The Conscious Health Podcast

Discover Hidden Psychedelic Effects Of Cannabis (Conscious Cannabis Use)

Sat, 21 Mar 2026 22:23:27 GMT

Hope this video/podcast helps those who have been wanting to access a deeper perspective and use with such a beautiful yet powerful plant!

Get a free sample of my book on Amazon:

https://www.amazon.com/dp/B0DFZX4BQV?dplnkId=fbd0f036-d057-45cc-9f66-0c29c66dc350&nodl=1

#fyp #cannabis #meditation #psychedelics #healthcoach #author

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Why Your Testosterone Is Low (And What You Can Do About It)

Sun, 01 Mar 2026 13:22:19 GMT

Check out my book on muscle mass and testosterone levels…

“How To Maximize Muscle Mass And Testosterone Levels”

https://a.co/d/0c2O57ZU

Magnesium/Testosterone Source: https://thedoctorspractice.co.uk/the-science-behind-vitamin-d-magnesium-and-zinc-natural-strategies-to-optimise-testosterone-levels/

#author #healthcoach #testosteroneboost #fyp #health

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How To Integrate Psychedelic Experiences w/ Jamie Blasquez

Fri, 30 Jan 2026 22:10:24 GMT

Struggling to embody the lessons learned from psychedelics? In this episode me and my friend Jamie discuss some experiences and what we do to embody what we have learned.

Check out my book where I discuss psychedelic experiences for a whole chapter:

“Stop Waiting For Heaven”: https://a.co/d/0OwMWqm

Jamie’s “Normalize Psychedelics” website: https://www.normalizepsychedelics.com/

Jamie’s “Normalize Psychedelics” YouTube channel: https://youtube.com/@normalizepsychedelics?si=H4aDxyQdKCgpNkH8

#psychedelics #decriminalizenature #fyp #author

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Benefits Of Psychedelics (And How To Best Use Them) w/ Larry Norris

Thu, 15 Jan 2026 01:08:16 GMT

Me and my friend/decriminalization effort partner discuss some benefits and precautions of psychedelic use.

Want to learn more about psychedelic experiences? Check out my book!

Here’s the link ⬇️

https://a.co/d/h5RC03K

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What I Learned And Experienced Working In Mental Hospitals (And Basic Tips On Mental Health)

Sat, 06 Dec 2025 23:42:27 GMT

Nearly 4 years working in the mental health helped me learn a lot about humans, mental health, consciousness and more! Today I speak about mental health tips as well as interesting/unique stories from my experiences.

Here’s my books:

“Stop Waiting For Heaven: A Book About Finding Inner Peace”: https://a.co/d/26vh66k

“How To Maximize Muscle Mass And Testosterone Levels”: https://a.co/d/cmCAAcJ

#author #mentalhealth

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I Astral Projected…Again! (What Happened, How I Did It, My Takeaway)

Mon, 01 Dec 2025 17:46:24 GMT

After months of practice and patience I left my body once again! Today I talk about my experience as well as what my takeaway was and how it happened!

I speak more on this topic in my book “Stop Waiting For Heaven” which you can find here:

https://a.co/d/gf5DVG3

Astral Projection Meditation that I used and actually worked: https://youtu.be/qmtLndsIuQU?si=qG7ruqB7vBCjyIj7

#astralprojection #soultravel #fyp #mindfulness

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Movement Motivation Time (feat. Doctor Jim Walter)

Wed, 26 Nov 2025 19:45:01 GMT

With our combined knowledge, Doctor Jim Walter and I speak on the benefits of moving more as well as incorporating movement into your daily life without even needing to go to the gym.

Doctor Jim Walters website: https://www.google.com/url?q=https://www.jimwalterspeaks.com/&sa=U&sqi=2&ved=2ahUKEwjS9eXG4IuRAxXWGTQIHY4aKpMQFnoECBoQAQ&usg=AOvVaw1lD33qmUZRLNI6m3hT-hXR

Jims email: jim@jimwalterspeaks.com

#movement #fyp #health

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Discover Yourself With Meditation (Who/What Are We?)

Wed, 05 Nov 2025 13:39:59 GMT

Today in this video/podcast we discuss how to facilitate an ego death, or divinity dive via meditation.

