But before they hit the stage, we’re checking the weather forecast on their lives. From love and career to life in general, our TRGGRD barkada spill on the situations that started as a little ambon… and somehow turned into a full-on baha!

So, mga Ka-TRGGRD, whatever your life forecast is right now—ambon, ulan, or baha—don’t forget to tune in!

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After the viral video that got everyone talking, Thea is finally ready to speak up. What’s the real story behind that video of her at the palengke?

From simply buying veggies for pakbet… paano siya biglang naging viral? Thea breaks her silence and shares her side of the story.

Plus, Papa Dudut and the TRGGRD! barkada dive into more trending issues and situations that will seriously make us ask— “KAYA PA BA, TEH?!”

Missed the first part? Watch it here

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From cheating scandals and relapse malala to weddings with entrance fees, partners defending partners, and the question of when loyalty officially becomes enabling—our TRGGRD barkada and Papa Dudut unpack some of the stories that had everyone online saying, “KAYA PA BA, TEH?!”

Mga Ka-TRGGRD, ready na ba kayo sa chika, hot takes, at konting hugot? Kaya pa natin ’to, teh! Catch it all in this episode of TRGGRD!

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Pogi at maganda lang ba ang mas may opportunity? Is having a strong face card an advantage, or is it all about confidence? Ralph and the hosts share their personal experiences, debate whether thirst traps are real, react to each other's Instagram posts, and answer the question everyone's thinking: Is pretty privilege unfair—or just human nature?

Wag ka mag-maganda d’yan! Nood ka na!

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Fresh off winning Radio Rising Artist of the Year at the Music Awards Japan 2026, Rol3ert talks about his music, his cover of "Multo" by Cup of Joe, and opens up about Gen Z relationships, heartbreak, regrets, and the biggest "what ifs" in love.

Plus, watch out Trggrd Barkada put their acting skills to the test in the hilarious different emotions challenge inspired by Rol3ert's original song "(how could I be) honest?"

Catch all the laughs, stories, and music in this episode of TRGGRD!

Follow Rol3ert on Spotify and YouTube!

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In Part 2, the gang looks back at the defining moments of Julie Anne's career through a collection of iconic photos. From her humble beginnings and breakthrough on Pop Star Kids to being a Clash Master to earning international recognition and taking on some of her most memorable roles. Join the gang as they celebrate the achievements, lessons, and legacy of Asia's Limitless Star.

Ready for the tea? Hit play and stream Part 1 of TRGGRD! with Julie

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TRGGRD celebrates Asia's Limitless Star Julie Anne San Jose as she marks 20 incredible years in the entertainment industry.

This time, Julie Anne gets real and spills the tea on some of the biggest chapters of her life. Usapang exes, life behind the spotlight, and how today's young artists compare to the generation she started with — nothing is off-limits. She also shares the grind, the lessons, and the journey that turned a young girl with a dream into the Asia's Limitless Star we know today.

Trigger your happiness. Stream TRGGRD! now!

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In this special "Dear Vince" episode, Vince and the gang read real Reddit letters and share their funniest, most honest, and most heartfelt advice. From relationship drama and friendship dilemmas to family conflicts and career struggles, no problem is too big—or too weird.

Will Vince give advice worth following... or create another viral moment? Find out and tune in, mga Ka-TRGGRD!

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From the woman who held a house blessing for an Airbnb she only rented, to the "agawan ng mana" controversy, queer baiting debates, and the surprise rally along EDSA, no trending topic is off-limits.

Ouf fave barkada unpacks the stories behind the headlines and figures out which issues deserve empathy—and which ones will simply leave you saying, "Kaya pa ba, teh?!"

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Does life really begin when you turn 40?

Or will you be up for a rollercoaster ride where you loop around health scares, financial problems and limited social batteries?

This week on Trggrd, kapuso comedian Jayson Gainza enlighten Sean, Cheska and Thea on how he navigates his 40s specifically on issues concerning:

- Body Changes like dealing with hairloss

- Lower social batteries and prioritizing social activities that do matter

- Taking care of ageing parents

- Realizing that career success doesn’t always equal to happiness

The conversation wraps up with all 3 hosts making a manifestation board where they discuss their goals, visions and aspirations when they turn 40…

An activity that suddenly shifts their fun banter into a deeply emotional and insightful discourse.

Don’t miss this episode of Trggrd, uploading fresh episodes on Fridays at 7pm on Spotify. And on Youtube’s Kapuso Stream, Sundays at 3:15pm.

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A Delulu Debate erupts!

This week on Trggrd, Stars on the Floor Season 2 Champs Hori7on Jeromy and Sugar Mercado represent their respective generations in an unfiltered discussion that harps on certain issues that trigger them against each other.

Hosts Sean, Cheska and Thea take turns as moderators and referees, because emotions will truly rise when Sugar and Jeromy talk about:

Why Millennials perceive Gen Z as weak aka “mga mahihinang nilalang”

Why Gen Z frown upon Millennials’ habit of working too hard to the point of people pleasing

What both generations think about personal finance

And their surprising common ground – why they delay marriage and family life

After that, a ceasefire ensues as the gang plays a fun game of “You Know You’re a Millennial or Gen Z if…”

Don’t miss another fun episode of Trggrd, uploading fresh episodes on Fridays at 7pm on Spotify. And on Youtube’s Kapuso Stream, Sundays at 3:15pm.

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Pambansang Jusa and The People Have Spoken Celebri-Peep, Joy Barcoma, joins the panel sharing her unfiltered opinions about the following issues:

- Brandon Espiritu's controversial comments about “halfies” in the pageant world

- Heart Evangelista's revelation about being a sugar mommy to an ex-boyfriend

- Bella Padilla’s cryptic posts about her recent “friendship divorce”

- Current events and headlines shaping the nation

UP Samaskom Live A.I.D.S. 36 drag queen Shebu and Assistant Director Josiah Hiponia also makes an appearance, opening the episode with a hilarious monologue about beauty pageants.

