The Stumbling Spirit

Neurodiversity Strength

Mon, 30 Mar 2026 07:00:00 GMT

Autism affects roughly 62 million people in the world. That is approximately 1 in 100 people. In the United States, just over 2% of the adult population is on the autism spectrum. Unfortunately, data shows that many autistic people are unemployed and underemployed even among those with other disabilities. Helping to reverse this trend and improve the lives of neurodivergent people is Tara May, CEO of Aspiritech. This groundbreaking tech company's mission is to hire neurodivergent thinkers and build on their strengths to deliver high quality digital services and solutions. Put another way, more than 90% of Aspiritech’s workforce has autism. In this episode, Tara May demystifies neurodiversity and explains why DEI and accommodation are the keys to corporate success.

Guest information:

LinkedIn
Website: https://aspiritech.org/

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Surprising Vintage

Mon, 23 Mar 2026 07:00:00 GMT

Renée Sferrazza is a celebrated sommelier, wine critic and TV personality with a thriving following on social media. Based in Toronto, Renée has channeled her expertise into a successful venture called, Wine by Renée. Even so, her quest of fermenting her passion into a full-bodied business did not come easy. Ten years ago, Renée was unhoused and with only $500 to her name, she enrolled in a course to start her sommelier certification. That investment paid off. Renée opens up about the spicy, lively and complex notes of her transformation to become the go-to wine expert in Canada.

Guest information:

Instagram: @wine.by.renee
Website: https://reneesferrazza.com/

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Search for Clear Sky

Mon, 16 Mar 2026 16:07:04 GMT

Shawn Clearsky Davies is the subject of award-winning documentary, Clear Sky. Still on the festival circuit, this unfiltered portrait has garnered international attention and praise for its real-time examination of the road to recovery of an addict in search of himself and his Indigenous culture. This inspirational account tackles childhood trauma, identity, spirituality and rehab with the help of long distance running, psychedelic-assisted therapy and sacred sweat-lodge ceremonies. Anishinaabe of the Ojibwe Nation, Shawn Clearsky Davies, opens up about his acclaimed film and transformative healing journey.

Guest information:

Instagram: @mizhakwad

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Creative Rebellion

Mon, 09 Mar 2026 07:00:00 GMT

According to Pia Mailhot-Leichter, life is the ultimate canvas. In her soul-nourishing book, "Welcome to The Creative Club - Make Life Your Biggest Art Project," Pia reflects on her past struggles, salutes her former self as a globetrotting nomad and totally re-writes her script in the name of creativity and manifesting her dreams. Today, Pia applies her expertise as a creative director, certified coach and entrepreneur to help others harness their creativity and paint their one-of-a-kind masterpiece called life. In this episode, Pia talks about her best-selling book and shares her insights on the power of creative rebellion.

Guest information

Email: pia@kollectiv.studio
Website: https://kollectiv.studio
Book available on Amazon and Bookshop.org

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City Under ICE

Mon, 02 Mar 2026 08:00:00 GMT

In January, 2026, Minneapolis dominated news headlines with US federal officers taking over city streets, making arrests at gunpoint and executing innocent civilians. While Immigration and Customs Enforcement (ICE) claimed to be cracking down on criminal aliens, it targeted undocumented workers and immigrant families, many of whom are people of colour without criminal records. At the same time, anti-ICE protesters were pepper sprayed and shot at with rubber bullets. Julia is a Minneapolis resident and community organizer who is part of the resistance movement. In our conversation, Julia opens up about her advocacy and what really happened on the ground in her home state of Minnesota.

Note: This interview was recorded on 6 February 2026.

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Season 3 Retrospective

Mon, 30 Jun 2025 19:53:17 GMT

It's a wrap! Season 3 is now complete and host, Fabio da Silva Fernandes, goes down memory lane as he reflects on two major themes from this year's show:

The importance of connection in our lives;
And, the similarities and differences between resilience and survival.

Special thanks to all of my amazing guests for sharing their compelling stories and expertise, and to all of my listeners for their ongoing support. Season 4 will commence in March, 2026!

Guest information:

Ep 01: Gary van der Meer (https://www.stjohnsottawa.com/)

Ep 02: Anthony Patrick Manieri (https://anthonypatrickmanieri.com/)

Ep 03: Heidi Bornstein (https://mindfulnesseveryday.org/)

Ep 04: Anthony Smith (Instagram: @anthonynsmith)

Ep 05: Niiamah Ashong (https://niiamahashong.com/)

Ep 06: Jonathan Barichivich (https://jbarichivich.github.io/)

Ep 07: Himla Soodyall (Email: himla@assaf.org.za)

Ep 08: Edit B. Kiss (https://editbkiss.com/)

Ep 09: Nicole Manes (https://nicolemanes.com)

Ep 10: Alysa Reese (https://www.northstarmystic.com)

Ep 11: Emily Gong (https://www.aact.community/)

Ep 12: Leigh Whiting (https://www.sunstonecentre.com/)

Ep 13: Jade Pichette (https://prideatwork.ca/)

Ep 14: Michael Saver (https://www.michaelsaver.com/)

Ep 15: Andy Campbell (https://www.askandycampbell.com/)

Ep 16: Lauren Walker (https://www.athomeandabroadpodcast.com/)

Ep 17: Jeyda Deyna (https://www.torontobreathwork.com/)

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Working the Breath

Mon, 23 Jun 2025 07:00:00 GMT

You might have recently come across various social media ads showing people on mats rhythmically panting followed by scenes of them sobbing and receiving emotional support with a gentle hand. Celebrity appeal has popularized this practice, which is part of a mindfulness industry worth billions of dollars. I’m talking about Breath Work - one of the top wellness trends at the moment. This body-based approach is said to release and transform emotional trauma, relieve mental stress and enhance general well-being. Jeyda Deyna is a Breath Work practitioner based in Toronto, and in this extensive interview, she shares her expertise and explains why this popular somatic practice is both healing and transformative.

