The Oprah Winfrey Show: The Podcast

Lifestyle Makeovers: What Fuels You?

Tue, 24 Aug 2021 05:00:00 GMT

From June 26, 2000: On this episode, Oprah works alongside expert guests to help viewers realize their emotional and physical potential. Cheryl Richardson, author and coach, shares insights from her New York Times Best seller Take Time For Your Life. She shares how our unhealthy habits can put our life at risk both physically and mentally. Richardson offers tools to help us examine what fuels us versus what drains us. Guests learn practical ways to break addictions that keep them in crisis mode such as caffeine, their phone and sugar.

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Depressed, Mentally Ill & Famous: The Backstage Struggle

Tue, 17 Aug 2021 05:00:00 GMT

From November 17, 2004: Celebrities Maurice Benard, Shawn Colvin and Linda Hamilton open up about their personal struggles with their mental illnesses. In these deeply transparent conversations about their darkest moments, the hope is that listeners who see themselves, will seek out the help they need.

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Clara Harris, The Woman Who Ran Over and Killed Her Husband

Tue, 10 Aug 2021 05:00:00 GMT

From April 28, 2005: Oprah talks with Clara Harris, a woman who ran over and killed her husband with her Mercedes-Benz several times after confronting him and his mistress at a suburban Houston hotel. Harris was convicted of murder in February 2003 and was released in 2018. Oprah hears her side of the story from the Mountain View Correctional Center. We hear the story she wasn't allowed to tell in the courtroom.

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The Truth About Food With Dr. Oz and Bob Greene

Tue, 03 Aug 2021 05:00:00 GMT

From September 17, 2007: Dr. Oz and Bob Greene talk about how to eat healthy. Dr. Oz shares groundbreaking technology that helps us determine how different foods affect our health. We learn about the nutrients in foods and what is needed for our body to function properly and to help us lose weight. Bob Greene shares more on how to lose weight through his Best Life Diet and the foods that lean you out. We meet a woman who lost nearly 100 pounds with Bob Greene's diet.

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Lifestyle Makeovers: Energy Drains

Tue, 27 Jul 2021 05:00:00 GMT

From June 12, 2000: Oprah's lifestyle makeover experts help viewers who are feeling overwhelmed and empty take the first steps toward living their best life. We hear from a guest who was exhausted and wrote a poem which awakened her spirit.

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Burned Alive By a Drunk Driver (Jacqueline Saburido)

Tue, 20 Jul 2021 05:00:00 GMT

From November 25, 2003: Oprah sits down with Jacqueline Saburido, a young woman who was burned alive by a drunk driver and lived to tell the story. Jacqui passed away in 2019. We then hear the story of a man who forgetfully left his baby in his car alone for three hours to discover he passed away due to heat stroke. We learn how our momentary mistakes can lead to devastating consequences.

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Dr. Oz Answers Your Burning Weight Loss Questions

Tue, 13 Jul 2021 05:00:00 GMT

From November 29, 2006: Dr. Oz sits down with Oprah to discuss his 10-day weight loss plan. The episode focuses on viewers who ask burning questions from their own weight loss journey. Dr. Oz provides thoughtful tips as well as easy to do recipes. He emphasizes the importance of making small changes in our daily diet that lead to the results we want to see.

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Suze Orman: Nine Steps to Financial Freedom

Tue, 06 Jul 2021 05:00:00 GMT

From September 10, 1998: Financial planner Suze Orman sits down with Oprah to share tips on achieving financial success. She shares these steps from her book, Nine Steps To Financial Freedom. We hear from members of the audience who are deep in debt seeking advice. Oprah considers Suze to be one of the best financial advisers in the world because of her deep awareness that finances are connected to more than possessions, but to the way we think.

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Why We Can't Stop Talking About Eat, Pray, Love!

Tue, 29 Jun 2021 05:00:00 GMT

From December 4, 2007: Oprah sits down with author Elizabeth Gilbert to discuss her book Eat, Pray, Love, a New York Times bestseller that became a global phenomenon. Elizabeth shares her unique journey of self-discovery and breaking free from a seemingly perfect life that she realized she didn't want. We learn that everyone you meet on a spiritual quest is sent to be a teacher. One of those teachers in Gilbert's life was Richard, who she met in India. Richard joins the conversation to share the lessons he taught her. Elizabeth shares why she believes a shift in perspective leads to a life of true fulfillment.

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Scott Peterson’s Sister: 33 Reasons Why My Brother Is Guilty

Tue, 22 Jun 2021 05:00:00 GMT

From March 3, 2005: Oprah talks to Scott Peterson's half-sister, Anne Bird, about why she feels her brother is guilty of murder. Scott Peterson was the suspect in a very public case for the murder of his pregnant wife Laci and their unborn child in 2005. He was eventually sentenced to life in prison. Anne Bird gives her account of his marriage and his disturbing behavior. She shares when she realized her brother was capable of murder. Anne also discusses her book Blood Brother: 33 Reasons My Brother Scott Peterson Is Guilty.

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He Says He Can Talk To The Dead

Tue, 15 Jun 2021 05:00:00 GMT

From February 23, 1998: Oprah talks to James Van Praagh, television personality and author of the number one New York Times best seller Talking to Heaven. He discusses how he receives messages from the dead, explains how the bond of love doesn't cease after death and shares his beliefs of how we all create our own Heaven. People who have lost loved ones also detail their experience after a session with James, with some remaining skeptical and others becoming believers.

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A Pro Football Player's Secret Shame

Tue, 08 Jun 2021 05:00:00 GMT

From October 18, 2005: Oprah talks to former New York Jets football player Laveranues Coles, who shares the story of the sexual abuse he experienced as a child by his stepfather. Oprah also talks to his mother. Psychologist Dr. Robin Smith weighs in on how people can let go of the shame they feel about their pasts and move forward unshackled.

