60 acast.com The Noble Fitness Show https://feeds.acast.com/public/shows/the-noble-fitness-show en Burton Radio Burton Radio

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]]> false Burton Radio info+686ceb1b7254eb13354811e3@mg-eu.acast.com 686ceb1b7254eb13354811e3 the-noble-fitness-show https://assets.pippa.io/shows/cover/1751968258359-3003360e-6350-4be9-9516-574dede0979c.jpeg https://feeds.acast.com/public/shows/the-noble-fitness-show The Noble Fitness Show Episode 32 Episode 32 Sun, 29 Mar 2026 12:00:00 GMT 50:30 69c812f126c1fb9c072c0467 false https://shows.acast.com/the-noble-fitness-show/episodes/69c812f126c1fb9c072c0467 69c812f126c1fb9c072c0467 686ceb1b7254eb13354811e3 full

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]]>

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]]> Episode 31 Episode 31 Sun, 22 Mar 2026 13:00:00 GMT 55:45 69bc0bc47878605e1120c575 false https://shows.acast.com/the-noble-fitness-show/episodes/69bc0bc47878605e1120c575 69bc0bc47878605e1120c575 686ceb1b7254eb13354811e3 full

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]]>

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]]> <![CDATA[Body, Mindset & Spirit with Andrew of Aquarius Fitness]]> Sun, 15 Mar 2026 13:00:00 GMT 58:45 69b2a031d308577aadb7cf99 false https://shows.acast.com/the-noble-fitness-show/episodes/69b2a031d308577aadb7cf99 69b2a031d308577aadb7cf99 686ceb1b7254eb13354811e3 full

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]]>

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]]> Saved by Boxing with Bare Knuckle Bryan Saved by Boxing with Bare Knuckle Bryan Sun, 08 Mar 2026 13:00:00 GMT 54:50 69a99481c2eb2fc3abd724a3 false https://shows.acast.com/the-noble-fitness-show/episodes/69a99481c2eb2fc3abd724a3 69a99481c2eb2fc3abd724a3 686ceb1b7254eb13354811e3 full

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]]>

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]]> Episode 28 Episode 28 Sun, 01 Mar 2026 13:00:00 GMT 49:10 69a02e11fa559577228e7b02 false https://shows.acast.com/the-noble-fitness-show/episodes/69a02e11fa559577228e7b02 69a02e11fa559577228e7b02 686ceb1b7254eb13354811e3 full Chrissy chats with Kieran about his running journey.


You can follow him on Instagram and TikTok on @kie_ran_whitters

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]]> Chrissy chats with Kieran about his running journey.


You can follow him on Instagram and TikTok on @kie_ran_whitters

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]]> Episode 27 Episode 27 Sun, 22 Feb 2026 13:00:00 GMT 50:56 699744f84a6b6137bf92c674 false https://shows.acast.com/the-noble-fitness-show/episodes/699744f84a6b6137bf92c674 699744f84a6b6137bf92c674 686ceb1b7254eb13354811e3 full

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]]>

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]]> Episode 26 - James and Ryan from Mental Reset Episode 26 - James and Ryan from Mental Reset Sun, 15 Feb 2026 13:00:00 GMT 52:28 698db21c3f15cb4dab192e58 false https://shows.acast.com/the-noble-fitness-show/episodes/698db21c3f15cb4dab192e58 698db21c3f15cb4dab192e58 686ceb1b7254eb13354811e3 full Chrissy interviews James and Ryan from Mental Reset to discuss mental health and how it effects your fitness journey.


For more from James and Ryan you can check out their YouTube page on www.youtube.com/@MentalReset888

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]]> Chrissy interviews James and Ryan from Mental Reset to discuss mental health and how it effects your fitness journey.


For more from James and Ryan you can check out their YouTube page on www.youtube.com/@MentalReset888

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]]> Episode 25 - Things I Wish I Knew At The Start Of My Journey Episode 25 - Things I Wish I Knew At The Start Of My Journey Sun, 08 Feb 2026 13:00:00 GMT 53:13 6980e9e8d77e5e94dc818d04 false https://shows.acast.com/the-noble-fitness-show/episodes/6980e9e8d77e5e94dc818d04 6980e9e8d77e5e94dc818d04 686ceb1b7254eb13354811e3 full

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]]>

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]]> Episode 24 Episode 24 Sun, 01 Feb 2026 13:00:00 GMT 53:13 697b5930d095fd135b8c80bc false https://shows.acast.com/the-noble-fitness-show/episodes/697b5930d095fd135b8c80bc 697b5930d095fd135b8c80bc 686ceb1b7254eb13354811e3 No January Drop Off full

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]]>

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]]> Episode 23 Episode 23 Sun, 18 Jan 2026 13:00:00 GMT 52:18 6968f6ea978b5fb1e5890385 false https://shows.acast.com/the-noble-fitness-show/episodes/6968f6ea978b5fb1e5890385 6968f6ea978b5fb1e5890385 686ceb1b7254eb13354811e3 Pushing Past the Excuses full In this episode Chrissy supplies you with actionable steps to help you push past the common excuses that are preventing you from achieving your goals.



