00:00 Introduction: Rethinking Time Management

00:50 The Personal Struggle with Time

01:10 The Breakthrough: Aligning with Time

01:41 Introducing the Time Mastery Blueprint

02:16 Join the Journey: Transform Your Relationship with Time

02:40 Conclusion: Embrace a New Way of Living

Hosted on Acast. See acast.com/privacy for more information.

This is a journey of release, trust, and transformation. Spirit showed me that control was an illusion, and when I finally surrendered, everything shifted.

If you're standing at a crossroads, feeling like your world is unraveling, this message is for you. Because maybe, just maybe… it’s not falling apart. It’s falling into place.

Join me as I share what I learned, what’s coming next, and how you, too, can walk this path of trust and surrender.

00:00 Introduction: Questioning Life's Certainties

01:43 A Journey to Ecuador: Meeting Mother Ayahuasca

03:52 Retreat in Costa Rica: Transformative Experiences

05:30 The Collapse of Partnerships and Relationships

06:52 Navigating Spiritual Growth and Vibrations

10:57 Dark Night of the Soul: Personal Reflections

14:33 Embracing Tarot and Emotional Release

18:24 Realizations and Moving Forward

22:42 Conclusion: Trust, Surrender, and Connection

https://linktr.ee/unleashthyself

Unleash Thyself

Website: https://UnleashThyself.com

Instagram: https://www.instagram.com/unleashthyselftoday/

Listen to all episodes on Audio:

Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4C

Apple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078

Constantin Morun:

https://www.linkedin.com/in/constantin-bo-morun/

If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!

If you found value in this episode share it with someone who needs this message.

Thank you for tuning in to Unleash Thyself.

#personaldevelopment

#selfawareness

#purpose

#spiritualawakening

Hosted on Acast. See acast.com/privacy for more information.

CeeJay shares his extraordinary journey of spiritual awakening, from his earliest memories of communicating with nature spirits to his encounters with mythical beings like Pan. We delve into the concept of liminal spaces - the in-between realms where different dimensions connect and healing can occur.

Key insights you'll gain from this episode:

- The power of meditation to access altered states of consciousness

- How to recognize and interpret spiritual experiences in everyday life

- The illusion of separation and our inherent connection to the universe

- Ways to reclaim your personal power and co-create your reality

- Understanding the multidimensional nature of time and existence

About our guest:

CeeJay Barnaby is a consciousness explorer who has been studying and experiencing spiritual phenomena since childhood. His upcoming book "Liminalist Space" shares profound insights from his journeys in the spirit world and interactions with various entities.

Join us as we challenge conventional perceptions of reality and explore the vast potential of human consciousness. This conversation will expand your understanding of the unseen forces shaping our world and inspire you to embark on your own journey of spiritual discovery.

Are you ready to peek behind the veil and glimpse the true nature of existence? Listen now and prepare to have your mind opened to new possibilities!

00:00 Introduction to Unleash Thyself

01:01 Meet C.J. Barnaby: Consciousness Explorer

02:44 Early Memories and Spiritual Awakening

06:41 Meditation and Spiritual Practices

10:57 Shamanism and Personal Power

14:39 Revelations of Apocalypse

18:01 The Great Revealing and Personal Transformation

24:17 Discovering Reiki Healing and Virtual Sessions

25:03 CJ's Book: Liminalist Space

26:43 A Terrifying Encounter in the Forest

31:46 The Nature of Reality and Spirit World

41:02 The Illusion of Power and Reality Creation

42:47 Reincarnation and Multiple Lives

48:14 Concluding Thoughts and Future Plans

https://linktr.ee/unleashthyself

Unleash Thyself

Website: https://UnleashThyself.com

Instagram: https://www.instagram.com/unleashthyselftoday/

Listen to all episodes on Audio:

Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4C

Apple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078

Constantin Morun:

https://www.linkedin.com/in/constantin-bo-morun/

If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!

If you found value in this episode share it with someone who needs this message.

Thank you for tuning in to Unleash Thyself.

#personaldevelopment

#selfawareness

#purpose

Hosted on Acast. See acast.com/privacy for more information.

Join me as I sit down with Masha, a vision quester, astrologer, and experienced psychonaut. For the past decade, Masha has immersed herself in various religions, seeking to uncover the mystical in the everyday.

In this enlightening conversation, we discuss:

- The three pillars of gnosis and their role in human faith

- How community gatherings and solitary experiences complement each other in spiritual growth

- The importance of integrity and self-responsibility in personal transformation

- Overcoming existential fears through spiritual practices

- The power of reframing perspectives and embracing curiosity

Masha shares her insights on helping psychonauts and individuals who've had mystical experiences reclaim their power and find clarity in their lives. Her unique approach combines astrological wisdom with spiritual tools to guide people on their journey of self-discovery.

Key takeaways from this episode:

- Discover how different spiritual traditions offer unique paths to inner knowing

- Learn about the balance between community support and individual spiritual work

- Explore the concept of "everything is for you, but nothing is yours" and its liberating potential

- Understand the role of faith in navigating life's challenges

- Gain insights on integrating psychedelic experiences into everyday life

Whether you're a seasoned spiritual seeker or just beginning your journey, this conversation offers valuable perspectives on finding meaning, connection, and purpose in today's world.

"Everything is for you, but nothing is yours." - Robin Wall Kimmerer

Join us as we unravel the threads of spirituality, community, and personal growth in this thought-provoking episode.

00:00 Introduction to Unleash The Self

00:45 Meet Masha: Vision Quester and Psychonaut

02:40 The Power of Self-Love and Ceremony

04:58 Taking Back Your Power

10:52 The Three Pillars of Gnosis

23:44 Existential Fear and the Need for Faith

29:27 The Search for Spiritual Frameworks

34:15 Trusting the Process in the Spiritual Community

35:09 The Power of Community and Solitude

36:33 Balancing Inner Work and Collective Support

38:44 The Middle Path: Integrating Psychedelic Experiences

42:28 Navigating Expectations and Trust

44:00 Embracing Vulnerability and Self-Reflection

45:47 The Power of Detachment and Non-Attachment

49:59 Reflections on Relationships and Self-Worth

01:00:37 Upcoming Projects and Final Thoughts

https://linktr.ee/unleashthyself

Unleash Thyself

Website: https://UnleashThyself.com

Instagram: https://www.instagram.com/unleashthyselftoday/

Listen to all episodes on Audio:

Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4C

Apple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078

Constantin Morun:

https://www.linkedin.com/in/constantin-bo-morun/

If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!

If you found value in this episode share it with someone who needs this message.

Thank you for tuning in to Unleash Thyself.

#personaldevelopment

#selfawareness

#purpose

Hosted on Acast. See acast.com/privacy for more information.

We explore how our perceptions of money often stem from childhood experiences and societal conditioning, influencing our ability to receive and appreciate the abundance that surrounds us. Ashley shares her journey of unwinding from traditional money narratives, emphasizing the importance of finding balance and recognizing money as simply a tool for exchange.

Key insights from our discussion:

• The connection between self-worth and our ability to accept abundance

• Shifting from a scarcity mindset to recognizing abundance in all forms

• Challenging limiting beliefs about money and success

• The power of surrendering control and trusting in the flow of abundance

• Practical examples of how changing perspectives can lead to unexpected opportunities

This episode offers a fresh perspective on abundance, encouraging you to release the weight of money stories and embrace the present moment. Whether you're an entrepreneur, changemaker, or visionary seeking to make a bigger impact, this conversation will inspire you to reconsider your approach to money and self-worth.

Join us as we unravel the complex tapestry of money stories and discover how aligning with your true self can open doors to unexpected abundance in all areas of life.

https://bigmiracleenergy.com/

00:00 Introduction to Unleash Thyself

00:26 Welcoming Back Ashley Abramson

01:01 Diving into the Money Story

01:34 Ashley Abramson's Money Journey

03:20 Understanding Abundance and Self-Worth

04:46 A Deep Journey with Psilocybin

06:25 Manifesting Abundance in Life

07:40 The Power of Acceptance and Perspective

11:28 Preparing for the Costa Rica Retreat

15:31 A Lesson in Abundance and Bartering

18:46 Reflecting on Abundance and Miracles

21:48 A Message from Constantine

22:32 The Concept of Oneness in Success

23:06 Monetary Exchange and Spiritual Journey

23:40 Realizations on Self-Worth and Abundance

25:19 Unwinding Narratives Around Money

26:24 The Flow of Money and Spirit

27:24 The Illusion of Financial Security

31:55 Manifestation and Ego Decisions

33:32 Accepting Your Current State

40:14 Providing for Your Family

42:16 Final Thoughts and Conclusion

https://linktr.ee/unleashthyself

Unleash Thyself

Website: https://UnleashThyself.com

Instagram: https://www.instagram.com/unleashthyselftoday/

Listen to all episodes on Audio:

Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4C

Apple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078

Constantin Morun:

https://www.linkedin.com/in/constantin-bo-morun/

If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!

If you found value in this episode share it with someone who needs this message.

Thank you for tuning in to Unleash Thyself.

#personaldevelopment

#selfawareness

#purpose

Hosted on Acast. See acast.com/privacy for more information.

In this episode, we dive deep into:

- The challenges and rewards of embracing trust and surrender in our daily lives

- How to navigate life's unexpected twists and turns with grace and ease

- The illusion of control and the freedom that comes from letting go

- Practical ways to shift your perspective and find peace in any situation

Ashley shares her recent experiences of leaving Florida amidst hurricane evacuations and how this upheaval led to profound realizations about attachment, fear, and the true nature of abundance.

Key takeaways:

- Discover why trust and surrender are your ultimate superpowers

- Learn to differentiate between ego-driven decisions and spirit-guided choices

- Understand how to face fears with love and curiosity instead of resistance

- Explore the liberating practice of living in the present moment

- Uncover the hidden blessings in life's challenges and setbacks

Whether you're a seasoned spiritual seeker or just beginning to explore personal growth, this conversation offers valuable insights to help you navigate life's journey with more ease, joy, and authenticity.

"Your only power is your perception. Everything outside of you, no matter how much you think you're in control of it, is an illusion." - Ashley Abramson

00:00 Introduction and Personal Development Insights

00:36 Welcome to Unleash Thyself

02:42 Ashley Abramson's Journey and Reflections

03:03 Trust and Surrender: Key Themes

04:14 Challenges and Lessons in Trust

06:04 The Power of Perception and Present Moment

08:21 Navigating Life's Crossroads

11:51 The Role of Ease in Decision Making

13:47 Personal Anecdotes and Reflections

20:53 The Journey of Releasing Control

21:43 The Illusion of External Security

22:42 Material Attachments and Inner Projections

23:52 Facing Loss and Finding Inner Strength

26:48 The Observer's Perspective on Fear

42:05 Releasing Without Knowing the Story

46:34 Concluding Thoughts and Next Episode Teaser

https://linktr.ee/unleashthyself

Unleash Thyself

Website: https://UnleashThyself.com

Instagram: https://www.instagram.com/unleashthyselftoday/

Listen to all episodes on Audio:

Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4C

Apple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078

Constantin Morun:

https://www.linkedin.com/in/constantin-bo-morun/

If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!

If you found value in this episode share it with someone who needs this message.

Thank you for tuning in to Unleash Thyself.

#personaldevelopment

#selfawareness

#purpose

Hosted on Acast. See acast.com/privacy for more information.

Learn how this power couple applies the same mindset and intentionality to their marriage as they do to their successful businesses. Their innovative strategy of renewing their vows in a different state or country each year keeps them in a constant state of honeymoon bliss or excited anticipation.

Key insights you'll gain from this episode:

- The power of intention in strengthening your marriage

- How to maintain a loving connection amidst life's challenges

- Practical ways to implement the "marriage of greatness" mindset

- The impact of a strong marriage on your children and business

- Strategies for overcoming common relationship hurdles

Evan and Susan share personal anecdotes, including their journey from financial struggles to global entrepreneurship, and how their commitment to each other has been the foundation of their success.

Whether you're a seasoned entrepreneur, a C-suite executive, or simply someone looking to enhance your relationship, this episode offers valuable wisdom to help you create a more fulfilling partnership.

Join us as we explore how to bring your dreams to life, starting with the most important relationship in your life. Because as Evan and Susan believe, "The world needs more people living their dreams."

https://evanlovessusan.com/

00:00 Respect and Parenting Challenges

00:51 Welcome to Unleash Thyself

00:59 Introducing Evan and Susan Mani

02:20 The Marriage of Greatness

03:16 Remarrying Every Year

03:49 The Power of State Management

10:07 Finding a Way, Not an Excuse

18:15 Intentions and Celebrations

25:37 Setting High Standards for Future Generations

26:40 The Power of Leading by Example

31:18 Challenges and Overcoming Them

37:30 Embracing the Journey of Life

42:59 Final Thoughts and Words of Wisdom

https://linktr.ee/unleashthyself

Unleash Thyself

Website: https://UnleashThyself.com

Instagram: https://www.instagram.com/unleashthyselftoday/

Listen to all episodes on Audio:

Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4C

Apple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078

Constantin Morun:

https://www.linkedin.com/in/constantin-bo-morun/

If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!

If you found value in this episode share it with someone who needs this message.

Thank you for tuning in to Unleash Thyself.

#personaldevelopment

#selfawareness

#purpose

Hosted on Acast. See acast.com/privacy for more information.

Dr. Lehman, with her PhD in clinical and multicultural community psychology, shares her expertise on how flotation therapy combined with frequency protocols can lead to profound stress reduction, self-discovery, and improved overall well-being. We explore the science behind heart coherence and its impact on our emotional and cognitive functioning.

In this episode, you'll gain insights on:

- The concept of heart coherence and its benefits for overall well-being

- How flotation therapy can enhance meditation and mindfulness practices

- The power of integrating experiences through expressive arts and self-discovery

- Techniques for harnessing uncertainty for personal growth

- The intersection of psychology and spirituality in fostering personal transformation

Dr. Lehman offers practical advice on how to integrate profound experiences, even without access to specialized facilities. Learn how journaling, art, and cultivating curiosity can deepen your self-discovery journey.

We also delve into the fascinating realm of prospective thinking - how our thoughts and feelings shape our future reality. Dr. Lehman shares her perspective on embracing uncertainty as a pathway to personal growth and spiritual development.

Whether you're a seasoned meditator or new to wellness practices, this conversation offers valuable insights to enhance your journey of self-discovery and personal transformation. Join us as we explore the intersection of science, psychology, and spirituality in pursuit of a more balanced and fulfilling life.

00:00 The Power of Journaling and Art in Flotation Therapy Integration

01:25 Understanding Heart Coherence and Its Benefits

06:37 Exploring Flotation Therapy and Frequency Protocols

15:36 The Importance of Integration in Spiritual Experiences

22:55 Harnessing Prospective Thinking for Personal Transformation

34:57 Embracing Uncertainty for Personal Growth

https://linktr.ee/unleashthyself

Unleash Thyself

Website: https://UnleashThyself.com

Instagram: https://www.instagram.com/unleashthyselftoday/

Listen to all episodes on Audio:

Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4C

Apple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078

Constantin Morun:

https://www.linkedin.com/in/constantin-bo-morun/

If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!

If you found value in this episode share it with someone who needs this message.

Thank you for tuning in to Unleash Thyself.

#personaldevelopment

#selfawareness

#purpose

Hosted on Acast. See acast.com/privacy for more information.

In this episode, I'm joined by Melissa Harris, founder of Wishbone, a company born from her passion to help others thrive after major life events. Melissa specializes in guiding individuals through transitions and loss, transforming these experiences into opportunities for growth.

We explore the power of emotions and how to harness them for personal transformation. You'll discover:

Key Takeaways:

- A simple three-step process to manage intense emotions

- Why seeking help is crucial in navigating life's challenges

- How to turn loss into a thoughtful transition

- The importance of honoring our inner gifts

- Practical strategies for thriving after major life events

Melissa shares her insights on dealing with job loss, organizational restructuring, divorce, and bereavement. She emphasizes the significance of contemplating where you are now and what steps to take next.

This conversation is a reminder that while emotions can be destabilizing, they're also a powerful catalyst for growth. Learn how to feel, face, and free your emotions, regain your power, and create a life that truly resonates with your authentic self.

Whether you're going through a major life transition or simply seeking to understand your emotional landscape better, this episode offers valuable insights to help you navigate your journey with grace and purpose.

"Emotions are simple and they're just energy. All we need to do is feel it, face it, and free it." - Melissa Harris

Join us as we explore the transformative power of emotions and discover how to use them as stepping stones towards a more fulfilling life.

https://www.wyshbonewellness.com/

00:00 Introduction to Unleash Thyself

01:07 Meet Melissa Harris: Transforming Lives

02:29 Finding Energy and Time for Your Passions

05:45 Navigating Loss and Major Life Events

08:33 The Importance of Self-Alignment

20:50 Manifesting Your True Desires

25:43 The Dual Nature of Manifestation

26:53 The Power of Spiritual Health

27:48 Healing Through Introspection

32:21 The Impact of Aligning with Your Purpose

43:26 The Role of Integrity and Self-Forgiveness

48:33 Final Thoughts and Wisdom

50:36 Closing Remarks and Community Engagement

https://linktr.ee/unleashthyself

Unleash Thyself

Website: https://UnleashThyself.com

Instagram: https://www.instagram.com/unleashthyselftoday/

Listen to all episodes on Audio:

Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4C

Apple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078

Constantin Morun:

https://www.linkedin.com/in/constantin-bo-morun/

If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!

If you found value in this episode share it with someone who needs this message.

Thank you for tuning in to Unleash Thyself.

#personaldevelopment

#selfawareness

#purpose

Hosted on Acast. See acast.com/privacy for more information.

In this enlightening episode, I sit down with Brady Foulk, a dedicated dog trainer passionate about empowering both puppies and their owners to achieve harmony at home and beyond.

Brady shares his journey from struggling with his first dog to becoming an expert in canine behavior, obedience, and emotional support training. His insights reveal that dog training is as much about the owner as it is about the pet.

Key takeaways from this episode:

- Discover why your dog's behavior is a reflection of your training and environment

- Learn the power of positive reinforcement and how to effectively use it

- Understand the importance of consistency and patience in building a strong relationship

- Explore creative ways to turn challenging behaviors into opportunities for growth

- Gain insights on how dog training principles can apply to human relationships and leadership

Brady's approach emphasizes that every interaction with your dog is a chance to strengthen your bond and grow together. Whether you're a new pet owner or have had dogs all your life, this episode offers valuable insights to enhance your relationship with your canine companion.

