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		<itunes:subtitle>A Stormlight Self-Help Podcast</itunes:subtitle>
		<itunes:summary><![CDATA[<p>Real lessons from a fantasy world - we approach the Stormlight Archive as a therapy text, working our way through The Way of Kings by Brandon Sanderson, using modern psychology theories and practices to help you find your Next Ideal.</p><br><p>The Next Ideal Podcast is available on YouTube, or wherever you get your podcasts! For more information, visit TheNextIdeal.com</p><br><p>The Next Step Coin by Dragonsteel: https://www.dragonsteelbooks.com/products/next-step-coin</p><p>NerdHQ direct link: https://nerdhq.org/</p><br><p>NerdHQ Cosmere Nerds for Mental Health Ko-Fi: https://ko-fi.com/cosmerenerds</p><p>The Next Ideal Patreon: https://www.patreon.com/c/thenextideal</p><br><p><br></p><p>The Next Ideal Podcast is not affiliated with Brandon Sanderson or Dragonsteel Entertainment</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[<p>Real lessons from a fantasy world - we approach the Stormlight Archive as a therapy text, working our way through The Way of Kings by Brandon Sanderson, using modern psychology theories and practices to help you find your Next Ideal.</p><br><p>The Next Ideal Podcast is available on YouTube, or wherever you get your podcasts! For more information, visit TheNextIdeal.com</p><br><p>The Next Step Coin by Dragonsteel: https://www.dragonsteelbooks.com/products/next-step-coin</p><p>NerdHQ direct link: https://nerdhq.org/</p><br><p>NerdHQ Cosmere Nerds for Mental Health Ko-Fi: https://ko-fi.com/cosmerenerds</p><p>The Next Ideal Patreon: https://www.patreon.com/c/thenextideal</p><br><p><br></p><p>The Next Ideal Podcast is not affiliated with Brandon Sanderson or Dragonsteel Entertainment</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<title>A Beautiful Contagion</title>
			<itunes:title>A Beautiful Contagion</itunes:title>
			<pubDate>Tue, 07 Apr 2026 10:00:00 GMT</pubDate>
			<itunes:duration>44:03</itunes:duration>
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			<itunes:subtitle>TWoK Chapter 17</itunes:subtitle>
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			<itunes:season>1</itunes:season>
			<itunes:episode>14</itunes:episode>
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			<description><![CDATA[<p>Compassion, like a virus, can spread when it is observed. Let's go infect others with it.</p><br><p>Real lessons from a fantasy world!</p><p>Steven Pond ( @TheCosmerenaut ) and Dr. Ben Jeppsen explore what Brandon Sanderson's "The Way of Kings" can teach us about mental health. </p><p>This week, The Way of Kings Chapter 17!</p><br><p>The Next Ideal Podcast is available on YouTube, or wherever you get your podcasts! For more information, visit TheNextIdeal.com</p><br><p>The Next Ideal Patreon: https://www.patreon.com/c/thenextideal</p><br><p>The Next Step Coin by Dragonsteel: https://www.dragonsteelbooks.com/products/next-step-coin</p><p>NerdHQ direct link: https://nerdhq.org/</p><br><p>NerdHQ Cosmere Nerds for Mental Health Patreon: https://www.patreon.com/cw/CosmereNerds</p><br><p>The Next Ideal Podcast is not affiliated with Brandon Sanderson or Dragonsteel Entertainment</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Compassion, like a virus, can spread when it is observed. Let's go infect others with it.</p><br><p>Real lessons from a fantasy world!</p><p>Steven Pond ( @TheCosmerenaut ) and Dr. Ben Jeppsen explore what Brandon Sanderson's "The Way of Kings" can teach us about mental health. </p><p>This week, The Way of Kings Chapter 17!</p><br><p>The Next Ideal Podcast is available on YouTube, or wherever you get your podcasts! For more information, visit TheNextIdeal.com</p><br><p>The Next Ideal Patreon: https://www.patreon.com/c/thenextideal</p><br><p>The Next Step Coin by Dragonsteel: https://www.dragonsteelbooks.com/products/next-step-coin</p><p>NerdHQ direct link: https://nerdhq.org/</p><br><p>NerdHQ Cosmere Nerds for Mental Health Patreon: https://www.patreon.com/cw/CosmereNerds</p><br><p>The Next Ideal Podcast is not affiliated with Brandon Sanderson or Dragonsteel Entertainment</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>What Are You Supposed To Be?</title>
			<itunes:title>What Are You Supposed To Be?</itunes:title>
			<pubDate>Tue, 31 Mar 2026 10:00:00 GMT</pubDate>
			<itunes:duration>52:34</itunes:duration>
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			<itunes:subtitle>TWoK Chapter 16</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