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Walter Cronkite & Katherine Graham

Tue, 01 Jun 2021 06:59:00 GMT

From April 1, 1997: Walter Cronkite and Katherine Graham sit down with Oprah recalling their careers reporting some of the biggest news stories. Oprah calls it a monumental mentor day hearing from two reporters she admires. Walter Cronkite speaks about his New York Times bestselling book, A Reporter's Life, where he shares his experiences covering some of the biggest news stories of his time from the assassination of John F. Kennedy, events of the civil rights movement and the first man to walk on the moon. Oprah also speaks with Katherine Graham about her book Personal History. She was the first woman to head a Fortune 500 company where she commanded Newsweek magazine, the Washington Post and television stations across the nation.

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Oprah Goes To Prison: The Pastor Who Killed His Wife

Tue, 25 May 2021 05:00:00 GMT

From February 18, 2005: Oprah travels to the North Carolina Maximum Security Prison and interviews a former minister convicted of killing his wife of 24 years. In the studio, she talks to Karen Fox, whose ex-husband, Michael, stabbed her more than 50 times and killed their two children, Lindsay and Jordan. Oprah also talks to Dr. Robi Ludwig, a psychotherapist and regular contributor to Court TV who has been researching spousal homicide for a book called, "Til Death Do Us Part: Love, Marriage, and Mind of the Killer Spouse."

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Brooke Shields Struggle For Sanity

Tue, 18 May 2021 05:00:00 GMT

From May 4, 2005: Actress Brooke Shields, author of Down Came The Rain, reveals for the first time her real-life nightmare and battle with postpartum depression. Brooke describes the resulting mental collapse after she gave birth to her daughter Rowan, and talks about using medication to treat her depression.

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Exclusive: The Amy Fisher Story

Tue, 11 May 2021 05:00:00 GMT

From September 27, 2004: Oprah interviews Amy Elizabeth Fisher known as "the Long Island Lolita". In 1992, at the age of 17, Amy shot and severely wounded Mary Jo Buttafuoco. At the time Amy was having an affair with Mary's Jo's husband, Joey Buttafuoco. Amy served seven years in prison. After staying out of the public eye she told her story in a book, Amy Fisher: If I Knew Then. Oprah feels there's a larger lesson in Amy's story: "The most important gift any parent can give their children, especially their daughters, is a sense of self-esteem. What happened to Amy doesn't happen to girls who have a sense of self-worth."

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Lifestyle Makeovers: Toxic Relationships

Tue, 04 May 2021 05:00:00 GMT

From October 9, 2000: Oprah talks about how toxic relationships affect your health and well-being. We all have toxic people in our lives. In this episode we learn the words to say to stand up to toxic friends and family. Guests share how to confront conflict with grace and love.

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EXCLUSIVE: MIRACLE IN MISSOURI - SHAWN HORNBECKS FIRST INTERVIEW

Tue, 27 Apr 2021 05:00:00 GMT

From January 18, 2007: Shawn Hornbeck and his family (his mother and stepfather, Pam and Craig Akers, and his aunt, Shari Frazier) sit down with Oprah for their first interview since Shaun's safe return four years after he was allegedly kidnapped. Oprah also talks to Gary Wagster and Chris Nelson, the police officers who followed a tip that led them to the home of Michael Devlin, where they found Ben Ownby and Shawn Hornbeck. She then sits down with both Don and Doris Ownby about their four-day ordeal and how they feel about their son, Ben, being the reason Shawn Hornbeck was found. FBI veteran Clint Van Zandt and author of Facing Down Evil speaks about how children returned to their families can overcome their trauma.

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Children Murdered and Parents Accused

Tue, 20 Apr 2021 05:00:00 GMT

From June 17, 1993: Oprah speaks with Cynthia and David Dowaliby who were both put on trial for the murder of their 7-year-old daughter Jaclyn Dowaliby. The couple claimed that she was taken by an intruder. Cynthia was acquitted and David was found guilty and sentenced to 45 years in jail. A year after David's sentencing, his guilty verdict was overruled. Oprah interviews the couple to better understand this unsolved crime. We then hear from both Teri and Mark Lass, a couple who experienced the loss of their infant. Teri Lass was charged with first-degree murder after investigators collected substantial evidence tying her to the crime. However, Lee County jurors acquitted her after the criminal defense attorney raised reasonable doubt.

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Christina Applegate: Why She Had a Double Mastectomy

Tue, 13 Apr 2021 18:00:53 GMT

From September 30, 2008: Actress Christina Applegate opens up about her battle with cancer and her radical decision to remove both breasts. Oncologist, Dr. Philomena McAndrew, explains the breast cancer gene and provides treatment recommendations. Nancy Brinker, founder of the Susan G. Komen Breast Cancer Foundation, talks about how the conversation around breast cancer has changed since her sister died. Other breast cancer survivors share their stories.

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Dad Kills Twins - The Truth About Depression

Tue, 06 Apr 2021 05:00:00 GMT

From November 14, 2006: Oprah talks with David Crespi, the suburban banker who murdered his twin daughters during a psychotic episode. She also sits with his wife Kim Crespi & Forensic psychiatrist Dr. Michael Welner to better understand depression and mental illness. We learn that what may start as a thought can lead to great devastation if ignored.

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The Dr. Oz Diet

Tue, 30 Mar 2021 05:00:00 GMT

From November 2, 2006: Cardiothoracic surgeon, author and TV host Dr. Mehmet Oz and anesthesiologist, internist and author Dr. Michael Roizen discuss their #1 New York Times Bestseller, You: On A Diet. They share the four steps to losing weight, the emergency foods to always have on hand and the only four exercises you will ever need to do again. Dr. Oz and Dr. Roizen also explain why you should focus on your waist size instead of your weight.

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Exclusive: The Little Girl Forced to Live in a Cage

Tue, 23 Mar 2021 05:00:00 GMT

From February 22, 2011: At age seven, Chelsea Vosters was rescued from living in a dog cage in a dark and cold basement. Thirteen years later, Chelsea shares her memories of being in the cage, recalls the day she was rescued and returns to her childhood home. She also opens up about life after the rescue, the relationship with her family and raising her own son.

