The 2econd Half

Boxing Aficionado

Tue, 22 Apr 2025 21:26:00 GMT

Back on with Khristian Avelar for a conversation on boxing greats and no so greats. Also some Warriors and Niners conversations.

The crew is represented by Sweeney, Peaches, and your boy Ryeboogie.

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The Suburban House Guy

Thu, 27 Mar 2025 04:19:50 GMT

In this episode, we bring you Khristian Avelar, aka The Suburban House Guy.

This guy is a true character, as entertaining as they come. We find out what it was like growing up in a family grinding in the restaurant business. We get some real estate market tips, a play by play on Amsterdam, and much, much more.

Tune in to this and stay tuned for part two.

The crew is represented by Sweeney, Peaches, and your boy Ryeboogie.

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Astranda 2

Wed, 12 Mar 2025 06:02:41 GMT

This one took a while to release because all the things that could go wrong with editing happened.

But this one, like all of our shows are important and we managed to find a way to save both the video and audio.

We have had surprises and treats before but never like this. Eric Chow of Astranda Bakery blessed us with the Astranda faves and more. It is only right we find a way to show this to everyone. Tune in on the youtube channel for the full visual experience.

The crew was in full force in this one with The BirdDawg, Sweeney, Peaches, Launchpad, and your boy Ryeboogie.

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Astranda

Thu, 23 Jan 2025 23:08:16 GMT

On this Award winning show where we focus on Bay Area people being caught doing good, we bring you Eric Chow of Astranda Bakery.

This is part 1 of 2.

Join us as we explore the man behind the tastiest and fluffiest cinnamon rolls on the planet.

The crew is in full force here and the comic relief is non stop.

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The Pad Man

Thu, 12 Sep 2024 05:41:39 GMT

This is the second part of the journey with Tony 5 Tigers.

Come join us for the wrap up. The rise of DG, the transition of jobs, and the landing to the current moment.

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5 Tigers

Thu, 22 Aug 2024 04:21:54 GMT

He takes a beating all day long, and likes being the guy behind the scenes. Yet so many look up to him and gravitate towards him. Tony De Sousa has made a life and career of his passion and now shares his experiences and knowledge with those fortunate enough to attend his classes.

Tune in to part 1 of 2 and get to know the guy who says he us just a "pad man".

With Launchpad and Ryeboogie

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The Transition

Wed, 12 Jun 2024 15:40:30 GMT

This is Part 2 with Brandon Rutley.

In part 1, we got to hear about life as a career star athlete from the Bay Area.

Here, Brandon shares with us the rest of his journey through football and the CFL. From there, we get to know the current state of Brandon Rutley and the values that are important to him. There is an emphasis on FAMILY and COMMUNITY.

The crew is represented by the BirdDawg, Peaches, Launchpad, and your boy Ryeboogie.

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Humility

Wed, 05 Jun 2024 04:23:09 GMT

Back at Studio925 with the Bird Dawg, Peaches, Launchpad, and Ryeboogie.

Sweeney made it in time for the picture.

So much to cover in this 2-part episode. Here in part 1, Brandon Rutley (Alhambra High School) and San Jose Spartan takes us on a journey. This episode is aptly titled humility because Brandon openly shares his story as a five star high school athlete destined for the NFL and the rigors of that path.

There is a lot to process here. Brandon is as genuine as it gets. You look at him and speak to him and you witness a man at peace. This first episode gives insight on how he found this peace.

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Pitch Perfect (part 2)

Sat, 11 May 2024 06:26:46 GMT

In this part two, we have Jairo of Bayonics and finishing the conversation that went in so many fruitful directions.

Stay tuned through the end as he breaks down their latest single.

The crew was all present in this special Episode #50

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Pitch Perfect (part 1)

Mon, 29 Apr 2024 06:37:10 GMT

This is the launch of our season 2 as we hit episode #49.

Our guest is none other than Jairo Vargas aka Rojai of Bayonics.

