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		<itunes:summary><![CDATA[<p>Hosted by <strong>Toby Freeman</strong>, charity founder and cancer advocate, the Thrive Against Cancer Podcast brings you real conversations from those affected by cancer.</p><p>​</p><p>Every week our guests will be sharing their story, their lessons, and their advice - as we discuss the topics that connect us.</p><p>​</p><p>Whether you've been affected by cancer, are supporting someone with cancer, or want to learn more about the cancer community - this is the podcast for you.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[<p>Hosted by <strong>Toby Freeman</strong>, charity founder and cancer advocate, the Thrive Against Cancer Podcast brings you real conversations from those affected by cancer.</p><p>​</p><p>Every week our guests will be sharing their story, their lessons, and their advice - as we discuss the topics that connect us.</p><p>​</p><p>Whether you've been affected by cancer, are supporting someone with cancer, or want to learn more about the cancer community - this is the podcast for you.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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        <acast:network id="66e01985e74052106ef18d38" slug="matt-parker-66e01985e74052106ef18d38"><![CDATA[Matt Parker]]></acast:network>
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			<title>Thrive Against Cancer: Episode 27 - Dylan Spaull</title>
			<itunes:title>Thrive Against Cancer: Episode 27 - Dylan Spaull</itunes:title>
			<pubDate>Tue, 11 Nov 2025 07:00:00 GMT</pubDate>
			<itunes:duration>1:03:53</itunes:duration>
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			<itunes:subtitle><![CDATA['I was diagnosed with testicular cancer at 19']]></itunes:subtitle>
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			<description><![CDATA[<p>In this episode,&nbsp;Toby sits down with Dylan Spaull, who battled testicular cancer when he was just 19 years old. He is now 26 and passionate about openly discussing the taboo subject of testicular self-checking. Dylan won BBC Three’s ‘Go Hard or Go Home’ TV Show featuring Ashley Cain, and creates content working closely with charities promoting cancer awareness in teens and young people.&nbsp;</p><br><p>Join us for the conversation as he shares his story!</p><br><p>About Us:</p><br><p>Welcome to the Thrive Against Cancer Podcast, hosted by Toby Freeman, Robin Cancer Trust founder and cancer advocate. This podcast brings you real, raw conversations with individuals who have been touched by cancer. Every two weeks, we share stories, lessons, and advice from those who have experienced the profound impact of cancer, exploring the topics that unite us.</p><br><p>Whether you’ve been personally affected, are supporting someone with cancer, or simply want to learn more about the cancer community, this is the podcast for you.</p><br><p>Website: <a href="https://www.thriveagainstcancer.co.uk/" rel="noopener noreferrer" target="_blank">https://www.thriveagainstcancer.co.uk</a></p><p>Tiktok: / <a href="https://www.tiktok.com/@thriveagainstcancer" rel="noopener noreferrer" target="_blank">@thriveagainstcancer</a></p><p>Instagram: / <a href="https://www.instagram.com/thriveagainstcancer/?hl=en" rel="noopener noreferrer" target="_blank">@thriveagainstcancer</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode,&nbsp;Toby sits down with Dylan Spaull, who battled testicular cancer when he was just 19 years old. He is now 26 and passionate about openly discussing the taboo subject of testicular self-checking. Dylan won BBC Three’s ‘Go Hard or Go Home’ TV Show featuring Ashley Cain, and creates content working closely with charities promoting cancer awareness in teens and young people.&nbsp;</p><br><p>Join us for the conversation as he shares his story!</p><br><p>About Us:</p><br><p>Welcome to the Thrive Against Cancer Podcast, hosted by Toby Freeman, Robin Cancer Trust founder and cancer advocate. This podcast brings you real, raw conversations with individuals who have been touched by cancer. Every two weeks, we share stories, lessons, and advice from those who have experienced the profound impact of cancer, exploring the topics that unite us.</p><br><p>Whether you’ve been personally affected, are supporting someone with cancer, or simply want to learn more about the cancer community, this is the podcast for you.</p><br><p>Website: <a href="https://www.thriveagainstcancer.co.uk/" rel="noopener noreferrer" target="_blank">https://www.thriveagainstcancer.co.uk</a></p><p>Tiktok: / <a href="https://www.tiktok.com/@thriveagainstcancer" rel="noopener noreferrer" target="_blank">@thriveagainstcancer</a></p><p>Instagram: / <a href="https://www.instagram.com/thriveagainstcancer/?hl=en" rel="noopener noreferrer" target="_blank">@thriveagainstcancer</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Thrive Against Cancer: Episode 26 - Clare Sacco</title>
			<itunes:title>Thrive Against Cancer: Episode 26 - Clare Sacco</itunes:title>
			<pubDate>Tue, 28 Oct 2025 07:00:00 GMT</pubDate>
			<itunes:duration>1:16:36</itunes:duration>
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			<itunes:subtitle><![CDATA['I was diagnosed with incurable cancer, so I started a charity' ]]></itunes:subtitle>
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			<description><![CDATA[<p>In this episode,&nbsp;Toby sits down with Clare Sacco, who was diagnosed with breast cancer in 2019 at 25. After undergoing treatment, Clare thought she had conquered it, but in 2023 her cancer returned, this time incurable but treatable. Claire is passionate about raising awareness for incurable cancer, after noticing a gap in support for adults 18-40 facing it. She has founded a charity called Embers to fill that gap, providing information and community to support these young adults who need it most.</p><br><p>Join us for the conversation as she shares her story!</p><br><p>About Us:</p><br><p>Welcome to the Thrive Against Cancer Podcast, hosted by Toby Freeman, Robin Cancer Trust founder and cancer advocate. This podcast brings you real, raw conversations with individuals who have been touched by cancer. Every two weeks, we share stories, lessons, and advice from those who have experienced the profound impact of cancer, exploring the topics that unite us.</p><br><p>Whether you’ve been personally affected, are supporting someone with cancer, or simply want to learn more about the cancer community, this is the podcast for you.</p><br><p>Website: <a href="https://www.thriveagainstcancer.co.uk/" rel="noopener noreferrer" target="_blank">https://www.thriveagainstcancer.co.uk</a></p><p>Tiktok: / <a href="https://www.tiktok.com/@thriveagainstcancer" rel="noopener noreferrer" target="_blank">@thriveagainstcancer</a></p><p>Instagram: / <a href="https://www.instagram.com/thriveagainstcancer/?hl=en" rel="noopener noreferrer" target="_blank">@thriveagainstcancer</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode,&nbsp;Toby sits down with Clare Sacco, who was diagnosed with breast cancer in 2019 at 25. After undergoing treatment, Clare thought she had conquered it, but in 2023 her cancer returned, this time incurable but treatable. Claire is passionate about raising awareness for incurable cancer, after noticing a gap in support for adults 18-40 facing it. She has founded a charity called Embers to fill that gap, providing information and community to support these young adults who need it most.</p><br><p>Join us for the conversation as she shares her story!</p><br><p>About Us:</p><br><p>Welcome to the Thrive Against Cancer Podcast, hosted by Toby Freeman, Robin Cancer Trust founder and cancer advocate. This podcast brings you real, raw conversations with individuals who have been touched by cancer. Every two weeks, we share stories, lessons, and advice from those who have experienced the profound impact of cancer, exploring the topics that unite us.</p><br><p>Whether you’ve been personally affected, are supporting someone with cancer, or simply want to learn more about the cancer community, this is the podcast for you.</p><br><p>Website: <a href="https://www.thriveagainstcancer.co.uk/" rel="noopener noreferrer" target="_blank">https://www.thriveagainstcancer.co.uk</a></p><p>Tiktok: / <a href="https://www.tiktok.com/@thriveagainstcancer" rel="noopener noreferrer" target="_blank">@thriveagainstcancer</a></p><p>Instagram: / <a href="https://www.instagram.com/thriveagainstcancer/?hl=en" rel="noopener noreferrer" target="_blank">@thriveagainstcancer</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Thrive Against Cancer: Episode 25 - Stephen Clarke</title>
			<itunes:title>Thrive Against Cancer: Episode 25 - Stephen Clarke</itunes:title>
			<pubDate>Tue, 09 Sep 2025 06:00:00 GMT</pubDate>
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			<itunes:subtitle><![CDATA['I never thought to check my balls, then I found a lump in the shower']]></itunes:subtitle>
