60 acast.com The Shapes in Motion Podcast https://www.shapesinmotion.com/podcast en Sarah Perry movement,choreography, movement director, theatre, TV, Film, Actors, Movement Direction, Performance, Dance, Creatives Sarah Perry Where Movement and Performance Meet Are you an actor, mover, maker or creative, who has a passion for movement and performance?  Are you in need of some creative inspiration and insights from the industry?

If you tell a story through movement, whatever the shape or form then you are in the right place. We are ready to share with you a range of inspiring and insightful conversations from some of the best loved movers and makers in our field. 

We will chat with actors, movers, dancers, choreographers, directors, and many other like minded creatives all sharing their expertise, inspirations, creative processes, creative challenges, insights, career highs, and lows and so much more.

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]]> Are you an actor, mover, maker or creative, who has a passion for movement and performance?  Are you in need of some creative inspiration and insights from the industry?

If you tell a story through movement, whatever the shape or form then you are in the right place. We are ready to share with you a range of inspiring and insightful conversations from some of the best loved movers and makers in our field. 

We will chat with actors, movers, dancers, choreographers, directors, and many other like minded creatives all sharing their expertise, inspirations, creative processes, creative challenges, insights, career highs, and lows and so much more.

Hosted on Acast. See acast.com/privacy for more information.

]]> false Sarah Perry info+6706861fed8ff5205e38bac3@mg-eu.acast.com 6706861fed8ff5205e38bac3 the-shapes-in-motion-podcast episodic https://assets.pippa.io/shows/6706861fed8ff5205e38bac3/1730279060753-a34cdfff-b628-4f9d-8dc8-8184bfe64f47.jpeg https://www.shapesinmotion.com/podcast The Shapes in Motion Podcast <![CDATA[039: 'Where Music Meets Movement: Tina Carr in Conversation']]> Wed, 08 Apr 2026 06:39:37 GMT 42:41 69d56982ef4d724206947419 false https://www.shapesinmotion.com/episodes/039/where-music-meets-movement-tina-carr-in-conversation 69d56982ef4d724206947419 6706861fed8ff5205e38bac3 full 39 In this episode of the Shapes in Motion Podcast, Sarah Perry is joined by jazz singer and lyricist Tina Carr to explore the deep connection between voice, body, and breath.

Tina shares how movement shapes her unique vocal style, the influences behind her music, and how she navigates performance, wellbeing and creative resilience. With insights into her latest album Moon Over Mildmay, this is an honest and inspiring conversation about expression, healing, and embodied artistry.

The conversation moves between the emotional depth of singing, the technical nuances of performance, and how Tina adapts her work across different spaces and audiences. She also speaks candidly about navigating pain, emotional challenges, and the ongoing balance between life and artistic practice.

This episode is a thoughtful and uplifting exploration of how music, voice and movement can connect, heal, and transform, both on and off the stage.



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]]> In this episode of the Shapes in Motion Podcast, Sarah Perry is joined by jazz singer and lyricist Tina Carr to explore the deep connection between voice, body, and breath.

Tina shares how movement shapes her unique vocal style, the influences behind her music, and how she navigates performance, wellbeing and creative resilience. With insights into her latest album Moon Over Mildmay, this is an honest and inspiring conversation about expression, healing, and embodied artistry.

The conversation moves between the emotional depth of singing, the technical nuances of performance, and how Tina adapts her work across different spaces and audiences. She also speaks candidly about navigating pain, emotional challenges, and the ongoing balance between life and artistic practice.

This episode is a thoughtful and uplifting exploration of how music, voice and movement can connect, heal, and transform, both on and off the stage.



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]]> <![CDATA[038: 'From Ballet to Movement Direction: Charlotte Broom's Artistic Journey']]> Wed, 25 Mar 2026 07:20:58 GMT 46:02 69c2ee9d62f6c66afe2a0738 false https://www.shapesinmotion.com/episodes/038/from-ballet-to-movement-direction-charlotte-brooms-artistic-journey 69c2ee9d62f6c66afe2a0738 6706861fed8ff5205e38bac3 full 38 In this episode of the Shapes in Motion Podcast, host Stephen Moynihan speaks with choreographer and movement director Charlotte Broom. Charlotte shares her journey from classical ballet training to a dynamic career across dance, theatre, and movement direction. They discuss her early training at the Royal Ballet School and her performing career with companies including Northern Ballet and the Cullberg Ballet, before moving into rehearsal direction with Ballet Black and co-creating the dance company HeadSpace Dance.

Charlotte also reflects on her work as a movement director and choreographer in theatre, including The Hunger Games on Stage with long-term collaborator, director Matthew Dunster, and shares insights into her creative approach to movement, storytelling, and collaboration. We also discuss her exciting upcoming projects, including Sherlock at Regent’s Park, and what continues to inspire her work today.


