60 acast.com The Red Tales https://shows.acast.com/the-red-tales en © 2022 All Rights Reserved. Modibodi. Teenage Life,Teenage health ,Puberty,High school,Modibodi,Period Underwear Modibodi

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]]> false Modibodi info+5e534fdf32c86f766245e899@mg-eu.acast.com 5e534fdf32c86f766245e899 the-red-tales episodic https://assets.pippa.io/shows/undefined/1582512834773-a0230fbeceb59ce1fe533fa3c32b5f49.jpeg https://shows.acast.com/the-red-tales The Red Tales 37. My First Experience with Solo Travel 37. My First Experience with Solo Travel Thu, 10 Feb 2022 20:00:31 GMT 23:59 61fb4dcbdabb8a00142937f2 false https://shows.acast.com/the-red-tales/episodes/37my-first-experience-with-solo-travel 61fb4dcbdabb8a00142937f2 5e534fdf32c86f766245e899 37my-first-experience-with-solo-travel full Doing things on our own can be daunting. Daunting, but also freeing. Going out for lunch. Buying a new pair of jeans. Traveling the world. Through experiencing these moments alone we can become better at managing our emotions, communication skills and independence. But how do you get started? 


In this episode of The RED Tales by Modibodi, we sit down with solo traveller, Lucy Allen to discuss why solo travel is a great experience, how to organise a trip and the importance of feeling discomfort. 


Full Show Notes: https://www.modibodi.com/pages/the-red-tales


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]]> Doing things on our own can be daunting. Daunting, but also freeing. Going out for lunch. Buying a new pair of jeans. Traveling the world. Through experiencing these moments alone we can become better at managing our emotions, communication skills and independence. But how do you get started? 


In this episode of The RED Tales by Modibodi, we sit down with solo traveller, Lucy Allen to discuss why solo travel is a great experience, how to organise a trip and the importance of feeling discomfort. 


Full Show Notes: https://www.modibodi.com/pages/the-red-tales


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]]> 36. My First Experience with Grief 36. My First Experience with Grief Thu, 27 Jan 2022 20:00:40 GMT 26:27 61ef7e631199f40011cb371f false https://shows.acast.com/the-red-tales/episodes/36my-first-experience-with-liars 61ef7e631199f40011cb371f 5e534fdf32c86f766245e899 36my-first-experience-with-liars full Grief is one of the most universal human experiences in the world. Whether you’ve felt the loss of a parent, a pet, or even just seen it in films, there’s no denying that grief can be a hard and taboo topic to deal with. 


Working in the social care sector, today’s guest Amanzi Lawrence understands the feeling all too well. In this episode of The RED Tales by Modibodi, Amanzi discusses her first experience of grief, how to support someone going through a hard time and how she deals with it in her professional life.


Full Show Notes: https://www.modibodi.com/pages/the-red-tales


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]]> Grief is one of the most universal human experiences in the world. Whether you’ve felt the loss of a parent, a pet, or even just seen it in films, there’s no denying that grief can be a hard and taboo topic to deal with. 


Working in the social care sector, today’s guest Amanzi Lawrence understands the feeling all too well. In this episode of The RED Tales by Modibodi, Amanzi discusses her first experience of grief, how to support someone going through a hard time and how she deals with it in her professional life.


Full Show Notes: https://www.modibodi.com/pages/the-red-tales


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]]> 35. My First Experience Third Wheeling 35. My First Experience Third Wheeling Thu, 06 Jan 2022 20:00:16 GMT 18:38 61c2506013489600120287bc false https://shows.acast.com/the-red-tales/episodes/ep-35-my-first-experience-third-wheeling 61c2506013489600120287bc 5e534fdf32c86f766245e899 ep-35-my-first-experience-third-wheeling full Have you ever hung out with a couple? Or two really close friends? Feeling like the third wheel can be a super awkward emotion. From assuming you’re a burden to questioning your friendships, third wheeling is a tough one to navigate. 


Laneikka Denne knows the squeamish feeling all too well. While always playing the friendship ‘matchmaker’ she’d often find herself on the outskirts, even after being the reason the exclusionary pair are friends in the first place. 


In this ep, Laneikka shares her own story of not only feeling like a spare part but how she tries to avoid creating that emotion in others. 


Full Show Notes: https://www.modibodi.com/pages/the-red-tales


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]]> Have you ever hung out with a couple? Or two really close friends? Feeling like the third wheel can be a super awkward emotion. From assuming you’re a burden to questioning your friendships, third wheeling is a tough one to navigate. 


Laneikka Denne knows the squeamish feeling all too well. While always playing the friendship ‘matchmaker’ she’d often find herself on the outskirts, even after being the reason the exclusionary pair are friends in the first place. 


In this ep, Laneikka shares her own story of not only feeling like a spare part but how she tries to avoid creating that emotion in others. 


Full Show Notes: https://www.modibodi.com/pages/the-red-tales


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]]> 34. My First Experience with Self-Awareness 34. My First Experience with Self-Awareness Thu, 16 Dec 2021 20:00:15 GMT 26:52 61b82e58c77fb70012e45e3d false https://shows.acast.com/the-red-tales/episodes/34my-first-experience-with-self-awareness 61b82e58c77fb70012e45e3d 5e534fdf32c86f766245e899 34my-first-experience-with-self-awareness full From bad experiences, good lessons grow. After dealing with school bullies and feeling nervous to be herself, Mandy Dante decided she wanted to help other girls and non-binary people through their teenage years; so no-one else would feel alone. 

Now, Mandy is the co-founder of Flourish Girl, a charity that’s helping teenagers to build their self-awareness, self-confidence and social skills. 


In this ep, Mandy gives her tips on becoming a more self-aware person, and the importance of building safe spaces to help young people flourish into their best selves.


Full Show Notes: https://www.modibodi.com/pages/the-red-tales


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]]> From bad experiences, good lessons grow. After dealing with school bullies and feeling nervous to be herself, Mandy Dante decided she wanted to help other girls and non-binary people through their teenage years; so no-one else would feel alone. 

Now, Mandy is the co-founder of Flourish Girl, a charity that’s helping teenagers to build their self-awareness, self-confidence and social skills. 