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			<description><![CDATA[<p>In this episode, Toby sits down with Stephen Clarke, who was diagnosed with testicular cancer in May 2014. After being sick for 14 months, in hospital for 116 days, and being given two weeks to live, a stem cell donor saved Stephen’s life in 2015. 8 years later, he solo-travelled South America for 14 months to match the number of days he spent in hospital, but ended up travelling for 414 days instead!</p><br><p>Join us for the conversation as he shares his story!</p><br><p>About Us:</p><br><p>Welcome to the Thrive Against Cancer Podcast, hosted by Toby Freeman, Robin Cancer Trust founder and cancer advocate. This podcast brings you real, raw conversations with individuals who have been touched by cancer. Every two weeks, we share stories, lessons, and advice from those who have experienced the profound impact of cancer, exploring the topics that unite us.</p><br><p>Whether you’ve been personally affected, are supporting someone with cancer, or simply want to learn more about the cancer community, this is the podcast for you.</p><br><p>Website: <a href="https://www.thriveagainstcancer.co.uk/" rel="noopener noreferrer" target="_blank">https://www.thriveagainstcancer.co.uk</a></p><p>Tiktok: / <a href="https://www.tiktok.com/@thriveagainstcancer" rel="noopener noreferrer" target="_blank">@thriveagainstcancer</a></p><p>Instagram: / <a href="https://www.instagram.com/thriveagainstcancer/?hl=en" rel="noopener noreferrer" target="_blank">@thriveagainstcancer</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, Toby sits down with Stephen Clarke, who was diagnosed with testicular cancer in May 2014. After being sick for 14 months, in hospital for 116 days, and being given two weeks to live, a stem cell donor saved Stephen’s life in 2015. 8 years later, he solo-travelled South America for 14 months to match the number of days he spent in hospital, but ended up travelling for 414 days instead!</p><br><p>Join us for the conversation as he shares his story!</p><br><p>About Us:</p><br><p>Welcome to the Thrive Against Cancer Podcast, hosted by Toby Freeman, Robin Cancer Trust founder and cancer advocate. This podcast brings you real, raw conversations with individuals who have been touched by cancer. Every two weeks, we share stories, lessons, and advice from those who have experienced the profound impact of cancer, exploring the topics that unite us.</p><br><p>Whether you’ve been personally affected, are supporting someone with cancer, or simply want to learn more about the cancer community, this is the podcast for you.</p><br><p>Website: <a href="https://www.thriveagainstcancer.co.uk/" rel="noopener noreferrer" target="_blank">https://www.thriveagainstcancer.co.uk</a></p><p>Tiktok: / <a href="https://www.tiktok.com/@thriveagainstcancer" rel="noopener noreferrer" target="_blank">@thriveagainstcancer</a></p><p>Instagram: / <a href="https://www.instagram.com/thriveagainstcancer/?hl=en" rel="noopener noreferrer" target="_blank">@thriveagainstcancer</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Thrive Against Cancer: Episode 24 - Alia Romagnoli</title>
			<itunes:title>Thrive Against Cancer: Episode 24 - Alia Romagnoli</itunes:title>
			<pubDate>Tue, 26 Aug 2025 06:00:00 GMT</pubDate>
			<itunes:duration>1:15:06</itunes:duration>
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			<itunes:subtitle><![CDATA['I kept getting the flu, then I was diagnosed with Hodgkin lymphoma.']]></itunes:subtitle>
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			<description><![CDATA[<p>In this episode, Toby sits down with Alia Romagnoli, a talented photographer and visual artist working in arts education. Her world was turned upside down when she went from shooting photos to falling ill frequently and ending up in the hospital, where she was diagnosed with Hodgkin lymphoma.</p><br><p>Join us as she shares her story!</p><br><p>About Us:</p><br><p>Welcome to the Thrive Against Cancer Podcast, hosted by Toby Freeman, Robin Cancer Trust founder and cancer advocate. This podcast brings you real, raw conversations with individuals who have been touched by cancer. Every two weeks, we share stories, lessons, and advice from those who have experienced the profound impact of cancer, exploring the topics that unite us.</p><br><p>Whether you’ve been personally affected, are supporting someone with cancer, or simply want to learn more about the cancer community, this is the podcast for you.</p><br><p>Website: <a href="https://www.thriveagainstcancer.co.uk/" rel="noopener noreferrer" target="_blank">https://www.thriveagainstcancer.co.uk</a></p><p>Tiktok: / <a href="https://www.tiktok.com/@thriveagainstcancer" rel="noopener noreferrer" target="_blank">@thriveagainstcancer</a></p><p>Instagram: / <a href="https://www.instagram.com/thriveagainstcancer/?hl=en" rel="noopener noreferrer" target="_blank">@thriveagainstcancer</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, Toby sits down with Alia Romagnoli, a talented photographer and visual artist working in arts education. Her world was turned upside down when she went from shooting photos to falling ill frequently and ending up in the hospital, where she was diagnosed with Hodgkin lymphoma.</p><br><p>Join us as she shares her story!</p><br><p>About Us:</p><br><p>Welcome to the Thrive Against Cancer Podcast, hosted by Toby Freeman, Robin Cancer Trust founder and cancer advocate. This podcast brings you real, raw conversations with individuals who have been touched by cancer. Every two weeks, we share stories, lessons, and advice from those who have experienced the profound impact of cancer, exploring the topics that unite us.</p><br><p>Whether you’ve been personally affected, are supporting someone with cancer, or simply want to learn more about the cancer community, this is the podcast for you.</p><br><p>Website: <a href="https://www.thriveagainstcancer.co.uk/" rel="noopener noreferrer" target="_blank">https://www.thriveagainstcancer.co.uk</a></p><p>Tiktok: / <a href="https://www.tiktok.com/@thriveagainstcancer" rel="noopener noreferrer" target="_blank">@thriveagainstcancer</a></p><p>Instagram: / <a href="https://www.instagram.com/thriveagainstcancer/?hl=en" rel="noopener noreferrer" target="_blank">@thriveagainstcancer</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thrive Against Cancer: Episode 23 - Saskia Clark</title>
			<itunes:title>Thrive Against Cancer: Episode 23 - Saskia Clark</itunes:title>
			<pubDate>Tue, 05 Aug 2025 06:00:00 GMT</pubDate>
			<itunes:duration>1:02:34</itunes:duration>
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			<itunes:subtitle><![CDATA['After 4 years of chronic fatigue, I was diagnosed with thyroid cancer at 24']]></itunes:subtitle>
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			<description><![CDATA[<p>In this episode, Toby sits down with Saskia Clark, who documents her journey online as she navigates life after being diagnosed with a rare, incurable cancer: medullary thyroid carcinoma.&nbsp; After experiencing chronic fatigue and other symptoms for over 4 years, Saskia had her symptoms put down to stress, hormones and anxiety by many doctors before her diagnosis. Today, she uses her online presence to empower anyone to embrace their scars and insecurities.&nbsp;</p><br><p>Join us for the conversation!</p><br><p>About Us:</p><br><p>Welcome to the Thrive Against Cancer Podcast, hosted by Toby Freeman, Robin Cancer Trust founder and cancer advocate. This podcast brings you real, raw conversations with individuals who have been touched by cancer. Every two weeks, we share stories, lessons, and advice from those who have experienced the profound impact of cancer, exploring the topics that unite us.</p><br><p>Whether you’ve been personally affected, are supporting someone with cancer, or simply want to learn more about the cancer community, this is the podcast for you.</p><br><p>Website: <a href="https://www.thriveagainstcancer.co.uk" rel="noopener noreferrer" target="_blank">https://www.thriveagainstcancer.co.uk</a></p><p>Tiktok: / <a href="https://www.tiktok.com/@thriveagainstcancer" rel="noopener noreferrer" target="_blank">@thriveagainstcancer</a></p><p>Instagram: / <a href="https://www.instagram.com/thriveagainstcancer/?hl=en" rel="noopener noreferrer" target="_blank">@thriveagainstcancer</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, Toby sits down with Saskia Clark, who documents her journey online as she navigates life after being diagnosed with a rare, incurable cancer: medullary thyroid carcinoma.&nbsp; After experiencing chronic fatigue and other symptoms for over 4 years, Saskia had her symptoms put down to stress, hormones and anxiety by many doctors before her diagnosis. Today, she uses her online presence to empower anyone to embrace their scars and insecurities.&nbsp;</p><br><p>Join us for the conversation!</p><br><p>About Us:</p><br><p>Welcome to the Thrive Against Cancer Podcast, hosted by Toby Freeman, Robin Cancer Trust founder and cancer advocate. This podcast brings you real, raw conversations with individuals who have been touched by cancer. Every two weeks, we share stories, lessons, and advice from those who have experienced the profound impact of cancer, exploring the topics that unite us.</p><br><p>Whether you’ve been personally affected, are supporting someone with cancer, or simply want to learn more about the cancer community, this is the podcast for you.</p><br><p>Website: <a href="https://www.thriveagainstcancer.co.uk" rel="noopener noreferrer" target="_blank">https://www.thriveagainstcancer.co.uk</a></p><p>Tiktok: / <a href="https://www.tiktok.com/@thriveagainstcancer" rel="noopener noreferrer" target="_blank">@thriveagainstcancer</a></p><p>Instagram: / <a href="https://www.instagram.com/thriveagainstcancer/?hl=en" rel="noopener noreferrer" target="_blank">@thriveagainstcancer</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thrive Against Cancer: Episode 22 - Aimee Martin</title>
			<itunes:title>Thrive Against Cancer: Episode 22 - Aimee Martin</itunes:title>
			<pubDate>Tue, 22 Jul 2025 06:00:00 GMT</pubDate>
			<itunes:duration>1:11:52</itunes:duration>
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			<itunes:subtitle><![CDATA['I thought it was period pains, but I had ovarian cancer at 16' ]]></itunes:subtitle>