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]]> In this episode of the Shapes in Motion Podcast, host Stephen Moynihan speaks with choreographer and movement director Charlotte Broom. Charlotte shares her journey from classical ballet training to a dynamic career across dance, theatre, and movement direction. They discuss her early training at the Royal Ballet School and her performing career with companies including Northern Ballet and the Cullberg Ballet, before moving into rehearsal direction with Ballet Black and co-creating the dance company HeadSpace Dance.

Charlotte also reflects on her work as a movement director and choreographer in theatre, including The Hunger Games on Stage with long-term collaborator, director Matthew Dunster, and shares insights into her creative approach to movement, storytelling, and collaboration. We also discuss her exciting upcoming projects, including Sherlock at Regent’s Park, and what continues to inspire her work today.


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]]> <![CDATA[037: 'The Art of Transition: Building a Career Beyond Performance']]> Wed, 11 Mar 2026 08:46:58 GMT 49:54 69ac659fc2eb2fc3ab81ed91 false https://www.shapesinmotion.com/episodes/037/the-art-of-transition-building-a-career-beyond-performance 69ac659fc2eb2fc3ab81ed91 6706861fed8ff5205e38bac3 full 37 In this episode of the Shapes in Motion podcast, Sarah Perry and Stephen Moynihan delve into the complexities of transitioning from performer roles to creative positions within the industry. They discuss personal journeys, the importance of networking, and the challenges faced during career shifts. The conversation emphasises the significance of identity, the need for strategic planning, and the evolving landscape of the creative industry.


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]]> In this episode of the Shapes in Motion podcast, Sarah Perry and Stephen Moynihan delve into the complexities of transitioning from performer roles to creative positions within the industry. They discuss personal journeys, the importance of networking, and the challenges faced during career shifts. The conversation emphasises the significance of identity, the need for strategic planning, and the evolving landscape of the creative industry.


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]]> <![CDATA[036: 'Finding Flow: The Evolving Practice of Dancer and Choreographer Liam Francis']]> Wed, 25 Feb 2026 08:18:13 GMT 41:37 699eaf8e17be1e3994e85690 false https://www.shapesinmotion.com/episodes/036/finding-flow-the-evolving-practice-of-dancer-and-choreographer-liam-francid 699eaf8e17be1e3994e85690 6706861fed8ff5205e38bac3 full 36 In this episode of the Shapes in Motion Podcast, Stephen Moynihan speaks with choreographer and international dance artist Liam Francis, who shares his journey into dance. Reflecting on his early influences and training, Liam discusses how his career began with Zoonation Dance Company before becoming a leading dancer with Rambert Dance Company, where he performed works by some of the world’s most influential choreographers.

Liam speaks about the importance of mentorship, artistic curiosity, and the development of an embodied practice shaped by hip hop, contemporary dance, and ballet. He explores the idea of flow state in performance and how collaboration continues to shape his creative voice.

The conversation also highlights Liam’s recent choreographic work A Body of Rumours, a project centred on brotherhood, trust, and support among dancers, and his broader ambition to create a hybrid movement language that transcends traditional boundaries.


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]]> In this episode of the Shapes in Motion Podcast, Stephen Moynihan speaks with choreographer and international dance artist Liam Francis, who shares his journey into dance. Reflecting on his early influences and training, Liam discusses how his career began with Zoonation Dance Company before becoming a leading dancer with Rambert Dance Company, where he performed works by some of the world’s most influential choreographers.

Liam speaks about the importance of mentorship, artistic curiosity, and the development of an embodied practice shaped by hip hop, contemporary dance, and ballet. He explores the idea of flow state in performance and how collaboration continues to shape his creative voice.

The conversation also highlights Liam’s recent choreographic work A Body of Rumours, a project centred on brotherhood, trust, and support among dancers, and his broader ambition to create a hybrid movement language that transcends traditional boundaries.


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]]> <![CDATA[035: 'What Shapes Us: Looking Back to Move Forward']]> Wed, 11 Feb 2026 08:07:52 GMT 56:41 698b3848ba80cf1ecbf9908e false https://www.shapesinmotion.com/episodes/035/what-shaoes-us-looking-back-to-move-forward 698b3848ba80cf1ecbf9908e 6706861fed8ff5205e38bac3 full 35 In this episode of the Shapes in Motion Podcast, Stephen Moynihan and Sarah Perry explore the connection between aging, creativity, and personal growth. They reflect on how childhood influences and shapes creative paths, how the teenage years spark pivotal shifts, and how stepping into professional life often requires risk-taking and courage.

The conversation touches on the impact of worry and self-doubt on artistic expression, while also highlighting how aging can bring fresh energy, perspective and clarity. Stephen and Sarah emphasise the importance of honouring lived and physical experiences, reflecting on the past and embracing change as a creative force.


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]]> In this episode of the Shapes in Motion Podcast, Stephen Moynihan and Sarah Perry explore the connection between aging, creativity, and personal growth. They reflect on how childhood influences and shapes creative paths, how the teenage years spark pivotal shifts, and how stepping into professional life often requires risk-taking and courage.