New episodes break every Friday, 7:00pm.

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They also go head-to-head in a game of golf, where whoever gets the lowest score must answer any question—no holding back!

How does Kevin navigate the uniquely Filipino tradition of ligaw? How does Herlene handle a foreign suitor? And when cultures, expectations, and feelings collide, what does modern courtship really look like?

Podcasting from The Wave Restaurant, the two open up about kilig moments, cultural differences, and the challenges of getting to know someone in the public eye.

At malaking tanong na sasaguti ng dalawa, sila na nga ba? So don’t miss this episode!

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This week on TRGGRD!, Herlene Budol and Kevin Dasom join the conversation as we unpack the assumptions, misconceptions, and double standards surrounding interracial relationships.

Herlene and Kevin also share how things started between them—from awkward first meetings with barely any conversation to slowly opening up and enjoying each other’s company. As their connection continues to grow, fans can't help but wonder: is this the start of something more than friendship?

Kaya tune in ka na mga ka-TRGGRD! Join our kwentuhan from Wave Restaurant in Quezon City.

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Now in Part 2, we go deeper beyond the fun “what ifs” and dream scenarios. Before the followers, viral videos, and online fame, what did Fonz and ToniYuh imagine life would be like?

Did reality match

the fantasy—or did life surprise them with unexpected plot twists? From dream lifestyles to real-life lessons, we’re talking expectations, pressure, and whether being a little delulu actually helps you survive life.

Podcasting from The Wave Restaurant in Quezon City, kwentuhan tayo, ano tara?

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In this episode of TRGGRD!, we’re joined by content creators Fonz and ToniYuh for a fun and chaotic conversation about fantasies, “what ifs,” and the delulu thoughts we secretly enjoy.

Is it just imagination… or is that how manifestation starts? Podcasting from The Wave Restaurant, expect major main character energy and conversations that might just trigger your inner delulu. Tune in mga ka-Trggrd!

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We’re still joined by Kapuso Primetime Princess Barbie Forteza with hosts Sean Lucas, Jeff Moses, Vince Maristela, and guest host Haley Dizon as they open up about the realities of being an artista—the struggles, the pressure, and the moments the public doesn’t always see.

From tough experiences to career highs, nothing is off-limits. And as the “Ate” of the group, Barbie shares how she built her success, stayed relevant, and navigated the highs and lows of showbiz. Raw, honest, and inspiring—this is the side of the industry you don’t always see.

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Joining the chaos, the chika, and the real talk is none other than Kapuso Primetime Princess Barbie Forteza, as she sits down with hosts Sean Lucas, Jeff Moses, Vince Maristela, and guest host Haley Dizon for a full-on throwback episode that hits differently—podcasting straight from Wave Restaurant.

From cutesy beginnings to more mature roles, they open up about the transition, the pressure to evolve, and how these changes shaped them both on and off screen. And what does it cost to grow up in front of everyone?

Part 1 pa lang ‘to. If you think you know their story—think again. Happy anniversary mga Ka-Trggrd!

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Joining us is Gil Cuerva, as we dive into a bold and unfiltered conversation: Is the world today unfair to men? From expectations to double standards, we unpack the realities that many men feel—but rarely say out loud.

With recent issues involving Gil and other men making noise online, he takes this moment to speak up, share his side, and confront the narratives head-on. No filters, no safe answers—just real talk.

Trigger warning: This episode challenges perspectives. Podcasting from the Whiskey Lounge of Wave Restaurant in Quezon City, tune-in na mga ka-Trggrd!

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In this episode, we’re joined by content creator Aaron Maniego, for an unfiltered, no-BS conversation on how to make landi this summer!

Let’s be real—hindi ka magkaka-summer love kung puro organic encounter. Gumalaw ka! Lumandi ka… but do it the right way—with boundaries, respect, and self-worth intact.

Podcasting from Kauri Taproom—tara, date tayo!

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Christian takes us back to his pre-viral era and spills what it’s really like building content from zero—before the clout, the followers, and the pressure. From trial-and-error posts to unexpected blowups, he breaks down what works, what doesn’t, and how social media can totally change the game.

And to make things even better, this episode was recorded while hanging out at Palm Grill, a Michelin Bib Gourmand–recognized spot serving bold flavors from the South of Mindanao. Good food, good vibes, good stories—only on TRGGRD!

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From bold career choices to risky moves in love and life, the group spills the tea on the moments when they chose to take the leap instead of playing it safe. What does it really mean to be daring? And when is taking a risk actually worth it?

Expect honest stories, fearless confessions, and a few surprising revelations as they talk about the decisions that changed their lives.

Recorded at The Coze Cafe, a cozy chill spot in Banawe that’s perfect for barkada kwentuhan, this episode proves that sometimes the biggest stories come from the boldest choices

So the question is—who among them is the ultimate risk-taker? Let’s find out in this episode of TRGGRD!

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In this meaningful conversation, Kuya Kim reflects on faith in the age of social media and how staying grounded in belief can guide people through both public noise and personal struggles. He also opens up about one of the most difficult moments in his life—the passing of his daughter Emman Atienza—and how faith helped him find strength and healing.

More than anything, Kuya Kim reminds us that even the smallest acts of kindness can make a big difference in someone’s life.

Podcasting from The Coze Cafe, a cozy chill spot in Banawe perfect for barkada kwentuhan and meaningful conversations, this episode is full of wisdom, reflection, and heartfelt stories.

Tune in to this special Good Friday episode of TRGGRD!

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Together with Thea Astley, Vince Maristela, and guest host Haley Dizon, the gang opens up about the painful rejections they’ve faced in their careers, relationships, and life in general.

But sometimes, rejection isn’t the end of the story. In this episode, they share the moments when a closed door led them to a better opportunity—proving that rejection can also be redirection.

