60 acast.com The Successfully In Love Podcast https://op3.dev/e/shows.acast.com/the-successfully-in-love-podcast en Katarina Polonska relationships,dating,self-development,love,romance,business,careers Katarina Polonska Strategic Relationship Advisor Katarina Polonska Shares Relationship Insights for Top Performers Creating and keeping a healthy, meaningful, and fulfilling relationship can feel extra hard for top-performers, especially when you're a career-driven professional with limited time, emotional bandwidth, and a lot on your plate. And of course, you want to maintain high standards for yourself.


Join Strategic Relationship Advisor and gender dynamics social scientist Katarina Polonska (University of Oxford M.St, ICF ACC NLP IAT) as she delves into the complexities of having true healthy love, discerning whether to stay or go, and levelling up to create your ultimate relationship.


If you are an ambitious professional who knows you deserve more in life but can't seem to figure out your relationships - whether that's improving your current partnership, getting clarity on what you should do, finding the love of your life, or transforming the painful patterns that hold you back - this show is for you.


Each episode contains powerful insights into relationships, to help you create your best relationship yet, and live your best life.


Discover more about how I can help you at:


www.katarinapolonska.com

@katarinapolonska on Instagram

https://www.linkedin.com/in/katarinapolonska/



Successfully in Loveยฎ provides relationship coaching and educational content. I am a certified coach, not a licensed therapist, psychologist, psychiatrist, or medical professional, and nothing on this site or in my programs constitutes psychological treatment, diagnosis, or therapy. My work is present-focused, skills- and strategy-based, and intended to support, not replace, any mental health care you may need. This work should be seen as an addition to therapy and professional medical support.


If you are currently working with a therapist or other licensed provider, I encourage you to keep that relationship active alongside any coaching work with me. If you are experiencing a mental health crisis, please contact a licensed professional or local emergency services rather than relying on coaching support.


Coaching outcomes vary by individual; nothing here should be read as a guarantee of specific results.

Hosted on Acast. See acast.com/privacy for more information.

]]> Creating and keeping a healthy, meaningful, and fulfilling relationship can feel extra hard for top-performers, especially when you're a career-driven professional with limited time, emotional bandwidth, and a lot on your plate. And of course, you want to maintain high standards for yourself.


Join Strategic Relationship Advisor and gender dynamics social scientist Katarina Polonska (University of Oxford M.St, ICF ACC NLP IAT) as she delves into the complexities of having true healthy love, discerning whether to stay or go, and levelling up to create your ultimate relationship.


If you are an ambitious professional who knows you deserve more in life but can't seem to figure out your relationships - whether that's improving your current partnership, getting clarity on what you should do, finding the love of your life, or transforming the painful patterns that hold you back - this show is for you.


Each episode contains powerful insights into relationships, to help you create your best relationship yet, and live your best life.


Discover more about how I can help you at:


www.katarinapolonska.com

@katarinapolonska on Instagram

https://www.linkedin.com/in/katarinapolonska/



Successfully in Loveยฎ provides relationship coaching and educational content. I am a certified coach, not a licensed therapist, psychologist, psychiatrist, or medical professional, and nothing on this site or in my programs constitutes psychological treatment, diagnosis, or therapy. My work is present-focused, skills- and strategy-based, and intended to support, not replace, any mental health care you may need. This work should be seen as an addition to therapy and professional medical support.


If you are currently working with a therapist or other licensed provider, I encourage you to keep that relationship active alongside any coaching work with me. If you are experiencing a mental health crisis, please contact a licensed professional or local emergency services rather than relying on coaching support.


Coaching outcomes vary by individual; nothing here should be read as a guarantee of specific results.

Hosted on Acast. See acast.com/privacy for more information.

]]> false Katarina Polonska info@katarinapolonska.com 6672cbfcafdac9fcff509fb1 the-successfully-in-love-podcast episodic https://assets.pippa.io/shows/cover/1718790261712-6cb4897c6c9f0d28e6f2ec6c07f8f28b.jpeg https://op3.dev/e/shows.acast.com/the-successfully-in-love-podcast The Successfully In Love Podcast <![CDATA[Why Emotional Affairs Happen (And What They're Really Telling You)]]> Fri, 24 Jul 2026 10:00:00 GMT 10:32 6a62cb305092e5d5715a35b2 false https://shows.acast.com/the-successfully-in-love-podcast/episodes/why-emotional-affairs-happen-and-what-theyre-really-telling 6a62cb305092e5d5715a35b2 6672cbfcafdac9fcff509fb1 why-emotional-affairs-happen-and-what-theyre-really-telling full 1 76 You haven't crossed any physical line. And you still feel like you're cheating.


In this episode, Katarina Polonska takes on one of the most misunderstood experiences in long-term relationships: the emotional affair. Her argument is one almost nobody makes out loud. An emotional affair is rarely about the other person. It's a redirection of a need you stopped believing you were allowed to bring home.


She explains why these connections so often form with someone geographically or practically impossible, and why that's the detail that gives the whole thing away. She walks through the needs that most commonly get redirected, the learned belief that asking for them at home leads nowhere, and the quieter fear underneath it all: that being fully known by the person closest to you feels more dangerous than being admired by a stranger.


None of this makes an emotional affair harmless, and Katarina is clear that she's not condoning it. But shame has never resolved one either. What resolves it is the question she gives her clients, and gives you in this episode: what need am I meeting outside my relationship that I stopped believing I'm allowed to ask for inside it? The answer will tell you more than the affair itself ever will.


Whether you're inside this right now, recovering from it, or protecting a relationship you value, this conversation is about restoring the need to its rightful place. However old you are, it's never too late to bring it home.



๐ŸŽฏ Watch this free video to learn more: https://www.successfullyinlove.com/


๐Ÿ’ฌ Book a free strategy call with Katarina: https://calendly.com/katarinapolonska


About the Host Katarina Polonska is an Executive Relationship Strategist and a Gender Dynamic Social Scientist from the University of Oxford. She has 15 years of experience studying love, gender, and relationships.




Ready to fix the disconnect in your relationship? Get started with my step-by-step framework today for just $27: Click here to get the resource

Want deeper support? Apply for a free Consultation Call with Katarina today: Click here to book your call


Enjoyed this deep dive into love and leadership? Please take a moment to subscribe, leave a 5-star rating, and download a few more episodes.


As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. ๐ŸŽ To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com


Disclaimer:

This episode is for educational and informational purposes only. It is not therapy, counseling, mental health treatment, or a substitute for working with a licensed

healthcare or mental health professional. If you are experiencing a mental health crisis, abuse, trauma symptoms, or thoughts of self-harm, please contact a licensed professional or emergency resource in your area.


Testimonials and examples reflect individual experiences and are not guarantees of similar results. Coaching outcomes vary depending on the individual,

circumstances, and implementation of coaching tools. Coaching is not therapy, counseling, or mental health treatment.

Hosted on Acast. See acast.com/privacy for more information.

]]> You haven't crossed any physical line. And you still feel like you're cheating.


In this episode, Katarina Polonska takes on one of the most misunderstood experiences in long-term relationships: the emotional affair. Her argument is one almost nobody makes out loud. An emotional affair is rarely about the other person. It's a redirection of a need you stopped believing you were allowed to bring home.


She explains why these connections so often form with someone geographically or practically impossible, and why that's the detail that gives the whole thing away. She walks through the needs that most commonly get redirected, the learned belief that asking for them at home leads nowhere, and the quieter fear underneath it all: that being fully known by the person closest to you feels more dangerous than being admired by a stranger.


None of this makes an emotional affair harmless, and Katarina is clear that she's not condoning it. But shame has never resolved one either. What resolves it is the question she gives her clients, and gives you in this episode: what need am I meeting outside my relationship that I stopped believing I'm allowed to ask for inside it? The answer will tell you more than the affair itself ever will.


Whether you're inside this right now, recovering from it, or protecting a relationship you value, this conversation is about restoring the need to its rightful place. However old you are, it's never too late to bring it home.



๐ŸŽฏ Watch this free video to learn more: https://www.successfullyinlove.com/


๐Ÿ’ฌ Book a free strategy call with Katarina: https://calendly.com/katarinapolonska


About the Host Katarina Polonska is an Executive Relationship Strategist and a Gender Dynamic Social Scientist from the University of Oxford. She has 15 years of experience studying love, gender, and relationships.




Ready to fix the disconnect in your relationship? Get started with my step-by-step framework today for just $27: Click here to get the resource

Want deeper support? Apply for a free Consultation Call with Katarina today: Click here to book your call


Enjoyed this deep dive into love and leadership? Please take a moment to subscribe, leave a 5-star rating, and download a few more episodes.


As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. ๐ŸŽ To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com


Disclaimer:

This episode is for educational and informational purposes only. It is not therapy, counseling, mental health treatment, or a substitute for working with a licensed

healthcare or mental health professional. If you are experiencing a mental health crisis, abuse, trauma symptoms, or thoughts of self-harm, please contact a licensed professional or emergency resource in your area.


Testimonials and examples reflect individual experiences and are not guarantees of similar results. Coaching outcomes vary depending on the individual,

circumstances, and implementation of coaching tools. Coaching is not therapy, counseling, or mental health treatment.

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Why Date Nights Won't Fix Your Relationship (And What Actually Will)]]> Fri, 17 Jul 2026 13:24:47 GMT 11:46 6a5a2d1ff782764c4c585630 false https://shows.acast.com/the-successfully-in-love-podcast/episodes/why-date-nights-wont-fix-your-relationship-and-what-actually 6a5a2d1ff782764c4c585630 6672cbfcafdac9fcff509fb1 why-date-nights-wont-fix-your-relationship-and-what-actually full 1 75 You booked the reservation. You sorted the babysitter. You made the effort. And somewhere between the appetizer and the bill, you felt it: nothing actually changed.

In this episode, Katarina Polonska takes apart one of the most repeated pieces of relationship advice there is, and explains why scheduling more date nights so rarely brings couples closer. Because a date night's real job, most of the time, is to give both people something to point to so that neither one has to raise the conversation they're actually avoiding. The dinner isn't failing. It's working exactly as designed.


She walks through the tensions that usually live underneath a "we're fine, we just need to reconnect" relationship: resentment that fermented one small disappointment at a time, wants that feel too dangerous to say out loud, and the question almost no one dares to voice. She shows how the same pattern plays out on both sides, from the provider who built an identity around handling everything and stopped being allowed to need anything, to the breadwinner holding the entire relationship together through sheer competence while quietly becoming its only engine.


Then she introduces the framework at the heart of the episode: the Ledger and the Truth. The Ledger is everything you can point to, the date nights, the anniversaries, the split chores. It's real, and it matters. But the Ledger was never built to carry truth. The Truth is the sentence you haven't said yet, and it usually starts with "I."

The episode ends with a five-minute practice you can do tonight, before your next reservation: naming, honestly and privately, what the evening has been helping you not say. Because more often than not, you don't need twelve more date nights. You need the one real conversation you've been avoiding, and it usually moves faster than you think.



๐ŸŽฏ Watch this free video to learn more: https://www.successfullyinlove.com/


๐Ÿ’ฌ Book a free strategy call with Katarina: https://calendly.com/katarinapolonska


About the Host Katarina Polonska is an Executive Relationship Strategist and a Gender Dynamic Social Scientist from the University of Oxford. She has 15 years of experience studying love, gender, and relationships.



Ready to fix the disconnect in your relationship? Get started with my step-by-step framework today for just $27: Click here to get the resource

Want deeper support? Apply for a free Consultation Call with Katarina today: Click here to book your call


Enjoyed this deep dive into love and leadership? Please take a moment to subscribe, leave a 5-star rating, and download a few more episodes.


As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. ๐ŸŽ To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com


Disclaimer:

This episode is for educational and informational purposes only. It is not therapy, counseling, mental health treatment, or a substitute for working with a licensed

healthcare or mental health professional. If you are experiencing a mental health crisis, abuse, trauma symptoms, or thoughts of self-harm, please contact a licensed professional or emergency resource in your area.


Testimonials and examples reflect individual experiences and are not guarantees of similar results. Coaching outcomes vary depending on the individual,

circumstances, and implementation of coaching tools. Coaching is not therapy, counseling, or mental health treatment.

Hosted on Acast. See acast.com/privacy for more information.

]]> You booked the reservation. You sorted the babysitter. You made the effort. And somewhere between the appetizer and the bill, you felt it: nothing actually changed.

In this episode, Katarina Polonska takes apart one of the most repeated pieces of relationship advice there is, and explains why scheduling more date nights so rarely brings couples closer. Because a date night's real job, most of the time, is to give both people something to point to so that neither one has to raise the conversation they're actually avoiding. The dinner isn't failing. It's working exactly as designed.


She walks through the tensions that usually live underneath a "we're fine, we just need to reconnect" relationship: resentment that fermented one small disappointment at a time, wants that feel too dangerous to say out loud, and the question almost no one dares to voice. She shows how the same pattern plays out on both sides, from the provider who built an identity around handling everything and stopped being allowed to need anything, to the breadwinner holding the entire relationship together through sheer competence while quietly becoming its only engine.


Then she introduces the framework at the heart of the episode: the Ledger and the Truth. The Ledger is everything you can point to, the date nights, the anniversaries, the split chores. It's real, and it matters. But the Ledger was never built to carry truth. The Truth is the sentence you haven't said yet, and it usually starts with "I."

The episode ends with a five-minute practice you can do tonight, before your next reservation: naming, honestly and privately, what the evening has been helping you not say. Because more often than not, you don't need twelve more date nights. You need the one real conversation you've been avoiding, and it usually moves faster than you think.



๐ŸŽฏ Watch this free video to learn more: https://www.successfullyinlove.com/


๐Ÿ’ฌ Book a free strategy call with Katarina: https://calendly.com/katarinapolonska


About the Host Katarina Polonska is an Executive Relationship Strategist and a Gender Dynamic Social Scientist from the University of Oxford. She has 15 years of experience studying love, gender, and relationships.



Ready to fix the disconnect in your relationship? Get started with my step-by-step framework today for just $27: Click here to get the resource

Want deeper support? Apply for a free Consultation Call with Katarina today: Click here to book your call


Enjoyed this deep dive into love and leadership? Please take a moment to subscribe, leave a 5-star rating, and download a few more episodes.


As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. ๐ŸŽ To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com


Disclaimer:

This episode is for educational and informational purposes only. It is not therapy, counseling, mental health treatment, or a substitute for working with a licensed

healthcare or mental health professional. If you are experiencing a mental health crisis, abuse, trauma symptoms, or thoughts of self-harm, please contact a licensed professional or emergency resource in your area.


Testimonials and examples reflect individual experiences and are not guarantees of similar results. Coaching outcomes vary depending on the individual,

circumstances, and implementation of coaching tools. Coaching is not therapy, counseling, or mental health treatment.

Hosted on Acast. See acast.com/privacy for more information.

]]> Bonus: Why Infidelity Is Never Just About the Affair Bonus: Why Infidelity Is Never Just About the Affair Wed, 15 Jul 2026 13:00:00 GMT 12:50 6a56efa592be37cb7b5b4046 false https://shows.acast.com/the-successfully-in-love-podcast/episodes/bonus-why-infidelity-is-never-just-about-the-affair 6a56efa592be37cb7b5b4046 6672cbfcafdac9fcff509fb1 bonus-why-infidelity-is-never-just-about-the-affair full 1 74 Katarina knows this subject from every side. As the daughter of a family broken by an affair, as someone who called off her own engagement, and as a coach who has sat with hundreds of high performers navigating it, without shame and without blame. Her position is simple: the world has more than enough judgment around infidelity, and judgment has never once resolved it. Understanding is what actually moves things.


In this episode, she goes deeper into the two layers underneath most affairs. The first: unmet needs. We are built to get our needs met, and when connection, safety, being seen, or being desired go unmet inside a relationship for long enough, those needs start looking for somewhere else to go. The second layer is the one almost nobody talks about: the hidden stories that stopped you from bringing those needs to your partner in the first place. The learned belief that asking leads to rejection, criticism, or a fight. That there's no point. That it's not safe to need anything at all, until eventually you stop knowing what you need altogether.


She also walks through the practical way out: getting honest about what your needs actually are, building real strategies to meet them, and testing the old stories about what happens when you finally bring them to your partner, because most of those stories are outdated, untested, or simply not true.


Whether you're the one quietly living a double life, or the one on the receiving end of a partner who's gone somewhere else emotionally, this conversation is for you.


๐ŸŽฏ Watch this free video to learn more: https://www.successfullyinlove.com/


๐Ÿ’ฌ Book a free strategy call with Katarina: https://calendly.com/katarinapolonska


About the Host Katarina Polonska is an Executive Relationship Strategist and a Gender Dynamic Social Scientist from the University of Oxford. She has 15 years of experience studying love, gender, and relationships.




Ready to fix the disconnect in your relationship? Get started with my step-by-step framework today for just $27: Click here to get the resource

Want deeper support? Apply for a free Consultation Call with Katarina today: Click here to book your call


Enjoyed this deep dive into love and leadership? Please take a moment to subscribe, leave a 5-star rating, and download a few more episodes.


As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. ๐ŸŽ To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com


Disclaimer:

This episode is for educational and informational purposes only. It is not therapy, counseling, mental health treatment, or a substitute for working with a licensed

healthcare or mental health professional. If you are experiencing a mental health crisis, abuse, trauma symptoms, or thoughts of self-harm, please contact a licensed professional or emergency resource in your area.


Testimonials and examples reflect individual experiences and are not guarantees of similar results. Coaching outcomes vary depending on the individual,

circumstances, and implementation of coaching tools. Coaching is not therapy, counseling, or mental health treatment.

Hosted on Acast. See acast.com/privacy for more information.

]]> Katarina knows this subject from every side. As the daughter of a family broken by an affair, as someone who called off her own engagement, and as a coach who has sat with hundreds of high performers navigating it, without shame and without blame. Her position is simple: the world has more than enough judgment around infidelity, and judgment has never once resolved it. Understanding is what actually moves things.


In this episode, she goes deeper into the two layers underneath most affairs. The first: unmet needs. We are built to get our needs met, and when connection, safety, being seen, or being desired go unmet inside a relationship for long enough, those needs start looking for somewhere else to go. The second layer is the one almost nobody talks about: the hidden stories that stopped you from bringing those needs to your partner in the first place. The learned belief that asking leads to rejection, criticism, or a fight. That there's no point. That it's not safe to need anything at all, until eventually you stop knowing what you need altogether.


She also walks through the practical way out: getting honest about what your needs actually are, building real strategies to meet them, and testing the old stories about what happens when you finally bring them to your partner, because most of those stories are outdated, untested, or simply not true.


Whether you're the one quietly living a double life, or the one on the receiving end of a partner who's gone somewhere else emotionally, this conversation is for you.


๐ŸŽฏ Watch this free video to learn more: https://www.successfullyinlove.com/


๐Ÿ’ฌ Book a free strategy call with Katarina: https://calendly.com/katarinapolonska


About the Host Katarina Polonska is an Executive Relationship Strategist and a Gender Dynamic Social Scientist from the University of Oxford. She has 15 years of experience studying love, gender, and relationships.




Ready to fix the disconnect in your relationship? Get started with my step-by-step framework today for just $27: Click here to get the resource

Want deeper support? Apply for a free Consultation Call with Katarina today: Click here to book your call


Enjoyed this deep dive into love and leadership? Please take a moment to subscribe, leave a 5-star rating, and download a few more episodes.


As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. ๐ŸŽ To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com


Disclaimer:

This episode is for educational and informational purposes only. It is not therapy, counseling, mental health treatment, or a substitute for working with a licensed

healthcare or mental health professional. If you are experiencing a mental health crisis, abuse, trauma symptoms, or thoughts of self-harm, please contact a licensed professional or emergency resource in your area.


Testimonials and examples reflect individual experiences and are not guarantees of similar results. Coaching outcomes vary depending on the individual,

circumstances, and implementation of coaching tools. Coaching is not therapy, counseling, or mental health treatment.

Hosted on Acast. See acast.com/privacy for more information.

]]> Needed by Everyone, Chosen by No One: Why High Achievers Feel Lonely in Love Needed by Everyone, Chosen by No One: Why High Achievers Feel Lonely in Love Fri, 10 Jul 2026 13:21:35 GMT 15:20 6a50f1dfa410914b584a9edb false https://shows.acast.com/the-successfully-in-love-podcast/episodes/needed-by-everyone-chosen-by-no-one-why-high-achievers-feel 6a50f1dfa410914b584a9edb 6672cbfcafdac9fcff509fb1 needed-by-everyone-chosen-by-no-one-why-high-achievers-feel full 1 73 You're not physically alone. Your calendar is full, your inbox is proof that everyone wants something from you, and you're the person your family, your team, and your clients all turn to. And still, late at night when the performance pauses, there's a loneliness you'd struggle to explain: everyone in your life needs you, and no one has seen you clearly enough to choose you.


In this episode, Katarina Polonska unpacks the difference between being needed and being chosen, and why that difference sits at the center of so much quiet grief in high-achieving lives. She explores why being needed can feel like love for years, how the belief that your value lives in what you do (not who you are) gets built, why "letting people in" through sheer effort usually produces a more articulate version of the same guarded performance, and what actually has to shift for genuine connection to become possible.


This one is for the high performer, and just as much for the partner of one. If you've been the patient one, the adapting one, the one who slowly stopped reaching, this dynamic has shaped you too, and this conversation belongs to you as well.


Because being chosen isn't a strategy. It's what becomes available when the pattern underneath the performance finally gets addressed



๐ŸŽฏ Watch this free video to learn more: https://www.successfullyinlove.com/


๐Ÿ’ฌ Book a free strategy call with Katarina: https://calendly.com/katarinapolonska


About the Host Katarina Polonska is an Executive Relationship Strategist and a Gender Dynamic Social Scientist from the University of Oxford. She has 15 years of experience studying love, gender, and relationships.



Ready to fix the disconnect in your relationship? Get started with my step-by-step framework today for just $27: Click here to get the resource

Want deeper support? Apply for a free Consultation Call with Katarina today: Click here to book your call


Enjoyed this deep dive into love and leadership? Please take a moment to subscribe, leave a 5-star rating, and download a few more episodes.


As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. ๐ŸŽ To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com


Disclaimer:

This episode is for educational and informational purposes only. It is not therapy, counseling, mental health treatment, or a substitute for working with a licensed

healthcare or mental health professional. If you are experiencing a mental health crisis, abuse, trauma symptoms, or thoughts of self-harm, please contact a licensed professional or emergency resource in your area.


Testimonials and examples reflect individual experiences and are not guarantees of similar results. Coaching outcomes vary depending on the individual,

circumstances, and implementation of coaching tools. Coaching is not therapy, counseling, or mental health treatment.

Hosted on Acast. See acast.com/privacy for more information.

]]> You're not physically alone. Your calendar is full, your inbox is proof that everyone wants something from you, and you're the person your family, your team, and your clients all turn to. And still, late at night when the performance pauses, there's a loneliness you'd struggle to explain: everyone in your life needs you, and no one has seen you clearly enough to choose you.


In this episode, Katarina Polonska unpacks the difference between being needed and being chosen, and why that difference sits at the center of so much quiet grief in high-achieving lives. She explores why being needed can feel like love for years, how the belief that your value lives in what you do (not who you are) gets built, why "letting people in" through sheer effort usually produces a more articulate version of the same guarded performance, and what actually has to shift for genuine connection to become possible.


This one is for the high performer, and just as much for the partner of one. If you've been the patient one, the adapting one, the one who slowly stopped reaching, this dynamic has shaped you too, and this conversation belongs to you as well.


Because being chosen isn't a strategy. It's what becomes available when the pattern underneath the performance finally gets addressed



๐ŸŽฏ Watch this free video to learn more: https://www.successfullyinlove.com/


๐Ÿ’ฌ Book a free strategy call with Katarina: https://calendly.com/katarinapolonska


About the Host Katarina Polonska is an Executive Relationship Strategist and a Gender Dynamic Social Scientist from the University of Oxford. She has 15 years of experience studying love, gender, and relationships.



Ready to fix the disconnect in your relationship? Get started with my step-by-step framework today for just $27: Click here to get the resource

Want deeper support? Apply for a free Consultation Call with Katarina today: Click here to book your call


Enjoyed this deep dive into love and leadership? Please take a moment to subscribe, leave a 5-star rating, and download a few more episodes.


As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. ๐ŸŽ To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com


Disclaimer:

This episode is for educational and informational purposes only. It is not therapy, counseling, mental health treatment, or a substitute for working with a licensed

healthcare or mental health professional. If you are experiencing a mental health crisis, abuse, trauma symptoms, or thoughts of self-harm, please contact a licensed professional or emergency resource in your area.


Testimonials and examples reflect individual experiences and are not guarantees of similar results. Coaching outcomes vary depending on the individual,

circumstances, and implementation of coaching tools. Coaching is not therapy, counseling, or mental health treatment.

Hosted on Acast. See acast.com/privacy for more information.

]]> Why Desire Fades in Long-Term Relationships (And What Brings It Back) Why Desire Fades in Long-Term Relationships (And What Brings It Back) Fri, 03 Jul 2026 13:00:00 GMT 15:14 6a471bf22d7a15a9795ee3fb false https://shows.acast.com/the-successfully-in-love-podcast/episodes/why-desire-fades-in-long-term-relationships-and-what-brings 6a471bf22d7a15a9795ee3fb 6672cbfcafdac9fcff509fb1 why-desire-fades-in-long-term-relationships-and-what-brings full 1 72 Why does desire fade in a long-term relationship or marriage โ€” and can it actually come back? In this episode, relationship coach Katarina Polonska breaks down the real reason your partner stopped desiring you, and it isn't time, age, or a lack of date nights.


Desire lives in the subconscious, governed by your attachment wiring and its constant assessment of safety. When your subconscious decides that genuine intimacy โ€” being fully present, fully yourself, without being managed or criticized โ€” isn't available, desire quietly retreats. This is why "trying harder," planning more trips, or scheduling more date nights so often fails: you're solving the wrong problem at the wrong level.


Katarina explains the two patterns behind lost desire in high-achieving couples โ€” the overfunctioning "hero" and avoidant withdrawal โ€” and shares how one client rebuilt real desire in his 16-year marriage by changing himself, without his partner having to do the work alongside him. If you've ever felt like a stranger in your own relationship, this episode is for you.


๐ŸŽฏ Watch this free video to learn more: https://www.successfullyinlove.com/


๐Ÿ’ฌ Book a free strategy call with Katarina: https://calendly.com/katarinapolonska


About the Host Katarina Polonska is an Executive Relationship Strategist and a Gender Dynamic Social Scientist from the University of Oxford. She has 15 years of experience studying love, gender, and relationships.




Ready to fix the disconnect in your relationship? Get started with my step-by-step framework today for just $27: Click here to get the resource

Want deeper support? Apply for a free Consultation Call with Katarina today: Click here to book your call


Enjoyed this deep dive into love and leadership? Please take a moment to subscribe, leave a 5-star rating, and download a few more episodes.


As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. ๐ŸŽ To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Why does desire fade in a long-term relationship or marriage โ€” and can it actually come back? In this episode, relationship coach Katarina Polonska breaks down the real reason your partner stopped desiring you, and it isn't time, age, or a lack of date nights.


Desire lives in the subconscious, governed by your attachment wiring and its constant assessment of safety. When your subconscious decides that genuine intimacy โ€” being fully present, fully yourself, without being managed or criticized โ€” isn't available, desire quietly retreats. This is why "trying harder," planning more trips, or scheduling more date nights so often fails: you're solving the wrong problem at the wrong level.


