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		<title>Uncomfortable Podcast</title>
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		<copyright>Mia Martini</copyright>
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		<itunes:author>Mia Martini</itunes:author>
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		<itunes:summary><![CDATA[<p>Welcome to Uncomfortable your bi weekly dose of the inner thoughts of Men and Women where we discuss sex , relationships , traumas , dating anything and everything !</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[<p>Welcome to Uncomfortable your bi weekly dose of the inner thoughts of Men and Women where we discuss sex , relationships , traumas , dating anything and everything !</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<title>Episode 30: Get To know Your Host</title>
			<itunes:title>Episode 30: Get To know Your Host</itunes:title>
			<pubDate>Mon, 25 Aug 2025 18:30:47 GMT</pubDate>
			<itunes:duration>26:48</itunes:duration>
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			<description><![CDATA[&nbsp;Special episode of Uncomfortable with your&nbsp;host, as I&nbsp;sit down and answer some questions from my&nbsp;listeners so y'all can get to know all of my things.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[&nbsp;Special episode of Uncomfortable with your&nbsp;host, as I&nbsp;sit down and answer some questions from my&nbsp;listeners so y'all can get to know all of my things.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Episode 29: DSU Homecoming edition</title>
			<itunes:title>Episode 29: DSU Homecoming edition</itunes:title>
			<pubDate>Sun, 20 Jul 2025 18:19:55 GMT</pubDate>
			<itunes:duration>16:22</itunes:duration>
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			<itunes:episode>29</itunes:episode>
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			<description><![CDATA[Went on a road trip with my friend who Went to DSU for their homecoming and decided to shoot something fun , Thank you to everyone at DSU that participated dope school and vibes.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Went on a road trip with my friend who Went to DSU for their homecoming and decided to shoot something fun , Thank you to everyone at DSU that participated dope school and vibes.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Episode 28: Relationship Diary Returns</title>
			<itunes:title>Episode 28: Relationship Diary Returns</itunes:title>
			<pubDate>Mon, 23 Jun 2025 11:35:56 GMT</pubDate>
			<itunes:duration>1:01:55</itunes:duration>
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			<itunes:episode>28</itunes:episode>
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			<description><![CDATA[<p>A new series titled Relationship diaries , where I sit down with couples and ask what we all wanna know. , how the fuck ya making it work, as a single person relationship are unknown territory&nbsp;&nbsp;, so listening to couples that have been together for years speak about their journey is So insightful.</p><br><p>In This second part of relationship diaries Jaynayah and Ire&nbsp;join me as we dive into their relationship and find out what makes them work and what they learned from loving each other.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>A new series titled Relationship diaries , where I sit down with couples and ask what we all wanna know. , how the fuck ya making it work, as a single person relationship are unknown territory&nbsp;&nbsp;, so listening to couples that have been together for years speak about their journey is So insightful.</p><br><p>In This second part of relationship diaries Jaynayah and Ire&nbsp;join me as we dive into their relationship and find out what makes them work and what they learned from loving each other.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Episode 27 : Mental Health part 2</title>
			<itunes:title>Episode 27 : Mental Health part 2</itunes:title>
			<pubDate>Mon, 26 May 2025 11:28:35 GMT</pubDate>
			<itunes:duration>32:56</itunes:duration>
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			<itunes:episode>27</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63b5cf12f4c10f0011125a4e/1702725982353-bcfcd135affd4b25c928bf2bfd2d46fc.jpeg"/>