We are blessed to have this musical SF legend with us. Jairo is a real story teller and you get more than your fair share of stories in this one.

This is part 1, so tune in to part 2.

The crew is fully present for this one.

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Super Bowl Eve

Sun, 11 Feb 2024 05:39:34 GMT

On the eve of the Superbowl, one last get-together to go over expectations for the Big Game....

Just the dadbod squad in this one.

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The Grit Don't Quit

Sat, 27 Jan 2024 07:02:42 GMT

The CEO Nump tells us and shows us that the Grit Don't Quit.

Covered a lot of ground in this one.

Nump talks about life as an entertainer, entrepreneur, and as a father.

Topics of the day:

Minimum Wage

Super Bowl Predictions

Tune in for this burner!!!

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Medellin

Fri, 19 Jan 2024 20:44:15 GMT

D1, born as Darrell Medellin (Entrepreneur and Hip Hop genius) graced us with time and energy.

In this episode, we talk about the evolution of Mr. Medellin himself.

Lots of goodies in this one. Topics discussed include; Katt Williams throwing everyone under the bus on Club Shay Shay. thoughts on Dave Chappelle's Dreamer, Gun Laws, Reparations, and Draymond and the state of the Dubs.

The Dad Bod Take for this episode: What is the proper length of shorts for men?

We got Sweeney, Peaches, and Ryeboogie in this one.

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The Illustrator

Fri, 12 Jan 2024 20:27:46 GMT

Another Bay Area native came to bless us with his story.

This week we have LeRoid David who is an artist, illustrator who has worked with all of the Bay Area sports teams. He has also worked with Lumpia company and you may not know this but was the artist behind Chuy Gomez's logo.

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Sneakers and SB Ubaeby

Tue, 26 Dec 2023 18:54:25 GMT

The whole crew was present and accounted for as we continued the conversation with DJ Mercado.

Topics include Niners clipping the Eagles, when is being a Sneaker Head outdated?, Ubae and the hype, as well as Filipino Food at Costco.

Of course, we go off script even in the script of life so more tidbits in this one.

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MLKY

Fri, 15 Dec 2023 23:47:02 GMT

The whole crew was complete for this episode featuring the one and only DJ Mercado.

This young man has lived many lives in his time on earth. In this episode we explore the rise and fall of MLKY, adventures with his own food truck, and Vibe Check at the Chabot Theatre.

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Back to Basics with the Crew

Sat, 02 Dec 2023 01:58:15 GMT

It's been some time since it's just been us. The last few weeks have also moved fast. Now, were closing out the year and wanted a chance to just air out some thoughts on current events. As always, its an opinionated discussion but we are not subject experts.

Some of this is sensitive. We do not take a position with the Middle East Region but we do agree that WAR is not a good thing and should stop. Why can't we?

This episode does include some light-hearted topics, a dad bod take, and a Frisson tune.

This is also one of the rare occasions this year the whole crew made an appearance with Peaches, Launchpad, The BirdDawg, Sweeney, and Ryeboogie.

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That's the Mabuhay

Fri, 17 Nov 2023 18:34:26 GMT

Albert is one of our favorite people.

Here Albert takes a moment to expand on what Mabuhay is, BJJ training, Mountain Biking, and shooting the breeze.

Here with Sweeney, Launchpad, and Ryeboogie

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Elemonkey

Fri, 10 Nov 2023 06:24:03 GMT

Al Freshko with a breakdown as to what Elemonkey is and next steps.

Constant Elevation and achieving a higher frequency.

The crew is here with Sweeney, Launchpad, and Ryeboogie

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Constant Elevation

Wed, 18 Oct 2023 18:57:32 GMT

Constantly elevating on this journey with Al Freshko aka Sketch of Elemonkey.

This is a part 1, documenting the journey and navigating through the streets of SF.

The crew is represented by Launchpad, Sweeney, and Ryeboogie

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Toots on Bass Pt 2

Fri, 13 Oct 2023 17:03:15 GMT

In this episode we finish off the session with Kuya Toots.