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Oprah’s Most Memorable Guests: The Greatest Lessons On the Oprah Show

Tue, 16 Mar 2021 05:00:00 GMT

From May 13, 2011: Oprah looks back at some of her most memorable episodes and guests over 25 seasons of The Oprah Winfrey Show. Oprah shares the lessons she learned, several guests return with updates on their lives and viewers share how the show impacted their lives.

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An Actress, Supermodel and Country Star Pull Back the Veil on Depression

Tue, 09 Mar 2021 06:00:00 GMT

From May 24, 2007: Oprah talks to people in the public eye who are dealing with the effects of depression. Actress and author of On the Couch, Lorraine Bracco shares what she called “a vortex of pain,” and her daughters talk about how they were affected. Country singer, Gary Allan opens up about his wife's depression and ultimate suicide. Plus-size model, Emme Aronson and her husband Phil recount his battle with depression and the treatment that helped him out of it. Psychiatrist, psychoanalyst, and columnist Dr. Gail Saltz explains why depression is an illness and the possible benefits of psychotherapy.

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Serial Killer John Wayne Gacy's Sister and Mass Murder Jim Jones' Son Speak Out

Tue, 02 Mar 2021 06:00:00 GMT

From February 17, 2010: Oprah talks to Jim Jones, Jr., the son of the notorious Peoples Temple leader, about the Jonestown Massacre, why he didn't “drink the Kool-Aid,” and how sports saved his life. Karen Kuzma opens up publicly, for the first time, about her brother serial killer John Wayne Gacy. She recalls life as they were growing up, the phone call when he was arrested and his last hours before he was executed.

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Bob Greene’s Best Life Diet

Tue, 23 Feb 2021 17:43:22 GMT

From January 15, 2007: Exercise physiologist and certified personal trainer, Bob Greene discusses his #1 New York Times Bestselling book, The Best Life Diet. He talks through the three phases of the diet plan, reveals the type of food needed to maintain and lose weight more effectively, and gives tips for success on the plan. Guests share their weight loss journey and success using the Best Life Diet.

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Kidnapped as A Child: Why I Didn’t Return

Tue, 16 Feb 2021 06:00:00 GMT

From February 21, 2007: Child abduction survivor, Todd Bequette, shares his experience of being kidnapped at age 13 and held captive for 18 months. He opens up about the abuse he suffered, the guilt he feels for recruiting other children and how this experience affected him. Elizabeth Smart's father Ed discusses what happens when an abducted child returns home. Plus, President and CEO of the National Center for Missing and Exploited Children, Ernie Allen, discusses laws that need to change. Todd Bequette died of a heart attack in 2013.

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The Cycle of Family Abuse

Tue, 09 Feb 2021 06:00:00 GMT

From November 1, 1988: A mother discusses the physical and emotional abuse she suffered at the hands of her father and how she later married an abuser. Her four children recall being abused by their father, and talk about the effect it's had on their lives and how they see the pattern in their own lives. Professor and author of The Future as if it Really Mattered James Garbarino shares how to break the abusive cycle.

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The Person Who Changed My Life

Tue, 02 Feb 2021 06:00:00 GMT

From March 22, 2000: Oprah shares stories featured in Matilda Raffa Cuomo's book The Person Who Changed My Life, including Emmy-winning actor Martin Sheen and actor, producer, and host Jada Pinkett-Smith. Cuomo also surprises three-time Super Bowl-winning football player Emmitt Smith and actor Andrew Shue with the people who changed their lives.

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Sexual Abuse Ramifications

Tue, 26 Jan 2021 06:00:00 GMT

From April 14, 1988: Oprah brings together a panel of women who have been sexually abused. The women open up about their traumatic experiences and the damage the abuse has caused. Dr. Susan Forward—lecturer and author of the No. 1 New York Times best seller, Men Who Hate Women and the Women Who Love Them—shares how survivors of sexual abuse feel “dirty, damaged and different.” She also explains how survivors can begin to put back the pieces of their lives, begin to heal and move forward. (Dr. Susan Forward passed away in February 2020.)

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What's Your Achille's Heel?

Tue, 19 Jan 2021 06:00:00 GMT

From April 16, 1998: Author Wess Roberts discusses his book, Protect Your Achilles Heel, and the connection between behavior and intention. He explains the difference between behavior patterns and character flaws, the number one problem in relationships and the importance of selflessness. Oprah also talks to audience members about their biggest flaws.

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How to Save Your Marriage, Day 1

Tue, 12 Jan 2021 06:00:00 GMT

From February 27, 1989: Eight married couples kick off two days of marriage counseling to save their marriages. Dr. Harville Hendrix—therapist, speaker and author of the New York Times best-selling book Getting the Love You Want—walks the couples through exercises that help resolve childhood wounds that are affecting their marriages.

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How to Save Your Marriage, Day 2

Tue, 12 Jan 2021 06:00:00 GMT

From February 28, 1989: Eight married couples go through the second of two days of marriage counseling to save their marriages. Dr. Harville Hendrix—therapist, speaker and author of the New York Times best-selling book Getting the Love You Want—walks the couples through marital exercises and gives tips on how to minimize arguments within the relationship.

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Do One Thing Differently

Tue, 05 Jan 2021 06:00:00 GMT

From October 15, 1999: Oprah talks to people about the one thing they would change in order to make their lives better. Psychotherapist, speaker and author of Do One Thing Different, Bill O'Hanlon, shares how doing just one thing differently can move you in the right direction. He gives steps to making change, including transition rituals and what he describes as the “Mr. Rogers technique.”