The conversation touches on the impact of worry and self-doubt on artistic expression, while also highlighting how aging can bring fresh energy, perspective and clarity. Stephen and Sarah emphasise the importance of honouring lived and physical experiences, reflecting on the past and embracing change as a creative force.


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]]> <![CDATA[034: 'Intimacy On Set: A Conversation with Ita O’Brien']]> Wed, 28 Jan 2026 08:44:21 GMT 1:18:33 69791c9d9b5ca1c75cd5e019 false https://www.shapesinmotion.com/episodes/034/intimacy-on-set-a-conversation-with-ita-obrien 69791c9d9b5ca1c75cd5e019 6706861fed8ff5205e38bac3 full 34 In this episode of the Shapes in Motion podcast, host Sarah Perry speaks with Ita O’Brien, one of the world’s leading intimacy coordinators and the creator of the Intimacy On Set guidelines. Ita shares her journey through the performing arts and reflects on the evolving role of intimacy coordination across film, television, theatre, and opera.

Together, they explore the essential role of intimacy practitioners in Film and TV, and the importance of preparation, communication, collaboration, and consent in creating intimate scenes, as well as the challenges of implementing clear and supportive guidelines within the industry. Drawing on her experience on productions including Normal People, I May Destroy You, and Sex Education, Ita highlights the collaborative nature of intimacy coordination and the need for trauma-informed, performer-centred environments.

The conversation also touches on training in drama schools, student productions, before concluding with Ita’s book, Intimacy: A Field Guide to Finding Connection and Feeling Your Deep Desires (Penguin, 2025). offering further insights and inspiration for artists and practitioners working with intimacy in the performing arts.


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]]> In this episode of the Shapes in Motion podcast, host Sarah Perry speaks with Ita O’Brien, one of the world’s leading intimacy coordinators and the creator of the Intimacy On Set guidelines. Ita shares her journey through the performing arts and reflects on the evolving role of intimacy coordination across film, television, theatre, and opera.

Together, they explore the essential role of intimacy practitioners in Film and TV, and the importance of preparation, communication, collaboration, and consent in creating intimate scenes, as well as the challenges of implementing clear and supportive guidelines within the industry. Drawing on her experience on productions including Normal People, I May Destroy You, and Sex Education, Ita highlights the collaborative nature of intimacy coordination and the need for trauma-informed, performer-centred environments.

The conversation also touches on training in drama schools, student productions, before concluding with Ita’s book, Intimacy: A Field Guide to Finding Connection and Feeling Your Deep Desires (Penguin, 2025). offering further insights and inspiration for artists and practitioners working with intimacy in the performing arts.


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]]> <![CDATA[033: 'The Juggle is Real: Navigating Side Hustles as a Creative']]> Wed, 14 Jan 2026 07:50:15 GMT 51:42 6966db45023744df11237111 false https://www.shapesinmotion.com/episodes/033/the-juggle-is-real-navigating-side-hustles-as-a-creative 6966db45023744df11237111 6706861fed8ff5205e38bac3 full 33 In this episode of the Shapes in Motion podcast, hosts Sarah Perry and Stephen Moynihan discuss the realities of juggling side hustles alongside your main work in the creative industry. They explore various perspectives from community voices, hearing from both emerging and established performers and creatives. Together, they reflect on how side hustles can offer financial stability whilst also enriching one's creative practice. They also share their own experiences, unpacking the benefits and the challenges and how to choose side hustles that truly support you and your work.


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]]> In this episode of the Shapes in Motion podcast, hosts Sarah Perry and Stephen Moynihan discuss the realities of juggling side hustles alongside your main work in the creative industry. They explore various perspectives from community voices, hearing from both emerging and established performers and creatives. Together, they reflect on how side hustles can offer financial stability whilst also enriching one's creative practice. They also share their own experiences, unpacking the benefits and the challenges and how to choose side hustles that truly support you and your work.


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]]> <![CDATA[032: 'Another Year in Motion: Creativity, Community & Behind the Scenes of the Podcast']]> Wed, 31 Dec 2025 11:03:16 GMT 50:23 69547d50d0c0aeaf12ded65f false https://www.shapesinmotion.com/episodes/032/another-year-in-motion-creativity-community-behind-the-scenes-of-the-podcast 69547d50d0c0aeaf12ded65f 6706861fed8ff5205e38bac3 full 32

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]]>

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[031: 'Emma Farnell-Watson: Shifting Between Dance, Acting & Choreography']]> Wed, 17 Dec 2025 07:25:39 GMT 37:31 6941e81480257c9e356fe391 false https://www.shapesinmotion.com/episodes/028/emma-farnell-watson-shifting-between-dance-acting-choreography 6941e81480257c9e356fe391 6706861fed8ff5205e38bac3 full 31