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			<description><![CDATA[<p>In this episode, Toby sits down with Aimee Martin, who was diagnosed with ovarian cancer before her 17th birthday, after initially experiencing vague symptoms she thought were being caused by her periods. After undergoing treatment, she found herself focusing on fitness and nutrition to rebuild her strength. Aimee is now nearly 30 and runs a successful personal training studio, and her passion in life is to help others stay physically and mentally fit.</p><br><p>Join us for the conversation!</p><br><p>About Us:</p><br><p>Welcome to the Thrive Against Cancer Podcast, hosted by Toby Freeman, Robin Cancer Trust founder and cancer advocate. This podcast brings you real, raw conversations with individuals who have been touched by cancer. Every two weeks, we share stories, lessons, and advice from those who have experienced the profound impact of cancer, exploring the topics that unite us.</p><br><p>Whether you’ve been personally affected, are supporting someone with cancer, or simply want to learn more about the cancer community, this is the podcast for you.</p><br><p>Website: https://www.thriveagainstcancer.co.uk</p><p>Tiktok: / @thriveagainstcancer</p><p>Instagram: / @thriveagainstcancer</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, Toby sits down with Aimee Martin, who was diagnosed with ovarian cancer before her 17th birthday, after initially experiencing vague symptoms she thought were being caused by her periods. After undergoing treatment, she found herself focusing on fitness and nutrition to rebuild her strength. Aimee is now nearly 30 and runs a successful personal training studio, and her passion in life is to help others stay physically and mentally fit.</p><br><p>Join us for the conversation!</p><br><p>About Us:</p><br><p>Welcome to the Thrive Against Cancer Podcast, hosted by Toby Freeman, Robin Cancer Trust founder and cancer advocate. This podcast brings you real, raw conversations with individuals who have been touched by cancer. Every two weeks, we share stories, lessons, and advice from those who have experienced the profound impact of cancer, exploring the topics that unite us.</p><br><p>Whether you’ve been personally affected, are supporting someone with cancer, or simply want to learn more about the cancer community, this is the podcast for you.</p><br><p>Website: https://www.thriveagainstcancer.co.uk</p><p>Tiktok: / @thriveagainstcancer</p><p>Instagram: / @thriveagainstcancer</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thrive Against Cancer: Episode 21 - Erin Lavery</title>
			<itunes:title>Thrive Against Cancer: Episode 21 - Erin Lavery</itunes:title>
			<pubDate>Tue, 08 Jul 2025 07:00:00 GMT</pubDate>
			<itunes:duration>56:03</itunes:duration>
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			<itunes:subtitle><![CDATA['I was told I just had low iron levels, but it was actually cancer' ]]></itunes:subtitle>
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			<description><![CDATA[<p>In this episode, Toby sits down with Erin Lavery. She was diagnosed with stage 3 Hodgkin's Lymphoma in August 2024. Erin is very vocal about raising awareness about the signs and symptoms online, and aims to show people that life can still be good while going through treatment for cancer. She has also recently received news that she is now cancer-free after several rounds of treatment.&nbsp;</p><br><p>Join us for the conversation!</p><br><p>About Us:</p><br><p>Welcome to the Thrive Against Cancer Podcast, hosted by Toby Freeman, Robin Cancer Trust founder and cancer advocate. This podcast brings you real, raw conversations with individuals who have been touched by cancer. Every two weeks, we share stories, lessons, and advice from those who have experienced the profound impact of cancer, exploring the topics that unite us.</p><br><p>Whether you’ve been personally affected, are supporting someone with cancer, or simply want to learn more about the cancer community, this is the podcast for you.</p><br><p>Website: https://www.thriveagainstcancer.co.uk</p><p>Tiktok: / @thriveagainstcancer</p><p>Instagram: / @thriveagainstcancer</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, Toby sits down with Erin Lavery. She was diagnosed with stage 3 Hodgkin's Lymphoma in August 2024. Erin is very vocal about raising awareness about the signs and symptoms online, and aims to show people that life can still be good while going through treatment for cancer. She has also recently received news that she is now cancer-free after several rounds of treatment.&nbsp;</p><br><p>Join us for the conversation!</p><br><p>About Us:</p><br><p>Welcome to the Thrive Against Cancer Podcast, hosted by Toby Freeman, Robin Cancer Trust founder and cancer advocate. This podcast brings you real, raw conversations with individuals who have been touched by cancer. Every two weeks, we share stories, lessons, and advice from those who have experienced the profound impact of cancer, exploring the topics that unite us.</p><br><p>Whether you’ve been personally affected, are supporting someone with cancer, or simply want to learn more about the cancer community, this is the podcast for you.</p><br><p>Website: https://www.thriveagainstcancer.co.uk</p><p>Tiktok: / @thriveagainstcancer</p><p>Instagram: / @thriveagainstcancer</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thrive Against Cancer: Episode 20 - Molly Hunt</title>
			<itunes:title>Thrive Against Cancer: Episode 20 - Molly Hunt</itunes:title>
			<pubDate>Tue, 24 Jun 2025 06:00:00 GMT</pubDate>
			<itunes:duration>58:40</itunes:duration>
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			<itunes:subtitle><![CDATA['I survived cancer twice at the age of just 21' ]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/66e1b1b9cee9719c6b7be292/1750692186334-cd7e55b8-f762-47ef-8fe3-f57aecb87fbc.jpeg"/>
			<description><![CDATA[<p>In this episode, Toby sits down with Molly Hunt. She is a two-time Hodgkin's lymphoma survivor who is passionate about advocating for life after cancer. Molly talks openly and honestly about her mental health and encourages others to do the same. </p><br><p>Join us for the conversation!</p><br><p>About Us:</p><br><p>Welcome to the Thrive Against Cancer Podcast, hosted by Toby Freeman, Robin Cancer Trust founder and cancer advocate. This podcast brings you real, raw conversations with individuals who have been touched by cancer. Every two weeks, we share stories, lessons, and advice from those who have experienced the profound impact of cancer, exploring the topics that unite us.</p><br><p>Whether you’ve been personally affected, are supporting someone with cancer, or simply want to learn more about the cancer community, this is the podcast for you.</p><br><p>Website: https://www.thriveagainstcancer.co.uk</p><p>Tiktok: / @thriveagainstcancer</p><p>Instagram: / @thriveagainstcancer</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, Toby sits down with Molly Hunt. She is a two-time Hodgkin's lymphoma survivor who is passionate about advocating for life after cancer. Molly talks openly and honestly about her mental health and encourages others to do the same. </p><br><p>Join us for the conversation!</p><br><p>About Us:</p><br><p>Welcome to the Thrive Against Cancer Podcast, hosted by Toby Freeman, Robin Cancer Trust founder and cancer advocate. This podcast brings you real, raw conversations with individuals who have been touched by cancer. Every two weeks, we share stories, lessons, and advice from those who have experienced the profound impact of cancer, exploring the topics that unite us.</p><br><p>Whether you’ve been personally affected, are supporting someone with cancer, or simply want to learn more about the cancer community, this is the podcast for you.</p><br><p>Website: https://www.thriveagainstcancer.co.uk</p><p>Tiktok: / @thriveagainstcancer</p><p>Instagram: / @thriveagainstcancer</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thrive Against Cancer: Episode Nineteen - Dr Anisha Patel</title>
			<itunes:title>Thrive Against Cancer: Episode Nineteen - Dr Anisha Patel</itunes:title>
			<pubDate>Tue, 10 Jun 2025 07:00:00 GMT</pubDate>
			<itunes:duration>1:04:14</itunes:duration>
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			<itunes:subtitle><![CDATA['I was diagnosed with bowel cancer while working as a GP']]></itunes:subtitle>
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			<description><![CDATA[<p>Dr Anisha Patel is a doctor, cancer survivor speaker, and bestselling author. After an unexpected diagnosis of stage 3 bowel cancer, Dr Anisha felt she had to turn her negative into a positive, by blogging her way through cancer and its aftermath through her social media pages. Her page has now grown into a supportive community and she works hard to raise awareness and help educate others.&nbsp;</p><br><p>Join us for the conversation!</p><br><p>About Us:</p><br><p>Welcome to the Thrive Against Cancer Podcast, hosted by Toby Freeman, Robin Cancer Trust founder and cancer advocate. This podcast brings you real, raw conversations with individuals who have been touched by cancer. Every two weeks, we share stories, lessons, and advice from those who have experienced the profound impact of cancer, exploring the topics that unite us.</p><br><p>Whether you’ve been personally affected, are supporting someone with cancer, or simply want to learn more about the cancer community, this is the podcast for you.</p><br><p>Website: https://www.thriveagainstcancer.co.uk</p><p>Tiktok: / @thriveagainstcancer</p><p>Instagram: / @thriveagainstcancer</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Dr Anisha Patel is a doctor, cancer survivor speaker, and bestselling author. After an unexpected diagnosis of stage 3 bowel cancer, Dr Anisha felt she had to turn her negative into a positive, by blogging her way through cancer and its aftermath through her social media pages. Her page has now grown into a supportive community and she works hard to raise awareness and help educate others.&nbsp;</p><br><p>Join us for the conversation!</p><br><p>About Us:</p><br><p>Welcome to the Thrive Against Cancer Podcast, hosted by Toby Freeman, Robin Cancer Trust founder and cancer advocate. This podcast brings you real, raw conversations with individuals who have been touched by cancer. Every two weeks, we share stories, lessons, and advice from those who have experienced the profound impact of cancer, exploring the topics that unite us.</p><br><p>Whether you’ve been personally affected, are supporting someone with cancer, or simply want to learn more about the cancer community, this is the podcast for you.</p><br><p>Website: https://www.thriveagainstcancer.co.uk</p><p>Tiktok: / @thriveagainstcancer</p><p>Instagram: / @thriveagainstcancer</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thrive Against Cancer: Episode Eighteen - Tracy Tombides</title>
			<itunes:title>Thrive Against Cancer: Episode Eighteen - Tracy Tombides</itunes:title>
			<pubDate>Tue, 27 May 2025 06:00:00 GMT</pubDate>
			<itunes:duration>1:14:26</itunes:duration>
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			<itunes:subtitle><![CDATA['My son was a West Ham footballer, by 20 he had passed away from testicular cancer']]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/66e1b1b9cee9719c6b7be292/1747928220619-b11d7f01-92f1-4cb4-8815-3436f82a7760.jpeg"/>
