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		<title>The Preventative Healthcare Podcast</title>
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		<copyright>The London House Of Wellbeing</copyright>
		<itunes:keywords>health,health prevention, health screening , health tests, </itunes:keywords>
		<itunes:author>The London House Of Wellbeing</itunes:author>
		<itunes:subtitle>Two pharmacists launch a Podcast to make you aware of certain health conditions using real life case studies</itunes:subtitle>
		<itunes:summary><![CDATA[<p>This Podcast aims to inform people about certain health conditions in a light, casual way.</p><p>Every 2 weeks a health topic is discussed by two pharmacists who studied together at University.They host the show and comment on real life case studies of people who have the health condition in question.</p><p>Each case study is then commented on by their resident doctor in order to bring to light the importance of being proactive when it comes to your health, rather than reactive.</p><p>The shows presenters give tips and advice for listeners to look out for in the health topics discussed. The real life case studies also help  to serve as a valuable learning tool.</p><br><p><a href="https://www.thehouseofwellbeing.co.uk/podcast-disclaimer " rel="noopener noreferrer" target="_blank">Podcast Disclaimer</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[<p>This Podcast aims to inform people about certain health conditions in a light, casual way.</p><p>Every 2 weeks a health topic is discussed by two pharmacists who studied together at University.They host the show and comment on real life case studies of people who have the health condition in question.</p><p>Each case study is then commented on by their resident doctor in order to bring to light the importance of being proactive when it comes to your health, rather than reactive.</p><p>The shows presenters give tips and advice for listeners to look out for in the health topics discussed. The real life case studies also help  to serve as a valuable learning tool.</p><br><p><a href="https://www.thehouseofwellbeing.co.uk/podcast-disclaimer " rel="noopener noreferrer" target="_blank">Podcast Disclaimer</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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		<itunes:owner>
			<itunes:name>The London House Of Wellbeing</itunes:name>
			<itunes:email>info@thehouseofwellbeing.co.uk</itunes:email>
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		<acast:showId>602033413da19d129f038700</acast:showId>
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        <acast:network id="602033413da19d129f038701" slug="lara-laundon"><![CDATA[Lara Laundon]]></acast:network>
		<itunes:type>episodic</itunes:type>
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				<title>The Preventative Healthcare Podcast</title>
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			<title><![CDATA[Erica"s Story]]></title>
			<itunes:title><![CDATA[Erica"s Story]]></itunes:title>
			<pubDate>Thu, 26 May 2022 10:00:34 GMT</pubDate>
			<itunes:duration>25:34</itunes:duration>
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			<acast:episodeUrl>ericas-story</acast:episodeUrl>
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			<itunes:subtitle>Allergies In Babies</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>3</itunes:episode>
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			<description><![CDATA[<p>Erica was a new Mum and felt very alone. She was aware that there was something not quite right with her baby, but just carried on, as her Gp refused to acknowledge all the tell-tale signs that her baby was exhibiting. Her baby was constantly crying, did not sleep well and had awful diarrhoea. Numerous trips to her GP did not result in her concerns being taken seriously. Erica's story is unfortunately a common one. However, it is lovely that Erica is determined that new Mums &amp; Dads have somewhere to go to receive guidance and support if they feel their babies suffer from intolerances. As a result of what Erica had to go through she now makes sure other parents  do not have to go through the same. Tune into  this insightful Podcast to find out more.</p><br><p><br></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Erica was a new Mum and felt very alone. She was aware that there was something not quite right with her baby, but just carried on, as her Gp refused to acknowledge all the tell-tale signs that her baby was exhibiting. Her baby was constantly crying, did not sleep well and had awful diarrhoea. Numerous trips to her GP did not result in her concerns being taken seriously. Erica's story is unfortunately a common one. However, it is lovely that Erica is determined that new Mums &amp; Dads have somewhere to go to receive guidance and support if they feel their babies suffer from intolerances. As a result of what Erica had to go through she now makes sure other parents  do not have to go through the same. Tune into  this insightful Podcast to find out more.</p><br><p><br></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>High Cholesterol</title>