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]]>

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]]> <![CDATA[030: 'Beyond the Steps: Shelley Maxwell on the Distinct Worlds of Movement Direction & Choreography']]> Wed, 03 Dec 2025 08:43:51 GMT 44:49 692e0273fcd33ebbab79e950 false https://www.shapesinmotion.com/episodes/023/beyond-the-steps-shelley-maxwell-on-the-distinct-worlds-of-movement-direction-choreography 692e0273fcd33ebbab79e950 6706861fed8ff5205e38bac3 full 30 The Shapes in Motion Podcast, Stephen Moynihan is joined by award-winning Choreographer, Movement Director and Intimacy Director Shelley Maxwell. They discuss her wide-ranging career across musicals, plays, and feature films; and the nuanced differences between choreography and movement direction - distinct roles that call for different skills. Shelley also explores movement as an emotional language, how actors embody feeling, and the ways that movement directors can support that process. Finally, she reflects on the growing recognition of movement practitioners and how industry awards help highlight their vital contributions.

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]]> The Shapes in Motion Podcast, Stephen Moynihan is joined by award-winning Choreographer, Movement Director and Intimacy Director Shelley Maxwell. They discuss her wide-ranging career across musicals, plays, and feature films; and the nuanced differences between choreography and movement direction - distinct roles that call for different skills. Shelley also explores movement as an emotional language, how actors embody feeling, and the ways that movement directors can support that process. Finally, she reflects on the growing recognition of movement practitioners and how industry awards help highlight their vital contributions.

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[029: 'How Do You Do It All? The Art of Building a Creative Portfolio Career']]> Wed, 19 Nov 2025 08:24:17 GMT 56:07 691b83e3b9580981597c4cfd false https://www.shapesinmotion.com/episodes/028/how-do-you-do-it-all-the-art-of-building-a-creative-portfolio-career 691b83e3b9580981597c4cfd 6706861fed8ff5205e38bac3 full 29

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]]>

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]]> 028: ‘The Art of Being Found: Websites and Online Presence for Creatives’ 028: ‘The Art of Being Found: Websites and Online Presence for Creatives’ Wed, 05 Nov 2025 09:04:21 GMT 48:35 6907eb5952ec2a4b131f8ef8 false https://www.shapesinmotion.com/episodes/028/the-art-of-being-found-websites-and-online-presence-for-creatives 6907eb5952ec2a4b131f8ef8 6706861fed8ff5205e38bac3 full 28

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]]>

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]]> <![CDATA[027: 'The Art of Being Visible: Social Media, Networking and Agents']]> Wed, 22 Oct 2025 08:02:34 GMT 45:06 68f7ebb09f15badf8762566e false https://www.shapesinmotion.com/episodes/023/the-art-of-being-visible-social-media=networking-and-agents 68f7ebb09f15badf8762566e 6706861fed8ff5205e38bac3 full 27

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]]>

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]]> <![CDATA[026: 'Finding Voice and Movement: Brandon Lee Sears on Authenticity in Musical Theatre']]> Wed, 08 Oct 2025 07:30:41 GMT 57:40 68e44e795f95c3d419ccbc61 false https://www.shapesinmotion.com/episodes/023/finding-voice-and-movement-brandon-lee-sears-on-authenticity-in-musical-theatre 68e44e795f95c3d419ccbc61 6706861fed8ff5205e38bac3 full 26 The Shapes in Motion Podcast, Sarah Perry speaks with performer Brandon Lee Sears about his artistic journey, from early opera training to discovering dance and building a dynamic career in musical theatre. Brandon reflects on what it truly means to find one’s voice, both as a singer and as an artist with something to say. The conversation explores authenticity, creative fulfilment, and the courage it takes to speak up, collaborate, and stay true to one’s artistry in a demanding industry. He also shares insights into the challenges and triumphs along the way, offering valuable advice for emerging performers. Brandon’s stage credits include The Devil Wears Prada at the Dominion Theatre, Dreamgirls, Shrek the Musical, Motown the Musical, On the Town at Regent’s Park, and Passing Strange at the Young Vic.

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]]> The Shapes in Motion Podcast, Sarah Perry speaks with performer Brandon Lee Sears about his artistic journey, from early opera training to discovering dance and building a dynamic career in musical theatre. Brandon reflects on what it truly means to find one’s voice, both as a singer and as an artist with something to say. The conversation explores authenticity, creative fulfilment, and the courage it takes to speak up, collaborate, and stay true to one’s artistry in a demanding industry. He also shares insights into the challenges and triumphs along the way, offering valuable advice for emerging performers. Brandon’s stage credits include The Devil Wears Prada at the Dominion Theatre, Dreamgirls, Shrek the Musical, Motown the Musical, On the Town at Regent’s Park, and Passing Strange at the Young Vic.

