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		<itunes:subtitle>A discussion about this life that we have the world of being a creative </itunes:subtitle>
		<itunes:summary><![CDATA[<p>Welcome your face to the This Life podcast with me, Josh Heldsinger. This is a podcast pretty much about most things, with a focus on creativity and the creative industry in general, I am a photographer and filmmaker, just starting out and currently studying in my second year of college. Within this podcast I wish to discuss many things, creativity like I mentioned above as well as most things that relate to this life that we are living, hence the name this life. I try to keep my options open, from discussing mental health issues on week to discussing the best way to set up your creative businesses on the next week. I hope you find value in this podcast and that it brings some level of enjoyment and happiness to your days&nbsp;</p><br><p>To get in contact with me, use my socials linked below:&nbsp;</p><br><p>Twitter: <a href="https://twitter.com/Joshheldsinger" rel="noopener noreferrer" target="_blank">https://twitter.com/Joshheldsinger</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/joshua-heldsinger-9358a01a2/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/joshua-heldsinger-9358a01a2/</a></p><p>Instagram: <a href="https://www.instagram.com/joshheldsinger/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/joshheldsinger/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UC_PRwtaIz9mwYg77LGhIk7w?view_as=subscriber" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UC_PRwtaIz9mwYg77LGhIk7w?view_as=subscriber</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[<p>Welcome your face to the This Life podcast with me, Josh Heldsinger. This is a podcast pretty much about most things, with a focus on creativity and the creative industry in general, I am a photographer and filmmaker, just starting out and currently studying in my second year of college. Within this podcast I wish to discuss many things, creativity like I mentioned above as well as most things that relate to this life that we are living, hence the name this life. I try to keep my options open, from discussing mental health issues on week to discussing the best way to set up your creative businesses on the next week. I hope you find value in this podcast and that it brings some level of enjoyment and happiness to your days&nbsp;</p><br><p>To get in contact with me, use my socials linked below:&nbsp;</p><br><p>Twitter: <a href="https://twitter.com/Joshheldsinger" rel="noopener noreferrer" target="_blank">https://twitter.com/Joshheldsinger</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/joshua-heldsinger-9358a01a2/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/joshua-heldsinger-9358a01a2/</a></p><p>Instagram: <a href="https://www.instagram.com/joshheldsinger/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/joshheldsinger/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UC_PRwtaIz9mwYg77LGhIk7w?view_as=subscriber" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UC_PRwtaIz9mwYg77LGhIk7w?view_as=subscriber</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<title>Reflecting on the Podcast</title>
			<itunes:title>Reflecting on the Podcast</itunes:title>
			<pubDate>Sun, 04 Oct 2020 09:00:36 GMT</pubDate>
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			<itunes:episode>10</itunes:episode>
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			<description><![CDATA[<p>Hello there to your face and welcome to the tenth episode of the This Life podcast! So amazing to have you here for episode 10 and to have you along for the wild ride that has been this podcast over the course of two and half months. In this episode I reflect on the podcast as it stands and discuss that I will taking break from the podcast and want to evaluate where the podcast stands in my life and that will determine where I take it in the future. But on top of that I also go on to discuss several other things such as  the power of habits, why you should just start the things you want to start and I also touch on why failure is so important for growth. I really hope you enjoy this episode and that it brings you joy, happiness, thoughtful insights and entertainment. </p><br><p>Follow me on socials: </p><br><p><a href="https://linktr.ee/Josh_Heldsinger" rel="noopener noreferrer" target="_blank">https://linktr.ee/Josh_Heldsinger</a></p><br><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello there to your face and welcome to the tenth episode of the This Life podcast! So amazing to have you here for episode 10 and to have you along for the wild ride that has been this podcast over the course of two and half months. In this episode I reflect on the podcast as it stands and discuss that I will taking break from the podcast and want to evaluate where the podcast stands in my life and that will determine where I take it in the future. But on top of that I also go on to discuss several other things such as  the power of habits, why you should just start the things you want to start and I also touch on why failure is so important for growth. I really hope you enjoy this episode and that it brings you joy, happiness, thoughtful insights and entertainment. </p><br><p>Follow me on socials: </p><br><p><a href="https://linktr.ee/Josh_Heldsinger" rel="noopener noreferrer" target="_blank">https://linktr.ee/Josh_Heldsinger</a></p><br><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Perspective and Gratitude </title>
