<?xml version="1.0" encoding="utf-8"?>
<?xml-stylesheet type="text/xsl" href="/global/feed/rss.xslt" ?>
<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:media="http://search.yahoo.com/mrss/" xmlns:podaccess="https://access.acast.com/schema/1.0/" xmlns:acast="https://schema.acast.com/1.0/">
    <channel>
		<ttl>60</ttl>
		<generator>acast.com</generator>
		<title>Unhinged and Bumbled up : The relatable dating podcast</title>
		<link>https://www.uabu.co.uk</link>
		<atom:link href="https://feeds.acast.com/public/shows/6062446bbf7aa5623df9bfd7" rel="self" type="application/rss+xml"/>
		<language>en</language>
		<copyright>Phil Ward and Jane Fulton</copyright>
		<itunes:keywords>Dating,Dating apps,Love,Relationships,Single,Dating disasters,Dating fails,Dates,Marriage,tinder,dating advice,bumble,hinge,Jo westwood,Phil Ward</itunes:keywords>
		<itunes:author>Phil Ward and Jane Fulton</itunes:author>
		<itunes:subtitle/>
		<itunes:summary><![CDATA[<p><strong>Season 3 Out on Friday 11th Feb</strong></p><br><p><strong>We're Back!!!!</strong></p><br><p>Welcome to the world of unhinged and bumbled up,</p><br><p>Are you fed up of dating apps? Fed up of swiping left continously? Want to find a deeper connection? Just not getting that intimacy you want? Subconscious behaviours leading to falling into those same traps?</p><br><p>Are you an anxious attachment style, keep running to those people because they show you a little attention?</p><br><p>are you avoident? When things start to get serious you run the other way?</p><br><p>we have you covered!</p><br><p>Join us as we embark on a journey through the world of online dating, meeting people in person, relationships and much more</p><br><p>Our hosts are:</p><br><p>Phil, that guy who has had his fair share of bad dates that didn't turn into his happily ever after!</p><br><p>Jane, had so many dating disasters that she wrote a book about them, just when she was about to give up, she ended up meeting Mr. Right</p><br><p>They talk about our experiences and opinions on how to survive the minefield that is dating, all with a little (alright a lot of) help from some amazing guests.</p><br><p><a href="https://www.unhingedandbumbledup.co.uk" rel="noopener noreferrer" target="_blank">For more click here for our website</a></p><p><a href="https://www.instagram.com/unhingedandbumbledup" rel="noopener noreferrer" target="_blank">Unhinged and bumbled up instagram</a></p><p><a href="https://www.instagram.com/swipeforeverafter" rel="noopener noreferrer" target="_blank">Swipeforeverafter instagram</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[<p><strong>Season 3 Out on Friday 11th Feb</strong></p><br><p><strong>We're Back!!!!</strong></p><br><p>Welcome to the world of unhinged and bumbled up,</p><br><p>Are you fed up of dating apps? Fed up of swiping left continously? Want to find a deeper connection? Just not getting that intimacy you want? Subconscious behaviours leading to falling into those same traps?</p><br><p>Are you an anxious attachment style, keep running to those people because they show you a little attention?</p><br><p>are you avoident? When things start to get serious you run the other way?</p><br><p>we have you covered!</p><br><p>Join us as we embark on a journey through the world of online dating, meeting people in person, relationships and much more</p><br><p>Our hosts are:</p><br><p>Phil, that guy who has had his fair share of bad dates that didn't turn into his happily ever after!</p><br><p>Jane, had so many dating disasters that she wrote a book about them, just when she was about to give up, she ended up meeting Mr. Right</p><br><p>They talk about our experiences and opinions on how to survive the minefield that is dating, all with a little (alright a lot of) help from some amazing guests.</p><br><p><a href="https://www.unhingedandbumbledup.co.uk" rel="noopener noreferrer" target="_blank">For more click here for our website</a></p><p><a href="https://www.instagram.com/unhingedandbumbledup" rel="noopener noreferrer" target="_blank">Unhinged and bumbled up instagram</a></p><p><a href="https://www.instagram.com/swipeforeverafter" rel="noopener noreferrer" target="_blank">Swipeforeverafter instagram</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
		<itunes:explicit>true</itunes:explicit>
		<itunes:owner>
			<itunes:name>Phil Ward</itunes:name>
			<itunes:email>unhinged.and.bumbledup@gmail.com</itunes:email>
		</itunes:owner>
		<acast:showId>6062446bbf7aa5623df9bfd7</acast:showId>
		<acast:showUrl>unhingedandbumbledup</acast:showUrl>
		<acast:signature key="EXAMPLE" algorithm="aes-256-cbc"><![CDATA[wbG1Z7+6h9QOi+CR1Dv0uQ==]]></acast:signature>
		<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmU13c0otUap75NIyVufnZVBoBcFwz3Y0zGA/pFjpP70+3oZt3+5O3uX8mfQZWzV35Kby8OfdHfDJlQAYxij1gc0J63rxgoMm4loq58gBzd9i]]></acast:settings>
        <acast:network id="6062446bbf7aa5623df9bfd8" slug="phil-ward"><![CDATA[Phil Ward]]></acast:network>
		<itunes:type>episodic</itunes:type>
			<itunes:image href="https://assets.pippa.io/shows/6062446bbf7aa5623df9bfd7/1644310434794-cf3997f41bb87ba74f2763617ffd54f2.jpeg"/>
			<image>
				<url>https://assets.pippa.io/shows/6062446bbf7aa5623df9bfd7/1644310434794-cf3997f41bb87ba74f2763617ffd54f2.jpeg</url>
				<link>https://www.uabu.co.uk</link>
				<title>Unhinged and Bumbled up : The relatable dating podcast</title>
			</image>
		<item>
			<title>Life and relationship as a Dominatrix - Andrea - Megara Fury </title>
			<itunes:title>Life and relationship as a Dominatrix - Andrea - Megara Fury </itunes:title>
			<pubDate>Thu, 07 Apr 2022 17:59:56 GMT</pubDate>
			<itunes:duration>35:15</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6062446bbf7aa5623df9bfd7/e/624f269d087d24001413b9fd/media.mp3" length="84625240" type="audio/mpeg"/>
			<guid isPermaLink="false">624f269d087d24001413b9fd</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/unhingedandbumbledup/episodes/life-and-relationship-as-a-dominatrix-andrea-megara-fury</link>
			<acast:episodeId>624f269d087d24001413b9fd</acast:episodeId>
			<acast:showId>6062446bbf7aa5623df9bfd7</acast:showId>
			<acast:episodeUrl>life-and-relationship-as-a-dominatrix-andrea-megara-fury</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs3zXFbCT8myROR0OoVMPgAOnTEZBvCV9U1eD7O0PHQRJYjV+jz5HnyIlB98FE2DESXmxzJ/7AONukz/VzKpd4wvQbQXxk0LvgvBM6d0B03EAe1mRsoHA66ihXvSLpcNMi]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6062446bbf7aa5623df9bfd7/1644310434794-cf3997f41bb87ba74f2763617ffd54f2.jpeg"/>
			<description><![CDATA[<p>This week Phil and Jane will be joined by Andrea Scotland's number one dominatrix according to the sun</p><br><p>She talks all about life as a dominatrix and how her relationship works and so much more, so delve into the work of being a dominatrix </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week Phil and Jane will be joined by Andrea Scotland's number one dominatrix according to the sun</p><br><p>She talks all about life as a dominatrix and how her relationship works and so much more, so delve into the work of being a dominatrix </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>8BitBetty - Dating series on Tiktok</title>
			<itunes:title>8BitBetty - Dating series on Tiktok</itunes:title>
			<pubDate>Fri, 18 Mar 2022 00:00:39 GMT</pubDate>
			<itunes:duration>33:39</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6062446bbf7aa5623df9bfd7/e/6233ba924274300013806f7b/media.mp3" length="80783150" type="audio/mpeg"/>
			<guid isPermaLink="false">6233ba924274300013806f7b</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/unhingedandbumbledup/episodes/8bitbetty-dating-series-on-tiktok</link>
			<acast:episodeId>6233ba924274300013806f7b</acast:episodeId>
			<acast:showId>6062446bbf7aa5623df9bfd7</acast:showId>
			<acast:episodeUrl>8bitbetty-dating-series-on-tiktok</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs3zXFbCT8myROR0OoVMPgAOnTEZBvCV9U1eD7O0PHQRJEcT8mAb3P8QXfjwCNwlo+rkhfr/m8UW074RNTrrc3dDByjrXtbuLD2pBGn093Vs7w+9T0/vXeClQyZ2TPEEmc]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6062446bbf7aa5623df9bfd7/1644310434794-cf3997f41bb87ba74f2763617ffd54f2.jpeg"/>
			<description><![CDATA[<p>This week Phil and Jane are joined by Lewis,</p><br><p>Lewis decided that he would take girls on dates, not your average dates though, these were the girls idea and Lewis drove all over the UK to take part in these dates. Then he decided he would take a girl from Tiktok on a date to lapland for christmas and then a big valentines date to Paris.</p><br><p>Did he find love? what happened in Paris? Lots of different girls and one man, what could go wrong?</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week Phil and Jane are joined by Lewis,</p><br><p>Lewis decided that he would take girls on dates, not your average dates though, these were the girls idea and Lewis drove all over the UK to take part in these dates. Then he decided he would take a girl from Tiktok on a date to lapland for christmas and then a big valentines date to Paris.</p><br><p>Did he find love? what happened in Paris? Lots of different girls and one man, what could go wrong?</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Toxic Dating - what we get told, myths vs truth</title>
			<itunes:title>Toxic Dating - what we get told, myths vs truth</itunes:title>
			<pubDate>Fri, 11 Mar 2022 00:00:00 GMT</pubDate>
			<itunes:duration>31:24</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6062446bbf7aa5623df9bfd7/e/6229eedcace56b00122668be/media.mp3" length="75396701" type="audio/mpeg"/>
			<guid isPermaLink="false">6229eedcace56b00122668be</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/unhingedandbumbledup/episodes/toxic-dating-what-we-get-told-myths-vs-truth</link>
			<acast:episodeId>6229eedcace56b00122668be</acast:episodeId>
			<acast:showId>6062446bbf7aa5623df9bfd7</acast:showId>
