The Sunday Review

02 July 2023

Sun, 02 Jul 2023 12:00:28 GMT

In this final edition before our summer break, Kate Ford is here to tell us more about the Forest Row Village Club and some of their upcoming events, we’ll be chatting to Frances Brown from St Dunstan’s Community Café in Ashurst Wood about their vital search for more volunteers, and Steve Martin from the Victoria Sports and Social Club has details of a new weekly table tennis club in Lingfield.

Paul Talmey finds out more about a Cream Tea event in Crawley Down that’s supporting the local branch of Parkinsons UK and a golf day in Ifield raising funds for Autism Support Crawley. Plus, Jago Bayley will be chatting to Carrie Cort, the CEO of Sussex Green Living about the work the charity does and how we can all live a more sustainable and environmentally-friendly life.

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25 June 2023

Sun, 25 Jun 2023 12:00:41 GMT

In this edition, Professor of Happiness Bruce Hood explains how saving money makes us feel better than getting a hug, Reverend Andrew Hawkin from St Swithun’s is here to reveal more about an upcoming Festival of Arts at the church and Roland Millar has news of a concert by the Forest Row Orchestra.

Paul Talmey talks to Ben Wates and Liam Minor about a new Menshare Listening Group that’s started in East Grinstead, Jago Bayley explores the topic of conservation with University of Sussex student Callum Papworth, and Paul returns to talk to local musician Bea Reid about her latest track.

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18 June 2023

Sun, 18 Jun 2023 12:00:28 GMT

In this edition, we hear about the dangers of meter tampering and how it’s on the increase as energy prices soar. As part of Loneliness Awareness Week, we hear more about the Every Mind Matters campaign. Dr Zoe Williams is here to tell us that getting “summer ready” isn’t all about our looks. And we find out about a summer fair at St Peter’s Catholic Primary School.

Jago Bayley talks climate change with University of Sussex student Chloe Bester. And Paul Talmey finds out about more about Age UK East Grinstead and District as well as a Joni Mitchell tribute act heading to The Chequer Mead later this month.

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11 June 2023

Sun, 11 Jun 2023 12:00:31 GMT

In this edition, record-breaking magician Martin Rees tells us about the new mentoring scheme for youngsters from Guinness World Records, Hannah Dow has details on how we can all stay safe online and a digital drop-in session at the library next week, and we’ll be finding out how jelly and ice-cream and pass the parcel is making a comeback as parents find ways to cut the costs associated with kid’s birthdays.

Jago Bayley will be talking to Andrew Coleman from Surfers Against Sewage about the organisations fight to clean up our seas and waterways. And Paul Talmey will be finding out about a journaling group at Chequer Mead and the sport of pickleball.

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04 June 2023

Sun, 04 Jun 2023 12:00:11 GMT

In this edition, we’ll be finding out from dietician Naheeda Habib about how an allergy to Cow’s Milk could be affecting infants, Jill Booker from the 6th East Grinstead Brownies tells us how the loss of Blacklands Farm activity centre could affect local youngsters, and Matt Olley from West Sussex Public Health reminds us about the importance of childhood vaccinations.

Our newest presenter, Jago Bayley will be delving into the environment and finding out all about bees from Janice Fearn at the East Grinstead Bee Keepers Association. And Paul Talmey is here with Steve Ody and news of a Kidical Mass cycling event. He’ll also be chatting to Dawn Reid from Five Rivers Fostering about the desperate need for more foster families across the UK.

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14 May 2023

Sun, 14 May 2023 12:00:06 GMT

In this edition, Betty Wood from Stildon Care Home tells us about the Summer Fair they have coming up. Ben Gullam is here to explain about the online community he’s created to help those battling with addiction. And Nicci Hopson and Beth Gavin are here to tell us about Ariel Company Theatre.

Paul Talmey chats to Carolyn Tyrer from The Sussex Heart Charity about the work they do and the fundraising events they have coming up. He also catches up with Esme Smithson and Rachel Avery about The Roy Castle Lung Cancer Foundation and their annual tap dance fundraiser. And Carrie Overton finds out all about self-defence from expert Annabel Larkin.

