapter 26!</p><br><p>The Next Ideal Podcast is available on YouTube, or wherever you get your podcasts! For more information, visit TheNextIdeal.com</p><br><p>The Next Ideal Patreon: https://www.patreon.com/c/thenextideal</p><br><p>The Next Step Coin by Dragonsteel: https://www.dragonsteelbooks.com/products/next-step-coin</p><p>NerdHQ direct link: https://nerdhq.org/</p><br><p>NerdHQ Cosmere Nerds for Mental Health Patreon: https://www.patreon.com/cw/CosmereNerds</p><br><p>The Next Ideal Podcast is not affiliated with Brandon Sanderson or Dragonsteel Entertainment</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Finding Your Own Codes</title>
			<itunes:title>Finding Your Own Codes</itunes:title>
			<pubDate>Tue, 05 May 2026 10:00:00 GMT</pubDate>
			<itunes:duration>47:49</itunes:duration>
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			<itunes:subtitle><![CDATA[TWoK Chapters 24 & 25]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>18</itunes:episode>
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			<description><![CDATA[<p>It doesn't matter what other people think; as long as you find meaning in what you love, that's good enough.</p><br><p>Real lessons from a fantasy world!</p><p>Steven Pond ( @TheCosmerenaut ) and Dr. Ben Jeppsen explore what Brandon Sanderson's "The Way of Kings" can teach us about mental health. </p><p>This week, The Way of Kings Chapters 24 &amp; 25!</p><br><p>The Next Ideal Podcast is available on YouTube, or wherever you get your podcasts! For more information, visit TheNextIdeal.com</p><br><p>The Next Ideal Patreon: https://www.patreon.com/c/thenextideal</p><br><p>The Next Step Coin by Dragonsteel: https://www.dragonsteelbooks.com/products/next-step-coin</p><p>NerdHQ direct link: https://nerdhq.org/</p><br><p>NerdHQ Cosmere Nerds for Mental Health Patreon: https://www.patreon.com/cw/CosmereNerds</p><br><p>The Next Ideal Podcast is not affiliated with Brandon Sanderson or Dragonsteel Entertainment</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It doesn't matter what other people think; as long as you find meaning in what you love, that's good enough.</p><br><p>Real lessons from a fantasy world!</p><p>Steven Pond ( @TheCosmerenaut ) and Dr. Ben Jeppsen explore what Brandon Sanderson's "The Way of Kings" can teach us about mental health. </p><p>This week, The Way of Kings Chapters 24 &amp; 25!</p><br><p>The Next Ideal Podcast is available on YouTube, or wherever you get your podcasts! For more information, visit TheNextIdeal.com</p><br><p>The Next Ideal Patreon: https://www.patreon.com/c/thenextideal</p><br><p>The Next Step Coin by Dragonsteel: https://www.dragonsteelbooks.com/products/next-step-coin</p><p>NerdHQ direct link: https://nerdhq.org/</p><br><p>NerdHQ Cosmere Nerds for Mental Health Patreon: https://www.patreon.com/cw/CosmereNerds</p><br><p>The Next Ideal Podcast is not affiliated with Brandon Sanderson or Dragonsteel Entertainment</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Allowing Discomfort</title>
			<itunes:title>Allowing Discomfort</itunes:title>
			<pubDate>Tue, 28 Apr 2026 10:00:00 GMT</pubDate>
			<itunes:duration>46:08</itunes:duration>
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			<itunes:subtitle><![CDATA[TWoK Chapters 22 & 23]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>17</itunes:episode>
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			<description><![CDATA[<p>This one sort of turned into a therapy session for me. Sorry about that.</p><br><p>Real lessons from a fantasy world!</p><p>Steven Pond ( @TheCosmerenaut ) and Dr. Ben Jeppsen explore what Brandon Sanderson's "The Way of Kings" can teach us about mental health. </p><p>This week, The Way of Kings Chapters 22 &amp; 23!</p><br><p>The Next Ideal Podcast is available on YouTube, or wherever you get your podcasts! For more information, visit TheNextIdeal.com</p><br><p>The Next Ideal Patreon: https://www.patreon.com/c/thenextideal</p><br><p>The Next Step Coin by Dragonsteel: https://www.dragonsteelbooks.com/products/next-step-coin</p><p>NerdHQ direct link: https://nerdhq.org/</p><br><p>NerdHQ Cosmere Nerds for Mental Health Patreon: https://www.patreon.com/cw/CosmereNerds</p><br><p>The Next Ideal Podcast is not affiliated with Brandon Sanderson or Dragonsteel Entertainment</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This one sort of turned into a therapy session for me. Sorry about that.</p><br><p>Real lessons from a fantasy world!</p><p>Steven Pond ( @TheCosmerenaut ) and Dr. Ben Jeppsen explore what Brandon Sanderson's "The Way of Kings" can teach us about mental health. </p><p>This week, The Way of Kings Chapters 22 &amp; 23!</p><br><p>The Next Ideal Podcast is available on YouTube, or wherever you get your podcasts! For more information, visit TheNextIdeal.com</p><br><p>The Next Ideal Patreon: https://www.patreon.com/c/thenextideal</p><br><p>The Next Step Coin by Dragonsteel: https://www.dragonsteelbooks.com/products/next-step-coin</p><p>NerdHQ direct link: https://nerdhq.org/</p><br><p>NerdHQ Cosmere Nerds for Mental Health Patreon: https://www.patreon.com/cw/CosmereNerds</p><br><p>The Next Ideal Podcast is not affiliated with Brandon Sanderson or Dragonsteel Entertainment</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Momentum and Resilience</title>
			<itunes:title>Momentum and Resilience</itunes:title>
			<pubDate>Tue, 21 Apr 2026 10:00:00 GMT</pubDate>
			<itunes:duration>50:47</itunes:duration>
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			<itunes:subtitle><![CDATA[TWoK Chapters 20 & 21]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>16</itunes:episode>