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Messages from Dying Mothers

Tue, 29 Dec 2020 06:00:00 GMT

From April 20, 1998: Oprah talks to mothers who are making preparations for family after their deaths. New Zealand mother Tobi Mills opens up about placing a newspaper ad seeking a new family for her 10-year-old twins as she undergoes treatment for liver cancer. Erin Kramp shares motherly advice in videos to her daughter and husband while fighting breast cancer. Rose and Al Malavolti adopted eight children from a mother who was suffering from a terminal illness. (Erin Kramp passed away on October 31, 1998; her daughter was 6 years old. Tobi Mills also passed away in 1998.)

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Faces of Autism

Tue, 22 Dec 2020 06:00:00 GMT

From April 5, 2007: Oprah talks to parents and siblings of children on the autism spectrum about how this condition affects their lives. Dr. Anshu Batra, a developmental-behavioral pediatric specialist, discusses the three behavioral deficits that define autism, possible causes and early warning signs. Dr. Batra also opens up about the symptoms of her own autistic children and shares coping strategies parents can put in place.

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Do You Believe?

Tue, 15 Dec 2020 06:00:00 GMT

From February 15, 2007: Television personality, author and psychic medium John Edward discusses his ability to speak to the dead. He describes how the process works, performs readings for families seeking to connect with deceased loved ones and provides tips on how the average person can be receptive to hearing from the other side. Allison DuBois, psychic, medium and author of the New York Times best-seller We Are Their Heaven: Why the Dead Never Leave Us, shares her experience working with law enforcement, which inspired the show Medium.

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What Five Words Describe Your Marriage?

Tue, 08 Dec 2020 06:00:00 GMT

From January 24, 2007: Spiritual teacher and author of the #1 New York Times best-seller The Seat of the Soul, Gary Zukav shares how to transform your relationship into a spiritual partnership. He explains spiritual growth, the principle of intention and the difference between internal and external power. He also coaches couples in becoming emotionally aware and describes the importance of changing yourself before trying to change others.

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This Is the Year to Get Richer!

Tue, 01 Dec 2020 06:00:00 GMT

From January 22, 2007: Journalist, financial columnist and author of The New York Times best-seller Make Money Not Excuses, Jean Chatzky gives the money lesson that every woman should learn. She also shares four steps to get richer. Plus, her dream team of financial experts helps audience members find ways to make more money with what they already have. Viewers who joined Oprah's Great American Debt Diet share their experiences and results.

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A Mother’s Controversial Confession

Tue, 24 Nov 2020 06:00:00 GMT

From April 20, 2005: Writer and mother of four, Ayelet Waldman, opens up about her controversial New York Times article, “Truly, Madly, Guiltily.” She explains why she stands by her words, “I love my husband more than my children.” Ayelet discusses the “all or nothing” proposition of motherhood, disconnection between spouses and how dissatisfaction can turn into anger. Roland Warren, President of the National Fatherhood Initiative, says that there is a clear difference between how men and women think about their roles in a family after children are born.

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Stop Being a Doormat!

Tue, 17 Nov 2020 06:00:00 GMT

From June 13, 2002: Sociologist, life coach and New York Times best-selling author Dr. Martha Beck discusses what she calls “the disease to please.” She also coaches women on breaking their “doormat mentality.” Martha explains the K.I.S.S. rule, talks about why people pleasing can become an addiction and shares a quiz to see where you rank on the “doormat scale.” Plus, physician, journalist and New York Times best-selling author Dr. Nancy Snyderman discusses the physical effects of people pleasing and what she calls the “chew and stew” theory, which explains how we think and why we worry.

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What to Feed Your Heart

Tue, 10 Nov 2020 06:00:00 GMT

From March 13, 2002: Physician, researcher and author of the New York Times best-selling book Reversing Heart Disease, Dr. Dean Ornish advises women on how to prevent and reverse heart disease through diet and lifestyle. He discusses the importance of knowing your cholesterol level, the physical effect of toxic emotions and how just one minute a day of meditation can improve your health. Dr. Ornish also highlights three categories of food—the foods to eat most often, those to eat in moderation and those to eat least often.

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De-Stressing Your Life

Tue, 03 Nov 2020 06:00:00 GMT

From February 13, 2002: Life coach, speaker and New York Times best-selling author Dr. Martha Beck counsels overstressed and overscheduled women. She coaches women on how to de-stress and de-clutter their lives. Martha explains the importance of teaching your kids instead of doing for them, how to use your life goals to clean your house and why she believes people pleasing is as dangerous as an addiction.

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Choose Your Life

Tue, 27 Oct 2020 05:00:00 GMT

From June 21, 2000: Oprah talks to people who have made drastic changes to live the lives of their dreams. Plus, spiritual teacher and New York Times best-selling author Gary Zukav gives advice on how to find strength and courage to follow your heart's desire. He also explains the importance of choice, life experimentation and how to reach what he calls “authentic power.”

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How to Connect with Your Children

Tue, 20 Oct 2020 05:00:00 GMT

From June 8, 2000: Oprah and a team of parenting experts teach frazzled moms and dads how to spend conscious, attentive time with their children. They discuss strategies for having great family conversations, explain what teenagers really want and give tips for divorced parents. The panel also discusses the importance of tradition, rituals and how to recognize what you want your kids to remember from their childhood. Plus, children share how they feel loved and when they know their parent is not listening.

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How to Have More Time for Yourself

Tue, 13 Oct 2020 05:00:00 GMT

From May 10, 2000: Speaker and author Kathy Peel discusses her book, Be Your Best, and the importance of taking time for yourself. She also shares what she says is the essential question to ask yourself: “Do you see yourself as valuable?” Plus, Kathy identifies what she calls “time robbers,” offers ideas for personal restoration and explains how busy moms can find more time at home.

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Money Saving Secrets

Tue, 06 Oct 2020 05:00:00 GMT

From April 28, 2000: Businessman and author, Robert Kiyosaki, discusses his New York Times Bestselling book, Rich Dad Poor Dad. He explains why he believes it's important that we change the way we think about money. Robert details misconceptions of assets and liabilities, using debt to gain wealth and why we should pay ourselves before our bills. Other experts share money saving secrets and investment tips.