In this ep, Mandy gives her tips on becoming a more self-aware person, and the importance of building safe spaces to help young people flourish into their best selves.


Full Show Notes: https://www.modibodi.com/pages/the-red-tales


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]]> 33. My First Lesson In Loving My Femininity 33. My First Lesson In Loving My Femininity Thu, 02 Dec 2021 20:00:38 GMT 23:44 61a7e1ba386792001205f58c false https://shows.acast.com/the-red-tales/episodes/33-my-first-lesson-in-loving-my-femininity 61a7e1ba386792001205f58c 5e534fdf32c86f766245e899 33-my-first-lesson-in-loving-my-femininity full Gender has never been more fluid than it is now. From discovering our sexuality, to defining our identities and pronouns, society is slowly (but surely) breaking down the binary codes that humans have been placed under for so long. 


With this new era of acceptance, we can begin to open up conversations around our bodies and how we want to make our way in the world. In this episode of The RED Tales, we chat with Chloe Watts, a young woman diagnosed with Turner syndrome. Through her diagnosis and medical experience, Chloe is reevaluating what femininity and identifying as a woman actually means to her.


Full Show Notes: https://www.modibodi.com/pages/the-red-tales


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]]> Gender has never been more fluid than it is now. From discovering our sexuality, to defining our identities and pronouns, society is slowly (but surely) breaking down the binary codes that humans have been placed under for so long. 


With this new era of acceptance, we can begin to open up conversations around our bodies and how we want to make our way in the world. In this episode of The RED Tales, we chat with Chloe Watts, a young woman diagnosed with Turner syndrome. Through her diagnosis and medical experience, Chloe is reevaluating what femininity and identifying as a woman actually means to her.


Full Show Notes: https://www.modibodi.com/pages/the-red-tales


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]]> 32. My First Experience with Consent 32. My First Experience with Consent Thu, 18 Nov 2021 20:00:58 GMT 21:03 619434364a643300124cd32e false https://shows.acast.com/the-red-tales/episodes/32-my-first-experience-with-consent 619434364a643300124cd32e 5e534fdf32c86f766245e899 32-my-first-experience-with-consent full Most of us are taught consent as children. You learn that you have to ask to play with your sibling’s toy. That you can’t eat chocolate without your mum’s permission. That you have to ask your friends if you can visit. 


But what happens when we get older? As we begin to navigate sexual relationships as young adults, consent isn’t something that is widely spoken about. 


In this episode, we sit down with Angie Wan, co-founder of Consent Labs. Angie is part of a team travelling to schools and universities to raise awareness around consent, sexual harassment and assault. Because we should all be asking for consent… no matter the context.


Full Show Notes: https://www.modibodi.com/pages/the-red-tales


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]]> Most of us are taught consent as children. You learn that you have to ask to play with your sibling’s toy. That you can’t eat chocolate without your mum’s permission. That you have to ask your friends if you can visit. 


But what happens when we get older? As we begin to navigate sexual relationships as young adults, consent isn’t something that is widely spoken about. 


In this episode, we sit down with Angie Wan, co-founder of Consent Labs. Angie is part of a team travelling to schools and universities to raise awareness around consent, sexual harassment and assault. Because we should all be asking for consent… no matter the context.


Full Show Notes: https://www.modibodi.com/pages/the-red-tales


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]]> <![CDATA[31. My First Experience with Stigma & Shame]]> Thu, 04 Nov 2021 20:00:18 GMT 20:59 61825059168b2000121fc382 false https://shows.acast.com/the-red-tales/episodes/31-my-first-experience-with-stigma-shame 61825059168b2000121fc382 5e534fdf32c86f766245e899 31-my-first-experience-with-stigma-shame full What was your first period like? Do you remember feeling embarrassed? Annoyed? Or was it a special coming-of-age moment and something to celebrate? Depending on where you grew up or where your family is from, menstruation can have different societal connotations. 


After witnessing cultural stigma around periods for herself, today’s guest Anika Bhatia, began speaking out against the (often oppressive) menstruation taboos. In this ep, Anika shares her menstruation experience as a South Asian woman and ways we can begin to break the shame cycle.


Full Show Notes: https://www.modibodi.com/pages/the-red-tales


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]]> What was your first period like? Do you remember feeling embarrassed? Annoyed? Or was it a special coming-of-age moment and something to celebrate? Depending on where you grew up or where your family is from, menstruation can have different societal connotations. 


After witnessing cultural stigma around periods for herself, today’s guest Anika Bhatia, began speaking out against the (often oppressive) menstruation taboos. In this ep, Anika shares her menstruation experience as a South Asian woman and ways we can begin to break the shame cycle.


Full Show Notes: https://www.modibodi.com/pages/the-red-tales


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]]> 30. My First Experience of Gaslighting 30. My First Experience of Gaslighting Thu, 29 Jul 2021 21:00:17 GMT 29:28 60a72d1422dbce001990ee6a false https://shows.acast.com/the-red-tales/episodes/30-my-first-experience-of-gaslighting 60a72d1422dbce001990ee6a 5e534fdf32c86f766245e899 30-my-first-experience-of-gaslighting full Gaslighting. Many of us will experience it at some point in our lives. Whether it’s a friend’s nasty manipulation tactics, a mean boss insisting they didn’t allow you to take time off (despite the conversation definitely happening) or a partner depicting emotionally cruel patterns, gaslighting is psychological abuse that could happen to anyone.

 

The one defining factor? It’s hard to be aware when it’s happening in the first place. In today’s episode we sit down with Emilia McGrath who shares their story of being cruelly gaslighted by someone who was supposed to care about them the most; their high school boyfriend. 


Full Show Notes: https://www.modibodi.com/pages/the-red-tales -


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]]> Gaslighting. Many of us will experience it at some point in our lives. Whether it’s a friend’s nasty manipulation tactics, a mean boss insisting they didn’t allow you to take time off (despite the conversation definitely happening) or a partner depicting emotionally cruel patterns, gaslighting is psychological abuse that could happen to anyone.

 

The one defining factor? It’s hard to be aware when it’s happening in the first place. In today’s episode we sit down with Emilia McGrath who shares their story of being cruelly gaslighted by someone who was supposed to care about them the most; their high school boyfriend. 