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			<description><![CDATA[<p>Action precedes motivation. But planning and practice can precede action. Though technically those are actions too. So action precedes action, which precedes motivation. You get it.</p><br><p>Real lessons from a fantasy world!</p><p>Steven Pond ( @TheCosmerenaut ) and Dr. Ben Jeppsen explore what Brandon Sanderson's "The Way of Kings" can teach us about mental health. </p><p>This week: The Way of Kings Chapters 20 &amp; 21!</p><br><p>The Next Ideal Podcast is available on YouTube, or wherever you get your podcasts! For more information, visit TheNextIdeal.com</p><br><p>The Next Ideal Patreon: https://www.patreon.com/c/thenextideal</p><br><p>The Next Step Coin by Dragonsteel: https://www.dragonsteelbooks.com/products/next-step-coin</p><p>NerdHQ direct link: https://nerdhq.org/</p><br><p>NerdHQ Cosmere Nerds for Mental Health Patreon: https://www.patreon.com/cw/CosmereNerds</p><br><p>The Next Ideal Podcast is not affiliated with Brandon Sanderson or Dragonsteel Entertainment</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Action precedes motivation. But planning and practice can precede action. Though technically those are actions too. So action precedes action, which precedes motivation. You get it.</p><br><p>Real lessons from a fantasy world!</p><p>Steven Pond ( @TheCosmerenaut ) and Dr. Ben Jeppsen explore what Brandon Sanderson's "The Way of Kings" can teach us about mental health. </p><p>This week: The Way of Kings Chapters 20 &amp; 21!</p><br><p>The Next Ideal Podcast is available on YouTube, or wherever you get your podcasts! For more information, visit TheNextIdeal.com</p><br><p>The Next Ideal Patreon: https://www.patreon.com/c/thenextideal</p><br><p>The Next Step Coin by Dragonsteel: https://www.dragonsteelbooks.com/products/next-step-coin</p><p>NerdHQ direct link: https://nerdhq.org/</p><br><p>NerdHQ Cosmere Nerds for Mental Health Patreon: https://www.patreon.com/cw/CosmereNerds</p><br><p>The Next Ideal Podcast is not affiliated with Brandon Sanderson or Dragonsteel Entertainment</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Always Keep The Stance</title>
			<itunes:title>Always Keep The Stance</itunes:title>
			<pubDate>Tue, 14 Apr 2026 10:00:00 GMT</pubDate>
			<itunes:duration>56:43</itunes:duration>
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			<itunes:subtitle><![CDATA[TWoK Chapters 18 & 19]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>15</itunes:episode>
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			<description><![CDATA[<p>Extending humanity and "agent-ity" to ourselves can be incredibly difficult; even though we live our own experiences, we don't always recognize the circumstances that lead to those experiences.</p><br><p>Real lessons from a fantasy world!</p><p>Steven Pond ( @TheCosmerenaut ) and Dr. Ben Jeppsen explore what Brandon Sanderson's "The Way of Kings" can teach us about mental health. </p><p>This week, The Way of Kings Chapters 18 &amp; 19!</p><br><p>The Next Ideal Podcast is available on YouTube, or wherever you get your podcasts! For more information, visit TheNextIdeal.com</p><br><p>The Next Ideal Patreon: https://www.patreon.com/c/thenextideal</p><br><p>The Next Step Coin by Dragonsteel: https://www.dragonsteelbooks.com/products/next-step-coin</p><p>NerdHQ direct link: https://nerdhq.org/</p><br><p>NerdHQ Cosmere Nerds for Mental Health Patreon: https://www.patreon.com/cw/CosmereNerds</p><br><p>The Next Ideal Podcast is not affiliated with Brandon Sanderson or Dragonsteel Entertainment</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Extending humanity and "agent-ity" to ourselves can be incredibly difficult; even though we live our own experiences, we don't always recognize the circumstances that lead to those experiences.</p><br><p>Real lessons from a fantasy world!</p><p>Steven Pond ( @TheCosmerenaut ) and Dr. Ben Jeppsen explore what Brandon Sanderson's "The Way of Kings" can teach us about mental health. </p><p>This week, The Way of Kings Chapters 18 &amp; 19!</p><br><p>The Next Ideal Podcast is available on YouTube, or wherever you get your podcasts! For more information, visit TheNextIdeal.com</p><br><p>The Next Ideal Patreon: https://www.patreon.com/c/thenextideal</p><br><p>The Next Step Coin by Dragonsteel: https://www.dragonsteelbooks.com/products/next-step-coin</p><p>NerdHQ direct link: https://nerdhq.org/</p><br><p>NerdHQ Cosmere Nerds for Mental Health Patreon: https://www.patreon.com/cw/CosmereNerds</p><br><p>The Next Ideal Podcast is not affiliated with Brandon Sanderson or Dragonsteel Entertainment</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>A Beautiful Contagion</title>
			<itunes:title>A Beautiful Contagion</itunes:title>
			<pubDate>Tue, 07 Apr 2026 10:00:00 GMT</pubDate>
			<itunes:duration>44:03</itunes:duration>
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			<itunes:subtitle>TWoK Chapter 17</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>14</itunes:episode>
