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		<title>Welcome To The Chaos</title>
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		<itunes:author><![CDATA[Niamh & Kevin Cogan]]></itunes:author>
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		<itunes:summary><![CDATA[Welcome to the chaos that is Niamh & Kevin Cogan. We're siblings from Cork, Ireland and each week we're going to be talking to you about our chaotic lives. On this honest and transparent podcast we'll be discussing absolutely anything and everything, we hope you come along on the journey!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[Welcome to the chaos that is Niamh & Kevin Cogan. We're siblings from Cork, Ireland and each week we're going to be talking to you about our chaotic lives. On this honest and transparent podcast we'll be discussing absolutely anything and everything, we hope you come along on the journey!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<title>See You Later...</title>
			<itunes:title>See You Later...</itunes:title>
			<pubDate>Fri, 25 Apr 2025 00:00:00 GMT</pubDate>
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			<itunes:episode>83</itunes:episode>
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			<description><![CDATA[<p>Ep. 83. In this rather emotional episode, Niamh and Kevin have some news to share...Welcome To The Chaos is coming to an end for now. With Niamh making another big move soon, she needs to take a step back from the podcast for a little while, and she'd like to apologise for the amount of sniffles in this episode. Her and Kevin talk all about this next chapter, look back on starting the podcast and Kevin tries his best to console Niamh.</p><br><p>We'd like to both thank you so so much for listening to the podcast! We have had so much fun recording each week, captured many highs and lows throughout both of our lives and hopefully have kept you guys company along the way. Remember to embrace any of your own chaos and try your best to have fun with it. Take a deep breath and know that you will be fine, you will always get through it. Bye for now! Who knows, you may hear from us again in the future. Lots of love, Niamh &amp; Kevin xox</p><br><p>Thank you so much for listening to this episode! Don’t forget to download it and share with your friends! We hope you enjoyed!!</p><br><p>CONTACT US:</p><p><a href="mailto:niamh.e.cogan@gmail.com" rel="noopener noreferrer" target="_blank">niamh.e.cogan@gmail.com</a></p><br><p>WHERE TO FIND US:</p><p>Podcast Instagram: <a href="https://www.instagram.com/welcometothechaospod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/welcometothechaospod/</a></p><br><p>Niamh's Instagram: <a href="https://www.instagram.com/niamh.cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/niamh.cogan/</a>&nbsp;</p><p>Niamh's YouTube Channel: <a href="https://www.youtube.com/c/NiamhCogan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/c/NiamhCogan</a>&nbsp;</p><p>Niamh’s TikTok: @niamh.cogan</p><p>&nbsp;</p><p>Kevin's Instagram: <a href="https://www.instagram.com/kevin_cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kevin_cogan/</a>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ep. 83. In this rather emotional episode, Niamh and Kevin have some news to share...Welcome To The Chaos is coming to an end for now. With Niamh making another big move soon, she needs to take a step back from the podcast for a little while, and she'd like to apologise for the amount of sniffles in this episode. Her and Kevin talk all about this next chapter, look back on starting the podcast and Kevin tries his best to console Niamh.</p><br><p>We'd like to both thank you so so much for listening to the podcast! We have had so much fun recording each week, captured many highs and lows throughout both of our lives and hopefully have kept you guys company along the way. Remember to embrace any of your own chaos and try your best to have fun with it. Take a deep breath and know that you will be fine, you will always get through it. Bye for now! Who knows, you may hear from us again in the future. Lots of love, Niamh &amp; Kevin xox</p><br><p>Thank you so much for listening to this episode! Don’t forget to download it and share with your friends! We hope you enjoyed!!</p><br><p>CONTACT US:</p><p><a href="mailto:niamh.e.cogan@gmail.com" rel="noopener noreferrer" target="_blank">niamh.e.cogan@gmail.com</a></p><br><p>WHERE TO FIND US:</p><p>Podcast Instagram: <a href="https://www.instagram.com/welcometothechaospod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/welcometothechaospod/</a></p><br><p>Niamh's Instagram: <a href="https://www.instagram.com/niamh.cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/niamh.cogan/</a>&nbsp;</p><p>Niamh's YouTube Channel: <a href="https://www.youtube.com/c/NiamhCogan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/c/NiamhCogan</a>&nbsp;</p><p>Niamh’s TikTok: @niamh.cogan</p><p>&nbsp;</p><p>Kevin's Instagram: <a href="https://www.instagram.com/kevin_cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kevin_cogan/</a>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Let's Get Ready To Yap]]></title>