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]]> In this episode Chrissy supplies you with actionable steps to help you push past the common excuses that are preventing you from achieving your goals.



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]]> James Frost January 2026 James Frost January 2026 Sun, 11 Jan 2026 13:00:00 GMT 52:22 695fc29a5a9b171b05f73ac5 false https://shows.acast.com/the-noble-fitness-show/episodes/695fc29a5a9b171b05f73ac5 695fc29a5a9b171b05f73ac5 686ceb1b7254eb13354811e3 full

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]]>

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]]> Episode 21 Episode 21 Sun, 30 Nov 2025 13:00:00 GMT 51:57 6929e100094cd39232f376f6 false https://shows.acast.com/the-noble-fitness-show/episodes/6929e100094cd39232f376f6 6929e100094cd39232f376f6 686ceb1b7254eb13354811e3 James Frost Returns full James Frost returns to the studio to talk to Chrissy all about mental health and fitness.


This show is part of Burton Radio, listen to it when it airs first here: https://linktr.ee/BurtonRadio

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]]> James Frost returns to the studio to talk to Chrissy all about mental health and fitness.


This show is part of Burton Radio, listen to it when it airs first here: https://linktr.ee/BurtonRadio

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]]> Episode 20 Episode 20 Sun, 23 Nov 2025 13:00:00 GMT 44:19 6920ba7c177ade4909a492f0 false https://shows.acast.com/the-noble-fitness-show/episodes/6920ba7c177ade4909a492f0 6920ba7c177ade4909a492f0 686ceb1b7254eb13354811e3 full https://linktr.ee/BurtonRadio

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]]> https://linktr.ee/BurtonRadio

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]]> Episode 19 Episode 19 Sun, 16 Nov 2025 13:00:00 GMT 52:28 6915eecde4a19aaf076f8bfb false https://shows.acast.com/the-noble-fitness-show/episodes/6915eecde4a19aaf076f8bfb 6915eecde4a19aaf076f8bfb 686ceb1b7254eb13354811e3 full https://linktr.ee/BurtonRadio

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]]> https://linktr.ee/BurtonRadio

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]]> Episode 18 Episode 18 Sun, 09 Nov 2025 13:00:00 GMT 52:31 690cfb4ec72b7869e248a04d false https://shows.acast.com/the-noble-fitness-show/episodes/690cfb4ec72b7869e248a04d 690cfb4ec72b7869e248a04d 686ceb1b7254eb13354811e3 full

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]]>

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]]> Episode 17 Episode 17 Sun, 02 Nov 2025 13:00:00 GMT 49:05 690355f41e6d5f214e8370d6 false https://shows.acast.com/the-noble-fitness-show/episodes/690355f41e6d5f214e8370d6 690355f41e6d5f214e8370d6 686ceb1b7254eb13354811e3 New Month New Mindset full Chrissy talks about resetting your mindset for the new month and keeping on top of your fitness goals.


This show is part of Burton Radio, listen to it when it airs first here: https://linktr.ee/BurtonRadio

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]]> Chrissy talks about resetting your mindset for the new month and keeping on top of your fitness goals.


This show is part of Burton Radio, listen to it when it airs first here: https://linktr.ee/BurtonRadio

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]]> Episode 16 Episode 16 Sun, 26 Oct 2025 13:00:00 GMT 54:00 68fa060c86ee4b8fa4e23f1f false https://shows.acast.com/the-noble-fitness-show/episodes/68fa060c86ee4b8fa4e23f1f 68fa060c86ee4b8fa4e23f1f 686ceb1b7254eb13354811e3 James Frost full Chrissy chats with James Frost, a fellow fitness coach, all about what he does and how he got into the profession. 


This show is part of Burton Radio, listen to it when it airs first here: https://linktr.ee/BurtonRadio

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]]> Chrissy chats with James Frost, a fellow fitness coach, all about what he does and how he got into the profession. 


This show is part of Burton Radio, listen to it when it airs first here: https://linktr.ee/BurtonRadio

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]]> Episode 15 Episode 15 Sun, 19 Oct 2025 12:00:00 GMT 45:11 68f0d5422c8b779d1defcbe0 false https://shows.acast.com/the-noble-fitness-show/episodes/68f0d5422c8b779d1defcbe0 68f0d5422c8b779d1defcbe0 686ceb1b7254eb13354811e3 Finding the Strength in Your Fitness Journey full In this episode of The Noble Fitness Show, Chrissy is giving advice and tips on how make your fitness journey work for you.