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]]> <![CDATA[025: 'Kate Flatt OBE: Choreographing Stories from Les Mis to Opera, Theatre & Dance']]> Wed, 24 Sep 2025 07:59:50 GMT 45:39 68d0689b203f72ea5702091f false https://www.shapesinmotion.com/episodes/025/kate-flatt-obe-choreographing-stories-from-les-mis-to-opera-theatre-dance 68d0689b203f72ea5702091f 6706861fed8ff5205e38bac3 full 25 Les Misérables in the West End. She shares stories of her training, international experiences, and the teachers who shaped her. Kate also offers insights into working with actors and singers, the role of a movement director, and the importance of curiosity, collaboration, and community in creative practice.

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]]> Les Misérables in the West End. She shares stories of her training, international experiences, and the teachers who shaped her. Kate also offers insights into working with actors and singers, the role of a movement director, and the importance of curiosity, collaboration, and community in creative practice.

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]]> <![CDATA[024: 'The Rejection Episode: What Creatives Really Go Through']]> Wed, 10 Sep 2025 07:16:50 GMT 52:21 68c03dc80e15f0d455122a37 false https://www.shapesinmotion.com/episodes/024/the-rejection-episode-what-creatives-really-go-through 68c03dc80e15f0d455122a37 6706861fed8ff5205e38bac3 full 24 In this episode of the Shapes in Motion Podcast, Sarah Perry and Stephen Moynihan chat about something every freelance artist knows all too well - rejection. Whether you’re an actor, dancer, choreographer, creative ...rejection is a constant presence in our industry.

They share their own experiences and reflections, and also hear from four incredible creatives who open up about how they’ve coped, managed and made sense of rejection in their own careers. From journaling and physical practices to leaning on community and social support, they each bring their unique perspectives and stories.

Together, they explore not only the emotional toll rejection can take, but also the ways in which talking about it openly can help inspire a stronger sense of belonging, resilience and understanding within our creative community.


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]]> In this episode of the Shapes in Motion Podcast, Sarah Perry and Stephen Moynihan chat about something every freelance artist knows all too well - rejection. Whether you’re an actor, dancer, choreographer, creative ...rejection is a constant presence in our industry.

They share their own experiences and reflections, and also hear from four incredible creatives who open up about how they’ve coped, managed and made sense of rejection in their own careers. From journaling and physical practices to leaning on community and social support, they each bring their unique perspectives and stories.

Together, they explore not only the emotional toll rejection can take, but also the ways in which talking about it openly can help inspire a stronger sense of belonging, resilience and understanding within our creative community.


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]]> <![CDATA[023: 'Exploring Movement Direction with Ayse Tashkiran']]> Wed, 27 Aug 2025 06:41:41 GMT 45:16 68adeaf81ec4fc75760ab1e8 false https://www.shapesinmotion.com/episodes/023/exploring-movement-direction-with-ayse-tashkiran 68adeaf81ec4fc75760ab1e8 6706861fed8ff5205e38bac3 full 23 Movement Directors in Contemporary Theatre, as a way of passing on knowledge to future generations.

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]]> Movement Directors in Contemporary Theatre, as a way of passing on knowledge to future generations.

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]]> <![CDATA[022: 'Russell Maliphant on Dance, Anatomy and the Art of Movement']]> Wed, 13 Aug 2025 06:51:55 GMT 51:44 68963a2cc6d7c56cda9c00ee false https://www.shapesinmotion.com/episodes/022/russell-maliphant-on-dance-anatomy-and-the-art-of-movement 68963a2cc6d7c56cda9c00ee 6706861fed8ff5205e38bac3 full 22

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]]>

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]]> <![CDATA[021: 'Alexandra Baybutt: Illuminating Bartenieff, Somatics, Presence & Performance']]> Wed, 30 Jul 2025 06:03:40 GMT 45:09 688908162a38d6f5cbe7511e false https://www.shapesinmotion.com/episodes/021/alexandra-baybutt-illuminating-bartenieff-somatics-presence-performance 688908162a38d6f5cbe7511e 6706861fed8ff5205e38bac3 full 21 In this episode of the Shapes in Motion podcast, Stephen Moynihan interviews Alexandra Baybutt; movement coach, artist, researcher, dramaturg, and educator, exploring her journey into dance and movement, the significance of somatic practices and the influence of Irmgard Bartenieff's work. They discuss the role of presence in performance, the importance of time management in the studio, and the ethics of knowledge transfer in teaching. Alexandra shares her experiences in higher education and the challenges faced in the arts, while also looking forward to future projects and collaborations.


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]]> In this episode of the Shapes in Motion podcast, Stephen Moynihan interviews Alexandra Baybutt; movement coach, artist, researcher, dramaturg, and educator, exploring her journey into dance and movement, the significance of somatic practices and the influence of Irmgard Bartenieff's work. They discuss the role of presence in performance, the importance of time management in the studio, and the ethics of knowledge transfer in teaching. Alexandra shares her experiences in higher education and the challenges faced in the arts, while also looking forward to future projects and collaborations.


