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		<title>The Shit Appreciation Podcast</title>
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		<itunes:author>Jodie and Kate</itunes:author>
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		<itunes:summary><![CDATA[The Shit Appreciation Society Podcast is a space for honest conversations about the good that can grow out of genuinely shitty times. It’s about trauma, survival, resilience, and the unexpected wisdom that shows up after everything falls apart.Each episode explores real stories, reflections, and insights from peoples life experiences —and lived to tell the truth about it. We don’t glorify pain or rush healing. Instead, we slow down, name what hurt, and appreciate what emerged: clarity, boundaries, strength, humour, compassion, or a deeper sense of self.This podcast is for anyone who’s been shaped by trauma and is learning how to hold both the mess and the meaning at the same time. It’s raw, grounding, and rooted in the belief that even the worst experiences can leave behind something worth keeping.If you’re curious about: Self-improvement and personal growth Motivational conversations Stories of resilience and success Finding joy and purpose<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[The Shit Appreciation Society Podcast is a space for honest conversations about the good that can grow out of genuinely shitty times. It’s about trauma, survival, resilience, and the unexpected wisdom that shows up after everything falls apart.Each episode explores real stories, reflections, and insights from peoples life experiences —and lived to tell the truth about it. We don’t glorify pain or rush healing. Instead, we slow down, name what hurt, and appreciate what emerged: clarity, boundaries, strength, humour, compassion, or a deeper sense of self.This podcast is for anyone who’s been shaped by trauma and is learning how to hold both the mess and the meaning at the same time. It’s raw, grounding, and rooted in the belief that even the worst experiences can leave behind something worth keeping.If you’re curious about: Self-improvement and personal growth Motivational conversations Stories of resilience and success Finding joy and purpose<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<itunes:name>Jodie and Kate</itunes:name>
			<itunes:email>theshitappreciationsociety@gmail.com</itunes:email>
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				<title>The Shit Appreciation Podcast</title>
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			<title>Ep 8 ~ Relationship Patterns, What Shapes the Way We Love</title>
			<itunes:title>Ep 8 ~ Relationship Patterns, What Shapes the Way We Love</itunes:title>
			<pubDate>Thu, 09 Jul 2026 05:00:00 GMT</pubDate>
			<itunes:duration>53:33</itunes:duration>
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			<itunes:subtitle>Why do certain conflicts, behaviours, or emotional dynamics seem to repeat?</itunes:subtitle>
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			<itunes:episode>8</itunes:episode>
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			<description><![CDATA[<p>Why do we keep finding ourselves in the same kinds of relationships? Why do certain conflicts, behaviours, or emotional dynamics seem to repeat?</p><br><p>In this episode, we explore the relationship patterns that shape our connections with partners, family, friends, and even ourselves. We discuss how early life experiences, attachment styles, communication habits, and past relationships can influence the way we love, trust, and respond to others.</p><br><p>Together, we'll look at how to recognise unhealthy cycles, understand the reasons behind them, and discover practical ways to build healthier, more fulfilling relationships. Whether you're navigating a new relationship, healing from an old one, or simply looking to better understand yourself, this conversation offers insight, reflection, and tools for positive change.</p><br><p>Join us as we unpack the patterns we inherit, the ones we create, and how awareness can help us rewrite our relationship story.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Why do we keep finding ourselves in the same kinds of relationships? Why do certain conflicts, behaviours, or emotional dynamics seem to repeat?</p><br><p>In this episode, we explore the relationship patterns that shape our connections with partners, family, friends, and even ourselves. We discuss how early life experiences, attachment styles, communication habits, and past relationships can influence the way we love, trust, and respond to others.</p><br><p>Together, we'll look at how to recognise unhealthy cycles, understand the reasons behind them, and discover practical ways to build healthier, more fulfilling relationships. Whether you're navigating a new relationship, healing from an old one, or simply looking to better understand yourself, this conversation offers insight, reflection, and tools for positive change.</p><br><p>Join us as we unpack the patterns we inherit, the ones we create, and how awareness can help us rewrite our relationship story.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Ep 7 ~ The Hidden Ego, How It Shapes Every Relationship, Decision, and Dream</title>
