The RYOKO Show

Becoming Magnetic: How to Align Your Vibe with Your Vision

Wed, 27 Aug 2025 17:00:00 GMT

Want to attract more of what you want—without forcing it?

This episode is all about becoming magnetic by aligning your energy with your vision. When your vibe matches your desires, life flows.

You’ll learn:

What your “vibe” really is

How old beliefs can block new blessings

Simple ways to shift your energy

A powerful visualization to tune into your dream life

It’s not about being perfect — it’s about being aligned.

Road map to Life you Love

https://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/

Subscribe, rate, and review to share this empowering knowledge.

Connect with Ryoko on social media or at RYOKOFUKUI.COM.

Hosted on Acast. See acast.com/privacy for more information.

Manifest More by Letting Go — The Power of Surrender

Wed, 20 Aug 2025 17:00:00 GMT

In this episode, I explore the real meaning of surrender — not giving up, but letting go of control so you can receive more of what’s truly meant for you.

You’ll hear:

Why trying to control everything blocks manifestation
The power of trust and emotional release
How to start letting go — gently, intentionally

If you’ve been trying hard, pushing, and still feeling stuck… this episode is for you.

Road map to Life you Love

https://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/

Subscribe, rate, and review to share this empowering knowledge.

Connect with Ryoko on social media or at RYOKOFUKUI.COM.

Hosted on Acast. See acast.com/privacy for more information.

The Power of Completion — Clear Space, Reclaim Focus

Wed, 13 Aug 2025 16:00:00 GMT

In this episode, I talk about the quiet weight of unfinished tasks — the clutter, the unsent messages, the lingering emotions.

You’ll hear:

Why unfinished things drain your energy
How clearing even one small thing can restore focus
Simple ways to close loops and reclaim space

If you feel overwhelmed by things you’ve started but haven’t finished, this episode is for you.

Road map to Life you Love

https://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/

Subscribe, rate, and review to share this empowering knowledge.

Connect with Ryoko on social media or at RYOKOFUKUI.COM.

Hosted on Acast. See acast.com/privacy for more information.

Stop Doing, Start Being: The Frequency of Enoughness

Wed, 06 Aug 2025 17:00:00 GMT

In today’s episode, I’m inviting you to stop chasing worth through doing — and start reconnecting with the truth that you are already enough.

We’ll explore:

Why doing more won’t make you feel more worthy

The power of presence over productivity

Simple ways to return to stillness, softness, and self-trust

If you’ve ever felt like you need to do more to be enough, this episode is for you.

Road map to Life you Love

https://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/

Subscribe, rate, and review to share this empowering knowledge.

Connect with Ryoko on social media or at RYOKOFUKUI.COM.

Hosted on Acast. See acast.com/privacy for more information.

Manifestation Fatigue: When the Vision Board Isn’t Working

Wed, 30 Jul 2025 17:00:00 GMT

You’ve been visualizing. Journaling. Doing all the right things.

So why does it still feel… stuck?

In this episode, we talk about:

ーThe hidden reason manifestation feels draining

ーWhat no one tells you about “high vibe” pressure

ーAnd how to reset your energy — without forcing anything

You’re not doing it wrong. But you might be missing this…

Road map to Life you Love

https://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/

Subscribe, rate, and review to share this empowering knowledge.

Connect with Ryoko on social media or at RYOKOFUKUI.COM.

Hosted on Acast. See acast.com/privacy for more information.

Protecting Your Peace: How to Set Boundaries Without Guilt

Wed, 23 Jul 2025 17:00:00 GMT

Do you struggle with saying no or feel drained after being around certain people? Protecting your energy isn’t selfish — it’s self-respect.

In this episode, learn how to set healthy boundaries without guilt, preserve your peace, and show up as your best self. This one’s for the helpers, the over-givers, and the quietly exhausted.

Road map to Life you Love

https://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/

Subscribe, rate, and review to share this empowering knowledge.

Connect with Ryoko on social media or at RYOKOFUKUI.COM.

Hosted on Acast. See acast.com/privacy for more information.

The Myth of “Ready” — Why Clarity Only Comes Through Action

Wed, 16 Jul 2025 17:00:00 GMT

We often wait to feel “ready” before starting something new—whether it’s speaking up, making a change, or chasing a dream. But here’s the truth: clarity doesn’t come before action—it comes because of it.

In this episode, we’re exploring:

Why waiting to feel “ready” keeps us stuck
How small, imperfect actions create real momentum
What “readiness” really means—and why you don’t need it to begin

If you’ve ever said:

“I’m not ready yet.”

“I just need a little more time.”

“I need to figure it all out first.”

—this episode is for you.

You’re more ready than you think. And the next step? It’s already within reach.

Road map to Life you Love

https://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/

Subscribe, rate, and review to share this empowering knowledge.

Connect with Ryoko on social media or at RYOKOFUKUI.COM.

Hosted on Acast. See acast.com/privacy for more information.

Why You’re Not Getting What You Want

Wed, 09 Jul 2025 17:00:00 GMT

In this special milestone episode, I’m sharing one of the most powerful tools that’s changed my life: the ability to shift limiting beliefs.

Our beliefs shape what we try, what we avoid, and what we believe is possible. In this episode, we’ll explore how to gently identify the hidden thoughts that keep us stuck—and how to transform them into empowering beliefs that support the life we truly want.

If you’ve ever thought:

“I’m not ready”
“It’s too late”
“Who am I to do this?”

—this episode is for you.

Let’s take a moment to celebrate how far you’ve come—and open the door to what’s next.

Road map to Life you Love

https://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/

Subscribe, rate, and review to share this empowering knowledge.

Connect with Ryoko on social media or at RYOKOFUKUI.COM.

Hosted on Acast. See acast.com/privacy for more information.

Happiness Isn’t Found—It’s Created from Within

Wed, 02 Jul 2025 17:00:00 GMT

We’re taught to chase happiness—through success, money, or the next big goal. I used to believe that too… until I realized it doesn’t work.

In this episode, I share a personal story of achieving a long-time dream—and why it still didn’t feel like enough. I’ll walk you through the mindset shifts and simple practices that helped me stop chasing happiness and start creating it from within.

If you’ve ever wondered, “Is this it?”—this conversation is for you.

Tune in and let’s build real joy, together.

Road map to Life you Love

https://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/

Subscribe, rate, and review to share this empowering knowledge.

Connect with Ryoko on social media or at RYOKOFUKUI.COM.

Hosted on Acast. See acast.com/privacy for more information.

The Hidden Reasons You’re Not Taking Action (It’s Not Laziness)

Thu, 26 Jun 2025 04:00:00 GMT

Have you ever wanted to take action but found yourself stuck, procrastinating, or doubting? You’re not lazy — you’re protecting yourself.

In this episode, I share personal stories of heartbreak and explore the hidden reasons why we hold back, even when we deeply want to move forward.

You’ll learn how to:

Understand why past pain can block your progress
Gently connect with the scared part of yourself
Reclaim your power by owning your choices
Take one kind, simple step toward what you truly want

Road map to Life you Love

https://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/

Subscribe, rate, and review to share this empowering knowledge.

Connect with Ryoko on social media or at RYOKOFUKUI.COM.

Hosted on Acast. See acast.com/privacy for more information.

Stop Chasing, Start Living: The Real Power of Gratitude

Thu, 19 Jun 2025 04:00:00 GMT

Ever feel like you're chasing success, but still something’s missing? In this episode, we explore how real gratitude—felt deeply, not just written down—can shift your entire experience of life. Discover how to rewire your brain, raise your energy, and live from a place of enough. It’s not about doing more—it’s about feeling more. Tune in to learn how to stop chasing and start truly living.

Road map to Life you Love

https://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/

Subscribe, rate, and review to share this empowering knowledge.

Connect with Ryoko on social media or at RYOKOFUKUI.COM.

Hosted on Acast. See acast.com/privacy for more information.

How to Attract the Flow of Abundance Starting Today

Wed, 11 Jun 2025 15:00:00 GMT

What if the way you feel about money is what’s blocking abundance?

In this episode, I share a powerful shift I learned from Ken Honda, the “Zen Millionaire,” that helped me heal my money story and bring more ease, joy, and gratitude into my finances.

If you’ve ever felt guilt, stress, or fear around money—this one’s for you.

Road map to Life you Love

https://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/

Subscribe, rate, and review to share this empowering knowledge.

Connect with Ryoko on social media or at RYOKOFUKUI.COM.

Hosted on Acast. See acast.com/privacy for more information.

Stop Waiting for the ‘Right Time’ - 5 Steps to Start Living Your Dream Life

Wed, 04 Jun 2025 15:00:00 GMT

What if the life you truly want isn’t waiting for the “right moment”—but for you to begin? In this episode, I share a personal story about how I stopped waiting and started living, even when things felt uncertain. If you’ve ever told yourself “I’ll start when...”, this is your reminder: You don’t have to be fully ready to take the first step. Discover how to break free from waiting and step into your next chapter—today.

Road map to Life you Love

https://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/

Subscribe, rate, and review to share this empowering knowledge.

Connect with Ryoko on social media or at RYOKOFUKUI.COM.

Hosted on Acast. See acast.com/privacy for more information.

Realigning with Your True Self — A Conversation with Jack Canfield

Wed, 28 May 2025 15:00:00 GMT

In this special episode of The Ryoko Show, I’m excited to share a meaningful conversation from when I was interviewed by Jack Canfield — America’s #1 Success Coach, co-creator of the Chicken Soup for the Soul series, and author of The Success Principles — on his TV show Talking About Success.

Jack has been a mentor to me through some of the most challenging times in my life. His teachings helped me shift my mindset, take responsibility, and realize my power to create change.

In the interview, I talk about:

Breaking free from societal expectations growing up in Japan
Losing myself while seeking stability after immigrating to Canada
Reconnecting with my true self and creating an authentic, fulfilling life
Tools for building self-love and letting go of limiting stories

If you’re ready to reconnect with who you truly are and create a life that aligns with your heart, this conversation is for you.

Road map to Life you Love

https://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/

Subscribe, rate, and review to share this empowering knowledge.

Connect with Ryoko on social media or at RYOKOFUKUI.COM.

Hosted on Acast. See acast.com/privacy for more information.

How to Break Free from Burnout and Live in Alignment with Your True Self

Fri, 18 Apr 2025 00:47:57 GMT

In this episode of The Ryoko Show, I’m sharing a special conversation I had with Jared Mast—a branding and marketing expert who’s worked with names like Jack Canfield, The Silva Method, and The Napoleon Hill Foundation.

We flipped the script for this one—Jared interviewed me about my journey and the work I do helping high-achieving women break free from burnout and reconnect with their true selves through Aligned Living.

I open up about my path from Japan to Canada and now to Bali, and how I found my purpose by doing the inner work and learning to live in alignment.

We dive into:

How to recognize when you're out of alignment (and what it actually feels like)
Why so many women struggle with boundaries and knowing what they truly want
What it means to build your “inner world” foundation
Practical tools to reconnect with your true self
What it looks like to work with me through my coaching programs

If you’ve ever felt stuck, overwhelmed, or like you’re living life on autopilot—this episode is for you.

Road map to Life you Love

https://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/

Hosted on Acast. See acast.com/privacy for more information.

You Are Already Enough: Escaping the Trap of External Validation

Thu, 10 Apr 2025 04:00:00 GMT

In today’s episode, we dive deep into the impact of chasing external validation and how it leads to burnout and disconnection. Listen as we explore the journey from seeking happiness through achievement to finding peace and fulfillment from within. If you’re someone who’s caught in the cycle of “doing” in order to feel worthy or happy, this episode is for you. Learn how to break free from the pressure of external validation and cultivate happiness and self-worth from the inside out.

Key Takeaways:

The Cost of Burnout
The Roots of Self-Worth
The Moment of Realization
How to Generate Happiness from Within

Road map to Life you Love

https://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/

Subscribe, rate, and review to share this empowering knowledge.