This show is part of Burton Radio, listen to it when it airs first here: https://linktr.ee/BurtonRadio

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode of The Noble Fitness Show, Chrissy is giving advice and tips on how make your fitness journey work for you.


This show is part of Burton Radio, listen to it when it airs first here: https://linktr.ee/BurtonRadio

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]]> Episode 14 Episode 14 Sun, 12 Oct 2025 12:00:00 GMT 56:05 68e78a12de9a2a62c4220d1e false https://shows.acast.com/the-noble-fitness-show/episodes/68e78a12de9a2a62c4220d1e 68e78a12de9a2a62c4220d1e 686ceb1b7254eb13354811e3 Axel Justice full Local wrestler Axel Justice joins Chrissy Noble in the studio to talk all about his wrestling journey.


This show is part of Burton Radio, listen to it when it airs first here: https://linktr.ee/BurtonRadio

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]]> Local wrestler Axel Justice joins Chrissy Noble in the studio to talk all about his wrestling journey.


This show is part of Burton Radio, listen to it when it airs first here: https://linktr.ee/BurtonRadio

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]]> Episode 13 Episode 13 Sun, 05 Oct 2025 12:00:00 GMT 52:28 68de579330d4829de2fb00c6 false https://shows.acast.com/the-noble-fitness-show/episodes/68de579330d4829de2fb00c6 68de579330d4829de2fb00c6 686ceb1b7254eb13354811e3 full In this episode Chrissy is helping you fight off the Winter wall to keep you on top of your fitness goals all year round!


This show is part of Burton Radio, listen to it when it airs first here: https://linktr.ee/BurtonRadio

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode Chrissy is helping you fight off the Winter wall to keep you on top of your fitness goals all year round!


This show is part of Burton Radio, listen to it when it airs first here: https://linktr.ee/BurtonRadio

Hosted on Acast. See acast.com/privacy for more information.

]]> Episode 12 Episode 12 Sun, 28 Sep 2025 12:00:00 GMT 51:03 68d52dac136216b12f1c5eea false https://shows.acast.com/the-noble-fitness-show/episodes/68d52dac136216b12f1c5eea 68d52dac136216b12f1c5eea 686ceb1b7254eb13354811e3 full Chrissy is joined by Tuesday Jones who talks all about her fitness journey and the love of running.


This show is part of Burton Radio, listen to it when it airs first here: https://linktr.ee/BurtonRadio

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]]> Chrissy is joined by Tuesday Jones who talks all about her fitness journey and the love of running.


This show is part of Burton Radio, listen to it when it airs first here: https://linktr.ee/BurtonRadio

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]]> Episode 11 Episode 11 Thu, 25 Sep 2025 11:54:55 GMT 55:37 68cbe4b0916c6f8520967f26 false https://shows.acast.com/the-noble-fitness-show/episodes/68cbe4b0916c6f8520967f26 68cbe4b0916c6f8520967f26 686ceb1b7254eb13354811e3 full Chrissy chats with 'Healthy Happy Humans' host Claire Reeves all about her work and the importance of a balanced lifestyle and a healthy mind.


This show is part of Burton Radio, listen to it when it airs first here: https://linktr.ee/BurtonRadio

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]]> Chrissy chats with 'Healthy Happy Humans' host Claire Reeves all about her work and the importance of a balanced lifestyle and a healthy mind.


This show is part of Burton Radio, listen to it when it airs first here: https://linktr.ee/BurtonRadio

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]]> Episode 10 Episode 10 Sun, 07 Sep 2025 12:00:00 GMT 45:44 68b9ac1bf8dc6bde38f51985 false https://shows.acast.com/the-noble-fitness-show/episodes/68b9ac1bf8dc6bde38f51985 68b9ac1bf8dc6bde38f51985 686ceb1b7254eb13354811e3 full https://linktr.ee/BurtonRadio

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]]> https://linktr.ee/BurtonRadio

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]]> Episode 9 Episode 9 Sun, 31 Aug 2025 12:00:00 GMT 46:37 68b05211674c25e0eaf06b10 false https://shows.acast.com/the-noble-fitness-show/episodes/68b05211674c25e0eaf06b10 68b05211674c25e0eaf06b10 686ceb1b7254eb13354811e3 full https://linktr.ee/BurtonRadio

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]]> https://linktr.ee/BurtonRadio

