Triathlon Mockery

TUE's - a short cut to Legal doping?

Mon, 23 Mar 2026 20:36:18 GMT

In This episode Max and Tom share their weekly struggles, dive into the nuances of doping regulations and recent list releases of TUE's. The realities of professional and amateur sports doping.

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Pool etiquette is a myth

Wed, 25 Feb 2026 08:49:40 GMT

Max & Tom talk about Pool etiquettes, a specific kind of doping in ski jumping, the olympics and a gnarly train ride.

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Pro Triathlon has changed!

Tue, 10 Feb 2026 22:37:28 GMT

In this episode of the Triathlon Mockery podcast, Tom and Max discuss their personal experiences with journaling and New Year's resolutions, highlighting the challenges of maintaining consistency. They share their recent racing highlights, including Max's competitive performance in Abu Dhabi, and reflect on the evolving nature of triathlon seasons, questioning whether traditional seasons still exist. The conversation shifts to the new drafting rules in triathlon, emphasizing the need for proper enforcement to ensure fair racing. Finally, they debate the concept of 'January champions' and the importance of pacing training throughout the year.

takeaways

Journaling requires consistency to be effective.
Many people abandon New Year's resolutions quickly.
Setting high goals can lead to demotivation.
Racing can be a significant source of personal achievement.
The triathlon season has evolved into a year-round activity.
Drafting rules in triathlon are changing to promote fair competition.
Proper enforcement of drafting rules is crucial for fair racing.
The concept of 'January champions' can lead to burnout.
Athletes need to pace their training to avoid mental fatigue.
The importance of adapting training strategies to individual needs.

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Airplane Bike weight allowance

Tue, 20 Jan 2026 11:52:10 GMT

In this episode, Max and Tom dive into the world of heat training, discussing its benefits and challenges. They explore the science behind heat adaptation and its potential as a new trend in athletic training. The conversation also touches on personal highs and lows, including training experiences and humorous anecdotes about airline weight allowances.

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Freezin Sauna Ballz

Wed, 07 Jan 2026 21:41:25 GMT

Tom and Max discuss the unusual winter weather in the Netherlands. They delve into the importance of structure in training, New Year's resolutions, and the evolution of triathlon organizations. The conversation also touches on the mental aspects of training, the significance of community support, and the ongoing debates surrounding drafting rules in triathlon. Additionally, they share personal health practices and wrap up with reflections on their training journeys and future conversations.

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Spicy Thailand

Sun, 07 Dec 2025 22:27:10 GMT

In this episode, Max chats about his trainingcamp in Thailand, Tom about his little comeback and how he should plan training. Furthermore they talk about a few athletes that retire and for what reasons.

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Comeback is better than the setback

Tue, 28 Oct 2025 22:59:07 GMT

In this episode Max reflects on his end of the season, whilst Toms unveils a big new goal for him. Besides that they bust a typical IRONMAN Branded bullshitbuster and go in about the superior fitness off the Norwegians.

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PBs in whining: triathlete vs. man flu

Fri, 03 Oct 2025 17:15:19 GMT

In this episode Max and Tom talk about Tom's tragic man flu, Max his hospital visit in China, the men's world Champs, a precap on the womens World champs and a bust their own massive bullshit buster.

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A late Guess at the Champs

Tue, 16 Sep 2025 21:18:18 GMT

In this episode Max And Tom talk over their highs and lows, talk about the IRONMAN World champs thats coming up,

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Espresso Lemonaid

Sat, 23 Aug 2025 20:47:27 GMT

Tom and Max discuss their recent training experiences, the competitive atmosphere in triathlon, and the challenges of launching new products. Tom And Max also reflect on the fast times at Ironman Copenhagen, the potential retirement of top athletes, and the evolving landscape of triathlon and cycling. They touch on fashion trends in sports gear and conclude with a light-hearted discussion about the costs of renting bikes versus cars.

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Training in a trisuit

Wed, 23 Jul 2025 15:45:36 GMT

Max started the week Hot at WTS Hamburg, with a recap. Tom is faced an awkward sauna occaision, and is back into a training rythm. They discuss training in a trisuit, the tour the france and much more.

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Clickbait IRONMANs

Fri, 11 Jul 2025 20:51:58 GMT

In this episode Tom & Max talk about WTS Hamburg thats coming up for Max, Tom's new goals, Challenge Roth where Sam Laidlow showed his new race tactics and a massive bullshit buster. IRONMAN Clickbait races.

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The Hottest weeks

Fri, 04 Jul 2025 11:42:26 GMT

In this episode, Tom and Max reconnect after a break, sharing updates on their training and experiences in the world of cycling and triathlon. They discuss the differences in professionalism between cycling and triathlon, recount their recent race experiences, and delve into the controversies surrounding race regulations, particularly at Ironman Frankfurt. The conversation also touches on the importance of nutrition and recovery strategies, as well as listener engagement through questions and community interaction. The episode wraps up with predictions for upcoming events and a reflection on the evolving nature of competitive sports.