Full Show Notes: https://www.modibodi.com/pages/the-red-tales -


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]]> 29. My First Toxic Friendship 29. My First Toxic Friendship Thu, 15 Jul 2021 21:00:07 GMT 21:38 60a72cc236e603001a99cee6 false https://shows.acast.com/the-red-tales/episodes/modibodi-29-my-first-toxic-friendship 60a72cc236e603001a99cee6 5e534fdf32c86f766245e899 modibodi-29-my-first-toxic-friendship full Friendships can be one of the best parts of life. Whether you have a strong girl gang or just one loyal friend you can depend on, it’s so important to have people in your corner. People who are ready to celebrate with you on the good days and be a shoulder to cry on during the tough days. 

But what happens when those friendships begin to turn sour? In today’s episode we chat with Defne Huzmeli who reflects on the way her highschool friendship turned toxic (really toxic) and how she found a path forward from the pain.


Full Show Notes: https://www.modibodi.com/pages/the-red-tales -


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]]> Friendships can be one of the best parts of life. Whether you have a strong girl gang or just one loyal friend you can depend on, it’s so important to have people in your corner. People who are ready to celebrate with you on the good days and be a shoulder to cry on during the tough days. 

But what happens when those friendships begin to turn sour? In today’s episode we chat with Defne Huzmeli who reflects on the way her highschool friendship turned toxic (really toxic) and how she found a path forward from the pain.


Full Show Notes: https://www.modibodi.com/pages/the-red-tales -


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]]> 28. My First Rejection 28. My First Rejection Thu, 24 Jun 2021 21:00:48 GMT 24:53 60a72bb7d91f9c001aedf383 false https://shows.acast.com/the-red-tales/episodes/28-my-first-rejection 60a72bb7d91f9c001aedf383 5e534fdf32c86f766245e899 28-my-first-rejection full Rejection. Hate the word, hate the feeling. One of the more brutal emotions us humans experience. Rejection can feel like a dagger in the back or a punch to the gut as you sit there wondering what on earth you did wrong. 


Sometimes, it can also (understandably) take years to get over as you recover from the emotional wounds. Today’s guest, Rachael Adamson, bravely recounts the events of her most awful rejection during high school and how it’s affected her relationships as an adult.


Full Show Notes: https://www.modibodi.com/pages/the-red-tales -


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]]> Rejection. Hate the word, hate the feeling. One of the more brutal emotions us humans experience. Rejection can feel like a dagger in the back or a punch to the gut as you sit there wondering what on earth you did wrong. 


Sometimes, it can also (understandably) take years to get over as you recover from the emotional wounds. Today’s guest, Rachael Adamson, bravely recounts the events of her most awful rejection during high school and how it’s affected her relationships as an adult.


Full Show Notes: https://www.modibodi.com/pages/the-red-tales -


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]]> 27. My First Experience with Sexism 27. My First Experience with Sexism Thu, 10 Jun 2021 21:00:37 GMT 25:58 60a72ada36e603001a99cee3 false https://shows.acast.com/the-red-tales/episodes/29-my-first-toxic-friendship 60a72ada36e603001a99cee3 5e534fdf32c86f766245e899 29-my-first-toxic-friendship full Sexism exists in every environment, not only with the planes of scandalous headlines and court hearings. Most of the time, sexism occurs in small, everyday social settings. From lingering looks and off the cuff comments in the boardroom to everyday scenarios that have seen offensive behaviour dismissed as ‘banter’. Enough is enough. Today we’re joined by Teresa Li as she shares her experience of sexism within highschool and how we can enact change in our everyday lives.


Full Show Notes: https://www.modibodi.com/pages/the-red-tales -


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]]> Sexism exists in every environment, not only with the planes of scandalous headlines and court hearings. Most of the time, sexism occurs in small, everyday social settings. From lingering looks and off the cuff comments in the boardroom to everyday scenarios that have seen offensive behaviour dismissed as ‘banter’. Enough is enough. Today we’re joined by Teresa Li as she shares her experience of sexism within highschool and how we can enact change in our everyday lives.


Full Show Notes: https://www.modibodi.com/pages/the-red-tales -


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]]> 26. My First Act of Rebellion 26. My First Act of Rebellion Fri, 28 May 2021 21:00:58 GMT 25:56 60a722cf36e603001a99ceda false https://shows.acast.com/the-red-tales/episodes/26-my-first-act-of-rebellion 60a722cf36e603001a99ceda 5e534fdf32c86f766245e899 26-my-first-act-of-rebellion full As young people, rebelling against what came before you is a rite of passage. You’re growing up, finding your voice and beginning the lifelong journey of discovering who you really are. In this episode, we sit down with youth activist, Tiara De Silva to explore how to find the balance between discovering your voice and the (often unfair) expectations of your peers and superiors.


Full Show Notes: https://www.modibodi.com/pages/the-red-tales -


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]]> As young people, rebelling against what came before you is a rite of passage. You’re growing up, finding your voice and beginning the lifelong journey of discovering who you really are. In this episode, we sit down with youth activist, Tiara De Silva to explore how to find the balance between discovering your voice and the (often unfair) expectations of your peers and superiors.


Full Show Notes: https://www.modibodi.com/pages/the-red-tales -


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]]> 25. My First Lesson In Body Image 25. My First Lesson In Body Image Thu, 13 May 2021 21:00:24 GMT 27:04 604abe6b5e867c70c6f0f963 false https://shows.acast.com/the-red-tales/episodes/25-my-first-lesson-in-body-image 604abe6b5e867c70c6f0f963 5e534fdf32c86f766245e899 25-my-first-lesson-in-body-image full Everybody has a body that’s worthy, but seeing the worth in our own figure can be a long and arduous battle, many of us struggle with. In this episode, we’re exploring the complex and intimate anxiety surrounding body image with body positivity influencer, Allie Tame. Allie spent years battling her inner-critic and outside opinion, until she realised that none of it matters, if you don’t place value in it.


Full Show Notes: https://www.modibodi.com/pages/the-red-tales -


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]]> Everybody has a body that’s worthy, but seeing the worth in our own figure can be a long and arduous battle, many of us struggle with. In this episode, we’re exploring the complex and intimate anxiety surrounding body image with body positivity influencer, Allie Tame. Allie spent years battling her inner-critic and outside opinion, until she realised that none of it matters, if you don’t place value in it.