			<description><![CDATA[<p>Diving into Part 2 we tie&nbsp;up our discussion about mental health and give some advice based on personal experience about dealing with mental health&nbsp;</p><br><p>-If theres any takeaway from this episode it's definitely just be kind to others you never know what the next person is going through our words are so much more powerful than we know and they impact people. Everyone deals with things mentally so always try to remember that!</p><p>Its not what you say but how you say it....</p><br><p>This week on uncomfortable were shedding some light on Mental health in this two part series&nbsp;</p><p>We discuss what mental health means to us , how it affects us and really just addressing the big elephant in the Room why didnt we have knowledge of this?</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Diving into Part 2 we tie&nbsp;up our discussion about mental health and give some advice based on personal experience about dealing with mental health&nbsp;</p><br><p>-If theres any takeaway from this episode it's definitely just be kind to others you never know what the next person is going through our words are so much more powerful than we know and they impact people. Everyone deals with things mentally so always try to remember that!</p><p>Its not what you say but how you say it....</p><br><p>This week on uncomfortable were shedding some light on Mental health in this two part series&nbsp;</p><p>We discuss what mental health means to us , how it affects us and really just addressing the big elephant in the Room why didnt we have knowledge of this?</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Episode 26: Fresh and fit or fresh and Fail</title>
			<itunes:title>Episode 26: Fresh and fit or fresh and Fail</itunes:title>
			<pubDate>Thu, 17 Apr 2025 11:22:20 GMT</pubDate>
			<itunes:duration>15:11</itunes:duration>
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			<itunes:subtitle>Fresh and fit or fresh and Fail</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>26</itunes:episode>
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			<description><![CDATA[<p>Reacting to Fresh and fit trying their best to bash and make ignorant comments about black women , sad thats its always men of color bashing women of color.</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Reacting to Fresh and fit trying their best to bash and make ignorant comments about black women , sad thats its always men of color bashing women of color.</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Episode 25: Fresh and Foolish - Reacting to Fresh and Fit Podcast</title>
			<itunes:title>Episode 25: Fresh and Foolish - Reacting to Fresh and Fit Podcast</itunes:title>
			<pubDate>Tue, 25 Mar 2025 11:20:14 GMT</pubDate>
			<itunes:duration>24:06</itunes:duration>
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			<itunes:subtitle>Why Platonic Female Friends are Useless</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>25</itunes:episode>
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			<description><![CDATA[<p>On this episode of Uncomfortable&nbsp;</p><p>I dive into&nbsp;Why Platonic Female Friends aren't&nbsp;Useless" Reacting to the asinine comments made by Myron Especially&nbsp;from Fresh and Fit Pod @Freshandfit&nbsp;on his episode titled  why platonic Female friends are useless  Cleary he was jumping on the bed and bumped his head cause his comments and opinions were outrageous&nbsp;</p><p>So I had a little something to say</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode of Uncomfortable&nbsp;</p><p>I dive into&nbsp;Why Platonic Female Friends aren't&nbsp;Useless" Reacting to the asinine comments made by Myron Especially&nbsp;from Fresh and Fit Pod @Freshandfit&nbsp;on his episode titled  why platonic Female friends are useless  Cleary he was jumping on the bed and bumped his head cause his comments and opinions were outrageous&nbsp;</p><p>So I had a little something to say</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Episode 24: Uncomfortable special A-Lone</title>
			<itunes:title>Episode 24: Uncomfortable special A-Lone</itunes:title>
			<pubDate>Thu, 20 Feb 2025 11:13:02 GMT</pubDate>
			<itunes:duration>26:15</itunes:duration>
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			<itunes:subtitle>Uncomfortable special A-Lone</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>24</itunes:episode>
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			<description><![CDATA[<p>Join me on this little episode of Uncomfortable where I discuss loneliness , just wanted shed some light on it , and what it looks like for me . How i get through and hat it even means.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me on this little episode of Uncomfortable where I discuss loneliness , just wanted shed some light on it , and what it looks like for me . How i get through and hat it even means.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 23 : Can you Rely on your Partner for happiness!</title>
			<itunes:title>Episode 23 : Can you Rely on your Partner for happiness!</itunes:title>
			<pubDate>Wed, 08 Jan 2025 11:12:38 GMT</pubDate>
			<itunes:duration>1:39:12</itunes:duration>
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			<itunes:subtitle>Can you Rely on your Partner for happiness!</itunes:subtitle>
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			<itunes:episode>23</itunes:episode>
