Link to David's book:

https://drive.google.com/file/d/1IoFw_btLlvcNO1Kp5amnkoiY0LJ1KSEh/view?usp=sharing

Track Sprinting Nuggets: https://drive.google.com/file/d/1IoFw_btLlvcNO1Kp5amnkoiY0LJ1KSEh/view?usp=drive_link

Follow the local Wellington scene on @wellington.velodrome instagram and facebook.com/wellington.velodrome.

Send in your feedback or show requests to track@pnp.org.nz, and learn about all things track cycling in Wellington at https://pnp.org.nz/track

Find Nick on instagram at @herrnick

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Fionn has been with CNZ for five years and is the current Sprint Development Coach. Anyone visiting Cambridge will have seen him around the pits, or pacing someone on the moto. It's his job to coach the next wave of Olympic sprinters and helps the up and comers develop from club riders to top pros.

Follow the local Wellington scene on @wellington.velodrome instagram and facebook.com/wellington.velodrome.

Send in your feedback or show requests to track@pnp.org.nz, and learn about all things track cycling in Wellington at https://pnp.org.nz/track

Find Nick on instagram at @herrnick

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Millie's Givealittle page: https://givealittle.co.nz/cause/millie-donald-european-campaign-fundraiser

Check out photos from the record on the @wellington.velodrome instagram and facebook.com/wellington.velodrome pages.

Send in your feedback or show requests to track@pnp.org.nz, and learn about all things track cycling in Wellington at https://pnp.org.nz/track

Find Nick on instagram at @herrnick

Hosted on Acast. See acast.com/privacy for more information.

Scooch back to season 1, episode 5 for the first podcast where the bike was a mere twinkle in Max and Pat's eye. Check out a couple of photos of the rig in action on the @wellington.velodrome instagram.

Send in your feedback or show requests to track@pnp.org.nz, and learn about all things track cycling in Wellington at https://pnp.org.nz/track

Find Nick on instagram at @herrnick

Hosted on Acast. See acast.com/privacy for more information.

Send in your feedback or show requests to track@pnp.org.nz, and learn about all things track cycling in Wellington at https://pnp.org.nz/track

Find Nick on instagram at @herrnick

Hosted on Acast. See acast.com/privacy for more information.

Send in your feedback or show requests to track@pnp.org.nz, and learn about all things track cycling in Wellington at https://pnp.org.nz/track

Find Nick on instagram at @herrnick

Hosted on Acast. See acast.com/privacy for more information.

PNP Trackie News' Nick Warren wraps up the major races and talks to the winners.

Laykold Cup Carnival honours list: https://sites.google.com/view/wellington-velodrome/laykold-cup-carnival

Send in your feedback or show requests to track@pnp.org.nz, and learn about all things track cycling in Wellington at https://pnp.org.nz/track

Find Nick on instagram at @herrnick

Hosted on Acast. See acast.com/privacy for more information.

Trackie News' Nick Warren talks to Nick about his kilo TT super powers, strategy (there isn't one), his team pursuiting goals leading up to the Paris Olympics later this year, and his mighty impressive name.

Follow Nick at: @kilokergy

Send in your feedback or show requests to track@pnp.org.nz, and learn about all things track cycling in Wellington at https://pnp.org.nz/track

Find Nick on instagram at @herrnick

Hosted on Acast. See acast.com/privacy for more information.

Send in your feedback or show requests to track@pnp.org.nz, and learn about all things track cycling in Wellington at https://pnp.org.nz/track

Find Nick on instagram at @herrnick

Hosted on Acast. See acast.com/privacy for more information.

Ele and Judy reveal how they make the most of predictable tactics in their racing grade. Dan Shephard talks about staying on top of the pile for another season while Callum Kennedy tells us how his track training consists of racing New Zealand's toughest stage race. Chris Watts talks about sprint goals and wanting to finish the enduro events. And coach Gary Gibson gives a rundown on the juniors to watch out for this year.

Thanks to our sponsors:

Resolute Construction (www.resoluteconstruction.co.nz) 

Tidy Slabs (www.tidyslabs.co.nz).

TFlashclad (www.flashclad.co.nz)

Bedpost Thorndon Quay (www.bedpost.co.nz)

Burkes Cycles www.burkescycles.co.nz

Zeal Commercial Interiors(www.zealinteriors.co.nz)

Tineli (www.tineli.co.nz)

Send in your feedback or show requests to track@pnp.org.nz, and learn about all things track cycling in Wellington at https://pnp.org.nz/track

Find Nick on instagram at @herrnick

Hosted on Acast. See acast.com/privacy for more information.

There's chat about Sam's entreprenial endeavours, his exciting future plans, whether NZ men's sprinting is in a bit of a hole at the moment and what to do about it.

Send in your feedback or show requests to track@pnp.org.nz, and learn about all things track cycling in Wellington at https://pnp.org.nz/track

Find Sam on instagram at @samdakin12

Find Nick on instagram at @herrnick

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From racing for New Zealand as a junior overseas, to becoming a habitual drinker and then back to cycling after years off the bike, Jonny has a fascinating background.