"Dogs are spiritual beings here to teach us lessons. Sometimes the universe gives you stretches, and these are things you need to learn."

Join us as we uncover the transformative power of dog training and how it can lead to a more fulfilling life for both you and your four-legged friend.

00:00 - Common Dog Training Misconceptions and Positive Reinforcement

01:02 - Introduction to Brady Folk: Expert Dog Trainer

02:23 - Leadership in Dog Training and Life

03:22 - The Journey to Becoming a Dog Trainer

09:01 - The Importance of Curiosity in Dog Training

09:35 - Understanding Dog Behavior and Human Influence

12:33 - Misconceptions About Dog Learning and Training

14:49 - The Human Element in Dog Training

18:25 - Energy and Emotions in Dog Training

20:23 - Addressing Specific Dog Behaviors

23:12 - Creating Positive Associations in Dog Training

26:16 - Pattern Recognition and Utilization in Dog Training

28:30 - Reinforcement and Anchoring in Dog Training

29:48 - Training Older Dogs and Lifelong Learning

33:31 - Consistency and Patience in Dog Training

37:40 - Reframing Challenges in Dog Training

44:46 - Brady's Dog Training Course and Social Media

https://linktr.ee/unleashthyself

Unleash Thyself

Website: https://UnleashThyself.com

Instagram: https://www.instagram.com/unleashthyselftoday/

Listen to all episodes on Audio:

Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4C

Apple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078

Constantin Morun:

https://www.linkedin.com/in/constantin-bo-morun/

If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!

If you found value in this episode share it with someone who needs this message.

Thank you for tuning in to Unleash Thyself.

#personaldevelopment

#selfawareness

#purpose

Hosted on Acast. See acast.com/privacy for more information.

Are you ready to reimagine your leadership and tap into your full potential? Join us for an extraordinary masterclass that will transform how you show up as a leader in every aspect of your life.

In this powerful 3-hour session, we'll guide you through a journey of self-discovery, helping you unlock the gifts within and embrace your authentic leadership style. You'll learn how to:

1. Master Your Mindset

Discover techniques to shift from reactivity to responsive leadership, making decisions from a place of calm and clarity.

2. Harness the Power of Your Body

Experience the transformative effects of breathwork, led by experts Jessica Brace and Kerry Marraffino, to recalibrate your nervous system and access deeper wisdom.

3. Connect with Your Inner Essence

Align your mind, body, and soul to uncover your unique gifts and purpose as a leader.

4. Redefine Time Management

Learn strategies to reclaim control over your most precious resource and create space for what truly matters.

5. Integrate Practical Leadership Tools

Gain actionable insights and practices to immediately elevate your leadership presence and impact.

This isn't just another leadership seminar—it's an immersive experience designed to catalyze profound personal and professional growth. You'll be guided by a powerhouse team of experts:

• Constantin Morun: Performance Coach for Thought Leaders

• Jacie Targett: Performance Coach for Millionaire Entrepreneurs

• Jessica Brace & Kerry Marraffino: Breathwork Specialists

Don't miss this opportunity to join a community of like-minded leaders and step into your fullest potential. The world needs your unique leadership now more than ever.

Are you ready to trust your intuition and embark on this transformative journey? Reserve your spot now and prepare to reimagine what's possible for you as a leader.

Sign up for FREE: https://unleashthyself.com/realign-live-oct-3rd

00:00 Introduction to Realign Live Leadership Reimagined

04:29 Reimagining Leadership and Unlocking Potential

15:54 Introducing Breathwork Experts Jessica and Kerry

https://linktr.ee/unleashthyself

Unleash Thyself

Website: https://UnleashThyself.com

Instagram: https://www.instagram.com/unleashthyselftoday/

Listen to all episodes on Audio:

Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4C

Apple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078

Constantin Morun:

https://www.linkedin.com/in/constantin-bo-morun/

If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!

If you found value in this episode share it with someone who needs this message.

Thank you for tuning in to Unleash Thyself.

#personaldevelopment

#selfawareness

#purpose

Hosted on Acast. See acast.com/privacy for more information.

Like no matter how much you achieve, there's always something more to chase?

You're not alone. In this raw and honest revelation, I, Constantin Morun, share my personal journey of confronting the "enoughness sickness" that has driven my successful career and business ventures.

Discover how this pervasive fear of not being, having, or doing enough has influenced every aspect of my life - from professional decisions to personal relationships. I explore the transformative moment when I realized that this fear was at the root of my constant pursuit of more.

In this eye-opening video, you'll learn:

- How to recognize the "enoughness fear" in your own life

- The profound shift that occurs when you choose love over fear

- Why awareness is half the battle in overcoming this limiting belief

- How to reframe your actions and motivations from a place of abundance

- The potential impact on your relationships, work, and self-perception when you truly believe you are enough

This isn't just another success story - it's a vulnerable exploration of the human condition and a call to action for anyone who's ever felt they weren't measuring up. Are you ready to challenge your own perceptions of "enoughness" and potentially change the course of your life?

"If you are enough, how would your path be different? Would you show up differently for those that love you and those you love?"

Join me in this deeply personal reflection that might just be the wake-up call you need to start living from a place of love and abundance, rather than fear and scarcity.

00:00 Overcoming the Fear of Not Being Enough: A Personal Journey to Self-Acceptance

02:30The Impact of Awareness: Recognizing and Challenging the Enoughness Fear

05:00Embracing Self-Worth: Transforming Your Life by Accepting You Are Enough

https://linktr.ee/unleashthyself

Unleash Thyself

Website: https://UnleashThyself.com

Instagram: https://www.instagram.com/unleashthyselftoday/

Listen to all episodes on Audio:

Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4C

Apple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078

Constantin Morun:

https://www.linkedin.com/in/constantin-bo-morun/

If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!

If you found value in this episode share it with someone who needs this message.

Thank you for tuning in to Unleash Thyself.

#personaldevelopment

#selfawareness

#purpose

Hosted on Acast. See acast.com/privacy for more information.

In this episode, I, Constantin Morun, sit down with Thomas M. Jones, a psychotherapist, author, and visionary behind the Paradox Process—an innovative technique that's changing the game in managing negative emotions.

Thomas shares his unique command language for the mind, empowering individuals to swiftly shift their mental state and gain profound insights into their challenges.

With over four decades of experience serving CEOs, TV personalities, and renowned artists, Thomas has guided countless individuals to success in their careers and relationships.

Here's what you'll discover in this transformative conversation:

- The power of embracing your authentic self and accepting your body without judgment

- How to identify and clear limiting beliefs that hold you back

- A simple two-minute daily exercise that can change who you think you are in just one month

- The importance of confronting your fears and negative emotions head-on

- Why pleasing others often means giving away your power—and how to reclaim it

Thomas also demonstrates the Paradox Process live, offering a taste of its effectiveness in addressing issues like people-pleasing and self-judgment.

You'll witness firsthand how this method can create rapid shifts in perspective and emotional state.

Ready to take control of your mind and emotions?

This episode is your gateway to understanding a powerful tool for personal transformation. Whether you're struggling with self-doubt, seeking career success, or aiming to improve your relationships, the insights shared here will equip you with practical strategies to create lasting change.

Don't miss this opportunity to learn from a master in the field of personal development. Tune in now and take the first step towards unleashing your true potential.

Thomas: https://courses.paradoxprocess.org/pages/about

___________

00:00 The Paradox Process: Transforming Negative Emotions

02:13 Empowering Retreats: Creating Possibility and Transformation

06:58 Overcoming Limiting Beliefs: Recognizing Shared Struggles

13:54 The Paradox Process in Action: Clearing Emotional Charges

33:31 Daily Practice for Transformation: Judgment and Affirmation Clearing

___________

https://linktr.ee/unleashthyself

Unleash Thyself

Website: https://UnleashThyself.com

Instagram: https://www.instagram.com/unleashthyselftoday/

Listen to all episodes on Audio:

Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4C

Apple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078

Constantin Morun:

https://www.linkedin.com/in/constantin-bo-morun/

If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!

If you found value in this episode share it with someone who needs this message.

Thank you for tuning in to Unleash Thyself.

#personaldevelopment

#selfawareness

#purpose

Hosted on Acast. See acast.com/privacy for more information.

Are you ready to awaken the divine creator within you? Join me, Constantin Morun and the extraordinary Dr. G,  @depthhealing  for a transformative masterclass that will change how you perceive yourself and your potential.

• Understand cognitive dissonance and how it impacts your life

• Harness the power of intention backed by aligned action

• Learn to control your thoughts and emotions for positive creations (outcomes)

• Uncover why the world needs your unique divine gifts

• Experience a sample quantum clearing session

This is your opportunity to break free from stress, overwhelm, and limiting beliefs. Imagine having more time for your passions, deeper connections with loved ones, and the ability to overcome any challenge with ease.

Why attend?

• Gain insights from two experts in personal transformation and creation

• Experience cutting-edge techniques not available anywhere else

• Invest in yourself for only $10 - less than the price of a coffee or two!

Don't let another year pass feeling stuck or unfulfilled. Join us on September 21st, 8 PM EST (or 22nd, depending on your time zone) and take the first step towards awakening your divine creator within.

Space is limited. Reserve your spot now and prepare for a life-changing experience!

https://unleashthyself.com/creator-live

___________

00:00 Introduction to Unleash Thyself: Awakening the Divine Creator Within

02:31 Understanding Quantum Life Engineering and Cognitive Dissonance

05:32 Masterclass Overview: Tackling Life Challenges and Awakening the Divine Creator

08:34 The Power of Depth Healing in Personal Transformation

12:47 Masterclass Content: Cognitive Dissonance, Intentions, and Brain Power

16:16 Final Thoughts and Invitation to Join the Masterclass

___________

Dr G: https://www.depthhealing.org/

Constantin & Unleash Thyself: https://linktr.ee/unleashthyself

Unleash Thyself

Website: https://UnleashThyself.com

Instagram: https://www.instagram.com/unleashthyselftoday/

Listen to all episodes on Audio:

Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4C

Apple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078

Constantin Morun:

https://www.linkedin.com/in/constantin-bo-morun/

If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!

If you found value in this episode share it with someone who needs this message.

Thank you for tuning in to Unleash Thyself.

#personaldevelopment

#selfawareness

#purpose

Hosted on Acast. See acast.com/privacy for more information.

Are you a high achiever yearning for deeper fulfillment beyond external success?

Join me, Constantin Morun, and my special guest, Jacie Targett, as we explore the powerful connection between mind, body, and soul for true leadership and personal growth.

In this illuminating conversation, we discuss:

• Why success often feels hollow and how to fill that inner void

• The overlooked physical toll of stress on your body and brain

• How to create more time and energy in your busy life

• Practical ways to reduce overwhelm and anxiety

• The importance of self-care for showing up fully in all areas of life

Jacie, known as the "real-life Wendy Rhodes," brings 15 years of expertise in helping high-performers quadruple their income while halving their work hours. Together, we share insights on realigning your mind and intentions, reconnecting with your heart and body, and remembering your true essence.

You'll discover:

1. Tools to kickstart positive changes in your life

2. How to tap into often-ignored bodily wisdom

3. Techniques to enhance your leadership presence

4. Ways to create more joy and fulfillment

Don't miss this opportunity to join our upcoming free masterclass on September 14th. Learn how to unleash your full potential and lead with authenticity in every aspect of your life.

Are you ready to realign, reconnect, and remember who you truly are?

Watch now and take the first step towards a more balanced, purposeful life.

https://unleashthyself.com/realign-live-sep14

___________

00:00 Introduction to Unleash Thyself Podcast and Upcoming Masterclass

04:19 Introducing the Hosts and Their Expertise

07:07 The Concept of Realignment and Its Importance

11:01 Addressing Undiagnosed Challenges of Success

14:41 Benefits of Attending the Masterclass

19:54 Personal Stories and Call to Action

___________

https://linktr.ee/unleashthyself

Unleash Thyself

Website: https://UnleashThyself.com

Instagram: https://www.instagram.com/unleashthyselftoday/

Listen to all episodes on Audio:

Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4C

Apple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078

Constantin Morun:

https://www.linkedin.com/in/constantin-bo-morun/

If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!

If you found value in this episode share it with someone who needs this message.

Thank you for tuning in to Unleash Thyself.

#personaldevelopment

#selfawareness

#purpose

Hosted on Acast. See acast.com/privacy for more information.

Carissa shares her journey of merging spirituality with her passion for writing, and how she helps authors overcome limiting beliefs. We discuss:

• Why mindset is the biggest obstacle for many authors

• How to align your thoughts with your desired reality

• The importance of healing past wounds to unlock your potential

• Practical tips for manifesting your "millionaire author destiny"

You'll learn how to reframe your thoughts, embrace abundance, and create the writing career you've always dreamed of. Whether you're just starting out or looking to level up your author journey, this conversation will inspire you to think bigger and reach for your goals.

Ready to transform your writing career and manifest your dreams? Listen now and discover how to write your own reality.

Carissa: https://authorrevolution.org/

___________

00:00 Introduction to Manifestation and Thought Power

00:49 Welcome to Unleash Thyself: Meet Carissa Andrews

02:00 Carissa's Journey: From Reiki Master to Bestselling Author

02:40 Science and Spirituality: Bridging the Gap

05:47 Manifestation Techniques and Overcoming Limiting Beliefs

09:03 Quantum Physics and the Power of Decision

15:00 The Role of Vision and Inspired Action

19:26 Real-Life Examples and Serendipity

27:12 Letting Go of Outcomes

27:26 Trusting the Path Revealed

28:17 Curiosity and Experimentation

29:35 Aligning with Your Desires

31:31 Embracing Ease and Simplicity

33:56 Overcoming Deep-Seated Fears

39:03 The Power of Forgiveness

42:10 Mindset and Manifestation for Authors

51:01 Programs and Courses for Authors

53:51 Conclusion and Community Engagement

___________

https://linktr.ee/unleashthyself

Unleash Thyself

Website: https://UnleashThyself.com

Instagram: https://www.instagram.com/unleashthyselftoday/

Listen to all episodes on Audio:

Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4C

Apple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078

Constantin Morun:

https://www.linkedin.com/in/constantin-bo-morun/

If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!

If you found value in this episode share it with someone who needs this message.

Thank you for tuning in to Unleash Thyself.

Hosted on Acast. See acast.com/privacy for more information.

Join Constantin Morun and his guest Michael Peterson, an approach coach and transformational guide, as they delve into the art of being real. Through thought-provoking insights and personal experiences, Michael shares his perspectives on navigating the dance between relaxation, authenticity, and purposeful engagement.

Here's a glimpse of what you'll discover in this insightful episode:

- Practical tips for cultivating a state of relaxed presence and mindful awareness

- The role of introspection and self-inquiry in uncovering your true nature

- How rituals and ceremonies can help release stagnant energy and embrace your authentic self

- Powerful stories that illustrate the transformative potential of plant medicine like Ayahuasca and personal growth practices

- Strategies for developing self-love and overcoming patterns of shame and self-criticism

Whether you're seeking greater work-life balance, deeper self-acceptance, or a more purposeful existence, this conversation offers a refreshing perspective on embracing the mystery of life and becoming the person you're meant to be.

Michael: http://www.alchemyshift.com/

___________

00:00 - The Balance Between Engagement and Relaxation

01:17 - Introduction to Ayahuasca and Plant Medicine

03:02 - Ayahuasca as a Tool on the Spiritual Path

05:23 - Variability of Experiences with Ayahuasca

08:34 - Exploring the Subtle Spaces with Plant Medicine

09:58 - Exploring Through Contemplation and Presence

13:24 - The Power of Introspection and Internal Exploration

17:25 - Embracing the Adventure of Life's Mystery

18:37 - Overcoming Shame and Guilt in Personal Growth

19:58 - Embracing the Adventure of Life

21:10 - The Key to Transformation: Practice and Honesty

22:14 - The Framework of Magic Practice

24:08 - Finding Personal Inspiration in Practice

26:48 - Exploring Strengths and Growth Areas

29:24 - The Power of Receptive Meditation

30:45 - Life as a Dance

31:27 - Simple Transformational Work

32:57 - Ceremonial Energy Work

37:31 - The Alchemical Process of Transformation

40:03 - Personal Story of Self-Discovery and Healing

48:59 - Letting Go of Old Patterns and Affinities

49:46 - The Power of Self-Love and Growth

50:27 - Embracing the Mystery of Life

51:05 - Balancing the Ego in Spiritual Growth

52:52 - Embracing the Process of Becoming

55:44 - Invitation to Embrace Life Fully

___________

https://linktr.ee/unleashthyself

Unleash Thyself

Website: https://UnleashThyself.com

Instagram: https://www.instagram.com/unleashthyselftoday/

Listen to all episodes on Audio:

Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4C

Apple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078

Constantin Morun:

https://www.linkedin.com/in/constantin-bo-morun/

If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!

If you found value in this episode share it with someone who needs this message.

Thank you for tuning in to Unleash Thyself.

Hosted on Acast. See acast.com/privacy for more information.

Jeremy is a passionate advocate for empowering individuals and organizations to maximize their potential. His book, Finding Your Edge: How to Unlock Your Talent and Purpose, offers a transformative framework for self-discovery and goal-setting.

Here are 5 key takeaways you can expect from this enlightening episode:

1. Identify and eliminate the distractions hindering your progress.

2. Discover your unique talents and passions through self-reflection.

3. Generate purposeful goals aligned with your true calling.

4. Cultivate discipline to consistently take action towards your vision.

5. Understand the importance of balance across different life domains.

If you're ready to break free from the cycle of distraction and embark on a journey of self-realization, this episode will provide you with the inspiration and practical strategies to unlock your full potential and live a life of purpose.

