The Ultimate Relationship

'N' is for no

Fri, 31 Oct 2025 15:29:37 GMT

Yet more anecdotes from my adventures searching for land in Portugal, for the Earth Collective Project. You really can't make it up!

For more content, you can subscribe to posts on my website (https://theultimaterelationship.co.uk). Or follow me on Substack (https://fionaprice.substack.com). And if you have a Substack account you can get alerts when I post Notes in between blogs. All my content is free but donations on both platforms are gratefully received, and go towards the Earth Collective project.

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The journey

Wed, 08 Oct 2025 22:08:18 GMT

Another adventure viewing land for the Earth Collective project, in Portugal, leads me to the inescapable conclusion that the journey is probably the most important part of all...

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A funny afternoon

Wed, 01 Oct 2025 15:58:40 GMT

Life in ‘uber-rural’ Portugal never fails to amaze me. Yesterday afternoon was no exception, as my search for land for the Earth Collective project took on a whole new dimension....

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Messages from nature: Insights, epiphanies & notes, Episode 8

Tue, 06 May 2025 21:50:06 GMT

Immersing myself in nature balances and refreshes me. It also constantly surprises me with intelligent communication. In this episode, I tell the story of how nature helped me make an important decision. I also tell a cat tale, offer a metaphor, explain how my car saved me, and describe a pleasant interlude with my Portuguese neighbour.

Here is a brief extract: “My intrepid feline friend went out on cat business, as usual, first thing this morning. On her way back from visiting all the neighbours’ gardens (and her cat friends), I noticed her staring at the beautiful old almond tree in the middle of the garden. I thought she was going to sharpen her nails on the bark. But no! In a hop, skip and a jump, she leapt onto the trunk and in a few more acrobatic moves, summitted the tree where she balanced on a skinny branch at the top. I stood there amazed, in total awe of her climbing skills. But I wondered how she would manage the descent…..”

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Portugal is on fire, again! Insights, epiphanies & notes, Episode 7

Sun, 24 Nov 2024 17:37:16 GMT

I am learning more about Portugal every day, especially the way of life and the habits of the people. That’s a good thing. But it’s also giving me the heads-up on what to avoid in finding the right location for my project. An anecdote in this episode explains. Also featured are some hairy cat ‘tails’, and the spontaneous mantras that have saved me in a couple of recent situations.

Here is a brief extract: “At various times during the fires, I heard a continuous sound, like a monotone siren (which is an oxymoron, I know). I asked around and several people said it was most likely an alarm, the type that tells people to evacuate an area in the event of an emergency. Fortunately, it seemed far enough away, so I didn’t think it was relevant for me. And it might well have been that, because they are a ‘thing’. But as it turned out, it was something entirely different, and a sign that life continues as normal in Portugal, even in a crisis….”

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Portugal is burning: Insights, epiphanies & notes, Episode 6

Sat, 12 Oct 2024 15:07:21 GMT

This episode is dominated by my experience of living through the worst fires in recent Portuguese history, just a couple of weeks ago. Frankly, I could have done without but it was educational, nonetheless. I posted daily throughout. Ironically, since then, it has been continuous torrential rain, gales, floods and power cuts. Fasten your seatbelt for this episode of ‘Epiphanies, Insights & Notes’.

Here is a brief extract.

“The theme of fires is omnipresent. Portugal is burning. I was prompted to go into the garden before I went to bed last night. It was late, around 1am. I often go out last thing to commune with the stars and our cosmic family, but I haven’t done so for the last 4 or 5 days because of the smoke. Last night, however, something nudged me towards the door. I ventured out and was shocked to see the night sky was red in the locations of the two nearby fires, which had been reduced to modest smoke earlier in the evening. I walked to the end of the garden to get a better view of the closest fire. Shocked again, as it had leapt into my valley and was now staring off with me, on the other side of the road. I pondered what to do….”

For more content, you can subscribe to posts on my website (https://theultimaterelationship.co.uk). Or follow me on Substack (https://fionaprice.substack.com). And if you have a Substack account you can get alerts when I post Notes in between blogs. All my content is free but donations on either platform are gratefully received and go towards the Earth Collective project.

