60 acast.com Two Anxious Girls https://feeds.acast.com/public/shows/two-anxious-girls en Hi! We’re Dabby and Kristina, two psychotherapists who… are very anxious about everything in life, work, kids, fertility… and basically everything else. Each week on Two Anxious Girls, we’ll talk about life, work, motherhood, fertility, relationships, and all the chaos in between, from the perspective of therapists who are very aware of their own dysregulated selves.


New episodes every Monday!

Hosted on Acast. See acast.com/privacy for more information.

]]> Hi! We’re Dabby and Kristina, two psychotherapists who… are very anxious about everything in life, work, kids, fertility… and basically everything else. Each week on Two Anxious Girls, we’ll talk about life, work, motherhood, fertility, relationships, and all the chaos in between, from the perspective of therapists who are very aware of their own dysregulated selves.


New episodes every Monday!

Hosted on Acast. See acast.com/privacy for more information.

]]> true twoanxiousgirlspodcast@gmail.com 698635ce5ad8bc4f7ca22ea7 two-anxious-girls https://api.substack.com/feed/podcast/7879824.rss episodic https://assets.pippa.io/shows/698635ce5ad8bc4f7ca22ea7/1770403748882-3c639e03-6269-4f94-914b-eaf1d589b91e.jpeg https://feeds.acast.com/public/shows/two-anxious-girls Two Anxious Girls https://feeds.acast.com/public/shows/698635ce5ad8bc4f7ca22ea7 Things We Would Tell Our Younger Anxious Selves Things We Would Tell Our Younger Anxious Selves Mon, 27 Apr 2026 09:00:00 GMT 16:47 69d80dfd97d78f9e2b063a4d false https://shows.acast.com/two-anxious-girls/episodes/things-we-would-tell-our-younger-anxious-selves 69d80dfd97d78f9e2b063a4d 698635ce5ad8bc4f7ca22ea7 things-we-would-tell-our-younger-anxious-selves full 1 12 In this episode, we are getting reflective and a little emotional as we talk about what we would say to our younger anxious selves.

You know those moments… lying awake at night, overthinking everything you’ve ever said? Or those shower realizations that hit a little too hard?

We explore what it felt like growing up with anxiety before we had the language for it, when everything felt like a catastrophe, and we quietly wondered if something was wrong with us.


In this episode, we discuss:

  • The anxious thought spirals we had growing up (and… still have sometimes)
  • The belief that everyone else had life figured out except us
  • How anxiety can make everything feel urgent, overwhelming, and permanent
  • Learning to replace self-criticism with self-compassion
  • Understanding anxiety as a protective (but overactive) system


Twoanxiousgirlspodcast@gmail.com

@twoanxiousgirlspodcast


Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode, we are getting reflective and a little emotional as we talk about what we would say to our younger anxious selves.

You know those moments… lying awake at night, overthinking everything you’ve ever said? Or those shower realizations that hit a little too hard?

We explore what it felt like growing up with anxiety before we had the language for it, when everything felt like a catastrophe, and we quietly wondered if something was wrong with us.


In this episode, we discuss:

  • The anxious thought spirals we had growing up (and… still have sometimes)
  • The belief that everyone else had life figured out except us
  • How anxiety can make everything feel urgent, overwhelming, and permanent
  • Learning to replace self-criticism with self-compassion
  • Understanding anxiety as a protective (but overactive) system


Twoanxiousgirlspodcast@gmail.com

@twoanxiousgirlspodcast


Hosted on Acast. See acast.com/privacy for more information.

]]> The Depression Diet (and Anxiety Diet) The Depression Diet (and Anxiety Diet) Mon, 20 Apr 2026 09:00:00 GMT 10:57 69d80d2ffdeddc4b1206c8be false https://shows.acast.com/two-anxious-girls/episodes/the-depression-diet-and-anxiety-diet 69d80d2ffdeddc4b1206c8be 698635ce5ad8bc4f7ca22ea7 the-depression-diet-and-anxiety-diet full 1 11 In this episode, inspired by Shrinking, we are exploring the idea of a “depression diet”… and what we are calling the anxiety version of it too.