Check out my book “Stop Waiting For Heaven” on Amazon! Link: https://a.co/d/4h4DwA1

#author #meditation #fyp

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How To Be A Fit Father (Keep The Dad Bod Off) w/ Ryley Cribbin

Fri, 22 Aug 2025 23:38:47 GMT

Need help with chronic illness? Contact Ryley on Instagram at: Healthwithryley

#dad #dadlife

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How To Consistently Build Muscle and Lose Fat

Tue, 19 Aug 2025 01:40:02 GMT

Sorry for the poor audio quality, wanted to do this one on the fly…

My book on building muscle and losing fat: https://a.co/d/2rWjrFo

#fyp #musclebuilding #health #author

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Healing The Mind & Body Through Meditation w/ Debbie Gibson

Wed, 23 Jul 2025 21:24:49 GMT

Had a great conversation with my great aunt on healing ourselves with meditation. Everything from regenerating organs to dog allergies, it is all possible!

Check out my book with my different healing experiences as well as how I did it here: https://a.co/d/1nS1sl4

#author #meditation #fyp #health

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Benefits Of Having Muscle (Other Than Looking Good)

Fri, 27 Jun 2025 18:50:45 GMT

Scale: https://a.co/d/gC930MA

Years worth of health knowledge and personal training information packed in a book for less than $10: https://a.co/d/4cxaULj

#muscle #personaltrainer

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How I Cured Dog Allergies With LSD…

Fri, 13 Jun 2025 21:53:20 GMT

“Stop Waiting For Heaven” available digitally or on paperback: https://a.co/d/8fwTfqQ

#psychedelics #author #fyp

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How To Heal With Cannabis (Guide To Conscious Cannabis Use!) w/ Ryan Sprague

Sat, 26 Apr 2025 00:51:15 GMT

Have you been struggling with cannabis addiction? Or maybe you got only paranoia and anxiety when using it?

Me and Ryan break down how to use cannabis in a conscious way to be able to reap every reward cannabis use has to offer!

Connect with Ryan on Instagram here: https://www.instagram.com/therealryansprague?igsh=dHZ2OXltZ2wydjho

$1 “Breathe With Cannabis Workshop On Limitless Prosperity”: https://tr.ee/-xZIP4YYk2

FREE Training on breaking your cannabis addiction quickly with Ryan: https://tr.ee/RuuMKLTlXR

Check out my book “Stop Waiting For Heaven: A Book About Finding Inner Peace” here:

https://a.co/d/avdiAO5

I help conscious beings who are ready to step into their vitality on my free weekly email newsletter. Sign up here ⬇️

http://eepurl.com/iLx4Ls

I run a community of men who are ready to level up on Facebook where I consistently share potent health information ⬇️

https://www.facebook.com/share/g/VcugUyFdTCNPezti/?mibextid=K35XfP

#author #cannabis #consciousness

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How To Trust Your Intuition w/ Kami Smith

Thu, 13 Feb 2025 03:17:37 GMT

Me and my friend Kami discuss some experiences around the topic of trust. Trusting is an essential and expansive part of finding the beautiful presence and peace of the moment, as well as staying tapped into infinite intelligence.

Kami’s Instagram: Callme.sycamore

Kami’s Email: Kami.ann@outlook.com

Check out Stop Waiting For Heaven here:

https://www.amazon.com/dp/B0DFZX4BQV?dplnkId=dc5d97cb-427d-4587-8b72-4318749e62e8&nodl=1

I help conscious beings who are ready to step into their vitality on my free weekly email newsletter. Sign up here ⬇️

http://eepurl.com/iLx4Ls

I run a community of men who are ready to level up on Facebook where I consistently share potent health information ⬇️

https://www.facebook.com/share/g/VcugUyFdTCNPezti/?mibextid=K35XfP

#author #podcast #healing #intuition

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How To Astral Project And My Experience Projecting

Sat, 11 Jan 2025 22:43:38 GMT

Check out Stop Waiting For Heaven here:

https://www.amazon.com/dp/B0DFZX4BQV?dplnkId=dc5d97cb-427d-4587-8b72-4318749e62e8&nodl=1

I help conscious beings who are ready to step into their vitality on my free weekly email newsletter. Sign up here ⬇️

http://eepurl.com/iLx4Ls

I run a community of men who are ready to level up on Facebook where I consistently share potent health information ⬇️

https://www.facebook.com/share/g/VcugUyFdTCNPezti/?mibextid=K35XfP

#astralprojection #author #soultravel

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What’s Causing The Testosterone Crisis (And What We Can Do To Prevent It!)