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Sexual Transmitted Doping

Tue, 17 Jun 2025 10:34:08 GMT

In This episode Tom & Max talk about The level of Female Long Distance Triathlon, Font Romeu, Tom's coaching's results but most importantly, STD cases that involve doping.

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A Toxic Relationship

Fri, 30 May 2025 21:11:08 GMT

In this Episode Max reviews his last few weeks and Tom is contempleting on what to focus on in life. The key essence of this weeks show is; we all like ourself a little toxic relationship.

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London Marathon Recap

Wed, 30 Apr 2025 17:53:38 GMT

In this episode Tom & Max recap the London Marathon, an ultimate dissappointment bullshitbuster, and absolute carnage while boarding the flight

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Every Dog Has Its Run

Wed, 23 Apr 2025 11:34:32 GMT

Max & Tom talk over all the ins and out off the London Marathon, IRONMAN Texas! Training through sickness, is that a bullshit buster?

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Spanish Gym Etiquettes

Thu, 10 Apr 2025 07:33:29 GMT

In this Episode Max & Tom go over the spanish gym etiquettes, A blind folded bullshit buster, the T100 in Singapore and Alex Yee his insane marathon pace.

Download the free Race Nutrition Guide https://gonnafuel.com/products/marathon-training-guide

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Cassandre Beaugrand's Story - Through Darkest Times to Olympic Gold

Thu, 03 Apr 2025 09:37:11 GMT

Tom Oosterdijk Sits down with Olympic Champion Cassandre Beaugrand for a raw and personal conversation. Behind her success lies a story of resilience, overcoming extreme adversity to reach the top. She shares powerful insights that won’t just motivate you but might just change the way you see your own journey. An absolute must-listen

GONNAFUEL - https://gonnafuel.com/products/performance-shot

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A New Triathlon Mockery

Thu, 27 Mar 2025 10:43:06 GMT

In this episode, Tom takes a moment to share an update about the podcast and what’s been going on behind the scenes. Meanwhile, Max and Tom dive into a range of exciting topics, including Max's T100 race in Singapore, Tom’s recent 10K personal best, and “un-bullshitbust” the nose strip - does it actually work. Of course, that’s just the beginning, there’s plenty more in store. Tune in for another entertaining and insightful episode!

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Young dog back on the block

Tue, 18 Mar 2025 13:59:21 GMT

In This Episode, Tom & Max talk about Max his t100 singapore wildcard, GI issues on the subway, Toms training program for the london marathon. The Launch of GonnaFuel. A race calender bullshitbuster and much more. Head over to www.GONNAFUEL.COM to check it out

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ATHLETES Burn-out

Wed, 19 Feb 2025 10:23:24 GMT

In This Episode Joe & Tom Talk about IRONMAN New Zealand, the start of the year, Tom's season and the big burn-out rate under athletes and amateur athletes. On Top of that two massive bullshitbusters. GONNA www.gonnafuel.com

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Happy New Year Dogs!

Thu, 02 Jan 2025 18:47:33 GMT

in this episode Joe & Tom talk about their 2025 season, bullshit bust the festive 500 and talk about PRO-races.

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Sebastian Kienle - Life Beyond the Finish Line

Mon, 16 Dec 2024 13:58:02 GMT

In this conversation Tom explores Sebastian’s transition from professional triathlete to life after the sport. From lessons learned on the world stage to new passions and challenges, this is an inspiring look at reinvention and resilience.

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The Interrogation Room

Sun, 08 Dec 2024 11:58:55 GMT

Joe & Tom talk about Joe's Hyrox and they will discuss certain topics in triathlon. A video of patrick lange will feature as the instagram post of the week.

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Dont get fooled!

Thu, 28 Nov 2024 16:36:26 GMT

In this episode Tom & Joe go in depth about bullshitbuster subjects, sponsorships/market and their own season.

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Holy Sh1t

Wed, 20 Nov 2024 07:50:22 GMT

Yes dawg a big episode filled with a lot of knowledge. In this episode Joe & Tom Talk about the T100 in Dubai, a shitty situation that had happend and about Tom taking on Kiplimo in a triathlon

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Rating World Champs Results

Wed, 06 Nov 2024 11:00:41 GMT

In this episode Joe & Tom talk over their goals for the 2025 season and reflect on the world champs and rate some of the athletes their results.

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HAWAIIAN WORLD CHAMPS SPECIAL

Thu, 24 Oct 2024 20:42:31 GMT

In this episode Joe & Tom Talk about The IRONMAN Hawaii - the World Championship special. Besided that Tom & Joe talk about the female marathon record and future plans.