Jeremy: https://www.jeremyhaselwood.com/

___________

00:00 - Setting Goals for Personal Transformation

05:58 - Uncovering Hidden Talents

07:38 - Accepting and Utilizing Gifts

09:08 - The Importance of Taking Action on Your Gifts

10:24 - Enjoying Your Gifts with Others

13:21 - Legacy and Purpose

15:18 - Changing Your World

17:08 - Finding Your Edge and Unlocking Your Purpose

18:34 - Eliminating Distractions and Enacting Discipline

20:18 - Navigating Distractions and Finding Purpose

22:11 - Living in a Sea of Distractions

25:30 - Balancing Distractions with Purpose

29:20 - Reflecting on Past Distractions

29:57 - The Impact of Self-Reflection and Personal Growth

32:17 - Evolving Purpose and Execution Strategies

36:05 - Enhancing Purpose Through Skill Development

37:08 - The Power of Individual Stories and Messages

39:29 - The Power of Collaboration and Partnership

41:08 - Evolution of Competition Perspective

43:35 - Competition with Self for Personal Growth

45:04 - Mutual Inspiration and Fulfillment

47:34 - Taking Action Towards Personal Fulfillment

48:58 - Embracing Personal Transformation

___________

https://linktr.ee/unleashthyself

Unleash Thyself

Website: https://UnleashThyself.com

Instagram: https://www.instagram.com/unleashthyselftoday/

Listen to all episodes on Audio:

Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4C

Apple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078

Constantin Morun:

https://www.linkedin.com/in/constantin-bo-morun/

If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!

If you found value in this episode share it with someone who needs this message.

Thank you for tuning in to Unleash Thyself.

Hosted on Acast. See acast.com/privacy for more information.

In this thought-provoking conversation, we explore the transformative power of vulnerability, mindfulness, and self-compassion with Dr. Michelle Maidenberg, a renowned therapist and author.

Dr. Maidenberg shares profound insights on overcoming the barriers that hold us back from authenticity, such as childhood wounds, limiting beliefs, and defensive mechanisms. With empathy and wisdom, she guides us through the journey of confronting our past selves with compassion, recognizing how our perceptions shape our experiences.

Through vivid examples and personal anecdotes, she illustrates the importance of being present, cultivating self-awareness, and aligning our actions with our core values. Discover how mindfulness practices can rewire our brains, fostering focus, emotional intelligence, and lasting transformation.

Here are 5 key takeaways you can expect from this episode:

- Understand the root causes of emotional avoidance and self-sabotaging patterns.

- Learn practical strategies for cultivating self-compassion and embracing vulnerability.

- Gain insights into aligning your actions with your core values for sustainable change.

- Explore the life-changing benefits of mindfulness and its impact on brain structure.

- Discover the power of being present and finding meaning in every moment.

Dr. Michelle Maidenberg is a certified group therapist, cognitive therapist, and author of the award-winning books "Free Your Child from Overeating" and "ACE Your Life." She has been featured in numerous media outlets, including The New York Times and Cosmopolitan, and teaches mindfulness at NYU. http://www.michellemaidenberg.com/

Join us on this inspiring journey of personal transformation, where you'll learn to embrace your authenticity, heal from past wounds, and unleash your full potential.

___________

00:00 - Embracing Growth Through Past Experiences

02:19 - Balancing Passion and Commitment

03:21 - Navigating Relationships and Personal Growth

05:20 - Acknowledging the Impact of Childhood Experiences

06:05 - Overcoming Emotional Avoidance for Transformation

07:26 - Respecting Protective Mechanisms and Unleashing Authenticity

11:32 - Identifying Barriers and Unleashing True Identity

12:31 - Roots of Self-Blame and Perceptions of Trauma

14:32 - Impact of Perception on Healing and Self-Discovery

17:17 - Challenging Patterns and Building Interpersonal Skills

19:44 - The Impact of Perspectives on Trauma and Running Away from Problems

21:46 - Embracing Regret as a Tool for Growth

24:39 - Practicing Compassion and Mindfulness

25:05 - The Role of Mindfulness in Self-Awareness

29:31 - Understanding Distractions and Emotional Avoidance

29:50 - Embracing Change and Overcoming Neural Pathways

33:40 - The Power of Mindfulness in Shaping the Brain

35:24 - Audiobook Narration and Personal Reflections

36:46 - Mindfulness Practices for Personal Growth

39:40 - Sustaining Behavioral Change Through Empowerment

39:40 - The Importance of Emotional and Psychological Investment in Habits

40:29 - Exploring the Root Cause of Habits

41:24 - Embracing the Value of Life and Taking Action

___________

https://linktr.ee/unleashthyself

Unleash Thyself

Website: https://UnleashThyself.com

Instagram: https://www.instagram.com/unleashthyselftoday/

Listen to all episodes on Audio:

Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4C

Apple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078

Constantin Morun:

https://www.linkedin.com/in/constantin-bo-morun/

Hosted on Acast. See acast.com/privacy for more information.

In this thought-provoking conversation, we explore the transformative power of vulnerability, mindfulness, and self-compassion with Dr. Michelle Maidenberg, a renowned therapist and author.

Dr. Maidenberg shares profound insights on overcoming the barriers that hold us back from authenticity, such as childhood wounds, limiting beliefs, and defensive mechanisms. With empathy and wisdom, she guides us through the journey of confronting our past selves with compassion, recognizing how our perceptions shape our experiences.

Through vivid examples and personal anecdotes, she illustrates the importance of being present, cultivating self-awareness, and aligning our actions with our core values. Discover how mindfulness practices can rewire our brains, fostering focus, emotional intelligence, and lasting transformation.

Here are 5 key takeaways you can expect from this episode:

- Understand the root causes of emotional avoidance and self-sabotaging patterns.

- Learn practical strategies for cultivating self-compassion and embracing vulnerability.

- Gain insights into aligning your actions with your core values for sustainable change.

- Explore the life-changing benefits of mindfulness and its impact on brain structure.

- Discover the power of being present and finding meaning in every moment.

Dr. Michelle Maidenberg is a certified group therapist, cognitive therapist, and author of the award-winning books "Free Your Child from Overeating" and "ACE Your Life." She has been featured in numerous media outlets, including The New York Times and Cosmopolitan, and teaches mindfulness at NYU. http://www.michellemaidenberg.com/

Join us on this inspiring journey of personal transformation, where you'll learn to embrace your authenticity, heal from past wounds, and unleash your full potential.

___________

00:00 - Embracing Growth Through Past Experiences

02:19 - Balancing Passion and Commitment

03:21 - Navigating Relationships and Personal Growth

05:20 - Acknowledging the Impact of Childhood Experiences

06:05 - Overcoming Emotional Avoidance for Transformation

07:26 - Respecting Protective Mechanisms and Unleashing Authenticity

11:32 - Identifying Barriers and Unleashing True Identity

12:31 - Roots of Self-Blame and Perceptions of Trauma

14:32 - Impact of Perception on Healing and Self-Discovery

17:17 - Challenging Patterns and Building Interpersonal Skills

19:44 - The Impact of Perspectives on Trauma and Running Away from Problems

21:46 - Embracing Regret as a Tool for Growth

24:39 - Practicing Compassion and Mindfulness

25:05 - The Role of Mindfulness in Self-Awareness

29:31 - Understanding Distractions and Emotional Avoidance

29:50 - Embracing Change and Overcoming Neural Pathways

33:40 - The Power of Mindfulness in Shaping the Brain

35:24 - Audiobook Narration and Personal Reflections

36:46 - Mindfulness Practices for Personal Growth

39:40 - Sustaining Behavioral Change Through Empowerment

39:40 - The Importance of Emotional and Psychological Investment in Habits

40:29 - Exploring the Root Cause of Habits

41:24 - Embracing the Value of Life and Taking Action

___________

https://linktr.ee/unleashthyself

Unleash Thyself

Website: https://UnleashThyself.com

Instagram: https://www.instagram.com/unleashthyselftoday/

Listen to all episodes on Audio:

Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4C

Apple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078

Constantin Morun:

https://www.linkedin.com/in/constantin-bo-morun/

Hosted on Acast. See acast.com/privacy for more information.

In this video, we sit down with Elwin Robinson, the founder of Genetic Insights, a cutting-edge platform that provides personalized insights based on your DNA data. With over 350 reports covering health risks, nutritional needs, allergies, sensitivities, and even personality traits, Elwin's service offers a comprehensive roadmap tailored to your genetic code.

Elwin's own transformative journey from feeling like a 60-year-old in his 20s to now thriving like a 20-year-old at 43 is a testament to the power of genetic insights. He shares his personal story and the 7-step rejuvenation blueprint that helped him overcome chronic pain, fatigue, and other debilitating symptoms.

Here's a glimpse of what you'll gain from this fascinating conversation:

1. Understand the importance of genetic testing for personalized health optimization.

2. Learn how specific nutrient deficiencies and hormonal imbalances can manifest in unexpected ways.

3. Discover the role of amino acids in managing anxiety, skin issues, and joint problems.

4. Gain insights into identifying and addressing food intolerances and underlying gut issues.

5. Explore practical strategies for reversing premature aging and feeling younger.

Whether you're a health-conscious individual seeking personalized solutions or a practitioner looking to elevate your client's well-being, this video offers a wealth of knowledge and actionable insights. Join us on this journey of self-discovery and unlock the power of your DNA today!

___________

00:00 - Understanding Nutrient Needs and Genetic Insights with Alwen Robinson 02:34 - Accuracy and Usability of Genetic Reports and Observations on Health Predictions 09:28 - Common Health Risks, Personal Experiences, and Lifestyle Impact on Health 12:54 - Personal Transformation and Audience Engagement 17:15 - Chronic Pain, Medical Challenges, and Nutrient, Toxin, and Hormone Issues 18:37 - Role of Bile in Detoxification and Managing Lead Toxicity 28:15 - Utilizing Genetics for Personalized Health Insights and Privacy Concerns 33:40 - Mitigating Health Risks through DNA Analysis and Human Complexity 45:38 - Personalized Solutions, Nutrient Supplementation, and Genetic Health 48:45 - Accessing Genetic Insights, Discounts, and Mission of Genetic Insights 50:34 - Value of Genetic Testing, Future Collaboration, and Community Support

___________

Elwin Robinson is the Founder of Genetic Insights, an easy to use, direct to consumer platform that allows people to upload their raw DNA data from any Ancestry service. You can get access to over 350+ Reports with insights on Health Risks, Nutritional Requirements, Allergies and Intolerances, Sensitivities and even Personality Traits.

Website: https://feelyounger.net/

___________

https://linktr.ee/unleashthyself

Unleash Thyself

Website: https://UnleashThyself.com

Instagram: https://www.instagram.com/unleashthyselftoday/

Listen to all episodes on Audio:

Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4C

Apple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078

Constantin Morun:

https://www.linkedin.com/in/constantin-bo-morun/

If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!

If you found value in this episode share it with someone who needs this message.

Thank you for tuning in to Unleash Thyself.

Hosted on Acast. See acast.com/privacy for more information.

If so, you're not alone. Many of us find ourselves stuck on autopilot, disconnected from our true purpose and potential.

But what if there was a way to break free and reclaim the authorship of your life's story?

In this captivating interview, Rand Selig, an accomplished entrepreneur, coach, and author of "Thriving: How to Create a Healthier, Happier, and More Prosperous Life," offers a transformative perspective.

With a warm, conversational tone and vivid storytelling, he guides you on a journey of self-discovery, empowering you to rewrite your life's narrative and become the author of your own story.

Through Rand's wisdom and insights, you'll learn:

- The power of cultivating a deep, authentic relationship with yourself – the foundation for profound growth and fulfillment.

- Practical strategies for finding your "enoughness" – a state of contentment and gratitude that transcends external circumstances.

- The art of vulnerability and how embracing it can deepen your connections and enrich your life experiences.

- The importance of being a lifelong learner and how curiosity can open doors to new perspectives and possibilities.

- How to create a life of purpose, where every aspect – mental, emotional, spiritual, and physical – is aligned and thriving.

___________

00:00 - Breaking Free from the Conveyor Belt of Life and the Importance of Self-Relationship

03:08 - Initiating the Journey of Self-Discovery and Embracing Emotional Health

09:12 - Overcoming Limiting Beliefs, Projection, and Creating New Evidence

15:23 - Effort, Discipline, Motivation, and Alignment with Purpose

19:08 - Redefining Success, Holistic Well-Being, and Personal Definitions of Success

23:04 - Prioritizing Self-Care, Solitude, and Recharging Through Sabbaticals

26:54 - Exploring 'Enoughness', Purposeful Living, and Detoxification from Distractions

33:06 - Embracing Vulnerability, Authenticity, and the Impact of Vulnerability

38:29 - Self-Permission, Lifelong Learning, and the Power of Curiosity

42:16 - Resolving Conflicts with Love, Curiosity, and the Transformative Power of Love

46:05 - The Contagious Nature of Smiling, Positive Energy, and Tone in Communication

49:35 - The Limbic Brain's Influence on Trust, Intuition, and Spiritual Awakening

51:55 - Openness, Vulnerability in Relationships, and Practicing Gratitude

57:11 - Shifting Perspectives, Creating Positive Relationships, and the Power of Choice

60:38 - The Importance of Positivity, Gratitude, and Living in the Present Moment

63:36 - Appreciating Nature's Gifts

___________

Rand Selig is an accomplished entrepreneur, coach, conservationist, and board member, renowned for his extensive expertise in personal development and empowerment. With an MBA from Stratford, he demonstrates adept project management skills on a global scale. His best-selling book, "How to Create a Healthier, Happier, and More Prosperous Life," reflects his unwavering belief in individuals being the architects of their own narratives. Rand's work emphasizes the significance of nurturing healthy relationships, both with oneself and others, providing a valuable perspective on personal growth. His insights into building character and fostering self-awareness offer practical guidance for those seeking transformation and empowerment.

Website: https://www.randselig.com/

___________

https://linktr.ee/unleashthyself

Unleash Thyself

Instagram: https://www.instagram.com/unleashthyselftoday/

Constantin Morun:

https://www.linkedin.com/in/constantin-bo-morun/

Hosted on Acast. See acast.com/privacy for more information.

Discover the hidden causes of your anger and learn how to eliminate them with Dr. Mort Orman’s four-step process. This episode will transform how you handle stress and emotions.

Hey friends!

I recently had such an enlightening chat with anger management expert Dr. Mort Orman about the root causes of anger and how to break free.

Dr. Mort shares some fascinating insights that really opened my eyes. The key takeaway - anger is often caused by our brains tricking us, filtering reality through distortions.

Once we understand this, we gain power over anger.

He outlines the invisible inner workings that lead to anger arising, including the three key filters our brains use.

I was blown away learning how anger originates from falsehoods and misperceptions. Dr. Mort also stresses that we can eliminate anger for good through self-examination, truth seeking, and retraining our brains.

I'm so inspired and empowered after our discussion! I'd love to hear your biggest aha moments and takeaways too.

And please check out Dr. Mort's book for a practical blueprint on mastering anger.

Wishing you much peace and clarity on your journey!

___________

00:00 - The Impact of Anger

02:37 - Understanding Emotions

04:45 - The Four-Step Process of Anger

08:04 - The Three Internal Filters of Anger

12:21 - Personal Application

13:32 - Understanding Anger and Emotions

15:01 - The Stamp of Truth

16:31 - Self-Reflection and Questioning

20:21 - Influence of Media and Marketing

23:00 - Retraining the Brain

26:51 - Reframing the Situation

27:22 - Recognizing and Interrogating Filters

29:34 - Impact of Truth-Telling

31:24 - Overcoming the Fear of Being Wrong

37:00 - The Ripple Effect of Anger

39:50 - The Power of Gratitude and Compassion

40:29 - The Brain's Negativity Bias

41:10 - The Brain's Role in Self-Protection

43:26 - Educating about Emotions

48:26 - Overcoming Anger and Anxiety

___________

Dr. Mort Orman, MD, is a distinguished internal medicine physician with over 40 years of experience in anger elimination and stress management. He is the author of more than 20 books, notably the "Angry No More" program, and has conducted over 100 workshops for various professionals, from doctors and nurses to lawyers, entrepreneurs, and even the FBI. With a strong emphasis on emotional intelligence and anger management, Dr. Mort's contributions extend to being the official sponsor of National Stress Awareness Month in the US for nearly three decades. His extensive expertise and comprehensive understanding of human emotions have made him a trusted authority in the field, benefiting individuals across diverse backgrounds and professions.

Website: http://docorman.com/

___________

https://linktr.ee/unleashthyself

Unleash Thyself

Website: https://UnleashThyself.com

Instagram: https://www.instagram.com/unleashthyselftoday/

Listen to all episodes on Audio:

Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4C

Apple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078

Constantin Morun:

https://www.linkedin.com/in/constantin-bo-morun/

If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!

If you found value in this episode share it with someone who needs this message.

Thank you for tuning in to Unleash Thyself.

Hosted on Acast. See acast.com/privacy for more information.

Are you a high achiever struggling with stress and burnout? Join us as Erin Harrington shares her transformative journey and practical strategies for finding work-life harmony and achieving a fulfilling life. Discover the power of purpose, self-advocacy, and celebrating small wins to create a joyful life.

I recently had such an enlightening chat with Erin Harrington, an expert who helps overwhelmed high achievers find harmony between their personal and professional lives.

In this conversation, Erin shares some incredible insights on managing stress, connecting with your purpose, and creating more ease and effectiveness in your life.

A few big takeaways:

Erin explains how tapping into your soul values and aligning your actions with your purpose can significantly reduce stress levels. She talks about the importance of self-advocacy and gives an example of how advocating for her own health literally saved her life.

She also provides some great tools for getting into a grounded, flow state where you make better decisions - like starting your day with gratitude, setting a "soul goal", scheduling time for self-care activities you love, and celebrating small daily wins.

Over time, these practices can rewire your brain to automatically respond to stress more effectively. I love Erin's perspective that finding happiness and peace doesn't have to be complicated.

It starts with self-awareness, an openness to possibility, and consistency with small actions that light you up.

Let me know your biggest takeaway from this conversation in the comments!

___________

00:00 - The Power of Celebration, Neurological Pathways, and Gratitude

03:13 - Purpose, Wholeness, and Using Purpose as a Compass for Life

14:16 - Advocating for Self, Managing Stress, and Understanding Its Impact

18:27 - Finding Purpose, Creating Harmony, and Personal Transformation

21:23 - Self-Inventory, Soul Discovery, and Neuro Tools for Stress Reduction

27:12 - Celebrating Wins, Gratitude, and Coping with Stress

34:08 - Relaxation Response, Creating Time, and Finding Balance

37:48 - Embracing Personal Passions, Self-Reflection, and Personal Transformation

47:29 - Catalysts for Transformation, Rapid Transformation, and Overcoming Challenges

50:15 - Overcoming Challenges, Practicing Gratitude, Shifting Perspective, and Reducing Self-Blame

54:36 - The Power of Mind, Spirit, Pursuing Feel-Good Moments, and Life Experience

___________

Erin Harrington, the founder of Soul Values and author of the Whole Life Planner, is an expert in providing guidance to busy, overwhelmed high achievers & entrepreneurs. With a focus on integrating purpose, productivity, and peace, her integrated toolkit incorporates proven concepts within science, self-care, and sacred practices. Erin's extensive expertise lies in helping individuals align their work with their overall well-being, facilitating a harmonious integration of personal and professional demands. Her practical strategies are designed to reduce stress levels and achieve work-life harmony, making her a valuable resource for those seeking a holistic approach to life.