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07 May 2023

Sun, 07 May 2023 12:00:56 GMT

In this edition, as part of World Asthma Day, we hear from Karen Frankland about the condition and the treatments available. Fitness instruction Donna Kelly joins us to tell us about some new pre- and post-natal fitness classes running in East Grinstead. And Lawrence Williams from East Grinstead Choral Society is here with news on their latest production.

Paul Talmey will be chatting to Jade Hawken from Copthorne Scouts and Guides about The Gang Show that’s on at The Hawth next Saturday. He’ll also be finding out about The Archway theatre’s latest production – Macbeth – from director Dodi Brown. Plus, Carrie Overton will be chatting to counsellor and psychotherapist Helen Kewell.

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30 April 2023

Sun, 30 Apr 2023 12:00:15 GMT

In this edition, as part of Lesbian Visibility Week, we find out why the majority of young lesbian adults feel ashamed of their sexuality, we’ve news of the Coronation Events in East Grinstead and chat to former Bake Off contestant Alice Fevronia to get some inspiration for our coronation parties. Plus, sisters Natalie Williamson and Kelly Van Zanten will be here to tell us about the The Orchard Bar and Kitchen.

Samantha Day chats to Lingfield-based singer Luca Brugnoli about his new album and upcoming concert as well as what it was like taking part in BBC Young Chorister of the Year. And Paul Talmey finds out about a new Couch to 5K group being run by the Pound Hill Pounders and the latest production from the Horsham Amateur Operatic and Dramatic Society.

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23 April 2024

Sun, 23 Apr 2023 12:00:08 GMT

In this edition, we hear from UK rapper Marc Jones who’s released a new track to encourage young people to open up about their mental health. Sophie Mangan from Carers Support West Sussex will be telling us more about what they do. And Graham Jones is here to reveal some big news about the East Grinstead Community Bonfire.

Norman Wong finds out how postponing fixing, servicing or checking our household appliances could be costing us more money in the long run. Paul Talmey talks to Amy Batchelor from Mill View Care Home about an upcoming Stroke Awareness event. And Ian Clarkson from local band The Jive Aces talks to Norman Wong about their style of music and influences.

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16 April 2023

Sun, 16 Apr 2023 12:00:30 GMT

In this edition, as we all try to be more energy efficient, consumer champion Angellica Bell will be telling us where to focus our efforts, we’ll be finding out about the CDC Foundation’s drive to eliminate cancers as part of World Health Day and veterinary nurse Shauna Walsh is here to explain how we can brush up on Pet First Aid.

Samantha Day will be talking to TV medic Zoe Williams about the little things that make life worth living. Carrie Overton finds out how an interest in music led to singing in public for 16-year-old Sophie Harris. And Norman Wong discovers how the worlds of science and music have combined to create the perfect lullaby.

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09 April 2023

Sun, 09 Apr 2023 00:00:56 GMT

In this edition, Will Pearson from Ocean Bottle tells us about their campaign for more water refill stations across the UK, former Big Brother winner and builder Craig Phillips is here to explain how we can make our homes more energy efficient, and Adam Streeter from Leonardslee Lakes and Gardens has details on their Easter Hide and Sheep trail.

Paul Talmey will be finding out about the latest show from the Pitchy Breath theatre company from producer Lauren Fielding. He’ll also be chatting to military magician Richard Jones about his new show that’s coming to the Chequer Mead in East Grinstead. And Carrie Overton finds out about how your blood could reveal why you’re chronically fatigued from nutrition and wellbeing expert Janie Perry.

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02 April 2023

Sun, 02 Apr 2023 17:19:20 GMT

In this edition, we find out about a new kind of holiday dubbed voluntourism, chat to researcher John Dickie from Kew about the 40,000 species of wild plant they’ve now stored at the Millennium Seed Bank at Wakehurst and Anne and Ray White are here to tell us about the Grenestede Talking News.

Paul Talmey finds out more about fostering from Dawn Reid at Five Rivers, Carrie Overton discovers how hypnotherapy can be used to uncover past lives with Jo Halcrow. And Richard Leader will be chatting to Adam Grimwood and Roger Smith about a charity memorial football match taking place at the end of April.

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26 March 2023

Sun, 26 Mar 2023 12:00:55 GMT

In this edition, Nicky Kelvin from The Points Guy shares his top tips for making your next holiday more affordable. Jo Murphy is here to tell us about the activity groups run by The Ashdown Hub. And we find out more about the services offered by the Macmillan Cancer Support Centre at the QVH from Catherine Goode.

