60 acast.com The Successfully In Love Podcast https://op3.dev/e/shows.acast.com/the-successfully-in-love-podcast en Katarina Polonska relationships,dating,self-development,love,romance,business,careers Katarina Polonska Creating and keeping a healthy, meaningful, and fulfilling relationship can feel extra hard for high-achievers, especially when you're a career-driven professional with limited time, emotional bandwidth, and a lot on your plate. And of course, you want to maintain high standards for yourself.


Join high-performance relationship coach and gender dynamics social scientist Katarina Polonska (University of Oxford M.St, ICF ACC NLP IAT) as she delves into the complexities of having true healthy love, discerning whether to stay or go, and levelling up to create your ultimate relationship.


If you are an ambitious professional who knows you deserve more in life but can't seem to figure out your relationships - whether that's improving your current partnership, getting clarity on what you should do, finding the love of your life, or breaking free from the painful patterns of your past - this show is for you.


Each episode contains powerful insights into the Behavioral Science of Attraction, the proven science-based methodology to help you create your best relationship yet, and live your best life.


Discover more about how I can help you at:


www.katarinapolonska.com

@katarinapolonska on Instagram

https://www.linkedin.com/in/katarinapolonska/

Hosted on Acast. See acast.com/privacy for more information.

]]> Creating and keeping a healthy, meaningful, and fulfilling relationship can feel extra hard for high-achievers, especially when you're a career-driven professional with limited time, emotional bandwidth, and a lot on your plate. And of course, you want to maintain high standards for yourself.


Join high-performance relationship coach and gender dynamics social scientist Katarina Polonska (University of Oxford M.St, ICF ACC NLP IAT) as she delves into the complexities of having true healthy love, discerning whether to stay or go, and levelling up to create your ultimate relationship.


If you are an ambitious professional who knows you deserve more in life but can't seem to figure out your relationships - whether that's improving your current partnership, getting clarity on what you should do, finding the love of your life, or breaking free from the painful patterns of your past - this show is for you.


Each episode contains powerful insights into the Behavioral Science of Attraction, the proven science-based methodology to help you create your best relationship yet, and live your best life.


Discover more about how I can help you at:


www.katarinapolonska.com

@katarinapolonska on Instagram

https://www.linkedin.com/in/katarinapolonska/

Hosted on Acast. See acast.com/privacy for more information.

]]> false Katarina Polonska info@katarinapolonska.com 6672cbfcafdac9fcff509fb1 the-successfully-in-love-podcast episodic https://assets.pippa.io/shows/cover/1718790261712-6cb4897c6c9f0d28e6f2ec6c07f8f28b.jpeg https://op3.dev/e/shows.acast.com/the-successfully-in-love-podcast The Successfully In Love Podcast Why Sweeping Conflict Under the Rug is Destroying Your Relationship Why Sweeping Conflict Under the Rug is Destroying Your Relationship Tue, 14 Apr 2026 06:00:00 GMT 17:36 69dde5f3daa5b95957069280 false https://shows.acast.com/the-successfully-in-love-podcast/episodes/why-sweeping-conflict-under-the-rug-is-destroying-your-relat 69dde5f3daa5b95957069280 6672cbfcafdac9fcff509fb1 why-sweeping-conflict-under-the-rug-is-destroying-your-relat full 1 66 Have you ever had an argument with your partner where you just wanted to say "I'm sorry," wrap things up, and move on because you hate conflict? While it might seem like the easiest way to keep the peace, rushing past disagreements is actually sabotaging your connection. In this solo episode of the Successfully in Love® Podcast, Katarina explains why sweeping things under the rug robs you of massive relationship growth. Discover the difference between simply apologizing and true emotional repair, what happens to your nervous system when pain goes unprocessed, and how to create the safety needed to actually heal and propel your relationship forward.


Key Themes Explored in This Episode:

  • The Danger of the "Quick Fix": Why treating relationship conflict like a workplace problem to be quickly solved actually prevents true healing and deepens the emotional divide.
  • The Energy of Unprocessed Pain: How stuffing down your emotions communicates to your subconscious that your feelings don't matter, causing that stagnant energy to erode your self-esteem and voice over time.
  • A 12-Year Backlog of Resentment: A real-life case study showing how a lack of repair led one partner to become a completely disconnected shell of herself, and the other to seek connection outside the marriage.
  • What True Repair Actually Means: Why processing pain requires compassionate inquiry, deep listening, and holding space for your partner without pointing fingers or getting defensive.
  • Breaking Childhood Conditioning: Recognizing how early survival mechanisms and role modeling taught you to put on a brave face and pretend everything is fine, and how to rewrite that operating system today.
  • The Power of Feeling Seen and Heard: Practical steps for slowing down during a conflict so both partners can safely articulate their hurts and finally clear the stagnant emotional energy from their bodies.


Links & Resources


About the Host Katarina Polonska is a High Performance Relationship Coach and a Gender Dynamic Social Scientist from the University of Oxford. She has 15 years of experience studying love, gender, and behavioural science.


Ready to fix the disconnect in your relationship? Get my step-by-step framework today for just $27: Click here to get the resource


Want deeper support? Apply for a free Consultation Call with Katarina today: Click here to book your call


Enjoyed this deep dive into love and leadership? Please take a moment to subscribe, leave a 5-star rating, and download a few more episodes.


As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Have you ever had an argument with your partner where you just wanted to say "I'm sorry," wrap things up, and move on because you hate conflict? While it might seem like the easiest way to keep the peace, rushing past disagreements is actually sabotaging your connection. In this solo episode of the Successfully in Love® Podcast, Katarina explains why sweeping things under the rug robs you of massive relationship growth. Discover the difference between simply apologizing and true emotional repair, what happens to your nervous system when pain goes unprocessed, and how to create the safety needed to actually heal and propel your relationship forward.


Key Themes Explored in This Episode:

  • The Danger of the "Quick Fix": Why treating relationship conflict like a workplace problem to be quickly solved actually prevents true healing and deepens the emotional divide.
  • The Energy of Unprocessed Pain: How stuffing down your emotions communicates to your subconscious that your feelings don't matter, causing that stagnant energy to erode your self-esteem and voice over time.
  • A 12-Year Backlog of Resentment: A real-life case study showing how a lack of repair led one partner to become a completely disconnected shell of herself, and the other to seek connection outside the marriage.
  • What True Repair Actually Means: Why processing pain requires compassionate inquiry, deep listening, and holding space for your partner without pointing fingers or getting defensive.
  • Breaking Childhood Conditioning: Recognizing how early survival mechanisms and role modeling taught you to put on a brave face and pretend everything is fine, and how to rewrite that operating system today.
  • The Power of Feeling Seen and Heard: Practical steps for slowing down during a conflict so both partners can safely articulate their hurts and finally clear the stagnant emotional energy from their bodies.


Links & Resources


About the Host Katarina Polonska is a High Performance Relationship Coach and a Gender Dynamic Social Scientist from the University of Oxford. She has 15 years of experience studying love, gender, and behavioural science.


Ready to fix the disconnect in your relationship? Get my step-by-step framework today for just $27: Click here to get the resource


Want deeper support? Apply for a free Consultation Call with Katarina today: Click here to book your call


Enjoyed this deep dive into love and leadership? Please take a moment to subscribe, leave a 5-star rating, and download a few more episodes.


As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Why Your Ambition is Sabotaging Your Marriage (And How to Fix It) Why Your Ambition is Sabotaging Your Marriage (And How to Fix It) Tue, 07 Apr 2026 20:52:10 GMT 30:48 69d56e42e257f11e031da587 false https://shows.acast.com/the-successfully-in-love-podcast/episodes/why-your-ambition-is-sabotaging-your-marriage-and-how-to-fix 69d56e42e257f11e031da587 6672cbfcafdac9fcff509fb1 why-your-ambition-is-sabotaging-your-marriage-and-how-to-fix full 1 64 Are you an absolute powerhouse at work, but your romantic relationship feels flat, unfulfilling, or completely disconnected? You might think you just need a better "work-life balance" or to schedule more date nights, but the truth is far deeper. In this solo episode of the Successfully in Love® Podcast, Katarina reveals how the very ambition fueling your career success is likely operating as a trauma response that is actively destroying your intimacy. Discover how childhood "core wounds" dictate your behavior, why your brain won't let you rest, and how to heal your subconscious so you can thrive both in the boardroom and the bedroom, without giving up your drive.


Key Themes Explored in This Episode:

  • The Compartmentalization Myth: Why trying to separate your high-stress work life from your home life never works (hint: you are the common denominator).
  • When Partners Spiral: What actually happens when one partner is overly consumed by ambition, and how it leads the other partner to numb out, seek escapism, and slowly destroy the connection.
  • The Work-Life Balance Trap: Why traditional advice like setting boundaries or going to the gym fails to fix the root cause of relationship disconnect for high performers.
  • Core Wounds & Conditional Identity: How childhood experiences (between the ages of 0 and 8) program your subconscious mind to believe you are "not good enough" or "unworthy."
  • Ambition as a Trauma Response: How chasing success, money, and promotions becomes a survival strategy to temporarily numb the pain of internal shame and emptiness.
  • The Reticular Activating System (RAS): How your brain filters data to constantly prove your deepest insecurities right, keeping you trapped in a cycle of never feeling like you've achieved enough.
  • The Ripple Effect of Healing: Why you don't actually need couples counseling to save your marriage. When you clear your subconscious blocks and regulate your own nervous system, your partner will naturally attune to your new, healthier energy.


Links & Resources


About the Host Katarina Polonska is a High Performance Relationship Coach and a Gender Dynamic Social Scientist from the University of Oxford. She has 15 years of experience studying love, gender, and behavioural science.


Ready to fix the disconnect in your relationship? Get my step-by-step framework today for just $27: Click here to get the resource


Want deeper support? Apply for a free Consultation Call with Katarina today: Click here to book your call


Enjoyed this deep dive into love and leadership? Please take a moment to subscribe, leave a 5-star rating, and download a few more episodes.


As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Are you an absolute powerhouse at work, but your romantic relationship feels flat, unfulfilling, or completely disconnected? You might think you just need a better "work-life balance" or to schedule more date nights, but the truth is far deeper. In this solo episode of the Successfully in Love® Podcast, Katarina reveals how the very ambition fueling your career success is likely operating as a trauma response that is actively destroying your intimacy. Discover how childhood "core wounds" dictate your behavior, why your brain won't let you rest, and how to heal your subconscious so you can thrive both in the boardroom and the bedroom, without giving up your drive.


Key Themes Explored in This Episode:

  • The Compartmentalization Myth: Why trying to separate your high-stress work life from your home life never works (hint: you are the common denominator).
  • When Partners Spiral: What actually happens when one partner is overly consumed by ambition, and how it leads the other partner to numb out, seek escapism, and slowly destroy the connection.
  • The Work-Life Balance Trap: Why traditional advice like setting boundaries or going to the gym fails to fix the root cause of relationship disconnect for high performers.
  • Core Wounds & Conditional Identity: How childhood experiences (between the ages of 0 and 8) program your subconscious mind to believe you are "not good enough" or "unworthy."
  • Ambition as a Trauma Response: How chasing success, money, and promotions becomes a survival strategy to temporarily numb the pain of internal shame and emptiness.
  • The Reticular Activating System (RAS): How your brain filters data to constantly prove your deepest insecurities right, keeping you trapped in a cycle of never feeling like you've achieved enough.
  • The Ripple Effect of Healing: Why you don't actually need couples counseling to save your marriage. When you clear your subconscious blocks and regulate your own nervous system, your partner will naturally attune to your new, healthier energy.


Links & Resources


About the Host Katarina Polonska is a High Performance Relationship Coach and a Gender Dynamic Social Scientist from the University of Oxford. She has 15 years of experience studying love, gender, and behavioural science.


Ready to fix the disconnect in your relationship? Get my step-by-step framework today for just $27: Click here to get the resource


Want deeper support? Apply for a free Consultation Call with Katarina today: Click here to book your call


Enjoyed this deep dive into love and leadership? Please take a moment to subscribe, leave a 5-star rating, and download a few more episodes.


As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Why Burnout is Killing Your Intimacy (And Why Scheduling Sex Doesn't Work)]]> Tue, 31 Mar 2026 20:41:23 GMT 14:19 69cc317416bd65d069baf17c false https://shows.acast.com/the-successfully-in-love-podcast/episodes/why-burnout-is-killing-your-intimacy-and-why-scheduling-sex 69cc317416bd65d069baf17c 6672cbfcafdac9fcff509fb1 why-burnout-is-killing-your-intimacy-and-why-scheduling-sex full 1 63 If you love your partner but your intimate life feels flat, distant, or like just another exhausting task on your to-do list, you are not alone. In this solo episode of the Successfully in Love® Podcast, Katarina reveals why chronic stress and burnout are the true culprits behind a plummeting libido. Discover why you can't simply logic your way out of survival mode, why "scheduling sex" usually backfires for high-achievers, and how to actually heal your nervous system so desire, play, and deep connection can naturally return to your marriage.


Key Themes Explored in This Episode:

  • The Survival Mode Trap: Why your nervous system literally shuts down the operating systems responsible for desire and play when you are experiencing chronic stress.
  • The Root Cause of Burnout: How unhealed childhood "core wounds" (like feeling unworthy or not good enough) create a dysregulated, anxious internal operating system that constantly runs on frenetic energy.
  • The "Scheduling" Myth: Why going to a therapist to talk about positions or schedule intimacy like a work meeting fails, and why high performers need to stop overriding their bodies.
  • A Real-Life Turnaround: How a chronically exhausted senior executive repaired a year-long intimate disconnect with his wife by addressing his nervous system—and how his work productivity actually increased as a result.
  • Redefining Rest: Why true rest isn't just taking a vacation—it's actively regulating your nervous system, clearing out subconscious blocks, and creating deep emotional safety.
  • Changing Your Fuel: How to shift the driving force behind your career success from anxiety and survival to abundance, self-love, and secure connection.


Links & Resources


About the Host Katarina Polonska is a High Performance Relationship Coach and a Gender Dynamic Social Scientist from the University of Oxford. She has 15 years of experience studying love, gender, and behavioural science.



Ready to fix the disconnect in your relationship? Get started with my step-by-step framework today for just $27: Click here to get the resource

Want deeper support? Apply for a free Consultation Call with Katarina today: Click here to book your call


Enjoyed this deep dive into love and leadership? Please take a moment to subscribe, leave a 5-star rating, and download a few more episodes.


As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com

Hosted on Acast. See acast.com/privacy for more information.

]]> If you love your partner but your intimate life feels flat, distant, or like just another exhausting task on your to-do list, you are not alone. In this solo episode of the Successfully in Love® Podcast, Katarina reveals why chronic stress and burnout are the true culprits behind a plummeting libido. Discover why you can't simply logic your way out of survival mode, why "scheduling sex" usually backfires for high-achievers, and how to actually heal your nervous system so desire, play, and deep connection can naturally return to your marriage.


Key Themes Explored in This Episode:

  • The Survival Mode Trap: Why your nervous system literally shuts down the operating systems responsible for desire and play when you are experiencing chronic stress.
  • The Root Cause of Burnout: How unhealed childhood "core wounds" (like feeling unworthy or not good enough) create a dysregulated, anxious internal operating system that constantly runs on frenetic energy.
  • The "Scheduling" Myth: Why going to a therapist to talk about positions or schedule intimacy like a work meeting fails, and why high performers need to stop overriding their bodies.
  • A Real-Life Turnaround: How a chronically exhausted senior executive repaired a year-long intimate disconnect with his wife by addressing his nervous system—and how his work productivity actually increased as a result.
  • Redefining Rest: Why true rest isn't just taking a vacation—it's actively regulating your nervous system, clearing out subconscious blocks, and creating deep emotional safety.
  • Changing Your Fuel: How to shift the driving force behind your career success from anxiety and survival to abundance, self-love, and secure connection.


Links & Resources


About the Host Katarina Polonska is a High Performance Relationship Coach and a Gender Dynamic Social Scientist from the University of Oxford. She has 15 years of experience studying love, gender, and behavioural science.



Ready to fix the disconnect in your relationship? Get started with my step-by-step framework today for just $27: Click here to get the resource

Want deeper support? Apply for a free Consultation Call with Katarina today: Click here to book your call


Enjoyed this deep dive into love and leadership? Please take a moment to subscribe, leave a 5-star rating, and download a few more episodes.


As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Why Lack of Repair, Not Conflict, is Destroying Your Relationship Why Lack of Repair, Not Conflict, is Destroying Your Relationship Wed, 25 Mar 2026 16:00:00 GMT 16:20 69c3ae1e938a3e0037235c6a false https://shows.acast.com/the-successfully-in-love-podcast/episodes/why-lack-of-repair-not-conflict-is-destroying-your-relations 69c3ae1e938a3e0037235c6a 6672cbfcafdac9fcff509fb1 why-lack-of-repair-not-conflict-is-destroying-your-relations full 1 62 Most relationships do not end because of massive betrayals or big drama. They erode slowly from emotional distance that never gets properly repaired. In this solo episode of the Successfully in Love® Podcast, Katarina reveals the insidious, silent killer of intimacy: sweeping things under the rug. If you and your partner have stopped fighting but feel miles apart, or if your attempts to resolve conflict always lead to a shutdown, this episode will teach you the essential skill of intentional repair to bridge the gap and restore emotional safety.


Key Themes Explored in This Episode:

  • The Silent Killer of Intimacy: Why brushing things under the rug and rushing to say "I'm sorry" is far more damaging to your marriage than having a blowout argument.
  • The Nervous System Trap: How leaving minor disagreements unresolved actually trains your brain to view your partner as an emotional threat.
  • The "Perfect" Co-Parents: A real-life case study of a highly successful couple who looked great on paper but had lost all emotional connection—and the exact steps they took to get it back.
  • The "Time Heals" Myth: Why simply giving an argument time or choosing to "move on" actually compounds emotional distance over the years.
  • The Art of Intentional Repair: Katarina’s step-by-step framework for truly closing the loop on an argument, including how to listen without getting triggered and how to find the root of the hurt.
  • The 30-Second Reset: How to use a long hug and an "amnesty space" to fully close out a conflict and actually grow closer because of it.
  • A Message of Hope: Why decades of emotional distance do not mean your relationship is broken, and how you can start bridging the gap today.


Links & Resources


About the Host Katarina Polonska is a High Performance Relationship Coach and a Gender Dynamic Social Scientist from the University of Oxford. She has 15 years of experience studying love, gender, and behavioural science.


Enjoyed this deep dive into love and leadership? Please take a moment to subscribe, leave a 5-star rating, and download a few more episodes.


As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Most relationships do not end because of massive betrayals or big drama. They erode slowly from emotional distance that never gets properly repaired. In this solo episode of the Successfully in Love® Podcast, Katarina reveals the insidious, silent killer of intimacy: sweeping things under the rug. If you and your partner have stopped fighting but feel miles apart, or if your attempts to resolve conflict always lead to a shutdown, this episode will teach you the essential skill of intentional repair to bridge the gap and restore emotional safety.


Key Themes Explored in This Episode:

  • The Silent Killer of Intimacy: Why brushing things under the rug and rushing to say "I'm sorry" is far more damaging to your marriage than having a blowout argument.
  • The Nervous System Trap: How leaving minor disagreements unresolved actually trains your brain to view your partner as an emotional threat.
  • The "Perfect" Co-Parents: A real-life case study of a highly successful couple who looked great on paper but had lost all emotional connection—and the exact steps they took to get it back.
  • The "Time Heals" Myth: Why simply giving an argument time or choosing to "move on" actually compounds emotional distance over the years.
  • The Art of Intentional Repair: Katarina’s step-by-step framework for truly closing the loop on an argument, including how to listen without getting triggered and how to find the root of the hurt.
  • The 30-Second Reset: How to use a long hug and an "amnesty space" to fully close out a conflict and actually grow closer because of it.
  • A Message of Hope: Why decades of emotional distance do not mean your relationship is broken, and how you can start bridging the gap today.


Links & Resources


About the Host Katarina Polonska is a High Performance Relationship Coach and a Gender Dynamic Social Scientist from the University of Oxford. She has 15 years of experience studying love, gender, and behavioural science.


Enjoyed this deep dive into love and leadership? Please take a moment to subscribe, leave a 5-star rating, and download a few more episodes.


As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Why Being a Great Executive is Ruining Your Relationship Why Being a Great Executive is Ruining Your Relationship Tue, 17 Mar 2026 17:00:00 GMT 12:17 69b939d5974fe3a4f97de4fc false https://shows.acast.com/the-successfully-in-love-podcast/episodes/why-being-a-great-executive-is-ruining-your-relationship 69b939d5974fe3a4f97de4fc 6672cbfcafdac9fcff509fb1 why-being-a-great-executive-is-ruining-your-relationship full 1 61 Are you a high achiever who excels at work but struggles to connect at home? In this episode, high-performance relationship coach and Oxford-trained social scientist Katarina Polonska reveals a surprising truth: the very communication skills that made you a successful leader are likely the ones creating emotional distance in your marriage.


Katarina dives deep into the "Executive Communication Trap"—the habit of listening for solutions instead of resonance—and explains how to pivot from "fixing" to "attuning" to save your intimacy.


Key Takeaways

  • The Context Trap: Communication isn’t "one size fits all." Skills rewarded in the boardroom (efficiency, logic, optimization) often land as dismissive or controlling in the living room.
  • Fixing vs. Feeling: When a partner shares an emotion, they are making a bid for connection. Trying to "fix" it sends the message that their feelings are "inefficient" or wrong.
  • The High-Achiever’s Blind Spot: Most leaders "repair" wrong by prioritizing speed and closing loops over the presence and curiosity required for true emotional healing.
  • Listening vs. Attuning: At work, listening is about gathering data. In a relationship, listening is a nervous system skill—it’s about dropping out of the head and into the body to feel your partner's experience.


More Details: The Successfully in Love® Method

Ready to move beyond scripts and communication "hacks"? This is how we shift the needle for high performers:

  • 01 | Diagnose the Real Pattern: We identify the specific hidden patterns and behavioral triggers driving disconnection—the ones that effort and goodwill alone have never been able to shift.
  • 02 | Clear the Hidden Patterns: Using behavioral science, subconscious reconditioning, mindfulness, and somatic work, we clear the barriers to intimacy at the level where they actually live.
  • 03 | Create the Relationship You Actually Want: Turn freedom, trust, and intimacy into your daily lived reality. Show up in a way that finally reflects who you are.


Ready to make a change?

Find out more here


Memorable Quotes

"At work, listening means gathering data. In relationships, listening means resonating."
"When your partner is emotional, they are not presenting a problem; they are inviting you into their inner world."


Connect with Katarina


Enjoyed this deep dive into love and leadership? Please take a moment to subscribe, leave a 5-star rating, and download a few more episodes.


As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com


Hosted on Acast. See acast.com/privacy for more information.

]]> Are you a high achiever who excels at work but struggles to connect at home? In this episode, high-performance relationship coach and Oxford-trained social scientist Katarina Polonska reveals a surprising truth: the very communication skills that made you a successful leader are likely the ones creating emotional distance in your marriage.


Katarina dives deep into the "Executive Communication Trap"—the habit of listening for solutions instead of resonance—and explains how to pivot from "fixing" to "attuning" to save your intimacy.


Key Takeaways

  • The Context Trap: Communication isn’t "one size fits all." Skills rewarded in the boardroom (efficiency, logic, optimization) often land as dismissive or controlling in the living room.
  • Fixing vs. Feeling: When a partner shares an emotion, they are making a bid for connection. Trying to "fix" it sends the message that their feelings are "inefficient" or wrong.
  • The High-Achiever’s Blind Spot: Most leaders "repair" wrong by prioritizing speed and closing loops over the presence and curiosity required for true emotional healing.
  • Listening vs. Attuning: At work, listening is about gathering data. In a relationship, listening is a nervous system skill—it’s about dropping out of the head and into the body to feel your partner's experience.


More Details: The Successfully in Love® Method

Ready to move beyond scripts and communication "hacks"? This is how we shift the needle for high performers:

  • 01 | Diagnose the Real Pattern: We identify the specific hidden patterns and behavioral triggers driving disconnection—the ones that effort and goodwill alone have never been able to shift.
  • 02 | Clear the Hidden Patterns: Using behavioral science, subconscious reconditioning, mindfulness, and somatic work, we clear the barriers to intimacy at the level where they actually live.
  • 03 | Create the Relationship You Actually Want: Turn freedom, trust, and intimacy into your daily lived reality. Show up in a way that finally reflects who you are.


Ready to make a change?

Find out more here


Memorable Quotes

"At work, listening means gathering data. In relationships, listening means resonating."
"When your partner is emotional, they are not presenting a problem; they are inviting you into their inner world."


Connect with Katarina


Enjoyed this deep dive into love and leadership? Please take a moment to subscribe, leave a 5-star rating, and download a few more episodes.


As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com


Hosted on Acast. See acast.com/privacy for more information.