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			<itunes:episode>13</itunes:episode>
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			<description><![CDATA[<p>Life has the meaning that we give it. And context can help us decide.</p><br><p>Steven Pond ( @TheCosmerenaut ) and Dr. Ben Jeppsen explore what Brandon Sanderson's "The Way of Kings" can teach us about mental health. </p><p>This week, The Way of Kings Chapter 16!</p><br><p>The Next Ideal Podcast is available on YouTube, or wherever you get your podcasts! For more information, visit TheNextIdeal.com</p><br><p>The Next Step Coin by Dragonsteel: https://www.dragonsteelbooks.com/products/next-step-coin</p><p>NerdHQ direct link: https://nerdhq.org/</p><br><p>NerdHQ Cosmere Nerds for Mental Health Ko-Fi: https://ko-fi.com/cosmerenerds</p><p>The Next Ideal Patreon: https://www.patreon.com/c/thenextideal</p><br><p><br></p><p>The Next Ideal Podcast is not affiliated with Brandon Sanderson or Dragonsteel Entertainment</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Life has the meaning that we give it. And context can help us decide.</p><br><p>Steven Pond ( @TheCosmerenaut ) and Dr. Ben Jeppsen explore what Brandon Sanderson's "The Way of Kings" can teach us about mental health. </p><p>This week, The Way of Kings Chapter 16!</p><br><p>The Next Ideal Podcast is available on YouTube, or wherever you get your podcasts! For more information, visit TheNextIdeal.com</p><br><p>The Next Step Coin by Dragonsteel: https://www.dragonsteelbooks.com/products/next-step-coin</p><p>NerdHQ direct link: https://nerdhq.org/</p><br><p>NerdHQ Cosmere Nerds for Mental Health Ko-Fi: https://ko-fi.com/cosmerenerds</p><p>The Next Ideal Patreon: https://www.patreon.com/c/thenextideal</p><br><p><br></p><p>The Next Ideal Podcast is not affiliated with Brandon Sanderson or Dragonsteel Entertainment</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>How Much Are You Worth?</title>
			<itunes:title>How Much Are You Worth?</itunes:title>
			<pubDate>Tue, 24 Mar 2026 10:00:00 GMT</pubDate>
			<itunes:duration>37:25</itunes:duration>
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			<itunes:subtitle>TWoK Chapter 15</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>12</itunes:episode>
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			<description><![CDATA[<p>You can't be worthless, because no one is worth more than you are.</p><br><p>Real lessons from a fantasy world!</p><p>Steven Pond ( @TheCosmerenaut ) and Dr. Ben Jeppsen explore what Brandon Sanderson's "The Way of Kings" can teach us about mental health. </p><p>This week, The Way of Kings Chapter 15!</p><br><p>The Next Ideal Podcast is available on YouTube, or wherever you get your podcasts! For more information, visit TheNextIdeal.com</p><br><p>The Next Step Coin by Dragonsteel: https://www.dragonsteelbooks.com/products/next-step-coin</p><p>NerdHQ direct link: https://nerdhq.org/</p><br><p>NerdHQ Cosmere Nerds for Mental Health Ko-Fi: https://ko-fi.com/cosmerenerds</p><p>The Next Ideal Patreon: https://www.patreon.com/c/thenextideal</p><br><p><br></p><p>The Next Ideal Podcast is not affiliated with Brandon Sanderson or Dragonsteel Entertainment</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>You can't be worthless, because no one is worth more than you are.</p><br><p>Real lessons from a fantasy world!</p><p>Steven Pond ( @TheCosmerenaut ) and Dr. Ben Jeppsen explore what Brandon Sanderson's "The Way of Kings" can teach us about mental health. </p><p>This week, The Way of Kings Chapter 15!</p><br><p>The Next Ideal Podcast is available on YouTube, or wherever you get your podcasts! For more information, visit TheNextIdeal.com</p><br><p>The Next Step Coin by Dragonsteel: https://www.dragonsteelbooks.com/products/next-step-coin</p><p>NerdHQ direct link: https://nerdhq.org/</p><br><p>NerdHQ Cosmere Nerds for Mental Health Ko-Fi: https://ko-fi.com/cosmerenerds</p><p>The Next Ideal Patreon: https://www.patreon.com/c/thenextideal</p><br><p><br></p><p>The Next Ideal Podcast is not affiliated with Brandon Sanderson or Dragonsteel Entertainment</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>The Power of Choice</title>
			<itunes:title>The Power of Choice</itunes:title>
			<pubDate>Tue, 17 Mar 2026 10:00:00 GMT</pubDate>
			<itunes:duration>42:11</itunes:duration>
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			<itunes:subtitle>TWok Chapter 14</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>11</itunes:episode>