Podcasting from The Coze Cafe, a cozy chill spot in Banawe perfect for barkada kwentuhan, expect honest stories, relatable struggles, and inspiring reminders that sometimes the things we lose are exactly what lead us to where we’re meant to be.

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Joining the conversation is Cassy Legaspi, who shares her thoughts on what happens when long hours, on-screen chemistry, and constant time together begin to blur the line between professional and personal.

Is workplace romance avoidable, or is it just bound to happen? Is it helpful for chemistry—or does it make things more complicated? And of course, the big question: has anyone ever fallen for a co-star?

Recorded at The Coze Cafe, this cozy episode proves that sometimes, the most unexpected love stories begin… at work.

Catch TRGGRD on your favorite podcast platform!

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From the issue of “agawan ng joke” among comedians to the ever-present fear of cancel culture, GB and Nonong share their honest takes on how the comedy scene has changed. Sa dami ng bawal at sa bilis ng reactions online, mas mahirap na nga ba magpatawa ngayon? Or is comedy simply evolving with the times?

This episode was recorded at Vault, the hidden bar inside Titto’s Latin BBQ and Brew. Make sure to tune in dahil kung natawa kayo last week, mas riot ang episode na ‘to!

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GB and Nonong unpack the gray area between punchline and parinig, breaking down how jokes can come from real feelings, real insecurities, and real experiences you don’t always say out loud. They get honest about using humor as a shield, a coping mechanism, and sometimes even a subtle way to tell the truth without fully admitting it. Is humor just comedy—or is it low-key confession disguised as laughter?

This episode was recorded at Vault—the hidden bar tucked inside Titto’s Latin BBQ and Brew—so make sure to catch this episode, promise sasakit ang tiyan at panga n’yo kakatawa!

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The teens are ready to answer the big question: Are Filipino values and culture really disappearing among Gen Z—or are they just changing with the times?

Expect honest stories, real reactions, and a closer look at the Gen Z perspective. Tune in, mga ka-TRGGRD!

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Sofia gets real about why she chose to enter PBB—not for clout, not for hype—but to finally show people who she truly is beyond the headlines and misconceptions.

In this episode, she reflects on her full PBB journey: the challenges, the growth, and the moments that changed her. From public judgment to personal breakthroughs, Sofia shares how the experience helped her reclaim her narrative and reveal the real her.

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Known by many as the “pambansang runner-up,” Arabelle opens up about finally stepping into her winning era. From near-misses and almost-there moments to her breakthrough victory, she shares the pressure, preparation, and mindset it took to claim her long-awaited Grand Champion title. After years of coming close, her time has finally come.

All this unfolds inside Vault, the hidden bar tucked inside Titto’s Latin BBQ and Brew. Date muna tayo mga ka-TRGGRD!

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We’re joined by Essil Gandhi, spiritual coach and Vedic astrologer, and Aly Dimaculangan, tarot card reader and your favorite TikTok tarot bestie from The Blessed Bhie.

Thea, Cheska and Mark dive into what the cards, numbers, and cosmic alignments say about their 2026 career and love lives—with real insights, surprising revelations, and moments that hit a little too close to home.

Set your intentions, open your energy, and claim what’s meant for you. Baka ito na ang sign mo—especially since this episode was recorded while hanging out at Palm Grill, the Michelin Bib Gourmand–recognized restaurant known for bold flavors from the South of Mindanao.

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Nelson shares insights on knowing what deserves airtime, protecting people involved, and staying fair while telling compelling stories.

Tune in mga ka-TRGGRD!

WATCH PART 1 OF THIS EPISODE

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From awkward asks to emotional tests, every scenario pushes the limits of best friend privilege.

Things take a heartfelt turn as TRGGRD hosts Thea and Cheska share how their friendship grew into something deeper ending in tears, realizations, and a reminder of why chosen family matters.

Ang saya ng episode na ‘to so make sure to tune in!

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In this episode of TRGGRD, real-life best friends Charlie Fleming and Mark Olivares get real about what best friend privilege means—and where it should stop. From borrowing time and emotional energy to moments when closeness quietly turns into entitlement.

When does access go too far? And how do you take back the BFF card without breaking the bond?

Recorded live from Palm Grill, a Michelin Bib-Gourmand awarded restaurant, this episode serves real talk and real flavors. Tara, kwentuhan na tayo mga ka-TRGGRD!

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The gang hangs out with the people behind the success — Nelson Canlas and Chef Miggy Moreno. They talk about building a restaurant with purpose and consistency, and how to level up without losing your roots.

With Nelson, the conversation gets real about talking about showbiz and stories the right way — facts first.

Mark Oliveros sits in with the TRGGRD! barkada this episode, joining Cheska and Thea on the podcast.

This is TRGGRD! — served hot, smart, and on point.

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Joining the discussion is Kapuso actress and Bubble Gang favorite Analyn Barro as the gang records straight from Kauri Taproom for a slightly naughty, very unfiltered episode.

New year, same TRGGRD energy! Don’t miss this episode!

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Chinkee Tan takes the conversation further, sharing practical money strategies and mindset shifts that Gen Z can actually apply—without killing the vibe or sacrificing their lifestyle.

The episode also highlights Thea Astley’s business, the ARTE WALLET—a budgeting wallet designed to help you clearly see, separate, and manage your spending. Simple, intentional, and perfect for anyone starting their saving journey.

Makakaipon din tayo mga ka-TRGGRD!

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In this episode, the TRGGRD! crew gets brutally honest about Gen Z money struggles—from impulsive spending and “deserve ko to” purchases to the pressure of adulting with a wallet that isn’t ready.

Joining the conversation is Chinkee Tan, motivational speaker on Money, Mindset, and Success, helping unpack why saving feels impossible for so many young adults today.

Is it really about salary, or is it about habits and mindset? And why do so many of us carry money trauma without even realizing it.

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Still recorded inside Kauri, this episode is real, raw, and unfiltered as the gang talks about bouncing back from life’s plot twists, finding clarity after chaos and the surprising blessings that follow breakdowns.