Website: https://soulvalues.com/

Download Erin Harrington's Free Life-at-a-Glance Assessment to identify your core values, set meaningful goals, and evaluate your current alignment across all areas of life. https://soulvalues.com/promo

___________

https://linktr.ee/unleashthyself

Unleash Thyself

Website: https://calmsuccesslive.com/

Instagram: https://www.instagram.com/unleashthyselftoday/

Constantin Morun:

https://www.linkedin.com/in/constantin-bo-morun/

Hosted on Acast. See acast.com/privacy for more information.

Discover how to achieve success without stress or sacrifice. Join us for insights and testimonials on living a fulfilling life on your own terms.

In this enlightening episode of Unleash Thyself, host Constantin Morun and guest Josh Tapp dive deep into the true definition of success and how to achieve it without sacrificing what truly matters.

They introduce the upcoming event, Calm Success Live, a free four-hour masterclass on July 18th designed to help you embrace a stress-free, fulfilling path to success.

Discover powerful testimonials from past participants, including stories from Josh Tapp and Rasean, who share their transformative experiences.

Learn about the C.P.R. Success Framework (Calm, Purpose, Rewire) and how it can bring balance, joy, and clarity to your life.

Join us for this life-changing event and gain the tools to achieve success on your own terms. Register now at https://calmsuccesslive.com/.

Key Segments:

00:00 - Introduction and Upcoming Event: Discussing the concept of success and details about Calm Success Live.

02:41 - Testimonials and Event Impact: Hear firsthand experiences from past attendees and an engaging interview with Josh Tapp.

08:11 - Journey to Calm Success: Constantin shares his personal journey and insights on achieving calm success.

18:19 - The CPR Success Framework and Event Details: Learn about the CPR Success Framework and the specifics of the upcoming event.

https://linktr.ee/unleashthyself

https://calmsuccesslive.com/

Unleash Thyself

Instagram: https://www.instagram.com/unleashthyselftoday/

Listen to all episodes on Audio:

Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4C

Apple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078

Constantin Morun:

https://www.linkedin.com/in/constantin-bo-morun/

If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!

If you found value in this episode share it with someone who needs this message.

Thank you for tuning in to Unleash Thyself.

Hosted on Acast. See acast.com/privacy for more information.

Unlock your life's purpose with Ian Chamandy's blueprint process. Discover how aligning your beliefs, wants, and talents can transform your life.

In this transformative episode of Unleash Thyself, host Constantin Morun engages in a profound conversation with Ian Chamandy, an expert in helping individuals and organizations discover and define their purpose.

With over 20 years of experience and having assisted more than 400 organizations, Ian has perfected a proprietary blueprint process that distills purpose into a concise, seven-word statement. This episode delves into Ian's journey, his unique methodology, and the practical applications of defining your purpose.

Key topics covered in this episode:

- Finding Your Purpose: Understanding the process of combining beliefs, wants, and talents to create a purpose statement that acts as a decision-making tool.

- Evolving Beliefs and Purpose: Exploring how beliefs and purpose evolve while maintaining a guiding framework.

- Talents and Gifts: Identifying and leveraging innate and developed talents as part of your purpose.

- Practical Application of Purpose: Using a purpose statement to guide decisions, boost confidence, and improve relationships.

- AI in Purpose Discovery: How AI tools assist in distilling raw data into a clear and concise purpose statement.

- Importance of Clarity: Stripping down excess baggage to achieve clarity in your purpose.

- Purpose Statements in Organizations: The impact of a clear purpose statement on employee alignment and organizational success.

Join us for an inspiring and educational conversation that offers valuable insights and actionable strategies on how to discover and articulate your purpose. Whether you’re an individual seeking personal transformation or a business aiming to stand out, this episode provides the guidance you need to create a meaningful path forward.

___________

00:00 - Finding Your Purpose and Evolving Beliefs

13:03 - Talents and Gifts; Reexamining Beliefs and Shifting Wants

18:00 - Common Pitfalls and Developing the Blueprint

22:10 - Finding Purpose and Stripping Out Baggage

30:58 - Power and Deconstruction of Purpose Statements

39:46 - Importance of Purpose; Why Seven Words or Less

47:16 - Company Purpose and Founder Alignment

52:47 - Course Availability and Integration

___________

Ian Chamandy is a distinguished expert who has assisted over 400 organizations in defining their purpose using a proprietary blueprint process, encapsulating it within seven words or less. His proven methodology has enabled these organizations to consistently distinguish themselves in the market. Ian has successfully tailored this blueprinting approach to support individuals in crafting a personal blueprint for a purpose-driven and self-directed life. As an accomplished author, speaker, and coach, Ian's expertise is widely recognized.

Website: http://www.purposeu.co/

___________

https://linktr.ee/unleashthyself

Unleash Thyself

Website: https://UnleashThyself.com

Instagram: https://www.instagram.com/unleashthyselftoday/

Listen to all episodes on Audio:

Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4C

Apple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078

Constantin Morun:

https://www.linkedin.com/in/constantin-bo-morun/

If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!

Hosted on Acast. See acast.com/privacy for more information.

Coming up on Unleash Thyself, host Constantin Morun has a beautiful conversation with intuitive healer and psychic medium Emily O'Neal about tapping into your inner wisdom and navigating life's challenges.

Emily shares how she helps guide individuals towards alignment with their true selves, whether through uncovering hidden strengths or embracing transformative change.

Topics include the journey into intuitive development, raising the standard of care in psychic services, and using modalities like tarot as portals to self-understanding.

Emily also discusses the concept of spiritual co-creation and the nuances around ideas of choice and empowerment - both on an individual level and in the broader context of humanity's collective growth.

There is a thoughtful dialogue around how we each relate to and define intuition and its role in decision-making and healing.

Throughout the talk, Emily emphasizes empowering the listener to recognize their own inner superpowers.

The tone is laid-back yet uplifting, with an emphasis on curiosity, compassion and finding your still point within. Listeners are encouraged to reflect on nature's role in their personal growth and how they can plant seeds this season for internal shifts.

Overall, an insightful and heart-centered exchange that may help viewers develop greater self-trust and belief in their intuitive voice.

00:00 - The Role of Intuition and Standards of Care

07:17 - Differentiating Psychic, Medium, and Tarot Reader; Channeling and Validation

13:13 - Intuitive Use of Tarot and The Power of Intuition

15:17 - Trust, Belief, and Love; Finding Rest in the Middle of Things

19:03 - Intuition as a Superpower; Slowing Down and Social Justice

28:41 - Breaking through the Stigma; Healing, Intuition, and Cultural Influences

33:35 - Understanding the Role of a Healer; The Power of Intention and Commitment

41:25 - Embracing Fear and Transformative Healing; The Importance of Openness and Empowerment

43:25 - Empowering the Disempowered; Planting Seeds of Empowerment

45:39 - Connecting with Nature and Empowerment

55:39 - Setting Healthy Boundaries; The Power of Choice; Boundaries and Co-Creation

1:00:50 - Co-Creation and Global Perspective

1:05:00 - Embracing Mistakes and Regret;

1:09:52 - Walking the Middle Path; Radical Presence and Acceptance

1:14:43 - Discovering Mediumship

___________

Emily O'Neal is a seasoned professional in the realms of intuitive guidance, psychic mediumship, and tarot reading. Her mission is to empower individuals by helping them tap into their inner wisdom, heal emotional wounds, and navigate life's challenges. With a focus on evidential psychic mediumship, Emily brings forward specific and validated information to demonstrate the existence of spirits on the other side. Her down-to-earth approach and dedication to raising the standard of care in the industry make her a trusted guide in the realm of spiritual and intuitive development.

Website: https://www.bloomingwand.com/

___________

https://linktr.ee/unleashthyself

Unleash Thyself

Website: https://UnleashThyself.com

Instagram: https://www.instagram.com/unleashthyselftoday/

Listen to all episodes on Audio:

Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4C

Apple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078

Constantin Morun:

https://www.linkedin.com/in/constantin-bo-morun/

Hosted on Acast. See acast.com/privacy for more information.

Hey friend! I recently had such an enlightening chat with Molly Zemek, an author and life coach who helps people create freedom around food.

She shared some super helpful insights around mindful eating, ditching the diet mentality, and getting to the root of emotional eating triggers.

A few big takeaways:

- Overeating is often tied more to emotional appetite than physical hunger. Figuring out those deeper needs is key.

- Dieting often backfires long-term. Restriction leads to rebellion and overeating. Approaching food from a place of abundance is more sustainable.

- Mindful eating helps you tune into your body's signals so you can nourish yourself appropriately. It takes practice, but you'll get better at noticing when enough feels like enough.

Molly also talked about the role of scarcity mindset in overeating and how our past stories around food can unconsciously influence our habits today.

I'd love to hear your biggest struggles or lessons around mindful eating! Getting curious about our patterns is the first step.

And if you want to learn more, check out Molly's book Decoding Your Emotional Appetite.

Her podcast Weight Loss for Food Lovers is great too! Let me know what you think. Looking forward to connecting!

___________

00:00 - Mindful Eating and Overindulging

01:48 - The Number One Reason for Struggling with Dieting

08:08 - Mindful Eating and Listening to Your Body

12:04 - Emotional Eating and Thought Patterns

13:12 - Decoding Your Emotional Appetite

14:21 - Emotional Reasons for Turning to Food and Alcohol

15:08 - Impact of Food on Emotional Well-being

16:51 - Strategies for Overindulgence

21:36 - Scarcity Mindset and Emotional Eating

26:20 - Re-examining Old Stories

27:57 - The Impact of Past Identity on Present Actions

29:29 - The Holistic Approach to Weight Management

30:41 - The Power of Self-Awareness and Unpacking Emotions

35:34 - The Role of Awareness in Transformation

___________

Joining me on the podcast is Molly Zemek, an accomplished author, chef, and life coach. With her unique approach to helping individuals break free from the constraints of dieting and develop a healthier relationship with food, Molly has made a significant impact in the realm of mindful eating and sustainable weight management. Her expertise in decoding emotional appetite and fostering a positive mindset around food has garnered her recognition as a leading voice in the quest for holistic well-being. Through her practical guidance, Molly has empowered numerous individuals to achieve a balanced and fulfilling approach to food and weight, making her a valuable resource in the journey towards personal transformation and sustainable wellness.

Website: https://www.mollyzemek.com/

___________

https://linktr.ee/unleashthyself

Unleash Thyself

Website: https://UnleashThyself.com

Instagram: https://www.instagram.com/unleashthyselftoday/

Listen to all episodes on Audio:

Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4C

Apple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078

Constantin Morun:

https://www.linkedin.com/in/constantin-bo-morun/

If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!

If you found value in this episode share it with someone who needs this message.

Thank you for tuning in to Unleash Thyself.

Hosted on Acast. See acast.com/privacy for more information.

Join me for a fascinating chat with Saeeda where we dive deep into the world of iboga and plant medicine.

Saeeda shares her personal journey to iboga after struggling with depression and suicidal thoughts, despite years working as a nurse and earning higher education degrees.

After one life-changing iboga experience, she realized she needed to learn more. She connected with a 10th generation shaman in Gabon, Africa and became initiated in the ancient Bwiti tradition.

Today Saeeda guides others on "psycho-spiritual journeys" to find self-love, heal trauma, reset neurochemistry, and connect with purpose.

We demystify common fears about iboga, distinguish it from isolated ibogaine, and dispel myths it's a "magic pill."

While powerful, the medicine relies on set, setting, intention, integration, and your willingness to do the deeper personal work.

Saeeda shares incredible perspectives on plant wisdom that aligns with leading-edge psychology and neuroscience.

This conversation may open your mind to new healing possibilities. I found so much value in Saeeda's words. Let me know your biggest takeaways in the comments!

___________

00:00 - Introduction

03:38 - Addressing Fear and Safety

07:04 - The Teachings of Iboga

08:43 - The Inward Journey

11:54 - Demystifying Iboga

12:29 - Understanding Ibogaine and Iboga

13:17 - Plant Medicines vs. Lab-Made Drugs

14:45 - Unstudied Components of Iboga

15:20 - Living a Life on Purpose

20:01 - Knowing Thyself

25:22 - Journey to West Africa and the Call to Iboga

28:17 - Healing Properties of Iboga

31:17 - Overcoming Skepticism and Educating Oneself

32:38 - Importance of Proper Training and Certification

36:09 - Risks of Misguided Iboga Practices

38:33 - Importance of Set and Setting

39:00 - Integration and Expectations

41:06 - Not a Magic Pill

42:56 - The Power of Positive Thought

47:00 - Rebirth and Personal Transformation

51:02 - Embracing Your True Self

___________

Saeeda brings a wealth of experience to the podcast. With a background as a nurse and a master's degree spanning two decades, she has transitioned into a practitioner of iboga plant medicine, known as Mabundi. Saeeda's expertise lies in demystifying the use of iboga, addressing fears around plant medicines, and highlighting the healing properties of iboga. Her insights into the psycho-spiritual journey facilitated by iboga provide a unique perspective on psychological healing and spiritual growth. As a guest on the podcast, Saeeda offers valuable knowledge and guidance, shedding light on the transformative potential of plant medicine.

Website: https://sevasoulhealing.com/

___________

https://linktr.ee/unleashthyself

Unleash Thyself

Website: https://UnleashThyself.com

Instagram: https://www.instagram.com/unleashthyselftoday/

Listen to all episodes on Audio:

Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4C

Apple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078

Constantin Morun:

https://www.linkedin.com/in/constantin-bo-morun/

If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!

If you found value in this episode share it with someone who needs this message.

Thank you for tuning in to Unleash Thyself.

Hosted on Acast. See acast.com/privacy for more information.

Hey friend!

Have you been curious about using psychedelic plant medicines like psilocybin or ayahuasca for healing and personal growth, but don't know where to start?

I recently had an enlightening chat with Leslie Draffin, a psychedelic guide and embodiment coach who uses microdosing protocols to help people tap into subconscious blocks and shift deep patterns.

In this episode, Leslie shares her incredible story of transformation, from struggling with anxiety, depression and alcohol abuse as a TV news anchor to discovering the profound mental and emotional healing available through intentional psychedelic use.

She explains how microdosing psilocybin mushrooms helped alleviate her anxiety, boosted her creativity and sex drive, and enabled over a year of sobriety.

Leslie also introduces her groundbreaking cyclical microdosing method, which aligns dosing with the menstrual cycle to enhance wellbeing.

This conversation is perfect for anyone curious about psychedelic-assisted healing or looking to enhance their personal growth. Leslie offers wisdom around embracing our bodies, managing difficult emotions, living cyclically and tuning into our core essence. I hope her vulnerable sharing around overcoming trauma, receiving pleasure and unlocking mystical states inspires you like it did me. Let me know your key takeaways in the comments!

___________

00:00 - Understanding Microdosing vs Full Dose Journey

02:09 - Leslie's Journey to Psychedelic Healing

05:31 - Embracing True Calling and Dharma

07:36 - Discovering the Healing Potential of Plant Medicine

10:55 - Embracing Change and Resistance

13:34 - The Cyclical Microdosing Protocol

17:03 - Living in Tune with the Menstrual Cycle

18:28 - Microdosing Without Menstrual Cycles

20:00 - The Journey of Finding the Sweet Spot

23:09 - Impact on Libido and Sexual Pleasure

26:45 - The Start of the Spiritual Journey

27:43 - Letting Go of Judgment

28:12 - Sobriety and Microdosing

29:25 - Discovering Reasons for Drinking

30:35 - Tools for Self-Connection

39:21 - Embracing Personal Growth

39:50 - Unpacking Limiting Beliefs

41:05 - Uncovering Early Trauma

44:08 - Healing Through Spiritual Experiences

___________

Leslie Draffin is a passionate advocate for holistic well-being and personal transformation. As a somatic psychedelic guide, sensual embodiment coach, and menstrual cycle educator, Leslie brings a wealth of expertise to the conversation around mental health and alternative healing methods. Her own journey from a career in media to discovering the profound impact of psilocybin mushrooms on emotional well-being and sobriety gives her a unique perspective that resonates with those seeking unconventional paths to healing. Leslie's innovative approach to cyclical microdosing, aligning with the menstrual cycle, offers a fresh and empowering way for women to engage with psychedelic plant medicines.

Website: https://www.lesliedraffin.com/

___________

https://linktr.ee/unleashthyself

Unleash Thyself

Website: https://UnleashThyself.com

Instagram: https://www.instagram.com/unleashthyselftoday/

Constantin Morun:

https://www.linkedin.com/in/constantin-bo-morun/

If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!

If you found value in this episode share it with someone who needs this message.

Hosted on Acast. See acast.com/privacy for more information.

Hey friend!

Today we're diving into the power of visioning and mindset shifts with executive coach Carlos Davidovich.

In this enlightening chat, Carlos shares:

- Why compelling visions can transform behaviors and leadership

- Simple "red light, green light" techniques to manage stress

- The difference between fixed and growth mindsets + actionable tips

Through relatable stories and neuroscience insights, Carlos offers practical wisdom to level up your personal growth and self-leadership.

I loved his point about replacing emotions tied to unhealthy habits with empowering alternatives.

Powerful stuff!

Let me know what resonated most for you. Looking forward to continuing the conversation below!