Not a diet with food but emotional patterns that lead to restrictions. Because when you are struggling, something starts to shift. You might begin pulling away from things that once felt easy. Or, on the flip side, trying to control everything just to feel okay.


In this episode, we discuss:

  • What a “depression diet” really looks like
  • How depression can slowly shrink your world, your energy, your joy, your connection
  • The “anxiety diet”, overthinking, overanalyzing, and trying to control uncertainty
  • Why are both anxiety and depression actually protective responses
  • How these patterns quietly reinforce themselves over time
  • The difference between a temporary low mood and something deeper


Twoanxiousgirlspodcast@gmail.com

@Twoanxiousgirlspodcast


Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode, inspired by Shrinking, we are exploring the idea of a “depression diet”… and what we are calling the anxiety version of it too.

Not a diet with food but emotional patterns that lead to restrictions. Because when you are struggling, something starts to shift. You might begin pulling away from things that once felt easy. Or, on the flip side, trying to control everything just to feel okay.


In this episode, we discuss:

  • What a “depression diet” really looks like
  • How depression can slowly shrink your world, your energy, your joy, your connection
  • The “anxiety diet”, overthinking, overanalyzing, and trying to control uncertainty
  • Why are both anxiety and depression actually protective responses
  • How these patterns quietly reinforce themselves over time
  • The difference between a temporary low mood and something deeper


Twoanxiousgirlspodcast@gmail.com

@Twoanxiousgirlspodcast


Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Trying, Waiting, Hoping... Anxiety & Fertility Struggles]]> Mon, 13 Apr 2026 09:00:00 GMT 19:35 69d80c0dfdeddc4b12065378 false https://shows.acast.com/two-anxious-girls/episodes/trying-waiting-hoping-anxiety-fertility-struggles 69d80c0dfdeddc4b12065378 698635ce5ad8bc4f7ca22ea7 trying-waiting-hoping-anxiety-fertility-struggles full 1 10 In this episode, we are having a more vulnerable conversation about the emotional reality of trying to conceive, the waiting, the uncertainty, and the quiet grief that often goes unseen.

Dabby shares part of her personal journey with infertility, opening up about how excitement slowly shifted into anxiety, questions, and a deep loss of control. Together, we explore what it means to hold hope while also navigating disappointment, triggers, and the pressure to “stay positive.”

We talk about:

  • The emotional weight of uncertainty and waiting
  • Grieving a timeline that doesn’t unfold as expected
  • The loss of control and identity shifts that can come with fertility struggles
  • Navigating triggers like pregnancy announcements and social situations
  • How to hold hope without falling into toxic positivity

Infertility is often experienced in silence, but you are not alone in this.

If you’re in a season of trying, waiting, or hoping, this episode is a space for all of it: the hope, the grief, the anger, and everything in between.

Your feelings are valid. Your story is still unfolding.


Disclaimer: Although we are therapists, this podcast is not therapy and does not replace working with your own therapist. This episode is for educational and conversational purposes only.


Twoanxiousgirlspodcast@gmail.com

@Twoanxiousgirlspodcast

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode, we are having a more vulnerable conversation about the emotional reality of trying to conceive, the waiting, the uncertainty, and the quiet grief that often goes unseen.

Dabby shares part of her personal journey with infertility, opening up about how excitement slowly shifted into anxiety, questions, and a deep loss of control. Together, we explore what it means to hold hope while also navigating disappointment, triggers, and the pressure to “stay positive.”

We talk about:

  • The emotional weight of uncertainty and waiting
  • Grieving a timeline that doesn’t unfold as expected
  • The loss of control and identity shifts that can come with fertility struggles
  • Navigating triggers like pregnancy announcements and social situations
  • How to hold hope without falling into toxic positivity

Infertility is often experienced in silence, but you are not alone in this.

If you’re in a season of trying, waiting, or hoping, this episode is a space for all of it: the hope, the grief, the anger, and everything in between.

Your feelings are valid. Your story is still unfolding.


Disclaimer: Although we are therapists, this podcast is not therapy and does not replace working with your own therapist. This episode is for educational and conversational purposes only.