			<itunes:title>High Cholesterol</itunes:title>
			<pubDate>Fri, 15 Apr 2022 13:49:00 GMT</pubDate>
			<itunes:duration>18:38</itunes:duration>
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			<acast:episodeUrl>high-cholesterol</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Bernadette's Story]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>2</itunes:episode>
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			<description><![CDATA[<p> Bernadette was routinely  invited by her new GP to have a Well Woman Check, she was shocked to find that she had very high cholesterol.</p><p>It made her realise that having regular check ups with regard to your health was paramount. Initially Bernadette thought healthy eating and regular exercise would make a difference.</p><p>However once her consultant had discovered how blocked arteries were, she was immediately told that she would require medication. That routine check up, saved Bernadette's life, as a build up of cholesterol could have led to a heart attack or stroke. Bernadette now leads a fulfilled, happy healthy life and is grateful for that early intervention. </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p> Bernadette was routinely  invited by her new GP to have a Well Woman Check, she was shocked to find that she had very high cholesterol.</p><p>It made her realise that having regular check ups with regard to your health was paramount. Initially Bernadette thought healthy eating and regular exercise would make a difference.</p><p>However once her consultant had discovered how blocked arteries were, she was immediately told that she would require medication. That routine check up, saved Bernadette's life, as a build up of cholesterol could have led to a heart attack or stroke. Bernadette now leads a fulfilled, happy healthy life and is grateful for that early intervention. </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Hypothyrodism</title>
			<itunes:title>Hypothyrodism</itunes:title>
			<pubDate>Tue, 08 Mar 2022 09:00:31 GMT</pubDate>
			<itunes:duration>22:00</itunes:duration>
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			<link>https://www.thehouseofwellbeing.co.uk</link>
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			<acast:episodeUrl>hypothyrodism</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Lorraine's Story]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>1</itunes:episode>
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			<description><![CDATA[<p>Lorraine had put the fact that she was constantly tired and her hair was falling out, down to having a new baby.</p><p>She didn't feel she had the 'right to complain' because she was an older Mum and felt so lucky to have her daughter Ice.</p><p>Little did she know that the constant tiredness was due to her under active thyroid. Lorraine had been putting up with her tiredness for years</p><p>before she decided to act. A simple blood test completely transformed her life. Lorraine's story is a fascinating one and</p><p>will resonate with so many people.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Lorraine had put the fact that she was constantly tired and her hair was falling out, down to having a new baby.</p><p>She didn't feel she had the 'right to complain' because she was an older Mum and felt so lucky to have her daughter Ice.</p><p>Little did she know that the constant tiredness was due to her under active thyroid. Lorraine had been putting up with her tiredness for years</p><p>before she decided to act. A simple blood test completely transformed her life. Lorraine's story is a fascinating one and</p><p>will resonate with so many people.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title><![CDATA[Iron & Vitamin Deficiency]]></title>
			<itunes:title><![CDATA[Iron & Vitamin Deficiency]]></itunes:title>
			<pubDate>Mon, 31 May 2021 06:00:12 GMT</pubDate>
			<itunes:duration>22:13</itunes:duration>
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			<link>https://www.thehouseofwellbeing.co.uk/</link>
			<acast:episodeId>60afc214e82c2a00121d3172</acast:episodeId>
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			<acast:episodeUrl>iron-vitamin-deficiency</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Becca's Story]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>6</itunes:episode>