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			<description><![CDATA[<p>Compassion, like a virus, can spread when it is observed. Let's go infect others with it.</p><br><p>Real lessons from a fantasy world!</p><p>Steven Pond ( @TheCosmerenaut ) and Dr. Ben Jeppsen explore what Brandon Sanderson's "The Way of Kings" can teach us about mental health. </p><p>This week, The Way of Kings Chapter 17!</p><br><p>The Next Ideal Podcast is available on YouTube, or wherever you get your podcasts! For more information, visit TheNextIdeal.com</p><br><p>The Next Ideal Patreon: https://www.patreon.com/c/thenextideal</p><br><p>The Next Step Coin by Dragonsteel: https://www.dragonsteelbooks.com/products/next-step-coin</p><p>NerdHQ direct link: https://nerdhq.org/</p><br><p>NerdHQ Cosmere Nerds for Mental Health Patreon: https://www.patreon.com/cw/CosmereNerds</p><br><p>The Next Ideal Podcast is not affiliated with Brandon Sanderson or Dragonsteel Entertainment</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Compassion, like a virus, can spread when it is observed. Let's go infect others with it.</p><br><p>Real lessons from a fantasy world!</p><p>Steven Pond ( @TheCosmerenaut ) and Dr. Ben Jeppsen explore what Brandon Sanderson's "The Way of Kings" can teach us about mental health. </p><p>This week, The Way of Kings Chapter 17!</p><br><p>The Next Ideal Podcast is available on YouTube, or wherever you get your podcasts! For more information, visit TheNextIdeal.com</p><br><p>The Next Ideal Patreon: https://www.patreon.com/c/thenextideal</p><br><p>The Next Step Coin by Dragonsteel: https://www.dragonsteelbooks.com/products/next-step-coin</p><p>NerdHQ direct link: https://nerdhq.org/</p><br><p>NerdHQ Cosmere Nerds for Mental Health Patreon: https://www.patreon.com/cw/CosmereNerds</p><br><p>The Next Ideal Podcast is not affiliated with Brandon Sanderson or Dragonsteel Entertainment</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>What Are You Supposed To Be?</title>
			<itunes:title>What Are You Supposed To Be?</itunes:title>
			<pubDate>Tue, 31 Mar 2026 10:00:00 GMT</pubDate>
			<itunes:duration>52:34</itunes:duration>
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			<itunes:subtitle>TWoK Chapter 16</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>13</itunes:episode>
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			<description><![CDATA[<p>Life has the meaning that we give it. And context can help us decide.</p><br><p>Steven Pond ( @TheCosmerenaut ) and Dr. Ben Jeppsen explore what Brandon Sanderson's "The Way of Kings" can teach us about mental health. </p><p>This week, The Way of Kings Chapter 16!</p><br><p>The Next Ideal Podcast is available on YouTube, or wherever you get your podcasts! For more information, visit TheNextIdeal.com</p><br><p>The Next Step Coin by Dragonsteel: https://www.dragonsteelbooks.com/products/next-step-coin</p><p>NerdHQ direct link: https://nerdhq.org/</p><br><p>NerdHQ Cosmere Nerds for Mental Health Ko-Fi: https://ko-fi.com/cosmerenerds</p><p>The Next Ideal Patreon: https://www.patreon.com/c/thenextideal</p><br><p><br></p><p>The Next Ideal Podcast is not affiliated with Brandon Sanderson or Dragonsteel Entertainment</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Life has the meaning that we give it. And context can help us decide.</p><br><p>Steven Pond ( @TheCosmerenaut ) and Dr. Ben Jeppsen explore what Brandon Sanderson's "The Way of Kings" can teach us about mental health. </p><p>This week, The Way of Kings Chapter 16!</p><br><p>The Next Ideal Podcast is available on YouTube, or wherever you get your podcasts! For more information, visit TheNextIdeal.com</p><br><p>The Next Step Coin by Dragonsteel: https://www.dragonsteelbooks.com/products/next-step-coin</p><p>NerdHQ direct link: https://nerdhq.org/</p><br><p>NerdHQ Cosmere Nerds for Mental Health Ko-Fi: https://ko-fi.com/cosmerenerds</p><p>The Next Ideal Patreon: https://www.patreon.com/c/thenextideal</p><br><p><br></p><p>The Next Ideal Podcast is not affiliated with Brandon Sanderson or Dragonsteel Entertainment</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>How Much Are You Worth?</title>
			<itunes:title>How Much Are You Worth?</itunes:title>
			<pubDate>Tue, 24 Mar 2026 10:00:00 GMT</pubDate>
			<itunes:duration>37:25</itunes:duration>
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			<itunes:subtitle>TWoK Chapter 15</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>12</itunes:episode>
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			<description><![CDATA[<p>You can't be worthless, because no one is worth more than you are.</p><br><p>Real lessons from a fantasy world!</p><p>Steven Pond ( @TheCosmerenaut ) and Dr. Ben Jeppsen explore what Brandon Sanderson's "The Way of Kings" can teach us about mental health. </p><p>This week, The Way of Kings Chapter 15!</p><br><p>The Next Ideal Podcast is available on YouTube, or wherever you get your podcasts! For more information, visit TheNextIdeal.com</p><br><p>The Next Step Coin by Dragonsteel: https://www.dragonsteelbooks.com/products/next-step-coin</p><p>NerdHQ direct link: https://nerdhq.org/</p><br><p>NerdHQ Cosmere Nerds for Mental Health Ko-Fi: https://ko-fi.com/cosmerenerds</p><p>The Next Ideal Patreon: https://www.patreon.com/c/thenextideal</p><br><p><br></p><p>The Next Ideal Podcast is not affiliated with Brandon Sanderson or Dragonsteel Entertainment</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>You can't be worthless, because no one is worth more than you are.</p><br><p>Real lessons from a fantasy world!</p><p>Steven Pond ( @TheCosmerenaut ) and Dr. Ben Jeppsen explore what Brandon Sanderson's "The Way of Kings" can teach us about mental health. </p><p>This week, The Way of Kings Chapter 15!</p><br><p>The Next Ideal Podcast is available on YouTube, or wherever you get your podcasts! For more information, visit TheNextIdeal.com</p><br><p>The Next Step Coin by Dragonsteel: https://www.dragonsteelbooks.com/products/next-step-coin</p><p>NerdHQ direct link: https://nerdhq.org/</p><br><p>NerdHQ Cosmere Nerds for Mental Health Ko-Fi: https://ko-fi.com/cosmerenerds</p><p>The Next Ideal Patreon: https://www.patreon.com/c/thenextideal</p><br><p><br></p><p>The Next Ideal Podcast is not affiliated with Brandon Sanderson or Dragonsteel Entertainment</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Power of Choice</title>
