60 acast.com The Dear Sis Podcast https://shows.acast.com/thedearsispodcast en Sharon Sharon The Dear Sis Podcast aims to educate and empower girls! Through sharing experiences and all I’ve learnt, panel discussions and Q/A’s this podcast hopes to give girls the keys, tools, and advice they need to be transformed, walk in wholeness and thrive.


Think of me as the wise older sister you never had or always wanted! Whether you’re struggling with your identity or navigating relationships this podcast has got you covered. You’re not alone, I’ve been there and I totally understand.


Connect with me on IG:


@Sharon_Itaifo


@thedearsispodcast


@thedearsismovement



Email: itaifosharon@gmail.com


Tiktok: Sharon.itaifo

Hosted on Acast. See acast.com/privacy for more information.

]]> The Dear Sis Podcast aims to educate and empower girls! Through sharing experiences and all I’ve learnt, panel discussions and Q/A’s this podcast hopes to give girls the keys, tools, and advice they need to be transformed, walk in wholeness and thrive.


Think of me as the wise older sister you never had or always wanted! Whether you’re struggling with your identity or navigating relationships this podcast has got you covered. You’re not alone, I’ve been there and I totally understand.


Connect with me on IG:


@Sharon_Itaifo


@thedearsispodcast


@thedearsismovement



Email: itaifosharon@gmail.com


Tiktok: Sharon.itaifo

Hosted on Acast. See acast.com/privacy for more information.

]]> false Sharon info+632794dffa317d001280d326@mg-eu.acast.com 632794dffa317d001280d326 thedearsispodcast https://anchor.fm/s/5ce4c10c/podcast/rss episodic https://assets.pippa.io/shows/632794dffa317d001280d326/show-cover.jpg https://shows.acast.com/thedearsispodcast The Dear Sis Podcast https://feeds.acast.com/public/shows/632794dffa317d001280d326 Self Worth Is A Perspective Issue!!! Self Worth Is A Perspective Issue!!! Thu, 21 May 2026 17:00:00 GMT 3:03 6a0343e66304701dd8af283c false https://shows.acast.com/thedearsispodcast/episodes/self-worth-is-a-perspective-issue 6a0343e66304701dd8af283c 632794dffa317d001280d326 self-worth-is-a-perspective-issue full 26 Many struggling with their self esteem and worth often feel like there’s something wrong with them but what if I told you that the issue is not you but rather it’s your mindset!!!




Connect with me:

Email: itaifosharon@gmail.com


TikTok: sharon.itaifo

Hosted on Acast. See acast.com/privacy for more information.

]]> Many struggling with their self esteem and worth often feel like there’s something wrong with them but what if I told you that the issue is not you but rather it’s your mindset!!!




Connect with me:

Email: itaifosharon@gmail.com


TikTok: sharon.itaifo

Hosted on Acast. See acast.com/privacy for more information.

]]> Character Over Talent!!! Character Over Talent!!! Fri, 15 May 2026 17:00:00 GMT 3:00 6a01f7bd37a1e7308d8f2bd1 false https://shows.acast.com/thedearsispodcast/episodes/character-over-talent 6a01f7bd37a1e7308d8f2bd1 632794dffa317d001280d326 character-over-talent full 25 Don’t be deceived, the biggest threat to your success isn't lack of skill… it’s a bad character. 



Connect with me:


Email: itaifosharon@gmail.com


TikTok: sharon.itaifo

Hosted on Acast. See acast.com/privacy for more information.

]]> Don’t be deceived, the biggest threat to your success isn't lack of skill… it’s a bad character. 



Connect with me:


Email: itaifosharon@gmail.com


TikTok: sharon.itaifo

Hosted on Acast. See acast.com/privacy for more information.

]]> It May Be Time For You To Move On… It May Be Time For You To Move On… Sun, 10 May 2026 17:00:00 GMT 3:17 69efa3dffd19588ed7ec018e false https://shows.acast.com/thedearsispodcast/episodes/it-may-be-time-for-you-to-move-on 69efa3dffd19588ed7ec018e 632794dffa317d001280d326 it-may-be-time-for-you-to-move-on full 24 What if constantly talking about your trauma isn’t setting you free… but actually keeping you stuck?



Connect with me:

Email: itaifosharon@gmail.com

TikTok: sharon.itaifo

Hosted on Acast. See acast.com/privacy for more information.

]]> What if constantly talking about your trauma isn’t setting you free… but actually keeping you stuck?



Connect with me:

Email: itaifosharon@gmail.com

TikTok: sharon.itaifo

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Let's Talk Relationships....]]> Mon, 04 May 2026 17:00:00 GMT 1:09:21 69f45cf68466468ab026517a false https://shows.acast.com/thedearsispodcast/episodes/boundaries 69f45cf68466468ab026517a 632794dffa317d001280d326 boundaries Boundaries full 23 In today's episode we discuss navigating relationships with males and boundaries. 


Is it ever safe to assume a guy is interested in you by his behaviour? 


Join me and my two guests, as we share our experiences and the lessons that we've learnt over the years. 