			<acast:episodeUrl>toxic-dating-what-we-get-told-myths-vs-truth</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs3zXFbCT8myROR0OoVMPgAOnTEZBvCV9U1eD7O0PHQRIGiehOKi07hYcnSisg2qtGlOZpKZRQIK47QHA1kCfap0E02QovRy/DKkBVK1E7fYQev50IEVNzQazFnys4D/2y]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6062446bbf7aa5623df9bfd7/1644310434794-cf3997f41bb87ba74f2763617ffd54f2.jpeg"/>
			<description><![CDATA[<p>In this episode we talk about all the toxic advice that we get told.</p><p>we decipher toxic advice and give our opinions on what it we should do instead </p><p>so sit back, relax and be careful what you consume in life because it can start to make you like that, that's we do it for you</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode we talk about all the toxic advice that we get told.</p><p>we decipher toxic advice and give our opinions on what it we should do instead </p><p>so sit back, relax and be careful what you consume in life because it can start to make you like that, that's we do it for you</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[It's Okay Clothing - Mental health and Dating]]></title>
			<itunes:title><![CDATA[It's Okay Clothing - Mental health and Dating]]></itunes:title>
			<pubDate>Fri, 04 Mar 2022 00:00:00 GMT</pubDate>
			<itunes:duration>31:25</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6062446bbf7aa5623df9bfd7/e/622138161f3a810012c6935c/media.mp3" length="75406105" type="audio/mpeg"/>
			<guid isPermaLink="false">622138161f3a810012c6935c</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/unhingedandbumbledup/episodes/its-okay-clothing-mental-health-and-dating</link>
			<acast:episodeId>622138161f3a810012c6935c</acast:episodeId>
			<acast:showId>6062446bbf7aa5623df9bfd7</acast:showId>
			<acast:episodeUrl>its-okay-clothing-mental-health-and-dating</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs3zXFbCT8myROR0OoVMPgAOnTEZBvCV9U1eD7O0PHQRKaEbNfyPZOdi7D/D848dWT0XynK0C9tiUeTgIHzkCOiLlE/UpWuiKqNG0Yv7qt6JsTioCHSlTFZTJiqCMC/Pau]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6062446bbf7aa5623df9bfd7/1644310434794-cf3997f41bb87ba74f2763617ffd54f2.jpeg"/>
			<description><![CDATA[<p>Phil and Jane are Joined by the founder of It's Okay Clothing, a mental health awareness clothing brand.</p><br><p><strong>It’s OKAY is a message, a message to display that it’s Okay to feel and be whoever you are without any form of discrimination- this message is something that we want to convey through our empowering, statement designs.</strong></p><br><p>Hi, I’m Aaron - the man that has founded&nbsp;<strong>Its Okay.</strong></p><p><strong>It’s Okay</strong>&nbsp;has been founded as an inspiring awareness clothing brand in 2021, but the foundations of the brand solidified back in 2019 after I was hit with a major bout of depression and had a very close brush with suicide.</p><p>Personally, I have always struggled with anxiety and depression for most of my adult life, but in February of that year things became too much.</p><p>One of the biggest things looking back now, was being unable to find the right kind support in terms of family, friends and colleagues.</p><p>Most people that I had initially tried to talk to would always responded with the same responses, ‘Cheer up’ or ‘Just be happy’ this made me feel so alone and it just made me feel that I had no one to talk to, which is the main reason why I&nbsp;made a decision&nbsp;to end it all.</p><p>Luckily for me I received a phone call from my son moments prior to me carrying out my plan. He was for all intention purposes my saviour!&nbsp;</p><p>From here I quickly realised I was not alone, I had just chosen the wrong people to confide in. I found myself an amazing therapist and identified some amazing family/friends who supported me, listened, researched, and did not judge. These are the people I cant thank enough for helping me become the man I am today.. Especially my son Kaileb.</p><br><p><a href="https://www.itsokclothing.com/" rel="noopener noreferrer" target="_blank">Website </a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Phil and Jane are Joined by the founder of It's Okay Clothing, a mental health awareness clothing brand.</p><br><p><strong>It’s OKAY is a message, a message to display that it’s Okay to feel and be whoever you are without any form of discrimination- this message is something that we want to convey through our empowering, statement designs.</strong></p><br><p>Hi, I’m Aaron - the man that has founded&nbsp;<strong>Its Okay.</strong></p><p><strong>It’s Okay</strong>&nbsp;has been founded as an inspiring awareness clothing brand in 2021, but the foundations of the brand solidified back in 2019 after I was hit with a major bout of depression and had a very close brush with suicide.</p><p>Personally, I have always struggled with anxiety and depression for most of my adult life, but in February of that year things became too much.</p><p>One of the biggest things looking back now, was being unable to find the right kind support in terms of family, friends and colleagues.</p><p>Most people that I had initially tried to talk to would always responded with the same responses, ‘Cheer up’ or ‘Just be happy’ this made me feel so alone and it just made me feel that I had no one to talk to, which is the main reason why I&nbsp;made a decision&nbsp;to end it all.</p><p>Luckily for me I received a phone call from my son moments prior to me carrying out my plan. He was for all intention purposes my saviour!&nbsp;</p><p>From here I quickly realised I was not alone, I had just chosen the wrong people to confide in. I found myself an amazing therapist and identified some amazing family/friends who supported me, listened, researched, and did not judge. These are the people I cant thank enough for helping me become the man I am today.. Especially my son Kaileb.</p><br><p><a href="https://www.itsokclothing.com/" rel="noopener noreferrer" target="_blank">Website </a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Tinder Swindler - Our breakdown </title>
			<itunes:title>Tinder Swindler - Our breakdown </itunes:title>
			<pubDate>Fri, 25 Feb 2022 00:00:42 GMT</pubDate>
			<itunes:duration>30:40</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6062446bbf7aa5623df9bfd7/e/6217be7825775200153151f7/media.mp3" length="73605746" type="audio/mpeg"/>
			<guid isPermaLink="false">6217be7825775200153151f7</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/unhingedandbumbledup/episodes/tinder-swindler-our-breakdown</link>
			<acast:episodeId>6217be7825775200153151f7</acast:episodeId>
			<acast:showId>6062446bbf7aa5623df9bfd7</acast:showId>
			<acast:episodeUrl>tinder-swindler-our-breakdown</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs3zXFbCT8myROR0OoVMPgAOnTEZBvCV9U1eD7O0PHQRLz4CTrHvn8jDOSV6o61YcyiLZ84EYpNO6hB1RdPUQCwTXq29Ifj56Xa3uDMlYvZ65RCiOVNG8R1Jc9n3MZye3Z]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6062446bbf7aa5623df9bfd7/1644310434794-cf3997f41bb87ba74f2763617ffd54f2.jpeg"/>
			<description><![CDATA[<p>Most of us have watched the tinder swindler, now we break it down and look at what really went on.</p><p>We speak about the amount of scams that happened with dating apps and lots more </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Most of us have watched the tinder swindler, now we break it down and look at what really went on.</p><p>We speak about the amount of scams that happened with dating apps and lots more </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Bonus - Toxic Tiktok Trend about dating apps</title>
			<itunes:title>Bonus - Toxic Tiktok Trend about dating apps</itunes:title>
			<pubDate>Fri, 18 Feb 2022 10:01:56 GMT</pubDate>
			<itunes:duration>17:20</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6062446bbf7aa5623df9bfd7/e/620f6e948bf3bc0014a91688/media.mp3" length="183561070" type="audio/mpeg"/>
			<guid isPermaLink="false">620f6e948bf3bc0014a91688</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/unhingedandbumbledup/episodes/bonus-toxic-tiktok-trend-about-dating-apps</link>
			<acast:episodeId>620f6e948bf3bc0014a91688</acast:episodeId>
			<acast:showId>6062446bbf7aa5623df9bfd7</acast:showId>
			<acast:episodeUrl>bonus-toxic-tiktok-trend-about-dating-apps</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs3zXFbCT8myROR0OoVMPgAOnTEZBvCV9U1eD7O0PHQRJf36pLA2XxejKY1cmvSCb01S7oPaa4JpyaXb9dRhGpCTlCz+RpRh8Lxt5w8wVX3ThcGjQXRGgOXrFBK2wL/pj+]]></acast:settings>
			<itunes:episodeType>bonus</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/6062446bbf7aa5623df9bfd7/1645178034019-d7723efbcd8e68b7e161a8474d7f78c7.jpeg"/>
			<description><![CDATA[<p>In this episode Phil looks at the new tiktok trend that is causing people to quit the dating apps, please listen and lets put a stop to this together</p><br><p>People are screen recording dating profiles (without consent) all their information, Age, Name, Location, Social media handles and more. then putting them on TikTok and judging people.</p><br><p><a href="https://policies.tinder.com/contact/intl/en" rel="noopener noreferrer" target="_blank">Email Tinder </a></p><p><a href="https://bumble.com/en/contact-us" rel="noopener noreferrer" target="_blank">Email Bumble</a></p><p><a href="https://hinge.co/contact/" rel="noopener noreferrer" target="_blank">Email Hinge</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode Phil looks at the new tiktok trend that is causing people to quit the dating apps, please listen and lets put a stop to this together</p><br><p>People are screen recording dating profiles (without consent) all their information, Age, Name, Location, Social media handles and more. then putting them on TikTok and judging people.</p><br><p><a href="https://policies.tinder.com/contact/intl/en" rel="noopener noreferrer" target="_blank">Email Tinder </a></p><p><a href="https://bumble.com/en/contact-us" rel="noopener noreferrer" target="_blank">Email Bumble</a></p><p><a href="https://hinge.co/contact/" rel="noopener noreferrer" target="_blank">Email Hinge</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Izzie Miller - Mindset and dating</title>