			<description><![CDATA[<p>In this episode, Toby sits down with Tracy Tombides, mother of promising West Ham and Australian footballer Dylan Tombides, who passed away after a three-year battle with testicular cancer. She now works tirelessly to raise awareness and educate others about testicular cancer after founding the DT38 foundation.</p><br><p>Join us for the conversation!</p><br><p>About Us:</p><br><p>Welcome to the Thrive Against Cancer Podcast, hosted by Toby Freeman, Robin Cancer Trust founder and cancer advocate. This podcast brings you real, raw conversations with individuals who have been touched by cancer. Every two weeks, we share stories, lessons, and advice from those who have experienced the profound impact of cancer, exploring the topics that unite us.</p><br><p>Whether you’ve been personally affected, are supporting someone with cancer, or simply want to learn more about the cancer community, this is the podcast for you.</p><br><p>Website: https://www.thriveagainstcancer.co.uk</p><p>Tiktok: / @thriveagainstcancer</p><p>Instagram: / @thriveagainstcancer</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, Toby sits down with Tracy Tombides, mother of promising West Ham and Australian footballer Dylan Tombides, who passed away after a three-year battle with testicular cancer. She now works tirelessly to raise awareness and educate others about testicular cancer after founding the DT38 foundation.</p><br><p>Join us for the conversation!</p><br><p>About Us:</p><br><p>Welcome to the Thrive Against Cancer Podcast, hosted by Toby Freeman, Robin Cancer Trust founder and cancer advocate. This podcast brings you real, raw conversations with individuals who have been touched by cancer. Every two weeks, we share stories, lessons, and advice from those who have experienced the profound impact of cancer, exploring the topics that unite us.</p><br><p>Whether you’ve been personally affected, are supporting someone with cancer, or simply want to learn more about the cancer community, this is the podcast for you.</p><br><p>Website: https://www.thriveagainstcancer.co.uk</p><p>Tiktok: / @thriveagainstcancer</p><p>Instagram: / @thriveagainstcancer</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thrive Against Cancer: Episode Seventeen - Sarah Newman</title>
			<itunes:title>Thrive Against Cancer: Episode Seventeen - Sarah Newman</itunes:title>
			<pubDate>Tue, 13 May 2025 06:00:00 GMT</pubDate>
			<itunes:duration>1:03:23</itunes:duration>
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			<itunes:subtitle>‘I was diagnosed with cancer, now I’m a cancer and exercise specialist’ </itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/66e1b1b9cee9719c6b7be292/1746722061474-a5d17376-b081-455a-95fa-5bdc43dce1fb.jpeg"/>
			<description><![CDATA[<p>In this episode, Toby sits down with Sarah Newman, cancer and exercise specialist and Breast Cancer Rehab Coach. Sarah founded Get Me Back to offer specialist fitness training for women affected by cancer, after experiencing firsthand the benefits exercise had on her own cancer recovery. Sarah was diagnosed with cervical cancer halfway through her second pregnancy in 2018. She touches on her own experiences, treatment and recovery in this inspiring and raw conversation. </p><br><p>Join us for this episode!</p><br><p>About Us:</p><br><p>Welcome to the Thrive Against Cancer Podcast, hosted by Toby Freeman, Robin Cancer Trust founder and cancer advocate. This podcast brings you real, raw conversations with individuals who have been touched by cancer. Every two weeks, we share stories, lessons, and advice from those who have experienced the profound impact of cancer, exploring the topics that unite us.</p><br><p>Whether you’ve been personally affected, are supporting someone with cancer, or simply want to learn more about the cancer community, this is the podcast for you.</p><br><p>Website: https://www.thriveagainstcancer.co.uk</p><p>Tiktok:   / @thriveagainstcancer  </p><p>Instagram:   / @thriveagainstcancer </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, Toby sits down with Sarah Newman, cancer and exercise specialist and Breast Cancer Rehab Coach. Sarah founded Get Me Back to offer specialist fitness training for women affected by cancer, after experiencing firsthand the benefits exercise had on her own cancer recovery. Sarah was diagnosed with cervical cancer halfway through her second pregnancy in 2018. She touches on her own experiences, treatment and recovery in this inspiring and raw conversation. </p><br><p>Join us for this episode!</p><br><p>About Us:</p><br><p>Welcome to the Thrive Against Cancer Podcast, hosted by Toby Freeman, Robin Cancer Trust founder and cancer advocate. This podcast brings you real, raw conversations with individuals who have been touched by cancer. Every two weeks, we share stories, lessons, and advice from those who have experienced the profound impact of cancer, exploring the topics that unite us.</p><br><p>Whether you’ve been personally affected, are supporting someone with cancer, or simply want to learn more about the cancer community, this is the podcast for you.</p><br><p>Website: https://www.thriveagainstcancer.co.uk</p><p>Tiktok:   / @thriveagainstcancer  </p><p>Instagram:   / @thriveagainstcancer </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thrive Against Cancer: Episode Sixteen - Antonia Rubio</title>
			<itunes:title>Thrive Against Cancer: Episode Sixteen - Antonia Rubio</itunes:title>
			<pubDate>Tue, 29 Apr 2025 06:00:00 GMT</pubDate>
			<itunes:duration>1:07:22</itunes:duration>
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			<itunes:subtitle><![CDATA['Cancer can take my thyroid but it can't take my humour' ]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/66e1b1b9cee9719c6b7be292/1745527621214-ebf4d40f-d7bd-41d3-a821-b7c2123b6759.jpeg"/>
			<description><![CDATA[<p>In this episode, Toby sits down with Antonia Rubio, who was diagnosed with thyroid cancer after four years of having her symptoms dismissed as anxiety, after being diagnosed with an autoimmune disease while at university at 21. Today, Antonia lives in Jersey, is one year into remission and is passionate about sharing her story online and encouraging people to advocate for their own health.</p><br><p>Join us for this inspiring conversation!</p><br><p>About Us:</p><br><p>Welcome to the Thrive Against Cancer Podcast, hosted by Toby Freeman, Robin Cancer Trust founder and cancer advocate. This podcast brings you real, raw conversations with individuals who have been touched by cancer. Every two weeks, we share stories, lessons, and advice from those who have experienced the profound impact of cancer, exploring the topics that unite us.</p><br><p>Whether you’ve been personally affected, are supporting someone with cancer, or simply want to learn more about the cancer community, this is the podcast for you.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, Toby sits down with Antonia Rubio, who was diagnosed with thyroid cancer after four years of having her symptoms dismissed as anxiety, after being diagnosed with an autoimmune disease while at university at 21. Today, Antonia lives in Jersey, is one year into remission and is passionate about sharing her story online and encouraging people to advocate for their own health.</p><br><p>Join us for this inspiring conversation!</p><br><p>About Us:</p><br><p>Welcome to the Thrive Against Cancer Podcast, hosted by Toby Freeman, Robin Cancer Trust founder and cancer advocate. This podcast brings you real, raw conversations with individuals who have been touched by cancer. Every two weeks, we share stories, lessons, and advice from those who have experienced the profound impact of cancer, exploring the topics that unite us.</p><br><p>Whether you’ve been personally affected, are supporting someone with cancer, or simply want to learn more about the cancer community, this is the podcast for you.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thrive Against Cancer: Episode Fifteen - Sara Hawkins</title>
			<itunes:title>Thrive Against Cancer: Episode Fifteen - Sara Hawkins</itunes:title>
			<pubDate>Tue, 15 Apr 2025 05:00:00 GMT</pubDate>
			<itunes:duration>30:07</itunes:duration>
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			<itunes:subtitle><![CDATA['I was diagnosed with a rare form of ovarian cancer at 35' ]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/66e1b1b9cee9719c6b7be292/1744203697768-4ee7295e-c865-4236-88ec-72fb6e14c6e2.jpeg"/>
			<description><![CDATA[<p>In this episode, Toby sits down with Sara Hawkins, who was diagnosed with a rare form of ovarian cancer at 35. She’s now a trustee for the Robin Cancer Trust and works hard to educate and empower young people in raising awareness and saving lives. She’s also a dedicated advocate for the cancer community and passionate about being a voice for cancer patients navigating survivorship. </p><br><p>Join us for this inspiring conversation!</p><br><p>About Us:</p><br><p>Welcome to the Thrive Against Cancer Podcast, hosted by Toby Freeman, Robin Cancer Trust founder and cancer advocate. This podcast brings you real, raw conversations with individuals who have been touched by cancer. Every two weeks, we share stories, lessons, and advice from those who have experienced the profound impact of cancer, exploring the topics that unite us.</p><br><p>Whether you’ve been personally affected, are supporting someone with cancer, or simply want to learn more about the cancer community, this is the podcast for you.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, Toby sits down with Sara Hawkins, who was diagnosed with a rare form of ovarian cancer at 35. She’s now a trustee for the Robin Cancer Trust and works hard to educate and empower young people in raising awareness and saving lives. She’s also a dedicated advocate for the cancer community and passionate about being a voice for cancer patients navigating survivorship. </p><br><p>Join us for this inspiring conversation!</p><br><p>About Us:</p><br><p>Welcome to the Thrive Against Cancer Podcast, hosted by Toby Freeman, Robin Cancer Trust founder and cancer advocate. This podcast brings you real, raw conversations with individuals who have been touched by cancer. Every two weeks, we share stories, lessons, and advice from those who have experienced the profound impact of cancer, exploring the topics that unite us.</p><br><p>Whether you’ve been personally affected, are supporting someone with cancer, or simply want to learn more about the cancer community, this is the podcast for you.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thrive Against Cancer: Episode Fourteen - Toby Freeman</title>