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The spirit of generosity: Insights, epiphanies & notes, Episode 5

Sat, 31 Aug 2024 19:40:42 GMT

A varied menu of subjects and experiences in the 5th episode of Notes from my Substack, including a psychological insight into athletes at the Paris Olympics (based on personal experience of competing in international level sport). The spirit of generosity, which is alive and well in Portugal. A twist in the tail of the cat story. The recent heatwave and what might have precipitated it. And for something completely different, my take on time, space and consciousness. Sit tight!

For more content, you can subscribe to posts on my website (https://theultimaterelationship.co.uk). Or follow me on Substack (https://fionaprice.substack.com). All my content is free but donations on either of those sites are gratefully received and go to the Earth Collective project.

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Forgotten times: Insights, epiphanies & notes, Episode 4

Tue, 23 Jul 2024 09:51:33 GMT

In this fourth audio recording of Notes from my Substack, I share anecdotes, insights and observations from my new life in Portugal. They include several cat tales, a trip to the tax office and stories of forgotten times. Are you sitting comfortably...

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The woman next door: Insights, epiphanies & notes, Episode 3

Sat, 06 Jul 2024 21:09:11 GMT

In this third audio recording of ‘Notes’ from my Substack, I share more anecdotes, insights and observations about my new life in Portugal. They include an impromptu shopping trip, my new best friend, the incredible tenacity of the Portuguese, a close encounter on the bike, and the woman next door....Are you sitting comfortably?

For more content, you can subscribe to posts on my website: https://theultimaterelationship.co.uk. Or follow me on Substack: https://fionaprice.substack.com (All my content is free.)

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One challenge at a time: Insights, epiphanies & notes, Episode 2

Sun, 09 Jun 2024 20:35:06 GMT

In this second audio recording of my Substack ‘Notes’, I share more anecdotes and insights into my new life in Portugal. They include a small bureaucratic victory, more synchronicity, the joy of food, a development to my ‘one challenge at a time’ philosophy, the cat lady, country hazards, bike issues and that all too familiar feeling of disorientation when moving (yet again). Are you sitting comfortably?

You can subscribe to posts on my website: https://theultimaterelationship.co.uk Alternatively, follow my posts and notes on Substack: https://fionaprice.substack.com (All my content is free.)

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A well kept secret: Insights, epiphanies & notes, Episode 1

Sun, 12 May 2024 20:25:12 GMT

I publish regular blogs on my website and also on Substack, where you can read about my life and times, my travels and my recent relocation to Portugal to start a new life and create a cutting edge eco project, called the Earth Collective. In between posts, I publish 'Notes' on Substack, which appear to be a well-kept secret! I have been doing them for a year now, and would like to do more but only if people read them! So, I thought to record a selection of Note to allow my followers to catch up, and then look out for them in the future. There are many anecdotes about my time in Ireland last year, touring in the 'mothership' on wheels. And more recently the process of getting a visa to move to Portugal, which was a bit of a challenge. I hope you enjoy the medley.

You can subscribe to posts on my website: https://theultimaterelationship.co.uk Alternatively, follow my posts and notes on Substack: https://fionaprice.substack.com (All my content is free.)

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Many lifetimes in one

Tue, 05 Mar 2024 14:42:41 GMT

For a long time, I have felt that time is speeding up, certainly since the '80s. Initially, I thought it was due to a growing connectivity through technology. Email had only just been invented when I started working, the internet was basic, most businesses didn't have a website, mobile phones were new and the few business people who had one needed large muscles (or a trolley) to carry them around due to their size and weight. I was the proud owner of another new gadget, a fax machine.....

In this audio extract from my book, 'The Ultimate Relationship... the one with yourself', I explain how accelerating time, could be connected to a notion of reincarnation within your current life.

For other content, visit my website www.theultimaterelationship.co.uk (where you can also find information on my book), or visit my Substack. If you like what I do, please tell others. I don't use social media and rely on personal recommendation to spread the word. Thank you.

(NB. Apologies to anyone who listened to the audio soon after it was first published, as an unfinished file was uploaded in error.)

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Mirror, mirror

Wed, 13 Dec 2023 20:23:58 GMT

What do you see when you look in the mirror? This is a question I asked myself many times. For most of my life, I just saw a face. Yet, the old adage 'the eyes are the gateway to the soul' alludes to so much more. I am pleased to say, I can now see a very different image reflecting back at me. In this audio extract from my book, 'The Ultimate Relationship... the one with yourself', I explain a new-found meaning of looking in the mirror.