]]> Why Successful Executives Still Struggle in their Relationships Why Successful Executives Still Struggle in their Relationships Thu, 12 Mar 2026 15:00:00 GMT 13:48 69b0749d57aaa944a99f6ecc false https://www.katarinapolonska.com/relationships 69b0749d57aaa944a99f6ecc 6672cbfcafdac9fcff509fb1 why-successful-executives-still-struggle-in-their-relationsh full 1 60 In this episode of the Successfully in Love® Podcast, host Katarina Polonska explores why the very skills that make high-performing executives successful at work are often the same ones sabotaging their intimacy at home. Katarina unpacks how unexamined childhood "core wounds" fuel ambition, and explains how leaders can shift from a mindset of efficiency to one of deep emotional attunement. If your career is thriving but your relationship feels fragile or distant, this episode will help you reconnect.


What We Discuss / Key Takeaways

  • Why workplace traits like speed, decisiveness, and logic communicate emotional distance in a romantic relationship.
  • How childhood core wounds of feeling unworthy or "not good enough" quietly drive high-level ambition.
  • The critical difference between providing for your partner and achieving true emotional attunement.
  • A real-life case study of a successful CEO whose problem-solving mindset created a massive disconnect with his wife.
  • Why high performers are so good at tolerating failing relationships due to a perceived lack of a tangible ROI.
  • How to redefine success at home by measuring "felt experience" rather than concrete outcomes.


About the Host Katarina Polonska is a High Performance Relationship Coach and a Gender Dynamic Social Scientist from the University of Oxford. She has 15 years of experience studying love, gender, and behavioural science.



Ready to fix the disconnect in your relationship? Get started today for just $27: Click here to get the resource

Enjoyed this deep dive into love and leadership? Please subscribe to the channel and leave a rating and review!

Let Katarina know in the comments which parts of today's episode stood out to you.

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode of the Successfully in Love® Podcast, host Katarina Polonska explores why the very skills that make high-performing executives successful at work are often the same ones sabotaging their intimacy at home. Katarina unpacks how unexamined childhood "core wounds" fuel ambition, and explains how leaders can shift from a mindset of efficiency to one of deep emotional attunement. If your career is thriving but your relationship feels fragile or distant, this episode will help you reconnect.


What We Discuss / Key Takeaways

  • Why workplace traits like speed, decisiveness, and logic communicate emotional distance in a romantic relationship.
  • How childhood core wounds of feeling unworthy or "not good enough" quietly drive high-level ambition.
  • The critical difference between providing for your partner and achieving true emotional attunement.
  • A real-life case study of a successful CEO whose problem-solving mindset created a massive disconnect with his wife.
  • Why high performers are so good at tolerating failing relationships due to a perceived lack of a tangible ROI.
  • How to redefine success at home by measuring "felt experience" rather than concrete outcomes.


About the Host Katarina Polonska is a High Performance Relationship Coach and a Gender Dynamic Social Scientist from the University of Oxford. She has 15 years of experience studying love, gender, and behavioural science.



Ready to fix the disconnect in your relationship? Get started today for just $27: Click here to get the resource

Enjoyed this deep dive into love and leadership? Please subscribe to the channel and leave a rating and review!

Let Katarina know in the comments which parts of today's episode stood out to you.

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[I Think Ambition Has Killed My Love Life and Relationships. Here's How I Fixed It.]]> Fri, 16 Jan 2026 09:00:00 GMT 14:33 695365c22305c7fb14e0a3b3 false https://shows.acast.com/the-successfully-in-love-podcast/episodes/successful-but-lonely 695365c22305c7fb14e0a3b3 6672cbfcafdac9fcff509fb1 successful-but-lonely For high performers who have done everything right, but still find themselves feeling alone at night full 1 58 You’ve done everything right on paper.


The career is thriving. The calendar is full.


But when the laptop closes, something still feels… empty.


In this episode of Successfully in Love, high-performance relationship coach Katarina Polonska unpacks a pattern she sees every day in high achievers, leaders, and founders: being deeply successful and deeply lonely at the same time.


You’ll explore why ambition and emotional disconnection so often go hand in hand, including:


The hidden psychological cost of living in constant performance mode


Three subconscious myths that quietly sabotage relationships at the top


Why logic and competence alone can’t create real intimacy


And how loneliness creeps in even when life looks “successful” from the outside


Katarina introduces her framework built on self-connection, safe communication, and strategic vulnerability and shares five practical micro-shifts you can start this week to create closeness without adding more to your schedule.


This episode isn’t about blaming yourself, being “more vulnerable,” or choosing between love and success.


It’s about learning the relationship skills no one ever taught you and realizing that nothing is wrong with you.


If you can run a company, lead a team, or hit your numbers but feel stuck or disconnected in your personal life, this conversation is for you.


My approach is explained in more detail here:

https://www.katarinapolonska.com/relationships


LinkedIn - https://www.linkedin.com/in/katarinapolonska/

Instagram - https://www.instagram.com/katarinapolonska/


If your calendar is full but your heart feels empty, this episode is for you. We discuss the price of success and loneliness, and how a simple "microshift" by asking a loved one about their day can foster "emotional connection" and "relationship building".


This small action can lead to greater "personal growth" and stronger "social connections". My approach is explained in more detail here: https://www.katarinapolonska.com/relationships

If your calendar is full but your heart feels empty, this episode is for you.


We're talking about the price of being successful but feeling "i feel lonely" at the top, despite all the "success habits" you've cultivated. Discover how to improve your "mental health" and achieve a better "work life balance" to truly learn "how to be happy" and cultivate greater "self love" in your life.


WAS THIS HELPFUL?


I’d be so grateful if you could take a moment to subscribe, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com

Hosted on Acast. See acast.com/privacy for more information.

]]> You’ve done everything right on paper.


The career is thriving. The calendar is full.


But when the laptop closes, something still feels… empty.


In this episode of Successfully in Love, high-performance relationship coach Katarina Polonska unpacks a pattern she sees every day in high achievers, leaders, and founders: being deeply successful and deeply lonely at the same time.


You’ll explore why ambition and emotional disconnection so often go hand in hand, including:


The hidden psychological cost of living in constant performance mode


Three subconscious myths that quietly sabotage relationships at the top


Why logic and competence alone can’t create real intimacy


And how loneliness creeps in even when life looks “successful” from the outside


Katarina introduces her framework built on self-connection, safe communication, and strategic vulnerability and shares five practical micro-shifts you can start this week to create closeness without adding more to your schedule.


This episode isn’t about blaming yourself, being “more vulnerable,” or choosing between love and success.


It’s about learning the relationship skills no one ever taught you and realizing that nothing is wrong with you.


If you can run a company, lead a team, or hit your numbers but feel stuck or disconnected in your personal life, this conversation is for you.


My approach is explained in more detail here:

https://www.katarinapolonska.com/relationships


LinkedIn - https://www.linkedin.com/in/katarinapolonska/

Instagram - https://www.instagram.com/katarinapolonska/


If your calendar is full but your heart feels empty, this episode is for you. We discuss the price of success and loneliness, and how a simple "microshift" by asking a loved one about their day can foster "emotional connection" and "relationship building".


This small action can lead to greater "personal growth" and stronger "social connections". My approach is explained in more detail here: https://www.katarinapolonska.com/relationships

If your calendar is full but your heart feels empty, this episode is for you.


We're talking about the price of being successful but feeling "i feel lonely" at the top, despite all the "success habits" you've cultivated. Discover how to improve your "mental health" and achieve a better "work life balance" to truly learn "how to be happy" and cultivate greater "self love" in your life.


WAS THIS HELPFUL?


I’d be so grateful if you could take a moment to subscribe, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Is My Career Killing My Relationship? Disconnected at Home? Here's Why Your Career Is To Blame]]> Fri, 09 Jan 2026 09:00:00 GMT 15:33 695364f86d80a931eb285443 false https://shows.acast.com/the-successfully-in-love-podcast/episodes/why-high-performing-coos-struggle-at-home 695364f86d80a931eb285443 6672cbfcafdac9fcff509fb1 why-high-performing-coos-struggle-at-home full 1 57 You’re a COO in California.


On paper, everything is working. The company is growing, the team respects you, and the results speak for themselves.


But it’s 11:30 p.m.

You’re scrolling on your phone in the dark.

Your partner is already asleep.

And you can’t remember the last real conversation you had that wasn’t about logistics, work, or the kids.


In this episode of Successfully in Love, high-performance relationship strategist Katarina Polonska speaks directly to COOs and senior operational leaders who are exceptional at running companies but feel increasingly disconnected, tense, or lonely at home.


You’ll learn:


Why COOs are uniquely at risk for relationship breakdown


The three most common relationship patterns high-achieving men fall into and how each one quietly sabotages leadership, focus, and decision-making


How emotional disconnection at home shows up as fatigue, reactivity, risk aversion, and burnout at work


Why you can’t “optimize” your way out of relationship problems the way you do business problems


Katarina introduces The RESET Framework: Reveal, Engage, Set new rules which is a practical, no-nonsense approach designed for logical, driven leaders who want real change without blowing up their life or career.


This isn’t about work-life balance.

It’s about protecting your nervous system, your clarity, and your long-term legacy.


If you’ve ever told yourself, “I’ll deal with this at home after the next quarter,” this episode may be the wake-up call you didn’t know you needed.


You don’t have to choose between being a powerful COO and a man who’s actually connected and fulfilled at home.

You can be both.


My approach is explained in more detail here:

https://www.katarinapolonska.com/relationships


LinkedIn - https://www.linkedin.com/in/katarinapolonska/

Instagram - https://www.instagram.com/katarinapolonska/


Even when you're excelling in your career, maintaining healthy relationships can be a challenge. This video explores the common struggles of balancing a demanding professional life with personal connections, particularly when stress impacts communication skills. Discover how to navigate these complexities and achieve a better work life balance, ensuring your personal life thrives alongside your professional success. My approach is explained in more detail here:


https://www.katarinapolonska.com/relationships


I’d be so grateful if you could take a moment to subscribe, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com

Hosted on Acast. See acast.com/privacy for more information.

]]> You’re a COO in California.


On paper, everything is working. The company is growing, the team respects you, and the results speak for themselves.


But it’s 11:30 p.m.

You’re scrolling on your phone in the dark.

Your partner is already asleep.

And you can’t remember the last real conversation you had that wasn’t about logistics, work, or the kids.


In this episode of Successfully in Love, high-performance relationship strategist Katarina Polonska speaks directly to COOs and senior operational leaders who are exceptional at running companies but feel increasingly disconnected, tense, or lonely at home.


You’ll learn:


Why COOs are uniquely at risk for relationship breakdown


The three most common relationship patterns high-achieving men fall into and how each one quietly sabotages leadership, focus, and decision-making


How emotional disconnection at home shows up as fatigue, reactivity, risk aversion, and burnout at work


Why you can’t “optimize” your way out of relationship problems the way you do business problems


Katarina introduces The RESET Framework: Reveal, Engage, Set new rules which is a practical, no-nonsense approach designed for logical, driven leaders who want real change without blowing up their life or career.


This isn’t about work-life balance.

It’s about protecting your nervous system, your clarity, and your long-term legacy.


If you’ve ever told yourself, “I’ll deal with this at home after the next quarter,” this episode may be the wake-up call you didn’t know you needed.


You don’t have to choose between being a powerful COO and a man who’s actually connected and fulfilled at home.

You can be both.


My approach is explained in more detail here:

https://www.katarinapolonska.com/relationships


LinkedIn - https://www.linkedin.com/in/katarinapolonska/

Instagram - https://www.instagram.com/katarinapolonska/


Even when you're excelling in your career, maintaining healthy relationships can be a challenge. This video explores the common struggles of balancing a demanding professional life with personal connections, particularly when stress impacts communication skills. Discover how to navigate these complexities and achieve a better work life balance, ensuring your personal life thrives alongside your professional success. My approach is explained in more detail here:


https://www.katarinapolonska.com/relationships


I’d be so grateful if you could take a moment to subscribe, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Is My Marriage Wrecking My Career? Your Leadership is Only as Strong as Your Romantic Relationship Is My Marriage Wrecking My Career? Your Leadership is Only as Strong as Your Romantic Relationship Fri, 02 Jan 2026 09:00:00 GMT 16:01 695364b8e30db7c5d888b80b false https://shows.acast.com/the-successfully-in-love-podcast/episodes/how-your-relationship-impacts-your-performance-as-a-ceo 695364b8e30db7c5d888b80b 6672cbfcafdac9fcff509fb1 how-your-relationship-impacts-your-performance-as-a-ceo full 1 56 You’ve built companies. Moved markets. Maybe even taken a company public.


But if someone asked your partner today, “Do you feel deeply seen, safe, and prioritized by him?”


What would they say?


In this episode of Successfully in Love, high-performance relationship strategist Katarina Polonska speaks directly to CEOs and senior executives who optimize everything in business but underinvest in the one system powering it all: their closest relationship.


You’ll explore the hidden feedback loop between relationship disconnection and leadership performance and how tension at home shows up as impatience, reactivity, decision fatigue, riskier calls, and confidence that runs on fumes.


Because the quality of your most intimate relationship isn’t separate from your leadership.


It’s the emotional infrastructure you lead from.


My approach is explained in more detail here:

https://www.katarinapolonska.com/relationships


LinkedIn - https://www.linkedin.com/in/katarinapolonska/

Instagram - https://www.instagram.com/katarinapolonska/


In this video, Katarina Polonska asks a blunt question to CEOs: do their partners feel deeply seen, safe, and prioritized? She highlights how many executives prioritize career management and financial success but often underinvest in their primary relationships. This discussion offers crucial relationship advice, emphasizing the importance of emotional connection and how to build emotional intimacy, ultimately aiming for a better work life balance.


I’d be so grateful if you could take a moment to subscribe, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com

Hosted on Acast. See acast.com/privacy for more information.

]]> You’ve built companies. Moved markets. Maybe even taken a company public.


But if someone asked your partner today, “Do you feel deeply seen, safe, and prioritized by him?”


What would they say?


In this episode of Successfully in Love, high-performance relationship strategist Katarina Polonska speaks directly to CEOs and senior executives who optimize everything in business but underinvest in the one system powering it all: their closest relationship.


You’ll explore the hidden feedback loop between relationship disconnection and leadership performance and how tension at home shows up as impatience, reactivity, decision fatigue, riskier calls, and confidence that runs on fumes.


Because the quality of your most intimate relationship isn’t separate from your leadership.


It’s the emotional infrastructure you lead from.


My approach is explained in more detail here:

https://www.katarinapolonska.com/relationships


LinkedIn - https://www.linkedin.com/in/katarinapolonska/

Instagram - https://www.instagram.com/katarinapolonska/


In this video, Katarina Polonska asks a blunt question to CEOs: do their partners feel deeply seen, safe, and prioritized? She highlights how many executives prioritize career management and financial success but often underinvest in their primary relationships. This discussion offers crucial relationship advice, emphasizing the importance of emotional connection and how to build emotional intimacy, ultimately aiming for a better work life balance.


I’d be so grateful if you could take a moment to subscribe, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Emotionally Unavailable at Home? This Is Why You Feel So Lonely At the Top Even If You're Married]]> Fri, 26 Dec 2025 19:44:04 GMT 14:53 694ee5856d80a931eb1cfc59 false https://shows.acast.com/the-successfully-in-love-podcast/episodes/loneliness-of-success 694ee5856d80a931eb1cfc59 6672cbfcafdac9fcff509fb1 loneliness-of-success For leaders who feel admired at work, but disconnected at home full 1 55 In this episode of Successfully in Love, Katarina speaks to high-performing leaders who feel admired at work but disconnected at home. She explains why being “the strong one” often started as a survival strategy and how your nervous system can stay in performance mode long after the workday ends. The same habits that make you effective in leadership (fixing, efficiency, risk management, control) can unintentionally shut down intimacy, leaving your partner feeling like you’re present physically but emotionally unavailable.


Katarina breaks down subconscious relationship blocks through anxious, avoidant, and secure attachment patterns, and shows why you can appear confident and grounded at work while feeling reactive or shut down in love. She also identifies three common high-achiever traps: postponing the relationship until “after the next big thing,” managing your partner like a project, and outsourcing intimacy to work, screens, or constant busyness.


To help you shift quickly without sacrificing ambition, she teaches a simple 3-Minute Reset Ritual — Pause, Presence, Permission, which is a practical way to come home as a person, not a performer. The takeaway: you’re not broken, you’re patterned and you’re allowed to have both success and deep connection.


LinkedIn - https://www.linkedin.com/in/katarinapolonska/

Instagram - https://www.instagram.com/katarinapolonska/


Have you noticed that as you achieve more in your career, a sense of loneliness can creep in? This video explores how high performance at work doesn't always translate to strong relationships, often leaving us feeling disconnected. We discuss how to navigate these challenges and foster personal growth while maintaining your mental health and work life balance. My approach is explained in more detail here:


https://www.katarinapolonska.com/relationships


I’d be so grateful if you could take a moment to subscribe, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode of Successfully in Love, Katarina speaks to high-performing leaders who feel admired at work but disconnected at home. She explains why being “the strong one” often started as a survival strategy and how your nervous system can stay in performance mode long after the workday ends. The same habits that make you effective in leadership (fixing, efficiency, risk management, control) can unintentionally shut down intimacy, leaving your partner feeling like you’re present physically but emotionally unavailable.


Katarina breaks down subconscious relationship blocks through anxious, avoidant, and secure attachment patterns, and shows why you can appear confident and grounded at work while feeling reactive or shut down in love. She also identifies three common high-achiever traps: postponing the relationship until “after the next big thing,” managing your partner like a project, and outsourcing intimacy to work, screens, or constant busyness.


To help you shift quickly without sacrificing ambition, she teaches a simple 3-Minute Reset Ritual — Pause, Presence, Permission, which is a practical way to come home as a person, not a performer. The takeaway: you’re not broken, you’re patterned and you’re allowed to have both success and deep connection.


LinkedIn - https://www.linkedin.com/in/katarinapolonska/

Instagram - https://www.instagram.com/katarinapolonska/


Have you noticed that as you achieve more in your career, a sense of loneliness can creep in? This video explores how high performance at work doesn't always translate to strong relationships, often leaving us feeling disconnected. We discuss how to navigate these challenges and foster personal growth while maintaining your mental health and work life balance. My approach is explained in more detail here:


https://www.katarinapolonska.com/relationships


I’d be so grateful if you could take a moment to subscribe, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Why Have We Stopped Having Sex In Our Long Term Relationship? Why Intimacy & Attraction Fades ]]> Fri, 19 Dec 2025 15:52:20 GMT 27:38 694574b5184761c021d2b18c false https://shows.acast.com/the-successfully-in-love-podcast/episodes/sexless-marriage-how-to-overcome-sexless-relationships 694574b5184761c021d2b18c 6672cbfcafdac9fcff509fb1 sexless-marriage-how-to-overcome-sexless-relationships full 1 54 Stop trying to fix a sexless relationship with "spiced up" date nights or fancy lingerie — that's like putting a Band-Aid on a broken leg. If the spark is gone, it’s probably not about your libido or physical attraction. It’s usually about emotional safety and the invisible resentment building up between you two.


In this episode, we break down why high-achieving professionals often end up in "roommate" marriages and why scheduling sex can actually make things way more awkward. We’ll explain how your nervous system literally shuts down intimacy when you don't feel safe, and why you need to rest and digest before you can... well, you know.


LinkedIn - https://www.linkedin.com/in/katarinapolonska/

Instagram - https://www.instagram.com/katarinapolonska/


Many relationship challenges often stem not from libido, but from deeper issues. This video highlights that a lack of trust and emotional connection are frequently at the core of relationship problems. As a relationship coach, I emphasize building trust and fostering intimacy for healthy relationships, rather than just seeking quick fixes.


I’d be so grateful if you could take a moment to subscribe, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Stop trying to fix a sexless relationship with "spiced up" date nights or fancy lingerie — that's like putting a Band-Aid on a broken leg. If the spark is gone, it’s probably not about your libido or physical attraction. It’s usually about emotional safety and the invisible resentment building up between you two.


In this episode, we break down why high-achieving professionals often end up in "roommate" marriages and why scheduling sex can actually make things way more awkward. We’ll explain how your nervous system literally shuts down intimacy when you don't feel safe, and why you need to rest and digest before you can... well, you know.


LinkedIn - https://www.linkedin.com/in/katarinapolonska/

Instagram - https://www.instagram.com/katarinapolonska/


Many relationship challenges often stem not from libido, but from deeper issues. This video highlights that a lack of trust and emotional connection are frequently at the core of relationship problems. As a relationship coach, I emphasize building trust and fostering intimacy for healthy relationships, rather than just seeking quick fixes.


I’d be so grateful if you could take a moment to subscribe, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[You're Not Broken! Here's Why You Feel Like Something's Missing in Your Relationship]]> Fri, 31 Oct 2025 14:00:00 GMT 30:59 69034e4d076a402ee2667be1 false https://shows.acast.com/the-successfully-in-love-podcast/episodes/25-026 69034e4d076a402ee2667be1 6672cbfcafdac9fcff509fb1 25-026 full 1 53 You’ve got the career, the partner, the life — so why do you still feel something’s missing? In this episode, we explore why success, love, and “having it all” still leave so many people feeling unfulfilled.


Learn the psychology behind craving, emotional emptiness, and the hidden wound of not feeling good enough. Discover how subconscious patterns shape your relationships, attraction, and self-worth — and how to finally break the cycle. If you’ve ever thought “Is this all there is?”, this one’s for you.


Discover more of me at:


Website - https://www.katarinapolonska.com


Instagram - https://www.instagram.com/katarinapolonska/


LinkedIn - https://www.linkedin.com/in/katarinapolonska/


I’d be so grateful if you could take a moment to subscribe, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com

Hosted on Acast. See acast.com/privacy for more information.

]]> You’ve got the career, the partner, the life — so why do you still feel something’s missing? In this episode, we explore why success, love, and “having it all” still leave so many people feeling unfulfilled.


Learn the psychology behind craving, emotional emptiness, and the hidden wound of not feeling good enough. Discover how subconscious patterns shape your relationships, attraction, and self-worth — and how to finally break the cycle. If you’ve ever thought “Is this all there is?”, this one’s for you.


Discover more of me at:


Website - https://www.katarinapolonska.com


Instagram - https://www.instagram.com/katarinapolonska/


LinkedIn - https://www.linkedin.com/in/katarinapolonska/


I’d be so grateful if you could take a moment to subscribe, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA["I Can't Find My Person!" Your Dating Pattern Isn't Random (Here's What's Actually Happening)]]> Thu, 16 Oct 2025 17:00:00 GMT 21:14 68f106bdc7f907f368cf8db9 false https://shows.acast.com/the-successfully-in-love-podcast/episodes/keep-dating-wrong-people-5-reasons-you-attract-wrong-partner 68f106bdc7f907f368cf8db9 6672cbfcafdac9fcff509fb1 keep-dating-wrong-people-5-reasons-you-attract-wrong-partner full 1 52 Tired of wondering why you keep attracting the wrong people — friends, partners, even coworkers? In this episode, we dig into five real signs that this pattern might be happening to you.


From ignoring red flags to confusing chemistry with compatibility, we’ll unpack the subtle habits and beliefs that pull you toward the same unhealthy dynamics again and again.


No overhyped “manifestation” talk — just grounded, honest insight on how to spot the cycle and start changing it for good.


Discover more of me at:


Website - https://www.katarinapolonska.com


Instagram - https://www.instagram.com/katarinapolonska/


LinkedIn - https://www.linkedin.com/in/katarinapolonska/


Are you constantly attracting the wrong people, even after countless dates and therapy sessions? This episode offers essential dating advice for navigating the complexities of modern dating. We explore common dating problems and provide practical dating tips to help you build happy, healthy relationships. If you're ready to break negative patterns and find the connection you desire, this is for you!


I’d be so grateful if you could take a moment to subscribe, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Tired of wondering why you keep attracting the wrong people — friends, partners, even coworkers? In this episode, we dig into five real signs that this pattern might be happening to you.


From ignoring red flags to confusing chemistry with compatibility, we’ll unpack the subtle habits and beliefs that pull you toward the same unhealthy dynamics again and again.


No overhyped “manifestation” talk — just grounded, honest insight on how to spot the cycle and start changing it for good.


Discover more of me at:


Website - https://www.katarinapolonska.com


Instagram - https://www.instagram.com/katarinapolonska/


LinkedIn - https://www.linkedin.com/in/katarinapolonska/


Are you constantly attracting the wrong people, even after countless dates and therapy sessions? This episode offers essential dating advice for navigating the complexities of modern dating. We explore common dating problems and provide practical dating tips to help you build happy, healthy relationships. If you're ready to break negative patterns and find the connection you desire, this is for you!


I’d be so grateful if you could take a moment to subscribe, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA["I Feel Stuck And Trapped In Love!" Here's What's Really Happening And What To Do About It]]> Fri, 12 Sep 2025 16:00:00 GMT 33:46 68c4412944d0096b8798d0e0 false https://shows.acast.com/the-successfully-in-love-podcast/episodes/why-you-feel-stuck-in-love-even-if-your-partner-is-great 68c4412944d0096b8798d0e0 6672cbfcafdac9fcff509fb1 why-you-feel-stuck-in-love-even-if-your-partner-is-great full 1 51 Do you ever feel trapped in a good relationship, like nothing is “wrong,” but you feel suffocated, unseen, or disconnected? You’re not alone.