			<itunes:title>Izzie Miller - Mindset and dating</itunes:title>
			<pubDate>Fri, 18 Feb 2022 00:00:32 GMT</pubDate>
			<itunes:duration>40:35</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6062446bbf7aa5623df9bfd7/e/620e9aa76e69eb0012f7afe4/media.mp3" length="97440913" type="audio/mpeg"/>
			<guid isPermaLink="false">620e9aa76e69eb0012f7afe4</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/unhingedandbumbledup/episodes/izzie-miller-mindset-and-dating</link>
			<acast:episodeId>620e9aa76e69eb0012f7afe4</acast:episodeId>
			<acast:showId>6062446bbf7aa5623df9bfd7</acast:showId>
			<acast:episodeUrl>izzie-miller-mindset-and-dating</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs3zXFbCT8myROR0OoVMPgAOnTEZBvCV9U1eD7O0PHQRLvH5Md/MJcP9HAfktJcuGlaCb/+iqGpCW14Yh6+jHV09UoHL3RzGtZ2B2Vgut13DE/+xVl+ckCov/8P0nmh3LE]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6062446bbf7aa5623df9bfd7/1645124727161-c20aa5d7743fe32cfef15c309ce4b59a.jpeg"/>
			<description><![CDATA[<p>On this episode Phil and Jane are joined by Izzie Miller as we talk all things mindset and dating</p><br><p>Izzie is A speaker, content creator, and trained NLP practitioner, Izzie has a mission to inspire others to reconnect with their authentic self and consequently help them to lead a life of freedom, unaffected by external circumstances.  </p><p>She is the founder of the ‘Neutrality Mentality’ which has led to the relentlessly positive personality she exudes.  </p><h4><em>Life is short. How short? We’ll never know. </em></h4><h4><em>So let’s live a life that focuses on the very best of every situation.</em></h4><p>Through the writing of her first book and retreats, workshops, courses, and social media, Izzie’s principal goal is to inspire others to achieve this positive change too.</p><br><p>You can follow Izzie at <a href="https://www.Izziemiller.com" rel="noopener noreferrer" target="_blank">www.Izziemiller.com</a> or <a href="https://www.instagram,com/izzie.miller" rel="noopener noreferrer" target="_blank">Instagram</a> or <a href="https://www.tiktok.com/@izzie.miller" rel="noopener noreferrer" target="_blank">Tiktok</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode Phil and Jane are joined by Izzie Miller as we talk all things mindset and dating</p><br><p>Izzie is A speaker, content creator, and trained NLP practitioner, Izzie has a mission to inspire others to reconnect with their authentic self and consequently help them to lead a life of freedom, unaffected by external circumstances.  </p><p>She is the founder of the ‘Neutrality Mentality’ which has led to the relentlessly positive personality she exudes.  </p><h4><em>Life is short. How short? We’ll never know. </em></h4><h4><em>So let’s live a life that focuses on the very best of every situation.</em></h4><p>Through the writing of her first book and retreats, workshops, courses, and social media, Izzie’s principal goal is to inspire others to achieve this positive change too.</p><br><p>You can follow Izzie at <a href="https://www.Izziemiller.com" rel="noopener noreferrer" target="_blank">www.Izziemiller.com</a> or <a href="https://www.instagram,com/izzie.miller" rel="noopener noreferrer" target="_blank">Instagram</a> or <a href="https://www.tiktok.com/@izzie.miller" rel="noopener noreferrer" target="_blank">Tiktok</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Valentines Day and Dating</title>
			<itunes:title>Valentines Day and Dating</itunes:title>
			<pubDate>Fri, 11 Feb 2022 00:00:26 GMT</pubDate>
			<itunes:duration>22:24</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6062446bbf7aa5623df9bfd7/e/620230c172c2d100129242ef/media.mp3" length="53780897" type="audio/mpeg"/>
			<guid isPermaLink="false">620230c172c2d100129242ef</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/unhingedandbumbledup/episodes/valentines-day-and-dating</link>
			<acast:episodeId>620230c172c2d100129242ef</acast:episodeId>
			<acast:showId>6062446bbf7aa5623df9bfd7</acast:showId>
			<acast:episodeUrl>valentines-day-and-dating</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs3zXFbCT8myROR0OoVMPgAOnTEZBvCV9U1eD7O0PHQRKHCjUyd4OLySRQPDDVSrYh8n2FQ5ebnh2dT4bXTPCuuoQdyMp2oiJm85gTn90tQFR5wFWT75m5zAtTy7upT2wK]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>3</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6062446bbf7aa5623df9bfd7/1644310434794-cf3997f41bb87ba74f2763617ffd54f2.jpeg"/>
			<description><![CDATA[<p>Phil and Jane are back for season 3.</p><br><p>This week they talk about Valentines day and what to do if you're single, what they have been upto over the break and what is coming up on season 3 of Unhinged and bumbled up.</p><br><p>So sit back, relax and lets get this episode started</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Phil and Jane are back for season 3.</p><br><p>This week they talk about Valentines day and what to do if you're single, what they have been upto over the break and what is coming up on season 3 of Unhinged and bumbled up.</p><br><p>So sit back, relax and lets get this episode started</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Friends With Benefits - playing by the rules</title>
			<itunes:title>Friends With Benefits - playing by the rules</itunes:title>
			<pubDate>Fri, 31 Dec 2021 15:32:31 GMT</pubDate>
			<itunes:duration>31:34</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6062446bbf7aa5623df9bfd7/e/615f480550621d00122abdbc/media.mp3" length="75775999" type="audio/mpeg"/>
			<guid isPermaLink="false">615f480550621d00122abdbc</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/unhingedandbumbledup/episodes/friends-with-benefits-playing-by-the-rules</link>
			<acast:episodeId>615f480550621d00122abdbc</acast:episodeId>
			<acast:showId>6062446bbf7aa5623df9bfd7</acast:showId>
			<acast:episodeUrl>friends-with-benefits-playing-by-the-rules</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs3zXFbCT8myROR0OoVMPgAOnTEZBvCV9U1eD7O0PHQRJeu4pFoDmG3DZKEDuyeCp2FFswwk9NZ8mgeIv9JYVr27QV2exZ6lGnMiYMpz5CM93rLJZbuhtbzgAmruZXyG5Z]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>5.1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6062446bbf7aa5623df9bfd7/1633017065565-89511cb1f1b17cc9da59e962c01f5284.jpeg"/>
			<description><![CDATA[<p>In this episode Phil and Jane look at Friends with benefits and some rules they have found about them</p><br><p>What are your thoughts? did you agree? anything you want to add?</p><br><p>then let us know</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this episode Phil and Jane look at Friends with benefits and some rules they have found about them</p><br><p>What are your thoughts? did you agree? anything you want to add?</p><br><p>then let us know</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Season Break - 30 Reasons to swipe left - Jane Fulton - The Extra Swipe</title>
			<itunes:title>Season Break - 30 Reasons to swipe left - Jane Fulton - The Extra Swipe</itunes:title>
			<pubDate>Fri, 24 Dec 2021 19:46:47 GMT</pubDate>
			<itunes:duration>31:55</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6062446bbf7aa5623df9bfd7/e/612f6533826aba001be9f54c/media.mp3" length="76611917" type="audio/mpeg"/>
			<guid isPermaLink="false">612f6533826aba001be9f54c</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/unhingedandbumbledup/episodes/30-reasons-to-swipe-left-jane-fulton-the-extra-swipe</link>
			<acast:episodeId>612f6533826aba001be9f54c</acast:episodeId>
			<acast:showId>6062446bbf7aa5623df9bfd7</acast:showId>
			<acast:episodeUrl>30-reasons-to-swipe-left-jane-fulton-the-extra-swipe</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs3zXFbCT8myROR0OoVMPgAOnTEZBvCV9U1eD7O0PHQRJyX5QyVtG/34wIuDh2ul1kQOlUwKVt8OXhn+6ZistzxEUaXH7OyxcECQa3U3FAqDUkNyaNvmjRJtoGfyQdRL2D]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>1.2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6062446bbf7aa5623df9bfd7/1630496174859-a8a104b3fb82910e7b8b200ec1bc6886.jpeg"/>
			<description><![CDATA[<p>Welcome to our first ever extra swipe.</p><br><p>As patreon members you get access to all the extras</p><p><br></p><ul><li>More questions and answers regarding the book</li><li>Jane's Dating disasters</li><li>The opening line awards</li><li>The perfect profile </li><li>Best place to date in Glasgow</li></ul><p><br></p><p>So sit back relax and enjoy the extra content</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to our first ever extra swipe.</p><br><p>As patreon members you get access to all the extras</p><p><br></p><ul><li>More questions and answers regarding the book</li><li>Jane's Dating disasters</li><li>The opening line awards</li><li>The perfect profile </li><li>Best place to date in Glasgow</li></ul><p><br></p><p>So sit back relax and enjoy the extra content</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Season Break - Extra swipe - Long Distance Relationships</title>
			<itunes:title>Season Break - Extra swipe - Long Distance Relationships</itunes:title>
			<pubDate>Thu, 16 Dec 2021 17:21:35 GMT</pubDate>
			<itunes:duration>18:58</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6062446bbf7aa5623df9bfd7/e/6142555ff4f98100126a78da/media.mp3" length="45527248" type="audio/mpeg"/>
			<guid isPermaLink="false">6142555ff4f98100126a78da</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/unhingedandbumbledup/episodes/extra-swipe-long-distance-relationships</link>
			<acast:episodeId>6142555ff4f98100126a78da</acast:episodeId>
			<acast:showId>6062446bbf7aa5623df9bfd7</acast:showId>