Totoo ’to — walang script, walang take two.

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From career curveballs to emotional resets to destiny-style breakthroughs, the gang gets real about the moments that forced them to grow or start again.

And to make things even more special, the whole episode was recorded right inside Kris Bernal’s very own restaurant — Kauri.

Hop in! Baka this episode is your White Rabbit moment.

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In this episode, we unpack what it really means to be “soft” in this generation: vulnerability, emotional fluency, healing, and bakit biglang uso ulit ang pagiging gentle, caring, at unbothered-with-boundaries.

Welcome to the era of soft hearts, soft energy, and soft living. Tune in and let’s get tender together mga ka-TRGGRD!

Podcasting from Vault, a hidden bar in Greenhills.

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Happening right inside Deer Clause Steakhouse and Restaurant, this episode gets extra spicy as Sparkle hottie Larkin Castor joins the chaos. He’s ready to spill his takes, share his own “uy, nangyari na ’to ah” moments, and help decode why these messy habits are suddenly taking over social media.

Stream na mga ka-TRGGRD!

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Kapuso It-Girl Lexi Gonzales hangs out with Trggrd Barkada at VAULT, a hidden bar inside. Titto’s Latin BBQ and Brew. In this episode, we break down the different kinds of triggers that pull us back into old feelings. The gang gets real about their own “relapse moments,” how they handle them, and why these unexpected throwbacks sometimes teach us more about ourselves than we think.

Stream now mga ka-TRGGRD!

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Are you still confused if they're a Tito or a Tita? It's time for answers! Plus, they open up about their comedic beginnings, their process for creating viral content, and their unique way of handling the notorious online bashers. This is one crazy episode—tune in!

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TRGGRD Barkada and Gladys get real about the kontrabidas in their own lives — from the people who test your patience, to those who push your limits, and the moments that make you want to snap. At paano nga ba ang tamang laban kapag sa totoong buhay may kontrabida?

Tune in ka na, ‘wag kang kontrabida!

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Don’t miss this week’s TRGGRD episode – session straight from Vault, a hidden bar inside Titto’s Latin BBQ and Brew in Greenhills!

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This week on TRGGRD! The Kapuso love team Allen Ansay and Sofia Pablo join the barkada for a fun and honest talk about Pinoy kilig culture — from living under the spotlight of shippers and fan expectations to handling the whole “Team Jolly” hype.

They open up about how they keep things real, support each other’s growth, and find balance between love team life and their personal goals.

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This time, the duo takes on the most common misconceptions about Japanese men. Expect real talk, laughter, and honest confessions as Fumiya and Yukan clear the air, defend the truth, and maybe confirm a few things too.

Get ready to be TRGGRD! again — it’s part two you don’t wanna miss!

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Stream now and discover what happens when Japan and the Philippines collide in one convo!

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What did their younger selves hope for? Which dreams came true, and which ones changed along the way? It’s a fun, heartfelt throwback filled with stories, laughter, and reflections that prove growing up is a journey worth sharing.

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The trend is all about realizations — that trying something new, small, or even a little risky won’t really “kill” you. So why hold back? Together with Haley, the barkada unpacks funny, brave, and even life-changing “ikakamatay” moments — and how saying “Go, gawin mo na lang!” can open doors to growth, confidence, and joy.

Hindi mo ikamamatay kung manonood ka ng episode!

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From heartbreaks to breakthroughs, we dig deep: Do people really deserve a second shot? Or are some doors better left closed? Arra opens up about her own views, while the TRGGRD crew gets candid with their stories of love, regrets, and fresh starts.

Kung naniniwala ka sa “once is enough,” o team “give it another try,” this convo will definitely make you rethink what second chances mean in your own life.

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Tune in mga ka-TRGGRD or you’ll get a major FOMO!

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From her most unforgettable scenes to the secrets behind playing a classic kontrabida, she opens up about her journey, her craft, and how she turned “being bad” into something truly iconic.

Brace yourself for chika, throwbacks, and a masterclass in attitude — kasi minsan, mas masarap talagang maging kontrabida!

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Michael returns to spill never-before-heard stories from his Pinoy Big Brother House journey! And this time, sasagarin na n’ya! But it doesn’t stop there. He’s also opening up about what it’s like handling both the love from fans and the heat from bashers.

Stream now! Real talk starts here — only on TRGGRD!

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Kapit lang, mga ka-TRGGRD — healing starts here.

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Don’t miss this A to Z convo that’s as chaotic and charming as Az herself.

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In this episode of TRGGRD, we’re chillin’ with TikTok’s fave dancing twins, Kitty and Kakai Almeda. They open up about life as twins, how they stay close as sisters and friends, and how Kitty supports Kakai in her journey on Stars on the Floor.

Get ready for double the fun and double the energy! Stream n’yo na mga ka-Trggrd!

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In this hilarious Part 2, Baus Rufo is back to help us unlock the advanced signs you’ve grown up: getting excited over grocery sales, finding joy in cleaning, and even saying “we’ll see” to plans you know you’ll cancel. Plus, tips on how to embrace the grind while still having fun and staying true to yourself.

More laughs, more lessons — Don’t miss this next round of grown-up real talk!

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Let’s ask stand-up comedian and content creator Baus Rufo as we learn the signs that we’ve officially entered our adulting era. From budgeting your salary, getting excited over appliances, to realizing sleep is better than nightlife — we’re checking off the grown-up checklist with lots of laughs. Don’t miss this episode!

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TRGGRD Barkada sits down with Joshua to uncover how he first started going viral and what it’s really like to ride the wave of online dance trends. Known for his witty and sharp reactions to all kinds of dance videos, Joshua flips the script and reacts to our hosts’ very own dance attempts—expect laughs, tips, and maybe even a few roasts!

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Get ready for cuteness and kilig overload as we go up close and personal with rising P-Pop group Cloud 7!