Connect with Ryoko on social media or at RYOKOFUKUI.COM.

Hosted on Acast. See acast.com/privacy for more information.

From Stability to Freedom: How to Live Your True Life

Thu, 03 Apr 2025 04:00:00 GMT

🌟Special Episode🌟

In this episode, I reflect on my 13-year journey in Canada and share a big life update—closing my chapter in Toronto and stepping into a new adventure in Southeast Asia! This is not just about me—it’s about YOU.

✨ Ever felt like your life looks "successful" but doesn’t feel right on the inside?

✨ Struggling with resistance to change, even when you know it’s what you truly want?

We’ll dive into:

✨ Why the fear of leaving stability holds us back

✨ How to recognize and overcome resistance

✨ A powerful practice to connect with your future self

✨ Why letting go creates space for your true desires

✨ The first step to living a life that’s truly yours

If you’re stuck or afraid of change, this episode is for you. Let’s embrace our authentic selves, even when it’s scary.

Road map to Life you Love

https://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/

Subscribe, rate, and review to share this empowering knowledge.

Connect with Ryoko on social media or at RYOKOFUKUI.COM.

Hosted on Acast. See acast.com/privacy for more information.

When Success Feels Empty: Answering Your Inner Wisdom's Call

Thu, 27 Mar 2025 04:00:00 GMT

When Success Feels Empty: Answering Your Inner Wisdom’s Call

You’ve worked hard, achieved success, and checked all the boxes—so why does something still feel missing? That emptiness isn’t a mistake; it’s your inner wisdom calling for realignment.

In this episode, we explore:

✅ Why success doesn’t always bring fulfillment

✅ Signs you may be out of alignment with your true self

✅ How to shift from external validation to internal fulfillment

✅ My personal journey of stepping away from a "perfect" career to find real purpose

Take a Moment for Yourself: Spend 10 minutes in stillness and ask: What is my inner wisdom telling me?

Road map to Life you Love

https://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/

Subscribe, rate, and review to share this empowering knowledge.

Connect with Ryoko on social media or at RYOKOFUKUI.COM.

Hosted on Acast. See acast.com/privacy for more information.

How Meaningful Conversations Can Create Change in Your Life and the World

Thu, 20 Mar 2025 04:00:00 GMT

In this episode of The Ryoko Show, I share my experience at CSW 69 at the United Nations and the powerful lessons I learned about conversation, love, and global unity.

What you'll hear:

How open conversations create real change
A life-changing perspective on peace from a Ukrainian leader
A beautiful act of unity—Japanese & Ukrainian delegations helping blind children
How this experience reignited my childhood dream
Why living your passion can inspire a better world

Road map to Life you Love

https://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/

Subscribe, rate, and review to share this empowering knowledge.

Connect with Ryoko on social media or at RYOKOFUKUI.COM.

Hosted on Acast. See acast.com/privacy for more information.

Redefining Success - Aligning with Your True Self

Thu, 13 Mar 2025 04:00:00 GMT

In today’s episode, we explore the idea of redefining success by shifting from external markers to internal alignment with your true self. If you’ve ever felt like external achievements aren’t bringing you lasting fulfillment, this episode is for you. We dive into how you can measure success by how aligned you feel with your values, desires, and purpose—rather than just ticking off society's boxes.

Road map to Life you Love

https://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/

Subscribe, rate, and review to share this empowering knowledge.

Connect with Ryoko on social media or at RYOKOFUKUI.COM.

Hosted on Acast. See acast.com/privacy for more information.

The Hidden Cost of Perpetual High Performance

Thu, 06 Mar 2025 05:00:00 GMT

In today’s episode of the Ryoko Show, we explore the hidden cost of constantly chasing success and productivity, and how it may be affecting your happiness and well-being.

I share my personal journey of realizing that even with high performance and constant achievement, something still felt missing. If you’ve ever felt like you're running the race but still don’t feel quite right, this episode is for you.

Road map to Life you Love

https://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/

Subscribe, rate, and review to share this empowering knowledge.

Connect with Ryoko on social media or at RYOKOFUKUI.COM.

Hosted on Acast. See acast.com/privacy for more information.

Stop Waiting for Big Wins—Celebrate Your Progress Now!

Thu, 27 Feb 2025 05:00:00 GMT

Big achievements are great, but real growth happens in the small, everyday moments. In this episode of The Ryoko Show, we explore the power of recognizing and celebrating the little steps that move you forward. Whether it’s setting a boundary, trying again after a setback, or simply showing up for yourself, every effort counts.

By shifting your focus from what’s missing to how far you’ve come, you’ll find more motivation and confidence on your journey.

Key Takeaways:

Success is built on small, consistent actions.
Acknowledging your progress keeps you moving forward.
Every step—no matter how small—is worth celebrating!

Road map to Life you Love

https://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/

Subscribe, rate, and review to share this empowering knowledge.

Connect with Ryoko on social media or at RYOKOFUKUI.COM.

Hosted on Acast. See acast.com/privacy for more information.

The Journey from Perfectionism to Authenticity

Thu, 20 Feb 2025 05:00:00 GMT

In this episode of The Ryoko Show, I share my journey from perfectionism to authenticity. I talk about how perfectionism holds you back and why embracing your real, imperfect self leads to true success.

Key takeaways:

Perfectionism keeps you stuck.
Embrace authenticity for growth and connection.
Shift focus from outcomes to the process.
Imperfection is beautiful and unique.

Road map to Life you Love

https://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/

Subscribe, rate, and review to share this empowering knowledge.

Connect with Ryoko on social media or at RYOKOFUKUI.COM.

Hosted on Acast. See acast.com/privacy for more information.

Self-Love: The Foundation for All Other Relationships

Fri, 14 Feb 2025 05:00:00 GMT

In this episode, Ryoko explores why self-love is the foundation for all your relationships. With Valentine’s Day approaching, she emphasizes the importance of loving yourself first to create deeper, more meaningful connections. Self-love isn’t selfish—it’s about setting boundaries, accepting your flaws, and being kind to yourself.

Key Takeaways:

What Self-Love Really Is

Setting Boundaries

Being Kind to Yourself

Self-Love vs. Selfishness

Road map to Life you Love

https://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/

Connect with Ryoko on social media or at RYOKOFUKUI.COM.

Hosted on Acast. See acast.com/privacy for more information.

The Power of Doing Less: Creating Space for What Truly Matters.

Thu, 06 Feb 2025 05:00:00 GMT

As we move further into 2025, have you taken a moment to assess what’s truly important in your life? In this episode, we explore the power of creating space—physically, mentally, and emotionally—so you can make room for clarity, purpose, and joy. If you’ve been feeling overwhelmed, cluttered, or stuck, this episode will guide you through simple yet transformative ways to clear distractions and align with what truly matters.

Take away

✅ How physical clutter affects your mindset and productivity

✅ The impact of mental overload and how to free up mental space

✅ Why emotional baggage can hold you back—and how to release it

✅ Three simple steps to start creating space in your life today

✅ A personal story on how decluttering transformed my mindset and direction

Road map to Life you Love

https://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/

Subscribe, rate, and review to share this empowering knowledge.

Connect with Ryoko on social media or at RYOKOFUKUI.COM.

Hosted on Acast. See acast.com/privacy for more information.

The Art of Saying No: Boundaries for a More Intentional Life

Thu, 30 Jan 2025 13:00:00 GMT

In this episode, I dive into the importance of saying no and setting boundaries for a balanced, fulfilling life. I share why it’s hard to say no, my personal struggle with overcommitting, and the lessons I’ve learned. I offer three practical steps to help you say no with confidence: get clear on your priorities, practice saying no, and remember that no is a complete sentence. By embracing boundaries, you’ll create more space for what truly matters and start living a life aligned with your goals.

Road map to Life you Love

https://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/

Subscribe, rate, and review to share this empowering knowledge.

Connect with Ryoko on social media or at RYOKOFUKUI.COM.

Hosted on Acast. See acast.com/privacy for more information.

Vision vs. Goals: Why You Need Both

Thu, 23 Jan 2025 05:00:00 GMT

In this episode of The Ryoko Show, I explore the key difference between vision and goals—and why both are essential for a meaningful life. Discover how vision provides purpose, goals guide action, and your deeper why keeps you moving through challenges. Tune in for tips to uncover your why and align it with your goals for a fulfilling 2025!

Road map to Life you Love

https://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/

Subscribe, rate, and review to share this empowering knowledge.

Connect with Ryoko on social media or at RYOKOFUKUI.COM.

Hosted on Acast. See acast.com/privacy for more information.

Turning Quitter's Day Into a Fresh Start

Thu, 16 Jan 2025 05:00:36 GMT

In this episode of The Ryoko Show, I dive into why New Year’s resolutions often fail and share powerful strategies to turn things around. With Quitter's Day approaching, I’ll show you how to reset and stay on track with small, consistent habits that lead to lasting change. Learn how to align your goals with your values, build supportive systems, and celebrate every win along the way. If your resolutions have already slipped, this is the perfect time for a fresh start. Tune in for a mindset shift that will keep you moving forward all year!

https://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/

Subscribe, rate, and review to share this empowering knowledge.

Connect with Ryoko on social media or at RYOKOFUKUI.COM.

Hosted on Acast. See acast.com/privacy for more information.

The Power of Self-Belief: How Your Self-Image Shapes Success

Thu, 09 Jan 2025 05:00:12 GMT

In this episode of The Ryoko Show, we’re diving into the transformative power of self-belief and how it shapes every aspect of our lives.

Discover:

Why your self-image is the hidden key to unlocking true success.
How to identify and release the limiting beliefs that hold you back from your dreams.
Simple, actionable steps you can start taking today to rewrite your inner story and build unstoppable confidence.

If you’re ready to break free from self-doubt, take control of your mindset, and create a life you love, this episode is a must-listen. Tune in now to learn how shifting your self-image can unlock the life and success you’ve always wanted!

Road map to Life you Love

https://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/

Subscribe, rate, and review to share this empowering knowledge.

Connect with Ryoko on social media or at RYOKOFUKUI.COM.

Hosted on Acast. See acast.com/privacy for more information.

Reset Your Energy: The Power of Decluttering for a Fresh Start

Thu, 02 Jan 2025 05:00:49 GMT

Episode Summary:

In this episode, I share how decluttering your space, mind, and emotions can set the tone for a fresh start in 2025. Letting go is more important than adding more because it creates room for growth, peace, and joy.

Key Takeaways:

Frees up energy and focus
Promotes clarity and peace
Encourages growth and new opportunities
Improves mental and emotional health

https://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/

Subscribe, rate, and review to share this empowering knowledge.

Connect with Ryoko on social media or at RYOKOFUKUI.COM.

Hosted on Acast. See acast.com/privacy for more information.

Be Your Own Best Friend This Christmas Season

Thu, 26 Dec 2024 05:00:52 GMT

In this episode of The Ryoko Show, I explore the importance of being your own best friend this Christmas season. I share how self-love, setting boundaries, and creating joy for yourself can transform the holiday experience. Instead of focusing on perfection or external expectations, I encourage you to treat yourself with the same care and kindness you would show your best friend. Tune in for practical tips on how to nurture yourself, embrace self-compassion, and make this holiday season a time of connection and peace, both with yourself and others.

Free guide to life you love

https://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/

Subscribe, rate, and review to share this empowering knowledge.

Connect with Ryoko on social media or at RYOKOFUKUI.COM.

Hosted on Acast. See acast.com/privacy for more information.

The Power of Emotions: How Your Feelings Shape Your Results

Thu, 19 Dec 2024 05:00:04 GMT

In today’s episode, we dive into the powerful connection between your emotions, actions, and the results you create. I’ll explore how your emotional state—whether you’re feeling high or low—directly impacts the energy behind your actions and the outcomes you experience. You’ll learn the science behind emotional energy, inspired by Dr. David Hawkins, and how emotions like love and gratitude have a higher vibrational frequency, leading to better results. I’ll share simple tips for shifting your emotional state, even when you’re feeling low, so you can take inspired actions that align with your true potential.

https://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/

Subscribe, rate, and review to share this empowering knowledge.