As part of World Glaucoma Week, Norman Wong finds out more about the condition from consultant Nishani Amerasinghe. Carrie Overton finds out about a dramatic career change that’s brought greater happiness and improved wellbeing for Charlie Osbourne. And Paul Talmey chats to Sally Brighton about the Young Epilepsy organisation and Purple Day awareness campaign.

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19 March 2023

Sun, 19 Mar 2023 13:00:52 GMT

In this edition, we find out how a perfect storm has led to a huge surge in demand for mental health services - doubling waiting times and preventing some getting the help they need. We’ll also be hearing more about how Al-Anon Family Groups provide support to those affected by someone else’s drinking. And Alex Berry from Tandridge District Council will be here to tell us about important changes to the voting process this May.

Paul Talmey finds out from Beth Gardner about a group that’s combating isolation and loneliness in Forest Row. Carrie Overton will be talking happiness with laughter yoga teacher Sam Rehan. And Norman Wong will be talking to scientist Phil Brandish about British Science Week.

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12 March 2023

Sun, 12 Mar 2023 13:00:01 GMT

In this edition, we find out about Food Waste Action Week and the steps we can make stop food being binned unnecessarily. Ollie Warburton and Lesley Vaughan will be joining us to tell us about the Cats Whiskers Rock ‘n’ Roll Jive Club. And if you run a small business, we’ve got details on the help that’s available from Santander.

Plus we’ve an excerpt from a new book by a local author, Gerald H Thornhill, about their personal experience with Stage 4 Lung Cancer and the treatment they received with the NHS. Samantha Day talks to television presenter and journalist Kaye Adams about the importance of getting our hearing checked. And Carrie Overton chats to Danielle Peters from Body Health Gatwick about the work she does.

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05 March 2023

Sun, 05 Mar 2023 13:00:47 GMT

In this edition, Clare De Bono from travel tech company Amadeus tells us what future travel may look like in 10 years’ time, Maggie Stevens and Ray White join me to talk about The Arts Society East Grinstead, and Catherine Sayer and Simon Brown are here with news of the Tandridge Jobs Fair on Thursday 9th March.

Claire Cooper chats to Carrie Overton about training to be a dancer and the pressures she was under, Clare Quiney finds out all about biodynamic massage from Amy Barnes, and Samantha Day chats to extreme adventurer Aldo Kane about his travels and experiences.

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26 February 2023

Sun, 26 Feb 2023 13:00:16 GMT

In this edition, we hear from the Samaritans about how Small Talk Saves Lives. Justin Kelly will be telling us about the social enterprise he runs that can equip you with practical skills to save time and money and Parmilla Mannan from Citizen’s Advice will be telling us about the community events they run in East Grinstead and Mid-Sussex.

Samantha Day will be talking to Harvey Alexander from the East Grinstead-based Caravan and Motorhome Club, Carrie Overton finds out more about midlife fitness and the menopause from Fiona Coppard and Paul Talmey speaks to Susan Wakenell about the Audio Description Service at The Hawth in Crawley.

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19 February 2023

Sun, 19 Feb 2023 13:00:27 GMT

In this edition, we talk to Tom Scratchley – Musical Director at the Forest Row Choral Society – about their upcoming Mozart Requiem. Sue Hayward is back with advice on planning the perfect budget holiday this summer and Nic Wray from Tinnitus UK tells us how exposure to loud noises can affect our hearing.

Norman Wong talks to former NASA astronaut Bruce Melnick about his career and his new role at the Kennedy Space Center in Florida. And Paul Talmey chats to Arianne Murrell about what it’s like living with alopecia. Plus he’ll also be finding out about the latest production at The Archway Theatre in Horley.

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12 February 2023

Sun, 12 Feb 2023 13:00:27 GMT

In this edition, we’ll be hearing how romance scams are on the increase and what to look out for to ensure you don’t become a victim. Bob Smith will be telling us about the East Grinstead Record Fair this coming Saturday. And we’ll be chatting to Jo Grocott from Sheffield Park and Garden about the amazing story behind Nellie’s great Victorian Arctic Adventure.