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What’s Holding You Back?

Tue, 29 Sep 2020 05:00:00 GMT

From April 6, 2000: Psychologist Dr. Linda S. Austin— author of What's Holding You Back?: Eight Critical Choices For Women's Success—discusses the psychological “glass ceiling” that some women face in their lives and careers. She shares the role that fear plays in holding people back and explains how to overcome it. Dr. Austin also coaches women through making critical choices, like taking risks and learning to deal with difficult people. Plus, Oprah talks to Olympian luger Bonny Warner, who shares her success and how she accomplished her life goals.

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Have You Forgotten Your Friends?

Tue, 22 Sep 2020 05:00:00 GMT

From October 28, 1999: Oprah highlights the importance of friendship in our lives, and dedicates a show to reuniting women with best friends with whom they have lost touch. Friendship expert, sociologist and Friendshifts author Dr. Jan Yager gives reasons why friendships shift and shares advice on rekindling relationships. She also explains how to recognize if a friendship is worth salvaging and why it's important to understand that the relationship may not be what it was before.

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Making Peace with Your Family

Tue, 15 Sep 2020 05:00:00 GMT

From October 6, 1999: Teacher, speaker and author of Codes of Love Mark Bryan discusses how to deal with conflicts within the family. He also shares what he calls the “moment of truth” exercise, how to look at the past with a new perspective and coaches two families through the four steps to reconciliation: Remember, Reflect, Reframe, and Reconnect.

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Difficult Conversations

Tue, 08 Sep 2020 05:00:00 GMT

From April 27, 1999: Oprah dedicates a show to women who have a hard time expressing their true feelings when in difficult situations and conversations. Assertiveness coach, Jan Ferris, shares the importance of boundary setting and tips for learning how to say, “No.” New York Times Business Bestselling authors of Difficult Conversations, Doug Stone and Sheila Heen, discuss why some conversations are more difficult than others, teach what they call the doubling technique and give advice for tough scenarios.

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How to Overcome Shame

Tue, 01 Sep 2020 05:00:00 GMT

From April 9, 1999: Educator, motivational speaker and author of the New York Times best-seller Healing the Shame that Binds You, John Bradshaw counsels three women on how they can let go of the crippling shame they have carried with them for years. He also shares the steps to healing, the difference between healthy and toxic shame, and the importance of embracing the shame you feel. John Bradshaw passed away in 2016 from heart failure.

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What Could You Give Up?

Tue, 18 Aug 2020 05:00:00 GMT

From January 12, 1999: Jim O'Connor—founder of the Cuss Control Academy and author of Cuss Control—explains why we use profanity, why we shouldn't swear and which alternate expressions are better to use. Then, life coach and author of Take Yourself to the Top, Laura Berman Fortgang, gives advice on how to live a happier life by giving up some things. She also discusses boundary-setting and offers key questions to ask yourself in order to prioritize what really matters.

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Design Your Dream

Tue, 11 Aug 2020 05:00:00 GMT

From October 9, 1998: Motivational speaker and author Gail Blanke discusses her New York Times best-selling book, “In Your Wildest Dreams.” She describes how to find your passion, the importance of defining your own life and why living the life of your dreams is the greatest gift you can give anyone. Gail also coaches audience members on how to design their own dreams.

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Rules for Being Human

Tue, 04 Aug 2020 05:00:00 GMT

From September 15, 1998: Life coach and author Dr. Cherie Carter-Scott discusses her #1 New York Times best-seller, If Life Is a Game, These are the Rules. She coaches the audience through what she calls the 10 rules for being human. Dr. Carter-Scott details the importance of the lessons life presents to us, and explains why life will continue to repeat those teachings until they're learned. Dr. Carter-Scott also talks about why she believes we are in control of our life's outcome.

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John Gray: Mars and Venus Starting Over

Tue, 28 Jul 2020 05:00:00 GMT

From August 5, 1998: Relationship counselor, lecturer and #1 New York Times best-selling author John Gray discusses his book Mars and Venus Starting Over. John, who also wrote Men are From Mars, Women are from Venus, shares why he believes we need to be reeducated on how to have relationships. He explains the differences between men and women, how to create romance and the importance of vulnerability in a relationship. John also answers audience members' relationship questions.

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How Well Do You Cope?

Tue, 21 Jul 2020 05:00:00 GMT

From April 3, 1998: Oprah talks to people who have survived terrible tragedies. Dr. Paul Stoltz, keynote speaker and #1 New York Times best-selling author of The Adversity Quotient discusses how to turn obstacles into opportunities and how adversity leads to strength. Dr. Stoltz also explains what he calls the “constructive blame zone.” Holocaust survivor, psychologist and author Dr. Edith Eva Eger shares her traumatic experiences at the Auschwitz Birkenau concentration camp and explains how to overcome anything through the power of your mind.

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Make the Connection

Tue, 14 Jul 2020 05:00:00 GMT

From September 11, 1996: Oprah and Bob Greene, exercise physiologist and personal trainer, discuss their No. 1 New York Times best seller, Make the Connection, a book that outlines 10 steps to change your life, lose weight and keep it off. Oprah shares insights from her own weight loss journey, including how to gain discipline and will power, and why it's important to care about yourself daily. She also talks to people who have successfully lost weight.

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What’s Your Emotional Intelligence?

Tue, 07 Jul 2020 05:00:00 GMT

From October 10, 1995: Author and science journalist Dr. Daniel Goleman discusses his New York Times best-selling book, Emotional Intelligence. He explains how to handle our anger, how controlling impulses affect our lives and how we can increase our EQ at any point in our lives. Also, Dr. Martin Seligman—psychologist, educator and author of The Optimistic Child—explains the three aspects of optimism, how optimism increases emotional intelligence, and the correlation between pessimism and depression.