			<itunes:title>Perspective and Gratitude </itunes:title>
			<pubDate>Sun, 27 Sep 2020 09:00:57 GMT</pubDate>
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			<itunes:episode>9</itunes:episode>
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			<description><![CDATA[<p>Hello there once again to your face and welcome to episode 9 of the This Life podcast! We getting closer and closer to episode 10 and I am just so happy that I have been able to get this going for 9 whole weeks and I hope that you have been enjoying this as well. Anyway in todays episode I go on to talk about the two fundamentals in our lives and that is perspective and gratitude. Within this episode I go on to explain why these two ideals are so important in our lives and why they are so powerful. I then go on to explain how we can cultivate a better perspective in our lives and what we can to be more grateful. </p><br><p>I really hope you enjoy this episode and that it brings you much joy, happiness and new insights. </p><br><p>Follow me on socials: </p><br><p><a href="https://linktr.ee/Josh_Heldsinger" rel="noopener noreferrer" target="_blank">https://linktr.ee/Josh_Heldsinger</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello there once again to your face and welcome to episode 9 of the This Life podcast! We getting closer and closer to episode 10 and I am just so happy that I have been able to get this going for 9 whole weeks and I hope that you have been enjoying this as well. Anyway in todays episode I go on to talk about the two fundamentals in our lives and that is perspective and gratitude. Within this episode I go on to explain why these two ideals are so important in our lives and why they are so powerful. I then go on to explain how we can cultivate a better perspective in our lives and what we can to be more grateful. </p><br><p>I really hope you enjoy this episode and that it brings you much joy, happiness and new insights. </p><br><p>Follow me on socials: </p><br><p><a href="https://linktr.ee/Josh_Heldsinger" rel="noopener noreferrer" target="_blank">https://linktr.ee/Josh_Heldsinger</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>The Pursuit of Happiness </title>
			<itunes:title>The Pursuit of Happiness </itunes:title>
			<pubDate>Sun, 20 Sep 2020 09:12:09 GMT</pubDate>
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			<description><![CDATA[<p>Hello there to your face and Welcome to another episode of the This Life Podcast! Right now we are on episode 8, very exciting times. Within this episode I go on to discuss quite a lot of deep topics and poke fun at some of our society norms. Ranging from how the pursuit of happiness is completely pointless pursuit and why, discussing the slavery of 9 to 5 and the rat race, discussing concepts such as quick highs, true happiness as well as life, yes I go on to discuss the most complex thing in our known universe, life. Something which is actually a lot more simpler than you think.  I really hope you enjoy this episode  brings about some new insights into your life and hopefully helps you out with anything that you may be dealing with. </p><br><p>Follow me on any of my socials: </p><br><p><a href="https://linktr.ee/Josh_Heldsinger" rel="noopener noreferrer" target="_blank">https://linktr.ee/Josh_Heldsinger</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello there to your face and Welcome to another episode of the This Life Podcast! Right now we are on episode 8, very exciting times. Within this episode I go on to discuss quite a lot of deep topics and poke fun at some of our society norms. Ranging from how the pursuit of happiness is completely pointless pursuit and why, discussing the slavery of 9 to 5 and the rat race, discussing concepts such as quick highs, true happiness as well as life, yes I go on to discuss the most complex thing in our known universe, life. Something which is actually a lot more simpler than you think.  I really hope you enjoy this episode  brings about some new insights into your life and hopefully helps you out with anything that you may be dealing with. </p><br><p>Follow me on any of my socials: </p><br><p><a href="https://linktr.ee/Josh_Heldsinger" rel="noopener noreferrer" target="_blank">https://linktr.ee/Josh_Heldsinger</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>The Phenomenon of Worry  </title>
			<itunes:title>The Phenomenon of Worry  </itunes:title>
			<pubDate>Sun, 13 Sep 2020 09:13:49 GMT</pubDate>
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			<description><![CDATA[<p>Hello there to your face! Welcome to another episode of the This Life Podcast! Super excited to have you here for this episode! I have wanted to explore the concept of worry and break it down for you guys on my podcast for a while now and I am so glad that I have done just that within this episode. For me, as someone who has dealt with a lot of worry within my life, I knew that I could not let something like worry and stress control and govern my life and within this episode I share with you all the knowledge I have gained while diving into the world of worry for 2 years. I really hope that this episode helps those of you struggling with worry within your life and that you can banish it from your life and live with peace and stillness.