Sat, 07 Dec 2024 21:33:29 GMT

This is much bigger than just men losing sex drive, this is our quality of life as well as the continuation of the human species. Let me know what your experiences have been with raising your testosterone in the comments…

Schedule your free 15 minute health assessment here: https://calendly.com/teejjensen/15min

I help conscious men who are ready to step into their vitality on my free weekly email newsletter. Sign up here ⬇️

http://eepurl.com/iLx4Ls

I run a community of men who are ready to level up on Facebook where I consistently share potent health information ⬇️

https://www.facebook.com/share/g/VcugUyFdTCNPezti/?mibextid=K35XfP

#menshealth #personaltrainer #nutrionist #healthcoach #testosterone

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How Your Thoughts Will Heal Or Kill You (And What You Can Do To Manage Them)

Sun, 01 Dec 2024 02:39:08 GMT

My ebook on emotional healing: https://a.co/d/hICjaKD

I help conscious men who are ready to step into their vitality on my free weekly email newsletter. Sign up here ⬇️

http://eepurl.com/iLx4Ls

I run a community of men who are ready to level up on Facebook where I consistently share potent health information ⬇️

https://www.facebook.com/share/g/VcugUyFdTCNPezti/?mibextid=K35XfP

#menshealth #personaltrainer #nutrionist #healthcoach

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How To Heal Through Negative Emotions w/ Shanel Rigby

Thu, 07 Nov 2024 20:44:02 GMT

You can reach my wonderful friend and coach, Shanel, at szrigby@gmail.com

I help conscious men who are ready to step into their vitality on my free weekly email newsletter. Sign up here ⬇️

http://eepurl.com/iLx4Ls

I run a community of men who are ready to level up on Facebook where I consistently share potent health information ⬇️

https://www.facebook.com/share/g/VcugUyFdTCNPezti/?mibextid=K35XfP

#menshealth #personaltrainer #nutrionist #healthcoach

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Eliminating Toxins, BEST Diet and Age Mindsets w/ Ryley Cribbin

Mon, 23 Sep 2024 23:06:51 GMT

Ryleys Instagram: healthwithryley

Ryleys Email: ryley@hardknockslistowel.com

Check out my Ebook on mastering your emotions:

https://www.amazon.com/dp/B0CW1G9WS8

I help conscious men who are ready to step into their vitality on my free weekly email newsletter. Sign up here ⬇️

http://eepurl.com/iLx4Ls

I run a community of men who are ready to level up on Facebook where I consistently share potent health information ⬇️

https://www.facebook.com/share/g/VcugUyFdTCNPezti/?mibextid=K35XfP

#menshealth #personaltrainer #nutrionist #healthcoach

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Here’s Why Your Testosterone Is Low w/ Mark Holman

Wed, 04 Sep 2024 23:19:12 GMT

Me and Mark drop the keys to optimizing your overall health as well as optimizing your testosterone levels in ways that we don’t hear anyone else speaking about it…

Key Points:

*Outside of sleep, diet, exercise, what else can we do?

*Why is testosterone declining overall in men?

*What can men do to embody healthy masculinity?

Check out Mark Holman in Instagram at: https://www.instagram.com/markholmanhealth?igsh=bHgzNHE0eXV5emR3

Marks FREE Testosterone Optimization Course: https://go.markholmanfitness.com/testosteronemasterclass

Marks FREE Energy Optimization Course:

https://go.markholmanfitness.com/energyreplay

Check out my Ebook on mastering your emotions:

https://www.amazon.com/dp/B0CW1G9WS8

I help conscious men who are ready to step into their vitality on my free weekly email newsletter. Sign up here ⬇️

http://eepurl.com/iLx4Ls

I run a community of men who are ready to level up on Facebook where I consistently share potent health information ⬇️

https://www.facebook.com/share/g/VcugUyFdTCNPezti/?mibextid=K35XfP

#menshealth #personaltrainer #nutrionist #healthcoach

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How To Build Muscle Quick (For Skinny Guys)

Tue, 03 Sep 2024 00:00:26 GMT

Here’s some help on the bulking path…much love and appreciation to subscribers and listeners!