This is another fun one, with golf, cars, and pics, as well as; more basketball, starting line up, and Penny vs Grant.

The crew is represented by Peaches, Launchpad, Sweeney, and Ryeboogie

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Toots on Bass

Sat, 07 Oct 2023 05:36:20 GMT

We had too much fun on this one with Charlito "Toots" Angeles.

Toots is everyone's favorite bass player. He is also a golf player, photographer, and euro car enthusiast. All this, while being one of the dopest family men around.

The crew has Launchpad, Peaches, Sweeney, and Ryeboogie.

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Silky Smooth and Rock part 2

Fri, 29 Sep 2023 17:39:25 GMT

In this episode we complete the full session with Eddie Abasalo, Jr, and Ed Senior.

For all of his accomplishments, Eddie remains one humble person, which is a mark of the household he was raised in.

Tune in to this one to hear more about his life outside of the ring, as well as some first hand recollection of some of his recent fights.

Izzle is in this episode joining the crew with Peaches and Ryeboogie

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Silky Smooth and The Rock

Wed, 20 Sep 2023 19:23:23 GMT

This is a special amongst specials featuring Eddie Abasolo Jr. (Silky Smooth) but also Ed Abasolo, Sr.

We get to hear the dynamic between these two and what it was like in the home, growing up, and Vallejo.

Eddie is truly one of, if not the most humble people we have come across. This is part 1 and not to be missed.

In this episode, we have Peaches, a special appearance from Izzle, and Ryeboogie

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On the Daily with Ben Gacrama (Daily Baller)

Wed, 06 Sep 2023 06:16:53 GMT

On this episode, we had Ben Gacrama sit with the crew and tell us about Daily Baller and "Doing this Daily" is all about.

Lots of goodies in this including AAU, coaching, mentoring, being forgotten, and more.

The crew is represented by the Birddawg, Peaches, Sweeney, Launchpad, and Ryeboogie.

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The Best Halves

Tue, 29 Aug 2023 22:35:47 GMT

We cap off with the wives aka the Better Halves of the group with an entertaining, inquisitive, yet comical close.

We remain joined by Charlene Avila, Heather Nguyen, Regina Yabut and Ryanne Collado.

The crew has Sweeney, Peaches, the Birddawg, and Ryeboogie trying to hold down the fort.

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The Better Halves

Wed, 23 Aug 2023 06:49:22 GMT

In this episode we were fortunate to have some of our better halves join in for a conversation. This was a good change of pace and change of voice, as well as an exchange of perspectives to tackle some issues at home and the work place when it comes to inequality.

We are joined by Regina Yabut, Heather Nguyen, Charlene Avila, and Ryanne Collado.

The crew is represented by the BirdDawg, Peaches, Sweeney, and Ryeboogie.

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Where is Frisco's Mojo?

Wed, 16 Aug 2023 04:43:03 GMT

In this episode we continue the delicate conversation surrounding gentrification and the unsheltered problem in the city we all love.

Brandon Murio of Brand1 and Mojo Labs drops some deep thought gems in this one that you do not want to miss.

The crew is represented by Peaches, BirdDawg, Sweeney, and Ryeboogie

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Knowing Your Brand

Tue, 08 Aug 2023 19:48:30 GMT

Big ups to this Bay Area Legend for joining us dropping pearls of wisdom. If you are into design, or starting your own brand, get some real insight from the one and only Brandon Murio of Brand1 Designs and Mojo Labs.

The crew is represented by Sweeney, Peaches, Bird Dawg, and Ryeboogie

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The Bow & Fiddle with Nate Ganti - PT 2

Wed, 02 Aug 2023 05:07:18 GMT

Nate continues to share his life journey with the crew. Following up from part 1, we not only see progression in his music but maturity through the many experiences through playing the violin.

The crew is represented by Sweeney, Launchpad, and Ryeboogie.