Send in your feedback or show requests to track@pnp.org.nz, and learn about all things track cycling in Wellington at https://pnp.org.nz/track

Find Nick on instagram at @herrnick

Hosted on Acast. See acast.com/privacy for more information.

Pat has won Wellington's Laykold Cup Scratch - the oldest surviving race on the track cycling calendar in New Zealand, and is known for his alternative, occasionally befuddling, yet often successful race moves.

Find Nick on instagram at @herrnick and Pat on @raddnessnotmadness.

Nick's blog about elimination race tactics is here: https://cyclewire.wordpress.com/2018/03/16/how-i-win-and-elimination-race/

Send in your feedback or show requests to track@pnp.org.nz, and learn about all things track cycling in Wellington at https://pnp.org.nz/track

Hosted on Acast. See acast.com/privacy for more information.

Find Nick on instagram at @herrnick and Jamie on @jamie_hodgkinson.

Nick's blog about scratch racing tactics, as mentioned during the pod is here: https://cyclewire.wordpress.com/2017/11/11/how-i-win-a-scratch-race/

Send in your feedback or show requests to track@pnp.org.nz, and learn about all things track cycling in Wellington at https://pnp.org.nz/track

Hosted on Acast. See acast.com/privacy for more information.

Shaane hails from Tasman Wheelers, a club with a solid history of producing champions, but there's a connection to Wellington as well as she's had the pleasure of thrashing our riders on a number of occasions.

Nick Warren hosts Trackie News which is brought to you by PNP Cycling Club (pnp.org.nz/track). Contact track@pnp.org.nz for feedback and show suggestions.

Hosted on Acast. See acast.com/privacy for more information.

Speaking exclusively from Girona during his European road campaign, George talks about some of the ups and downs of his career, recent Track Nations Cup events, his goals for the next year and of course... his incredibly famous hair.

Keep up with George on Instagram at @georgejackson_

Trackie News is hosted by PNP Cycling's Nick Warren. This is the final episode in series one.

@wellington.velodrome@herrnick

Feedback and show suggestions to: track@pnp.org.nz

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This pod answers none of those questions, but does give actual useful information for newcomers thinking about adding weights to their training regime. Elite National medalist turned gym-bro Mike Thomas's main messages are to keep things simple, do it over and over again, and don't hurt yourself.

Plus ice cream before bed (NOT A JOKE).

Trackie News is brought to you by PNP Cycling's Nick Warren. Feedback or show suggestions to track@pnp.org.nz.

This podcast is powered by Pinecast.

Hosted on Acast. See acast.com/privacy for more information.

Nick, Bella and Russell give their hot takes on the UCI Nations Cup held last weekend in Canada. Was it the highlight of the three round series or a bit of a wet flannel? We discuss how the New Zealanders went, what the standout moments were and notable tech spotted - namely van Schip's massive bike and what looked like arm length green gloves on team Portugal.

Tell us what you think, or send show ideas to track@pnp.org.nz

Trackie News Podcast is hosted by PNP's Nick Warren.

This podcast is powered by Pinecast.

Hosted on Acast. See acast.com/privacy for more information.

Track sprinter and engineer Max Uivel talks about the flying 200m TT bike he's working on with Wellington bike creator Pat Crowe Rishworth. This is a bike for a single purpose - going as fast as possible, solo, for 10 seconds. It's not been done before, and the UCI haven't banned it... yet.

CdA, aerofoil tubing, crank length and Q factor - this is the nerdiest Trackie News podcast so far!

Check Pat's Insta for occasional bike building content: @raddnessnotmaddness

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Sidelined for most of the season with a broken collarbone, last year's men's champ Callum Kennedy offers up some reckons on how to bend your arms, and why you should try winning races with your head, not legs.

Got feedback or episode ideas? Email track@pnp.org.nz.

This podcast is powered by Pinecast.

Hosted on Acast. See acast.com/privacy for more information.

Nick looks back at PNP Cycling Club's experience of the Elite Track Cycling National Championships which were held in Invercargill at the beginning of March. Not the easiest place to get to is Invers and it certainly wasn't all plain sailing. But the team raced hard and came home with three medals and zero crash stories.

Got feedback or episode suggestions? Email track@pnp.co.nz

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Nick runs through a round up of this season's Wellington Cup winners. The Wellington Cup is a four event series taking place at the Wellington Velodrome throughout summer. Riders earn points, points mean prizes!

Thanks to TidySlabs, Flashclad, Bedpost and Tineli for sponsoring the four cup rounds.

All the results and overall standings are here: https://sites.google.com/view/wellington-velodrome/wellington-cup-and-major-carnivals-2022-23

Keep an eye on https://facebook.com/wellington.velodrome for upcoming events and news.

This podcast is powered by Pinecast.

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Nick wraps up the action from the Burkes Cycles Grand Prix track cycling carnival, held at the Wellington Velodrome on 12 March.

Full results:https://bit.ly/GrandPrix2023

Pictures and more on https://facebook.com/wellington.velodrome soon.

This podcast is powered by Pinecast.

Hosted on Acast. See acast.com/privacy for more information.