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		<title>The Growth Equation</title>
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			<title>Early Access: Why Practicing Humility is the Key to True Confidence and Belonging</title>
			<itunes:title>Early Access: Why Practicing Humility is the Key to True Confidence and Belonging</itunes:title>
			<pubDate>Wed, 03 Mar 2021 19:43:11 GMT</pubDate>
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			<description><![CDATA[<p>A phenomenon that just about everyone is familiar with goes like this: You are striving hard to reach the next level at your given craft or pursuit. After loads of hard work, you finally reach it. When you do, you vacillate from feeling in over your head to feeling like you belong. Sometimes your ego may be too big; other times, too small. It's a wild and uniquely human ride. Someone who knows it well is Mara Gay. Shortly after she got her dream job at the <em>New York Times </em>editorial board, she told us, "This feels like going from playing in high-school to getting drafted into the NFL." In this episode of <em>The Growth Equation </em>podcast, we are joined by Mara for a wide-ranging conversation on taking your game to the next level, and the importance of practicing humility as you do. Mara's craft is reporting and writing, but the topics we discuss are applicable to sustainable success and peak performance in all fields. These include how to keep perspective to stop your ego from getting in your way, imposter syndrome, resilience, staying hopeful during dark times, identity, routines, setting boundaries between work and life, and Mara's ongoing battle with a serious case of COVID-19. We absolutely loved this conversation and we think you will too.</p><p><strong>Follow Mara Gay on Twitter </strong><a href="https://twitter.com/MaraGay" rel="nofollow noopener" target="_blank"><strong>here</strong></a><strong>.</strong></p><br><p><strong>Find Brad and Steve on Twitter: </strong><a href="https://twitter.com/BStulberg" rel="nofollow noopener" target="_blank"><strong>@Bstulberg</strong></a><strong> and </strong><a href="https://twitter.com/stevemagness" rel="nofollow noopener" target="_blank"><strong>@stevemagness</strong></a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>A phenomenon that just about everyone is familiar with goes like this: You are striving hard to reach the next level at your given craft or pursuit. After loads of hard work, you finally reach it. When you do, you vacillate from feeling in over your head to feeling like you belong. Sometimes your ego may be too big; other times, too small. It's a wild and uniquely human ride. Someone who knows it well is Mara Gay. Shortly after she got her dream job at the <em>New York Times </em>editorial board, she told us, "This feels like going from playing in high-school to getting drafted into the NFL." In this episode of <em>The Growth Equation </em>podcast, we are joined by Mara for a wide-ranging conversation on taking your game to the next level, and the importance of practicing humility as you do. Mara's craft is reporting and writing, but the topics we discuss are applicable to sustainable success and peak performance in all fields. These include how to keep perspective to stop your ego from getting in your way, imposter syndrome, resilience, staying hopeful during dark times, identity, routines, setting boundaries between work and life, and Mara's ongoing battle with a serious case of COVID-19. We absolutely loved this conversation and we think you will too.</p><p><strong>Follow Mara Gay on Twitter </strong><a href="https://twitter.com/MaraGay" rel="nofollow noopener" target="_blank"><strong>here</strong></a><strong>.</strong></p><br><p><strong>Find Brad and Steve on Twitter: </strong><a href="https://twitter.com/BStulberg" rel="nofollow noopener" target="_blank"><strong>@Bstulberg</strong></a><strong> and </strong><a href="https://twitter.com/stevemagness" rel="nofollow noopener" target="_blank"><strong>@stevemagness</strong></a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Early Access: Cal Newport on Autonomy, E-mail, and Athletics</title>
			<itunes:title>Early Access: Cal Newport on Autonomy, E-mail, and Athletics</itunes:title>
			<pubDate>Wed, 24 Feb 2021 20:55:44 GMT</pubDate>
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			<description><![CDATA[<p>We're happy to bring you an early release of our interview with Cal Newport.</p><p>Do you dislike email, or at the very least, the amount of time, energy, and attention your inbox demands? If so, you aren't alone. In this episode of <em>The Growth Equation Podcast, </em>we welcome Cal Newport, bestselling author of <em>Deep Work, Digital Minimalism, </em>and most recently, <em>A World Without Email. </em>Of course we dive into Cal's new book. But we also explore Cal's journey to becoming an author who is also a computer scientist, and who was formerly a pretty dang good athlete all the way up to the collegiate level. This is a wide ranging conversation that tackles a variety of topics including using constraints to be more free, fit versus grit, exploration versus mastery, and of course e-mail (and more accurately, how to lessen it's role in your life).</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We're happy to bring you an early release of our interview with Cal Newport.</p><p>Do you dislike email, or at the very least, the amount of time, energy, and attention your inbox demands? If so, you aren't alone. In this episode of <em>The Growth Equation Podcast, </em>we welcome Cal Newport, bestselling author of <em>Deep Work, Digital Minimalism, </em>and most recently, <em>A World Without Email. </em>Of course we dive into Cal's new book. But we also explore Cal's journey to becoming an author who is also a computer scientist, and who was formerly a pretty dang good athlete all the way up to the collegiate level. This is a wide ranging conversation that tackles a variety of topics including using constraints to be more free, fit versus grit, exploration versus mastery, and of course e-mail (and more accurately, how to lessen it's role in your life).</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Overcoming Hack Culture - Exclusive Early Access Podcast Episode</title>
			<itunes:title>Overcoming Hack Culture - Exclusive Early Access Podcast Episode</itunes:title>
			<pubDate>Thu, 11 Feb 2021 15:43:16 GMT</pubDate>
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