			<itunes:title>The Power of Choice</itunes:title>
			<pubDate>Tue, 17 Mar 2026 10:00:00 GMT</pubDate>
			<itunes:duration>42:11</itunes:duration>
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			<itunes:subtitle>TWok Chapter 14</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>11</itunes:episode>
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			<description><![CDATA[<p>Doing a difficult thing because you know it will make things better later can be transformative.</p><br><p>Steven Pond ( @TheCosmerenaut ) and Dr. Ben Jeppsen explore what Brandon Sanderson's "The Way of Kings" can teach us about mental health. </p><p>This week, The Way of Kings Chapter 14!</p><br><p>The Next Ideal Podcast is available on YouTube, or wherever you get your podcasts! For more information, visit TheNextIdeal.com</p><br><p>The Next Step Coin by Dragonsteel: https://www.dragonsteelbooks.com/products/next-step-coin</p><p>NerdHQ direct link: https://nerdhq.org/</p><br><p>NerdHQ Cosmere Nerds for Mental Health Ko-Fi: https://ko-fi.com/cosmerenerds</p><p>The Next Ideal Patreon: https://www.patreon.com/c/thenextideal</p><br><p><br></p><p>The Next Ideal Podcast is not affiliated with Brandon Sanderson or Dragonsteel Entertainment</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Doing a difficult thing because you know it will make things better later can be transformative.</p><br><p>Steven Pond ( @TheCosmerenaut ) and Dr. Ben Jeppsen explore what Brandon Sanderson's "The Way of Kings" can teach us about mental health. </p><p>This week, The Way of Kings Chapter 14!</p><br><p>The Next Ideal Podcast is available on YouTube, or wherever you get your podcasts! For more information, visit TheNextIdeal.com</p><br><p>The Next Step Coin by Dragonsteel: https://www.dragonsteelbooks.com/products/next-step-coin</p><p>NerdHQ direct link: https://nerdhq.org/</p><br><p>NerdHQ Cosmere Nerds for Mental Health Ko-Fi: https://ko-fi.com/cosmerenerds</p><p>The Next Ideal Patreon: https://www.patreon.com/c/thenextideal</p><br><p><br></p><p>The Next Ideal Podcast is not affiliated with Brandon Sanderson or Dragonsteel Entertainment</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Truth and Heroism</title>
			<itunes:title>Truth and Heroism</itunes:title>
			<pubDate>Tue, 10 Mar 2026 10:00:00 GMT</pubDate>
			<itunes:duration>43:32</itunes:duration>
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			<itunes:subtitle><![CDATA[TWoK Chapters 12 & 13]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>10</itunes:episode>
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			<description><![CDATA[<p>Just because someone believes something different than you doesn't make their lived experience any less True.</p><p>Steven Pond ( @TheCosmerenaut ) and Dr. Ben Jeppsen explore what Brandon Sanderson's "The Way of Kings" can teach us about mental health. </p><p>This week, The Way of Kings Chapters 12 &amp; 13!</p><br><p>The Next Ideal Podcast is available on YouTube, or wherever you get your podcasts! For more information, visit TheNextIdeal.com</p><br><p>The Next Step Coin by Dragonsteel: https://www.dragonsteelbooks.com/products/next-step-coin</p><p>NerdHQ direct link: https://nerdhq.org/</p><br><p>NerdHQ Cosmere Nerds for Mental Health Ko-Fi: https://ko-fi.com/cosmerenerds</p><p>The Next Ideal Patreon: https://www.patreon.com/c/thenextideal</p><br><p><br></p><p>The Next Ideal Podcast is not affiliated with Brandon Sanderson or Dragonsteel Entertainment</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Just because someone believes something different than you doesn't make their lived experience any less True.</p><p>Steven Pond ( @TheCosmerenaut ) and Dr. Ben Jeppsen explore what Brandon Sanderson's "The Way of Kings" can teach us about mental health. </p><p>This week, The Way of Kings Chapters 12 &amp; 13!</p><br><p>The Next Ideal Podcast is available on YouTube, or wherever you get your podcasts! For more information, visit TheNextIdeal.com</p><br><p>The Next Step Coin by Dragonsteel: https://www.dragonsteelbooks.com/products/next-step-coin</p><p>NerdHQ direct link: https://nerdhq.org/</p><br><p>NerdHQ Cosmere Nerds for Mental Health Ko-Fi: https://ko-fi.com/cosmerenerds</p><p>The Next Ideal Patreon: https://www.patreon.com/c/thenextideal</p><br><p><br></p><p>The Next Ideal Podcast is not affiliated with Brandon Sanderson or Dragonsteel Entertainment</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Hero of Your Own Story</title>
			<itunes:title>Hero of Your Own Story</itunes:title>
			<pubDate>Tue, 03 Mar 2026 11:00:00 GMT</pubDate>
			<itunes:duration>44:45</itunes:duration>
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			<itunes:subtitle><![CDATA[TWoK Interludes 1, 2, & 3]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>9</itunes:episode>