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			<description><![CDATA[<p>Doing a difficult thing because you know it will make things better later can be transformative.</p><br><p>Steven Pond ( @TheCosmerenaut ) and Dr. Ben Jeppsen explore what Brandon Sanderson's "The Way of Kings" can teach us about mental health. </p><p>This week, The Way of Kings Chapter 14!</p><br><p>The Next Ideal Podcast is available on YouTube, or wherever you get your podcasts! For more information, visit TheNextIdeal.com</p><br><p>The Next Step Coin by Dragonsteel: https://www.dragonsteelbooks.com/products/next-step-coin</p><p>NerdHQ direct link: https://nerdhq.org/</p><br><p>NerdHQ Cosmere Nerds for Mental Health Ko-Fi: https://ko-fi.com/cosmerenerds</p><p>The Next Ideal Patreon: https://www.patreon.com/c/thenextideal</p><br><p><br></p><p>The Next Ideal Podcast is not affiliated with Brandon Sanderson or Dragonsteel Entertainment</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Doing a difficult thing because you know it will make things better later can be transformative.</p><br><p>Steven Pond ( @TheCosmerenaut ) and Dr. Ben Jeppsen explore what Brandon Sanderson's "The Way of Kings" can teach us about mental health. </p><p>This week, The Way of Kings Chapter 14!</p><br><p>The Next Ideal Podcast is available on YouTube, or wherever you get your podcasts! For more information, visit TheNextIdeal.com</p><br><p>The Next Step Coin by Dragonsteel: https://www.dragonsteelbooks.com/products/next-step-coin</p><p>NerdHQ direct link: https://nerdhq.org/</p><br><p>NerdHQ Cosmere Nerds for Mental Health Ko-Fi: https://ko-fi.com/cosmerenerds</p><p>The Next Ideal Patreon: https://www.patreon.com/c/thenextideal</p><br><p><br></p><p>The Next Ideal Podcast is not affiliated with Brandon Sanderson or Dragonsteel Entertainment</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Truth and Heroism</title>
			<itunes:title>Truth and Heroism</itunes:title>
			<pubDate>Tue, 10 Mar 2026 10:00:00 GMT</pubDate>
			<itunes:duration>43:32</itunes:duration>
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			<itunes:subtitle><![CDATA[TWoK Chapters 12 & 13]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>10</itunes:episode>
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			<description><![CDATA[<p>Just because someone believes something different than you doesn't make their lived experience any less True.</p><p>Steven Pond ( @TheCosmerenaut ) and Dr. Ben Jeppsen explore what Brandon Sanderson's "The Way of Kings" can teach us about mental health. </p><p>This week, The Way of Kings Chapters 12 &amp; 13!</p><br><p>The Next Ideal Podcast is available on YouTube, or wherever you get your podcasts! For more information, visit TheNextIdeal.com</p><br><p>The Next Step Coin by Dragonsteel: https://www.dragonsteelbooks.com/products/next-step-coin</p><p>NerdHQ direct link: https://nerdhq.org/</p><br><p>NerdHQ Cosmere Nerds for Mental Health Ko-Fi: https://ko-fi.com/cosmerenerds</p><p>The Next Ideal Patreon: https://www.patreon.com/c/thenextideal</p><br><p><br></p><p>The Next Ideal Podcast is not affiliated with Brandon Sanderson or Dragonsteel Entertainment</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Just because someone believes something different than you doesn't make their lived experience any less True.</p><p>Steven Pond ( @TheCosmerenaut ) and Dr. Ben Jeppsen explore what Brandon Sanderson's "The Way of Kings" can teach us about mental health. </p><p>This week, The Way of Kings Chapters 12 &amp; 13!</p><br><p>The Next Ideal Podcast is available on YouTube, or wherever you get your podcasts! For more information, visit TheNextIdeal.com</p><br><p>The Next Step Coin by Dragonsteel: https://www.dragonsteelbooks.com/products/next-step-coin</p><p>NerdHQ direct link: https://nerdhq.org/</p><br><p>NerdHQ Cosmere Nerds for Mental Health Ko-Fi: https://ko-fi.com/cosmerenerds</p><p>The Next Ideal Patreon: https://www.patreon.com/c/thenextideal</p><br><p><br></p><p>The Next Ideal Podcast is not affiliated with Brandon Sanderson or Dragonsteel Entertainment</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Hero of Your Own Story</title>
			<itunes:title>Hero of Your Own Story</itunes:title>
			<pubDate>Tue, 03 Mar 2026 11:00:00 GMT</pubDate>
			<itunes:duration>44:45</itunes:duration>
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			<itunes:subtitle><![CDATA[TWoK Interludes 1, 2, & 3]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>9</itunes:episode>