Guest information:

Website: https://www.torontobreathwork.com/
Email: jeyda@torontobreathwork.com
Instagram: @torontobreathwork

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Mapping Curiosity

Mon, 16 Jun 2025 07:00:00 GMT

Arguably the greatest scientific mind who ever lived, Albert Einstein once said, “I have no special talents. I am only passionately curious.” And, iconic musician, David Bowie, once linked his drive to write songs to his “malevolent curiosity.” This inquisitive quality seems to not only spark new ideas and insights but also inspire creativity and growth. But what is curiosity? Why is it central to the human experience? And, why do we sometimes fear it and even block it? These are some of the questions I explore with Lauren Walker, co-author of "The Curiosity Reset - Embrace the Child Within and Discover Your True Path." In this illuminating conversation, Lauren gives us a framework for mapping our own curiosity.

Guest information:

Website: https://www.athomeandabroadpodcast.com/
Instagram: @harrisandwalker
Book (Amazon): The Curiosity Reset - Embrace the Child Within and Discover Your True Path

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Seeing Colour Again

Mon, 09 Jun 2025 23:30:40 GMT

When it comes to genetics, some might say that Andy Campbell drew the short end of the stick. Born predisposed to cancer-causing mutations to the BRCA1 gene, Andy has seen his mother and all three of his aunts die of breast cancer, and in 2018, he was diagnosed with stage 4 pancreatic cancer. As if life wasn’t challenging enough, a few years into his chemo treatment Andy’s youngest son tragically ended his life. Despite his heartbreak, Andy’s faith in God has helped him persevere with his wife and children by his side. Andy has also authored a book called, "Overcoming Life’s Toughest Setbacks - 15 Core Beliefs to Transform Challenge into Opportunities." In this heart-rending and inspirational interview, Andy bravely talks about the impact of losing his son to suicide, shares his personal story through cancer, and he explains how he was able to see the world in colour again.

Guest Information:

Website: https://www.askandycampbell.com/

Suicide Crisis and Prevention Resources:

Suicide Crisis Hotline (Canada/USA): 9-8-8
National Suicide Prevention Hotline (UK): 0800 587 0800
International Suicide Crisis Lines

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Submerged Identity

Tue, 03 Jun 2025 03:14:41 GMT

Set in the spring of 1973, "Lost Village" is a riveting story of what happens when a displaced Canadian town, robbed of its identity, is confronted with its fakeness and deadly secrets. It’s about the inhabitants who struggle to be themselves and tell the truth, and those who are determined to ruin and silence them - including blackmail and murder. Inspired by true events of his upbringing in rural Ontario, Michael Saver reimagines the past in his debut murder mystery novel about three teenaged boys who are on a journey of discovering their uniqueness through music and self-exploration, while trying to outsmart a vicious killer. In this exclusive interview, Michael tells us why sexual identity is a central theme in his groundbreaking story of fiction.

Guest information:

Website: https://www.michaelsaver.com/

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Protecting Diversity

Tue, 27 May 2025 04:11:41 GMT

Diversity, Equity and Inclusion (or DEI) policies were originally devised to ensure equal opportunities and protections for everyone in the workplace and in higher education. However, such programs are under attack by the current US administration and many multinational corporations and prominent universities have followed suit by ending or rolling back their DEI initiatives. In Canada, there are efforts to protect and improve DEI programs across the board. Jade Pichette is a Trans advocate and DEI professional with Pride At Work Canada - an organization dedicated to creating more inclusive work environments for 2SLGBTQIA+ people. In our conversation, Jade talks about the DEI landscape in Canada and explains the significance of having safe and inclusive spaces for all equity deserving groups.

Guest information:

Website: https://prideatwork.ca/
Email: jade.pichette@prideatwork.ca
LinkedIn: https://www.linkedin.com/in/jadepichette/

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Art of Energy Flow

Mon, 19 May 2025 21:25:07 GMT

Qi is the universal life force. It is the cosmic energy that flows through all things. This concept is present in several Asian holistic modalities including Feng Shui. With origins in China, this ancient divination practice dates as far back as 4000 BCE and is still in use today. Drawing upon elements of the natural and celestial realms, Feng Shui is said to influence the flow of energy in our physical world to clear out blockages, restore harmony and balance, and, enhance wellbeing and good fortune. As a Professional Feng Shui Master and Teacher, Leigh Whiting is an expert in this complex art of energy flow and in our fascinating discussion, she talks about how we can use it to our advantage.

Guest information:

Website: https://www.sunstonecentre.com/

Instagram: @sunstone_centre

Email: sunstonecentre@gmail.com

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Breaking Barriers

Mon, 12 May 2025 07:00:00 GMT

The Asian diaspora has made countless contributions to the growth, success and tapestry of nations around the world. For example, in Canada, Chinese immigrants helped to build the railway which has since become a symbol of Canadian unity. Asians make up 20% of the Canadian population, yet racism persists and anti-Asian hate crime is on the rise. Helping to raise awareness of these issues is Emily Gong, co-founder of Asian Arts and Culture Trust - a Toronto-based organization whose mission is to provide a platform for Asian newcomers and immigrants to tell their stories through art. In our conversation, Emily explains how creative expression brings people together and helps break down systemic barriers.