James Kitto from Samsung Mobile will be chatting to Norman Wong about how we’ve become a nation of digital hoarders. Carrie Overton finds out more about physiotherapy from Rebecca Flint. And Paul Talmey talks to Karen Marsh from the Meridian Bridge Club about the card game and some beginners’ classes that are starting soon.

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05 February 2023

Sun, 05 Feb 2023 13:00:00 GMT

In this edition, Annabel Larkin will be telling us about the personal safety courses she runs in Forest Row, David and Mary McLachlan from Dormansland Baptist Church are back to update us on how their Community Hub is going and to talk about some pop-up events they have coming up, and Marlene Rabe will be telling us how she’s getting the people of Hammerwood and Holtye fit with her Bell and Blast classes.

Paul Talmey will be chatting to Hannah Carter from Ensemble Reza about the musical group and their taster session and concert at The Hawth. He’ll also be finding out all about Choir and Ko and their upcoming concert at St Swithun’s Church from choir member Lynne Fallowell.

And Carrie Overton will be talking to Lauren Cashman about the mind, body, yoga and Pilates.

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29 January 2023

Sun, 29 Jan 2023 13:00:06 GMT

In this edition, we’ll be hearing how kids can become Nature Heroes at Wakehurst this February half-term, chatting to James Hull - a multi-award winning ethical chocolate maker from Sussex - about his fascinating story and hearing from chef Miguel Barclay on how to feed a family of four for less than a pound a dish by cooking in a fuel-efficient way.

Paul Talmey finds out more about the Ashdown Pantomimers from Shane Hannam and he’ll also be chatting to Rebecca Robertson about the West Sussex Libraries Reading Challenge for 2023.

Plus, Joanna Nowek joins Norman Wong to talk about The Seasons Art Class in East Grinstead.

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22 January 2023

Sun, 22 Jan 2023 13:00:35 GMT

In this edition, Professor Sam Wass and dietician Lucy Kerrison share some simple ways we can support our physical and mental wellbeing over winter. Personal finance expert Sue Hayward helps us get financially fit. And Anne Oliver will be telling us more about the Nimble Fingers craftwork group here in East Grinstead.

Paul Talmey will be talking to Sasha Brown from Mid-Sussex Voluntary Action about a Warm Spaces initiative as well as an upcoming volunteer fair in the town. He’ll also be chatting to Richard Harris from Age UK about the West Sussex, Brighton and Hove branch and how you could help support elderly people in our area.

Plus, Carrie Overton will be finding out more about local charity Computers for Kids from Colin Hill and Jake Rae and talking about the positive effect it’s had on their lives.

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15 January 2023

Sun, 15 Jan 2023 13:00:19 GMT

In this edition, we're joined by Ryan Morlen from East Grinstead Rugby Club who’ll be telling us more about the club and their search for new players. If you’re more into musical theatre, then Hannah Smith will also be here to tell us about the range of classes available for young and old through Bullfrog Productions.

Norman Wong will be chatting to Paul Broadhead about confidence in the housing market. Carrie Overton is joined by Philippa Jacobs who’ll be explaining how a volunteering opportunity led to her establishing a charity. And Paul Talmey hears from Paul Smith about the range of running groups on offer from the Pound Hill Pounders.

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08 January 2023

Sun, 08 Jan 2023 13:00:01 GMT

In this edition, we chat to Gnina Balchin about an all-English Vermouth made right here in Sussex. And Travel Counsellor Matt Newman will be offering up some inspiration for our trips abroad this year.

Then in our look back at the best bits from Meridian FM from the last couple of weeks, Paul Talmey hears from local author Kizzy Petit about her new book, Carrie Overton will be chatting to Ashley Salter about New Year’s Resolutions and Samantha Day talks to personal stylist Ellie Cooper-Simpson.

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18 December 2022

Sun, 18 Dec 2022 13:00:53 GMT

In this edition, we’ve a Christmas theme to start as we find out how many of us are ditching both meat and alcohol this year, along with Christmas trees and unsustainable gifts… but we’ve also some advice from a renowned scientist Mark Miodownik on making the perfect gravy.

On a more serious note, TV personality Jake Quickenden will be here to offer advice, based on his own personal experiences, about how to remember lost loved ones. And we find out about a new app for reporting hate crime against the LGBTQ+ community.