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How Healthy is Your Family?

Tue, 30 Jun 2020 05:00:00 GMT

From March 6, 1990: Oprah and Dr. Paul Pearsall, neuropsychologist and author of the New York Times best-seller, The Power of the Family, take the audience through a ‘rituals test' to assess their family health. Dr. Pearsall discusses why families are failing, the importance of developing the “us” quotient and how just 15 minutes of spending time together as a family unit can make a difference. Dr. Paul Pearsall passed away in 2007.

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Mind Over Body Cure

Tue, 23 Jun 2020 05:00:00 GMT

From October 17, 1988: Do we have the ability to think ourselves well? A panel of doctors and patients debate mind over body cures and share their personal stories of healing through medical and non-medical means. Guests include Dr. Bernie Siegel, pediatric surgeon and author of New York Times #1 Bestseller, Love, Medicine and Miracles; Dr. Sherwin Nuland, author of Doctors: The Biography of Medicine and Orthodox Rabbi Benjamin Blech. Dr. Sherwin Nuland passed away in 2014 from prostate cancer.

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Are You Rude? Take the Test!

Tue, 16 Jun 2020 05:00:00 GMT

From October 15, 2008: Oprah takes her audience through a test to determine if they are rude. Professor at John Hopkins University and author of Choosing Civility: Twenty-Five Rules of Considerate Conduct, P.M. Forni, discusses the principles of respectful people, the difference between being rude and mean and explains why our quality of life depends on the quality of our relationships. Steve Dublanica, author of the New York Times bestseller, Waiter Rant, shares restaurant etiquette that most people don't know. P.M. Forni passed away in 2018.

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Mind, Body Connection

Tue, 09 Jun 2020 05:00:00 GMT

From March 12, 1987: Neuropsychologist and New York Times best-selling author of Super Immunity, Dr. Paul Pearsall and Dr. Bernie Siegel, pediatric surgeon and author of New York Times #1 Bestseller, Love, Medicine and Miracles discuss the crucial link between the mind and body and how this can affect the treatment of illnesses. They explain the importance of peace of mind, visualization and why it's important to like your life. They also share how to talk to your body, the importance of optimism and how to maximize the healer within. Dr. Paul Pearsall passed away in 2007.

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Oprah’s 2000 Capsule

Tue, 02 Jun 2020 05:00:00 GMT

From October 12, 1998: Television personality, author and former psychologist Dr. Phil McGraw helps guests dealing with devastating loss. JoAnn Compton Powell shares that she has been unable to move forward after the death of her daughter, Laurie, over a decade ago. Dr. Phil shares his five coping skills for grief, causing JoAnn to have one of the deepest aha! moments in Oprah show history. Oprah and Dr. Phil also speaks to Brian Janette, who stopped taking care of himself after losing his mother.

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Adult Children of Emotional Abuse

Tue, 26 May 2020 05:00:00 GMT

From March 28, 1989: Oprah talks to adults who share stories of the emotional abuse they suffered as children and how it still affects them today. Psychotherapist and author of How to Raise Your Self-Esteem, Dr. Nathaniel Branden explains the difference between conscious living and unconscious living, and how making small changes to be more conscious in your life can improve your self-esteem. He also explains why some people are able to transcend abusive circumstances when others cannot. Dr. Branden passed away in 2014 at age 84 from complications with Parkinson's disease.

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Finding Happiness

Tue, 19 May 2020 05:00:00 GMT

From December 20, 1988: Three happiness experts share their secrets to living a joyful life. Featured guests include Dr. Paul Pearsall, a neuropsychologist and New York Times best-selling author of Super Joy; Robert Fulghum, a minister and author of New York Times best-seller All I Really Need To Know, I Learned in Kindergarten; and Wally “Famous” Amos, entrepreneur and author or The Power In You. The experts respond to audience members' questions and answer some of life's toughest questions: Is life unfair? Does everything happen for a reason? Do we have control over our lives? The three also discuss the importance of self-love, recognizing that love is a decision and how joy equals acceptance. Dr. Paul Pearsall passed away in 2007.

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Elisabeth Kubler-Ross Is Dying

Tue, 12 May 2020 05:00:00 GMT

From October 9, 1997: Oprah talks with author and psychiatrist Elisabeth Kubler-Ross about her autobiography, Wheel of Life. A pioneer in death and dying studies, Elisabeth shares the greatest lessons she's learned from those who are dying, how she is welcoming death at the end of her own life and how she's able to never give up. Also, journalist, philanthropist and author Mitch Albom discusses his New York Times best-selling book Tuesdays with Morrie. He explains how death is an opportunity to teach, and shares why he believes the love we create in our lives continues after death. Elisabeth Kubler-Ross passed away in 2004 at a nursing home in Scottsdale, Arizona.

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Should Handguns Be Banned?

Tue, 05 May 2020 05:00:00 GMT

From June 27, 1989: Oprah talks to grieving parents who lost their young children to handgun violence. Oprah also mediates a discussion on handgun legislation and education with a panel of guests including pediatrician Dr. Katherine Christoffel, National Rifle Association member Marion Hanner and former executive director of the Center to Prevent Handgun Violence, Barbara Laughton.

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Dieting to Death

Tue, 28 Apr 2020 05:00:00 GMT

From November 27, 1989: Oprah talks to Rudine Howard, a woman weighing only 60 pounds, about her battle with anorexia nervosa. Rudine discusses her fear of food and how treatment with medical hypnotherapist Dr. Henry Parker helped her self-esteem. Other women suffering from bulimia share their patterns of bingeing and purging, the role of denial and why they see food as their only friend. Plus psychiatrist Dr. Patricia Santucci describes the characteristics of those who suffer from eating disorders, the adverse side effects and why it's important to break the chain of secrecy. Rudine Howard later succumbed to her disease, passing away in 1996.