Katarina explains the two patterns behind lost desire in high-achieving couples โ€” the overfunctioning "hero" and avoidant withdrawal โ€” and shares how one client rebuilt real desire in his 16-year marriage by changing himself, without his partner having to do the work alongside him. If you've ever felt like a stranger in your own relationship, this episode is for you.


๐ŸŽฏ Watch this free video to learn more: https://www.successfullyinlove.com/


๐Ÿ’ฌ Book a free strategy call with Katarina: https://calendly.com/katarinapolonska


About the Host Katarina Polonska is an Executive Relationship Strategist and a Gender Dynamic Social Scientist from the University of Oxford. She has 15 years of experience studying love, gender, and relationships.




Ready to fix the disconnect in your relationship? Get started with my step-by-step framework today for just $27: Click here to get the resource

Want deeper support? Apply for a free Consultation Call with Katarina today: Click here to book your call


Enjoyed this deep dive into love and leadership? Please take a moment to subscribe, leave a 5-star rating, and download a few more episodes.


As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. ๐ŸŽ To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Why High Performers Struggle With Boundaries in Relationships Why High Performers Struggle With Boundaries in Relationships Fri, 26 Jun 2026 13:00:00 GMT 14:08 6a3dd8f389bd8728409a4369 false https://shows.acast.com/the-successfully-in-love-podcast/episodes/why-high-performers-struggle-with-boundaries-in-relationship 6a3dd8f389bd8728409a4369 6672cbfcafdac9fcff509fb1 why-high-performers-struggle-with-boundaries-in-relationship full 1 71 You know what a boundary is. You've read the books, heard the advice, maybe even rehearsed the conversation in your head. And still, in the moment that actually matters, you fold. You say yes again. You take on more. You defer your own needs and call it strength.


If that's you, this isn't a willpower problem and it isn't a personality flaw.


In this episode, Katarina Polonska breaks down why high performers struggle to hold boundaries in the relationships that matter most, why "just say no" advice rarely works, and what's actually happening underneath the pattern. She explains the hero dynamic, how the same traits that built your career can quietly erode intimacy at home, and what changes when you address the pattern at its root instead of just the behavior.


This one is for you whether you're the high performer in your relationship or the partner of one. Because the dynamic is co-created, and understanding both sides is where real change begins.


๐ŸŽฏ Watch this free video to learn more: https://www.successfullyinlove.com/


๐Ÿ’ฌ Book a free strategy call with Katarina: https://calendly.com/katarinapolonska


About the Host Katarina Polonska is an Executive Relationship Strategist and a Gender Dynamic Social Scientist from the University of Oxford. She has 15 years of experience studying love, gender, and relationships.



Ready to fix the disconnect in your relationship? Get started with my step-by-step framework today for just $27: Click here to get the resource

Want deeper support? Apply for a free Consultation Call with Katarina today: Click here to book your call


Enjoyed this deep dive into love and leadership? Please take a moment to subscribe, leave a 5-star rating, and download a few more episodes.


As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. ๐ŸŽ To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com

Hosted on Acast. See acast.com/privacy for more information.

]]> You know what a boundary is. You've read the books, heard the advice, maybe even rehearsed the conversation in your head. And still, in the moment that actually matters, you fold. You say yes again. You take on more. You defer your own needs and call it strength.


If that's you, this isn't a willpower problem and it isn't a personality flaw.


In this episode, Katarina Polonska breaks down why high performers struggle to hold boundaries in the relationships that matter most, why "just say no" advice rarely works, and what's actually happening underneath the pattern. She explains the hero dynamic, how the same traits that built your career can quietly erode intimacy at home, and what changes when you address the pattern at its root instead of just the behavior.


This one is for you whether you're the high performer in your relationship or the partner of one. Because the dynamic is co-created, and understanding both sides is where real change begins.


๐ŸŽฏ Watch this free video to learn more: https://www.successfullyinlove.com/


๐Ÿ’ฌ Book a free strategy call with Katarina: https://calendly.com/katarinapolonska


About the Host Katarina Polonska is an Executive Relationship Strategist and a Gender Dynamic Social Scientist from the University of Oxford. She has 15 years of experience studying love, gender, and relationships.



Ready to fix the disconnect in your relationship? Get started with my step-by-step framework today for just $27: Click here to get the resource

Want deeper support? Apply for a free Consultation Call with Katarina today: Click here to book your call


Enjoyed this deep dive into love and leadership? Please take a moment to subscribe, leave a 5-star rating, and download a few more episodes.


As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. ๐ŸŽ To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Why Talking and Thinking About Your Relationship Problems Isn't Enough ]]> Fri, 19 Jun 2026 13:00:00 GMT 15:31 6a34a95f4a187774accc4bd2 false https://shows.acast.com/the-successfully-in-love-podcast/episodes/why-couples-therapy-doesnt-work-for-high-achievers-and-what 6a34a95f4a187774accc4bd2 6672cbfcafdac9fcff509fb1 why-couples-therapy-doesnt-work-for-high-achievers-and-what full 1 70 You've done couples therapy โ€” maybe for a year, maybe longer, maybe with more than one therapist โ€” and you understand your relationship better than ever. So why are you back in the same argument, the same silence, the same distance 48 hours after every session? If that's you, you're not broken and your therapist isn't bad. The problem is that couples therapy works at the level of insight and communication, while the pattern you're actually stuck in lives in the deeper patterns inside of you โ€” which is exactly why it fails so many high achievers.


In this episode, I break down why understanding your patterns never changes them, why high performers in particular don't get results from talk-based couples therapy, and what it actually takes to shift a relationship at the deeper level โ€” often within 90 days, even after years of feeling stuck.



๐ŸŽฏ Watch this free video to learn more: https://www.successfullyinlove.com/


๐Ÿ’ฌ Book a free strategy call with Katarina: https://calendly.com/katarinapolonska


About the Host Katarina Polonska is an Executive Relationship Strategist and a Gender Dynamic Social Scientist from the University of Oxford. She has 15 years of experience studying love, gender, and relationships.





Ready to fix the disconnect in your relationship? Get started with my step-by-step framework today for just $27: Click here to get the resource

Want deeper support? Apply for a free Consultation Call with Katarina today: Click here to book your call


Enjoyed this deep dive into love and leadership? Please take a moment to subscribe, leave a 5-star rating, and download a few more episodes.


As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. ๐ŸŽ To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com

Hosted on Acast. See acast.com/privacy for more information.

]]> You've done couples therapy โ€” maybe for a year, maybe longer, maybe with more than one therapist โ€” and you understand your relationship better than ever. So why are you back in the same argument, the same silence, the same distance 48 hours after every session? If that's you, you're not broken and your therapist isn't bad. The problem is that couples therapy works at the level of insight and communication, while the pattern you're actually stuck in lives in the deeper patterns inside of you โ€” which is exactly why it fails so many high achievers.


In this episode, I break down why understanding your patterns never changes them, why high performers in particular don't get results from talk-based couples therapy, and what it actually takes to shift a relationship at the deeper level โ€” often within 90 days, even after years of feeling stuck.



๐ŸŽฏ Watch this free video to learn more: https://www.successfullyinlove.com/


๐Ÿ’ฌ Book a free strategy call with Katarina: https://calendly.com/katarinapolonska


About the Host Katarina Polonska is an Executive Relationship Strategist and a Gender Dynamic Social Scientist from the University of Oxford. She has 15 years of experience studying love, gender, and relationships.





Ready to fix the disconnect in your relationship? Get started with my step-by-step framework today for just $27: Click here to get the resource

Want deeper support? Apply for a free Consultation Call with Katarina today: Click here to book your call


Enjoyed this deep dive into love and leadership? Please take a moment to subscribe, leave a 5-star rating, and download a few more episodes.


As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. ๐ŸŽ To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[It's Not That You Don't Want Love. It Feels Dangerous]]> Fri, 12 Jun 2026 13:00:00 GMT 18:37 6a2b595372ff36e11a405c25 false https://shows.acast.com/the-successfully-in-love-podcast/episodes/its-not-that-you-dont-want-love-it-feels-dangerous 6a2b595372ff36e11a405c25 6672cbfcafdac9fcff509fb1 its-not-that-you-dont-want-love-it-feels-dangerous full 1 69 You can run a company, lead teams, and build something extraordinary โ€” and still find yourself pulling away from the person you love most. Wanting closeness one moment, feeling trapped and desperate for space the next.


If that push-pull sounds familiar, this video is for you. Because here's what most high performers don't want to hear: your hidden internal blocks don't disappear just because you're successful. You can be disciplined, capable, and entirely self-made, and still sabotage the relationships you most want โ€” pulling back, overworking, picking fights, even cheating โ€” without ever meaning to.


It's not that you've stopped caring, and it's not that you don't want love. It's that on a deeper level, intimacy started to feel dangerous. This is the heart of patterns of avoidance, and it's far more common in high achievers than anyone admits. Your success became the safe place to hide from a closeness that, somewhere back in childhood, learned to feel unsafe.


In this episode I break down why the people who crave connection most are so often the ones who run from it, why insight and awareness alone never break the pattern, and what it actually takes to transform these patterns and how you respond to intimacy โ€” so you can finally stop sabotaging the love you want.



๐ŸŽฏ Watch this free video to learn more: https://www.successfullyinlove.com/


๐Ÿ’ฌ Apply for a strategy call with Katarina: https://calendly.com/katarinapolonska


About the Host Katarina Polonska is an Executive Relationship Strategist and a Gender Dynamic Social Scientist from the University of Oxford. She has 15 years of experience studying love, gender, and relationships.




Ready to fix the disconnect in your relationship? Get started with my step-by-step framework today for just $27: Click here to get the resource

Want deeper support? Apply for a free Consultation Call with Katarina today: Click here to book your call


Enjoyed this deep dive into love and leadership? Please take a moment to subscribe, leave a 5-star rating, and download a few more episodes.


As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. ๐ŸŽ To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com

Hosted on Acast. See acast.com/privacy for more information.

]]> You can run a company, lead teams, and build something extraordinary โ€” and still find yourself pulling away from the person you love most. Wanting closeness one moment, feeling trapped and desperate for space the next.


If that push-pull sounds familiar, this video is for you. Because here's what most high performers don't want to hear: your hidden internal blocks don't disappear just because you're successful. You can be disciplined, capable, and entirely self-made, and still sabotage the relationships you most want โ€” pulling back, overworking, picking fights, even cheating โ€” without ever meaning to.


It's not that you've stopped caring, and it's not that you don't want love. It's that on a deeper level, intimacy started to feel dangerous. This is the heart of patterns of avoidance, and it's far more common in high achievers than anyone admits. Your success became the safe place to hide from a closeness that, somewhere back in childhood, learned to feel unsafe.


In this episode I break down why the people who crave connection most are so often the ones who run from it, why insight and awareness alone never break the pattern, and what it actually takes to transform these patterns and how you respond to intimacy โ€” so you can finally stop sabotaging the love you want.



๐ŸŽฏ Watch this free video to learn more: https://www.successfullyinlove.com/


๐Ÿ’ฌ Apply for a strategy call with Katarina: https://calendly.com/katarinapolonska


About the Host Katarina Polonska is an Executive Relationship Strategist and a Gender Dynamic Social Scientist from the University of Oxford. She has 15 years of experience studying love, gender, and relationships.




Ready to fix the disconnect in your relationship? Get started with my step-by-step framework today for just $27: Click here to get the resource

Want deeper support? Apply for a free Consultation Call with Katarina today: Click here to book your call


Enjoyed this deep dive into love and leadership? Please take a moment to subscribe, leave a 5-star rating, and download a few more episodes.


As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. ๐ŸŽ To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Affairs Are Never About the Other Person. Here's Why.]]> Fri, 05 Jun 2026 13:00:00 GMT 14:14 6a22159517f169d6431251b0 false https://shows.acast.com/the-successfully-in-love-podcast/episodes/affairs-are-never-about-the-other-person-heres-why 6a22159517f169d6431251b0 6672cbfcafdac9fcff509fb1 affairs-are-never-about-the-other-person-heres-why full 1 68 Are you exhausted from living a double life? Caught between the partner you built a life with and someone else who makes you feel alive again โ€” and completely paralyzed about what to actually do?


If you're a high-functioning professional โ€” a founder, a leader, a parent, the responsible one everyone leans on โ€” this one is for you. Because here's what almost no one tells you: affairs are rarely about boredom, a broken marriage, or the other person being some magical unicorn. In my work with high achievers, they're almost always rooted in something much deeper โ€” chronic self-abandonment. Years of being strong for everyone, putting your own needs last, and slowly going emotionally absent from your own life.


That other person feels intoxicating because they remind you of a version of yourself you forgot existed. With them you feel seen, desired, alive. But this was never really about choosing between two people. It's about whether you're finally willing to choose you.


In this episode I break down why high-functioning professionals end up here, why leaving for someone new almost never works long-term, and the practical first steps to reconnect with yourself โ€” so the decision you make comes from clarity and honesty instead of guilt and fear.


๐ŸŽฏ Watch this free video to learn more: https://www.successfullyinlove.com/


๐Ÿ’ฌ Apply for a strategy call with Katarina: https://calendly.com/katarinapolonska


About the Host Katarina Polonska is an Executive Relationship Strategist and a Gender Dynamic Social Scientist from the University of Oxford. She has 15 years of experience studying love, gender, and relationships.



Ready to fix the disconnect in your relationship? Get started with my step-by-step framework today for just $27: Click here to get the resource

Want deeper support? Apply for a strategy call with Katarina: Click here to book your call


Enjoyed this deep dive into love and leadership? Please take a moment to subscribe, leave a 5-star rating, and download a few more episodes.


As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. ๐ŸŽ To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Are you exhausted from living a double life? Caught between the partner you built a life with and someone else who makes you feel alive again โ€” and completely paralyzed about what to actually do?


If you're a high-functioning professional โ€” a founder, a leader, a parent, the responsible one everyone leans on โ€” this one is for you. Because here's what almost no one tells you: affairs are rarely about boredom, a broken marriage, or the other person being some magical unicorn. In my work with high achievers, they're almost always rooted in something much deeper โ€” chronic self-abandonment. Years of being strong for everyone, putting your own needs last, and slowly going emotionally absent from your own life.


That other person feels intoxicating because they remind you of a version of yourself you forgot existed. With them you feel seen, desired, alive. But this was never really about choosing between two people. It's about whether you're finally willing to choose you.


In this episode I break down why high-functioning professionals end up here, why leaving for someone new almost never works long-term, and the practical first steps to reconnect with yourself โ€” so the decision you make comes from clarity and honesty instead of guilt and fear.


๐ŸŽฏ Watch this free video to learn more: https://www.successfullyinlove.com/


๐Ÿ’ฌ Apply for a strategy call with Katarina: https://calendly.com/katarinapolonska


About the Host Katarina Polonska is an Executive Relationship Strategist and a Gender Dynamic Social Scientist from the University of Oxford. She has 15 years of experience studying love, gender, and relationships.



Ready to fix the disconnect in your relationship? Get started with my step-by-step framework today for just $27: Click here to get the resource

Want deeper support? Apply for a strategy call with Katarina: Click here to book your call


Enjoyed this deep dive into love and leadership? Please take a moment to subscribe, leave a 5-star rating, and download a few more episodes.


As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. ๐ŸŽ To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Date Nights Won't Fix a Sexless Marriage. This Will]]> Fri, 29 May 2026 13:00:00 GMT 16:38 6a18d873847a83997ece35c0 false https://shows.acast.com/the-successfully-in-love-podcast/episodes/date-nights-wont-fix-a-sexless-marriage-this-will 6a18d873847a83997ece35c0 6672cbfcafdac9fcff509fb1 date-nights-wont-fix-a-sexless-marriage-this-will full 1 67 Nobody falls into a sexless marriage by accident. You didn't stop loving each other, and you're not broken. So why does intimacy feel rare, mechanical, or like one more thing on an already impossible to-do list?


If you're a high-performing professional who has built success in every area except your relationship, this one is for you. Most couples don't lose desire because something is wrong with them. They lose it because years of stress, unspoken resentment, and quiet emotional disconnection slowly shut it down. And no amount of scheduled date nights, new positions, or weekend getaways can fix a problem that actually lives in the nervous system.


In this video I break down why successful couples drift into living like high-functioning roommates, why willpower and logistics never bring desire back, and the three things that genuinely rebuild lasting intimacy: emotional safety, real repair after conflict, and the hidden patterns running underneath all of it. I also share the story of a high-achieving client who hadn't been intimate with his wife in four years, and what finally turned it around.


This isn't about hacking desire. You can't. It's about clearing what's been quietly blocking it, so connection comes back on its own.



๐ŸŽฏ Watch this free video to learn more: https://www.successfullyinlove.com/


๐Ÿ’ฌ Apply for a strategy call with Katarina: https://calendly.com/katarinapolonska


About the Host Katarina Polonska is an Executive Relationship Strategist and a Gender Dynamic Social Scientist from the University of Oxford. She has 15 years of experience studying love, gender, and relationships.



Ready to fix the disconnect in your relationship? Get started with my step-by-step framework today for just $27: Click here to get the resource

Want deeper support? Apply for a strategy call with Katarina: Click here to book your call


Enjoyed this deep dive into love and leadership? Please take a moment to subscribe, leave a 5-star rating, and download a few more episodes.


As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. ๐ŸŽ To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Nobody falls into a sexless marriage by accident. You didn't stop loving each other, and you're not broken. So why does intimacy feel rare, mechanical, or like one more thing on an already impossible to-do list?


If you're a high-performing professional who has built success in every area except your relationship, this one is for you. Most couples don't lose desire because something is wrong with them. They lose it because years of stress, unspoken resentment, and quiet emotional disconnection slowly shut it down. And no amount of scheduled date nights, new positions, or weekend getaways can fix a problem that actually lives in the nervous system.


In this video I break down why successful couples drift into living like high-functioning roommates, why willpower and logistics never bring desire back, and the three things that genuinely rebuild lasting intimacy: emotional safety, real repair after conflict, and the hidden patterns running underneath all of it. I also share the story of a high-achieving client who hadn't been intimate with his wife in four years, and what finally turned it around.


This isn't about hacking desire. You can't. It's about clearing what's been quietly blocking it, so connection comes back on its own.



๐ŸŽฏ Watch this free video to learn more: https://www.successfullyinlove.com/


๐Ÿ’ฌ Apply for a strategy call with Katarina: https://calendly.com/katarinapolonska


About the Host Katarina Polonska is an Executive Relationship Strategist and a Gender Dynamic Social Scientist from the University of Oxford. She has 15 years of experience studying love, gender, and relationships.



Ready to fix the disconnect in your relationship? Get started with my step-by-step framework today for just $27: Click here to get the resource

Want deeper support? Apply for a strategy call with Katarina: Click here to book your call


Enjoyed this deep dive into love and leadership? Please take a moment to subscribe, leave a 5-star rating, and download a few more episodes.


As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. ๐ŸŽ To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[It's Not Divorce That Scares You. It's Being the Bad Guy.]]> Fri, 22 May 2026 13:00:00 GMT 15:58 6a0f63b3d7997e788c7131c2 false https://shows.acast.com/the-successfully-in-love-podcast/episodes/its-not-divorce-that-scares-you-its-being-the-bad-guy 6a0f63b3d7997e788c7131c2 6672cbfcafdac9fcff509fb1 its-not-divorce-that-scares-you-its-being-the-bad-guy full 1 66 You've thought about leaving. You've turned it over a thousand times. And every time you get close to a decision, something pulls you back.


Most people assume it's the fear of divorce itself. The legal mess. The financial cost. The disruption to the kids. But for high achieving men, the real fear is something underneath all of that.


It's the fear of being the bad guy.


Your entire identity has been built on being the responsible one. The provider. The person who shows up. The one who fixes things and doesn't let people down. So when you imagine leaving, your sense of self doesn't just see the end of a marriage. It sees the end of the version of yourself you've worked your whole life to be.


That's not weakness. It's your identity. And it's the reason you've been stuck in the same loop for years.


In this episode, I break down why high performing men get trapped in the do-I-stay-or-do-I-go cycle, what's actually driving the paralysis underneath, and how to separate the decision itself from the identity story your mind has wrapped around it.





๐ŸŽฏ Watch this free video to learn more: https://www.successfullyinlove.com/


๐Ÿ’ฌ Apply for a strategy call with Katarina: https://calendly.com/katarinapolonska


About the Host Katarina Polonska is an Executive Relationship Strategist and a Gender Dynamic Social Scientist from the University of Oxford. She has 15 years of experience studying love, gender, and relationships.



Ready to fix the disconnect in your relationship? Get started with my step-by-step framework today for just $27: Click here to get the resource

Want deeper support? Apply for a strategy call with Katarina: Click here to book your call


Enjoyed this deep dive into love and leadership? Please take a moment to subscribe, leave a 5-star rating, and download a few more episodes.


As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. ๐ŸŽ To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com

Hosted on Acast. See acast.com/privacy for more information.

]]> You've thought about leaving. You've turned it over a thousand times. And every time you get close to a decision, something pulls you back.


Most people assume it's the fear of divorce itself. The legal mess. The financial cost. The disruption to the kids. But for high achieving men, the real fear is something underneath all of that.


It's the fear of being the bad guy.


Your entire identity has been built on being the responsible one. The provider. The person who shows up. The one who fixes things and doesn't let people down. So when you imagine leaving, your sense of self doesn't just see the end of a marriage. It sees the end of the version of yourself you've worked your whole life to be.


That's not weakness. It's your identity. And it's the reason you've been stuck in the same loop for years.


In this episode, I break down why high performing men get trapped in the do-I-stay-or-do-I-go cycle, what's actually driving the paralysis underneath, and how to separate the decision itself from the identity story your mind has wrapped around it.





๐ŸŽฏ Watch this free video to learn more: https://www.successfullyinlove.com/


๐Ÿ’ฌ Apply for a strategy call with Katarina: https://calendly.com/katarinapolonska


About the Host Katarina Polonska is an Executive Relationship Strategist and a Gender Dynamic Social Scientist from the University of Oxford. She has 15 years of experience studying love, gender, and relationships.



Ready to fix the disconnect in your relationship? Get started with my step-by-step framework today for just $27: Click here to get the resource

Want deeper support? Apply for a strategy call with Katarina: Click here to book your call


Enjoyed this deep dive into love and leadership? Please take a moment to subscribe, leave a 5-star rating, and download a few more episodes.


As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. ๐ŸŽ To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Why Successful Men Feel Lonely in Long-Term Relationships Why Successful Men Feel Lonely in Long-Term Relationships Sat, 16 May 2026 01:04:11 GMT 17:32 6a07c28befd1f558b0cb249e false https://shows.acast.com/the-successfully-in-love-podcast/episodes/why-successful-men-feel-lonely-in-long-term-relationships 6a07c28befd1f558b0cb249e 6672cbfcafdac9fcff509fb1 why-successful-men-feel-lonely-in-long-term-relationships full 1 65 Youโ€™ve spent decades mastering your craft, building wealth, and earning a level of success most people only dream about. But behind closed doors, something feels off.


The relationship thatโ€™s supposed to be your safe harbor feels more like another obligation. Youโ€™re providing everything and somehow still feel like youโ€™re failing at home.


In this episode, we get into the real reason high-performing men in their 40s and 50s quietly disconnect from their partners. Not because they stopped caring, but because the very mindset that built their success is working against them in their most important relationship.


This is not about blame. Itโ€™s not about fixing your partner. Itโ€™s about understanding a pattern that affects more successful men than anyone talks about and what it actually looks like to break it.



๐ŸŽฏ Watch this free video to learn more: https://www.successfullyinlove.com/


๐Ÿ’ฌ Apply for a strategy call with Katarina: https://calendly.com/katarinapolonska


About the Host Katarina Polonska is an Executive Relationship Strategist and a Gender Dynamic Social Scientist from the University of Oxford. She has 15 years of experience studying love, gender, and relationships.



Ready to fix the disconnect in your relationship? Get started with my step-by-step framework today for just $27: Click here to get the resource

Want deeper support? Apply for a strategy call with Katarina: Click here to book your call


Enjoyed this deep dive into love and leadership? Please take a moment to subscribe, leave a 5-star rating, and download a few more episodes.


As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. ๐ŸŽ To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Youโ€™ve spent decades mastering your craft, building wealth, and earning a level of success most people only dream about. But behind closed doors, something feels off.


The relationship thatโ€™s supposed to be your safe harbor feels more like another obligation. Youโ€™re providing everything and somehow still feel like youโ€™re failing at home.


In this episode, we get into the real reason high-performing men in their 40s and 50s quietly disconnect from their partners. Not because they stopped caring, but because the very mindset that built their success is working against them in their most important relationship.


This is not about blame. Itโ€™s not about fixing your partner. Itโ€™s about understanding a pattern that affects more successful men than anyone talks about and what it actually looks like to break it.



๐ŸŽฏ Watch this free video to learn more: https://www.successfullyinlove.com/


๐Ÿ’ฌ Apply for a strategy call with Katarina: https://calendly.com/katarinapolonska


About the Host Katarina Polonska is an Executive Relationship Strategist and a Gender Dynamic Social Scientist from the University of Oxford. She has 15 years of experience studying love, gender, and relationships.



Ready to fix the disconnect in your relationship? Get started with my step-by-step framework today for just $27: Click here to get the resource

Want deeper support? Apply for a strategy call with Katarina: Click here to book your call


Enjoyed this deep dive into love and leadership? Please take a moment to subscribe, leave a 5-star rating, and download a few more episodes.


As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. ๐ŸŽ To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[The Real Reason You're Attracted to Someone Outside Your Marriage]]> Sat, 09 May 2026 00:00:00 GMT 14:07 69fe6820385e8d5e3000c460 false https://shows.acast.com/the-successfully-in-love-podcast/episodes/the-real-reason-youre-attracted-to-someone-outside-your-marr 69fe6820385e8d5e3000c460 6672cbfcafdac9fcff509fb1 the-real-reason-youre-attracted-to-someone-outside-your-marr full 1 64 In this episode, Katarina explains why attraction outside the relationship is rarely just about the other person, how unmet needs and hidden patterns shape these dynamics, and what it takes to get real clarity before making life-changing decisions.


Topics discussed:


  • Why developing feelings for someone else does not automatically mean you should leave your partner
  • What outside attraction is really revealing about your unmet emotional needs
  • How high performers often suppress their needs without realizing it
  • Why emotional affairs and deep external connections can feel so intoxicating
  • The hidden patterns that keep repeating in relationships
  • Why logic alone cannot solve emotional and relational patterns
  • How to identify what this new connection actually represents for you
  • What it can look like to repair the underlying issues inside your current relationship
  • A real client story about marriage, attraction, and transformation
  • How to use this experience as a wake-up call instead of a self-sabotaging escape



๐ŸŽฏ Watch this free video to learn more: https://www.successfullyinlove.com/


๐Ÿ’ฌ Apply for a strategy call with Katarina: https://calendly.com/katarinapolonska


About the Host


Katarina Polonska is an Executive Relationship Strategist and a Gender Dynamic Social Scientist from the University of Oxford. She has 15 years of experience studying love, gender, and relationships.




Ready to fix the disconnect in your relationship? Get started with my step-by-step framework today for just $27: Click here to get the resource

Want deeper support? Apply for a strategy call with Katarina: Click here to book your call


Enjoyed this deep dive into love and leadership? Please take a moment to subscribe, leave a 5-star rating, and download a few more episodes.


As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. ๐ŸŽ To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode, Katarina explains why attraction outside the relationship is rarely just about the other person, how unmet needs and hidden patterns shape these dynamics, and what it takes to get real clarity before making life-changing decisions.