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The vulnerable Athlete

Thu, 10 Oct 2024 11:28:50 GMT

In This Episode Joe & Tom Talk about IRONMAN Barcelona and how the Pro racedynamics have changed, About Joe's race inAmerica, Tom's high's and lows and much more. Also; if you want to listen to the live set we were talking about; hit the link in BIO

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The Hunt after the Junkyard Dog

Fri, 27 Sep 2024 15:40:36 GMT

In This episode Joe & Tom recap the IRONMAN World Champs, talk about Joe's race at IRONMAN Chattanooga, looking at the rest of Toms season and Tom and Joe are taking about the T100 in Ibiza.

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Caravan Camp Recap

Mon, 23 Sep 2024 08:04:12 GMT

In this episode Joe & Tom recap their Caravan Camp, Talk heavy Sauna rituals, a Massive IRONMAN Pro Bullshit buster and about Joe's next race!

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IRONMAN Frankfurt pre race chat

Wed, 14 Aug 2024 16:04:29 GMT

In this episode Joe and Tom go over the list of IRONMAN Frankfurt. One of the biggest races fields ever in triathlon full distance racing. furthurmore they discus a massive bullshit buster where 1/4th of the british citizen think they can qualify for the olympics.

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The Mexican Method

Thu, 08 Aug 2024 18:47:02 GMT

In This Episode Joe and Tom Talk about a recent suspension of an athlete after his blood test came back positive. And they will talk about band camp thats coming up. Dogs back together.

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The Olympics recap

Sun, 04 Aug 2024 13:31:20 GMT

In this Episode Max Joe & Tom recap the olympics. Talk training (overload) and future plans.

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Un-cancelled - Dogs Back again

Sat, 20 Jul 2024 07:11:32 GMT

In this episode Joe & Tom Talk about Coaches, Cairns, Joe's current state of racing, Tom's state off fitness and Lake placid.

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The prize money subject

Mon, 10 Jun 2024 21:30:44 GMT

In this episode Joe & Tom Reveal a cheater in Triathlon, talk about equalty in pricemoney and share their weekly highs and lows.

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IRONMAN Lanzarote & Challenge Samuraiman Recap

Wed, 29 May 2024 08:48:41 GMT

In this episode Joe and Tom recap IRONMAN Lanzarote and Challenge Sammorin/samuraiman. Also Joe and Tom Go in depth about some very triathlon kinda things.

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IRONMAN Lanzarote & Challenge Samorin Pre race chat

Fri, 17 May 2024 11:17:03 GMT

An in depth pre race nerves chat about IRONMAN Lanzarote and Challange Samorin. Also an update about Joe's pool and Tom's chaving around the scrootch,

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IRONMAN Texas Recap & The battle of the Scrootch

Mon, 06 May 2024 15:27:00 GMT

Joedie is going to recap his race from IRONMAN Texas, whilst Tom has some demons to battle around his scrootch.

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IRONMAN 70.3 Oceanside Pre-cap

Wed, 03 Apr 2024 06:29:38 GMT

Joedie and Tom are precapping oceanside :), some highs and lows and a thermometer bullshit buster

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A Calorie is not a Calorie!

Thu, 21 Mar 2024 18:28:48 GMT

In this episode Tom is back on a High from training whilst Joe is going through some darker days whilst oceanside is coming up. Apart from that they recap American trips and bullshit bust the National Norwegian coach!

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T100 & World Triathlon

Thu, 14 Mar 2024 09:37:29 GMT

In this episode Joe Tom & Max talk about WC Abu Dhabi and T100 miami. Besides that they go in depth about all the french bullshit busters

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Dogz did WHAT?

Thu, 07 Mar 2024 12:31:02 GMT

In this show Joe & Tom talk about joe's 10K and an issue the dogs wont forget. Furthermore they talk about the biggest bullshit buster in history being busted and the milestone of surpassing 1billion people with obesity.

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The Hip Thruster

Sun, 03 Mar 2024 15:21:51 GMT

In this episode Joe and Tom talk about the miserable weather at the moment, Joe's 10K, PTO miami startlist, IRONMAN NZ startlist en a Hip Thrusting bullshitbullster

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Professional Runwalkers

Tue, 20 Feb 2024 14:24:34 GMT

In This episode Joe and Tom Talk about Tom's 10KM race, Joe's goal for his next 10K race, about the tragic death of Kelvin Kiptum and go in depth about race walkers.

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Band Got Back Together

Tue, 13 Feb 2024 15:53:05 GMT

The band got back together! Talking goals for 2024, t100 series and much more in our newest episode.

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The Triathlon Mockery Awards

Thu, 28 Dec 2023 22:57:25 GMT

The end of the year, and its time for awards. In this episode Joe and Max talk about certain subjects and reach out awards to certain athletes.

