Voices from the Generals

Professional Development and Networking | Brooke Peccie and Adja Ndiaye

Fri, 23 Oct 2026 16:00:00 GMT

In this episode of Voices from the Generals, Career Advisor Brooke Peccie and Class of 2026 W&L alum Adja Ndiaye share how and why students try to advance their career goals while in college. As an experienced Career Advisor, Brooke Peccie reveals the resources you can utilize while in school to explore your career goals. Adja meanwhile shares how she explored her career goals through networking while in school, serving as a model that you can use when exploring your professional goals as a student at Washington and Lee.

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Clubs and Communities | Laura Ulmer and Jake Reeves

Fri, 09 Oct 2026 15:00:00 GMT

In this episode of Voices from the Generals, Dean Laura Ulmer, Associate Dean of Student Engagement and Jake Reeves, Associate Director of Student Engagement and Technology, explore the clubs and organizations available at Washington and Lee University, how to find opportunities that interest you, and why getting involved can make a difference in your college experience!

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Learning and Memory | Wythe Whiting

Sun, 15 Jun 2025 04:01:04 GMT

In the season finale of Voices from the Generals, hosts Veronika Kolosova and Jessie Zhang sit down with Professor Wythe Whiting to explore the science of learning and memory in the college setting. From busting common study myths to offering practical strategies rooted in cognitive psychology, this episode is packed with insights to help students study smarter, not harder.

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Fellowships | Dallas Tatman

Fri, 30 May 2025 19:15:28 GMT

In this episode of Voices from the Generals, host Jessie Zhang sits down with Dallas Tatman, the Assistant Director of Fellowships at Washington and Lee University, to explore the world of fellowships—what they are, how they can transform a student’s college journey, and why it’s never too early to start thinking about them. Together, they unpack the many opportunities available to students, the typical application process, and the ways fellowships can support both personal and professional development. Whether you’re an incoming student or already on your college path, this episode offers invaluable insights and practical tips for making the most of fellowship opportunities at W&L.

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The Role of Faculty in College | JT Torres

Fri, 16 May 2025 21:00:00 GMT

In this episode, host Veronika Kolosova sits down with Dr. JT Torres, Director of the Harte Center for Teaching and Learning at Washington and Lee University, to explore the dynamic relationship between students and faculty. Dr. Torres sheds light on the mission and impact of the Harte Center, explains how faculty roles in higher education differ from high school teaching, and shares what often goes unseen in a professor’s day-to-day work. From tips on finding mentors to navigating the evolving landscape of education in the age of AI, this conversation offers valuable advice on how students can build meaningful, lasting connections with faculty and make the most of their college experience—both during their time on campus and beyond graduation.

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Writing Assignments | Judy Strang and Bill Oliver

Fri, 09 May 2025 15:40:16 GMT

In this episode of Voices from the Generals, host Jessie Zhang sits down with Judy Strang and Bill Oliver to explore the challenges and opportunities students face as they adapt to college-level writing. Drawing from their experience working at Washington and Lee University’s Writing Center, Judy and Bill unpack the writing process, share tips for engaging critically with research materials, and highlight the most common struggles students encounter—from structure and clarity to confidence and voice.

They also offer insight into the supportive role of writing centers, what students can expect in a typical consultation, and how emerging tools like AI are shaping writing assistance. Whether you're an incoming student or a seasoned upperclassman, this conversation is filled with practical advice and thoughtful reflections on developing your academic voice.

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Reading and Note Taking | London Paige and Hamza Zia

Mon, 14 Apr 2025 21:10:08 GMT

In this episode, we dive into the transition from high school to college reading with practical tips on how to tackle dense texts, stay focused, and manage time. Our guests, London Paige and Hamza Zia, share personal stories, reading strategies across disciplines, and note-taking methods that actually work—plus advice for staying on top of it all without burning out.