			<itunes:title>Thrive Against Cancer: Episode Fourteen - Toby Freeman</itunes:title>
			<pubDate>Tue, 01 Apr 2025 05:00:00 GMT</pubDate>
			<itunes:duration>1:01:10</itunes:duration>
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			<itunes:subtitle><![CDATA['My brother was the most active guy I knew, but he died of cancer at just 24'. ]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/66e1b1b9cee9719c6b7be292/1742914680390-c5bed4dd-be2d-4d5a-8cbc-6837e610fe60.jpeg"/>
			<description><![CDATA[<p>This episode of the Thrive Against Cancer Podcast is guest hosted by Laura Middleton-Hughes, founder of breast cancer support network Secondary Sisters, who is living<strong> </strong>life navigating incurable metastatic breast cancer. In this episode, Laura sits down with Toby Freeman, Robin Cancer Trust Founder and CEO and host of The Thrive Against Cancer Podcast. At the age of 22, after losing his brother Robin to a late-stage germ cell cancer diagnosis, Toby founded The Robin Cancer Trust with a mission to stop young people dying from testicular and ovarian cancers.</p><br><p>Join us for this inspiring conversation!</p><br><p>About Us:</p><br><p>Welcome to the Thrive Against Cancer Podcast, hosted by Toby Freeman, Robin Cancer Trust founder and cancer advocate. This podcast brings you real, raw conversations with individuals who have been touched by cancer. Every two weeks, we share stories, lessons, and advice from those who have experienced the profound impact of cancer, exploring the topics that unite us.</p><br><p>Whether you’ve been personally affected, are supporting someone with cancer, or simply want to learn more about the cancer community, this is the podcast for you.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This episode of the Thrive Against Cancer Podcast is guest hosted by Laura Middleton-Hughes, founder of breast cancer support network Secondary Sisters, who is living<strong> </strong>life navigating incurable metastatic breast cancer. In this episode, Laura sits down with Toby Freeman, Robin Cancer Trust Founder and CEO and host of The Thrive Against Cancer Podcast. At the age of 22, after losing his brother Robin to a late-stage germ cell cancer diagnosis, Toby founded The Robin Cancer Trust with a mission to stop young people dying from testicular and ovarian cancers.</p><br><p>Join us for this inspiring conversation!</p><br><p>About Us:</p><br><p>Welcome to the Thrive Against Cancer Podcast, hosted by Toby Freeman, Robin Cancer Trust founder and cancer advocate. This podcast brings you real, raw conversations with individuals who have been touched by cancer. Every two weeks, we share stories, lessons, and advice from those who have experienced the profound impact of cancer, exploring the topics that unite us.</p><br><p>Whether you’ve been personally affected, are supporting someone with cancer, or simply want to learn more about the cancer community, this is the podcast for you.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Thrive Against Cancer: Episode Thirteen - Zoe Plastiras</title>
			<itunes:title>Thrive Against Cancer: Episode Thirteen - Zoe Plastiras</itunes:title>
			<pubDate>Tue, 18 Mar 2025 06:00:00 GMT</pubDate>
			<itunes:duration>1:17:15</itunes:duration>
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			<description><![CDATA[<p>In this episode, Toby sits down with Zoe Plastiras, who was diagnosed with non-Hodgkin lymphoma at 32 weeks pregnant. Zoe shares her story, reflecting on her journey through treatment, life after diagnosis, and life as a new mum whilst battling cancer.</p><br><p>Join us for this inspiring conversation!</p><br><p>About Us:</p><br><p>Welcome to the Thrive Against Cancer Podcast, hosted by Toby Freeman, Robin Cancer Trust founder and cancer advocate. This podcast brings you real, raw conversations with individuals who have been touched by cancer. Every two weeks, we share stories, lessons, and advice from those who have experienced the profound impact of cancer, exploring the topics that unite us.</p><br><p>Whether you’ve been personally affected, are supporting someone with cancer, or simply want to learn more about the cancer community, this is the podcast for you.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, Toby sits down with Zoe Plastiras, who was diagnosed with non-Hodgkin lymphoma at 32 weeks pregnant. Zoe shares her story, reflecting on her journey through treatment, life after diagnosis, and life as a new mum whilst battling cancer.</p><br><p>Join us for this inspiring conversation!</p><br><p>About Us:</p><br><p>Welcome to the Thrive Against Cancer Podcast, hosted by Toby Freeman, Robin Cancer Trust founder and cancer advocate. This podcast brings you real, raw conversations with individuals who have been touched by cancer. Every two weeks, we share stories, lessons, and advice from those who have experienced the profound impact of cancer, exploring the topics that unite us.</p><br><p>Whether you’ve been personally affected, are supporting someone with cancer, or simply want to learn more about the cancer community, this is the podcast for you.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Thrive Against Cancer: Episode Twelve - Af Marseh</title>
			<itunes:title>Thrive Against Cancer: Episode Twelve - Af Marseh</itunes:title>
			<pubDate>Tue, 04 Mar 2025 06:00:00 GMT</pubDate>
			<itunes:duration>1:07:56</itunes:duration>
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			<itunes:subtitle><![CDATA['I was diagnosed with testicular cancer while working in Brazil']]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/66e1b1b9cee9719c6b7be292/1740479985845-258e195c-b647-486d-afcd-226607925419.jpeg"/>
			<description><![CDATA[<p>In this episode, Toby sits down with Af Marseh, who was diagnosed with Testicular Cancer at 29 years old. Af shares his story, reflecting on his journey through treatment, life after diagnosis, and life as an author and comedian.</p><br><p>Join us for this inspiring conversation!</p><br><p>About Us:</p><br><p>Welcome to the Thrive Against Cancer Podcast, hosted by Toby Freeman, Robin Cancer Trust founder and cancer advocate. This podcast brings you real, raw conversations with individuals who have been touched by cancer. Every two weeks, we share stories, lessons, and advice from those who have experienced the profound impact of cancer, exploring the topics that unite us.</p><br><p><br></p><br><p>Whether you’ve been personally affected, are supporting someone with cancer, or simply want to learn more about the cancer community, this is the podcast for you.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, Toby sits down with Af Marseh, who was diagnosed with Testicular Cancer at 29 years old. Af shares his story, reflecting on his journey through treatment, life after diagnosis, and life as an author and comedian.</p><br><p>Join us for this inspiring conversation!</p><br><p>About Us:</p><br><p>Welcome to the Thrive Against Cancer Podcast, hosted by Toby Freeman, Robin Cancer Trust founder and cancer advocate. This podcast brings you real, raw conversations with individuals who have been touched by cancer. Every two weeks, we share stories, lessons, and advice from those who have experienced the profound impact of cancer, exploring the topics that unite us.</p><br><p><br></p><br><p>Whether you’ve been personally affected, are supporting someone with cancer, or simply want to learn more about the cancer community, this is the podcast for you.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Thrive Against Cancer: Episode Eleven - Miriam Fearon</title>
			<itunes:title>Thrive Against Cancer: Episode Eleven - Miriam Fearon</itunes:title>
			<pubDate>Tue, 18 Feb 2025 06:00:00 GMT</pubDate>
			<itunes:duration>1:00:46</itunes:duration>
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			<itunes:subtitle><![CDATA['I Was Diagnosed With Breast Cancer at 26 After Finding A Bump' ]]></itunes:subtitle>
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			<itunes:image href="https://assets.pippa.io/shows/66e1b1b9cee9719c6b7be292/1737031041996-55927a1c-24fa-41c9-bc01-01fc9feadf6c.jpeg"/>
			<description><![CDATA[<p>In this episode, Toby sits down with Miriam Fearon, who was diagnosed with Breast Cancer at 26 years old. Miriam shares her story, reflecting on her journey through treatment, and life after diagnosis , doing advocating work for Breast Cancer Now and Black Women Rising.</p><br><p>Join us for this inspiring conversation!</p><br><p>About Us:</p><br><p>Welcome to the Thrive Against Cancer Podcast, hosted by Toby Freeman, Robin Cancer Trust founder and cancer advocate. This podcast brings you real, raw conversations with individuals who have been touched by cancer. Every two weeks, we share stories, lessons, and advice from those who have experienced the profound impact of cancer, exploring the topics that unite us.</p><br><p><br></p><br><p>Whether you’ve been personally affected, are supporting someone with cancer, or simply want to learn more about the cancer community, this is the podcast for you.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, Toby sits down with Miriam Fearon, who was diagnosed with Breast Cancer at 26 years old. Miriam shares her story, reflecting on her journey through treatment, and life after diagnosis , doing advocating work for Breast Cancer Now and Black Women Rising.</p><br><p>Join us for this inspiring conversation!</p><br><p>About Us:</p><br><p>Welcome to the Thrive Against Cancer Podcast, hosted by Toby Freeman, Robin Cancer Trust founder and cancer advocate. This podcast brings you real, raw conversations with individuals who have been touched by cancer. Every two weeks, we share stories, lessons, and advice from those who have experienced the profound impact of cancer, exploring the topics that unite us.</p><br><p><br></p><br><p>Whether you’ve been personally affected, are supporting someone with cancer, or simply want to learn more about the cancer community, this is the podcast for you.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Thrive Against Cancer: Episode Ten - Dr Liz O'Riordan ]]></title>