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The great awakening, women’s leadership and other subjects

Sat, 30 Sep 2023 14:37:53 GMT

In an interview on UK Health Radio’s, 'The Great Awakening Show', I talked to host Joanne about what the current awakening of many in our world looks like to me, how I understand the divine feminine, the role women play in leadership based on my experience of working with women, how my book ‘The Ultimate Relationship’ came about and why I want to build a self-sufficient, sustainable (in more sense than one) community in Ireland. Extracts of the interview are in this audio.

For other content, visit my website www.theultimaterelationship.co.uk or my Substack. If you like what I do, please tell others. I don't use social media and rely on personal recommendation to spread the word. Thank you.

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Don't ask, don't get!

Mon, 25 Sep 2023 20:01:18 GMT

On the house front, there's been more decorating - this time the rear sitting room which is the most spectacular room in the house and certainly worthy of a lick of paint. It isn't my favourite job (not even close) and, as usual, I completely underestimated how much work was involved until I started taping up two recessed doors, a recessed window, a fireplace recess and a ceiling full of beams, nightmare!....

Find out what happened next, in this audio extract from my book, 'The Ultimate Relationship... the one with yourself'.

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Only I can fix me

Thu, 07 Sep 2023 21:24:17 GMT

It's so easy to lose your mojo, as life pulls and pushes you every which way, on a daily basis. In fact, moments of of equilibrium are generally the exception rather than the rule, for most of us. And once things start to go wrong, life can escalate in the blink of any eye. Regaining equilibrium is an art form....

Find out more, in this audio extract from my book, 'The Ultimate Relationship... the one with yourself'.

For more content, visit my website www.theultimaterelationship.co.uk or my Substack. If you like what I do, please tell others. I don't use social media and rely on personal recommendation to spread the word. Thank you.

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Our true human nature

Tue, 29 Aug 2023 11:12:52 GMT

Just like nature, we have the potential to change ourselves moment by moment, moving through a kaleidoscope of infinite variety in our nature and our being. We are magnificent, like the sunset. But mostly, we have no idea of our magnificence because our thoughts, beliefs and actions, as well as the people and events around us, tell us otherwise...

In this audio, taken from my book, 'The Ultimate Relationship... the one with yourself', I describe some of my observations about human nature.

For more content, visit my website www.theultimaterelationship.co.uk or my Substack. If you like what I do, please tell others. I don't use social media and rely on word of mouth to spread the word. Thank you.

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It's all in the mind

Fri, 21 Jul 2023 14:13:48 GMT

I take my safety seriously, especially when travelling. It's not a lottery. I am responsible for me. I have had my fair share of accidents in the past - in cars, on horses and in a variety of other situations, which have prompted a radically different way of thinking and behaving. I explain some of the techniques I use in this audio extract from my book, 'The Ultimate Relationship... the one with yourself'.

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Who am I?

Tue, 04 Jul 2023 15:47:21 GMT

I have been reviewing some old writings recently, which included insights and epiphanies that helped me to deal with the challenges I faced during a fast-moving period of my life. I thought I might write a book (this book, as it turns out). But maybe my interest in the past was also a little to do with approaching a big birthday. Whilst 'age' is not an institution I subscribe to (as I plan to live to an unconventionally old age, in mint condition), I am aware that I am entering a new phase of my life, which begged the question, 'Who am I?'. The answer is in this audio extract from my book, 'The Ultimate Relationship... the one with yourself'.

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Timing is everything

Wed, 07 Jun 2023 20:22:31 GMT

I have learned from personal experience (and also from studying metaphysics) that when you use the power of focused thought, and energise it with feeling, what you want to create becomes a reality in your future. Provided you remain balanced (which allows for connection to your instinct), synchronicity will guide you to it. But what often happens it that we block the process by being impatient. We doubt it will happen because we don't see the evidence. In this audio extract from my book, 'The Ultimate Relationship... the one with yourself', I explain the vital role timing plays in the process of manifestation.

For more content, visit my website www.theultimaterelationship.co.uk or my Substack. If you like what I do, please tell others. I don't do social media and rely on word of mouth to spread the word. Thank you.