In this episode of the Successfully In Love podcast, I dive deep into why so many high-achievers and loving partners feel stuck in relationships that look perfect on the outside. We’ll explore:


✅ Why feeling “trapped” is often not about your partner

✅ Signs you’re silently suffocating in your relationship

✅ Practical steps to reclaim your freedom without losing your partner


If you’ve ever asked yourself, “Why do I feel stuck in love?” or “Can I fix this without walking away?” this video is for you.


👉 Want to go deeper? Watch the free masterclass or book a call with me to work on improving your relationship.


Timecodes:

0:00 - Intro

4:29 - What are the symptoms of this feeling?

9:07 - Important disclaimer

10:37 - The Main reason for this feeling

17:37 - Step 1

19:08 - Step 2

21:38 - Step 3

26:18 - Step 4


Discover more of me at:


Website - https://www.katarinapolonska.com


Instagram - https://www.instagram.com/katarinapolonska/


LinkedIn - https://www.linkedin.com/in/katarinapolonska/


I’d be so grateful if you could take a moment to subscribe, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Do you ever feel trapped in a good relationship, like nothing is “wrong,” but you feel suffocated, unseen, or disconnected? You’re not alone.


In this episode of the Successfully In Love podcast, I dive deep into why so many high-achievers and loving partners feel stuck in relationships that look perfect on the outside. We’ll explore:


✅ Why feeling “trapped” is often not about your partner

✅ Signs you’re silently suffocating in your relationship

✅ Practical steps to reclaim your freedom without losing your partner


If you’ve ever asked yourself, “Why do I feel stuck in love?” or “Can I fix this without walking away?” this video is for you.


👉 Want to go deeper? Watch the free masterclass or book a call with me to work on improving your relationship.


Timecodes:

0:00 - Intro

4:29 - What are the symptoms of this feeling?

9:07 - Important disclaimer

10:37 - The Main reason for this feeling

17:37 - Step 1

19:08 - Step 2

21:38 - Step 3

26:18 - Step 4


Discover more of me at:


Website - https://www.katarinapolonska.com


Instagram - https://www.instagram.com/katarinapolonska/


LinkedIn - https://www.linkedin.com/in/katarinapolonska/


I’d be so grateful if you could take a moment to subscribe, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA["How Am I Still Single?!" Why Successful Women Struggle With Love (It's NOT Because You're Too Much)]]> Fri, 05 Sep 2025 16:00:00 GMT 16:30 68bad7a12d913bd3309a9b05 false https://shows.acast.com/the-successfully-in-love-podcast/episodes/the-worst-dating-mistake-you-can-make-this-ruins-everything 68bad7a12d913bd3309a9b05 6672cbfcafdac9fcff509fb1 the-worst-dating-mistake-you-can-make-this-ruins-everything full 1 50 Are you a high-performing woman who has everything figured out: career, lifestyle, success? But love still feels impossible?


Hi, I'm Katarina Polonska, Relationship Coach for high-achievers. In this video, I reveal the hidden reason why so many successful women struggle in love. It’s not about being “too much,” living in the wrong city, or needing to be more feminine. The real block is fear of intimacy rooted in subconscious beliefs.


You’ll discover:

✅ Why therapy, books, and dating apps haven’t solved your love life

✅ The subconscious patterns that push away healthy partners

✅ Why ambitious women often attract the wrong men

✅ How to clear intimacy fears and finally feel secure in love

✅ The 4-step process to build a relationship that lasts


If you’ve ever thought, “maybe I’ll never find my soulmate”, this video will show you the truth — and the path forward.


Timecodes:

0:00 - Intro

0:31 - You think you're alone because of these

1:38 - I was you

3:41 - What's really happening here?

8:54 - It's not about being more feminine

12:56 - You can be ambitious and vulnerable

15:19 - How to get rid of this block?


Discover more of me at:


Website - https://www.katarinapolonska.com


Instagram - https://www.instagram.com/katarinapolonska/


LinkedIn - https://www.linkedin.com/in/katarinapolonska/


Many modern women find themselves excelling in their careers and building incredible lives, yet they struggle with their romantic relationships. This video explores the common blind spot high achieving women often encounter when it comes to love. We'll discuss relationship advice and dating advice for women, helping you cultivate a success mindset in all aspects of your life.


I’d be so grateful if you could take a moment to subscribe, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Are you a high-performing woman who has everything figured out: career, lifestyle, success? But love still feels impossible?


Hi, I'm Katarina Polonska, Relationship Coach for high-achievers. In this video, I reveal the hidden reason why so many successful women struggle in love. It’s not about being “too much,” living in the wrong city, or needing to be more feminine. The real block is fear of intimacy rooted in subconscious beliefs.


You’ll discover:

✅ Why therapy, books, and dating apps haven’t solved your love life

✅ The subconscious patterns that push away healthy partners

✅ Why ambitious women often attract the wrong men

✅ How to clear intimacy fears and finally feel secure in love

✅ The 4-step process to build a relationship that lasts


If you’ve ever thought, “maybe I’ll never find my soulmate”, this video will show you the truth — and the path forward.


Timecodes:

0:00 - Intro

0:31 - You think you're alone because of these

1:38 - I was you

3:41 - What's really happening here?

8:54 - It's not about being more feminine

12:56 - You can be ambitious and vulnerable

15:19 - How to get rid of this block?


Discover more of me at:


Website - https://www.katarinapolonska.com


Instagram - https://www.instagram.com/katarinapolonska/


LinkedIn - https://www.linkedin.com/in/katarinapolonska/


Many modern women find themselves excelling in their careers and building incredible lives, yet they struggle with their romantic relationships. This video explores the common blind spot high achieving women often encounter when it comes to love. We'll discuss relationship advice and dating advice for women, helping you cultivate a success mindset in all aspects of your life.


I’d be so grateful if you could take a moment to subscribe, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA["I Don't Know How To Act On Dates!" Stop Making THIS Body Language Mistake on First Dates]]> Fri, 29 Aug 2025 16:00:00 GMT 58:59 68b1c2ce75e437e223fba00a false https://shows.acast.com/the-successfully-in-love-podcast/episodes/how-body-language-impacts-love-dating-with-allan-and-barbara 68b1c2ce75e437e223fba00a 6672cbfcafdac9fcff509fb1 how-body-language-impacts-love-dating-with-allan-and-barbara full 1 49 Can body language really transform your relationships?


In this episode of the Successfully in Love Podcast, world-renowned communication experts Allan and Barbara Pease share powerful insights from decades of research into human behavior, relationships, and attraction.


From decoding subtle signs of body language to handling arguments and even spotting lies, this conversation will provide you with practical tools to enhance your love life and feel more confident in any interaction.


You’ll learn:


✅ Body language in love & dating

✅ Signs your relationship needs work

✅ Cheating red flags

✅ Dating confidence tips

✅ Quick body language hacks


Whether you’re dating, in a long-term relationship, or just want to improve your communication skills, this episode will help you build stronger, more connected relationships.


Guests' social media:

Facebook:

https://www.facebook.com/prof.allanpease/

https://www.facebook.com/AllanandBarbaraPease/


Instagram:

https://www.instagram.com/allanbarbarapease


LinkedIn:

https://www.linkedin.com/in/barbara-pease-97414642/

https://www.linkedin.com/in/allanpease/


YouTube:

https://www.youtube.com/@peaseinternational


Twitter:

@AllanPease


Timecodes:

0:00 - Intro

0:40 - About the guest and their journey as a couple

5:54 - How does knowing body language help with improving relationships?

10:40 - What are the signs that you need to improve your relationship?

21:17 - How to deal with arguments with your partner

26:43 - Can you find the perfect partner?

30:19 - How to recognize if your partner is cheating?

35:48 - How to be more confident when going on a date?

41:14 - What are feet pointing and what does it mean?

44:00 - How to feel yourself open and friendly on a date

50:18 - Quick tips on how to improve your body language


Check all the products I have: https://stan.store/katarinapolonska


Discover more of me at:


Website - https://www.katarinapolonska.com


Instagram - https://www.instagram.com/katarinapolonska/


LinkedIn - https://www.linkedin.com/in/katarinapolonska/


I’d be so grateful if you could take a moment to subscribe, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Can body language really transform your relationships?


In this episode of the Successfully in Love Podcast, world-renowned communication experts Allan and Barbara Pease share powerful insights from decades of research into human behavior, relationships, and attraction.


From decoding subtle signs of body language to handling arguments and even spotting lies, this conversation will provide you with practical tools to enhance your love life and feel more confident in any interaction.


You’ll learn:


✅ Body language in love & dating

✅ Signs your relationship needs work

✅ Cheating red flags

✅ Dating confidence tips

✅ Quick body language hacks


Whether you’re dating, in a long-term relationship, or just want to improve your communication skills, this episode will help you build stronger, more connected relationships.


Guests' social media:

Facebook:

https://www.facebook.com/prof.allanpease/

https://www.facebook.com/AllanandBarbaraPease/


Instagram:

https://www.instagram.com/allanbarbarapease


LinkedIn:

https://www.linkedin.com/in/barbara-pease-97414642/

https://www.linkedin.com/in/allanpease/


YouTube:

https://www.youtube.com/@peaseinternational


Twitter:

@AllanPease


Timecodes:

0:00 - Intro

0:40 - About the guest and their journey as a couple

5:54 - How does knowing body language help with improving relationships?

10:40 - What are the signs that you need to improve your relationship?

21:17 - How to deal with arguments with your partner

26:43 - Can you find the perfect partner?

30:19 - How to recognize if your partner is cheating?

35:48 - How to be more confident when going on a date?

41:14 - What are feet pointing and what does it mean?

44:00 - How to feel yourself open and friendly on a date

50:18 - Quick tips on how to improve your body language


Check all the products I have: https://stan.store/katarinapolonska


Discover more of me at:


Website - https://www.katarinapolonska.com


Instagram - https://www.instagram.com/katarinapolonska/


LinkedIn - https://www.linkedin.com/in/katarinapolonska/


I’d be so grateful if you could take a moment to subscribe, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA["Why Am I Still Single?!" THIS Is The Biggest Dating Mistake You Can Make And What To Do About It]]> Fri, 22 Aug 2025 16:00:00 GMT 21:14 68a861b5a04c35d2c94f64c5 false https://shows.acast.com/the-successfully-in-love-podcast/episodes/why-women-stay-single 68a861b5a04c35d2c94f64c5 6672cbfcafdac9fcff509fb1 why-women-stay-single full 1 48 Do you believe that feeling instant chemistry means you’ve met “the one”? I'm Katarina Polonska, relationship coach and in this video, I reveal why sparks and butterflies on the first date often point to unhealed wounds and subconscious blocks, not healthy love that you think.


In this episode, you’ll discover:

✅ Why chasing chemistry leads to unhealthy relationships

✅ Why “bad boys” and unavailable partners feel so magnetic

✅ What a healthy first date should feel like instead


If you’ve ever asked yourself, “Why do I always fall for the wrong person?” this video will help you break the cycle and finally attract the love you deserve.


Timecodes:

0:00 - Intro

1:34 - Problem with these "sparks" on the first date

5:30 - What will happen if you start dating the wrong person?

9:01 - How to identify that you find a good partner?

11:47 - What are the red flags you need to consider?


Check all the products I have: https://stan.store/katarinapolonska


Discover more of me at:


Website - https://www.katarinapolonska.com


Instagram - https://www.instagram.com/katarinapolonska/


LinkedIn - https://www.linkedin.com/in/katarinapolonska/


Many singles make a common mistake in modern dating by desperately seeking intense chemistry on a first date. This video explores why an immediate "spark" might actually be a red flag, pointing towards subconscious patterns rather than a healthy connection. For more dating tips and relationship advice, check out my approach.


I’d be so grateful if you could take a moment to subscribe, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Do you believe that feeling instant chemistry means you’ve met “the one”? I'm Katarina Polonska, relationship coach and in this video, I reveal why sparks and butterflies on the first date often point to unhealed wounds and subconscious blocks, not healthy love that you think.


In this episode, you’ll discover:

✅ Why chasing chemistry leads to unhealthy relationships

✅ Why “bad boys” and unavailable partners feel so magnetic

✅ What a healthy first date should feel like instead


If you’ve ever asked yourself, “Why do I always fall for the wrong person?” this video will help you break the cycle and finally attract the love you deserve.


Timecodes:

0:00 - Intro

1:34 - Problem with these "sparks" on the first date

5:30 - What will happen if you start dating the wrong person?

9:01 - How to identify that you find a good partner?

11:47 - What are the red flags you need to consider?


Check all the products I have: https://stan.store/katarinapolonska


Discover more of me at:


Website - https://www.katarinapolonska.com


Instagram - https://www.instagram.com/katarinapolonska/


LinkedIn - https://www.linkedin.com/in/katarinapolonska/


Many singles make a common mistake in modern dating by desperately seeking intense chemistry on a first date. This video explores why an immediate "spark" might actually be a red flag, pointing towards subconscious patterns rather than a healthy connection. For more dating tips and relationship advice, check out my approach.


I’d be so grateful if you could take a moment to subscribe, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Check These 5 Blindspots If You're Feeling Unfulfilled In Your Relationships]]> Fri, 15 Aug 2025 16:00:00 GMT 45:50 689f24bcaabbc2ace3829346 false https://shows.acast.com/the-successfully-in-love-podcast/episodes/5-relationship-blindspots 689f24bcaabbc2ace3829346 6672cbfcafdac9fcff509fb1 5-relationship-blindspots full 1 47 Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: https://programs.katarinapolonska.com/silreplayo


Do you feel unfulfilled in your relationship, even though nothing seems “wrong” on the surface? You may be missing these 5 blindspots that quietly destroy love, connection, and happiness.


Hi! I'm Katarina Polonska, relationship coach. In this video I will show you:


✅ The 5 hidden patterns that create emotional disconnection

✅ Why childhood experiences still influence your love life today

✅ Simple, practical steps to rebuild emotional safety and passion


These blindspots often go unnoticed until it’s too late, but once you see them, you can change them. Whether you’ve been with your partner for years or just starting out, this conversation will give you the clarity to feel fulfilled, loved, and understood again.


Timecodes:

0:00 - Intro

1:24 - Why is this important?

5:00 - 1st blindspot

13:40 - 2nd blindspot

21:49 - 3rd blindspot

30:45 - 4th blindspot

35:59 - 5th blindspot

42:11 - Bonus blindspot


Check all the products I have: https://stan.store/katarinapolonska


Discover more of me at:


Website - https://www.katarinapolonska.com


Instagram - https://www.instagram.com/katarinapolonska/


LinkedIn - https://www.linkedin.com/in/katarina-polonsky/

Hosted on Acast. See acast.com/privacy for more information.

]]> Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: https://programs.katarinapolonska.com/silreplayo


Do you feel unfulfilled in your relationship, even though nothing seems “wrong” on the surface? You may be missing these 5 blindspots that quietly destroy love, connection, and happiness.


Hi! I'm Katarina Polonska, relationship coach. In this video I will show you:


✅ The 5 hidden patterns that create emotional disconnection

✅ Why childhood experiences still influence your love life today

✅ Simple, practical steps to rebuild emotional safety and passion


These blindspots often go unnoticed until it’s too late, but once you see them, you can change them. Whether you’ve been with your partner for years or just starting out, this conversation will give you the clarity to feel fulfilled, loved, and understood again.


Timecodes:

0:00 - Intro

1:24 - Why is this important?

5:00 - 1st blindspot

13:40 - 2nd blindspot

21:49 - 3rd blindspot

30:45 - 4th blindspot

35:59 - 5th blindspot

42:11 - Bonus blindspot


Check all the products I have: https://stan.store/katarinapolonska


Discover more of me at:


Website - https://www.katarinapolonska.com


Instagram - https://www.instagram.com/katarinapolonska/


LinkedIn - https://www.linkedin.com/in/katarina-polonsky/

Hosted on Acast. See acast.com/privacy for more information.

]]> The Stage Where Most Couples Break Up | What To Do With The Power Struggle Stage The Stage Where Most Couples Break Up | What To Do With The Power Struggle Stage Fri, 08 Aug 2025 16:00:00 GMT 18:07 6895b8f886fca136284e383a false https://shows.acast.com/the-successfully-in-love-podcast/episodes/the-stage-where-most-couples-break-up-what-to-do-with-the-po 6895b8f886fca136284e383a 6672cbfcafdac9fcff509fb1 the-stage-where-most-couples-break-up-what-to-do-with-the-po full 1 46 Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: https://programs.katarinapolonska.com/silreplayo


If you feel like every conversation with your partner turns into an argument, you might be in the power struggle stage. And here’s the truth: it’s not about power at all.


In this episode, I will explain the 5 stages of a relationship, why the power struggle is a natural (and necessary) phase, and how to move through it without breaking up.


You’ll learn:


✅ What the “power struggle” phase really means (and why it’s inevitable)


✅ How to stop constant arguments and walking on eggshells


✅ The essential skills for conflict resolution and emotional connection


✅ Why this stage can actually make your relationship stronger than ever


Whether you’re dating, married, or in a long-term relationship, this episode will help you navigate conflict, set boundaries, and create a stable, healthy, and fulfilling partnership.


Timecodes:

0:00 - Intro

1:24 - Why is the power struggle important? + personal story

5:21 - First stage

6:16 - Second stage

8:07 - Third phase, where most couples break up

15:28 - Fourth phase

15:48 - Final phase


Check all the products I have: https://stan.store/katarinapolonska


Discover more of me at:


Website - https://www.katarinapolonska.com


Instagram - https://www.instagram.com/katarinapolonska/


LinkedIn - https://www.linkedin.com/in/katarina-polonsky/

Hosted on Acast. See acast.com/privacy for more information.

]]> Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: https://programs.katarinapolonska.com/silreplayo


If you feel like every conversation with your partner turns into an argument, you might be in the power struggle stage. And here’s the truth: it’s not about power at all.


In this episode, I will explain the 5 stages of a relationship, why the power struggle is a natural (and necessary) phase, and how to move through it without breaking up.


You’ll learn:


✅ What the “power struggle” phase really means (and why it’s inevitable)


✅ How to stop constant arguments and walking on eggshells


✅ The essential skills for conflict resolution and emotional connection


✅ Why this stage can actually make your relationship stronger than ever


Whether you’re dating, married, or in a long-term relationship, this episode will help you navigate conflict, set boundaries, and create a stable, healthy, and fulfilling partnership.


Timecodes:

0:00 - Intro

1:24 - Why is the power struggle important? + personal story

5:21 - First stage

6:16 - Second stage

8:07 - Third phase, where most couples break up

15:28 - Fourth phase

15:48 - Final phase


Check all the products I have: https://stan.store/katarinapolonska


Discover more of me at:


Website - https://www.katarinapolonska.com


Instagram - https://www.instagram.com/katarinapolonska/


LinkedIn - https://www.linkedin.com/in/katarina-polonsky/

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[How to Break Free From Money Blocks & Build a Life You Actually Want]]> Fri, 01 Aug 2025 16:00:00 GMT 53:08 688cdbb2be8bca0ca263edc3 false https://shows.acast.com/the-successfully-in-love-podcast/episodes/how-to-break-free-from-money-blocks 688cdbb2be8bca0ca263edc3 6672cbfcafdac9fcff509fb1 how-to-break-free-from-money-blocks full 1 45 Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: https://programs.katarinapolonska.com/silreplayo


In this eye-opening conversation, Minna Schmidt (Financial Coach) and Dr. Sophie Jablonski (Positive Psychology Coach) explore the real reason so many smart, hardworking people still struggle with money, fulfillment from work, and building a better life.


Together, they uncover:

✅ The biggest mindset block holding you back from financial success

✅ Why women and men experience money shame differently

✅ The psychology of raising your income without burnout

✅ What it means to live a rich life on your terms


Whether you’re aiming for your next raise, launching a business, or rethinking your relationship with money — this episode will shift how you think, earn, and feel.


🌐 Learn more about Minna & Sophie’s work: https://flourishfinancially.org


First episode with Minna and Sophie - https://www.youtube.com/watch?v=lKGX0k0v6Dg


Timecodes:

0:00 - Intro

1:21 - What's the biggest mindset block people have?

7:43 - Is there a difference in these limiting beliefs between genders?

12:15 - What does Minna and Sophie's approach look like?

15:31 - What's the actual meaning of money?

21:04 - Why does hard work lead to high income?

25:23 - Why is it important to set ambitious goals?

28:35 - Key reason why you can't live an easier life

34:57 - How a pay raise can completely change your career

38:36 - How to build a life you actually want?

42:40 - How to improve your relationship with money?

45:53 - What's required for removing limiting beliefs?

51:22 - Final thoughts


Check all the products I have: https://stan.store/katarinapolonska


Discover more of me at:


Website - https://www.katarinapolonska.com


Instagram - https://www.instagram.com/katarinapolonska/


LinkedIn - https://www.linkedin.com/in/katarina-polonsky/

Hosted on Acast. See acast.com/privacy for more information.

]]> Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: https://programs.katarinapolonska.com/silreplayo


In this eye-opening conversation, Minna Schmidt (Financial Coach) and Dr. Sophie Jablonski (Positive Psychology Coach) explore the real reason so many smart, hardworking people still struggle with money, fulfillment from work, and building a better life.


Together, they uncover:

✅ The biggest mindset block holding you back from financial success

✅ Why women and men experience money shame differently

✅ The psychology of raising your income without burnout

✅ What it means to live a rich life on your terms


Whether you’re aiming for your next raise, launching a business, or rethinking your relationship with money — this episode will shift how you think, earn, and feel.


🌐 Learn more about Minna & Sophie’s work: https://flourishfinancially.org


First episode with Minna and Sophie - https://www.youtube.com/watch?v=lKGX0k0v6Dg


Timecodes:

0:00 - Intro

1:21 - What's the biggest mindset block people have?

7:43 - Is there a difference in these limiting beliefs between genders?

12:15 - What does Minna and Sophie's approach look like?

15:31 - What's the actual meaning of money?

21:04 - Why does hard work lead to high income?

25:23 - Why is it important to set ambitious goals?

28:35 - Key reason why you can't live an easier life

34:57 - How a pay raise can completely change your career

38:36 - How to build a life you actually want?

42:40 - How to improve your relationship with money?

45:53 - What's required for removing limiting beliefs?

51:22 - Final thoughts


Check all the products I have: https://stan.store/katarinapolonska


Discover more of me at:


Website - https://www.katarinapolonska.com


Instagram - https://www.instagram.com/katarinapolonska/


LinkedIn - https://www.linkedin.com/in/katarina-polonsky/

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Coldplay's Kiss Cam Scandal Reveals a Common and Unspoken Relationship Problem]]> Fri, 25 Jul 2025 16:00:00 GMT 16:56 6883937d3781311f913a9328 false https://shows.acast.com/the-successfully-in-love-podcast/episodes/coldplays-kiss-cam-scandal-reveals-a-popular-and-unspoken-re 6883937d3781311f913a9328 6672cbfcafdac9fcff509fb1 coldplays-kiss-cam-scandal-reveals-a-popular-and-unspoken-re full 1 44 Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: https://programs.katarinapolonska.com/silreplayo


In this video, I break down why high-achievers and ambitious professionals often find themselves emotionally (or physically) drawn to someone new — even while in a committed relationship. If you’re wondering:


✔️ “Why am I thinking about someone else?”

✔️ “Does this mean my marriage is over?”

✔️ “Am I sabotaging a good relationship?”


This episode gives you the real answers. I'm Katarina Polonska, a science-backed relationship coach who helps high achievers improve their relationships.


Timecodes:

0:00 - Intro

1:17 - Infidelity is one of the biggest problems

4:05 - Optimistic statistic about infidelity

7:54 - Most of us don't know what our needs are

10:13 - Your action plan

13:46 - What to do now?


Check all the products I have: https://stan.store/katarinapolonska


Discover more of me at:


Website - https://www.katarinapolonska.com


Instagram - https://www.instagram.com/katarinapolonska/


LinkedIn - https://www.linkedin.com/in/katarina-polonsky/


TikTok - https://www.tiktok.com/@katarina.polonska

Hosted on Acast. See acast.com/privacy for more information.

]]> Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: https://programs.katarinapolonska.com/silreplayo


In this video, I break down why high-achievers and ambitious professionals often find themselves emotionally (or physically) drawn to someone new — even while in a committed relationship. If you’re wondering:


✔️ “Why am I thinking about someone else?”

✔️ “Does this mean my marriage is over?”

✔️ “Am I sabotaging a good relationship?”


This episode gives you the real answers. I'm Katarina Polonska, a science-backed relationship coach who helps high achievers improve their relationships.


Timecodes:

0:00 - Intro

1:17 - Infidelity is one of the biggest problems

4:05 - Optimistic statistic about infidelity

7:54 - Most of us don't know what our needs are

10:13 - Your action plan

13:46 - What to do now?


Check all the products I have: https://stan.store/katarinapolonska


Discover more of me at:


Website - https://www.katarinapolonska.com


Instagram - https://www.instagram.com/katarinapolonska/


LinkedIn - https://www.linkedin.com/in/katarina-polonsky/


TikTok - https://www.tiktok.com/@katarina.polonska

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[The Attachment Pattern That's Sabotaging Your Relationships - A Client Story To Learn From]]> Fri, 18 Jul 2025 16:00:00 GMT 50:17 687a351d0d2a2189931e12cb false https://shows.acast.com/the-successfully-in-love-podcast/episodes/why-smart-people-struggle-in-love 687a351d0d2a2189931e12cb 6672cbfcafdac9fcff509fb1 why-smart-people-struggle-in-love full 1 43 In this episode, my wonderful client Stephanie Heck shares her journey and insights into the current dating world. We discuss her experience with becoming securely attached and offer practical relationship advice for navigating modern dating. Her story provides romantic insights into finding love and understanding the nuances of today's relationships.