We hope that the wisdom you gain through this discussion will assist you in navigating your relationships with males more effectively. 


Conversation points: 

Do you think feelings just come out of nowhere? 


When interacting with males, is it ever safe to assume from their behaviour that they are romantically interested in you? 


Do you believe that being clear on romantic interest and intentions are important? 


How have you navigated a situation where you were not sure if a male was interested in you or not? 


Let's say you were in a situation where you assumed a guy liked you and he didn’t. How did you deal with the unrequited feelings? How did you or would you get over it? 


How do you help the males around you guard their hearts/not catch feelings? 




Also, if there’s something you’ve been overthinking, struggling with, or just trying to make sense of… send it in. I’m here to help.

This is a safe space, and we’re learning and choosing wisdom together 🤍


Send in your dilemmas here:


itaifosharon@gmail.com

You can choose to remain anonymous if you want to 💕


Connect with me:

Email: itaifosharon@gmail.com

TikTok: sharon.itaifo

Hosted on Acast. See acast.com/privacy for more information.

]]> In today's episode we discuss navigating relationships with males and boundaries. 


Is it ever safe to assume a guy is interested in you by his behaviour? 


Join me and my two guests, as we share our experiences and the lessons that we've learnt over the years. 


We hope that the wisdom you gain through this discussion will assist you in navigating your relationships with males more effectively. 


Conversation points: 

Do you think feelings just come out of nowhere? 


When interacting with males, is it ever safe to assume from their behaviour that they are romantically interested in you? 


Do you believe that being clear on romantic interest and intentions are important? 


How have you navigated a situation where you were not sure if a male was interested in you or not? 


Let's say you were in a situation where you assumed a guy liked you and he didn’t. How did you deal with the unrequited feelings? How did you or would you get over it? 


How do you help the males around you guard their hearts/not catch feelings? 




Also, if there’s something you’ve been overthinking, struggling with, or just trying to make sense of… send it in. I’m here to help.

This is a safe space, and we’re learning and choosing wisdom together 🤍


Send in your dilemmas here:


itaifosharon@gmail.com

You can choose to remain anonymous if you want to 💕


Connect with me:

Email: itaifosharon@gmail.com

TikTok: sharon.itaifo

Hosted on Acast. See acast.com/privacy for more information.

]]> Is this victim blaming??? Is this victim blaming??? Mon, 27 Apr 2026 16:39:36 GMT 7:06 69ef84074c8fca336873b355 false https://shows.acast.com/thedearsispodcast/episodes/qa-1-is-this-victim-blaming 69ef84074c8fca336873b355 632794dffa317d001280d326 qa-1-is-this-victim-blaming Q/A full 22 We’re kicking off our very first Q&A episode on the podcast with a re-upload of a question I responded to a while ago… and honestly, this topic is still so relevant today.


So sit back, relax, and let’s grow in wisdom together 💕✨



Side note: I get a tad bit too excited/expressive at points during this episode… Please show me grace 😅😅



Also, if there’s something you’ve been overthinking, struggling with, or just trying to make sense of… send it in. I’m here to help.


This is a safe space, and we’re learning and choosing wisdom together 🤍


Send in your dilemmas here:

itaifosharon@gmail.com


You can choose to remain anonymous if you want to 💕


Connect with me:

Email: itaifosharon@gmail.com

TikTok: sharon.itaifo

Hosted on Acast. See acast.com/privacy for more information.

]]> We’re kicking off our very first Q&A episode on the podcast with a re-upload of a question I responded to a while ago… and honestly, this topic is still so relevant today.


So sit back, relax, and let’s grow in wisdom together 💕✨



Side note: I get a tad bit too excited/expressive at points during this episode… Please show me grace 😅😅



Also, if there’s something you’ve been overthinking, struggling with, or just trying to make sense of… send it in. I’m here to help.


This is a safe space, and we’re learning and choosing wisdom together 🤍


Send in your dilemmas here:

itaifosharon@gmail.com


You can choose to remain anonymous if you want to 💕


Connect with me:

Email: itaifosharon@gmail.com

TikTok: sharon.itaifo

Hosted on Acast. See acast.com/privacy for more information.

]]> The Biggest Lie About Forgiveness..... The Biggest Lie About Forgiveness..... Sun, 19 Apr 2026 17:00:00 GMT 5:37 69da69e2fdeddc4b12cafdd3 false https://shows.acast.com/thedearsispodcast/episodes/the-biggest-lie-about-forgiveness 69da69e2fdeddc4b12cafdd3 632794dffa317d001280d326 the-biggest-lie-about-forgiveness full 21 I didn’t think I’d be back on the topic of forgiveness… but honestly, this topic breaks my heart because it affects a lot of people.


So many of us have misunderstood what forgiveness really is—or we’ve only ever seen it modelled in unhealthy ways.


So when you hear “forgive and let go,” it almost feels offensive… and you naturally resist it.

But what if the version of forgiveness you’re rejecting isn’t the truth?


Because real forgiveness is actually the key to your freedom.