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Three dogs off the leash

Tue, 12 Dec 2023 09:48:07 GMT

In This episode the 3 dogs get together for a chat about Tom's new plans, Max Podiums at 70.3 Bahrain and Joe has got into new fights with his neighbours.

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IRONMAN Cozumel & Hyrox recap

Fri, 08 Dec 2023 09:50:24 GMT

In this episode Joe and Tom catch up after a long time. They recap IRONMAN Cozumel and Joe's little trip to Hyrox Londen

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Hyrox & Phuket Triathlon Ft Max Stapley

Sat, 25 Nov 2023 03:32:02 GMT

The Mozzarella is on a holiday, so Max and Joe talk the week through. Joe is facing a hyrox event this weekend and Max chats about the biggest win in his career.

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The Bailiff in Norwich

Fri, 10 Nov 2023 01:45:37 GMT

Hit the link in bio to support our show and get extra episodes and training sessions. In this episode Joe tells Tom about the bailiffs at his house, some trainingsessions in prep for IRONMAN Cozumel and an expensive bullshit buster.

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Visit to the hospital, Dog Down!

Fri, 03 Nov 2023 16:28:36 GMT

Joe is not racing IRONMAN Florida and calling it a season due to health reason, Tom Racing Cozumel, The age group advise of the week and much more

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Runners are Dirty

Tue, 31 Oct 2023 09:40:29 GMT

In this episode Tom recaps the Sgrail gravel triathlon, joe and Tom Talk about dirty runners, sam laidlow under investigation of the ITA and a classic bullshit buster

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The Spanish Tandem

Thu, 19 Oct 2023 15:30:45 GMT

In this episode, Joe & Tom recap IRONMAN Worlds in Kona, talk about a spanish Tandem race aka draftfest and chat through their own training

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The TM Underpants run

Mon, 09 Oct 2023 07:21:12 GMT

Tom tells about his apple business, joe and tom talk Taylor Knibb in Kona, The Hawaiian IRONMAN Traditions, Joe read a book and much more

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The Outlaw

Tue, 26 Sep 2023 15:05:12 GMT

This episode is joined by Max Stapley. Max and joe talk some hot scoops in the scene, is there more doping around and why did Max got arrested in Pontevedra.

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World Championship IRONMAN Nice Recap!

Mon, 18 Sep 2023 08:50:39 GMT

Joe recaps the World Champs in Nice, we discus some highs and lows, a fraud during the beermile, does Joe need a coach? And we doing more races this year ?

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IRONMAN WORLDS Nice pre-chat ft Gustav Iden & Bradley Weiss

Fri, 08 Sep 2023 08:54:02 GMT

IRONMAN World Championships Nice Pre-race chat, race tactics and more with Gustav Iden & Bradley Weiss

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The Rat and the 70.3 Worlds Recap

Thu, 31 Aug 2023 08:47:13 GMT

In this episode Joe & Tom discuss the IRONMAN 70.3 Worlds, Tom's swimrace and there was a rat in our camp.

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What's News - episode 1 - Triathlon Mockery

Sat, 26 Aug 2023 01:40:28 GMT

Whats news, our new podcast series where we will discuss the weeks news events in 2-3 min per subject

- Kristian Blummenfelt racing Paris, two days after that Singapore and now on his way to 70.3 worlds.

- Lionel sanders wants to donate his money to young ITU dude.

- Another top professional, known as Janice Frodeno, has fallen for the financial heavyweight from a non-alcoholic beer brand.

- Water quality in the Singapore/Paris testevent.

- Donald trump shredded president Biden for his looks and says physically hes not exactly a triathlete.

- Is buying followers and likes Instagram doping?

- Terrible news coming from Ireland where 2 people passed away during the swim portion of the IRONMAN 70.3.

- Our Picks for the long course weekend

- Our Picks for the super league

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The Follow unfollow technique

Sun, 20 Aug 2023 00:09:34 GMT

In this Episode, Tom and Joe talk about whats going on in Font Romeu, Tom’s training for IRONMAN penticton and a rare follow/unfollow technique.

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Strength Training for triathletes part 2 - Triathlon Mockery College

Mon, 07 Aug 2023 20:25:08 GMT

In This Episode Tom & Kate talk how you should plan strength training, how it changes over the season and Kate will answer a lot of the questions the fans have send in.

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The Confused Adult

Thu, 03 Aug 2023 18:59:17 GMT

In this episode Joe and Tom talk joe's trainingcamp in font romeu, tom's training in amsterdam for IRONMAN Canada/penticton. A massive bean bullshit buster and a confused young adult.

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Mr 92, FBI Open Up!!

Fri, 28 Jul 2023 15:00:48 GMT

In This episode Joe & Tom talk about A recent sanction by NADA for a pro triathlete, Joe's win at Lake Placid, the beermile and much more.