			<itunes:title><![CDATA[Let's Get Ready To Yap]]></itunes:title>
			<pubDate>Thu, 17 Apr 2025 23:13:02 GMT</pubDate>
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			<itunes:episode>82</itunes:episode>
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			<description><![CDATA[<p>Ep. 82. In this weeks episode, Kevin talks about making the switch to matcha and at time of recording is officially one week coffee free. Niamh is trying to re-introduce dairy in to her diet as she realised she's not too sure where she has been getting any calcium from. Both Kevin and Niamh has been in particularly good moods lately so they're just rolling with it. Niamh also has a life update to share, but she'll talk about it even more in next weeks episode. Stay tuned!</p><br><p>Thank you so much for listening to this episode! Don’t forget to download it and share with your friends! We hope you enjoyed!!</p><br><p>CONTACT US:</p><p><a href="mailto:niamh.e.cogan@gmail.com" rel="noopener noreferrer" target="_blank">niamh.e.cogan@gmail.com</a></p><br><p>WHERE TO FIND US:</p><p>Podcast Instagram: <a href="https://www.instagram.com/welcometothechaospod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/welcometothechaospod/</a></p><br><p>Niamh's Instagram: <a href="https://www.instagram.com/niamh.cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/niamh.cogan/</a>&nbsp;</p><p>Niamh's YouTube Channel: <a href="https://www.youtube.com/c/NiamhCogan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/c/NiamhCogan</a>&nbsp;</p><p>Niamh’s TikTok: @niamh.cogan</p><p>&nbsp;</p><p>Kevin's Instagram: <a href="https://www.instagram.com/kevin_cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kevin_cogan/</a>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ep. 82. In this weeks episode, Kevin talks about making the switch to matcha and at time of recording is officially one week coffee free. Niamh is trying to re-introduce dairy in to her diet as she realised she's not too sure where she has been getting any calcium from. Both Kevin and Niamh has been in particularly good moods lately so they're just rolling with it. Niamh also has a life update to share, but she'll talk about it even more in next weeks episode. Stay tuned!</p><br><p>Thank you so much for listening to this episode! Don’t forget to download it and share with your friends! We hope you enjoyed!!</p><br><p>CONTACT US:</p><p><a href="mailto:niamh.e.cogan@gmail.com" rel="noopener noreferrer" target="_blank">niamh.e.cogan@gmail.com</a></p><br><p>WHERE TO FIND US:</p><p>Podcast Instagram: <a href="https://www.instagram.com/welcometothechaospod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/welcometothechaospod/</a></p><br><p>Niamh's Instagram: <a href="https://www.instagram.com/niamh.cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/niamh.cogan/</a>&nbsp;</p><p>Niamh's YouTube Channel: <a href="https://www.youtube.com/c/NiamhCogan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/c/NiamhCogan</a>&nbsp;</p><p>Niamh’s TikTok: @niamh.cogan</p><p>&nbsp;</p><p>Kevin's Instagram: <a href="https://www.instagram.com/kevin_cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kevin_cogan/</a>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>It Just Feels Like Everything Is Gonna Be Good</title>
			<itunes:title>It Just Feels Like Everything Is Gonna Be Good</itunes:title>
			<pubDate>Fri, 11 Apr 2025 01:00:00 GMT</pubDate>
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			<itunes:episode>81</itunes:episode>
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			<description><![CDATA[<p>Ep. 81. This week, Kevin has a solo episode for you as Niamh has been adventuring to new parts of New Zealand. In this chatty episode, Kevin talks about the decision to delete some social media apps as he felt they were starting to rot his brain a lot. He has been feeling a bit uninspired lately and is wanting to start being a bit more creative again. Kevin is back in his podcast listening era! He reflects on listening to CMAT's episode on The Adam Buxton Podcast and chats about what he took away from it. </p><br><p>Thank you so much for listening to this episode! Don’t forget to download it and share with your friends! We hope you enjoyed!!