You might be carrying pain, feeling stuck mentally, emotionally—even physically—wondering why you can’t seem to move forward or experience lasting healing…


And it could be that unforgiveness is what’s standing in the way.


And this isn’t just about forgiving others…

Sometimes, it’s about releasing forgiveness to yourself too. 



Connect with me:


Email: itaifosharon@gmail.com


TikTok: sharon.itaifo

Hosted on Acast. See acast.com/privacy for more information.

]]> I didn’t think I’d be back on the topic of forgiveness… but honestly, this topic breaks my heart because it affects a lot of people.


So many of us have misunderstood what forgiveness really is—or we’ve only ever seen it modelled in unhealthy ways.


So when you hear “forgive and let go,” it almost feels offensive… and you naturally resist it.

But what if the version of forgiveness you’re rejecting isn’t the truth?


Because real forgiveness is actually the key to your freedom.


You might be carrying pain, feeling stuck mentally, emotionally—even physically—wondering why you can’t seem to move forward or experience lasting healing…


And it could be that unforgiveness is what’s standing in the way.


And this isn’t just about forgiving others…

Sometimes, it’s about releasing forgiveness to yourself too. 



Connect with me:


Email: itaifosharon@gmail.com


TikTok: sharon.itaifo

Hosted on Acast. See acast.com/privacy for more information.

]]> The Importance Of Discretion... The Importance Of Discretion... Thu, 16 Apr 2026 17:00:00 GMT 3:39 69da6d0caf4db69e0d51ad0a false https://shows.acast.com/thedearsispodcast/episodes/the-importance-of-discretion 69da6d0caf4db69e0d51ad0a 632794dffa317d001280d326 the-importance-of-discretion full 20 Being authentic doesn’t mean oversharing….


Discernment and discretion is 🔑✨


Also disclaimer: Please NEVER struggle or suffer in silence. If you are in need of help or in danger SEEK HELP AND REACH OUT to the appropriate people!!!


Connect with me:


Email: itaifosharon@gmail.com


TikTok: sharon.itaifo

Hosted on Acast. See acast.com/privacy for more information.

]]> Being authentic doesn’t mean oversharing….


Discernment and discretion is 🔑✨


Also disclaimer: Please NEVER struggle or suffer in silence. If you are in need of help or in danger SEEK HELP AND REACH OUT to the appropriate people!!!


Connect with me:


Email: itaifosharon@gmail.com


TikTok: sharon.itaifo

Hosted on Acast. See acast.com/privacy for more information.

]]> Boundaries Are For Everyone!!! Boundaries Are For Everyone!!! Mon, 13 Apr 2026 17:00:00 GMT 5:10 69da67f7af4db69e0d505caa false https://shows.acast.com/thedearsispodcast/episodes/boundaries-are-for-everyone 69da67f7af4db69e0d505caa 632794dffa317d001280d326 boundaries-are-for-everyone full 19 “Oh that could never be me”…


Be careful because without boundaries, it very well could be.


Let’s be real: boundaries aren’t optional, they’re essential and for everyone.

They’re what keep you from falling into messy situations.


Because the truth is—willpower and desire isn’t enough.


You need boundaries too.


Connect with me:


Email: itaifosharon@gmail.com


TikTok: sharon.itaifo

Hosted on Acast. See acast.com/privacy for more information.

]]> “Oh that could never be me”…


Be careful because without boundaries, it very well could be.


Let’s be real: boundaries aren’t optional, they’re essential and for everyone.

They’re what keep you from falling into messy situations.


Because the truth is—willpower and desire isn’t enough.


You need boundaries too.


Connect with me:


Email: itaifosharon@gmail.com


TikTok: sharon.itaifo

Hosted on Acast. See acast.com/privacy for more information.

]]> Accountability Is Necessary For Growth!!! Accountability Is Necessary For Growth!!! Fri, 10 Apr 2026 17:00:00 GMT 4:58 69d7ede400eb02bda1b19af8 false https://shows.acast.com/thedearsispodcast/episodes/accountability-is-necessary-for-rowth 69d7ede400eb02bda1b19af8 632794dffa317d001280d326 accountability-is-necessary-for-rowth full 18 True transformation and growth is impossible without ACCOUNTABILITY.


If you’re not willing (or able) to own your actions, you’re choosing to stay the same.


Accountability isn’t a bad thing—it’s the very thing that unlocks your growth ✨




Connect with me:


TikTok: sharon.itaifo


Email: itaifosharon@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> True transformation and growth is impossible without ACCOUNTABILITY.


If you’re not willing (or able) to own your actions, you’re choosing to stay the same.


Accountability isn’t a bad thing—it’s the very thing that unlocks your growth ✨




Connect with me:


TikTok: sharon.itaifo


Email: itaifosharon@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> YOUR MOUTH IS SABOTAGING YOU! YOUR MOUTH IS SABOTAGING YOU! Mon, 06 Apr 2026 17:00:00 GMT 7:18 69c80495e05c00aacfe0c321 false https://shows.acast.com/thedearsispodcast/episodes/your-mouth-is-sabotaging-you 69c80495e05c00aacfe0c321 632794dffa317d001280d326 your-mouth-is-sabotaging-you 4 Keys To Speaking With Wisdom full 17 Sometimes it’s not that people “can’t handle the truth” or that you’re just “too real”…

It’s that the way you speak lacks wisdom.