Topics discussed:


  • Why developing feelings for someone else does not automatically mean you should leave your partner
  • What outside attraction is really revealing about your unmet emotional needs
  • How high performers often suppress their needs without realizing it
  • Why emotional affairs and deep external connections can feel so intoxicating
  • The hidden patterns that keep repeating in relationships
  • Why logic alone cannot solve emotional and relational patterns
  • How to identify what this new connection actually represents for you
  • What it can look like to repair the underlying issues inside your current relationship
  • A real client story about marriage, attraction, and transformation
  • How to use this experience as a wake-up call instead of a self-sabotaging escape



๐ŸŽฏ Watch this free video to learn more: https://www.successfullyinlove.com/


๐Ÿ’ฌ Apply for a strategy call with Katarina: https://calendly.com/katarinapolonska


About the Host


Katarina Polonska is an Executive Relationship Strategist and a Gender Dynamic Social Scientist from the University of Oxford. She has 15 years of experience studying love, gender, and relationships.




Ready to fix the disconnect in your relationship? Get started with my step-by-step framework today for just $27: Click here to get the resource

Want deeper support? Apply for a strategy call with Katarina: Click here to book your call


Enjoyed this deep dive into love and leadership? Please take a moment to subscribe, leave a 5-star rating, and download a few more episodes.


As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. ๐ŸŽ To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Why Lack of Repair, Not Conflict, is Destroying Your Relationship Why Lack of Repair, Not Conflict, is Destroying Your Relationship Wed, 06 May 2026 18:07:09 GMT 16:22 69c3ae1e938a3e0037235c6a false https://shows.acast.com/the-successfully-in-love-podcast/episodes/why-lack-of-repair-not-conflict-is-destroying-your-relations 69c3ae1e938a3e0037235c6a 6672cbfcafdac9fcff509fb1 why-lack-of-repair-not-conflict-is-destroying-your-relations full 1 62 Most relationships do not end because of massive betrayals or big drama. They erode slowly from emotional distance that never gets properly repaired. In this solo episode of the Successfully in Loveยฎ Podcast, Katarina reveals the insidious, silent killer of intimacy: sweeping things under the rug. If you and your partner have stopped fighting but feel miles apart, or if your attempts to resolve conflict always lead to a shutdown, this episode will teach you the essential skill of intentional repair to bridge the gap and restore emotional safety.


Key Themes Explored in This Episode:


  • The Silent Killer of Intimacy: Why brushing things under the rug and rushing to say "I'm sorry" is far more damaging to your marriage than having a blowout argument.
  • The Nervous System Trap: How leaving minor disagreements unresolved actually trains your brain to view your partner as an emotional threat.
  • The "Perfect" Co-Parents: A real-life case study of a highly successful couple who looked great on paper but had lost all emotional connectionโ€”and the exact steps they took to get it back.
  • The "Time Heals" Myth: Why simply giving an argument time or choosing to "move on" actually compounds emotional distance over the years.
  • The Art of Intentional Repair: Katarinaโ€™s step-by-step framework for truly closing the loop on an argument, including how to listen without getting triggered and how to find the root of the hurt.
  • The 30-Second Reset: How to use a long hug and an "amnesty space" to fully close out a conflict and actually grow closer because of it.
  • A Message of Hope: Why decades of emotional distance do not mean your relationship is broken, and how you can start bridging the gap today.



๐ŸŽฏ Watch this free video to learn more: https://www.successfullyinlove.com/


๐Ÿ’ฌ Apply for a strategy call with Katarina: https://calendly.com/katarinapolonska


About the Host


Katarina Polonska is a Strategic Relationship Advisor and a Gender Dynamic Social Scientist from the University of Oxford. She has 15 years of experience studying love, gender, and relationships.



Want deeper support? Apply for a strategy call with Katarina: Click here to book your call


Enjoyed this deep dive into love and leadership? Please take a moment to subscribe, leave a 5-star rating, and download a few more episodes.


As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. ๐ŸŽ To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com


This content is educational and reflects general relationship  coaching concepts. It is not therapy or a substitute for therapy. Please consult a licensed professional  regarding mental health, trauma, crisis, abuse, or medical concerns

Hosted on Acast. See acast.com/privacy for more information.

]]> Most relationships do not end because of massive betrayals or big drama. They erode slowly from emotional distance that never gets properly repaired. In this solo episode of the Successfully in Loveยฎ Podcast, Katarina reveals the insidious, silent killer of intimacy: sweeping things under the rug. If you and your partner have stopped fighting but feel miles apart, or if your attempts to resolve conflict always lead to a shutdown, this episode will teach you the essential skill of intentional repair to bridge the gap and restore emotional safety.


Key Themes Explored in This Episode:


  • The Silent Killer of Intimacy: Why brushing things under the rug and rushing to say "I'm sorry" is far more damaging to your marriage than having a blowout argument.
  • The Nervous System Trap: How leaving minor disagreements unresolved actually trains your brain to view your partner as an emotional threat.
  • The "Perfect" Co-Parents: A real-life case study of a highly successful couple who looked great on paper but had lost all emotional connectionโ€”and the exact steps they took to get it back.
  • The "Time Heals" Myth: Why simply giving an argument time or choosing to "move on" actually compounds emotional distance over the years.
  • The Art of Intentional Repair: Katarinaโ€™s step-by-step framework for truly closing the loop on an argument, including how to listen without getting triggered and how to find the root of the hurt.
  • The 30-Second Reset: How to use a long hug and an "amnesty space" to fully close out a conflict and actually grow closer because of it.
  • A Message of Hope: Why decades of emotional distance do not mean your relationship is broken, and how you can start bridging the gap today.



๐ŸŽฏ Watch this free video to learn more: https://www.successfullyinlove.com/


๐Ÿ’ฌ Apply for a strategy call with Katarina: https://calendly.com/katarinapolonska


About the Host


Katarina Polonska is a Strategic Relationship Advisor and a Gender Dynamic Social Scientist from the University of Oxford. She has 15 years of experience studying love, gender, and relationships.



Want deeper support? Apply for a strategy call with Katarina: Click here to book your call


Enjoyed this deep dive into love and leadership? Please take a moment to subscribe, leave a 5-star rating, and download a few more episodes.


As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. ๐ŸŽ To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com


This content is educational and reflects general relationship  coaching concepts. It is not therapy or a substitute for therapy. Please consult a licensed professional  regarding mental health, trauma, crisis, abuse, or medical concerns

Hosted on Acast. See acast.com/privacy for more information.

]]> Why Being a Great Executive is Ruining Your Relationship Why Being a Great Executive is Ruining Your Relationship Wed, 06 May 2026 18:04:41 GMT 12:17 69b939d5974fe3a4f97de4fc false https://shows.acast.com/the-successfully-in-love-podcast/episodes/why-being-a-great-executive-is-ruining-your-relationship 69b939d5974fe3a4f97de4fc 6672cbfcafdac9fcff509fb1 why-being-a-great-executive-is-ruining-your-relationship full 1 61 Are you a high achiever who excels at work but struggles to connect at home? In this episode, high-performance relationship coach and Oxford-trained social scientist Katarina Polonska reveals a surprising truth: the very communication skills that made you a successful leader are likely the ones creating emotional distance in your marriage.


Katarina dives deep into the "Executive Communication Trap"โ€”the habit of listening for solutions instead of resonanceโ€”and explains how to pivot from "fixing" to "attuning" to save your intimacy.



Key Takeaways


  • The Context Trap: Communication isnโ€™t "one size fits all." Skills rewarded in the boardroom (efficiency, logic, optimization) often land as dismissive or controlling in the living room.
  • Fixing vs. Feeling: When a partner shares an emotion, they are making a bid for connection. Trying to "fix" it sends the message that their feelings are "inefficient" or wrong.
  • The High-Achieverโ€™s Blind Spot: Most leaders "repair" wrong by prioritizing speed and closing loops over the presence and curiosity required for true emotional connection.
  • Listening vs. Attuning: At work, listening is about gathering data. In a relationship, listening is an embodiment skillโ€”itโ€™s about dropping out of the head and into the body to feel your partner's experience.


๐ŸŽฏ Watch this free video to learn more: https://www.successfullyinlove.com/


๐Ÿ’ฌ Apply for a strategy call with Katarina: https://calendly.com/katarinapolonska


About the Host


Katarina Polonska is an Executive Relationship Strategist and a Gender Dynamic Social Scientist from the University of Oxford. She has 15 years of experience studying love, gender, and relationships.



Ready to fix the disconnect in your relationship? Get started with my step-by-step framework today for just $27: Click here to get the resource

Want deeper support? Apply for a strategy call with Katarina: Click here to book your call


Enjoyed this deep dive into love and leadership? Please take a moment to subscribe, leave a 5-star rating, and download a few more episodes.


As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. ๐ŸŽ To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Are you a high achiever who excels at work but struggles to connect at home? In this episode, high-performance relationship coach and Oxford-trained social scientist Katarina Polonska reveals a surprising truth: the very communication skills that made you a successful leader are likely the ones creating emotional distance in your marriage.


Katarina dives deep into the "Executive Communication Trap"โ€”the habit of listening for solutions instead of resonanceโ€”and explains how to pivot from "fixing" to "attuning" to save your intimacy.



Key Takeaways


  • The Context Trap: Communication isnโ€™t "one size fits all." Skills rewarded in the boardroom (efficiency, logic, optimization) often land as dismissive or controlling in the living room.
  • Fixing vs. Feeling: When a partner shares an emotion, they are making a bid for connection. Trying to "fix" it sends the message that their feelings are "inefficient" or wrong.
  • The High-Achieverโ€™s Blind Spot: Most leaders "repair" wrong by prioritizing speed and closing loops over the presence and curiosity required for true emotional connection.
  • Listening vs. Attuning: At work, listening is about gathering data. In a relationship, listening is an embodiment skillโ€”itโ€™s about dropping out of the head and into the body to feel your partner's experience.


๐ŸŽฏ Watch this free video to learn more: https://www.successfullyinlove.com/


๐Ÿ’ฌ Apply for a strategy call with Katarina: https://calendly.com/katarinapolonska


About the Host


Katarina Polonska is an Executive Relationship Strategist and a Gender Dynamic Social Scientist from the University of Oxford. She has 15 years of experience studying love, gender, and relationships.



Ready to fix the disconnect in your relationship? Get started with my step-by-step framework today for just $27: Click here to get the resource

Want deeper support? Apply for a strategy call with Katarina: Click here to book your call


Enjoyed this deep dive into love and leadership? Please take a moment to subscribe, leave a 5-star rating, and download a few more episodes.


As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. ๐ŸŽ To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Why Successful Executives Still Struggle in their Relationships Why Successful Executives Still Struggle in their Relationships Wed, 06 May 2026 18:03:11 GMT 13:48 69b0749d57aaa944a99f6ecc false https://www.katarinapolonska.com/relationships 69b0749d57aaa944a99f6ecc 6672cbfcafdac9fcff509fb1 why-successful-executives-still-struggle-in-their-relationsh full 1 60 In this episode of the Successfully in Loveยฎ Podcast, host Katarina Polonska explores why the very skills that make high-performing executives successful at work are often the same ones sabotaging their intimacy at home. Katarina unpacks how unexamined childhood "core wounds" fuel ambition, and explains how leaders can shift from a mindset of efficiency to one of deep emotional attunement. If your career is thriving but your relationship feels fragile or distant, this episode will help you reconnect.


What We Discuss / Key Takeaways


  • Why workplace traits like speed, decisiveness, and logic communicate emotional distance in a romantic relationship.
  • How identity patterns of feeling unworthy or "not good enough" quietly drive high-level ambition.
  • The critical difference between providing for your partner and achieving true emotional attunement.
  • A real-life case study of a successful CEO whose problem-solving mindset created a massive disconnect with his wife.
  • Why high performers are so good at tolerating failing relationships due to a perceived lack of a tangible ROI.
  • How to redefine success at home by measuring "felt experience" rather than concrete outcomes.



๐ŸŽฏ Watch this free video to learn more: https://www.successfullyinlove.com/


๐Ÿ’ฌ Apply for a strategy call with Katarina: https://calendly.com/katarinapolonska


About the Host


Katarina Polonska is a Strategic Relationship Advisor and a Gender Dynamic Social Scientist from the University of Oxford. She has 15 years of experience studying love, gender, and relationships.




Want deeper support? Apply for a strategy call with Katarina: Click here to book your call


Enjoyed this deep dive into love and leadership? Please take a moment to subscribe, leave a 5-star rating, and download a few more episodes.


As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. ๐ŸŽ To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com


This episode is for educational and informational purposes only. It is not therapy, counseling, mental health treatment, or a substitute for working with a licensed healthcare or mental health professional. If you are experiencing a mental health crisis, abuse, trauma symptoms, or thoughts of self-harm, please contact a licensed professional or emergency resource in your area.

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode of the Successfully in Loveยฎ Podcast, host Katarina Polonska explores why the very skills that make high-performing executives successful at work are often the same ones sabotaging their intimacy at home. Katarina unpacks how unexamined childhood "core wounds" fuel ambition, and explains how leaders can shift from a mindset of efficiency to one of deep emotional attunement. If your career is thriving but your relationship feels fragile or distant, this episode will help you reconnect.


What We Discuss / Key Takeaways


  • Why workplace traits like speed, decisiveness, and logic communicate emotional distance in a romantic relationship.
  • How identity patterns of feeling unworthy or "not good enough" quietly drive high-level ambition.
  • The critical difference between providing for your partner and achieving true emotional attunement.
  • A real-life case study of a successful CEO whose problem-solving mindset created a massive disconnect with his wife.
  • Why high performers are so good at tolerating failing relationships due to a perceived lack of a tangible ROI.
  • How to redefine success at home by measuring "felt experience" rather than concrete outcomes.



๐ŸŽฏ Watch this free video to learn more: https://www.successfullyinlove.com/


๐Ÿ’ฌ Apply for a strategy call with Katarina: https://calendly.com/katarinapolonska


About the Host


Katarina Polonska is a Strategic Relationship Advisor and a Gender Dynamic Social Scientist from the University of Oxford. She has 15 years of experience studying love, gender, and relationships.




Want deeper support? Apply for a strategy call with Katarina: Click here to book your call


Enjoyed this deep dive into love and leadership? Please take a moment to subscribe, leave a 5-star rating, and download a few more episodes.


As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. ๐ŸŽ To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com


This episode is for educational and informational purposes only. It is not therapy, counseling, mental health treatment, or a substitute for working with a licensed healthcare or mental health professional. If you are experiencing a mental health crisis, abuse, trauma symptoms, or thoughts of self-harm, please contact a licensed professional or emergency resource in your area.

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[I Think Ambition Has Killed My Love Life and Relationships. Here's How I Fixed It.]]> Fri, 16 Jan 2026 09:00:00 GMT 14:33 695365c22305c7fb14e0a3b3 false https://shows.acast.com/the-successfully-in-love-podcast/episodes/successful-but-lonely 695365c22305c7fb14e0a3b3 6672cbfcafdac9fcff509fb1 successful-but-lonely For high performers who have done everything right, but still find themselves feeling alone at night full 1 58 Youโ€™ve done everything right on paper.


The career is thriving. The calendar is full.


But when the laptop closes, something still feelsโ€ฆ empty.


In this episode of Successfully in Love, high-performance relationship coach Katarina Polonska unpacks a pattern she sees every day in high achievers, leaders, and founders: being deeply successful and deeply lonely at the same time.


Youโ€™ll explore why ambition and emotional disconnection so often go hand in hand, including:


The hidden psychological cost of living in constant performance mode


Three myths that quietly sabotage relationships at the top


Why logic and competence alone canโ€™t create real intimacy


And how loneliness creeps in even when life looks โ€œsuccessfulโ€ from the outside


Katarina introduces her framework built on self-connection, safe communication, and strategic vulnerability and shares five practical micro-shifts you can start this week to create closeness without adding more to your schedule.


This episode isnโ€™t about blaming yourself, being โ€œmore vulnerable,โ€ or choosing between love and success.


Itโ€™s about learning the relationship skills no one ever taught you and realizing that nothing is wrong with you.


If you can run a company, lead a team, or hit your numbers but feel stuck or disconnected in your personal life, this conversation is for you.



๐ŸŽฏ Watch this free video to learn more: https://www.successfullyinlove.com/


๐Ÿ’ฌ Apply for a strategy call with Katarina: https://calendly.com/katarinapolonska


About the Host

Katarina Polonska is a Strategic Relationship Advisor and a Gender Dynamic Social Scientist from the University of Oxford. She has 15 years of experience studying love, gender, and relationships.



Want deeper support? Apply for a free Consultation Call with Katarina today: Click here to book your call


Enjoyed this deep dive into love and leadership? Please take a moment to subscribe, leave a 5-star rating, and download a few more episodes.


As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. ๐ŸŽ To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com


This content is educational and reflects general relationship  coaching concepts. It is not therapy or a substitute for therapy. Please consult a licensed professional  regarding mental health, trauma, crisis, abuse, or medical concerns

Hosted on Acast. See acast.com/privacy for more information.

]]> Youโ€™ve done everything right on paper.


The career is thriving. The calendar is full.


But when the laptop closes, something still feelsโ€ฆ empty.


In this episode of Successfully in Love, high-performance relationship coach Katarina Polonska unpacks a pattern she sees every day in high achievers, leaders, and founders: being deeply successful and deeply lonely at the same time.


Youโ€™ll explore why ambition and emotional disconnection so often go hand in hand, including:


The hidden psychological cost of living in constant performance mode


Three myths that quietly sabotage relationships at the top


Why logic and competence alone canโ€™t create real intimacy


And how loneliness creeps in even when life looks โ€œsuccessfulโ€ from the outside


Katarina introduces her framework built on self-connection, safe communication, and strategic vulnerability and shares five practical micro-shifts you can start this week to create closeness without adding more to your schedule.


This episode isnโ€™t about blaming yourself, being โ€œmore vulnerable,โ€ or choosing between love and success.


Itโ€™s about learning the relationship skills no one ever taught you and realizing that nothing is wrong with you.


If you can run a company, lead a team, or hit your numbers but feel stuck or disconnected in your personal life, this conversation is for you.



๐ŸŽฏ Watch this free video to learn more: https://www.successfullyinlove.com/


๐Ÿ’ฌ Apply for a strategy call with Katarina: https://calendly.com/katarinapolonska


About the Host

Katarina Polonska is a Strategic Relationship Advisor and a Gender Dynamic Social Scientist from the University of Oxford. She has 15 years of experience studying love, gender, and relationships.



Want deeper support? Apply for a free Consultation Call with Katarina today: Click here to book your call


Enjoyed this deep dive into love and leadership? Please take a moment to subscribe, leave a 5-star rating, and download a few more episodes.


As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. ๐ŸŽ To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com


This content is educational and reflects general relationship  coaching concepts. It is not therapy or a substitute for therapy. Please consult a licensed professional  regarding mental health, trauma, crisis, abuse, or medical concerns

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Is My Career Killing My Relationship? Disconnected at Home? Here's Why Your Career Is To Blame]]> Fri, 09 Jan 2026 09:00:00 GMT 15:33 695364f86d80a931eb285443 false https://shows.acast.com/the-successfully-in-love-podcast/episodes/why-high-performing-coos-struggle-at-home 695364f86d80a931eb285443 6672cbfcafdac9fcff509fb1 why-high-performing-coos-struggle-at-home full 1 57 Youโ€™re a COO in California.


On paper, everything is working. The company is growing, the team respects you, and the results speak for themselves.


But itโ€™s 11:30 p.m.

Youโ€™re scrolling on your phone in the dark.

Your partner is already asleep.

And you canโ€™t remember the last real conversation you had that wasnโ€™t about logistics, work, or the kids.


In this episode of Successfully in Love, high-performance relationship strategist Katarina Polonska speaks directly to COOs and senior operational leaders who are exceptional at running companies but feel increasingly disconnected, tense, or lonely at home.


Youโ€™ll learn:


Why COOs are uniquely at risk for relationship breakdown


The three most common relationship patterns high-achieving men fall into and how each one quietly sabotages leadership, focus, and decision-making


How emotional disconnection at home shows up as fatigue, reactivity, risk aversion, and burnout at work


Why you canโ€™t โ€œoptimizeโ€ your way out of relationship problems the way you do business problems


Katarina introduces The RESET Framework: Reveal, Engage, Set new rules which is a practical, no-nonsense approach designed for logical, driven leaders who want real change without blowing up their life or career.


This isnโ€™t about work-life balance.

Itโ€™s about protecting your nervous system, your clarity, and your long-term legacy.


If youโ€™ve ever told yourself, โ€œIโ€™ll deal with this at home after the next quarter,โ€ this episode may be the wake-up call you didnโ€™t know you needed.


You donโ€™t have to choose between being a powerful COO and a man whoโ€™s actually connected and fulfilled at home.

You can be both.


๐ŸŽฏ Watch this free video to learn more: https://www.successfullyinlove.com/


๐Ÿ’ฌ Apply for a strategy call with Katarina: https://calendly.com/katarinapolonska


About the Host

Katarina Polonska is an Executive Relationship Strategist and a Gender Dynamic Social Scientist from the University of Oxford. She has 15 years of experience studying love, gender, and relationships.




Want deeper support? Apply for a free Consultation Call with Katarina today: Click here to book your call


Enjoyed this deep dive into love and leadership? Please take a moment to subscribe, leave a 5-star rating, and download a few more episodes.


As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. ๐ŸŽ To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com


This content is educational and reflects general relationship  coaching concepts. It is not therapy or a substitute for therapy. Please consult a licensed professional  regarding mental health, trauma, crisis, abuse, or medical concerns

Hosted on Acast. See acast.com/privacy for more information.

]]> Youโ€™re a COO in California.


On paper, everything is working. The company is growing, the team respects you, and the results speak for themselves.


But itโ€™s 11:30 p.m.

Youโ€™re scrolling on your phone in the dark.

Your partner is already asleep.

And you canโ€™t remember the last real conversation you had that wasnโ€™t about logistics, work, or the kids.


In this episode of Successfully in Love, high-performance relationship strategist Katarina Polonska speaks directly to COOs and senior operational leaders who are exceptional at running companies but feel increasingly disconnected, tense, or lonely at home.


Youโ€™ll learn:


Why COOs are uniquely at risk for relationship breakdown


The three most common relationship patterns high-achieving men fall into and how each one quietly sabotages leadership, focus, and decision-making


How emotional disconnection at home shows up as fatigue, reactivity, risk aversion, and burnout at work


Why you canโ€™t โ€œoptimizeโ€ your way out of relationship problems the way you do business problems


Katarina introduces The RESET Framework: Reveal, Engage, Set new rules which is a practical, no-nonsense approach designed for logical, driven leaders who want real change without blowing up their life or career.


This isnโ€™t about work-life balance.

Itโ€™s about protecting your nervous system, your clarity, and your long-term legacy.


If youโ€™ve ever told yourself, โ€œIโ€™ll deal with this at home after the next quarter,โ€ this episode may be the wake-up call you didnโ€™t know you needed.


You donโ€™t have to choose between being a powerful COO and a man whoโ€™s actually connected and fulfilled at home.

You can be both.


๐ŸŽฏ Watch this free video to learn more: https://www.successfullyinlove.com/


๐Ÿ’ฌ Apply for a strategy call with Katarina: https://calendly.com/katarinapolonska


About the Host

Katarina Polonska is an Executive Relationship Strategist and a Gender Dynamic Social Scientist from the University of Oxford. She has 15 years of experience studying love, gender, and relationships.




Want deeper support? Apply for a free Consultation Call with Katarina today: Click here to book your call


Enjoyed this deep dive into love and leadership? Please take a moment to subscribe, leave a 5-star rating, and download a few more episodes.


As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. ๐ŸŽ To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com


This content is educational and reflects general relationship  coaching concepts. It is not therapy or a substitute for therapy. Please consult a licensed professional  regarding mental health, trauma, crisis, abuse, or medical concerns

Hosted on Acast. See acast.com/privacy for more information.

]]> Is My Marriage Wrecking My Career? Your Leadership is Only as Strong as Your Romantic Relationship Is My Marriage Wrecking My Career? Your Leadership is Only as Strong as Your Romantic Relationship Fri, 02 Jan 2026 09:00:00 GMT 16:01 695364b8e30db7c5d888b80b false https://shows.acast.com/the-successfully-in-love-podcast/episodes/how-your-relationship-impacts-your-performance-as-a-ceo 695364b8e30db7c5d888b80b 6672cbfcafdac9fcff509fb1 how-your-relationship-impacts-your-performance-as-a-ceo full 1 56 Youโ€™ve built companies. Moved markets. Maybe even taken a company public.


But if someone asked your partner today, โ€œDo you feel deeply seen, safe, and prioritized by him?โ€


What would they say?


In this episode of Successfully in Love, high-performance relationship strategist Katarina Polonska speaks directly to CEOs and senior executives who optimize everything in business but underinvest in the one system powering it all: their closest relationship.


Youโ€™ll explore the hidden feedback loop between relationship disconnection and leadership performance and how tension at home shows up as impatience, reactivity, decision fatigue, riskier calls, and confidence that runs on fumes.


Because the quality of your most intimate relationship isnโ€™t separate from your leadership.


Itโ€™s the emotional infrastructure you lead from.


๐ŸŽฏ Watch this free video to learn more: https://www.successfullyinlove.com/


๐Ÿ’ฌ Apply for a strategy call with Katarina: https://calendly.com/katarinapolonska


About the Host

Katarina Polonska is a Strategic Relationship Advisor and a Gender Dynamic Social Scientist from the University of Oxford. She has 15 years of experience studying love, gender, and relationships.



Ready to fix the disconnect in your relationship? Get started with my step-by-step framework today for just $27: Click here to get the resource

Want deeper support? Apply for a free Consultation Call with Katarina today: Click here to book your call


Enjoyed this deep dive into love and leadership? Please take a moment to subscribe, leave a 5-star rating, and download a few more episodes.


As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. ๐ŸŽ To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com


This content is educational and reflects general relationship  coaching concepts. It is not therapy or a substitute for therapy. Please consult a licensed professional  regarding mental health, trauma, crisis, abuse, or medical concerns

Hosted on Acast. See acast.com/privacy for more information.

]]> Youโ€™ve built companies. Moved markets. Maybe even taken a company public.


But if someone asked your partner today, โ€œDo you feel deeply seen, safe, and prioritized by him?โ€


What would they say?


In this episode of Successfully in Love, high-performance relationship strategist Katarina Polonska speaks directly to CEOs and senior executives who optimize everything in business but underinvest in the one system powering it all: their closest relationship.


Youโ€™ll explore the hidden feedback loop between relationship disconnection and leadership performance and how tension at home shows up as impatience, reactivity, decision fatigue, riskier calls, and confidence that runs on fumes.


Because the quality of your most intimate relationship isnโ€™t separate from your leadership.


Itโ€™s the emotional infrastructure you lead from.


๐ŸŽฏ Watch this free video to learn more: https://www.successfullyinlove.com/


๐Ÿ’ฌ Apply for a strategy call with Katarina: https://calendly.com/katarinapolonska


About the Host

Katarina Polonska is a Strategic Relationship Advisor and a Gender Dynamic Social Scientist from the University of Oxford. She has 15 years of experience studying love, gender, and relationships.



Ready to fix the disconnect in your relationship? Get started with my step-by-step framework today for just $27: Click here to get the resource

Want deeper support? Apply for a free Consultation Call with Katarina today: Click here to book your call


Enjoyed this deep dive into love and leadership? Please take a moment to subscribe, leave a 5-star rating, and download a few more episodes.