Full Show Notes: https://www.modibodi.com/pages/the-red-tales -


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Follow Modibodi RED on Instagram: http://bit.ly/ModiBodiRedInsta - 

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]]> 24. My First Experience with Mental Health 24. My First Experience with Mental Health Thu, 29 Apr 2021 21:00:21 GMT 27:18 604abe435e867c70c6f0f960 false https://shows.acast.com/the-red-tales/episodes/24-my-first-experience-with-mental-health 604abe435e867c70c6f0f960 5e534fdf32c86f766245e899 24-my-first-experience-with-mental-health full Today’s episode cover’s topics of mental health, depression and anxiety and may be triggering to some listeners. If you or a loved one is in need of help, please contact Lifeline on 13 11 14.


Sometimes all we have are feelings - senses that engulf us, stop us. Feelings that make us paranoid or curious, self-aware or self-inflicted. Mostly, they leave us exhausted. Charlotte Middleton was exhausted. She didn’t know why she felt sad as a kid but she knew the feeling wasn’t something minor, it felt different and she would be different because of it.


‘Invisible’ and ‘misunderstood’ are the best words we can put towards having a lived experience of mental health. Holding it within you can feel like gambling with yourself: you never know what side you’re going to see, and you never know what that means until life unfolds around you.  Today, Charlotte shares what unfolded then and how it’s played out now, drawing a path of hope, compassion and kindness for the future.


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]]> Today’s episode cover’s topics of mental health, depression and anxiety and may be triggering to some listeners. If you or a loved one is in need of help, please contact Lifeline on 13 11 14.


Sometimes all we have are feelings - senses that engulf us, stop us. Feelings that make us paranoid or curious, self-aware or self-inflicted. Mostly, they leave us exhausted. Charlotte Middleton was exhausted. She didn’t know why she felt sad as a kid but she knew the feeling wasn’t something minor, it felt different and she would be different because of it.


‘Invisible’ and ‘misunderstood’ are the best words we can put towards having a lived experience of mental health. Holding it within you can feel like gambling with yourself: you never know what side you’re going to see, and you never know what that means until life unfolds around you.  Today, Charlotte shares what unfolded then and how it’s played out now, drawing a path of hope, compassion and kindness for the future.


Full Show Notes: https://www.modibodi.com/pages/the-red-tales -


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]]> 23. My First Experience Competing on my Period 23. My First Experience Competing on my Period Thu, 15 Apr 2021 21:00:49 GMT 25:50 604abcd5a0ef2c1821e5ee7e false https://shows.acast.com/the-red-tales/episodes/23-my-first-experience-competing-on-my-period 604abcd5a0ef2c1821e5ee7e 5e534fdf32c86f766245e899 23-my-first-experience-competing-on-my-period full Life doesn’t stop when our period starts, so why does society question our capability because of it? From being dismissed as ‘too emotional’ and ‘too weak’ to compete, there’s still a misguided idea that those who bleed, can’t succeed. We say no and today’s guest agrees, as national fencer Violet Hull shares her first experience competing on her period, what it really means to ‘listen to your body,’ and how to take care down there.


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]]> Life doesn’t stop when our period starts, so why does society question our capability because of it? From being dismissed as ‘too emotional’ and ‘too weak’ to compete, there’s still a misguided idea that those who bleed, can’t succeed. We say no and today’s guest agrees, as national fencer Violet Hull shares her first experience competing on her period, what it really means to ‘listen to your body,’ and how to take care down there.


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]]> 22. My First Experience with PCOS 22. My First Experience with PCOS Thu, 01 Apr 2021 20:00:55 GMT 23:54 604abc753ae5431faf24bc8d false https://shows.acast.com/the-red-tales/episodes/22-my-first-experience-with-pcos 604abc753ae5431faf24bc8d 5e534fdf32c86f766245e899 22-my-first-experience-with-pcos full Period’s don’t need to end in physical pain. The relationship we have with our menstrual cycle’s is fraught with physical ambiguity and emotional angst. In today’s episode, we explore one pain point in the uncharted sea that is femme health female: Polycystic Ovary Syndrome (PCOS). Joining us to share her experience with PCOS is Margaret Thanos. In this ep, Margaret discusses what PCOS is, her journey from diagnosis ‘till now, and how it’s ignited her fight for greater equality within the female health space.


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]]> Period’s don’t need to end in physical pain. The relationship we have with our menstrual cycle’s is fraught with physical ambiguity and emotional angst. In today’s episode, we explore one pain point in the uncharted sea that is femme health female: Polycystic Ovary Syndrome (PCOS). Joining us to share her experience with PCOS is Margaret Thanos. In this ep, Margaret discusses what PCOS is, her journey from diagnosis ‘till now, and how it’s ignited her fight for greater equality within the female health space.


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]]> 21. My First Queer Crush 21. My First Queer Crush Thu, 18 Mar 2021 20:00:21 GMT 25:21 604ab966182eed12757a9e0c false https://shows.acast.com/the-red-tales/episodes/21-my-first-queer-crush 604ab966182eed12757a9e0c 5e534fdf32c86f766245e899 21-my-first-queer-crush full Crushes are crushing, so what happens when you’re smitten with someone who just so happens to sit outside the heteronormative sphere we’re conditioned to stay within? Enter: Georgia Condon, today’s guest and someone who’s felt the depths of these confused, exciting and complex, and intense emotions all too well. Georgia reflects on her first queer crush, talking us through what she learned, what she didn’t once understand and the importance of viewing sexuality on a spectrum.


Full Show Notes: https://www.modibodi.com/pages/the-red-tales -


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]]> Crushes are crushing, so what happens when you’re smitten with someone who just so happens to sit outside the heteronormative sphere we’re conditioned to stay within? Enter: Georgia Condon, today’s guest and someone who’s felt the depths of these confused, exciting and complex, and intense emotions all too well. Georgia reflects on her first queer crush, talking us through what she learned, what she didn’t once understand and the importance of viewing sexuality on a spectrum.