And that’s what’s sabotaging you.


But the good news is that communicating with wisdom is something you can learn and grow in.


So here are 4 keys to help you speak with wisdom, so you stop sabotaging yourself when communicating with others.


Connect with me:

Tiktok: sharon.itaifo


Email: itaifosharon@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Sometimes it’s not that people “can’t handle the truth” or that you’re just “too real”…

It’s that the way you speak lacks wisdom.

And that’s what’s sabotaging you.


But the good news is that communicating with wisdom is something you can learn and grow in.


So here are 4 keys to help you speak with wisdom, so you stop sabotaging yourself when communicating with others.


Connect with me:

Tiktok: sharon.itaifo


Email: itaifosharon@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> There’s Wisdom To Being A Good Communicator There’s Wisdom To Being A Good Communicator Fri, 03 Apr 2026 17:00:00 GMT 6:04 69c802fcc2759aa9b16f3eea false https://shows.acast.com/thedearsispodcast/episodes/theres-wisdom-to-being-a-good-communicator 69c802fcc2759aa9b16f3eea 632794dffa317d001280d326 theres-wisdom-to-being-a-good-communicator full 16 We often say things like, “I’m just being real” or “I’m just blunt”…


But sometimes, without realising it, our words can come across more harshly than we intend.


There is a difference… And it takes wisdom to know how to communicate truth without being mean.


Connect with me:

Tiktok: sharon.itaifo


Email: itaifosharon@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> We often say things like, “I’m just being real” or “I’m just blunt”…


But sometimes, without realising it, our words can come across more harshly than we intend.


There is a difference… And it takes wisdom to know how to communicate truth without being mean.


Connect with me:

Tiktok: sharon.itaifo


Email: itaifosharon@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> The Dear Sis: Wisdom Nuggets The Dear Sis: Wisdom Nuggets Tue, 31 Mar 2026 16:07:02 GMT 2:20 69cafbe2e8519e977f0ea4fe false https://shows.acast.com/thedearsispodcast/episodes/1the-dear-sis-wisdom-nuggets 69cafbe2e8519e977f0ea4fe 632794dffa317d001280d326 1the-dear-sis-wisdom-nuggets What’s Your Dilemma? full

Life happens… and sometimes it can be hard trying to navigate certain seasons or situations on your own.

But the good thing is—you don’t have to figure everything out alone 🤍


So with that being said, I want to open the floor to you, sis…

and give you the opportunity to send in any questions or dilemmas you may have 💌


If there’s something you’ve been overthinking, struggling with, or just trying to make sense of… send it in. I’m here to help.


It can be big, small—whatever it is…

This is a safe space, and we’re learning and choosing wisdom together 🤍



Send in your dilemmas here:


itaifosharon@gmail.com



You can choose to remain anonymous if you want to 💕




Connect with me:

TikTok: Sharon.itaifo

Email: itaifosharon@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]>

Life happens… and sometimes it can be hard trying to navigate certain seasons or situations on your own.

But the good thing is—you don’t have to figure everything out alone 🤍


So with that being said, I want to open the floor to you, sis…

and give you the opportunity to send in any questions or dilemmas you may have 💌


If there’s something you’ve been overthinking, struggling with, or just trying to make sense of… send it in. I’m here to help.


It can be big, small—whatever it is…

This is a safe space, and we’re learning and choosing wisdom together 🤍



Send in your dilemmas here:


itaifosharon@gmail.com



You can choose to remain anonymous if you want to 💕




Connect with me:

TikTok: Sharon.itaifo

Email: itaifosharon@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> The Dear Sis: Wisdom Nuggets The Dear Sis: Wisdom Nuggets Wed, 25 Mar 2026 18:00:00 GMT 7:16 69bc881b7878605e114c8aad false https://shows.acast.com/thedearsispodcast/episodes/69bc881b7878605e114c8aad 69bc881b7878605e114c8aad 632794dffa317d001280d326 Why Is No One Talking About Comparison? full 14 Everyone is talking about jealousy, but not enough people are talking about comparison.

Yet comparison is usually where it begins...


Because before jealousy ever takes root, comparison is already at work.

So... let's start the discussion there.


Connect with me:


TikTok: Sharon.itaifo


Email: itaifosharon@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Everyone is talking about jealousy, but not enough people are talking about comparison.

Yet comparison is usually where it begins...


Because before jealousy ever takes root, comparison is already at work.

So... let's start the discussion there.


Connect with me:


TikTok: Sharon.itaifo


Email: itaifosharon@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> The Dear Sis: Wisdom Nuggets The Dear Sis: Wisdom Nuggets Sun, 22 Mar 2026 18:00:00 GMT 4:36 69bc81993bbfcfe8db292d88 false https://shows.acast.com/thedearsispodcast/episodes/13the-dear-sis-wisdom-nuggets 69bc81993bbfcfe8db292d88 632794dffa317d001280d326 13the-dear-sis-wisdom-nuggets Comparison Is Keeping You Stuck! full 13 Did you know, COMPARISON isn't just the thief of joy... but itysalse gre of the BIGGEST obstacles to your progress. Let me tell you why.