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Surprise Surprise!! Back again

Sat, 22 Jul 2023 20:44:57 GMT

Guess what,, the dogs are back again! Tom And Joe catch up with some stories off the last three weeks. Tommie is recharched, jodie ready to go for ironman lake placid.

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Challenge Roth Recap

Fri, 30 Jun 2023 21:48:36 GMT

Joedie and Tom recap Roth, record breaking results, Terminator heading into raceweek, runner with air cock technique and lots more to chat through

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Challenge Roth Precap

Sat, 24 Jun 2023 09:28:42 GMT

In this episode Joe and Tom precap Challenge Roth, Bullshit bust a professional athlete and more bs in the triathlon scene.

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Lost Abroad! Where are we?

Fri, 16 Jun 2023 10:31:20 GMT

In this episode Joe & Tom talk 'poo-problems', recap Challenge Geraardsbergen, the fit pensioners are lost and a hel'lott more

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Moto Madness

Tue, 06 Jun 2023 13:05:12 GMT

In this Episode Joe and Tom Talk about the tragic event during IRONMAN Hamburg, Tom's Half distance and a famous YouTuber ends up in the bullshit buster

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The 0lymPiC 1r0nMaN

Tue, 30 May 2023 18:09:13 GMT

Joe & Tom go in depth about women in sport during period, Tom's Olympic IRONMAN 5150 race, the nail through his foot, and Joe and Toms training mythologie.

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PTO IBIZA Re-cap

Thu, 11 May 2023 15:03:53 GMT

In this Episode Joedie and Tom chat about the PTO race and recap joe's his long course Triathlon in Ibiza..

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Strength Training for Triathletes- part 1

Thu, 04 May 2023 13:18:05 GMT

Welcome to the very first episode of Triathlon Mockery College. In these series want to dig deep into the science and theory of training for a triathlon. This episode is an introduction for Strength Training For triathletes. Why should triathletes go to the gym? Why would it make me a better athlete? If you want to support our show, making all these episodes possible; please head over to our Patreon link in the bio.

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PTO IBIZA Pre-cap

Tue, 02 May 2023 08:14:53 GMT

In this Episode Joedie and Tom talk about Techno his dodgy nutrition schedule, the big PTO race thats coming up this weekend and about moving house

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Talking EPO/Doping/ the Collin Case with Thomas Dekker

Wed, 26 Apr 2023 08:42:43 GMT

In This extra episode Ive got special guest Thomas Dekker on with his experience on EPO. How does it work? Do a lot of people do it? Does collins statement make sense?

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Is This Triathlon biggest doping scandal?

Mon, 24 Apr 2023 21:34:52 GMT

Tom And Joe Talk about Collin Chartier being caught using EPO. On top of that, Joe tells about his race in race at IRONMAN Texas..

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The Leaky Pipe

Wed, 19 Apr 2023 09:18:24 GMT

In this episode Joe talks about his first weeks as a dad and racing ironman Texas. Tom talks about the escape from hengelo and life in Amsterdam.

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The Escape from Hengelo!

Tue, 28 Mar 2023 11:17:35 GMT

The Escape from Hengelo is here! Joe & Tom Talk about a NZ doped up marathoner, transgenders in professional womens sports and the Sponsored professional.

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Uncool Ponycap MTBers

Thu, 23 Mar 2023 10:35:58 GMT

Uncool ponycap mountainbikers, bad bike tactics in ITU, Joe's downfall of the fathership.. There is just a lot going on

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Doping in Triathlon

Tue, 07 Mar 2023 23:00:16 GMT

Joe and Tom talk about doping in triathlon. What kind of professional could potentially dope, how often do you get tested and some funny stories about drugs tests in other sports

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High Altitude Dating

Wed, 01 Mar 2023 09:10:30 GMT

The Big dogs talk altitude tents and how that would work in the dating scene, Lionels Super league trick, Long run butter bullshit and more! Tune in baby

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The Triathlon Mockery GOAT

Thu, 23 Feb 2023 10:49:43 GMT

In This Episode Joe & Tom Talk about the terminator his training, Sam's low carb high fat journey and who's the triathlon mockery GOAT

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Professional Influencer

Wed, 15 Feb 2023 10:30:21 GMT

In this episode Tom chats about his plans about moving to Amsterdam, Joe about his influencer struggles and their view on the influencer side of things!

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Alex Dowsett - From pro-cyclist to lifestyle athlete!

Thu, 02 Feb 2023 10:21:49 GMT

An in-depth interview with Alex Dowsett! Talking watts, inner-tubes and being a lifestyle athlete. For our triathlon Mockery Training-plan -> head over to the link in bio.

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Dating is Bullshit ft Ari Klau

Thu, 19 Jan 2023 11:06:59 GMT

In This Episode Ari Klau tells Tom all about his dating life besides his exciting life as a full time professional athlete. They chat influencer lifestyle, and the rise of the lifestyle Athlete.