Connect with Ryoko on social media or at RYOKOFUKUI.COM.

Hosted on Acast. See acast.com/privacy for more information.

Honoring Your True Voice: How to Live Authentically in 2025

Thu, 12 Dec 2024 05:00:19 GMT

In this episode of The Ryoko Show, Ryoko takes you through a reflective process to wrap up the year and align with your true self. She encourages you to revisit moments when you felt most authentic and also those when you strayed from your true values. By recognizing societal pressures and understanding your core values, you'll gain clarity for setting meaningful intentions for the year ahead. This episode is all about self-compassion, celebrating your strengths, and taking small, consistent steps toward a more authentic 2025.

https://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/

Subscribe, rate, and review to share this empowering knowledge.

Connect with Ryoko on social media or at RYOKOFUKUI.COM.

Hosted on Acast. See acast.com/privacy for more information.

Acknowledge, Reflect, and Renew: Honoring Your Journey as You Close the Year

Thu, 05 Dec 2024 05:00:09 GMT

As the year ends, I encourage reflection on both the joys and challenges of 2024. In this episode, I share how to acknowledge your journey, learn from tough moments, and reframe your story for growth. Learn a simple practice to close the year with gratitude and set powerful intentions for 2025.

Key Takeaways:

Acknowledge your growth and resilience.
Reframe challenges as opportunities for learning.
Use a simple end-of-year practice to release what no longer serves you and set intentions for the new year.

https://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/

Subscribe, rate, and review to share this empowering knowledge.

Connect with Ryoko on social media or at RYOKOFUKUI.COM.

Hosted on Acast. See acast.com/privacy for more information.

The Power of Gratitude for the Messy Middle & Your Shadow Self

Thu, 28 Nov 2024 05:00:56 GMT

In this episode, I share a fresh perspective on gratitude—going beyond the usual “count your blessings” to explore gratitude for life’s challenges, the messy middle, and even your shadow self. Learn how gratitude can transform struggles into growth, help you embrace the present, and inspire action toward your dreams. Key Takeaways: Reframe challenges as opportunities for growth. Embrace gratitude for the present, even if life feels uncertain. Discover the power of accepting and appreciating your shadow self.

https://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/

Subscribe, rate, and review to share this empowering knowledge.

Connect with Ryoko on social media or at RYOKOFUKUI.COM.

Hosted on Acast. See acast.com/privacy for more information.

Living Authentically - Discovering and Embracing Your Values

Thu, 21 Nov 2024 05:00:49 GMT

In this episode, we dive into the importance of living authentically by discovering and embracing your true values. Many people feel lost or unsure about what they want because they suppress their desires to meet others' expectations.

You’ll learn practical activities, such as creating a “Do Not Want” list to identify what drains your energy, and the importance of granting yourself permission to say no.

Join me as we explore self-discovery, let go of external expectations, and embrace the freedom to live life on your own terms.

Get your free gift! to change your life from the core to create the life you want!

https://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/

Subscribe, rate, and review to share this empowering knowledge.

Connect with Ryoko on social media or at RYOKOFUKUI.COM.

Hosted on Acast. See acast.com/privacy for more information.

Yoshuku: A Japanese Tradition for Celebrating Future Success Today!

Thu, 14 Nov 2024 10:16:26 GMT

In this episode, we’re diving into yoshuku, a fascinating and empowering Japanese tradition that teaches us to celebrate the future as if it’s already here. Originally rooted in ancient agricultural practices, yoshuku involved celebrating the anticipated success of a future harvest. Today, this powerful mindset aligns closely with concepts like the law of attraction and positive visualization.

Topics Covered:

The meaning and origins of yoshuku
How hanami (cherry blossom viewing) exemplifies yoshuku
The connection between yoshuku and the law of attraction
Practical ways to apply yoshuku in modern life to achieve personal goals

Takeaway: Yoshuku reminds us that by celebrating our goals as if they’re already real, we can cultivate a positive, resilient mindset and draw success closer.

Get your free gift! to change your life from the core to create the life you want!

https://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/

Subscribe, rate, and review to share this empowering knowledge.

Connect with Ryoko on social media or at RYOKOFUKUI.COM.

Hosted on Acast. See acast.com/privacy for more information.

Embracing Your True Self-Worth

Thu, 07 Nov 2024 05:00:05 GMT

In this episode, I share lessons from a month of unexpected rest due to illness, where I learned to value myself beyond checklists and accomplishments. Without my usual goals, I had to confront the question: Who am I without what I achieve?

Listen in as I discuss the importance of self-worth independent of productivity and explore how to embrace our true value, regardless of external accomplishments.

Key Points:

Redefining self-worth beyond tasks
Finding peace in rest and resilience
Embracing your value without the need for achievements

Get your free gift! to change your life from the core to create the life you want!

https://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/

Subscribe, rate, and review to share this empowering knowledge.

Connect with Ryoko on social media or at RYOKOFUKUI.COM.

Hosted on Acast. See acast.com/privacy for more information.

The Art of Finding True Freedom

Thu, 31 Oct 2024 04:00:18 GMT

In this Halloween episode of we explore the deeper meaning of freedom, going beyond financial independence, location freedom, and time freedom. We discuss how true freedom is rooted within ourselves, emphasizing the importance of self-reliance and cultivating inner peace.

Key takeaways:

Redefining Freedom: Understand that true freedom is not solely about external achievements.
Self-Reliance: Cultivate the ability to rely on yourself and find stability within.
Zen Philosophy: Embrace challenges as opportunities for growth and learning.
Practical Tips: Learn strategies for building self-awareness, practicing self-compassion, and limiting the need for external validation.

Get your free gift! to change your life from the core to create the life you want!

https://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/

Subscribe, rate, and review to share this empowering knowledge.

Connect with Ryoko on social media or at RYOKOFUKUI.COM.

Hosted on Acast. See acast.com/privacy for more information.

The Truth Behind Procrastination - Myths, Real Reasons, and Practical Solutions

Thu, 24 Oct 2024 04:00:20 GMT

In this episode of The RYOKO Show, we unravel the true nature of procrastination, challenging the common belief that it’s just about laziness. With insights from Zen Cryar DeBrooke, we delve into the hidden reasons behind procrastination and explore how to align your actions with your internal guidance.

Key Points:

Common myths about procrastination debunked
Discover the surprising reasons you might be putting things off
A powerful reflection exercise to help you take action

Don’t miss this chance to transform your relationship with procrastination and unlock your potential! Tune in for valuable insights!

Resources

Zen's book: Your Inner GPS: Follow Your Internal Guidance to Optimal Health, Happiness, and Satisfaction

https://zencryardebrucke.com/

Get your free gift! to change your life from the core to create the life you want!

https://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/

Subscribe, rate, and review to share this empowering knowledge.

Connect with Ryoko on social media or at RYOKOFUKUI.COM.

Hosted on Acast. See acast.com/privacy for more information.

Unlock Your Inner GPS – Overcome Fear and Doubt

Thu, 17 Oct 2024 04:00:19 GMT

In this episode, we explore the Internal Guidance System (IGS) as taught by Zen Cryar DeBrucke. Discover how to use your inner GPS to break free from fear and doubt, make confident decisions, and follow your true path. Learn how to recognize the body’s signals, differentiate between physical and mental fear, and reframe limiting thoughts to live more authentically.

Key Points:

What the Internal Guidance System (IGS) is and how it works.
How to recognize closing sensations in the body.
Understanding physical vs. mental fear.
Practical steps to shift from fear and doubt to clarity.

Resources:

Zen Cryar DeBrucke’s 14-Day Fear Free Mind Experience
Zen's book: Your Inner GPS: Follow Your Internal Guidance to Optimal Health, Happiness, and Satisfaction

https://zencryardebrucke.com/

Get your free gift! to change your life from the core to create the life you want!

https://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/

Subscribe, rate, and review to share this empowering knowledge.

Connect with Ryoko on social media or at RYOKOFUKUI.COM.

Hosted on Acast. See acast.com/privacy for more information.

Beyond the Past: Creating Your Future Self Today

Thu, 10 Oct 2024 04:00:24 GMT

In this episode, we explore how our relationship with time impacts the way we live. Are you letting past mistakes or present circumstances limit your future? Learn how to shift your mindset, heal emotional wounds, and embody your future self today.

Key Takeaways:

Your past doesn't define your present.
Healing emotional wounds opens new paths forward.
Start making decisions from your future potential, not current limitations.

#CreateYourFuture

#HealingJourney

#MindsetShift

#BeyondThePast

#EmbodyYourPotential

Get your free gift! to change your life from the core to create the life you want!

https://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/

Subscribe, rate, and review to share this empowering knowledge.

Connect with Ryoko on social media or at RYOKOFUKUI.COM.

Hosted on Acast. See acast.com/privacy for more information.

3 Steps to Totally Transform Your Life: Reframe, Prioritize, Focus

Thu, 03 Oct 2024 04:00:33 GMT

In this episode, we delve into three essential steps to help you overcome obstacles and start creating the life you’ve always dreamed of. Imagine if you could create your ideal life by focusing on what’s important and breaking free from old habits. Are you struggling with being stuck, overwhelmed by commitments, or finding it hard to focus on what matters? This episode is designed for you!

Reframe – Shift your perspective to turn challenges into opportunities.
Prioritize – Manage your commitments to reduce stress and focus on what matters.
Focus – Enhance your attention to make real progress on your goals.

Get your free gift! to change your life from the core to create the life you want!

https://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/

Subscribe, rate, and review to share this empowering knowledge.

Connect with Ryoko on social media or at RYOKOFUKUI.COM.

Hosted on Acast. See acast.com/privacy for more information.

Redefine Failure and Rejection to Unlock Your Full Potential

Thu, 26 Sep 2024 04:00:38 GMT

In this episode of The Ryoko Show, we confront two major obstacles: the fear of failure and the sting of rejection. These fears often stop us from taking risks and pursuing our true passions. But what if you could see failure and rejection differently — not as signs of defeat but as tools for growth? Listen as I explore how you can transform these setbacks into steps toward success. Hear inspiring examples of iconic figures who faced rejection and came out stronger, and learn actionable strategies for embracing failure and keeping your dreams alive.

Get your free gift! to change your life from the core to create the life you want!

https://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/

Subscribe, rate, and review to share this empowering knowledge.

Connect with Ryoko on social media or at RYOKOFUKUI.COM.

Hosted on Acast. See acast.com/privacy for more information.

Train Your Brain for Success: Techniques for Achieving What You Want

Thu, 19 Sep 2024 04:00:07 GMT

In this episode of The Ryoko Show, we’re diving into how you can prime your brain for success by using visualization and emotional engagement techniques. Discover how to shift your brain's focus from old habits to the goals that truly matter, and set yourself up for success.

Key Topics Covered:

Defining your ideal life with a powerful vision.
Setting specific, actionable goals across 7 key life areas.
The science of visualization and how it rewires your brain for success.
Practical steps to build the resilience and mental strength needed to stay on track.
Why consistency and emotional engagement are crucial for goal achievement.

Whether you’re striving for career success, better relationships, or overall life balance, this episode will give you the tools to take your first steps toward a life you love.

Get your free gift! to change your life from the core to create the life you want!

https://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/

Subscribe, rate, and review to share this empowering knowledge.

Connect with Ryoko on social media or at RYOKOFUKUI.COM.

Hosted on Acast. See acast.com/privacy for more information.

Leverage the Power of Environments to Change Your Life!

Thu, 12 Sep 2024 04:00:29 GMT

In this episode of the Ryoko Show, we explore Jim Bunch’s concept of The 9 Environments and how they can help you create lasting change. Learn why willpower alone isn’t enough and discover practical strategies for transforming each environment　to improve your life.