Connect with me:


TikTok: Sharon.itaifo


Email: itaifosharon@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Did you know, COMPARISON isn't just the thief of joy... but itysalse gre of the BIGGEST obstacles to your progress. Let me tell you why.


Connect with me:


TikTok: Sharon.itaifo


Email: itaifosharon@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> The Dear Sis: Wisdom Nuggets The Dear Sis: Wisdom Nuggets Fri, 20 Mar 2026 18:00:00 GMT 5:52 69a1d450811eb3455871f415 false https://shows.acast.com/thedearsispodcast/episodes/69a1d450811eb3455871f415 69a1d450811eb3455871f415 632794dffa317d001280d326 Your Authenticity IS Your Cutting Edge!!! full 12 Lets be honest no body wants a dupe!!! Your originality and authenticity carries more value than you realise....



Connect with me:


TikTok: Sharon.itaifo


Email: itaifosharon@gmail.com



Hosted on Acast. See acast.com/privacy for more information.

]]> Lets be honest no body wants a dupe!!! Your originality and authenticity carries more value than you realise....



Connect with me:


TikTok: Sharon.itaifo


Email: itaifosharon@gmail.com



Hosted on Acast. See acast.com/privacy for more information.

]]> The Dear Sis: Wisdom Nuggets The Dear Sis: Wisdom Nuggets Wed, 18 Mar 2026 18:00:00 GMT 4:59 69a1d1e81432e406034647f4 false https://shows.acast.com/thedearsispodcast/episodes/69a1d1e81432e406034647f4 69a1d1e81432e406034647f4 632794dffa317d001280d326 The Truth About Identity full 11 In a world filled with constant noise telling you who you should be and what you should be doing, IT IS SO IMPORTANT THAT YOU KNOW WHO YOU ARE!!!


Wholeness. Fulfilment. Purpose.

They all begin with knowing, embracing, and accepting your TRUE IDENTITY ✨



Connect with me:


TikTok: Sharon.itaifo


Email: itaifosharon@gmail.com



Hosted on Acast. See acast.com/privacy for more information.

]]> In a world filled with constant noise telling you who you should be and what you should be doing, IT IS SO IMPORTANT THAT YOU KNOW WHO YOU ARE!!!


Wholeness. Fulfilment. Purpose.

They all begin with knowing, embracing, and accepting your TRUE IDENTITY ✨



Connect with me:


TikTok: Sharon.itaifo


Email: itaifosharon@gmail.com



Hosted on Acast. See acast.com/privacy for more information.

]]> The Dear Sis: Wisdom Nuggets The Dear Sis: Wisdom Nuggets Sun, 15 Mar 2026 19:00:00 GMT 4:54 69a04f32f5ae85b4a2d943b1 false https://shows.acast.com/thedearsispodcast/episodes/69a04f32f5ae85b4a2d943b1 69a04f32f5ae85b4a2d943b1 632794dffa317d001280d326 Overcoming Setbacks... full 10 Setbacks are something we'll all face at some point on our growth journey. The real question is — how do you get back on track after you've fallen off?

Where do you start??



Connect with me:


TikTok: Sharon.itaifo


Email: itaifosharon@gmail.com



Hosted on Acast. See acast.com/privacy for more information.

]]> Setbacks are something we'll all face at some point on our growth journey. The real question is — how do you get back on track after you've fallen off?

Where do you start??



Connect with me:


TikTok: Sharon.itaifo


Email: itaifosharon@gmail.com



Hosted on Acast. See acast.com/privacy for more information.

]]> The Dear Sis: Wisdom Nuggets The Dear Sis: Wisdom Nuggets Thu, 12 Mar 2026 19:00:00 GMT 6:55 69a05386f5ae85b4a2da6a6f false https://shows.acast.com/thedearsispodcast/episodes/69a05386f5ae85b4a2da6a6f 69a05386f5ae85b4a2da6a6f 632794dffa317d001280d326 full 9 Connect with me:


TikTok: Sharon.itaifo


Email: itaifosharon@gmail.com



Hosted on Acast. See acast.com/privacy for more information.

]]> Connect with me:


TikTok: Sharon.itaifo


Email: itaifosharon@gmail.com



Hosted on Acast. See acast.com/privacy for more information.

]]> The Dear Sis: Wisdom Nuggets The Dear Sis: Wisdom Nuggets Tue, 10 Mar 2026 19:00:00 GMT 6:47 69a051b5ed94f5e3269f7a70 false https://shows.acast.com/thedearsispodcast/episodes/69a051b5ed94f5e3269f7a70 69a051b5ed94f5e3269f7a70 632794dffa317d001280d326 Check Your Friends!!! full 8 Our relationships play a key part in our development and progress. Your circle can either push you into purpose, healing, growth and transformation, or it can HINDER YOU and pull you back… So it may be time to check your relationships and re-evaluate your circle.