As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. ๐ŸŽ To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com


This content is educational and reflects general relationship  coaching concepts. It is not therapy or a substitute for therapy. Please consult a licensed professional  regarding mental health, trauma, crisis, abuse, or medical concerns

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Emotionally Unavailable at Home? This Is Why You Feel So Lonely At the Top Even If You're Married]]> Fri, 26 Dec 2025 19:44:04 GMT 14:53 694ee5856d80a931eb1cfc59 false https://shows.acast.com/the-successfully-in-love-podcast/episodes/loneliness-of-success 694ee5856d80a931eb1cfc59 6672cbfcafdac9fcff509fb1 loneliness-of-success For leaders who feel admired at work, but disconnected at home full 1 55 In this episode of Successfully in Love, Katarina speaks to high-performing leaders who feel admired at work but disconnected at home. She explains why being โ€œthe strong oneโ€ often started as a survival strategy and how your nervous system can stay in performance mode long after the workday ends. The same habits that make you effective in leadership (fixing, efficiency, risk management, control) can unintentionally shut down intimacy, leaving your partner feeling like youโ€™re present physically but emotionally unavailable.


Katarina breaks down common relationship patterns through anxious, avoidant, and secure attachment patterns, and shows why you can appear confident and grounded at work while feeling reactive or shut down in love. She also identifies three common high-achiever traps: postponing the relationship until โ€œafter the next big thing,โ€ managing your partner like a project, and outsourcing intimacy to work, screens, or constant busyness.


To help you shift quickly without sacrificing ambition, she teaches a simple 3-Minute Reset Ritual โ€” Pause, Presence, Permission, which is a practical way to come home as a person, not a performer. The takeaway: youโ€™re not broken, youโ€™re patterned and youโ€™re allowed to have both success and deep connection.



๐ŸŽฏ Watch this free video to learn more: https://www.successfullyinlove.com/


๐Ÿ’ฌ Apply for a strategy call with Katarina: https://calendly.com/katarinapolonska


About the Host

Katarina Polonska is a Strategic Relationship Advisor and a Gender Dynamic Social Scientist from the University of Oxford. She has 15 years of experience studying love, gender, and relationships.



Want deeper support? Apply for a free Consultation Call with Katarina today: Click here to book your call


Enjoyed this deep dive into love and leadership? Please take a moment to subscribe, leave a 5-star rating, and download a few more episodes.


As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. ๐ŸŽ To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com


This content is educational and reflects general relationship  coaching concepts. It is not therapy or a substitute for therapy. Please consult a licensed professional  regarding mental health, trauma, crisis, abuse, or medical concerns.

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode of Successfully in Love, Katarina speaks to high-performing leaders who feel admired at work but disconnected at home. She explains why being โ€œthe strong oneโ€ often started as a survival strategy and how your nervous system can stay in performance mode long after the workday ends. The same habits that make you effective in leadership (fixing, efficiency, risk management, control) can unintentionally shut down intimacy, leaving your partner feeling like youโ€™re present physically but emotionally unavailable.


Katarina breaks down common relationship patterns through anxious, avoidant, and secure attachment patterns, and shows why you can appear confident and grounded at work while feeling reactive or shut down in love. She also identifies three common high-achiever traps: postponing the relationship until โ€œafter the next big thing,โ€ managing your partner like a project, and outsourcing intimacy to work, screens, or constant busyness.


To help you shift quickly without sacrificing ambition, she teaches a simple 3-Minute Reset Ritual โ€” Pause, Presence, Permission, which is a practical way to come home as a person, not a performer. The takeaway: youโ€™re not broken, youโ€™re patterned and youโ€™re allowed to have both success and deep connection.



๐ŸŽฏ Watch this free video to learn more: https://www.successfullyinlove.com/


๐Ÿ’ฌ Apply for a strategy call with Katarina: https://calendly.com/katarinapolonska


About the Host

Katarina Polonska is a Strategic Relationship Advisor and a Gender Dynamic Social Scientist from the University of Oxford. She has 15 years of experience studying love, gender, and relationships.



Want deeper support? Apply for a free Consultation Call with Katarina today: Click here to book your call


Enjoyed this deep dive into love and leadership? Please take a moment to subscribe, leave a 5-star rating, and download a few more episodes.


As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. ๐ŸŽ To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com


This content is educational and reflects general relationship  coaching concepts. It is not therapy or a substitute for therapy. Please consult a licensed professional  regarding mental health, trauma, crisis, abuse, or medical concerns.

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Why Have We Stopped Having Sex In Our Long Term Relationship? Why Intimacy & Attraction Fades ]]> Fri, 19 Dec 2025 15:52:20 GMT 27:38 694574b5184761c021d2b18c false https://shows.acast.com/the-successfully-in-love-podcast/episodes/sexless-marriage-how-to-overcome-sexless-relationships 694574b5184761c021d2b18c 6672cbfcafdac9fcff509fb1 sexless-marriage-how-to-overcome-sexless-relationships full 1 54 Stop trying to fix a sexless relationship with "spiced up" date nights or fancy lingerie โ€” that's like putting a Band-Aid on a broken leg. If the spark is gone, itโ€™s probably not about your libido or physical attraction. Itโ€™s usually about emotional safety and the invisible resentment building up between you two.


In this episode, we break down why high-achieving professionals often end up in "roommate" marriages and why scheduling sex can actually make things way more awkward. Weโ€™ll explain how your nervous system literally shuts down intimacy when you don't feel safe, and why you need to rest and digest before you can... well, you know.


๐ŸŽฏ Watch this free video to learn more: https://www.successfullyinlove.com/


๐Ÿ’ฌ Apply for a strategy call with Katarina: https://calendly.com/katarinapolonska


About the Host

Katarina Polonska is an Strategic Relationship Advisor and a Gender Dynamic Social Scientist from the University of Oxford. She has 15 years of experience studying love, gender, and relationships.



Want deeper support? Apply for a free Consultation Call with Katarina today: Click here to book your call


Enjoyed this deep dive into love and leadership? Please take a moment to subscribe, leave a 5-star rating, and download a few more episodes.


As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. ๐ŸŽ To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com


This content is educational and reflects general relationship  coaching concepts. It is not therapy or a substitute for therapy. Please consult a licensed professional  regarding mental health, trauma, crisis, abuse, or medical concerns.

Hosted on Acast. See acast.com/privacy for more information.

]]> Stop trying to fix a sexless relationship with "spiced up" date nights or fancy lingerie โ€” that's like putting a Band-Aid on a broken leg. If the spark is gone, itโ€™s probably not about your libido or physical attraction. Itโ€™s usually about emotional safety and the invisible resentment building up between you two.


In this episode, we break down why high-achieving professionals often end up in "roommate" marriages and why scheduling sex can actually make things way more awkward. Weโ€™ll explain how your nervous system literally shuts down intimacy when you don't feel safe, and why you need to rest and digest before you can... well, you know.


๐ŸŽฏ Watch this free video to learn more: https://www.successfullyinlove.com/


๐Ÿ’ฌ Apply for a strategy call with Katarina: https://calendly.com/katarinapolonska


About the Host

Katarina Polonska is an Strategic Relationship Advisor and a Gender Dynamic Social Scientist from the University of Oxford. She has 15 years of experience studying love, gender, and relationships.



Want deeper support? Apply for a free Consultation Call with Katarina today: Click here to book your call


Enjoyed this deep dive into love and leadership? Please take a moment to subscribe, leave a 5-star rating, and download a few more episodes.


As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. ๐ŸŽ To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com


This content is educational and reflects general relationship  coaching concepts. It is not therapy or a substitute for therapy. Please consult a licensed professional  regarding mental health, trauma, crisis, abuse, or medical concerns.

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[You're Not Broken! Here's Why You Feel Like Something's Missing in Your Relationship]]> Fri, 31 Oct 2025 14:00:00 GMT 30:59 69034e4d076a402ee2667be1 false https://shows.acast.com/the-successfully-in-love-podcast/episodes/25-026 69034e4d076a402ee2667be1 6672cbfcafdac9fcff509fb1 25-026 full 1 53 Youโ€™ve got the career, the partner, the life โ€” so why do you still feel somethingโ€™s missing? In this episode, we explore why success, love, and โ€œhaving it allโ€ still leave so many people feeling unfulfilled.


Learn the psychology behind craving, emotional emptiness, and the hidden pattern of not feeling good enough. Discover how hidden patterns shape your relationships, attraction, and self-worth โ€” and how to finally break the cycle. If youโ€™ve ever thought โ€œIs this all there is?โ€, this oneโ€™s for you.



๐ŸŽฏ Watch this free video to learn more: https://www.successfullyinlove.com/


๐Ÿ’ฌ Apply for a strategy call with Katarina: https://calendly.com/katarinapolonska


About the Host

Katarina Polonska is an Executive Relationship Strategist and a Gender Dynamic Social Scientist from the University of Oxford. She has 15 years of experience studying love, gender, and relationships.



Ready to fix the disconnect in your relationship? Get started with my step-by-step framework today for just $27: Click here to get the resource

Want deeper support? Apply for a free Consultation Call with Katarina today: Click here to book your call


Enjoyed this deep dive into love and leadership? Please take a moment to subscribe, leave a 5-star rating, and download a few more episodes.


As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. ๐ŸŽ To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Youโ€™ve got the career, the partner, the life โ€” so why do you still feel somethingโ€™s missing? In this episode, we explore why success, love, and โ€œhaving it allโ€ still leave so many people feeling unfulfilled.


Learn the psychology behind craving, emotional emptiness, and the hidden pattern of not feeling good enough. Discover how hidden patterns shape your relationships, attraction, and self-worth โ€” and how to finally break the cycle. If youโ€™ve ever thought โ€œIs this all there is?โ€, this oneโ€™s for you.



๐ŸŽฏ Watch this free video to learn more: https://www.successfullyinlove.com/


๐Ÿ’ฌ Apply for a strategy call with Katarina: https://calendly.com/katarinapolonska


About the Host

Katarina Polonska is an Executive Relationship Strategist and a Gender Dynamic Social Scientist from the University of Oxford. She has 15 years of experience studying love, gender, and relationships.



Ready to fix the disconnect in your relationship? Get started with my step-by-step framework today for just $27: Click here to get the resource

Want deeper support? Apply for a free Consultation Call with Katarina today: Click here to book your call


Enjoyed this deep dive into love and leadership? Please take a moment to subscribe, leave a 5-star rating, and download a few more episodes.


As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. ๐ŸŽ To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA["How Am I Still Single?!" Why Successful Women Struggle With Love (It's NOT Because You're Too Much)]]> Fri, 05 Sep 2025 16:00:00 GMT 16:30 68bad7a12d913bd3309a9b05 false https://shows.acast.com/the-successfully-in-love-podcast/episodes/the-worst-dating-mistake-you-can-make-this-ruins-everything 68bad7a12d913bd3309a9b05 6672cbfcafdac9fcff509fb1 the-worst-dating-mistake-you-can-make-this-ruins-everything full 1 50 Are you a high-performing woman who has everything figured out: career, lifestyle, success? But love still feels impossible?


Hi, I'm Katarina Polonska, Executive Relationship Strategist for high-achievers. In this video, I reveal the hidden reason why so many successful women struggle in love. Itโ€™s not about being โ€œtoo much,โ€ living in the wrong city, or needing to be more feminine. The real block is fear of intimacy rooted in your blind spots.


Youโ€™ll discover:

โœ… Why therapy, books, and dating apps havenโ€™t solved your love life

โœ… The hidden patterns that push away healthy partners

โœ… Why ambitious women often attract the wrong men

โœ… How to clear intimacy fears and finally feel secure in love

โœ… The 4-step process to build a relationship that lasts


If youโ€™ve ever thought, โ€œmaybe Iโ€™ll never find my soulmateโ€, this video will show you the truth โ€” and the path forward.



๐ŸŽฏ Watch this free video to learn more: https://www.successfullyinlove.com/


๐Ÿ’ฌ Apply for a strategy call with Katarina: https://calendly.com/katarinapolonska


About the Host

Katarina Polonska is a Strategic Relationship Advisor and a Gender Dynamic Social Scientist from the University of Oxford. She has 15 years of experience studying love, gender, and relationships.



Want deeper support? Apply for a free Consultation Call with Katarina today: Click here to book your call


Enjoyed this deep dive into love and leadership? Please take a moment to subscribe, leave a 5-star rating, and download a few more episodes.


As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. ๐ŸŽ To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com


This episode is for educational and informational purposes only. It is not therapy, counseling, mental health treatment, or a substitute for working with a licensed healthcare or mental health professional. If you are experiencing a mental health crisis, abuse, trauma  symptoms, or thoughts of self-harm, please contact a licensed professional or emergency resource in your area.


Hosted on Acast. See acast.com/privacy for more information.

]]> Are you a high-performing woman who has everything figured out: career, lifestyle, success? But love still feels impossible?


Hi, I'm Katarina Polonska, Executive Relationship Strategist for high-achievers. In this video, I reveal the hidden reason why so many successful women struggle in love. Itโ€™s not about being โ€œtoo much,โ€ living in the wrong city, or needing to be more feminine. The real block is fear of intimacy rooted in your blind spots.


Youโ€™ll discover:

โœ… Why therapy, books, and dating apps havenโ€™t solved your love life

โœ… The hidden patterns that push away healthy partners

โœ… Why ambitious women often attract the wrong men

โœ… How to clear intimacy fears and finally feel secure in love

โœ… The 4-step process to build a relationship that lasts


If youโ€™ve ever thought, โ€œmaybe Iโ€™ll never find my soulmateโ€, this video will show you the truth โ€” and the path forward.



๐ŸŽฏ Watch this free video to learn more: https://www.successfullyinlove.com/


๐Ÿ’ฌ Apply for a strategy call with Katarina: https://calendly.com/katarinapolonska


About the Host

Katarina Polonska is a Strategic Relationship Advisor and a Gender Dynamic Social Scientist from the University of Oxford. She has 15 years of experience studying love, gender, and relationships.



Want deeper support? Apply for a free Consultation Call with Katarina today: Click here to book your call


Enjoyed this deep dive into love and leadership? Please take a moment to subscribe, leave a 5-star rating, and download a few more episodes.


As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. ๐ŸŽ To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com


This episode is for educational and informational purposes only. It is not therapy, counseling, mental health treatment, or a substitute for working with a licensed healthcare or mental health professional. If you are experiencing a mental health crisis, abuse, trauma  symptoms, or thoughts of self-harm, please contact a licensed professional or emergency resource in your area.


Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA["I Don't Know How To Act On Dates!" Stop Making THIS Body Language Mistake on First Dates]]> Fri, 29 Aug 2025 16:00:00 GMT 58:59 68b1c2ce75e437e223fba00a false https://shows.acast.com/the-successfully-in-love-podcast/episodes/how-body-language-impacts-love-dating-with-allan-and-barbara 68b1c2ce75e437e223fba00a 6672cbfcafdac9fcff509fb1 how-body-language-impacts-love-dating-with-allan-and-barbara full 1 49 Can body language really transform your relationships?


In this episode of the Successfully in Love Podcast, world-renowned communication experts Allan and Barbara Pease share powerful insights from decades of research into human behavior, relationships, and attraction.


From decoding subtle signs of body language to handling arguments and even spotting lies, this conversation will provide you with practical tools to enhance your love life and feel more confident in any interaction.


Youโ€™ll learn:


โœ… Body language in love & dating

โœ… Signs your relationship needs work

โœ… Cheating red flags

โœ… Dating confidence tips

โœ… Quick body language hacks



๐ŸŽฏ Watch this free video to learn more: https://www.successfullyinlove.com/


๐Ÿ’ฌ Apply for a strategy call with Katarina: https://calendly.com/katarinapolonska


About the Host

Katarina Polonska is a Strategic Relationship Advisor and a Gender Dynamic Social Scientist from the University of Oxford. She has 15 years of experience studying love, gender, and relationships.



Want deeper support? Apply for a free Consultation Call with Katarina today: Click here to book your call


Enjoyed this deep dive into love and leadership? Please take a moment to subscribe, leave a 5-star rating, and download a few more episodes.


As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. ๐ŸŽ To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com


This episode is for educational and informational purposes only. It is not therapy, counseling, mental health treatment, or a substitute for working with a licensed healthcare or mental health professional. If you are experiencing a mental health crisis, abuse, trauma  symptoms, or thoughts of self-harm, please contact a licensed professional or emergency resource in your area.


Hosted on Acast. See acast.com/privacy for more information.

]]> Can body language really transform your relationships?


In this episode of the Successfully in Love Podcast, world-renowned communication experts Allan and Barbara Pease share powerful insights from decades of research into human behavior, relationships, and attraction.


From decoding subtle signs of body language to handling arguments and even spotting lies, this conversation will provide you with practical tools to enhance your love life and feel more confident in any interaction.


Youโ€™ll learn:


โœ… Body language in love & dating

โœ… Signs your relationship needs work

โœ… Cheating red flags

โœ… Dating confidence tips

โœ… Quick body language hacks



๐ŸŽฏ Watch this free video to learn more: https://www.successfullyinlove.com/


๐Ÿ’ฌ Apply for a strategy call with Katarina: https://calendly.com/katarinapolonska


About the Host

Katarina Polonska is a Strategic Relationship Advisor and a Gender Dynamic Social Scientist from the University of Oxford. She has 15 years of experience studying love, gender, and relationships.



Want deeper support? Apply for a free Consultation Call with Katarina today: Click here to book your call


Enjoyed this deep dive into love and leadership? Please take a moment to subscribe, leave a 5-star rating, and download a few more episodes.


As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. ๐ŸŽ To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com


This episode is for educational and informational purposes only. It is not therapy, counseling, mental health treatment, or a substitute for working with a licensed healthcare or mental health professional. If you are experiencing a mental health crisis, abuse, trauma  symptoms, or thoughts of self-harm, please contact a licensed professional or emergency resource in your area.


Hosted on Acast. See acast.com/privacy for more information.

]]> The Stage Where Most Couples Break Up | What To Do With The Power Struggle Stage The Stage Where Most Couples Break Up | What To Do With The Power Struggle Stage Fri, 08 Aug 2025 16:00:00 GMT 18:07 6895b8f886fca136284e383a false https://shows.acast.com/the-successfully-in-love-podcast/episodes/the-stage-where-most-couples-break-up-what-to-do-with-the-po 6895b8f886fca136284e383a 6672cbfcafdac9fcff509fb1 the-stage-where-most-couples-break-up-what-to-do-with-the-po full 1 46 If you feel like every conversation with your partner turns into an argument, you might be in the power struggle stage. And hereโ€™s the truth: itโ€™s not about power at all.


In this episode, I will explain the 5 stages of a relationship, why the power struggle is a natural (and necessary) phase, and how to move through it without breaking up.


Youโ€™ll learn:


โœ… What the โ€œpower struggleโ€ phase really means (and why itโ€™s inevitable)


โœ… How to stop constant arguments and walking on eggshells


โœ… The essential skills for conflict resolution and emotional connection


โœ… Why this stage can actually make your relationship stronger than ever


Whether youโ€™re dating, married, or in a long-term relationship, this episode will help you navigate conflict, set boundaries, and create a stable, healthy, and fulfilling partnership.


Timecodes:

0:00 - Intro

1:24 - Why is the power struggle important? + personal story

5:21 - First stage

6:16 - Second stage

8:07 - Third phase, where most couples break up

15:28 - Fourth phase

15:48 - Final phase



๐ŸŽฏ Watch this free video to learn more: https://www.successfullyinlove.com/


๐Ÿ’ฌ Apply for a strategy call with Katarina: https://calendly.com/katarinapolonska


About the Host

Katarina Polonska is a Strategic Relationship Advisor and a Gender Dynamic Social Scientist from the University of Oxford. She has 15 years of experience studying love, gender, and relationships.



Want deeper support? Apply for a free Consultation Call with Katarina today: Click here to book your call


Enjoyed this deep dive into love and leadership? Please take a moment to subscribe, leave a 5-star rating, and download a few more episodes.


As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. ๐ŸŽ To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com


This episode is for educational and informational purposes only. It is not therapy, counseling, mental health treatment, or a substitute for working with a licensed healthcare or mental health professional. If you are experiencing a mental health crisis, abuse, trauma  symptoms, or thoughts of self-harm, please contact a licensed professional or emergency resource in your area.


Hosted on Acast. See acast.com/privacy for more information.

]]> If you feel like every conversation with your partner turns into an argument, you might be in the power struggle stage. And hereโ€™s the truth: itโ€™s not about power at all.


In this episode, I will explain the 5 stages of a relationship, why the power struggle is a natural (and necessary) phase, and how to move through it without breaking up.


Youโ€™ll learn:


โœ… What the โ€œpower struggleโ€ phase really means (and why itโ€™s inevitable)


โœ… How to stop constant arguments and walking on eggshells


โœ… The essential skills for conflict resolution and emotional connection


โœ… Why this stage can actually make your relationship stronger than ever


Whether youโ€™re dating, married, or in a long-term relationship, this episode will help you navigate conflict, set boundaries, and create a stable, healthy, and fulfilling partnership.


Timecodes:

0:00 - Intro

1:24 - Why is the power struggle important? + personal story

5:21 - First stage

6:16 - Second stage

8:07 - Third phase, where most couples break up

15:28 - Fourth phase

15:48 - Final phase



๐ŸŽฏ Watch this free video to learn more: https://www.successfullyinlove.com/


๐Ÿ’ฌ Apply for a strategy call with Katarina: https://calendly.com/katarinapolonska


About the Host

Katarina Polonska is a Strategic Relationship Advisor and a Gender Dynamic Social Scientist from the University of Oxford. She has 15 years of experience studying love, gender, and relationships.



Want deeper support? Apply for a free Consultation Call with Katarina today: Click here to book your call


Enjoyed this deep dive into love and leadership? Please take a moment to subscribe, leave a 5-star rating, and download a few more episodes.


As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. ๐ŸŽ To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com


This episode is for educational and informational purposes only. It is not therapy, counseling, mental health treatment, or a substitute for working with a licensed healthcare or mental health professional. If you are experiencing a mental health crisis, abuse, trauma  symptoms, or thoughts of self-harm, please contact a licensed professional or emergency resource in your area.


Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[How to Break Free From Money Blocks & Build a Life You Actually Want]]> Fri, 01 Aug 2025 16:00:00 GMT 53:08 688cdbb2be8bca0ca263edc3 false https://shows.acast.com/the-successfully-in-love-podcast/episodes/how-to-break-free-from-money-blocks 688cdbb2be8bca0ca263edc3 6672cbfcafdac9fcff509fb1 how-to-break-free-from-money-blocks full 1 45 In this eye-opening conversation, Minna Schmidt (Financial Coach) and Dr. Sophie Jablonski (Positive Psychology Coach) explore the real reason so many smart, hardworking people still struggle with money, fulfillment from work, and building a better life.


Together, they uncover:

โœ… The biggest mindset block holding you back from financial success

โœ… Why women and men experience money shame differently

โœ… The psychology of raising your income without burnout

โœ… What it means to live a rich life on your terms


Whether youโ€™re aiming for your next raise, launching a business, or rethinking your relationship with money โ€” this episode will shift how you think, earn, and feel.


๐ŸŒ Learn more about Minna & Sophieโ€™s work: https://flourishfinancially.org


First episode with Minna and Sophie - https://www.youtube.com/watch?v=lKGX0k0v6Dg


Timecodes:

0:00 - Intro

1:21 - What's the biggest mindset block people have?

7:43 - Is there a difference in these limiting beliefs between genders?

12:15 - What does Minna and Sophie's approach look like?

15:31 - What's the actual meaning of money?

21:04 - Why does hard work lead to high income?

25:23 - Why is it important to set ambitious goals?

28:35 - Key reason why you can't live an easier life

34:57 - How a pay raise can completely change your career

38:36 - How to build a life you actually want?

42:40 - How to improve your relationship with money?

45:53 - What's required for removing limiting beliefs?

51:22 - Final thoughts



๐ŸŽฏ Watch this free video to learn more: https://www.successfullyinlove.com/


๐Ÿ’ฌ Apply for a strategy call with Katarina: https://calendly.com/katarinapolonska


About the Host

Katarina Polonska is an Executive Relationship Strategist and a Gender Dynamic Social Scientist from the University of Oxford. She has 15 years of experience studying love, gender, and relationships.




Ready to fix the disconnect in your relationship? Get started with my step-by-step framework today for just $27: Click here to get the resource

Want deeper support? Apply for a free Consultation Call with Katarina today: Click here to book your call


Enjoyed this deep dive into love and leadership? Please take a moment to subscribe, leave a 5-star rating, and download a few more episodes.


As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. ๐ŸŽ To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com


This episode is for educational and informational purposes only. It is not therapy, counseling, mental health treatment, or a substitute for working with a licensed healthcare or mental health professional. If you are experiencing a mental health crisis, abuse, trauma  symptoms, or thoughts of self-harm, please contact a licensed professional or emergency resource in your area.


Hosted on Acast. See acast.com/privacy for more information.

]]> In this eye-opening conversation, Minna Schmidt (Financial Coach) and Dr. Sophie Jablonski (Positive Psychology Coach) explore the real reason so many smart, hardworking people still struggle with money, fulfillment from work, and building a better life.


Together, they uncover:

โœ… The biggest mindset block holding you back from financial success

โœ… Why women and men experience money shame differently

โœ… The psychology of raising your income without burnout

โœ… What it means to live a rich life on your terms


Whether youโ€™re aiming for your next raise, launching a business, or rethinking your relationship with money โ€” this episode will shift how you think, earn, and feel.


๐ŸŒ Learn more about Minna & Sophieโ€™s work: https://flourishfinancially.org


First episode with Minna and Sophie - https://www.youtube.com/watch?v=lKGX0k0v6Dg


Timecodes:

0:00 - Intro

1:21 - What's the biggest mindset block people have?

7:43 - Is there a difference in these limiting beliefs between genders?

12:15 - What does Minna and Sophie's approach look like?

15:31 - What's the actual meaning of money?

21:04 - Why does hard work lead to high income?

25:23 - Why is it important to set ambitious goals?

28:35 - Key reason why you can't live an easier life

34:57 - How a pay raise can completely change your career

38:36 - How to build a life you actually want?

42:40 - How to improve your relationship with money?

45:53 - What's required for removing limiting beliefs?

51:22 - Final thoughts



๐ŸŽฏ Watch this free video to learn more: https://www.successfullyinlove.com/


๐Ÿ’ฌ Apply for a strategy call with Katarina: https://calendly.com/katarinapolonska


About the Host

Katarina Polonska is an Executive Relationship Strategist and a Gender Dynamic Social Scientist from the University of Oxford. She has 15 years of experience studying love, gender, and relationships.




Ready to fix the disconnect in your relationship? Get started with my step-by-step framework today for just $27: Click here to get the resource

Want deeper support? Apply for a free Consultation Call with Katarina today: Click here to book your call


Enjoyed this deep dive into love and leadership? Please take a moment to subscribe, leave a 5-star rating, and download a few more episodes.


As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. ๐ŸŽ To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com


This episode is for educational and informational purposes only. It is not therapy, counseling, mental health treatment, or a substitute for working with a licensed healthcare or mental health professional. If you are experiencing a mental health crisis, abuse, trauma  symptoms, or thoughts of self-harm, please contact a licensed professional or emergency resource in your area.


Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Coldplay's Kiss Cam Scandal Reveals a Common and Unspoken Relationship Problem]]> Fri, 25 Jul 2025 16:00:00 GMT 16:56 6883937d3781311f913a9328 false https://shows.acast.com/the-successfully-in-love-podcast/episodes/coldplays-kiss-cam-scandal-reveals-a-popular-and-unspoken-re 6883937d3781311f913a9328 6672cbfcafdac9fcff509fb1 coldplays-kiss-cam-scandal-reveals-a-popular-and-unspoken-re full 1 44

In this video, I break down why high-achievers and ambitious professionals often find themselves emotionally (or physically) drawn to someone new โ€” even while in a committed relationship. If youโ€™re wondering:


โœ”๏ธ โ€œWhy am I thinking about someone else?โ€

โœ”๏ธ โ€œDoes this mean my marriage is over?โ€

โœ”๏ธ โ€œAm I sabotaging a good relationship?โ€


This episode is for educational and informational purposes only. It is not therapy, counseling, mental health treatment, or a substitute for working with a licensed healthcare or mental health professional. If you are experiencing a mental health crisis, abuse, trauma  symptoms, or thoughts of self-harm, please contact a licensed professional or emergency resource in your area.