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]]> <![CDATA[020: 'Feldenkrais and Performance with Victoria Worsley: Doing Less, Discovering More;]]> Wed, 16 Jul 2025 06:31:03 GMT 48:12 68768cd112713a20e1038534 false https://www.shapesinmotion.com/episodes/020/feldenkrais-and-performance-with-victoria-worsley-doing-less-discovering-more 68768cd112713a20e1038534 6706861fed8ff5205e38bac3 full 20 Feldenkrais for Actors: How to Do Less and Discover More.’ Victoria shares her journey from a 20-year acting career to discovering the Feldenkrais Method for herself, which transformed her approach to movement, recovery, and performance. Victoria discusses how body awareness supports creativity, why habits shape identity, and how subtle, intentional movement can unlock new possibilities  - not only for actors, but for anyone looking to enhance their physical awareness and overall well-being or creative self.

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]]> Feldenkrais for Actors: How to Do Less and Discover More.’ Victoria shares her journey from a 20-year acting career to discovering the Feldenkrais Method for herself, which transformed her approach to movement, recovery, and performance. Victoria discusses how body awareness supports creativity, why habits shape identity, and how subtle, intentional movement can unlock new possibilities  - not only for actors, but for anyone looking to enhance their physical awareness and overall well-being or creative self.

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]]> <![CDATA[019: 'Downtime as Creative Uptime: The In-Between Is the Work (Not Out of Work)']]> Wed, 02 Jul 2025 05:36:17 GMT 42:52 68599fe01776394d13fc29fa false https://www.shapesinmotion.com/episodes/019/downtime-as-creative-uptime-the-in-between-is-the-work-not-out-of-work 68599fe01776394d13fc29fa 6706861fed8ff5205e38bac3 full 19

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]]> <![CDATA[018: 'Theo Clinkard on Dance and Identity through play and performance']]> Wed, 18 Jun 2025 07:00:09 GMT 52:12 6850869d9692e2d8d71d865c false https://www.shapesinmotion.com/episodes/018/theo-clinkard-on-dance-and-identity-through-play-and-performance 6850869d9692e2d8d71d865c 6706861fed8ff5205e38bac3 full 18 In this episode of The Shapes in Motion Podcast, Stephen Moynihan speaks with acclaimed choreographer and performer Theo Clinkard about his journey from Cornwall to an international career in dance. Theo reflects on how boarding school shaped his identity, how grief became a catalyst for creating his own work, and the role of authenticity, play, and queerness in his artistic practice.

They explore the challenges facing emerging artists, the importance of mentorship, and the value of local, sustainable creativity outside major cities. Theo also shares insights into his design-led approach to performance and his commitment to creating inclusive, expressive spaces for artists. With a career spanning dance, film, opera, and theatre, Theo has worked with renowned UK choreographers including Matthew Bourne, Wayne McGregor, Siobhan Davies, and Lea Anderson, and more recently brought his expertise to screen as Movement Director on Good Luck to You, Leo Grande (starring Emma Thompson) and Jimpa (starring Olivia Colman and John Lithgow).

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]]> In this episode of The Shapes in Motion Podcast, Stephen Moynihan speaks with acclaimed choreographer and performer Theo Clinkard about his journey from Cornwall to an international career in dance. Theo reflects on how boarding school shaped his identity, how grief became a catalyst for creating his own work, and the role of authenticity, play, and queerness in his artistic practice.

They explore the challenges facing emerging artists, the importance of mentorship, and the value of local, sustainable creativity outside major cities. Theo also shares insights into his design-led approach to performance and his commitment to creating inclusive, expressive spaces for artists. With a career spanning dance, film, opera, and theatre, Theo has worked with renowned UK choreographers including Matthew Bourne, Wayne McGregor, Siobhan Davies, and Lea Anderson, and more recently brought his expertise to screen as Movement Director on Good Luck to You, Leo Grande (starring Emma Thompson) and Jimpa (starring Olivia Colman and John Lithgow).

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]]> <![CDATA[017: 'Ingrid Mackinnon on Dance, Direction and Diverse Voices']]> Wed, 04 Jun 2025 06:52:34 GMT 48:08 67fcf4b8a4e5cd8ebaf07243 false https://www.shapesinmotion.com/episodes/017/ingrid-mackinnon-on-dance-direction-and-diverse-voices 67fcf4b8a4e5cd8ebaf07243 6706861fed8ff5205e38bac3 full 17

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]]> <![CDATA[016: 'From Page to Performance: Literature’s Role in Movement and Acting']]> Wed, 21 May 2025 06:26:05 GMT 46:20 682cbf1705a935ad69cba3f4 false https://www.shapesinmotion.com/episodes/016/from-page-to-performance-literatures-role-in-movement-and-acting 682cbf1705a935ad69cba3f4 6706861fed8ff5205e38bac3 full 16 Shapes in Motion podcast, Sarah Perry and Stephen Moynihan explore the rich relationship between literature and movement. They share how books influence their creative practices as movement directors and creatives, the role of reading in script analysis and character development, and the joy of discovering inspiration in bookshops. From historical context to the psychology of movement, this conversation reveals how words shape performance, storytelling, and the artistic process.