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Conflicted

Mon, 29 May 2023 21:13:59 GMT

I live happily at both ends of the spectrum. Expansive, extrovert and centre-stage is how I lived during the first 20 years of my career, in the thick of it, in London. It was tough and stressful but, for the most part, I loved it. It took everything I had, day and night and my home was mostly for sleeping in. However, home has always been my sanctuary. And that’s the rub. I am conflicted, as I am equally happy being a recluse. I describe the dilemma in this audio extract of my book, 'The Ultimate Relationship… the one with yourself'.

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The path to freedom

Sun, 21 May 2023 18:34:45 GMT

The swirling blizzard continued relentlessly day and night and whipped the heavy snowfall up into drifts of 10 to 15 feet in some areas around the house, yard and fields. Bizarrely, other areas had almost no snow at all. It was surreal. The drive looked like a frozen sea, with huge waves coming over the hedge leaving the horse-walker and turn-out arena barely visible. Snow found its way into every building, underneath the doors, through joins in the walls, gaps in the roofs and every other nook and cranny. Nothing escaped. This was one of the most testing experiences I faced, during my rewilding years in Wales. I share the story in this audio extract from my book, 'The Ultimate Relationship... the one with yourself'.

For more content, visit my website www.theultimaterelationship.co.uk. If you like what I do, please tell others. I don't do social media and rely on word of mouth to spread the word. Thank you.

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Our true human nature

Sat, 06 May 2023 18:15:59 GMT

I gawped in amazement at yet another stunning sunset, and was filled with wonderment at how every one is unique and exquisite. That night, I observed the full moon, which was mesmerising in its brightness and perfection. Both revealed aspects of our true human nature to me, which I share in this audio extract from my book, 'The Ultimate Relationship... the one with yourself'.

For more content, visit my website www.theultimaterelationship.co.uk. If you like what I do, please tell others. I don't do social media and rely on word of mouth to spread the word. Thank you.

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Silencing fear

Tue, 25 Apr 2023 19:01:23 GMT

A friend had been experiencing neighbour difficulties. She was harassed and it got to the point where she was reluctant to leave her house, felt physically sick when she saw the neighbour and was contemplating moving. This resonated with me as I have encountered 'neighbour stress' in the past, on several occasions, and it's unpleasant. In this audio extract of my book, 'The Ultimate Relationship... the one with yourself' I offer some strategies I have used to neutralise this particular fear-based anxiety.

For more content, visit my website www.theultimaterelationship.co.uk. If you like what I do, please tell others. I don't do social media and rely on word of mouth to spread the word. Thank you.

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What my animals have told me

Wed, 12 Apr 2023 15:01:42 GMT

Did you know you can bring your beloved animals back to you when they pass on? This is my experience, several times over, in fact. And they don't necessarily return as the same species. In this audio extract from my book, 'The Ultimate Relationship... the one with yourself', I share my animals' reincarnation stories, and the extraordinary information they have given me.

More of my content can be found on my website and on Substack.

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Secret lives

Sat, 25 Mar 2023 22:45:47 GMT

I have recently made the acquaintance of a little person who, unbeknown to me, secretly lives under the floorboards in the ancient barn. There are steps up to the wooden door (which has a cat-flap fitted for small feline friends) and the steps are large and uneven, so it's a bit of a challenge if you are a small furry creature carrying something heavy...

Audio extract from my book 'The Ultimate Relationship... the one with yourself'. More of my content can be found on my website and on Substack.

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How to help others using the power of thought

Sun, 12 Mar 2023 18:32:28 GMT

Anyone can benefit from your compassionate thought, including family and friends in difficulty, as well as people affected by catastrophic world events such as forced migration, cataclysmic weather, mass shootings, volatile political regimes, war and whatever else is happening. In this audio extract from my book, 'The Ultimate Relationship... the one with yourself', I explain how use the power of thought to help others, without even leaving your home. More of my content can be found on my website and on Substack.

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Dowsing with a pendulum....the ultimate 'smart' device

Thu, 02 Mar 2023 19:52:38 GMT

Dowsing with a pendulum is an amazing tool and one that I have been using for over 30 years. Basically, it’s your instinct on the end of a piece of string, with the massive advantage that it’s visible. Given that instinct is our best guidance in life, dowsing is very handy and it has saved me a huge amount of time and effort over the years, not to mention money. In this audio extract from my book, ‘The Ultimate Relationship… the one with yourself’ I explain how to dowse with a pendulum, and how to frame your questions for best results. More of my content can be found on my website and on Substack.