In this episode, Steffani opens up about:


✅ How she discovered the program


✅ What finally made her invest in her love life


✅ How her attachment style was holding her back


✅ The aha moments that changed how she loves — and who she attracts


✅ Why smart, successful women often struggle the most in relationships


✅ And how her new relationship finally feels secure, joyful, and real


This is a must-watch for any ambitious, high-achieving professional who is tired of repeating the same painful patterns and is ready to rewrite their own love story.


Timecodes:

00:00 - Intro

00:31 - How did she discover the program?

03:06 - Why women invest less in relationship programs

05:17 - What was she doing before joining?

07:02 - Steffani’s attachment style before the program

08:52 - What sparked real change?

10:26 - How her new relationship feels compared to the old ones

14:25 - The biggest “aha” moment

18:19 - Why painful breakups lead to breakthroughs

22:27 - Key takeaways from her growth

27:52 - Why high-achievers have difficult relationships

31:14 - The biggest limiting belief she noticed

37:11 - The #1 trait for a healthy relationship

45:18 - What she’s most proud of


Discover more of me at:


Website - https://www.katarinapolonska.com


Instagram - https://www.instagram.com/katarinapolonska/


LinkedIn - https://www.linkedin.com/in/katarinapolonska/


Steffani Heck, a high-achieving woman with a powerful career and a history of unfulfilling relationships, shares her real transformation story after joining Katarina Polonska’s relationship coaching program.


I’d be so grateful if you could take a moment to subscribe, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode, my wonderful client Stephanie Heck shares her journey and insights into the current dating world. We discuss her experience with becoming securely attached and offer practical relationship advice for navigating modern dating. Her story provides romantic insights into finding love and understanding the nuances of today's relationships.


In this episode, Steffani opens up about:


✅ How she discovered the program


✅ What finally made her invest in her love life


✅ How her attachment style was holding her back


✅ The aha moments that changed how she loves — and who she attracts


✅ Why smart, successful women often struggle the most in relationships


✅ And how her new relationship finally feels secure, joyful, and real


This is a must-watch for any ambitious, high-achieving professional who is tired of repeating the same painful patterns and is ready to rewrite their own love story.


Timecodes:

00:00 - Intro

00:31 - How did she discover the program?

03:06 - Why women invest less in relationship programs

05:17 - What was she doing before joining?

07:02 - Steffani’s attachment style before the program

08:52 - What sparked real change?

10:26 - How her new relationship feels compared to the old ones

14:25 - The biggest “aha” moment

18:19 - Why painful breakups lead to breakthroughs

22:27 - Key takeaways from her growth

27:52 - Why high-achievers have difficult relationships

31:14 - The biggest limiting belief she noticed

37:11 - The #1 trait for a healthy relationship

45:18 - What she’s most proud of


Discover more of me at:


Website - https://www.katarinapolonska.com


Instagram - https://www.instagram.com/katarinapolonska/


LinkedIn - https://www.linkedin.com/in/katarinapolonska/


Steffani Heck, a high-achieving woman with a powerful career and a history of unfulfilling relationships, shares her real transformation story after joining Katarina Polonska’s relationship coaching program.


I’d be so grateful if you could take a moment to subscribe, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Your Marriage Might Be Ending and You Don't Even Know It. 5 Signs You're In a Toxic Dynamic]]> Fri, 11 Jul 2025 16:00:00 GMT 47:47 68711190ea74e132fbe3dae3 false https://shows.acast.com/the-successfully-in-love-podcast/episodes/5-signs-of-toxic-relationships-and-what-to-do-with-this 68711190ea74e132fbe3dae3 6672cbfcafdac9fcff509fb1 5-signs-of-toxic-relationships-and-what-to-do-with-this full 1 42 Why your relationship might be ending, even if you think it’s fine. It’s not always about the big fights or cheating 💔


In this episode, I explore the real, practical reasons relationships end (even when you’re still living together or “functioning” as a couple). These subtle emotional and behavioral shifts are often ignored until it’s too late.


✅ Learn the signs you’re emotionally disconnecting

✅ Understand how power dynamics silently destroy trust

✅ Hear what to do before things break beyond repair


If you’ve been asking, “Is this relationship still right for me?” — this video might give you the clarity you need.


Timecodes:

0:00 - Why a happy marriage is important

6:07 - 1. You're constantly second-guessing yourself

12:58 - 2. The power dynamic feels lopsided

18:41 - 3. If you feel lonelier with your partner than without them

26:29 - 4. If repair doesn't happen or never happens...

34:00 - 5. You stop bringing your full self

41:16 - Is it possible to fix my relationship with my partner?

44:39 - Are you benefiting from this toxic relationship?


Discover more of me at:


Website - https://www.katarinapolonska.com


Instagram - https://www.instagram.com/katarinapolonska/


LinkedIn - https://www.linkedin.com/in/katarinapolonska/


In this video, we explore five crucial signs of a toxic relationship that high achievers often overlook. It's common for these relationships to lack overt drama, appearing peaceful on the surface, but beneath lies a pattern of emotional abuse and subtle toxic patterns. Recognizing these relationship problems is key to fostering healthier connections.



I’d be so grateful if you could take a moment to subscribe, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Why your relationship might be ending, even if you think it’s fine. It’s not always about the big fights or cheating 💔


In this episode, I explore the real, practical reasons relationships end (even when you’re still living together or “functioning” as a couple). These subtle emotional and behavioral shifts are often ignored until it’s too late.


✅ Learn the signs you’re emotionally disconnecting

✅ Understand how power dynamics silently destroy trust

✅ Hear what to do before things break beyond repair


If you’ve been asking, “Is this relationship still right for me?” — this video might give you the clarity you need.


Timecodes:

0:00 - Why a happy marriage is important

6:07 - 1. You're constantly second-guessing yourself

12:58 - 2. The power dynamic feels lopsided

18:41 - 3. If you feel lonelier with your partner than without them

26:29 - 4. If repair doesn't happen or never happens...

34:00 - 5. You stop bringing your full self

41:16 - Is it possible to fix my relationship with my partner?

44:39 - Are you benefiting from this toxic relationship?


Discover more of me at:


Website - https://www.katarinapolonska.com


Instagram - https://www.instagram.com/katarinapolonska/


LinkedIn - https://www.linkedin.com/in/katarinapolonska/


In this video, we explore five crucial signs of a toxic relationship that high achievers often overlook. It's common for these relationships to lack overt drama, appearing peaceful on the surface, but beneath lies a pattern of emotional abuse and subtle toxic patterns. Recognizing these relationship problems is key to fostering healthier connections.



I’d be so grateful if you could take a moment to subscribe, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com

Hosted on Acast. See acast.com/privacy for more information.

]]> The Key to a Happy Marriage That Most People Forget About. Your Secret to a Lasting Marriage The Key to a Happy Marriage That Most People Forget About. Your Secret to a Lasting Marriage Fri, 04 Jul 2025 16:00:00 GMT 54:03 68668e9f144973acea23e737 false https://shows.acast.com/the-successfully-in-love-podcast/episodes/the-key-to-a-happy-marriage 68668e9f144973acea23e737 6672cbfcafdac9fcff509fb1 the-key-to-a-happy-marriage full 1 41 In this powerful conversation, Minna Schmidt and Dr. Sophie Jablonski unpack the deep connection between money, emotional well-being, and relationships.


Together, we answer the questions many women are afraid to ask:


✅ Can a woman earn more than her partner and still have a happy marriage?

✅ How do you navigate money when raising children?

✅ What happens when one partner doesn’t want a high-flying career?

✅ Is it okay if one person provides financially for the family?


Whether you’re building wealth, raising kids, or redefining success in your relationship, this episode will give you tools to grow with confidence and on your own terms.


Minna Schmidt and Dr. Sophie Jablonski, two dedicated professionals with a unique combination of expertise and experience:


- Minna Schmidt is a Financial Coach who helps women achieve Financial Wellbeing and accelerate their wealth building.

- Dr. Sophie Jablonski is a Positive Psychology Coach specialising in emotional intelligence and financial mindset.


Learn more about Minna & Sophie’s work at: https://flourishfinancially.org


Timecodes:

0:00 - Intro

1:15 - What does "flourishing financially" mean?

3:01 - What is the PERMA model?

5:48 - How is money connected with love?

9:36 - Can one person provide the money for the family?

16:44 - Can women earn more than men?

21:28 - How to deal with the balance when you have kids?

26:58 - What if parenting is compensated?

35:10 - What if the father is absent because of work?

39:07 - How to have a balance in marriage if a woman makes more money?

47:52 - What if the husband doesn't want to have a successful career?


Check all the products I have: https://stan.store/katarinapolonska


Discover more of me at:


Website - https://www.katarinapolonska.com


Instagram - https://www.instagram.com/katarinapolonska/


LinkedIn - https://www.linkedin.com/in/katarinapolonska/



I’d be so grateful if you could take a moment to subscribe, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com

Hosted on Acast. See acast.com/privacy for more information.

]]> In this powerful conversation, Minna Schmidt and Dr. Sophie Jablonski unpack the deep connection between money, emotional well-being, and relationships.


Together, we answer the questions many women are afraid to ask:


✅ Can a woman earn more than her partner and still have a happy marriage?

✅ How do you navigate money when raising children?

✅ What happens when one partner doesn’t want a high-flying career?

✅ Is it okay if one person provides financially for the family?


Whether you’re building wealth, raising kids, or redefining success in your relationship, this episode will give you tools to grow with confidence and on your own terms.


Minna Schmidt and Dr. Sophie Jablonski, two dedicated professionals with a unique combination of expertise and experience:


- Minna Schmidt is a Financial Coach who helps women achieve Financial Wellbeing and accelerate their wealth building.

- Dr. Sophie Jablonski is a Positive Psychology Coach specialising in emotional intelligence and financial mindset.


Learn more about Minna & Sophie’s work at: https://flourishfinancially.org


Timecodes:

0:00 - Intro

1:15 - What does "flourishing financially" mean?

3:01 - What is the PERMA model?

5:48 - How is money connected with love?

9:36 - Can one person provide the money for the family?

16:44 - Can women earn more than men?

21:28 - How to deal with the balance when you have kids?

26:58 - What if parenting is compensated?

35:10 - What if the father is absent because of work?

39:07 - How to have a balance in marriage if a woman makes more money?

47:52 - What if the husband doesn't want to have a successful career?


Check all the products I have: https://stan.store/katarinapolonska


Discover more of me at:


Website - https://www.katarinapolonska.com


Instagram - https://www.instagram.com/katarinapolonska/


LinkedIn - https://www.linkedin.com/in/katarinapolonska/



I’d be so grateful if you could take a moment to subscribe, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Your Team's Real Problem Isn't What You Think | Attachment Theory at Work - Your Secret to Scaling]]> Fri, 27 Jun 2025 16:00:00 GMT 25:31 685e9700653df36e7bd2e787 false https://shows.acast.com/the-successfully-in-love-podcast/episodes/how-to-get-ahead-of-99-of-businesses 685e9700653df36e7bd2e787 6672cbfcafdac9fcff509fb1 how-to-get-ahead-of-99-of-businesses full 1 40 Is your team underperforming or lacking motivation? The real issue might not be what you think. In this episode, I reveal how attachment theory affects your leadership, team dynamics, and business results.


✅ Learn how your childhood patterns silently shape how you lead.

✅ Spot the hidden signs of attachment wounds at work.

✅ Discover how to build trust, increase productivity, and grow your business without burning out your team.


If you’ve ever struggled with managing people, scaling your company, or creating a culture of ownership, this video will open your eyes.


Timecodes:

0:00 - Intro

0:38 - The real problems about your team

5:20 - How do attachment problems show up in the workspace?

10:38 - What will happen with your business if you ignore this

13:02 - How does your childhood create your thinking?

17:03 - What are the attachment styles?

21:16 - What you need to do after watching this video


Discover more of me at:


Website - https://www.katarinapolonska.com


Instagram - https://www.instagram.com/katarinapolonska/


LinkedIn - https://www.linkedin.com/in/katarinapolonska/


In today's episode, we're taking a closer look at how attachment styles significantly impact workplace relationships. This often unspoken aspect of emotional attachments can have a major effect on the bottom line of any organization. Understanding these dynamics is crucial for fostering personal growth and a more effective work environment.


I’d be so grateful if you could take a moment to subscribe, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Is your team underperforming or lacking motivation? The real issue might not be what you think. In this episode, I reveal how attachment theory affects your leadership, team dynamics, and business results.


✅ Learn how your childhood patterns silently shape how you lead.

✅ Spot the hidden signs of attachment wounds at work.

✅ Discover how to build trust, increase productivity, and grow your business without burning out your team.


If you’ve ever struggled with managing people, scaling your company, or creating a culture of ownership, this video will open your eyes.


Timecodes:

0:00 - Intro

0:38 - The real problems about your team

5:20 - How do attachment problems show up in the workspace?

10:38 - What will happen with your business if you ignore this

13:02 - How does your childhood create your thinking?

17:03 - What are the attachment styles?

21:16 - What you need to do after watching this video


Discover more of me at:


Website - https://www.katarinapolonska.com


Instagram - https://www.instagram.com/katarinapolonska/


LinkedIn - https://www.linkedin.com/in/katarinapolonska/


In today's episode, we're taking a closer look at how attachment styles significantly impact workplace relationships. This often unspoken aspect of emotional attachments can have a major effect on the bottom line of any organization. Understanding these dynamics is crucial for fostering personal growth and a more effective work environment.


I’d be so grateful if you could take a moment to subscribe, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Emotionally Stuck in Your Relationship? Here's What's Actually Happening And What To Do]]> Fri, 20 Jun 2025 16:00:00 GMT 16:21 68457c3da13d3373730854e6 false https://shows.acast.com/the-successfully-in-love-podcast/episodes/successful-but-stuck 68457c3da13d3373730854e6 6672cbfcafdac9fcff509fb1 successful-but-stuck full 1 39 In this episode, I’m unpacking one of the most common (but rarely talked about) experiences I see in high-functioning professionals: feeling emotionally stuck in a relationship that looks fine on the surface.


Because I can’t tell you how often I hear this:


“Why do I feel so trapped in my relationship… when I technically have all the freedom in the world?”


If you feel stuck, smothered, anxious, or even numb in your marriage or relationship, you’re not alone. And you’re not broken.


In this episode I’ll walk you through:


- The hidden reasons you feel trapped, even if you love your partner

- Why therapy and logic don’t always help

- How your subconscious patterns and attachment style keep this going

- And what it actually takes to feel free again, without blowing up your life


Whether you’re considering leaving, have checked out emotionally, or just secretly questioning things, this conversation will give you clarity, hope, and a clear next step.


Timecodes:

0:00 - Why successful people feel stuck in a relationship

2:53 - The Main reason behind it

5:52 - What to do if you're feeling trapped?

10:46 - What if this won't help?


Discover more of me at:


Website - https://www.katarinapolonska.com


Instagram - https://www.instagram.com/katarinapolonska/


LinkedIn - https://www.linkedin.com/in/katarinapolonska/


Feeling stuck in your romantic relationships, even with all the freedom in the world? In this video, we dive into why many successful individuals experience being trapped in their marriages or dating scenarios. I discuss common relationship problems and offer insights on communication to foster personal growth within your connections. 💔


I’d be so grateful if you could take a moment to subscribe, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode, I’m unpacking one of the most common (but rarely talked about) experiences I see in high-functioning professionals: feeling emotionally stuck in a relationship that looks fine on the surface.


Because I can’t tell you how often I hear this:


“Why do I feel so trapped in my relationship… when I technically have all the freedom in the world?”


If you feel stuck, smothered, anxious, or even numb in your marriage or relationship, you’re not alone. And you’re not broken.


In this episode I’ll walk you through:


- The hidden reasons you feel trapped, even if you love your partner

- Why therapy and logic don’t always help

- How your subconscious patterns and attachment style keep this going

- And what it actually takes to feel free again, without blowing up your life


Whether you’re considering leaving, have checked out emotionally, or just secretly questioning things, this conversation will give you clarity, hope, and a clear next step.


Timecodes:

0:00 - Why successful people feel stuck in a relationship

2:53 - The Main reason behind it

5:52 - What to do if you're feeling trapped?

10:46 - What if this won't help?


Discover more of me at:


Website - https://www.katarinapolonska.com


Instagram - https://www.instagram.com/katarinapolonska/


LinkedIn - https://www.linkedin.com/in/katarinapolonska/


Feeling stuck in your romantic relationships, even with all the freedom in the world? In this video, we dive into why many successful individuals experience being trapped in their marriages or dating scenarios. I discuss common relationship problems and offer insights on communication to foster personal growth within your connections. 💔


I’d be so grateful if you could take a moment to subscribe, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com

Hosted on Acast. See acast.com/privacy for more information.

]]> The Attachment Problem Nobody Tells You About. How Bradley Became Secure When Therapy Failed The Attachment Problem Nobody Tells You About. How Bradley Became Secure When Therapy Failed Fri, 13 Jun 2025 16:00:00 GMT 1:03:40 68457c28f47b55b37ad32e8d false https://shows.acast.com/the-successfully-in-love-podcast/episodes/bradley-jacobs-interview 68457c28f47b55b37ad32e8d 6672cbfcafdac9fcff509fb1 bradley-jacobs-interview full 1 38 What does it really take to turn a struggling relationship around?


In this powerful interview, Bradley opens up about his personal journey working with relationship coach Katarina Polonska. From emotional wounds to life-changing breakthroughs, Bradley shares how he deepened his connection with his partner.


If you’ve ever questioned your relationship, struggled in therapy, or felt stuck despite success in other areas of life… this conversation is what you need to hear.


✅ What You’ll Learn:


- Why traditional couples therapy didn’t work and what did

- The hidden wounds that sabotage love (and how to heal them)

- How high-performing professionals can still feel stuck in love

- Practical advice for rebuilding connection and trust


Bradley Jacobs - https://www.linkedin.com/in/bradley-r-jacobs/


Timecodes:

0:00:00 - Intro

0:01:50 - What was the reason to improve the relationship?

0:06:34 - What was the original problem, and how did it change during the work with Katarina?

0:09:36 - How to better understand your partner?

0:16:23 - Did Bradley struggle with couples therapy?

0:20:40 - How did Bradly change himself during the work?

0:29:04 - Were there any unexpected wounds from the past?

0:34:33 - How did other parts of life change after this work?

0:38:48 - How did the relationship change?

0:51:24 - Advice for everyone who is thinking about doing the same work

1:00:22 - What's the first step to make to improve your relationship?


Discover more of me at:


Website - https://www.katarinapolonska.com


Instagram - https://www.instagram.com/katarinapolonska/


LinkedIn - https://www.linkedin.com/in/katarinapolonska/


TikTok - https://www.tiktok.com/@katarina.polonska


In this episode, we sit down with Bradley Jacobs, a successful entrepreneur and client, to discuss his remarkable personal growth. We explore his healing journey from insecure attachment to developing more secure attachment styles. This entrepreneur storytime highlights how he navigated challenges to improve his relationships.



I’d be so grateful if you could take a moment to subscribe, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com

Hosted on Acast. See acast.com/privacy for more information.

]]> What does it really take to turn a struggling relationship around?


In this powerful interview, Bradley opens up about his personal journey working with relationship coach Katarina Polonska. From emotional wounds to life-changing breakthroughs, Bradley shares how he deepened his connection with his partner.


If you’ve ever questioned your relationship, struggled in therapy, or felt stuck despite success in other areas of life… this conversation is what you need to hear.


✅ What You’ll Learn:


- Why traditional couples therapy didn’t work and what did

- The hidden wounds that sabotage love (and how to heal them)

- How high-performing professionals can still feel stuck in love

- Practical advice for rebuilding connection and trust


Bradley Jacobs - https://www.linkedin.com/in/bradley-r-jacobs/


Timecodes:

0:00:00 - Intro

0:01:50 - What was the reason to improve the relationship?

0:06:34 - What was the original problem, and how did it change during the work with Katarina?

0:09:36 - How to better understand your partner?

0:16:23 - Did Bradley struggle with couples therapy?

0:20:40 - How did Bradly change himself during the work?

0:29:04 - Were there any unexpected wounds from the past?

0:34:33 - How did other parts of life change after this work?

0:38:48 - How did the relationship change?

0:51:24 - Advice for everyone who is thinking about doing the same work

1:00:22 - What's the first step to make to improve your relationship?


Discover more of me at:


Website - https://www.katarinapolonska.com


Instagram - https://www.instagram.com/katarinapolonska/


LinkedIn - https://www.linkedin.com/in/katarinapolonska/


TikTok - https://www.tiktok.com/@katarina.polonska


In this episode, we sit down with Bradley Jacobs, a successful entrepreneur and client, to discuss his remarkable personal growth. We explore his healing journey from insecure attachment to developing more secure attachment styles. This entrepreneur storytime highlights how he navigated challenges to improve his relationships.



I’d be so grateful if you could take a moment to subscribe, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Have You Outgrown Your Partner? Here's What's Really Happening When Connection Starts To Fail]]> Fri, 06 Jun 2025 16:00:00 GMT 16:05 6842d86ca13d3373736b03f7 false https://shows.acast.com/the-successfully-in-love-podcast/episodes/real-reason-why-couples-break-up-learn-how-to-avoid-it 6842d86ca13d3373736b03f7 6672cbfcafdac9fcff509fb1 real-reason-why-couples-break-up-learn-how-to-avoid-it full 1 37 Many high-achieving professionals believe they’ve “outgrown” their partner… but what if that feeling is misleading? In this powerful episode, we break down why the desire to leave a relationship often stems from unaddressed internal patterns, not incompatibility.


👉 What happens when you ignore the signs

👉 Why the answer isn’t simple - and why that’s a good thing

👉 The risk of repeating the same relationship problems in your next one


If you’re considering a breakup or feeling disconnected from your partner, this episode could change everything.


Timecodes:

0:00 - Intro

1:06 - Reason behind it

3:49 - What will happen if you ignore the problem?

7:23 - It won't be a simple answer

13:46 - What happens if you think that you’ve outgrown your partner?


Discover more of me at:


Website - https://www.katarinapolonska.com


Instagram - https://www.instagram.com/katarinapolonska/


LinkedIn - https://www.linkedin.com/in/katarinapolonska/


Have you ever felt like you've outgrown your partner? This is a common question clients bring to me, stemming from a negative emotional state within the relationship. We explore how personal growth can sometimes lead to these feelings and offer relationship advice on navigating such challenges. Through open communication and understanding, couples counseling can help foster emotional growth and strengthen your marriage, even after many years together.



I’d be so grateful if you could take a moment to subscribe, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Many high-achieving professionals believe they’ve “outgrown” their partner… but what if that feeling is misleading? In this powerful episode, we break down why the desire to leave a relationship often stems from unaddressed internal patterns, not incompatibility.


👉 What happens when you ignore the signs

👉 Why the answer isn’t simple - and why that’s a good thing

👉 The risk of repeating the same relationship problems in your next one


If you’re considering a breakup or feeling disconnected from your partner, this episode could change everything.


Timecodes:

0:00 - Intro

1:06 - Reason behind it

3:49 - What will happen if you ignore the problem?

7:23 - It won't be a simple answer

13:46 - What happens if you think that you’ve outgrown your partner?


Discover more of me at:


Website - https://www.katarinapolonska.com


Instagram - https://www.instagram.com/katarinapolonska/


LinkedIn - https://www.linkedin.com/in/katarinapolonska/


Have you ever felt like you've outgrown your partner? This is a common question clients bring to me, stemming from a negative emotional state within the relationship. We explore how personal growth can sometimes lead to these feelings and offer relationship advice on navigating such challenges. Through open communication and understanding, couples counseling can help foster emotional growth and strengthen your marriage, even after many years together.



I’d be so grateful if you could take a moment to subscribe, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[The Honest Truth About Working With Your Spouse | With Zach Carlin & Audrina Blackburn]]> Fri, 30 May 2025 16:00:00 GMT 1:00:03 6810c8856ac0e5213b338244 false https://shows.acast.com/the-successfully-in-love-podcast/episodes/zach-and-audrina 6810c8856ac0e5213b338244 6672cbfcafdac9fcff509fb1 zach-and-audrina full 1 36 Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: https://programs.katarinapolonska.com/silreplayo


On this episode, I have the lovely Zach and Audrina, a power couple if there ever was one, who have put themselves under immense pressure by traveling together and building businesses whilst living out of a trailer.


Yet somehow, they seem to handle work/life balance just fine. How? Discover in this insightful episode where they share their secrets!


Social Networks:

Zach Carlin - https://www.linkedin.com/in/zach-carlin-799955228/

Audrina Blackburn - https://www.linkedin.com/in/audrinablackburn/


Timecodes:

0:00 - Intro

1:44 - Why did you decide to work together?

5:20 - How did the dynamic shift after starting to work together?

12:21 - How is your work-life balance?

18:03 - How do you deal with conflicts around work?