___________

00:00 - Understanding Brain Thinking Process

03:31 - Importance of a Compelling Vision

07:43 - Language and Vision

12:12 - Replacing Addiction with Emotions

14:35 - Addressing Root Causes

15:50 - Introduction to Hypnosis

16:16 - The Power of Hypnosis

18:00 - Emotions in Vision

19:46 - Put Your Oxygen Mask On First

25:44 - Amygdala and Green Zone

29:20 - Understanding the Amygdala's Response

30:05 - Identifying Triggers and Responses

33:07 - Root Cause and Awareness

36:11 - Implementing Small Changes

40:21 - Practical Techniques for Managing Emotions

43:20 - Fixed Mindset vs. Growth Mindset

45:37 - Learning vs. Judgment

47:04 - Praise Effort Over Talent

50:16 - The Magic of Being Human

53:02 - Embracing Change and the Best Time Ever

___________

Carlos Davidovich, a medical doctor turned TEDx speaker and executive coach, brings a revolutionary perspective to leadership through the lens of neuroscience. His work and book, "Five Brain Leadership," offer practical insights into personal growth and mindset transformation. With an emphasis on creating a compelling vision for life, Carlos delves deep into the practical applications of neuroscience in his work. His expertise in understanding the brain's functions and its impact on personal growth promises an enlightening conversation that will empower individuals seeking transformation and resilience.

Website: https://www.carlosdavidovich.com/en/home-eng/

___________

https://linktr.ee/unleashthyself

Unleash Thyself

Website: https://UnleashThyself.com

Instagram: https://www.instagram.com/unleashthyselftoday/

Listen to all episodes on Audio:

Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4C

Apple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078

Constantin Morun:

https://www.linkedin.com/in/constantin-bo-morun/

If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!

If you found value in this episode share it with someone who needs this message.

Thank you for tuning in to Unleash Thyself.

Hosted on Acast. See acast.com/privacy for more information.

Join me for a fascinating conversation with Madhu Dasa, a former monk turned holistic health and business coach.

Madhu lived as a monk for 5 years, studying ancient Vedic arts and sciences. Now he helps entrepreneurs improve their health, mindfulness, and purpose. In this episode, we dive deep into the four pillars of life - physical, mental, emotional, and spiritual.

Madhu shares his journey to self-realization and why taking a holistic approach is critical.

Key takeaways:

- How Madhu went from skeptical teen to dedicated monk after discovering eastern philosophy

- Why human life is incredibly precious and meant for purposeful contribution

- How attachment causes suffering; using "yukta vairagya" to align possessions with service

- Every action has an equal reaction - challenges in life provide opportunities to learn

- True happiness comes from using our unique gifts to uplift others

- To serve others, we must first serve ourselves - care for your body and mind

I loved exploring these topics with Madhu. Let me know your key reflections in the comments! If you found this insightful, please like and share with others who may benefit.

___________

00:00 - The Importance of Creating Pause

02:01 - The Four Pillars of Life: Physical, Mental, Emotional, Spiritual

06:16 - The Logic Behind Embracing Spirituality

09:42 - Understanding Attachments and Consciousness

13:25 - The Power of Perspective in Shaping Reality

14:17 - Understanding Attachment and Detachment

15:27 - Overcoming Attachments Through Generosity

19:41 - Reacting vs. Responding with Generosity

25:23 - The Power of Pausing and Acting Generously

26:34 - The Art of Giving

27:39 - Generosity and Fear

29:15 - Self-Confidence and Faith

32:00 - The Problem of Evil

33:55 - Purpose and Reason in Life

39:37 - The Power of Love and Compassion

41:41 - Challenges and Abundance

43:05 - The Blessing of Forgetfulness

48:36 - The Power of Self-Care in Service

52:23 - The Importance of Self-Care and Service

53:37 - Sharing Knowledge and Making Decisions

54:41 - The Power of Attention and Energy

55:57 - Taking Action and Trusting the Process

___________

Madhu Dasa, a seasoned holistic health and business lifestyle coach, brings a wealth of wisdom from his years of training as a monk in the Bhakti yoga tradition. With extensive travel and study of vedic arts and sciences under renowned teachers, Madhu offers a unique blend of spiritual and practical knowledge. His diverse background also includes being a professional musician who tours internationally, adding a rich tapestry of experiences to his holistic approach. In today's episode, Madhu delves into his personal transformation journey, sharing valuable insights on the transformative power of holistic health and spirituality.

Website: https://madhu.life/

___________

https://linktr.ee/unleashthyself

Unleash Thyself

Website: https://UnleashThyself.com

Instagram: https://www.instagram.com/unleashthyselftoday/

Constantin Morun:

https://www.linkedin.com/in/constantin-bo-morun/

If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!

If you found value in this episode share it with someone who needs this message.

Thank you for tuning in to Unleash Thyself.

Hosted on Acast. See acast.com/privacy for more information.

Hey friend!

Did you know our words have a powerful effect on our brains and bodies?

I recently had an chat with speech language pathologist Kimberly Wilkerson about the impact of language. Kimberly shared some fascinating research on how both positive and negative words physically alter our brain activity, hormones, heart rate and more.

Even just watching stressful content can elicit the same reactions as if we were directly involved. So we have to be very intentional about the words and media we expose ourselves to.

The good news is we can also harness language to lift and empower ourselves and others! Kimberly created a clothing line called Intelligent Fashion that has uplifting phrases like "I am loved" printed on the inside lining.

The goal is to elevate women's self-perception through positive language touching the skin. We discuss specific strategies around self-talk, overcoming negative thought patterns, and the importance of believing our own inherent beauty and worthiness.

I'd love to hear your biggest takeaways around using words consciously. What changes might you make to your self-talk or media consumption after watching? Looking forward to your insights!

___________

00:00 - The Impact of Words and Communication

01:25 - The Power of Language and Intelligent Fashion

06:03 - The Role of Nonverbal Communication

09:36 - Understanding Intelligent Fashion

13:59 - Impact of Intelligent Fashion on Women

15:14 - Planting Seeds of Positivity

18:05 - The Power of Self-Affirmation

22:39 - Impact of Words on the Brain

26:58 - Harnessing the Power of Positive Language

29:37 - Token Clothing Company Vision

29:53 - Pursuing Passion in Fashion and Speech Pathology

32:47 - Global Expansion and Language Integration

39:00 - Awareness and Refashioning Thoughts

42:24 - Challenging Negative Beliefs

43:58 - The Power of Asking Questions

44:49 - Seeking Truth through Questions

46:04 - Repetition and Subconscious Change

49:11 - Call to Action and Community Building

___________

Kimberly Wilkerson, a former speech language pathologist turned entrepreneur and the visionary behind intelligent fashion at token clothing company. Through her unique blend of clinical expertise and creativity, Kimberly has crafted a line of clothing aimed at uplifting mindsets and transforming lives through the power of positive self-talk. With her background in speech pathology, Kimberly brings a deep understanding of the impact of words on our mental well-being, making her an insightful guest for discussions on self-perception and the importance of positive language in personal growth.

Website: https://www.tokenclothingco.com/

___________

https://linktr.ee/unleashthyself

Unleash Thyself

Website: https://UnleashThyself.com

Instagram: https://www.instagram.com/unleashthyselftoday/

Listen to all episodes on Audio:

Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4C

Apple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078

Constantin Morun:

https://www.linkedin.com/in/constantin-bo-morun/

If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!

If you found value in this episode share it with someone who needs this message.

Thank you for tuning in to Unleash Thyself.

Hosted on Acast. See acast.com/privacy for more information.

Hey friend! I recently had an enlightening chat with Victoria Pelletier, a powerhouse in the business world, about the journey to whole human leadership.

In this episode, Victoria shares vulnerable insights on overcoming adversity, building resilience, and embracing authenticity.

You'll discover:

- Key differences between healthy and unhealthy resilience + how Victoria moved from the latter to the former

- Why leaders must bring company purpose down to all levels

- The 4 core elements of crafting your unique personal brand

- How to forge human connections in business through storytelling and radical candor

I walked away feeling inspired to lead with compassion and unlock the full potential of those around me.

Victoria's wisdom can help any leader aim higher. Let me know what resonated most with you!

And don't forget to like this video and subscribe for more transformative conversations.

___________

00:00 - The Importance of Feeling Valued and Purposeful at Work

02:23 - Overcoming Adversity and Building Resilience

05:34 - Embracing Vulnerability and Authenticity

10:13 - Using Personal Stories to Inspire Change

11:58 - Whole Human Leadership and Tough Conversations

13:25 - Importance of Clear Performance Expectations

17:12 - Building Trust and Loyalty

19:59 - Recognizing Small Wins and Purpose

22:05 - Whole Human Leadership

24:53 - Incentivizing the Right Behaviors

26:12 - Shifting the Business Model

28:17 - Walking the Talk

31:52 - Building Personal Brand

35:53 - Relationship-Based Selling

38:23 - Personal Transformation and Resilience

39:53 - Embracing Authenticity and Finding Your Tribe

41:53 - Overcoming Fear and Growth

___________

Victoria Pelletier, a powerhouse in the business world, brings over 20 years of corporate executive experience, board directorship, and best-selling authorship to the table. She's a sought-after public speaker, known for her resilience and impactful leadership. Recognized globally for her influence in business, diversity, and technology, Victoria has earned accolades like the 2023 Women of Influence and Top 50 Business Leader in Technology. Her approach to leadership centers around being dynamic and unstoppable, with a philosophy rooted in authenticity and resilience. Throughout her journey, Victoria has navigated and triumphed over early life adversity, shaping her into a beacon of whole human leadership. She's set to share her insights on resilience, personal branding, and the power of authenticity, promising an enlightening conversation that inspires change and drives growth.

Website: https://victoria-pelletier.com/

___________

https://linktr.ee/unleashthyself

Unleash Thyself

Website: https://UnleashThyself.com

Instagram: https://www.instagram.com/unleashthyselftoday/

Listen to all episodes on Audio:

Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4C

Apple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078

Constantin Morun:

https://www.linkedin.com/in/constantin-bo-morun/

If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!

If you found value in this episode share it with someone who needs this message.

Thank you for tuning in to Unleash Thyself.

Hosted on Acast. See acast.com/privacy for more information.

Hey friend! I recently had an enlightening chat with spiritual guide Catherine O'Connor about tapping into higher dimensions and aligning with your soul's purpose.

Catherine shares how we actually exist in many realms simultaneously.

As we raise our vibration and expand our consciousness, we gain clearer access to guidance from our soul and Spirit.

Some big takeaways:

- We're meant to play joyfully in the physical realm while also accessing higher frequencies. This allows us to "play with greater mastery" here on Earth.

- Daily spiritual practices like meditation, time in nature, and working with guides helps unlock our soul's codes, anchoring more peace and flow into our lives.

- Our heart space is a portal to the Divine. As more of us awaken this, humanity will collectively shift to create based on passion vs karma.

Catherine even channels a beautiful light language transmission to activate our inner grace!

I'd love to hear your thoughts and reflections on aligning with your soul's light. How do you strengthen your connection to Spirit? Let me know in the comments!

___________

00:00 - Accessing Higher Dimensions

02:44 - Introduction to the Multiverse

07:09 - Connecting with Spiritual Guides

09:16 - Navigating the Spiritual Path

12:44 - Embracing Guidance

14:38 - Building Relationships with Our Divine Self

15:11 - Activating Our Soul Alignment

18:34 - Balancing the Mind, Heart, and Body

21:17 - Spiritual Practices for Alignment

26:32 - Understanding the Multiverse

29:05 - Embracing Sovereignty and Authenticity

31:26 - The Journey to Authenticity

36:15 - Activating Divine Essence

39:51 - Sharing a Moment of Activation

41:26 - The Shift in Consciousness

43:48 - The Collective Shift

44:17 - The Energy of the Heart

45:13 - The Heart as a Portal

46:19 - The Brain and Ego

47:20 - Closing Message and Light Language

___________

Catherine O'Connor, the founder of the divine temple, brings a unique perspective to the concept of soul alignment. With a visionary approach, she delves into the higher realms to co-create spaces for healing and transformation. Catherine's deep connection with spiritual guides allows her to unlock the potential for authentic living, encouraging individuals to tap into their inner spark and embrace their true selves. As a guide and visionary, Catherine's insights into heart-centered living and the multiverse provide a refreshing outlook on personal growth and well-being. Through her work, she offers valuable wisdom on finding balance, unity, and purpose, making her a valuable resource for those seeking spiritual growth and personal transformation.

Website: http://divinetemple.net/

___________

https://linktr.ee/unleashthyself

Unleash Thyself

Website: https://UnleashThyself.com

Instagram: https://www.instagram.com/unleashthyselftoday/

Listen to all episodes on Audio:

Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4C

Apple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078

Constantin Morun:

https://www.linkedin.com/in/constantin-bo-morun/

If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!

If you found value in this episode share it with someone who needs this message.

Thank you for tuning in to Unleash Thyself.

Hosted on Acast. See acast.com/privacy for more information.

Hey friend! I recently had an eye-opening chat with two incredible guests - Andres Valdez, an Argentine psychoanalyst and social worker, and Marilyn Horowitz, an acclaimed writing coach and author.

They blew my mind sharing a powerful self-care technique called the "self-acknowledgment hug."

It's designed to help you reconnect with your inner self whenever you're feeling down, anxious, or disconnected.

Here's the crazy part - Andres has used this technique with battered women in shelters to help them gain the confidence to leave abusive relationships. It's THAT powerful!

In this episode, Andres and Marilyn walk us step-by-step through the self-acknowledgment hug.

We even do it together at the end! You'll be amazed how just putting your hands on your shoulders and saying "I love you" to yourself can radically shift your state. It triggers the release of feel-good neurotransmitters like dopamine and serotonin.

We also try out Marilyn's "Word of the Day" writing exercise. In only a minute or two, I received a beautiful personalized mantra from my deep subconscious mind.

If you've struggled to manifest or create the life you truly want, this video will give you hope and practical tools. So come chill with us for a bit. Treat yourself with more love. And reconnect to your best self!

___________

00:00 - Introduction and Self-Acknowledgment

08:32 - Manifestation and Inner Self

23:55 - Creativity and Visualization

35:15 - Empowerment and Practical Techniques

___________

Andres Valdez, an Argentine traditional psychoanalyst from Buenos Aires, as well as a certified psychotherapist in Colombia and a life coach in New York, brings a rich multicultural experience to the table. With a background in social work, counseling, and personal development, Andres has a deep understanding of mental health and self-empowerment. His work with the ABC Association to Benefit Children, supporting children and parents in shelters, showcases his commitment to using innovative techniques, such as the self-acknowledgment hug, to help individuals overcome challenges. Andres' expertise in somatic techniques and manifestation methods, combined with his real-world success stories, makes him an invaluable guest on the Unleash Thyself podcast, offering practical insights into mental health support and manifesting from one's true self.

Marilyn Horowitz, an accomplished American writer, TV creator, and writing coach, is the mastermind behind the Horowitz system for writing and Horowitz method for personal growth. With a plethora of literary works under her belt, including The Word of the Day: Transform Your Writing in 15 Minutes and Shadows and Echoes: A Roadmap for the Soul, Marilyn's expertise extends beyond the realms of storytelling to personal transformation. Her dedication to uplifting individuals is evident in her narrative about the impact of the self-acknowledgment hug in real-life scenarios. Marilyn's unique blend of writing prowess and personal growth techniques makes her a captivating addition to the Unleash Thyself podcast, where she shares her wisdom on utilizing creativity and self-empowerment for mental well-being and manifesting from one's true self.

Website: https://www.marilynhorowitz.com/

___________

https://linktr.ee/unleashthyself

Unleash Thyself

Website: https://UnleashThyself.com

Instagram: https://www.instagram.com/unleashthyselftoday/

Constantin Morun:

https://www.linkedin.com/in/constantin-bo-morun/

Hosted on Acast. See acast.com/privacy for more information.

Learn to navigate stress and anxiety with mindfulness and uncover the limitless possibilities within your thoughts and beliefs.

Hey friends! I'm back with my good buddy Thom to chat about how meditation can be a game-changer for mental health.

Thom has been meditating for over 40 years - talk about experience! He shares how it's brought him comfort and wisdom during challenging times.

In this laid-back convo, we break down how thoughts literally create our reality. The key is figuring out which thoughts are "yours" versus borrowed.

Meditation helps you observe thoughts more objectively. We also discuss techniques for overcoming anxiety. By becoming more aware of your body's signals and separating your stuff from others' stuff, you can say "nope" to extra stress.

Thom explains how asking the right questions extracted his pain response after stubbing his toe as a kid. Wild! Just shows the power of mindset.

I share a vulnerable story about when my event prep triggered old anxiety patterns. Meditation helped me shift my state and come from the heart.

The key takeaway?

No matter how far you are in your practice, challenges will still pop up.

Meet them with self-compassion, not judgment. To get Thom's guidance on using meditation for anxiety relief, visit his website.

And stay tuned for more insights on living purposefully!

___________

00:00 - Reality Creation and Mental Health Awareness

01:37 - Transformative Power of Meditation and Thoughts

15:22 - Perception, Healing, and Letting Go

21:16 - Focus, Pain Management, and Present Moment Awareness

29:32 - Meditation, Mental Health, and Anxiety

35:31 - Embracing Meditation, Change, and Growth Mindset

41:21 - Overcoming Stigma, Self-Identity, and Empowerment

___________

Thom Walters is an experienced meditation teacher with over 40 years of practice. His calming presence and insightful approach have positively impacted many individuals seeking emotional and mental well-being. As the host of two popular podcasts, Thom has a natural ability to guide others on their journey to finding inner peace and mental clarity. His expertise and wisdom make him a valuable resource for understanding the benefits of meditation for mental health and overcoming anxiety. Thom's down-to-earth nature and genuine desire to help others shine through in his teachings, making him a trusted and relatable source for those looking to explore the transformative power of meditation.

Website: https://www.thomwaltersspeaks.com/

___________

https://linktr.ee/unleashthyself

Unleash Thyself

Website: https://UnleashThyself.com

Instagram: https://www.instagram.com/unleashthyselftoday/

Listen to all episodes on Audio:

Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4C

Apple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078

Constantin Morun:

https://www.linkedin.com/in/constantin-bo-morun/

If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!

If you found value in this episode share it with someone who needs this message.

Thank you for tuning in to Unleash Thyself.

Hosted on Acast. See acast.com/privacy for more information.

Hey friend!

I recently had an enlightening chat with my dear friend Jessica Brace, a transformational guide and certified breathwork practitioner.

In this episode, Jessica shares how breathwork helps relieve stress and anxiety by allowing your nervous system to reset.

The extended oxygenation gives your body space to rest and release deeply-held tension.

Jessica's personal journey is equally inspiring. Despite adversity, she has turned her experiences into gifts to help others heal.

Her message?

Life happens for you, not to you.

Want to join the breathwork movement? Jessica offers free recordings to try it yourself.