Hosted on Acast. See acast.com/privacy for more information.

]]>

In this video, I break down why high-achievers and ambitious professionals often find themselves emotionally (or physically) drawn to someone new โ€” even while in a committed relationship. If youโ€™re wondering:


โœ”๏ธ โ€œWhy am I thinking about someone else?โ€

โœ”๏ธ โ€œDoes this mean my marriage is over?โ€

โœ”๏ธ โ€œAm I sabotaging a good relationship?โ€


This episode is for educational and informational purposes only. It is not therapy, counseling, mental health treatment, or a substitute for working with a licensed healthcare or mental health professional. If you are experiencing a mental health crisis, abuse, trauma  symptoms, or thoughts of self-harm, please contact a licensed professional or emergency resource in your area.


Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[The Hidden Pattern That's Sabotaging Your Relationships - A Client Story To Learn From]]> Fri, 18 Jul 2025 16:00:00 GMT 50:17 687a351d0d2a2189931e12cb false https://shows.acast.com/the-successfully-in-love-podcast/episodes/why-smart-people-struggle-in-love 687a351d0d2a2189931e12cb 6672cbfcafdac9fcff509fb1 why-smart-people-struggle-in-love full 1 43 In this episode, my wonderful client Stephanie Heck shares her journey and insights into the current dating world. We discuss her experience with becoming secure and confident in hereslf, and offer practical relationship advice for navigating modern dating. Her story provides romantic insights into finding love and understanding the nuances of today's relationships.


In this episode, Steffani opens up about:


โœ… How she discovered the program


โœ… What finally made her invest in her love life


โœ… How her blind spots were holding her back


โœ… The aha moments that changed how she loves โ€” and who she attracts


โœ… Why smart, successful women often struggle the most in relationships


โœ… And how her new relationship finally feels secure, joyful, and real




๐ŸŽฏ Watch this free video to learn more: https://www.successfullyinlove.com/


๐Ÿ’ฌ Apply for a strategy call with Katarina: https://calendly.com/katarinapolonska


About the Host

Katarina Polonska is an Executive Relationship Strategist and a Gender Dynamic Social Scientist from the University of Oxford. She has 15 years of experience studying love, gender, and relationships.




Ready to fix the disconnect in your relationship? Get started with my step-by-step framework today for just $27: Click here to get the resource

Want deeper support? Apply for a free Consultation Call with Katarina today: Click here to book your call


Enjoyed this deep dive into love and leadership? Please take a moment to subscribe, leave a 5-star rating, and download a few more episodes.


As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. ๐ŸŽ To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com


This episode is for educational and informational purposes only. It is not therapy, counseling, mental health treatment, or a substitute for working with a licensed healthcare or mental health professional. If you are experiencing a mental health crisis, abuse, trauma  symptoms, or thoughts of self-harm, please contact a licensed professional or emergency resource in your area.


Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode, my wonderful client Stephanie Heck shares her journey and insights into the current dating world. We discuss her experience with becoming secure and confident in hereslf, and offer practical relationship advice for navigating modern dating. Her story provides romantic insights into finding love and understanding the nuances of today's relationships.


In this episode, Steffani opens up about:


โœ… How she discovered the program


โœ… What finally made her invest in her love life


โœ… How her blind spots were holding her back


โœ… The aha moments that changed how she loves โ€” and who she attracts


โœ… Why smart, successful women often struggle the most in relationships


โœ… And how her new relationship finally feels secure, joyful, and real




๐ŸŽฏ Watch this free video to learn more: https://www.successfullyinlove.com/


๐Ÿ’ฌ Apply for a strategy call with Katarina: https://calendly.com/katarinapolonska


About the Host

Katarina Polonska is an Executive Relationship Strategist and a Gender Dynamic Social Scientist from the University of Oxford. She has 15 years of experience studying love, gender, and relationships.




Ready to fix the disconnect in your relationship? Get started with my step-by-step framework today for just $27: Click here to get the resource

Want deeper support? Apply for a free Consultation Call with Katarina today: Click here to book your call


Enjoyed this deep dive into love and leadership? Please take a moment to subscribe, leave a 5-star rating, and download a few more episodes.


As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. ๐ŸŽ To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com


This episode is for educational and informational purposes only. It is not therapy, counseling, mental health treatment, or a substitute for working with a licensed healthcare or mental health professional. If you are experiencing a mental health crisis, abuse, trauma  symptoms, or thoughts of self-harm, please contact a licensed professional or emergency resource in your area.


Hosted on Acast. See acast.com/privacy for more information.

]]> The Key to a Happy Marriage That Most People Forget About. Your Secret to a Lasting Marriage The Key to a Happy Marriage That Most People Forget About. Your Secret to a Lasting Marriage Fri, 04 Jul 2025 16:00:00 GMT 54:03 68668e9f144973acea23e737 false https://shows.acast.com/the-successfully-in-love-podcast/episodes/the-key-to-a-happy-marriage 68668e9f144973acea23e737 6672cbfcafdac9fcff509fb1 the-key-to-a-happy-marriage full 1 41 In this powerful conversation, Minna Schmidt and Dr. Sophie Jablonski unpack the deep connection between money, emotional well-being, and relationships.


Together, we answer the questions many women are afraid to ask:


โœ… Can a woman earn more than her partner and still have a happy marriage?

โœ… How do you navigate money when raising children?

โœ… What happens when one partner doesnโ€™t want a high-flying career?

โœ… Is it okay if one person provides financially for the family?


Whether youโ€™re building wealth, raising kids, or redefining success in your relationship, this episode will give you tools to grow with confidence and on your own terms.


Minna Schmidt and Dr. Sophie Jablonski, two dedicated professionals with a unique combination of expertise and experience:


- Minna Schmidt is a Financial Coach who helps women achieve Financial Wellbeing and accelerate their wealth building.

- Dr. Sophie Jablonski is a Positive Psychology Coach specialising in emotional intelligence and financial mindset.


This episode is for educational and informational purposes only. It is not therapy, counseling, mental health treatment, or a substitute for working with a licensed healthcare or mental health professional. If you are experiencing a mental health crisis, abuse, trauma  symptoms, or thoughts of self-harm, please contact a licensed professional or emergency resource in your area.



๐ŸŽฏ Watch this free video to learn more: https://www.successfullyinlove.com/


๐Ÿ’ฌ Apply for a strategy call with Katarina: https://calendly.com/katarinapolonska


About the Host

Katarina Polonska is an Executive Relationship Strategist and a Gender Dynamic Social Scientist from the University of Oxford. She has 15 years of experience studying love, gender, and relationships.




Ready to fix the disconnect in your relationship? Get started with my step-by-step framework today for just $27: Click here to get the resource

Want deeper support? Apply for a free Consultation Call with Katarina today: Click here to book your call


Enjoyed this deep dive into love and leadership? Please take a moment to subscribe, leave a 5-star rating, and download a few more episodes.


As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. ๐ŸŽ To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com

Hosted on Acast. See acast.com/privacy for more information.

]]> In this powerful conversation, Minna Schmidt and Dr. Sophie Jablonski unpack the deep connection between money, emotional well-being, and relationships.


Together, we answer the questions many women are afraid to ask:


โœ… Can a woman earn more than her partner and still have a happy marriage?

โœ… How do you navigate money when raising children?

โœ… What happens when one partner doesnโ€™t want a high-flying career?

โœ… Is it okay if one person provides financially for the family?


Whether youโ€™re building wealth, raising kids, or redefining success in your relationship, this episode will give you tools to grow with confidence and on your own terms.


Minna Schmidt and Dr. Sophie Jablonski, two dedicated professionals with a unique combination of expertise and experience:


- Minna Schmidt is a Financial Coach who helps women achieve Financial Wellbeing and accelerate their wealth building.

- Dr. Sophie Jablonski is a Positive Psychology Coach specialising in emotional intelligence and financial mindset.


This episode is for educational and informational purposes only. It is not therapy, counseling, mental health treatment, or a substitute for working with a licensed healthcare or mental health professional. If you are experiencing a mental health crisis, abuse, trauma  symptoms, or thoughts of self-harm, please contact a licensed professional or emergency resource in your area.



๐ŸŽฏ Watch this free video to learn more: https://www.successfullyinlove.com/


๐Ÿ’ฌ Apply for a strategy call with Katarina: https://calendly.com/katarinapolonska


About the Host

Katarina Polonska is an Executive Relationship Strategist and a Gender Dynamic Social Scientist from the University of Oxford. She has 15 years of experience studying love, gender, and relationships.




Ready to fix the disconnect in your relationship? Get started with my step-by-step framework today for just $27: Click here to get the resource

Want deeper support? Apply for a free Consultation Call with Katarina today: Click here to book your call


Enjoyed this deep dive into love and leadership? Please take a moment to subscribe, leave a 5-star rating, and download a few more episodes.


As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. ๐ŸŽ To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Your Team's Real Problem Isn't What You Think | Attachment Theory at Work - Your Secret to Scaling]]> Fri, 27 Jun 2025 16:00:00 GMT 25:31 685e9700653df36e7bd2e787 false https://shows.acast.com/the-successfully-in-love-podcast/episodes/how-to-get-ahead-of-99-of-businesses 685e9700653df36e7bd2e787 6672cbfcafdac9fcff509fb1 how-to-get-ahead-of-99-of-businesses full 1 40 Is your team underperforming or lacking motivation? The real issue might not be what you think. In this episode, I reveal how attachment theory affects your leadership, team dynamics, and business results.


โœ… Learn how your patterns shape how you lead.

โœ… Spot the hidden signs of attachment at work.

โœ… Discover how to build trust, increase productivity, and grow your business without burning out your team.


If youโ€™ve ever struggled with managing people, scaling your company, or creating a culture of ownership, this video will open your eyes.


Timecodes:

0:00 - Intro

0:38 - The real problems about your team

5:20 - How do attachment problems show up in the workspace?

10:38 - What will happen with your business if you ignore this

13:02 - How does your childhood create your thinking?

17:03 - What are the attachment styles?

21:16 - What you need to do after watching this video


Discover more of me at:


Website - https://www.katarinapolonska.com


Instagram - https://www.instagram.com/katarinapolonska/


LinkedIn - https://www.linkedin.com/in/katarinapolonska/


In today's episode, we're taking a closer look at how attachment styles significantly impact workplace relationships. This often unspoken aspect of emotional attachments can have a major effect on the bottom line of any organization. Understanding these dynamics is crucial for fostering personal growth and a more effective work environment.


Iโ€™d be so grateful if you could take a moment to subscribe, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. ๐ŸŽ To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com


This episode is for educational and informational purposes only. It is not therapy, counseling, mental health treatment, or a substitute for working with a licensed healthcare or mental health professional. If you are experiencing a mental health crisis, abuse, trauma  symptoms, or thoughts of self-harm, please contact a licensed professional or emergency resource in your area.


Hosted on Acast. See acast.com/privacy for more information.

]]> Is your team underperforming or lacking motivation? The real issue might not be what you think. In this episode, I reveal how attachment theory affects your leadership, team dynamics, and business results.


โœ… Learn how your patterns shape how you lead.

โœ… Spot the hidden signs of attachment at work.

โœ… Discover how to build trust, increase productivity, and grow your business without burning out your team.


If youโ€™ve ever struggled with managing people, scaling your company, or creating a culture of ownership, this video will open your eyes.


Timecodes:

0:00 - Intro

0:38 - The real problems about your team

5:20 - How do attachment problems show up in the workspace?

10:38 - What will happen with your business if you ignore this

13:02 - How does your childhood create your thinking?

17:03 - What are the attachment styles?

21:16 - What you need to do after watching this video


Discover more of me at:


Website - https://www.katarinapolonska.com


Instagram - https://www.instagram.com/katarinapolonska/


LinkedIn - https://www.linkedin.com/in/katarinapolonska/


In today's episode, we're taking a closer look at how attachment styles significantly impact workplace relationships. This often unspoken aspect of emotional attachments can have a major effect on the bottom line of any organization. Understanding these dynamics is crucial for fostering personal growth and a more effective work environment.


Iโ€™d be so grateful if you could take a moment to subscribe, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. ๐ŸŽ To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com


This episode is for educational and informational purposes only. It is not therapy, counseling, mental health treatment, or a substitute for working with a licensed healthcare or mental health professional. If you are experiencing a mental health crisis, abuse, trauma  symptoms, or thoughts of self-harm, please contact a licensed professional or emergency resource in your area.


Hosted on Acast. See acast.com/privacy for more information.

]]> The Blind Spot Nobody Tells You About. How Bradley Became Secure In Himself After Years of Trying The Blind Spot Nobody Tells You About. How Bradley Became Secure In Himself After Years of Trying Fri, 13 Jun 2025 16:00:00 GMT 1:03:40 68457c28f47b55b37ad32e8d false https://shows.acast.com/the-successfully-in-love-podcast/episodes/bradley-jacobs-interview 68457c28f47b55b37ad32e8d 6672cbfcafdac9fcff509fb1 bradley-jacobs-interview full 1 38 What does it really take to turn a struggling relationship around?


In this powerful interview, Bradley opens up about his personal journey working with relationship coach Katarina Polonska. From hidden patterns to life-changing breakthroughs, Bradley shares how he deepened his connection with his partner.


If youโ€™ve ever questioned your relationship, struggled in therapy, or felt stuck despite success in other areas of lifeโ€ฆ this conversation is what you need to hear.


๐ŸŽฏ Watch this free video to learn more: https://www.successfullyinlove.com/


๐Ÿ’ฌ Apply for a strategy call with Katarina: https://calendly.com/katarinapolonska


About the Host

Katarina Polonska is a Strategic Relationship Advisor and a Gender Dynamic Social Scientist from the University of Oxford. She has 15 years of experience studying love, gender, and relationships.



Ready to fix the disconnect in your relationship? Get started with my step-by-step framework today for just $27: Click here to get the resource

Want deeper support? Apply for a free Consultation Call with Katarina today: Click here to book your call


Enjoyed this deep dive into love and leadership? Please take a moment to subscribe, leave a 5-star rating, and download a few more episodes.


As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. ๐ŸŽ To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com


This episode is for educational and informational purposes only. It is not therapy, counseling, mental health treatment, or a substitute for working with a licensed healthcare or mental health professional. If you are experiencing a mental health crisis, abuse, trauma  symptoms, or thoughts of self-harm, please contact a licensed professional or emergency resource in your area.


Hosted on Acast. See acast.com/privacy for more information.

]]> What does it really take to turn a struggling relationship around?


In this powerful interview, Bradley opens up about his personal journey working with relationship coach Katarina Polonska. From hidden patterns to life-changing breakthroughs, Bradley shares how he deepened his connection with his partner.


If youโ€™ve ever questioned your relationship, struggled in therapy, or felt stuck despite success in other areas of lifeโ€ฆ this conversation is what you need to hear.


๐ŸŽฏ Watch this free video to learn more: https://www.successfullyinlove.com/


๐Ÿ’ฌ Apply for a strategy call with Katarina: https://calendly.com/katarinapolonska


About the Host

Katarina Polonska is a Strategic Relationship Advisor and a Gender Dynamic Social Scientist from the University of Oxford. She has 15 years of experience studying love, gender, and relationships.



Ready to fix the disconnect in your relationship? Get started with my step-by-step framework today for just $27: Click here to get the resource

Want deeper support? Apply for a free Consultation Call with Katarina today: Click here to book your call


Enjoyed this deep dive into love and leadership? Please take a moment to subscribe, leave a 5-star rating, and download a few more episodes.


As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. ๐ŸŽ To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com


This episode is for educational and informational purposes only. It is not therapy, counseling, mental health treatment, or a substitute for working with a licensed healthcare or mental health professional. If you are experiencing a mental health crisis, abuse, trauma  symptoms, or thoughts of self-harm, please contact a licensed professional or emergency resource in your area.


Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Have You Outgrown Your Partner? Here's What's Really Happening When Connection Starts To Fail]]> Fri, 06 Jun 2025 16:00:00 GMT 16:05 6842d86ca13d3373736b03f7 false https://shows.acast.com/the-successfully-in-love-podcast/episodes/real-reason-why-couples-break-up-learn-how-to-avoid-it 6842d86ca13d3373736b03f7 6672cbfcafdac9fcff509fb1 real-reason-why-couples-break-up-learn-how-to-avoid-it full 1 37 Many high-achieving professionals believe theyโ€™ve โ€œoutgrownโ€ their partnerโ€ฆ but what if that feeling is misleading? In this powerful episode, we break down why the desire to leave a relationship often stems from unaddressed internal patterns, not incompatibility.


๐Ÿ‘‰ What happens when you ignore the signs

๐Ÿ‘‰ Why the answer isnโ€™t simple - and why thatโ€™s a good thing

๐Ÿ‘‰ The risk of repeating the same relationship problems in your next one


If youโ€™re considering a breakup or feeling disconnected from your partner, this episode could change everything.


Timecodes:

0:00 - Intro

1:06 - Reason behind it

3:49 - What will happen if you ignore the problem?

7:23 - It won't be a simple answer

13:46 - What happens if you think that youโ€™ve outgrown your partner?




๐ŸŽฏ Watch this free video to learn more: https://www.successfullyinlove.com/


๐Ÿ’ฌ Apply for a strategy call with Katarina: https://calendly.com/katarinapolonska


About the Host

Katarina Polonska is a Strategic Relationship Advisor and a Gender Dynamic Social Scientist from the University of Oxford. She has 15 years of experience studying love, gender, and relationships.



Want deeper support? Apply for a free Consultation Call with Katarina today: Click here to book your call


Enjoyed this deep dive into love and leadership? Please take a moment to subscribe, leave a 5-star rating, and download a few more episodes.


As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. ๐ŸŽ To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com


This episode is for educational and informational purposes only. It is not therapy, counseling, mental health treatment, or a substitute for working with a licensed healthcare or mental health professional. If you are experiencing a mental health crisis, abuse, trauma  symptoms, or thoughts of self-harm, please contact a licensed professional or emergency resource in your area.


Hosted on Acast. See acast.com/privacy for more information.

]]> Many high-achieving professionals believe theyโ€™ve โ€œoutgrownโ€ their partnerโ€ฆ but what if that feeling is misleading? In this powerful episode, we break down why the desire to leave a relationship often stems from unaddressed internal patterns, not incompatibility.


๐Ÿ‘‰ What happens when you ignore the signs

๐Ÿ‘‰ Why the answer isnโ€™t simple - and why thatโ€™s a good thing

๐Ÿ‘‰ The risk of repeating the same relationship problems in your next one


If youโ€™re considering a breakup or feeling disconnected from your partner, this episode could change everything.


Timecodes:

0:00 - Intro

1:06 - Reason behind it

3:49 - What will happen if you ignore the problem?

7:23 - It won't be a simple answer

13:46 - What happens if you think that youโ€™ve outgrown your partner?




๐ŸŽฏ Watch this free video to learn more: https://www.successfullyinlove.com/


๐Ÿ’ฌ Apply for a strategy call with Katarina: https://calendly.com/katarinapolonska


About the Host

Katarina Polonska is a Strategic Relationship Advisor and a Gender Dynamic Social Scientist from the University of Oxford. She has 15 years of experience studying love, gender, and relationships.



Want deeper support? Apply for a free Consultation Call with Katarina today: Click here to book your call


Enjoyed this deep dive into love and leadership? Please take a moment to subscribe, leave a 5-star rating, and download a few more episodes.


As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. ๐ŸŽ To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com


This episode is for educational and informational purposes only. It is not therapy, counseling, mental health treatment, or a substitute for working with a licensed healthcare or mental health professional. If you are experiencing a mental health crisis, abuse, trauma  symptoms, or thoughts of self-harm, please contact a licensed professional or emergency resource in your area.


Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[The Honest Truth About Working With Your Spouse | With Zach Carlin & Audrina Blackburn]]> Fri, 30 May 2025 16:00:00 GMT 1:00:03 6810c8856ac0e5213b338244 false https://shows.acast.com/the-successfully-in-love-podcast/episodes/zach-and-audrina 6810c8856ac0e5213b338244 6672cbfcafdac9fcff509fb1 zach-and-audrina full 1 36 On this episode, I have the lovely Zach and Audrina, a power couple if there ever was one, who have put themselves under immense pressure by traveling together and building businesses whilst living out of a trailer.


Yet somehow, they seem to handle work/life balance just fine. How? Discover in this insightful episode where they share their secrets!




๐ŸŽฏ Watch this free video to learn more: https://www.successfullyinlove.com/


๐Ÿ’ฌ Apply for a strategy call with Katarina: https://calendly.com/katarinapolonska


About the Host

Katarina Polonska is an Executive Relationship Strategist and a Gender Dynamic Social Scientist from the University of Oxford. She has 15 years of experience studying love, gender, and relationships.



Ready to fix the disconnect in your relationship? Get started with my step-by-step framework today for just $27: Click here to get the resource

Want deeper support? Apply for a free Consultation Call with Katarina today: Click here to book your call


Enjoyed this deep dive into love and leadership? Please take a moment to subscribe, leave a 5-star rating, and download a few more episodes.


As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. ๐ŸŽ To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com

Hosted on Acast. See acast.com/privacy for more information.

]]> On this episode, I have the lovely Zach and Audrina, a power couple if there ever was one, who have put themselves under immense pressure by traveling together and building businesses whilst living out of a trailer.


Yet somehow, they seem to handle work/life balance just fine. How? Discover in this insightful episode where they share their secrets!




๐ŸŽฏ Watch this free video to learn more: https://www.successfullyinlove.com/


๐Ÿ’ฌ Apply for a strategy call with Katarina: https://calendly.com/katarinapolonska


About the Host

Katarina Polonska is an Executive Relationship Strategist and a Gender Dynamic Social Scientist from the University of Oxford. She has 15 years of experience studying love, gender, and relationships.



Ready to fix the disconnect in your relationship? Get started with my step-by-step framework today for just $27: Click here to get the resource

Want deeper support? Apply for a free Consultation Call with Katarina today: Click here to book your call


Enjoyed this deep dive into love and leadership? Please take a moment to subscribe, leave a 5-star rating, and download a few more episodes.


As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. ๐ŸŽ To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com

Hosted on Acast. See acast.com/privacy for more information.

]]> The Real Reason Marriages Break Down | with Gervase Kolmos The Real Reason Marriages Break Down | with Gervase Kolmos Fri, 16 May 2025 16:00:00 GMT 42:43 6810c8f5f7d552efdce1f3a2 false https://shows.acast.com/the-successfully-in-love-podcast/episodes/the-real-reason-marriages-break-down-gervase-kolmos 6810c8f5f7d552efdce1f3a2 6672cbfcafdac9fcff509fb1 the-real-reason-marriages-break-down-gervase-kolmos full 1 34 In this powerful episode of the Successful in Love podcast, inner transformation coach Gervase shares her deeply personal story โ€” from corporate burnout and motherhood challenges to finding her purpose as a coach.


We explore what happens when a woman outgrows the life she built, the tension between ambition and marriage, and how to navigate relationships when youโ€™re evolving faster than your partner.


๐Ÿ’ก Topics covered:

โ€“ Why motherhood can trigger identity loss

โ€“ How to deal with relationship imbalance

โ€“ The power of the nervous system in love & leadership

โ€“ Creating emotional safety in modern partnerships

โ€“ Female ambition, fear, and patriarchal narratives


About the guest:


Gervase Kolmos, Inner Transformation Coach and phoenix-in-evolution. I help women learn to trust themselves and be guided by their own inner authority to live with pleasure, authenticity and embodied wisdom.


Some facts about Gervase:

- 11+ years coaching women to align with their soul center

- Trained in coaching, focalizing (somatic modality) and hypnotherapy 

- Mom of three, happily imperfect wife and entrepreneur


Gervase's social links:

Website - https://www.gervasekolmos.com

Instagram - https://www.instagram.com/gervasekolmos

Podcast - https://www.gervasekolmos.com/the-modern-phoenix


Timecodes:

0:00 - Introduction

1:02 - How did Gervase become a coach?

5:12 - How COVID changed her business

10:00 - ยซThe social nervous systemยป in relationships

14:15 - How to be aligned with your partner

25:45 - How insecurity ruins your relationship

31:55 - Miscommunication as the reason to break up

38:03 - You don't need to provide for your family with just money




๐ŸŽฏ Watch this free video to learn more: https://www.successfullyinlove.com/


๐Ÿ’ฌ Apply for a strategy call with Katarina: https://calendly.com/katarinapolonska


About the Host

Katarina Polonska is a Strategic Relationship Advisor and a Gender Dynamic Social Scientist from the University of Oxford. She has 15 years of experience studying love, gender, and relationships.




Want deeper support? Apply for a free Consultation Call with Katarina today: Click here to book your call


Enjoyed this deep dive into love and leadership? Please take a moment to subscribe, leave a 5-star rating, and download a few more episodes.


As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. ๐ŸŽ To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com


This episode is for educational and informational purposes only. It is not therapy, counseling, mental health treatment, or a substitute for working with a licensed healthcare or mental health professional. If you are experiencing a mental health crisis, abuse, trauma  symptoms, or thoughts of self-harm, please contact a licensed professional or emergency resource in your area.


Hosted on Acast. See acast.com/privacy for more information.

]]> In this powerful episode of the Successful in Love podcast, inner transformation coach Gervase shares her deeply personal story โ€” from corporate burnout and motherhood challenges to finding her purpose as a coach.


We explore what happens when a woman outgrows the life she built, the tension between ambition and marriage, and how to navigate relationships when youโ€™re evolving faster than your partner.


๐Ÿ’ก Topics covered:

โ€“ Why motherhood can trigger identity loss

โ€“ How to deal with relationship imbalance

โ€“ The power of the nervous system in love & leadership

โ€“ Creating emotional safety in modern partnerships

โ€“ Female ambition, fear, and patriarchal narratives


About the guest:


Gervase Kolmos, Inner Transformation Coach and phoenix-in-evolution. I help women learn to trust themselves and be guided by their own inner authority to live with pleasure, authenticity and embodied wisdom.


Some facts about Gervase:

- 11+ years coaching women to align with their soul center

- Trained in coaching, focalizing (somatic modality) and hypnotherapy 

- Mom of three, happily imperfect wife and entrepreneur


Gervase's social links:

Website - https://www.gervasekolmos.com

Instagram - https://www.instagram.com/gervasekolmos

Podcast - https://www.gervasekolmos.com/the-modern-phoenix


Timecodes:

0:00 - Introduction

1:02 - How did Gervase become a coach?

5:12 - How COVID changed her business

10:00 - ยซThe social nervous systemยป in relationships

14:15 - How to be aligned with your partner

25:45 - How insecurity ruins your relationship

31:55 - Miscommunication as the reason to break up

38:03 - You don't need to provide for your family with just money




๐ŸŽฏ Watch this free video to learn more: https://www.successfullyinlove.com/


๐Ÿ’ฌ Apply for a strategy call with Katarina: https://calendly.com/katarinapolonska


About the Host

Katarina Polonska is a Strategic Relationship Advisor and a Gender Dynamic Social Scientist from the University of Oxford. She has 15 years of experience studying love, gender, and relationships.