24:10 - How was living together in a trailer?

29:02 - Did living in a trailer help to improve the relationship?

32:33 - Do you use any practices in the relationship?

42:30 - What were the reasons for a divorce?

49:02 - Advice for partners that became business partners

54:36 - What is the crucial conversation every couple should have?


Check all the products I have: https://stan.store/katarinapolonska


Discover more of me at:


Website - https://www.katarinapolonska.com


Instagram - https://www.instagram.com/katarinapolonska/


LinkedIn - https://www.linkedin.com/in/katarina-polonsky/

Hosted on Acast. See acast.com/privacy for more information.

]]> Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: https://programs.katarinapolonska.com/silreplayo


On this episode, I have the lovely Zach and Audrina, a power couple if there ever was one, who have put themselves under immense pressure by traveling together and building businesses whilst living out of a trailer.


Yet somehow, they seem to handle work/life balance just fine. How? Discover in this insightful episode where they share their secrets!


Social Networks:

Zach Carlin - https://www.linkedin.com/in/zach-carlin-799955228/

Audrina Blackburn - https://www.linkedin.com/in/audrinablackburn/


Timecodes:

0:00 - Intro

1:44 - Why did you decide to work together?

5:20 - How did the dynamic shift after starting to work together?

12:21 - How is your work-life balance?

18:03 - How do you deal with conflicts around work?

24:10 - How was living together in a trailer?

29:02 - Did living in a trailer help to improve the relationship?

32:33 - Do you use any practices in the relationship?

42:30 - What were the reasons for a divorce?

49:02 - Advice for partners that became business partners

54:36 - What is the crucial conversation every couple should have?


Check all the products I have: https://stan.store/katarinapolonska


Discover more of me at:


Website - https://www.katarinapolonska.com


Instagram - https://www.instagram.com/katarinapolonska/


LinkedIn - https://www.linkedin.com/in/katarina-polonsky/

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA['Should I Leave My Partner?' Here's Why You Keep Asking and What to Do About It. ]]> Fri, 23 May 2025 16:00:00 GMT 23:01 682f59249cad4906be3483ed false https://shows.acast.com/the-successfully-in-love-podcast/episodes/stay-or-go-question 682f59249cad4906be3483ed 6672cbfcafdac9fcff509fb1 stay-or-go-question full 1 35 Are you stuck in relationship limbo, asking yourself: “Should I stay or should I go?” You’re not alone. In this powerful episode of the Successfully In Love podcast, we break down the exact 3-step process that brings clarity to the toughest love decisions, without drama, regret, or wasted years.


💔 This episode will help you:

- Identify if you’re projecting childhood wounds

- Understand how to rewire your emotional filters

- Get crystal clear on your next move — stay or go


This isn’t just therapy talk. It’s a transformative roadmap backed by science, attachment theory, and years of coaching high-performing professionals in love.


Timecodes:

0:00 - Intro

0:44 - The reason behind this question

6:08 - I don't think about my husband

7:57 - The answer to the "stay or go" question

11:02 - How can you get clarity on this question?


Check all the products I have: https://stan.store/katarinapolonska


Discover more of me at:


Website - https://www.katarinapolonska.com


Instagram - https://www.instagram.com/katarinapolonska/


LinkedIn - https://www.linkedin.com/in/katarinapolonska/


In this episode of Successfully In Love, we tackle a major question many clients face: whether to leave or stay in their relationship. This decision is a central issue for those in long-term dating or marriage, making it a critical area for relationship counseling. As a life coach, I address these relationship problems to help individuals navigate such complex choices.


I’d be so grateful if you could take a moment to subscribe, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Are you stuck in relationship limbo, asking yourself: “Should I stay or should I go?” You’re not alone. In this powerful episode of the Successfully In Love podcast, we break down the exact 3-step process that brings clarity to the toughest love decisions, without drama, regret, or wasted years.


💔 This episode will help you:

- Identify if you’re projecting childhood wounds

- Understand how to rewire your emotional filters

- Get crystal clear on your next move — stay or go


This isn’t just therapy talk. It’s a transformative roadmap backed by science, attachment theory, and years of coaching high-performing professionals in love.


Timecodes:

0:00 - Intro

0:44 - The reason behind this question

6:08 - I don't think about my husband

7:57 - The answer to the "stay or go" question

11:02 - How can you get clarity on this question?


Check all the products I have: https://stan.store/katarinapolonska


Discover more of me at:


Website - https://www.katarinapolonska.com


Instagram - https://www.instagram.com/katarinapolonska/


LinkedIn - https://www.linkedin.com/in/katarinapolonska/


In this episode of Successfully In Love, we tackle a major question many clients face: whether to leave or stay in their relationship. This decision is a central issue for those in long-term dating or marriage, making it a critical area for relationship counseling. As a life coach, I address these relationship problems to help individuals navigate such complex choices.


I’d be so grateful if you could take a moment to subscribe, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com

Hosted on Acast. See acast.com/privacy for more information.

]]> The Real Reason Marriages Break Down | with Gervase Kolmos The Real Reason Marriages Break Down | with Gervase Kolmos Fri, 16 May 2025 16:00:00 GMT 42:43 6810c8f5f7d552efdce1f3a2 false https://shows.acast.com/the-successfully-in-love-podcast/episodes/the-real-reason-marriages-break-down-gervase-kolmos 6810c8f5f7d552efdce1f3a2 6672cbfcafdac9fcff509fb1 the-real-reason-marriages-break-down-gervase-kolmos full 1 34 Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: https://programs.katarinapolonska.com/silreplayo


In this powerful episode of the Successful in Love podcast, inner transformation coach Gervase shares her deeply personal story — from corporate burnout and motherhood challenges to finding her purpose as a coach.


We explore what happens when a woman outgrows the life she built, the tension between ambition and marriage, and how to navigate relationships when you’re evolving faster than your partner.


💡 Topics covered:

– Why motherhood can trigger identity loss

– How to deal with relationship imbalance

– The power of the nervous system in love & leadership

– Creating emotional safety in modern partnerships

– Female ambition, fear, and patriarchal narratives


About the guest:


Gervase Kolmos, Inner Transformation Coach and phoenix-in-evolution. I help women learn to trust themselves and be guided by their own inner authority to live with pleasure, authenticity and embodied wisdom.


Some facts about Gervase:

- 11+ years coaching women to align with their soul center

- Trained in coaching, focalizing (somatic modality) and hypnotherapy 

- Mom of three, happily imperfect wife and entrepreneur


Gervase's social links:

Website - https://www.gervasekolmos.com

Instagram - https://www.instagram.com/gervasekolmos

Podcast - https://www.gervasekolmos.com/the-modern-phoenix


Timecodes:

0:00 - Introduction

1:02 - How did Gervase become a coach?

5:12 - How COVID changed her business

10:00 - «The social nervous system» in relationships

14:15 - How to be aligned with your partner

25:45 - How insecurity ruins your relationship

31:55 - Miscommunication as the reason to break up

38:03 - You don't need to provide for your family with just money


Check all the products I have: https://stan.store/katarinapolonska


Discover more of me at:


Website - https://www.katarinapolonska.com


Instagram - https://www.instagram.com/katarinapolonska/


LinkedIn - https://www.linkedin.com/in/katarina-polonsky/

Hosted on Acast. See acast.com/privacy for more information.

]]> Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: https://programs.katarinapolonska.com/silreplayo


In this powerful episode of the Successful in Love podcast, inner transformation coach Gervase shares her deeply personal story — from corporate burnout and motherhood challenges to finding her purpose as a coach.


We explore what happens when a woman outgrows the life she built, the tension between ambition and marriage, and how to navigate relationships when you’re evolving faster than your partner.


💡 Topics covered:

– Why motherhood can trigger identity loss

– How to deal with relationship imbalance

– The power of the nervous system in love & leadership

– Creating emotional safety in modern partnerships

– Female ambition, fear, and patriarchal narratives


About the guest:


Gervase Kolmos, Inner Transformation Coach and phoenix-in-evolution. I help women learn to trust themselves and be guided by their own inner authority to live with pleasure, authenticity and embodied wisdom.


Some facts about Gervase:

- 11+ years coaching women to align with their soul center

- Trained in coaching, focalizing (somatic modality) and hypnotherapy 

- Mom of three, happily imperfect wife and entrepreneur


Gervase's social links:

Website - https://www.gervasekolmos.com

Instagram - https://www.instagram.com/gervasekolmos

Podcast - https://www.gervasekolmos.com/the-modern-phoenix


Timecodes:

0:00 - Introduction

1:02 - How did Gervase become a coach?

5:12 - How COVID changed her business

10:00 - «The social nervous system» in relationships

14:15 - How to be aligned with your partner

25:45 - How insecurity ruins your relationship

31:55 - Miscommunication as the reason to break up

38:03 - You don't need to provide for your family with just money


Check all the products I have: https://stan.store/katarinapolonska


Discover more of me at:


Website - https://www.katarinapolonska.com


Instagram - https://www.instagram.com/katarinapolonska/


LinkedIn - https://www.linkedin.com/in/katarina-polonsky/

Hosted on Acast. See acast.com/privacy for more information.

]]> THIS Mistake Is Destroying High-Performing Teams - And What To Do About It THIS Mistake Is Destroying High-Performing Teams - And What To Do About It Fri, 09 May 2025 16:00:00 GMT 18:48 681daea727cd622638d50e8c false https://shows.acast.com/the-successfully-in-love-podcast/episodes/how-to-build-a-high-performing-team-4-types-of-team-members 681daea727cd622638d50e8c 6672cbfcafdac9fcff509fb1 how-to-build-a-high-performing-team-4-types-of-team-members full 1 33 In this video, I explore how attachment styles — typically discussed in personal relationships — play a crucial role in the workplace. Each style affects leadership, communication, and company culture in unique ways. If you’ve ever wondered why some organizations thrive while others collapse, especially during periods of change or stress, this conversation provides science-backed insights with real-world applications.


I will explain how these attachment patterns show up at work, why they matter for team dynamics, and what leaders can do to create healthier, more secure environments. Whether you’re a manager, founder, or team member, understanding these dynamics can be the key to long-term success and psychological safety at work.


Timecodes:

0:00 - Intro

1:46 - Why do companies fall apart at the end?

4:50 - Secure attachment at work

9:46 - Anxious attachment at work

11:24 - Dismissive avoidant attachment at work

13:16 - Fearful avoidant attachment at work

15:46 - Why is this very important?


Check all the products I have: https://stan.store/katarinapolonska


Discover more of me at:


Website - https://www.katarinapolonska.com


Instagram - https://www.instagram.com/katarinapolonska/


LinkedIn - https://www.linkedin.com/in/katarinapolonska/


In this episode of the Successfully in Love podcast, we take a deeper dive into how attachment theory impacts the workplace. I argue that understanding these dynamics is crucial for effective leadership, especially when addressing issues like employee retention plan and overall performance management. This insight can truly elevate a company's culture and success.


I’d be so grateful if you could take a moment to subscribe, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com

Hosted on Acast. See acast.com/privacy for more information.

]]> In this video, I explore how attachment styles — typically discussed in personal relationships — play a crucial role in the workplace. Each style affects leadership, communication, and company culture in unique ways. If you’ve ever wondered why some organizations thrive while others collapse, especially during periods of change or stress, this conversation provides science-backed insights with real-world applications.


I will explain how these attachment patterns show up at work, why they matter for team dynamics, and what leaders can do to create healthier, more secure environments. Whether you’re a manager, founder, or team member, understanding these dynamics can be the key to long-term success and psychological safety at work.


Timecodes:

0:00 - Intro

1:46 - Why do companies fall apart at the end?

4:50 - Secure attachment at work

9:46 - Anxious attachment at work

11:24 - Dismissive avoidant attachment at work

13:16 - Fearful avoidant attachment at work

15:46 - Why is this very important?


Check all the products I have: https://stan.store/katarinapolonska


Discover more of me at:


Website - https://www.katarinapolonska.com


Instagram - https://www.instagram.com/katarinapolonska/


LinkedIn - https://www.linkedin.com/in/katarinapolonska/


In this episode of the Successfully in Love podcast, we take a deeper dive into how attachment theory impacts the workplace. I argue that understanding these dynamics is crucial for effective leadership, especially when addressing issues like employee retention plan and overall performance management. This insight can truly elevate a company's culture and success.


I’d be so grateful if you could take a moment to subscribe, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[You're Crushing Your Career But Your Relationship Is Feeling Off & Unfulfilling? Here's Why]]> Wed, 23 Apr 2025 13:28:55 GMT 19:49 6808c10b189e13c29b54376e false https://shows.acast.com/the-successfully-in-love-podcast/episodes/draft 6808c10b189e13c29b54376e 6672cbfcafdac9fcff509fb1 draft full 1 31 You’re crushing it in your career — but your love life? Not so much. If you’re a high-achieving professional, tech founder, or corporate exec feeling disconnected, unsupported, or uncertain in your romantic relationship, this video is your wake-up call.


In this episode, we dive into why success at work doesn’t always translate into success in love — and what you can do about it. Learn how to stop treating your relationship like a business deal, discover the two parts of your brain you must align, and explore the scientifically-backed system that can help you heal, reconnect, and thrive — without sacrificing your ambition.


Timecodes:

0:00 - Intro

2:50 - The reason behind this problem

4:35 - Fixing relationships with logic doesn’t help

8:30 - How to connect logic with emotions?

13:04 - Second reason why successful people struggle with relationships


Check all the products I have: https://stan.store/katarinapolonska


Discover more of me at:


Website - https://www.katarinapolonska.com


Instagram - https://www.instagram.com/katarinapolonska/


LinkedIn - https://www.linkedin.com/in/katarinapolonska


Greetings from sunny Mexico! In this episode, I share insights on why professional success doesn't always translate to success in love, a common challenge for many corporate professionals. I work with individuals to navigate modern dating and improve their relationships, focusing on self improvement and emotional intelligence. My aim is to provide practical dating advice that helps bridge the gap between career development and personal fulfillment.



I’d be so grateful if you could take a moment to subscribe, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com

Hosted on Acast. See acast.com/privacy for more information.

]]> You’re crushing it in your career — but your love life? Not so much. If you’re a high-achieving professional, tech founder, or corporate exec feeling disconnected, unsupported, or uncertain in your romantic relationship, this video is your wake-up call.


In this episode, we dive into why success at work doesn’t always translate into success in love — and what you can do about it. Learn how to stop treating your relationship like a business deal, discover the two parts of your brain you must align, and explore the scientifically-backed system that can help you heal, reconnect, and thrive — without sacrificing your ambition.


Timecodes:

0:00 - Intro

2:50 - The reason behind this problem

4:35 - Fixing relationships with logic doesn’t help

8:30 - How to connect logic with emotions?

13:04 - Second reason why successful people struggle with relationships


Check all the products I have: https://stan.store/katarinapolonska


Discover more of me at:


Website - https://www.katarinapolonska.com


Instagram - https://www.instagram.com/katarinapolonska/


LinkedIn - https://www.linkedin.com/in/katarinapolonska


Greetings from sunny Mexico! In this episode, I share insights on why professional success doesn't always translate to success in love, a common challenge for many corporate professionals. I work with individuals to navigate modern dating and improve their relationships, focusing on self improvement and emotional intelligence. My aim is to provide practical dating advice that helps bridge the gap between career development and personal fulfillment.



I’d be so grateful if you could take a moment to subscribe, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Every White Lotus Couple's Emotional Pattern Explained With Attachment Theory ]]> Wed, 16 Apr 2025 12:00:00 GMT 54:29 67fe7c76b6f48aa709711494 false https://shows.acast.com/the-successfully-in-love-podcast/episodes/white-lotus-couples-explained-by-psychology 67fe7c76b6f48aa709711494 6672cbfcafdac9fcff509fb1 white-lotus-couples-explained-by-psychology full 1 30 In this deep dive, we use attachment theory to analyze the complicated (and often chaotic) relationships in HBO’s White Lotus — from Season 1’s toxic honeymooners to Season 2’s power-playing couples and a sneak peek at the drama in Season 3.


We explore how avoidant, anxious, and secure attachment styles show up in characters like Rachel, Shane, Tanya, Ethan, Harper, Daphne, and more. Whether you’re a psych nerd, a White Lotus superfan, or just fascinated by dysfunctional dynamics, this video breaks down what’s going on beneath the surface of these relationships — and what it says about us as viewers.


Discover more of me at:


Website - https://www.katarinapolonska.com


Instagram - https://www.instagram.com/katarinapolonska/


LinkedIn - https://www.linkedin.com/in/katarina-polonsky/


Timecodes:

0:00 - Intro

2:07 - What is an attachment theory?

7:19 - White Lotus Season 1 Review

7:31 - Rachel and Shane

13:09 - Nicole and Mark

18:53 - Tanya and Belinda

26:00 - White Lotus Season 2 Review

26:42 - Harper and Ethan

35:29 - Cameron and Daphne

39:21 - Tanya and Greg

41:41 - Portia and Jack

45:38 - White Lotus Season 3 Review

46:14 - Rick and Chelsey

47:30 - Timothy and Victoria

49:12 - 3 Best Friends

50:13 - Saxon and Lochlan

51:40 - Greg and Chloe


Hello, hello everybody and welcome to another episode of the Successfully in Love podcast! I'm still in lovely Mexico, so please forgive my slightly sweaty appearance. There's no aircon in my virtual office, but I wanted to discuss the latest episode of the **hbo** **tv series** White Lotus. We'll be diving into all the **entertainment** and maybe some **gossip** surrounding characters like **jennifer coolidge** and **aubrey plaza**, and I'm sure there was a **funny scene** or two to talk about! 🌴


I’d be so grateful if you could take a moment to subscribe, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com

Hosted on Acast. See acast.com/privacy for more information.

]]> In this deep dive, we use attachment theory to analyze the complicated (and often chaotic) relationships in HBO’s White Lotus — from Season 1’s toxic honeymooners to Season 2’s power-playing couples and a sneak peek at the drama in Season 3.


We explore how avoidant, anxious, and secure attachment styles show up in characters like Rachel, Shane, Tanya, Ethan, Harper, Daphne, and more. Whether you’re a psych nerd, a White Lotus superfan, or just fascinated by dysfunctional dynamics, this video breaks down what’s going on beneath the surface of these relationships — and what it says about us as viewers.


Discover more of me at:


Website - https://www.katarinapolonska.com


Instagram - https://www.instagram.com/katarinapolonska/


LinkedIn - https://www.linkedin.com/in/katarina-polonsky/


Timecodes:

0:00 - Intro

2:07 - What is an attachment theory?

7:19 - White Lotus Season 1 Review

7:31 - Rachel and Shane

13:09 - Nicole and Mark

18:53 - Tanya and Belinda

26:00 - White Lotus Season 2 Review

26:42 - Harper and Ethan

35:29 - Cameron and Daphne

39:21 - Tanya and Greg

41:41 - Portia and Jack

45:38 - White Lotus Season 3 Review

46:14 - Rick and Chelsey

47:30 - Timothy and Victoria

49:12 - 3 Best Friends

50:13 - Saxon and Lochlan

51:40 - Greg and Chloe


Hello, hello everybody and welcome to another episode of the Successfully in Love podcast! I'm still in lovely Mexico, so please forgive my slightly sweaty appearance. There's no aircon in my virtual office, but I wanted to discuss the latest episode of the **hbo** **tv series** White Lotus. We'll be diving into all the **entertainment** and maybe some **gossip** surrounding characters like **jennifer coolidge** and **aubrey plaza**, and I'm sure there was a **funny scene** or two to talk about! 🌴


I’d be so grateful if you could take a moment to subscribe, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Do You Think People Are Using You And You Don't Even Know It? ]]> Fri, 11 Apr 2025 15:17:06 GMT 19:43 67f931de6e56bbcda3d3b834 false https://shows.acast.com/the-successfully-in-love-podcast/episodes/this-fear-is-destroying-your-relationships 67f931de6e56bbcda3d3b834 6672cbfcafdac9fcff509fb1 this-fear-is-destroying-your-relationships full 1 29

If you’ve ever worried that people only want a relationship with you for what you can give — money, status, connections — you’re not alone. In this episode, I dive deep into the hidden fears that successful people carry about being used, manipulated, or betrayed. Whether you’re a high-achieving entrepreneur, or someone burned before, this episode is for you. I unpack why trust issues form, how past experiences shape your subconscious beliefs, and how those beliefs silently attract the very dynamics you’re trying to avoid.


More importantly, we explore how to heal trust wounds and rebuild authentic, safe relationships — starting by learning to trust yourself. When you stop second-guessing your intuition and start setting clear emotional boundaries, everything shifts: your romantic life, your friendships, and even your career. If you’re ready to stop living in fear of being used and start connecting from a place of confidence and clarity, this video is for you.


Timecode:

0:00 - Intro

0:29 - The fear that people are using you

3:12 - Why do we have this fear?

5:05 - You're the reason this is happening

10:59 - How do we change these beliefs?


Discover more of me at:


Website - https://www.katarinapolonska.com


Instagram - https://www.instagram.com/katarinapolonska/


LinkedIn - https://www.linkedin.com/in/katarinapolonska/


Hello everyone! I'm recording today from sunny Mexico, and despite the change in scenery, I wanted to address a truly significant topic: fear. Many of my clients have been discussing their struggles with anxiety and how it impacts their daily lives. We'll explore strategies for self help and improving mental health, drawing on principles of psychology to better understand and manage stress. This episode is all about navigating those challenging feelings so you can find more peace in your life.



I’d be so grateful if you could take a moment to subscribe, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com

Hosted on Acast. See acast.com/privacy for more information.

]]>

If you’ve ever worried that people only want a relationship with you for what you can give — money, status, connections — you’re not alone. In this episode, I dive deep into the hidden fears that successful people carry about being used, manipulated, or betrayed. Whether you’re a high-achieving entrepreneur, or someone burned before, this episode is for you. I unpack why trust issues form, how past experiences shape your subconscious beliefs, and how those beliefs silently attract the very dynamics you’re trying to avoid.


More importantly, we explore how to heal trust wounds and rebuild authentic, safe relationships — starting by learning to trust yourself. When you stop second-guessing your intuition and start setting clear emotional boundaries, everything shifts: your romantic life, your friendships, and even your career. If you’re ready to stop living in fear of being used and start connecting from a place of confidence and clarity, this video is for you.


Timecode:

0:00 - Intro

0:29 - The fear that people are using you

3:12 - Why do we have this fear?

5:05 - You're the reason this is happening

10:59 - How do we change these beliefs?


Discover more of me at:


Website - https://www.katarinapolonska.com


Instagram - https://www.instagram.com/katarinapolonska/


LinkedIn - https://www.linkedin.com/in/katarinapolonska/


Hello everyone! I'm recording today from sunny Mexico, and despite the change in scenery, I wanted to address a truly significant topic: fear. Many of my clients have been discussing their struggles with anxiety and how it impacts their daily lives. We'll explore strategies for self help and improving mental health, drawing on principles of psychology to better understand and manage stress. This episode is all about navigating those challenging feelings so you can find more peace in your life.



I’d be so grateful if you could take a moment to subscribe, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com

Hosted on Acast. See acast.com/privacy for more information.

]]> How Do I Rekindle Intimacy And Reconnect With My Partner When Things Are Hard? (w/ Briony McKenzie) How Do I Rekindle Intimacy And Reconnect With My Partner When Things Are Hard? (w/ Briony McKenzie) Wed, 02 Apr 2025 15:19:15 GMT 1:20:30 67ed43a9d4b40d7b30dfd098 false https://shows.acast.com/the-successfully-in-love-podcast/episodes/how-do-i-rekindle-intimacy-and-reconnect-with-my-partner 67ed43a9d4b40d7b30dfd098 6672cbfcafdac9fcff509fb1 how-do-i-rekindle-intimacy-and-reconnect-with-my-partner full 1 28 Briony makes a comeback in this longer episode where we talk about all things romantic relationships, how to navigate the power struggle as a couple who work together, how to overcome blocks in the relationship, and how to reconnect.


She shares some of her favorite intimacy tips (as do I) and we have a pretty incredible conversation packed with intimacy insights.


Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: https://www.successfullyinlove.com/program


Discover more of me at:


Website - https://www.katarinapolonska.com


Instagram - https://www.instagram.com/katarinapolonska/


LinkedIn - https://www.linkedin.com/in/katarina-polonsky/

-----

Briony McKenzie is a former solicitor who left behind her corporate law career to embrace her true calling as a coach. She is the Co-Founder of Untapped, an education and coaching company that helps impact-driven thought leaders take their mission to the next level by supporting them to scale their business with ease.


Find more of Briony:

instagram.com/untappedhq

untapped.nz


Timecodes:

0:00:00 - Guest introduction

0:01:09 - How did Briony meet her partner?

0:04:58 - How did Katarina meet her partner?

0:09:11 - When do you understand you found the right partner?

0:10:54 - How to make first dates effective?

0:14:54 - Every relationship is not perfect

0:21:22 - How past relationships can ruin your current one?

0:24:38 - 3 main factors to become a better partner

0:26:24 - About "easy" relationships

0:28:41 - What is Briony going through right now?

0:31:46 - How to deal with conflicts?

0:37:12 - How mental blocks can affect your life?

0:43:45 - How to learn how to share vulnerability?

0:54:34 - What to do if you feel disconnected from your partner?