Connect with me:


TikTok: Sharon.itaifo


Email: itaifosharon@gmail.com



Hosted on Acast. See acast.com/privacy for more information.

]]> Our relationships play a key part in our development and progress. Your circle can either push you into purpose, healing, growth and transformation, or it can HINDER YOU and pull you back… So it may be time to check your relationships and re-evaluate your circle.



Connect with me:


TikTok: Sharon.itaifo


Email: itaifosharon@gmail.com



Hosted on Acast. See acast.com/privacy for more information.

]]> The Dear Sis: Wisdom Nuggets The Dear Sis: Wisdom Nuggets Sun, 08 Mar 2026 19:00:00 GMT 7:08 699cbaf8e58ea911383fef18 false https://shows.acast.com/thedearsispodcast/episodes/699cbaf8e58ea911383fef18 699cbaf8e58ea911383fef18 632794dffa317d001280d326 Stop doing life alone! You NEED people!!! full 7 Stop running away from community. Growth is not a solo journey you need people.




Connect with me:


Tiktok: sharon.itaifo


Email: Itaifosharon@gmail.com

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]]> Stop running away from community. Growth is not a solo journey you need people.




Connect with me:


Tiktok: sharon.itaifo


Email: Itaifosharon@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> The Dear Sis: Wisdom Nuggets The Dear Sis: Wisdom Nuggets Thu, 05 Mar 2026 19:04:19 GMT 2:28 699cb865f5c7a684d7091d13 false https://shows.acast.com/thedearsispodcast/episodes/699cb865f5c7a684d7091d13 699cb865f5c7a684d7091d13 632794dffa317d001280d326 Stop Ignoring Your Pain! full 6 TRIGGER WARNING: STILL ON THE TOPIC OF TRAUMA


Don't be fooled, avoiding your trauma doesn't make it disappear - it usually makes things worse in the long run. You can't heal or grow past what you refuse to confront.


Freedom and transformation begin in facing and working through what's happened.


You must:


1. Choose to confront/Acknowledge your trauma.

YOU MUST CONFRONT IT!


2. Take intentional steps toward healing.


3. Be patient with yourself as you go through the healing process.




Connect with me:


Tiktok: sharon.itaifo


Email: Itaifosharon@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> TRIGGER WARNING: STILL ON THE TOPIC OF TRAUMA


Don't be fooled, avoiding your trauma doesn't make it disappear - it usually makes things worse in the long run. You can't heal or grow past what you refuse to confront.


Freedom and transformation begin in facing and working through what's happened.


You must:


1. Choose to confront/Acknowledge your trauma.

YOU MUST CONFRONT IT!


2. Take intentional steps toward healing.


3. Be patient with yourself as you go through the healing process.




Connect with me:


Tiktok: sharon.itaifo


Email: Itaifosharon@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> The Dear Sis: Wisdom Nuggets The Dear Sis: Wisdom Nuggets Sat, 28 Feb 2026 19:00:00 GMT 5:55 699cb4673a5156c5d2b12352 false https://shows.acast.com/thedearsispodcast/episodes/699cb4673a5156c5d2b12352 699cb4673a5156c5d2b12352 632794dffa317d001280d326 It’s Time To Face Your Trauma!!! full 5 TRIGGER WARNING: TOPIC DISCUSSED IS TRAUMA


We hear the word trauma everywhere now… but what actually is it? And why does addressing it matter for your goals, growth, and empowerment?




Connect with me:


Tiktok: sharon.itaifo


Email: Itaifosharon@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> TRIGGER WARNING: TOPIC DISCUSSED IS TRAUMA


We hear the word trauma everywhere now… but what actually is it? And why does addressing it matter for your goals, growth, and empowerment?




Connect with me:


Tiktok: sharon.itaifo


Email: Itaifosharon@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> The Dear Sis: Wisdom Nuggets The Dear Sis: Wisdom Nuggets Fri, 27 Feb 2026 19:00:00 GMT 6:49 699cb1c7f5c7a684d705dbc2 false https://shows.acast.com/thedearsispodcast/episodes/699cb1c7f5c7a684d705dbc2 699cb1c7f5c7a684d705dbc2 632794dffa317d001280d326 Let Go Of Regret!!! full 4 With all the talk about forgiveness, we sometimes forget the one person who needs it most is OURSELVES!!!


If you’re struggling with regret or deep guilt, it’s time to let it go so you can finally have the breakthrough you desire.


Letting go is ALSO a part of becoming who you’re meant to be 💕



Connect with me:


Tiktok: sharon.itaifo


Email: Itaifosharon@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> With all the talk about forgiveness, we sometimes forget the one person who needs it most is OURSELVES!!!


If you’re struggling with regret or deep guilt, it’s time to let it go so you can finally have the breakthrough you desire.