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]]> 20. My First Kiss 20. My First Kiss Thu, 19 Nov 2020 20:00:35 GMT 24:38 5fb5e8200216a9783a350037 false https://shows.acast.com/the-red-tales/episodes/20-my-first-kiss 5fb5e8200216a9783a350037 5e534fdf32c86f766245e899 20-my-first-kiss full KISSING. The good, the bad, the too-much tongue, it’s all being aired in today’s episode as we sit down with Caitlin Williams to discuss her first kiss. If you’ve experienced it all or are yet to be met by a pair of lips that make you question every rom-com you’ve ever loved, we’re pretty confident you’ll find some solace in today’s chat. (And don’t worry, it does get better).


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]]> KISSING. The good, the bad, the too-much tongue, it’s all being aired in today’s episode as we sit down with Caitlin Williams to discuss her first kiss. If you’ve experienced it all or are yet to be met by a pair of lips that make you question every rom-com you’ve ever loved, we’re pretty confident you’ll find some solace in today’s chat. (And don’t worry, it does get better).


Full Show Notes: https://www.modibodi.com/pages/the-red-tales -


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]]> 19. My First Bully 19. My First Bully Thu, 05 Nov 2020 22:00:58 GMT 20:53 5fa387dc622f4e7492a59ddb false https://shows.acast.com/the-red-tales/episodes/19-my-first-bully 5fa387dc622f4e7492a59ddb 5e534fdf32c86f766245e899 19-my-first-bully full Gas-list city, baby. Bullying, exclusion and gaslighting. These topics aren’t easy to talk about but they are common. We all experience degrees of bullying when we are younger but as we age, so does the nature of what bullying looks like; it becomes subtle, manipulative or even calculated. In today’s episode, Jess Zlotnick joins us to share her first experience with bullying and how she was able to find a sense of closure.


Full Show Notes: https://www.modibodi.com/pages/the-red-tales -


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]]> Gas-list city, baby. Bullying, exclusion and gaslighting. These topics aren’t easy to talk about but they are common. We all experience degrees of bullying when we are younger but as we age, so does the nature of what bullying looks like; it becomes subtle, manipulative or even calculated. In today’s episode, Jess Zlotnick joins us to share her first experience with bullying and how she was able to find a sense of closure.


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]]> 18: My First Experience with Cervical Fluid/ Discharge 18: My First Experience with Cervical Fluid/ Discharge Thu, 22 Oct 2020 20:00:13 GMT 31:26 5f727dfcaa5845382258fc85 false https://shows.acast.com/the-red-tales/episodes/18-my-first-experience-with-cervical-discharge 5f727dfcaa5845382258fc85 5e534fdf32c86f766245e899 18-my-first-experience-with-cervical-discharge full Cervical fluid sounds like something you want to run away from but unfortunately it likes to show up in your underpants. In today’s episode, we sit down with womxn’s health educator, Demi Spaccavento to uncover exactly what cervical discharge is, it’s function and how it can help us understand our fertility.


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]]> Cervical fluid sounds like something you want to run away from but unfortunately it likes to show up in your underpants. In today’s episode, we sit down with womxn’s health educator, Demi Spaccavento to uncover exactly what cervical discharge is, it’s function and how it can help us understand our fertility.


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]]> 17. My First Gyno Experience 17. My First Gyno Experience Thu, 08 Oct 2020 20:00:54 GMT 27:12 5f727d75aa5845382258fc82 false https://shows.acast.com/the-red-tales/episodes/17-my-first-gyno-experience 5f727d75aa5845382258fc82 5e534fdf32c86f766245e899 17-my-first-gyno-experience full Gynacologists! Less nauseating than dating but more awkward than puberty. While nobody jumps at the chance to visit their OBGYN, having access to healthcare is a privilege we should embrace, especially when it comes to female health. In today’s episode, we sit down with Alison Cooper to discuss her first Gynacologist experience and what she’s learnt since then.


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]]> Gynacologists! Less nauseating than dating but more awkward than puberty. While nobody jumps at the chance to visit their OBGYN, having access to healthcare is a privilege we should embrace, especially when it comes to female health. In today’s episode, we sit down with Alison Cooper to discuss her first Gynacologist experience and what she’s learnt since then.


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]]> 16. My First Internship 16. My First Internship Thu, 24 Sep 2020 21:00:17 GMT 23:49 5f5708cdb29e8d23f83bcda9 false https://shows.acast.com/the-red-tales/episodes/16-my-first-internship 5f5708cdb29e8d23f83bcda9 5e534fdf32c86f766245e899 16-my-first-internship full Internships: where social lives go to die and coffee orders are more complicated than your last relationship. Or, are they? When many of us consider what an internship is - we’re automatically filled with unforgiving images of underpaid workers and overlooked work but what are they really like and what value do they provide? That’s the answer we’re putting forward to Ange Tran as she shares her insight into work experience and the valuable lessons she learned that shaped her career path to date.


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]]> Internships: where social lives go to die and coffee orders are more complicated than your last relationship. Or, are they? When many of us consider what an internship is - we’re automatically filled with unforgiving images of underpaid workers and overlooked work but what are they really like and what value do they provide? That’s the answer we’re putting forward to Ange Tran as she shares her insight into work experience and the valuable lessons she learned that shaped her career path to date.


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]]> 15. My First Experience with Endometriosis 15. My First Experience with Endometriosis Thu, 10 Sep 2020 21:00:44 GMT 46:33 5f51d8557943892a2fefc034 false https://shows.acast.com/the-red-tales/episodes/15-my-first-experience-with-endometriosis 5f51d8557943892a2fefc034 5e534fdf32c86f766245e899 15-my-first-experience-with-endometriosis full Menstrual cycles can be an emotionally sensitive time for some, for others their cycle brings discomfort and heaviness and then there’s Zoe Sitas. A long time sufferer of endometriosis, Zoe’s period doesn’t prescribe to the usual 5 day window and as we’re about to find out, a diagnosis is only the beginning of this complex but common health condition. 


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]]> Menstrual cycles can be an emotionally sensitive time for some, for others their cycle brings discomfort and heaviness and then there’s Zoe Sitas. A long time sufferer of endometriosis, Zoe’s period doesn’t prescribe to the usual 5 day window and as we’re about to find out, a diagnosis is only the beginning of this complex but common health condition. 