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			<description><![CDATA[<p>Real lessons from a fantasy world!</p><br><p>Word of the Day is Sonder: the profound, often sudden realization that every random passerby is living a life as vivid, complex, and chaotic as your own.</p><p>Steven Pond ( @TheCosmerenaut ) and Dr. Ben Jeppsen explore what Brandon Sanderson's "The Way of Kings" can teach us about mental health. </p><p>This week, The Way of Kings Interludes 1, 2, &amp; 3!</p><br><p>The Next Ideal Podcast is available on YouTube, or wherever you get your podcasts! For more information, visit TheNextIdeal.com</p><br><p>The Next Step Coin by Dragonsteel: https://www.dragonsteelbooks.com/products/next-step-coin</p><p>NerdHQ direct link: https://nerdhq.org/</p><br><p>NerdHQ Cosmere Nerds for Mental Health Ko-Fi: https://ko-fi.com/cosmerenerds</p><p>The Next Ideal Patreon: https://www.patreon.com/c/thenextideal</p><br><p><br></p><p>The Next Ideal Podcast is not affiliated with Brandon Sanderson or Dragonsteel Entertainment</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Real lessons from a fantasy world!</p><br><p>Word of the Day is Sonder: the profound, often sudden realization that every random passerby is living a life as vivid, complex, and chaotic as your own.</p><p>Steven Pond ( @TheCosmerenaut ) and Dr. Ben Jeppsen explore what Brandon Sanderson's "The Way of Kings" can teach us about mental health. </p><p>This week, The Way of Kings Interludes 1, 2, &amp; 3!</p><br><p>The Next Ideal Podcast is available on YouTube, or wherever you get your podcasts! For more information, visit TheNextIdeal.com</p><br><p>The Next Step Coin by Dragonsteel: https://www.dragonsteelbooks.com/products/next-step-coin</p><p>NerdHQ direct link: https://nerdhq.org/</p><br><p>NerdHQ Cosmere Nerds for Mental Health Ko-Fi: https://ko-fi.com/cosmerenerds</p><p>The Next Ideal Patreon: https://www.patreon.com/c/thenextideal</p><br><p><br></p><p>The Next Ideal Podcast is not affiliated with Brandon Sanderson or Dragonsteel Entertainment</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Stepping Back From The Edge</title>
			<itunes:title>Stepping Back From The Edge</itunes:title>
			<pubDate>Tue, 24 Feb 2026 11:00:00 GMT</pubDate>
			<itunes:duration>54:06</itunes:duration>
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			<itunes:subtitle>TWoK Chapter 11</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>8</itunes:episode>
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			<description><![CDATA[<p>Real lessons from a fantasy world!</p><br><p>Trigger Warning: we talk about suicide A LOT in this episode. Which shouldn't be a surprise, given the chapter we're on. Nothing graphic, but it certainly can be a hard topic for some.</p><br><p>Steven Pond (@TheCosmerenaut) and Dr. Ben Jeppsen explore what Brandon Sanderson's "The Way of Kings" can teach us about mental health. </p><p>This week, The Way of Kings Chapter 11!</p><br><p>The Next Ideal Podcast is available on YouTube, or wherever you get your podcasts! For more information, visit TheNextIdeal.com</p><br><p>The Next Step Coin by Dragonsteel: https://www.dragonsteelbooks.com/products/next-step-coin</p><p>NerdHQ direct link: https://nerdhq.org/</p><br><p>NerdHQ Cosmere Nerds for Mental Health Ko-Fi: https://ko-fi.com/cosmerenerds</p><p>The Next Ideal Patreon: https://www.patreon.com/c/thenextideal</p><br><p><br></p><p>The Next Ideal Podcast is not affiliated with Brandon Sanderson or Dragonsteel Entertainment</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Real lessons from a fantasy world!</p><br><p>Trigger Warning: we talk about suicide A LOT in this episode. Which shouldn't be a surprise, given the chapter we're on. Nothing graphic, but it certainly can be a hard topic for some.</p><br><p>Steven Pond (@TheCosmerenaut) and Dr. Ben Jeppsen explore what Brandon Sanderson's "The Way of Kings" can teach us about mental health. </p><p>This week, The Way of Kings Chapter 11!</p><br><p>The Next Ideal Podcast is available on YouTube, or wherever you get your podcasts! For more information, visit TheNextIdeal.com</p><br><p>The Next Step Coin by Dragonsteel: https://www.dragonsteelbooks.com/products/next-step-coin</p><p>NerdHQ direct link: https://nerdhq.org/</p><br><p>NerdHQ Cosmere Nerds for Mental Health Ko-Fi: https://ko-fi.com/cosmerenerds</p><p>The Next Ideal Patreon: https://www.patreon.com/c/thenextideal</p><br><p><br></p><p>The Next Ideal Podcast is not affiliated with Brandon Sanderson or Dragonsteel Entertainment</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Subjects and Objects</title>
			<itunes:title>Subjects and Objects</itunes:title>
			<pubDate>Tue, 17 Feb 2026 11:00:00 GMT</pubDate>
			<itunes:duration>54:58</itunes:duration>
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			<itunes:subtitle><![CDATA[TWoK Chapters 9 & 10]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>7</itunes:episode>
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			<description><![CDATA[<p>Real lessons from a fantasy world!</p><br><p>The values we develop in childhood often shape the rest of our lives.</p><p>Steven Pond ( @TheCosmerenaut ) and Dr. Ben Jeppsen explore what Brandon Sanderson's "The Way of Kings" can teach us about mental health. </p><p>This week, The Way of Kings Chapters 9 &amp; 10!</p><br><p>The Next Ideal Podcast is available on YouTube, or wherever you get your podcasts! For more information, visit TheNextIdeal.com</p><br><p>The Next Step Coin by Dragonsteel: https://www.dragonsteelbooks.com/products/next-step-coin</p><p>NerdHQ direct link: https://nerdhq.org/</p><br><p>NerdHQ Cosmere Nerds for Mental Health Ko-Fi: https://ko-fi.com/cosmerenerds</p><p>The Next Ideal Patreon: https://www.patreon.com/c/thenextideal</p><br><p><br></p><p>The Next Ideal Podcast is not affiliated with Brandon Sanderson or Dragonsteel Entertainment</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Real lessons from a fantasy world!</p><br><p>The values we develop in childhood often shape the rest of our lives.</p><p>Steven Pond ( @TheCosmerenaut ) and Dr. Ben Jeppsen explore what Brandon Sanderson's "The Way of Kings" can teach us about mental health. </p><p>This week, The Way of Kings Chapters 9 &amp; 10!</p><br><p>The Next Ideal Podcast is available on YouTube, or wherever you get your podcasts! For more information, visit TheNextIdeal.com</p><br><p>The Next Step Coin by Dragonsteel: https://www.dragonsteelbooks.com/products/next-step-coin</p><p>NerdHQ direct link: https://nerdhq.org/</p><br><p>NerdHQ Cosmere Nerds for Mental Health Ko-Fi: https://ko-fi.com/cosmerenerds</p><p>The Next Ideal Patreon: https://www.patreon.com/c/thenextideal</p><br><p><br></p><p>The Next Ideal Podcast is not affiliated with Brandon Sanderson or Dragonsteel Entertainment</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Shallan's Problem Solving]]></title>