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]]> Episode 8 Episode 8 Sun, 24 Aug 2025 12:00:00 GMT 48:13 68a72e2f3b6c8654977c53a5 false https://shows.acast.com/the-noble-fitness-show/episodes/68a72e2f3b6c8654977c53a5 68a72e2f3b6c8654977c53a5 686ceb1b7254eb13354811e3 full This show is part of Burton Radio, listen to it when it airs first here: https://linktr.ee/BurtonRadio

Music by tubebackr

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]]> This show is part of Burton Radio, listen to it when it airs first here: https://linktr.ee/BurtonRadio

Music by tubebackr

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]]> Episode 7 Episode 7 Sun, 17 Aug 2025 12:00:00 GMT 44:24 689dd49d436325e2782d8034 false https://shows.acast.com/the-noble-fitness-show/episodes/689dd49d436325e2782d8034 689dd49d436325e2782d8034 686ceb1b7254eb13354811e3 full This show is part of Burton Radio, listen to it when it airs first here: https://linktr.ee/BurtonRadio


Music by tubebackr

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]]> This show is part of Burton Radio, listen to it when it airs first here: https://linktr.ee/BurtonRadio


Music by tubebackr

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]]> Episode 6 Episode 6 Sun, 10 Aug 2025 12:00:00 GMT 43:30 6894968db5f8d99f35da7b66 false https://shows.acast.com/the-noble-fitness-show/episodes/6894968db5f8d99f35da7b66 6894968db5f8d99f35da7b66 686ceb1b7254eb13354811e3 full This show is part of Burton Radio, listen to it when it airs first here: https://linktr.ee/BurtonRadio


Music by tunebackr

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]]> This show is part of Burton Radio, listen to it when it airs first here: https://linktr.ee/BurtonRadio


Music by tunebackr

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]]> Episode 5 Episode 5 Sun, 03 Aug 2025 12:00:00 GMT 42:53 688b4a4ec6d705dd3a305b3f false https://shows.acast.com/the-noble-fitness-show/episodes/688b4a4ec6d705dd3a305b3f 688b4a4ec6d705dd3a305b3f 686ceb1b7254eb13354811e3 full This show is part of Burton Radio, listen to it when it airs first here: https://linktr.ee/BurtonRadio


Music by tunebackr

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]]> This show is part of Burton Radio, listen to it when it airs first here: https://linktr.ee/BurtonRadio


Music by tunebackr

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]]> Episode 4 Episode 4 Sun, 27 Jul 2025 12:00:00 GMT 53:43 68824396498abee4167da514 false https://shows.acast.com/the-noble-fitness-show/episodes/68824396498abee4167da514 68824396498abee4167da514 686ceb1b7254eb13354811e3 full https://linktr.ee/BurtonRadio

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]]> https://linktr.ee/BurtonRadio

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]]> Episode 3 Episode 3 Sun, 13 Jul 2025 12:00:00 GMT 48:15 686fc291610560d3eff0b029 false https://shows.acast.com/the-noble-fitness-show/episodes/686fc291610560d3eff0b029 686fc291610560d3eff0b029 686ceb1b7254eb13354811e3 full

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]]>

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]]> Episode 2 Episode 2 Tue, 08 Jul 2025 10:31:21 GMT 45:05 686cf3797254eb13354a2977 false https://shows.acast.com/the-noble-fitness-show/episodes/686cf3797254eb13354a2977 686cf3797254eb13354a2977 686ceb1b7254eb13354811e3 full

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]]>

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]]> Introduction Introduction Tue, 08 Jul 2025 10:07:36 GMT 36:51 686cedea594dfad1a2485bc3 false https://shows.acast.com/the-noble-fitness-show/episodes/686cedea594dfad1a2485bc3 686cedea594dfad1a2485bc3 686ceb1b7254eb13354811e3 full In the first episode of the Noble Fitness Podcast, host Chrissy Noble, a coach with 11 years' experience in sustainable fat loss, dives into what really works when it comes to getting results without restrictive diets.


Joined by:

Christine Cowey, winner of the 14-Day Fat Loss Challenge, shared how she broke old patterns and built confidence through simple, consistent changes.

Abbie Fuller, support officer and trainee counsellor at First Steps ED, offering insight into the emotional side of fitness and the impact of diet culture.


Hosted on Acast. See acast.com/privacy for more information.

]]> In the first episode of the Noble Fitness Podcast, host Chrissy Noble, a coach with 11 years' experience in sustainable fat loss, dives into what really works when it comes to getting results without restrictive diets.


Joined by:

Christine Cowey, winner of the 14-Day Fat Loss Challenge, shared how she broke old patterns and built confidence through simple, consistent changes.

Abbie Fuller, support officer and trainee counsellor at First Steps ED, offering insight into the emotional side of fitness and the impact of diet culture.


Hosted on Acast. See acast.com/privacy for more information.

]]>