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Research and Information Skills | Emily Cook and Amira Walker

Mon, 31 Mar 2025 02:15:00 GMT

In this episode of Voices from the Generals, host Jessie Zhang sits down with W&L Research and Instruction Librarian Emily Cook and Research Services Librarian and Assistant Professor Amira Walker to explore the ins and outs of college research. They discuss what “research” really means at the college level, how the library supports students beyond just books, and why research is more of a process than a task. You'll hear practical strategies for navigating databases, evaluating sources critically, and even how to thoughtfully use AI tools in academic work. Whether you're a new college student or just need a research refresh, this episode has tips and insights to help you feel more confident and capable.

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Healthy Habits and Well-being | Jan Kaufman and Laura Ulmer

Fri, 14 Mar 2025 20:53:42 GMT

In this episode of Voices from the Generals, Laura Ulmer and Jan Kaufman dive into the essential topic of healthy habits and well-being, focusing on the unique challenges faced by college students. They share insights into the biggest obstacles students encounter when it comes to health and wellness, from managing stress to maintaining a balanced lifestyle. We explore practical strategies for overcoming these challenges, highlighting campus resources, student organizations, and ways to build a supportive community. The conversation also covers how students can make nutritious food choices on a budget and tips for balancing academics, social life, and self-care. Whether you're feeling overwhelmed or simply looking for ways to improve your daily habits, this episode is packed with expert advice to help you thrive in college and beyond

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Test Preparation & Test-taking | Sarah Lathrop and Caroline Evans

Fri, 28 Feb 2025 22:12:34 GMT

In this episode of Voices from the Generals, we dive into the challenges of test-taking in college and explore effective study strategies to help students succeed. From the key differences between high school and college exams to preparing for major standardized tests, our guests, Sarah Lathrop and Caroline Evans, share their personal experiences, study techniques, and stress management tips. Whether you're tackling midterms, finals, or take-home exams, this conversation offers practical advice to help you stay prepared and confident throughout your academic journey.

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Time Management | Adam Scales

Fri, 14 Feb 2025 19:54:57 GMT

Dr. Adam Scales, Assistant Director of Academic Success, shares game-changing time management strategies to help students stay on top of their busy schedules. From time blocking and the Eisenhower Matrix to setting boundaries and beating procrastination, he offers practical tips for staying organized and focused. He also dives into the power of AI tools and the importance of balancing productivity with self-care, ensuring students can meet deadlines without burning out.

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Academic Success in College | Adam Scales, Jessie Zhang, and Veronika Kolosova

Fri, 31 Jan 2025 13:00:00 GMT

Welcome to Season 2! In this premiere episode, we explore what academic success really means and how students can define it on their own terms. Our guest Dr. Adam Scales, Assistant Director of Academic Success at Washington and Lee University, discusses the key differences between high school and college success and dives into practical strategies for thriving in college—goal-setting, study habits, using campus resources, and managing academic pressure. Tune in for insights to help you shape your own path to success!

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Season Finale | Veronika Kolosova, Jessie Zhang, and Adam Scales

Fri, 05 Jul 2024 13:00:19 GMT

Adam Scales, Assistant Director of Academic Resources, sits down with hosts Veronika Kolosova and Jessie Zhang to wrap up the first season. In this episode, they reflect on key takeaways and highlights from the season. Jessie and Veronika also talk about the personal and professional growth they've experienced and share valuable advice for incoming students. Join us for the highlights of season one!

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Out-of-Class Engagement | Molly Pennisi

Fri, 21 Jun 2024 13:00:46 GMT

Molly talks about her out-of-class engagement and interactions with the faculty. She provides alternative ways to demonstrate participation outside the classroom and reflect on her college journey and involvement as a senior. She also discusses strategies for engaging with faculty and email etiquette. Discover the value of office hours, how they contribute to academic success, and tips for reaching out to different people at a university.