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			<description><![CDATA[<p>Real lessons from a fantasy world!</p><br><p>Word of the Day is Sonder: the profound, often sudden realization that every random passerby is living a life as vivid, complex, and chaotic as your own.</p><p>Steven Pond ( @TheCosmerenaut ) and Dr. Ben Jeppsen explore what Brandon Sanderson's "The Way of Kings" can teach us about mental health. </p><p>This week, The Way of Kings Interludes 1, 2, &amp; 3!</p><br><p>The Next Ideal Podcast is available on YouTube, or wherever you get your podcasts! For more information, visit TheNextIdeal.com</p><br><p>The Next Step Coin by Dragonsteel: https://www.dragonsteelbooks.com/products/next-step-coin</p><p>NerdHQ direct link: https://nerdhq.org/</p><br><p>NerdHQ Cosmere Nerds for Mental Health Ko-Fi: https://ko-fi.com/cosmerenerds</p><p>The Next Ideal Patreon: https://www.patreon.com/c/thenextideal</p><br><p><br></p><p>The Next Ideal Podcast is not affiliated with Brandon Sanderson or Dragonsteel Entertainment</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Real lessons from a fantasy world!</p><br><p>Word of the Day is Sonder: the profound, often sudden realization that every random passerby is living a life as vivid, complex, and chaotic as your own.</p><p>Steven Pond ( @TheCosmerenaut ) and Dr. Ben Jeppsen explore what Brandon Sanderson's "The Way of Kings" can teach us about mental health. </p><p>This week, The Way of Kings Interludes 1, 2, &amp; 3!</p><br><p>The Next Ideal Podcast is available on YouTube, or wherever you get your podcasts! For more information, visit TheNextIdeal.com</p><br><p>The Next Step Coin by Dragonsteel: https://www.dragonsteelbooks.com/products/next-step-coin</p><p>NerdHQ direct link: https://nerdhq.org/</p><br><p>NerdHQ Cosmere Nerds for Mental Health Ko-Fi: https://ko-fi.com/cosmerenerds</p><p>The Next Ideal Patreon: https://www.patreon.com/c/thenextideal</p><br><p><br></p><p>The Next Ideal Podcast is not affiliated with Brandon Sanderson or Dragonsteel Entertainment</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Stepping Back From The Edge</title>
			<itunes:title>Stepping Back From The Edge</itunes:title>
			<pubDate>Tue, 24 Feb 2026 11:00:00 GMT</pubDate>
			<itunes:duration>54:06</itunes:duration>
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			<itunes:subtitle>TWoK Chapter 11</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>8</itunes:episode>
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			<description><![CDATA[<p>Real lessons from a fantasy world!</p><br><p>Trigger Warning: we talk about suicide A LOT in this episode. Which shouldn't be a surprise, given the chapter we're on. Nothing graphic, but it certainly can be a hard topic for some.</p><br><p>Steven Pond (@TheCosmerenaut) and Dr. Ben Jeppsen explore what Brandon Sanderson's "The Way of Kings" can teach us about mental health. </p><p>This week, The Way of Kings Chapter 11!</p><br><p>The Next Ideal Podcast is available on YouTube, or wherever you get your podcasts! For more information, visit TheNextIdeal.com</p><br><p>The Next Step Coin by Dragonsteel: https://www.dragonsteelbooks.com/products/next-step-coin</p><p>NerdHQ direct link: https://nerdhq.org/</p><br><p>NerdHQ Cosmere Nerds for Mental Health Ko-Fi: https://ko-fi.com/cosmerenerds</p><p>The Next Ideal Patreon: https://www.patreon.com/c/thenextideal</p><br><p><br></p><p>The Next Ideal Podcast is not affiliated with Brandon Sanderson or Dragonsteel Entertainment</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Real lessons from a fantasy world!</p><br><p>Trigger Warning: we talk about suicide A LOT in this episode. Which shouldn't be a surprise, given the chapter we're on. Nothing graphic, but it certainly can be a hard topic for some.</p><br><p>Steven Pond (@TheCosmerenaut) and Dr. Ben Jeppsen explore what Brandon Sanderson's "The Way of Kings" can teach us about mental health. </p><p>This week, The Way of Kings Chapter 11!</p><br><p>The Next Ideal Podcast is available on YouTube, or wherever you get your podcasts! For more information, visit TheNextIdeal.com</p><br><p>The Next Step Coin by Dragonsteel: https://www.dragonsteelbooks.com/products/next-step-coin</p><p>NerdHQ direct link: https://nerdhq.org/</p><br><p>NerdHQ Cosmere Nerds for Mental Health Ko-Fi: https://ko-fi.com/cosmerenerds</p><p>The Next Ideal Patreon: https://www.patreon.com/c/thenextideal</p><br><p><br></p><p>The Next Ideal Podcast is not affiliated with Brandon Sanderson or Dragonsteel Entertainment</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Subjects and Objects</title>
			<itunes:title>Subjects and Objects</itunes:title>
			<pubDate>Tue, 17 Feb 2026 11:00:00 GMT</pubDate>
			<itunes:duration>54:58</itunes:duration>