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			<description><![CDATA[<p>Me and my guest discuss being happy apart and then coming together in a relationship rather than relying on your partner for our happiness.</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Me and my guest discuss being happy apart and then coming together in a relationship rather than relying on your partner for our happiness.</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 22 : Dazed and Confused</title>
			<itunes:title>Episode 22 : Dazed and Confused</itunes:title>
			<pubDate>Sun, 15 Dec 2024 20:00:42 GMT</pubDate>
			<itunes:duration>58:00</itunes:duration>
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			<itunes:subtitle>Dazed and Confused</itunes:subtitle>
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			<itunes:episode>22</itunes:episode>
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			<description><![CDATA[Join me on this episode of Uncomfortable where me and my guest sit down as he explains how he was laced , how that affected his mental health , daily living and how he feels theres little to no awareness when men deal with mental health issues<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Join me on this episode of Uncomfortable where me and my guest sit down as he explains how he was laced , how that affected his mental health , daily living and how he feels theres little to no awareness when men deal with mental health issues<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 21: Spooky Season</title>
			<itunes:title>Episode 21: Spooky Season</itunes:title>
			<pubDate>Tue, 12 Nov 2024 19:07:24 GMT</pubDate>
			<itunes:duration>59:16</itunes:duration>
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			<itunes:episode>21</itunes:episode>
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			<description><![CDATA[In this episode of Uncomfortable we&nbsp;sit down and&nbsp;Just chatted as you know its Spooky Season so things are about to a get a little&nbsp;scary&nbsp;, we talk about dating , men and their motives ,kills and dive into my status when it comes to relationships ...tune into part 1 of this episode.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In this episode of Uncomfortable we&nbsp;sit down and&nbsp;Just chatted as you know its Spooky Season so things are about to a get a little&nbsp;scary&nbsp;, we talk about dating , men and their motives ,kills and dive into my status when it comes to relationships ...tune into part 1 of this episode.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 20: Would you stay in a relationship if the sex was Bad but everything else was there c</title>
			<itunes:title>Episode 20: Would you stay in a relationship if the sex was Bad but everything else was there c</itunes:title>
			<pubDate>Wed, 30 Oct 2024 19:03:36 GMT</pubDate>
			<itunes:duration>26:19</itunes:duration>
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			<itunes:episode>20</itunes:episode>
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			<description><![CDATA[<p>Random Episode just wanted to discuss&nbsp;being in a relationship and having bad sex ,while everything else is there ? would you stay ? is it worth it&nbsp;comment like and subscribe im all ears !</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Random Episode just wanted to discuss&nbsp;being in a relationship and having bad sex ,while everything else is there ? would you stay ? is it worth it&nbsp;comment like and subscribe im all ears !</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 19: Part 2 Down low and In Denial</title>
			<itunes:title>Episode 19: Part 2 Down low and In Denial</itunes:title>
			<pubDate>Tue, 24 Sep 2024 19:00:23 GMT</pubDate>
			<itunes:duration>54:08</itunes:duration>
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			<itunes:episode>19</itunes:episode>
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			<description><![CDATA[<p>Continuation of Part 1 we discuss more about the LGBTQ+&nbsp;&nbsp;Community and Dating aspects , we also dive a Little&nbsp;into the Dababy and addressing ignorance in that the LGBTQ+ Community face .</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Continuation of Part 1 we discuss more about the LGBTQ+&nbsp;&nbsp;Community and Dating aspects , we also dive a Little&nbsp;into the Dababy and addressing ignorance in that the LGBTQ+ Community face .</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 19: Down low and in Denial Does Homophobia make Sense</title>
			<itunes:title>Episode 19: Down low and in Denial Does Homophobia make Sense</itunes:title>
			<pubDate>Tue, 10 Sep 2024 18:00:00 GMT</pubDate>
			<itunes:duration>37:01</itunes:duration>
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			<itunes:episode>19</itunes:episode>
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			<description><![CDATA[On this Episode of Uncomfortable we dive deep into the subjective views of society and how they view LGBTQ+ Communities.&nbsp;Does Homophobia make sense ? Find out in Part 1 of Episode 19 , apart of a 2 part Series.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[On this Episode of Uncomfortable we dive deep into the subjective views of society and how they view LGBTQ+ Communities.&nbsp;Does Homophobia make sense ? Find out in Part 1 of Episode 19 , apart of a 2 part Series.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 18: We are Us</title>