Key Points:

9 Key Environments: Understand how these environments shape your well-being and success.

Practical Tips: Actionable advice for making positive changes in each environment.

Mindset Shift: Embrace that you are already enough and focus on evolving and thriving.

Get your free gift! to change your life from the core to create the life you want!

https://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/

Subscribe, rate, and review to share this empowering knowledge.

Connect with Ryoko on social media or at RYOKOFUKUI.COM.

Hosted on Acast. See acast.com/privacy for more information.

Reset & Reclaim: Your Guide to a Powerful Finish to 2024!

Thu, 05 Sep 2024 04:00:08 GMT

As we approach the last quarter of 2024, it's the perfect moment to reset and set new intentions. In this episode, I cover:

How to Reset: Steps to start fresh as the year winds down.
Internal Seasons: Aligning your goals with your personal season—whether it’s fall, winter, spring, or summer.
Decluttering: Tips for letting go of what’s holding you back and making space for what truly matters.

I also share insights on embracing where you are and setting purposeful goals for the months ahead.

Get your free gift! to change your life from the core to create the life you want!

https://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/

Subscribe, rate, and review to share this empowering knowledge.

Connect with Ryoko on social media or at RYOKOFUKUI.COM.

Hosted on Acast. See acast.com/privacy for more information.

How to Break Free from Old Patterns & Create Your Dream Future

Thu, 29 Aug 2024 04:00:00 GMT

In this episode of The RYOKO Show, I dive into the powerful concept of breaking free from old patterns that may be holding you back from realizing your dreams. Our brains often stick to familiar habits, even when they no longer serve us, leading to procrastination and self-doubt. I share actionable strategies to shift your mindset and align your actions with the future you envision.

Highlights:

Understanding Your Brain’s Habits: Explore why your brain clings to old patterns and how it affects your ability to move forward.
The Power of Reverse Engineering: Learn how to make decisions from the perspective of your future self to overcome limiting beliefs and habits.
Practical Tips: Get practical advice on how to break free from self-limiting cycles and embrace new possibilities.
Inspiring Insights: Discover how envisioning your successful future can empower you to take meaningful action today.

Get your free gift! to change your life from the core to create the life you want!

https://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/

Subscribe, rate, and review to share this empowering knowledge.

Connect with Ryoko on social media or at RYOKOFUKUI.COM.

Hosted on Acast. See acast.com/privacy for more information.

Common Pitfalls to mastering the Law of Attraction

Thu, 22 Aug 2024 04:00:03 GMT

In this episode, we delve into some common mistakes people make when working with the Law of Attraction and how to overcome them to manifest your desires effectively. Many people believe that if the Law of Attraction isn’t working for them, it’s because it’s not real or effective. However, the Law of Attraction is always at work; the challenge often lies in how we engage with it. Understanding these pitfalls can make a significant difference in attracting what you truly want.

Get your free gift! to change your life from the core to create the life you want!

https://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/

Subscribe, rate, and review to share this empowering knowledge.

Connect with Ryoko on social media or at RYOKOFUKUI.COM.

Hosted on Acast. See acast.com/privacy for more information.

Healing Money Emotions and Embracing Abundance

Thu, 15 Aug 2024 04:00:27 GMT

In this episode of The RYOKO Show, I'm excited to share a deeply transformative experience I had during my RIM® Essentials training in Costa Rica. RIM® stands for Regenerating Images in Memory—it's a unique way to recreate emotional memories, helping you heal from past pains. During this training, I had the wonderful experience of healing my money wounds in a fun and loving way. I even received love and forgiveness from my bankbook—a feeling that still warms my heart today. Discover how embracing and forgiving yourself can lead to healing and growth. Learn why every small step matters and how approaching your journey with kindness can make a big difference.

Take away

Accept and forgive yourself for true healing.
Be kind to yourself during tough times.
Celebrate small victories as part of your growth.
Approach challenges with compassion and an open heart.

RIM - https://www.riminstitute.com/

Get your free gift! to change your life from the core to create the life you want!

https://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/

Subscribe, rate, and review to share this empowering knowledge.

Connect with Ryoko on social media or at RYOKOFUKUI.COM.

Hosted on Acast. See acast.com/privacy for more information.

Embracing the "Pura Vida" Costa Rican Spirit -Living with Joy and Simplicity

Thu, 08 Aug 2024 04:00:04 GMT

In this episode, I’m excited to share the concept of "Pura Vida," a beautiful Costa Rican philosophy that translates to "Pure Life" but means so much more. "Pura Vida" is a way of life that teaches us to cherish the present moment, embrace simplicity, and find happiness in the little things. It’s about letting go of stress, accepting reality as it is, and enjoying life’s journey.

Join me as I recount my experiences in Costa Rica, where I truly learned to live the "Pura Vida" way.

Introduction to "Pura Vida"
Personal Experience in Costa Rica
Living the "Pura Vida" Way
Applying "Pura Vida"

Get your free gift! to change your life from the core to create the life you want!

https://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/

Subscribe, rate, and review to share this empowering knowledge.

Connect with Ryoko on social media or at RYOKOFUKUI.COM.

Hosted on Acast. See acast.com/privacy for more information.

Healing and Growth: Insights from Costa Rica and learning from Rev. Michael Beckwith

Thu, 01 Aug 2024 04:00:58 GMT

In this episode of The RYOKO Show, I share my transformative experiences from a four-week spiritual healing journey in Costa Rica. I discuss the profound self-love and compassion I discovered during my RIM (Regenerating Images in Memory) training, reconnecting with my inner child, and learning from Rev. Michael Beckwith. I explore the four stages of spiritual development taught by Rev. Beckwith and emphasize the importance of aligning our vibrations with our desires through the law of resonance.

Key Points:

Self-Compassion and Inner Child Healing

Learning from Rev. Michael Beckwith: 4 stages of spiritual development

Law of Resonance

Empowering Questions

Get your free gift! to change your life from the core to create the life you want!

https://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/

Subscribe, rate, and review to share this empowering knowledge.

Connect with Ryoko on social media or at RYOKOFUKUI.COM.

Hosted on Acast. See acast.com/privacy for more information.

Embrace Your Emotions: The Journey to Inner Healing

Thu, 25 Jul 2024 04:00:16 GMT

In this episode of the RYOKO Show, we delve into the profound impact of embracing and expressing our emotions. Through candid storytelling, I share my own struggles with rejection and how I've navigated through them. Join me as I offer invaluable insights and practical strategies to cultivate emotional well-being and foster personal growth. Tune in to discover how acknowledging and embracing your emotions can lead to profound inner healing and empowerment. Let my journey guide you toward a more fulfilling and authentic life. Don't miss out on this transformative episode!

Get your free gift! to change your life from the core to create the life you want!

https://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/

Subscribe, rate, and review to share this empowering knowledge.

Connect with Ryoko on social media or at RYOKOFUKUI.COM.

Hosted on Acast. See acast.com/privacy for more information.

Thrive Through Awareness, Choice, and Action: The Keys to Transforming Your Life

Thu, 18 Jul 2024 04:00:18 GMT

In this episode of The Ryoko Show, I explore how awareness, choice, and action can transform your life. Tune in to discover practical strategies for navigating emotional storms, making conscious choices, and taking positive actions that align with your goals. Join me as I share insights and real-life examples to guide you on your journey toward personal growth and transformation. Don't miss out on this opportunity to create the life you love – listen now and start thriving!

Get your free gift! to change your life from the core to create the life you want!

https://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/

Subscribe, rate, and review to share this empowering knowledge.

Connect with Ryoko on social media or at RYOKOFUKUI.COM.

Hosted on Acast. See acast.com/privacy for more information.

Destiny's Whisper: Rebuilding Life Across Borders - A 17-Year Journey

Thu, 11 Jul 2024 04:00:23 GMT

In this episode, I share my journey of leaving Japan 17 years ago and navigating life across different countries, from backpacking solo in Latin America to building a new life in Canada. I reflect on the lessons learned, emphasizing the importance of embracing the unknown, trusting your instincts, and pursuing what sets your soul on fire. By taking small risks and believing in your dreams, you can open yourself up to incredible possibilities and experiences. I'm sharing this to inspire you, my listeners, to take that first step towards your own dreams, to trust your intuition, and to find deeper fulfillment beyond your comfort zone. Join me as I recount my path to becoming a coach, launching my podcast, and discovering the magic of following your heart.

Get your free gift! to change your life from the core to create the life you want!

https://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/

Subscribe, rate, and review to share this empowering knowledge.

Connect with Ryoko on social media or at RYOKOFUKUI.COM.

Hosted on Acast. See acast.com/privacy for more information.

Unlock Your Manifestation Superpowers: Why Many People Don’t Get It Right

Thu, 04 Jul 2024 04:00:47 GMT

On today's episode of The RYOKO Show, I delve into the fascinating world of manifestation. Ever wondered why some people seem to effortlessly manifest their desires while others struggle? We'll explore the interplay between our conscious goals and subconscious beliefs, uncovering the invisible barriers that often hinder our manifestation efforts. Join me as we embark on a journey of self-discovery, shedding light on the beliefs that shape our reality and learning powerful techniques to reprogram our subconscious minds. Tune in to unlock the secrets of manifestation and start creating the life you truly desire!

Get your free gift! to change your life from the core to create the life you want!

https://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/

Subscribe, rate, and review to share this empowering knowledge.

Connect with Ryoko on social media or at RYOKOFUKUI.COM.

Hosted on Acast. See acast.com/privacy for more information.

Mid-Year Reset: Reflect, Reassess, Recharge

Thu, 27 Jun 2024 04:00:20 GMT

On today's episode of The RYOKO Show, I guide you through a mid-year reset to help you reflect, reassess, and recharge for the second half of 2024. We start by taking stock of the past six months, celebrating achievements, and learning from challenges. I emphasize the importance of refining goals to align with your current aspirations and values. We also explore the benefits of decluttering both physical and mental spaces to create clarity and openness. Finally, I encourage you to reset your mindset, focus on empowerment, and take 100% responsibility for your responses to life events. By taking proactive steps and embracing a growth mindset, you're equipped to make the rest of 2024 your best yet.

Get your free gift! to change your life from the core to create the life you want!

https://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/

Subscribe, rate, and review to share this empowering knowledge.

Connect with Ryoko on social media or at RYOKOFUKUI.COM.

Hosted on Acast. See acast.com/privacy for more information.

Choosing Your Destiny: Navigating Life's Journey with Conscious Awareness

Thu, 20 Jun 2024 04:00:18 GMT

In this episode of The RYOKO Show, I explore the transformative power of choice in shaping our lives. Inspired by the teachings of Jack Canfield, we delve into the importance of cultivating awareness of our thoughts, emotions, and behaviors. I emphasize the need to question the narratives we tell ourselves and take intentional steps aligned with our aspirations. Throughout the episode, we highlight the journey of personal growth, acknowledging the role of resilience, determination, and emotional authenticity. Ultimately, I aim to empower listeners to embrace their power of choice, become architects of their destiny, and create lives filled with purpose and fulfillment.

Get your free gift! to change your life from the core to create the life you want!

https://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/

Subscribe, rate, and review to share this empowering knowledge.

Connect with Ryoko on social media or at RYOKOFUKUI.COM.

Hosted on Acast. See acast.com/privacy for more information.

Embrace Your Unique Journey and Stop Comparing Yourself to Others

Thu, 13 Jun 2024 07:00:20 GMT

In today's episode, we are going to discover how comparing yourself to others can impact your self-esteem and well-being, and learn practical strategies to cultivate self-appreciation. We'll explore the origins of comparison, influenced by societal standards and social media, and uncover the power of shifting your perspective and focusing on your strengths. Embrace gratitude and your unique journey to find true self-worth from within. You'll gain insights into how comparison affects your self-esteem, learn practical techniques to shift your perspective, focus on your strengths, and compare yourself to your past self rather than others. Understand the power of cultivating gratitude and embracing your unique journey to find true self-worth. Join us to explore the impact of comparison and discover strategies for self-appreciation.