The boys spill their hearts out as we uncover their crush languages! Are they the Mr. Pa-bibo type, the Soft Boy, or the Protector kind of crush?

This episode has everything to make your heart happy—so don’t miss it!

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Ano’ng totoong nangyari behind those viral moments? And how did life change after stepping out of the Big Brother house? This is one explosive episode you don’t want to miss!

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Before they take on a new wave of challengers in The Clash, makipagkwentuhan muna tayo and relive the bakbakan ng bosesan from their original journey in the Clash Arena.

Paano nga ba sila naghanda for this comeback? And what’s it like to return with the challenge na Isa Laban sa Lahat? From past lessons to present passions, this reunion reminds us why second chances hit harder. Don’t miss this episode!

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After his wild ride inside Bahay ni Kuya, he’s ready to get TRGGRD! In this episode, we get real with Vince as he opens up about his entire PBB journey — the highs, the heartbreaks, and all the lessons na talagang Vince core!

Abangan n’yo ‘to — dahil ikukuwento niya lahat: the behind-the-scenes, the trending issues, and the truths he’s never told before. Promise, magpapakatotoo siya.

This is the reunion we’ve all been waiting for!

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In this second episode with actress and comedienne Chariz Solomon, we go beyond the laughs and get real— from mom guilt to messy wins and little joys that matter big.

But wait — this time, our hosts are also opening up. From funny memories to heartfelt confessions, they share their stories as anak. Naku, parang may iiyak!

This one’s for moms and their kids — kasi in every child’s story, may nanay na bida.

Hosted on Acast. See acast.com/privacy for more information.

Join ka na sa “kulitang ina” with actress, comedienne, and real-life supermom Chariz Solomon to get real about what it’s like being a mother today.

Kung mommy ka or you love your mom — this episode is your warm hug and reality check all in one.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

In this episode of TRGGRD, let’s talk about the joys and struggles of being MARUPOK! All caps ‘yan para ramdam mo, friend! Joining us is content creator, podcast host, and certified marupok survivor, Hershey Neri. Let’s hear her stories, lessons, and advice on navigating love with heart and humor.

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TRGGRD is a free-wheeling, no-holds-barred lively exchange on a particular topic of interest that "triggers" this generation. Hosted by life barkada – Vince, Cheska, Sean, Thea and Jeff.

Hosted on Acast. See acast.com/privacy for more information.

In this episode of Trrgrd, we sit down with our friend Shaun Vesagas to breaks down the full flag spectrum in relationships.

Join ka sa kwentuhan, makaka-relate ka!

Hosted on Acast. See acast.com/privacy for more information.

In this episode, we’re joined by Queendom Divas Jessica Villarubin and Hannah Precillas as we get real about growing up Bisaya, dealing with the stereotypes, and owning our roots loud and proud.

Apil namo sa chikahan ug katawa-katawa, promise lingaw ni! Don’t forget to tune in—basig magmahay mo ha

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TRGGRD is a free-wheeling, no-holds-barred lively exchange on a particular topic of interest that "triggers" this generation. Hosted by life barkada – Vince, Cheska, Sean, Thea and Jeff.

Hosted on Acast. See acast.com/privacy for more information.

Sasagutin ni AC lahat ng issues at she’s ready to speak her truth. Magpapakatotoo rin kami—may mga sikreto kaming ngayon n’yo lang maririnig. Just listen and don’t judge, fam. Safe space lang tayo dito!

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TRGGRD is a free-wheeling, no-holds-barred lively exchange on a particular topic of interest that "triggers" this generation. Hosted by life barkada – Vince, Cheska, Sean, Thea and Jeff.

Hosted on Acast. See acast.com/privacy for more information.

Ang mood natin – we listen and we don’t judge. Charr lang, maybe just a little judgy. Then we’ll break things down, share our hot takes, and unpack the drama.

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TRGGRD is a free-wheeling, no-holds-barred lively exchange on a particular topic of interest that "triggers" this generation. Hosted by life barkada – Vince, Cheska, Sean, Thea and Jeff.

Hosted on Acast. See acast.com/privacy for more information.

In this episode of TRGGRD, let’s dive into the red flags with our organic friend – MILO ELMIDO JR. Pag-usapan natin kung friendship over na ba o kaya pang ma-detoxify ang lason? O tune in na!

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TRGGRD is a free-wheeling, no-holds-barred lively exchange on a particular topic of interest that "triggers" this generation. Hosted by life barkada – Vince, Cheska, Sean, Thea and Jeff.

Hosted on Acast. See acast.com/privacy for more information.

Si Papa Dudut mismo ang magbibigay ng advice sa love problems ng Trggrd Barkada. O ano, di mo kinaya?! Tune in na ATM fam!

Hosted on Acast. See acast.com/privacy for more information.

Sana all ganito mag-heal after a messy breakup! Pero paano kung wasak na wasakka matapos iwan at lokohin ng ex mo? Ikaw ba yung sinayang o sinaing?

So real talk tayo with Faith Da Silva about heartbreak, healing and moving on.

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TRGGRD is a free-wheeling, no-holds-barred lively exchange on a particular topic of interest that "triggers" this generation. Hosted by life barkada – Vince, Cheska, Sean, Thea and Jeff.

Hosted on Acast. See acast.com/privacy for more information.

Sumakit ang tiyan at panga namin kakatawa sa episode na ‘to so tune in mga ka-Trggrd!

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TRGGRD is a free-wheeling, no-holds-barred lively exchange on a particular topic of interest that "triggers" this generation. Hosted by life barkada – Vince, Cheska, Sean, Thea and Jeff.

Hosted on Acast. See acast.com/privacy for more information.

At hindi pa tayo titigil dahil ipa-prank call namin sina Milo Elmido Jr at Jessica Villarubin! Ang kalat mga accla!

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TRGGRD is a free-wheeling, no-holds-barred lively exchange on a particular topic of interest that "triggers" this generation. Hosted by life barkada – Vince, Cheska, Sean, Thea and Jeff.