I'd love to hear your thoughts and experiences with breathwork in the comments below!

What transformations or insights has it brought up for you?

Let's keep the conversation flowing.

___________

00:00 - The Importance of Breath Work

01:39 - Mental Health Awareness Month and Mission Save a Life

02:49 - Transformational Benefits of Breath Work

07:10 - In-Person vs. Virtual Breath Work

12:05 - Knowing Your Knowing

14:01 - The Power of Slowing Down and Connecting Within

14:56 - Overcoming the Fear of Slowing Down

19:21 - Embracing Challenges and Life Lessons

25:30 - Finding Positives in Challenges

27:56 - Navigating Life's Blends of Magic and Difficulty

28:23 - Overcoming Tragedy and Transformation

31:08 - Finding Purpose in Pain

33:30 - Healing and Transformative Experiences

36:50 - The Power of Virtual Healing

39:32 - The Importance of Integration

42:07 - Transformational Journeys

43:16 - Self-Guided Journeys

44:07 - Accessing Free Journeys

45:11 - Nervous System Care

46:22 - Community Engagement

___________

Jessica Brace is an experienced transformational guide for life and business, holding certification as a breathwork guide. Her expertise lies in utilizing breathwork, guided meditation, and theta binaural beats to address mental health and emotional well-being. With a strong focus on natural stress and anxiety relief, Jessicaica's approach encompasses longer breathwork journeys, providing a comprehensive reset for the nervous system and promoting inner healing. Her commitment to enhancing individuals' lives through breathwork has positioned her as a credible resource in the field of natural stress and anxiety relief. Jessica Brace's proficiency in breathwork techniques and her dedication to holistic wellness make her a valuable asset for individuals seeking relief from stress and anxiety through natural methods.

Website: https://bio.jessicabrace.com/events

___________

https://linktr.ee/unleashthyself

Unleash Thyself

Website: https://UnleashThyself.com

Instagram: https://www.instagram.com/unleashthyselftoday/

Listen to all episodes on Audio:

Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4C

Apple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078

Constantin Morun:

https://www.linkedin.com/in/constantin-bo-morun/

If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!

If you found value in this episode share it with someone who needs this message.

Thank you for tuning in to Unleash Thyself.

Hosted on Acast. See acast.com/privacy for more information.

Hey friend! I've got a powerful conversation to share with you today. 

My guest Chase Warburton candidly shares his 18-year battle with addiction and how he overcame it through holistic healing and community support. 

Chase walks us through the dark moments that led him to realize he needed help, including an emotional confession to his wife. 

We discuss the shame that held him back from speaking up sooner and how vital it is to give ourselves grace. This talk explores the transformative potential of therapies like red light pulsing, cold plunging, journaling, and more. 

Chase explains how they can enhance mental wellbeing by increasing circulation, dopamine, and your body's natural healing abilities. 

We also dive into the importance of trusting your intuition and forging connections, especially for men, when facing mental health challenges like addiction. 

Chase offers tangible inspiration and insights for anyone seeking to turn struggle into strength. 

I hope his wisdom on resilience and innovative approaches empowers you like it did me. If this resonates, please like, subscribe or comment to keep these inspiring stories coming!

___________

00:00 - Unpacking Emotions

00:48 - Mental Health Awareness Month

01:08 - Resilience and Recovery

02:43 - Overcoming Anxiety

03:56 - Embracing Truth and Personal Growth

12:45 - Overcoming Shame and People Pleasing

14:19 - The Power of Denial

16:52 - Facing Pain and Self-Improvement

21:54 - Battling Addiction from a Young Age

25:38 - Seeking Change and Spiritual Guidance

25:57 - Overcoming Addictions

27:14 - Seeking Help

29:14 - Personal Growth and Healing

34:50 - Red Light Therapy

38:37 - Choosing the Right Device

39:03 - Introduction to Photobiomodulation

39:42 - Benefits of Therapy

40:46 - Evolving Science and Natural Solutions

43:08 - Information Overload and Power of Discernment

___________

Chase Warburton, a dedicated advocate for sobriety and holistic healing, joins the podcast to share his remarkable journey of resilience and recovery. Overcoming an 18-year battle with addiction, Chase has emerged as a powerful voice for mental health and wellness. With five years of sobriety propelling his mission, Chase's story embodies the transformative potential of holistic healing and intuition. Through his focus on red light therapy and concussion recovery, he offers valuable insights into overcoming life's toughest challenges and embracing innovative healing approaches. With a strong commitment to mental health awareness and suicide prevention, Chase's journey from struggle to success is sure to inspire and enlighten.

Website: https://www.thewellnesscenter.life/

___________

https://linktr.ee/unleashthyself

Unleash Thyself

Instagram: https://www.instagram.com/unleashthyselftoday/

Listen to all episodes on Audio:

Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4C

Apple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078

Constantin Morun:

https://www.linkedin.com/in/constantin-bo-morun/

If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!

If you found value in this episode share it with someone who needs this message. 

Thank you for tuning in to Unleash Thyself.

Hosted on Acast. See acast.com/privacy for more information.

Hey friend! I recently had such a moving chat with two incredible people - Jen Weiss and Michael Cox.

Jen is leading the charge with Mission Save A Life, sparking vital conversations to reduce mental health stigma and prevent suicide.

And Michael brings 30 years of ministry experience combined with his own deeply personal journey battling depression after childhood sexual abuse.

Their stories of resilience and finding purpose after pain left me incredibly inspired. I learned so much about the power of sharing your voice, embracing community support, and overcoming life's toughest obstacles.

Michael in particular spoke about the importance of living authentically - not conforming to others' expectations, but finding what brings you joy.

His message of self-love and embracing the good in life really resonated with me.

I'd love to hear your thoughts and experiences after watching this chat! What spoke to you most?

How can we spread more love and support in the world?

Let me know in the comments below.

Now brew your favorite tea, grab a cozy blanket, and prepare to be moved as we unpack these courageous stories of hope and healing.

___________

00:00 The Power of Openness and Giving

00:57 Partnering with Mission Save a Life

02:12 Introduction to Guests and Themes

03:43 Importance of Personal Journey and Voice

10:57 Michael Cox's Personal Journey

18:43 Struggling in School

20:46 Tragic Loss

22:44 Hidden Truth Revealed

24:26 Embracing the Journey

34:35 Restoring Faith in Community

37:44 Embracing Life's Journeys

38:17 Embracing Self-Doubt

40:53 Overcoming Self-Doubt

43:42 Embracing Love

46:41 Finding Joy and Passion

53:08 Discovering Nature's Beauty

54:19 The Power of Gratitude

55:31 Being Present in Nature

56:21 Nature's Healing Power

57:37 Embracing True Self

___________

Today, I'm excited to introduce our incredible guests, Michael Cox and Jennifer Weis. Michael is the Vice President of Individual Giving at Habitat for Humanity International and a former minister with 30 years of service. He brings a deeply personal story of battling depression and suicidal thoughts, stemming from sexual abuse in high school and intensified after losing his college basketball scholarship. Jennifer Weis, a corporate executive at Microsoft, is also known for her continuous visionary work with Mission Save a Life, advocating for mental health awareness and suicide prevention. Her commitment to mental health advocacy and community has inspired countless individuals. Both guests bring unique perspectives and insights into overcoming life's toughest challenges. Get ready to be moved and motivated as we delve into the importance of coming from a place of love and the vital role of supportive communities in mental health recovery.

Website: https://missionsavealife.org/

___________

https://linktr.ee/unleashthyself

Unleash Thyself

Website: https://UnleashThyself.com

Instagram: https://www.instagram.com/unleashthyselftoday/

Constantin Morun:

https://www.linkedin.com/in/constantin-bo-morun/

If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!

If you found value in this episode share it with someone who needs this message.

Thank you for tuning in to Unleash Thyself.

Hosted on Acast. See acast.com/privacy for more information.

Join me and my special guest Dr. Jisunny Fisher as we have a thought-provoking discussion on living life to the fullest.

Jisunny has an impressive background, with degrees in clinical psychology and educational psychology.

In this open and insightful conversation, we explore how psychology and spirituality can help us better understand ourselves and overcome obstacles like fear.

Jisunny believes that by tapping into our spiritual side, we can break free from expectations and rediscover what truly makes us happy.

Get ready to dive into deep topics like facing your fears, building self-trust, and asking the big questions about finding meaning and purpose.

Jisunny shares her wisdom to help guide you on your journey of self-discovery and transformation.

Key takeaways:

- How to give yourself permission to explore your true self

- Creating your own "life map" aligned with your values

- Facing fears and limitations that hold you back

- Balancing universal human needs for health and happiness

- Tapping into your spiritual essence for growth If you're seeking more fulfillment and joy, this discussion will open your mind and heart.

Come along as we uncover insights to start living a more authentic, meaningful life. I appreciate you joining us today. Please subscribe, like, comment to help more people continue finding their truth.

___________

0:00:00 - Exploring Life's Map and Embracing Psychology and Spirituality

0:07:50 - Trusting Spiritual Messages and Uncovering Life's Purpose

0:13:18 - Removing Layers and Embracing the Journey of Personal Growth and Spirituality

0:22:17 - The Three Core Human Fears and Embracing Transformation

0:29:27 - Embracing Breakdowns for Breakthroughs, Seeking Support, and Overcoming Shame

0:34:52 - Challenging Societal Expectations, Redefining Success, and Giving Permission to Evolve

0:43:02 - Developing a Personal Change Framework and Giving Yourself Permission

0:53:04 - The Importance of Self-Love, Balance, and Overflow of Love and Service

0:59:45 - Next Steps, Audience Engagement, and Community Building

___________

Meet Jisunny Fisher, an accomplished professional holding a master's in clinical psychology and a PhD in educational psychology. With a profound commitment to empowering individuals, Jisunny seamlessly merges the fields of psychology and spirituality to guide people on their journey towards overcoming fears and embracing their true selves. Drawing from her own experiences of questioning traditional beliefs and undergoing personal transformation, Jisunny brings a relatable and empathetic approach to her work. Her expertise in psychology, coupled with a deep understanding of spirituality, makes her a valuable guest to explore the path towards living authentically and discovering one's life purpose.

Website: https://www.instagram.com/bodhifully/

___________

https://linktr.ee/unleashthyself

Unleash Thyself

Website: https://UnleashThyself.com

Instagram: https://www.instagram.com/unleashthyselftoday/

Listen to all episodes on Audio:

Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4C

Apple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078

Constantin Morun:

https://www.linkedin.com/in/constantin-bo-morun/

If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!

Hosted on Acast. See acast.com/privacy for more information.

Join Eric Berg and host Constantin Morun in a powerful conversation about mental health awareness, building community, and leveraging technology for social good.

Eric shares his personal story of overcoming bullying and adversity thanks to the power of community he found in martial arts.

He explains why it's so important we shift from being merely consumers to active contributors in our communities.

Learn why Eric volunteers his time and talents as a tech advisor for Mission Save A Life, a nonprofit dedicated to mental health advocacy and suicide prevention.

Hear how something as simple as asking "why" in coaching unlocked deep personal growth for Eric, leading to breakthrough awareness.

He explains the lesson he learned from his father about living life to the fullest instead of postponing joy.

Eric leaves us with sage advice on maintaining a positive mindset when receiving criticism or lack of feedback, and why we must keep contributing for the good of community.

So join us for a conversation that will open your heart and inspire you to make a difference!

___________

00:00 - Finding the Positive in Negative Feedback

00:42 - Mental Health Awareness Month and Mission Save a Life

01:53 - Eric's Role and Advocacy for Mental Health

05:10 - Reluctance to Engage with Mental Health Topics

09:52 - Sharing Personal Stories in Tech Conferences

13:48 - Stress Less and Achieve More

14:36 - Childhood Challenges

19:34 - Lessons Learned

22:50 - Overcoming Hardships

24:06 - Community Participation

27:12 - Be a Contributor

28:09 - Overcoming Fear and Apathy

28:41 - The Power of Feedback

29:56 - Positive Mindset and Diversity

37:31 - Patience and Persistence

40:06 - The Frustration of Lack of Feedback

41:26 - Importance of Feedback

47:01 - Discovering the Why

50:37 - Finding Your Purpose

52:17 - Invitation to Calm Success Live Event

___________

Introducing Eric Berg, currently serving as the vice president and global alliance manager at CGI, where he oversees partnerships with Microsoft. With a strong background in technology and strategic alliances, Eric brings a wealth of expertise to the table. In addition to his professional role, Eric is a dedicated advocate for mental health, volunteering as a technology advisor with Mission Save a Life. His commitment to leveraging technology for mental health awareness and suicide prevention is commendable, and his insights into the intersection of technology and mental health will undoubtedly provide valuable perspectives for our discussion on personal growth and community impact.

Website: https://missionsavealife.org/

___________

https://linktr.ee/unleashthyself

Unleash Thyself

Website: https://UnleashThyself.com

Instagram: https://www.instagram.com/unleashthyselftoday/

Listen to all episodes on Audio:

Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4C

Apple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078

Constantin Morun:

https://www.linkedin.com/in/constantin-bo-morun/

If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!

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In a revealing role reversal, Jen Weis hosts a powerful discussion on my journey through mental health struggles, offering insights and inspiration for anyone facing darkness.

Hey friend! 👋

I recently had an eye-opening chat with my good friend Jen Weis, founder of Mission Save A Life.

In this candid convo, we dive into my personal mental health struggles over the past few years.

I share vulnerably about my journey from feeling isolated and suicidal to finding hope, purpose and community.

You'll discover:

- When I first became aware of my declining mental health

- The wake-up call that made me realize I needed help

- Why I didn't reach out to friends and family during my darkest moments

- The unlikely people who ended up being a lifeline for me

- My advice to anyone out there who feels alone and hopeless right now

Mental health challenges can make us feel isolated and misunderstood.

But there is always hope, and you don't have to walk this road alone. If my story resonates with you in any way, I encourage you to check out Mission Save A Life.

They're building an incredible judgment-free community focused on mental health awareness and suicide prevention.

Wishing you light along your journey, my friend. You've got this! 💪

Please note, the discussions in this episode cover topics related to mental health and suicide. These can be sensitive and potentially distressing subjects. If you or someone you know is struggling, we strongly encourage seeking professional help. These conversations are not a substitute for professional advice but are designed to inspire awareness and understanding.

If you are in immediate distress or know someone who is, please reach out to a professional or call a local emergency number or suicide hotline for assistance.

United States: National Suicide Prevention Lifeline at 1-800-273-TALK (1-800-273-8255) or text "HELLO" to 741741 for the Crisis Text Line.

Canada: Canada Suicide Prevention Service at 1-833-456-4566.

Remember, you are not alone, and help is available.

___________

00:00 - Mental Health Awareness Month: Initiatives and Participation

02:00 - Personal Transformation and Mindfulness: Reflecting on Mental Health

09:33 - From Awareness to Self-Discovery: Sharing Stories and Experiences

18:28 - The Importance of Community: Supporting and Connecting with Others

25:41 - Foundations of Growth: Building Purpose, Finding Gifts, and Executing Vision

35:59 - Continuous Learning and Community Engagement: Workshops, Volunteering, and Outreach

___________

Introducing Jen Weis, a senior leader at Microsoft and the visionary behind Mission Save a Life. With a deep commitment to mental health awareness and suicide prevention, Jen's extensive experience and dedication to this cause make her a pivotal figure in the field. Her work at the forefront of these vital issues, coupled with her personal journey, brings a wealth of knowledge and empathy to our conversation. Jen's profound insights and expertise promise to enrich our understanding of these critical topics.

Website: https://missionsavealife.org/

___________

https://linktr.ee/unleashthyself

Unleash Thyself

Instagram: https://www.instagram.com/unleashthyselftoday/

Constantin Morun:

https://www.linkedin.com/in/constantin-bo-morun/

If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!

Hosted on Acast. See acast.com/privacy for more information.

Hey friend!

I recently had such a powerful conversation with Jen Weis, a leader at Microsoft who went through a life-changing personal struggle.

After Jen's son's close friend died by suicide, she was shaken to the core.

This tragedy put her on a path to help save lives. Jen started Mission Save A Life - https://missionsavealife.org/, a nonprofit aiming to prevent suicide through education and advocacy.

Their goal is to spread awareness and give people the tools to take action. In this episode, Jen shares staggering mental health statistics - like suicide being the 2nd leading cause of death for ages 14-29. 😢

These shocked me.

She also talks about how we all have a purpose and voice that matters. We all struggle sometimes, and it's ok not to have the answers.

The key is reaching out when you're in pain so you don't feel alone. Jen gives practical tips like finding online communities or calling a hotline.

I love Jen's message of hope and the power we have to uplift each other.

Please note, the discussions in this episode cover topics related to mental health and suicide. These can be sensitive and potentially distressing subjects. If you or someone you know is struggling, we strongly encourage seeking professional help. These conversations are not a substitute for professional advice but are designed to inspire awareness and understanding.

If you are in immediate distress or know someone who is, please reach out to a professional or call a local emergency number or suicide hotline for assistance.

United States: National Suicide Prevention Lifeline at 1-800-273-TALK (1-800-273-8255) or text "HELLO" to 741741 for the Crisis Text Line.

Canada: Canada Suicide Prevention Service at 1-833-456-4566.

For other countries, please reach out to local mental health organizations or hotlines. Remember, you are not alone, and help is available.

___________

00:00 - Mental Health Awareness Month

02:49 - The Birth of Mission Save a Life

06:18 - Personal Connection to Mental Health

09:26 - Shocking Suicide Statistics

13:39 - The Mission of Mission Save a Life

16:37 - The Importance of Unity and Support

17:51 - The Power of Sharing Your Story

21:18 - Finding Support and Community

24:43 - Engaging with Mission Save a Life

29:44 - Normalizing Not Being Okay

31:03 - Recognizing Overwhelm and Self-Care

32:41 - Impact of Distractions on Mental Health

33:25 - Coping Mechanisms and Identity

35:39 - Struggles of Defined Identities

37:14 - Supporting Mental Health Awareness

___________

Introducing Jen Weis, a senior leader at Microsoft and the visionary behind Mission Save a Life. With a deep commitment to mental health awareness and suicide prevention, Jen's extensive experience and dedication to this cause make her a pivotal figure in the field. Her work at the forefront of these vital issues, coupled with her personal journey, brings a wealth of knowledge and empathy to our conversation. Jen's profound insights and expertise promise to enrich our understanding of these critical topics.