			<itunes:title>Ep 7 ~ The Hidden Ego, How It Shapes Every Relationship, Decision, and Dream</itunes:title>
			<pubDate>Thu, 02 Jul 2026 05:00:00 GMT</pubDate>
			<itunes:duration>59:28</itunes:duration>
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			<itunes:subtitle>Ego vs Love what do you think?</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>7</itunes:episode>
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			<description><![CDATA[<p>Most of us think of ego as arrogance or pride, but it runs far deeper than that. Ego is the invisible identity we build around our beliefs, fears, achievements, wounds, and need for validation. It quietly influences our relationships, careers, emotions, decisions, and even the way we see ourselves.</p><br><p>In this episode, we explore how ego shows up in everyday life—not just in moments of confidence, but in insecurity, defensiveness, comparison, people-pleasing, perfectionism, control, and the constant need to be right or accepted. You'll discover why the ego isn't your enemy, but a protective part of the mind that often keeps you stuck in patterns that no longer serve you.</p><br><p>We'll uncover how to recognize the voice of the ego, understand why it feels so convincing, and learn practical ways to respond with greater awareness instead of reacting from fear. Whether you're seeking personal growth, stronger relationships, or a deeper sense of peace, this conversation will help you see yourself—and your life—from a completely new perspective.</p><br><p>If you've ever wondered why certain situations trigger you, why letting go feels so difficult, or what it truly means to live with authenticity, this episode is for you.</p><br><p>Because real transformation doesn't begin by changing who you are—it begins by seeing clearly who you are not.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Most of us think of ego as arrogance or pride, but it runs far deeper than that. Ego is the invisible identity we build around our beliefs, fears, achievements, wounds, and need for validation. It quietly influences our relationships, careers, emotions, decisions, and even the way we see ourselves.</p><br><p>In this episode, we explore how ego shows up in everyday life—not just in moments of confidence, but in insecurity, defensiveness, comparison, people-pleasing, perfectionism, control, and the constant need to be right or accepted. You'll discover why the ego isn't your enemy, but a protective part of the mind that often keeps you stuck in patterns that no longer serve you.</p><br><p>We'll uncover how to recognize the voice of the ego, understand why it feels so convincing, and learn practical ways to respond with greater awareness instead of reacting from fear. Whether you're seeking personal growth, stronger relationships, or a deeper sense of peace, this conversation will help you see yourself—and your life—from a completely new perspective.</p><br><p>If you've ever wondered why certain situations trigger you, why letting go feels so difficult, or what it truly means to live with authenticity, this episode is for you.</p><br><p>Because real transformation doesn't begin by changing who you are—it begins by seeing clearly who you are not.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Eps 6 ~ How to Approach Anxiety</title>
			<itunes:title>Eps 6 ~ How to Approach Anxiety</itunes:title>
			<pubDate>Thu, 25 Jun 2026 05:00:00 GMT</pubDate>
			<itunes:duration>45:42</itunes:duration>
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			<itunes:subtitle>A different approach to anxiety</itunes:subtitle>
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			<itunes:season>1</itunes:season>
			<itunes:episode>6</itunes:episode>