</p><br><p>Follow me on Socials:</p><p><a href="https://linktr.ee/Josh_Heldsinger" rel="noopener noreferrer" target="_blank">https://linktr.ee/Josh_Heldsinger</a></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello there to your face! Welcome to another episode of the This Life Podcast! Super excited to have you here for this episode! I have wanted to explore the concept of worry and break it down for you guys on my podcast for a while now and I am so glad that I have done just that within this episode. For me, as someone who has dealt with a lot of worry within my life, I knew that I could not let something like worry and stress control and govern my life and within this episode I share with you all the knowledge I have gained while diving into the world of worry for 2 years. I really hope that this episode helps those of you struggling with worry within your life and that you can banish it from your life and live with peace and stillness.</p><br><p>Follow me on Socials:</p><p><a href="https://linktr.ee/Josh_Heldsinger" rel="noopener noreferrer" target="_blank">https://linktr.ee/Josh_Heldsinger</a></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Pursuing Passion</title>
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			<pubDate>Sun, 06 Sep 2020 06:32:58 GMT</pubDate>
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			<description><![CDATA[<p>Hello there to your face and welcome to episode 6 of the This Life Podcast! I am so happy and excited to be sharing this episode with you, pursuing passion is something that I have been thinking about a lot lately and so much so that I have decided that I wish to go all in on my passion and truly create and manifest a life that I want to live. I also wanted to share this experience with all of you and hopefully provide some insight into passion itself. But, what is passion? How do you find your passion? What does it mean to pursue your passion? All of that will be discovered in this episode, so hold tight and get ready to embark on the journey that is, This Life. </p><br><p>Follow me on socials:</p><br><p><a href="https://linktr.ee/Josh_Heldsinger" rel="noopener noreferrer" target="_blank">https://linktr.ee/Josh_Heldsinger</a></p><p> </p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello there to your face and welcome to episode 6 of the This Life Podcast! I am so happy and excited to be sharing this episode with you, pursuing passion is something that I have been thinking about a lot lately and so much so that I have decided that I wish to go all in on my passion and truly create and manifest a life that I want to live. I also wanted to share this experience with all of you and hopefully provide some insight into passion itself. But, what is passion? How do you find your passion? What does it mean to pursue your passion? All of that will be discovered in this episode, so hold tight and get ready to embark on the journey that is, This Life. </p><br><p>Follow me on socials:</p><br><p><a href="https://linktr.ee/Josh_Heldsinger" rel="noopener noreferrer" target="_blank">https://linktr.ee/Josh_Heldsinger</a></p><p> </p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Limiting Your Inputs and Finding Peace </title>
			<itunes:title>Limiting Your Inputs and Finding Peace </itunes:title>
			<pubDate>Sun, 30 Aug 2020 09:43:26 GMT</pubDate>
			<itunes:duration>23:35</itunes:duration>
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			<description><![CDATA[<p>Hello there to all of you beautiful people and thank you so tuning into another episode of the This Life podcast! Episode 5 this week and I am so excited, we are halfway to 10 episodes, thats crazy! Todays episode I speak about limiting your inputs in the sense of we must limit the amount of information that bombards us and our minds on a day to day basis. As gaining control of what your inputs are allows you to control what your outputs are. Its a beautiful concept. And then later in the episode I dive into the concept of peace, what it is, what it means to be peaceful and what we can do to bring about more peace in our lives. Nonetheless I really hope you enjoy this episode and as always I look forward to seeing you next week sunday!</p><br><p>Follow me on socials!: </p><br><p><a href="https://linktr.ee/Josh_Heldsinger" rel="noopener noreferrer" target="_blank">https://linktr.ee/Josh_Heldsinger</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello there to all of you beautiful people and thank you so tuning into another episode of the This Life podcast! Episode 5 this week and I am so excited, we are halfway to 10 episodes, thats crazy! Todays episode I speak about limiting your inputs in the sense of we must limit the amount of information that bombards us and our minds on a day to day basis. As gaining control of what your inputs are allows you to control what your outputs are. Its a beautiful concept. And then later in the episode I dive into the concept of peace, what it is, what it means to be peaceful and what we can do to bring about more peace in our lives. Nonetheless I really hope you enjoy this episode and as always I look forward to seeing you next week sunday!</p><br><p>Follow me on socials!: </p><br><p><a href="https://linktr.ee/Josh_Heldsinger" rel="noopener noreferrer" target="_blank">https://linktr.ee/Josh_Heldsinger</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>My Journey as an Artist and the Whole Idea of the Starving Artist</title>
			<itunes:title>My Journey as an Artist and the Whole Idea of the Starving Artist</itunes:title>
			<pubDate>Sat, 22 Aug 2020 11:24:10 GMT</pubDate>
			<itunes:duration>42:51</itunes:duration>