Letting go is ALSO a part of becoming who you’re meant to be 💕



Connect with me:


Tiktok: sharon.itaifo


Email: Itaifosharon@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> The Dear Sis: Wisdom Nuggets The Dear Sis: Wisdom Nuggets Thu, 26 Feb 2026 18:39:23 GMT 11:06 699b422f1b49b62ccc43b843 false https://shows.acast.com/thedearsispodcast/episodes/699b422f1b49b62ccc43b843 699b422f1b49b62ccc43b843 632794dffa317d001280d326 full 3 As we have entered 2026 you may have goals, desire to FINALLY get healed, become whole, “level up” mentally, emotionally…what ever area it may be.


But there is one thing that can quietly block your progress and stop you from stepping into the greatness you desire.


You might be wondering what it is. And it’s…


Refusing to forgive.


For many people, forgiveness is the key to breakthrough, healing and actually seeing the transformation that you want. You cannot truly be healed or fully free while harbouring resentment or remaining stuck in bitterness.


If you are serious about your growth—about healing, transformation, and becoming empowered—then forgiveness is not optional.

It’s a MUST!


So how do you actually begin to forgive someone who has hurt you? In this video I share how…




Connect with me:


Tiktok: sharon.itaifo


Email: itaifosharon@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> As we have entered 2026 you may have goals, desire to FINALLY get healed, become whole, “level up” mentally, emotionally…what ever area it may be.


But there is one thing that can quietly block your progress and stop you from stepping into the greatness you desire.


You might be wondering what it is. And it’s…


Refusing to forgive.


For many people, forgiveness is the key to breakthrough, healing and actually seeing the transformation that you want. You cannot truly be healed or fully free while harbouring resentment or remaining stuck in bitterness.


If you are serious about your growth—about healing, transformation, and becoming empowered—then forgiveness is not optional.

It’s a MUST!


So how do you actually begin to forgive someone who has hurt you? In this video I share how…




Connect with me:


Tiktok: sharon.itaifo


Email: itaifosharon@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> The Dear Sis: Wisdom Nuggets The Dear Sis: Wisdom Nuggets Tue, 24 Feb 2026 17:00:00 GMT 8:05 699b2802f863de959a200834 false https://shows.acast.com/thedearsispodcast/episodes/the-dear-sis-wisdom-nuggets 699b2802f863de959a200834 632794dffa317d001280d326 the-dear-sis-wisdom-nuggets 5 Practices To Help Heal and Elevate Your Mind in 2026 full 2 Change doesn't happen by accident... Healing and growth require intentional habits.


Here are 5 practices that will help you heal and elevate your mindset.




Connect with me:


Tiktok: sharon.itaifo


Email: itaifosharon@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Change doesn't happen by accident... Healing and growth require intentional habits.


Here are 5 practices that will help you heal and elevate your mindset.




Connect with me:


Tiktok: sharon.itaifo


Email: itaifosharon@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> The Dear Sis: Wisdom Nuggets The Dear Sis: Wisdom Nuggets Mon, 23 Feb 2026 17:33:07 GMT 10:37 699b3dd51b49b62ccc428e4f false https://shows.acast.com/thedearsispodcast/episodes/699b3dd51b49b62ccc428e4f 699b3dd51b49b62ccc428e4f 632794dffa317d001280d326 The True Key To Transformation full 1 So what’s the first step to healing, growth, and real change?


If you want to level up, walk in wholeness, and actually thrive in 2026 — you need the right foundations.


You might be wondering: “What are my foundations?” — and “how do I fix them?”…


Listen as I share what your foundations truly are, along with practical steps to realign and heal them, so you can begin your journey of healing, growth, and lasting transformation.




Connect with me:


Tiktok: sharon.itaifo


Email: itaifosharon@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> So what’s the first step to healing, growth, and real change?


If you want to level up, walk in wholeness, and actually thrive in 2026 — you need the right foundations.


You might be wondering: “What are my foundations?” — and “how do I fix them?”…


Listen as I share what your foundations truly are, along with practical steps to realign and heal them, so you can begin your journey of healing, growth, and lasting transformation.




Connect with me:


Tiktok: sharon.itaifo


Email: itaifosharon@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> The Dear Sis: Wisdom Nuggets The Dear Sis: Wisdom Nuggets Sun, 22 Feb 2026 17:02:01 GMT 5:01 699b368a0e5c959d59e685a0 false https://shows.acast.com/thedearsispodcast/episodes/699b368a0e5c959d59e685a0 699b368a0e5c959d59e685a0 632794dffa317d001280d326 Welcome To The Dear Sis Wisdom Nuggets!!! full Are you stuck in unhealthy cycles?

Struggling with self-doubt or low self-worth?

Trying to heal from past wounds… or simply navigating the highs and lows that come with being a girl or young woman?

Maybe you’re craving wholeness — or just ready to level up.


If any of that sounds like you… this is for you 👀✨


Hi, I’m Sharon. I didn’t always have guidance, and because of that, I made a lot of mistakes. Some lessons were hard 😅 — but every single one was valuable.


I know so many are walking through uncertainty, confusion, and similar seasons. That’s why I’m starting DEAR SIS: WISDOM NUGGETS — where I’ll be sharing the lessons I’ve learned along the way.