Hosted on Acast. See acast.com/privacy for more information.

Don’t’ miss this episode or kayo ang topic namin!

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TRGGRD is a free-wheeling, no-holds-barred lively exchange on a particular topic of interest that "triggers" this generation. Hosted by life barkada – Vince, Cheska, Sean, Thea and Jeff.

Hosted on Acast. See acast.com/privacy for more information.

So in this episode of TRGGD, we invited our friend YASSER MARTA para pag-usapan kung bakit nga ba may nagloloko sa isang relasyon?! Madaming revelations sa episode na ‘to so make sure to tune in!

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TRGGRD is a free-wheeling, no-holds-barred lively exchange on a particular topic of interest that "triggers" this generation. Hosted by life barkada – Vince, Cheska, Sean, Thea and Jeff.

Hosted on Acast. See acast.com/privacy for more information.

Join your Trggrd barkada and sex therapist and CEO of Unprude App Doc Rica Cruz as they addresses common sex questions - from watching porn, doing 3some to sex red flags, sasagutin ‘yan in this episode!

May question ka ba about sex? Huwag mahihiyang magtanong, comment down below.

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TRGGRD is a free-wheeling, no-holds-barred lively exchange on a particular topic of interest that "triggers" this generation. Hosted by life barkada – Vince, Cheska, Sean, Thea and Jeff.

Hosted on Acast. See acast.com/privacy for more information.

Oo nga, SEX nga ang topic! Join ka ha, comment ka na rin!

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TRGGRD is a free-wheeling, no-holds-barred lively exchange on a particular topic of interest that "triggers" this generation. Hosted by life barkada – Vince, Cheska, Sean, Thea and Jeff.

Hosted on Acast. See acast.com/privacy for more information.

Ang daming nangyari guys! So before we bid goodbye to January at bago tayo magpost ng “February be good to me” balikan natin ang mga pasabog na issues, trending topics at naganap na mga tsismis sa unang month ng 2025!

Baka may issue na hindi namin napag-usapan, post it in the comments section!

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TRGGRD is a free-wheeling, no-holds-barred lively exchange on a particular topic of interest that "triggers" this generation. Hosted by life barkada – Vince, Cheska, Sean, Thea and Jeff.

Hosted on Acast. See acast.com/privacy for more information.

It’s simple: we’ll pick one option between two funny, unpleasant, thought-provoking, or tricky choices. Akala n’yo madali lang ang game na ‘to, we weren’t ready for the tough decisions that reveal so much about our preferences.

Sagot ka rin ha! Post your answers in the comments section!

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TRGGRD is a free-wheeling, no-holds-barred lively exchange on a particular topic of interest that "triggers" this generation. Hosted by life barkada – Vince, Cheska, Sean, Thea and Jeff.

Hosted on Acast. See acast.com/privacy for more information.

May rule nga ba who should pay the bill on a date? May pag-uusapan tayong trending issue—a post about a guy who asked his date to pay her share of their ₱7,000 bill, which sparked conversations on social media.

Join ka ha, it’s a date!

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TRGGRD is a free-wheeling, no-holds-barred lively exchange on a particular topic of interest that "triggers" this generation. Hosted by life barkada – Vince, Cheska, Sean, Thea and Jeff.

Hosted on Acast. See acast.com/privacy for more information.

In this episode, let’s talk about whether you’re just being cute or if you actually have princess syndrome – at bakit nakakasira ito ng relationship. But wait, boys, listen up. There are also guys now who want to be treated like a princess. Totoo ba? G na, pag-usapan natin!

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TRGGRD is a free-wheeling, no-holds-barred lively exchange on a particular topic of interest that "triggers" this generation. Hosted by life barkada – Vince, Cheska, Sean, Thea and Jeff.

Hosted on Acast. See acast.com/privacy for more information.

Is it really effective to make New Year’s resolutions? Let’s discuss why most of us fail at this tradition in this episode. We’ll also share some alternatives to help you achieve all your goals this year!

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TRGGRD is a free-wheeling, no-holds-barred lively exchange on a particular topic of interest that "triggers" this generation. Hosted by life barkada – Vince, Cheska, Sean, Thea and Jeff.

Hosted on Acast. See acast.com/privacy for more information.

Let’s create a list for each month to make it more fun! Ano sa tingin n’yo ang pasok sa listahan?

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TRGGRD is a free-wheeling, no-holds-barred lively exchange on a particular topic of interest that "triggers" this generation. Hosted by life barkada – Vince, Cheska, Sean, Thea and Jeff.

Hosted on Acast. See acast.com/privacy for more information.

Ever wondered how we celebrate Christmas? From quirky traditions to heartfelt moments, we’re sharing how we make the season extra special. Tune in for holiday vibes and maybe a surprise or two!

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TRGGRD is a free-wheeling, no-holds-barred lively exchange on a particular topic of interest that "triggers" this generation. Hosted by life barkada – Vince, Cheska, Sean, Thea and Jeff.

Hosted on Acast. See acast.com/privacy for more information.

But did you know there's such a thing as a Fight Language? We're not talking about physical fights, friend, but about how we respond to conflicts and disagreements.

What are these fight languages? Let's dive into this conversation and hash it out! Tune in, ATM fam!

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TRGGRD is a free-wheeling, no-holds-barred lively exchange on a particular topic of interest that "triggers" this generation. Hosted by life barkada – Vince, Cheska, Sean, Thea and Jeff.

Hosted on Acast. See acast.com/privacy for more information.

Tune in as we dive into these new labels for friends, unpacking what each one means and what makes them tick. Whether you fit the bill or know someone who does, let’s explore the fascinating world of friendship dynamics!

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TRGGRD is a free-wheeling, no-holds-barred lively exchange on a particular topic of interest that "triggers" this generation. Hosted by life barkada – Vince, Cheska, Sean, Thea and Jeff.

