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		<title>The Tribe of Parents Experience</title>
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		<copyright>Hannah Donovan</copyright>
		<itunes:keywords>relationships,motherhood,fatherhood,parenting community,modern parenting,parenting pressures,honest parenting,real parenthood</itunes:keywords>
		<itunes:author>Hannah Donovan</itunes:author>
		<itunes:subtitle>Real parents. Real stories. Direct to your Pocket.</itunes:subtitle>
		<itunes:summary><![CDATA[<p>Welcome to <strong>The Tribe of Parents Experience</strong> — a podcast for anyone who parents, has parented, or hopes to parent one day.</p><br><p>Parenting is one of the most universal human experiences, yet no two journeys ever look the same. Still, comparison is everywhere — quietly convincing us that we’re behind, doing it wrong, or that everyone else has it figured out.</p><br><p>This podcast exists to challenge that.</p><br><p>Each episode shares real stories from real parents, exploring the full spectrum of parenthood — from the unthinkable to the unconventional, and everything in between.</p><br><p>You’ll hear honest experiences shaped by different circumstances, pressures, support systems, cultures, children, and temperaments.</p><p>Because there is <strong>no single blueprint for parenting.</strong></p><br><p>Through these conversations, we aim to:</p><p>• Normalise the messy and complex reality of raising children</p><p>• Break the silence around the harder or less-discussed parts of parenting</p><p>• Reduce the pressure of comparison</p><p>• Help parents feel less alone in their experience</p><br><p>Whether you’re in the newborn trenches, navigating the teenage years, reflecting on your own upbringing, or imagining parenthood in the future — this is a space for real perspective, honest storytelling, and shared humanity.</p><br><p>We hope you enjoy listening.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[<p>Welcome to <strong>The Tribe of Parents Experience</strong> — a podcast for anyone who parents, has parented, or hopes to parent one day.</p><br><p>Parenting is one of the most universal human experiences, yet no two journeys ever look the same. Still, comparison is everywhere — quietly convincing us that we’re behind, doing it wrong, or that everyone else has it figured out.</p><br><p>This podcast exists to challenge that.</p><br><p>Each episode shares real stories from real parents, exploring the full spectrum of parenthood — from the unthinkable to the unconventional, and everything in between.</p><br><p>You’ll hear honest experiences shaped by different circumstances, pressures, support systems, cultures, children, and temperaments.</p><p>Because there is <strong>no single blueprint for parenting.</strong></p><br><p>Through these conversations, we aim to:</p><p>• Normalise the messy and complex reality of raising children</p><p>• Break the silence around the harder or less-discussed parts of parenting</p><p>• Reduce the pressure of comparison</p><p>• Help parents feel less alone in their experience</p><br><p>Whether you’re in the newborn trenches, navigating the teenage years, reflecting on your own upbringing, or imagining parenthood in the future — this is a space for real perspective, honest storytelling, and shared humanity.</p><br><p>We hope you enjoy listening.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<itunes:name>Hannah Donovan</itunes:name>
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			<title>Van Life with a 4-Month-Old</title>
			<itunes:title>Van Life with a 4-Month-Old</itunes:title>
			<pubDate>Mon, 30 Mar 2026 09:43:19 GMT</pubDate>
			<itunes:duration>44:16</itunes:duration>
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			<itunes:subtitle><![CDATA[The "Unconventional" Maternity Leave]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>2</itunes:episode>