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			<description><![CDATA[<p>Hello there to your wonderful face and welcome to another episode the This Life Podcast!</p><br><p>Within this episode I discuss my journey as an artist and how during my youth and my schooling my creativity as well as imagination was completely shot down and belittled until now where I have finally rediscovered my roots and passions for being a creative and acting on my imagination and awesome ideas. Its amazing and incredible to have my creativity and artistic ability back and I hope that this story resonates and connects with some of you. I also go into the discuss the idea of a starving artist and this  idea that artists don't make any money and if an artist does manage to monetise their art and their creativity they are seen as money hungry and a sellout. Why? I plan to discuss that in todays episode!</p><br><p>P.S the episode was uploaded a day early as tomorrow I will offline and won't be able to upload it. </p><br><p>P.S.S  really hope that you enjoy this episode!</p><br><p>Follow me on socials: </p><br><p><a href="https://linktr.ee/Josh_Heldsinger" rel="noopener noreferrer" target="_blank">https://linktr.ee/Josh_Heldsinger</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello there to your wonderful face and welcome to another episode the This Life Podcast!</p><br><p>Within this episode I discuss my journey as an artist and how during my youth and my schooling my creativity as well as imagination was completely shot down and belittled until now where I have finally rediscovered my roots and passions for being a creative and acting on my imagination and awesome ideas. Its amazing and incredible to have my creativity and artistic ability back and I hope that this story resonates and connects with some of you. I also go into the discuss the idea of a starving artist and this  idea that artists don't make any money and if an artist does manage to monetise their art and their creativity they are seen as money hungry and a sellout. Why? I plan to discuss that in todays episode!</p><br><p>P.S the episode was uploaded a day early as tomorrow I will offline and won't be able to upload it. </p><br><p>P.S.S  really hope that you enjoy this episode!</p><br><p>Follow me on socials: </p><br><p><a href="https://linktr.ee/Josh_Heldsinger" rel="noopener noreferrer" target="_blank">https://linktr.ee/Josh_Heldsinger</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Being in a creative rut and finding motivation </title>
			<itunes:title>Being in a creative rut and finding motivation </itunes:title>
			<pubDate>Sun, 16 Aug 2020 09:00:25 GMT</pubDate>
			<itunes:duration>41:57</itunes:duration>
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			<description><![CDATA[<p>Hello there and welcome to episode 3 of the This Life podcast!</p><br><p>Within this episode I discuss my own creative rut that I have been in recently as well as what I did to get out of my rut as well aswhat I recommend you can do to aid you whenever you get into any creative rut of your own. Then on top of that I go more in depth and begin discussing motivation and how it is hard to be motivated during this time, what i have been doing to get my motivation back as well as what you do within your own life. </p><br><p>Hopefully this episode was helpful and beneficial to you and your life and I look forward to chatting to you next week Sunday for episode 4! </p><br><p>Follow me on socials: </p><br><p><a href="https://linktr.ee/Josh_Heldsinger" rel="noopener noreferrer" target="_blank">https://linktr.ee/Josh_Heldsinger</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello there and welcome to episode 3 of the This Life podcast!</p><br><p>Within this episode I discuss my own creative rut that I have been in recently as well as what I did to get out of my rut as well aswhat I recommend you can do to aid you whenever you get into any creative rut of your own. Then on top of that I go more in depth and begin discussing motivation and how it is hard to be motivated during this time, what i have been doing to get my motivation back as well as what you do within your own life. </p><br><p>Hopefully this episode was helpful and beneficial to you and your life and I look forward to chatting to you next week Sunday for episode 4! </p><br><p>Follow me on socials: </p><br><p><a href="https://linktr.ee/Josh_Heldsinger" rel="noopener noreferrer" target="_blank">https://linktr.ee/Josh_Heldsinger</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Taking Breaks, Trusting Yourself and Trust Your Process</title>
			<itunes:title>Taking Breaks, Trusting Yourself and Trust Your Process</itunes:title>
			<pubDate>Sun, 09 Aug 2020 08:28:28 GMT</pubDate>
			<itunes:duration>37:02</itunes:duration>