Get your free gift! to change your life from the core to create the life you want!

https://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/

Subscribe, rate, and review to share this empowering knowledge.

Connect with Ryoko on social media or at RYOKOFUKUI.COM.

Hosted on Acast. See acast.com/privacy for more information.

Ultimate Self-Love - Embrace Your Inner Critic

Thu, 06 Jun 2024 04:00:35 GMT

In this episode of The RYOKO Show, I explore how perfectionism intertwines with self-love. Growing up in Japan, I faced immense pressure to excel academically. As an adult, this perfectionism persisted, leading to burnout. Through a transformative conversation, I realized my perfectionism stemmed from self-love. By reframing my inner critic and adopting self-love practices, I embraced imperfection on my journey toward self-acceptance. Join me as I share insights to inspire your own path to self-love and fulfillment.

Get your free gift! to change your life from the core to create the life you want!

https://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/

Subscribe, rate, and review to share this empowering knowledge.

Connect with Ryoko on social media or at RYOKOFUKUI.COM.

Hosted on Acast. See acast.com/privacy for more information.

The Transformative Power of Giving and Receiving

Thu, 30 May 2024 04:00:51 GMT

In this episode, I explore the power of generosity and its impact on well-being. Generosity goes beyond grand gestures, encompassing everyday acts of kindness. Giving releases feel-good chemicals in the brain, strengthens connections, reduces stress, and improves overall health. However, fear, ego, and pride often hinder both giving and receiving. Overcoming these barriers requires awareness, compassion, and self-reflection. Embracing generosity enhances emotional states, attracts positivity, and fosters deeper connections among individuals. I also cover the importance of self-care and gratitude in cultivating a spirit of generosity.

Get your free gift! to change your life from the core to create the life you want!

https://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/

Subscribe, rate, and review to share this empowering knowledge.

Connect with Ryoko on social media or at RYOKOFUKUI.COM.

Hosted on Acast. See acast.com/privacy for more information.

Unlock Your True Potential: Letting Go of Limiting Identities

Thu, 23 May 2024 04:00:00 GMT

Get your free gift! to change your life from the core to create the life you want!

https://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/

Subscribe, rate, and review to share this empowering knowledge.

Connect with Ryoko on social media or at RYOKOFUKUI.COM.

Hosted on Acast. See acast.com/privacy for more information.

Awakening Greatness - Tsunami to Greatness Maria Mantoudakis

Thu, 16 May 2024 04:00:41 GMT

In this episode featuring the remarkable Maria Mantoudakis, where she shares profound insights on intuition, quieting down negative voice that shows up when you want to manifest what you want, and embracing personal growth. Maria's wisdom, drawn from her book 'Tsunami to Greatness,' will empower you to reclaim your life and embark on a transformative journey. Join us for an inspiring conversation that promises to equip you with the tools needed for your own path to empowerment and personal development. Don't miss out on this opportunity to ignite positive change in your life!

Maria Mantoudakis is an author, award-winning motivational speaker, transformational leader, and personal development coach. She empowers you to reclaim and transform your life in your journey to the best version of you. Maria has mentored thousands of clients to recreate successful, transformed, and intentional lives.

Grab her book - Tsunami to Greatness

and visit her website - recreatesuccessnow.com

Get your free gift! to change your life from the core to create the life you want!

https://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/

Subscribe, rate, and review to share this empowering knowledge.

Connect with Ryoko on social media or at RYOKOFUKUI.COM.

Hosted on Acast. See acast.com/privacy for more information.

Unlock the Power Within- Empower Your Mental Wellness

Thu, 09 May 2024 04:00:24 GMT

In this episode, we delve into the profound impact of the Peace Movement Love Solution as Alicia Paz, drawing from over three decades of dedicated research in mental health, introduces the Freedom Alignment System for Mental Wellness.

Through her expertise, she unveils a simple, enjoyable, and engaging technique that reignites inner peace and joy. Alicia also sheds light on how her approach can be especially beneficial, particularly during challenging times like the "May blues," particularly prevalent in Japan. Join us as we explore the journey of embracing genuine smiles and joy from the heart, empowering ourselves to find lasting inner peace.

Connect with Alicia Paz now!

website:TheLoveSolution.net

Instagram:@ismilefrommyheart111

Facebook:@ismile.frommyheart

Get your free gift! to change your life from the core to create the life you want!

https://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/

Subscribe, rate, and review to share this empowering knowledge.

Connect with Ryoko on social media or at RYOKOFUKUI.COM.

Hosted on Acast. See acast.com/privacy for more information.

Embracing Abundance: Healing Money Wounds and Pursuing Dreams

Thu, 02 May 2024 03:59:17 GMT

In this episode, I share my fear around money and how reading the book "Happy Money" by Ken Honda shifted my mindset on money.

For years, fear of failure, past mistakes, my relationship with money keep me from chasing my dreams again. I played it safe, staying in my comfort zone, but deep down, I felt the weight of stagnation and unfulfillment. Then, the pandemic struck, intensifying my fears of financial instability. I grappled with the fear of losing everything I'd worked hard for. That's when I stumbled upon Ken Honda's "Happy Money." It was eye-opening! I learned to confront my beliefs about money, heal my money wounds, and shift my mindset from scarcity to abundance.

I decided not to let past money wounds hold me back from pursuing my dreams any longer. Now, driven by my biggest "why," I'm here to make a difference, guide those at a crossroads to clarity, and empower them to dream big because we all have what it takes to create our best lives!

https://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/

Subscribe, rate, and review to share this empowering knowledge.

Connect with Ryoko on social media or at RYOKOFUKUI.COM.

Hosted on Acast. See acast.com/privacy for more information.

The Art of Visualization - Painting Your Future with Mind's Eye

Thu, 25 Apr 2024 04:00:36 GMT

In this episode, we're diving deep into the awesome power of visualization and sharing some fun tips on how to make it work wonders for you. Visualization isn't just about dreaming of a better life; it's about painting a vivid mental picture of your goals and desires. When you do it right, it can rewire your brain, boost your motivation, and help you achieve those big dreams of yours!

Set Clear Intentions: Start by getting super clear on what you want to achieve

Engage Your Senses: Use all your senses to make your visualizations pop

Practice Daily: Make visualization a daily habit, just like brushing your teeth

Take Inspired Action: Actions are required to turn your dreams into reality

Get your free gift! to change your life from the core to create the life you want!

https://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/

Subscribe, rate, and review to share this empowering knowledge.

Connect with Ryoko on social media or at RYOKOFUKUI.COM.

Hosted on Acast. See acast.com/privacy for more information.

The Power of Gratitude: Finding Fulfillment, Joy, and Abundance

Thu, 18 Apr 2024 04:31:32 GMT

Join me in this heartwarming episode as I explore the profound impact of gratitude on our lives, and how it unlocks a treasure trove of fulfillment, joy, and abundance. Through personal stories and practical insights, discover how the simple act of acknowledging gratitude can be a catalyst for transformative change.

Key Points:

The Power of Gratitude: Explore how expressing gratitude can shift our perspective, elevate our mood, and cultivate a deep sense of fulfillment and joy.
Three Things to Be Grateful For: Learn the transformative practice of spotting three things you're grateful for each day, and how it can help you appreciate the beauty and abundance in your life.
The Gratitude Rampage: Hear a personal story of how practicing a "gratitude rampage" during a challenging time, such as a move, can uplift your spirits and infuse each moment with positivity and resilience.

Get your free gift! to change your life from the core to create the life you want!

https://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/

Subscribe, rate, and review to share this empowering knowledge.

Connect with Ryoko on social media or at RYOKOFUKUI.COM.

Hosted on Acast. See acast.com/privacy for more information.

Thrive in Chaos with Mindfulness

Thu, 11 Apr 2024 04:00:19 GMT

In this episode, I dive into the transformative power of shifting perspectives to thrive in challenging situations. I emphasize the importance of being present and responding to the situation or challenges rather than reacting impulsively. Taking a deep breath allows me to center myself, empowering me to choose my responses consciously. Embracing imperfection and cultivating resilience are key themes, highlighting the value of viewing challenges as opportunities for growth. Ultimately, by adopting a mindset of mindfulness and intentional response, we can navigate life's obstacles with grace and emerge stronger for it.

Get your free gift! to change your life from the core to create the life you want!

https://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/

Subscribe, rate, and review to share this empowering knowledge.

Connect with Ryoko on social media or at RYOKOFUKUI.COM.

Hosted on Acast. See acast.com/privacy for more information.

User Your Blueprint to Success - Take action

Thu, 04 Apr 2024 04:00:47 GMT

Are you ready to take the first step towards your dreams?

In our latest episode of The RYOKO Show, we dive deep into the power of taking action and overcoming the barriers that hold us back. Discover practical tips, inspiring stories, and actionable advice to ignite your motivation and propel you forward.

Plus, don't miss out on our special segment where we explore key questions you can ask yourself to cultivate a mindset of action and seize every opportunity that comes your way. Listen to the latest episode now and start paving the path to your success!

Get your free gift! to change your life from the core to create the life you want!

https://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/

Subscribe, rate, and review to share this empowering knowledge.

Connect with Ryoko on social media or at RYOKOFUKUI.COM.

Hosted on Acast. See acast.com/privacy for more information.

Confronting Fear Embracing Change - My journey

Thu, 28 Mar 2024 04:00:27 GMT

As I prepare for a new chapter in a new city, old emotions from past moves resurface, especially those from Japan. Fear and anxiety whisper tales of uncertainty.

But I confront them head-on, allowing myself to feel without judgment. It's painful, yet necessary for healing.

In that vulnerability, I learn the power of letting go. I write out haunting thoughts, feeling lighter with each stroke of the pen.

Then, I challenge these thoughts. Are they true, or just shadows of the past?

Through introspection, I transform fear into empowerment. I shift from uncertainty to excitement, from doubt to possibility.

Today, on the threshold of a new beginning, I carry wisdom gained from confronting fears. I embrace change, knowing growth lies within challenges.

Get your free gift! to change your life from the core to create the life you want!

https://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/

Subscribe, rate, and review to share this empowering knowledge.

Connect with Ryoko on social media or at RYOKOFUKUI.COM.

Hosted on Acast. See acast.com/privacy for more information.

Breaking Free: How to Overcome Stagnation and Live Your Best Life

Tue, 26 Mar 2024 15:41:24 GMT

In this episode of The RYOKO Show, I explore breaking free from stagnation and finding fulfillment. I discuss common factors like lack of clarity and negative emotions, and suggest overcoming stagnation through physical activity, mindfulness, and time with loved ones. I emphasize aligning vibrations with desires through emotional awareness and gratitude, urging listeners to rewrite their narrative and focus on their desired direction in life. Overall, the episode empowers listeners to break free from stagnation and create a fulfilling life.

Understanding Stagnation: 1:43
Shift your energy : 3:17
Align your vibrations : 4:46
Rewrite your narrative: 8:41

Get your free gift! to change your life from the core to create the life you want!

https://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/

Subscribe, rate, and review to share this empowering knowledge.

Connect with Ryoko on social media or at RYOKOFUKUI.COM.

Hosted on Acast. See acast.com/privacy for more information.

Transcend Your Limits to New Possibilities - Awakening Inner Brilliance

Thu, 14 Mar 2024 04:00:37 GMT

In this episode, I explore the concept of uncovering our inner brilliance and embracing our authentic selves through the story of the Golden Buddha.

I discuss how childhood experiences and societal pressures can create limiting beliefs that hold us back from reaching our full potential.

I share practical tips and exercises for nurturing our inner child and healing past wounds to unlock our true brilliance.

Uncover inner brilliance by shedding limitations. 01:11
Childhood beliefs shape adult lives. 02:44
Practical exercises to heal your inner child. 05:36
Embrace vulnerability; accept imperfection for growth. 08:47

Get your free gift! to change your life from the core to create the life you want!

https://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/

Subscribe, rate, and review to share this empowering knowledge.