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			<description><![CDATA[<p>What if you could rewrite the rules of maternity leave? 🚐👶</p><br><p>In this episode of the Tribe of Parents Experience, Host Hannah sits down with Aislinn O'Toole to discuss her decision to "down tools" and embark on a two-month European road trip in a self-converted camper van with her husband and their four-month-old daughter, Clodagh. Aislinn shares the raw reality of life on the road—from phenomenal views over surfer beaches to the stress of a leaking roof in the Spanish rain. We explore the intersection of her corporate background in marketing with her new identity as a mother, discussing how leadership skills like vulnerability and resourcefulness are surprisingly transferable to parenting. Whether you're a parent-to-be, a seasoned pro, or just love a good adventure story, this episode is a reminder that there is no single blueprint for parenting. </p><br><p>In this episode, we cover: </p><p>(i)The "Next to Me" Van Hack: How they modified a camper van for an infant.</p><p>(ii) Logistics &amp; Life Lessons: Managing feeding, weaning, and medical anxieties while traveling abroad.</p><p>(iii) Leadership &amp; Motherhood: Why vulnerability is a superpower in the office and at home.</p><p>(iv) Practical Travel Tips: Using ferries, visiting friends, and navigating the healthcare system in Spain and Portugal.</p><br><p>Timestamps</p><p>00:00 Introduction &amp; Van Life Transition</p><p>04:22 Choosing the Van Life &amp; Motivations</p><p>09:15 Preparing for a 4-Month-Old on the Road</p><p>15:40 The Reality of Daily Life &amp; Routines</p><p>22:10 Challenges, Setbacks &amp; Sleep Deprivation</p><p>30:35 Finding Community &amp; "The Tribe"</p><p>38:50 Lessons in Minimalism &amp; Perspective</p><p>46:15 Future Plans &amp; Advice for Parents</p><p>52:30 Conclusion &amp; Where to Follow</p><br><p>Connect with Tribe of Parents: https://www.instagram.com/tribeofparents/</p><p>Subscribe for more unconventional parenting stories!</p><br><p>#tribeofparents  #VanLife #MaternityLeave #ParentingPodcast #travelwithbaby </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>What if you could rewrite the rules of maternity leave? 🚐👶</p><br><p>In this episode of the Tribe of Parents Experience, Host Hannah sits down with Aislinn O'Toole to discuss her decision to "down tools" and embark on a two-month European road trip in a self-converted camper van with her husband and their four-month-old daughter, Clodagh. Aislinn shares the raw reality of life on the road—from phenomenal views over surfer beaches to the stress of a leaking roof in the Spanish rain. We explore the intersection of her corporate background in marketing with her new identity as a mother, discussing how leadership skills like vulnerability and resourcefulness are surprisingly transferable to parenting. Whether you're a parent-to-be, a seasoned pro, or just love a good adventure story, this episode is a reminder that there is no single blueprint for parenting. </p><br><p>In this episode, we cover: </p><p>(i)The "Next to Me" Van Hack: How they modified a camper van for an infant.</p><p>(ii) Logistics &amp; Life Lessons: Managing feeding, weaning, and medical anxieties while traveling abroad.</p><p>(iii) Leadership &amp; Motherhood: Why vulnerability is a superpower in the office and at home.</p><p>(iv) Practical Travel Tips: Using ferries, visiting friends, and navigating the healthcare system in Spain and Portugal.</p><br><p>Timestamps</p><p>00:00 Introduction &amp; Van Life Transition</p><p>04:22 Choosing the Van Life &amp; Motivations</p><p>09:15 Preparing for a 4-Month-Old on the Road</p><p>15:40 The Reality of Daily Life &amp; Routines</p><p>22:10 Challenges, Setbacks &amp; Sleep Deprivation</p><p>30:35 Finding Community &amp; "The Tribe"</p><p>38:50 Lessons in Minimalism &amp; Perspective</p><p>46:15 Future Plans &amp; Advice for Parents</p><p>52:30 Conclusion &amp; Where to Follow</p><br><p>Connect with Tribe of Parents: https://www.instagram.com/tribeofparents/</p><p>Subscribe for more unconventional parenting stories!</p><br><p>#tribeofparents  #VanLife #MaternityLeave #ParentingPodcast #travelwithbaby </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA["My Pregnancy Saved My Life": Cancer, Resilience, and Motherhood]]></title>
			<itunes:title><![CDATA["My Pregnancy Saved My Life": Cancer, Resilience, and Motherhood]]></itunes:title>
			<pubDate>Wed, 11 Mar 2026 16:52:10 GMT</pubDate>