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]]> 14. My First Job 14. My First Job Thu, 27 Aug 2020 21:00:36 GMT 25:20 5f39f5dd5e95c57847bcc58f false https://shows.acast.com/the-red-tales/episodes/014-my-first-job 5f39f5dd5e95c57847bcc58f 5e534fdf32c86f766245e899 014-my-first-job full There comes a time when we all have to get our first part time job but navigating what comes with it is the real work. From managing schedules and money to balancing personal relationships and encountering conflict, entering the workplace equips us all with lessons in life and self that go far beyond a paycheck or title. In this episode, Serena Dalton recounts her first job at a local pizza restaurant. From serving slices to encountering conflict, Serena’s foray into the workforce wasn’t always satisfying but it did leave her with a greater sense of self that has served her beyond her kitchen counter.


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]]> There comes a time when we all have to get our first part time job but navigating what comes with it is the real work. From managing schedules and money to balancing personal relationships and encountering conflict, entering the workplace equips us all with lessons in life and self that go far beyond a paycheck or title. In this episode, Serena Dalton recounts her first job at a local pizza restaurant. From serving slices to encountering conflict, Serena’s foray into the workforce wasn’t always satisfying but it did leave her with a greater sense of self that has served her beyond her kitchen counter.


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]]> 13. My First Formal 13. My First Formal Fri, 14 Aug 2020 21:00:20 GMT 20:34 5f3614cc8c89527a13c25ebc false https://shows.acast.com/the-red-tales/episodes/13-my-first-formal 5f3614cc8c89527a13c25ebc 5e534fdf32c86f766245e899 13-my-first-formal full Formals can be fun and exciting occasions but too often than not, they can lead to stress, judgement and tension; so how can we enjoy them in a way that feels right for us? For Sophia Morrison, this was a lesson learned the long way. In this episode, we get candid with Sophia about the big, the bad and the often uncomfortable emotions formals can bring out in us and how to navigate them all to have a night to remember for the better.


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]]> Formals can be fun and exciting occasions but too often than not, they can lead to stress, judgement and tension; so how can we enjoy them in a way that feels right for us? For Sophia Morrison, this was a lesson learned the long way. In this episode, we get candid with Sophia about the big, the bad and the often uncomfortable emotions formals can bring out in us and how to navigate them all to have a night to remember for the better.


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]]> 12. My First Squad 12. My First Squad Thu, 30 Jul 2020 21:00:22 GMT 26:25 5ee70816ef09be2013a4c93a false https://shows.acast.com/the-red-tales/episodes/12-my-first-squad 5ee70816ef09be2013a4c93a 5e534fdf32c86f766245e899 12-my-first-squad full In most cases, belonging just feels better. Our friendship squad is there for the highs, the lows, and everything in between. But, as we get older, juggling our friendships can feel so much more complicated. And it goes without saying, as we evolve and grow, so do our friendship groups. Tune in to hear 20-year-old Ruby Blinkhorn share the tale of her first friendship squad, what bonded them together, and how a desire to join the concert band taught her about the ebb and flow of friendship groups.  



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]]> In most cases, belonging just feels better. Our friendship squad is there for the highs, the lows, and everything in between. But, as we get older, juggling our friendships can feel so much more complicated. And it goes without saying, as we evolve and grow, so do our friendship groups. Tune in to hear 20-year-old Ruby Blinkhorn share the tale of her first friendship squad, what bonded them together, and how a desire to join the concert band taught her about the ebb and flow of friendship groups.  



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]]> 11. My First Period Cramp 11. My First Period Cramp Thu, 16 Jul 2020 21:00:06 GMT 19:18 5ee7073886aa2b5edc1c45ab false https://shows.acast.com/the-red-tales/episodes/11-my-first-period-cramp 5ee7073886aa2b5edc1c45ab 5e534fdf32c86f766245e899 11-my-first-period-cramp full Let’s be real – our periods are a beautiful, natural thing. But, the symptoms that come with them can make us feel 100% otherwise. We’re talking, of course, about period cramps. Often like a punch in the guts, but worse. In this episode, 24-year-old Tayla Gregson shares her tale of what it’s like to experience debilitating period cramps and the strategies she swears by to help navigate the pain.


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]]> Let’s be real – our periods are a beautiful, natural thing. But, the symptoms that come with them can make us feel 100% otherwise. We’re talking, of course, about period cramps. Often like a punch in the guts, but worse. In this episode, 24-year-old Tayla Gregson shares her tale of what it’s like to experience debilitating period cramps and the strategies she swears by to help navigate the pain.


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]]> 10. My First Mood Swing 10. My First Mood Swing Thu, 02 Jul 2020 21:00:26 GMT 23:25 5ee706a95d682d58b162e881 false https://shows.acast.com/the-red-tales/episodes/10-my-first-mood-swing 5ee706a95d682d58b162e881 5e534fdf32c86f766245e899 10-my-first-mood-swing full Have you ever felt sad one moment, extremely outraged the next, and then incredibly elated all in one day? That semi-violent swing of the emotional pendulum? Us, too. This rollercoaster of emotions is known as a mood swing, and it’s a completely normal part of having your period. In this episode, 22-year-old Imogen Howe shares the tale of how she deals with the highs and lows of her mood swings, and the strategies she uses to navigate her irregular periods, and the fluctuating moods that come with them.


Full Show Notes: https://www.modibodi.com/pages/the-red-tales -


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]]> Have you ever felt sad one moment, extremely outraged the next, and then incredibly elated all in one day? That semi-violent swing of the emotional pendulum? Us, too. This rollercoaster of emotions is known as a mood swing, and it’s a completely normal part of having your period. In this episode, 22-year-old Imogen Howe shares the tale of how she deals with the highs and lows of her mood swings, and the strategies she uses to navigate her irregular periods, and the fluctuating moods that come with them.