			<acast:episodeUrl>extra-swipe-long-distance-relationships</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs3zXFbCT8myROR0OoVMPgAOnTEZBvCV9U1eD7O0PHQRLgz+Ghwzb0jOSECpb+CzwPlDK8nwwop2EXemcgeLSwHWlzXzSoD5eAREaPls16OCJ3ATaMiZbRkY9hEjtqF43M]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>3.1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6062446bbf7aa5623df9bfd7/1631736966019-92edfa4b4951758a6cd6fcd60cb849bc.jpeg"/>
			<description><![CDATA[<p>While on a season break, Phil and Jane decided to give you the extra swipe.</p><br><p>on this weeks episode we will be talking all things Long distance relationships</p><p>our advice how they can work and so much more</p><br><p>so enjoy and we look forward to seeing you next year for season 3</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>While on a season break, Phil and Jane decided to give you the extra swipe.</p><br><p>on this weeks episode we will be talking all things Long distance relationships</p><p>our advice how they can work and so much more</p><br><p>so enjoy and we look forward to seeing you next year for season 3</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Hypnotherapy - RTT - Phil's Mum]]></title>
			<itunes:title><![CDATA[Hypnotherapy - RTT - Phil's Mum]]></itunes:title>
			<pubDate>Thu, 02 Dec 2021 20:42:04 GMT</pubDate>
			<itunes:duration>35:06</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6062446bbf7aa5623df9bfd7/e/61a92f9d621a28001481b9bc/media.mp3" length="84272064" type="audio/mpeg"/>
			<guid isPermaLink="false">61a92f9d621a28001481b9bc</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/unhingedandbumbledup/episodes/hypnotherapy-rtt-phils-mum</link>
			<acast:episodeId>61a92f9d621a28001481b9bc</acast:episodeId>
			<acast:showId>6062446bbf7aa5623df9bfd7</acast:showId>
			<acast:episodeUrl>hypnotherapy-rtt-phils-mum</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs3zXFbCT8myROR0OoVMPgAOnTEZBvCV9U1eD7O0PHQRLjLpWT2M5bPx90CVEW46n1zMhEUVvR7+a6XWb9qBpBsb4/cOEiGZnqeU5lM1Y97OqCRJWXHUqE0nFy6V9jEo+k]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>14</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6062446bbf7aa5623df9bfd7/1633017065565-89511cb1f1b17cc9da59e962c01f5284.jpeg"/>
			<description><![CDATA[<p>The moment you have all been waiting for!</p><br><p>Phil and Jane have Phil's Mum on the podcast.</p><p>She is a hypnotherapist that deals in relationships, codependency, weight loss and much more.</p><p>Hear Phil squirm as his mum reveals her dating disasters</p><p>we talk about the hypnotherapy process and how things that occured in childhood  can lead to subconscious  traits you have today.</p><br><p><a href="https://www.instagram.com/reflectbackhypnotherapy" rel="noopener noreferrer" target="_blank">https://www.instagram.com/reflectbackhypnotherapy</a></p><p><a href="mailto:reflectbackhypnotherapy@gmail.com" rel="noopener noreferrer" target="_blank">reflectbackhypnotherapy@gmail.com</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The moment you have all been waiting for!</p><br><p>Phil and Jane have Phil's Mum on the podcast.</p><p>She is a hypnotherapist that deals in relationships, codependency, weight loss and much more.</p><p>Hear Phil squirm as his mum reveals her dating disasters</p><p>we talk about the hypnotherapy process and how things that occured in childhood  can lead to subconscious  traits you have today.</p><br><p><a href="https://www.instagram.com/reflectbackhypnotherapy" rel="noopener noreferrer" target="_blank">https://www.instagram.com/reflectbackhypnotherapy</a></p><p><a href="mailto:reflectbackhypnotherapy@gmail.com" rel="noopener noreferrer" target="_blank">reflectbackhypnotherapy@gmail.com</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Dating Offline - Where to find people</title>
			<itunes:title>Dating Offline - Where to find people</itunes:title>
			<pubDate>Fri, 26 Nov 2021 10:30:35 GMT</pubDate>
			<itunes:duration>30:14</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6062446bbf7aa5623df9bfd7/e/61a0baad1cc0240011433252/media.mp3" length="72567117" type="audio/mpeg"/>
			<guid isPermaLink="false">61a0baad1cc0240011433252</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/unhingedandbumbledup/episodes/dating-offline-where-to-find-people</link>
			<acast:episodeId>61a0baad1cc0240011433252</acast:episodeId>
			<acast:showId>6062446bbf7aa5623df9bfd7</acast:showId>
			<acast:episodeUrl>dating-offline-where-to-find-people</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs3zXFbCT8myROR0OoVMPgAOnTEZBvCV9U1eD7O0PHQRLDUEUdgdhhHi3SM7XaNuYl29NsQ5GdzPZLoCh1vBC/glEMOhrEu257YOX1F6NlNxu/YZ0PCaG6C5BaP3LL/1sm]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>13</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6062446bbf7aa5623df9bfd7/1633017065565-89511cb1f1b17cc9da59e962c01f5284.jpeg"/>
			<description><![CDATA[<p>It seems such a weird concept but years ago, we actually met people offline.</p><p>Long before the apps we met people outside... we have just changed the norm to be dating apps</p><br><p>Listen to this episode to find out our take on where to meet people offline, the amazing things out there and how to try something new.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It seems such a weird concept but years ago, we actually met people offline.</p><p>Long before the apps we met people outside... we have just changed the norm to be dating apps</p><br><p>Listen to this episode to find out our take on where to meet people offline, the amazing things out there and how to try something new.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Dating apps - deep dive and different apps</title>
			<itunes:title>Dating apps - deep dive and different apps</itunes:title>
			<pubDate>Fri, 19 Nov 2021 18:01:53 GMT</pubDate>
			<itunes:duration>32:27</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6062446bbf7aa5623df9bfd7/e/6197e692bebda9001337967c/media.mp3" length="77887737" type="audio/mpeg"/>
			<guid isPermaLink="false">6197e692bebda9001337967c</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/unhingedandbumbledup/episodes/dating-apps-deep-dive-and-different-apps</link>
			<acast:episodeId>6197e692bebda9001337967c</acast:episodeId>
			<acast:showId>6062446bbf7aa5623df9bfd7</acast:showId>
			<acast:episodeUrl>dating-apps-deep-dive-and-different-apps</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs3zXFbCT8myROR0OoVMPgAOnTEZBvCV9U1eD7O0PHQRKDIp5oxHgc0g30TKMdhazcejXkliQUNPiBpuuo0cN4IuTMbH8EDRT96QlGOU7UpkWa/fX+caP0JCnSWQ74z+8C]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>12</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6062446bbf7aa5623df9bfd7/1633017065565-89511cb1f1b17cc9da59e962c01f5284.jpeg"/>
			<description><![CDATA[<p>This week we talk dating apps -</p><br><p>Phil has been deep diving, and found some interesting information.</p><p>The amount the dating app industry is worth</p><p>how they make money</p><p>his thoughts on whether dating apps work or not</p><br><p>Jane has a game for Phil to guess what these dating apps specialise in</p><br><p>We both have found people in the past on dating apps but not sure whether they have changed so much that it has ruined the experience</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week we talk dating apps -</p><br><p>Phil has been deep diving, and found some interesting information.</p><p>The amount the dating app industry is worth</p><p>how they make money</p><p>his thoughts on whether dating apps work or not</p><br><p>Jane has a game for Phil to guess what these dating apps specialise in</p><br><p>We both have found people in the past on dating apps but not sure whether they have changed so much that it has ruined the experience</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Dr. Abby Medcalf - The break up - Part 2</title>
			<itunes:title>Dr. Abby Medcalf - The break up - Part 2</itunes:title>
			<pubDate>Sun, 14 Nov 2021 20:28:21 GMT</pubDate>
			<itunes:duration>25:41</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6062446bbf7aa5623df9bfd7/e/619171664f72200012960650/media.mp3" length="61671966" type="audio/mpeg"/>
			<guid isPermaLink="false">619171664f72200012960650</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/unhingedandbumbledup/episodes/dr-abby-medcalf-the-break-up-part-2</link>
			<acast:episodeId>619171664f72200012960650</acast:episodeId>
			<acast:showId>6062446bbf7aa5623df9bfd7</acast:showId>
			<acast:episodeUrl>dr-abby-medcalf-the-break-up-part-2</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs3zXFbCT8myROR0OoVMPgAOnTEZBvCV9U1eD7O0PHQRKsFTUI5l98TU+eR9AXLYFnfYNd8TmoHlhImwbdpJWsHLrGeR0N+gxWVk0a6u+9BPa4CtefK3aJUW8pn/rcbdw0]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>11</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6062446bbf7aa5623df9bfd7/1636920957915-6a35778bc657f6519752e91d416b7d6f.jpeg"/>
			<description><![CDATA[<p>We're back with Dr. Abby Medcalf for part 2</p><br><p>we will talk about manifesting</p><p>how to deal with a break up</p><p>being a half and attracting a whole</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We're back with Dr. Abby Medcalf for part 2</p><br><p>we will talk about manifesting</p><p>how to deal with a break up</p><p>being a half and attracting a whole</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Dr. Abby Medcalf - The break up, the science and so much more</title>
			<itunes:title>Dr. Abby Medcalf - The break up, the science and so much more</itunes:title>
			<pubDate>Mon, 08 Nov 2021 00:00:28 GMT</pubDate>
			<itunes:duration>35:15</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6062446bbf7aa5623df9bfd7/e/61880d7ee897b5001962c1e0/media.mp3" length="84641958" type="audio/mpeg"/>
			<guid isPermaLink="false">61880d7ee897b5001962c1e0</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/unhingedandbumbledup/episodes/dr-abby-medcalf-the-break-up-the-science-and-so-much-more</link>
			<acast:episodeId>61880d7ee897b5001962c1e0</acast:episodeId>
			<acast:showId>6062446bbf7aa5623df9bfd7</acast:showId>