1:03:03 - How do you deal with resentment towards your partner?

Hosted on Acast. See acast.com/privacy for more information.

]]> Briony makes a comeback in this longer episode where we talk about all things romantic relationships, how to navigate the power struggle as a couple who work together, how to overcome blocks in the relationship, and how to reconnect.


She shares some of her favorite intimacy tips (as do I) and we have a pretty incredible conversation packed with intimacy insights.


Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: https://www.successfullyinlove.com/program


Discover more of me at:


Website - https://www.katarinapolonska.com


Instagram - https://www.instagram.com/katarinapolonska/


LinkedIn - https://www.linkedin.com/in/katarina-polonsky/

-----

Briony McKenzie is a former solicitor who left behind her corporate law career to embrace her true calling as a coach. She is the Co-Founder of Untapped, an education and coaching company that helps impact-driven thought leaders take their mission to the next level by supporting them to scale their business with ease.


Find more of Briony:

instagram.com/untappedhq

untapped.nz


Timecodes:

0:00:00 - Guest introduction

0:01:09 - How did Briony meet her partner?

0:04:58 - How did Katarina meet her partner?

0:09:11 - When do you understand you found the right partner?

0:10:54 - How to make first dates effective?

0:14:54 - Every relationship is not perfect

0:21:22 - How past relationships can ruin your current one?

0:24:38 - 3 main factors to become a better partner

0:26:24 - About "easy" relationships

0:28:41 - What is Briony going through right now?

0:31:46 - How to deal with conflicts?

0:37:12 - How mental blocks can affect your life?

0:43:45 - How to learn how to share vulnerability?

0:54:34 - What to do if you feel disconnected from your partner?

1:03:03 - How do you deal with resentment towards your partner?

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Hitting an Income Ceiling? Here's What's Really Blocking You and What to Do About It ]]> Mon, 17 Mar 2025 15:27:03 GMT 38:32 67d83dec6b89322b9daeac2b false https://shows.acast.com/the-successfully-in-love-podcast/episodes/how-do-i-make-more-money-break-through-income-ceiling 67d83dec6b89322b9daeac2b 6672cbfcafdac9fcff509fb1 how-do-i-make-more-money-break-through-income-ceiling full 1 27 In this episode I talk about the incredible side effects of doing the subconscious mind work in relationships that no one really talks about: yes, it's mindset work, but it's SO much more than that - and the results, when they're tangible like money, are SO clear. If you're finding yourself stuck in an income plateau, hitting a ceiling in your career, feeling stuck, trapped, or disappointed, then this episode is for you. Do NOT miss this.


Discover more of me at:


Website - https://www.katarinapolonska.com


Instagram - https://www.instagram.com/katarinapolonska/


LinkedIn - https://www.linkedin.com/in/katarinapolonska/


Hello everyone and welcome to another episode of the Successfully In Love podcast. In this episode, we're exploring a powerful side effect of focusing on your relationship with yourself, a journey of self improvement that I've experienced firsthand. This deep dive into self development and personal growth has truly impacted my life, showing how a dedicated self mastery journey can lead to profound change. ✨


Check all the products I have: https://stan.store/katarinapolonska



I’d be so grateful if you could take a moment to subscribe, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode I talk about the incredible side effects of doing the subconscious mind work in relationships that no one really talks about: yes, it's mindset work, but it's SO much more than that - and the results, when they're tangible like money, are SO clear. If you're finding yourself stuck in an income plateau, hitting a ceiling in your career, feeling stuck, trapped, or disappointed, then this episode is for you. Do NOT miss this.


Discover more of me at:


Website - https://www.katarinapolonska.com


Instagram - https://www.instagram.com/katarinapolonska/


LinkedIn - https://www.linkedin.com/in/katarinapolonska/


Hello everyone and welcome to another episode of the Successfully In Love podcast. In this episode, we're exploring a powerful side effect of focusing on your relationship with yourself, a journey of self improvement that I've experienced firsthand. This deep dive into self development and personal growth has truly impacted my life, showing how a dedicated self mastery journey can lead to profound change. ✨


Check all the products I have: https://stan.store/katarinapolonska



I’d be so grateful if you could take a moment to subscribe, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Hate Arguing? Afraid of Conflict? Then This Episode Is For You! Hate Arguing? Afraid of Conflict? Then This Episode Is For You! Wed, 26 Feb 2025 13:00:00 GMT 46:18 67bebf14408c42b28ac66de5 false https://shows.acast.com/the-successfully-in-love-podcast/episodes/how-do-i-stop-fighting-with-my-partner 67bebf14408c42b28ac66de5 6672cbfcafdac9fcff509fb1 how-do-i-stop-fighting-with-my-partner full 1 26 In this episode, I'm joined with a conflict specialist to talk about all things conflict...and how to get better at it. Jenna Hoff shares her strategy to reduce conflict and make arguments, fights, and disagreements that much easier to handle. She gives some pro tips that we can all apply and also shares insights into what makes a good and bad conflict. This episode is packed with great advice!


*Please forgive the audio issues, it's still a great conversation.


Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: successfullyinlove.com/program


Discover more of me at:

katarinapolonska.com

@katarinapolonska on Instagram

linkedin.com/in/katarina-polonsky/

------

Jenna Hoff is a Facilitator & Organizational Consultant who specializes in Instructional Design, Conflict Management, Group Dynamics, and Adult Learning. She has a deep interest in the space between people and how we relate to one another and has facilitated hundreds of workshops and trainings. Jenna helps people know themselves more deeply and be better at the things they want to do, such as social-emotional Learning, conflict detangling, dialogue groups, equity-diversity-inclusion-belonging, listening sessions, and public speaking. 


Find more of Jenna:


linkedin.com/in/jenna-hoff-66b72560


learnwithjennahoff.com

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode, I'm joined with a conflict specialist to talk about all things conflict...and how to get better at it. Jenna Hoff shares her strategy to reduce conflict and make arguments, fights, and disagreements that much easier to handle. She gives some pro tips that we can all apply and also shares insights into what makes a good and bad conflict. This episode is packed with great advice!


*Please forgive the audio issues, it's still a great conversation.


Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: successfullyinlove.com/program


Discover more of me at:

katarinapolonska.com

@katarinapolonska on Instagram

linkedin.com/in/katarina-polonsky/

------

Jenna Hoff is a Facilitator & Organizational Consultant who specializes in Instructional Design, Conflict Management, Group Dynamics, and Adult Learning. She has a deep interest in the space between people and how we relate to one another and has facilitated hundreds of workshops and trainings. Jenna helps people know themselves more deeply and be better at the things they want to do, such as social-emotional Learning, conflict detangling, dialogue groups, equity-diversity-inclusion-belonging, listening sessions, and public speaking. 


Find more of Jenna:


linkedin.com/in/jenna-hoff-66b72560


learnwithjennahoff.com

Hosted on Acast. See acast.com/privacy for more information.

]]> How Do I Stop Fighting With my Partner? How Do I Stop Fighting With my Partner? Wed, 12 Feb 2025 13:00:00 GMT 57:41 67ac4c969c6f7f7f2834004a false https://shows.acast.com/the-successfully-in-love-podcast/episodes/how-to-be-a-pro-at-conflict 67ac4c969c6f7f7f2834004a 6672cbfcafdac9fcff509fb1 how-to-be-a-pro-at-conflict How to become a pro at conflict. full 1 25 In today's episode, I talk about all things conflict. I'll share insights into the often feared Power Struggle phase, ways to temper our fire when things take a turn, and even use examples from conflict with my husband. It can get better! This is a must listen if you have been butting heads with your significant other, family, or colleagues, past or present.

-------

Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: successfullyinlove.com/program



Discover more of me at:

katarinapolonska.com

@katarinapolonska on Instagram

linkedin.com/in/katarina-polonsky/

Hosted on Acast. See acast.com/privacy for more information.

]]> In today's episode, I talk about all things conflict. I'll share insights into the often feared Power Struggle phase, ways to temper our fire when things take a turn, and even use examples from conflict with my husband. It can get better! This is a must listen if you have been butting heads with your significant other, family, or colleagues, past or present.

-------

Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: successfullyinlove.com/program



Discover more of me at:

katarinapolonska.com

@katarinapolonska on Instagram

linkedin.com/in/katarina-polonsky/

Hosted on Acast. See acast.com/privacy for more information.

]]> How do I Manifest What I Want? (w/ Joe Vitale) How do I Manifest What I Want? (w/ Joe Vitale) Wed, 29 Jan 2025 13:00:00 GMT 41:04 6799570f01388342ba666d3e false https://shows.acast.com/the-successfully-in-love-podcast/episodes/the-guidebook-you-should-have-been-given-at-birth-joe-vitale 6799570f01388342ba666d3e 6672cbfcafdac9fcff509fb1 the-guidebook-you-should-have-been-given-at-birth-joe-vitale full 1 24 In today's episode, I'm with the brilliant Dr. Joe Vitale, the bestselling author behind a myriad of manifestation and happiness books. He specializes in helping folks live their best lives yet, from having the abundance they seek, to the happiness, health, relationships and life experiences. He’s also written many more books on marketing and business. We talk about his very own rags to riches true life story, how manifestation works, why harnessing the subconscious mind is critical to your success, and how to improve your life overall - starting today. This is a fab episode for upleveling your life with someone who's helped thousands of people.


Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: successfullyinlove.com/program


Discover more of me at:

katarinapolonska.com

@katarinapolonska on Instagram

linkedin.com/in/katarina-polonsky/

------

Dr. Joe Vitale is the author of far too many books to mention here. Here are just a few of them:


He wrote the bestseller, The Attractor Factor: 5 Easy Steps for Creating Wealth (or anything else) from the inside out. It became a #1 bestseller twice, even beating the latest Harry Potter book.


He also wrote Life’s Missing Instruction Manual: The Guidebook You Should Have Been Given at Birth. It, too, became a #1 bestseller and was picked up by WalMart.


One of his most popular titles, Zero Limits: The Secret Hawaiian System for Wealth, Health, Peace, and More reflects an ancient Hawaiian practice, known as Ho’oponopono. A fan favorite, Joe has hosted multiple live events on the subject, nation-wide, and he has created quite a following on this title alone.


Find more of Joe:


instagram.com/drjoevitale


miraclescoaching.com

Hosted on Acast. See acast.com/privacy for more information.

]]> In today's episode, I'm with the brilliant Dr. Joe Vitale, the bestselling author behind a myriad of manifestation and happiness books. He specializes in helping folks live their best lives yet, from having the abundance they seek, to the happiness, health, relationships and life experiences. He’s also written many more books on marketing and business. We talk about his very own rags to riches true life story, how manifestation works, why harnessing the subconscious mind is critical to your success, and how to improve your life overall - starting today. This is a fab episode for upleveling your life with someone who's helped thousands of people.


Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: successfullyinlove.com/program


Discover more of me at:

katarinapolonska.com

@katarinapolonska on Instagram

linkedin.com/in/katarina-polonsky/

------

Dr. Joe Vitale is the author of far too many books to mention here. Here are just a few of them:


He wrote the bestseller, The Attractor Factor: 5 Easy Steps for Creating Wealth (or anything else) from the inside out. It became a #1 bestseller twice, even beating the latest Harry Potter book.


He also wrote Life’s Missing Instruction Manual: The Guidebook You Should Have Been Given at Birth. It, too, became a #1 bestseller and was picked up by WalMart.


One of his most popular titles, Zero Limits: The Secret Hawaiian System for Wealth, Health, Peace, and More reflects an ancient Hawaiian practice, known as Ho’oponopono. A fan favorite, Joe has hosted multiple live events on the subject, nation-wide, and he has created quite a following on this title alone.


Find more of Joe:


instagram.com/drjoevitale


miraclescoaching.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Why Do Dating Apps Not Work For Me? (w/ Stacy Thomson) Why Do Dating Apps Not Work For Me? (w/ Stacy Thomson) Wed, 15 Jan 2025 21:00:26 GMT 55:13 678811ed6a8940b081051ed9 false https://shows.acast.com/the-successfully-in-love-podcast/episodes/why-dating-apps-and-dating-culture-is-broken-w-stacy-thomson 678811ed6a8940b081051ed9 6672cbfcafdac9fcff509fb1 why-dating-apps-and-dating-culture-is-broken-w-stacy-thomson full 1 23 Today's powerful episode is on the dating landscape and future of relationships with the founder of Reddi, a matchmaking dating app specializing in attachment theory. Stacy and I discuss why dating has changed over the years, how the apps have made life harder, and what to do about it. We explore human connection, capitalism, and the future of dating. This is a deep and insightful conversation that we'd love for you to hear - and chime into! Drop me a message at info@katarinapolonska.com to share your thoughts.


Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: programs.katarinapolonska.com/SILREPLAYO


Discover more of me at:

katarinapolonska.com

@katarinapolonska on Instagram

linkedin.com/in/katarina-polonsky/

------

Stacy Thomson founded Reddi, the first exclusive private matchmaking dating app that uses attachment theory to match people who want great relationships. Reddi serves as a global open network, and they headhunt for the world’s most successful matchmakers. They don’t use addictive technology, and they aim to encourage slow dating reducing the dopamine addiction created by other consumer products.


At Reddi, they believe that as orchestrators of relationships, they also need to be socially responsible and address the challenges and opportunities that our current and future generations face in finding and keeping meaningful connection.


Find more of Stacy:


linkedin.com/in/stacythomson

instagram.com/thestacythomson

iamreddi.com


Get a month free on the Reddi app by putting Katarina Polonska as your referral.

Hosted on Acast. See acast.com/privacy for more information.

]]> Today's powerful episode is on the dating landscape and future of relationships with the founder of Reddi, a matchmaking dating app specializing in attachment theory. Stacy and I discuss why dating has changed over the years, how the apps have made life harder, and what to do about it. We explore human connection, capitalism, and the future of dating. This is a deep and insightful conversation that we'd love for you to hear - and chime into! Drop me a message at info@katarinapolonska.com to share your thoughts.


Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: programs.katarinapolonska.com/SILREPLAYO


Discover more of me at:

katarinapolonska.com

@katarinapolonska on Instagram

linkedin.com/in/katarina-polonsky/

------

Stacy Thomson founded Reddi, the first exclusive private matchmaking dating app that uses attachment theory to match people who want great relationships. Reddi serves as a global open network, and they headhunt for the world’s most successful matchmakers. They don’t use addictive technology, and they aim to encourage slow dating reducing the dopamine addiction created by other consumer products.


At Reddi, they believe that as orchestrators of relationships, they also need to be socially responsible and address the challenges and opportunities that our current and future generations face in finding and keeping meaningful connection.


Find more of Stacy:


linkedin.com/in/stacythomson

instagram.com/thestacythomson

iamreddi.com


Get a month free on the Reddi app by putting Katarina Polonska as your referral.

Hosted on Acast. See acast.com/privacy for more information.

]]> How I Became Securely Attached in Less Than 6 Months (w/ Karla Lloyd) How I Became Securely Attached in Less Than 6 Months (w/ Karla Lloyd) Thu, 02 Jan 2025 12:50:17 GMT 35:34 6775695ec6c98a57bb770a25 false https://shows.acast.com/the-successfully-in-love-podcast/episodes/how-i-became-securely-attached-in-less-than-6-months 6775695ec6c98a57bb770a25 6672cbfcafdac9fcff509fb1 how-i-became-securely-attached-in-less-than-6-months full 1 22 Today, I'm with the lovely Karla Lloyd, a client, friend, and fellow coach. She talks about how and why she joined my Successfully in Love coaching program, even though she works with the subconscious mind in her own practice. She shares how the program helped her become securely attached and gave her different techniques to the ones she uses with her own clients to achieve results she was previously unable to get, all in in less than 6 months! We talk about how virtually all of life's problems can be traced back to relationships and why relationships are the most important aspect to improve if you want to level up your reality.


Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: programs.katarinapolonska.com/SILREPLAYO


Discover more of me at:

katarinapolonska.com

@katarinapolonska on Instagram

linkedin.com/in/katarina-polonsky/

------

Karla Lloyd is a Master certified hypnotherapist and coach at AOVC. She helps clients unlock their true potential by releasing the negative emotions, behaviors, and mechanisms that hinder their well-being. She specializes in working with individuals who have experienced childhood trauma, life challenges, or impactful events, and who are ready and willing to embark on a transformative journey of personal growth and change.


She is also a sales coach, closer, manager and has led sales teams from low to high consistency in conversion rates. A true digital nomad, she is currently in Bali though is typically based in San Diego, California.


Find more of Karla:

@karla_awesome on Instagram


Hosted on Acast. See acast.com/privacy for more information.

]]> Today, I'm with the lovely Karla Lloyd, a client, friend, and fellow coach. She talks about how and why she joined my Successfully in Love coaching program, even though she works with the subconscious mind in her own practice. She shares how the program helped her become securely attached and gave her different techniques to the ones she uses with her own clients to achieve results she was previously unable to get, all in in less than 6 months! We talk about how virtually all of life's problems can be traced back to relationships and why relationships are the most important aspect to improve if you want to level up your reality.


Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: programs.katarinapolonska.com/SILREPLAYO


Discover more of me at:

katarinapolonska.com

@katarinapolonska on Instagram

linkedin.com/in/katarina-polonsky/

------

Karla Lloyd is a Master certified hypnotherapist and coach at AOVC. She helps clients unlock their true potential by releasing the negative emotions, behaviors, and mechanisms that hinder their well-being. She specializes in working with individuals who have experienced childhood trauma, life challenges, or impactful events, and who are ready and willing to embark on a transformative journey of personal growth and change.


She is also a sales coach, closer, manager and has led sales teams from low to high consistency in conversion rates. A true digital nomad, she is currently in Bali though is typically based in San Diego, California.


Find more of Karla:

@karla_awesome on Instagram


Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Why Your Past Pains Are Sabotaging Your Relationships. The REAL Reason You're Stuck In Love ]]> Wed, 18 Dec 2024 15:21:02 GMT 21:11 6762e680e33879c628d1d2fd false https://shows.acast.com/the-successfully-in-love-podcast/episodes/what-are-subconscious-blockers 6762e680e33879c628d1d2fd 6672cbfcafdac9fcff509fb1 what-are-subconscious-blockers bonus 1 21 Today's mini episode is a deep dive into what I call 'past pains', aka your subconscious blocks or core wounds. I talk about what they are often called, what they are, where they come from, and how we need to solve them. This is an important episode if you want to improve your life for the better - do not miss it!


Discover more of me at:


https://www.katarinapolonska.com


@katarinapolonska on Instagram


https://www.linkedin.com/in/katarinapolonska/


Hello everyone! In this important episode, I'll be discussing what subconscious blocks, or past pains, are and their origins. We'll explore why these mental blocks are crucial for understanding our relationship advice and how I approach working with clients to address them. This journey into the subconscious mind is key for personal growth and self development.


I’d be so grateful if you could take a moment to subscribe, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Today's mini episode is a deep dive into what I call 'past pains', aka your subconscious blocks or core wounds. I talk about what they are often called, what they are, where they come from, and how we need to solve them. This is an important episode if you want to improve your life for the better - do not miss it!


Discover more of me at:


https://www.katarinapolonska.com


@katarinapolonska on Instagram


https://www.linkedin.com/in/katarinapolonska/


Hello everyone! In this important episode, I'll be discussing what subconscious blocks, or past pains, are and their origins. We'll explore why these mental blocks are crucial for understanding our relationship advice and how I approach working with clients to address them. This journey into the subconscious mind is key for personal growth and self development.


I’d be so grateful if you could take a moment to subscribe, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Feeling Lonely? What That Actually Means & What You Can Do About It (w/ Dr. Iain Smith)]]> Wed, 11 Dec 2024 16:29:38 GMT 52:47 6759bdf742ff44cc4d4b2e86 false https://shows.acast.com/the-successfully-in-love-podcast/episodes/feeling-lonely-what-that-actually-means-what-you-can-do-abou 6759bdf742ff44cc4d4b2e86 6672cbfcafdac9fcff509fb1 feeling-lonely-what-that-actually-means-what-you-can-do-abou full 1 20 Today I'm joined by my dear former colleague and friend Dr. Iain Smith, a psychologist focused on workplace culture and performance. We talk about what loneliness really is, how it's defined, and where it comes from. We explore how it shows up in the modern world of dating and relationships, and what to do about it. This was such a fascinating conversation with tons of rich psychology for anyone who wants to understand their feelings of loneliness better.


Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: programs.katarinapolonska.com/SILREPLAYO


Discover more of me at:

katarinapolonska.com

@katarinapolonska on Instagram

linkedin.com/in/katarina-polonsky/

-----

Dr. Iain Smith is currently the Head of Client Impact and Insights at Sunny. Research shows that improving human connection positively impacts our physical and mental health, which helps us get more out of life and work. Iain holds a PhD in Applied Psychology, and is a Chartered Psychologist (BPS), and a professional member of the Society of Industrial and Organizational Psychology. He's also co-founder of Third Planet Collective, an organization that works pro-bono with organizations to share behavioral science insights around environmentalism and how employers can make a difference in the world.


Find more of Dr. Iain:

gosunny.org

linkedin.com/in/iainalexsmith/

Hosted on Acast. See acast.com/privacy for more information.

]]> Today I'm joined by my dear former colleague and friend Dr. Iain Smith, a psychologist focused on workplace culture and performance. We talk about what loneliness really is, how it's defined, and where it comes from. We explore how it shows up in the modern world of dating and relationships, and what to do about it. This was such a fascinating conversation with tons of rich psychology for anyone who wants to understand their feelings of loneliness better.


Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: programs.katarinapolonska.com/SILREPLAYO


Discover more of me at:

katarinapolonska.com

@katarinapolonska on Instagram

linkedin.com/in/katarina-polonsky/

-----

Dr. Iain Smith is currently the Head of Client Impact and Insights at Sunny. Research shows that improving human connection positively impacts our physical and mental health, which helps us get more out of life and work. Iain holds a PhD in Applied Psychology, and is a Chartered Psychologist (BPS), and a professional member of the Society of Industrial and Organizational Psychology. He's also co-founder of Third Planet Collective, an organization that works pro-bono with organizations to share behavioral science insights around environmentalism and how employers can make a difference in the world.


Find more of Dr. Iain:

gosunny.org

linkedin.com/in/iainalexsmith/

Hosted on Acast. See acast.com/privacy for more information.

]]> Feeling Frustrated with Your Fertility? Is the Prospect of Kids Impacting Your Relationship? (w/ Beth Gulotta) Feeling Frustrated with Your Fertility? Is the Prospect of Kids Impacting Your Relationship? (w/ Beth Gulotta) Wed, 27 Nov 2024 17:47:29 GMT 48:45 67475635c61106655d5326e5 false https://shows.acast.com/the-successfully-in-love-podcast/episodes/feeling-frustrated-with-your-fertility 67475635c61106655d5326e5 6672cbfcafdac9fcff509fb1 feeling-frustrated-with-your-fertility full 1 19 In today's episode, I talk to Beth Gulotta, a therapist and fertility specialist. Beth is an absolute goddess when it comes to all things health, fertility, and relationships. We talk about the differences between Western and Eastern medicine, the pressures couples face when it comes to fertility challenges, and how to best navigate them when it feels like your options are running out. If you're someone who has struggled in this area, want to know what your options are, and how to make the best out of what feels like a 'bad situation', then this episode is absolutely for you.

Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: programs.katarinapolonska.com/SILREPLAYO


Discover more of me at:

katarinapolonska.com

@katarinapolonska on Instagram

linkedin.com/in/katarina-polonsky/

-----

Beth Gulotta, is the founder of NYC Therapeutic Wellness and the host of Quiet The Clock, a podcast for women that are defying societal timelines and are living life on their own terms. Beth has been a dedicated mental health counselor for over a decade, guiding adults, young adults, and couples through their personal and relational journeys.

Find more of Beth:

quiettheclock.com

@quiettheclockpod on Instagram, Facebook, & TikTok

Hosted on Acast. See acast.com/privacy for more information.

]]> In today's episode, I talk to Beth Gulotta, a therapist and fertility specialist. Beth is an absolute goddess when it comes to all things health, fertility, and relationships. We talk about the differences between Western and Eastern medicine, the pressures couples face when it comes to fertility challenges, and how to best navigate them when it feels like your options are running out. If you're someone who has struggled in this area, want to know what your options are, and how to make the best out of what feels like a 'bad situation', then this episode is absolutely for you.

Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: programs.katarinapolonska.com/SILREPLAYO


Discover more of me at:

katarinapolonska.com

@katarinapolonska on Instagram

linkedin.com/in/katarina-polonsky/

-----

Beth Gulotta, is the founder of NYC Therapeutic Wellness and the host of Quiet The Clock, a podcast for women that are defying societal timelines and are living life on their own terms. Beth has been a dedicated mental health counselor for over a decade, guiding adults, young adults, and couples through their personal and relational journeys.

Find more of Beth:

quiettheclock.com

@quiettheclockpod on Instagram, Facebook, & TikTok

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[You're Probably Doing This to Your Relationship Right Now. How You're Self-Sabotaging]]> Wed, 13 Nov 2024 12:00:35 GMT 25:47 67324ea49c3cc25cda28fcda false https://shows.acast.com/the-successfully-in-love-podcast/episodes/are-you-sabotaging-your-desire-to-improve-your-relationship 67324ea49c3cc25cda28fcda 6672cbfcafdac9fcff509fb1 are-you-sabotaging-your-desire-to-improve-your-relationship full 1 18 In today's episode of the Successfully In Love podcast, I address a significant issue I've observed regarding self improvement and self development in modern relationships. This discussion offers valuable relationship advice and dating advice that has become increasingly relevant. We'll explore how to navigate these challenges and foster healthier connections.