			<itunes:title><![CDATA[Thrive Against Cancer: Episode Ten - Dr Liz O'Riordan ]]></itunes:title>
			<pubDate>Tue, 04 Feb 2025 06:00:00 GMT</pubDate>
			<itunes:duration>59:10</itunes:duration>
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			<link>https://liz.oriordan.co.uk/</link>
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			<itunes:subtitle><![CDATA['I Was Diagnosed With Breast Cancer While Working As A Breast Surgeon' ]]></itunes:subtitle>
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			<description><![CDATA[<p>In this episode, guest host Laura Middleton-Hughes sits down with Dr Liz O'Rierdan, who was diagnosed with breast cancer whilst working as a breast surgeon. Liz shares her story, reflecting on her journey through treatment, life after diagnosis, and on raising awareness for breast cancer, as well as her time as an author.</p><br><p><br></p><p>Join us for this inspiring conversation!</p><br><p><br></p><br><p>About Us:</p><br><p>Welcome to the Thrive Against Cancer Podcast, hosted by Toby Freeman, Robin Cancer Trust founder and cancer advocate. This podcast brings you real, raw conversations with individuals who have been touched by cancer. Every two weeks, we share stories, lessons, and advice from those who have experienced the profound impact of cancer, exploring the topics that unite us.</p><br><p><br></p><br><p>Whether you’ve been personally affected, are supporting someone with cancer, or simply want to learn more about the cancer community, this is the podcast for you.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, guest host Laura Middleton-Hughes sits down with Dr Liz O'Rierdan, who was diagnosed with breast cancer whilst working as a breast surgeon. Liz shares her story, reflecting on her journey through treatment, life after diagnosis, and on raising awareness for breast cancer, as well as her time as an author.</p><br><p><br></p><p>Join us for this inspiring conversation!</p><br><p><br></p><br><p>About Us:</p><br><p>Welcome to the Thrive Against Cancer Podcast, hosted by Toby Freeman, Robin Cancer Trust founder and cancer advocate. This podcast brings you real, raw conversations with individuals who have been touched by cancer. Every two weeks, we share stories, lessons, and advice from those who have experienced the profound impact of cancer, exploring the topics that unite us.</p><br><p><br></p><br><p>Whether you’ve been personally affected, are supporting someone with cancer, or simply want to learn more about the cancer community, this is the podcast for you.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thrive Against Cancer: Episode Nine - Thomas Power</title>
			<itunes:title>Thrive Against Cancer: Episode Nine - Thomas Power</itunes:title>
			<pubDate>Tue, 21 Jan 2025 06:00:00 GMT</pubDate>
			<itunes:duration>1:34:14</itunes:duration>
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			<itunes:subtitle><![CDATA['I Lost My Father To Bowel Cancer, Then I was Diagnosed At 54']]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/66e1b1b9cee9719c6b7be292/1736858874070-8c01e8e4-32f8-4740-b221-478d7bf657c8.jpeg"/>
			<description><![CDATA[<p>In this episode, Toby sits down with Thomas Power, who was diagnosed with Bowel Cancer at 54 years old after losing his father to the disease. Thomas shares his story, reflecting on his journey through treatment, and life after diagnosis.</p><br><p><br></p><br><p>Join us for this inspiring conversation!</p><br><p><br></p><br><p>About Us:</p><br><p>Welcome to the Thrive Against Cancer Podcast, hosted by Toby Freeman, Robin Cancer Trust founder and cancer advocate. This podcast brings you real, raw conversations with individuals who have been touched by cancer. Every two weeks, we share stories, lessons, and advice from those who have experienced the profound impact of cancer, exploring the topics that unite us.</p><br><p><br></p><br><p>Whether you’ve been personally affected, are supporting someone with cancer, or simply want to learn more about the cancer community, this is the podcast for you.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, Toby sits down with Thomas Power, who was diagnosed with Bowel Cancer at 54 years old after losing his father to the disease. Thomas shares his story, reflecting on his journey through treatment, and life after diagnosis.</p><br><p><br></p><br><p>Join us for this inspiring conversation!</p><br><p><br></p><br><p>About Us:</p><br><p>Welcome to the Thrive Against Cancer Podcast, hosted by Toby Freeman, Robin Cancer Trust founder and cancer advocate. This podcast brings you real, raw conversations with individuals who have been touched by cancer. Every two weeks, we share stories, lessons, and advice from those who have experienced the profound impact of cancer, exploring the topics that unite us.</p><br><p><br></p><br><p>Whether you’ve been personally affected, are supporting someone with cancer, or simply want to learn more about the cancer community, this is the podcast for you.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thrive Against Cancer: Episode Eight - Darren Couchman</title>
			<itunes:title>Thrive Against Cancer: Episode Eight - Darren Couchman</itunes:title>
			<pubDate>Tue, 07 Jan 2025 06:00:25 GMT</pubDate>
			<itunes:duration>1:16:08</itunes:duration>
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			<link>https://www.thriveagainstcancer.co.uk/</link>
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			<acast:episodeUrl>episode-eight</acast:episodeUrl>
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			<itunes:subtitle><![CDATA['I Lost My Parents To Cancer, Then I was Diagnosed at 27']]></itunes:subtitle>
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			<description><![CDATA[<p>In this episode, Toby sits down with Darren Couchman, who was diagnosed with testicular cancer at 27 years old. Darren shares his story, reflecting on his journey through treatment, life after diagnosis, and on raising awareness for testicular cancer as Community Engagement Manager for The Robin Cancer Trust.</p><br><p>Join us for this inspiring conversation!</p><br><p>About Us:</p><p>Welcome to the Thrive Against Cancer Podcast, hosted by Toby Freeman, Robin Cancer Trust founder and cancer advocate. This podcast brings you real, raw conversations with individuals who have been touched by cancer. Every two weeks, we share stories, lessons, and advice from those who have experienced the profound impact of cancer, exploring the topics that unite us.</p><br><p>Whether you’ve been personally affected, are supporting someone with cancer, or simply want to learn more about the cancer community, this is the podcast for you.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, Toby sits down with Darren Couchman, who was diagnosed with testicular cancer at 27 years old. Darren shares his story, reflecting on his journey through treatment, life after diagnosis, and on raising awareness for testicular cancer as Community Engagement Manager for The Robin Cancer Trust.</p><br><p>Join us for this inspiring conversation!</p><br><p>About Us:</p><p>Welcome to the Thrive Against Cancer Podcast, hosted by Toby Freeman, Robin Cancer Trust founder and cancer advocate. This podcast brings you real, raw conversations with individuals who have been touched by cancer. Every two weeks, we share stories, lessons, and advice from those who have experienced the profound impact of cancer, exploring the topics that unite us.</p><br><p>Whether you’ve been personally affected, are supporting someone with cancer, or simply want to learn more about the cancer community, this is the podcast for you.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Thrive Against Cancer: Episode Seven - Emma Colledge</title>
			<itunes:title>Thrive Against Cancer: Episode Seven - Emma Colledge</itunes:title>
			<pubDate>Tue, 24 Dec 2024 06:00:22 GMT</pubDate>
			<itunes:duration>59:10</itunes:duration>
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			<itunes:subtitle>I Was Diagnosed With Ovarian Cancer At 23</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>7</itunes:episode>
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			<description><![CDATA[<p>In this episode, Toby sits down with Emma Colledge, who was diagnosed with ovarian cancer at just 23 years old. Emma shares her story, reflecting on her journey through treatment, life after diagnosis, and on raising awareness for ovarian cancer.</p><br><p>Join us for this inspiring conversation!</p><br><p>About Us:</p><p>Welcome to the Thrive Against Cancer Podcast, hosted by Toby Freeman, Robin Cancer Trust founder and cancer advocate. This podcast brings you real, raw conversations with individuals who have been touched by cancer. Every two weeks, we share stories, lessons, and advice from those who have experienced the profound impact of cancer, exploring the topics that unite us.</p><br><p>Whether you’ve been personally affected, are supporting someone with cancer, or simply want to learn more about the cancer community, this is the podcast for you.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode, Toby sits down with Emma Colledge, who was diagnosed with ovarian cancer at just 23 years old. Emma shares her story, reflecting on her journey through treatment, life after diagnosis, and on raising awareness for ovarian cancer.</p><br><p>Join us for this inspiring conversation!</p><br><p>About Us:</p><p>Welcome to the Thrive Against Cancer Podcast, hosted by Toby Freeman, Robin Cancer Trust founder and cancer advocate. This podcast brings you real, raw conversations with individuals who have been touched by cancer. Every two weeks, we share stories, lessons, and advice from those who have experienced the profound impact of cancer, exploring the topics that unite us.</p><br><p>Whether you’ve been personally affected, are supporting someone with cancer, or simply want to learn more about the cancer community, this is the podcast for you.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Thrive Against Cancer: Episode Six - Rian Harvey - Part Two</title>