Then in our look back at the best bits from Meridian FM this week, Carrie Overton will be chatting to chiropractor Dr Johnny Phoenix and Samantha Day talks to Fiona Straszynski about a debt advice service from CAP.

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11 December 2022

Sun, 11 Dec 2022 13:00:31 GMT

In this edition, TV vet Rory Cowlam tells us how we can make travel easier for our pets this Christmas. We also hear how the festive season is a time when many start thinking about setting up businesses and how our post offices could be the next to be affected by the cost of living crisis. Plus, Shami Jerome from the East Grinstead Arts Society is here to chat about their Christmas Art Exhibition.

Paul Talmey finds out more about a West Sussex-based charity who are on a mission to eliminate hunger and reduce food waste. He also chats to St Catherine’s Hospice about their upcoming Tree of Light remembrance services. And Carrie Overton discovers what’s involved in Reiki and Reflexology from Holistic Therapist Jackie Boyce.

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04 December 2022

Sun, 04 Dec 2022 13:00:22 GMT

In this edition, The Association of Optometrists warn us that nearly a third of people living in the UK could be forced to struggle with poor vision due to the cost-of-living crisis. Adam Streeter, Estate Manager at Leonardslee Lakes and Gardens enlightens us about this year’s Leonardslee Illuminated event. And Mary and Phil Coombs from the East Grinstead Concert Band are here to tell us about their upcoming Christmas concerts.

Plus, Samantha Day chats to Toni Birkbeck from Park Farm Cottage about beekeeping and beeswax products. Carrie Overton finds out from Radha McCafferty how good nutrition can help women going through the menopause. And superstar and national treasure Basil Brush tells Paul Talmey all about his new charity Christmas single.

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27 November 2022

Sun, 27 Nov 2022 13:00:55 GMT

In this edition, Katie Pickles from Well Pharmacy tells us how vaccine fatigue could see a significant increase in Covid and flu infections this winter. Lorraine Lecourtois from Wakehurst will be telling us all about this year’s spellbinding winter lantern trail Glow Wild. And Steve and Caroline Metcalfe are here with news of two Christmas music concerts at Sackville College and the town’s unique link to a famous Christmas carol.

Plus, Samantha Day finds out about Sing and Sign classes for babies and toddlers in East Grinstead. Carrie Overton talks to local health coach Ashleigh Salter. And Paul Talmey learns more about the Archway Theatre company in Horley who are celebrating their 70th birthday this year.

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20 November 2022

Sun, 20 Nov 2022 13:00:58 GMT

In this edition, Steve Butterworth from the Neighbourly Foundation tells us about the Lidl Bear’s Toy Bank Appeal. Anthea Turner shares some top tips for prolonging the life of our household appliances and furniture. And the East Grinstead Choral Society’s Lawrence Williams reveals what we can expect at their Christmas Extravaganza.

Plus, Norman Wong finds out how homelessness amongst the young is on the increase from charity Centrepoint. Samantha Day is at the launch of the Bluebell Railway’s Steamlights event as well as chatting to the QVH Charity about their Christmas Tree Appeal. And Carrie Overton discovers from the East Grinstead Runners how running can be good for your mental health.

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06 November 2022

Sun, 06 Nov 2022 13:00:52 GMT

In this edition, we chat to Jade Turnbull-Allen from Forest Row Community Pre-School about a Wreath Making Workshop they’re running, Reena Barai from the National Pharmacy Association chats about Ask Your Pharmacist Week, Dr Nigel Carter from the Oral Health Foundation tells us about Mouth Cancer Action Month, and Malcolm Tyrrell explains all about a little-known sport call Pickleball.

Plus, Norman Wong talks to a local poet about a book she’s hoping to release in aid of Mental Health charities and hears from Royal Mail about a change to the stamps we use everyday. Samantha Day finds out more about HILS – the new Meals on Wheels delivery service for West Sussex. And Paul Talmey treds the boards with the Horsham Amateur Operatic and Dramatic Society to find out more about their upcoming production of 9 To 5 The Musical.

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30 October 2022

Sun, 30 Oct 2022 13:00:49 GMT

In this edition, we’ll be chatting to Mims Davies about a Jobs Fair she’s organising, Will Geddes tells us how to improve our home security as winter approaches and Dave and Mary McLaughlin from the Dormansland Baptist Church talk about their new Community Hub.