Myfitnesspal app on Apple App Store ⬇️

https://apps.apple.com/us/app/myfitnesspal-calorie-counter/id341232718

Check out my Ebook on mastering your emotions:

https://www.amazon.com/dp/B0CW1G9WS8

I help conscious men who are ready to step into their vitality on my free weekly email newsletter. Sign up here ⬇️

http://eepurl.com/iLx4Ls

I run a community of men who are ready to level up on Facebook where I consistently share potent health information ⬇️

https://www.facebook.com/share/afRVGvFVZomzBZik/?mibextid=K35XfP

#menshealth #personaltrainer #nutrionist #healthcoach

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Benefits Of Mouth Taping And Some Potent Breathwork Practices | Power Of The Breath EP. 2

Mon, 26 Aug 2024 20:20:23 GMT

Studies:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9498537/

https://www.buffalo.edu/news/releases/2000/09/4857.html

https://pubmed.ncbi.nlm.nih.gov/34289128/

https://pubmed.ncbi.nlm.nih.gov/36871835/#:~:text=Group%20comparisons%20showed%20small%20effect,differences%20were%20not%20statistically%20significant.

https://pubmed.ncbi.nlm.nih.gov/21763472/

https://pubmed.ncbi.nlm.nih.gov/25122497/

https://dash.harvard.edu/handle/1/11180396

Check out my Ebook on mastering your emotions:

https://www.amazon.com/dp/B0CW1G9WS8

I help conscious men who are ready to step into their vitality on my free weekly email newsletter. Sign up here ⬇️

http://eepurl.com/iLx4Ls

I run a community of men who are ready to level up on Facebook where I consistently share potent health information ⬇️

https://www.facebook.com/share/afRVGvFVZomzBZik/?mibextid=K35XfP

#menshealth #personaltrainer #nutrionist #healthcoach

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Benefits Of Nasal Breathing | Power Of The Breath EP. 1: Nasal Breathing

Tue, 20 Aug 2024 20:51:38 GMT

Studies:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5466403/

https://pubmed.ncbi.nlm.nih.gov/8063359/#:~:text=Breathing%20through%20a%20particular%20nostril%20can%20alter%20metabolism%20and%20autonomic%20activities

And

https://pubmed.ncbi.nlm.nih.gov/8063359/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6986941/

Check out my Ebook on mastering your emotions:

https://www.amazon.com/dp/B0CW1G9WS8

I help conscious men who are ready to step into their vitality on my free weekly email newsletter. Sign up here ⬇️

http://eepurl.com/iLx4Ls

I run a community of men who are ready to level up on Facebook where I consistently share potent health information ⬇️

https://www.facebook.com/share/afRVGvFVZomzBZik/?mibextid=K35XfP

#menshealth #personaltrainer #nutrionist #healthcoach #breathing

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How To Get The BEST Sleep Tonight!

Sun, 11 Aug 2024 21:36:52 GMT

Magnesium Glycinate: https://a.co/d/hzBPSOB

Magnesium Threonate: https://a.co/d/hzBPSOB

Check out my Ebook on mastering your emotions:

https://www.amazon.com/dp/B0CW1G9WS8

I help conscious men who are ready to step into their vitality on my free weekly email newsletter. Sign up here ⬇️

http://eepurl.com/iLx4Ls

I run a community of men who are ready to level up on Facebook where I consistently share potent health information ⬇️

https://www.facebook.com/share/afRVGvFVZomzBZik/?mibextid=K35XfP

#menshealth #personaltrainer #nutrionist #healthcoach

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Naps, Substances And Sleep, Disease And Sleep, And More!

Sun, 11 Aug 2024 21:35:11 GMT

Check out my Ebook on mastering your emotions:

https://www.amazon.com/dp/B0CW1G9WS8

Cites:

https://www.boston.com/news/science/2016/04/23/sleep-study-brown/?amp=1

https://news.harvard.edu/gazette/story/2007/02/sleeping-your-way-to-heart-health/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3198203/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4967375/

https://pubmed.ncbi.nlm.nih.gov/32640965/

https://www.salk.edu/news-release/cannabinoids-remove-plaque-forming-alzheimers-proteins-from-brain-cells/#:~:text=

https://pubmed.ncbi.nlm.nih.gov/34816813/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2442418/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4666864/#:~:text=In%20a%20laboratory%20study%20in,half%20of%20the%20sleep%20cycle.

https://pubmed.ncbi.nlm.nih.gov/28890168/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5606917/

I help conscious men who are ready to step into their vitality on my free weekly email newsletter. Sign up here ⬇️

http://eepurl.com/iLx4Ls

I run a community of men who are ready to level up on Facebook where I consistently share potent health information ⬇️

https://www.facebook.com/share/afRVGvFVZomzBZik/?mibextid=K35XfP

#menshealth #personaltrainer #nutrionist #healthcoach

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Why We Sleep And What Happens When We Sleep

Sun, 11 Aug 2024 21:32:48 GMT

Don’t sleep on sleep!