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]]> Shapes in Motion podcast, Sarah Perry and Stephen Moynihan explore the rich relationship between literature and movement. They share how books influence their creative practices as movement directors and creatives, the role of reading in script analysis and character development, and the joy of discovering inspiration in bookshops. From historical context to the psychology of movement, this conversation reveals how words shape performance, storytelling, and the artistic process.

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]]> <![CDATA[015: 'Movement and Writing; A Poet's Journey with Susan Richardson']]> Wed, 07 May 2025 06:40:30 GMT 50:59 681a86e669ec805e28911b24 false https://www.shapesinmotion.com/episodes/015/movement-and-writing-a-poets-journey-with-susan-richardson 681a86e669ec805e28911b24 6706861fed8ff5205e38bac3 full 15

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]]> <![CDATA[014: 'Movement Specialists and Casting: Building Teams for Screen Success']]> Wed, 23 Apr 2025 06:03:34 GMT 34:39 678eb38e16bc7a8545efc592 false https://www.shapesinmotion.com/episodes/014/movement-specialists-and-casting-building-teams-for-screen-success 678eb38e16bc7a8545efc592 6706861fed8ff5205e38bac3 full 14

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]]> <![CDATA[013: 'Embodied Expression: Marie-Gabrielle Rotie on Butoh, Choreography & Creativity']]> Wed, 09 Apr 2025 06:10:25 GMT 45:46 67c08a4fddaea755a72e6ee4 false https://www.shapesinmotion.com/episodes/013/embodied-expression-marie-gabrielle-rotie-on-butoh-choreography-creativity 67c08a4fddaea755a72e6ee4 6706861fed8ff5205e38bac3 full 13

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]]> <![CDATA[012: 'Empowering Choreographers and Movement Directors: A New Era with Toby James TV and Film Organiser at Equity']]> Wed, 26 Mar 2025 07:34:09 GMT 46:56 67d05153c6a6a9673096371c false https://www.shapesinmotion.com/episodes/012/012-empowering-choreographers-and-movement-directors-a-new-era-with-toby-james-tv-and-film-organiser-at-equity 67d05153c6a6a9673096371c 6706861fed8ff5205e38bac3 full 12

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]]> <![CDATA[011: 'Unveiling the Creative Process in Movement Direction and Choreography']]> Wed, 12 Mar 2025 08:22:35 GMT 38:35 67c08ad724bc0fa2a18c328f false https://www.shapesinmotion.com/episodes/011/unveiling-the-creative-process-in-movement-direction-and-choreography 67c08ad724bc0fa2a18c328f 6706861fed8ff5205e38bac3 full 11

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]]> <![CDATA[010: ‘Thriving as a Creative: Business, Balance & Worth with Elizabeth Cairns’]]> Wed, 26 Feb 2025 07:08:17 GMT 48:22 67a5fbdbd89b772ae990aa03 false https://www.shapesinmotion.com/episodes/010/thriving-as-a-creative-business-balance-worth-with-elizabeth-cairns 67a5fbdbd89b772ae990aa03 6706861fed8ff5205e38bac3 full 10 In this episode, Sarah Perry chats with the amazing Elizabeth Cairns. Elizabeth is a coach, facilitator, trainer, writer and holistic therapist and has worked closely with scores of organisations and thousands of entrepreneurs. She understands just what it takes to create a thriving business and live an empowered life. They discuss the multifaceted challenges faced by creative entrepreneurs, including the struggle to balance artistic passion with business acumen. They explore the importance of understanding one's worth, the complexities of pricing in creative industries, and the necessity of creating a cohesive identity across various roles, encouraging creatives to embrace their diverse talents while navigating the industry's demands.


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]]> In this episode, Sarah Perry chats with the amazing Elizabeth Cairns. Elizabeth is a coach, facilitator, trainer, writer and holistic therapist and has worked closely with scores of organisations and thousands of entrepreneurs. She understands just what it takes to create a thriving business and live an empowered life. They discuss the multifaceted challenges faced by creative entrepreneurs, including the struggle to balance artistic passion with business acumen. They explore the importance of understanding one's worth, the complexities of pricing in creative industries, and the necessity of creating a cohesive identity across various roles, encouraging creatives to embrace their diverse talents while navigating the industry's demands.