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			<description><![CDATA[<p>Welcome to another episode of the This Life podcast. I am super excited to share this episode with you as I speak about something that i definitely feel needs addressing and some consideration these days and that is taking breaks and trusting yourself. Within this episode I run you through my own personal experiences within high school and during my first year of college and how these experiences affected me in terms of taking breaks, trusting myself as well as trusting my own process. I then speak more in depth about these topics, how they can apply to you as an individual and then I provide some insight as to why you should be taking breaks as well as trusting yourself more. I really hope this episode helps you out in any way, shape or form and that you were able to find some value from it.</p><br><p>To get in contact with me, use my socials linked below:&nbsp;</p><br><p>Twitter: <a href="https://twitter.com/Joshheldsinger" rel="noopener noreferrer" target="_blank">https://twitter.com/Joshheldsinger</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/joshua-heldsinger-9358a01a2/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/joshua-heldsinger-9358a01a2/</a></p><p>Instagram: <a href="https://www.instagram.com/joshheldsinger/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/joshheldsinger/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UC_PRwtaIz9mwYg77LGhIk7w?view_as=subscriber" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UC_PRwtaIz9mwYg77LGhIk7w?view_as=subscriber</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to another episode of the This Life podcast. I am super excited to share this episode with you as I speak about something that i definitely feel needs addressing and some consideration these days and that is taking breaks and trusting yourself. Within this episode I run you through my own personal experiences within high school and during my first year of college and how these experiences affected me in terms of taking breaks, trusting myself as well as trusting my own process. I then speak more in depth about these topics, how they can apply to you as an individual and then I provide some insight as to why you should be taking breaks as well as trusting yourself more. I really hope this episode helps you out in any way, shape or form and that you were able to find some value from it.</p><br><p>To get in contact with me, use my socials linked below:&nbsp;</p><br><p>Twitter: <a href="https://twitter.com/Joshheldsinger" rel="noopener noreferrer" target="_blank">https://twitter.com/Joshheldsinger</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/joshua-heldsinger-9358a01a2/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/joshua-heldsinger-9358a01a2/</a></p><p>Instagram: <a href="https://www.instagram.com/joshheldsinger/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/joshheldsinger/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UC_PRwtaIz9mwYg77LGhIk7w?view_as=subscriber" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UC_PRwtaIz9mwYg77LGhIk7w?view_as=subscriber</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Welcome to the This Life Podcast!</title>
			<itunes:title>Welcome to the This Life Podcast!</itunes:title>
			<pubDate>Sun, 02 Aug 2020 13:41:34 GMT</pubDate>
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			<itunes:subtitle>An introduction </itunes:subtitle>
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			<itunes:episode>1</itunes:episode>
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			<description><![CDATA[<p>Welcome to the first episode of the This Life podcast! I am been wanting to embark on this journey and endeavour for a while now and to finally be doing so, is so exciting and I am super stoked to have you along for the ride! Within this episode i welcome you to the podcast, I introduce myself as well as discuss what you can expect in future episodes and the future of this podcast. I really hope you enjoy this episode and I look forward to seeing your face in the future!</p><br><p>Follow me on socials: </p><br><p>Twitter: <a href="https://twitter.com/Joshheldsinger" rel="noopener noreferrer" target="_blank">https://twitter.com/Joshheldsinger</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/joshua-heldsinger-9358a01a2/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/joshua-heldsinger-9358a01a2/</a></p><p>Instagram: <a href="https://www.instagram.com/joshheldsinger/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/joshheldsinger/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UC_PRwtaIz9mwYg77LGhIk7w?view_as=subscriber" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UC_PRwtaIz9mwYg77LGhIk7w?view_as=subscriber</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to the first episode of the This Life podcast! I am been wanting to embark on this journey and endeavour for a while now and to finally be doing so, is so exciting and I am super stoked to have you along for the ride! Within this episode i welcome you to the podcast, I introduce myself as well as discuss what you can expect in future episodes and the future of this podcast. I really hope you enjoy this episode and I look forward to seeing your face in the future!</p><br><p>Follow me on socials: </p><br><p>Twitter: <a href="https://twitter.com/Joshheldsinger" rel="noopener noreferrer" target="_blank">https://twitter.com/Joshheldsinger</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/joshua-heldsinger-9358a01a2/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/joshua-heldsinger-9358a01a2/</a></p><p>Instagram: <a href="https://www.instagram.com/joshheldsinger/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/joshheldsinger/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UC_PRwtaIz9mwYg77LGhIk7w?view_as=subscriber" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UC_PRwtaIz9mwYg77LGhIk7w?view_as=subscriber</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<itunes:category text="Society &amp; Culture">
			<itunes:category text="Personal Journals"/>
		</itunes:category>
		<itunes:category text="Society &amp; Culture">
			<itunes:category text="Philosophy"/>
		</itunes:category>
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