			<itunes:title>Thrive Against Cancer: Episode Six - Rian Harvey - Part Two</itunes:title>
			<pubDate>Tue, 17 Dec 2024 06:00:31 GMT</pubDate>
			<itunes:duration>37:20</itunes:duration>
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			<itunes:subtitle>Part Two</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[<p>In the second of this two-part episode, Toby sits down once again with Rian Harvey, who was diagnosed with acute myeloid leukaemia at just 14 years old. Rian shares his story, reflecting on his journey through treatment, life after diagnosis, and having a miracle baby.</p><br><p>Join us for this inspiring conversation!</p><br><p>About Us:</p><p>Welcome to the Thrive Against Cancer Podcast, hosted by Toby Freeman, Robin Cancer Trust founder and cancer advocate. This podcast brings you real, raw conversations with individuals who have been touched by cancer. Every two weeks, we share stories, lessons, and advice from those who have experienced the profound impact of cancer, exploring the topics that unite us.</p><br><p>Whether you’ve been personally affected, are supporting someone with cancer, or simply want to learn more about the cancer community, this is the podcast for you.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In the second of this two-part episode, Toby sits down once again with Rian Harvey, who was diagnosed with acute myeloid leukaemia at just 14 years old. Rian shares his story, reflecting on his journey through treatment, life after diagnosis, and having a miracle baby.</p><br><p>Join us for this inspiring conversation!</p><br><p>About Us:</p><p>Welcome to the Thrive Against Cancer Podcast, hosted by Toby Freeman, Robin Cancer Trust founder and cancer advocate. This podcast brings you real, raw conversations with individuals who have been touched by cancer. Every two weeks, we share stories, lessons, and advice from those who have experienced the profound impact of cancer, exploring the topics that unite us.</p><br><p>Whether you’ve been personally affected, are supporting someone with cancer, or simply want to learn more about the cancer community, this is the podcast for you.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thrive Against Cancer: Episode Six - Rian Harvey</title>
			<itunes:title>Thrive Against Cancer: Episode Six - Rian Harvey</itunes:title>
			<pubDate>Tue, 10 Dec 2024 06:00:16 GMT</pubDate>
			<itunes:duration>53:50</itunes:duration>
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			<itunes:subtitle>Part One: I Had Cancer Twice As A Teen, Now I Have A Miracle Baby</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>6</itunes:episode>
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			<description><![CDATA[<p>In the first of a two-part episode, Toby sits down with Rian Harvey, who was diagnosed with acute myeloid leukaemia at just 14 years old. Rian shares his story, reflecting on his journey through treatment, life after diagnosis, and having a miracle baby.</p><br><p>Join us for this inspiring conversation!</p><br><p>About Us: </p><p>Welcome to the Thrive Against Cancer Podcast, hosted by Toby Freeman, Robin Cancer Trust founder and cancer advocate. This podcast brings you real, raw conversations with individuals who have been touched by cancer. Every two weeks, we share stories, lessons, and advice from those who have experienced the profound impact of cancer, exploring the topics that unite us.</p><br><p>Whether you’ve been personally affected, are supporting someone with cancer, or simply want to learn more about the cancer community, this is the podcast for you.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In the first of a two-part episode, Toby sits down with Rian Harvey, who was diagnosed with acute myeloid leukaemia at just 14 years old. Rian shares his story, reflecting on his journey through treatment, life after diagnosis, and having a miracle baby.</p><br><p>Join us for this inspiring conversation!</p><br><p>About Us: </p><p>Welcome to the Thrive Against Cancer Podcast, hosted by Toby Freeman, Robin Cancer Trust founder and cancer advocate. This podcast brings you real, raw conversations with individuals who have been touched by cancer. Every two weeks, we share stories, lessons, and advice from those who have experienced the profound impact of cancer, exploring the topics that unite us.</p><br><p>Whether you’ve been personally affected, are supporting someone with cancer, or simply want to learn more about the cancer community, this is the podcast for you.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thrive Against Cancer: Episode Five - Rachel Reed</title>
			<itunes:title>Thrive Against Cancer: Episode Five - Rachel Reed</itunes:title>
			<pubDate>Tue, 26 Nov 2024 06:00:15 GMT</pubDate>
			<itunes:duration>1:07:24</itunes:duration>
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			<itunes:subtitle><![CDATA['I thought I had IBS - but it was Stage Four Bowel Cancer']]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66e1b1b9cee9719c6b7be292/1730111623162-1a1ecfec-18ac-441c-9ca9-9a5340cf5dcb.jpeg"/>
			<description><![CDATA[<p>Episode five sees Toby sit down with Rachel Reed to discuss her stage four bowel cancer diagnoses, her journey through treatment, and how life changed after her cancer diagnosis.</p><br><p>Join us for this inspiring conversation.</p><br><p>About Us:</p><br><p>Hosted by Toby Freeman, Robin Cancer Trust charity founder and cancer advocate, the Thrive Against Cancer Podcast brings you real conversations from those affected by cancer. Every two weeks, our guests will be sharing their story, their lessons, and their advice  - as we discuss the topics that connect us.</p><br><p>Whether you've been affected by cancer, are supporting someone with cancer, or want to learn more about the cancer community - this is the podcast for you!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Episode five sees Toby sit down with Rachel Reed to discuss her stage four bowel cancer diagnoses, her journey through treatment, and how life changed after her cancer diagnosis.</p><br><p>Join us for this inspiring conversation.</p><br><p>About Us:</p><br><p>Hosted by Toby Freeman, Robin Cancer Trust charity founder and cancer advocate, the Thrive Against Cancer Podcast brings you real conversations from those affected by cancer. Every two weeks, our guests will be sharing their story, their lessons, and their advice  - as we discuss the topics that connect us.</p><br><p>Whether you've been affected by cancer, are supporting someone with cancer, or want to learn more about the cancer community - this is the podcast for you!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thrive Against Cancer: Episode Four - Andy Hood</title>
			<itunes:title>Thrive Against Cancer: Episode Four - Andy Hood</itunes:title>
			<pubDate>Tue, 12 Nov 2024 06:00:20 GMT</pubDate>
			<itunes:duration>1:02:46</itunes:duration>
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			<itunes:subtitle><![CDATA['I Didn't Check Myself For 48 Years..Then I was Diagnosed']]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>4</itunes:episode>
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			<description><![CDATA[<p><br></p><p>In this week’s episode, Toby sits down with Andy Hood, who was diagnosed with <strong>testicular cancer at the age of 48.</strong> Andy shares his story, reflecting on his journey through treatment, life after diagnosis, and taking on Ultra-Marathons.</p><br><p>Join us for this inspiring conversation!</p><br><p><strong>About Us:</strong></p><p><strong>Welcome to the Thrive Against Cancer Podcast,</strong> hosted by Toby Freeman, Robin Cancer Trust founder and cancer advocate. This podcast brings you real, raw conversations with individuals who have been touched by cancer. Every two weeks, we share stories, lessons, and advice from those who have experienced the profound impact of cancer, exploring the topics that unite us.</p><br><p>Whether you’ve been personally affected, are supporting someone with cancer, or simply want to learn more about the cancer community, this is the podcast for you.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><br></p><p>In this week’s episode, Toby sits down with Andy Hood, who was diagnosed with <strong>testicular cancer at the age of 48.</strong> Andy shares his story, reflecting on his journey through treatment, life after diagnosis, and taking on Ultra-Marathons.</p><br><p>Join us for this inspiring conversation!</p><br><p><strong>About Us:</strong></p><p><strong>Welcome to the Thrive Against Cancer Podcast,</strong> hosted by Toby Freeman, Robin Cancer Trust founder and cancer advocate. This podcast brings you real, raw conversations with individuals who have been touched by cancer. Every two weeks, we share stories, lessons, and advice from those who have experienced the profound impact of cancer, exploring the topics that unite us.</p><br><p>Whether you’ve been personally affected, are supporting someone with cancer, or simply want to learn more about the cancer community, this is the podcast for you.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thrive Against Cancer: Episode Three - Jak Howell</title>
			<itunes:title>Thrive Against Cancer: Episode Three - Jak Howell</itunes:title>
			<pubDate>Tue, 29 Oct 2024 06:00:26 GMT</pubDate>
			<itunes:duration>1:18:56</itunes:duration>
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			<itunes:subtitle><![CDATA['I Was Diagnosed With Stage 3 Melanoma at 21']]></itunes:subtitle>
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			<itunes:episode>3</itunes:episode>
