60 acast.com True Self with Sarah https://feeds.acast.com/public/shows/true-self-with-sarah en Sarah Shannon Women,Spiritual Growth,Cyclical Wisdom,Celtic Spirituality,Celtic Wheel Sarah Shannon

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]]> false Sarah Shannon sarahshannonyoga@gmail.com 69f48d43417b02e9384b2324 true-self-with-sarah episodic https://assets.pippa.io/shows/69f48d43417b02e9384b2324/1777722750998-9f92d808-8b68-46b0-9c1f-9433a4c557cd.jpeg https://feeds.acast.com/public/shows/true-self-with-sarah True Self with Sarah <![CDATA[How do you go back after you've changed?]]> Sat, 13 Jun 2026 23:00:00 GMT 29:24 6a2bfbaccd02369494cc3e4e false https://shows.acast.com/true-self-with-sarah/episodes/6a2bfbaccd02369494cc3e4e 6a2bfbaccd02369494cc3e4e 69f48d43417b02e9384b2324 full 1 4 I’m joined by Donna from Birch, who supports women returning to work after maternity leave. We explore the often-overlooked challenge of re-entering familiar environments after a transformative life experience - like after giving birth or after meditating in an ashram for two weeks and then coming back to a law firm.


Wild & Free retreat - September

https://www.sarahshannonyoga.com/retreats


Donna Hoga - Birch

https://www.birch.ie/


Matrescence book by Lucy Jones

https://www.worldofbooks.com/en-gb/products/matrescence-book-lucy-jones-9781802061307#NGR9781802061307

Hosted on Acast. See acast.com/privacy for more information.

]]> I’m joined by Donna from Birch, who supports women returning to work after maternity leave. We explore the often-overlooked challenge of re-entering familiar environments after a transformative life experience - like after giving birth or after meditating in an ashram for two weeks and then coming back to a law firm.


Wild & Free retreat - September

https://www.sarahshannonyoga.com/retreats


Donna Hoga - Birch

https://www.birch.ie/


Matrescence book by Lucy Jones

https://www.worldofbooks.com/en-gb/products/matrescence-book-lucy-jones-9781802061307#NGR9781802061307

Hosted on Acast. See acast.com/privacy for more information.

]]> Solo Adventures Solo Adventures Sat, 30 May 2026 23:00:00 GMT 30:00 6a1c8c41f7ef7759583f14eb false https://shows.acast.com/true-self-with-sarah/episodes/6a1c8c41f7ef7759583f14eb 6a1c8c41f7ef7759583f14eb 69f48d43417b02e9384b2324 full 1 3 This is a raw solo episode talking about the vulnerable and honest reason why I travel on my own. If your soul is calling for it - September wild & free retreat is now open for booking.


September retreat https://www.sarahshannonyoga.com/retreats

Hosted on Acast. See acast.com/privacy for more information.

]]> This is a raw solo episode talking about the vulnerable and honest reason why I travel on my own. If your soul is calling for it - September wild & free retreat is now open for booking.


September retreat https://www.sarahshannonyoga.com/retreats

Hosted on Acast. See acast.com/privacy for more information.

]]> Is that my intuition? Is that my intuition? Sat, 16 May 2026 23:00:00 GMT 26:26 6a09e65cd98ee73f63c5e1d4 false https://shows.acast.com/true-self-with-sarah/episodes/6a09e65cd98ee73f63c5e1d4 6a09e65cd98ee73f63c5e1d4 69f48d43417b02e9384b2324 full 1 2 Intuition can be hard to hear and even know what it is. You'll hear my story and other women's stories about finding our intuition and when in the cycle it is most available to us.


Show notes: 


https://www.instagram.com/sarahshannonyoga/

sarahshannonyoga@gmail.com


 Moon tracker https://mooncalendar.astro-seek.com/


'The Artist's Way' by Julia Cameron


wild & free woman Holly https://hhaven.co/


Magic Earth Cacao https://magicearthcacao.com/

Hosted on Acast. See acast.com/privacy for more information.

]]> Intuition can be hard to hear and even know what it is. You'll hear my story and other women's stories about finding our intuition and when in the cycle it is most available to us.


Show notes: 


https://www.instagram.com/sarahshannonyoga/

sarahshannonyoga@gmail.com


 Moon tracker https://mooncalendar.astro-seek.com/


'The Artist's Way' by Julia Cameron


wild & free woman Holly https://hhaven.co/


Magic Earth Cacao https://magicearthcacao.com/

Hosted on Acast. See acast.com/privacy for more information.

]]> Taking the leap Taking the leap Fri, 01 May 2026 11:32:02 GMT 26:24 69f48f319dcd58edd9d91374 false https://shows.acast.com/true-self-with-sarah/episodes/69f48f319dcd58edd9d91374 69f48f319dcd58edd9d91374 69f48d43417b02e9384b2324 Your dose of authentic stories, cyclical wisdom and that feeling of sitting in a circle with women just like you full 1 1 This episode explores how to follow your heart. You'll hear authentic stories, Celtic Bealtaine teachings and wisdom from the long and winding road of corporate law to yoga.


Show notes:

Join my women's retreats

https://www.sarahshannonyoga.com/retreats


Dolores Whelan's book ‘Ever Ancient, Ever New’

https://doloreswhelan.ie/product/ever-ancient-ever-new-2nd-edition-with-celtic-meditation-cd/


wild & free woman Ailbhe

https://www.instagram.com/yoga_with_ailbhe?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==


wild & free woman Clara 

https://www.clarabellekelly.com/

Hosted on Acast. See acast.com/privacy for more information.

]]> This episode explores how to follow your heart. You'll hear authentic stories, Celtic Bealtaine teachings and wisdom from the long and winding road of corporate law to yoga.


Show notes:

Join my women's retreats

https://www.sarahshannonyoga.com/retreats


Dolores Whelan's book ‘Ever Ancient, Ever New’

https://doloreswhelan.ie/product/ever-ancient-ever-new-2nd-edition-with-celtic-meditation-cd/


wild & free woman Ailbhe

https://www.instagram.com/yoga_with_ailbhe?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==


wild & free woman Clara 

https://www.clarabellekelly.com/

Hosted on Acast. See acast.com/privacy for more information.

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