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Lifestyle Makeovers: How to Set Personal Boundaries

Tue, 21 Apr 2020 05:00:00 GMT

From February 5, 2001: Oprah talks with author and lifestyle makeover expert, Cheryl Richardson about her New York Times Bestselling book, Life Makeovers. Cheryl explains why boundary-setting is the number one way to improve your life. She gives three components to boundary setting, tips for staying calm in confrontation and explains the importance of the phrase, “I need you to hear me.” Cheryl also discusses internal boundaries, how to recognize where boundaries are needed and why it's important to not ‘over-explain' yourself.

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How Does That Feel?

Tue, 14 Apr 2020 05:00:00 GMT

From October 19, 2001: Oprah talks to Mattie Stepanek, an 11-year-old boy who, despite having muscular dystrophy, has written two New York Times best-selling inspirational books of poetry, Heartsongs and Journey Through Heartsongs. He aims to help create world peace. Mattie shares his poetry, describes what he calls “Heartsongs,” and details how he sees miracles every day. Oprah then talks with singer, author and motivational speaker Tom Sullivan about how it feels to be blind. Mattie, who later became one of Oprah's most memorable guests passed away in 2004 at the age of 13.

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Oprah Honors American Heroes: The Freedom Riders Reunite 50 Years Later

Tue, 07 Apr 2020 05:00:00 GMT

From May 4, 2011: Oprah celebrates the 50-year anniversary of the 1961 Freedom Riders movement with 178 surviving Freedom Riders in the audience. The American heroes share their reasons for risking their lives to defy the segregation laws of the Deep South. Congressman John Lewis is reunited with Elwin Wilson, one of the men who beat him at a bus station in Rock Hill, South Carolina. They open up about the beating and Wilson's subsequent apology in 2009. In 2013, Elwin Wilson died in a South Carolina hospital at the age of 76.

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John Bradshaw: Creating Love

Tue, 31 Mar 2020 05:00:00 GMT

From December 2, 1992: New York Times best-selling author, counselor, motivational speaker and television host John Bradshaw discusses his book, Creating Love: The Next Great Stage of Growth. John asserts that most of us don't even know what love really is. He explains how love can cause misery instead of pleasure in what he calls “mystified love.” John speaks about the effect our childhood has on our adult relationships. John also leads the audience in a meditation and shares how to achieve the “soulful love” we all deserve. On May 8, 2016, John Bradshaw died of heart failure at the age of 82. He is survived by his wife and two children.

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Oprah’s Weight Loss Show

Tue, 24 Mar 2020 05:00:00 GMT

From November 22, 1993: Oprah reads entries from her personal journal about her emotional struggles with weight. She explains how she came to understand that her battles with weight are really internal issues that have manifested themselves physically. Oprah also reveals the deep fears that took her 15 years to face and shares the questions she had to ask herself to get to the root of her problem. Then, exercise physiologist and fitness expert Bob Greene gives tips to lose weight the healthy way and lists the best overall aerobic exercises for weight loss. Also, Oprah shares a special message to Stedman for standing by her.

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An Overwhelmed Mom’s Deadly Mistake

Tue, 17 Mar 2020 05:00:00 GMT

From October 1, 2008: Oprah talks to Brenda Slaby, a mom and assistant principal who accidentally left her 2-year-old daughter, Cecilia, in the backseat of her car while she was at work. Cecilia died of a heatstroke after being in the car for 8 hours in temperatures rising above 90 degrees. Brenda discusses how she became perceived as what she calls “the most hated mom in America,” and other mothers also share their stories of feeling overwhelmed by the pressure to be perfect. Then, poet, author and Zen Buddhist teacher and priest Norman Fischer explains why there's no such thing as multitasking, offering tips to refocus your attention and sharing why he believes it's important to ask for help when you feel too busy.

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Family of Alcoholics

Tue, 10 Mar 2020 05:00:00 GMT

From April 4, 1989: Oprah talks to a family with three generations of alcoholics about repeating the family cycle and how alcoholism has affected their lives. Psychologist and author Janet Geringer Woititz discusses her New York Times best seller, Adult Children of Alcoholics. She explains how to recognize the characteristics of children of alcoholics and how to break the cycle of alcohol abuse. She also gives advice on how to stop enabling and start helping loved ones who suffer with alcoholism. Janet Geringer Woititz passed away at her home in Roseland, New Jersey, in 1994.

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How to Make Love Last

Tue, 03 Mar 2020 06:09:00 GMT

From January 8, 1993: Oprah interviews self-help author and Oprah Show regular guest Harville Hendrix, who teaches us how to make our relationships not only last longer, but become happier. He talks about overcoming trust issues, childhood wounds appearing in adulthood and how marriage is a structure for healing. He also works with several couples on making their love last and discusses his books Getting The Love You Want and Keeping The Love You Find. Oprah explains how Getting the Love You Want helped improve her relationship with Stedman Graham. Of Harville's work, Oprah says, “I saw relationships not solely as the kind of romantic pursuit our society celebrates, but as a spiritual partnership that's meant to change how you see yourself and the world.” Harville is a New York Times best-selling author, international speaker and couples therapist with more than 40 years of experience as an educator, clinical trainer and lecturer who has appeared on The Oprah Winfrey Show 17 times.

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Can You Afford That? With Suze Orman

Tue, 03 Mar 2020 06:08:00 GMT

From October 13, 2008: New York Times best-selling author and personal finance expert Suze Orman talks to guests about what they can and cannot afford. She crunches the numbers and decides if they will be approved or denied for major lifestyle decisions. She also recommends the amount of money to have in an emergency savings account, what money never to touch and the maximum length for a car loan.

The information in this program is for your general knowledge and is not a substitute for professional financial advice. To ensure that any information or suggestion in this program fits your particular circumstances, you should consult with an appropriate financial, tax, or legal professional before taking action based on any suggestions or information presented here.