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Daddy courses

Wed, 11 Jan 2023 19:12:20 GMT

In This episode Joe & Tom Talk about 'how much is too much when training for/ racing an IRONMAN. Besides that they bullshitbust running vests, talk daddy course and launch their 16 week trainingplan.

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Professional Lifestyle Athlete

Sun, 01 Jan 2023 16:42:36 GMT

In this episode Joe & Tom talk about the lifestyle athlete, chat through their year and Big Joe has got big news in store for everyone.

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A Night spend with.. is a day lost in training

Fri, 02 Dec 2022 10:27:36 GMT

Joe & Tom Talk about moving The WC away from Kona, splitting the womens and mens race. Tom's tan. And share their thought about a bullshit buster from a high high high performance athlete

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IRONMAN Arizona Race Recap

Fri, 25 Nov 2022 10:54:21 GMT

Our homeboy Joe Skipper won IRONMAN Arizona! In this episode Joe & Tom chat through his race, bust gym bullshit, talk feelings and emotions!

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Dogs back in the game

Thu, 17 Nov 2022 21:58:26 GMT

This podcast is brought to you by www.biostarks.com - In this Episode Joe & Tom talk about a followers submission for Swim Date requirements, tom's past 7 weeks, Joe's IM arizona, Stryde Wedding and Aeroplane endurance rides!

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Who is the toughest referee?

Mon, 31 Oct 2022 23:49:15 GMT

In this episode Joe & Tom Talk about some ref moves during St George, the results and Kanute's extreme gym routine. Besides that they'll quickly talk about how their training is going.

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Dr Doolittle

Thu, 27 Oct 2022 15:04:32 GMT

In this episode the dogs kick off twice for a change. Joe & Tom talk about st george, paranoid foamrolling and yogo classes in New Zealand!

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1 year Triathlon Mockery

Fri, 21 Oct 2022 08:47:44 GMT

Triathlon Mockery has his 1 year Birthday party. Joe and Tom look back at chat some of the key moments through!

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World Champs Recap through Joedie's eyes

Fri, 14 Oct 2022 18:19:34 GMT

we are recapping on the World Champs, joe's 5th place and all his stories. :) The dogs are back.

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Burger man

Fri, 23 Sep 2022 22:00:00 GMT

Joe'die got to Kona, he tells us about his first days there. On top of that, full on questions about Burger man, a bit about the PTO.

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IRONMAN Wales / Challenge Almere - Race recap

Tue, 13 Sep 2022 20:48:56 GMT

The Dogs will give a recap /insight in their race of last weekend. Tom: Challenge Almere. Joe: IRONMAN Wales.

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Kona Dreaming

Mon, 05 Sep 2022 22:00:54 GMT

In this episode Joe & Tom dream about a cheap Kona! After 4 days of camping in Italy, tom has his highs and lows.

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The Sports Computer Gamer

Mon, 29 Aug 2022 22:00:31 GMT

In this episode Joe & Tom rate how their trainingcamp was in Font Romeu. Besides that they will talk about the Sports Computer gamer, a glucose monitor story and off chicken Track days

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Chicken Game Strong

Mon, 22 Aug 2022 22:00:31 GMT

Joe & Tom are back with a list off lows, it was a tough week. Tom in the K hole. But the biggest low, the chicken game. Tune in to find out why their chicken game is so strong.

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Our takes on the Collins Cup

Sat, 20 Aug 2022 22:00:06 GMT

In this bonus episode Joe & Tom share their thoughts about the Collins Cup.

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Thomas Dekker - Talking Doping

Mon, 15 Aug 2022 22:00:24 GMT

Joe & Tom having an In depth interview with Thomas Dekker, a former pro cyclist who's been caught with doping. He's got a colorful story and is willing to share everything with the dogs!

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Carb Depleted Proposal

Mon, 08 Aug 2022 22:00:10 GMT

In this episode Tom & Joe talk about how a Carb depletion would help if you want to prepose. On top of that, about running as a main subject of the week, high/s lows and a proper bullshit buster.

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Powerful Pensioner

Tue, 02 Aug 2022 22:00:53 GMT

In this episode Joe & Tom Talk about some short triathlon subjects, who's the fittest pensioner, cramping proposal, Font romeu, highs and lows.. just get in.

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Dressage or Curling - PARIS 2024

Thu, 21 Jul 2022 19:42:37 GMT

In this episode, Joe and Tom speak up their ambitions for the 2024 olympics. On top of that they will talk a bit about the PTO race in Canada & some epic highs and lows

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Moto Dopers

Mon, 11 Jul 2022 22:00:15 GMT

Joe's back from Honeymoon, fresh! Tom & Joe talk about the advantages of moto doping after a studie from the university of Eindhoven. On top of that, a drug tested bullshitbuster.