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			<itunes:subtitle><![CDATA[TWoK Chapters 9 & 10]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>7</itunes:episode>
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			<description><![CDATA[<p>Real lessons from a fantasy world!</p><br><p>The values we develop in childhood often shape the rest of our lives.</p><p>Steven Pond ( @TheCosmerenaut ) and Dr. Ben Jeppsen explore what Brandon Sanderson's "The Way of Kings" can teach us about mental health. </p><p>This week, The Way of Kings Chapters 9 &amp; 10!</p><br><p>The Next Ideal Podcast is available on YouTube, or wherever you get your podcasts! For more information, visit TheNextIdeal.com</p><br><p>The Next Step Coin by Dragonsteel: https://www.dragonsteelbooks.com/products/next-step-coin</p><p>NerdHQ direct link: https://nerdhq.org/</p><br><p>NerdHQ Cosmere Nerds for Mental Health Ko-Fi: https://ko-fi.com/cosmerenerds</p><p>The Next Ideal Patreon: https://www.patreon.com/c/thenextideal</p><br><p><br></p><p>The Next Ideal Podcast is not affiliated with Brandon Sanderson or Dragonsteel Entertainment</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Real lessons from a fantasy world!</p><br><p>The values we develop in childhood often shape the rest of our lives.</p><p>Steven Pond ( @TheCosmerenaut ) and Dr. Ben Jeppsen explore what Brandon Sanderson's "The Way of Kings" can teach us about mental health. </p><p>This week, The Way of Kings Chapters 9 &amp; 10!</p><br><p>The Next Ideal Podcast is available on YouTube, or wherever you get your podcasts! For more information, visit TheNextIdeal.com</p><br><p>The Next Step Coin by Dragonsteel: https://www.dragonsteelbooks.com/products/next-step-coin</p><p>NerdHQ direct link: https://nerdhq.org/</p><br><p>NerdHQ Cosmere Nerds for Mental Health Ko-Fi: https://ko-fi.com/cosmerenerds</p><p>The Next Ideal Patreon: https://www.patreon.com/c/thenextideal</p><br><p><br></p><p>The Next Ideal Podcast is not affiliated with Brandon Sanderson or Dragonsteel Entertainment</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Shallan's Problem Solving]]></title>
			<itunes:title><![CDATA[Shallan's Problem Solving]]></itunes:title>
			<pubDate>Tue, 10 Feb 2026 11:00:00 GMT</pubDate>
			<itunes:duration>39:22</itunes:duration>
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			<itunes:subtitle><![CDATA[TWoK Chapters 7 & 8]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/690e5e1a7728b8766ce4638c/1770152171222-f871e5fb-c30c-4c45-bdc7-df2659ef1880.jpeg"/>
			<description><![CDATA[<p>Real lessons from a fantasy world!</p><br><p>No matter what MATH says, you totally do win more on the third hand. Or at least, you win when you need it most.</p><p>Steven Pond ( @TheCosmerenaut ) and Dr. Ben Jeppsen explore what Brandon Sanderson's "The Way of Kings" can teach us about mental health.</p><p>This week, The Way of Kings Chapters 7 &amp; 8!</p><br><p>The Next Ideal Podcast is available on YouTube, or wherever you get your podcasts! For more information, visit TheNextIdeal.com</p><br><p>The Next Step Coin by Dragonsteel: https://www.dragonsteelbooks.com/products/next-step-coin</p><p>NerdHQ direct link: https://nerdhq.org/</p><br><p>NerdHQ Cosmere Nerds for Mental Health Ko-Fi: https://ko-fi.com/cosmerenerds</p><p>The Next Ideal Patreon: https://www.patreon.com/c/thenextideal</p><br><p><br></p><p>The Next Ideal Podcast is not affiliated with Brandon Sanderson or Dragonsteel Entertainment</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Real lessons from a fantasy world!</p><br><p>No matter what MATH says, you totally do win more on the third hand. Or at least, you win when you need it most.</p><p>Steven Pond ( @TheCosmerenaut ) and Dr. Ben Jeppsen explore what Brandon Sanderson's "The Way of Kings" can teach us about mental health.</p><p>This week, The Way of Kings Chapters 7 &amp; 8!</p><br><p>The Next Ideal Podcast is available on YouTube, or wherever you get your podcasts! For more information, visit TheNextIdeal.com</p><br><p>The Next Step Coin by Dragonsteel: https://www.dragonsteelbooks.com/products/next-step-coin</p><p>NerdHQ direct link: https://nerdhq.org/</p><br><p>NerdHQ Cosmere Nerds for Mental Health Ko-Fi: https://ko-fi.com/cosmerenerds</p><p>The Next Ideal Patreon: https://www.patreon.com/c/thenextideal</p><br><p><br></p><p>The Next Ideal Podcast is not affiliated with Brandon Sanderson or Dragonsteel Entertainment</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Resisting Hopelessness</title>
			<itunes:title>Resisting Hopelessness</itunes:title>
			<pubDate>Tue, 03 Feb 2026 11:00:00 GMT</pubDate>