Hosted on Acast. See acast.com/privacy for more information.

In this episode, we will share with you our childhoods and some ways we heal our inner child. We are not experts, but if you are ready to start healing, maybe our stories can help you.

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TRGGRD is a free-wheeling, no-holds-barred lively exchange on a particular topic of interest that "triggers" this generation. Hosted by life barkada – Vince, Cheska, Sean, Thea and Jeff.

Hosted on Acast. See acast.com/privacy for more information.

Let’s talk about how to handle it—whether it’s managing the tension, setting boundaries, or even detaching when it’s necessary. We’re here to help. We’ve got you, fam!

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TRGGRD is a free-wheeling, no-holds-barred lively exchange on a particular topic of interest that "triggers" this generation. Hosted by life barkada – Vince, Cheska, Sean, Thea and Jeff.

Hosted on Acast. See acast.com/privacy for more information.

Believe it or not, we’re fans too. We also admire other artists, attend concerts, and participate in fan meets. So, let’s talk about fandom etiquette—something some fans seem to have forgotten.

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TRGGRDis a free-wheeling, no-holds-barred lively exchange on a particular topic of interest that "triggers" this generation. Hosted by life barkada – Vince, Cheska, Sean, Thea and Jeff.

Hosted on Acast. See acast.com/privacy for more information.

In ths episode, we are flexing our friend Emman Atienza! She’ll join the conversation so don’t forget to tune in!

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TRGGRD is a free-wheeling, no-holds-barred lively exchange on a particular topic of interest that "triggers" this generation. Hosted by life barkada – Vince, Cheska, Sean, Thea and Jeff.

Hosted on Acast. See acast.com/privacy for more information.

Joining us in this thrilling conversation is Emman Atienza! Tara na, friend, let’s all get scared together and talk about our killer relationship experiences!

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TRGGRD is a free-wheeling, no-holds-barred lively exchange on a particular topic of interest that "triggers" this generation. Hosted by life barkada – Vince, Cheska, Sean, Thea and Jeff.

Hosted on Acast. See acast.com/privacy for more information.

Joing us is our friend Mark Oliveros of ATM Squad, listen to our thrilling conversation and get ready for a spooky, spine-tingling night!

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TRGGRD is a free-wheeling, no-holds-barred lively exchange on a particular topic of interest that "triggers" this generation. Hosted by life barkada – Vince, Cheska, Sean, Thea and Jeff.

Hosted on Acast. See acast.com/privacy for more information.

Whew! We were all triggered by this questions, so in this episode, we’re baring it all! We believe this is our most honest conversation yet. We’ll be sharing all our insecurities and how we’ve overcome them.

Joining our convo is our friend from ATM Squad, MARK OLIVEROS. Join ka rin, usap tayo!

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TRGGRD is a free-wheeling, no-holds-barred lively exchange on a particular topic of interest that "triggers" this generation. Hosted by life barkada – Vince, Cheska, Sean, Thea and Jeff.

Hosted on Acast. See acast.com/privacy for more information.

Together with our special guest – MARK OLIVEROS of ATM Squad, tara pag-usapan natin, sa true lang tayo!

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TRGGRD is a free-wheeling, no-holds-barred lively exchange on a particular topic of interest that "triggers" this generation. Hosted by life barkada – Vince, Cheska, Sean, Thea and Jeff.

Hosted on Acast. See acast.com/privacy for more information.

These days, all eyes are on us, Gen Z! There are a lot of things that older generations just don’t understand about us.

So, we've gathered all the myths, stereotypes, and things that confuse other generations about Gen Z, and we’ll answer honestly whether each statement is true or not.

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TRGGRD is a free-wheeling, no-holds-barred lively exchange on a particular topic of interest that "triggers" this generation. Hosted by life barkada – Vince, Cheska, Sean, Thea and Jeff.

Hosted on Acast. See acast.com/privacy for more information.

In this episode, we will share how we coped with and healed from the greatest breakup we experienced. We’ll discuss the mistakes we made during recovery, who helped us move on, and the lessons we learned.

Kung wasak ka friend, tune in and maybe we can help you to become whole again.

Hosted on Acast. See acast.com/privacy for more information.

In this episode, let’s dive into the pros and cons. Ano ba talaga ang mas importante? Passion or Pera?

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TRGGRD is a free-wheeling, no-holds-barred lively exchange on a particular topic of interest that "triggers" this generation. Hosted by life barkada – Vince, Cheska, Sean, Thea and Jeff.

Hosted on Acast. See acast.com/privacy for more information.

Why are we unsubscribing from "happily ever after"? Ang daming tanong, bigyan natin ng sagot.

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TRGGRD is a free-wheeling, no-holds-barred lively exchange on a particular topic of interest that "triggers" this generation. Hosted by life barkada – Vince, Cheska, Sean, Thea and Jeff.

Hosted on Acast. See acast.com/privacy for more information.

“Pinag-aral ka namin, pinakain, inalagaan, ngayong may trabaho ka na, sagot mo na kami”

Have you ever heard this from your parents? What do you think about it? Is it a toxic aspect of Filipino culture, or is it an act of love to repay our parents—a way to express gratitude and give back to the family that supported us through difficult times?

Pag-usapan natin ‘to.

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TRGGRD is a free-wheeling, no-holds-barred lively exchange on a particular topic of interest that "triggers" this generation. Hosted by life barkada – Vince, Cheska, Sean, Thea and Jeff.

Hosted on Acast. See acast.com/privacy for more information.

Tune in, and let’s have an encouraging conversation about this challenging but transformative period in our lives.

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TRGGRD is a free-wheeling, no-holds-barred lively exchange on a particular topic of interest that "triggers" this generation. Hosted by life barkada – Vince, Cheska, Sean, Thea and Jeff.

Hosted on Acast. See acast.com/privacy for more information.