Discover more of me at:


Website - https://www.katarinapolonska.com


Instagram - https://www.instagram.com/katarinapolonska/


LinkedIn - https://www.linkedin.com/in/katarinapolonska/



I’d be so grateful if you could take a moment to subscribe, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com

Hosted on Acast. See acast.com/privacy for more information.

]]> In today's episode of the Successfully In Love podcast, I address a significant issue I've observed regarding self improvement and self development in modern relationships. This discussion offers valuable relationship advice and dating advice that has become increasingly relevant. We'll explore how to navigate these challenges and foster healthier connections.


Discover more of me at:


Website - https://www.katarinapolonska.com


Instagram - https://www.instagram.com/katarinapolonska/


LinkedIn - https://www.linkedin.com/in/katarinapolonska/



I’d be so grateful if you could take a moment to subscribe, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com

Hosted on Acast. See acast.com/privacy for more information.

]]> My Partner Is So Disappointing! The Real Reason Behind Your Relationship Disappointment My Partner Is So Disappointing! The Real Reason Behind Your Relationship Disappointment Wed, 30 Oct 2024 16:07:17 GMT 40:45 67219738fab47fdf263cdd90 false https://shows.acast.com/the-successfully-in-love-podcast/episodes/why-do-i-feel-so-disappointed-in-my-relationship 67219738fab47fdf263cdd90 6672cbfcafdac9fcff509fb1 why-do-i-feel-so-disappointed-in-my-relationship full 1 17 In this episode, I explore the various expectations that we may carry in our relationships, unpack where they come from, what fears lie beneath them, and what attachment style they're most closely connected to.


This is a useful one to listen to if you find yourself feeling disappointed in your relationship and want things to change. If you're interested in attachment styles, this is a great one to sink your teeth into.


Enjoy!


Discover more of me at:


katarinapolonska.com


@katarinapolonska on Instagram


https://www.linkedin.com/in/katarinapolonska/


In this episode, we explore common expectations in relationships and their potential pitfalls, offering essential relationship advice. We discuss strategies for managing expectations effectively and how different attachment styles, including anxious attachment style and avoidant attachment style, influence these dynamics. This discussion aims to foster personal growth and deeper understanding within your connections.


I’d be so grateful if you could take a moment to subscribe, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode, I explore the various expectations that we may carry in our relationships, unpack where they come from, what fears lie beneath them, and what attachment style they're most closely connected to.


This is a useful one to listen to if you find yourself feeling disappointed in your relationship and want things to change. If you're interested in attachment styles, this is a great one to sink your teeth into.


Enjoy!


Discover more of me at:


katarinapolonska.com


@katarinapolonska on Instagram


https://www.linkedin.com/in/katarinapolonska/


In this episode, we explore common expectations in relationships and their potential pitfalls, offering essential relationship advice. We discuss strategies for managing expectations effectively and how different attachment styles, including anxious attachment style and avoidant attachment style, influence these dynamics. This discussion aims to foster personal growth and deeper understanding within your connections.


I’d be so grateful if you could take a moment to subscribe, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Can I be an Ultra Successful Female Breadwinner AND Have a Happy Relationship? (w/ Rose Radford) Can I be an Ultra Successful Female Breadwinner AND Have a Happy Relationship? (w/ Rose Radford) Wed, 23 Oct 2024 15:00:42 GMT 54:12 67183b4ae16fb75ed57fbee2 false https://shows.acast.com/the-successfully-in-love-podcast/episodes/all-things-growth-w-rose-radford 67183b4ae16fb75ed57fbee2 6672cbfcafdac9fcff509fb1 all-things-growth-w-rose-radford full 1 16 In today's episode, I'm joined by Rose Radford, my very own business coach for the past year. Together, we talk about all things growth, success, being ambitious, and navigating your marriage alongside it. We explore trauma work, the upper limit problem, and just how the energetics of wealth and love are so deeply interconnected. This one is rich with value.

This is a wide-ranging conversation that you're sure to enjoy.


Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: programs.katarinapolonska.com/SILREPLAYO


Discover more of me at:

katarinapolonska.com

@katarinapolonska on Instagram

linkedin.com/in/katarina-polonsky/

-----

Rose is a former McKinsey Consultant, trusted digital marketing speaker, industry-leading coach, and host of the Grow To CEO® show.


She has spoken on the TEDx stage and has been featured in Forbes, US News, and BossBabe, among others.


Since building her own 7-figure online business, Rose now helps other women do the same. Through her speaking and online education programs, Rose helps her clients create the online marketing strategy they need to raise their game and unleash their ability to make money and change the world in their own unique way.The millionaire girl next door podcast, @Iamroseradford. roseradford.com


Find more of Rose:


The Millionaire Girl Next Door Show

instagram.com/iamroseradford

roseradford.com

Hosted on Acast. See acast.com/privacy for more information.

]]> In today's episode, I'm joined by Rose Radford, my very own business coach for the past year. Together, we talk about all things growth, success, being ambitious, and navigating your marriage alongside it. We explore trauma work, the upper limit problem, and just how the energetics of wealth and love are so deeply interconnected. This one is rich with value.

This is a wide-ranging conversation that you're sure to enjoy.


Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: programs.katarinapolonska.com/SILREPLAYO


Discover more of me at:

katarinapolonska.com

@katarinapolonska on Instagram

linkedin.com/in/katarina-polonsky/

-----

Rose is a former McKinsey Consultant, trusted digital marketing speaker, industry-leading coach, and host of the Grow To CEO® show.


She has spoken on the TEDx stage and has been featured in Forbes, US News, and BossBabe, among others.


Since building her own 7-figure online business, Rose now helps other women do the same. Through her speaking and online education programs, Rose helps her clients create the online marketing strategy they need to raise their game and unleash their ability to make money and change the world in their own unique way.The millionaire girl next door podcast, @Iamroseradford. roseradford.com


Find more of Rose:


The Millionaire Girl Next Door Show

instagram.com/iamroseradford

roseradford.com

Hosted on Acast. See acast.com/privacy for more information.

]]> How do I Overcome my Career and Money Blocks? (w/ Briony McKenzie) How do I Overcome my Career and Money Blocks? (w/ Briony McKenzie) Wed, 16 Oct 2024 11:00:10 GMT 35:43 670ececfb1e7b0e7e5ceccd9 false https://shows.acast.com/the-successfully-in-love-podcast/episodes/i-deserve-i-allow-i-receive-with-briony-mckenzie 670ececfb1e7b0e7e5ceccd9 6672cbfcafdac9fcff509fb1 i-deserve-i-allow-i-receive-with-briony-mckenzie full 1 15 On today's episode I have on Briony McKenzie a founder and master coach at Untapped. We talk career satisfaction, self development, coaching, the unconscious mind, and embracing challenging questions. Why the stigma around hypnosis? Can we really align our career with our values? How do you cure eating disorders? Is mixing romance and business really possible?


This is a wide-ranging conversation that you're sure to enjoy.


Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: programs.katarinapolonska.com/SILREPLAYO


Discover more of me at:

katarinapolonska.com

@katarinapolonska on Instagram

linkedin.com/in/katarina-polonsky/

-----

Briony is a former solicitor who left behind her corporate law career to embrace her true calling as a coach. She is the Co-Founder of Untapped, an education and coaching company that helps impact-driven thought leaders take their mission to the next level by supporting them to scale their business with ease.


Find more of Briony:

instagram.com/untappedhq

untapped.nz

Hosted on Acast. See acast.com/privacy for more information.

]]> On today's episode I have on Briony McKenzie a founder and master coach at Untapped. We talk career satisfaction, self development, coaching, the unconscious mind, and embracing challenging questions. Why the stigma around hypnosis? Can we really align our career with our values? How do you cure eating disorders? Is mixing romance and business really possible?


This is a wide-ranging conversation that you're sure to enjoy.


Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: programs.katarinapolonska.com/SILREPLAYO


Discover more of me at:

katarinapolonska.com

@katarinapolonska on Instagram

linkedin.com/in/katarina-polonsky/

-----

Briony is a former solicitor who left behind her corporate law career to embrace her true calling as a coach. She is the Co-Founder of Untapped, an education and coaching company that helps impact-driven thought leaders take their mission to the next level by supporting them to scale their business with ease.


Find more of Briony:

instagram.com/untappedhq

untapped.nz

Hosted on Acast. See acast.com/privacy for more information.

]]> How Do I Communicate Better With My Partner, Even When Life is Busy and Stressful? (w/ Damian Yearwood) How Do I Communicate Better With My Partner, Even When Life is Busy and Stressful? (w/ Damian Yearwood) Wed, 09 Oct 2024 16:47:41 GMT 1:23:05 6705d715fdf93b3e0c79b031 false https://shows.acast.com/the-successfully-in-love-podcast/episodes/communicating-with-my-husband-w-damian-yearwood 6705d715fdf93b3e0c79b031 6672cbfcafdac9fcff509fb1 communicating-with-my-husband-w-damian-yearwood full 1 14 In this week’s episode of the Successfully in Love ® podcast, I am speaking to my very own husband about our own communication…


…and what we’ve learned along the way, over the years, whilst navigating some of the greatest challenges a couple can navigate.


Including:


Buying and selling properties, moving countries twice

Unemployment and financial pressures

Scaling a new business as entrepreneurs working 12+ hour days

Fertility challenges

Feeling isolated in our community 

Family heartbreak 

Even war. 


In this episode, we reflect on how these various challenges have affected our communication, the pitfalls that many couples fall into (including ourselves), and the best strategies that we identified to overcome them. 


We also share some of our favourite communication hacks for creating deeper understanding, intimacy, and love between us - even when we’re both screaming into the void.


This is a fun episode you will NOT want to miss!


-----

Damian has helped me build my business (including editing the podcast, thank you!), is a Secondary School Teacher and was a varsity soccer Head Coach at the University of Toronto Mississauga for 15 years. He loves to work with young people and help them reach their full potential.


You can find him on LinkedIn at: www.linkedin.com/in/damian-yearwood


And his DJ site: www.aharimaduka.com

Hosted on Acast. See acast.com/privacy for more information.

]]> In this week’s episode of the Successfully in Love ® podcast, I am speaking to my very own husband about our own communication…


…and what we’ve learned along the way, over the years, whilst navigating some of the greatest challenges a couple can navigate.


Including:


Buying and selling properties, moving countries twice

Unemployment and financial pressures

Scaling a new business as entrepreneurs working 12+ hour days

Fertility challenges

Feeling isolated in our community 

Family heartbreak 

Even war. 


In this episode, we reflect on how these various challenges have affected our communication, the pitfalls that many couples fall into (including ourselves), and the best strategies that we identified to overcome them. 


We also share some of our favourite communication hacks for creating deeper understanding, intimacy, and love between us - even when we’re both screaming into the void.


This is a fun episode you will NOT want to miss!


-----

Damian has helped me build my business (including editing the podcast, thank you!), is a Secondary School Teacher and was a varsity soccer Head Coach at the University of Toronto Mississauga for 15 years. He loves to work with young people and help them reach their full potential.


You can find him on LinkedIn at: www.linkedin.com/in/damian-yearwood


And his DJ site: www.aharimaduka.com

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[THIS Is The Biggest Mistake I See in Dating & Relationships. Are You SABOTAGING Your Love Life Too?]]> Tue, 01 Oct 2024 16:49:38 GMT 17:23 66fb3d5d6ef979d09926376b false https://shows.acast.com/the-successfully-in-love-podcast/episodes/bonus-the-biggest-pitfall-i-see 66fb3d5d6ef979d09926376b 6672cbfcafdac9fcff509fb1 bonus-the-biggest-pitfall-i-see bonus 1 13 This is a short mini episode is equal parts insight, advice, and rant on the biggest pitfall I see people making in their dating and relationships. Enjoy!


Discover more of me at:


katarinapolonska.com


@katarinapolonska on Instagram


https://www.linkedin.com/in/katarinapolonska/


Today, I'm addressing one of the biggest pitfalls I see in dating and relationships. We'll explore common mindset blocks that hinder progress, offering practical dating advice to overcome these challenges. This discussion provides actionable dating tips to help you navigate the complexities of love and relationships more effectively, helping you avoid common dating mistakes to avoid. My goal is to empower you with the insights needed for healthier connections. 💖


I’d be so grateful if you could take a moment to subscribe, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com

Hosted on Acast. See acast.com/privacy for more information.

]]> This is a short mini episode is equal parts insight, advice, and rant on the biggest pitfall I see people making in their dating and relationships. Enjoy!


Discover more of me at:


katarinapolonska.com


@katarinapolonska on Instagram


https://www.linkedin.com/in/katarinapolonska/


Today, I'm addressing one of the biggest pitfalls I see in dating and relationships. We'll explore common mindset blocks that hinder progress, offering practical dating advice to overcome these challenges. This discussion provides actionable dating tips to help you navigate the complexities of love and relationships more effectively, helping you avoid common dating mistakes to avoid. My goal is to empower you with the insights needed for healthier connections. 💖


I’d be so grateful if you could take a moment to subscribe, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com

Hosted on Acast. See acast.com/privacy for more information.

]]> How Can I Improve My Communication? (w/ Steven Nathenson) How Can I Improve My Communication? (w/ Steven Nathenson) Tue, 01 Oct 2024 16:29:27 GMT 48:41 66faff7271888fe6b1e713b0 false https://shows.acast.com/the-successfully-in-love-podcast/episodes/communication-steven-nathenson 66faff7271888fe6b1e713b0 6672cbfcafdac9fcff509fb1 communication-steven-nathenson full 1 12 On today's episode I am delighted to have my former coach, the amazing Steven Nathenson. A former engineer and FBI Special Agent, is a Leadership & Executive Coach who has worked with leaders, athletes, and students of all levels in more than 103+ organizations in the public and private sector in eight different countries. We talk all about how to practice better communication, both at home and in the workplace. It's a great discussion and I hope you come away from it with lots of helpful tidbits!


Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: https://programs.katarinapolonska.com/SILREPLAYO


Discover more of me at:

katarinapolonska.com

@katarinapolonska on Instagram

linkedin.com/in/katarina-polonsky/

-----

Nathan holds two master's degrees in engineering and organizational development and leadership. Steven has also received two US patents, five awards for investigative work as a Special Agent, and competed at the national level in triathlon. 


He is especially proud of the success he helps others achieve. In his own words, "Life has taught me that people are at the heart of everything; and by taking a human approach, we can make our goals and desires a reality. This lesson forms the very core of my coaching philosophy which centers around developing individuals and organizations through mental mastery and core components of human nature."


You can find him on LinkedIn at: https://www.linkedin.com/in/stevennathenson or https://www.striveformore.com


Steven's book, The Art of Subtle Suggestion, will be available in 2025. It's all about how to have challenging, difficult, and uncomfortable conversations at work...and everywhere else too.

Hosted on Acast. See acast.com/privacy for more information.

]]> On today's episode I am delighted to have my former coach, the amazing Steven Nathenson. A former engineer and FBI Special Agent, is a Leadership & Executive Coach who has worked with leaders, athletes, and students of all levels in more than 103+ organizations in the public and private sector in eight different countries. We talk all about how to practice better communication, both at home and in the workplace. It's a great discussion and I hope you come away from it with lots of helpful tidbits!


Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: https://programs.katarinapolonska.com/SILREPLAYO


Discover more of me at:

katarinapolonska.com

@katarinapolonska on Instagram

linkedin.com/in/katarina-polonsky/

-----

Nathan holds two master's degrees in engineering and organizational development and leadership. Steven has also received two US patents, five awards for investigative work as a Special Agent, and competed at the national level in triathlon. 


He is especially proud of the success he helps others achieve. In his own words, "Life has taught me that people are at the heart of everything; and by taking a human approach, we can make our goals and desires a reality. This lesson forms the very core of my coaching philosophy which centers around developing individuals and organizations through mental mastery and core components of human nature."


You can find him on LinkedIn at: https://www.linkedin.com/in/stevennathenson or https://www.striveformore.com


Steven's book, The Art of Subtle Suggestion, will be available in 2025. It's all about how to have challenging, difficult, and uncomfortable conversations at work...and everywhere else too.

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Afraid of Intimacy? Here's Why You Keep Sabotaging Love & What To Do About It ]]> Tue, 24 Sep 2024 18:11:49 GMT 39:11 66f300ee6f9d68541b3c5b8f false https://shows.acast.com/the-successfully-in-love-podcast/episodes/am-i-afraid-of-intimacy 66f300ee6f9d68541b3c5b8f 6672cbfcafdac9fcff509fb1 am-i-afraid-of-intimacy full 1 11 In this episode, I talk about intimacy and the fear of it. I walk you through the different types of intimacy there are out there, where we can develop fears towards intimacy, and some steps on how to overcome it. This is a practical episode and one relevant for everyone - even if you don't think you have ANY fears of intimacy. Listen to this and see what you learn!


Discover more of me at:


katarinapolonska.com


@katarinapolonska on Instagram


https://www.linkedin.com/in/katarinapolonska/


In this solo episode of the Successfully In Love podcast, we tackle a common and important question: Am I afraid of intimacy? If you find yourself asking this, it's often a sign of self-awareness regarding a potential fear. We'll explore this struggle with intimacy and offer some initial thoughts on this aspect of relationship advice, providing emotional self help for those navigating these feelings. This relationship podcast aims to shed light on such personal inquiries.



I’d be so grateful if you could take a moment to subscribe, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode, I talk about intimacy and the fear of it. I walk you through the different types of intimacy there are out there, where we can develop fears towards intimacy, and some steps on how to overcome it. This is a practical episode and one relevant for everyone - even if you don't think you have ANY fears of intimacy. Listen to this and see what you learn!


Discover more of me at:


katarinapolonska.com


@katarinapolonska on Instagram


https://www.linkedin.com/in/katarinapolonska/


In this solo episode of the Successfully In Love podcast, we tackle a common and important question: Am I afraid of intimacy? If you find yourself asking this, it's often a sign of self-awareness regarding a potential fear. We'll explore this struggle with intimacy and offer some initial thoughts on this aspect of relationship advice, providing emotional self help for those navigating these feelings. This relationship podcast aims to shed light on such personal inquiries.



I’d be so grateful if you could take a moment to subscribe, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com

Hosted on Acast. See acast.com/privacy for more information.

]]> How Does the Unconscious Mind Affect Our Relationships? (w/ Nicky Price) How Does the Unconscious Mind Affect Our Relationships? (w/ Nicky Price) Mon, 16 Sep 2024 19:58:32 GMT 56:46 66e88dd0732858acf05cda92 false https://shows.acast.com/the-successfully-in-love-podcast/episodes/how-the-unconscious-mind-affect-relationships-nicky-price 66e88dd0732858acf05cda92 6672cbfcafdac9fcff509fb1 how-the-unconscious-mind-affect-relationships-nicky-price full 1 10 Today's episode is our 10th and one of my favorites! We have the incredible Nicky Price, my own Rapid Transformational Therapy (RTT) teacher who specializes in working with the subconscious mind. Nicky and I talk about what unconscious blocks are, and why everyone has them - even if you don't think you do! We discuss strategies to work with your brain and optimise it to get the results you want, both in love and in life. We also discuss why therapy rarely works for people in the long-term, and why it's so crucial to master working with the subconscious mind if you want to achieve long lasting change. Do NOT miss this episode!


Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: https://programs.katarinapolonska.com/SILREPLAYO


Discover more of me at:

katarinapolonska.com

@katarinapolonska on Instagram

linkedin.com/in/katarina-polonsky/

-----

Nicky Price is an advanced RTT Therapist, Clinical Hypnotherapist and Women Centred Transformation Coach specialising in helping women to find their purpose, free themselves from limiting beliefs and ignite their full potential


With a background of 27 years in Corporate IT and digital marketing, Nicky was feeling misaligned with her career, but could not see how to change her life. Ignoring the signs that all was not well, resulted in what she describes as the “year from hell” that included personal illness (as a result of stress and burnout), loss of loved ones, a deep rooted fear of building her business, money blocks and debt resulting in anxiety!


By following a process of rediscovery, Nicky was able to completely retrain in Rapid Transformation Therapy, NLP, Trauma and Energy healing and for the last 8 years has now served hundreds of 1:1 clients in her Practice and is the founder of "Here for More" a 6 month Hybrid 1:1 Therapy and Group Coaching Program. She is a regular guest speaker on podcasts, private membership groups and local radio.


For More information about Nicky and learn 5 mindset hacks to change your life:

mebutfree.com/5

linkedin.com/in/nickyprice

Hosted on Acast. See acast.com/privacy for more information.

]]> Today's episode is our 10th and one of my favorites! We have the incredible Nicky Price, my own Rapid Transformational Therapy (RTT) teacher who specializes in working with the subconscious mind. Nicky and I talk about what unconscious blocks are, and why everyone has them - even if you don't think you do! We discuss strategies to work with your brain and optimise it to get the results you want, both in love and in life. We also discuss why therapy rarely works for people in the long-term, and why it's so crucial to master working with the subconscious mind if you want to achieve long lasting change. Do NOT miss this episode!


Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: https://programs.katarinapolonska.com/SILREPLAYO


Discover more of me at:

katarinapolonska.com

@katarinapolonska on Instagram

linkedin.com/in/katarina-polonsky/

-----

Nicky Price is an advanced RTT Therapist, Clinical Hypnotherapist and Women Centred Transformation Coach specialising in helping women to find their purpose, free themselves from limiting beliefs and ignite their full potential


With a background of 27 years in Corporate IT and digital marketing, Nicky was feeling misaligned with her career, but could not see how to change her life. Ignoring the signs that all was not well, resulted in what she describes as the “year from hell” that included personal illness (as a result of stress and burnout), loss of loved ones, a deep rooted fear of building her business, money blocks and debt resulting in anxiety!


By following a process of rediscovery, Nicky was able to completely retrain in Rapid Transformation Therapy, NLP, Trauma and Energy healing and for the last 8 years has now served hundreds of 1:1 clients in her Practice and is the founder of "Here for More" a 6 month Hybrid 1:1 Therapy and Group Coaching Program. She is a regular guest speaker on podcasts, private membership groups and local radio.


For More information about Nicky and learn 5 mindset hacks to change your life:

mebutfree.com/5

linkedin.com/in/nickyprice

Hosted on Acast. See acast.com/privacy for more information.

]]> How to Condition Yourself to be Happy (w/ Marci Shimoff) How to Condition Yourself to be Happy (w/ Marci Shimoff) Fri, 13 Sep 2024 14:31:59 GMT 40:13 66e037e5d88b0a1697f39b6b false https://shows.acast.com/the-successfully-in-love-podcast/episodes/how-to-condition-yourself-to-be-happy-marci-shimoff 66e037e5d88b0a1697f39b6b 6672cbfcafdac9fcff509fb1 how-to-condition-yourself-to-be-happy-marci-shimoff full 1 9 In this episode, I'm lucky to be joined by the brilliant Marci Shimoff, a #1 New York Times bestselling author, world-renowned transformational teacher, and an expert on happiness, success, and unconditional love. Together we talk about how we all have our own happiness 'set point' and how to transform one that might be a bit low, and predisposed to depression, to one that is high and consistently happy. We discuss the unconscious mind and its role in our happiness, and how to find happiness even when we are single and struggling to find a partner, or in a relationship that isn't going as well as we'd like. Some brilliant nuggets of gold here!


Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: https://programs.katarinapolonska.com/SILREPLAYO


Discover more of me at:

katarinapolonska.com

@katarinapolonska on Instagram

linkedin.com/in/katarina-polonsky/

-----

Marci Shimoff is a #1 New York Times bestselling author, a world-renowned transformational teacher and an expert on happiness, success, and unconditional love. Her books include the international bestsellers Happy for No Reason and Love for No Reason. Marci is also the woman’s face of the biggest self-help book phenomenon in history, as co-author of six books in the Chicken Soup for the Woman’s Soul series. Her most recent release is Inkspirations for Women: Color Your World Happy.


With total book sales of more than 15 million copies worldwide in 33 languages, Marci is one of the bestselling female nonfiction authors of all time.


Marci is also a featured teacher in the international film and book sensation, The Secret and the host of the PBS TV show called Happy for No Reason. She narrated the award-winning movie called Happy.


President and co-founder of the Esteem Group, Marci delivers keynote addresses and seminars on happiness, success, empowerment, and unconditional love to Fortune 500 companies, professional and non-profit organizations, women’s associations and audiences around the world.


Marci is currently leading a one-year mentoring program called Your Year of Miracles. Her opening seminar has been heard by more than 70,000 people.


Marci earned her MBA from UCLA and holds an advanced certificate as a stress management consultant. She is a founding member and on the board of directors of the Transformational Leadership Council, a group of 100 top transformational leaders.


Through her books and her presentations, Marci’s message has touched the hearts and rekindled the spirits of millions of people throughout the world. She is dedicated to helping people live more empowered and joy-filled lives.