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Quantumness

Mon, 20 Feb 2023 19:35:09 GMT

'Quantum' is an increasingly popular term but it's confusing for the majority of us, who are not scientists. What it means in physics and metaphysics differs. In this audio extract from my book, 'The Ultimate Relationship... the one with yourself', I describe how I have used the notion of 'quantumness' in practical ways, to enhance my life. For example, to stretch time, get more out of my fitness training, enhance the nutritional value of my food, and take charge of my body for good health and 'youthing'. More of my content can be found on my website and on Substack.

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How to take charge of your body and your health

Sun, 05 Feb 2023 12:00:28 GMT

We have much more control over our body than is commonly thought. Most people assume we have no control except around the edges through eating a healthy diet, exercising or reducing stress. Certainly, not through using the power of thought. Our world doesn't encourage us to think this way. But if thought has energy, and if we can master our thoughts, it makes sense that we should be able to control our body, our health and our ageing process too. In this audio extract from my book, 'The Ultimate Relationship... the one with yourself', I explain how to talk to the cells of your body and how, I believe, self-healing works. More of my content can be found on my website and on Substack.

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How to regain your balance and equilibrium

Wed, 01 Feb 2023 13:32:27 GMT

What does it feel like to be balanced? For me, it's a heady mix of mental, emotional and physical factors. For instance, feeling energised and positive, grounded and strong in my core, a quiet but alert mind, a heightened state of awareness, feeling empowered and intuitive, believing the world is a great place, seeing the good in people and events, feeling gratitude and compassion. Everything we want to create in life, comes from being in a balanced state. Sadly, this is not the norm for most people. In this audio extract from my book, 'The Ultimate Relationship... the one with yourself', I explain how to spot the telltale signs when you are out of balance, and offer techniques that I have found useful, to get back in the vibe. More of my content can be found on my website and on Substack.

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Consciously creating the life you want

Mon, 09 Jan 2023 16:10:40 GMT

Using conscious thought to create the life you want and become the master of your own health, abundance, joy and so much more, is a very big subject. It's actually the synthesis of some of my other writings on themes such as the power of thought, narrating your life, affirmations, taking charge of your health, energising your food, living in balance and using compassionate thought to help others. I do my best to put it all together in this audio extract from my book, 'The Ultimate Relationship... the one with yourself'. More of my content can be found on my website and on Substack.

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Training your instinct

Fri, 30 Dec 2022 10:56:39 GMT

Instinct is something we are born with, and from the very early years of life, it's the prime force that motivates us. But society and education suppress it in favour of logic. Instinct is still there but it's buried. Yet it is our guidance system 'par excellence', as it prompts us to go where we can find information and opportunities that are connected to the things we want to create. I explain how to reconnect with your instinct in this audio extract of my book, 'The Ultimate Relationship... the one with yourself'. More of my content can be found on my website and on Substack.

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The Power of Thought

Thu, 15 Dec 2022 22:30:13 GMT

I have proved this to myself, beyond a shadow of a doubt. Because thought has energy, it affects us and the world around us. Coincidences are an example. You might think of someone and the next thing you know, you bump into them or they get in touch. Or, you need information and it magically appears. Over time, these 'coincidences' grow and you begin to think that something else is happening, some sort of divine intervention or inspired synchonicity. You wonder how it works and if it can be put to good use. In this audio extract of my book, 'The Ultimate Relationship... the one with yourself', I explain how. More of my content can be found on my website and on Substack.

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Affirmations and how to change your life

Mon, 28 Nov 2022 19:13:50 GMT

To me, affirmations are totally natural, and I have used them to help me change much in my life. They are especially relevant today in our fast moving world, because whilst change brings new opportunities, it's also stressful as there are unknowns. To make successful changes, we have to think differently but changing our habits of thinking is challenging. This is where affirmations come in, as they are an effective launching pad for new intentions. I explain how to use them in this audio extract from my book, 'The Ultimate Relationship... the one with yourself'. More of my content can be found on my website and on Substack.

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What is spirituality?