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			<description><![CDATA[<p>In this episode, we dive into the topic of anxiety—what it is, how it affects our daily lives, and why so many people experience it. We discuss common triggers, the physical and emotional symptoms of anxiety, and the ways it can impact relationships, work, and overall wellbeing.</p><p>Throughout the conversation, we share personal insights, explore practical coping strategies, and highlight the importance of seeking support when anxiety becomes overwhelming. Whether you've struggled with anxiety yourself or want to better understand what others may be experiencing, this episode offers an honest and compassionate discussion designed to inform, reassure, and encourage meaningful conversations about mental health.</p><br><p><strong>Disclaimer:</strong> All information provided on The Shit Appreciation Society Podcast is for educational and entertainment purposes only and does not constitute professional medical advice, diagnosis, or treatment. </p><p>Always seek the advice of your physician, general practitioner, or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel.</p><p>If you think you may have a medical emergency, call your doctor immediately. Reliance on any information provided by The Shit Appreciation SOciety Podcast is solely at your own risk</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, we dive into the topic of anxiety—what it is, how it affects our daily lives, and why so many people experience it. We discuss common triggers, the physical and emotional symptoms of anxiety, and the ways it can impact relationships, work, and overall wellbeing.</p><p>Throughout the conversation, we share personal insights, explore practical coping strategies, and highlight the importance of seeking support when anxiety becomes overwhelming. Whether you've struggled with anxiety yourself or want to better understand what others may be experiencing, this episode offers an honest and compassionate discussion designed to inform, reassure, and encourage meaningful conversations about mental health.</p><br><p><strong>Disclaimer:</strong> All information provided on The Shit Appreciation Society Podcast is for educational and entertainment purposes only and does not constitute professional medical advice, diagnosis, or treatment. </p><p>Always seek the advice of your physician, general practitioner, or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel.</p><p>If you think you may have a medical emergency, call your doctor immediately. Reliance on any information provided by The Shit Appreciation SOciety Podcast is solely at your own risk</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Eps 5 ~ Our Relationship With Food.</title>
			<itunes:title>Eps 5 ~ Our Relationship With Food.</itunes:title>
			<pubDate>Thu, 18 Jun 2026 06:00:00 GMT</pubDate>
			<itunes:duration>49:44</itunes:duration>
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			<itunes:season>1</itunes:season>
			<itunes:episode>5</itunes:episode>
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			<description><![CDATA[<p>The conversation delves into the complex and emotional relationship with food, exploring the impact of childhood experiences, the influence of media and society, the control and reward system, the impact on body image, the role of parenting, and the emotional tie to food. It also highlights the impact of trauma on the relationship with food and the emotional aspect of eating and body image.</p><p></p><p>Takeaways</p><ul><li>Emotional eating</li><li>Impact of childhood experiences on relationship with food</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Complex Relationship with Food</li><li>07:13 The Control and Reward System</li><li>12:19 The Impact on Parenting</li><li>17:22 The Emotional Aspect of Body Image</li><li>23:23 The Impact of Trauma on Relationship with Food</li><li>29:04 The Impact on Body Image</li></ul><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The conversation delves into the complex and emotional relationship with food, exploring the impact of childhood experiences, the influence of media and society, the control and reward system, the impact on body image, the role of parenting, and the emotional tie to food. It also highlights the impact of trauma on the relationship with food and the emotional aspect of eating and body image.</p><p></p><p>Takeaways</p><ul><li>Emotional eating</li><li>Impact of childhood experiences on relationship with food</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Complex Relationship with Food</li><li>07:13 The Control and Reward System</li><li>12:19 The Impact on Parenting</li><li>17:22 The Emotional Aspect of Body Image</li><li>23:23 The Impact of Trauma on Relationship with Food</li><li>29:04 The Impact on Body Image</li></ul><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Eps 4 ~ Friendships</title>
			<itunes:title>Eps 4 ~ Friendships</itunes:title>
			<pubDate>Thu, 11 Jun 2026 05:00:00 GMT</pubDate>
			<itunes:duration>49:31</itunes:duration>