			<acast:episodeUrl>dr-abby-medcalf-the-break-up-the-science-and-so-much-more</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs3zXFbCT8myROR0OoVMPgAOnTEZBvCV9U1eD7O0PHQRLvmr5bXVV28FkPdmkoTp/DwvIhiipAssFArKPt0riAB2bLtddUrAMfq52qR2WDLmgNFa97saJQCbxzqAbABgxZ]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>10</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6062446bbf7aa5623df9bfd7/1636306255577-019ffaaeaba61119dff88ccf4e0ff960.jpeg"/>
			<description><![CDATA[<p>Phil and Jane are joined by Abby Medcalf, they absolutely loved this high energy episode.</p><br><p>We talk about breaking up with your ex and how your brain works, looking at the actual science</p><p>We answer your questions that you asked us on instagram</p><p>So much information that will absolutely change your world when it comes to dating</p><br><p>Abby can be found at</p><p><a href="https://abbymedcalf.com/" rel="noopener noreferrer" target="_blank">https://abbymedcalf.com/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Phil and Jane are joined by Abby Medcalf, they absolutely loved this high energy episode.</p><br><p>We talk about breaking up with your ex and how your brain works, looking at the actual science</p><p>We answer your questions that you asked us on instagram</p><p>So much information that will absolutely change your world when it comes to dating</p><br><p>Abby can be found at</p><p><a href="https://abbymedcalf.com/" rel="noopener noreferrer" target="_blank">https://abbymedcalf.com/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Break up </title>
			<itunes:title>The Break up </itunes:title>
			<pubDate>Thu, 28 Oct 2021 23:00:55 GMT</pubDate>
			<itunes:duration>29:16</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6062446bbf7aa5623df9bfd7/e/617a5c4add1a800013dcfa4a/media.mp3" length="70267297" type="audio/mpeg"/>
			<guid isPermaLink="false">617a5c4add1a800013dcfa4a</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/unhingedandbumbledup/episodes/the-break-up</link>
			<acast:episodeId>617a5c4add1a800013dcfa4a</acast:episodeId>
			<acast:showId>6062446bbf7aa5623df9bfd7</acast:showId>
			<acast:episodeUrl>the-break-up</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs3zXFbCT8myROR0OoVMPgAOnTEZBvCV9U1eD7O0PHQRJgXutLh3+lC/zjPHrtSajidaoDO2AuE9eZImkeNl/FDldnBCcFqTGxLAK50hT8Du4Wo3fgPSaHu5+l9DDSET03]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>9</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6062446bbf7aa5623df9bfd7/1635408928423-e9a1e4ad12c2b8ceedae8e156375aed1.jpeg"/>
			<description><![CDATA[<p>This week Phil and Jane will take about break ups</p><br><p>Listen to their own person experiences</p><p>How quickly before the got back on the apps</p><p>Did they break up or were they the ones who were broken up with</p><p>Phil's little rant</p><p>Celebrity break ups </p><p>Does the media play a part in break ups?</p><p>This and so much more</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week Phil and Jane will take about break ups</p><br><p>Listen to their own person experiences</p><p>How quickly before the got back on the apps</p><p>Did they break up or were they the ones who were broken up with</p><p>Phil's little rant</p><p>Celebrity break ups </p><p>Does the media play a part in break ups?</p><p>This and so much more</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Around the UK in 80 dates - Claira Hermet - Speed dating and self love</title>
			<itunes:title>Around the UK in 80 dates - Claira Hermet - Speed dating and self love</itunes:title>
			<pubDate>Sun, 24 Oct 2021 23:00:27 GMT</pubDate>
			<itunes:duration>30:17</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6062446bbf7aa5623df9bfd7/e/61700af5d956cc0013eeb9c3/media.mp3" length="72702954" type="audio/mpeg"/>
			<guid isPermaLink="false">61700af5d956cc0013eeb9c3</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/unhingedandbumbledup/episodes/around-the-uk-in-80-dates-claira-hermet-speed-dating-and-sel</link>
			<acast:episodeId>61700af5d956cc0013eeb9c3</acast:episodeId>
			<acast:showId>6062446bbf7aa5623df9bfd7</acast:showId>
			<acast:episodeUrl>around-the-uk-in-80-dates-claira-hermet-speed-dating-and-sel</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs3zXFbCT8myROR0OoVMPgAOnTEZBvCV9U1eD7O0PHQRJaxtOyzfmKyDVigBwiBMKCgHIXmAJC1NsdC675klPvFfTzSw8XUANJJ63xYqMsFtz08ncdGsbAsDFEgujOAVtO]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>8</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6062446bbf7aa5623df9bfd7/1634732648278-f36b8f558062827d2963ebe6c0d84645.jpeg"/>
			<description><![CDATA[<p>On this episode Phil and Jane will be talking to Claira Hermet, Claira is a BBC radio presenter, Self love and Confidence coach and hosts her own youtube channel as well as being an inspiring people on instagram with her deep and meaningful posts</p><br><p>Claira tells us all about her around the UK in 80 dates, see her Youtube for more</p><p>About her decision to pack up her life and travel around North, Central and south America</p><p>Losing her mum and sister to cancer and her decision to get a double mastectomy</p><p>We have a special guest segment regarding a daterview in honour of Claira's speed dating</p><p>and so much more</p><br><p>To find out more about Claira you can find her on</p><p>Youtube - <a href="https://www.youtube.com/channel/UCdJML98UTDp_ecMuI3sPkyg" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCdJML98UTDp_ecMuI3sPkyg</a></p><p>Instagram -<a href="https://www.instagram.com/missclairahermet/" rel="noopener noreferrer" target="_blank"> https://www.instagram.com/missclairahermet/</a></p><p>or you can listen to her on BBC radio london</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this episode Phil and Jane will be talking to Claira Hermet, Claira is a BBC radio presenter, Self love and Confidence coach and hosts her own youtube channel as well as being an inspiring people on instagram with her deep and meaningful posts</p><br><p>Claira tells us all about her around the UK in 80 dates, see her Youtube for more</p><p>About her decision to pack up her life and travel around North, Central and south America</p><p>Losing her mum and sister to cancer and her decision to get a double mastectomy</p><p>We have a special guest segment regarding a daterview in honour of Claira's speed dating</p><p>and so much more</p><br><p>To find out more about Claira you can find her on</p><p>Youtube - <a href="https://www.youtube.com/channel/UCdJML98UTDp_ecMuI3sPkyg" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCdJML98UTDp_ecMuI3sPkyg</a></p><p>Instagram -<a href="https://www.instagram.com/missclairahermet/" rel="noopener noreferrer" target="_blank"> https://www.instagram.com/missclairahermet/</a></p><p>or you can listen to her on BBC radio london</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Kinks and Fetishes - what are they? </title>
			<itunes:title>Kinks and Fetishes - what are they? </itunes:title>
			<pubDate>Sun, 17 Oct 2021 23:00:12 GMT</pubDate>
			<itunes:duration>51:41</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6062446bbf7aa5623df9bfd7/e/6167290cdadea70014c0a88b/media.mp3" length="124067003" type="audio/mpeg"/>
			<guid isPermaLink="false">6167290cdadea70014c0a88b</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/unhingedandbumbledup/episodes/kinks-and-fetishes-what-are-they</link>
			<acast:episodeId>6167290cdadea70014c0a88b</acast:episodeId>
			<acast:showId>6062446bbf7aa5623df9bfd7</acast:showId>
			<acast:episodeUrl>kinks-and-fetishes-what-are-they</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs3zXFbCT8myROR0OoVMPgAOnTEZBvCV9U1eD7O0PHQRLQ9/fKCE1cSMrprcB/q6/QyZjdMqIEBS3xEFV1yaalwXPQLyljxJ1HedvrrjKmcNNElpIgsHWc/uPxrUUJXSqy]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>7</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6062446bbf7aa5623df9bfd7/1634237698318-8f2540ac46e8ae8e7415ce4c914ec4c0.jpeg"/>
			<description><![CDATA[<p>Welcome to the extended episode of Unhinged and Bumbled Up. This week Phil and Jane will be talking all things Kinks and fetishes.</p><br><p>Do you know your S&amp;M from your M&amp;S?</p><p>What is BDSM?</p><p>Find out if Phil and/or Jane have any kinks or fetishes</p><p>Phil gets tested on his knowledge of kinks and fetishes by Jane</p><p>We talk about ways of exploring new kinks</p><p>Why Kink or Fetish shaming is bad</p><p>What our instagram followers wanted to know about kinks and fetishes</p><p>What percentage of them had kinks or fetishes</p><p><br></p><h3><strong><u>Mentions in the show </u></strong></h3><p><br></p><p><a href="https://www.instagram.com/subinthecity" rel="noopener noreferrer" target="_blank">Instagram - Subinthecity</a></p><p><a href="https://www.instagram.com/tailormatched" rel="noopener noreferrer" target="_blank">Instagram - Tailor matched</a></p><p><a href="https://www.instagram.com/theauthenticman" rel="noopener noreferrer" target="_blank">Instagram - theauthenticman</a></p><p><a href="https://www.findamunch.com/" rel="noopener noreferrer" target="_blank">Munch - places to explore Kinks</a></p><p><br></p><h3><strong><u>More about Refuge -</u></strong></h3><p><br></p><p>Refuge are the charity Phil and Jane have decided to support this year, giving 50% of profits from their merchandise to them.</p><br><p>Freephone 24-Hour National Domestic Abuse Helpline:&nbsp;<a href="tel:08082000247" rel="noopener noreferrer" target="_blank"><strong>0808 2000 247</strong></a></p><p>or visit&nbsp;<a href="http://www.nationaldahelpline.org.uk/" rel="noopener noreferrer" target="_blank">www.nationaldahelpline.org.uk</a>&nbsp;(access live chat Mon-Fri 3-10pm)</p><p><br></p><h3><strong><u>Our Socials </u></strong></h3><p><br></p><p><a href="https://www.instagram.com/unhingedandbumbledup" rel="noopener noreferrer" target="_blank">Phil instagram </a></p><p><a href="https://www.instagram.com/swipeforeverafter" rel="noopener noreferrer" target="_blank">Jane Instagram</a></p><p><a href="https://www.unhingedandbumbledup.co.uk/" rel="noopener noreferrer" target="_blank">Website</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to the extended episode of Unhinged and Bumbled Up. This week Phil and Jane will be talking all things Kinks and fetishes.