Want deeper support? Apply for a free Consultation Call with Katarina today: Click here to book your call


Enjoyed this deep dive into love and leadership? Please take a moment to subscribe, leave a 5-star rating, and download a few more episodes.


As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. ๐ŸŽ To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com


This episode is for educational and informational purposes only. It is not therapy, counseling, mental health treatment, or a substitute for working with a licensed healthcare or mental health professional. If you are experiencing a mental health crisis, abuse, trauma  symptoms, or thoughts of self-harm, please contact a licensed professional or emergency resource in your area.


Hosted on Acast. See acast.com/privacy for more information.

]]> THIS Mistake Is Destroying High-Performing Teams - And What To Do About It THIS Mistake Is Destroying High-Performing Teams - And What To Do About It Fri, 09 May 2025 16:00:00 GMT 18:48 681daea727cd622638d50e8c false https://shows.acast.com/the-successfully-in-love-podcast/episodes/how-to-build-a-high-performing-team-4-types-of-team-members 681daea727cd622638d50e8c 6672cbfcafdac9fcff509fb1 how-to-build-a-high-performing-team-4-types-of-team-members full 1 33 In this video, I explore how attachment styles โ€” typically discussed in personal relationships โ€” play a crucial role in the workplace. Each style affects leadership, communication, and company culture in unique ways. If youโ€™ve ever wondered why some organizations thrive while others collapse, especially during periods of change or stress, this conversation provides science-backed insights with real-world applications.


I will explain how these attachment patterns show up at work, why they matter for team dynamics, and what leaders can do to create healthier, more secure environments. Whether youโ€™re a manager, founder, or team member, understanding these dynamics can be the key to long-term success and psychological safety at work.


Timecodes:

0:00 - Intro

1:46 - Why do companies fall apart at the end?

4:50 - Secure attachment at work

9:46 - Anxious attachment at work

11:24 - Dismissive avoidant attachment at work

13:16 - Fearful avoidant attachment at work

15:46 - Why is this very important?


๐ŸŽฏ Watch this free video to learn more: https://www.successfullyinlove.com/


๐Ÿ’ฌ Apply for a strategy call with Katarina: https://calendly.com/katarinapolonska


About the Host

Katarina Polonska is a Strategic Relationship Advisor and a Gender Dynamic Social Scientist from the University of Oxford. She has 15 years of experience studying love, gender, and relationships.



Want deeper support? Apply for a free Consultation Call with Katarina today: Click here to book your call


Enjoyed this deep dive into love and leadership? Please take a moment to subscribe, leave a 5-star rating, and download a few more episodes.


As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. ๐ŸŽ To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com


This episode is for educational and informational purposes only. It is not therapy, counseling, mental health treatment, or a substitute for working with a licensed healthcare or mental health professional. If you are experiencing a mental health crisis, abuse, trauma  symptoms, or thoughts of self-harm, please contact a licensed professional or emergency resource in your area.


Hosted on Acast. See acast.com/privacy for more information.

]]> In this video, I explore how attachment styles โ€” typically discussed in personal relationships โ€” play a crucial role in the workplace. Each style affects leadership, communication, and company culture in unique ways. If youโ€™ve ever wondered why some organizations thrive while others collapse, especially during periods of change or stress, this conversation provides science-backed insights with real-world applications.


I will explain how these attachment patterns show up at work, why they matter for team dynamics, and what leaders can do to create healthier, more secure environments. Whether youโ€™re a manager, founder, or team member, understanding these dynamics can be the key to long-term success and psychological safety at work.


Timecodes:

0:00 - Intro

1:46 - Why do companies fall apart at the end?

4:50 - Secure attachment at work

9:46 - Anxious attachment at work

11:24 - Dismissive avoidant attachment at work

13:16 - Fearful avoidant attachment at work

15:46 - Why is this very important?


๐ŸŽฏ Watch this free video to learn more: https://www.successfullyinlove.com/


๐Ÿ’ฌ Apply for a strategy call with Katarina: https://calendly.com/katarinapolonska


About the Host

Katarina Polonska is a Strategic Relationship Advisor and a Gender Dynamic Social Scientist from the University of Oxford. She has 15 years of experience studying love, gender, and relationships.



Want deeper support? Apply for a free Consultation Call with Katarina today: Click here to book your call


Enjoyed this deep dive into love and leadership? Please take a moment to subscribe, leave a 5-star rating, and download a few more episodes.


As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. ๐ŸŽ To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com


This episode is for educational and informational purposes only. It is not therapy, counseling, mental health treatment, or a substitute for working with a licensed healthcare or mental health professional. If you are experiencing a mental health crisis, abuse, trauma  symptoms, or thoughts of self-harm, please contact a licensed professional or emergency resource in your area.


Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[You're Crushing Your Career But Your Relationship Is Feeling Off & Unfulfilling? Here's Why]]> Wed, 23 Apr 2025 13:28:55 GMT 19:49 6808c10b189e13c29b54376e false https://shows.acast.com/the-successfully-in-love-podcast/episodes/draft 6808c10b189e13c29b54376e 6672cbfcafdac9fcff509fb1 draft full 1 31 Youโ€™re crushing it in your career โ€” but your love life? Not so much. If youโ€™re a high-achieving professional, tech founder, or corporate exec feeling disconnected, unsupported, or uncertain in your romantic relationship, this video is your wake-up call.


In this episode, we dive into why success at work doesnโ€™t always translate into success in love โ€” and what you can do about it. Learn how to stop treating your relationship like a business deal, discover the two parts of your brain you must align, and explore the scientifically-backed system that can help you heal, reconnect, and thrive โ€” without sacrificing your ambition.


Timecodes:

0:00 - Intro

2:50 - The reason behind this problem

4:35 - Fixing relationships with logic doesnโ€™t help

8:30 - How to connect logic with emotions?

13:04 - Second reason why successful people struggle with relationships



๐ŸŽฏ Watch this free video to learn more: https://www.successfullyinlove.com/


๐Ÿ’ฌ Apply for a strategy call with Katarina: https://calendly.com/katarinapolonska


About the Host

Katarina Polonska is a Strategic Relationship Advisor and a Gender Dynamic Social Scientist from the University of Oxford. She has 15 years of experience studying love, gender, and relationships.




Want deeper support? Apply for a free Consultation Call with Katarina today: Click here to book your call


Enjoyed this deep dive into love and leadership? Please take a moment to subscribe, leave a 5-star rating, and download a few more episodes.


As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. ๐ŸŽ To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com


This episode is for educational and informational purposes only. It is not therapy, counseling, mental health treatment, or a substitute for working with a licensed healthcare or mental health professional. If you are experiencing a mental health crisis, abuse, trauma  symptoms, or thoughts of self-harm, please contact a licensed professional or emergency resource in your area.


Hosted on Acast. See acast.com/privacy for more information.

]]> Youโ€™re crushing it in your career โ€” but your love life? Not so much. If youโ€™re a high-achieving professional, tech founder, or corporate exec feeling disconnected, unsupported, or uncertain in your romantic relationship, this video is your wake-up call.


In this episode, we dive into why success at work doesnโ€™t always translate into success in love โ€” and what you can do about it. Learn how to stop treating your relationship like a business deal, discover the two parts of your brain you must align, and explore the scientifically-backed system that can help you heal, reconnect, and thrive โ€” without sacrificing your ambition.


Timecodes:

0:00 - Intro

2:50 - The reason behind this problem

4:35 - Fixing relationships with logic doesnโ€™t help

8:30 - How to connect logic with emotions?

13:04 - Second reason why successful people struggle with relationships



๐ŸŽฏ Watch this free video to learn more: https://www.successfullyinlove.com/


๐Ÿ’ฌ Apply for a strategy call with Katarina: https://calendly.com/katarinapolonska


About the Host

Katarina Polonska is a Strategic Relationship Advisor and a Gender Dynamic Social Scientist from the University of Oxford. She has 15 years of experience studying love, gender, and relationships.




Want deeper support? Apply for a free Consultation Call with Katarina today: Click here to book your call


Enjoyed this deep dive into love and leadership? Please take a moment to subscribe, leave a 5-star rating, and download a few more episodes.


As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. ๐ŸŽ To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com


This episode is for educational and informational purposes only. It is not therapy, counseling, mental health treatment, or a substitute for working with a licensed healthcare or mental health professional. If you are experiencing a mental health crisis, abuse, trauma  symptoms, or thoughts of self-harm, please contact a licensed professional or emergency resource in your area.


Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Every White Lotus Couple's Emotional Pattern Explained With Attachment Theory ]]> Wed, 16 Apr 2025 12:00:00 GMT 54:29 67fe7c76b6f48aa709711494 false https://shows.acast.com/the-successfully-in-love-podcast/episodes/white-lotus-couples-explained-by-psychology 67fe7c76b6f48aa709711494 6672cbfcafdac9fcff509fb1 white-lotus-couples-explained-by-psychology full 1 30 In this deep dive, we use attachment theory to analyze the complicated (and often chaotic) relationships in HBOโ€™s White Lotus โ€” from Season 1โ€™s toxic honeymooners to Season 2โ€™s power-playing couples and a sneak peek at the drama in Season 3.


We explore how avoidant, anxious, and secure attachment styles show up in characters like Rachel, Shane, Tanya, Ethan, Harper, Daphne, and more. Whether youโ€™re a psych nerd, a White Lotus superfan, or just fascinated by dysfunctional dynamics, this video breaks down whatโ€™s going on beneath the surface of these relationships โ€” and what it says about us as viewers.


Discover more of me at:


Website - https://www.katarinapolonska.com


Instagram - https://www.instagram.com/katarinapolonska/


LinkedIn - https://www.linkedin.com/in/katarina-polonsky/


Timecodes:

0:00 - Intro

2:07 - What is an attachment theory?

7:19 - White Lotus Season 1 Review

7:31 - Rachel and Shane

13:09 - Nicole and Mark

18:53 - Tanya and Belinda

26:00 - White Lotus Season 2 Review

26:42 - Harper and Ethan

35:29 - Cameron and Daphne

39:21 - Tanya and Greg

41:41 - Portia and Jack

45:38 - White Lotus Season 3 Review

46:14 - Rick and Chelsey

47:30 - Timothy and Victoria

49:12 - 3 Best Friends

50:13 - Saxon and Lochlan

51:40 - Greg and Chloe


Iโ€™d be so grateful if you could take a moment to subscribe, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. ๐ŸŽ To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com


This episode is for educational and informational purposes only. It is not therapy, counseling, mental health treatment, or a substitute for working with a licensed healthcare or mental health professional. If you are experiencing a mental health crisis, abuse, trauma  symptoms, or thoughts of self-harm, please contact a licensed professional or emergency resource in your area.


Hosted on Acast. See acast.com/privacy for more information.

]]> In this deep dive, we use attachment theory to analyze the complicated (and often chaotic) relationships in HBOโ€™s White Lotus โ€” from Season 1โ€™s toxic honeymooners to Season 2โ€™s power-playing couples and a sneak peek at the drama in Season 3.


We explore how avoidant, anxious, and secure attachment styles show up in characters like Rachel, Shane, Tanya, Ethan, Harper, Daphne, and more. Whether youโ€™re a psych nerd, a White Lotus superfan, or just fascinated by dysfunctional dynamics, this video breaks down whatโ€™s going on beneath the surface of these relationships โ€” and what it says about us as viewers.


Discover more of me at:


Website - https://www.katarinapolonska.com


Instagram - https://www.instagram.com/katarinapolonska/


LinkedIn - https://www.linkedin.com/in/katarina-polonsky/


Timecodes:

0:00 - Intro

2:07 - What is an attachment theory?

7:19 - White Lotus Season 1 Review

7:31 - Rachel and Shane

13:09 - Nicole and Mark

18:53 - Tanya and Belinda

26:00 - White Lotus Season 2 Review

26:42 - Harper and Ethan

35:29 - Cameron and Daphne

39:21 - Tanya and Greg

41:41 - Portia and Jack

45:38 - White Lotus Season 3 Review

46:14 - Rick and Chelsey

47:30 - Timothy and Victoria

49:12 - 3 Best Friends

50:13 - Saxon and Lochlan

51:40 - Greg and Chloe


Iโ€™d be so grateful if you could take a moment to subscribe, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. ๐ŸŽ To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com


This episode is for educational and informational purposes only. It is not therapy, counseling, mental health treatment, or a substitute for working with a licensed healthcare or mental health professional. If you are experiencing a mental health crisis, abuse, trauma  symptoms, or thoughts of self-harm, please contact a licensed professional or emergency resource in your area.


Hosted on Acast. See acast.com/privacy for more information.

]]> How Do I Rekindle Intimacy And Reconnect With My Partner When Things Are Hard? (w/ Briony McKenzie) How Do I Rekindle Intimacy And Reconnect With My Partner When Things Are Hard? (w/ Briony McKenzie) Wed, 02 Apr 2025 15:19:15 GMT 1:20:30 67ed43a9d4b40d7b30dfd098 false https://shows.acast.com/the-successfully-in-love-podcast/episodes/how-do-i-rekindle-intimacy-and-reconnect-with-my-partner 67ed43a9d4b40d7b30dfd098 6672cbfcafdac9fcff509fb1 how-do-i-rekindle-intimacy-and-reconnect-with-my-partner full 1 28 Briony makes a comeback in this longer episode where we talk about all things romantic relationships, how to navigate the power struggle as a couple who work together, how to overcome blocks in the relationship, and how to reconnect.


She shares some of her favorite intimacy tips (as do I) and we have a pretty incredible conversation packed with intimacy insights.


๐ŸŽฏ Watch this free video to learn more: https://www.successfullyinlove.com/


๐Ÿ’ฌ Apply for a strategy call with Katarina: https://calendly.com/katarinapolonska


About the Host

Katarina Polonska is a Strategic Relationship Advisor and a Gender Dynamic Social Scientist from the University of Oxford. She has 15 years of experience studying love, gender, and relationships.



Want deeper support? Apply for a free Consultation Call with Katarina today: Click here to book your call


Enjoyed this deep dive into love and leadership? Please take a moment to subscribe, leave a 5-star rating, and download a few more episodes.


As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. ๐ŸŽ To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com


This episode is for educational and informational purposes only. It is not therapy, counseling, mental health treatment, or a substitute for working with a licensed healthcare or mental health professional. If you are experiencing a mental health crisis, abuse, trauma  symptoms, or thoughts of self-harm, please contact a licensed professional or emergency resource in your area.


Hosted on Acast. See acast.com/privacy for more information.

]]> Briony makes a comeback in this longer episode where we talk about all things romantic relationships, how to navigate the power struggle as a couple who work together, how to overcome blocks in the relationship, and how to reconnect.


She shares some of her favorite intimacy tips (as do I) and we have a pretty incredible conversation packed with intimacy insights.


๐ŸŽฏ Watch this free video to learn more: https://www.successfullyinlove.com/


๐Ÿ’ฌ Apply for a strategy call with Katarina: https://calendly.com/katarinapolonska


About the Host

Katarina Polonska is a Strategic Relationship Advisor and a Gender Dynamic Social Scientist from the University of Oxford. She has 15 years of experience studying love, gender, and relationships.



Want deeper support? Apply for a free Consultation Call with Katarina today: Click here to book your call


Enjoyed this deep dive into love and leadership? Please take a moment to subscribe, leave a 5-star rating, and download a few more episodes.


As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. ๐ŸŽ To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com


This episode is for educational and informational purposes only. It is not therapy, counseling, mental health treatment, or a substitute for working with a licensed healthcare or mental health professional. If you are experiencing a mental health crisis, abuse, trauma  symptoms, or thoughts of self-harm, please contact a licensed professional or emergency resource in your area.


Hosted on Acast. See acast.com/privacy for more information.

]]> Hate Arguing? Afraid of Conflict? Then This Episode Is For You! Hate Arguing? Afraid of Conflict? Then This Episode Is For You! Wed, 26 Feb 2025 13:00:00 GMT 46:18 67bebf14408c42b28ac66de5 false https://shows.acast.com/the-successfully-in-love-podcast/episodes/how-do-i-stop-fighting-with-my-partner 67bebf14408c42b28ac66de5 6672cbfcafdac9fcff509fb1 how-do-i-stop-fighting-with-my-partner full 1 26 In this episode, I'm joined with a conflict specialist to talk about all things conflict...and how to get better at it. Jenna Hoff shares her strategy to reduce conflict and make arguments, fights, and disagreements that much easier to handle. She gives some pro tips that we can all apply and also shares insights into what makes a good and bad conflict. This episode is packed with great advice!


*Please forgive the audio issues, it's still a great conversation.




๐ŸŽฏ Watch this free video to learn more: https://www.successfullyinlove.com/


๐Ÿ’ฌ Apply for a strategy call with Katarina: https://calendly.com/katarinapolonska


About the Host

Katarina Polonska is an Executive Relationship Strategist and a Gender Dynamic Social Scientist from the University of Oxford. She has 15 years of experience studying love, gender, and relationships.



Ready to fix the disconnect in your relationship? Get started with my step-by-step framework today for just $27: Click here to get the resource

Want deeper support? Apply for a free Consultation Call with Katarina today: Click here to book your call


Enjoyed this deep dive into love and leadership? Please take a moment to subscribe, leave a 5-star rating, and download a few more episodes.


As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. ๐ŸŽ To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode, I'm joined with a conflict specialist to talk about all things conflict...and how to get better at it. Jenna Hoff shares her strategy to reduce conflict and make arguments, fights, and disagreements that much easier to handle. She gives some pro tips that we can all apply and also shares insights into what makes a good and bad conflict. This episode is packed with great advice!


*Please forgive the audio issues, it's still a great conversation.




๐ŸŽฏ Watch this free video to learn more: https://www.successfullyinlove.com/


๐Ÿ’ฌ Apply for a strategy call with Katarina: https://calendly.com/katarinapolonska


About the Host

Katarina Polonska is an Executive Relationship Strategist and a Gender Dynamic Social Scientist from the University of Oxford. She has 15 years of experience studying love, gender, and relationships.



Ready to fix the disconnect in your relationship? Get started with my step-by-step framework today for just $27: Click here to get the resource

Want deeper support? Apply for a free Consultation Call with Katarina today: Click here to book your call


Enjoyed this deep dive into love and leadership? Please take a moment to subscribe, leave a 5-star rating, and download a few more episodes.


As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. ๐ŸŽ To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com

Hosted on Acast. See acast.com/privacy for more information.

]]> How Do I Stop Fighting With my Partner? How Do I Stop Fighting With my Partner? Wed, 12 Feb 2025 13:00:00 GMT 57:41 67ac4c969c6f7f7f2834004a false https://shows.acast.com/the-successfully-in-love-podcast/episodes/how-to-be-a-pro-at-conflict 67ac4c969c6f7f7f2834004a 6672cbfcafdac9fcff509fb1 how-to-be-a-pro-at-conflict How to become a pro at conflict. full 1 25 In today's episode, I talk about all things conflict. I'll share insights into the often feared Power Struggle phase, ways to temper our fire when things take a turn, and even use examples from conflict with my husband. It can get better! This is a must listen if you have been butting heads with your significant other, family, or colleagues, past or present.

-------


๐ŸŽฏ Watch this free video to learn more: https://www.successfullyinlove.com/


๐Ÿ’ฌ Apply for a strategy call with Katarina: https://calendly.com/katarinapolonska


About the Host

Katarina Polonska is a Strategic Relationship Advisor and a Gender Dynamic Social Scientist from the University of Oxford. She has 15 years of experience studying love, gender, and relationships.



Want deeper support? Apply for a free Consultation Call with Katarina today: Click here to book your call


Enjoyed this deep dive into love and leadership? Please take a moment to subscribe, leave a 5-star rating, and download a few more episodes.


As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. ๐ŸŽ To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com


This episode is for educational and informational purposes only. It is not therapy, counseling, mental health treatment, or a substitute for working with a licensed healthcare or mental health professional. If you are experiencing a mental health crisis, abuse, trauma  symptoms, or thoughts of self-harm, please contact a licensed professional or emergency resource in your area.


Hosted on Acast. See acast.com/privacy for more information.

]]> In today's episode, I talk about all things conflict. I'll share insights into the often feared Power Struggle phase, ways to temper our fire when things take a turn, and even use examples from conflict with my husband. It can get better! This is a must listen if you have been butting heads with your significant other, family, or colleagues, past or present.

-------


๐ŸŽฏ Watch this free video to learn more: https://www.successfullyinlove.com/


๐Ÿ’ฌ Apply for a strategy call with Katarina: https://calendly.com/katarinapolonska


About the Host

Katarina Polonska is a Strategic Relationship Advisor and a Gender Dynamic Social Scientist from the University of Oxford. She has 15 years of experience studying love, gender, and relationships.



Want deeper support? Apply for a free Consultation Call with Katarina today: Click here to book your call


Enjoyed this deep dive into love and leadership? Please take a moment to subscribe, leave a 5-star rating, and download a few more episodes.


As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. ๐ŸŽ To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com


This episode is for educational and informational purposes only. It is not therapy, counseling, mental health treatment, or a substitute for working with a licensed healthcare or mental health professional. If you are experiencing a mental health crisis, abuse, trauma  symptoms, or thoughts of self-harm, please contact a licensed professional or emergency resource in your area.


Hosted on Acast. See acast.com/privacy for more information.

]]> How do I Manifest What I Want? (w/ Joe Vitale) How do I Manifest What I Want? (w/ Joe Vitale) Wed, 29 Jan 2025 13:00:00 GMT 41:04 6799570f01388342ba666d3e false https://shows.acast.com/the-successfully-in-love-podcast/episodes/the-guidebook-you-should-have-been-given-at-birth-joe-vitale 6799570f01388342ba666d3e 6672cbfcafdac9fcff509fb1 the-guidebook-you-should-have-been-given-at-birth-joe-vitale full 1 24 In today's episode, I'm with the brilliant Dr. Joe Vitale, the bestselling author behind a myriad of manifestation and happiness books. He specializes in helping folks live their best lives yet, from having the abundance they seek, to the happiness, health, relationships and life experiences. Heโ€™s also written many more books on marketing and business. We talk about his very own rags to riches true life story, how manifestation works, why harnessing the subconscious mind is critical to your success, and how to improve your life overall - starting today. This is a fab episode for upleveling your life with someone who's helped thousands of people.


Discover more of me at:

katarinapolonska.com

@katarinapolonska on Instagram

linkedin.com/in/katarina-polonsky/

------

Dr. Joe Vitale is the author of far too many books to mention here. Here are just a few of them:


He wrote the bestseller, The Attractor Factor: 5 Easy Steps for Creating Wealth (or anything else) from the inside out. It became a #1 bestseller twice, even beating the latest Harry Potter book.


He also wrote Lifeโ€™s Missing Instruction Manual: The Guidebook You Should Have Been Given at Birth. It, too, became a #1 bestseller and was picked up by WalMart.


One of his most popular titles, Zero Limits: The Secret Hawaiian System for Wealth, Health, Peace, and More reflects an ancient Hawaiian practice, known as Hoโ€™oponopono. A fan favorite, Joe has hosted multiple live events on the subject, nation-wide, and he has created quite a following on this title alone.


Find more of Joe:


instagram.com/drjoevitale


miraclescoaching.com


This episode is for educational and informational purposes only. It is not therapy, counseling, mental health treatment, or a substitute for working with a licensed healthcare or mental health professional. If you are experiencing a mental health crisis, abuse, trauma  symptoms, or thoughts of self-harm, please contact a licensed professional or emergency resource in your area.


Hosted on Acast. See acast.com/privacy for more information.

]]> In today's episode, I'm with the brilliant Dr. Joe Vitale, the bestselling author behind a myriad of manifestation and happiness books. He specializes in helping folks live their best lives yet, from having the abundance they seek, to the happiness, health, relationships and life experiences. Heโ€™s also written many more books on marketing and business. We talk about his very own rags to riches true life story, how manifestation works, why harnessing the subconscious mind is critical to your success, and how to improve your life overall - starting today. This is a fab episode for upleveling your life with someone who's helped thousands of people.


Discover more of me at:

katarinapolonska.com

@katarinapolonska on Instagram

linkedin.com/in/katarina-polonsky/

------

Dr. Joe Vitale is the author of far too many books to mention here. Here are just a few of them:


He wrote the bestseller, The Attractor Factor: 5 Easy Steps for Creating Wealth (or anything else) from the inside out. It became a #1 bestseller twice, even beating the latest Harry Potter book.


He also wrote Lifeโ€™s Missing Instruction Manual: The Guidebook You Should Have Been Given at Birth. It, too, became a #1 bestseller and was picked up by WalMart.


One of his most popular titles, Zero Limits: The Secret Hawaiian System for Wealth, Health, Peace, and More reflects an ancient Hawaiian practice, known as Hoโ€™oponopono. A fan favorite, Joe has hosted multiple live events on the subject, nation-wide, and he has created quite a following on this title alone.


Find more of Joe:


instagram.com/drjoevitale


miraclescoaching.com


This episode is for educational and informational purposes only. It is not therapy, counseling, mental health treatment, or a substitute for working with a licensed healthcare or mental health professional. If you are experiencing a mental health crisis, abuse, trauma  symptoms, or thoughts of self-harm, please contact a licensed professional or emergency resource in your area.


Hosted on Acast. See acast.com/privacy for more information.

]]> Why Do Dating Apps Not Work For Me? (w/ Stacy Thomson) Why Do Dating Apps Not Work For Me? (w/ Stacy Thomson) Wed, 15 Jan 2025 21:00:26 GMT 55:13 678811ed6a8940b081051ed9 false https://shows.acast.com/the-successfully-in-love-podcast/episodes/why-dating-apps-and-dating-culture-is-broken-w-stacy-thomson 678811ed6a8940b081051ed9 6672cbfcafdac9fcff509fb1 why-dating-apps-and-dating-culture-is-broken-w-stacy-thomson full 1 23 Today's powerful episode is on the dating landscape and future of relationships with the founder of Reddi, a matchmaking dating app specializing in attachment theory. Stacy and I discuss why dating has changed over the years, how the apps have made life harder, and what to do about it. We explore human connection, capitalism, and the future of dating. This is a deep and insightful conversation that we'd love for you to hear - and chime into! Drop me a message at info@katarinapolonska.com to share your thoughts.


Discover more of me at:

katarinapolonska.com

@katarinapolonska on Instagram

linkedin.com/in/katarina-polonsky/

------

Stacy Thomson founded Reddi, the first exclusive private matchmaking dating app that uses attachment theory to match people who want great relationships. Reddi serves as a global open network, and they headhunt for the worldโ€™s most successful matchmakers. They donโ€™t use addictive technology, and they aim to encourage slow dating reducing the dopamine addiction created by other consumer products.


At Reddi, they believe that as orchestrators of relationships, they also need to be socially responsible and address the challenges and opportunities that our current and future generations face in finding and keeping meaningful connection.


Find more of Stacy:


linkedin.com/in/stacythomson

instagram.com/thestacythomson

iamreddi.com


Get a month free on the Reddi app by putting Katarina Polonska as your referral.


This episode is for educational and informational purposes only. It is not therapy, counseling, mental health treatment, or a substitute for working with a licensed healthcare or mental health professional. If you are experiencing a mental health crisis, abuse, trauma  symptoms, or thoughts of self-harm, please contact a licensed professional or emergency resource in your area.


Hosted on Acast. See acast.com/privacy for more information.

]]> Today's powerful episode is on the dating landscape and future of relationships with the founder of Reddi, a matchmaking dating app specializing in attachment theory. Stacy and I discuss why dating has changed over the years, how the apps have made life harder, and what to do about it. We explore human connection, capitalism, and the future of dating. This is a deep and insightful conversation that we'd love for you to hear - and chime into! Drop me a message at info@katarinapolonska.com to share your thoughts.