My hope is that through this, you’ll gain the tools, clarity, and roadmap you need to break cycles, experience real growth, and walk in wholeness 🌱


So come along on this journey with me…

More coming soon 👀✨



Connect with me:


Tiktok: sharon.itaifo


Email: itaifosharon@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Are you stuck in unhealthy cycles?

Struggling with self-doubt or low self-worth?

Trying to heal from past wounds… or simply navigating the highs and lows that come with being a girl or young woman?

Maybe you’re craving wholeness — or just ready to level up.


If any of that sounds like you… this is for you 👀✨


Hi, I’m Sharon. I didn’t always have guidance, and because of that, I made a lot of mistakes. Some lessons were hard 😅 — but every single one was valuable.


I know so many are walking through uncertainty, confusion, and similar seasons. That’s why I’m starting DEAR SIS: WISDOM NUGGETS — where I’ll be sharing the lessons I’ve learned along the way.


My hope is that through this, you’ll gain the tools, clarity, and roadmap you need to break cycles, experience real growth, and walk in wholeness 🌱


So come along on this journey with me…

More coming soon 👀✨



Connect with me:


Tiktok: sharon.itaifo


Email: itaifosharon@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Season 2 - Identity Trailer Season 2 - Identity Trailer Mon, 12 Sep 2022 11:53:16 GMT 1:30 44fe7820-6d40-4641-9965-05c621825793 false https://anchor.fm/thedearsismovement/episodes/Season-2---Identity-Trailer-e1ngdhd 632794e55e1c0e0012b959a7 632794dffa317d001280d326 trailer 2 The Dear Sis Podcast is back with Season 2!!! And in this season, our focus will be on identity.


Knowing and accepting who you are is central to living empowered, walking in purpose, and living a whole and satisfying life. Did you know that you are amazingly unique, put on this earth for a SPECIFIC purpose and equipped with SPECIFIC skills to fulfil this? Authenticity is the only key needed to unlock this and making the impact you were born to make.


This season of TDSP hopes to help you discover and embrace who you are while also encouraging and sharing advice on how to live out your unique, authentic calling. Our discussion topics will include rejection and how to deal with it, comparison, self-worth, and even body image.


My goal through this season is to get beneath the surface and flush out any negative beliefs you may have, while also empowering you to stand out and shine as you go against the grain to be who you were created to be. It's time to embrace your unique identity with confidence. ARISE and just BE you! Stay on the look out for new episodes!!!


Connect with me on Instagram: @Thedearsispodcast @Thedearsismovement @Sharon_Itaifo


Join The Dear Sis Movement Page: www.facebook.com/groups/thedearsismovement/

Hosted on Acast. See acast.com/privacy for more information.

]]> The Dear Sis Podcast is back with Season 2!!! And in this season, our focus will be on identity.


Knowing and accepting who you are is central to living empowered, walking in purpose, and living a whole and satisfying life. Did you know that you are amazingly unique, put on this earth for a SPECIFIC purpose and equipped with SPECIFIC skills to fulfil this? Authenticity is the only key needed to unlock this and making the impact you were born to make.


This season of TDSP hopes to help you discover and embrace who you are while also encouraging and sharing advice on how to live out your unique, authentic calling. Our discussion topics will include rejection and how to deal with it, comparison, self-worth, and even body image.


My goal through this season is to get beneath the surface and flush out any negative beliefs you may have, while also empowering you to stand out and shine as you go against the grain to be who you were created to be. It's time to embrace your unique identity with confidence. ARISE and just BE you! Stay on the look out for new episodes!!!


Connect with me on Instagram: @Thedearsispodcast @Thedearsismovement @Sharon_Itaifo


Join The Dear Sis Movement Page: www.facebook.com/groups/thedearsismovement/

Hosted on Acast. See acast.com/privacy for more information.

]]> INTRODUCING The Dear Sis Podcast - What Is The Dear Sis Podcast? INTRODUCING The Dear Sis Podcast - What Is The Dear Sis Podcast? Tue, 24 May 2022 15:20:56 GMT 6:20 5017de5f-cda8-4d3e-8865-690384d9f1db false https://anchor.fm/thedearsismovement/episodes/INTRODUCING-The-Dear-Sis-Podcast---What-Is-The-Dear-Sis-Podcast-e1hrfpm 632794e55e1c0e0012b959ae 632794dffa317d001280d326 trailer 1 Welcome to The Dear Sis Podcast!!! In this mini introduction, Sharon will be sharing the purpose and aim for this podcast. Enjoy! Connect with me on Instagram @Thedearsispodcast @Thedearsismovement @Sharon_Itaifo


Join The Dear Sis Movement Page: www.facebook.com/groups/thedearsismovement/

Hosted on Acast. See acast.com/privacy for more information.

]]> Welcome to The Dear Sis Podcast!!! In this mini introduction, Sharon will be sharing the purpose and aim for this podcast. Enjoy! Connect with me on Instagram @Thedearsispodcast @Thedearsismovement @Sharon_Itaifo


Join The Dear Sis Movement Page: www.facebook.com/groups/thedearsismovement/

Hosted on Acast. See acast.com/privacy for more information.

]]>