			<itunes:title><![CDATA[Shallan's Problem Solving]]></itunes:title>
			<pubDate>Tue, 10 Feb 2026 11:00:00 GMT</pubDate>
			<itunes:duration>39:22</itunes:duration>
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			<itunes:subtitle><![CDATA[TWoK Chapters 7 & 8]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>6</itunes:episode>
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			<description><![CDATA[<p>Real lessons from a fantasy world!</p><br><p>No matter what MATH says, you totally do win more on the third hand. Or at least, you win when you need it most.</p><p>Steven Pond ( @TheCosmerenaut ) and Dr. Ben Jeppsen explore what Brandon Sanderson's "The Way of Kings" can teach us about mental health.</p><p>This week, The Way of Kings Chapters 7 &amp; 8!</p><br><p>The Next Ideal Podcast is available on YouTube, or wherever you get your podcasts! For more information, visit TheNextIdeal.com</p><br><p>The Next Step Coin by Dragonsteel: https://www.dragonsteelbooks.com/products/next-step-coin</p><p>NerdHQ direct link: https://nerdhq.org/</p><br><p>NerdHQ Cosmere Nerds for Mental Health Ko-Fi: https://ko-fi.com/cosmerenerds</p><p>The Next Ideal Patreon: https://www.patreon.com/c/thenextideal</p><br><p><br></p><p>The Next Ideal Podcast is not affiliated with Brandon Sanderson or Dragonsteel Entertainment</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Real lessons from a fantasy world!</p><br><p>No matter what MATH says, you totally do win more on the third hand. Or at least, you win when you need it most.</p><p>Steven Pond ( @TheCosmerenaut ) and Dr. Ben Jeppsen explore what Brandon Sanderson's "The Way of Kings" can teach us about mental health.</p><p>This week, The Way of Kings Chapters 7 &amp; 8!</p><br><p>The Next Ideal Podcast is available on YouTube, or wherever you get your podcasts! For more information, visit TheNextIdeal.com</p><br><p>The Next Step Coin by Dragonsteel: https://www.dragonsteelbooks.com/products/next-step-coin</p><p>NerdHQ direct link: https://nerdhq.org/</p><br><p>NerdHQ Cosmere Nerds for Mental Health Ko-Fi: https://ko-fi.com/cosmerenerds</p><p>The Next Ideal Patreon: https://www.patreon.com/c/thenextideal</p><br><p><br></p><p>The Next Ideal Podcast is not affiliated with Brandon Sanderson or Dragonsteel Entertainment</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Resisting Hopelessness</title>
			<itunes:title>Resisting Hopelessness</itunes:title>
			<pubDate>Tue, 03 Feb 2026 11:00:00 GMT</pubDate>
			<itunes:duration>36:12</itunes:duration>
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			<itunes:subtitle>TWoK Chapter 6</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>5</itunes:episode>
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			<description><![CDATA[<p>Real lessons from a fantasy world!</p><br><p>There's always SOMETHING to hold on to, even if it's just a name.</p><p>Steven Pond ( @TheCosmerenaut ) and Dr. Ben Jeppsen explore what Brandon Sanderson's "The Way of Kings" can teach us about mental health. </p><p>This week, The Way of Kings Chapter 6!</p><br><p>The Next Ideal Podcast is available on YouTube, or wherever you get your podcasts! For more information, visit TheNextIdeal.com</p><br><p>The Next Step Coin by Dragonsteel: https://www.dragonsteelbooks.com/products/next-step-coin</p><p>NerdHQ direct link: https://nerdhq.org/</p><br><p>NerdHQ Cosmere Nerds for Mental Health Ko-Fi: https://ko-fi.com/cosmerenerds</p><p>The Next Ideal Patreon: https://www.patreon.com/c/thenextideal</p><br><p><br></p><p>The Next Ideal Podcast is not affiliated with Brandon Sanderson or Dragonsteel Entertainment</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Real lessons from a fantasy world!</p><br><p>There's always SOMETHING to hold on to, even if it's just a name.</p><p>Steven Pond ( @TheCosmerenaut ) and Dr. Ben Jeppsen explore what Brandon Sanderson's "The Way of Kings" can teach us about mental health. </p><p>This week, The Way of Kings Chapter 6!</p><br><p>The Next Ideal Podcast is available on YouTube, or wherever you get your podcasts! For more information, visit TheNextIdeal.com</p><br><p>The Next Step Coin by Dragonsteel: https://www.dragonsteelbooks.com/products/next-step-coin</p><p>NerdHQ direct link: https://nerdhq.org/</p><br><p>NerdHQ Cosmere Nerds for Mental Health Ko-Fi: https://ko-fi.com/cosmerenerds</p><p>The Next Ideal Patreon: https://www.patreon.com/c/thenextideal</p><br><p><br></p><p>The Next Ideal Podcast is not affiliated with Brandon Sanderson or Dragonsteel Entertainment</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Continuing After Rejection</title>
			<itunes:title>Continuing After Rejection</itunes:title>
			<pubDate>Tue, 27 Jan 2026 11:00:00 GMT</pubDate>
			<itunes:duration>38:41</itunes:duration>