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			<description><![CDATA[<p>Episode three sees&nbsp;Toby sit down with<strong> Jak Howell </strong>to discuss his <strong>stage three melanoma diagnoses during lockdown</strong>, his journey through treatment, and how life changed after his cancer diagnosis.</p><br><p>Join us for this inspiring conversation.</p><br><p><strong>About Us:</strong></p><p><strong>Hosted by Toby Freeman, Robin Cancer Trust charity founder and cancer advocate,&nbsp;</strong>the Thrive Against Cancer Podcast brings you real conversations from those affected by cancer.&nbsp;<strong>Every two weeks, our guests will be sharing their story</strong>,&nbsp;<strong>their lessons, and their advice&nbsp;&nbsp;- as we discuss the topics that connect us.</strong></p><br><p>Whether you've been affected by cancer, are supporting someone with cancer, or want to learn more about the cancer community&nbsp;<strong>-&nbsp;this is the podcast for you!</strong></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Episode three sees&nbsp;Toby sit down with<strong> Jak Howell </strong>to discuss his <strong>stage three melanoma diagnoses during lockdown</strong>, his journey through treatment, and how life changed after his cancer diagnosis.</p><br><p>Join us for this inspiring conversation.</p><br><p><strong>About Us:</strong></p><p><strong>Hosted by Toby Freeman, Robin Cancer Trust charity founder and cancer advocate,&nbsp;</strong>the Thrive Against Cancer Podcast brings you real conversations from those affected by cancer.&nbsp;<strong>Every two weeks, our guests will be sharing their story</strong>,&nbsp;<strong>their lessons, and their advice&nbsp;&nbsp;- as we discuss the topics that connect us.</strong></p><br><p>Whether you've been affected by cancer, are supporting someone with cancer, or want to learn more about the cancer community&nbsp;<strong>-&nbsp;this is the podcast for you!</strong></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thrive Against Cancer: Episode Two - Laura Middleton-Hughes</title>
			<itunes:title>Thrive Against Cancer: Episode Two - Laura Middleton-Hughes</itunes:title>
			<pubDate>Tue, 15 Oct 2024 05:00:00 GMT</pubDate>
			<itunes:duration>1:17:40</itunes:duration>
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			<itunes:subtitle><![CDATA['Living With Incurable Breast Cancer at 36']]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>2</itunes:episode>
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			<description><![CDATA[<p>Episode two sees&nbsp;Toby sit down with<strong> Laura Middleton-Hughes </strong>to discuss her <strong>incurable</strong> <strong>secondary breast cancer diagnosis</strong>, her journey through treatment, and supporting the secondary cancer community through co-founding <a href="https://www.instagram.com/secondary.sisters/?hl=en" rel="noopener noreferrer" target="_blank"><strong>Secondary Sisters</strong></a><strong>. Laura mentions some other groups and resources throughout the episode and whilst we're not affiliated with these organisations, we have included them for anyone who might be interested in learning more - </strong><a href="https://www.cancerincommon.org/" rel="noopener noreferrer" target="_blank"><strong>Cancer In Common</strong></a>, <a href="https://www.littlelifts.org.uk/" rel="noopener noreferrer" target="_blank"><strong>Little Lifts</strong></a>, and <a href="https://futuredreams.org.uk/" rel="noopener noreferrer" target="_blank"><strong>Future Dreams</strong></a>.</p><br><p><strong>About Us:</strong></p><p><strong>Hosted by Toby Freeman, Robin Cancer Trust charity founder and cancer advocate,&nbsp;</strong>the Thrive Against Cancer Podcast brings you real conversations from those affected by cancer.&nbsp;<strong>Every two weeks, our guests will be sharing their story</strong>,&nbsp;<strong>their lessons, and their advice&nbsp;&nbsp;- as we discuss the topics that connect us.</strong></p><br><p>Whether you've been affected by cancer, are supporting someone with cancer, or want to learn more about the cancer community&nbsp;<strong>-&nbsp;this is the podcast for you!</strong></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Episode two sees&nbsp;Toby sit down with<strong> Laura Middleton-Hughes </strong>to discuss her <strong>incurable</strong> <strong>secondary breast cancer diagnosis</strong>, her journey through treatment, and supporting the secondary cancer community through co-founding <a href="https://www.instagram.com/secondary.sisters/?hl=en" rel="noopener noreferrer" target="_blank"><strong>Secondary Sisters</strong></a><strong>. Laura mentions some other groups and resources throughout the episode and whilst we're not affiliated with these organisations, we have included them for anyone who might be interested in learning more - </strong><a href="https://www.cancerincommon.org/" rel="noopener noreferrer" target="_blank"><strong>Cancer In Common</strong></a>, <a href="https://www.littlelifts.org.uk/" rel="noopener noreferrer" target="_blank"><strong>Little Lifts</strong></a>, and <a href="https://futuredreams.org.uk/" rel="noopener noreferrer" target="_blank"><strong>Future Dreams</strong></a>.</p><br><p><strong>About Us:</strong></p><p><strong>Hosted by Toby Freeman, Robin Cancer Trust charity founder and cancer advocate,&nbsp;</strong>the Thrive Against Cancer Podcast brings you real conversations from those affected by cancer.&nbsp;<strong>Every two weeks, our guests will be sharing their story</strong>,&nbsp;<strong>their lessons, and their advice&nbsp;&nbsp;- as we discuss the topics that connect us.</strong></p><br><p>Whether you've been affected by cancer, are supporting someone with cancer, or want to learn more about the cancer community&nbsp;<strong>-&nbsp;this is the podcast for you!</strong></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Thrive Against Cancer: Episode One - Lorna Freeman</title>
			<itunes:title>Thrive Against Cancer: Episode One - Lorna Freeman</itunes:title>
			<pubDate>Tue, 01 Oct 2024 05:00:43 GMT</pubDate>
			<itunes:duration>52:50</itunes:duration>
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			<acast:episodeUrl>thrive-against-cancer-episode-one</acast:episodeUrl>
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			<itunes:subtitle><![CDATA['Talking With Mum About Cancer']]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/66e1b1b9cee9719c6b7be292/1729150963930-e886f900-d54f-4853-b5c5-1c2883b8fa20.jpeg"/>
			<description><![CDATA[<p>Episode one sees&nbsp;Toby sit down with<strong> </strong>his mum,<strong> Lorna Freeman,</strong>&nbsp;to discuss her <strong>stage 3 ovarian cancer diagnosis</strong>, her recent treatment, and helping found the Robin Cancer Trust in memory of her son Rob, who sadly passed away from germ-cell cancer at age 24 in 2011.&nbsp;</p><br><p><strong>About Us: </strong></p><p><strong>Hosted by Toby Freeman, Robin Cancer Trust charity founder and cancer advocate,&nbsp;</strong>the Thrive Against Cancer Podcast brings you real conversations from those affected by cancer.&nbsp;<strong>Every two weeks, our guests will be sharing their story</strong>,&nbsp;<strong>their lessons, and their advice&nbsp;&nbsp;- as we discuss the topics that connect us.</strong></p><br><p>Whether you've been affected by cancer, are supporting someone with cancer, or want to learn more about the cancer community&nbsp;<strong>-&nbsp;this is the podcast for you!</strong></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Episode one sees&nbsp;Toby sit down with<strong> </strong>his mum,<strong> Lorna Freeman,</strong>&nbsp;to discuss her <strong>stage 3 ovarian cancer diagnosis</strong>, her recent treatment, and helping found the Robin Cancer Trust in memory of her son Rob, who sadly passed away from germ-cell cancer at age 24 in 2011.&nbsp;</p><br><p><strong>About Us: </strong></p><p><strong>Hosted by Toby Freeman, Robin Cancer Trust charity founder and cancer advocate,&nbsp;</strong>the Thrive Against Cancer Podcast brings you real conversations from those affected by cancer.&nbsp;<strong>Every two weeks, our guests will be sharing their story</strong>,&nbsp;<strong>their lessons, and their advice&nbsp;&nbsp;- as we discuss the topics that connect us.</strong></p><br><p>Whether you've been affected by cancer, are supporting someone with cancer, or want to learn more about the cancer community&nbsp;<strong>-&nbsp;this is the podcast for you!</strong></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Thrive Against Cancer: Introduction</title>
			<itunes:title>Thrive Against Cancer: Introduction</itunes:title>
			<pubDate>Tue, 24 Sep 2024 14:56:12 GMT</pubDate>
			<itunes:duration>0:45</itunes:duration>
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			<acast:episodeUrl>thrive-against-cancer-introduction</acast:episodeUrl>
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			<itunes:episodeType>trailer</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/66e1b1b9cee9719c6b7be292/1727189752225-6dead740-15ed-4b12-a150-831fa6b38ebe.jpeg"/>
			<description><![CDATA[<p><strong>Welcome to the Thrive Against Cancer Podcast,</strong> hosted by Toby Freeman, Robin Cancer Trust founder and cancer advocate. </p><br><p>This podcast brings you real, raw conversations with individuals who have been touched by cancer. Every two weeks, we share stories, lessons, and advice from those who have experienced the profound impact of cancer, exploring the topics that unite us.</p><br><p>Whether you’ve been personally affected, are supporting someone with cancer, or simply want to learn more about the cancer community, this is the podcast for you.</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p><strong>Welcome to the Thrive Against Cancer Podcast,</strong> hosted by Toby Freeman, Robin Cancer Trust founder and cancer advocate. </p><br><p>This podcast brings you real, raw conversations with individuals who have been touched by cancer. Every two weeks, we share stories, lessons, and advice from those who have experienced the profound impact of cancer, exploring the topics that unite us.</p><br><p>Whether you’ve been personally affected, are supporting someone with cancer, or simply want to learn more about the cancer community, this is the podcast for you.</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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    	<itunes:category text="Science"/>
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