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Classroom Engagement | Elisabeth Gilbert

Fri, 07 Jun 2024 13:00:58 GMT

Professor Gilbert dives deep into the art of fostering classroom engagement. She explores innovative strategies that make learning interactive and enjoyable for students. From using technology effectively to incorporating creative activities, Professor Gilbert offers practical tips that both students and educators can implement to ensure an engaging learning environment. This episode is packed with expert advice aimed at transforming your teaching approach and enhancing student participation.

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Dealing with Imposter Syndrome at a Selective University | Kim Hodge

Fri, 24 May 2024 13:00:50 GMT

Join Assistant Dean of Students Kim Hodge and the host Jessie Zhang in a conversation about the complexities of imposter syndrome at competitive universities with the host Jessie Zhang. Offering practical advice, Dean Hodge emphasizes the importance of prioritizing mental health and well-being, suggesting strategies to combat imposter syndrome's pervasive effects. From fostering a sense of belonging to providing academic support, listeners gain valuable insights into navigating the academic, social, and emotional landscapes of college life. Dean Hodge also shares resources offered by W&L to ease the transition for incoming students and help them increase the sense of belonging.

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Navigating College as a First-Generation Student | Heidi Bustos

Fri, 10 May 2024 13:00:36 GMT

Join Heidi and Veronika as they discuss the challenges faced by first-generation students when transitioning to college. Through Heidi's insights and personal experiences, you will gain a deeper understanding of college adaptation and importance of time management and extracurricular involvement in transition. Heidi sheds light on W&L’s support systems, emphasizing inclusivity, diversity, and the role of faculty members and advisors in fostering academic success and well-being. Offering practical advice and tailored strategies, Heidi equips first-generation students with the tools they need to thrive in college.

Tune in as Voices from the Generals explores the essence of college transition and unveils the keys to a fulfilling academic journey.

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Exploring Extracurriculars: Finding Your Passion on and off Campus | Olivia Ullmann

Sat, 13 Apr 2024 20:47:07 GMT

From student clubs and organizations to community service initiatives and internships, extracurriculars offer invaluable opportunities for personal and professional growth outside the traditional classroom setting. Olivia shares her experiences and insights on finding the right extracurriculars, balancing commitments, and maximizing the impact of these activities on academic and career paths.

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Balancing Academics and Social Life in College | Catherine McKean

Fri, 29 Mar 2024 04:28:36 GMT

Explore the nuances of having a vibrant social life and maintaining academic success with a W&L senior. Delving deep into her experiences, Catherine shares her insights and invaluable advice for high school students preparing to start college, offering practical strategies for success both inside and outside the classroom.

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Success in College: A Faculty's Perspective | Ryan Brindle

Sat, 09 Mar 2024 17:57:31 GMT

For many students, the most stressful aspect of college comes from academics. How hard are college classes? What do professors expect from students? What do I do if I am behind? Join us on this episode of Voices from the Generals for a discussion on faculty members' expectations and advice for incoming students with Ryan Brindle, Professor of Cognitive and Behavioral Science at W&L!

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Moving to College: A Student's Perspective | Jorge Gomez

Fri, 23 Feb 2024 17:10:10 GMT

Join Jorge Gomez, ’25, and Veronika Kolosova, ’25, in a discussion of transition to college. We talk about moving away from home for the first time, steps to ease the settling in process, and how to prepare yourself academically and socially for college. Jorge also shares what his typical day looks like and campus resources that first-year students should take advantage of.

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Exploring the Transition to College

Sun, 04 Feb 2024 18:56:00 GMT

Welcome to Voices from the Generals, a podcast supporting your journey on the transition to higher education! In this first, introductory episode, join your hosts Veronika and Jessie, college Junior and Sophomore, on a journey of self-discovery and how we have grown from fearful freshmen to "much more mature" upperclassmen!

If you would like to know more about the project, please visit our Instagram @voicesfromthegenerals_wlu (https://www.instagram.com/voicesfromthegenerals_wlu/#)! If you would like your questions featured for future episodes, please email us at voicesfromthegenerals@gmail.com (voicesfromthegenerals@gmail.com).

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