Twoanxiousgirlspodcast@gmail.com

@Twoanxiousgirlspodcast

Hosted on Acast. See acast.com/privacy for more information.

]]> Anxious Attachment in Real Life! Anxious Attachment in Real Life! Mon, 06 Apr 2026 09:00:00 GMT 12:42 69bffa1d007cdcf83f65967a false https://shows.acast.com/two-anxious-girls/episodes/anxious-attachment-in-real-life 69bffa1d007cdcf83f65967a 698635ce5ad8bc4f7ca22ea7 anxious-attachment-in-real-life full 1 9 Disclaimer: Although we are therapists, this podcast is not therapy and does not replace working with your own therapist. Everything shared here is for general education and conversation only.


In this episode, we’re breaking down anxious attachment, not from a textbook, but from real-life experiences.

We are discussing:

  • Overthinking texts
  • Assuming someone is mad at you
  • The urge to ask, “Are we okay?”
  • And what healing actually looks like (it’s not becoming a chill, unbothered person) 


If this resonates with you, please consider listening to this episode! 


Twoanxiousgirlsgirlspodcast@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Disclaimer: Although we are therapists, this podcast is not therapy and does not replace working with your own therapist. Everything shared here is for general education and conversation only.


In this episode, we’re breaking down anxious attachment, not from a textbook, but from real-life experiences.

We are discussing:

  • Overthinking texts
  • Assuming someone is mad at you
  • The urge to ask, “Are we okay?”
  • And what healing actually looks like (it’s not becoming a chill, unbothered person) 


If this resonates with you, please consider listening to this episode! 


Twoanxiousgirlsgirlspodcast@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Postpartum Anxiety…What It Feels Like and Why Moms Stay Silent Postpartum Anxiety…What It Feels Like and Why Moms Stay Silent Mon, 30 Mar 2026 09:00:00 GMT 17:38 69bff9621861d127d5561a72 false https://shows.acast.com/two-anxious-girls/episodes/postpartum-anxietywhat-it-feels-like-and-why-moms-stay-silen 69bff9621861d127d5561a72 698635ce5ad8bc4f7ca22ea7 postpartum-anxietywhat-it-feels-like-and-why-moms-stay-silen full 1 8 Disclaimer: Although we are therapists, this podcast is not therapy and does not replace working with your own therapist. Everything shared here is for general education and conversation only.


In this episode, we’re talking about postpartum anxiety, what it actually feels like, why it often goes unnoticed, and why so many moms suffer in silence.

We explore the difference between normal new-parent worry and anxiety that feels constant, intrusive, and overwhelming.

This is a conversation about invisible struggles, intrusive thoughts, and the pressure to be a “perfect” mom, and why none of this means you are failing.


Twoanxiousgirlispodcast@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Disclaimer: Although we are therapists, this podcast is not therapy and does not replace working with your own therapist. Everything shared here is for general education and conversation only.


In this episode, we’re talking about postpartum anxiety, what it actually feels like, why it often goes unnoticed, and why so many moms suffer in silence.

We explore the difference between normal new-parent worry and anxiety that feels constant, intrusive, and overwhelming.

This is a conversation about invisible struggles, intrusive thoughts, and the pressure to be a “perfect” mom, and why none of this means you are failing.


Twoanxiousgirlispodcast@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Motherhood, Mental Load, and Quiet Spirals Motherhood, Mental Load, and Quiet Spirals Mon, 23 Mar 2026 09:00:00 GMT 30:03 69b600d663444515f93e14be false https://shows.acast.com/two-anxious-girls/episodes/motherhood-mental-load-and-quiet-spirals 69b600d663444515f93e14be 698635ce5ad8bc4f7ca22ea7 motherhood-mental-load-and-quiet-spirals full 1 7 Motherhood can bring love, purpose, and connection, but it can also come with mental load, postpartum overwhelm, mom guilt, and quiet caregiver burnout that few people talk about openly. In this episode of Two Anxious Girls, we explore the emotional realities of modern motherhood, postpartum identity shifts, and the invisible labor that many mothers carry every day.