Guest information:

Website: https://www.aact.community/
Email: aact.canada@gmail.com ; emilygong1@gmail.com
Instagram: @aact.community

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Divining Stars and Cards

Mon, 05 May 2025 07:00:00 GMT

Since ancient times, astrologers have studied the stars and planetary cycles to offer celestial explanations for earthly events, energy shifts and life circumstances of the past, present, and future. Tarot card reading is another form of divination which came into prominence in the 18th century. And today, if you scroll through your social media feeds, chances are you have seen a multitude of content creators who have combined both of these esoteric practices to guide you through life’s ups and downs based on your zodiac sign. Alysa Reese is an expert on both of these systems of divination with three decades of experience as a Western Astrologer and Master Tarot Reader and Teacher. Also known as the North Star Mystic, Alysa demystifies the art of divination and gives us a tutorial on the stars and cards.

Guest information:

Website: https://www.northstarmystic.com
Email: hello@northstarmystic.com
Instagram: @north_star_mystic

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Sound Healing

Mon, 28 Apr 2025 07:00:00 GMT

A few years ago, an American scientist simulated the sound of the big bang - the beginning of all creation in our universe. Early civilizations understood the importance of sound and integrated it in their religious rituals. This custom continues today in many traditions around the world which use instruments, song and chants in ceremonies for healing purposes. In more secular wellness settings, it’s better known as sound bathing. It’s also used in therapy. Nicole Manes is a certified sound therapy practitioner based in Toronto. As a registered psychotherapist, Nicole harmonizes the vibration of her singing bowls and the frequency of her voice in her holistic practice, and she regularly hosts local sound bath events. In this episode, Nicole describes and demonstrates the healing power of sound.

Guest information:

https://nicolemanes.com
Instagram: @nicolemanessoundtherapy
Facebook: @nicolemanessoundtherapy
LinkedIn

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Clearing Karmic Debts

Mon, 21 Apr 2025 07:00:00 GMT

Indian yogi, Sadhguru, once said, “Karma is your survival and your bondage. And if you handle it right, it can also be your liberation.” For holistic therapist, Edit B. Kiss, this quote might well be her mission. Born in communist Hungary, she grew up at a time when spiritual expression was suppressed. As a young woman, Edit did what was expected - she went to university, got her engineering degree and started a family. However, during this period, she also battled crippling anxiety and panic attacks. This all-time low set her on a path of spiritual growth and wellness, including healing her ancestral karma. Today, Edit practices Source Memory Healing to help others mend their karmic wounds, and in my fascinating conversation with her, she explains why clearing our karmic debts has a powerful ripple effect that extends beyond ourselves and encompasses our soul family.

Guest information:

Website: https://editbkiss.com/
Instagram: @editbkiss
YouTube: @MagicalKarmaPriestess

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Our Human Tree

Mon, 14 Apr 2025 07:00:00 GMT

They say that homo sapiens emerged sometime between 300 and 200 thousand years ago. One of the lead scientists in this field of research is award-winning molecular anthropologist, Dr. Himla Soodyall, whose groundbreaking work has traced back some of the oldest DNA linking modern day humans to our origins in Sub-Saharan Africa. In this episode, Himla tells us what our genes can teach us about our earliest ancestors and how our roots in Africa connect us all to one common tree.

Guest information:

Email: himla@assaf.org.za

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From Legend to Legacy

Mon, 07 Apr 2025 16:39:01 GMT

It’s estimated that there are over 3 trillion trees on this planet, with 842 million hectares of forest in South America alone. One of these gentle giants is said to be the oldest in the world - nearly 5,500 years old. “Gran Abuelo”, or the great-grandfather, is a Patagonian cypress located in Chile. As a child, Jonathan Barichivich marvelled at it, and now as an environmental scientist, he studies it and other trees like it, not only to decode their ages but to reconstruct the past and predict the future impacts of climate change on earth’s critical zone. In this episode, Jonathan opens up about his important research and tells us what we can learn from ancient trees.

Guest information:

Website: https://jbarichivich.github.io/
Email: jonathan.barichivich@lsce.ipsl.fr

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Staying in the Game

Mon, 31 Mar 2025 07:00:00 GMT

A solopreneur is someone who is self-employed and runs their own business by themselves. Although the number of businesses operated by one person is on the rise, many of these ventures fail. Helping to drive down these shutdowns and inspire owners to stay in the game is business coach, Niiamah Ashong. In this episode, Niiamah talks about the advantages of solopreneurship and he explains why being an outlier is essential to building a thriving business.

Guest information:

https://niiamahashong.com/
Instagram: @niiamahashong

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Endurance Impact

Mon, 24 Mar 2025 07:00:00 GMT

Transportation planner, Anthony Smith, is an avid cyclist and endurance athlete. Eight years ago, while doing a long ride north of Toronto, the course of his life took a near fatal turn. He unavoidably crashed his bike into a pick-up truck. Miraculously, he survived but not without injury. The impact dislocated his neck and fractured his spine, which needed two surgeries to fuse back together. And, the driver at fault got off on a measly fine. In this episode, Anthony talks about the rights of cyclists, his long road to recovery, and how he has grown personally and spiritually since his accident.

Guest information:

Email: anth42@gmail.com
Instagram: @anthonynsmith
Twitter: @safestreetsto

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Young Minds

Mon, 17 Mar 2025 07:00:00 GMT

Heidi Bornstein is one of the founders of Mindfulness Everyday - a Toronto-based organization offering accessible and practical mindfulness education to improve the well-being of her local community. A key focus for Heidi and her team of trainers is delivering flexible yet effective mindfulness curriculum to youth who are in dire need of support in these uncertain and divisive times. In this episode, Heidi discusses her important work and explains why mindfulness is needed more than ever to address the unique challenges of today.