Connect with Ryoko on social media or at RYOKOFUKUI.COM.

Hosted on Acast. See acast.com/privacy for more information.

Live Your Best Life: Embrace Intuitive Guidance

Thu, 07 Mar 2024 05:00:40 GMT

In this episode of The RYOKO Show, I delve into the fascinating topic of intuition, exploring its definition, manifestations, and cultivation. Intuition, often described as our "gut feeling" or "sixth sense," serves as a silent guide through life's complexities, offering insights and nudges towards the right path. Through personal anecdotes and practical advice, I share how listeners can recognize and trust their intuition, cultivate mindfulness, and embrace the unexpected opportunities that arise from following intuitive guidance. I emphasize the importance of staying open to the journey of life, trusting in the process, and honoring the wisdom of one's inner voice.

Understanding Intuition: 03:39

Manifestations of Intuition: 1:55

Cultivating Intuitive Abilities:3:55

My experience : 05:05

Get your free gift! to change your life from the core to create the life you want!

https://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/

Subscribe, rate, and review to share this empowering knowledge.

Connect with Ryoko on social media or at RYOKOFUKUI.COM.

Hosted on Acast. See acast.com/privacy for more information.

Empower Your Self-Image, Unlock Your Dream Life

Thu, 29 Feb 2024 05:00:25 GMT

In this episode, I discuss how self-image affects our decisions, especially during tough times like the pandemic. I share my journey of realizing its impact on my career choices and how Amy Porterfield's webinar sparked a shift towards entrepreneurship. By upgrading my self-image and practicing self-compassion, I pursued my dreams. I encourage you to reflect on your self-image, practice self-compassion, and pursue your dreams.

Self-Image and Decision-Making:1:58
Role of identity in realizing dreams: 5:24
Overcoming Limiting Beliefs: 7:18
Self-Compassion and Growth: 10:03

Get your free gift! to change your life from the core to create the life you want!

https://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/

Subscribe, rate, and review to share this empowering knowledge.

Connect with Ryoko on social media or at RYOKOFUKUI.COM.

Hosted on Acast. See acast.com/privacy for more information.

Living Regret-Free: Embracing Life with the End in Mind

Thu, 22 Feb 2024 05:00:51 GMT

Today on the show, we're exploring the concept of living intentionally by starting with the end in mind. Reflecting on our mortality can inspire us to live more authentically, prioritize meaningful connections, and pursue our dreams. Drawing from personal experiences, we discuss the importance of staying true to ourselves, nurturing relationships, and finding happiness. Join me as we reflect on what truly matters and how we can live more purposefully every day.

Top 5 Regrets of People at the End of Life - 1:56
Embrace authenticity - 2:36
Break from Societal Norms - 3:30
How to live a life with more intention - 7:48

Get your free gift! to change your life from the core to create the life you want!

https://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/

Subscribe, rate, and review to share this empowering knowledge.

Connect with Ryoko on social media or at RYOKOFUKUI.COM.

Hosted on Acast. See acast.com/privacy for more information.

Exploring the Path to True Happiness

Thu, 15 Feb 2024 05:00:43 GMT

Today on The RYOKO Show, I discuss the pursuit of happiness, emphasizing the importance of inner fulfillment over external achievements. Drawing insights from the documentary "Happy" and personal experiences, I highlight the distinction between fleeting happiness and lasting fulfillment. Through examples from Japan and Latin America, I illustrate that true happiness stems from gratitude, purpose, and meaningful connections rather than material possessions or societal expectations. I encourage you to prioritize these aspects in their lives, reminding them that happiness is a journey shaped by their choices and perspectives.

Inner fulfillment vs external achievements 2:37
Money and happiness 3:28
True happiness 5:17
Learn from different cultures (Ikigai) 8:48

Get your free gift! to change your life from the core to create the life you want!

https://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/

Subscribe, rate, and review to share this empowering knowledge.

Connect with Ryoko on social media or at RYOKOFUKUI.COM.

Hosted on Acast. See acast.com/privacy for more information.

Embracing Life's Seasons: Transformative Changes for a Fulfilling Life

Thu, 08 Feb 2024 05:00:02 GMT

In this episode of The RYOKO Show, I discuss life's seasons and embracing change for fulfillment. Drawing from pandemic experiences, I share insights on overcoming fear and navigating uncertainty. Using nature's seasons, I cover spring (new beginnings), summer (growth), autumn (reflection), and winter (preparation). I urge you to reflect, pursue true desires, and shine their unique light in the world.

Embracing uncertainty:
Seasons of life:
Fear of change:
Taking action:
Self-empowerment:

Get your free gift! to change your life from the core to create the life you want!

https://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/

Subscribe, rate, and review to share this empowering knowledge.

Connect with Ryoko on social media or at RYOKOFUKUI.COM.

Hosted on Acast. See acast.com/privacy for more information.

Rewriting Your Old Story for a Life You Love: Breaking Free from Limiting Beliefs

Thu, 01 Feb 2024 05:00:50 GMT

In this episode of "The RYOKO Show," I explore rewriting old stories and overcoming limiting beliefs to transform lives. The subconscious mind, shaped by childhood experiences, plays a key role. I emphasize aligning conscious desires with subconscious beliefs and provide practical steps, such as rewriting limiting beliefs and creating positive narratives. The episode concludes with the importance of internal transformation for manifesting external success.

Conscious vs. Subconscious Mind :2:17

Childhood Impact: 4:02

Rewriting Limiting Beliefs: 7:48

challenging limiting beliefs : 8:44

Law of Attraction : 10:30

Get your free gift! to change your life from the core to create the life you want!

https://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/

Subscribe, rate, and review to share this empowering knowledge.

Connect with Ryoko on social media or at RYOKOFUKUI.COM.

Hosted on Acast. See acast.com/privacy for more information.

Awaken Your Potential: Setting Goals, and Mastering Your Journey to a Life You Love!

Thu, 25 Jan 2024 05:00:56 GMT

In this episode of "The RYOKO Show," I explore the theme of unlocking one's true self in goal setting. I emphasize the importance of prioritizing well-being and share my personal experience of overcoming confusion and feeling stuck in life. I suggest focusing on self-care, gratitude journaling, and avoiding negative influences to shift energy positively. I introduce the concept of mental time travel to bring the future into the present, encouraging listeners to vividly imagine their ideal future and work backward to create a roadmap for achieving goals.

What to do when feeling stuck in life 2:20

How to create goals that create a real change 5:58

Tips on achieving goals 7:23

The ultimate key to unlock your success 10:20

Get your free gift! to change your life from the core to create the life you want!

https://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/

Subscribe, rate, and review to share this empowering knowledge.

Connect with Ryoko on social media or at RYOKOFUKUI.COM.

Hosted on Acast. See acast.com/privacy for more information.

Empowering Your Life Beyond Comfort Zones

Thu, 18 Jan 2024 05:00:59 GMT

In this episode of "The Ryoko Show," I explore the secrets of stepping out of our comfort zone to create positive changes in various aspects of life. Your choices shape your story, so let's embrace discomfort, rewrite those old tales, and take intentional actions. It's time to paint your canvas with positive changes!

Change is Essential for Growth　1:12
Start Small and Embrace Failure 4:43
Overcome Old Stories and Beliefs 6:50
Visualize and Create Future Self 9:47

Get your free gift! to change your life from the core to create the life you want!

https://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/

Subscribe, rate, and review to share this empowering knowledge.

Connect with Ryoko on social media or at RYOKOFUKUI.COM.

Hosted on Acast. See acast.com/privacy for more information.

Unleash Your Dream Life: 80% Inner Magic!

Thu, 11 Jan 2024 05:00:19 GMT

In this episode, I spill the secrets to success: it's 80% inner magic! From morning hacks to feeling-tone affirmations, I guide you on a fun journey to sync up with your dream life. It's not just about thinking – it's about feeling and becoming your future self now. Embrace the small actions, let the good vibes roll, and watch your dreams unfold. Get ready to dance with your dream life!

Shift in Perspective - Inner Work vs. External Strategies - 1:41

Understanding Inner Game - 3:06

Being Pulled by Your Future Self - 5:15

Transforming Inner Game and Practical Tips - 6:25

Get your free gift! to change your life from the core to create the life you want!

https://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/

Subscribe, rate, and review to share this empowering knowledge.

Connect with Ryoko on social media or at RYOKOFUKUI.COM.

Hosted on Acast. See acast.com/privacy for more information.

Designing 2024: A Blueprint for Your Best Year Yet!

Thu, 04 Jan 2024 05:00:30 GMT

Let’s start the year with a reflection on 2023, urging listeners to adopt a fresh perspective for transformative change. The episode guides you in visualizing your ideal 2024, identifying life area gaps, and selecting a focus for transformation. Emphasis is placed on brainstorming, planning, and turning exciting ideas into actionable plans with deadlines. Scheduling these plans on the calendar, with flexibility and regular reassessment, is highlighted for success. I conclude by reminding you that life is a continuous journey, urging you to maintain a clear vision while staying open to diverse paths for personal growth.

Reflect and Shift Perspective: 1:25
Visualize Your Ideal 2024: 3:07
Identify Gaps and Focus: 6:30
Brainstorm and Plan: 6:39
Schedule with Flexibility: 7:01

Get your free gift! to change your life from the core to create the life you want!

https://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/

Subscribe, rate, and review to share this empowering knowledge.

Connect with Ryoko on social media or at RYOKOFUKUI.COM.

Hosted on Acast. See acast.com/privacy for more information.

Redefining You: Empowering Your Mind, Transforming Your Life

Thu, 28 Dec 2023 05:00:26 GMT

In the closing episode of The RYOKO Show for 2023, I want to express my deepest gratitude to you, the listeners, for being part of this transformative journey. From the podcast's inception, my mission has been to inspire personal growth through mindset shifts and effective self-management. I emphasize the profound impact of intentional thought choices and introduce a practical exercise to rewrite limiting beliefs. As we approach the end of the year, I encourage you to view challenges as opportunities, overcome fear, and embrace your untapped internal potential. Please consider subscribing,

Empowerment Through Mindset: 2:32
Beliefs Shape Reality: 3:32
Self-Management and Inner Dialogue:4:14
Facing Challenges and Shifting Perspectives: 7:21
Believing in Possibilities: 7:58

Get your free gift! to change your life from the core to create the life you want!

https://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/

Subscribe, rate, and review to share this empowering knowledge.

Connect with Ryoko on social media or at RYOKOFUKUI.COM.

Hosted on Acast. See acast.com/privacy for more information.

Radiant Self: Cultivating Love for a Life You Love

Thu, 21 Dec 2023 05:00:04 GMT

On this episode of "The RYOKO Show," I discuss the transformative power of self-love as the ultimate gift. I explore the damaging belief of "I am not enough," emphasizing that external achievements can't fill the void. True fulfillment comes from recognizing your inherent worth, independent of external validations. The episode provides insights into self-acceptance, tips for cultivating self-love, and highlights the impact on personal and collective well-being. I encourage you to embrace your worthiness for a more fulfilling life and wishes for a world with more self-love.

Trap of "I am not enough : 3:21
Path to self-love: 4:15
Impact of self-love: 6:18
Cultivating self-love tips: 8:17
Collective impact:9:02

Get your free gift! to change your life from the core to create the life you want!

https://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/

Subscribe, rate, and review to share this empowering knowledge.

Connect with Ryoko on social media or at RYOKOFUKUI.COM.

Hosted on Acast. See acast.com/privacy for more information.

Shedding the Weight of Guilt and Resentment: A Fresh Start for Your Dream Life

Thu, 14 Dec 2023 05:00:25 GMT

In this episode of the RYOKO Show, I explore the impactful emotions of guilt and resentment, highlighting their role in personal transformation and goal-setting. I delve into how these emotions can be the obstacles to manifesting my dream life. Throughout the discussion, I share insights on overcoming these emotional challenges to create a more fulfilling and intentional existence of life.