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Cry me a river - Ft Ari Klau

Fri, 08 Jul 2022 22:00:12 GMT

In This episode Ari takes Joe's seat as he's on a honeymoon! Ari & Tom talking emotions, k-hole and overtraining! Ari comes up with a proper bullshitbuster, tune in to check it out!

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IRONMAN Nice recap (week late)

Tue, 05 Jul 2022 08:51:44 GMT

Due to the internet in france, the bachelor party and joe's wedding - the episode is a week late. But here it is, IRONMAN Nice recap.. and some bullshit.

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The alphafly, the german and the tent!

Mon, 20 Jun 2022 22:00:09 GMT

*Episode's are on Youtube with video as well*. Joe & Tom Are on their way to Nice this week, were thing will be a bit different. Joe wanted to talk about Glycogen.. Lets see! Tune in and listen to this weeks bullshit. If you want to support us, head over to our patreon's page

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Beasting Breakfast

Tue, 14 Jun 2022 22:00:23 GMT

In This episode Joe & Tom will dive deeper into breakfast! Will they train fasted? What do they take before a race? Podcast is also on youtube as a video! And Support us through our patreons page, xo the boys.

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Sub 7 recap ft Blummenfelt

Mon, 06 Jun 2022 13:37:39 GMT

In this episode Joe, Kristian and Tom are recapping on the event.

The lows, the highs and everything in between.

All in a lovely small hotel room, in the middle of east Germany

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Rattlesnake & sub 7 spy

Mon, 30 May 2022 22:00:18 GMT

In this episode Tom and Joe are talking about the Sub-7 event. On top of that they'll call out the rattlesnakes. And Joe has some questions about cleansing his skin.

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The Bloated Junkyard Dog

Mon, 23 May 2022 22:44:13 GMT

In this episode Joe & Tom go in depth about their experience with regards to losing weight, diets and race weight! On top of that, they'll discuss some of the many lows this week, and they're back with a bullshit buster + instagram post of the week

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Quitters don't prosper

Mon, 16 May 2022 22:00:51 GMT

Joe & Tom will go on in depth about DNF'ing a race. On top of that they'll discuss general triathlon nonsense like a wet 10k and high's and low's!

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IRONMAN WORLD CHAMPS RECAP

Mon, 09 May 2022 22:00:35 GMT

In This episode Joe & Tom give a little recap about the IRONMAN WORLD CHAMPS in St George in general. Besides that they chit chat about nonsense as they havent spoken to each other in a while.

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Man Flu is real

Fri, 29 Apr 2022 01:27:03 GMT

In this episode Joe & Tom will chat about the IRONMAN World Championships in ST George, IRONMAN Texas and the races in Spain.

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Ari klau aka Lionels Sanders his P.A.

Sun, 24 Apr 2022 22:00:48 GMT

In this episode an in depth interview with former running and now triathlete, Lionel his training partner, Ari Klau.

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Treadmill's Biggest Bullsh*t Lie

Wed, 20 Apr 2022 07:34:23 GMT

In this episode Joe & Tom talk about road running vs treadmill running. They bust a whole lot of bullshit, like riding on Zwift when its nice and sunny.

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Rona got Us

Tue, 12 Apr 2022 03:00:56 GMT

In this episode Joe & Tom talk about Covid for the main subject of the week. As they caught it since they came back from IRONMAN South Africa. On top of that, they'll go deep into the stories of the IRON WAR

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IRONMAN South Africa Recap

Thu, 07 Apr 2022 07:52:57 GMT

Sorry for the poor audio quality.. literally both of our mics broke in South Africa. In this Episode Joe & Tom will do a recap about IRONMAN SA.

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Pseidon's Kiss

Mon, 28 Mar 2022 22:43:57 GMT

Joe & Tom arrived in South Africa for the IRONMAN. The travel was rough and thus lows to be shared. On top of that they'll go a bit in depth about IRONMAN South africa and some of Joe's past Training camp memories in Maui.

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success is bullshit busted

Tue, 15 Mar 2022 04:00:05 GMT

In this Episode Joe & Tom Talk about what it means to be succesfull or what succes means - actually thats the only serious thing. The rest is all pisstaking and banter in this episode

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The Riel deal - FT Marten van Riel

Tue, 08 Mar 2022 04:00:44 GMT

In this episode Joe and Tom sat down for a long one! They featured (33:34) the 'riel deal', aka Marten van Riel after his win in IRONMAN 70.3 Dubai (interview at 33:34). Give him a follow on the gram.

Get extra content on our Patreon page, link bellow.

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Cafe con leche

Tue, 01 Mar 2022 23:00:00 GMT

In this episode Joe & Tom talk about Cafe stops, the do's and don'ts. On top of that, they introduce a new subject of the week, the Question of the week and many more. If you want to support us, please visit our Patreon page :) link in description.