Thu, 17 Nov 2022 19:33:33 GMT

This is a big question. But at its simplest, here is what it means to me. Spirituality is 'everthing that there is'. It ranges from practical applications in everyday life to full-blown esoterics. I talk about both in this audio extract from my book, 'The Ultimate Relationship... the one with yourself'. More of my content can be found on my website and on my Substack.

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Connecting with nature

Wed, 09 Nov 2022 12:14:32 GMT

Connecting with nature is a well used expression. But what does it really mean? It's not the same as being in nature whilst doing something else. It was only when I began my rewilding experience in Wales, and found myself custodian of land, animals and an ancient property, in a micro-climate of extreme weather, that I understood what this really meant. I narrate my experience in this audio extract from my book, 'The Ultimate Relationship... the one with yourself'. You can find regular blogs and videos on my website.

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Fanny's poem

Mon, 11 Jul 2022 16:13:37 GMT

In this extract from my book, 'The Ultimate Relationship... the one with yourself. Insights and epiphanies of a 21st century woman', I read a poem I wrote for a feline 'soulmate', who was a treasured member of my animal family. Fanny lived to the ripe old age of 19 and returned disguised as another cat who possessed her characteristics and behaviours to a tee. He also looked identical. I believe the souls of our dearly beloved animals can return to us, and this is something I talk about elsewhere in my book. You can find out more about the book on my website. Picture of Fanny and her friend Benjamin (who also features in the poem), sitting behind her.

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Talking to your food

Mon, 11 Jul 2022 15:15:56 GMT

Here is another extract from my book. It comes from the Podcast section. I have thought a lot about what I eat over the years, because it’s the easiest way to support my health. I view my food as ‘medicine’. So, I cook everything from scratch, eat as much as possible organic and raw, use supplements where necessary and, these days, I am vegetarian. But, more than that, I believe you can turn all your food into superfood by using the power of thought. I explain how in this recording. You can find more about my book ‘The Ultimate Relationship... the one with yourself. Insights and epiphanies of a 21st century woman', on my website. The picture is goats cheese and tomato omelette with spinach.

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A question of survival

Fri, 08 Jul 2022 11:38:58 GMT

In this extract from my book 'The Ultimate Relationship... the one with yourself. Insights and epiphanies of a 21st century woman', I read a blog I wrote during my rewilding experience, when I lived remotely in Wales. The weather could be extreme and this entry was written on 'a day from hell'. I survived to tell the tale! You can find more about my book on my website. The picture is an old water wheel I found on my ancient property and painted. Shot taken in the calm following the storm.

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The best you can be

Thu, 07 Jul 2022 19:40:13 GMT

This is an audio recording of an extract from my book 'The Ultimate Relationship... the one with yourself. Insights and epiphanies of a 21st century woman.' You can find it in a section called 'Biz-chat'. Becoming the best version of me in business was an enduring quest to be more effective and also find peace, amidst the chaos of growing a business from scratch. I had competed in sport at international level prior to this, and applied similar principles of breaking down the skills required, and honing them to perfection. You can find out more about my book on my website. Picture is of the lake where I made this recording.

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Mind of a Mentor

Tue, 24 May 2022 10:59:41 GMT

This is an extract from my book 'The Ultimate Relationship... the one with yourself. Insights and epiphanies of a 21st century woman.' It's my story from the inside out. Part narrative, part insight. Honest and authentic.It's a kaleidoscope of insights, epiphanies and practical spirituality which resulted from a quest to take control of my mind,my body and emotions in a life of perpetual motion, challenge and change. I have been a serial entrepreneur, international athlete and more. This is an audio reading from the first section of the book, 'Mind of a Mentor'. You can find out more about my book on my website. Picture taken in the new stableyard at my property at the time with my best buddy, Benjamin.

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Narrating your life

Thu, 19 May 2022 19:07:46 GMT

Contrary to popular opinion, you haven’t lost the plot if you talk to yourself and become the narrator of your own life. In fact, it's extremely beneficial. Most importantly, it helps us to become aware of what we habitually think and do. Only then do we realise how much negativity we carry around and the drama and recurring experiences it creates. To a large extent, we are what we think. This is one of the themes I cover in my book 'The Ultimate Relationship... the one with yourself. Insights and epiphanies of a 21st century woman.' You can find out more about my book on my website.

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