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The Bow & Fiddle with Nate Ganti

Wed, 26 Jul 2023 04:36:57 GMT

Nate Ganti joins the 2econd Half and gives us his origin story. Nate is a great musician, violinist and producer. Come get to know this talented young man with us.

The crew is present with Peaches, Sweeney, Launchpad, and Ryeboogie

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Mabuhay Jordan

Wed, 19 Jul 2023 19:02:56 GMT

This episode was a Dad Bod take dedicated to the departure of Jordan Poole. Sure, lots of mixed emotions about this in the Bay Area.

But what is the official Dad Bod Take?

We have Albert Rivera of Mabuhay Vibes spending some time with us here.

The crew is represented by Sweeney, Launchpad, and Ryeboogie

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Mabuhay Vibes

Tue, 11 Jul 2023 21:38:11 GMT

Albert Rivera of Mabuhay Vibes gives us the deetz on what inspired Mabuhay and why Mabuhay means so much to him. We catch a glimpse of the many facets of Albert, from Chef, to BJJ enthusiast, to of course parenting and being a dad and husband.

The 2econd Half Crew is represented by Sweeney, Launchpad, and Ryeboogie

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The R&B Draft

Thu, 06 Jul 2023 20:51:01 GMT

So in this episode we did a R&B Draft. This is a top 3 of the artist you would hold a concert for.

Robin Reyes stuck around to join us for this one with at least on peculiar pick.

The DadBodSquad has Birddawg, Launchpad, Sweeney, and Ryeboogie

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Rye to the Boogie

Mon, 03 Jul 2023 05:32:37 GMT

This episode finishes our Father's Day special introductions. Here the tables turn on Ryeboogie who gets placed in the hot seat to talk about...well... himself.

The crew grilling him is Sweeney, Launchpad, and Peaches

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The Yazz Flute

Wed, 28 Jun 2023 05:21:05 GMT

We are blessed to have a special guest for this show... singer, producer, song writer, multi-instrumentalist... The Robin Reyes!!!!

Lots covered int his one. The CP3 trade, watching the game from the pool (by force), mixing noodles and sauce, burrito etiquette, and of course the Yazz Flute.

For the DadBod Squad, we have Sweeney, Launchpad, Birddawg, and Ryeboogie.

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Life is a Peach

Tue, 27 Jun 2023 05:25:52 GMT

In this continued Father's Day series, we get to know Phil Lopez, aka PEACHES. We all love Peaches for who he is and what he brings to the show. Here, we get to know what the core of that Peach is really like.

The 2econd Half Dad Bod Squad has Sweeney, Launchpad, and Ryeboogie!!!

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Launchpad

Sun, 25 Jun 2023 05:39:54 GMT

In this episode we get to know a regular co-host of the show, Sandino Napolis aka Launchpad.

The crew is represented by Sweeney, Peaches, and Ryeboogie

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Haircuts by Harold

Fri, 23 Jun 2023 17:36:58 GMT

In this episode, we focus on H, Harold, Sweeney Todd, also known as Haircuts by Harold. We take a dive into his passions and motivations, why he keeps it pushing on the show, his dedication to his family, learning lessons, and his own 2econd Half targets.

the DadBod Squad has Peaches, Launchpad, and Ryeboogie!!!

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Reflections - The Father's Day Special

Wed, 21 Jun 2023 06:08:25 GMT

This is the Father's Day/Juneteenth episode with just the DadBod Squad mic'd up to get into adult basketball leagues and the Dad-Bod take of the day... toilet seats up or down?

So get down with this episode, which is a precursor to getting to know the 2econd half dads coming up in the next few episodes.

In this episode we have Sweeney, Launchpad, Peaches, and Ryeboogie

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Sticks & Stones

Wed, 14 Jun 2023 05:45:11 GMT

Matt Barba, (Loan Agent, Loan consultant, Loan Guru) sticks around and shares his experience with Lacrosse and coaching.