Website: https://missionsavealife.org/

___________

https://linktr.ee/unleashthyself

Unleash Thyself

Instagram: https://www.instagram.com/unleashthyselftoday/

Constantin Morun:

https://www.linkedin.com/in/constantin-bo-morun/

If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!

Hosted on Acast. See acast.com/privacy for more information.

Hey friend!

Have you ever wondered if small doses of magic mushrooms could make you happier, calmer, and more successful?

I recently had an intriguing chat with Peggy Van De Plassche, a business pro who unexpectedly got into microdosing psilocybin.

Peggy shares how this unexpected practice has helped her and other leaders boost productivity, ease anxiety, and connect better with themselves and others.

I was fascinated to learn how she went from finance to teaching people worldwide about the benefits of microdosing.

In this interview, Peggy explains what microdosing is, why she believes it’s a gamechanger, and how it can help us find more passion and meaning in work and life.

We also discuss:

- The three main benefits buckets of microdosing

- How microdosing may become as normal as taking a vitamin - Why intention and context are so important

- Tips for maximizing and sustaining the benefits

- How microdosing helps remove limiting beliefs

- Why uncertainty is the only certainty

So if you're curious about microdosing and want to hear Peggy's first-hand experience, join us for a thought-provoking discussion!

I'd love to hear your perspectives too.

___________

00:00 - Introduction to Microdosing and Its Benefits

08:55 - Managing Tolerance and Dosing Frequency

11:56 - Timelines for Seeing Effects of Microdosing

14:39 - There is No Magic Pill

14:57 - Legality and Availability of Psilocybin

17:38 - Ethical Considerations and Product Development

19:43 - Societal Impact and Legalization

22:49 - Physical Benefits and Creativity

26:22 - Embracing Change and Open-mindedness

29:45 - The Power of Plant Medicine

31:31 - The Fear of Change

34:39 - Removing Conditioning and Limiting Beliefs

37:51 - Embracing the Journey

42:16 - Embracing Uncertainty and Adaptability

44:13 - Embracing Authenticity

45:27 - Intentions vs Expectations

46:41 - Tapping into Tapping

53:09 - The Microdose Diet

56:04 - Question Everything

___________

Peggy Van De Plassche, a well-established figure in the finance industry, has transitioned into advocating for the benefits of microdosing psilocybin. With a pivotal shift in perspective following her health journey in 1999, Peggy's exploration of microdosing has yielded valuable insights into its potential impact on mental health and professional efficacy. Through her extensive public speaking engagements and authored works, Peggy meticulously outlines the positive implications of microdosing, emphasizing its capacity to mitigate stress, enhance cognitive abilities, and foster a heightened sense of self-awareness and empathy. Her authoritative stance on the subject positions her as an influential voice in the discourse surrounding the utilization of plant-based treatments for mental well-being.

Website: https://peggyvandeplassche.com/

___________

https://linktr.ee/unleashthyself

Unleash Thyself

Website: https://UnleashThyself.com

Instagram: https://www.instagram.com/unleashthyselftoday/

Constantin Morun:

https://www.linkedin.com/in/constantin-bo-morun/

If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!

If you found value in this episode share it with someone who needs this message.

Thank you for tuning in to Unleash Thyself.

Hosted on Acast. See acast.com/privacy for more information.

Hey friend! Let me tell you about this inspiring chat with Yogi Aaron.

He shares an incredible story of how a near-death experience in the Himalayas completely changed his perspective on life.

After getting hit by a boulder and breaking his leg on a mountain glacier, he thought he might die up there.

In making peace with his life in what could have been his final moments, two realizations emerged: profound gratitude for the life he’d lived, and clarity on how he wanted to live going forward if he survived.

It shook him awake - he slowed down and started appreciating life’s little moments. And it set him on a path toward his purpose: opening a yoga retreat in Costa Rica to help others find wellness and inner growth through yoga.

In this motivating talk, Yogi Aaron explains his unique muscle-activating approach to yoga for living pain-free, shares his incredible backstory, and gives insights on topics like:

- Using breathwork and meditation to quiet your monkey mind

- Living limitlessly beyond fear and limitations

- Waking up every day and living your purpose

I came away so jazzed up and inspired after chatting with this guy! If you want to be similarly pumped up, definitely check out this episode. Let me know what you think in the comments!

___________

00:00 - Facing a near-death experience

02:05 - Unconventional Yoga Approach

03:17 - Challenging Traditional Paths

08:27 - Finding Purpose and Gratitude

13:38 - Embracing Limitless Living

15:48 - The Power of Getting Out of Your Comfort Zone

16:31 - The Dangers of Getting Too Comfortable

19:01 - The Transformative Power of Yoga

20:23 - Creating Spaces for Men in Yoga

27:38 - The Secret Sauce to Yoga: Breath Work

32:04 - Understanding the Nature of Meditation and Mind

36:26 - The Power of Affirmations and Breathing

40:51 - Importance of Relaxation and Breathing for Meditation

43:56 - Living with Purpose and Embracing Life's Sacredness

45:28 - Accessing Free Content and Pain-Free Living

___________

Meet Yogi Aaron, a trailblazer who has journeyed from the Canadian wilderness to the vibrant streets of New York, and then onto the sacred Himalayas and the lush jungles of Costa Rica. His unconventional approach to yoga, known as Ayama, goes beyond traditional stretching, focusing on activating muscles to live without pain. Not one to conform, he has fearlessly pioneered men's naked yoga, challenging societal norms. Yogi Aaron's life was profoundly transformed by a near-death experience in the mountains, igniting a new outlook on life. Today, he passionately guides others on their path to wellness at his serene yoga retreat in Costa Rica, offering valuable insights on living pain-free, finding purpose, and embracing a vibrant and youthful lifestyle.

Website: https://yogiaaron.com/

YouTube:  @YogiAaron 

___________

https://linktr.ee/unleashthyself

Unleash Thyself

Website: https://UnleashThyself.com

Instagram: https://www.instagram.com/unleashthyselftoday/

Constantin Morun:

https://www.linkedin.com/in/constantin-bo-morun/

If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!

If you found value in this episode share it with someone who needs this message.

Thank you for tuning in to Unleash Thyself.

Hosted on Acast. See acast.com/privacy for more information.

Join me and my wonderful guests Ashley, Amy, and Joey for a profound discussion unlocking the power of the inner child and living authentically.

We dive deep into core topics like healing subconscious limiting beliefs, getting back to your natural state of curiosity and wonder, and aligning with your true purpose.

You'll discover:

- Why connecting with your inner child is the gateway to unleashing creativity, fulfillment and living in flow

- How shifting your perception is key to creating positive change

- The power of inspiration, vision and intuition vs goals and planning

- Why giving is receiving when operating from a place of oneness and unity

I share my own journey of self-discovery and what lit up my heart to find my purpose.

My guests provide incredible wisdom and insights on transcending ego, fear and society's conditioning to unlock the freedom and love innate within us all.

If you're seeking profound personal growth and spiritual understanding, this conversation is sure to ignite that inner spark and fill you with inspiration.

So join us as we have an enriching, uplifting and transformational discussion on returning to our childlike essence. The laughs and magical moments along the way are just a bonus!

___________

00:00 - Inspiration and Spirit: Introduction to Power and Purpose

04:30 - Inner Child to Self-Love: Embracing Authenticity and Nurturing Intuition

14:23 - Imagination and Vision: From Dynamic Creativity to Inspirational Enlightenment

19:42 - Giving, Receiving, and Curiosity: The Arts of Self-Awareness and Growth

27:02 - Purpose and Oneness: Discovering Intentions and Choosing Love

36:55 - Pure Joy and Growth: Creating Contentment and Overcoming Challenges

42:31 - Discipline and Awareness: Lessons in Mindfulness and Victimhood Breakthrough

45:46 - Future Outlooks: Inspiration, Fear Handling, and Choosing Freedom

54:04 - Curiosity and Connection: Embracing Exploration, Communication, and Support

01:08:16 - Closing Reflections: Walking Home with Curiosity and Gratitude

___________

Ashley Abramson, Amy Hubbard, and Joey Drolshagen are three remarkable individuals who bring a wealth of knowledge and expertise to the conversation on healing subconscious beliefs and unlocking creativity through spirituality. Ashley, known as the captain of big miracle energy and the unicorn effect, is dedicated to holding the light for others in their dark spaces. Amy, a hypnotist and breathwork facilitator, helps people heal their limiting subconscious programs to live authentically from the heart. Joey, the developer of the SMT method (subconscious mindset training), guides individuals and companies in shifting limiting beliefs to live from their authentic selves. Each of these guests offers unique perspectives and valuable insights on inner child work and spiritual growth, making this episode a must-listen for anyone seeking personal transformation and spiritual understanding.

Ashley: https://bigmiracleenergy.com/

Ami: https://iamwholeness.com/

Joey: https://www.josephadrolshagen.com/

___________

https://linktr.ee/unleashthyself

Unleash Thyself

Website: https://UnleashThyself.com

Instagram: https://www.instagram.com/unleashthyselftoday/

Constantin Morun:

https://www.linkedin.com/in/constantin-bo-morun/

If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!

Hosted on Acast. See acast.com/privacy for more information.

Join Constantin Morun on "Unleash Thyself" for an inspiring conversation with Nico Lagan, a coach, martial artist, and renowned social media influencer.

In this episode, Nico shares his transformative philosophy on embracing pain as a catalyst for growth, drawing from his rich background in martial arts and personal coaching.

Delve into Nico's personal journey of overcoming challenges and how it has shaped his approach to building strength, confidence, and resilience.

Nico challenges you to rethink their approach to discomfort and fear, illustrating how these elements are not obstacles but essential components of personal development.

With actionable insights and compelling anecdotes, Nico offers a roadmap for anyone seeking to embark on a path of self-discovery and positive change.

Whether you're looking to unlock your potential, redefine your relationship with pain, or inspire transformation in your life, this episode provides valuable guidance and motivation.

Discover how to harness your struggles as stepping stones to empowerment and purposeful living with Nico Lagan.

___________

00:00 - The Misunderstood Midlife Crisis

02:25 - Purpose and Mentors

05:19 - Three Types of Purposes

09:29 - Chasing Purpose

13:17 - Embracing Pain and Suffering for Growth

14:20 - Hitting Rock Bottom as a Catalyst for Change

16:29 - Distraction and Creativity

19:17 - Embracing Pain and Fear

22:59 - Pursuing Fear and Darkness

25:44 - Living a Life of Regret

26:11 - Letting Go of Security

26:58 - Learning the True Meaning of Faith

32:07 - The Shift from Goal Setting to Serving

35:23 - The Importance of Trust and Belief

38:28 - The Ego's Resistance to Admitting Wrongdoing

39:15 - Embracing Change and Growth

40:22 - The Definition of Growth

41:26 - Free Speech and Accountability

47:02 - The Lack of Accountability in Society

50:59 - The Power of Invitation and Kindness

53:01 - Impact of Kindness

55:27 - Small Acts of Kindness

57:06 - Building Bonds through Kindness

1:00:52 - Overcoming Fear of Pain and Suffering

1:03:16 - Sharing Experiences and Creating Hope

1:04:05 - The Power of Hope

1:05:21 - Changing the World One Person at a Time

1:06:32 - Unseen Impact

1:08:33 - Recognizing Similarities

___________

Nico Lagan, a coach and martial artist, is recognized for his expertise in personal growth and resilience. His unique approach emphasizes the transformative power of embracing pain as a catalyst for growth. With a strong focus on helping men build strength and confidence, Nico's insights align seamlessly with the podcast's theme of purpose and personal development. Drawing from his own experiences, Nico offers a compelling perspective on the profound impact of confronting challenges and finding inner resilience. His dedication to serving others and living with intention underscores his credibility as a valuable voice in the discussion on personal transformation.

Website: http://nicolagan.com/

___________

https://linktr.ee/unleashthyself

Unleash Thyself

Website: https://UnleashThyself.com

Instagram: https://www.instagram.com/unleashthyselftoday/

Constantin Morun:

https://www.linkedin.com/in/constantin-bo-morun/

If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!

Hosted on Acast. See acast.com/privacy for more information.

Join us on "Unleash Thyself" as host Constantin Morun delves into an enlightening conversation with Katrina Bos, a celebrated author and expert in tantra who specializes in the balancing of masculine and feminine energies.

In this episode, Katrina explores the profound implications of achieving internal harmony by integrating these dynamic energies. Drawing from her personal experiences and extensive research, she provides listeners with practical insights and strategies to cultivate balance and enhance their relational and personal development.

In this episode, you will learn about:

- The importance of balancing masculine and feminine energies for personal harmony and improved relationships.

- The impact of societal gender stereotypes on personal growth and how redefining these can lead to a more authentic life.

- Practical tips on integrating masculine and feminine energies to achieve bliss and fulfillment.

- Katrina’s journey through personal challenges to discovering the power of energy balance.

- How embracing both energies can facilitate a deeper connection with oneself and with others.

Katrina’s approachable explanations and relatable anecdotes make this complex topic accessible and engaging, offering valuable lessons for anyone looking to enhance their life through the power of balanced energies.

Whether you are navigating personal challenges or seeking to deepen your relationships, Katrina's insights will guide you to a path of greater fulfillment and purposeful living.

___________

00:00 - Energies Explored - Rethinking and balancing masculine and feminine energies.

08:21 - Inner Growth - Embracing duality, cultivating intuition, overcoming fears.

26:02 - Spiritual and Relational Growth - Starting spiritual journeys, enhancing relationships.

39:51 - Love Redefined - Exploring agape, filia, eros to deepen connections.

46:22 - Mindfulness and Change - Finding contentment, embracing challenges, personal reprogramming.

___________

Katrina Bos, a seasoned author, teacher, and authority on understanding the delicate interplay between masculine and feminine energies, joins Constantin Morun on Unleash Thyself. Her profound insights have been featured on notable platforms such as the BBC and Forbes. Katrina's journey into the depths of personal growth and spirituality was sparked by a significant health scare, propelling her to explore the intricate balance of energies within. For over a decade, she has been dedicated to empowering individuals to cultivate harmony within themselves, fostering deeper connections and personal fulfillment. Through her latest book, Katrina shares valuable wisdom and practical tips on integrating these energies to lead a more joyful and purposeful life.

Website: https://katrinabos.ca/

___________

https://linktr.ee/unleashthyself

Unleash Thyself

Website: https://UnleashThyself.com

Instagram: https://www.instagram.com/unleashthyselftoday/

Listen to all episodes on Audio:

Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4C

Apple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078

Constantin Morun:

https://www.linkedin.com/in/constantin-bo-morun/

If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!

If you found value in this episode share it with someone who needs this message.

Thank you for tuning in to Unleash Thyself.

Hosted on Acast. See acast.com/privacy for more information.

Join me, Constantin Morun as I chat with Kayla Ihrig, a location-independent entrepreneur and author of How To Be A Digital Nomad.

In this candid conversation, Kayla shares her journey to becoming a digital nomad after realizing her 9-5 job left her feeling unfulfilled.

We dive into the glamorous Instagram version of this lifestyle and the harsh realities many nomads face.

Kayla gives practical tips for finding remote work, overcoming fears, and balancing relationships.

Throughout our talk, Kayla emphasizes chasing positivity through travel and personal growth.

She discusses how changing your environment can transform limiting beliefs.

Kayla also shares her favorite nomad stories like the world’s first digital nomad who started traveling with a computer in 1983!

Whether you want to become location independent or simply need some inspiration, Kayla’s wisdom will resonate.

Tune in to learn how she took the leap to work and travel, and her best advice for making it sustainable.

___________

00:00 - What is a Digital Nomad?

02:03 - Kayla's Journey to Becoming a Digital Nomad

06:31 - Discovering Passion and Purpose

08:45 - Chasing Positivity Through Travel

11:43 - Self-Discovery and Personal Growth

12:20 - Finding the Line in the Sand

13:40 - Learning from Life's Lessons

17:00 - Productivity and Mindfulness

19:13 - Impact of Environment on Well-being

21:46 - Nurturing Relationships as a Nomad

23:44 - Embracing Inspiration and Possibilities

24:45 - Overcoming Insecurities

26:57 - Embracing Uncertainty

28:03 - The Purpose of Kayla's Book

30:43 - The Inspiring Story of Stephen Roberts

35:02 - The Power of Permission and Transformation Journey

35:40 - Overcoming Pushback and Cosmic Reinforcement

37:05 - Authenticity and Connection

38:37 - Pursuing Individual Purpose

42:29 - Embracing Personal Growth and Balancing Life

46:48 - The Power of Neuroplasticity

48:22 - Unfavorable Travel Experiences

49:31 - Avoiding Generalizations

50:48 - Pursuing Your Purpose

___________

Meet Kayla Ihrig, a captivating digital nomad whose story has graced the pages of acclaimed publications like the BBC and Forbes. Her bold decision to break free from the confines of a conventional job and embark on a journey of remote work and global exploration is a testament to her unwavering determination and passion for adventure. Through her engaging book, "How to be a Digital Nomad," Kayla shares not only practical insights but also her most cherished travel anecdotes, offering a unique blend of wisdom and wanderlust. With an authentic voice and a wealth of experience, Kayla's narrative sheds light on the transformative power of travel and serves as a guiding light for those seeking to embrace the nomadic way of life.

Website: https://writingfromnowhere.com/

___________

https://linktr.ee/unleashthyself

Unleash Thyself

Website: https://UnleashThyself.com

Instagram: https://www.instagram.com/unleashthyselftoday/

Constantin Morun:

https://www.linkedin.com/in/constantin-bo-morun/

If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!

If you found value in this episode share it with someone who needs this message.

Thank you for tuning in to Unleash Thyself.

Hosted on Acast. See acast.com/privacy for more information.

Hey friends!

I'm back with an uplifting chat with personal development coach Stephen Crawford. Stephen has spent 20 years empowering leaders to maximize their potential.

He's shared his wisdom across the world, from conferences to schools. I was thrilled to have him on my podcast!

In this episode, Stephen dives into the power of resilience and living a purpose-driven life.

We explore why resilience often outweighs intelligence when achieving success.

Stephen offers insightful advice on moving forward with conviction to reach your goals, rather than just trying.

His message will inspire you to align with your "why" and train yourself to get there.

I'd love to hear your key takeaways in the comments below!

And don't forget to like and subscribe for more transformative conversations.