			<itunes:duration>36:12</itunes:duration>
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			<itunes:subtitle>TWoK Chapter 6</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>5</itunes:episode>
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			<description><![CDATA[<p>Real lessons from a fantasy world!</p><br><p>There's always SOMETHING to hold on to, even if it's just a name.</p><p>Steven Pond ( @TheCosmerenaut ) and Dr. Ben Jeppsen explore what Brandon Sanderson's "The Way of Kings" can teach us about mental health. </p><p>This week, The Way of Kings Chapter 6!</p><br><p>The Next Ideal Podcast is available on YouTube, or wherever you get your podcasts! For more information, visit TheNextIdeal.com</p><br><p>The Next Step Coin by Dragonsteel: https://www.dragonsteelbooks.com/products/next-step-coin</p><p>NerdHQ direct link: https://nerdhq.org/</p><br><p>NerdHQ Cosmere Nerds for Mental Health Ko-Fi: https://ko-fi.com/cosmerenerds</p><p>The Next Ideal Patreon: https://www.patreon.com/c/thenextideal</p><br><p><br></p><p>The Next Ideal Podcast is not affiliated with Brandon Sanderson or Dragonsteel Entertainment</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Real lessons from a fantasy world!</p><br><p>There's always SOMETHING to hold on to, even if it's just a name.</p><p>Steven Pond ( @TheCosmerenaut ) and Dr. Ben Jeppsen explore what Brandon Sanderson's "The Way of Kings" can teach us about mental health. </p><p>This week, The Way of Kings Chapter 6!</p><br><p>The Next Ideal Podcast is available on YouTube, or wherever you get your podcasts! For more information, visit TheNextIdeal.com</p><br><p>The Next Step Coin by Dragonsteel: https://www.dragonsteelbooks.com/products/next-step-coin</p><p>NerdHQ direct link: https://nerdhq.org/</p><br><p>NerdHQ Cosmere Nerds for Mental Health Ko-Fi: https://ko-fi.com/cosmerenerds</p><p>The Next Ideal Patreon: https://www.patreon.com/c/thenextideal</p><br><p><br></p><p>The Next Ideal Podcast is not affiliated with Brandon Sanderson or Dragonsteel Entertainment</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Continuing After Rejection</title>
			<itunes:title>Continuing After Rejection</itunes:title>
			<pubDate>Tue, 27 Jan 2026 11:00:00 GMT</pubDate>
			<itunes:duration>38:41</itunes:duration>
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			<itunes:subtitle>TWoK Chapter 5</itunes:subtitle>
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			<itunes:season>1</itunes:season>
			<itunes:episode>4</itunes:episode>
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			<description><![CDATA[<p>Real lessons from a fantasy world!</p><br><p>What do we do after someone tells us no? Especially if what we're working toward is vitally important?</p><p>Steven Pond (@TheCosmerenaut) and Dr. Ben Jeppsen explore what Brandon Sanderson's "The Way of Kings" can teach us about mental health. </p><p>This week, The Way of Kings Chapter 5!</p><br><p>The Next Ideal Podcast is available on YouTube, or wherever you get your podcasts! For more information, visit TheNextIdeal.com</p><br><p>The Next Step Coin by Dragonsteel: https://www.dragonsteelbooks.com/products/next-step-coin</p><p>NerdHQ direct link: https://nerdhq.org/</p><br><p>NerdHQ Cosmere Nerds for Mental Health Ko-Fi: https://ko-fi.com/cosmerenerds</p><p>The Next Ideal Patreon: https://www.patreon.com/c/thenextideal</p><br><p><br></p><p>The Next Ideal Podcast is not affiliated with Brandon Sanderson or Dragonsteel Entertainment</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Real lessons from a fantasy world!</p><br><p>What do we do after someone tells us no? Especially if what we're working toward is vitally important?</p><p>Steven Pond (@TheCosmerenaut) and Dr. Ben Jeppsen explore what Brandon Sanderson's "The Way of Kings" can teach us about mental health. </p><p>This week, The Way of Kings Chapter 5!</p><br><p>The Next Ideal Podcast is available on YouTube, or wherever you get your podcasts! For more information, visit TheNextIdeal.com</p><br><p>The Next Step Coin by Dragonsteel: https://www.dragonsteelbooks.com/products/next-step-coin</p><p>NerdHQ direct link: https://nerdhq.org/</p><br><p>NerdHQ Cosmere Nerds for Mental Health Ko-Fi: https://ko-fi.com/cosmerenerds</p><p>The Next Ideal Patreon: https://www.patreon.com/c/thenextideal</p><br><p><br></p><p>The Next Ideal Podcast is not affiliated with Brandon Sanderson or Dragonsteel Entertainment</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Prelude, Prologue, and Persistence</title>
			<itunes:title>Prelude, Prologue, and Persistence</itunes:title>