Great tidbits of balancing life, family, and a sport he is passionate about.

The Crew is represented by Launchpad, Sweeney, and Ryeboogie

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Money Matters

Tue, 06 Jun 2023 21:54:13 GMT

Home ownership and financial wellness are both integral to having a happy life. We are fortunate to have Matt Barba (formerly of San Ramon and now of El Dorado Hills) sharing his experience in the Mortgage and Lending industry. Lots of great information, insight, personal shares, and good times in this one.

The 2econd Half Crew is of course represented by Launchpad, Sweeney, and Ryeboogie.

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Cake Fight with Tatiana "Tati" Almaraz and Jason Harrison

Tue, 30 May 2023 06:17:12 GMT

Tatiana "Tati" Almaraz joins us along with Jason Harrison at 925StudioFit in Concord to talk to us about life in boxing.

We also get a peek into what it takes to have a partnership between a trainer and a fighter, Tati's history with boxing, and training, as well, as the emotional and mental aspects of boxing.

This is called Cake Fight for a reason because, as Tati is in the middle of her "fight camp" for her UFC Fight Pass battle against Gloria Munguilla on June 9, she also has to balance her life as a cake decorator. The crew is represented by Sweeney and Ryeboogie.

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Affiliated

Wed, 24 May 2023 07:23:41 GMT

This is a pivot for Jay Marquez of Sparta Lifestyle, as he talks to us about life before Sparta. This is an eye-opener of an episode as we get a first hand glimpse of what life in a gang was like. There are some very emotional moments in this one. Jay was willing to share this with us to clear up some misconceptions about being in a gang or fraternity. There was brotherhood and camaraderie, as well as protection and identity. Yet, it should not be glorified because before you make it out on the other end, there are some trials and hardships one will endure.

The crew is represented by Sweeney, Launchpad, and Ryeboogie.

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This is "SPARTA"

Wed, 17 May 2023 17:03:06 GMT

Who doesn't love mountain biking?

We were blessed to have Jay Marquez visit the shop and talk to us about Sparta and the Sparta movement.

Hear about the birth of Launchpad in this episode too.

The crew is represented by Launchpad, Sweeney, and Ryeboogie.

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Province SF (part 2)

Wed, 10 May 2023 00:58:28 GMT

This is the second half of our Province SF experience. We wanted to share the entire entree with you so here is Lee Opelinia talking us through the rest of his servings.

The crew is represented by Sweeney, Ryeboogie, and the underdogs, Ryale and Ryle.

This is brought live and direct from the Chef's table. You will have to forgive the background sounds. We also wanted Chef Lee in full action so we put a lapel mic on him, which catches some distortions from the back up mic. That's a lesson learned for our next traveling episode.

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Province SF (part 1)

Wed, 03 May 2023 17:57:44 GMT

This is a delicious episode as we visit Chef Lee Opelinia of Province SF and talk our way through dinner service. The 2econd Half Crew is represented by Harold aka Sweeney, and Ryeboogie, as well as the Underdawgs (our production crew) Ryale and Ryle.

This is part 1 as this was a full course meal.

As this was an experiment for us to record outside of the shop, you get the real experience.

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Filipino Food vs 2 Tacos and a Sourdough Jack (with John Penacerrada)

Wed, 26 Apr 2023 05:12:27 GMT

John Penacerrada of Network Exercise Solutions (NXS) continues to offer us some guidance through wellness as begin our journey through the demonization of Filipino Food and the barriers of the Filipino culture when it comes to wellness. The 2econd Half Crew is represented by Sweeney, Bird Dawg, Peaches, and Ryeboogie.

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Get Your Body Right - NXS and John Penacerrada

Wed, 19 Apr 2023 04:27:44 GMT

John Penacerrada, Founder and CEO of Network Exercise Solutions (NXS) joins the 2econd Half Crew represented by Ryeboogie, Sweeney, Birddawg, and Peaches. John tells us what NXS' mission is and takes us on a "walk" to wellness and fitness to find overall health.