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			<itunes:season>1</itunes:season>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6a3901e64a2a3be0f424a1ac/1782121298722-9e3d29b0-4599-4a4a-9520-e2811cdef291.jpeg"/>
			<description><![CDATA[<p>The conversation delves into the importance of friendship, the challenges in making and maintaining friendships, the impact of toxic and abusive relationships, and the need for courage and compassion in navigating the dynamics of friendships. It emphasizes the significance of truthfulness, alignment, and the ability to let go when necessary. The conversation delves into the dynamics of friendships, emphasizing effective communication, emotional regulation, forgiveness, unconditional love, and setting boundaries. It explores the evolution of friendship preferences, energy-based connections, and the reflection of self-relationship in friendships. The themes of letting go, empathy, longevity, authenticity, and reciprocity in friendships are also discussed, along with the importance of vulnerability, maturity, and self-acceptance in fostering meaningful connections.</p><p></p><p>Takeaways</p><ul><li>Friendship is about truthfulness and love</li><li>Making time for friends is important</li><li>It's okay to outgrow friendships</li><li>Cherry-picking friendships is important for alignment</li><li>Understanding rejection and the fear of being disliked</li><li>The impact of toxic friendships and the need to let go</li><li>The complexity of abusive relationships and the role of compassion Communication and emotional regulation</li><li>Friendship dynamics and boundaries</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Complexity of Abusive Relationships</li><li>29:17 Unconditional Love and Acceptance in Friendships</li><li>34:25 Challenging Friendships and Boundaries</li><li>39:28 Friendship Dynamics and Self-Respect</li><li>45:02 Reciprocity and Emotional Support in Friendships</li><li>50:15 Authenticity and Sobriety in Friendships</li></ul><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The conversation delves into the importance of friendship, the challenges in making and maintaining friendships, the impact of toxic and abusive relationships, and the need for courage and compassion in navigating the dynamics of friendships. It emphasizes the significance of truthfulness, alignment, and the ability to let go when necessary. The conversation delves into the dynamics of friendships, emphasizing effective communication, emotional regulation, forgiveness, unconditional love, and setting boundaries. It explores the evolution of friendship preferences, energy-based connections, and the reflection of self-relationship in friendships. The themes of letting go, empathy, longevity, authenticity, and reciprocity in friendships are also discussed, along with the importance of vulnerability, maturity, and self-acceptance in fostering meaningful connections.</p><p></p><p>Takeaways</p><ul><li>Friendship is about truthfulness and love</li><li>Making time for friends is important</li><li>It's okay to outgrow friendships</li><li>Cherry-picking friendships is important for alignment</li><li>Understanding rejection and the fear of being disliked</li><li>The impact of toxic friendships and the need to let go</li><li>The complexity of abusive relationships and the role of compassion Communication and emotional regulation</li><li>Friendship dynamics and boundaries</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Complexity of Abusive Relationships</li><li>29:17 Unconditional Love and Acceptance in Friendships</li><li>34:25 Challenging Friendships and Boundaries</li><li>39:28 Friendship Dynamics and Self-Respect</li><li>45:02 Reciprocity and Emotional Support in Friendships</li><li>50:15 Authenticity and Sobriety in Friendships</li></ul><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Eps 3 ~ Parenting</title>
			<itunes:title>Eps 3 ~ Parenting</itunes:title>
			<pubDate>Thu, 04 Jun 2026 05:30:00 GMT</pubDate>
			<itunes:duration>53:22</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/theshitappreciationpodcast/episodes/6a3901fcdb494ef85ca2b964</link>
			<acast:episodeId>6a3901fcdb494ef85ca2b964</acast:episodeId>
			<acast:showId>6a3901e64a2a3be0f424a1ac</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6a3901e64a2a3be0f424a1ac/1782121298722-9e3d29b0-4599-4a4a-9520-e2811cdef291.jpeg"/>