</p><br><p>CONTACT US:</p><p><a href="mailto:niamh.e.cogan@gmail.com" rel="noopener noreferrer" target="_blank">niamh.e.cogan@gmail.com</a></p><br><p>WHERE TO FIND US:</p><p>Podcast Instagram: <a href="https://www.instagram.com/welcometothechaospod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/welcometothechaospod/</a></p><br><p>Niamh's Instagram: <a href="https://www.instagram.com/niamh.cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/niamh.cogan/</a>&nbsp;</p><p>Niamh's YouTube Channel: <a href="https://www.youtube.com/c/NiamhCogan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/c/NiamhCogan</a>&nbsp;</p><p>Niamh’s TikTok: @niamh.cogan</p><p>&nbsp;</p><p>Kevin's Instagram: <a href="https://www.instagram.com/kevin_cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kevin_cogan/</a>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ep. 81. This week, Kevin has a solo episode for you as Niamh has been adventuring to new parts of New Zealand. In this chatty episode, Kevin talks about the decision to delete some social media apps as he felt they were starting to rot his brain a lot. He has been feeling a bit uninspired lately and is wanting to start being a bit more creative again. Kevin is back in his podcast listening era! He reflects on listening to CMAT's episode on The Adam Buxton Podcast and chats about what he took away from it. </p><br><p>Thank you so much for listening to this episode! Don’t forget to download it and share with your friends! We hope you enjoyed!!</p><br><p>CONTACT US:</p><p><a href="mailto:niamh.e.cogan@gmail.com" rel="noopener noreferrer" target="_blank">niamh.e.cogan@gmail.com</a></p><br><p>WHERE TO FIND US:</p><p>Podcast Instagram: <a href="https://www.instagram.com/welcometothechaospod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/welcometothechaospod/</a></p><br><p>Niamh's Instagram: <a href="https://www.instagram.com/niamh.cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/niamh.cogan/</a>&nbsp;</p><p>Niamh's YouTube Channel: <a href="https://www.youtube.com/c/NiamhCogan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/c/NiamhCogan</a>&nbsp;</p><p>Niamh’s TikTok: @niamh.cogan</p><p>&nbsp;</p><p>Kevin's Instagram: <a href="https://www.instagram.com/kevin_cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kevin_cogan/</a>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[I Shouldn't Be This Stressed This Young]]></title>
			<itunes:title><![CDATA[I Shouldn't Be This Stressed This Young]]></itunes:title>
			<pubDate>Fri, 04 Apr 2025 00:00:00 GMT</pubDate>
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			<itunes:episode>80</itunes:episode>
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			<description><![CDATA[<p>Ep. 80. This week Niamh and Kevin reflect on the month of March, and honestly it was pretty crap for both of them. However they still had a couple of adventures and had some good times. Niamh talks about how everything felt like it was falling apart for her, but this only means better things will start coming together. Dublin has been having some lovely sunny days and Kevin has been living for it! Niamh then goes on to talk about how she's worried what the effects of stress will have on her body in the future. The two siblings come to the conclusion that they both need to re-learn how to relax.</p><br><p>Thank you so much for listening to this episode! Don’t forget to download it and share with your friends! We hope you enjoyed!!</p><br><p>CONTACT US:</p><p><a href="mailto:niamh.e.cogan@gmail.com" rel="noopener noreferrer" target="_blank">niamh.e.cogan@gmail.com</a></p><br><p>WHERE TO FIND US:</p><p>Podcast Instagram: <a href="https://www.instagram.com/welcometothechaospod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/welcometothechaospod/</a></p><br><p>Niamh's Instagram: <a href="https://www.instagram.com/niamh.cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/niamh.cogan/</a>&nbsp;</p><p>Niamh's YouTube Channel: <a href="https://www.youtube.com/c/NiamhCogan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/c/NiamhCogan</a>&nbsp;</p><p>Niamh’s TikTok: @niamh.cogan</p><p>&nbsp;</p><p>Kevin's Instagram: <a href="https://www.instagram.com/kevin_cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kevin_cogan/</a>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ep. 80. This week Niamh and Kevin reflect on the month of March, and honestly it was pretty crap for both of them. However they still had a couple of adventures and had some good times. Niamh talks about how everything felt like it was falling apart for her, but this only means better things will start coming together. Dublin has been having some lovely sunny days and Kevin has been living for it! Niamh then goes on to talk about how she's worried what the effects of stress will have on her body in the future. The two siblings come to the conclusion that they both need to re-learn how to relax.