Key Points:

Impact of Guilt: 2:09
Changing Beliefs to Release Guilt: 3:58
Resentment and Expectations: 5:05
The Power to Transform: 6:48
Personal Experience: 7:53

Get your free gift! to change your life from the core to create the life you want!

https://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/

YouTube

https://ryokofukui.com/secret-to-tran..

Instagram

Website

Hosted on Acast. See acast.com/privacy for more information.

Reflect, Reset & Thrive! - Your Blueprint for a Remarkable 2024

Thu, 07 Dec 2023 05:00:06 GMT

Before the hustle and bustle of the season takes over, join me in a reflective journey through the chapters of 2023. Celebrate triumphs, glean wisdom from challenges, and craft a roadmap for 2024. Let's collectively shed what no longer serves us, embracing change for growth. Now, before we all get busy, let's set the stage for an intentional and vibrant upcoming year.

Reflect on 2023 1:43
How to shift perspective in challenging moments 3:33
Embrace Constant Evolution 5:17
Craft a Roadmap for 2024 5:42
Power of Intentional Choices how to spend the rest of December 8:54

Subscribe, rate, and review to share this empowering knowledge.

Connect with Ryoko on social media or at RYOKOFUKUI.COM

Get your free gift! to change your life from the core to create the life you want!

https://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/

Hosted on Acast. See acast.com/privacy for more information.

Beyond the Inner Critic - Unleashing Your Inner Coach!

Thu, 30 Nov 2023 05:00:04 GMT

In this episode, I delve into the impact of our inner critic on personal growth. I guide you through steps to turn that inner critic into an inner coach, emphasizing that this shift is more than silencing negativity—it's about unlocking your true potential. Embrace discomfort as a catalyst for positive transformation, recognizing that the journey to an empowered mindset leads to greater self-belief and resilience!

Understanding the Inner Critic: 2:20
Origin of the Inner Critic: 3:35
Engaging with Your Inner Critic: 5:21
Mindfulness Meditation: 7:23

Subscribe, rate, and review to share this empowering knowledge.

Connect with Ryoko on social media or at RYOKOFUKUI.COM

Get your free gift! to change your life from the core to create the life you want!

https://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/

Hosted on Acast. See acast.com/privacy for more information.

Empower Your Life! - Personal Insights from Jack Canfield's Advanced Training 2023

Thu, 23 Nov 2023 05:00:40 GMT

In this episode, I share my transformative experience from the advanced live training with Jack Canfield in California. The week-long training was truly life-changing, with practical activities during Jack's advice and breakout sessions significantly contributing to enhancing self-understanding and self-evaluation. The episode emphasizes the importance of taking 100% responsibility for life, the significance of empowering ourselves through constructive responses to events. Also the episode highlights the impact on taking small steps for sustained personal growth. Success starts within.

The Power of silent hug & the empowering way to hug:1:42
Transformative Training Experience with Jack Canfield: 3:58
Choosing Empowerment Over Complain and Blame: 5:18
Practical Steps for Personal Growth: 7:38

Subscribe, rate, and review to share this empowering knowledge.

Connect with Ryoko on social media or at RYOKOFUKUI.COM

Get your free gift! to change your life from the core to create the life you want!

https://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/

Hosted on Acast. See acast.com/privacy for more information.

Transforming Fear into Success: A Journey of Overcoming Challenges and Thriving in Life

Thu, 16 Nov 2023 05:00:24 GMT

In this foreign land, Kivanc faced the challenge of limited English skills but embraced the lockdown as an opportunity for language immersion. The remarkable outcome: graduating with honors from Conestoga College, landing a job, and delivering a successful public speech at the ICEF event in Brazil.

Kivanc's story showcases the sheer power of mindset. He's been committed to self-improvement and personal development throughout his life. Fear doesn't deter him; he's turned it into his ally. Kivanc's philosophy is simple yet profound: when you feel fear, recognize it as a sign of a growth opportunity waiting to be seized.

Trust Your Inner Guide - 0:36
Resilient Mindset: Mastering Adversity in a Foreign Land During a Pandemic 3:15
Opportunities in Disguise 12:15
Confidence is Built Through Uncomfortable Steps 16:37
Dream Big - honor the child inside you 20:25

Get your free gift! to change your life from the core to create the life you want!

https://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/

Get connected with Kivanc Gultekin

https://www.linkedin.com/in/onderkivancgultekin/

Subscribe, rate, and review to share this empowering knowledge.

Connect with Ryoko on social media or at RYOKOFUKUI.COM.

Hosted on Acast. See acast.com/privacy for more information.

PART 1 Breaking Boundaries: Personal Transformation from Shy to Extrovert and Dream Pursuit

Thu, 09 Nov 2023 05:00:25 GMT

In this episode of "The Ryoko Show," I have a remarkable guest, Kivanc Gultekin, who takes us on an inspiring journey of self-development and personal transformation. From his transition from introvert to extrovert to his incredible passion for kitesurfing, Kivanc's story is a true testament to the power of mindset and determination to following one's dreams.

But that's not all – this episode also delves into Kivanc's bold decision to move to Canada, just one month before the global pandemic of 2020. It's a tale of unexpected challenges, unwavering determination, and the pursuit of a better life.Stay tuned for the next episode to learn about

Kivanc's extraordinary journey from Turkey to a new country. on The RYOKO Show.

Early Self-Awareness Through Personal Development Books 3:40
Embracing a Social Life: Remarkable 180-Degree Transformation 4:43
Transition from Engineering to Kitesurfing: A Life-Altering Decision 10:41
Determination and Resourcefulness in Following His Dreams 11:47
The Importance of Seizing Opportunities for Personal Growth 15:54

Get your free gift! to change your life from the core to create the life you want!

https://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/

Subscribe, rate, and review to share this empowering knowledge.

Connect with Ryoko on social media or at RYOKOFUKUI.COM

Hosted on Acast. See acast.com/privacy for more information.

Rewrite Your past, Create New Future - Overcoming Limiting Beliefs

Thu, 02 Nov 2023 04:00:49 GMT

In this episode of "The RYOKO Show," I explore the profound impact of beliefs on our lives and how altering limiting beliefs can unleash our full potential. I delve into the origins of these beliefs, their influence on our choices, and how we can change them to drive personal growth and fulfillment. I also address common limiting beliefs that impede progress and provide empowering alternatives. I stress the significance of self-awareness, self-compassion, and the courage to confront these beliefs for a brighter future.

Beliefs Shape Reality - 1:42

Question Your Limiting Beliefs - 3:33

How to Overcome Common Limiting Beliefs - 5:23

My own story - 9:46

Subscribe, rate, and review to share this empowering knowledge.

Connect with Ryoko on social media or at RYOKOFUKUI.COM

Get your free gift! to change your life from the core to create the life you want!

https://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/

Hosted on Acast. See acast.com/privacy for more information.

Why Some People Are More Confident?

Thu, 26 Oct 2023 04:00:30 GMT

In this episode, I explore the concept of confidence as believing in myself and my abilities. I emphasize the value of self-belief, stressing that I don't need external validation to feel confident. Building confidence is a gradual process, much like strengthening a muscle. I share my personal journey of learning salsa dancing over three years to illustrate how confidence grows with time. We also discuss how confidence has a positive impact on others and how it can attract success and happiness through a focus on personal goals. To conclude, I invite you to connect with me, offer a free gift, and encourage you to make self-improvement a top priority.

The Source of Confidence - 1:30
Confidence Muscle - 3:10
Personal Journey - A Three-Year Odyssey to Confidence - 5:15
Attracting Success Through Confidence - 7:21
Confidence's Ripple Effect - 8:50

Get your free gift! to change your life from the core to create the life you want!

https://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/

Subscribe, rate, and review to share this empowering knowledge.

Connect with Ryoko on social media or at RYOKOFUKUI.COM.

Hosted on Acast. See acast.com/privacy for more information.

Gratitude: The Key to Manifestation - the Law of Attraction

Thu, 19 Oct 2023 04:00:44 GMT

In this podcast, I emphasize the connection between gratitude and the law of attraction, highlighting their compatibility. Gratitude is portrayed as a potent source of positive energy that attracts abundance and positivity. Scientific research supports gratitude's benefits. Practical tips include journaling and expressing daily appreciation. Real-life examples, including Oprah's journey and my own experiences, underscore gratitude's transformative power. The central message is that integrating gratitude into daily life can lead to a more positive and abundant existence.

Link Between Gratitude and Law of Attraction 1:38
Gratitude's Positive Energy and Abundance 2:51
Scientific Backing for Gratitude's Benefits 3:41
Practical Gratitude Cultivation Tips 4:36
Transformative Power of Gratitude: Real-life Examples 6:57

Subscribe, rate, and review to share this empowering knowledge.

Connect with Ryoko on social media or at RYOKOFUKUI.COM

Get your free gift! to change your life from the core to create the life you want!

https://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/

Hosted on Acast. See acast.com/privacy for more information.

Decide What You Want - how to unlock your true desires

Thu, 12 Oct 2023 04:00:58 GMT

In this episode of "The RYOKO Show," I discuss the importance of reconnecting with your authentic desires and living a life aligned with your core values. I highlight how external influences, societal norms, and family expectations can obscure our true aspirations, causing us to live a life that doesn't fulfill us. I offer insights on how to rediscover what you truly want in life and take steps toward realizing your dreams.

Reconnecting with Authentic Desires 1:20
Impact of External Influences 2:55
Overcoming Limiting Beliefs 7:55
Rediscovering True Wants 9:58
The Power of Commitment 11:52

Get your free gift! to change your life from the core to create the life you want!

https://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/

YouTube

https://ryokofukui.com/secret-to-tran..

Instagram

Website

Hosted on Acast. See acast.com/privacy for more information.

Embrace Your Worthiness: A Path to Abundance

Thu, 05 Oct 2023 04:00:16 GMT

In this episode, I discuss the importance of self-worth and how it impacts our lives. I emphasize that believing in our worthiness is like an inner compass that empowers us to navigate through challenges, pursue our dreams, and build meaningful relationships. I also explore the origins of self-doubt and provide practical advice on how to change negative beliefs by rewiring our subconscious minds. By embracing our worth, we can attract abundance, fulfillment, success, and love into our lives.

Self-Worth's Impact:1:23
Roadblocks of Low Self-Worth:2:25
Role of the subconscious mind in shaping thoughts and actions : 6:05
Daily mantras and self-talk : 8:04
Importance of self-affirmation and self-love :9:44

Subscribe, rate, and review to share this empowering knowledge.

Connect with Ryoko on social media or at RYOKOFUKUI.COM

Get your free gift! to change your life from the core to create the life you want!

https://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/

Hosted on Acast. See acast.com/privacy for more information.

Redefining Challenges - The Power of Empowering Questions

Thu, 28 Sep 2023 04:00:13 GMT

In this episode, we'll explore how the questions we ask ourselves daily play a crucial role in shaping our lives. These questions can either empower us, opening doors to new possibilities and motivating positive actions, or they can lead to negativity and self-doubt.

We'll discuss aligning our mindset with our dreams and the brain's natural resistance to change. I'll provide examples of transformative questions and encourage self-reflection for personal growth. Join me as we uncover the profound impact of our daily inquiries on our quality of life.

Daily questions shape life quality, empowerment, and goal achievement　0:58
Mindset Alignment: Your Path to Success 1:22
Disempowering questions and their impact 3:44
Decoding the Brain: Its Role in Achieving Your Dreams 5:58
Transformative questions to fuel growth and positive outcomes 8:15

Subscribe, rate, and review to share this empowering knowledge.

Connect with Ryoko on social media or at RYOKOFUKUI.COM

Get your free gift! to change your life from the core to create the life you want!

https://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/

Hosted on Acast. See acast.com/privacy for more information.

Wear Your Dream Lenses! Shape Your Reality Through Thoughts.