</p><br><p>Do you know your S&amp;M from your M&amp;S?</p><p>What is BDSM?</p><p>Find out if Phil and/or Jane have any kinks or fetishes</p><p>Phil gets tested on his knowledge of kinks and fetishes by Jane</p><p>We talk about ways of exploring new kinks</p><p>Why Kink or Fetish shaming is bad</p><p>What our instagram followers wanted to know about kinks and fetishes</p><p>What percentage of them had kinks or fetishes</p><p><br></p><h3><strong><u>Mentions in the show </u></strong></h3><p><br></p><p><a href="https://www.instagram.com/subinthecity" rel="noopener noreferrer" target="_blank">Instagram - Subinthecity</a></p><p><a href="https://www.instagram.com/tailormatched" rel="noopener noreferrer" target="_blank">Instagram - Tailor matched</a></p><p><a href="https://www.instagram.com/theauthenticman" rel="noopener noreferrer" target="_blank">Instagram - theauthenticman</a></p><p><a href="https://www.findamunch.com/" rel="noopener noreferrer" target="_blank">Munch - places to explore Kinks</a></p><p><br></p><h3><strong><u>More about Refuge -</u></strong></h3><p><br></p><p>Refuge are the charity Phil and Jane have decided to support this year, giving 50% of profits from their merchandise to them.</p><br><p>Freephone 24-Hour National Domestic Abuse Helpline:&nbsp;<a href="tel:08082000247" rel="noopener noreferrer" target="_blank"><strong>0808 2000 247</strong></a></p><p>or visit&nbsp;<a href="http://www.nationaldahelpline.org.uk/" rel="noopener noreferrer" target="_blank">www.nationaldahelpline.org.uk</a>&nbsp;(access live chat Mon-Fri 3-10pm)</p><p><br></p><h3><strong><u>Our Socials </u></strong></h3><p><br></p><p><a href="https://www.instagram.com/unhingedandbumbledup" rel="noopener noreferrer" target="_blank">Phil instagram </a></p><p><a href="https://www.instagram.com/swipeforeverafter" rel="noopener noreferrer" target="_blank">Jane Instagram</a></p><p><a href="https://www.unhingedandbumbledup.co.uk/" rel="noopener noreferrer" target="_blank">Website</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Cuffing Season has started - are you ready?</title>
			<itunes:title>Cuffing Season has started - are you ready?</itunes:title>
			<pubDate>Sun, 10 Oct 2021 23:00:50 GMT</pubDate>
			<itunes:duration>32:48</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6062446bbf7aa5623df9bfd7/e/615d92ce13071d0013c13bea/media.mp3" length="78732015" type="audio/mpeg"/>
			<guid isPermaLink="false">615d92ce13071d0013c13bea</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/unhingedandbumbledup/episodes/cuffing-season-has-started-are-you-ready</link>
			<acast:episodeId>615d92ce13071d0013c13bea</acast:episodeId>
			<acast:showId>6062446bbf7aa5623df9bfd7</acast:showId>
			<acast:episodeUrl>cuffing-season-has-started-are-you-ready</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs3zXFbCT8myROR0OoVMPgAOnTEZBvCV9U1eD7O0PHQRKU0RNYbcp8zzMQqWvP2Y91F5V6SoXdE641TQU+AJNAvbl+KhHdxKuikIeq7GVfW86J6DChk4dP0aPLhOAFd73Y]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6062446bbf7aa5623df9bfd7/1633522347297-f94cb30aec231de52af2e7973f8b4c9e.jpeg"/>
			<description><![CDATA[<p>On today's episode Phil and Jane explore cuffing season!</p><br><p>It's starting to get cold and cuffing season is upon us, there will be short term relationships, lots of cuddling and being cuffed together for the coldest season of them all... but before all of that, sit back, relax and enjoy.</p><br><p>Learn about where cuffing season comes from</p><p>what to expect from it</p><p>how to get around the awkwardness</p><p>when does it all end?</p><br><p>then if you want another episode we have our friends with benefits episode on <a href="https://www.patreon.com/unhingedandbumbledup" rel="noopener noreferrer" target="_blank">patreon </a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On today's episode Phil and Jane explore cuffing season!</p><br><p>It's starting to get cold and cuffing season is upon us, there will be short term relationships, lots of cuddling and being cuffed together for the coldest season of them all... but before all of that, sit back, relax and enjoy.</p><br><p>Learn about where cuffing season comes from</p><p>what to expect from it</p><p>how to get around the awkwardness</p><p>when does it all end?</p><br><p>then if you want another episode we have our friends with benefits episode on <a href="https://www.patreon.com/unhingedandbumbledup" rel="noopener noreferrer" target="_blank">patreon </a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Tailor Matched - Intimacy, Kinks, Tantric, Matchmaking, Connection and more - Asa Baav</title>
			<itunes:title>Tailor Matched - Intimacy, Kinks, Tantric, Matchmaking, Connection and more - Asa Baav</itunes:title>
			<pubDate>Sun, 03 Oct 2021 23:00:36 GMT</pubDate>
			<itunes:duration>40:28</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6062446bbf7aa5623df9bfd7/e/615581de343c7c0015d905b7/media.mp3" length="97152521" type="audio/mpeg"/>
			<guid isPermaLink="false">615581de343c7c0015d905b7</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/unhingedandbumbledup/episodes/tailor-matched-intimacy-kinks-tantric-matchmaking-connection</link>
			<acast:episodeId>615581de343c7c0015d905b7</acast:episodeId>
			<acast:showId>6062446bbf7aa5623df9bfd7</acast:showId>
			<acast:episodeUrl>tailor-matched-intimacy-kinks-tantric-matchmaking-connection</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs3zXFbCT8myROR0OoVMPgAOnTEZBvCV9U1eD7O0PHQRLwNlSzbzaLXss55pbKX0GAvGRkC15EFiddiWlOkfx/6DVbpMQecbY9yueM4UBpqK46hQOBPFLERFS6TttgCELG]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6062446bbf7aa5623df9bfd7/1632993646528-f6ec9ed0f3a00567c8485688c395d0ef.jpeg"/>
			<description><![CDATA[<p>On this weeks episode Phil and Jane are joined by Asa Baav</p><br><p>Asa Baav is the founder of Tailor Matched,&nbsp;a matchmaking agency for the wild at heart and the nationwide thought leader in sexual and romantic compatibility.&nbsp;</p><br><p>As a matchmaker, coach, and educator she is on a mission to help busy professionals create deeply satisfying romantic relationships, inside and outside the bedroom - no matter where they are on their dating and relationship journey.&nbsp;</p><br><p>We talk about Kinks, Intimacy, finding ourselves, matchmaking with Tailor Matched, Jane vs Phil Challenge, Dating disasters, opening line awards.</p><br><p>If you are after a little bit more, then head over to our patreon where we give you all the extra swipe juicy bits for the cost of a cup of coffee per month</p><br><p><a href="https://www.patreon.com/unhingedandbumbledup" rel="noopener noreferrer" target="_blank">Patreon</a></p><br><p>Guest info</p><br><p><a href="https://www.instagram.com/tailormatched/?hl=en" rel="noopener noreferrer" target="_blank">@tailormatched</a></p><br><p><a href="https://www.instagram.com/coachwithasa/" rel="noopener noreferrer" target="_blank">@coachwithasa</a></p><br><p><a href="https://www.tailormatched.com/" rel="noopener noreferrer" target="_blank">Tailor Matched Website</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this weeks episode Phil and Jane are joined by Asa Baav</p><br><p>Asa Baav is the founder of Tailor Matched,&nbsp;a matchmaking agency for the wild at heart and the nationwide thought leader in sexual and romantic compatibility.&nbsp;</p><br><p>As a matchmaker, coach, and educator she is on a mission to help busy professionals create deeply satisfying romantic relationships, inside and outside the bedroom - no matter where they are on their dating and relationship journey.&nbsp;</p><br><p>We talk about Kinks, Intimacy, finding ourselves, matchmaking with Tailor Matched, Jane vs Phil Challenge, Dating disasters, opening line awards.</p><br><p>If you are after a little bit more, then head over to our patreon where we give you all the extra swipe juicy bits for the cost of a cup of coffee per month</p><br><p><a href="https://www.patreon.com/unhingedandbumbledup" rel="noopener noreferrer" target="_blank">Patreon</a></p><br><p>Guest info</p><br><p><a href="https://www.instagram.com/tailormatched/?hl=en" rel="noopener noreferrer" target="_blank">@tailormatched</a></p><br><p><a href="https://www.instagram.com/coachwithasa/" rel="noopener noreferrer" target="_blank">@coachwithasa</a></p><br><p><a href="https://www.tailormatched.com/" rel="noopener noreferrer" target="_blank">Tailor Matched Website</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>A Narcissistic Relationship - Jason Birdie - Extra swipe - Listen to previous episode first</title>
			<itunes:title>A Narcissistic Relationship - Jason Birdie - Extra swipe - Listen to previous episode first</itunes:title>
			<pubDate>Mon, 27 Sep 2021 11:00:35 GMT</pubDate>
			<itunes:duration>24:58</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6062446bbf7aa5623df9bfd7/e/614c4aacb739990012d63e60/media.mp3" length="59932211" type="audio/mpeg"/>
			<guid isPermaLink="false">614c4aacb739990012d63e60</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/unhingedandbumbledup/episodes/a-narcissistic-relationship-jason-birdie-extra-swipe-listen-</link>
			<acast:episodeId>614c4aacb739990012d63e60</acast:episodeId>
			<acast:showId>6062446bbf7aa5623df9bfd7</acast:showId>
			<acast:episodeUrl>a-narcissistic-relationship-jason-birdie-extra-swipe-listen-</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs3zXFbCT8myROR0OoVMPgAOnTEZBvCV9U1eD7O0PHQRIDdIb2T4TJMhNoZclVQKGAuZXqou1hSc7180Fq3ZrA6a5AQYrEtEGVDzmVF2XGoVMYcnWAJzsbSUsScWXNvSDn]]></acast:settings>
			<itunes:episodeType>bonus</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>4.1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6062446bbf7aa5623df9bfd7/1632389567915-f5854e7d232c0ca6c423da85abfce088.jpeg"/>