</p><br><p>Thank you so much for listening to this episode! Don’t forget to download it and share with your friends! We hope you enjoyed!!</p><br><p>CONTACT US:</p><p><a href="mailto:niamh.e.cogan@gmail.com" rel="noopener noreferrer" target="_blank">niamh.e.cogan@gmail.com</a></p><br><p>WHERE TO FIND US:</p><p>Podcast Instagram: <a href="https://www.instagram.com/welcometothechaospod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/welcometothechaospod/</a></p><br><p>Niamh's Instagram: <a href="https://www.instagram.com/niamh.cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/niamh.cogan/</a>&nbsp;</p><p>Niamh's YouTube Channel: <a href="https://www.youtube.com/c/NiamhCogan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/c/NiamhCogan</a>&nbsp;</p><p>Niamh’s TikTok: @niamh.cogan</p><p>&nbsp;</p><p>Kevin's Instagram: <a href="https://www.instagram.com/kevin_cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kevin_cogan/</a>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Do You Have Any Holidays Planned This Year?</title>
			<itunes:title>Do You Have Any Holidays Planned This Year?</itunes:title>
			<pubDate>Fri, 28 Mar 2025 00:00:00 GMT</pubDate>
			<itunes:duration>33:03</itunes:duration>
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			<itunes:episode>79</itunes:episode>
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			<description><![CDATA[<p>Ep. 79. Kevin and Niamh begin this episode discussing what kind of Irish accent they would like if they had to change their accent. Niamh would like to formally apologise to anyone she may have offended. Both siblings chat about how each of their accents are now a little but different since they have moved away from Cork. Kevin has some exciting travel plans this year and talks about how he has never really been on a sun holiday before. Niamh wishes she took more advantage of how cheap flights can be around Europe. Later on in the episode, Niamh goes on a slight rant about how we should all be allowed enjoy whatever books and authors we want. </p><br><p>Thank you so much for listening to this episode! Don’t forget to download it and share with your friends! We hope you enjoyed!!</p><br><p>CONTACT US:</p><p><a href="mailto:niamh.e.cogan@gmail.com" rel="noopener noreferrer" target="_blank">niamh.e.cogan@gmail.com</a></p><br><p>WHERE TO FIND US:</p><p>Podcast Instagram: <a href="https://www.instagram.com/welcometothechaospod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/welcometothechaospod/</a></p><br><p>Niamh's Instagram: <a href="https://www.instagram.com/niamh.cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/niamh.cogan/</a>&nbsp;</p><p>Niamh's YouTube Channel: <a href="https://www.youtube.com/c/NiamhCogan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/c/NiamhCogan</a>&nbsp;</p><p>Niamh’s TikTok: @niamh.cogan</p><p>&nbsp;</p><p>Kevin's Instagram: <a href="https://www.instagram.com/kevin_cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kevin_cogan/</a>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ep. 79. Kevin and Niamh begin this episode discussing what kind of Irish accent they would like if they had to change their accent. Niamh would like to formally apologise to anyone she may have offended. Both siblings chat about how each of their accents are now a little but different since they have moved away from Cork. Kevin has some exciting travel plans this year and talks about how he has never really been on a sun holiday before. Niamh wishes she took more advantage of how cheap flights can be around Europe. Later on in the episode, Niamh goes on a slight rant about how we should all be allowed enjoy whatever books and authors we want. </p><br><p>Thank you so much for listening to this episode! Don’t forget to download it and share with your friends! We hope you enjoyed!!</p><br><p>CONTACT US:</p><p><a href="mailto:niamh.e.cogan@gmail.com" rel="noopener noreferrer" target="_blank">niamh.e.cogan@gmail.com</a></p><br><p>WHERE TO FIND US:</p><p>Podcast Instagram: <a href="https://www.instagram.com/welcometothechaospod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/welcometothechaospod/</a></p><br><p>Niamh's Instagram: <a href="https://www.instagram.com/niamh.cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/niamh.cogan/</a>&nbsp;</p><p>Niamh's YouTube Channel: <a href="https://www.youtube.com/c/NiamhCogan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/c/NiamhCogan</a>&nbsp;</p><p>Niamh’s TikTok: @niamh.cogan</p><p>&nbsp;</p><p>Kevin's Instagram: <a href="https://www.instagram.com/kevin_cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kevin_cogan/</a>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[We Don't Know How The Sun & Moon Work]]></title>