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			<itunes:subtitle>TWoK Chapter 5</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>4</itunes:episode>
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			<description><![CDATA[<p>Real lessons from a fantasy world!</p><br><p>What do we do after someone tells us no? Especially if what we're working toward is vitally important?</p><p>Steven Pond (@TheCosmerenaut) and Dr. Ben Jeppsen explore what Brandon Sanderson's "The Way of Kings" can teach us about mental health. </p><p>This week, The Way of Kings Chapter 5!</p><br><p>The Next Ideal Podcast is available on YouTube, or wherever you get your podcasts! For more information, visit TheNextIdeal.com</p><br><p>The Next Step Coin by Dragonsteel: https://www.dragonsteelbooks.com/products/next-step-coin</p><p>NerdHQ direct link: https://nerdhq.org/</p><br><p>NerdHQ Cosmere Nerds for Mental Health Ko-Fi: https://ko-fi.com/cosmerenerds</p><p>The Next Ideal Patreon: https://www.patreon.com/c/thenextideal</p><br><p><br></p><p>The Next Ideal Podcast is not affiliated with Brandon Sanderson or Dragonsteel Entertainment</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Real lessons from a fantasy world!</p><br><p>What do we do after someone tells us no? Especially if what we're working toward is vitally important?</p><p>Steven Pond (@TheCosmerenaut) and Dr. Ben Jeppsen explore what Brandon Sanderson's "The Way of Kings" can teach us about mental health. </p><p>This week, The Way of Kings Chapter 5!</p><br><p>The Next Ideal Podcast is available on YouTube, or wherever you get your podcasts! For more information, visit TheNextIdeal.com</p><br><p>The Next Step Coin by Dragonsteel: https://www.dragonsteelbooks.com/products/next-step-coin</p><p>NerdHQ direct link: https://nerdhq.org/</p><br><p>NerdHQ Cosmere Nerds for Mental Health Ko-Fi: https://ko-fi.com/cosmerenerds</p><p>The Next Ideal Patreon: https://www.patreon.com/c/thenextideal</p><br><p><br></p><p>The Next Ideal Podcast is not affiliated with Brandon Sanderson or Dragonsteel Entertainment</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Prelude, Prologue, and Persistence</title>
			<itunes:title>Prelude, Prologue, and Persistence</itunes:title>
			<pubDate>Tue, 20 Jan 2026 11:00:00 GMT</pubDate>
			<itunes:duration>46:00</itunes:duration>
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			<itunes:subtitle><![CDATA[TWoK Prelude & Prologue]]></itunes:subtitle>
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			<description><![CDATA[<p>Real lessons from a fantasy world!</p><br><p>Are Kalak and Jezrien wrong for giving up? Is Szeth wrong for sticking with it?</p><p>Steven Pond (<a href="https://youtube.com/channel/UCuNuzmmZbPIvkxVSRSWjL3Q" rel="noopener noreferrer" target="_blank">&nbsp;@TheCosmerenaut&nbsp;</a>) and Dr. Ben Jeppsen explore what Brandon Sanderson's "The Way of Kings" can teach us about mental health. </p><p>This week, the Prelude and Prologue to the Stormlight Archive!</p><br><p>The Next Ideal Podcast is available on YouTube, or wherever you get your podcasts! For more information, visit TheNextIdeal.com</p><br><p>The Next Step Coin by Dragonsteel: https://www.dragonsteelbooks.com/products/next-step-coin</p><p>NerdHQ direct link: https://nerdhq.org/</p><br><p>NerdHQ Cosmere Nerds for Mental Health Ko-Fi: https://ko-fi.com/cosmerenerds</p><p>The Next Ideal Patreon: https://www.patreon.com/c/thenextideal</p><br><p><br></p><p>The Next Ideal Podcast is not affiliated with Brandon Sanderson or Dragonsteel Entertainment</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Real lessons from a fantasy world!</p><br><p>Are Kalak and Jezrien wrong for giving up? Is Szeth wrong for sticking with it?</p><p>Steven Pond (<a href="https://youtube.com/channel/UCuNuzmmZbPIvkxVSRSWjL3Q" rel="noopener noreferrer" target="_blank">&nbsp;@TheCosmerenaut&nbsp;</a>) and Dr. Ben Jeppsen explore what Brandon Sanderson's "The Way of Kings" can teach us about mental health. </p><p>This week, the Prelude and Prologue to the Stormlight Archive!</p><br><p>The Next Ideal Podcast is available on YouTube, or wherever you get your podcasts! For more information, visit TheNextIdeal.com</p><br><p>The Next Step Coin by Dragonsteel: https://www.dragonsteelbooks.com/products/next-step-coin</p><p>NerdHQ direct link: https://nerdhq.org/</p><br><p>NerdHQ Cosmere Nerds for Mental Health Ko-Fi: https://ko-fi.com/cosmerenerds</p><p>The Next Ideal Patreon: https://www.patreon.com/c/thenextideal</p><br><p><br></p><p>The Next Ideal Podcast is not affiliated with Brandon Sanderson or Dragonsteel Entertainment</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title><![CDATA[Kaladin's Search For Meaning]]></title>
			<itunes:title><![CDATA[Kaladin's Search For Meaning]]></itunes:title>
			<pubDate>Tue, 20 Jan 2026 11:00:00 GMT</pubDate>
			<itunes:duration>42:46</itunes:duration>
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			<itunes:subtitle><![CDATA[TWoK Chapters 1 & 2]]></itunes:subtitle>
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			<itunes:episode>2</itunes:episode>