Discover more of me at:

katarinapolonska.com

@katarinapolonska on Instagram

linkedin.com/in/katarina-polonsky/

------

Stacy Thomson founded Reddi, the first exclusive private matchmaking dating app that uses attachment theory to match people who want great relationships. Reddi serves as a global open network, and they headhunt for the worldโ€™s most successful matchmakers. They donโ€™t use addictive technology, and they aim to encourage slow dating reducing the dopamine addiction created by other consumer products.


At Reddi, they believe that as orchestrators of relationships, they also need to be socially responsible and address the challenges and opportunities that our current and future generations face in finding and keeping meaningful connection.


Find more of Stacy:


linkedin.com/in/stacythomson

instagram.com/thestacythomson

iamreddi.com


Get a month free on the Reddi app by putting Katarina Polonska as your referral.


This episode is for educational and informational purposes only. It is not therapy, counseling, mental health treatment, or a substitute for working with a licensed healthcare or mental health professional. If you are experiencing a mental health crisis, abuse, trauma  symptoms, or thoughts of self-harm, please contact a licensed professional or emergency resource in your area.


Hosted on Acast. See acast.com/privacy for more information.

]]> How I Became Secure In Myself and Found My Partner in Less Than 6 Months (w/ Karla Lloyd) How I Became Secure In Myself and Found My Partner in Less Than 6 Months (w/ Karla Lloyd) Thu, 02 Jan 2025 12:50:17 GMT 35:34 6775695ec6c98a57bb770a25 false https://shows.acast.com/the-successfully-in-love-podcast/episodes/how-i-became-securely-attached-in-less-than-6-months 6775695ec6c98a57bb770a25 6672cbfcafdac9fcff509fb1 how-i-became-securely-attached-in-less-than-6-months full 1 22 Today, I'm with the lovely Karla Lloyd, a client, friend, and fellow coach. She talks about how and why she joined my Successfully in Love coaching program, even though she works with the subconscious mind in her own practice. She shares how the program helped her become more secure in herself and gave her different techniques to the ones she uses with her own clients to achieve results she was previously unable to get, all in in less than 6 months! We talk about how virtually all of life's problems can be traced back to relationships and why relationships are the most important aspect to improve if you want to level up your reality.


๐ŸŽฏ Watch this free video to learn more: https://www.successfullyinlove.com/


๐Ÿ’ฌ Apply for a strategy call with Katarina: https://calendly.com/katarinapolonska


About the Host

Katarina Polonska is a Strategic Relationship Advisor and a Gender Dynamic Social Scientist from the University of Oxford. She has 15 years of experience studying love, gender, and relationships.



Want deeper support? Apply for a free Consultation Call with Katarina today: Click here to book your call


Enjoyed this deep dive into love and leadership? Please take a moment to subscribe, leave a 5-star rating, and download a few more episodes.


As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. ๐ŸŽ To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com


This episode is for educational and informational purposes only. It is not therapy, counseling, mental health treatment, or a substitute for working with a licensed healthcare or mental health professional. If you are experiencing a mental health crisis, abuse, trauma  symptoms, or thoughts of self-harm, please contact a licensed professional or emergency resource in your area.


Hosted on Acast. See acast.com/privacy for more information.

]]> Today, I'm with the lovely Karla Lloyd, a client, friend, and fellow coach. She talks about how and why she joined my Successfully in Love coaching program, even though she works with the subconscious mind in her own practice. She shares how the program helped her become more secure in herself and gave her different techniques to the ones she uses with her own clients to achieve results she was previously unable to get, all in in less than 6 months! We talk about how virtually all of life's problems can be traced back to relationships and why relationships are the most important aspect to improve if you want to level up your reality.


๐ŸŽฏ Watch this free video to learn more: https://www.successfullyinlove.com/


๐Ÿ’ฌ Apply for a strategy call with Katarina: https://calendly.com/katarinapolonska


About the Host

Katarina Polonska is a Strategic Relationship Advisor and a Gender Dynamic Social Scientist from the University of Oxford. She has 15 years of experience studying love, gender, and relationships.



Want deeper support? Apply for a free Consultation Call with Katarina today: Click here to book your call


Enjoyed this deep dive into love and leadership? Please take a moment to subscribe, leave a 5-star rating, and download a few more episodes.


As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. ๐ŸŽ To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com


This episode is for educational and informational purposes only. It is not therapy, counseling, mental health treatment, or a substitute for working with a licensed healthcare or mental health professional. If you are experiencing a mental health crisis, abuse, trauma  symptoms, or thoughts of self-harm, please contact a licensed professional or emergency resource in your area.


Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Feeling Lonely? What That Actually Means & What You Can Do About It (w/ Dr. Iain Smith)]]> Wed, 11 Dec 2024 16:29:38 GMT 52:47 6759bdf742ff44cc4d4b2e86 false https://shows.acast.com/the-successfully-in-love-podcast/episodes/feeling-lonely-what-that-actually-means-what-you-can-do-abou 6759bdf742ff44cc4d4b2e86 6672cbfcafdac9fcff509fb1 feeling-lonely-what-that-actually-means-what-you-can-do-abou full 1 20 Today I'm joined by my dear former colleague and friend Dr. Iain Smith, a psychologist focused on workplace culture and performance. We talk about what loneliness really is, how it's defined, and where it comes from. We explore how it shows up in the modern world of dating and relationships, and what to do about it. This was such a fascinating conversation with tons of rich psychology for anyone who wants to understand their feelings of loneliness better.



๐ŸŽฏ Watch this free video to learn more: https://www.successfullyinlove.com/


๐Ÿ’ฌ Apply for a strategy call with Katarina: https://calendly.com/katarinapolonska


About the Host

Katarina Polonska is an Executive Relationship Strategist and a Gender Dynamic Social Scientist from the University of Oxford. She has 15 years of experience studying love, gender, and relationships.




Ready to fix the disconnect in your relationship? Get started with my step-by-step framework today for just $27: Click here to get the resource

Want deeper support? Apply for a free Consultation Call with Katarina today: Click here to book your call


Enjoyed this deep dive into love and leadership? Please take a moment to subscribe, leave a 5-star rating, and download a few more episodes.


As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. ๐ŸŽ To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com


This episode is for educational and informational purposes only. It is not therapy, counseling, mental health treatment, or a substitute for working with a licensed healthcare or mental health professional. If you are experiencing a mental health crisis, abuse, trauma  symptoms, or thoughts of self-harm, please contact a licensed professional or emergency resource in your area.


Hosted on Acast. See acast.com/privacy for more information.

]]> Today I'm joined by my dear former colleague and friend Dr. Iain Smith, a psychologist focused on workplace culture and performance. We talk about what loneliness really is, how it's defined, and where it comes from. We explore how it shows up in the modern world of dating and relationships, and what to do about it. This was such a fascinating conversation with tons of rich psychology for anyone who wants to understand their feelings of loneliness better.



๐ŸŽฏ Watch this free video to learn more: https://www.successfullyinlove.com/


๐Ÿ’ฌ Apply for a strategy call with Katarina: https://calendly.com/katarinapolonska


About the Host

Katarina Polonska is an Executive Relationship Strategist and a Gender Dynamic Social Scientist from the University of Oxford. She has 15 years of experience studying love, gender, and relationships.




Ready to fix the disconnect in your relationship? Get started with my step-by-step framework today for just $27: Click here to get the resource

Want deeper support? Apply for a free Consultation Call with Katarina today: Click here to book your call


Enjoyed this deep dive into love and leadership? Please take a moment to subscribe, leave a 5-star rating, and download a few more episodes.


As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. ๐ŸŽ To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com


This episode is for educational and informational purposes only. It is not therapy, counseling, mental health treatment, or a substitute for working with a licensed healthcare or mental health professional. If you are experiencing a mental health crisis, abuse, trauma  symptoms, or thoughts of self-harm, please contact a licensed professional or emergency resource in your area.


Hosted on Acast. See acast.com/privacy for more information.

]]> Feeling Frustrated with Your Fertility? Is the Prospect of Kids Impacting Your Relationship? (w/ Beth Gulotta) Feeling Frustrated with Your Fertility? Is the Prospect of Kids Impacting Your Relationship? (w/ Beth Gulotta) Wed, 27 Nov 2024 17:47:29 GMT 48:45 67475635c61106655d5326e5 false https://shows.acast.com/the-successfully-in-love-podcast/episodes/feeling-frustrated-with-your-fertility 67475635c61106655d5326e5 6672cbfcafdac9fcff509fb1 feeling-frustrated-with-your-fertility full 1 19 In today's episode, I talk to Beth Gulotta, a therapist and fertility specialist. Beth is an absolute goddess when it comes to all things health, fertility, and relationships. We talk about the differences between Western and Eastern medicine, the pressures couples face when it comes to fertility challenges, and how to best navigate them when it feels like your options are running out. If you're someone who has struggled in this area, want to know what your options are, and how to make the best out of what feels like a 'bad situation', then this episode is absolutely for you.

Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: programs.katarinapolonska.com/SILREPLAYO


Discover more of me at:

katarinapolonska.com

@katarinapolonska on Instagram

linkedin.com/in/katarina-polonsky/

-----

Beth Gulotta, is the founder of NYC Therapeutic Wellness and the host of Quiet The Clock, a podcast for women that are defying societal timelines and are living life on their own terms. Beth has been a dedicated mental health counselor for over a decade, guiding adults, young adults, and couples through their personal and relational journeys.

Find more of Beth:

quiettheclock.com

@quiettheclockpod on Instagram, Facebook, & TikTok


This episode is for educational and informational purposes only. It is not therapy, counseling, mental health treatment, or a substitute for working with a licensed healthcare or mental health professional. If you are experiencing a mental health crisis, abuse, trauma  symptoms, or thoughts of self-harm, please contact a licensed professional or emergency resource in your area.


Hosted on Acast. See acast.com/privacy for more information.

]]> In today's episode, I talk to Beth Gulotta, a therapist and fertility specialist. Beth is an absolute goddess when it comes to all things health, fertility, and relationships. We talk about the differences between Western and Eastern medicine, the pressures couples face when it comes to fertility challenges, and how to best navigate them when it feels like your options are running out. If you're someone who has struggled in this area, want to know what your options are, and how to make the best out of what feels like a 'bad situation', then this episode is absolutely for you.

Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: programs.katarinapolonska.com/SILREPLAYO


Discover more of me at:

katarinapolonska.com

@katarinapolonska on Instagram

linkedin.com/in/katarina-polonsky/

-----

Beth Gulotta, is the founder of NYC Therapeutic Wellness and the host of Quiet The Clock, a podcast for women that are defying societal timelines and are living life on their own terms. Beth has been a dedicated mental health counselor for over a decade, guiding adults, young adults, and couples through their personal and relational journeys.

Find more of Beth:

quiettheclock.com

@quiettheclockpod on Instagram, Facebook, & TikTok


This episode is for educational and informational purposes only. It is not therapy, counseling, mental health treatment, or a substitute for working with a licensed healthcare or mental health professional. If you are experiencing a mental health crisis, abuse, trauma  symptoms, or thoughts of self-harm, please contact a licensed professional or emergency resource in your area.


Hosted on Acast. See acast.com/privacy for more information.

]]> Can I be an Ultra Successful Female Breadwinner AND Have a Happy Relationship? (w/ Rose Radford) Can I be an Ultra Successful Female Breadwinner AND Have a Happy Relationship? (w/ Rose Radford) Wed, 23 Oct 2024 15:00:42 GMT 54:12 67183b4ae16fb75ed57fbee2 false https://shows.acast.com/the-successfully-in-love-podcast/episodes/all-things-growth-w-rose-radford 67183b4ae16fb75ed57fbee2 6672cbfcafdac9fcff509fb1 all-things-growth-w-rose-radford full 1 16 In today's episode, I'm joined by Rose Radford, my very own business coach for the past year. Together, we talk about all things growth, success, being ambitious, and navigating your marriage alongside it. We explore inner work, the upper limit problem, and just how the energetics of wealth and love are so deeply interconnected. This one is rich with value.

This is a wide-ranging conversation that you're sure to enjoy.



๐ŸŽฏ Watch this free video to learn more: https://www.successfullyinlove.com/


๐Ÿ’ฌ Apply for a strategy call with Katarina: https://calendly.com/katarinapolonska


About the Host

Katarina Polonska is an Executive Relationship Strategist and a Gender Dynamic Social Scientist from the University of Oxford. She has 15 years of experience studying love, gender, and relationships.



Want deeper support? Apply for a free Consultation Call with Katarina today: Click here to book your call


Enjoyed this deep dive into love and leadership? Please take a moment to subscribe, leave a 5-star rating, and download a few more episodes.


As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. ๐ŸŽ To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com



This episode is for educational and informational purposes only. It is not therapy, counseling, mental health treatment, or a substitute for working with a licensed healthcare or mental health professional. If you are experiencing a mental health crisis, abuse, trauma symptoms, or thoughts of self-harm, please contact a licensed professional or emergency resource in your area.

Hosted on Acast. See acast.com/privacy for more information.

]]> In today's episode, I'm joined by Rose Radford, my very own business coach for the past year. Together, we talk about all things growth, success, being ambitious, and navigating your marriage alongside it. We explore inner work, the upper limit problem, and just how the energetics of wealth and love are so deeply interconnected. This one is rich with value.

This is a wide-ranging conversation that you're sure to enjoy.



๐ŸŽฏ Watch this free video to learn more: https://www.successfullyinlove.com/


๐Ÿ’ฌ Apply for a strategy call with Katarina: https://calendly.com/katarinapolonska


About the Host

Katarina Polonska is an Executive Relationship Strategist and a Gender Dynamic Social Scientist from the University of Oxford. She has 15 years of experience studying love, gender, and relationships.



Want deeper support? Apply for a free Consultation Call with Katarina today: Click here to book your call


Enjoyed this deep dive into love and leadership? Please take a moment to subscribe, leave a 5-star rating, and download a few more episodes.


As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. ๐ŸŽ To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com



This episode is for educational and informational purposes only. It is not therapy, counseling, mental health treatment, or a substitute for working with a licensed healthcare or mental health professional. If you are experiencing a mental health crisis, abuse, trauma symptoms, or thoughts of self-harm, please contact a licensed professional or emergency resource in your area.

Hosted on Acast. See acast.com/privacy for more information.

]]> How do I Accelerate my Career and Growth my Wealth? (w/ Briony McKenzie) How do I Accelerate my Career and Growth my Wealth? (w/ Briony McKenzie) Wed, 16 Oct 2024 11:00:10 GMT 35:43 670ececfb1e7b0e7e5ceccd9 false https://shows.acast.com/the-successfully-in-love-podcast/episodes/i-deserve-i-allow-i-receive-with-briony-mckenzie 670ececfb1e7b0e7e5ceccd9 6672cbfcafdac9fcff509fb1 i-deserve-i-allow-i-receive-with-briony-mckenzie full 1 15 On today's episode I have on Briony McKenzie a founder and master coach at Untapped. We talk career satisfaction, self development, coaching, the unconscious mind, and embracing challenging questions. Why the stigma around hypnosis? Can we really align our career with our values? How do you cure eating disorders? Is mixing romance and business really possible?


This is a wide-ranging conversation that you're sure to enjoy.


Discover more of me at:

katarinapolonska.com

@katarinapolonska on Instagram

linkedin.com/in/katarina-polonsky/

-----

Briony is a former solicitor who left behind her corporate law career to embrace her true calling as a coach. She is the Co-Founder of Untapped, an education and coaching company that helps impact-driven thought leaders take their mission to the next level by supporting them to scale their business with ease.


Find more of Briony:

instagram.com/untappedhq

untapped.nz


This episode is for educational and informational purposes only. It is not therapy, counseling, mental health treatment, or a substitute for working with a licensed healthcare or mental health professional. If you are experiencing a mental health crisis, abuse, trauma symptoms, or thoughts of self-harm, please contact a licensed professional or emergency resource in your area.

Hosted on Acast. See acast.com/privacy for more information.

]]> On today's episode I have on Briony McKenzie a founder and master coach at Untapped. We talk career satisfaction, self development, coaching, the unconscious mind, and embracing challenging questions. Why the stigma around hypnosis? Can we really align our career with our values? How do you cure eating disorders? Is mixing romance and business really possible?


This is a wide-ranging conversation that you're sure to enjoy.


Discover more of me at:

katarinapolonska.com

@katarinapolonska on Instagram

linkedin.com/in/katarina-polonsky/

-----

Briony is a former solicitor who left behind her corporate law career to embrace her true calling as a coach. She is the Co-Founder of Untapped, an education and coaching company that helps impact-driven thought leaders take their mission to the next level by supporting them to scale their business with ease.


Find more of Briony:

instagram.com/untappedhq

untapped.nz


This episode is for educational and informational purposes only. It is not therapy, counseling, mental health treatment, or a substitute for working with a licensed healthcare or mental health professional. If you are experiencing a mental health crisis, abuse, trauma symptoms, or thoughts of self-harm, please contact a licensed professional or emergency resource in your area.

Hosted on Acast. See acast.com/privacy for more information.

]]> How Do I Communicate Better With My Partner, Even When Life is Busy and Stressful? (w/ Damian Yearwood) How Do I Communicate Better With My Partner, Even When Life is Busy and Stressful? (w/ Damian Yearwood) Wed, 09 Oct 2024 16:47:41 GMT 1:23:05 6705d715fdf93b3e0c79b031 false https://shows.acast.com/the-successfully-in-love-podcast/episodes/communicating-with-my-husband-w-damian-yearwood 6705d715fdf93b3e0c79b031 6672cbfcafdac9fcff509fb1 communicating-with-my-husband-w-damian-yearwood full 1 14 In this weekโ€™s episode of the Successfully in Love ยฎ podcast, I am speaking to my very own husband about our own communicationโ€ฆ


โ€ฆand what weโ€™ve learned along the way, over the years, whilst navigating some of the greatest challenges a couple can navigate.


Including:


Buying and selling properties, moving countries twice

Unemployment and financial pressures

Scaling a new business as entrepreneurs working 12+ hour days

Fertility challenges

Feeling isolated in our community 

Family heartbreak 

Even war. 


In this episode, we reflect on how these various challenges have affected our communication, the pitfalls that many couples fall into (including ourselves), and the best strategies that we identified to overcome them. 


We also share some of our favourite communication hacks for creating deeper understanding, intimacy, and love between us - even when weโ€™re both screaming into the void.


This is a fun episode you will NOT want to miss!


-----

Damian has helped me build my business (including editing the podcast, thank you!), is a Secondary School Teacher and was a varsity soccer Head Coach at the University of Toronto Mississauga for 15 years. He loves to work with young people and help them reach their full potential.


You can find him on LinkedIn at: www.linkedin.com/in/damian-yearwood


And his DJ site: www.aharimaduka.com

Hosted on Acast. See acast.com/privacy for more information.

]]> In this weekโ€™s episode of the Successfully in Love ยฎ podcast, I am speaking to my very own husband about our own communicationโ€ฆ


โ€ฆand what weโ€™ve learned along the way, over the years, whilst navigating some of the greatest challenges a couple can navigate.


Including:


Buying and selling properties, moving countries twice

Unemployment and financial pressures

Scaling a new business as entrepreneurs working 12+ hour days

Fertility challenges

Feeling isolated in our community 

Family heartbreak 

Even war. 


In this episode, we reflect on how these various challenges have affected our communication, the pitfalls that many couples fall into (including ourselves), and the best strategies that we identified to overcome them. 


We also share some of our favourite communication hacks for creating deeper understanding, intimacy, and love between us - even when weโ€™re both screaming into the void.


This is a fun episode you will NOT want to miss!


-----

Damian has helped me build my business (including editing the podcast, thank you!), is a Secondary School Teacher and was a varsity soccer Head Coach at the University of Toronto Mississauga for 15 years. He loves to work with young people and help them reach their full potential.


You can find him on LinkedIn at: www.linkedin.com/in/damian-yearwood


And his DJ site: www.aharimaduka.com

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[THIS Is The Biggest Mistake I See in Dating & Relationships. Are You SABOTAGING Your Love Life Too?]]> Tue, 01 Oct 2024 16:49:38 GMT 17:23 66fb3d5d6ef979d09926376b false https://shows.acast.com/the-successfully-in-love-podcast/episodes/bonus-the-biggest-pitfall-i-see 66fb3d5d6ef979d09926376b 6672cbfcafdac9fcff509fb1 bonus-the-biggest-pitfall-i-see bonus 1 13 This is a short mini episode is equal parts insight, advice, and rant on the biggest pitfall I see people making in their dating and relationships. Enjoy!


Discover more of me at:


katarinapolonska.com


@katarinapolonska on Instagram


https://www.linkedin.com/in/katarinapolonska/


Today, I'm addressing one of the biggest pitfalls I see in dating and relationships. We'll explore common mindset blocks that hinder progress, offering practical dating advice to overcome these challenges. This discussion provides actionable dating tips to help you navigate the complexities of love and relationships more effectively, helping you avoid common dating mistakes to avoid. My goal is to empower you with the insights needed for healthier connections. ๐Ÿ’–


Iโ€™d be so grateful if you could take a moment to subscribe, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. ๐ŸŽ To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com


This episode is for educational and informational purposes only. It is not therapy, counseling, mental health treatment, or a substitute for working with a licensed healthcare or mental health professional. If you are experiencing a mental health crisis, abuse, trauma  symptoms, or thoughts of self-harm, please contact a licensed professional or emergency resource in your area.


Hosted on Acast. See acast.com/privacy for more information.

]]> This is a short mini episode is equal parts insight, advice, and rant on the biggest pitfall I see people making in their dating and relationships. Enjoy!


Discover more of me at:


katarinapolonska.com


@katarinapolonska on Instagram


https://www.linkedin.com/in/katarinapolonska/


Today, I'm addressing one of the biggest pitfalls I see in dating and relationships. We'll explore common mindset blocks that hinder progress, offering practical dating advice to overcome these challenges. This discussion provides actionable dating tips to help you navigate the complexities of love and relationships more effectively, helping you avoid common dating mistakes to avoid. My goal is to empower you with the insights needed for healthier connections. ๐Ÿ’–


Iโ€™d be so grateful if you could take a moment to subscribe, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. ๐ŸŽ To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com


This episode is for educational and informational purposes only. It is not therapy, counseling, mental health treatment, or a substitute for working with a licensed healthcare or mental health professional. If you are experiencing a mental health crisis, abuse, trauma  symptoms, or thoughts of self-harm, please contact a licensed professional or emergency resource in your area.


Hosted on Acast. See acast.com/privacy for more information.

]]> How Can I Improve My Communication? (w/ Steven Nathenson) How Can I Improve My Communication? (w/ Steven Nathenson) Tue, 01 Oct 2024 16:29:27 GMT 48:41 66faff7271888fe6b1e713b0 false https://shows.acast.com/the-successfully-in-love-podcast/episodes/communication-steven-nathenson 66faff7271888fe6b1e713b0 6672cbfcafdac9fcff509fb1 communication-steven-nathenson full 1 12 On today's episode I am delighted to have my former coach, the amazing Steven Nathenson. A former engineer and FBI Special Agent, is a Leadership & Executive Coach who has worked with leaders, athletes, and students of all levels in more than 103+ organizations in the public and private sector in eight different countries. We talk all about how to practice better communication, both at home and in the workplace. It's a great discussion and I hope you come away from it with lots of helpful tidbits!


Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: https://programs.katarinapolonska.com/SILREPLAYO


Discover more of me at:

katarinapolonska.com

@katarinapolonska on Instagram

linkedin.com/in/katarina-polonsky/

-----

Nathan holds two master's degrees in engineering and organizational development and leadership. Steven has also received two US patents, five awards for investigative work as a Special Agent, and competed at the national level in triathlon. 


He is especially proud of the success he helps others achieve. In his own words, "Life has taught me that people are at the heart of everything; and by taking a human approach, we can make our goals and desires a reality. This lesson forms the very core of my coaching philosophy which centers around developing individuals and organizations through mental mastery and core components of human nature."


You can find him on LinkedIn at: https://www.linkedin.com/in/stevennathenson or https://www.striveformore.com


Steven's book, The Art of Subtle Suggestion, will be available in 2025. It's all about how to have challenging, difficult, and uncomfortable conversations at work...and everywhere else too.



This episode is for educational and informational purposes only. It is not therapy, counseling, mental health treatment, or a substitute for working with a licensed healthcare or mental health professional. If you are experiencing a mental health crisis, abuse, trauma symptoms, or thoughts of self-harm, please contact a licensed professional or emergency resource in your area.

Hosted on Acast. See acast.com/privacy for more information.

]]> On today's episode I am delighted to have my former coach, the amazing Steven Nathenson. A former engineer and FBI Special Agent, is a Leadership & Executive Coach who has worked with leaders, athletes, and students of all levels in more than 103+ organizations in the public and private sector in eight different countries. We talk all about how to practice better communication, both at home and in the workplace. It's a great discussion and I hope you come away from it with lots of helpful tidbits!


Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: https://programs.katarinapolonska.com/SILREPLAYO


Discover more of me at:

katarinapolonska.com

@katarinapolonska on Instagram

linkedin.com/in/katarina-polonsky/

-----

Nathan holds two master's degrees in engineering and organizational development and leadership. Steven has also received two US patents, five awards for investigative work as a Special Agent, and competed at the national level in triathlon. 


He is especially proud of the success he helps others achieve. In his own words, "Life has taught me that people are at the heart of everything; and by taking a human approach, we can make our goals and desires a reality. This lesson forms the very core of my coaching philosophy which centers around developing individuals and organizations through mental mastery and core components of human nature."


You can find him on LinkedIn at: https://www.linkedin.com/in/stevennathenson or https://www.striveformore.com


Steven's book, The Art of Subtle Suggestion, will be available in 2025. It's all about how to have challenging, difficult, and uncomfortable conversations at work...and everywhere else too.



This episode is for educational and informational purposes only. It is not therapy, counseling, mental health treatment, or a substitute for working with a licensed healthcare or mental health professional. If you are experiencing a mental health crisis, abuse, trauma symptoms, or thoughts of self-harm, please contact a licensed professional or emergency resource in your area.

Hosted on Acast. See acast.com/privacy for more information.

]]> How Does the Unconscious Mind Affect Our Relationships? (w/ Nicky Price) How Does the Unconscious Mind Affect Our Relationships? (w/ Nicky Price) Mon, 16 Sep 2024 19:58:32 GMT 56:46 66e88dd0732858acf05cda92 false https://shows.acast.com/the-successfully-in-love-podcast/episodes/how-the-unconscious-mind-affect-relationships-nicky-price 66e88dd0732858acf05cda92 6672cbfcafdac9fcff509fb1 how-the-unconscious-mind-affect-relationships-nicky-price full 1 10 Today's episode is our 10th and one of my favorites! We have the incredible Nicky Price, my own Rapid Transformational Therapy (RTT) teacher who specializes in working with the subconscious mind. Nicky and I talk about what unconscious blocks are, and why everyone has them - even if you don't think you do! We discuss strategies to work with your brain and optimise it to get the results you want, both in love and in life. We also discuss why therapy rarely works for people in the long-term, and why it's so crucial to master working with the subconscious mind if you want to achieve long lasting change. Do NOT miss this episode!




๐ŸŽฏ Watch this free video to learn more: https://www.successfullyinlove.com/


๐Ÿ’ฌ Apply for a strategy call with Katarina: https://calendly.com/katarinapolonska


About the Host

Katarina Polonska is an Executive Relationship Strategist and a Gender Dynamic Social Scientist from the University of Oxford. She has 15 years of experience studying love, gender, and relationships.