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]]> <![CDATA[009: 'Lead & Create: Redefining Leadership in the Arts with Neus Gil Cortes']]> Wed, 12 Feb 2025 07:49:54 GMT 35:20 678eb416fc105e4d36631529 false https://www.shapesinmotion.com/episodes/009/lead-create-redefining-leadership-in-the-arts-with-neus-gil-cortes 678eb416fc105e4d36631529 6706861fed8ff5205e38bac3 full 9

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]]> 008: ‘In Motion: Cheryl Burniston’s Journey into the World of Motion Capture’ 008: ‘In Motion: Cheryl Burniston’s Journey into the World of Motion Capture’ Wed, 29 Jan 2025 09:15:52 GMT 39:03 677c2027539aba773df7a9a9 false https://www.shapesinmotion.com/episodes/008-in-motion-cheryl-burnistons-journey-into-the-world-of-motion-capture 677c2027539aba773df7a9a9 6706861fed8ff5205e38bac3 full 8

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]]> <![CDATA[007: 'Mastering Motion Capture: Performance, Preparation and Imagination']]> Wed, 15 Jan 2025 08:50:45 GMT 36:29 6722430c9d32b8a193307455 false https://www.shapesinmotion.com/episodes/-007/mastering-motion-capture-performance-preparation-and-imagination 6722430c9d32b8a193307455 6706861fed8ff5205e38bac3 full 7

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]]> <![CDATA[006: 'Be well, create well - wellbeing for actors and creatives']]> Wed, 01 Jan 2025 09:13:17 GMT 40:52 67589669bd3c99689c2be7d7 false https://www.shapesinmotion.com/episodes/-006/be-well-create-well 67589669bd3c99689c2be7d7 6706861fed8ff5205e38bac3 full 6

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]]> <![CDATA[005: 'Character Animation: Stuart Messinger on Performance, Storytelling, and Believability']]> Wed, 18 Dec 2024 07:53:07 GMT 1:01:02 675894ae102e6d4448e992d4 false https://www.shapesinmotion.com/episodes/-005/character-animation-stuart-messinger-on-performance-storytelling-and-believability 675894ae102e6d4448e992d4 6706861fed8ff5205e38bac3 full 5 In this episode, Sarah Perry chats with animator, animation educator and former VFX production manager Stuart Messinger discussing the animator's journey, highlighting education, performance and character movement. Stuart shares his path from storytelling fascination to industry success, emphasising connections, preparation and key skills for animators. They explore believability, collaboration, physicalisation and the role of props, music and backstory in character portrayal. Stuart offers insights into balancing technicality with authenticity and reflects on his creative projects.


Stuart's film credits include: ‘Valiant’, Tim Burton’s ‘Charlie and the Chocolate Factory’, ‘Harry Potter and the Goblet of Fire’, Roland Emmerich’s ’10,000BC’, ‘The Chronicles of Narnia: Prince Caspian’ and Aardman Animations stop motion feature film 'The Pirates! In an Adventure with Scientists' directed by the brilliant Peter Lord!


Stuart is currently the course leader for Aardman Academy at Aardman.

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]]> In this episode, Sarah Perry chats with animator, animation educator and former VFX production manager Stuart Messinger discussing the animator's journey, highlighting education, performance and character movement. Stuart shares his path from storytelling fascination to industry success, emphasising connections, preparation and key skills for animators. They explore believability, collaboration, physicalisation and the role of props, music and backstory in character portrayal. Stuart offers insights into balancing technicality with authenticity and reflects on his creative projects.


Stuart's film credits include: ‘Valiant’, Tim Burton’s ‘Charlie and the Chocolate Factory’, ‘Harry Potter and the Goblet of Fire’, Roland Emmerich’s ’10,000BC’, ‘The Chronicles of Narnia: Prince Caspian’ and Aardman Animations stop motion feature film 'The Pirates! In an Adventure with Scientists' directed by the brilliant Peter Lord!


Stuart is currently the course leader for Aardman Academy at Aardman.

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]]> 004: ‘Finding your unique style and niche as a movement director’ 004: ‘Finding your unique style and niche as a movement director’ Wed, 04 Dec 2024 07:34:15 GMT 33:59 672236379d32b8a1932cd8fb false https://www.shapesinmotion.com/episodes/-004/finding-your-unique-style-and-niche-as-a-movement-director 672236379d32b8a1932cd8fb 6706861fed8ff5205e38bac3 full 4

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]]> 003: ‘The origin and evolution of Shapes in Motion’ 003: ‘The origin and evolution of Shapes in Motion’ Wed, 27 Nov 2024 11:54:38 GMT 23:01 6722377fac49221b20ce062f false https://www.shapesinmotion.com/episodes/-003/the-origin-and-evolution-of-shapes-in-motion 6722377fac49221b20ce062f 6706861fed8ff5205e38bac3 full 3

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]]> <![CDATA[002: 'Meet your host Sarah Perry']]> Wed, 20 Nov 2024 08:57:56 GMT 16:06 672236a677f0e7cbfb8df544 false https://www.shapesinmotion.com/episodes/-002-meet-your-host-sarah-perry 672236a677f0e7cbfb8df544 6706861fed8ff5205e38bac3 full 2

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]]> <![CDATA[001: 'Meet your host Stephen Moynihan']]> Mon, 18 Nov 2024 18:06:12 GMT 14:48 6722371277f0e7cbfb8e0b8b false https://www.shapesinmotion.com/episodes/podcast-episode-001/meet-your-host-stephen-moynihan 6722371277f0e7cbfb8e0b8b 6706861fed8ff5205e38bac3 full 1

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