Check out my Ebook on mastering your emotions:

https://www.amazon.com/dp/B0CW1G9WS8

I help conscious men who are ready to step into their vitality on my free weekly email newsletter. Sign up here ⬇️

http://eepurl.com/iLx4Ls

I run a community of men who are ready to level up on Facebook where I consistently share potent health information ⬇️

https://www.facebook.com/share/afRVGvFVZomzBZik/?mibextid=K35XfP

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1739867/#:~:text=RESULTS—After%2017%2D19%20hours,at%20this%20level%20of%20alcohol.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3564638/

https://www.nhlbi.nih.gov/health/sleep-deprivation#:~:text=According%20to%20the%20Centers%20for,at%20least%20once%20a%20month.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8602722/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6249821/

https://www.nih.gov/news-events/nih-research-matters/sleep-deprivation-increases-alzheimers-protein

https://www.nih.gov/news-events/nih-research-matters/lack-sleep-middle-age-may-increase-dementia-risk

https://www.health.harvard.edu/blog/sleep-well-and-reduce-your-risk-of-dementia-and-death-2021050322508

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2084401/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8345503/

https://www.nhlbi.nih.gov/health/circadian-rhythm-disorders

https://www.news-medical.net/health/What-is-Adenosine.aspx

https://longevity.stanford.edu/lifestyle/2023/08/17/more-sunlight-exposure-may-improve-sleep/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5299389/

#menshealth #personaltrainer #nutrionist #healthcoach

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How To Lose Fat Forever Part 3: More Lifestyle Changes

Sun, 11 Aug 2024 21:30:20 GMT

More lifestyle changes to make on a sustainable embodiment of fat loss!

Enjoy!

Myfitnesspal: https://apps.apple.com/us/app/myfitnesspal-calorie-counter/id341232718

Check out my Ebook on mastering your emotions:

https://www.amazon.com/dp/B0CW1G9WS8

I help conscious men who are ready to step into their vitality on my free weekly email newsletter. Sign up here ⬇️

http://eepurl.com/iLx4Ls

I run a community of men who are ready to level up on Facebook where I consistently share potent health information ⬇️

https://www.facebook.com/share/afRVGvFVZomzBZik/?mibextid=K35XfP

#menshealth #personaltrainer #nutrionist #healthcoach

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Healing My Dog Allergies On Psychedelics

Sun, 11 Aug 2024 21:28:07 GMT

This is not what I usually talk about as a men's coach, although I feel I can share this story with those who need more encouragement with healing. Psychedelics are making a comeback in today’s society and they have much potential in showing us what we are capable of!

Check out my Ebook on mastering your emotions:

https://www.amazon.com/dp/B0CW1G9WS8

I help conscious men who are ready to step into their vitality on my free weekly email newsletter. Sign up here ⬇️

http://eepurl.com/iLx4Ls

I run a community of men who are ready to level up on Facebook where I consistently share potent health information ⬇️

https://www.facebook.com/share/afRVGvFVZomzBZik/?mibextid=K35XfP

#menshealth #personaltrainer #nutrionist #healthcoach #psychedelics

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Microplastics In Your Testicles And How To Detox Them

Sun, 11 Aug 2024 21:26:04 GMT

Plastics are in everything…including your sperm factory. It’s not realistic to get rid of all microplastics in the body although we can do our best!