Single friends, this episode is for you! If you’re wondering why you haven’t found someone yet—maganda ka naman, ka-jowa-jowa ka naman—but you still can’t seem to find the love of your life, bakit nga ba? Let’s talk about it.

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TRGGRD is a free-wheeling, no-holds-barred lively exchange on a particular topic of interest that "triggers" this generation. Hosted by life barkada – Vince, Cheska, Sean, Thea and Jeff.

Hosted on Acast. See acast.com/privacy for more information.

Let’s explore whether there’s an acceptable age gap in a relationship and why this kind of relationship often triggers harsh judgment.

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TRGGRD is a free-wheeling, no-holds-barred lively exchange on a particular topic of interest that "triggers" this generation. Hosted by life barkada – Vince, Cheska, Sean, Thea and Jeff.

Hosted on Acast. See acast.com/privacy for more information.

And to make this episode extra special, ATM Squad host Shuvee Etrata is making a crossover to our podcast! Eeyyyyy!

So let’s hang out, cherish some memorable friendship moments, talk about our different types of friends, and discuss friendship breakups.

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TRGGRD is a free-wheeling, no-holds-barred lively exchange on a particular topic of interest that "triggers" this generation. Hosted by life barkada – Vince, Cheska, Sean, Thea and Jeff.

Hosted on Acast. See acast.com/privacy for more information.

Let’s open a debatable topic – should you have sex or not before marriage?

There’s a moral panic that our generation is hooking up too much, but more and more people are openly discussing their choice to abstain from sex and become celibate.

So today, let’s talk about whether our generation can handle no sex before marriage. What are the pros and cons of choosing to save yourself for marriage versus being sexually active?

G na, pag-usapan natin ‘to.

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TRGGRD is a free-wheeling, no-holds-barred lively exchange on a particular topic of interest that "triggers" this generation. Hosted by life barkada –Vince, Cheska, Sean, Thea and Jeff.

Hosted on Acast. See acast.com/privacy for more information.

One topic most couples don’t want to talk about is money. So, in this week’s video, let’s talk about RELATIONSHIPS AND MONEY and how finances can cause stress in a relationship. We will share our thoughts on who should pay on dates. Should you be honest with your partner about how much money you have? How to handle the situation if one earns more than the other?

Tune in, libre lang ‘to.

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TRGGRD is a free-wheeling, no-holds-barred lively exchange on a particular topic of interest that "triggers" this generation. Hosted by life barkada –Vince, Cheska, Sean, Thea and Jeff.

Hosted on Acast. See acast.com/privacy for more information.

In this enlightening episode of Triggered, we sat down with Astro Del Castillo, a financial and investment analyst, to explore and help us Gen Z understand how to use our hard-earned money to build financial flexibility.

In short, paano ba tayo magiging Gen Z millionaire? Mindset ba, mindset.

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TRGGRD is a free-wheeling, no-holds-barred lively exchange on a particular topic of interest that "triggers" this generation. Hosted by life barkada –Vince, Cheska, Sean, Thea and Jeff.

Hosted on Acast. See acast.com/privacy for more information.

In this episode of TRGGRD! Let’s talk about and find out what our Love Languages are. Let’s also define the 5 types of Love Languages every person supposedly falls into when it comes to showing and receiving love.

If you want to know about your love language to strengthen your relationship, we’ve laid out everything you need to know in this episode. So let’s get into it mga ka-ATM!

TRGGRD! is a free-wheeling, no-holds-barred lively exchange on a particular topic of interest that "triggers" this generation. Hosted by real-life barkada – Vince Maristela, Cheska Fausto, Sean Lucas, Thea Astley and Jeff Moses.

Hosted on Acast. See acast.com/privacy for more information.

Kalma! Let’s talk about your partner’s BFF, yes, “that friend” you get jealous of and sometimes argue about. There are many reasons to feel threatened by this friend, but there are also reasons why he or she might not be so threatening! So tune in and let us share our thoughts and experiences with you.

Hosted on Acast. See acast.com/privacy for more information.

In this episode of TRGGRD!, we will share ouropinions about dating apps and which ones we have tried. Let's discuss whether the love of your life might be just an app away or if online dating is not really worth our time.

Tune in with us—don’t swipe, just subscribe.

---TRGGRD is a free-wheeling, no-holds-barred lively exchange on a particular topic of interest that "triggers" this generation. Hosted by life barkada – Vince, Cheska, Sean, Thea and Jeff.

Hosted on Acast. See acast.com/privacy for more information.

Tune in with us and let’s discuss SITUATIONSHIP. We will help you define this undefined dating trend based on our experiences so you won't be stuck in limbo.

Hosted on Acast. See acast.com/privacy for more information.

Ghosts don’t only exist in horror movies. There’s a scary trend in the dating scene that haunts any type of relationship: GHOSTING. Just like in a horror story, being ghosted will keep you up at night.

In this episode, we will share our ‘ghosting’ experiences. Tune in with us as we explore why ghosting is hurtful, why it happens, and what to say instead of disappearing.

‘Wag kang matakot, subscribe na!

Hosted on Acast. See acast.com/privacy for more information.

Ending a relationship on any terms is painful. Our exes don’t just disappear from the earth after a breakup. So we will open our hearts, minds, and past experiences to discuss the never-ending debate about whether or not you should be FRIENDS with your EX. Is it a mature thing to do, or when it’s over, is it over?

Tune in with us, friends!

Hosted on Acast. See acast.com/privacy for more information.

Tune in with us and let's be on the lookout for some under-the-radar signs that you are in a toxic relationship. If you're in toxic territory, will you stick it out or will you GTFO.

Don't miss this episode if you know you're in trouble and being triggered by a toxic partner!

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

We are a real-life barkada: Sean Lucas, Thea Astley, Cheska Fausto, Jeff Moses, and Vince Maristela, and yes, you can sit with us!

In this episode, we will reveal what triggers our anger, kilig, and happiness. So, what triggers you?

Hosted on Acast. See acast.com/privacy for more information.