Guest Information:

https://mindfulnesseveryday.org/
Email: heidi@mindfulnesseveryday.org

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Model Men

Mon, 10 Mar 2025 07:00:00 GMT

At fourteen, Anthony Patrick Manieri bought his first camera. What started off as a hobby taking pictures, soon became a profession. With a successful career in media spanning more than three decades, Anthony’s sought after shots have graced the pages of some of the world's most popular magazines. In recent years, Anthony has focused his lens on a passion project. "Arrested Movement" is the name of his internationally acclaimed portrait series, which aims to shatter the mold of the perfect adonis with his subjects baring all for the camera while showcasing the beauty and diversity of men's bodies. Anthony opens up about his work and the importance of men's body positivity.

Guest Information:

https://anthonypatrickmanieri.com
Email: anthony@anthonypatrickmanieri.com
Instagram: @anthonypmanieri and @arrestedmovement

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Sermons on the Storm

Mon, 03 Mar 2025 08:00:00 GMT

In recent times, church leaders, such as Bishop Mariann Budde and Reverend Munther Isaac, have attracted global attention with their impassioned sermons calling for compassion on those suffering from oppression. While from two different denominations, their words reverberated across the Christian world with the weight of a papal address. Reverend Gary van der Meer is a minister and interfaith officer with the Anglican Church of Canada. In this episode, Gary opens up about the role of the pulpit in the face of populism, annexation, tariffs and war crimes.

Guest Information

https://www.stjohnsottawa.com/
Email: rector@stjohnsottawa.ca
Instagram: @garyvandermeer

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Season 2 Retrospective

Tue, 16 Jul 2024 20:10:17 GMT

This is a special retrospective of Season 2 of The Stumbling Spirit Podcast, where I explore two key themes that emerged from this year’s show:

Identity being one of the facets of resilience;
And, the real and metaphorical mountains we climb.

Special thanks to all of my guests who shared their stories and insights on cultivating resilience.

Ep 01: Merel van der Wouden (https://merelvanderwouden.com/)

Ep 02: Debra Williams (churchhatthefilm.com)

Ep 03: Stephen D’amico (https://www.stephendamico.com/)

Ep 04: Darryl Tracy (Alpha Health Services)

Ep 05: Bobby Wain (https://www.dundalkdogrescue.ie/)

Ep 06: Donna Armstrong (Email: armstrong_d@rogers.com)

Ep 07: Mike Power (https://mpower-strategy.com/)

Ep 08: Lucille Joseph (https://lucillejoseph.ca)

Ep 09: Belinda Bannerman (https://www.belindabannerman.com/)

Ep 10: Jaisa Sulit (Instagram: @decolonialmamalove)

Ep 11: Noel Scully (Email: scullynoel8@gmail.com)

Ep 12: Sharleen Beaumont (https://bravenewending.com/)

Ep 13: Nancy Horvath (Email: nancy.horvath@sickkidsfoundation.com)

Ep 14: Heather Harris (https://www.harrisandwalker.com)

Ep 15: Dave Bradley (Email: thebothylife@gmail.com)

Ep 16: Paulo Steinberg (https://www.paulosteinberg.com)

Ep 17: Jackie Dennison (https://www.jackiedennison.com)

Thank you for listening and for your ongoing support. Season 3 will air in March, 2025. Stay tuned!

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Spirit Counselling

Sat, 06 Jul 2024 21:56:20 GMT

Renowned psychic-medium, Jackie Dennison, is one-half of the clairvoyant duo on the popular Canadian paranormal show, “Rescue Mediums.” For 7 seasons, Jackie and her partner-in-crime visited haunted houses to bring peace to both homeowners and lingering spirits. Rescue Mediums was one of the first in a wave of psychic-medium reality shows which now seem commonplace. Jackie explains why souls hang back, offers tips on developing our own spiritual gifts, and, she talks about the impact and legacy of her groundbreaking show.

Guest Information

https://www.jackiedennison.com
Instagram: @jackie.dennison

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Generational Genre

Wed, 26 Jun 2024 10:35:08 GMT

When most people think of Brazilian music, what might come to mind are bossa nova and samba, but apart from these popular genres, Brazil also has a rich history in classical music. Dr. Paulo Steinberg is a professor of piano, and a virtuoso at his craft who has performed as a soloist in some of the finest venues in the world including, The Kennedy Centre for the Performing Arts and Theatro Municipal de São Paulo. In 2017, he recorded a solo piano album called, Alma Brasileira - Brazilian Soul, which is a collection of classical pieces by some of Brazil’s most beloved composers. Paulo discusses his rhythmic album, gives us a lesson in Brazilian musicology, and opens up about his painful childhood and distinguished career.*

Guest Information

Instagram: @paulosteinberg
Email: steinbpr@jmu.edu
Website: https://www.paulosteinberg.com

*Dr. Paulo Steinberg has granted permission to The Stumbling Spirit Podcast to use his piano performance recordings in this episode.

2025 SOCAN Licence (Tariff 22.C) gives this podcast the right to communicate to the public by telecommunication any or all of the musical works in SOCAN's repertoire by means of certain internet transmission or similar transmission facilities by a site ordinarily accessed to listen to audio-only content. SOCAN stands for Society of Composers, Authors and Music Publishers of Canada.