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			<description><![CDATA[<p>Becca, a yoga teacher,&nbsp;was happy and content in her life. She did not for one minute feel she had any health issues. Imagine her surprise to find that she was not only deficient in iron but in vitamin D as well.</p><p>Once Becca&nbsp;got over the shock of the discovery, she described a feeling of empowerment.</p><p>Becca now had the knowledge to do something about what she had found.</p><p>This case study completely embodies what The Preventative Healthcare aims to achieve.</p><p>Enabling people to be aware of symptoms and conditions, so that action can be taken to improve their health.</p><p>Becca’s story shows how invaluable taking&nbsp;control of your health can be.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Becca, a yoga teacher,&nbsp;was happy and content in her life. She did not for one minute feel she had any health issues. Imagine her surprise to find that she was not only deficient in iron but in vitamin D as well.</p><p>Once Becca&nbsp;got over the shock of the discovery, she described a feeling of empowerment.</p><p>Becca now had the knowledge to do something about what she had found.</p><p>This case study completely embodies what The Preventative Healthcare aims to achieve.</p><p>Enabling people to be aware of symptoms and conditions, so that action can be taken to improve their health.</p><p>Becca’s story shows how invaluable taking&nbsp;control of your health can be.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Peanut Allergy</title>
			<itunes:title>The Peanut Allergy</itunes:title>
			<pubDate>Mon, 17 May 2021 06:00:04 GMT</pubDate>
			<itunes:duration>22:18</itunes:duration>
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			<link>https://www.thehouseofwellbeing.co.uk/</link>
			<acast:episodeId>60a02450ce74154eaa27009b</acast:episodeId>
			<acast:showId>602033413da19d129f038700</acast:showId>
			<acast:episodeUrl>the-peanut-allergy</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Edward's Story]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>5</itunes:episode>
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			<description><![CDATA[<p>Edward is 9 years old and discovered he was allergic to nuts when baking with his Nanny.  Fortunately he is not phased and knows that&nbsp;having peanuts can make he very ill. His mum has made his friends, friend’s&nbsp;parents, teachers and club leaders all aware of his allergy. By having this approach it will ensure Edward will stay safe and well. </p><br><p>Our first child on The Preventative Health Podcast is a joy to listen to and tells his story so well. We salute you Edward!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Edward is 9 years old and discovered he was allergic to nuts when baking with his Nanny.  Fortunately he is not phased and knows that&nbsp;having peanuts can make he very ill. His mum has made his friends, friend’s&nbsp;parents, teachers and club leaders all aware of his allergy. By having this approach it will ensure Edward will stay safe and well. </p><br><p>Our first child on The Preventative Health Podcast is a joy to listen to and tells his story so well. We salute you Edward!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>Prostate Cancer</title>
			<itunes:title>Prostate Cancer</itunes:title>
			<pubDate>Mon, 03 May 2021 06:00:05 GMT</pubDate>
			<itunes:duration>21:39</itunes:duration>
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			<link>http://info@thehouseofwellbeing.co.uk</link>
			<acast:episodeId>608adb9910dcf15a6f7b4aa6</acast:episodeId>
			<acast:showId>602033413da19d129f038700</acast:showId>
			<acast:episodeUrl>episode-4</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Tim's Story]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>4</itunes:episode>
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			<description><![CDATA[<p>Tim was aware of the impact of Prostate cancer as his father developed the disease and sadly passed away.  He made a conscious effort to have regular tests from a young age. Unfortunately this did not stop Tim being diagnosed with Prostate cancer himself. However, he still felt compelled to tell his story and warn other men about the importance of have regular PSA ( Prostate Specific Antigen) tests.</p><br><p>A remarkable story by a lovely, selfless&nbsp;man who wants to help others realise the importance of having PSA tests.</p><br><p>This Podcast features music by his band Groovy Shirt Club.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Tim was aware of the impact of Prostate cancer as his father developed the disease and sadly passed away.  He made a conscious effort to have regular tests from a young age. Unfortunately this did not stop Tim being diagnosed with Prostate cancer himself. However, he still felt compelled to tell his story and warn other men about the importance of have regular PSA ( Prostate Specific Antigen) tests.</p><br><p>A remarkable story by a lovely, selfless&nbsp;man who wants to help others realise the importance of having PSA tests.</p><br><p>This Podcast features music by his band Groovy Shirt Club.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Gluten Intolerance</title>
			<itunes:title>Gluten Intolerance</itunes:title>
			<pubDate>Mon, 19 Apr 2021 06:00:52 GMT</pubDate>
			<itunes:duration>17:16</itunes:duration>
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			<acast:episodeUrl>gluten-intolerance</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Ursula's Story]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>3</itunes:episode>