			<pubDate>Tue, 20 Jan 2026 11:00:00 GMT</pubDate>
			<itunes:duration>46:00</itunes:duration>
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			<itunes:subtitle><![CDATA[TWoK Prelude & Prologue]]></itunes:subtitle>
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			<itunes:season>1</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/690e5e1a7728b8766ce4638c/1768510403510-311bac2a-4f8f-4340-bedf-f3530213baf3.jpeg"/>
			<description><![CDATA[<p>Real lessons from a fantasy world!</p><br><p>Are Kalak and Jezrien wrong for giving up? Is Szeth wrong for sticking with it?</p><p>Steven Pond (<a href="https://youtube.com/channel/UCuNuzmmZbPIvkxVSRSWjL3Q" rel="noopener noreferrer" target="_blank">&nbsp;@TheCosmerenaut&nbsp;</a>) and Dr. Ben Jeppsen explore what Brandon Sanderson's "The Way of Kings" can teach us about mental health. </p><p>This week, the Prelude and Prologue to the Stormlight Archive!</p><br><p>The Next Ideal Podcast is available on YouTube, or wherever you get your podcasts! For more information, visit TheNextIdeal.com</p><br><p>The Next Step Coin by Dragonsteel: https://www.dragonsteelbooks.com/products/next-step-coin</p><p>NerdHQ direct link: https://nerdhq.org/</p><br><p>NerdHQ Cosmere Nerds for Mental Health Ko-Fi: https://ko-fi.com/cosmerenerds</p><p>The Next Ideal Patreon: https://www.patreon.com/c/thenextideal</p><br><p><br></p><p>The Next Ideal Podcast is not affiliated with Brandon Sanderson or Dragonsteel Entertainment</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Real lessons from a fantasy world!</p><br><p>Are Kalak and Jezrien wrong for giving up? Is Szeth wrong for sticking with it?</p><p>Steven Pond (<a href="https://youtube.com/channel/UCuNuzmmZbPIvkxVSRSWjL3Q" rel="noopener noreferrer" target="_blank">&nbsp;@TheCosmerenaut&nbsp;</a>) and Dr. Ben Jeppsen explore what Brandon Sanderson's "The Way of Kings" can teach us about mental health. </p><p>This week, the Prelude and Prologue to the Stormlight Archive!</p><br><p>The Next Ideal Podcast is available on YouTube, or wherever you get your podcasts! For more information, visit TheNextIdeal.com</p><br><p>The Next Step Coin by Dragonsteel: https://www.dragonsteelbooks.com/products/next-step-coin</p><p>NerdHQ direct link: https://nerdhq.org/</p><br><p>NerdHQ Cosmere Nerds for Mental Health Ko-Fi: https://ko-fi.com/cosmerenerds</p><p>The Next Ideal Patreon: https://www.patreon.com/c/thenextideal</p><br><p><br></p><p>The Next Ideal Podcast is not affiliated with Brandon Sanderson or Dragonsteel Entertainment</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Kaladin's Search For Meaning]]></title>
			<itunes:title><![CDATA[Kaladin's Search For Meaning]]></itunes:title>
			<pubDate>Tue, 20 Jan 2026 11:00:00 GMT</pubDate>
			<itunes:duration>42:46</itunes:duration>
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			<itunes:subtitle><![CDATA[TWoK Chapters 1 & 2]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/690e5e1a7728b8766ce4638c/1768510257835-97065ca5-a871-4e15-a966-ac179566826d.jpeg"/>
			<description><![CDATA[<p>Real lessons from a fantasy world!</p><br><p>Even in the depths of despair (aka - trapped in a slave wagon during a highstorm), we can still find purpose.</p><p>Steven Pond (<a href="https://youtube.com/channel/UCuNuzmmZbPIvkxVSRSWjL3Q" rel="noopener noreferrer" target="_blank">&nbsp;@TheCosmerenaut&nbsp;</a>) and Dr. Ben Jeppsen explore what Brandon Sanderson's "The Way of Kings" can teach us about mental health. </p><p>This week, The Way of Kings Chapters 1 &amp; 2!</p><br><p>The Next Ideal Podcast is available on YouTube, or wherever you get your podcasts! For more information, visit TheNextIdeal.com</p><br><p>The Next Step Coin by Dragonsteel: https://www.dragonsteelbooks.com/products/next-step-coin</p><p>NerdHQ direct link: https://nerdhq.org/</p><br><p>NerdHQ Cosmere Nerds for Mental Health Ko-Fi: https://ko-fi.com/cosmerenerds</p><p>The Next Ideal Patreon: https://www.patreon.com/c/thenextideal</p><br><p><br></p><p>The Next Ideal Podcast is not affiliated with Brandon Sanderson or Dragonsteel Entertainment</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Real lessons from a fantasy world!</p><br><p>Even in the depths of despair (aka - trapped in a slave wagon during a highstorm), we can still find purpose.</p><p>Steven Pond (<a href="https://youtube.com/channel/UCuNuzmmZbPIvkxVSRSWjL3Q" rel="noopener noreferrer" target="_blank">&nbsp;@TheCosmerenaut&nbsp;</a>) and Dr. Ben Jeppsen explore what Brandon Sanderson's "The Way of Kings" can teach us about mental health. </p><p>This week, The Way of Kings Chapters 1 &amp; 2!</p><br><p>The Next Ideal Podcast is available on YouTube, or wherever you get your podcasts! For more information, visit TheNextIdeal.com</p><br><p>The Next Step Coin by Dragonsteel: https://www.dragonsteelbooks.com/products/next-step-coin</p><p>NerdHQ direct link: https://nerdhq.org/</p><br><p>NerdHQ Cosmere Nerds for Mental Health Ko-Fi: https://ko-fi.com/cosmerenerds</p><p>The Next Ideal Patreon: https://www.patreon.com/c/thenextideal</p><br><p><br></p><p>The Next Ideal Podcast is not affiliated with Brandon Sanderson or Dragonsteel Entertainment</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Fragile Expectations</title>