Full Show Notes: https://www.modibodi.com/pages/the-red-tales -


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  • Follow Modibodi RED on Instagram: http://bit.ly/ModiBodiRedInsta -
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]]> 09. My First Boyfriend 09. My First Boyfriend Thu, 18 Jun 2020 21:00:17 GMT 27:29 5ec20124591752524678d531 false https://shows.acast.com/the-red-tales/episodes/09-my-first-boyfriend 5ec20124591752524678d531 5e534fdf32c86f766245e899 09-my-first-boyfriend full We all idealise being in love. The years spent watching endless sitcoms and rom-com movies can make us feel like being in a relationship is a dream come true. But we also know that getting into a relationship IRL can be so much more complicated. In this episode, 18-year-old Molly Kyriakidis-Costello shares her first experience with dating in high school, and how it shaped her outlook on future relationships. 


Full Show Notes: https://www.modibodi.com/pages/the-red-tales -


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]]> We all idealise being in love. The years spent watching endless sitcoms and rom-com movies can make us feel like being in a relationship is a dream come true. But we also know that getting into a relationship IRL can be so much more complicated. In this episode, 18-year-old Molly Kyriakidis-Costello shares her first experience with dating in high school, and how it shaped her outlook on future relationships. 


Full Show Notes: https://www.modibodi.com/pages/the-red-tales -


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]]> 08. My First Swimming Carnival 08. My First Swimming Carnival Thu, 04 Jun 2020 21:00:30 GMT 21:31 5ec200a3e9a6ad430c80978b false https://shows.acast.com/the-red-tales/episodes/08-my-first-swimming-carnival 5ec200a3e9a6ad430c80978b 5e534fdf32c86f766245e899 08-my-first-swimming-carnival full Universal fact: shimmying down into nothing but your swimsuit in front of your entire school can feel super awkward and intimidating. But for many Aussie teens, it’s an inevitable rite of passage in the school calendar. In this episode, 23-year-old Lali Gill shares how she survived her first swimming carnival experience, the anxiety she felt around her body beforehand, and what she’s learnt since about body confidence and shedding her insecurities.


Full Show Notes: https://www.modibodi.com/pages/the-red-tales -


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]]> Universal fact: shimmying down into nothing but your swimsuit in front of your entire school can feel super awkward and intimidating. But for many Aussie teens, it’s an inevitable rite of passage in the school calendar. In this episode, 23-year-old Lali Gill shares how she survived her first swimming carnival experience, the anxiety she felt around her body beforehand, and what she’s learnt since about body confidence and shedding her insecurities.


Full Show Notes: https://www.modibodi.com/pages/the-red-tales -


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  • Follow Modibodi RED on Instagram: http://bit.ly/ModiBodiRedInsta -
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]]> 07. My First Role Model 07. My First Role Model Thu, 21 May 2020 21:00:49 GMT 27:46 5ebe02711333974653b3ab70 false https://shows.acast.com/the-red-tales/episodes/07-my-first-role-model 5ebe02711333974653b3ab70 5e534fdf32c86f766245e899 07-my-first-role-model full Every single one of us needs someone to look up to. A special, inspiring someone who can show us the type of life we want to lead and the values we want to emulate. These people are our role models. In this episode, 23-year-old Pearl Cardis shares the tale of her first role model and how this person’s kind and compassionate nature inspired the path she’s on today. 


Full Show Notes: https://www.modibodi.com/pages/the-red-tales -


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]]> Every single one of us needs someone to look up to. A special, inspiring someone who can show us the type of life we want to lead and the values we want to emulate. These people are our role models. In this episode, 23-year-old Pearl Cardis shares the tale of her first role model and how this person’s kind and compassionate nature inspired the path she’s on today. 


Full Show Notes: https://www.modibodi.com/pages/the-red-tales -


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  • Follow Modibodi RED on Instagram: http://bit.ly/ModiBodiRedInsta -
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]]> 06. My First Bra 06. My First Bra Thu, 07 May 2020 21:00:32 GMT 19:34 5e77fa65fb495e9b1b4c23d1 false https://shows.acast.com/the-red-tales/episodes/06-my-first-bra 5e77fa65fb495e9b1b4c23d1 5e534fdf32c86f766245e899 06-my-first-bra full It can be quite the shock to awaken one day to realise you have boobs. All of sudden, it feels like the whole world has noticed that you now have two very defined bumps and you’re wearing a bra. Stuffing crop tops with tissues, no more. In this episode, 21-year-old Libby Gunther shares her tale about the time she bought her first bra, her struggle with body image, and how she’s come to accept her body as imperfectly perfect, just the way it should be. 


Full Show Notes: https://www.modibodi.com/pages/the-red-tales -


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  • Follow Modibodi RED on Instagram: http://bit.ly/ModiBodiRedInsta -
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]]> It can be quite the shock to awaken one day to realise you have boobs. All of sudden, it feels like the whole world has noticed that you now have two very defined bumps and you’re wearing a bra. Stuffing crop tops with tissues, no more. In this episode, 21-year-old Libby Gunther shares her tale about the time she bought her first bra, her struggle with body image, and how she’s come to accept her body as imperfectly perfect, just the way it should be. 


Full Show Notes: https://www.modibodi.com/pages/the-red-tales -


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  • Follow Modibodi RED on Instagram: http://bit.ly/ModiBodiRedInsta -
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]]> 05. My First Experience With Period Underwear 05. My First Experience With Period Underwear Thu, 23 Apr 2020 21:00:46 GMT 22:04 5e77fa0ce678b5b23ab074b3 false https://shows.acast.com/the-red-tales/episodes/05-my-first-experience-with-period-underwear 5e77fa0ce678b5b23ab074b3 5e534fdf32c86f766245e899 05-my-first-experience-with-period-underwear full When it comes to getting your period, you’ve probably been given the rundown on how to use pads, tampons, and even menstrual cups. But have you ever heard of period underwear? In this episode, 30-year-old Anna Khan shares the first time she discovered period underwear and how it’s forever changed the way she feels about her period, and the period care that remedies it.


Full Show Notes: https://www.modibodi.com/pages/the-red-tales -


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]]> When it comes to getting your period, you’ve probably been given the rundown on how to use pads, tampons, and even menstrual cups. But have you ever heard of period underwear? In this episode, 30-year-old Anna Khan shares the first time she discovered period underwear and how it’s forever changed the way she feels about her period, and the period care that remedies it.