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Gentrification and Homelessness

Wed, 12 Apr 2023 04:07:07 GMT

Phil Alapati stuck with us through this conversation about revitalization aka gentrification and homelessness. The 2econd Half is represented by Sweeney, Launchpad aka D Nice and Ryeboogie. Join us as we explore the impact of both of these social issues on our communities.

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PhilGoodEats

Wed, 05 Apr 2023 00:02:36 GMT

Phil Alapati talks PhilGoodEats and gives his certified recommendations in the Bay. Some surprises in this one. Sandwiches, Wings, Cuban, and then some.

The crew is represented with Sweeney, Launchpad, and Ryeboogie.

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Cutz and Fades

Tue, 28 Mar 2023 09:01:31 GMT

Blessed to have Phil Alapati of Philgood Cuts and Philgood Eats sharing his humble beginnings and his upbringing. In this episode, the 2econd Half is represented by Ryeboogie, Harold (Sweeney Todd), and Sandino .

In our mission to shine light on those doing good for their communities, Phil spends some time at the shop going deep into what made a South San Francisco barber shop (Philgood Cuts) a legendary staple of the community. This conversation goes into the values his parents instilled in him, transitioning from parent to grandparent, the importance of his Samoan culture, and more.

Phil also talks to us about the Ride-Out Posse and some ROP exploits.

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Parenting - Part 2

Tue, 21 Mar 2023 17:52:38 GMT

The 2econd Half Crew (Ryeboogie, Sweeney, and Peaches) finish off this segment on Parenting with our guests Izzle and Jason Harrison. We move on from part 1 to now share how we parent our own children. No parent is perfect and we are certainly all products of different schools of thought on this subject.

Subject matter is deep and raises some significant concerns, questions, and developments. Please continue to breathe through this episode, as some of the content can hit close to home.

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Parenting - Part 1

Tue, 14 Mar 2023 03:55:27 GMT

Izzle and Jason Harrison join the 2econd Half Crew (present in this one, Harold (Sweeney Todd), Peaches, and Ryeboogie).

In this episode we take a deep dive into Parenting. We start from the way back and share our upbringing experiences.

Trigger Warning, as this is a sensitive topic, with candid, and transparent content to include examples of good and bad parenting, toxicity, and infidelity.

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Beats and Beat Downs

Sun, 12 Mar 2023 06:10:00 GMT

Jason Harrison of 8Limb Sports and Studio 925 and Ivan Maranan aka Izzle bless the shop and the 2econd Half Crew with a 2 for 1 interview segment. This episode is aptly titled Beats and Beat Downs as Izzle speaks about his music; inspirations, and motivations. Jason gives us the low down on the muay thai and boxing scene and the positive developments at Studio 925.

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The Sports Movie Draft

Tue, 07 Mar 2023 06:37:27 GMT

It seems the best ideas are always in response to a challenge question that makes no sense. Why not do a draft on the best sports movies of all time?

So here, we do a draft of the greats (from our minds at least). Lots of laughs in this one.

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Lessons

Tue, 28 Feb 2023 08:08:52 GMT

This is our official second episode. We learned a lot in the last couple of weeks, so this one is titled "Lessons".

Excited that Izzle blessed us with our own theme music.

In this episode, we talk about the low lights of the Superbowl, the lack of competition in the NBA All-Star Game. In between, we cover that bad girl RiRi, and the close out with the epilogue on the great Bay Area product, Bill Russell.

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The First Round

Sat, 18 Feb 2023 06:07:14 GMT

In this first episode, the 2econd Half Crew talks about the heartbreak of seeing the Niners go down in the worst way possible. Moving forward, we also revitalize the great debate of the best 5 rappers of all time. Lastly, we close off with a segment on reflections and development from the pandemic. Ryale and Ryle join the crew here to provide a younger generation's perspective and adjustments to life in quarantine.

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