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In the K-hole

Tue, 22 Feb 2022 10:19:56 GMT

In this Episode Joe & Tom Talk about post trainingcamp recovery week as well as how to not put yourself in a hole during the camp. On top of that, classic bust of proper bullshit & some awesome high's and low's

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PRO vs Age grouper (bike)

Tue, 15 Feb 2022 23:01:00 GMT

In this episode Joe & Tom talk about the differences in age group and pro bike dynamics as well as poweroutputt. On top of that, they have quite some low's of the week to share.

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undercover groupie

Tue, 08 Feb 2022 04:00:38 GMT

Joe & Tom will talk about the benefits of roadbike chaingang intervals vs TT bike intervals. On top of that they'll share some of the top notch how to make a cyclist cry stories and they're back with an instagram post of the week.

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IRONMAN participation program

Mon, 31 Jan 2022 23:00:00 GMT

Joe and Tom will talk about the IRONMAN frequent participation program, tell you about their training camp and a little update about the sauna competitions

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Recovery like a Junkyard Dawg!

Tue, 25 Jan 2022 04:00:52 GMT

In this episode Joe & Tom will tell you some little tips about recovery, unveil a top triathlon mockery spy and talk about Boris Johnson and his run journey

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Pumping Iron

Tue, 18 Jan 2022 04:00:51 GMT

In this podcast Joe & Tom are going on about lifting weights, who should do it & why. Besides that they talk about sauna challenges, bust some bullshit and Joe gets mocked by Cyclist.

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Sponsorships - everything you need to know

Wed, 12 Jan 2022 23:01:05 GMT

In this podcast Joe and Tom will tell you everything about sponsorships, how to get it, hot to maintain it and how much pro triathletes make.

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The fireman the plumber but not the milkman! - Interview

Tue, 04 Jan 2022 03:00:51 GMT

On this episode we get the one and only Chris xxx , IRONMAN Triathlete and adult performer on the show for an in-dept interview!

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Hard Workout with Chris & Christine

Thu, 30 Dec 2021 18:42:21 GMT

Better late then never! This week we'll dive into performance testing. And on top of that, Chris and Christine will show you some extra raw performance test. Tune in

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Mushroom pasta

Tue, 21 Dec 2021 04:00:30 GMT

Join our Christmas challenge giveaway!! What a week it has been! so many highs and lows. But the main subject of the week is christmas! On top of that, new this week, christmas un-bust!

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The IRON Headbanger

Tue, 14 Dec 2021 04:00:09 GMT

In this episode Joe and Tom rate their Malaga exercise camp. Beside that they will bullshit bust the iron UFO Neck, and cheek in a nice little instagram post of the week.

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The Special Forces

Tue, 07 Dec 2021 04:00:53 GMT

In this episode Joe and Tom will tell you why triathletes are the Special Forces of Sports and why people hate triathletes. On top of that, of course, a classic instagram roast post of the week and a sneaky little bullshit buster.

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Training camp special - naked sauna's

Fri, 03 Dec 2021 04:00:28 GMT

Behind the scenes from our training camp. Basically don't do what we do, thats the tip. And we talk you through the sauna rituals and Techno viking his habits.

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Taxi run - featuring THE Terminator

Tue, 30 Nov 2021 04:00:04 GMT

In This Episode we bring you THE terminator! On top of that we'll talk about cab runs, disgusting greens and training with the weaker link

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The Terminator

Tue, 23 Nov 2021 04:00:32 GMT

Joe and Tom talk you through their planning of their upcoming training camp. Listen how THE Terminator tapers for a race. Tune in to hear the instagram post of the week, and safe money with the bullshit buster.

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Cheating bastards

Mon, 15 Nov 2021 15:19:08 GMT

In this episode Joe and Tom and going through the list of IRONMAN Cozumel and South Africa, bust some nutritional bullshit and talk you through the new instagram post of the week (how massive weights can improve bike performance, or not.)

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A Cocky American

Tue, 09 Nov 2021 04:00:30 GMT

In this episode, Joe and Tom talk you through their massive lows of the week. They bust some massive bullshit that might save you some money. And they talk about a Cocky American that's got balls. Bonus: two instagram posts of the week.

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The marginal gains for 2022

Tue, 02 Nov 2021 04:00:32 GMT

In this Episode Joe and Tom Talk about the marginal gains for 2022. On top of that they will discuss 70.3 oceanside, preview IRONMAN Florida, bust bullshit about detoxing and tackle the G.O.A.T. in the instagram post of the week.

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How we're mentally wired

Tue, 26 Oct 2021 07:00:59 GMT

Joe and Tom give you an insight in their mental game with some examples! On top of that they will discuss some quality Brazilian triathlete in the instagram story of the week. And they bust some myths. Tune in

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Offseason

Wed, 20 Oct 2021 21:39:11 GMT

Joe and Tom take you on their off season journey, how long, when and why.. everything with a fair bit of bullshit

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