This honest conversation normalizes the emotions that many parents experience but rarely say out loud.

We explore:

·       The mental load of motherhood and invisible labor

·       Postpartum emotions, anxiety, and identity changes

·       Mom guilt, resentment, and caregiver burnout

·       Why many parents experience quiet emotional spirals

·       The importance of support, rest, and shared caregiving

Two Anxious Girls is a therapist-led podcast exploring anxiety, relationships, mental health, and the messy reality of being human. Twoanxiousgirlspodcast@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Motherhood can bring love, purpose, and connection, but it can also come with mental load, postpartum overwhelm, mom guilt, and quiet caregiver burnout that few people talk about openly. In this episode of Two Anxious Girls, we explore the emotional realities of modern motherhood, postpartum identity shifts, and the invisible labor that many mothers carry every day.

This honest conversation normalizes the emotions that many parents experience but rarely say out loud.

We explore:

·       The mental load of motherhood and invisible labor

·       Postpartum emotions, anxiety, and identity changes

·       Mom guilt, resentment, and caregiver burnout

·       Why many parents experience quiet emotional spirals

·       The importance of support, rest, and shared caregiving

Two Anxious Girls is a therapist-led podcast exploring anxiety, relationships, mental health, and the messy reality of being human. Twoanxiousgirlspodcast@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Anxiety vs. Intuition… Can We Talk About It? Anxiety vs. Intuition… Can We Talk About It? Mon, 16 Mar 2026 09:00:00 GMT 14:05 699ccbf1483a121592c77f00 false https://shows.acast.com/two-anxious-girls/episodes/anxiety-vs-intuition-can-we-talk-about-it 699ccbf1483a121592c77f00 698635ce5ad8bc4f7ca22ea7 anxiety-vs-intuition-can-we-talk-about-it full 1 6 In this episode of Two Anxious Girls, we unpack a topic that hits close to home: the confusing overlap between body wisdom and fear responses.

Because anxiety and intuition both show up in the body, it can be incredibly hard to tell the difference.


We explore:

• Why anxiety feels urgent, loud, and catastrophic

• How intuition tends to feel calm, steady, and clear (even when it’s inconvenient)

• How trauma and past experiences can train your nervous system to label growth as danger

• Why over-analyzing can actually drown out your inner voice


Twoanxiousgirlspodcast@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode of Two Anxious Girls, we unpack a topic that hits close to home: the confusing overlap between body wisdom and fear responses.

Because anxiety and intuition both show up in the body, it can be incredibly hard to tell the difference.


We explore:

• Why anxiety feels urgent, loud, and catastrophic

• How intuition tends to feel calm, steady, and clear (even when it’s inconvenient)

• How trauma and past experiences can train your nervous system to label growth as danger

• Why over-analyzing can actually drown out your inner voice


Twoanxiousgirlspodcast@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Therapists Who Spiral Therapists Who Spiral Mon, 09 Mar 2026 09:00:00 GMT 22:05 699ca5173a5156c5d2ab04fa false https://shows.acast.com/two-anxious-girls/episodes/therapists-who-spiral 699ca5173a5156c5d2ab04fa 698635ce5ad8bc4f7ca22ea7 therapists-who-spiral full 1 5 In this episode of Two Anxious Girls, we unpack a topic that hits close to home: what happens when you understand the psychology but still spiral anyway.

We explore why insight doesn’t automatically equal regulation, how the amygdala hijacks even the most knowledgeable brains, and why knowing you are safe does not always stop your body from spiraling.


If this topic speaks to you, you are not alone.


Twoanxiousgirlspodcast@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode of Two Anxious Girls, we unpack a topic that hits close to home: what happens when you understand the psychology but still spiral anyway.

We explore why insight doesn’t automatically equal regulation, how the amygdala hijacks even the most knowledgeable brains, and why knowing you are safe does not always stop your body from spiraling.


If this topic speaks to you, you are not alone.


