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		<title>Track Stories</title>
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		<copyright>Markus Lundborg</copyright>
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		<itunes:summary><![CDATA[<p>Track Stories is the podcast on which you get to hear the stories behind the successes and failures of the biggest track and field stars and coaches in the world.</p><br><p>The show is hosted by <a href="https://www.instagram.com/markuslundborg" rel="noopener noreferrer" target="_blank">Markus Lundborg</a>, a Swedish triple jumper and the founder of the former social media communities Triplejumpers and Trackcenter. After a two year break from track related projects, Markus is back with his new show, Track Stories.</p><br><p>Follow the podcast on <a href="https://www.instagram.com/trackstoriespodcast" rel="noopener noreferrer" target="_blank">Instagram</a>,<a href="https://www.instagram.com/trackstoriespodcast/" rel="noopener noreferrer" target="_blank"> </a><a href="https://www.tiktok.com/@trackstoriespodcast" rel="noopener noreferrer" target="_blank">TikTok</a> and <a href="https://www.threads.net/@trackstoriespodcast" rel="noopener noreferrer" target="_blank">Threads</a> for more content!</p><br><p><em>Podcast theme music by </em><a href="https://transistor.fm/?via=music" rel="noopener noreferrer" target="_blank"><em>Transistor.fm</em></a><em>. Learn </em><a href="https://transistor.fm/how-to-start-a-podcast/?via=music" rel="noopener noreferrer" target="_blank"><em>how to start a podcast</em></a><em> here.</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[<p>Track Stories is the podcast on which you get to hear the stories behind the successes and failures of the biggest track and field stars and coaches in the world.</p><br><p>The show is hosted by <a href="https://www.instagram.com/markuslundborg" rel="noopener noreferrer" target="_blank">Markus Lundborg</a>, a Swedish triple jumper and the founder of the former social media communities Triplejumpers and Trackcenter. After a two year break from track related projects, Markus is back with his new show, Track Stories.</p><br><p>Follow the podcast on <a href="https://www.instagram.com/trackstoriespodcast" rel="noopener noreferrer" target="_blank">Instagram</a>,<a href="https://www.instagram.com/trackstoriespodcast/" rel="noopener noreferrer" target="_blank"> </a><a href="https://www.tiktok.com/@trackstoriespodcast" rel="noopener noreferrer" target="_blank">TikTok</a> and <a href="https://www.threads.net/@trackstoriespodcast" rel="noopener noreferrer" target="_blank">Threads</a> for more content!</p><br><p><em>Podcast theme music by </em><a href="https://transistor.fm/?via=music" rel="noopener noreferrer" target="_blank"><em>Transistor.fm</em></a><em>. Learn </em><a href="https://transistor.fm/how-to-start-a-podcast/?via=music" rel="noopener noreferrer" target="_blank"><em>how to start a podcast</em></a><em> here.</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<title>1. Thea LaFond Gadson</title>
			<itunes:title>1. Thea LaFond Gadson</itunes:title>
			<pubDate>Tue, 23 Jan 2024 12:50:19 GMT</pubDate>
			<itunes:duration>43:59</itunes:duration>
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			<description><![CDATA[<p>In the very first episode of Track Stories, my guest is <a href="https://www.instagram.com/thealafond/?hl=en" rel="noopener noreferrer" target="_blank">Thea LaFond Gadson</a>. Thea is the Dominican record holder in the triple jumper, a two time Olympian, a two time World Championships finalist and a two time Commonwealth Games’ medalist. Her personal best is <a href="https://www.instagram.com/p/Cwi-FWIImZL/?hl=en&amp;img_index=2" rel="noopener noreferrer" target="_blank">14.90m</a>.</p><br><p>Thea talks about her journey as an athlete, from competing in the pentathlon, to representing her country at the Olympic Games. She talks about the benefits of practicing different events as a younger athlete, and talks about the transition from college to becoming a professional athlete. She also shares some insights on how she has managed to continue to develop every year, and what she needs to do in order to go even further.&nbsp;</p><br><p>Follow the podcast on <a href="https://www.instagram.com/trackstoriespodcast" rel="noopener noreferrer" target="_blank">Instagram</a>,<a href="https://www.instagram.com/trackstoriespodcast/" rel="noopener noreferrer" target="_blank"> </a><a href="https://www.tiktok.com/@trackstoriespodcast" rel="noopener noreferrer" target="_blank">TikTok</a> and <a href="https://www.threads.net/@trackstoriespodcast" rel="noopener noreferrer" target="_blank">Threads</a> for more content!</p><br><p><em>Podcast theme music by </em><a href="https://transistor.fm/?via=music" rel="noopener noreferrer" target="_blank"><em>Transistor.fm</em></a><em>. Learn </em><a href="https://transistor.fm/how-to-start-a-podcast/?via=music" rel="noopener noreferrer" target="_blank"><em>how to start a podcast</em></a><em> here.</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In the very first episode of Track Stories, my guest is <a href="https://www.instagram.com/thealafond/?hl=en" rel="noopener noreferrer" target="_blank">Thea LaFond Gadson</a>. Thea is the Dominican record holder in the triple jumper, a two time Olympian, a two time World Championships finalist and a two time Commonwealth Games’ medalist. Her personal best is <a href="https://www.instagram.com/p/Cwi-FWIImZL/?hl=en&amp;img_index=2" rel="noopener noreferrer" target="_blank">14.90m</a>.</p><br><p>Thea talks about her journey as an athlete, from competing in the pentathlon, to representing her country at the Olympic Games. She talks about the benefits of practicing different events as a younger athlete, and talks about the transition from college to becoming a professional athlete. She also shares some insights on how she has managed to continue to develop every year, and what she needs to do in order to go even further.&nbsp;</p><br><p>Follow the podcast on <a href="https://www.instagram.com/trackstoriespodcast" rel="noopener noreferrer" target="_blank">Instagram</a>,<a href="https://www.instagram.com/trackstoriespodcast/" rel="noopener noreferrer" target="_blank"> </a><a href="https://www.tiktok.com/@trackstoriespodcast" rel="noopener noreferrer" target="_blank">TikTok</a> and <a href="https://www.threads.net/@trackstoriespodcast" rel="noopener noreferrer" target="_blank">Threads</a> for more content!</p><br><p><em>Podcast theme music by </em><a href="https://transistor.fm/?via=music" rel="noopener noreferrer" target="_blank"><em>Transistor.fm</em></a><em>. Learn </em><a href="https://transistor.fm/how-to-start-a-podcast/?via=music" rel="noopener noreferrer" target="_blank"><em>how to start a podcast</em></a><em> here.</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<itunes:category text="Running"/>
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		<itunes:category text="Health &amp; Fitness">
			<itunes:category text="Fitness"/>
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