Plus, Norman Wong finds out about Will Aid month. Paul Talmey will be talking to Colin Hill about Haywards Heath-based organisation Computers for Kids, and Samantha Day will be chatting to Adele tribute act, Katie Markham.

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23 October 2022

Sun, 23 Oct 2022 12:00:51 GMT

We discover the significant positive effect we can have on the environment by switching just one car journey to the train. Julie Mockford joins us to talk about the East Grinstead in Bloom group and Geraldine Durrant is here to tell us about the blog she’s started about her experiences of dealing with her husband’s dementia.

Norman Wong will be finding out all about the Lingfield Art Exhibition and Samantha Day will be chatting again to Andrea Watson about the new arts and music programme at the Church of St Peter and St Paul in Lingfield and she’ll also be finding out about the Black Cat Firewalk taking place this Saturday.

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16 October 2022

Sun, 16 Oct 2022 12:00:00 GMT

In this edition, we find out how we’ll all be working longer as we put retirement on hold and why over half of young people are still too embarrassed or ashamed to seek help with their mental health.

Paul Crayford is here to tell us how he got on with a 268-mile walk for charity and we’re joined by Becky Cole from Ceroc Sussex to tell us about the dance classes she runs in East Grinstead.

Paul Talmey will be talking to a Crawley-based dementia support group and will also be marking Emmerdale’s 50th anniversary with by chatting to Verity Rushworth who played Donna Windsor in the show.

And Samantha Day finds out more about a brand-new unique floral show coming to Chequer Mead next month from the star of the show, Mig Kimpton.

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09 October 2022

Sun, 09 Oct 2022 12:00:26 GMT

Today, we hear how some leading UK retailers are monitoring their customers’ online behaviour far more than you might realise, details on a careers and recruitment event at the Queen Victoria Hospital and a new Room on The Broom themed trail at Wakehurst this half-term.

Plus, we’ve details on a Beer Festival at St Mary’s Church and we reveal the Sussex pub that scooped this year’s Great British Pub Award.

Paul Talmey will be finding out about activities at The Ashdown Hub that are supporting wellbeing and promoting good mental and physical health.

And Samantha Day will be finding out about a new Warm Space Initiative running at the Trinity Church Welcome Café and a new arts and music programme at the Church of St Peter and St Paul in Lingfield.

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02 October 2022

Sun, 02 Oct 2022 12:00:00 GMT

In this edition, as part of UK Savings Week we discover how putting even a small amount of money aside can pay dividends. Suzanne Harper and Finola O’Neill from campaign group SOSS QVH update us on the recent announcement about the proposed merger at the Queen Victoria Hospital. And Sue Darney is here to tell us more about the East Grinstead Soroptimists.

Plus, in our look back at some of the best bits from Meridian FM from the last couple of weeks, Paul Talmey will be finding out about an annual sketch show called The Frow Show in Forest Row. And it’s also curtain up for Drama Drama – as Paul hears from the ACE Theatre Company about their latest production coming to Lindfield and Forest Row. Plus, Samantha Day will be finding out how you can get your documents shredded and old computer equipment securely destroyed for free.

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25 September 2022

Sun, 25 Sep 2022 12:00:00 GMT

In this edition, Nick Berryman at SSAFA Sussex about the work the organisation does for people at all stages in their military career. Cole Moreton is here to tell us about his encounter with The Queen and his new podcast series Can We Talk? And Julie Whelan, Learning Manager at Wakehurst will be explaining about the Nature Unlocked research they've been doing over the past year. Plus, Paul Talmey will be discovering more about the Menshare Listening Group that offers support to men aged 18+ who may be going through a tough and challenging time in their lives and Chris Watts will be talking to renowned international journalist Jennifer Glasse about her memories of The Queen.

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04 September 2022

Sun, 04 Sep 2022 19:00:00 GMT

In this edition, we’ll be taking a trip to Boston to find out what’s on offer for visitors, hearing how young people are still finding it tough growing up LGBT+ and talking to Guide Dogs UK about their new My Sighted Guide scheme.

Plus we'll also be hearing about the plight faced by Kilmarnock Horse Rescue, we've a feature on the Kent, Surrey and Sussex Air Ambulance and an interview with the film-makers behind a local movie shot at East Court.

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