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Existential Awe

Mon, 17 Jun 2024 13:04:56 GMT

Psychedelic Therapy involves the use of mind-altering drugs, such as psilocybin, to help those who suffer from mental health conditions like depression and addiction. Still highly experimental and somewhat controversial, only a few countries have either legalized or decriminalized this therapeutic practice. Last year, Dr. Dave Bradley was awarded a Churchill Fellowship to explore both contemplative and psychedelic-assisted approaches to the existential well-being of patients within palliative care settings. Based in Scotland, Dave opens up about his journey to becoming both a palliative care doctor and mindfulness practitioner, and he offers key insights about his research to help improve the lives of those who are approaching death.

Guest Information

Instagram: @thebothylife
Email: thebothylife@gmail.com

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Weathering Milestones

Wed, 12 Jun 2024 03:52:49 GMT

In 2001, Heather Harris experienced complications during childbirth after thirty-one hours of labour. It was a mother’s worst nightmare. Her baby’s life was at risk. Oxygen deprivation caused her firstborn son immediate seizures and a permanent brain injury that would forever impact his motor control. He was later diagnosed with Cerebral Palsy. Heather opens up about her journey as a parent to support her disabled and exceptionally gifted son.

Guest information

Instagram: @heatherharrishomes and @harrisandwalker
Website: https://www.harrisandwalker.com

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Wild Cancer Coaster

Mon, 03 Jun 2024 19:45:39 GMT

For 18 years, Nancy Horvath has been a successful fundraiser, raising millions of dollars for some of the most prominent healthcare organizations in Canada to help improve the lives and health outcomes of patients. In 2020, at the beginning of the Covid-19 pandemic, Nancy became a patient herself - initially diagnosed with stage three breast cancer followed by pancreatic cancer. Now disease-free, Nancy shares her powerful story and healing journey that spanned the big city of Toronto to one of the most remote ends of Canada - Fogo Island.

Guest information:

LinkedIn
Email: nancy.horvath@sickkidsfoundation.com

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Change with Compassion

Sun, 26 May 2024 12:00:28 GMT

When it comes to experiencing loss and navigating through life’s most challenging transitions, such as divorce and career changes, Sharleen Beaumont works with her clients to reframe their limiting belief systems, reimagine their lives, and create action plans to help them become the best version of themselves. Sharleen is an Empowerment Coach who helps people improve their emotional literacy and step into their personal power when it counts the most. Sharleen gives us tips on letting go, dealing with our messiness, and cultivating a courageous path forward.

Guest information:

LinkedIn
@sharleendbeaumont on Instagram
https://bravenewending.com/

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One Peak at a Time

Mon, 20 May 2024 15:40:02 GMT

For the past ten years, Noel Scully has been an avid hiker and mountain climber. Noel's mountain climbing adventures have taken him to fifteen countries across four continents, and he has tackled some of the most challenging ascents in the world, including Everest and Kilimanjaro. Based in Dublin, Ireland, this teacher of thirty-four years, reaches rugged summits and breathtaking vistas several times a year. Putting it another way, Noel has done roughly one hundred climbs. Noel talks to us about his passion for hiking, the majesty and vulnerability of mountains, and his regular jaunts to new heights.

Guest information: scullynoel8@gmail.com

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Back Beyond the Mask

Tue, 14 May 2024 01:00:15 GMT

In 2010, three days before a life-altering motorcycle accident, occupational therapist, Jaisa Sulit, wrote these words in her journal, “Help me to stop judging so much. I want to live with more love.” The impact of her crash damaged her spine and left her temporarily paralysed from the waist-down. In her memoir, “Purpose in Paralysis,” Jaisa describes how this traumatic event set her on a path of healing more than just her physical injuries, but also her spirit. Jaisa opens up about her journey of recovery, the importance of relationships and her inspirational book.

Guest information: @decolonialmamalove on Instagram.

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The Queer Alchemist

Mon, 06 May 2024 18:34:02 GMT

Belinda Bannerman is a trauma recovery trainer and practitioner who works with queer survivors of Intimate Partner Violence (IPV) in Australia. With 15 years of experience, Belinda talks about the unique realities faced by the LGBTQIA+ community worldwide in getting the services and support that they need, and explains how somatic therapies can help those individuals impacted by IPV to reconnect to their body, transform their trauma and restore their sense of safety. Belinda opens up about their efforts to help queer people recover from domestic and sexual violence.

Guest information: https://www.belindabannerman.com/

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Consciousness Composition

Sun, 28 Apr 2024 12:00:09 GMT

Patron of the arts, Lucille Joseph, has pondered the nature of reality since she was a little girl, after encountering a glimpse of conscious awareness while on a beach in British Columbia. This unearthly experience begged the life-long question, “Am I in the world, or is the world in me?” This inexplicable event and existential enquiry led Lucille on a path of exploring the meaning of life and God, under the spiritual mentorship of maestro, Dr. Kenneth Mills. In her memoir, "Releasement - Learning to Dance with Life," Lucille recounts her journey to find answers to life’s greatest mystery - consciousness. Lucille opens up about her mystical experiences, the importance of spiritual teachers, and she unveils the meaning of releasement.

Guest information: https://lucillejoseph.ca

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Soul Flow, Brand Power

Sat, 20 Apr 2024 02:03:05 GMT

Mike Power is a brand strategist who helps companies around the world successfully launch new products, resolve planning challenges, and innovate. He is also the creator and facilitator of the Flow Workshop series - a professional and personal development programme which aims to change your mindset to realistically manifest goals in the workplace and at home. Mike discusses the soul of a brand, his personal journey through addiction and cancer, and how he unlocked his ultimate potential and flow state.

Guest information: https://mpower-strategy.com/ and Mike Power on LinkedIn.