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A No-Holds-Barred Conversation with Child Molesters

Tue, 03 Mar 2020 06:07:00 GMT

From February 8, 2010: Oprah sits down for an unprecedented interview with four admitted child molesters for a frank, graphic discussion about their crimes. The men open up about the grooming process, how they built trust and how they selected their victims. They also give advice to parents on how to prevent sexual assault and signs to look for if you think your child may be being abused. Oprah called it the most honest conversations she's ever had with sex offenders.

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America’s Silent Killer - Oprah and Dr. Oz Want to Save Your Life

Tue, 03 Mar 2020 06:06:00 GMT

From February 4, 2010: Cardiothoracic surgeon and television host Dr. Mehmet Oz reveals how you can stop “America's silent killer”: diabetes. Speaking to an audience full of diabetes patients and family members of people diagnosed with diabetes, Dr. Oz describes the warning signs, risk factors, foods to avoid and why diabetes is so prevalent in African American communities. Exercise physiologist and fitness expert Bob Greene takes African American church members to boot camp and gives practical lifestyle tips to help prevent or reduce diabetes symptoms.

The information in this program is for your general knowledge and is not a substitute for medical advice. If you have any questions about your health, please seek advice from your personal physician.

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The Oprah Show on Race In America - A 25-Year Look Back

Tue, 03 Mar 2020 06:05:00 GMT

From January 17, 2011: To commemorate Dr. Martin Luther King Jr.'s birthday, Oprah looks back at “The Oprah Winfrey Show” episodes that centered around race. The moments include a visit to Forsyth County, GA, where no black person had lived since 1912, the reunion of seven of the Little Rock 9 with the white high school students who bullied them, a brown-eyed/blue-eyed race experiment with teacher Jane Elliott, a white college student's experiment on being black, audience opinions about the Rodney King verdict and riots, Jay-Z's book “Decoded,” and an interview with a former racist who changed after getting to know his biracial grandson. Also, Oprah reveals the pivotal aha! moment she had during the taping of an episode with white supremacist guests.

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Children of Divorce Reveal Their Secret Thoughts

Tue, 03 Mar 2020 06:04:00 GMT

From September 26, 2007: New York Times best-selling author, rabbi, psychotherapist and Sandcastle Program founder M. Gary Neuman talks to families about how to help their children cope with divorce. He explains how divorce affects boys and girls differently, how to discuss divorce with children and the three rules in telling your children you're getting divorced. Gary talks to the children of three families about the affect their parents' divorce has had on them. He also helps initiate healing with the parents through love and connection.

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Dr. Phil - Uncovering Your Authentic Self

Tue, 03 Mar 2020 06:03:00 GMT

From January 22, 2002: Oprah Winfrey and New York Times best-selling author, psychologist, and television host Dr. Phil McGraw discuss his book “Self Matters: Creating Your Life from the Inside Out.” Dr. Phil helps guests with low self-esteem discover their real value and unlock their true potential. He reveals why we matter and explains the difference between our authentic selves and what he calls our “fictional selves.” Dr. Phil discusses how we can unlock certain skills, gifts, abilities and wisdom he says we were all born with in the core of who we are. Plus, Oprah shares the earliest life-defining moment that helped lead to discovering her authentic self.

The information in this program is for your general knowledge and is not a substitute for medical advice. If you have any questions about your mental health, please seek advice from a professional health care provider.

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Truddi Chase - Multiple Personalities

Tue, 03 Mar 2020 06:02:00 GMT

From May 21, 1990: Author Truddi Chase sits down with Oprah to discuss her New York Times best-selling autobiography, When Rabbit Howls. The book details the horrific stories of childhood sexual and physical abuse Truddi suffered at the hands of her stepfather. The abuse caused her to split into 92 separate personalities she calls her “troops.” She also shares a recording of her therapy sessions and why she has a debilitating fear of snakes. Truddi explains how she first realized the “troops” were with her and how they helped her through tough times, and shares her journey to recovery. Truddi passed away at her home in 2010 at the age of 74.

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Is Your Family Happy?

Tue, 03 Mar 2020 06:01:00 GMT

From October 24, 1997: Oprah revisits five lessons she learned over the years about to how help families around the world learn to be happier. Some audience members say, “I love you” for the first time and Oprah shares ways to show love without having to say, “I love you.” She also reveals some of her favorite tips from family-focused books, 7 Habits of Highly Effective Families, by Steven Covey, and Simple Abundance, by Sarah Ban Breathnach. Plus, Oprah talks with former Buffalo Bills quarterback Jim Kelly and his wife, Jill, about the lessons they've learned from their son Hunter, who at the time was dying from Krabbe's disease. After being given only three years to live, Hunter passed away in 2005 at the age of eight.

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How to Protect Yourself Against an Attacker

Tue, 03 Mar 2020 06:00:00 GMT

From August 14, 1991: Oprah talks to personal safety experts and survivors who demonstrate and discuss how people can protect themselves against attackers. They share the most common mistakes people make and discuss what not to do with an attacker. They also explain why fighting back is a personal choice that only you can make, why fighting until “you're safe” is important and how to say, “No!” Experts include Jean O'Neal, who at the time was the research director of the National Crime Prevention Council, J.J. Bittenbinder, who served 20 years on the San Diego Police Department and is the founder of the Strong Defense Organization, Terri Treas, who was a spokesperson and graduate of IMPACT, and Lisa Gaeta, founder and CEO at IMPACT.

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Coming Soon: The Oprah Winfrey Show: The Podcast

Thu, 20 Feb 2020 16:46:15 GMT

The Oprah Winfrey Show remains the highest-rated daytime talk show in television history. A lot has changed since Oprah ended her show, but many of our personal struggles have stayed the same. She feels we are all still looking to connect, to be seen and to know that we are not alone. She feels that the her show was one of the greatest classrooms in the world. Join her now to hear the break-throughs, the connections, and eye-opening life lessons. Her hope is that these classic shows will help illuminate your path to all that you were meant to be.

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