			<description><![CDATA[<p>The conversation delves into the reality of parenting, the challenges of birth, unspoken struggles of motherhood, judgment and conditioning, honesty and struggles, challenges of teenage motherhood, parenting expectations and pressures, navigating parenting styles, inherited parenting behaviors, the impact of parenting on children, the ever-evolving journey of parenting, and the influence of parental upbringing. The importance of boundaries in parenting is also highlighted. The conversation delves into the challenges of parenting, highlighting the disparity between expectations and reality, the complexities of parenting teenagers, and the transition to young adulthood. The speakers emphasize the importance of trust, self-reflection, and providing children with the tools to navigate life's challenges.</p><p></p><p>Takeaways</p><ul><li>The reality of parenting is a mix of joy, stress, and challenges.</li><li>Honesty and setting boundaries are crucial in effective parenting. Parenting expectations often differ from the reality of raising children.</li><li>Parenting teenagers requires trust, open communication, and the ability to honor their experiences.</li><li>The transition to young adulthood involves self-reflection, providing tools for emotional resilience, and recognizing the innocence and joy of childhood.</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Reality of Parenting</li><li>06:16 Judgment and Conditioning in Parenting</li><li>11:52 Parenting Expectations and Pressures</li><li>17:36 The Impact of Parenting on Children</li><li>26:27 The Importance of Boundaries in Parenting</li><li>34:08 Parenting Teenagers</li><li>47:13 Transition to Young Adulthood</li></ul><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The conversation delves into the reality of parenting, the challenges of birth, unspoken struggles of motherhood, judgment and conditioning, honesty and struggles, challenges of teenage motherhood, parenting expectations and pressures, navigating parenting styles, inherited parenting behaviors, the impact of parenting on children, the ever-evolving journey of parenting, and the influence of parental upbringing. The importance of boundaries in parenting is also highlighted. The conversation delves into the challenges of parenting, highlighting the disparity between expectations and reality, the complexities of parenting teenagers, and the transition to young adulthood. The speakers emphasize the importance of trust, self-reflection, and providing children with the tools to navigate life's challenges.</p><p></p><p>Takeaways</p><ul><li>The reality of parenting is a mix of joy, stress, and challenges.</li><li>Honesty and setting boundaries are crucial in effective parenting. Parenting expectations often differ from the reality of raising children.</li><li>Parenting teenagers requires trust, open communication, and the ability to honor their experiences.</li><li>The transition to young adulthood involves self-reflection, providing tools for emotional resilience, and recognizing the innocence and joy of childhood.</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Reality of Parenting</li><li>06:16 Judgment and Conditioning in Parenting</li><li>11:52 Parenting Expectations and Pressures</li><li>17:36 The Impact of Parenting on Children</li><li>26:27 The Importance of Boundaries in Parenting</li><li>34:08 Parenting Teenagers</li><li>47:13 Transition to Young Adulthood</li></ul><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Eps 2~ The Cheater</title>
			<itunes:title>Eps 2~ The Cheater</itunes:title>
			<pubDate>Thu, 28 May 2026 09:16:53 GMT</pubDate>
			<itunes:duration>26:44</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6a3901e64a2a3be0f424a1ac/e/16166334-1109-4882-ac1c-16cb4586ddbf/media.mp3" length="12836780" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/theshitappreciationpodcast/episodes/6a3901f7db494ef85ca2b8b9</link>
			<acast:episodeId>6a3901f7db494ef85ca2b8b9</acast:episodeId>
			<acast:showId>6a3901e64a2a3be0f424a1ac</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmRbkUlg2iR8fDtnl1O71B2N8B7jZZH+7YdsHlGFxMJ/J5aezIGfvNf36eRIX7uKPRJ5hUrItTBobRTK1aMRxPUs0ESD4pVaJQJKKMpTeixG6bGjT5Ho+ycIEdXoatQqpQY3wV9ZDOE9VOYy1VKlMjKFbBDxxr92JsLN5AW1ZmD7QzKj/3yt7FiWnAqvTIGppDPicCpzP9Tw84P1f6bB3YJk=]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6a3901e64a2a3be0f424a1ac/1782121298722-9e3d29b0-4599-4a4a-9520-e2811cdef291.jpeg"/>