Full Show Notes: https://www.modibodi.com/pages/the-red-tales -


Follow:

  • Follow Modibodi RED on Instagram: http://bit.ly/ModiBodiRedInsta -
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]]> 04. My First School Camp 04. My First School Camp Thu, 09 Apr 2020 21:00:37 GMT 17:00 5e77f9c3a870de5653c3a647 false https://shows.acast.com/the-red-tales/episodes/04-my-first-school-camp 5e77f9c3a870de5653c3a647 5e534fdf32c86f766245e899 04-my-first-school-camp full There comes a point in all our lives when we have to take a bold step out of our comfort zone and step outside the safety net of the familier. For many of us, that monumental step starts with our very first school camp. In this episode, 22-year-old Eleanor Henderson shares the tale of her very adventurous school camp in the UK, and we share our top tips on bringing out the bold and the brave side of yourself to the front, even when you really don’t want to.


Full Show Notes: https://www.modibodi.com/pages/the-red-tales -


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  • Follow Modibodi RED on Instagram: http://bit.ly/ModiBodiRedInsta -
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]]> There comes a point in all our lives when we have to take a bold step out of our comfort zone and step outside the safety net of the familier. For many of us, that monumental step starts with our very first school camp. In this episode, 22-year-old Eleanor Henderson shares the tale of her very adventurous school camp in the UK, and we share our top tips on bringing out the bold and the brave side of yourself to the front, even when you really don’t want to.


Full Show Notes: https://www.modibodi.com/pages/the-red-tales -


Follow:

  • Follow Modibodi RED on Instagram: http://bit.ly/ModiBodiRedInsta -
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]]> 03. My First Breakout 03. My First Breakout Thu, 26 Mar 2020 20:00:56 GMT 18:58 5e536cd122b9cf66745e02a7 false https://shows.acast.com/the-red-tales/episodes/03-my-first-breakout 5e536cd122b9cf66745e02a7 5e534fdf32c86f766245e899 03-my-first-breakout full As we enter puberty, it’s normal for our skin to change. And by change, we mean freak us out; pimples and breakouts across our face, back, and even our butt. It’s just a side-effect of our hormones playing up. But, dealing with persistent breakouts and acne can often mess with our self-esteem. 

 

In this episode, 23-year-old Ashley Chow shares her tale about her struggle with acne, how she re-defined her self-worth, and why it’s important to be surrounded by the right people. 


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]]> As we enter puberty, it’s normal for our skin to change. And by change, we mean freak us out; pimples and breakouts across our face, back, and even our butt. It’s just a side-effect of our hormones playing up. But, dealing with persistent breakouts and acne can often mess with our self-esteem. 

 

In this episode, 23-year-old Ashley Chow shares her tale about her struggle with acne, how she re-defined her self-worth, and why it’s important to be surrounded by the right people. 


Follow along:


Follow Modibodi RED on Instagram: http://bit.ly/ModiBodiRedInsta -

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]]> 02. My First Heartbreak 02. My First Heartbreak Thu, 12 Mar 2020 20:00:25 GMT 17:56 5e536ca4dae584050b284f2d false https://shows.acast.com/the-red-tales/episodes/02-my-first-heartbreak 5e536ca4dae584050b284f2d 5e534fdf32c86f766245e899 02-my-first-heartbreak full They say you never forget your first love. But for many of us, it’s the sting of our first heartbreak that sticks around for even longer. Bleeding hearts, this one’s for you. 


In this episode, 23-year-old Tiffany Wong shares the tale of her first heartbreak and how she has learnt to process rejection. 


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]]> They say you never forget your first love. But for many of us, it’s the sting of our first heartbreak that sticks around for even longer. Bleeding hearts, this one’s for you. 


In this episode, 23-year-old Tiffany Wong shares the tale of her first heartbreak and how she has learnt to process rejection. 


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Follow Modibodi RED on Instagram: http://bit.ly/ModiBodiRedInsta -


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]]> 01. My First Period 01. My First Period Thu, 27 Feb 2020 21:00:00 GMT 12:48 5e535ec932c86f766245e89c false https://shows.acast.com/the-red-tales/episodes/01-my-first-period 5e535ec932c86f766245e89c 5e534fdf32c86f766245e899 01-my-first-period full A memorable moment for every person who bleeds: the moment they got their first period. In this episode, 18-year-old Pratha Nagpal shares hers (which occurred in a very public way), and we discuss – why do we even get periods in the first place?


Disclaimer: The content contained in this podcast is for general information purposes only and should not be taken as medical advice. If you have any concerns about your period, please consult your healthcare professional.



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Follow Modibodi RED on Instagram: http://bit.ly/ModiBodiRedInsta-

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]]> A memorable moment for every person who bleeds: the moment they got their first period. In this episode, 18-year-old Pratha Nagpal shares hers (which occurred in a very public way), and we discuss – why do we even get periods in the first place?


Disclaimer: The content contained in this podcast is for general information purposes only and should not be taken as medical advice. If you have any concerns about your period, please consult your healthcare professional.



Follow along:


Follow Modibodi RED on Instagram: http://bit.ly/ModiBodiRedInsta-

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]]> Trailer Trailer Thu, 27 Feb 2020 20:00:40 GMT 1:32 5e535b4d4a140b786c7a2101 false https://shows.acast.com/the-red-tales/episodes/trailer 5e535b4d4a140b786c7a2101 5e534fdf32c86f766245e899 trailer full Life is messy. Being a teenager is even messier. Luckily, we’re not alone. Every fortnight, tune in to hear a young Aussie open up about the awkward, but all-too-relatable moments from their teenage years, and how they lived to tell the tale. The RED Tales is brought to you by RED by Modibodi and produced by The Peers Project.


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Follow RED by Modibodi on Instagram: http://bit.ly/2ULUYuT -


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]]> Life is messy. Being a teenager is even messier. Luckily, we’re not alone. Every fortnight, tune in to hear a young Aussie open up about the awkward, but all-too-relatable moments from their teenage years, and how they lived to tell the tale. The RED Tales is brought to you by RED by Modibodi and produced by The Peers Project.


Follow along:


Follow RED by Modibodi on Instagram: http://bit.ly/2ULUYuT -


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Hosted on Acast. See acast.com/privacy for more information.

]]>