			<itunes:title>Episode 18: We are Us</itunes:title>
			<pubDate>Mon, 26 Aug 2024 18:57:41 GMT</pubDate>
			<itunes:duration>1:00:04</itunes:duration>
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			<itunes:episode>18</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63b5cf12f4c10f0011125a4e/1731951791523-5949d0cf-9c81-4f39-bb65-962b66c4bb89.jpeg"/>
			<description><![CDATA[On Episode 18 of Uncomfortable join Me&nbsp;and my guest as we dive deep into the " talking stage " or whatever that means, and finally get the answers the question we all want to know " am i doing too much.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[On Episode 18 of Uncomfortable join Me&nbsp;and my guest as we dive deep into the " talking stage " or whatever that means, and finally get the answers the question we all want to know " am i doing too much.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 17: Graffiti and Tings</title>
			<itunes:title>Episode 17: Graffiti and Tings</itunes:title>
			<pubDate>Tue, 30 Jul 2024 18:00:00 GMT</pubDate>
			<itunes:duration>42:29</itunes:duration>
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			<itunes:episode>17</itunes:episode>
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			<description><![CDATA[<p>Join me on Episode 17 of Uncomfortable as we dive deep into the Graffiti world and why it makes people Uncomfortable&nbsp;&nbsp;I also got Tatted on this Episode so Tune in for extra Clips.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Join me on Episode 17 of Uncomfortable as we dive deep into the Graffiti world and why it makes people Uncomfortable&nbsp;&nbsp;I also got Tatted on this Episode so Tune in for extra Clips.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 16: Like a Virgin</title>
			<itunes:title>Episode 16: Like a Virgin</itunes:title>
			<pubDate>Tue, 25 Jun 2024 18:00:00 GMT</pubDate>
			<itunes:duration>59:58</itunes:duration>
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			<itunes:episode>16</itunes:episode>
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			<description><![CDATA[<p>On episode 16 of uncomfortable me and my guest sit down and dive deep into the Big V ....VIRGINITY , I don’t want to give away too much tune in.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On episode 16 of uncomfortable me and my guest sit down and dive deep into the Big V ....VIRGINITY , I don’t want to give away too much tune in.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 15: Relationship Diary Pt 2</title>
			<itunes:title>Episode 15: Relationship Diary Pt 2</itunes:title>
			<pubDate>Thu, 23 May 2024 18:00:00 GMT</pubDate>
			<itunes:duration>1:01:56</itunes:duration>
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			<itunes:episode>15</itunes:episode>
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			<description><![CDATA[A new series titled Relationship diaries , where I sit down with couples and ask what we all wanna know. , how the fuck ya making it work, as a single person relationship are unknown territory&nbsp;, so listening to couples that have been together for years speak about their journey is So insightful.&nbsp;In This second part of relationship diaries Jaynayah and Ire&nbsp;join me as we dive into their relationship and find out what makes them work and what they learned from loving each other.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[A new series titled Relationship diaries , where I sit down with couples and ask what we all wanna know. , how the fuck ya making it work, as a single person relationship are unknown territory&nbsp;, so listening to couples that have been together for years speak about their journey is So insightful.&nbsp;In This second part of relationship diaries Jaynayah and Ire&nbsp;join me as we dive into their relationship and find out what makes them work and what they learned from loving each other.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 14: Shit and Giggles with a side of Boundaries</title>
			<itunes:title>Episode 14: Shit and Giggles with a side of Boundaries</itunes:title>
			<pubDate>Fri, 12 Apr 2024 18:00:00 GMT</pubDate>
			<itunes:duration>30:48</itunes:duration>
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			<itunes:episode>14</itunes:episode>
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			<description><![CDATA[<p>On this episode of uncomfortable we Spark up a random conversation about Boundaries with your friends ,&nbsp;parents and even yourself - Do you have Boundaries with yourself ?&nbsp;-Do you have Boundaries with your Parents and Friends ?</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode of uncomfortable we Spark up a random conversation about Boundaries with your friends ,&nbsp;parents and even yourself - Do you have Boundaries with yourself ?&nbsp;-Do you have Boundaries with your Parents and Friends ?</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Episode 13 : P.O.V.'S Black love in the LGBTQ+ Community]]></title>