			<description><![CDATA[<p>The conversation delves into the complex topic of infidelity, exploring the reasons for cheating, the impact of infidelity, the concept of leading a double life, and the gender differences in infidelity. It provides insights into the emotional and psychological aspects of infidelity from different perspectives. The conversation delves into the emotional impact of infidelity, the role of social media in relationships, the connection between prostitution and cheating, and the influence of upbringing on relationships. It explores the psychological and societal factors that contribute to these complex issues.</p><p></p><p>Takeaways</p><ul><li>Infidelity from different perspectives</li><li>The emotional impact of infidelity Emotional impact of infidelity</li><li>Social media and relationships</li></ul><p></p><p></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The conversation delves into the complex topic of infidelity, exploring the reasons for cheating, the impact of infidelity, the concept of leading a double life, and the gender differences in infidelity. It provides insights into the emotional and psychological aspects of infidelity from different perspectives. The conversation delves into the emotional impact of infidelity, the role of social media in relationships, the connection between prostitution and cheating, and the influence of upbringing on relationships. It explores the psychological and societal factors that contribute to these complex issues.</p><p></p><p>Takeaways</p><ul><li>Infidelity from different perspectives</li><li>The emotional impact of infidelity Emotional impact of infidelity</li><li>Social media and relationships</li></ul><p></p><p></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Ep 1 ~ Infidelity</title>
			<itunes:title>Ep 1 ~ Infidelity</itunes:title>
			<pubDate>Thu, 28 May 2026 04:30:00 GMT</pubDate>
			<itunes:duration>40:22</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6a3901e64a2a3be0f424a1ac/e/1fc64d40-2717-40a6-adfd-4903fd17a77a/media.mp3" length="19381603" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/theshitappreciationpodcast/episodes/6a3901f8e88c52614ee9f6b3</link>
			<acast:episodeId>6a3901f8e88c52614ee9f6b3</acast:episodeId>
			<acast:showId>6a3901e64a2a3be0f424a1ac</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmRbkUlg2iR8fDtnl1O71B2N8B7jZZH+7YdsHlGFxMJ/J5aezIGfvNf36eRIX7uKPRJ5hUrItTBobRTK1aMRxPUs0ESD4pVaJQJKKMpTeixG6bGjT5Ho+ycIEdXoatQqpQY3wV9ZDOE9VOYy1VKlMjKHoYNL9kuIzHcnpxWs5CZefVM8JNlWUaopmROuk0xibzp7NwvvfgcbpU+2qQ7XP/14=]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6a3901e64a2a3be0f424a1ac/1782121298722-9e3d29b0-4599-4a4a-9520-e2811cdef291.jpeg"/>
			<description><![CDATA[<p>The conversation delves into the topic of infidelity, exploring its emotional impact, discovery, confrontation, and the decision-making process. It also addresses the emotional wounds, self-hatred, and the impact on living situations, children, and parental conflict. The discussion further covers the emotional aggression, communication, therapy, reconciliation, and the importance of trust and responsibility in relationships. The conversation delves into the pain of betrayal, the importance of self-reflection and growth, the transformation of pain into empowerment, and the discovery of gifts within traumatic experiences. It emphasizes the journey of personal growth, self-respect, and empowerment after experiencing infidelity.</p><p></p><p>Takeaways</p><ul><li>Infidelity has a profound emotional impact, leading to self-blame and self-hatred.</li><li>The decision to reconcile or separate after infidelity is complex and deeply personal, influenced by emotional, financial, and familial factors. Betrayal leads to personal growth and self-reflection.</li><li>Painful experiences can be transformed into empowerment and gratitude.</li></ul><p></p><p></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The conversation delves into the topic of infidelity, exploring its emotional impact, discovery, confrontation, and the decision-making process. It also addresses the emotional wounds, self-hatred, and the impact on living situations, children, and parental conflict. The discussion further covers the emotional aggression, communication, therapy, reconciliation, and the importance of trust and responsibility in relationships. The conversation delves into the pain of betrayal, the importance of self-reflection and growth, the transformation of pain into empowerment, and the discovery of gifts within traumatic experiences. It emphasizes the journey of personal growth, self-respect, and empowerment after experiencing infidelity.</p><p></p><p>Takeaways</p><ul><li>Infidelity has a profound emotional impact, leading to self-blame and self-hatred.</li><li>The decision to reconcile or separate after infidelity is complex and deeply personal, influenced by emotional, financial, and familial factors. Betrayal leads to personal growth and self-reflection.</li><li>Painful experiences can be transformed into empowerment and gratitude.</li></ul><p></p><p></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<itunes:category text="Health &amp; Fitness">
			<itunes:category text="Mental Health"/>
		</itunes:category>
		<itunes:category text="Health &amp; Fitness">
			<itunes:category text="Alternative Health"/>
		</itunes:category>
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