			<description><![CDATA[<p>Welcome to the Extra swipe, made for our patreon subscribers.</p><br><p>We thought since it was coming to the end of the free month of patreon, we would give you a taste of what extras you can find on Patreon.</p><br><p>Each week we offer a little bit more into the world of dating, This week we have Jason Birdie, who is trying to spread his story about being in a narcissistic relationship and helping others who are in similar situations.</p><br><p>Extra swipe is full of extra questions, extra segments and is made just for those who can't get enough of the podcast and need a little bit more in their lives.</p><br><p><strong><u>Guest Info</u></strong></p><p>Instagram - <a href="https://www.instagram.com/jaybirdieyt/" rel="noopener noreferrer" target="_blank">jaybirdieyt</a></p><p>Twitch - <a href="https://www.twitch.tv/JayB1rdie" rel="noopener noreferrer" target="_blank">JayB1rdie</a></p><p>Youtube - <a href="https://www.youtube.com/channel/UCuB9vpX5jDQQzKvBOpYCDuA" rel="noopener noreferrer" target="_blank">IsItJustMe</a></p><br><p>To join our patreon, <a href="https://www.patreon.com/unhingedandbumbledup" rel="noopener noreferrer" target="_blank">click here </a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Welcome to the Extra swipe, made for our patreon subscribers.</p><br><p>We thought since it was coming to the end of the free month of patreon, we would give you a taste of what extras you can find on Patreon.</p><br><p>Each week we offer a little bit more into the world of dating, This week we have Jason Birdie, who is trying to spread his story about being in a narcissistic relationship and helping others who are in similar situations.</p><br><p>Extra swipe is full of extra questions, extra segments and is made just for those who can't get enough of the podcast and need a little bit more in their lives.</p><br><p><strong><u>Guest Info</u></strong></p><p>Instagram - <a href="https://www.instagram.com/jaybirdieyt/" rel="noopener noreferrer" target="_blank">jaybirdieyt</a></p><p>Twitch - <a href="https://www.twitch.tv/JayB1rdie" rel="noopener noreferrer" target="_blank">JayB1rdie</a></p><p>Youtube - <a href="https://www.youtube.com/channel/UCuB9vpX5jDQQzKvBOpYCDuA" rel="noopener noreferrer" target="_blank">IsItJustMe</a></p><br><p>To join our patreon, <a href="https://www.patreon.com/unhingedandbumbledup" rel="noopener noreferrer" target="_blank">click here </a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>A Narcissistic Relationship - Jason Birdie </title>
			<itunes:title>A Narcissistic Relationship - Jason Birdie </itunes:title>
			<pubDate>Sun, 26 Sep 2021 23:00:30 GMT</pubDate>
			<itunes:duration>33:50</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6062446bbf7aa5623df9bfd7/e/614c470beae1790012488606/media.mp3" length="81209468" type="audio/mpeg"/>
			<guid isPermaLink="false">614c470beae1790012488606</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/unhingedandbumbledup/episodes/a-narcissistic-relationship-jason-birdie</link>
			<acast:episodeId>614c470beae1790012488606</acast:episodeId>
			<acast:showId>6062446bbf7aa5623df9bfd7</acast:showId>
			<acast:episodeUrl>a-narcissistic-relationship-jason-birdie</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs3zXFbCT8myROR0OoVMPgAOnTEZBvCV9U1eD7O0PHQRKwCozXvIRTWjAuwA6/QjNbTGx7mvyvk18AM8URrAQ+YAjid91VQ3L+UzlbK++nLJM2vnUdTB2lF6eaKyIv3yAJ]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6062446bbf7aa5623df9bfd7/1633016499021-0008fb0d972b0fe464cc5b25b4fc94f3.jpeg"/>
			<description><![CDATA[<p>On this weeks episode Phil and Jane are joined by Jason Birdie.</p><br><p>Jason went through an narcissistic relationship, now he tells everyone his story.</p><ul><li>The signs of a narcissist</li><li>How he got out of the relationship</li><li>The support he received from friends and family</li><li>That anyone can end up in a narcissistic relationship regardless of gender or sexuality</li></ul><p><br></p><p>Jason also tests Phil and Jane's knowledge around LBGTQIA and gives them some sexualities and they have to try and get the definition correct. It is a learning experience for everyone and shows there is a lot out there we still need to educate ourselves on.</p><br><p><strong><u>Guest Info</u></strong></p><p>Instagram - <a href="https://www.instagram.com/jaybirdieyt/" rel="noopener noreferrer" target="_blank">jaybirdieyt</a></p><p>Twitch - <a href="https://www.twitch.tv/JayB1rdie" rel="noopener noreferrer" target="_blank">JayB1rdie</a></p><p>Youtube - <a href="https://www.youtube.com/channel/UCuB9vpX5jDQQzKvBOpYCDuA" rel="noopener noreferrer" target="_blank">IsItJustMe</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this weeks episode Phil and Jane are joined by Jason Birdie.</p><br><p>Jason went through an narcissistic relationship, now he tells everyone his story.</p><ul><li>The signs of a narcissist</li><li>How he got out of the relationship</li><li>The support he received from friends and family</li><li>That anyone can end up in a narcissistic relationship regardless of gender or sexuality</li></ul><p><br></p><p>Jason also tests Phil and Jane's knowledge around LBGTQIA and gives them some sexualities and they have to try and get the definition correct. It is a learning experience for everyone and shows there is a lot out there we still need to educate ourselves on.</p><br><p><strong><u>Guest Info</u></strong></p><p>Instagram - <a href="https://www.instagram.com/jaybirdieyt/" rel="noopener noreferrer" target="_blank">jaybirdieyt</a></p><p>Twitch - <a href="https://www.twitch.tv/JayB1rdie" rel="noopener noreferrer" target="_blank">JayB1rdie</a></p><p>Youtube - <a href="https://www.youtube.com/channel/UCuB9vpX5jDQQzKvBOpYCDuA" rel="noopener noreferrer" target="_blank">IsItJustMe</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Mind the age gap - Age differences when dating </title>
			<itunes:title>Mind the age gap - Age differences when dating </itunes:title>
			<pubDate>Sun, 19 Sep 2021 23:00:44 GMT</pubDate>
			<itunes:duration>45:58</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6062446bbf7aa5623df9bfd7/e/614089ebc6142c00111f2320/media.mp3" length="110325550" type="audio/mpeg"/>
			<guid isPermaLink="false">614089ebc6142c00111f2320</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/unhingedandbumbledup/episodes/mind-the-age-gap-age-differences-when-dating</link>
			<acast:episodeId>614089ebc6142c00111f2320</acast:episodeId>
			<acast:showId>6062446bbf7aa5623df9bfd7</acast:showId>
			<acast:episodeUrl>mind-the-age-gap-age-differences-when-dating</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs3zXFbCT8myROR0OoVMPgAOnTEZBvCV9U1eD7O0PHQRKU+9k9vV0Q2fZkgwQd/BdE/k9CuP73uPgHxjoUU0zrD0k4zi4jjvuEg4cZjk8xb3rclmK+8XdhUmTBBNGbdEL/]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6062446bbf7aa5623df9bfd7/1633018803251-8d2a58a19f822fcf28f7e13ba591bfd5.jpeg"/>
			<description><![CDATA[<p>All aboard and mind the age gap, as this weeks journey takes us to the land of age differences when dating.</p><br><p>Phil and Jane talk about their experiences when it comes to the age gap</p><p>Does an age gap matter?</p><p>What's the biggest age gap they've had?</p><p>A special celebrity segment</p><p>The opening line awards.</p><br><p>and a secret that Phil has kept to himself for all these years.... sorry mum</p><br><p>If you want to drop us a dating disaster, give us feedback or just get in touch then -</p><p><strong><u>Our Info</u></strong></p><p>Instagram - <a href="https://www.instagram.com/Unhingedandbumbledup" rel="noopener noreferrer" target="_blank">Unhinged and bumbled up</a> or <a href="https://www.instagram.com/swipeforeverafter" rel="noopener noreferrer" target="_blank">swipe forever after</a></p><p>Website - <a href="https://www.uabu.co.uk/" rel="noopener noreferrer" target="_blank">www.uabu.co.uk</a></p><p>Email - <a href="mailto:unhinged.and.bumbledup@gmail.com" rel="noopener noreferrer" target="_blank">unhinged.and.bumbledup@gmail.com</a></p><p>Patreon - <a href="https://www.patreon.com/Unhingedandbumbled%20up" rel="noopener noreferrer" target="_blank">Unhinged and bumbled up</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>All aboard and mind the age gap, as this weeks journey takes us to the land of age differences when dating.</p><br><p>Phil and Jane talk about their experiences when it comes to the age gap</p><p>Does an age gap matter?</p><p>What's the biggest age gap they've had?</p><p>A special celebrity segment</p><p>The opening line awards.</p><br><p>and a secret that Phil has kept to himself for all these years.... sorry mum</p><br><p>If you want to drop us a dating disaster, give us feedback or just get in touch then -</p><p><strong><u>Our Info</u></strong></p><p>Instagram - <a href="https://www.instagram.com/Unhingedandbumbledup" rel="noopener noreferrer" target="_blank">Unhinged and bumbled up</a> or <a href="https://www.instagram.com/swipeforeverafter" rel="noopener noreferrer" target="_blank">swipe forever after</a></p><p>Website - <a href="https://www.uabu.co.uk/" rel="noopener noreferrer" target="_blank">www.uabu.co.uk</a></p><p>Email - <a href="mailto:unhinged.and.bumbledup@gmail.com" rel="noopener noreferrer" target="_blank">unhinged.and.bumbledup@gmail.com</a></p><p>Patreon - <a href="https://www.patreon.com/Unhingedandbumbled%20up" rel="noopener noreferrer" target="_blank">Unhinged and bumbled up</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Hey Saturday - Saskia Nelson</title>
			<itunes:title>Hey Saturday - Saskia Nelson</itunes:title>
			<pubDate>Sun, 12 Sep 2021 23:00:48 GMT</pubDate>
			<itunes:duration>42:19</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6062446bbf7aa5623df9bfd7/e/6132271712ebcd001248fe5a/media.mp3" length="101592293" type="audio/mpeg"/>