			<itunes:duration>1:14:03</itunes:duration>
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			<itunes:subtitle><![CDATA[A First-Time Mum's Story]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>1</itunes:episode>
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			<description><![CDATA[<p><strong>"My Pregnancy Saved My Life": Cancer, Resilience, and beginning Motherhood | Tribe of Parents Ep 1</strong></p><br><p><strong>Can being at your most vulnerable also be the thing that saves you?</strong> In this opening episode of the <em>Tribe of Parents Experience</em>, we sit down with Cliodhna Russell, a newsreader and researcher whose life was upended by a "rugby ball-sized" Sarcoma diagnosis while she was five months pregnant. From receiving a cancer diagnosis alone during a global pandemic to navigating the "black humour" of a crisis, Cliodhna’s story is a masterclass in psychological resilience.</p><br><p>We dive into the "Journalist Mode" we use to process trauma, the burden of delivering life-altering news, and why "unplanned beginnings" can lead to a resilience we never knew we possessed.</p><br><p><strong>Key Learning Outcomes &amp; Life Lessons</strong></p><br><p><strong>The "Pregnancy Save":</strong> Cliodhna reflects on the terrifying reality that without her routine pregnancy check-ups, her tumour likely would have metastasized before being detected. <strong>Learning:</strong> Sometimes our greatest responsibilities—like carrying a child—are the very things that force us to care for ourselves.</p><br><p><br></p><p><strong>Managing High-Stakes Anxiety:</strong> When her consultant told her, <em>"We’ll worry about this, and you just worry about the baby"</em> she latched onto it as a survival strategy. <strong>Learning:</strong> In a crisis, "compartmentalizing worry" is a vital tool for mental endurance.</p><br><p><br></p><p><strong>The Weight of the "Sole Messenger":</strong> Due to COVID-19 restrictions, Cliodhna had to process her diagnosis alone and then "edit" the news for her husband in the car park. <strong>Learning:</strong> Isolation in medical trauma creates a secondary burden—the pressure of managing a loved one's reaction while processing your own.</p><br><p><br></p><p><strong>Perspective Isn't a Permanent State:</strong> Cliodhna is candid about the fact that surviving cancer didn't turn her into a saint. <strong>Learning:</strong> You can have "crystal clear" clarity during a crisis but still get annoyed by the small, "silly" things in the day-to-day—and that’s a normal part of being human.</p><br><p><strong>Navigate the Conversation</strong></p><br><p><strong>00:00:57</strong> – The "It couldn't happen to me" mindset: Health, fitness, and the shock of her diagnosis.</p><br><p><br></p><p><strong>00:09:20</strong> – The Atmosphere Shift: Knowing you're in trouble before the doctor speaks.</p><br><p><br></p><p><strong>00:13:00</strong> – The Call on her Birthday: Receiving the "Tumour" news outside a pub on December 1st.</p><br><p><br></p><p><strong>00:15:45</strong> – Entering "Journalist Mode": Intellectualising trauma to survive the consultation.</p><br><p><br></p><p><strong>00:16:15</strong> – Delivering the News: The solitary walk to the car and the pressure of being the "messenger".</p><br><p><br></p><p><strong>00:19:50</strong> – Black Humour at Christmas: Why joking about "setting the table" was a survival tool.</p><br><p><br></p><p><strong>00:21:31</strong> – The "Breech" Devastation: Why the C-section news hit harder than the cancer diagnosis.</p><br><p><br></p><p><strong>00:54:24</strong> – The Myth of the "New Person": Why survivors still get annoyed by the little things.</p><br><p><strong>The Power of the Unplanned</strong></p><p>Cliodhna’s story is a powerful reminder that many of our most significant chapters—and even our children—come from unplanned beginnings. There is no "single blueprint" for being a parent, especially when life throws you a curveball that no one could prepare for. She shows us that you don't need a perfect start to build a "solid foundation of structure and strength." It’s okay to not have all the answers; as long as you have your community to lean on, you can navigate the path you're on, even if it’s not the one you originally chose.