Thu, 21 Sep 2023 04:00:48 GMT

In this episode, I explore how our thoughts influence our emotions, actions, and ultimately, our lives. I discuss the profound connection between thoughts, feelings, and habits, emphasizing the importance of changing our mindset to transform our lives."

Thoughts are the architects of our emotional state, shaping our happiness or anxiety. 1: 50
Different reactions to the same event illustrate how automatic thoughts create varied realities. 2: 32
Beliefs and biases act like tinted glasses, influencing our perception of the world. 6:13
Changing thought patterns involves self-awareness, challenging negative beliefs, and seeking positivity. 8:48
Choosing empowering responses to events can help manifest the life you desire.13:14

Subscribe, rate, and review to share this empowering knowledge.

Connect with Ryoko on social media or at RYOKOFUKUI.COM

Get your free gift! to change your life from the core to create the life you want!

https://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/

Hosted on Acast. See acast.com/privacy for more information.

Blind spot! Do This For Your Dream!

Thu, 14 Sep 2023 04:00:56 GMT

In this episode of "The RYOKO Show," I, Ryoko, explore the fundamental concept of "Be, Do, Have" as the key to building a fulfilling life. I emphasize the significance of prioritizing the "Be" aspect, focusing on self-awareness, self-acceptance, and aligning actions with one's true self. Discover how embracing imperfections, practicing self-compassion, and celebrating individuality can pave the way to a life of authenticity and purpose.

The importance of a strong foundation in achieving life goals: 1:26
“Be, Do, Have" Concept: 2:13
The significance of self-awareness, self-acceptance: 3:48
Self-Acceptance and Self-Compassion: 8:30
Embracing Imperfections and Individuality: 9:25

Subscribe, rate, and review to share this empowering knowledge.

Connect with Ryoko on social media or at RYOKOFUKUI.COM

Get your free gift! to change your life from the core to create the life you want!

https://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/

Hosted on Acast. See acast.com/privacy for more information.

Clutter to Clarity: Your Path to Success

Thu, 07 Sep 2023 04:00:30 GMT

In this episode, I discuss the profound impact of decluttering and addressing incomplete tasks on our mental well-being and goal achievement. I explore how clutter affects our focus, memory, and decision-making. I share a personal story of how decluttering brought clarity and inner peace to my life. I also highlight Japan's cultural connection to decluttering, influenced by Buddhism and a pursuit of spiritual peace. The episode ends with a practical exercise for you to declutter your physical and mental spaces, ultimately setting the stage for a more successful and fulfilling life.

Clutter Affects Your Mind : 2:25

Decluttering Benefits: 5:30

Practical Steps for Tackling Incomplete Tasks: 6:00

Personal Transformation: 7:27

Cultural Insights from Japan on decluttering : 8:43

If you want to connect with me, visit my website RYOKOFUKUI.COM and for further details and to share your experiences.

Subscribe, rate, and review to share this empowering knowledge.

Connect with Ryoko on social media or at RYOKOFUKUI.COM

Get your free gift! to change your life from the core to create the life you want!

https://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/

Hosted on Acast. See acast.com/privacy for more information.

Find Your Life Purpose Now!

Thu, 31 Aug 2023 04:00:30 GMT

In this episode, we embark on a journey to uncover the profound concept of life purpose. Exploring its significance, we delve into the reasons why having a purpose matters. Learn practical steps to unearth your own life purpose, including essential questions to ask yourself. Discover the importance of aligning your purpose with your highest values. Dive into the transformative power of asking "why," likened to peeling an onion to reveal your deepest desires.

What is a life purpose? (1:24)
Why do we need a life purpose? (2:45)
Steps to discover your life purpose (3:50)
Questions you can ask (4:11)
The importance of purpose based on the highest value (6:37)
The Power of asking “why” question (7:56)

Subscribe, rate, and review to share this empowering knowledge.

Connect with Ryoko on social media or at RYOKOFUKUI.COM

Get your free gift! to change your life from the core to create the life you want!

https://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/

Hosted on Acast. See acast.com/privacy for more information.

The Secret to Break Free from Feeling Stuck - AKA “Your Mental Prison”

Thu, 24 Aug 2023 04:00:09 GMT

In this transformative episode of The RYOKO Show, I share my personal journey of breaking free from the limiting belief of feeling stuck. I delve into the sneaky nature of this belief and its profound impact on my life. I emphasize the power of the subconscious mind and how our thoughts shape our reality and decisions. I reveal how feeling stuck can create a mental prison, hindering us from seeing opportunities and possibilities around us. However, the good news is that with small steps and a positive mindset, we can break free and embark on a journey of self-discovery and growth!

Feeling stuck is not just a fleeting emotion (1:39)
The Subconscious Mind's Influence (1:58)
The truth about the Comfort Zone ( 4:33)
3 Tips to break free from feeling stuck (5:55)
Finding Purpose and Success through self-development (7:07)

Subscribe, rate, and review to share this empowering knowledge.

Connect with Ryoko on social media or at RYOKOFUKUI.COM.

Get your free gift! to change your life from the core to create the life you want!

https://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/

Hosted on Acast. See acast.com/privacy for more information.

Expand Your Horizons - Growth Mindset over Fixed Mindset

Thu, 17 Aug 2023 04:00:29 GMT

In this episode of The Ryoko Show, we embark on a transformative journey to explore the power of mindset and how it can shape our lives. We delve into two fundamental mindsets: the fixed mindset and the growth mindset. By understanding the contrast between these mindsets, you will gain the tools to make conscious choices for personal growth and achieve your dreams.

What is a Fixed Mindset (0:53)

What is a Growth Mindset (1:03)

Differing Perspectives on

Failure (1:47)
Challenge (3:04)
Setback (4:03)
Other people’s success(5:05)

Benefits of choosing the growth mindset (6:01)

Get your free gift! to change your life from the core to create the life you want!

https://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/

Subscribe, rate, and review to share this empowering knowledge.

Connect with Ryoko on social media or at RYOKOFUKUI.COM.

Hosted on Acast. See acast.com/privacy for more information.

Control Your Subconscious! Part 2 - Break Free From Limitations!

Thu, 10 Aug 2023 04:00:31 GMT

In this episode, part 2 of the journey to explore the power of your subconscious mind,

I will explore the profound influence of the subconscious mind on our beliefs and behaviors. Childhood experiences and memories stored in the subconscious can create limiting beliefs that act as barriers to success. I’ll provide practical tips to bridge the gap between conscious desires and subconscious beliefs. Take charge of your subconscious mind, reprogram limiting beliefs, and create a fulfilling life filled with abundance and success.

Hidden beliefs and memories: Uncover their influence on thoughts and feelings　(1:15)
How we pick up limiting beliefs (1:50)
Why willpower and determination are not enough to achieve your goal (3:42)
Key to achieve our goals faster (4:39)
How to recognizing limiting beliefs (5:02)
Overcoming limitations: (6:59)

Get your free gift! to change your life from the core to create the life you want!

https://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/

Subscribe, rate, and review to share this empowering knowledge.

Connect with Ryoko on social media or at RYOKOFUKUI.COM.

Hosted on Acast. See acast.com/privacy for more information.

Control Your Subconscious! Part 1 - Rewrite Your Life !

Thu, 03 Aug 2023 04:00:27 GMT

Discover the hidden power of your subconscious mind in this captivating episode of the RYOKO show. I will take you on a fascinating journey, revealing how your subconscious influences your life and dreams. Uncover the impact of limiting beliefs and learn to harness the potential of your subconscious for lasting transformation.

Highlights:

The subconscious mind is like an iceberg, quietly storing memories, experiences, and beliefs (1:53)
How your self-image is created (2:49)
the Hidden Key Behind Puzzling Behaviors: Lottery Winners Going Bankrupt,

Hardworking People Sabotaging Their Success, and Repeatedly Jumping into Toxic Relationships. (3:45)

Secret to drive profound changes in your life (6:38)

Reflection:

Identify limiting beliefs and areas of your life that need transformation - come back next Thursday for part 2

Next Episode:

Part 2 reveals incredible techniques to overcome limiting beliefs and take control of your subconscious.

Get your free gift! to change your life from the core to create the life you want!

https://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/

Subscribe, rate, and review to share this empowering knowledge.

Connect with Ryoko on social media or at RYOKOFUKUI.COM.

Hosted on Acast. See acast.com/privacy for more information.

Feel It! Attract It! Go Up The Emotional Ladder!

Thu, 27 Jul 2023 04:00:10 GMT

In this episode of The Ryoko Show, we delve into the Emotional Guidance Scale, a spectrum of emotions ranging from high vibes (joy, love) to low vibes (fear, guilt). Understanding the role of emotions in attracting experiences,we can become a vibrational match to what we want. Negative emotions can create resistance and hinder personal growth. By embracing the full spectrum of emotions without judgment and actively working towards higher emotional states, we can shape a more positive and empowered life.

In This Episode, You Will Learn:

Understand the ladder of emotions, ranging from high vibes to low vibes (0:44)
Power of Positive Energy (2:07)
Impact of Negative Emotions (2:57)
How to shift focus from problems to blessings(6:21)
How to find peace and recharge emotionally(7:27)
Easy way to raise your vibration (8:17)

Let's connect!

Hosted on Acast. See acast.com/privacy for more information.

Game-Changing Life Formula E + R = O: Level Up from Victim to Creator!

Thu, 20 Jul 2023 04:00:55 GMT

I came across this incredible analogy that deeply resonated with me... "Life is like a video game with different levels". Just envision yourself climbing up, one step at a time, as you progress through the floors of a building. Doesn't it resonate with our pursuit of dreams and goals, too? Today, I'm thrilled to share something that has truly empowered me when I was feeling lost and stuck in a dark place. It's all about shifting from a victim mentality with this simple yet powerful life formula to embracing the identity of a creator. Let me tell you, it's a game-changer!

In This Episode, You Will Learn:

Life's like a video game (1:09)
Victim mentality (2:01)
Formula: E+R=O Unleash your creative power (4:40)
Release the burden of complaining and blaming (7:40)
Discover the secret to emotional control (8:29)
A fun language shift to feel the empowerment within you (10:52)

In This Episode, You Will Learn:

•It's not what's happening on the outside that defines your life (1:37)

•The difference between knowing what to do and actually doing it (2:47)

•How I decided to change from within (4:14)

•Becoming a Certified Canfield Success Principles Trainer (9:24)

•Ask yourself these two questions to reshape your life (11:20)

FREEBIE - SECRET TO CREATE YOUR BEST LIFE!

https://ryokofukui.com/secret-to-transform-your-life-sign-up/

Let's connect!

Hosted on Acast. See acast.com/privacy for more information.

Stop Focusing On The Outside! True Change Comes From Within

Thu, 13 Jul 2023 04:05:46 GMT

People think for their lives to improve, they need to change their external circumstances. So they focus on the negatives, the parts of them they don't like and tolerate and very quickly get frustrated, feel swamped, adopt a victim mentality, and accept enduring a miserable existence.

In today's episode, I will share my transformational journey. After many years of prioritizing financial stability over happiness and fulfillment, I decided to build a life in alignment with my values and passions, and now I'm inspired to help others do the same.

Change is only possible once you change yourself. Your internal beliefs, attitudes, and mindset shape your experiences; changing them is the only way to meet lasting change.

Tune in and listen to the first episode of The RYOKO show. Join me every week; you'll find a safe place for conversation, inspiration, empowerment, and growth. Remember, real change comes from within.

In This Episode, You Will Learn:

It's not what's happening on the outside that defines your life (1:37)
The difference between knowing what to do and actually doing it (2:47)
How I decided to change from within (4:14)
Becoming a Certified Canfield Success Principles Trainer (9:24)
Ask yourself these two questions to reshape your life (11:20)

Let's connect!

Hosted on Acast. See acast.com/privacy for more information.

Coming Soon! The RYOKO Show

Wed, 05 Jul 2023 16:00:01 GMT

The RYOKO Show Podcast with Ryoko Fukui. Coming July 13th!

Hosted on Acast. See acast.com/privacy for more information.