Ready to fix the disconnect in your relationship? Get started with my step-by-step framework today for just $27: Click here to get the resource

Want deeper support? Apply for a free Consultation Call with Katarina today: Click here to book your call


Enjoyed this deep dive into love and leadership? Please take a moment to subscribe, leave a 5-star rating, and download a few more episodes.


As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. ๐ŸŽ To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Today's episode is our 10th and one of my favorites! We have the incredible Nicky Price, my own Rapid Transformational Therapy (RTT) teacher who specializes in working with the subconscious mind. Nicky and I talk about what unconscious blocks are, and why everyone has them - even if you don't think you do! We discuss strategies to work with your brain and optimise it to get the results you want, both in love and in life. We also discuss why therapy rarely works for people in the long-term, and why it's so crucial to master working with the subconscious mind if you want to achieve long lasting change. Do NOT miss this episode!




๐ŸŽฏ Watch this free video to learn more: https://www.successfullyinlove.com/


๐Ÿ’ฌ Apply for a strategy call with Katarina: https://calendly.com/katarinapolonska


About the Host

Katarina Polonska is an Executive Relationship Strategist and a Gender Dynamic Social Scientist from the University of Oxford. She has 15 years of experience studying love, gender, and relationships.



Ready to fix the disconnect in your relationship? Get started with my step-by-step framework today for just $27: Click here to get the resource

Want deeper support? Apply for a free Consultation Call with Katarina today: Click here to book your call


Enjoyed this deep dive into love and leadership? Please take a moment to subscribe, leave a 5-star rating, and download a few more episodes.


As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. ๐ŸŽ To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com

Hosted on Acast. See acast.com/privacy for more information.

]]> How to Teach Yourself to be Happy (w/ Marci Shimoff) How to Teach Yourself to be Happy (w/ Marci Shimoff) Fri, 13 Sep 2024 14:31:59 GMT 40:13 66e037e5d88b0a1697f39b6b false https://shows.acast.com/the-successfully-in-love-podcast/episodes/how-to-condition-yourself-to-be-happy-marci-shimoff 66e037e5d88b0a1697f39b6b 6672cbfcafdac9fcff509fb1 how-to-condition-yourself-to-be-happy-marci-shimoff full 1 9 In this episode, I'm lucky to be joined by the brilliant Marci Shimoff, a #1 New York Times bestselling author, world-renowned transformational teacher, and an expert on happiness, success, and unconditional love. Together we talk about how we all have our own happiness 'set point' and how to transform one that might be a bit low, and predisposed to depression, to one that is high and consistently happy. We discuss the unconscious mind and its role in our happiness, and how to find happiness even when we are single and struggling to find a partner, or in a relationship that isn't going as well as we'd like. Some brilliant nuggets of gold here!


Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: https://programs.katarinapolonska.com/SILREPLAYO


Discover more of me at:

katarinapolonska.com

@katarinapolonska on Instagram

linkedin.com/in/katarina-polonsky/

-----

Marci Shimoff is a #1 New York Times bestselling author, a world-renowned transformational teacher and an expert on happiness, success, and unconditional love. Her books include the international bestsellers Happy for No Reason and Love for No Reason. Marci is also the womanโ€™s face of the biggest self-help book phenomenon in history, as co-author of six books in the Chicken Soup for the Womanโ€™s Soul series. Her most recent release is Inkspirations for Women: Color Your World Happy.


With total book sales of more than 15 million copies worldwide in 33 languages, Marci is one of the bestselling female nonfiction authors of all time.


Marci is also a featured teacher in the international film and book sensation, The Secret and the host of the PBS TV show called Happy for No Reason. She narrated the award-winning movie called Happy.


President and co-founder of the Esteem Group, Marci delivers keynote addresses and seminars on happiness, success, empowerment, and unconditional love to Fortune 500 companies, professional and non-profit organizations, womenโ€™s associations and audiences around the world.


Marci is currently leading a one-year mentoring program called Your Year of Miracles. Her opening seminar has been heard by more than 70,000 people.


Marci earned her MBA from UCLA and holds an advanced certificate as a stress management consultant. She is a founding member and on the board of directors of the Transformational Leadership Council, a group of 100 top transformational leaders.


Through her books and her presentations, Marciโ€™s message has touched the hearts and rekindled the spirits of millions of people throughout the world. She is dedicated to helping people live more empowered and joy-filled lives.


Find Marci at:


happyfornoreason.com

youryearofmiracles.com

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode, I'm lucky to be joined by the brilliant Marci Shimoff, a #1 New York Times bestselling author, world-renowned transformational teacher, and an expert on happiness, success, and unconditional love. Together we talk about how we all have our own happiness 'set point' and how to transform one that might be a bit low, and predisposed to depression, to one that is high and consistently happy. We discuss the unconscious mind and its role in our happiness, and how to find happiness even when we are single and struggling to find a partner, or in a relationship that isn't going as well as we'd like. Some brilliant nuggets of gold here!


Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: https://programs.katarinapolonska.com/SILREPLAYO


Discover more of me at:

katarinapolonska.com

@katarinapolonska on Instagram

linkedin.com/in/katarina-polonsky/

-----

Marci Shimoff is a #1 New York Times bestselling author, a world-renowned transformational teacher and an expert on happiness, success, and unconditional love. Her books include the international bestsellers Happy for No Reason and Love for No Reason. Marci is also the womanโ€™s face of the biggest self-help book phenomenon in history, as co-author of six books in the Chicken Soup for the Womanโ€™s Soul series. Her most recent release is Inkspirations for Women: Color Your World Happy.


With total book sales of more than 15 million copies worldwide in 33 languages, Marci is one of the bestselling female nonfiction authors of all time.


Marci is also a featured teacher in the international film and book sensation, The Secret and the host of the PBS TV show called Happy for No Reason. She narrated the award-winning movie called Happy.


President and co-founder of the Esteem Group, Marci delivers keynote addresses and seminars on happiness, success, empowerment, and unconditional love to Fortune 500 companies, professional and non-profit organizations, womenโ€™s associations and audiences around the world.


Marci is currently leading a one-year mentoring program called Your Year of Miracles. Her opening seminar has been heard by more than 70,000 people.


Marci earned her MBA from UCLA and holds an advanced certificate as a stress management consultant. She is a founding member and on the board of directors of the Transformational Leadership Council, a group of 100 top transformational leaders.


Through her books and her presentations, Marciโ€™s message has touched the hearts and rekindled the spirits of millions of people throughout the world. She is dedicated to helping people live more empowered and joy-filled lives.


Find Marci at:


happyfornoreason.com

youryearofmiracles.com

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[You Don't Trust Your Partner? Here's What That Means and What To Do About It ]]> Tue, 03 Sep 2024 10:24:28 GMT 32:31 66d6e3dc91ae4d209b1accef false https://shows.acast.com/the-successfully-in-love-podcast/episodes/i-dont-trust-my-partner-what-do-i-do 66d6e3dc91ae4d209b1accef 6672cbfcafdac9fcff509fb1 i-dont-trust-my-partner-what-do-i-do full 1 8 In this solo episode, I break down what it means when you don't trust your partner, and the common causes of it. I explain where trust issues can come from, how our own unconscious blocks play out with trust, and how to discern whether it's your own trust issues playing out, or legitimate reasons to suspect foulplay. This is an illuminating episode you won't want to miss if you've ever found yourself feeling suspicious or unsafe with a partner.


๐ŸŽฏ Watch this free video to learn more: https://www.successfullyinlove.com/


๐Ÿ’ฌ Apply for a strategy call with Katarina: https://calendly.com/katarinapolonska


About the Host

Katarina Polonska is an Executive Relationship Strategist and a Gender Dynamic Social Scientist from the University of Oxford. She has 15 years of experience studying love, gender, and relationships.




Ready to fix the disconnect in your relationship? Get started with my step-by-step framework today for just $27: Click here to get the resource

Want deeper support? Apply for a free Consultation Call with Katarina today: Click here to book your call


Enjoyed this deep dive into love and leadership? Please take a moment to subscribe, leave a 5-star rating, and download a few more episodes.


As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. ๐ŸŽ To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com


This episode is for educational and informational purposes only. It is not therapy, counseling, mental health treatment, or a substitute for working with a licensed healthcare or mental health professional. If you are experiencing a mental health crisis, abuse, trauma  symptoms, or thoughts of self-harm, please contact a licensed professional or emergency resource in your area.


Hosted on Acast. See acast.com/privacy for more information.

]]> In this solo episode, I break down what it means when you don't trust your partner, and the common causes of it. I explain where trust issues can come from, how our own unconscious blocks play out with trust, and how to discern whether it's your own trust issues playing out, or legitimate reasons to suspect foulplay. This is an illuminating episode you won't want to miss if you've ever found yourself feeling suspicious or unsafe with a partner.


๐ŸŽฏ Watch this free video to learn more: https://www.successfullyinlove.com/


๐Ÿ’ฌ Apply for a strategy call with Katarina: https://calendly.com/katarinapolonska


About the Host

Katarina Polonska is an Executive Relationship Strategist and a Gender Dynamic Social Scientist from the University of Oxford. She has 15 years of experience studying love, gender, and relationships.




Ready to fix the disconnect in your relationship? Get started with my step-by-step framework today for just $27: Click here to get the resource

Want deeper support? Apply for a free Consultation Call with Katarina today: Click here to book your call


Enjoyed this deep dive into love and leadership? Please take a moment to subscribe, leave a 5-star rating, and download a few more episodes.


As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. ๐ŸŽ To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com


This episode is for educational and informational purposes only. It is not therapy, counseling, mental health treatment, or a substitute for working with a licensed healthcare or mental health professional. If you are experiencing a mental health crisis, abuse, trauma  symptoms, or thoughts of self-harm, please contact a licensed professional or emergency resource in your area.


Hosted on Acast. See acast.com/privacy for more information.

]]> The #1 Mistake Couples Make That Kills Intimacy! How to Reignite Your Sex Life After Years The #1 Mistake Couples Make That Kills Intimacy! How to Reignite Your Sex Life After Years Tue, 27 Aug 2024 12:50:08 GMT 44:34 66c5cf8faba59aa5bb788bb8 false https://shows.acast.com/the-successfully-in-love-podcast/episodes/how-to-keep-healthy-sex-alive-in-a-long-term-partnership 66c5cf8faba59aa5bb788bb8 6672cbfcafdac9fcff509fb1 how-to-keep-healthy-sex-alive-in-a-long-term-partnership full 1 7 Today I'm talking to the incredible Dr. Christina Tracy Stein, the daughter of esteemed Brian Tracy (possibly the greatest motivational speaker and sales guru in America to date). She is a world renowed sex therapist and communications expert who brings a wealth of knowledge to this episode. I'm lucky enough that Brian Tracy and my father are close friends, so this conversation with Christina was like connecting with a sister. We talked about how to keep the spark going in a long-term relationship or marriage, what are the biggest pitfalls long-term couples fall into, and she shared some insanely useful hacks on reigniting the sexual chemistry when things have gone stale. You do NOT want to miss this!




๐ŸŽฏ Watch this free video to learn more: https://www.successfullyinlove.com/


๐Ÿ’ฌ Apply for a strategy call with Katarina: https://calendly.com/katarinapolonska


About the Host

Katarina Polonska is an Executive Relationship Strategist and a Gender Dynamic Social Scientist from the University of Oxford. She has 15 years of experience studying love, gender, and relationships.



Ready to fix the disconnect in your relationship? Get started with my step-by-step framework today for just $27: Click here to get the resource

Want deeper support? Apply for a free Consultation Call with Katarina today: Click here to book your call


Enjoyed this deep dive into love and leadership? Please take a moment to subscribe, leave a 5-star rating, and download a few more episodes.


As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. ๐ŸŽ To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Today I'm talking to the incredible Dr. Christina Tracy Stein, the daughter of esteemed Brian Tracy (possibly the greatest motivational speaker and sales guru in America to date). She is a world renowed sex therapist and communications expert who brings a wealth of knowledge to this episode. I'm lucky enough that Brian Tracy and my father are close friends, so this conversation with Christina was like connecting with a sister. We talked about how to keep the spark going in a long-term relationship or marriage, what are the biggest pitfalls long-term couples fall into, and she shared some insanely useful hacks on reigniting the sexual chemistry when things have gone stale. You do NOT want to miss this!




๐ŸŽฏ Watch this free video to learn more: https://www.successfullyinlove.com/


๐Ÿ’ฌ Apply for a strategy call with Katarina: https://calendly.com/katarinapolonska


About the Host

Katarina Polonska is an Executive Relationship Strategist and a Gender Dynamic Social Scientist from the University of Oxford. She has 15 years of experience studying love, gender, and relationships.



Ready to fix the disconnect in your relationship? Get started with my step-by-step framework today for just $27: Click here to get the resource

Want deeper support? Apply for a free Consultation Call with Katarina today: Click here to book your call


Enjoyed this deep dive into love and leadership? Please take a moment to subscribe, leave a 5-star rating, and download a few more episodes.


As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. ๐ŸŽ To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com

Hosted on Acast. See acast.com/privacy for more information.

]]> How Charlie Became More Confident In Himself In Love - Aged 57 How Charlie Became More Confident In Himself In Love - Aged 57 Tue, 20 Aug 2024 09:00:00 GMT 54:12 66c33a3da294c7a66279966b false https://shows.acast.com/the-successfully-in-love-podcast/episodes/client-story-charlie-hart 66c33a3da294c7a66279966b 6672cbfcafdac9fcff509fb1 client-story-charlie-hart full 1 6 In today's episode, I'm interviewing former client and dear friend, Charlie Hart, founder of Hart Rural Agencies, based in Australia. As a super busy, career-driven professional in his 50s who runs his own business, Charlie knows first-hand just how challenging it can be to have a happy marriage alongside a thriving career. We talk about the pitfalls that he fell into (and that I see so many other clients struggle with) whilst navigating love and career, what he found most helpful in transforming his love life, and how he finds having a healthy, nourishing relationship now. This is a heartwarming episode you won't want to miss.



๐ŸŽฏ Watch this free video to learn more: https://www.successfullyinlove.com/


๐Ÿ’ฌ Apply for a strategy call with Katarina: https://calendly.com/katarinapolonska


About the Host

Katarina Polonska is an Executive Relationship Strategist and a Gender Dynamic Social Scientist from the University of Oxford. She has 15 years of experience studying love, gender, and relationships.



Want deeper support? Apply for a free Consultation Call with Katarina today: Click here to book your call


Enjoyed this deep dive into love and leadership? Please take a moment to subscribe, leave a 5-star rating, and download a few more episodes.


As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. ๐ŸŽ To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com



This episode is for educational and informational purposes only. It is not therapy, counseling, mental health treatment, or a substitute for working with a licensed healthcare or mental health professional. If you are experiencing a mental health crisis, abuse, trauma symptoms, or thoughts of self-harm, please contact a licensed professional or emergency resource in your area.

Hosted on Acast. See acast.com/privacy for more information.

]]> In today's episode, I'm interviewing former client and dear friend, Charlie Hart, founder of Hart Rural Agencies, based in Australia. As a super busy, career-driven professional in his 50s who runs his own business, Charlie knows first-hand just how challenging it can be to have a happy marriage alongside a thriving career. We talk about the pitfalls that he fell into (and that I see so many other clients struggle with) whilst navigating love and career, what he found most helpful in transforming his love life, and how he finds having a healthy, nourishing relationship now. This is a heartwarming episode you won't want to miss.



๐ŸŽฏ Watch this free video to learn more: https://www.successfullyinlove.com/


๐Ÿ’ฌ Apply for a strategy call with Katarina: https://calendly.com/katarinapolonska


About the Host

Katarina Polonska is an Executive Relationship Strategist and a Gender Dynamic Social Scientist from the University of Oxford. She has 15 years of experience studying love, gender, and relationships.



Want deeper support? Apply for a free Consultation Call with Katarina today: Click here to book your call


Enjoyed this deep dive into love and leadership? Please take a moment to subscribe, leave a 5-star rating, and download a few more episodes.


As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. ๐ŸŽ To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com



This episode is for educational and informational purposes only. It is not therapy, counseling, mental health treatment, or a substitute for working with a licensed healthcare or mental health professional. If you are experiencing a mental health crisis, abuse, trauma symptoms, or thoughts of self-harm, please contact a licensed professional or emergency resource in your area.

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[The Relationship Secret Everyone's Getting Wrong. Are Men & Women THAT Different? John Gray Speaks!]]> Tue, 30 Jul 2024 12:48:14 GMT 54:55 669522a915f74cfe39c28866 false https://shows.acast.com/the-successfully-in-love-podcast/episodes/john-gray 669522a915f74cfe39c28866 6672cbfcafdac9fcff509fb1 john-gray Asking the famous author of the bestselling book if men and women are really so different full 1 4 "How does sex and gender play into our relationships? Are men and women really that different?'


In today's episode, I had the privilege of interviewing John Gray, author of the bestselling book Men are from Mars, Women are from Venus. His book is one of the best selling texts of all time and 90s sensation - with a recent revival this year. He shared with me some of his (often somewhat controversial) views on biology, sex and how it plays out into our gender dynamics. Like, why is that women need respect more than men? And how can you create more sexual tension in a long term relationship? Whilst I had to bite my lip a little bit in this episode, some of the facts he shared shed a lot of light on why we do what we do in our relationships!


You can learn more about John and find his new book, Beyond Mars and Venus, at marsvenus.com


๐ŸŽฏ Watch this free video to learn more: https://www.successfullyinlove.com/


๐Ÿ’ฌ Apply for a strategy call with Katarina: https://calendly.com/katarinapolonska


About the Host

Katarina Polonska is an Executive Relationship Strategist and a Gender Dynamic Social Scientist from the University of Oxford. She has 15 years of experience studying love, gender, and relationships.




Enjoyed this deep dive into love and leadership? Please take a moment to subscribe, leave a 5-star rating, and download a few more episodes.


As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. ๐ŸŽ To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com


This episode is for educational and informational purposes only. It is not therapy, counseling, mental health treatment, or a substitute for working with a licensed healthcare or mental health professional. If you are experiencing a mental health crisis, abuse, trauma symptoms, or thoughts of self-harm, please contact a licensed professional or emergency resource in your area.

Hosted on Acast. See acast.com/privacy for more information.

]]> "How does sex and gender play into our relationships? Are men and women really that different?'


In today's episode, I had the privilege of interviewing John Gray, author of the bestselling book Men are from Mars, Women are from Venus. His book is one of the best selling texts of all time and 90s sensation - with a recent revival this year. He shared with me some of his (often somewhat controversial) views on biology, sex and how it plays out into our gender dynamics. Like, why is that women need respect more than men? And how can you create more sexual tension in a long term relationship? Whilst I had to bite my lip a little bit in this episode, some of the facts he shared shed a lot of light on why we do what we do in our relationships!


You can learn more about John and find his new book, Beyond Mars and Venus, at marsvenus.com


๐ŸŽฏ Watch this free video to learn more: https://www.successfullyinlove.com/


๐Ÿ’ฌ Apply for a strategy call with Katarina: https://calendly.com/katarinapolonska


About the Host

Katarina Polonska is an Executive Relationship Strategist and a Gender Dynamic Social Scientist from the University of Oxford. She has 15 years of experience studying love, gender, and relationships.




Enjoyed this deep dive into love and leadership? Please take a moment to subscribe, leave a 5-star rating, and download a few more episodes.


As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. ๐ŸŽ To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com


This episode is for educational and informational purposes only. It is not therapy, counseling, mental health treatment, or a substitute for working with a licensed healthcare or mental health professional. If you are experiencing a mental health crisis, abuse, trauma symptoms, or thoughts of self-harm, please contact a licensed professional or emergency resource in your area.

Hosted on Acast. See acast.com/privacy for more information.

]]> High Achievers Get This WRONG In Their Relationships High Achievers Get This WRONG In Their Relationships Tue, 30 Jul 2024 12:46:07 GMT 47:52 66856ea3e091a56d49a9f914 false https://shows.acast.com/the-successfully-in-love-podcast/episodes/episode-3 66856ea3e091a56d49a9f914 6672cbfcafdac9fcff509fb1 episode-3 CEO of Greenhouse Coaching full 1 3 How can being a high-achiever actually help your marriage?


In today's episode, we're lucky to have the brilliant Steve Perkins, CEO and Founder of Greenhouse Coaching, join us. He has run the coaching and development company out of the US for a decade now, working with huge corporations to empower their executives. Together we have a rich and juicy conversation on what it is to be a high achiever in a relationship, where we can get in our own way, and how to fix that.


You can learn more about Greenhouse Coaching at greenhousecoaching.co and listen to their podcast, The Career Sweetspot, here.


Discover more at:


www.katarinapolonska.com


@katarinapolonska on Instagram


https://www.linkedin.com/in/katarinapolonska/


In this episode, we sit down with Steve Perkins, founder and CEO of Greenhouse Coaching, who shares his journey and the inspiration behind his company. Steve discusses the importance of career counseling and how it can help individuals with career planning, especially when they struggle to find their purpose. He offers valuable career advice for those seeking to understand the meaning of life and what is my purpose.


Iโ€™d be so grateful if you could take a moment to subscribe, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. ๐ŸŽ To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com


This episode is for educational and informational purposes only. It is not therapy, counseling, mental health treatment, or a substitute for working with a licensed healthcare or mental health professional. If you are experiencing a mental health crisis, abuse, trauma  symptoms, or thoughts of self-harm, please contact a licensed professional or emergency resource in your area.

Hosted on Acast. See acast.com/privacy for more information.

]]> How can being a high-achiever actually help your marriage?


In today's episode, we're lucky to have the brilliant Steve Perkins, CEO and Founder of Greenhouse Coaching, join us. He has run the coaching and development company out of the US for a decade now, working with huge corporations to empower their executives. Together we have a rich and juicy conversation on what it is to be a high achiever in a relationship, where we can get in our own way, and how to fix that.


You can learn more about Greenhouse Coaching at greenhousecoaching.co and listen to their podcast, The Career Sweetspot, here.


Discover more at:


www.katarinapolonska.com


@katarinapolonska on Instagram


https://www.linkedin.com/in/katarinapolonska/


In this episode, we sit down with Steve Perkins, founder and CEO of Greenhouse Coaching, who shares his journey and the inspiration behind his company. Steve discusses the importance of career counseling and how it can help individuals with career planning, especially when they struggle to find their purpose. He offers valuable career advice for those seeking to understand the meaning of life and what is my purpose.


Iโ€™d be so grateful if you could take a moment to subscribe, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. ๐ŸŽ To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com


This episode is for educational and informational purposes only. It is not therapy, counseling, mental health treatment, or a substitute for working with a licensed healthcare or mental health professional. If you are experiencing a mental health crisis, abuse, trauma  symptoms, or thoughts of self-harm, please contact a licensed professional or emergency resource in your area.

Hosted on Acast. See acast.com/privacy for more information.

]]> Why Do High Achievers Struggle In Relationships? Why Do High Achievers Struggle In Relationships? Tue, 30 Jul 2024 12:44:04 GMT 29:53 66856d29f364c6400812765a false https://shows.acast.com/the-successfully-in-love-podcast/episodes/episode-1 66856d29f364c6400812765a 6672cbfcafdac9fcff509fb1 episode-1 A bit about who I am, my story, and how I got here full 1 1 Curious about who I am, what my story is, and why I focus on high-performers and relationships?


In today's episode, I'm sharing a little bit about myself and how I got here. I'll be talking about my own experience of being a high achiever growing up, and how this impacted my love life throughout my 20s and early 30s. I also share some of the pitfalls I fell into that I see a lot of my clients falling into. Listen to this episode to learn more about who I am and how I can help you!


๐ŸŽฏ Watch this free video to learn more: https://www.successfullyinlove.com/


๐Ÿ’ฌ Apply for a strategy call with Katarina: https://calendly.com/katarinapolonska


About the Host

Katarina Polonska is an Executive Relationship Strategist and a Gender Dynamic Social Scientist from the University of Oxford. She has 15 years of experience studying love, gender, and relationships.



Ready to fix the disconnect in your relationship? Get started with my step-by-step framework today for just $27: Click here to get the resource

Want deeper support? Apply for a free Consultation Call with Katarina today: Click here to book your call


Enjoyed this deep dive into love and leadership? Please take a moment to subscribe, leave a 5-star rating, and download a few more episodes.


As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. ๐ŸŽ To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com


This episode is for educational and informational purposes only. It is not therapy, counseling, mental health treatment, or a substitute for working with a licensed healthcare or mental health professional. If you are experiencing a mental health crisis, abuse, trauma  symptoms, or thoughts of self-harm, please contact a licensed professional or emergency resource in your area.

Hosted on Acast. See acast.com/privacy for more information.

]]> Curious about who I am, what my story is, and why I focus on high-performers and relationships?


In today's episode, I'm sharing a little bit about myself and how I got here. I'll be talking about my own experience of being a high achiever growing up, and how this impacted my love life throughout my 20s and early 30s. I also share some of the pitfalls I fell into that I see a lot of my clients falling into. Listen to this episode to learn more about who I am and how I can help you!


๐ŸŽฏ Watch this free video to learn more: https://www.successfullyinlove.com/


๐Ÿ’ฌ Apply for a strategy call with Katarina: https://calendly.com/katarinapolonska


About the Host

Katarina Polonska is an Executive Relationship Strategist and a Gender Dynamic Social Scientist from the University of Oxford. She has 15 years of experience studying love, gender, and relationships.



Ready to fix the disconnect in your relationship? Get started with my step-by-step framework today for just $27: Click here to get the resource

Want deeper support? Apply for a free Consultation Call with Katarina today: Click here to book your call


Enjoyed this deep dive into love and leadership? Please take a moment to subscribe, leave a 5-star rating, and download a few more episodes.


As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. ๐ŸŽ To claim your gift, submit your review screenshot to this email: team@katarinapolonska.com


This episode is for educational and informational purposes only. It is not therapy, counseling, mental health treatment, or a substitute for working with a licensed healthcare or mental health professional. If you are experiencing a mental health crisis, abuse, trauma  symptoms, or thoughts of self-harm, please contact a licensed professional or emergency resource in your area.

Hosted on Acast. See acast.com/privacy for more information.

]]> The Successfully In Loveยฎ Trailer The Successfully In Loveยฎ Trailer Wed, 24 Jul 2024 11:39:28 GMT 1:41 669fa3abbdac21d2028ed0a4 false https://shows.acast.com/the-successfully-in-love-podcast/episodes/successfully-in-love-trailer 669fa3abbdac21d2028ed0a4 6672cbfcafdac9fcff509fb1 successfully-in-love-trailer trailer 1 On the Successfully In Love Podcast, host Katarina Polonska will share deep insights into the nature of love, relationships, and the Behavioral Science of Attraction. Alongside some incredible guests, this podcast is for ambitious, career-driven people who are looking to transform their relationships and get the clarity they need to achieve their potential.


The podcast launches July 30th, 2024, so please subscribe and share so others can learn how to get the love they deserve.


Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: https://programs.katarinapolonska.com/SILREPLAYO


Discover more at:


www.katarinapolonska.com

@katarinapolonska on Instagram

www.linkedin.com/in/katarina-polonsky/

Hosted on Acast. See acast.com/privacy for more information.

]]> On the Successfully In Love Podcast, host Katarina Polonska will share deep insights into the nature of love, relationships, and the Behavioral Science of Attraction. Alongside some incredible guests, this podcast is for ambitious, career-driven people who are looking to transform their relationships and get the clarity they need to achieve their potential.


The podcast launches July 30th, 2024, so please subscribe and share so others can learn how to get the love they deserve.


Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: https://programs.katarinapolonska.com/SILREPLAYO


Discover more at:


www.katarinapolonska.com

@katarinapolonska on Instagram

www.linkedin.com/in/katarina-polonsky/

Hosted on Acast. See acast.com/privacy for more information.

]]>