The Noble Fitness Show

Jackie A. Southern

Sun, 05 Jul 2026 12:00:00 GMT

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Episode 43

Sun, 28 Jun 2026 12:00:00 GMT

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Holiday Mindset

Sun, 21 Jun 2026 12:00:00 GMT

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Episode 41

Sun, 14 Jun 2026 12:00:00 GMT

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Bond With Dog Training

Sun, 07 Jun 2026 12:00:00 GMT

This week Chrissie talks to Sam from Bond with Dog Training

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Summer Tips

Sun, 31 May 2026 12:00:00 GMT

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Episode 38

Sun, 17 May 2026 12:00:00 GMT

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Repton Revive

Sun, 10 May 2026 12:00:00 GMT

Chrissy discusses the benefits of massage therapy and reflexology with Nicola Scanlan of Repton Revive.

To find out more about Repton Revive or book an appointment with Nicola head over to www.reptonrevive.co.uk

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Small Changes, Big Impact

Sun, 03 May 2026 12:00:00 GMT

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Episode 35 - Tom Wick

Sun, 26 Apr 2026 12:00:00 GMT

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Episode 34 - My Journey

Sun, 12 Apr 2026 12:00:00 GMT

Chrissy talks about her experiences, where she began and how should would start her own fitness journey from scratch, knowing everything she knows now.

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Episode 33

Sun, 05 Apr 2026 12:00:00 GMT

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Episode 32

Sun, 29 Mar 2026 12:00:00 GMT

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Episode 31

Sun, 22 Mar 2026 13:00:00 GMT

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Body, Mindset & Spirit with Andrew of Aquarius Fitness

Sun, 15 Mar 2026 13:00:00 GMT

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Saved by Boxing with Bare Knuckle Bryan

Sun, 08 Mar 2026 13:00:00 GMT

Motiv8 owner Jimmy (aka bare knuckle Bryan) joins Chrissy this week and opens up about how boxing saved him from a dark path and how it could do the same for anyone struggling.

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Episode 28

Sun, 01 Mar 2026 13:00:00 GMT

Chrissy chats with Kieran about his running journey.

You can follow him on Instagram and TikTok on @kie_ran_whitters

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Episode 27

Sun, 22 Feb 2026 13:00:00 GMT

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Episode 26 - James and Ryan from Mental Reset

Sun, 15 Feb 2026 13:00:00 GMT

Chrissy interviews James and Ryan from Mental Reset to discuss mental health and how it effects your fitness journey.

For more from James and Ryan you can check out their YouTube page on www.youtube.com/@MentalReset888

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Episode 25 - Things I Wish I Knew At The Start Of My Journey

Sun, 08 Feb 2026 13:00:00 GMT

Things I wish I knew at the start of my journey and some other common things to avoid when starting out.

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Episode 24

Sun, 01 Feb 2026 13:00:00 GMT

In this episodes Chrissy talks through helpful steps and tips to help you prevent a drop after the new year health boost.

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Episode 23

Sun, 18 Jan 2026 13:00:00 GMT

In this episode Chrissy supplies you with actionable steps to help you push past the common excuses that are preventing you from achieving your goals.

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James Frost January 2026

Sun, 11 Jan 2026 13:00:00 GMT

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Episode 21

Sun, 30 Nov 2025 13:00:00 GMT

James Frost returns to the studio to talk to Chrissy all about mental health and fitness.

This show is part of Burton Radio, listen to it when it airs first here: https://linktr.ee/BurtonRadio

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Episode 20

Sun, 23 Nov 2025 13:00:00 GMT

This show is part of Burton Radio, listen to it when it airs first here: https://linktr.ee/BurtonRadio

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Episode 19

Sun, 16 Nov 2025 13:00:00 GMT

This show is part of Burton Radio, listen to it when it airs first here: https://linktr.ee/BurtonRadio

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Episode 18

Sun, 09 Nov 2025 13:00:00 GMT

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Episode 17

Sun, 02 Nov 2025 13:00:00 GMT

Chrissy talks about resetting your mindset for the new month and keeping on top of your fitness goals.

This show is part of Burton Radio, listen to it when it airs first here: https://linktr.ee/BurtonRadio

Hosted on Acast. See acast.com/privacy for more information.

Episode 16

Sun, 26 Oct 2025 13:00:00 GMT

Chrissy chats with James Frost, a fellow fitness coach, all about what he does and how he got into the profession.