Find Marci at:


happyfornoreason.com

youryearofmiracles.com

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode, I'm lucky to be joined by the brilliant Marci Shimoff, a #1 New York Times bestselling author, world-renowned transformational teacher, and an expert on happiness, success, and unconditional love. Together we talk about how we all have our own happiness 'set point' and how to transform one that might be a bit low, and predisposed to depression, to one that is high and consistently happy. We discuss the unconscious mind and its role in our happiness, and how to find happiness even when we are single and struggling to find a partner, or in a relationship that isn't going as well as we'd like. Some brilliant nuggets of gold here!


Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: https://programs.katarinapolonska.com/SILREPLAYO


Discover more of me at:

katarinapolonska.com

@katarinapolonska on Instagram

linkedin.com/in/katarina-polonsky/

-----

Marci Shimoff is a #1 New York Times bestselling author, a world-renowned transformational teacher and an expert on happiness, success, and unconditional love. Her books include the international bestsellers Happy for No Reason and Love for No Reason. Marci is also the woman’s face of the biggest self-help book phenomenon in history, as co-author of six books in the Chicken Soup for the Woman’s Soul series. Her most recent release is Inkspirations for Women: Color Your World Happy.


With total book sales of more than 15 million copies worldwide in 33 languages, Marci is one of the bestselling female nonfiction authors of all time.


Marci is also a featured teacher in the international film and book sensation, The Secret and the host of the PBS TV show called Happy for No Reason. She narrated the award-winning movie called Happy.


President and co-founder of the Esteem Group, Marci delivers keynote addresses and seminars on happiness, success, empowerment, and unconditional love to Fortune 500 companies, professional and non-profit organizations, women’s associations and audiences around the world.


Marci is currently leading a one-year mentoring program called Your Year of Miracles. Her opening seminar has been heard by more than 70,000 people.


Marci earned her MBA from UCLA and holds an advanced certificate as a stress management consultant. She is a founding member and on the board of directors of the Transformational Leadership Council, a group of 100 top transformational leaders.


Through her books and her presentations, Marci’s message has touched the hearts and rekindled the spirits of millions of people throughout the world. She is dedicated to helping people live more empowered and joy-filled lives.


Find Marci at:


happyfornoreason.com

youryearofmiracles.com

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[You Don't Trust Your Partner? Here's What That Means and What To Do About It ]]> Tue, 03 Sep 2024 10:24:28 GMT 32:31 66d6e3dc91ae4d209b1accef false https://shows.acast.com/the-successfully-in-love-podcast/episodes/i-dont-trust-my-partner-what-do-i-do 66d6e3dc91ae4d209b1accef 6672cbfcafdac9fcff509fb1 i-dont-trust-my-partner-what-do-i-do full 1 8 In this solo episode, I break down what it means when you don't trust your partner, and the common causes of it. I explain where trust issues can come from, how our own unconscious blocks play out with trust, and how to discern whether it's your own trust issues playing out, or legitimate reasons to suspect foulplay. This is an illuminating episode you won't want to miss if you've ever found yourself feeling suspicious or unsafe with a partner.


Discover more of me at:

katarinapolonska.com

@katarinapolonska on Instagram

https://www.linkedin.com/in/katarinapolonska/


Hello, hello everyone! In this episode, we're diving deep into the topic of trust within relationships, specifically addressing what to do when you don't trust your partner. I'll be sharing personal experiences and offering practical relationship advice for anyone navigating these complex waters. Learn how to rebuild trust and manage trust issues in relationships to foster healthier connections.


Check all the products I have: https://stan.store/katarinapolonska



I’d be so grateful if you could take a moment to subscribe, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com

Hosted on Acast. See acast.com/privacy for more information.

]]> In this solo episode, I break down what it means when you don't trust your partner, and the common causes of it. I explain where trust issues can come from, how our own unconscious blocks play out with trust, and how to discern whether it's your own trust issues playing out, or legitimate reasons to suspect foulplay. This is an illuminating episode you won't want to miss if you've ever found yourself feeling suspicious or unsafe with a partner.


Discover more of me at:

katarinapolonska.com

@katarinapolonska on Instagram

https://www.linkedin.com/in/katarinapolonska/


Hello, hello everyone! In this episode, we're diving deep into the topic of trust within relationships, specifically addressing what to do when you don't trust your partner. I'll be sharing personal experiences and offering practical relationship advice for anyone navigating these complex waters. Learn how to rebuild trust and manage trust issues in relationships to foster healthier connections.


Check all the products I have: https://stan.store/katarinapolonska



I’d be so grateful if you could take a moment to subscribe, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com

Hosted on Acast. See acast.com/privacy for more information.

]]> The #1 Mistake Couples Make That Kills Intimacy! How to Reignite Your Sex Life After Years The #1 Mistake Couples Make That Kills Intimacy! How to Reignite Your Sex Life After Years Tue, 27 Aug 2024 12:50:08 GMT 44:34 66c5cf8faba59aa5bb788bb8 false https://shows.acast.com/the-successfully-in-love-podcast/episodes/how-to-keep-healthy-sex-alive-in-a-long-term-partnership 66c5cf8faba59aa5bb788bb8 6672cbfcafdac9fcff509fb1 how-to-keep-healthy-sex-alive-in-a-long-term-partnership full 1 7 Today I'm talking to the incredible Dr. Christina Tracy Stein, the daughter of esteemed Brian Tracy (possibly the greatest motivational speaker and sales guru in America to date). She is a world renowed sex therapist and communications expert who brings a wealth of knowledge to this episode. I'm lucky enough that Brian Tracy and my father are close friends, so this conversation with Christina was like connecting with a sister. We talked about how to keep the spark going in a long-term relationship or marriage, what are the biggest pitfalls long-term couples fall into, and she shared some insanely useful hacks on reigniting the sexual chemistry when things have gone stale. You do NOT want to miss this!


Find Christina:


christinastein.com


Discover more of me at:


katarinapolonska.com


@katarinapolonska on Instagram


https://www.linkedin.com/in/katarinapolonska/


In this episode, I'm thrilled to introduce Dr. Christina Tracy Stein, a clinical sexologist with a PhD in human sexuality. We discuss the importance of open communication in relationships and how understanding sexual health can foster deeper connections. Dr. Stein, a dedicated sex therapist, provides valuable insights into navigating these crucial aspects of life, emphasizing that sex education is vital for everyone.


I’d be so grateful if you could take a moment to subscribe, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Today I'm talking to the incredible Dr. Christina Tracy Stein, the daughter of esteemed Brian Tracy (possibly the greatest motivational speaker and sales guru in America to date). She is a world renowed sex therapist and communications expert who brings a wealth of knowledge to this episode. I'm lucky enough that Brian Tracy and my father are close friends, so this conversation with Christina was like connecting with a sister. We talked about how to keep the spark going in a long-term relationship or marriage, what are the biggest pitfalls long-term couples fall into, and she shared some insanely useful hacks on reigniting the sexual chemistry when things have gone stale. You do NOT want to miss this!


Find Christina:


christinastein.com


Discover more of me at:


katarinapolonska.com


@katarinapolonska on Instagram


https://www.linkedin.com/in/katarinapolonska/


In this episode, I'm thrilled to introduce Dr. Christina Tracy Stein, a clinical sexologist with a PhD in human sexuality. We discuss the importance of open communication in relationships and how understanding sexual health can foster deeper connections. Dr. Stein, a dedicated sex therapist, provides valuable insights into navigating these crucial aspects of life, emphasizing that sex education is vital for everyone.


I’d be so grateful if you could take a moment to subscribe, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Client Story (w/ Charlie Hart) Client Story (w/ Charlie Hart) Tue, 20 Aug 2024 09:00:00 GMT 54:12 66c33a3da294c7a66279966b false https://shows.acast.com/the-successfully-in-love-podcast/episodes/client-story-charlie-hart 66c33a3da294c7a66279966b 6672cbfcafdac9fcff509fb1 client-story-charlie-hart full 1 6 In today's episode, I'm interviewing former client and dear friend, Charlie Hart, founder of Hart Rural Agencies, based in Australia. As a super busy, career-driven professional in his 50s who runs his own business, Charlie knows first-hand just how challenging it can be to have a happy marriage alongside a thriving career. We talk about the pitfalls that he fell into (and that I see so many other clients struggle with) whilst navigating love and career, what he found most helpful in transforming his love life, and how he finds having a healthy, nourishing relationship now. This is a heartwarming episode you won't want to miss.


Discover more of me at:

katarinapolonska.com

@katarinapolonska on Instagram

https://www.linkedin.com/in/katarinapolonska/

-----

Charlie Hart is a former client of Katarina Polonska's in the relationship space. He hails from Australia, where he was born and raised. He has been partnering with agriculture producers to grow profitable agribusinesses for over 30 years.


With knowledge and experience in the stock and station industry, Charlie offers expertise in cattle breeding, cattle and property sales and developing productive agribusiness practices.


Born In Narrabri, Charlie graduated from Hawkesbury Ag College and has licences in Auctioneering, Stock and Station Agency and Real Estate Agency.


He previously worked at Dalgety Winchcombe FGC, then Wesfarmers, before founding Hart Rural Agencies in 1995.


You can find more of Charlie here:

Instagram - instagram.com/chazzabhart

LinkedIn - linkedin.com/in/charlie-hart-38662372

Hart Rural Agencies - hartrural.com.au

Hosted on Acast. See acast.com/privacy for more information.

]]> In today's episode, I'm interviewing former client and dear friend, Charlie Hart, founder of Hart Rural Agencies, based in Australia. As a super busy, career-driven professional in his 50s who runs his own business, Charlie knows first-hand just how challenging it can be to have a happy marriage alongside a thriving career. We talk about the pitfalls that he fell into (and that I see so many other clients struggle with) whilst navigating love and career, what he found most helpful in transforming his love life, and how he finds having a healthy, nourishing relationship now. This is a heartwarming episode you won't want to miss.


Discover more of me at:

katarinapolonska.com

@katarinapolonska on Instagram

https://www.linkedin.com/in/katarinapolonska/

-----

Charlie Hart is a former client of Katarina Polonska's in the relationship space. He hails from Australia, where he was born and raised. He has been partnering with agriculture producers to grow profitable agribusinesses for over 30 years.


With knowledge and experience in the stock and station industry, Charlie offers expertise in cattle breeding, cattle and property sales and developing productive agribusiness practices.


Born In Narrabri, Charlie graduated from Hawkesbury Ag College and has licences in Auctioneering, Stock and Station Agency and Real Estate Agency.


He previously worked at Dalgety Winchcombe FGC, then Wesfarmers, before founding Hart Rural Agencies in 1995.


You can find more of Charlie here:

Instagram - instagram.com/chazzabhart

LinkedIn - linkedin.com/in/charlie-hart-38662372

Hart Rural Agencies - hartrural.com.au

Hosted on Acast. See acast.com/privacy for more information.

]]> Stop Making THESE Relationship Mistakes! How To Improve Your Relationship Starting Today Stop Making THESE Relationship Mistakes! How To Improve Your Relationship Starting Today Tue, 13 Aug 2024 20:09:36 GMT 40:21 66bbbd828681753490dc86ad false https://shows.acast.com/the-successfully-in-love-podcast/episodes/how-to-improve-your-relationship-5 66bbbd828681753490dc86ad 6672cbfcafdac9fcff509fb1 how-to-improve-your-relationship-5 A dive into the Successfully In Love® Methodology full 1 5 In today's episode, I'm talking about a big topic - how to improve your romantic relationship. Whether you're in a relationship that's going through a rough patch or you're single and struggling to look for your life partner, this episode is for you. I'll be sharing with you my proprietary science-based methodology, the Successfully in Love method, which is rooted in the Behavioral Science of Attraction.


I'll walk you through the three phases we all must go through to create a healthy, nourishing, and meaningful relationship with the right life partner, as well as the common pitfalls I see career-driven professionals falling into.


You will learn a great deal in this episode and be able to start making tangible changes to your relationship today.


Discover more of me at:


katarinapolonska.com


@katarinapolonska on Instagram


https://www.linkedin.com/in/katarinapolonska/



Hello, hello, and welcome to another episode! Today, I'm discussing how to improve our romantic relationships. Whether you're in a struggling relationship or single and aiming for better future connections, this episode offers practical relationship advice. We'll explore communication skills and emotional intelligence to foster healthy relationships.


I’d be so grateful if you could take a moment to subscribe, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com

Hosted on Acast. See acast.com/privacy for more information.

]]> In today's episode, I'm talking about a big topic - how to improve your romantic relationship. Whether you're in a relationship that's going through a rough patch or you're single and struggling to look for your life partner, this episode is for you. I'll be sharing with you my proprietary science-based methodology, the Successfully in Love method, which is rooted in the Behavioral Science of Attraction.


I'll walk you through the three phases we all must go through to create a healthy, nourishing, and meaningful relationship with the right life partner, as well as the common pitfalls I see career-driven professionals falling into.


You will learn a great deal in this episode and be able to start making tangible changes to your relationship today.


Discover more of me at:


katarinapolonska.com


@katarinapolonska on Instagram


https://www.linkedin.com/in/katarinapolonska/



Hello, hello, and welcome to another episode! Today, I'm discussing how to improve our romantic relationships. Whether you're in a struggling relationship or single and aiming for better future connections, this episode offers practical relationship advice. We'll explore communication skills and emotional intelligence to foster healthy relationships.


I’d be so grateful if you could take a moment to subscribe, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[The Relationship Secret Everyone's Getting Wrong. Are Men & Women THAT Different? John Gray Speaks!]]> Tue, 30 Jul 2024 12:48:14 GMT 54:55 669522a915f74cfe39c28866 false https://shows.acast.com/the-successfully-in-love-podcast/episodes/john-gray 669522a915f74cfe39c28866 6672cbfcafdac9fcff509fb1 john-gray Asking the famous author of the bestselling book if men and women are really so different full 1 4 "How does sex and gender play into our relationships? Are men and women really that different?'


In today's episode, I had the privilege of interviewing John Gray, author of the bestselling book Men are from Mars, Women are from Venus. His book is one of the best selling texts of all time and 90s sensation - with a recent revival this year. He shared with me some of his (often somewhat controversial) views on biology, sex and how it plays out into our gender dynamics. Like, why is that women need respect more than men? And how can you create more sexual tension in a long term relationship? Whilst I had to bite my lip a little bit in this episode, some of the facts he shared shed a lot of light on why we do what we do in our relationships!


You can learn more about John and find his new book, Beyond Mars and Venus, at marsvenus.com


Discover more at:


katarinapolonska.com


@katarinapolonska on Instagram


https://www.linkedin.com/in/katarinapolonska/


It's so lovely to meet you, John! Your books, discovered way back when I was a teenager, truly influenced my desire to specialize in gender dynamics and pursue my current profession. This exploration of gender equality and societal perceptions in your work has profoundly shaped my understanding of psychology and cultural expectations. This exciting conversation sheds light on why we act the way we do, especially concerning our career paths and relationships!


Check all the products I have: https://stan.store/katarinapolonska



I’d be so grateful if you could take a moment to subscribe, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com

Hosted on Acast. See acast.com/privacy for more information.

]]> "How does sex and gender play into our relationships? Are men and women really that different?'


In today's episode, I had the privilege of interviewing John Gray, author of the bestselling book Men are from Mars, Women are from Venus. His book is one of the best selling texts of all time and 90s sensation - with a recent revival this year. He shared with me some of his (often somewhat controversial) views on biology, sex and how it plays out into our gender dynamics. Like, why is that women need respect more than men? And how can you create more sexual tension in a long term relationship? Whilst I had to bite my lip a little bit in this episode, some of the facts he shared shed a lot of light on why we do what we do in our relationships!


You can learn more about John and find his new book, Beyond Mars and Venus, at marsvenus.com


Discover more at:


katarinapolonska.com


@katarinapolonska on Instagram


https://www.linkedin.com/in/katarinapolonska/


It's so lovely to meet you, John! Your books, discovered way back when I was a teenager, truly influenced my desire to specialize in gender dynamics and pursue my current profession. This exploration of gender equality and societal perceptions in your work has profoundly shaped my understanding of psychology and cultural expectations. This exciting conversation sheds light on why we act the way we do, especially concerning our career paths and relationships!


Check all the products I have: https://stan.store/katarinapolonska



I’d be so grateful if you could take a moment to subscribe, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com

Hosted on Acast. See acast.com/privacy for more information.

]]> High Achievers Get This WRONG In Their Relationships High Achievers Get This WRONG In Their Relationships Tue, 30 Jul 2024 12:46:07 GMT 47:52 66856ea3e091a56d49a9f914 false https://shows.acast.com/the-successfully-in-love-podcast/episodes/episode-3 66856ea3e091a56d49a9f914 6672cbfcafdac9fcff509fb1 episode-3 CEO of Greenhouse Coaching full 1 3 How can being a high-achiever actually help your marriage?


In today's episode, we're lucky to have the brilliant Steve Perkins, CEO and Founder of Greenhouse Coaching, join us. He has run the coaching and development company out of the US for a decade now, working with huge corporations to empower their executives. Together we have a rich and juicy conversation on what it is to be a high achiever in a relationship, where we can get in our own way, and how to fix that.


You can learn more about Greenhouse Coaching at greenhousecoaching.co and listen to their podcast, The Career Sweetspot, here.


Discover more at:


www.katarinapolonska.com


@katarinapolonska on Instagram


https://www.linkedin.com/in/katarinapolonska/


In this episode, we sit down with Steve Perkins, founder and CEO of Greenhouse Coaching, who shares his journey and the inspiration behind his company. Steve discusses the importance of career counseling and how it can help individuals with career planning, especially when they struggle to find their purpose. He offers valuable career advice for those seeking to understand the meaning of life and what is my purpose.


I’d be so grateful if you could take a moment to subscribe, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com

Hosted on Acast. See acast.com/privacy for more information.

]]> How can being a high-achiever actually help your marriage?


In today's episode, we're lucky to have the brilliant Steve Perkins, CEO and Founder of Greenhouse Coaching, join us. He has run the coaching and development company out of the US for a decade now, working with huge corporations to empower their executives. Together we have a rich and juicy conversation on what it is to be a high achiever in a relationship, where we can get in our own way, and how to fix that.


You can learn more about Greenhouse Coaching at greenhousecoaching.co and listen to their podcast, The Career Sweetspot, here.


Discover more at:


www.katarinapolonska.com


@katarinapolonska on Instagram


https://www.linkedin.com/in/katarinapolonska/


In this episode, we sit down with Steve Perkins, founder and CEO of Greenhouse Coaching, who shares his journey and the inspiration behind his company. Steve discusses the importance of career counseling and how it can help individuals with career planning, especially when they struggle to find their purpose. He offers valuable career advice for those seeking to understand the meaning of life and what is my purpose.


I’d be so grateful if you could take a moment to subscribe, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[The Anxiety Trap: Why You're Pushing Your Feelings Away and How It's Sabotaging You!]]> Tue, 30 Jul 2024 12:45:56 GMT 32:11 66856e7be091a56d49a9ee2d false https://shows.acast.com/the-successfully-in-love-podcast/episodes/anxious-relatinships-2 66856e7be091a56d49a9ee2d 6672cbfcafdac9fcff509fb1 anxious-relatinships-2 full 1 2 Have you ever felt anxious in your relationship and wondered if there’s something actually to be worried about, or if you’re just being…anxious? Have you ever second-guessed yourself and pushed your feelings aside because you didn’t want to create drama, get into an argument, or trigger your partner?


In today's episode, I'm talking about anxiousness and how it can show up in our relationships. I share some of the biggest problems with anxiety that I see and just how so much of what society and culture talk about with 'anxiety' is actually really problematic. I share some insights into how you can discern between what is anxiety and what is a gut instinct you need to listen to, and explain why anxiety can actually carry secret gifts for us.


Remember to please like, subscribe and share if you got value from this podcast — every click counts!


Discover more at:


www.katarinapolonska.com

https://www.linkedin.com/in/katarinapolonska/


@katarinapolonska on Instagram


https://www.linkedin.com/in/katarinapolonska/



Hello everyone, and welcome to episode two! Today, we're discussing anxiety, especially how it impacts our love lives and relationships. Whether you're single or in a partnership, this low-level anxiety can significantly affect your connections. This episode offers practical self help insights and relationship advice to navigate these feelings, much like therapy can guide us.


I’d be so grateful if you could take a moment to subscribe, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Have you ever felt anxious in your relationship and wondered if there’s something actually to be worried about, or if you’re just being…anxious? Have you ever second-guessed yourself and pushed your feelings aside because you didn’t want to create drama, get into an argument, or trigger your partner?


In today's episode, I'm talking about anxiousness and how it can show up in our relationships. I share some of the biggest problems with anxiety that I see and just how so much of what society and culture talk about with 'anxiety' is actually really problematic. I share some insights into how you can discern between what is anxiety and what is a gut instinct you need to listen to, and explain why anxiety can actually carry secret gifts for us.


Remember to please like, subscribe and share if you got value from this podcast — every click counts!


Discover more at:


www.katarinapolonska.com

https://www.linkedin.com/in/katarinapolonska/


@katarinapolonska on Instagram


https://www.linkedin.com/in/katarinapolonska/



Hello everyone, and welcome to episode two! Today, we're discussing anxiety, especially how it impacts our love lives and relationships. Whether you're single or in a partnership, this low-level anxiety can significantly affect your connections. This episode offers practical self help insights and relationship advice to navigate these feelings, much like therapy can guide us.


I’d be so grateful if you could take a moment to subscribe, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Why Do High Achievers Struggle In Relationships? Why Do High Achievers Struggle In Relationships? Tue, 30 Jul 2024 12:44:04 GMT 29:53 66856d29f364c6400812765a false https://shows.acast.com/the-successfully-in-love-podcast/episodes/episode-1 66856d29f364c6400812765a 6672cbfcafdac9fcff509fb1 episode-1 A bit about who I am, my story, and how I got here full 1 1 Curious about who I am, what my story is, and why I focus on high-performers and relationships?


In today's episode, I'm sharing a little bit about myself and how I got here. I'll be talking about my own experience of being a high achiever growing up, and how this impacted my love life throughout my 20s and early 30s. I also share some of the pitfalls I fell into that I see a lot of my clients falling into. Listen to this episode to learn more about who I am and how I can help you!


Remember to please like, subscribe, and share if you got value from this podcast — every click counts.


Discover more at:


www.katarinapolonska.com


@katarinapolonska on Instagram


https://www.linkedin.com/in/katarinapolonska/


Welcome to the Successfully in Love podcast! In this inaugural episode, I share my personal journey and passion for helping individuals with their dating and relationships. I believe in addressing the root causes of issues for lasting personal growth. As your life coach, I am excited to guide you on this path of self development.



I’d be so grateful if you could take a moment to subscribe, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Curious about who I am, what my story is, and why I focus on high-performers and relationships?


In today's episode, I'm sharing a little bit about myself and how I got here. I'll be talking about my own experience of being a high achiever growing up, and how this impacted my love life throughout my 20s and early 30s. I also share some of the pitfalls I fell into that I see a lot of my clients falling into. Listen to this episode to learn more about who I am and how I can help you!


Remember to please like, subscribe, and share if you got value from this podcast — every click counts.


Discover more at:


www.katarinapolonska.com


@katarinapolonska on Instagram


https://www.linkedin.com/in/katarinapolonska/


Welcome to the Successfully in Love podcast! In this inaugural episode, I share my personal journey and passion for helping individuals with their dating and relationships. I believe in addressing the root causes of issues for lasting personal growth. As your life coach, I am excited to guide you on this path of self development.



I’d be so grateful if you could take a moment to subscribe, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com

Hosted on Acast. See acast.com/privacy for more information.

]]> The Successfully In Love® Trailer The Successfully In Love® Trailer Wed, 24 Jul 2024 11:39:28 GMT 1:41 669fa3abbdac21d2028ed0a4 false https://shows.acast.com/the-successfully-in-love-podcast/episodes/successfully-in-love-trailer 669fa3abbdac21d2028ed0a4 6672cbfcafdac9fcff509fb1 successfully-in-love-trailer trailer 1 On the Successfully In Love Podcast, host Katarina Polonska will share deep insights into the nature of love, relationships, and the Behavioral Science of Attraction. Alongside some incredible guests, this podcast is for ambitious, career-driven people who are looking to transform their relationships and get the clarity they need to achieve their potential.


The podcast launches July 30th, 2024, so please subscribe and share so others can learn how to get the love they deserve.


Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: https://programs.katarinapolonska.com/SILREPLAYO


Discover more at:


www.katarinapolonska.com

@katarinapolonska on Instagram

www.linkedin.com/in/katarina-polonsky/

Hosted on Acast. See acast.com/privacy for more information.

]]> On the Successfully In Love Podcast, host Katarina Polonska will share deep insights into the nature of love, relationships, and the Behavioral Science of Attraction. Alongside some incredible guests, this podcast is for ambitious, career-driven people who are looking to transform their relationships and get the clarity they need to achieve their potential.


The podcast launches July 30th, 2024, so please subscribe and share so others can learn how to get the love they deserve.


Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: https://programs.katarinapolonska.com/SILREPLAYO


Discover more at:


www.katarinapolonska.com

@katarinapolonska on Instagram

www.linkedin.com/in/katarina-polonsky/

Hosted on Acast. See acast.com/privacy for more information.

]]>