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Justice in Light

Wed, 10 Apr 2024 00:23:40 GMT

Imagine being blamed for your mom’s mental illness. That's what happened to Donna Armstrong, whose first memory was seeing her beloved mother forced into a car by her detached father to be sent away to a psychiatric hospital for weeks at a time. This distressing scene repeated a number of times throughout Donna’s lonely childhood, and laid the fractured foundation of family dysfunction that included emotional neglect, sexual abuse and silence. Donna broke her silence with her gut-wrenching memoir, “Getting Here from There - The First 10 Years.” Donna's raw account is an exploration of her life experiences, trauma, heartache, and her rise to becoming a successful Crown attorney. Now retired, Donna discusses her powerful book and explains what justice means to her.

Guest information: armstrong_d@rogers.com

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For the Love of Dog

Tue, 02 Apr 2024 02:19:00 GMT

Dogs are often called man’s best friend with some archeological evidence suggesting that domestication goes as far back as thirty-thousand years. Not only is dog ownership widespread, but evidence shows high rates of dog surrenders, abandonments and euthanasia in several countries including Ireland. Helping to save and improve the wellness outcomes of our canine friends is Bobby Wain, chair of Dundalk Dog Rescue, located in County Louth, Ireland. Bobby talks to us about responsible dog ownership, and explains why adoption and fostering are critically important.

Guest information: https://www.dundalkdogrescue.ie/

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Moving into Balance

Mon, 25 Mar 2024 15:59:33 GMT

Darryl Tracy is an accomplished physiotherapist, practising for over 35 years. His focus is on rehabilitating patients with neurological injuries and disorders such as stroke, spinal cord damage, multiple sclerosis and Parkinson’s. Not only does Darryl help others improve their mobility, but he has an intimate understanding of the range of possibilities in bodily movement as an award-winning professional dancer and choreographer. He also teaches anatomy to aspiring dance instructors at Canada’s National Ballet School in Toronto. Darryl joins us to discuss his eclectic career and talks about the resilience of the human body.

Guest information: Alpha Health Services

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Sparking Enlightenment

Tue, 19 Mar 2024 14:46:30 GMT

For mystics the world over, the path to oneness with the Creator is often solitary; fraught with suffering, and blessed with divine ecstasy and revelatory truths. Stephen D’amico is no different. Stephen is a self-described guru who through a series of supernatural events and spiritual self-realizations, has attained a permanent state of enlightenment. He believes that enlightenment is not only achievable for each of us, but that humanity will collectively awaken in this lifetime. In this episode, Stephen discusses his mystical experiences, spiritual books and positive message.

Guest information: https://www.stephendamico.com/

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Crowning Innocence

Sun, 10 Mar 2024 12:00:01 GMT

Canadian author, Debra Williams, is helping to improve representation in children’s literature with her trailblazing and beautifully illustrated book, Church Hat. Inspired by her family, Church Hat is about a Black boy who admires his mother and her fashion sense, and one day gets caught wearing her colourful “crown” reserved for Sunday service. This is a heart-warming tale of self-expression, identity, diversity, and acceptance, but above all it's about the loving bond between a parent and child. Now being developed into an animated short film, Debra opens up about her inspiration behind this story, and why she believes it's important.

Guest information: Visit churchhatthefilm.com or email connect@churchhatthefilm.com. Follow Debra Williams on Instagram @storytoscreen and @mybestlifebooks.

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Nest Worth

Sun, 03 Mar 2024 15:02:09 GMT

Merel van der Wouden is a Negotiation and Transformation Coach who helps women advocate for better salaries and realize their wildest dreams - be it starting a new business or writing a book. Merel has coached hundreds of women, and through her Transformation Nest workshop, assists them in understanding their self-worth and purpose. Now, as a public speaker and author, her message is reaching a wider audience. Merel explains how she is helping to narrow the pay gap and improve the lives of women.

Guest information: https://merelvanderwouden.com/ and @merelvanderwouden on Instagram and LinkedIn.

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Season 1 Retrospective

Fri, 30 Jun 2023 12:00:40 GMT

This is a special retrospective episode of Season 1 of The Stumbling Spirit Podcast. It was hard for me to choose clips for this retrospective because all of my guests had such a profound impact on me with their teachings and stories of resilience. That being said, I have grouped this audio selection into six categories of resilience (which all intersect): Practical, Mindful, Professional, Community, Health and Spiritual.

I also share my thoughts on the meaning of resilience.

Thank you for listening. I'll be back soon with Season 2.

Guest information

Ep 01: Darren Weldrick (https://runtomtl.com)
Ep 02: Lori Bean (https://www.maliya.ca)
Ep 03: Rose Mina Munjee (mindful@roseminamunjee.com)
Ep 04: Drew Hume (https://navina.ca and @drewhume on Instagram)
Ep 05: Christian Lloyd (@_christianlloyd and @gettingcaptured on Instagram and Twitter)
Ep 06: Eric Wood (https://drericwoodnd.com)
Ep 07: Connie Lee (connect@connieleetherapy.com)
Ep 08: Gregory Philips (https://abstarr.com and ABSTARR Consulting Pty Ltd on LinkedIn)
Ep 09: Lucy De Matos (lucy@healthyselfnutrition.ca and @_heal_thy_self__ on Instagram)
Ep 10: Marilyn Calleja (marilyncallejaart@gmail.com and @marilyncallejaart on Instagram)
Ep 11: Dr. Michele Chaban, MSW, RSW (retired), PhD, chabanmichele@gmail.com
Ep 12: Mark Peacock (@markpeacock on LinkedIn)
Ep 13: Regina Sheung (https://thelabouroflove.ca/)
Ep 14: Leah Morrigan (leah@transformyourself.ca and leah@polishedcopyediting.com)
Ep 15: Karen Warner (https://www.gaiasden.ca, https://www.spiritofthewaterfalls.ca, +1 705 448 1346)
Ep 16: Jonathan Reynolds ( https://www.mindfullifemindfulwork.com/ and https://www.mindfulprofessionalsnetwork.com/)
Ep 17: Greg Maxton (https://www.gregmaxton.com/)