Twoanxiousgirlspodcast@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Imposter Syndrome, Our Anxiety Resumes & When It All Started]]> Mon, 02 Mar 2026 10:00:00 GMT 21:43 6995ff847012ce537651f950 false https://shows.acast.com/two-anxious-girls/episodes/6995ff847012ce537651f950 6995ff847012ce537651f950 698635ce5ad8bc4f7ca22ea7 full 1 4 In this episode, we are diving into imposter syndrome, not the “lack of confidence” version, but the deeper, quieter fear of being found out. The version that shows up as over-preparing, overthinking, , and wondering if your success is just really well-timed luck.

We talk about:

• What imposter syndrome actually feels like in real life

• Our “anxiety resumes” 

• How anxiety often starts way earlier than we realize (and sometimes looks like personality traits, not panic)

• The moment anxiety shifts from protection… to exhaustion

• The reality of being therapists who know the tools and still struggle sometimes

We also share parts of our own stories, including the moments when anxiety became impossible to ignore and how it reshaped the way we understand ourselves.


Plus, as always, we end with our guilty pleasures and anxiety wins of the week.

If you’ve ever felt like you’re faking your way through life, questioning your own success, or wondering why anxiety feels so tied to who you are, you are not alone.


Twoanxiousgirlspodcast@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> In this episode, we are diving into imposter syndrome, not the “lack of confidence” version, but the deeper, quieter fear of being found out. The version that shows up as over-preparing, overthinking, , and wondering if your success is just really well-timed luck.

We talk about:

• What imposter syndrome actually feels like in real life

• Our “anxiety resumes” 

• How anxiety often starts way earlier than we realize (and sometimes looks like personality traits, not panic)

• The moment anxiety shifts from protection… to exhaustion

• The reality of being therapists who know the tools and still struggle sometimes

We also share parts of our own stories, including the moments when anxiety became impossible to ignore and how it reshaped the way we understand ourselves.


Plus, as always, we end with our guilty pleasures and anxiety wins of the week.

If you’ve ever felt like you’re faking your way through life, questioning your own success, or wondering why anxiety feels so tied to who you are, you are not alone.


Twoanxiousgirlspodcast@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> When the “Strong One” Stops Holding It Together When the “Strong One” Stops Holding It Together Mon, 23 Feb 2026 10:00:00 GMT 29:42 699376ad989966fe08ae00cf false https://shows.acast.com/two-anxious-girls/episodes/699376ad989966fe08ae00cf 699376ad989966fe08ae00cf 698635ce5ad8bc4f7ca22ea7 full 1 3 What happens when the person who always holds it together… can’t anymore?

In this episode, we’re talking about the moment coping stops working, when the planners are full, the to-do lists stop helping, and the version of you that everyone depends on is suddenly exhausted. We mean nervous system tired. Soul tired. Done carrying everything tired.


We dive into:

• Why breakdowns often happen after the crisis

• The fear and identity shift that comes when you’re no longer “the strong one”

• What spiraling actually looks like in real life (hint: it’s not always dramatic)

• The grief of losing the version of you who could handle everything

• What actually helps when you hit emotional capacity -without toxic positivity

If you’ve ever wondered, “Why am I falling apart now?” ... this episode is for you.


Because sometimes you’re not failing.

Sometimes you’re just tired of holding things that were never meant to be carried alone. 


Twoanxiousgirlspodcast@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> What happens when the person who always holds it together… can’t anymore?

In this episode, we’re talking about the moment coping stops working, when the planners are full, the to-do lists stop helping, and the version of you that everyone depends on is suddenly exhausted. We mean nervous system tired. Soul tired. Done carrying everything tired.


We dive into:

• Why breakdowns often happen after the crisis

• The fear and identity shift that comes when you’re no longer “the strong one”

• What spiraling actually looks like in real life (hint: it’s not always dramatic)

• The grief of losing the version of you who could handle everything

• What actually helps when you hit emotional capacity -without toxic positivity

If you’ve ever wondered, “Why am I falling apart now?” ... this episode is for you.


Because sometimes you’re not failing.

Sometimes you’re just tired of holding things that were never meant to be carried alone. 