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			<description><![CDATA[Ursula thought feeling constantly tired and bloated was normal. Why wouldn't a busy solicitor and mother of two, think differently ? Discovering she was gluten intolerant changed her life. The Coeliac Society estimate, on average, it takes 13 years for a person to discover that they are gluten intolerant. What signs should people be aware of ?<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Ursula thought feeling constantly tired and bloated was normal. Why wouldn't a busy solicitor and mother of two, think differently ? Discovering she was gluten intolerant changed her life. The Coeliac Society estimate, on average, it takes 13 years for a person to discover that they are gluten intolerant. What signs should people be aware of ?<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Diabetes</title>
			<itunes:title>Diabetes</itunes:title>
			<pubDate>Mon, 05 Apr 2021 09:00:00 GMT</pubDate>
			<itunes:duration>22:08</itunes:duration>
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			<link>https://shows.acast.com/the-preventative-healthcare-podcast/episodes/diabetes</link>
			<acast:episodeId>60329a16494d103e5aaa94ff</acast:episodeId>
			<acast:showId>602033413da19d129f038700</acast:showId>
			<acast:episodeUrl>diabetes</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Priti's Story]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>2</itunes:episode>
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			<description><![CDATA[Priti has diabetes but the condition laid undetected. When she finally discovered that she had diabetes and was pregnant with her first child, she made a conscious decision. Armed with all the knowledge she needed she turned her life around with healthy eating, exercise and a positive attitude. She has not allowed diabetes to define her.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Priti has diabetes but the condition laid undetected. When she finally discovered that she had diabetes and was pregnant with her first child, she made a conscious decision. Armed with all the knowledge she needed she turned her life around with healthy eating, exercise and a positive attitude. She has not allowed diabetes to define her.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Menopause </title>
			<itunes:title>The Menopause </itunes:title>
			<pubDate>Mon, 22 Mar 2021 11:00:28 GMT</pubDate>
			<itunes:duration>26:36</itunes:duration>
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			<link>http://info@thehouseofwellbeing.co.uk</link>
			<acast:episodeId>6032987d494d103e5aaa94fc</acast:episodeId>
			<acast:showId>602033413da19d129f038700</acast:showId>
			<acast:episodeUrl>the-menopause</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[Helen's Story]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/602033413da19d129f038700/1616168817027-c2f41241fb4caeede5b7d91f4986e33e.jpeg"/>
			<description><![CDATA[Our first episode features Helen from The Menopause Cafe who shares her powerful story. Should any woman have to suffer so much ?<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Our first episode features Helen from The Menopause Cafe who shares her powerful story. Should any woman have to suffer so much ?<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Trailer</title>
			<itunes:title>Trailer</itunes:title>
			<pubDate>Sat, 13 Mar 2021 16:23:56 GMT</pubDate>
			<itunes:duration>2:11</itunes:duration>
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			<acast:episodeUrl>trailer</acast:episodeUrl>
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			<itunes:subtitle>Welcome to Our House Your Health - The Preventative Healthcare Podcast</itunes:subtitle>
			<itunes:episodeType>trailer</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:image href="https://assets.pippa.io/shows/602033413da19d129f038700/1615649425026-b43b92ed37355c39d694583054eef505.jpeg"/>
			<description><![CDATA[<p>Welcome to Our House Your Health - The Preventative Healthcare Podcast. </p><br><p>Launching on 22nd March 2021, this Podcast aims to inform people about certain health conditions in a light, casual way. </p><br><p>Join Lara &amp; Karen, two friends that studied pharmacy together at University, as they give you a quick insight into what you can expect.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to Our House Your Health - The Preventative Healthcare Podcast. </p><br><p>Launching on 22nd March 2021, this Podcast aims to inform people about certain health conditions in a light, casual way. </p><br><p>Join Lara &amp; Karen, two friends that studied pharmacy together at University, as they give you a quick insight into what you can expect.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
    	<itunes:category text="Health &amp; Fitness"/>
    	<itunes:category text="Education"/>
    	<itunes:category text="Society &amp; Culture"/>
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