60 acast.com warm hugs https://rss.com/podcasts/countonme en abbie x warm hugs abbie

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]]>

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]]> false abbie info+641ee4762a999d00110fb6c4@mg-eu.acast.com 641ee4762a999d00110fb6c4 warm-hugs https://media.rss.com/countonme/feed.xml episodic https://assets.pippa.io/shows/641ee4762a999d00110fb6c4/show-cover.jpg https://rss.com/podcasts/countonme warm hugs https://feeds.acast.com/public/shows/641ee4762a999d00110fb6c4 episode six - 2nd year uni wrapped episode six - 2nd year uni wrapped Sun, 02 Jul 2023 08:00:18 GMT 53:56 649ebfe07ecf32001120e59f false https://shows.acast.com/warm-hugs/episodes/649ebfe07ecf32001120e59f 649ebfe07ecf32001120e59f 641ee4762a999d00110fb6c4 full second year of uni is now over, omg! this episode discusses my highlights from the year but also some lowlights - keeping it real for you guys!


lifes your bitch podcast episode : https://open.spotify.com/episode/7sNBgFhxdH2HrBgTKtz9gX?si=35e32dfa3d8e46f3


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]]> second year of uni is now over, omg! this episode discusses my highlights from the year but also some lowlights - keeping it real for you guys!


lifes your bitch podcast episode : https://open.spotify.com/episode/7sNBgFhxdH2HrBgTKtz9gX?si=35e32dfa3d8e46f3


Hosted on Acast. See acast.com/privacy for more information.

]]> episode five - your body is your home episode five - your body is your home Sun, 04 Jun 2023 08:00:17 GMT 54:24 64710459493cf50011011504 false https://shows.acast.com/warm-hugs/episodes/64710459493cf50011011504 64710459493cf50011011504 641ee4762a999d00110fb6c4 full a little TW - this episode touches upon body image.


your body is your home. we need to be kind to ourselves and realise we are MORE than just our body. how we look DOES NOT define us.

the goal is to work towards body neutrality, accepting your body for how it is, realising that it is natural for our bodies to change, it is natural for our bodies to look different.


i love you all and i am sending you a massive hug if you struggle with bad body image or BDD,


p.s thank you so much for getting involved with this episode. i appreciate you all xx

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]]> a little TW - this episode touches upon body image.


your body is your home. we need to be kind to ourselves and realise we are MORE than just our body. how we look DOES NOT define us.

the goal is to work towards body neutrality, accepting your body for how it is, realising that it is natural for our bodies to change, it is natural for our bodies to look different.


i love you all and i am sending you a massive hug if you struggle with bad body image or BDD,


p.s thank you so much for getting involved with this episode. i appreciate you all xx

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[episode four - don't worry darling]]> Sun, 21 May 2023 08:00:27 GMT 42:44 6463867585b1c90011801ccd false https://shows.acast.com/warm-hugs/episodes/6463867585b1c90011801ccd 6463867585b1c90011801ccd 641ee4762a999d00110fb6c4 full don't worry darling - try to slow down!

we all live such fast paced lives, join me in this episode to discuss the importance of living in the moment and being grateful for the little things. try not to stress about what you can't control...if its out of your hands, get it out of your mind!

Hosted on Acast. See acast.com/privacy for more information.

]]> don't worry darling - try to slow down!

we all live such fast paced lives, join me in this episode to discuss the importance of living in the moment and being grateful for the little things. try not to stress about what you can't control...if its out of your hands, get it out of your mind!

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[episode three - mr & mrs]]> Sun, 16 Apr 2023 08:00:30 GMT 50:13 6432cdaaf699c50011bb6c56 false https://shows.acast.com/warm-hugs/episodes/6432cdaaf699c50011bb6c56 6432cdaaf699c50011bb6c56 641ee4762a999d00110fb6c4 full

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]]>

Hosted on Acast. See acast.com/privacy for more information.

]]> episode two - lets talk intentions episode two - lets talk intentions Sun, 26 Mar 2023 08:00:18 GMT 34:40 641ee59fd0199a00113c6e78 false https://shows.acast.com/warm-hugs/episodes/641ee59fd0199a00113c6e78 641ee59fd0199a00113c6e78 641ee4762a999d00110fb6c4 full in this episode i talk about my top ten intentions for the year ahead. goals and resolutions can become quite negative and toxic whereas i have shifted my mindset to setting more relaxed intentions to aim towards.


i would love to hear your guys intentions!


also in this episode i have introduced the idea of a 'warm hug of the week'. similar to a recommendation to you guys, at the beginning of each episode i will share with you something that has brought me comfort and good energy.

Hosted on Acast. See acast.com/privacy for more information.

]]> in this episode i talk about my top ten intentions for the year ahead. goals and resolutions can become quite negative and toxic whereas i have shifted my mindset to setting more relaxed intentions to aim towards.


i would love to hear your guys intentions!


also in this episode i have introduced the idea of a 'warm hug of the week'. similar to a recommendation to you guys, at the beginning of each episode i will share with you something that has brought me comfort and good energy.

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[episode one - it's me, hi!]]> Sun, 26 Feb 2023 09:00:24 GMT 19:15 5ede6749-0267-44bc-aeff-083780612fd6 false https://rss.com/podcasts/countonme/841266 641ee47a8f42680011bfc243 641ee4762a999d00110fb6c4 full it's me, hi! welcome to the warm hugs podcast with your host abbie!!

this first episode is an introduction to this new stripped back podcast! get to know me and my ideas going forward. please let me know your thoughts!! i can't wait to grow together with you all!

Hosted on Acast. See acast.com/privacy for more information.

]]> it's me, hi! welcome to the warm hugs podcast with your host abbie!!

this first episode is an introduction to this new stripped back podcast! get to know me and my ideas going forward. please let me know your thoughts!! i can't wait to grow together with you all!

Hosted on Acast. See acast.com/privacy for more information.

]]>