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			<description><![CDATA[<p>Real lessons from a fantasy world!</p><br><p>Even in the depths of despair (aka - trapped in a slave wagon during a highstorm), we can still find purpose.</p><p>Steven Pond (<a href="https://youtube.com/channel/UCuNuzmmZbPIvkxVSRSWjL3Q" rel="noopener noreferrer" target="_blank">&nbsp;@TheCosmerenaut&nbsp;</a>) and Dr. Ben Jeppsen explore what Brandon Sanderson's "The Way of Kings" can teach us about mental health. </p><p>This week, The Way of Kings Chapters 1 &amp; 2!</p><br><p>The Next Ideal Podcast is available on YouTube, or wherever you get your podcasts! For more information, visit TheNextIdeal.com</p><br><p>The Next Step Coin by Dragonsteel: https://www.dragonsteelbooks.com/products/next-step-coin</p><p>NerdHQ direct link: https://nerdhq.org/</p><br><p>NerdHQ Cosmere Nerds for Mental Health Ko-Fi: https://ko-fi.com/cosmerenerds</p><p>The Next Ideal Patreon: https://www.patreon.com/c/thenextideal</p><br><p><br></p><p>The Next Ideal Podcast is not affiliated with Brandon Sanderson or Dragonsteel Entertainment</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Real lessons from a fantasy world!</p><br><p>Even in the depths of despair (aka - trapped in a slave wagon during a highstorm), we can still find purpose.</p><p>Steven Pond (<a href="https://youtube.com/channel/UCuNuzmmZbPIvkxVSRSWjL3Q" rel="noopener noreferrer" target="_blank">&nbsp;@TheCosmerenaut&nbsp;</a>) and Dr. Ben Jeppsen explore what Brandon Sanderson's "The Way of Kings" can teach us about mental health. </p><p>This week, The Way of Kings Chapters 1 &amp; 2!</p><br><p>The Next Ideal Podcast is available on YouTube, or wherever you get your podcasts! For more information, visit TheNextIdeal.com</p><br><p>The Next Step Coin by Dragonsteel: https://www.dragonsteelbooks.com/products/next-step-coin</p><p>NerdHQ direct link: https://nerdhq.org/</p><br><p>NerdHQ Cosmere Nerds for Mental Health Ko-Fi: https://ko-fi.com/cosmerenerds</p><p>The Next Ideal Patreon: https://www.patreon.com/c/thenextideal</p><br><p><br></p><p>The Next Ideal Podcast is not affiliated with Brandon Sanderson or Dragonsteel Entertainment</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Fragile Expectations</title>
			<itunes:title>Fragile Expectations</itunes:title>
			<pubDate>Tue, 20 Jan 2026 11:00:00 GMT</pubDate>
			<itunes:duration>41:37</itunes:duration>
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			<itunes:subtitle><![CDATA[TWoK Chapters 3 & 4]]></itunes:subtitle>
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			<itunes:season>1</itunes:season>
			<itunes:episode>3</itunes:episode>
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			<description><![CDATA[<p>Real lessons from a fantasy world!</p><p>How is it one of the best quotes from these books comes from an actual slaver?</p><p>Steven Pond (<a href="https://youtube.com/channel/UCuNuzmmZbPIvkxVSRSWjL3Q" rel="noopener noreferrer" target="_blank">&nbsp;@TheCosmerenaut&nbsp;</a>) and Dr. Ben Jeppsen explore what Brandon Sanderson's "The Way of Kings" can teach us about mental health. </p><p>This week, The Way of Kings Chapters 3 &amp; 4!</p><br><p>The Next Ideal Podcast is available on YouTube, or wherever you get your podcasts! For more information, visit TheNextIdeal.com</p><br><p>The Next Step Coin by Dragonsteel: https://www.dragonsteelbooks.com/products/next-step-coin</p><p>NerdHQ direct link: https://nerdhq.org/</p><br><p>NerdHQ Cosmere Nerds for Mental Health Ko-Fi: https://ko-fi.com/cosmerenerds</p><p>The Next Ideal Patreon: https://www.patreon.com/c/thenextideal</p><br><p><br></p><p>The Next Ideal Podcast is not affiliated with Brandon Sanderson or Dragonsteel Entertainment</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Real lessons from a fantasy world!</p><p>How is it one of the best quotes from these books comes from an actual slaver?</p><p>Steven Pond (<a href="https://youtube.com/channel/UCuNuzmmZbPIvkxVSRSWjL3Q" rel="noopener noreferrer" target="_blank">&nbsp;@TheCosmerenaut&nbsp;</a>) and Dr. Ben Jeppsen explore what Brandon Sanderson's "The Way of Kings" can teach us about mental health. </p><p>This week, The Way of Kings Chapters 3 &amp; 4!</p><br><p>The Next Ideal Podcast is available on YouTube, or wherever you get your podcasts! For more information, visit TheNextIdeal.com</p><br><p>The Next Step Coin by Dragonsteel: https://www.dragonsteelbooks.com/products/next-step-coin</p><p>NerdHQ direct link: https://nerdhq.org/</p><br><p>NerdHQ Cosmere Nerds for Mental Health Ko-Fi: https://ko-fi.com/cosmerenerds</p><p>The Next Ideal Patreon: https://www.patreon.com/c/thenextideal</p><br><p><br></p><p>The Next Ideal Podcast is not affiliated with Brandon Sanderson or Dragonsteel Entertainment</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>The Next Ideal Trailer</title>
			<itunes:title>The Next Ideal Trailer</itunes:title>
			<pubDate>Fri, 28 Nov 2025 21:20:54 GMT</pubDate>
			<itunes:duration>2:11</itunes:duration>
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			<description><![CDATA[<p>Real lessons from a fantasy world - we approach the Stormlight Archive as a therapy text, working our way through The Way of Kings by Brandon Sanderson, using modern psychology theories and practices to help you find your Next Ideal.</p><br><p>Featuring Steve @TheCosmerenaut and Dr. Ben Jeppsen, The Stormlight Psychologist</p><br><p>Subscribe on YouTube, follow wherever you get your podcasts, and sign up for notifications on TheNextIdeal.com!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Real lessons from a fantasy world - we approach the Stormlight Archive as a therapy text, working our way through The Way of Kings by Brandon Sanderson, using modern psychology theories and practices to help you find your Next Ideal.</p><br><p>Featuring Steve @TheCosmerenaut and Dr. Ben Jeppsen, The Stormlight Psychologist</p><br><p>Subscribe on YouTube, follow wherever you get your podcasts, and sign up for notifications on TheNextIdeal.com!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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