This show is part of Burton Radio, listen to it when it airs first here: https://linktr.ee/BurtonRadio

Hosted on Acast. See acast.com/privacy for more information.

Episode 15

Sun, 19 Oct 2025 12:00:00 GMT

In this episode of The Noble Fitness Show, Chrissy is giving advice and tips on how make your fitness journey work for you.

This show is part of Burton Radio, listen to it when it airs first here: https://linktr.ee/BurtonRadio

Hosted on Acast. See acast.com/privacy for more information.

Episode 14

Sun, 12 Oct 2025 12:00:00 GMT

Local wrestler Axel Justice joins Chrissy Noble in the studio to talk all about his wrestling journey.

This show is part of Burton Radio, listen to it when it airs first here: https://linktr.ee/BurtonRadio

Hosted on Acast. See acast.com/privacy for more information.

Episode 13

Sun, 05 Oct 2025 12:00:00 GMT

In this episode Chrissy is helping you fight off the Winter wall to keep you on top of your fitness goals all year round!

This show is part of Burton Radio, listen to it when it airs first here: https://linktr.ee/BurtonRadio

Hosted on Acast. See acast.com/privacy for more information.

Episode 12

Sun, 28 Sep 2025 12:00:00 GMT

Chrissy is joined by Tuesday Jones who talks all about her fitness journey and the love of running.

This show is part of Burton Radio, listen to it when it airs first here: https://linktr.ee/BurtonRadio

Hosted on Acast. See acast.com/privacy for more information.

Episode 11

Thu, 25 Sep 2025 11:54:55 GMT

Chrissy chats with 'Healthy Happy Humans' host Claire Reeves all about her work and the importance of a balanced lifestyle and a healthy mind.

This show is part of Burton Radio, listen to it when it airs first here: https://linktr.ee/BurtonRadio

Hosted on Acast. See acast.com/privacy for more information.

Episode 10

Sun, 07 Sep 2025 12:00:00 GMT

This show is part of Burton Radio, listen to it when it airs first here: https://linktr.ee/BurtonRadio

Hosted on Acast. See acast.com/privacy for more information.

Episode 9

Sun, 31 Aug 2025 12:00:00 GMT

This show is part of Burton Radio, listen to it when it airs first here: https://linktr.ee/BurtonRadio

Hosted on Acast. See acast.com/privacy for more information.

Episode 8

Sun, 24 Aug 2025 12:00:00 GMT

This show is part of Burton Radio, listen to it when it airs first here: https://linktr.ee/BurtonRadio

Music by tubebackr

Hosted on Acast. See acast.com/privacy for more information.

Episode 7

Sun, 17 Aug 2025 12:00:00 GMT

This show is part of Burton Radio, listen to it when it airs first here: https://linktr.ee/BurtonRadio

Music by tubebackr

Hosted on Acast. See acast.com/privacy for more information.

Episode 6

Sun, 10 Aug 2025 12:00:00 GMT

This show is part of Burton Radio, listen to it when it airs first here: https://linktr.ee/BurtonRadio

Music by tunebackr

Hosted on Acast. See acast.com/privacy for more information.

Episode 5

Sun, 03 Aug 2025 12:00:00 GMT

This show is part of Burton Radio, listen to it when it airs first here: https://linktr.ee/BurtonRadio

Music by tunebackr

Hosted on Acast. See acast.com/privacy for more information.

Episode 4

Sun, 27 Jul 2025 12:00:00 GMT

This show is part of Burton Radio, listen to it when it airs first here: https://linktr.ee/BurtonRadio

Hosted on Acast. See acast.com/privacy for more information.

Episode 3

Sun, 13 Jul 2025 12:00:00 GMT

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Episode 2

Tue, 08 Jul 2025 10:31:21 GMT

Host Chrissy Noble, a coach with 11 years' experience in sustainable fat loss, dives into what really works when it comes to getting results without restrictive diets.

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Introduction

Tue, 08 Jul 2025 10:07:36 GMT

In the first episode of the Noble Fitness Podcast, host Chrissy Noble, a coach with 11 years' experience in sustainable fat loss, dives into what really works when it comes to getting results without restrictive diets.

Joined by:

Christine Cowey, winner of the 14-Day Fat Loss Challenge, shared how she broke old patterns and built confidence through simple, consistent changes.

Abbie Fuller, support officer and trainee counsellor at First Steps ED, offering insight into the emotional side of fitness and the impact of diet culture.

Hosted on Acast. See acast.com/privacy for more information.