			<guid isPermaLink="false">6132271712ebcd001248fe5a</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/unhingedandbumbledup/episodes/hey-saturday-saskia-nelson</link>
			<acast:episodeId>6132271712ebcd001248fe5a</acast:episodeId>
			<acast:showId>6062446bbf7aa5623df9bfd7</acast:showId>
			<acast:episodeUrl>hey-saturday-saskia-nelson</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs3zXFbCT8myROR0OoVMPgAOnTEZBvCV9U1eD7O0PHQRL3DUDIUehO7oOjQVdubgTAVeoJd0YZjGIzlVVsSHbCakf5il8vHYoKRFZ0k4Y3u4lBK4INaHqHkhCmJmK77zlj]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6062446bbf7aa5623df9bfd7/1633016430717-f26856111bc5f95b84810b926b6bdb09.jpeg"/>
			<description><![CDATA[<p>This week on Unhinged and Bumbled Up, Phil and Jane are joined by Saskia Nelson,</p><br><p>Saskia is the founder and creative director of Hey Saturday! A company for all your dating profile picture needs.</p><p><br></p><ul><li>We find out what makes a perfect photo</li><li>Why photos are so important</li><li>The start of the competition between Phil and Jane, where Saskia has set them a challenge</li><li>The best place to date</li><li>The opening line awards and much more</li></ul><p><br></p><p>Remember for more segments and extra content, join our patreon which is free for September.</p><br><p>Saskia is also offering a 10% discount for photoshoots to any listener of the show just drop her an email</p><br><p><strong><u>Guest Info</u></strong></p><p><a href="https://www.instagram.com/heysaturday.co" rel="noopener noreferrer" target="_blank">Hey Saturday Instagram</a></p><p><a href="https://https//www.heysaturday.co/" rel="noopener noreferrer" target="_blank">Website</a></p><p>Email - <a href="mailto:Saskia@heysaturday.co" rel="noopener noreferrer" target="_blank">Saskia@heysaturday.co</a></p><br><p><strong><u>Our Info</u></strong></p><p>Instagram - <a href="https://www.instagram.com/Unhingedandbumbledup" rel="noopener noreferrer" target="_blank">Unhinged and bumbled up</a> or <a href="https://www.instagram.com/swipeforeverafter" rel="noopener noreferrer" target="_blank">swipe forever after</a></p><p>Website - <a href="https://www.uabu.co.uk/" rel="noopener noreferrer" target="_blank">www.uabu.co.uk</a></p><p>Email - <a href="mailto:unhinged.and.bumbledup@gmail.com" rel="noopener noreferrer" target="_blank">unhinged.and.bumbledup@gmail.com</a></p><p>Patreon - <a href="https://www.patreon.com/Unhingedandbumbled%20up" rel="noopener noreferrer" target="_blank">Unhinged and bumbled up</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>This week on Unhinged and Bumbled Up, Phil and Jane are joined by Saskia Nelson,</p><br><p>Saskia is the founder and creative director of Hey Saturday! A company for all your dating profile picture needs.</p><p><br></p><ul><li>We find out what makes a perfect photo</li><li>Why photos are so important</li><li>The start of the competition between Phil and Jane, where Saskia has set them a challenge</li><li>The best place to date</li><li>The opening line awards and much more</li></ul><p><br></p><p>Remember for more segments and extra content, join our patreon which is free for September.</p><br><p>Saskia is also offering a 10% discount for photoshoots to any listener of the show just drop her an email</p><br><p><strong><u>Guest Info</u></strong></p><p><a href="https://www.instagram.com/heysaturday.co" rel="noopener noreferrer" target="_blank">Hey Saturday Instagram</a></p><p><a href="https://https//www.heysaturday.co/" rel="noopener noreferrer" target="_blank">Website</a></p><p>Email - <a href="mailto:Saskia@heysaturday.co" rel="noopener noreferrer" target="_blank">Saskia@heysaturday.co</a></p><br><p><strong><u>Our Info</u></strong></p><p>Instagram - <a href="https://www.instagram.com/Unhingedandbumbledup" rel="noopener noreferrer" target="_blank">Unhinged and bumbled up</a> or <a href="https://www.instagram.com/swipeforeverafter" rel="noopener noreferrer" target="_blank">swipe forever after</a></p><p>Website - <a href="https://www.uabu.co.uk/" rel="noopener noreferrer" target="_blank">www.uabu.co.uk</a></p><p>Email - <a href="mailto:unhinged.and.bumbledup@gmail.com" rel="noopener noreferrer" target="_blank">unhinged.and.bumbledup@gmail.com</a></p><p>Patreon - <a href="https://www.patreon.com/Unhingedandbumbled%20up" rel="noopener noreferrer" target="_blank">Unhinged and bumbled up</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>30 Reasons to swipe left - Jane Fulton </title>
			<itunes:title>30 Reasons to swipe left - Jane Fulton </itunes:title>
			<pubDate>Sun, 05 Sep 2021 23:00:05 GMT</pubDate>
			<itunes:duration>37:57</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6062446bbf7aa5623df9bfd7/e/6118f407510c6700127d4681/media.mp3" length="91086888" type="audio/mpeg"/>
			<guid isPermaLink="false">6118f407510c6700127d4681</guid>
			<itunes:explicit>true</itunes:explicit>
			<link>https://shows.acast.com/unhingedandbumbledup/episodes/the-podcast-all-about-dating-and-relationship-is-back-jane-f</link>
			<acast:episodeId>6118f407510c6700127d4681</acast:episodeId>
			<acast:showId>6062446bbf7aa5623df9bfd7</acast:showId>
			<acast:episodeUrl>the-podcast-all-about-dating-and-relationship-is-back-jane-f</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs3zXFbCT8myROR0OoVMPgAOnTEZBvCV9U1eD7O0PHQRJC/bXbg7iEQkGcYmSJm+MkJlN2M8d/+65RAGrBjTs5mGR/KvvvYZD1FCpGbNlTnx36fs4pV1GJeTS34pYCCKcm]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/6062446bbf7aa5623df9bfd7/1633016394260-97d7d6fc16ce1327e1f6e36dc3011939.jpeg"/>
			<description><![CDATA[<p>Season 2 is here...</p><br><p>After a long break, the podcast you've all missed is back, there are a few changes.</p><p>So what should you expect from the Unhinged and Bumbled up Podcast season 2?</p><p><br></p><ul><li>Meet Jane, The new co-host and queen of the dating disasters</li><li>Getting to know Jane, who is the author of 30 reasons to swipe left</li><li>The Weird World of Dating</li><li>Into the Ick of It</li><li>Jane's Game</li></ul><p><br></p><p>If this episode has left you wanting more, we have got you</p><p>We have also started a Patreon where you can get early access and the extra swipe content, <a href="https://www.patreon.com/unhingedandbumbledup" rel="noopener noreferrer" target="_blank">click here to join</a></p><br><p>To follow Jane on Instagram, <a href="https://www.instagram.com/swipeforeverafter" rel="noopener noreferrer" target="_blank">click here</a> and to order 30 reasons to swipe left <a href="https://www.amazon.co.uk/Reasons-Swipe-Left-Jane-Fulton/dp/1838495606/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;qid=&amp;sr=" rel="noopener noreferrer" target="_blank">click here</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Season 2 is here...</p><br><p>After a long break, the podcast you've all missed is back, there are a few changes.</p><p>So what should you expect from the Unhinged and Bumbled up Podcast season 2?</p><p><br></p><ul><li>Meet Jane, The new co-host and queen of the dating disasters</li><li>Getting to know Jane, who is the author of 30 reasons to swipe left</li><li>The Weird World of Dating</li><li>Into the Ick of It</li><li>Jane's Game</li></ul><p><br></p><p>If this episode has left you wanting more, we have got you</p><p>We have also started a Patreon where you can get early access and the extra swipe content, <a href="https://www.patreon.com/unhingedandbumbledup" rel="noopener noreferrer" target="_blank">click here to join</a></p><br><p>To follow Jane on Instagram, <a href="https://www.instagram.com/swipeforeverafter" rel="noopener noreferrer" target="_blank">click here</a> and to order 30 reasons to swipe left <a href="https://www.amazon.co.uk/Reasons-Swipe-Left-Jane-Fulton/dp/1838495606/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;qid=&amp;sr=" rel="noopener noreferrer" target="_blank">click here</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Trailer Season 2</title>
			<itunes:title>Trailer Season 2</itunes:title>
			<pubDate>Tue, 31 Aug 2021 16:03:16 GMT</pubDate>
			<itunes:duration>2:18</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/6062446bbf7aa5623df9bfd7/e/612e52c4960d55001464e05c/media.mp3" length="24361014" type="audio/mpeg"/>
			<guid isPermaLink="false">612e52c4960d55001464e05c</guid>
			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/unhingedandbumbledup/episodes/trailer-season-2</link>
			<acast:episodeId>612e52c4960d55001464e05c</acast:episodeId>
			<acast:showId>6062446bbf7aa5623df9bfd7</acast:showId>
			<acast:episodeUrl>trailer-season-2</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6Zs3zXFbCT8myROR0OoVMPgAOnTEZBvCV9U1eD7O0PHQRKGcAjGRIIuSeTmzbzMOilH1iKU91RBOuAyxqFGUeRZd08UQI3uGCsLILrDf8bZ24fUFk2PPeVHiODdsNf3wYrK]]></acast:settings>
			<itunes:episodeType>trailer</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:image href="https://assets.pippa.io/shows/6062446bbf7aa5623df9bfd7/1630425588727-cea64052c355ae524ffd2164a1f1dcbe.jpeg"/>
			<description><![CDATA[<p>An insight into season Two of Unhinged and Bumbled Up</p><p><br></p><ul><li>Introducing Jane Fulton our new Co-host.</li><li>Lots of new segments</li><li>A sneak peek into some of the guests for season 2</li></ul><p><br></p><p>So sit back, relax and enjoy listening</p><br><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>An insight into season Two of Unhinged and Bumbled Up</p><p><br></p><ul><li>Introducing Jane Fulton our new Co-host.</li><li>Lots of new segments</li><li>A sneak peek into some of the guests for season 2</li></ul><p><br></p><p>So sit back, relax and enjoy listening</p><br><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<itunes:category text="Society &amp; Culture">
			<itunes:category text="Relationships"/>
		</itunes:category>
		<itunes:category text="Education">
			<itunes:category text="Self-Improvement"/>
		</itunes:category>
    	<itunes:category text="Comedy"/>
    </channel>
</rss>