			<itunes:title><![CDATA[Episode 13 : P.O.V.'S Black love in the LGBTQ+ Community]]></itunes:title>
			<pubDate>Tue, 19 Mar 2024 18:40:46 GMT</pubDate>
			<itunes:duration>38:34</itunes:duration>
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			<description><![CDATA[In Episode 13 we dive into Black queer love and what that looks like , Jessi Also&nbsp;dives into her Sexuality and how it affects her in the dating world today&nbsp;&nbsp;Tune in Next Friday for Another Episode of Uncomfortable<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In Episode 13 we dive into Black queer love and what that looks like , Jessi Also&nbsp;dives into her Sexuality and how it affects her in the dating world today&nbsp;&nbsp;Tune in Next Friday for Another Episode of Uncomfortable<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 12: Mental Health Part 1</title>
			<itunes:title>Episode 12: Mental Health Part 1</itunes:title>
			<pubDate>Thu, 08 Feb 2024 18:00:00 GMT</pubDate>
			<itunes:duration>46:18</itunes:duration>
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			<itunes:episode>12</itunes:episode>
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			<description><![CDATA[This week on uncomfortable we’re shedding some light on Mental health in this two part series&nbsp;&nbsp;We discuss what mental health means to us , how it affects us and really just addressing the big elephant in the Room why didn’t we have knowledge of this?<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This week on uncomfortable we’re shedding some light on Mental health in this two part series&nbsp;&nbsp;We discuss what mental health means to us , how it affects us and really just addressing the big elephant in the Room why didn’t we have knowledge of this?<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 11: Pride and Joy</title>
			<itunes:title>Episode 11: Pride and Joy</itunes:title>
			<pubDate>Fri, 19 Jan 2024 18:00:00 GMT</pubDate>
			<itunes:duration>52:49</itunes:duration>
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			<itunes:episode>11</itunes:episode>
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			<description><![CDATA[On this Episode of Uncomfortable were Showing Love and Appreciation To the LGBTQ+ , Diving Deep and learning things we may have not know, and talking about the things we do&nbsp;&nbsp;-I support and Stand with anyone in the LGBTQ+ community and I want to take the time to learn&nbsp;so i can correctly be an ally.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[On this Episode of Uncomfortable were Showing Love and Appreciation To the LGBTQ+ , Diving Deep and learning things we may have not know, and talking about the things we do&nbsp;&nbsp;-I support and Stand with anyone in the LGBTQ+ community and I want to take the time to learn&nbsp;so i can correctly be an ally.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 10: Colorism Fetishes and Interracial couples</title>
			<itunes:title>Episode 10: Colorism Fetishes and Interracial couples</itunes:title>
			<pubDate>Wed, 27 Dec 2023 18:00:00 GMT</pubDate>
			<itunes:duration>53:35</itunes:duration>
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			<itunes:episode>10</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63b5cf12f4c10f0011125a4e/1731951445401-d16b5769-1f27-443d-97eb-07e4f0292f3d.jpeg"/>
			<description><![CDATA[<p>On this episode of Uncomfortable , EPISODE 10 !!! We dive deep into , colorism , fetishes with different skins and tones&nbsp;&amp; interracial couples ,&nbsp;&nbsp;and how it affects us as women of color !&nbsp;</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode of Uncomfortable , EPISODE 10 !!! We dive deep into , colorism , fetishes with different skins and tones&nbsp;&amp; interracial couples ,&nbsp;&nbsp;and how it affects us as women of color !&nbsp;</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 9: Part 2 - Black Women Black Jokes and Everything under the Sun</title>
			<itunes:title>Episode 9: Part 2 - Black Women Black Jokes and Everything under the Sun</itunes:title>
			<pubDate>Thu, 30 Nov 2023 18:00:00 GMT</pubDate>
			<itunes:duration>33:55</itunes:duration>
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			<itunes:episode>9</itunes:episode>