			<itunes:title>Fragile Expectations</itunes:title>
			<pubDate>Tue, 20 Jan 2026 11:00:00 GMT</pubDate>
			<itunes:duration>41:37</itunes:duration>
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			<itunes:subtitle><![CDATA[TWoK Chapters 3 & 4]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/690e5e1a7728b8766ce4638c/1768510321312-2710bded-f336-431d-ab67-adb1eb39ba2f.jpeg"/>
			<description><![CDATA[<p>Real lessons from a fantasy world!</p><p>How is it one of the best quotes from these books comes from an actual slaver?</p><p>Steven Pond (<a href="https://youtube.com/channel/UCuNuzmmZbPIvkxVSRSWjL3Q" rel="noopener noreferrer" target="_blank">&nbsp;@TheCosmerenaut&nbsp;</a>) and Dr. Ben Jeppsen explore what Brandon Sanderson's "The Way of Kings" can teach us about mental health. </p><p>This week, The Way of Kings Chapters 3 &amp; 4!</p><br><p>The Next Ideal Podcast is available on YouTube, or wherever you get your podcasts! For more information, visit TheNextIdeal.com</p><br><p>The Next Step Coin by Dragonsteel: https://www.dragonsteelbooks.com/products/next-step-coin</p><p>NerdHQ direct link: https://nerdhq.org/</p><br><p>NerdHQ Cosmere Nerds for Mental Health Ko-Fi: https://ko-fi.com/cosmerenerds</p><p>The Next Ideal Patreon: https://www.patreon.com/c/thenextideal</p><br><p><br></p><p>The Next Ideal Podcast is not affiliated with Brandon Sanderson or Dragonsteel Entertainment</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Real lessons from a fantasy world!</p><p>How is it one of the best quotes from these books comes from an actual slaver?</p><p>Steven Pond (<a href="https://youtube.com/channel/UCuNuzmmZbPIvkxVSRSWjL3Q" rel="noopener noreferrer" target="_blank">&nbsp;@TheCosmerenaut&nbsp;</a>) and Dr. Ben Jeppsen explore what Brandon Sanderson's "The Way of Kings" can teach us about mental health. </p><p>This week, The Way of Kings Chapters 3 &amp; 4!</p><br><p>The Next Ideal Podcast is available on YouTube, or wherever you get your podcasts! For more information, visit TheNextIdeal.com</p><br><p>The Next Step Coin by Dragonsteel: https://www.dragonsteelbooks.com/products/next-step-coin</p><p>NerdHQ direct link: https://nerdhq.org/</p><br><p>NerdHQ Cosmere Nerds for Mental Health Ko-Fi: https://ko-fi.com/cosmerenerds</p><p>The Next Ideal Patreon: https://www.patreon.com/c/thenextideal</p><br><p><br></p><p>The Next Ideal Podcast is not affiliated with Brandon Sanderson or Dragonsteel Entertainment</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>The Next Ideal Trailer</title>
			<itunes:title>The Next Ideal Trailer</itunes:title>
			<pubDate>Fri, 28 Nov 2025 21:20:54 GMT</pubDate>
			<itunes:duration>2:11</itunes:duration>
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			<itunes:season>1</itunes:season>
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			<description><![CDATA[<p>Real lessons from a fantasy world - we approach the Stormlight Archive as a therapy text, working our way through The Way of Kings by Brandon Sanderson, using modern psychology theories and practices to help you find your Next Ideal.</p><br><p>Featuring Steve @TheCosmerenaut and Dr. Ben Jeppsen, The Stormlight Psychologist</p><br><p>Subscribe on YouTube, follow wherever you get your podcasts, and sign up for notifications on TheNextIdeal.com!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Real lessons from a fantasy world - we approach the Stormlight Archive as a therapy text, working our way through The Way of Kings by Brandon Sanderson, using modern psychology theories and practices to help you find your Next Ideal.</p><br><p>Featuring Steve @TheCosmerenaut and Dr. Ben Jeppsen, The Stormlight Psychologist</p><br><p>Subscribe on YouTube, follow wherever you get your podcasts, and sign up for notifications on TheNextIdeal.com!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<itunes:category text="Social Sciences"/>
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