Cites:

https://pubmed.ncbi.nlm.nih.gov/35177090/

https://pubmed.ncbi.nlm.nih.gov/38745431/

https://pubmed.ncbi.nlm.nih.gov/38750730/

Check out my Ebook on mastering your emotions:

https://www.amazon.com/dp/B0CW1G9WS8

I help conscious men who are ready to step into their vitality on my free weekly email newsletter. Sign up here ⬇️

http://eepurl.com/iLx4Ls

I run a community of men who are ready to level up on Facebook where I consistently share potent health information ⬇️

https://www.facebook.com/share/afRVGvFVZomzBZik/?mibextid=K35XfP

#menshealth #personaltrainer #nutrionist #healthcoach

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How To Manage Your Emotions

Sun, 11 Aug 2024 21:23:19 GMT

We are always expressing an emotion, and I feel like we as men are still at a place where we don’t know how to describe what we’re feeling, much less how to manage what we feel. This video will give you some imsight!

Check out my Ebook on mastering your emotions:

https://www.amazon.com/dp/B0CW1G9WS8

I help conscious men who are ready to step into their vitality on my free weekly email newsletter. Sign up here ⬇️

http://eepurl.com/iLx4Ls

I run a community of men who are ready to level up on Facebook where I consistently share potent health information ⬇️

https://www.facebook.com/share/afRVGvFVZomzBZik/?mibextid=K35XfP

#menshealth #personaltrainer #nutrionist #healthcoach

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How To Lose Fat Forever Part 2: Lifestyle Changes

Sun, 11 Aug 2024 21:18:55 GMT

SUSTAINABLE fat loss is a lifelong journey, and this requires lifestyle habits that change you into a NEW YOU! Choose foods that let you HEAL! If you found this helpful, share with your friends! Let’s put a stop to our obesity and unhealthy relationship to food issues!

Sleep Study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9031614/

Check out my Ebook on mastering your emotions:

https://www.amazon.com/dp/B0CW1G9WS8

I help conscious men who are ready to step into their vitality on my free weekly email newsletter. Sign up here ⬇️

http://eepurl.com/iLx4Ls

I run a community of men who are ready to level up on Facebook where I consistently share potent health information ⬇️

https://www.facebook.com/share/afRVGvFVZomzBZik/?mibextid=K35XfP

#menshealth #personaltrainer #nutrionist #healthcoach

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How To Love Yourself & Attract Your Dream Life

Sun, 11 Aug 2024 21:15:24 GMT

I based lots of this video off of this one (which originally helped me to love myself better):

How To Love Yourself | The Second Discipline of the Personality Explained | Aaron Abke

Check out my Ebook on mastering your emotions:

https://www.amazon.com/dp/B0CW1G9WS8

I help conscious men who are ready to step into their vitality on my free weekly email newsletter. Sign up here ⬇️

http://eepurl.com/iLx4Ls

I run a community of men who are ready to level up on Facebook where I consistently share potent health information ⬇️

https://www.facebook.com/share/afRVGvFVZomzBZik/?mibextid=K35XfP

#menshealth #personaltrainer #nutrionist #healthcoach #selflove #love

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How To Lose Fat Forever! Part 1: How To Not Lose Fat

Sun, 11 Aug 2024 21:11:19 GMT

I’ve seen so much stuff out there on losing fat quickly, but of course nobody tells you how it will wreck you long term. This series is to help you look past the “lose fat quick schemes” and to actually love yourself in the process of becoming a new person who doesn’t embody a lifestyle that puts on or keeps excessive fat.

Check out my Ebook on mastering your emotions:

https://www.amazon.com/dp/B0CW1G9WS8

I help conscious men who are ready to step into their vitality on my free weekly email newsletter. Sign up here ⬇️

http://eepurl.com/iLx4Ls

I run a community of men who are ready to level up on Facebook where I consistently share potent health information ⬇️

https://www.facebook.com/share/afRVGvFVZomzBZik/?mibextid=K35XfP

#menshealth #personaltrainer #nutrionist #healthcoach #fatloss #howtolosefat

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Naturally Boost And Maintain Testosterone Levels

Sun, 11 Aug 2024 16:25:20 GMT

These habits I mention are not only good for your T levels, but just good for your mind, body and soul in general!

Check out my Ebook on mastering your emotions:

https://www.amazon.com/dp/B0CW1G9WS8

I help conscious men who are ready to step into their vitality on my free weekly email newsletter. Sign up here ⬇️

http://eepurl.com/iLx4Ls

I run a community of men who are ready to level up on Facebook where I consistently share potent health information ⬇️

https://www.facebook.com/share/afRVGvFVZomzBZik/?mibextid=K35XfP

#menshealth #testosterone #boosttestosterone #personaltrainer #nutrionist #healthcoach

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