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>"My Pregnancy Saved My Life": Cancer, Resilience, and beginning Motherhood | Tribe of Parents Ep 1</strong></p><br><p><strong>Can being at your most vulnerable also be the thing that saves you?</strong> In this opening episode of the <em>Tribe of Parents Experience</em>, we sit down with Cliodhna Russell, a newsreader and researcher whose life was upended by a "rugby ball-sized" Sarcoma diagnosis while she was five months pregnant. From receiving a cancer diagnosis alone during a global pandemic to navigating the "black humour" of a crisis, Cliodhna’s story is a masterclass in psychological resilience.</p><br><p>We dive into the "Journalist Mode" we use to process trauma, the burden of delivering life-altering news, and why "unplanned beginnings" can lead to a resilience we never knew we possessed.</p><br><p><strong>Key Learning Outcomes &amp; Life Lessons</strong></p><br><p><strong>The "Pregnancy Save":</strong> Cliodhna reflects on the terrifying reality that without her routine pregnancy check-ups, her tumour likely would have metastasized before being detected. <strong>Learning:</strong> Sometimes our greatest responsibilities—like carrying a child—are the very things that force us to care for ourselves.</p><br><p><br></p><p><strong>Managing High-Stakes Anxiety:</strong> When her consultant told her, <em>"We’ll worry about this, and you just worry about the baby"</em> she latched onto it as a survival strategy. <strong>Learning:</strong> In a crisis, "compartmentalizing worry" is a vital tool for mental endurance.</p><br><p><br></p><p><strong>The Weight of the "Sole Messenger":</strong> Due to COVID-19 restrictions, Cliodhna had to process her diagnosis alone and then "edit" the news for her husband in the car park. <strong>Learning:</strong> Isolation in medical trauma creates a secondary burden—the pressure of managing a loved one's reaction while processing your own.</p><br><p><br></p><p><strong>Perspective Isn't a Permanent State:</strong> Cliodhna is candid about the fact that surviving cancer didn't turn her into a saint. <strong>Learning:</strong> You can have "crystal clear" clarity during a crisis but still get annoyed by the small, "silly" things in the day-to-day—and that’s a normal part of being human.</p><br><p><strong>Navigate the Conversation</strong></p><br><p><strong>00:00:57</strong> – The "It couldn't happen to me" mindset: Health, fitness, and the shock of her diagnosis.</p><br><p><br></p><p><strong>00:09:20</strong> – The Atmosphere Shift: Knowing you're in trouble before the doctor speaks.</p><br><p><br></p><p><strong>00:13:00</strong> – The Call on her Birthday: Receiving the "Tumour" news outside a pub on December 1st.</p><br><p><br></p><p><strong>00:15:45</strong> – Entering "Journalist Mode": Intellectualising trauma to survive the consultation.</p><br><p><br></p><p><strong>00:16:15</strong> – Delivering the News: The solitary walk to the car and the pressure of being the "messenger".</p><br><p><br></p><p><strong>00:19:50</strong> – Black Humour at Christmas: Why joking about "setting the table" was a survival tool.</p><br><p><br></p><p><strong>00:21:31</strong> – The "Breech" Devastation: Why the C-section news hit harder than the cancer diagnosis.</p><br><p><br></p><p><strong>00:54:24</strong> – The Myth of the "New Person": Why survivors still get annoyed by the little things.</p><br><p><strong>The Power of the Unplanned</strong></p><p>Cliodhna’s story is a powerful reminder that many of our most significant chapters—and even our children—come from unplanned beginnings. There is no "single blueprint" for being a parent, especially when life throws you a curveball that no one could prepare for. She shows us that you don't need a perfect start to build a "solid foundation of structure and strength." It’s okay to not have all the answers; as long as you have your community to lean on, you can navigate the path you're on, even if it’s not the one you originally chose.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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