Now brew your favorite tea and let Stephen's wisdom wash over you. Enjoy!

___________

00:00 - The Power of Thoughts in Creating Reality

02:16 - Stephen's Background and Mission

06:44 - Impact of Mission-Driven Companies

08:20 - Overcoming Resistance to Mission Alignment

12:08 - Clarity in Mission and Vision

13:27 - The Power of Organizational Alignment

15:06 - Personal vs. Professional Alignment

17:12 - Resilience Over Intelligence

22:46 - The Impact of Resilience on Success

24:58 - Embracing Controversial Ideas

26:51 - Overcoming Obstacles with Conviction

28:05 - The Power of Integrity

29:55 - Living in the Present Moment

34:18 - Overcoming Limiting Beliefs

37:44 - The Power of Thoughts and Beliefs

40:33 - The power of choice over thoughts and beliefs

41:45 - The importance of awareness

42:33 - Breaking patterns and seeing from different perspectives

44:51 - Recognizing unexpressed virtues in oneself

46:34 - Training vs. trying

___________

Stephen Crawford brings over two decades of experience in empowering leaders to make a significant impact in the world. With a foundation in urban studies and a doctorate in global and contextual leadership, Stephen has honed his skills in both for-profit and nonprofit realms. As a seasoned speaker and coach, he has guided countless executives and teams toward greater productivity and unity. Stephen's emphasis on aligning with a clear mission and purpose underscores the transformative power of resilience and continuous personal development. His insights offer a compelling perspective on how individuals and organizations can drive positive change and make a meaningful difference in the world.

Website: https://www.experienceleadership.com/

___________

https://linktr.ee/unleashthyself

Unleash Thyself

Website: https://UnleashThyself.com

Instagram: https://www.instagram.com/unleashthyselftoday/

Listen to all episodes on Audio:

Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4C

Apple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078

Constantin Morun:

https://www.linkedin.com/in/constantin-bo-morun/

If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!

If you found value in this episode share it with someone who needs this message.

Thank you for tuning in to Unleash Thyself.

Hosted on Acast. See acast.com/privacy for more information.

Hey friends! 

I recently had such an insightful chat with executive coach Carlos Davidovich about using neuroscience to better understand leadership. 

Carlos brings a fascinating perspective, explaining how our brains have five key "teams" that drive our thoughts and behaviors - our instinctual side, our emotional side, our rational thinking, our intuition, and even our "gut brain." 

He shared how leaders often struggle to balance empathy and analytical thinking. 

The parts of our brain responsible for each actually compete! Carlos explains why we need both, and how to train ourselves to activate either empathy or analysis depending on the situation. 

I loved his simple but powerful tools for managing our inner teams. 

Just identifying and naming the different voices in our heads gives us more control. Carlos explains step-by-step how we can observe ourselves from the outside, almost like a metacognitive superpower! 

If you're interested to learn how neuroscience intersects with personal growth and self leadership, don't miss this chat. 

Carlos breaks down practical takeaways anyone can apply, both at work and in everyday life. 

I took so much away that I'll be implementing myself. Let me know what insights resonated most with you!

___________

00:00 Decoding Intuition: The AI of Human Mind

00:28 Unleashing the Power of Sleep on Problem-Solving

01:12 Introducing Carlos Davidovich: From Medicine to Neuroscience in Leadership

04:05 The Journey of Personal and Professional Transformation

05:44 Exploring the Intersection of Spirituality and Neuroscience

12:41 The Essence of Leadership: Beyond Titles and Technical Skills

23:44 Neuroscience in Leadership: Balancing Empathy and Analytical Thinking

28:57 Exploring Self-Awareness and Emotional Intelligence

29:46 The Power of Observation in Personal Growth

31:47 Understanding the Five Brains and Their Impact on Our Lives

35:33 Harnessing Intuition: Beyond the Analytical Mind

44:19 Metacognition: Observing Our Inner Narratives

51:45 Concluding Thoughts on Inner Harmony and Decision Making

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Carlos Davidovich, a former medical doctor who transitioned into a TEDx speaker and executive coach, brings a distinct blend of expertise to the world of neuroscience and leadership. His background in internal medicine, coupled with a lifelong fascination with human development and spirituality, uniquely positions Carlos to offer a holistic approach to leadership. Through his groundbreaking work, including the "Five Brain Leadership Practical Guide," Carlos delves into the intricate link between neuropsychology and effective leadership. His insights promise to provide leadership professionals with a fresh and insightful perspective on balancing empathy and analytical thinking in leadership, making him a valuable guest for those seeking a deeper understanding of leadership development.

Website: https://www.carlosdavidovich.com/en/home-eng/

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https://linktr.ee/unleashthyself

Unleash Thyself

Website: https://UnleashThyself.com

Instagram: https://www.instagram.com/unleashthyselftoday/

Constantin Morun:

https://www.linkedin.com/in/constantin-bo-morun/

If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!

Hosted on Acast. See acast.com/privacy for more information.

Join me, Constantin Morun, as I chat with Marc Scheff, a coach, artist, and entrepreneur on a quest to help people unlock their potential.

In this laid-back yet insightful conversation, we dive into Marc's fascinating career journey - from tech, to art, to discovering his true passion in coaching. Marc candidly shares pivotal moments that led him here - including painful setbacks and profound awakenings.

He explains how curiosity, self-inquiry and leaning into discomfort can reveal one's purpose and path to fulfillment.

We discuss the keys to living positively amidst complexity, why fitting in is the opposite of belonging, and how making space for self-reflection bears creative fruits.

Marc's story shows that transformation is always possible when we have the courage to walk an authentic path aligned with our soul's calling.

I found great inspiration in his words and believe you will too. Please share your takeaways in the comments!

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00:00 - The Opposite of Belonging

01:16 - Mark's Journey and Purpose

02:19 - Living Positively Through Complexity

03:24 - Embracing Life's Complexity

05:14 - Aligning with Purpose

12:54 - The Importance of Creating Space

13:38 - The Power of Intentional Space

14:54 - The Importance of Identity and Vision

16:52 - Evolving Why and Self-Understanding

18:56 - Starting with "Who" and Finding Clarity

24:48 - Embracing an Infinite Game Mindset

25:48 - Overcoming Fear and Trauma

27:18 - Applying Lessons from the Past

28:31 - The Power of Curiosity and Self-Reflection

34:33 - Harnessing the Power of Inward Reflection

36:22 - The Power of Coaching and Processing the Past

37:21 - Tragic Optimism and Net Positivity

38:16 - Lessons from Tragedy and Adversity

42:17 - Reframing Mindset for Empowerment

47:40 - Language and Perspective Shift

48:38 - Future Self and Overwhelm

49:47 - Time Investment and Productivity

50:47 - Energy Audit and People Dynamics

54:05 - Feeling of Belonging

___________

Marc Scheff is not your typical coach, artist, or entrepreneur. With a rich and varied background in tech, gallery management, and unique art projects, he brings a unique perspective to personal transformation and growth. Marc's own journey through adversity led him to discover his true passion for helping others unlock their potential. His commitment to the power of creativity and his deep understanding of what makes us tick make him a guiding light for those seeking fulfillment through authenticity, purpose, and curiosity. Through his experiences and expertise, Marc inspires and empowers individuals to embrace their true selves and navigate life's complexities with positivity and resilience.

Website: https://marcscheffcoaching.com/

___________

https://linktr.ee/unleashthyself

Unleash Thyself

Website: https://UnleashThyself.com

Instagram: https://www.instagram.com/unleashthyselftoday/

Listen to all episodes on Audio:

Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4C

Apple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078

Constantin Morun:

https://www.linkedin.com/in/constantin-bo-morun/

If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!

If you found value in this episode share it with someone who needs this message.

Thank you for tuning in to Unleash Thyself.

Hosted on Acast. See acast.com/privacy for more information.

Dive deep into the world of autoimmune diseases and learn how a holistic approach to gut health can lead to significant health improvements, offering new hope for those struggling with chronic conditions.

Dr. Bilstrom, a pioneer in functional medicine, sheds light on the intricate connections between our gut microbiome, food sensitivities, hormonal balances, and overall well-being.

Explore innovative strategies for healing autoimmune diseases by harnessing the healing power of your body, focusing on dietary adjustments, the importance of foundational supplements like Vitamin D, probiotics, and the role of pH structured silver solution in combating harmful gut infections.

This episode not only unveils the underlying causes of autoimmune conditions but also provides actionable insights into rebalancing your gut health, managing estrogen dominance, and navigating food sensitivities for a vibrant, healthy life.

Join us on a journey of health revolution, where Dr. Bilstrom's expertise in epigenetics, molecular mimicry, and hormonal balances empowers you to take control of your health destiny.

Whether you're battling autoimmune challenges or seeking to optimize your health, this episode is packed with valuable knowledge, practical tips, and the inspiration needed to embark on a path toward holistic wellness and peak vitality.

Tune in to uncover the secrets of gut health and its profound impact on autoimmune diseases, and take the first step towards a life of wellness and abundance with.

___________

00:00 - Gut Health & Overall Well-being: Unlocking Secrets and Welcoming Insights

03:19 - Revolutionary Healing: pH Structured Silver & Nutrient Essentials

36:01 - Genetic Insights & Autoimmunity: Epigenetics to Molecular Mimicry

47:45 - Autism & Thyroid: Nutritional Perspectives and Vitamin Power

59:34 - Dietary Influences: From Daily Choices to Hormonal Balances

01:21:30 - Education for Empowerment: Unlocking Health's Future

___________

Dr. David Bilstrom, MD, is a pioneer in functional medicine and a visionary in treating autoimmune diseases. With nearly three decades of dedication to revolutionizing healthcare, Dr. Bilstrom focuses on addressing the root cause of chronic illness rather than just managing symptoms. As the director of the International Autoimmune Institute and the Bingham Memorial Center for Functional Medicine, he leads the way in a holistic and integrative approach to health, with a keen focus on optimizing gut health and resetting epigenetics. His expertise in functional and regenerative medicine has helped thousands reverse autoimmune diseases and prevent future health issues, setting a new standard in autoimmune disease treatment. Dr. Bilstrom's passion lies in empowering individuals to take control of their health and challenging the traditional notion that illness is an inevitable part of aging.

Website: https://drdavidbilstrom.com/?sld=unleashthyself

Autoimmune Hope Course: https://edu.drdavidbilstrom.com/a/2147802124/ti3pds5L

Autoimmune PARADIGM Experts Course: https://edu.drdavidbilstrom.com/a/2147802123/ti3pds5L

___________

https://linktr.ee/unleashthyself

Unleash Thyself

Website: https://UnleashThyself.com

Instagram: https://www.instagram.com/unleashthyselftoday/

Constantin Morun:

https://www.linkedin.com/in/constantin-bo-morun/

If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!

Hosted on Acast. See acast.com/privacy for more information.

We go live on March 28th from 6 to 8 PM EST. See you there!

Hey friend!

Do you ever feel like you're stuck on a hamster wheel, running endlessly just to keep up with life?

I've totally been there. As a passionate man with a busy job, I used to miss out on so much precious time with my family and friends because I was overwhelmed trying to get it all done.

I'll be hosting an amazing virtual event that will truly change your perspective.

I'll openly share my own story of coming from communist Romania to build a successful career in Canada, while struggling to balance my achievements with quality relationships and self-care.

In this free 2 hour workshop called "Peak Performance Without Pressure," Constantin will reveal science-backed techniques to work smarter, not harder.

You'll learn how to:

- Stop living someone else's dream and create your own vision for success

- Convert daily stressors into fuel to power your performance

- Uncover your unique gifts and strengths to shine your brightest

- Craft an inspiring vision for your future to guide daily choices

- Understand how to strengthen your foundations!

I will keeps things simple and actionable.

After decades of coaching, I know how to inspire and empower lasting change.

If you implement just a few of the strategies that I'll share you can find more peace, purpose, and precious time for your loved ones.

Wouldn't you want to happily wake up ready to seize the day on your own terms.

I highly recommend you register for the next free workshop (link below)!

https://unleashthyself.com/live-event-28032024

It's not about adding to your plate, but making space for what matters.

Let me inspire you to start thriving instead of just surviving.

___________

I am Constantin Morun, a Neuroencoding & Transformational Growth Specialist. My own journey, overcoming a life-long battles with depression, anxiety, burnout, and the 'ten thieves of our dreams' — procrastination, hesitation, fear of failure, success, rejection, imposter syndrome, self-loathing, self-doubt, stress, and overwhelm — forms the cornerstone of my two-plus decades in personal and professional development. This firsthand experience has deeply shaped my approach to empowering others.

In my diverse career, I've held numerous leadership and change roles within the corporate and coaching worlds. Combined with my degree in Mathematics and expertise as a Licensed Neuroencoding Specialist, I bring to the table a unique blend of practical life strategies and neuropsychological insights.

Having guided countless individuals on similar paths, my mission is to empower and guide you in discovering your 'why', rewiring your brain, and overcoming limiting beliefs to unlock your full potential. As someone who is still on this transformative journey, I warmly invite you to join me in this process of growth and self-discovery.

___________

https://linktr.ee/unleashthyself

Unleash Thyself

Website: https://UnleashThyself.com

Instagram: https://www.instagram.com/unleashthyselftoday/

Constantin Morun:

https://www.linkedin.com/in/constantin-bo-morun/

If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!

If you found value in this episode share it with someone who needs this message.

Thank you for tuning in to Unleash Thyself.

Hosted on Acast. See acast.com/privacy for more information.

Hey friend!

I recently had an enlightening chat with breathwork master Nate Zeleznik about the power of conscious breathing.

Nate shared how taking just 5 minutes a day to focus on full, deep breaths can transform your physical and mental health.

From boosting bedroom vitality to increasing stamina and lung capacity, proper breathing works miracles.

Even if you struggle to meditate, his unique techniques synchronize breath, heart rate and brainwaves for fast stress relief.

Nate explains how you can tap into presence and "feel good" chemicals, no matter how distracted you get.

Beyond breathwork, we explored how technology like brain entrainment headsets, vibration platforms, and EMF-blocking pendants can accelerate results.

But this isn't just about biohacking performance - it's about living life to the fullest right now.

Nate's incredible personal story, from childhood bullying to training with Indonesian masters, will inspire you to unleash your innate gifts.

His integrated method meets you where you're at, helping people heal and transform in their own way.

If you want to reduce anxiety, boost energy, or simply start appreciating each breath, don't miss this chat!

Let us know what you find most valuable.

___________

00:00 - Mastery & The Power of Breath Control

14:02 - Transformative Breathwork Practices

30:37 - Achieving Peak Performance & Wellness

38:09 - Personal Journey & Holistic Integration

50:25 - Method Accessibility & Empowering Insights

___________

Nate Zeleznik, a seasoned practitioner in holistic wellness, is renowned for his expertise in Merpati Putih and the integrated ascension method. With a strong emphasis on heart-brain coherence, Nate's breathwork and meditation techniques are designed to swiftly shift individuals from states of stress to calm, ultimately fostering mental well-being. His profound understanding of ancient energy work, coupled with modern advancements such as vibracusic therapy and neurofeedback training, positions Nate as a leading authority in the field.

Website: https://iampure.energy/members?apply-promo=constantin10&ref=270

Get your 10% discount for Nate's Digital products - use coupon code constantin10.

___________

https://linktr.ee/unleashthyself

Unleash Thyself

Website: https://UnleashThyself.com

Instagram: https://www.instagram.com/unleashthyselftoday/

Listen to all episodes on Audio:

Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4C

Apple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078

Constantin Morun:

https://www.linkedin.com/in/constantin-bo-morun/

If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!

If you found value in this episode share it with someone who needs this message.

Thank you for tuning in to Unleash Thyself.

Hosted on Acast. See acast.com/privacy for more information.

Hey friends!

I'm back with an enlightening chat with Carina Gardner, a creative entrepreneur who went from academia to building a multi-million dollar design business.

In this episode, Carina shares her journey of rediscovering her artistic talents and monetizing her passion.

We dive into limiting money beliefs artists face, why confidence is key to success, and how to let go of expectations around creativity.

Carina also opens up about why following your heart leads to fulfillment and financial freedom.

Other gems include actionable tips for aspiring designers, how to tap into your creative genius, and why you must try new things to spark inspiration.

I loved Carina's vulnerable and heart-centered approach.

If you feel stuck creatively or are struggling to turn your art into income, don't miss this!

Let me know what stood out most in the comments!

Wishing you bucketloads of inspiration on your path.

___________

00:00 - Redefining Creativity

07:54 - From Passion to Profit

10:40 - Unleashing Artistic Potential

12:36 - Liberating Creative Expression

14:32 - The Power of a Growth Mindset

16:13 - Confidence as a Key to Success

18:20 - Making Money as an Artist

21:51 - The Role of AI in Design

27:01 - AI's Role in Ideation and Creativity

28:06 - Applying Lessons to Life

29:16 - Overcoming Financial and Status Barriers

32:27 - Limited View in Education

34:44 - Embracing Passion and Mastery

39:34 - Embracing Change Through Failure

41:32 - Empathy and Compassion for Negative Energy

42:30 - Bringing Positive Energy

43:40 - Emotional Residue and Empathy

45:51 - Building a Tight-Knit Community

52:48 - Trying New Things

54:29 - Free Master Class Offer

54:55 - Art History and Selling Art

55:17 - Gratitude and Appreciation

55:26 - Final Thanks and Farewell

___________

Carina Gardner, a distinguished figure in the design and creative business realm, holds a PhD in design from the University of Minnesota. Transitioning from an academic career to a successful entrepreneurial path, Carina's journey culminated in her role as the CEO of a multi-million dollar brand. Renowned for her expertise in fabric design, she has played a pivotal role in empowering aspiring designers and artists through programs such as Design Suite and Design Podcast. With a focus on helping creators monetize their work digitally, Carina's practical knowledge and experience make her a valuable resource for individuals aspiring to establish a thriving online design business.

Website: https://carinagardnershop.myshopify.com/

___________

https://linktr.ee/unleashthyself

Unleash Thyself

Website: https://UnleashThyself.com

Instagram: https://www.instagram.com/unleashthyselftoday/

Listen to all episodes on Audio:

Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4C

Apple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078

Constantin Morun:

https://www.linkedin.com/in/constantin-bo-morun/

If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!

If you found value in this episode share it with someone who needs this message.

Thank you for tuning in to Unleash Thyself.

Hosted on Acast. See acast.com/privacy for more information.