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			<description><![CDATA[<p>In part two we lighten the mood with some black Jokes and discuss how growing from a black little girl to a Black Women has shown us show much how it’s affected us dating wise was what it’s mean to be a black women !!&nbsp;I understand this may be sensitive to certain groups but the idea here isn't to target anyone but bring awareness to the experiences of Black Men and Women.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In part two we lighten the mood with some black Jokes and discuss how growing from a black little girl to a Black Women has shown us show much how it’s affected us dating wise was what it’s mean to be a black women !!&nbsp;I understand this may be sensitive to certain groups but the idea here isn't to target anyone but bring awareness to the experiences of Black Men and Women.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 9: Part 1 - Black Lives Matter Dismantling the Police and Go white People</title>
			<itunes:title>Episode 9: Part 1 - Black Lives Matter Dismantling the Police and Go white People</itunes:title>
			<pubDate>Sun, 12 Nov 2023 18:00:00 GMT</pubDate>
			<itunes:duration>51:15</itunes:duration>
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			<itunes:episode>9</itunes:episode>
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			<description><![CDATA[On this special episode of Uncomfortable , Our First Virtual Podcast we discuss Black Lives Matter how it affects us and what it means to be Black Women&nbsp;This is&nbsp;a 2-part series&nbsp;In part one we discuss&nbsp;some of the murders that have taken place and the whole black lives movement , such as the Police&nbsp;while also brushing up on the things we feel happen to us and for us just cause we’re black !!&nbsp;&nbsp;I understand this may be sensitive to certain groups but the idea here isn't to target anyone but bring awareness to the experiences of Black Men and Women.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[On this special episode of Uncomfortable , Our First Virtual Podcast we discuss Black Lives Matter how it affects us and what it means to be Black Women&nbsp;This is&nbsp;a 2-part series&nbsp;In part one we discuss&nbsp;some of the murders that have taken place and the whole black lives movement , such as the Police&nbsp;while also brushing up on the things we feel happen to us and for us just cause we’re black !!&nbsp;&nbsp;I understand this may be sensitive to certain groups but the idea here isn't to target anyone but bring awareness to the experiences of Black Men and Women.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 8: Relationship Diaries Pt 1</title>
			<itunes:title>Episode 8: Relationship Diaries Pt 1</itunes:title>
			<pubDate>Mon, 23 Oct 2023 18:00:00 GMT</pubDate>
			<itunes:duration>1:01:52</itunes:duration>
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			<itunes:episode>8</itunes:episode>
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			<description><![CDATA[A new series titled Relationship diaries , where I sit down with couples and ask what we all wanna know. , how the fuck ya making it work, as a single person relationship are unknown territory&nbsp;&nbsp;, so listening to couples that have been together for years speak about their journey is o insightful&nbsp;&nbsp;, So I’m starting out with Cierra and Stef join me as we dive into their relationship and find out what makes them work.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[A new series titled Relationship diaries , where I sit down with couples and ask what we all wanna know. , how the fuck ya making it work, as a single person relationship are unknown territory&nbsp;&nbsp;, so listening to couples that have been together for years speak about their journey is o insightful&nbsp;&nbsp;, So I’m starting out with Cierra and Stef join me as we dive into their relationship and find out what makes them work.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Episode 7: The "R ' Word]]></title>
			<itunes:title><![CDATA[Episode 7: The "R ' Word]]></itunes:title>
			<pubDate>Thu, 21 Sep 2023 17:30:58 GMT</pubDate>
			<itunes:duration>56:12</itunes:duration>
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			<itunes:episode>7</itunes:episode>
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			<description><![CDATA[In light of Sexual Assault Awareness Month , On this week of Uncomfortable we sit down and discuss Sexual Trauma and Sexual Assault.&nbsp;It happens a-lot&nbsp;more than you think to a-lot of people . It&nbsp;affects people of every age, race, sex, gender identity, sexual orientation,&nbsp;and background. Watch this episode with an open heart mind for it may be a trigger for some - I stand in Solidarity with the Movement and all men and women who experience&nbsp;sexual assault.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[In light of Sexual Assault Awareness Month , On this week of Uncomfortable we sit down and discuss Sexual Trauma and Sexual Assault.&nbsp;It happens a-lot&nbsp;more than you think to a-lot of people . It&nbsp;affects people of every age, race, sex, gender identity, sexual orientation,&nbsp;and background. Watch this episode with an open heart mind for it may be a trigger for some - I stand in Solidarity with the Movement and all men and women who experience&nbsp;sexual assault.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Episode 6: Only Fanned</title>