Twoanxiousgirlspodcast@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> High-Functioning Anxiety Is Still Anxiety! High-Functioning Anxiety Is Still Anxiety! Mon, 16 Feb 2026 11:00:00 GMT 18:33 698cb0125a0d566e5b31b3fa false https://shows.acast.com/two-anxious-girls/episodes/698cb0125a0d566e5b31b3fa 698cb0125a0d566e5b31b3fa 698635ce5ad8bc4f7ca22ea7 full 1 2 What if the thing that makes you look like you have it all together is actually the thing keeping you dysregulated?

In this episode of Two Anxious Girls, we’re talking about high-functioning anxiety- the kind that hides behind productivity, overachievement, and constantly saying “I’m fine.” The kind that looks impressive on the outside but feels exhausting on the inside.


We unpack how busyness can become a coping mechanism, why “having it together” is so socially rewarded, and how anxiety doesn’t always look like falling apart; it can look like never slowing down. If you’ve ever felt guilty for resting, relied on being productive to feel okay, or wondered whether you’re driven or just anxious… this episode is for you.

This isn’t about fixing yourself. It’s about naming what’s already there and realizing you’re not alone.


Twoanxiousgirlspodcast@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> What if the thing that makes you look like you have it all together is actually the thing keeping you dysregulated?

In this episode of Two Anxious Girls, we’re talking about high-functioning anxiety- the kind that hides behind productivity, overachievement, and constantly saying “I’m fine.” The kind that looks impressive on the outside but feels exhausting on the inside.


We unpack how busyness can become a coping mechanism, why “having it together” is so socially rewarded, and how anxiety doesn’t always look like falling apart; it can look like never slowing down. If you’ve ever felt guilty for resting, relied on being productive to feel okay, or wondered whether you’re driven or just anxious… this episode is for you.

This isn’t about fixing yourself. It’s about naming what’s already there and realizing you’re not alone.


Twoanxiousgirlspodcast@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Welcome to Two Anxious Girls! Welcome to Two Anxious Girls! Mon, 09 Feb 2026 11:00:00 GMT 19:31 69863783e4c954d6d921dde1 false https://shows.acast.com/two-anxious-girls/episodes/69863783e4c954d6d921dde1 69863783e4c954d6d921dde1 698635ce5ad8bc4f7ca22ea7 full 1 1 In our very first episode, we’re introducing ourselves, how Two Anxious Girls came to be, and why two licensed clinical social workers still very much live with anxiety. We talk about motherhood, fertility, relationships, mental health, and the real-life stuff we don’t always say out loud. We also share what’s coming next, what to expect from future episodes, honest conversations, and plenty of nervous laughter. 


If you’ve ever thought, “Is it just me?” this podcast is for you.

Hosted on Acast. See acast.com/privacy for more information.

]]> In our very first episode, we’re introducing ourselves, how Two Anxious Girls came to be, and why two licensed clinical social workers still very much live with anxiety. We talk about motherhood, fertility, relationships, mental health, and the real-life stuff we don’t always say out loud. We also share what’s coming next, what to expect from future episodes, honest conversations, and plenty of nervous laughter. 


If you’ve ever thought, “Is it just me?” this podcast is for you.

Hosted on Acast. See acast.com/privacy for more information.

]]> Trailer Trailer Tue, 03 Feb 2026 00:37:16 GMT 1:24 substack:post:186678689 false https://twoanxiousgirls.substack.com/p/trailer 698635d5d4e01f1069e07a46 698635ce5ad8bc4f7ca22ea7 trailer Hi! Welcome to Two Anxious Girls! We are Dabby and Kristina! Each week on our podcast, we’ll talk about life, work, motherhood, fertility, relationships, and all the chaos in between... from the perspective of two therapists who are very aware of their own dysregulated selves. Thanks for following our journey!



Hosted on Acast. See acast.com/privacy for more information.

]]> Hi! Welcome to Two Anxious Girls! We are Dabby and Kristina! Each week on our podcast, we’ll talk about life, work, motherhood, fertility, relationships, and all the chaos in between... from the perspective of two therapists who are very aware of their own dysregulated selves. Thanks for following our journey!



Hosted on Acast. See acast.com/privacy for more information.

]]>