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Authentic Wholeness

Tue, 20 Jun 2023 06:02:29 GMT

Fleurian Maxton (formerly Greg Maxton) is an author, educator and holistic practitioner who cultivates wellness for themselves and others through Reiki and mantra chanting. Fleurian is also my first Reiki teacher. In this episode, we discuss the mystical energy of Reiki, the search for wholeness, and the importance of Pride to the 2SLGBTQ+ community.

Guest information: https://www.fleurian.com/

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Redefining Leadership

Sun, 11 Jun 2023 12:00:06 GMT

Jonathan Reynolds is an Executive Leadership Coach and owner of Mindful Life, Mindful Work Inc. Described as a leadership development company, Jonathan’s organization helps corporate executives find ways to improve team performance and workplace culture through mindfulness approaches. But is it possible for companies to become mindful when emphasis is often placed on meeting the bottom line? Should mindfulness be used as a tool to increase performance at all? In this episode, we explore these questions and unpack what it means to be a mindful leader and mindful organization.

Guest information: https://www.mindfullifemindfulwork.com/ and https://www.mindfulprofessionalsnetwork.com/.

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Shamanic Journey

Tue, 06 Jun 2023 00:08:13 GMT

Karen Warner is co-owner of Gaia’s Den - a nature sanctuary and off-grid retreat in Eastern Ontario. Located in Algonquin territory and spanning 74 acres, this forested paradise and rugged landscape has several waterfalls and an abundance of plant life. Karen is not only a conservationist but a self-described Shaman who leads groups on hikes throughout her property to help people connect with themselves and with the spirits of nature. In this episode, we discuss the importance of nature in the human experience, and Karen sheds light on her life's purpose and journey.*

Guest information: Karen Warner on Facebook (Harcourt, Ontario), https://www.gaiasden.ca, https://www.spiritofthewaterfalls.ca, +1 705 448 1346

*My apologies for the reverb in this episode - I had not connected my mic properly. Karen sounds totally fine though.

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Fashioning Image

Sat, 27 May 2023 12:17:55 GMT

They say that beauty is in the eye of the beholder, but for Leah Morrigan one’s image is what leaves a lasting impression. For more than 15 years, she has spent her career helping professionals, from doctors to corporate executives, improve their overall style and boost their confidence through fashion, and now the written word. With a background in costume design and image consulting, Leah established a reputation as a go-to men’s stylist, working with clients in Canada and internationally. She has since shifted her focus to business communications helping organizations with their online content, documents and presentations. In this episode, we tackle image and strip back the layers to uncover its meaning and purpose.

Guest information: leah@transformyourself.ca for image consulting, and leah@polishedcopyediting.com for business communications.

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Deeper than Bottom Line

Sun, 21 May 2023 19:07:01 GMT

For many businesses, the Covid pandemic produced unparalleled challenges to thrive through mandatory restrictions and drastic shifts in consumer buying habits. Some retailers pivoted quickly to online sales, while others permanently shuttered their doors. Regina Sheung not only navigated her way through economic uncertainty, but underwent her own transformation that inspired her to change her long-established boutique in Toronto from a place that sells distinctive curated merchandise into a collaborative multi-functional community space. Regina opens up about her journey as a retailer and truth-seeker, and her "Labour of Love."

Guest information: https://thelabouroflove.ca/

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Reality Bites

Sun, 14 May 2023 12:00:38 GMT

Mark Peacock has worked in the entertainment industry for more than 25 years as an actor, drag performer, producer and Reality TV writer, with credits on popular shows such as Canada’s Next Top Model and The Amazing Race Canada. Mark also scripted an acclaimed short film called Bunny which screened internationally, and holds special meaning to him. In this episode, we talk about the realities within Reality TV, Mark’s creative vocation, and the pivotal moments that have helped shape him as a person and an artist.

Guest information: @markpeacock on LinkedIn.

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Tales of Dying and Death

Sun, 07 May 2023 12:00:44 GMT

Michele Chaban invites stillness and mortality into her practice on a daily basis. She has her PhD in Clinical Thanatology, is Founder of Mindfulness Studies at University of Toronto, and teaches several certificate programs there, including Mindfulness Informed End of Life Care. For much of her career, Michele applied both skill sets as a social worker, counselling patients and their families in the palliative care centre at Mount Sinai Hospital in Toronto. In this episode, we discuss dying and death, the role that mindfulness can play to ease suffering, and we learn more about Michele herself and the life-changing event that led her towards contemplative practice and caregiving.

Guest information: Dr. Michele Chaban, MSW, RSW (retired), PhD, still teaches mindfulness and can be contacted at chabanmichele@gmail.com.

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Balance in Pictures

Sun, 30 Apr 2023 12:00:36 GMT

After a sudden attack of vertigo in 2019, Marilyn Calleja's world changed affecting her daily well-being and long career in Human Resources. However, Marilyn’s vestibular dysfunction inspired a new passion for painting natural landscapes - interpreting her dreamlike surroundings as satisfying kaleidoscopes of geometric shapes and colours. In this episode, we chat about Marilyn's art and her search for balance when it has been compromised.