			<itunes:title>Episode 6: Only Fanned</itunes:title>
			<pubDate>Wed, 23 Aug 2023 18:00:00 GMT</pubDate>
			<itunes:duration>42:53</itunes:duration>
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			<itunes:episode>6</itunes:episode>
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			<description><![CDATA[I sit down and talk only fans with Destiny we discuss What made her&nbsp;decide to get one&nbsp;and how that made her feel about herself as a woman we also find out&nbsp;if she’s still doing it ?&nbsp;Could you have an only fans ? If your a man would you support your woman if she wanted one ?&nbsp;Like , follow and subscribe !<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[I sit down and talk only fans with Destiny we discuss What made her&nbsp;decide to get one&nbsp;and how that made her feel about herself as a woman we also find out&nbsp;if she’s still doing it ?&nbsp;Could you have an only fans ? If your a man would you support your woman if she wanted one ?&nbsp;Like , follow and subscribe !<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 5: Commitment, Dinos and 4 for 4</title>
			<itunes:title>Episode 5: Commitment, Dinos and 4 for 4</itunes:title>
			<pubDate>Sun, 16 Jul 2023 18:00:00 GMT</pubDate>
			<itunes:duration>51:21</itunes:duration>
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			<itunes:episode>5</itunes:episode>
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			<description><![CDATA[<p>We got male energy once again and so were&nbsp;discussing&nbsp;commitment and somehow end up on Wendys 4 for 4&nbsp;But we explore&nbsp;what makes you wanna commit ? Are men afraid of Commitment?&nbsp;How do you know you wanna commit to someone ?</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We got male energy once again and so were&nbsp;discussing&nbsp;commitment and somehow end up on Wendys 4 for 4&nbsp;But we explore&nbsp;what makes you wanna commit ? Are men afraid of Commitment?&nbsp;How do you know you wanna commit to someone ?</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 4: Societal Pressures on Woman Part 1</title>
			<itunes:title>Episode 4: Societal Pressures on Woman Part 1</itunes:title>
			<pubDate>Wed, 14 Jun 2023 18:00:00 GMT</pubDate>
			<itunes:duration>36:15</itunes:duration>
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			<itunes:episode>4</itunes:episode>
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			<description><![CDATA[This week we discuss some Societal Pressures we feel as Women , from Social Media , Body loving&nbsp;, Double standards, harassment and more join us for Part 1 ! Let us know what you think ? As a Women do you face this too , do you go through these thing as well ?<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This week we discuss some Societal Pressures we feel as Women , from Social Media , Body loving&nbsp;, Double standards, harassment and more join us for Part 1 ! Let us know what you think ? As a Women do you face this too , do you go through these thing as well ?<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 3: Celibacy or Abstinence</title>
			<itunes:title>Episode 3: Celibacy or Abstinence</itunes:title>
			<pubDate>Tue, 23 May 2023 18:00:00 GMT</pubDate>
			<itunes:duration>48:19</itunes:duration>
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			<itunes:episode>3</itunes:episode>
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			<description><![CDATA[This week we dive deep or shall I say we Dive in ..... you know what we just explore whether we are Celibate or Abstinent, how long we’ve been and how this has affected the way we date and see men. Tune in join the conversation.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This week we dive deep or shall I say we Dive in ..... you know what we just explore whether we are Celibate or Abstinent, how long we’ve been and how this has affected the way we date and see men. Tune in join the conversation.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Episode 2: Cheating why oh why</title>
			<itunes:title>Episode 2: Cheating why oh why</itunes:title>
			<pubDate>Tue, 18 Apr 2023 18:00:00 GMT</pubDate>
			<itunes:duration>57:58</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
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			<description><![CDATA[<p>In todays Episode we dive deep into the Mysteries of cheating joined by some fellas we discuss , How can you , why did you ? and what did you learn? Chat with us let us know how you feel and what your&nbsp;thoughts?</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In todays Episode we dive deep into the Mysteries of cheating joined by some fellas we discuss , How can you , why did you ? and what did you learn? Chat with us let us know how you feel and what your&nbsp;thoughts?</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<itunes:category text="Education">
			<itunes:category text="How To"/>
		</itunes:category>
    </channel>
</rss>