Guest information: marilyncallejaart@gmail.com and @marilyncallejaart on Instagram.

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Food Medicine

Sun, 23 Apr 2023 12:00:03 GMT

Vasculitis is a rare inflammatory disease that targets blood vessels and limits blood flow to organs, sometimes causing irreparable damage, and in worst case scenarios death.

Lucy De Matos was diagnosed with this incurable auto-immune disorder 27 years ago, and since then has, in part, managed her symptoms through diet. She now guides others going through similar health challenges on their food choices to better manage their symptoms.

Lucy is a Registered Holistic Nutritionist based in Toronto, and is on the board of Vasculitis Foundation Canada. Lucy speaks candidly about her life with this disease, and explains the connection between food and health.

Guest Information: lucy@healthyselfnutrition.ca and @_heal_thy_self__ on Instagram.

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Earth Beneath Our Feet

Sun, 16 Apr 2023 22:54:33 GMT

Gregory Philips is Aboriginal of the Waanyi and Jaru peoples of Australia. He has his PhD in Medical Anthropology and is a Professor at Griffith University’s School of Medicine in Queensland. He runs a respected consulting firm called Abstarr, and works with companies, governments and healthcare providers to develop policy and services for Indigenous peoples based on Aboriginal values and cultural safety. In this episode, we talk about the inroads made, and the challenges faced in establishing equitable conditions for Aboriginal peoples in Australia and across the globe, and we delve into Greg's drive to being an advocate and change-maker for his community, and a champion for recreating a better world for us all.

Guest information: https://abstarr.com and ABSTARR Consulting Pty Ltd on LinkedIn.

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Everything is Possible! (Tout est possible!)

Sun, 09 Apr 2023 14:47:24 GMT

Connie Lee knows what it’s like to manifest dreams. Seven years ago, she left her secure career in corporate marketing to follow her passion for helping others as a psychotherapist. However, just as she was paving a new path that aligned with her purpose, she was diagnosed with advanced cervical cancer. Now Connie is on a different quest to cure herself through conventional and holistic means, and shares her story of resilience with this life-threatening disease, as well as her thoughts on the true meaning of life.

Update: On 28 Jan 2024, my friend, Connie Tracy Lee, passed away from cervical cancer. She was only 41 years old. I feel privileged to have known her, even if it was for a short time. She was a beautiful soul. I hope that her enduring message of resilience touches and inspires you the way it did me.

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Fountain of Youth

Sun, 02 Apr 2023 12:00:47 GMT

Eric Wood is a naturopathic doctor and professor based in Florida. For more than 12 years, his private practice has served patients of all ages, and using holistic approaches has treated various conditions from chronic fatigue to cancer. Eric has written several books including, “Longevity Secrets - How to Grow Younger at Any Age.” In this episode, we discuss the fountain of youth, Eric’s journey to becoming a clinician in naturopathy, and his latest project which aims to expand our understanding of gender and sexuality.

Guest information: https://drericwoodnd.com

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Heart of the Part

Sun, 26 Mar 2023 12:00:42 GMT

Christian Lloyd is an accomplished actor, writer, and photographer who’s been in show business for more than 25 years taking on recent roles on popular shows such as The Handmaids Tale and American Gods. Christian opens up about his life as an artist, the impact of his brother's passing, and how to find the heart of every character.

Guest information: @_christianlloyd and @gettingcaptured on Instagram and Twitter.

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Touch of Paradise

Sun, 19 Mar 2023 12:00:01 GMT

Have you ever thought of moving to paradise and starting a retreat? Drew Hume did just that with the creation of Navina - a Thai yoga therapy centre in the lush rainforest of Costa Rica, where he teaches a specific modality of massage and touch-literacy to small groups of practitioners-in-training. In between classes and nature hikes, Drew is a beekeeper and produces his own honey. However, his dream-come-reality did not happen overnight. Drew talks about his journey, the importance of human connection, and what he calls “the art of compassionate touch."

Guest information: https://navina.ca and @drewhume on Instagram.

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Mindful Reset

Sun, 12 Mar 2023 12:00:27 GMT

For many of us, the Covid pandemic forced us to pause and reset. In some cases, people left their long established careers for something new. Well before the Great Resignation, Rose Mina Munjee, transitioned out of her successful career in the corporate world to the public sector, and immersed deeper into her psychotherapy and mindfulness practice. Rose is a scholar, teacher, thinker and researcher in the ever-expanding field of mindfulness, and on this episode we explore this topic further as we chat about social change and more.

Guest information: mindful@roseminamunjee.com

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Soul Awakening

Sun, 05 Mar 2023 13:00:56 GMT

On the surface, Lori Bean had it all - a loving family, a beautiful home, and a successful career. Everything changed after a serious car accident that left her with life altering injuries. Years of chronic pain and unwellness combined with several misdiagnoses left her frustrated and hopeless, until she asked, “What is the soul?” This took her on a spiritual quest for her truth, introduced her to holistic health, and inspired the creation of wellness centre for women called Maliya. Lori opens up about her soul awakening and her new purpose in life.

Guest information: https://www.maliya.ca

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Passing the Baton

Mon, 27 Feb 2023 04:20:50 GMT

Imagine running through the scorching heat of Death Valley. Darren Weldrick did it, and for 35 years he’s gone the distance as a competitive runner often finishing within the top 10 in local Canadian races. In recent years, Darren shifted his focus from road races to ultra relays. His passion project is called Run to Montreal commemorating the life of his dear friend. Darren opens up about his personal loss, healing journey, resilience practice, and what it took for him to fulfill one of his dreams.

Guest information: https://runtomtl.com

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