			<itunes:title><![CDATA[We Don't Know How The Sun & Moon Work]]></itunes:title>
			<pubDate>Fri, 21 Mar 2025 00:00:00 GMT</pubDate>
			<itunes:duration>34:55</itunes:duration>
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			<itunes:episode>78</itunes:episode>
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			<description><![CDATA[<p>Ep. 78. Niamh and Kevin start off this episode talking about how the evenings are starting to get longer in Ireland, while the opposite is happening in New Zealand. However, they quickly realise they are not too sure how the sun and moon work. Is anyone willing to give them a quick lesson? Niamh is bringing quite the bit of chaos and drama to this weeks episode, so enjoy that! The siblings then look back at how they looked when they were younger, Niamh wishing she was kinder to herself and Kevin admiring how much he used not care. Kevin then goes on to give Niamh some really great advice around being kinder to herself.</p><br><p>Thank you so much for listening to this episode! Don’t forget to download it and share with your friends! We hope you enjoyed!!</p><br><p>CONTACT US:</p><p><a href="mailto:niamh.e.cogan@gmail.com" rel="noopener noreferrer" target="_blank">niamh.e.cogan@gmail.com</a></p><br><p>WHERE TO FIND US:</p><p>Podcast Instagram: <a href="https://www.instagram.com/welcometothechaospod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/welcometothechaospod/</a></p><br><p>Niamh's Instagram: <a href="https://www.instagram.com/niamh.cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/niamh.cogan/</a>&nbsp;</p><p>Niamh's YouTube Channel: <a href="https://www.youtube.com/c/NiamhCogan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/c/NiamhCogan</a>&nbsp;</p><p>Niamh’s TikTok: @niamh.cogan</p><p>&nbsp;</p><p>Kevin's Instagram: <a href="https://www.instagram.com/kevin_cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kevin_cogan/</a>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ep. 78. Niamh and Kevin start off this episode talking about how the evenings are starting to get longer in Ireland, while the opposite is happening in New Zealand. However, they quickly realise they are not too sure how the sun and moon work. Is anyone willing to give them a quick lesson? Niamh is bringing quite the bit of chaos and drama to this weeks episode, so enjoy that! The siblings then look back at how they looked when they were younger, Niamh wishing she was kinder to herself and Kevin admiring how much he used not care. Kevin then goes on to give Niamh some really great advice around being kinder to herself.</p><br><p>Thank you so much for listening to this episode! Don’t forget to download it and share with your friends! We hope you enjoyed!!</p><br><p>CONTACT US:</p><p><a href="mailto:niamh.e.cogan@gmail.com" rel="noopener noreferrer" target="_blank">niamh.e.cogan@gmail.com</a></p><br><p>WHERE TO FIND US:</p><p>Podcast Instagram: <a href="https://www.instagram.com/welcometothechaospod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/welcometothechaospod/</a></p><br><p>Niamh's Instagram: <a href="https://www.instagram.com/niamh.cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/niamh.cogan/</a>&nbsp;</p><p>Niamh's YouTube Channel: <a href="https://www.youtube.com/c/NiamhCogan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/c/NiamhCogan</a>&nbsp;</p><p>Niamh’s TikTok: @niamh.cogan</p><p>&nbsp;</p><p>Kevin's Instagram: <a href="https://www.instagram.com/kevin_cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kevin_cogan/</a>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Do I Start Getting Closer To Home?</title>
			<itunes:title>Do I Start Getting Closer To Home?</itunes:title>
			<pubDate>Fri, 14 Mar 2025 00:00:00 GMT</pubDate>
			<itunes:duration>33:06</itunes:duration>
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			<acast:episodeUrl>do-i-start-getting-closer-to-home</acast:episodeUrl>
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			<itunes:episode>77</itunes:episode>
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			<description><![CDATA[<p>Ep. 77. This week Niamh talks about prepping herself to go camping again for the first time in many years. Kevin has started taking multivitamins to hopefully help him start feeling better. Niamh has been having quite a rough week which isn't being helped by her period and she goes on a small rant about it. Kevin was also not having the greatest week and has just been feeling a bit fed up lately. Not the most energetic episode this week for you, but the siblings are just keeping it real and honest. </p><br><p>Thank you so much for listening to this episode! Don’t forget to download it and share with your friends! We hope you enjoyed!!</p><br><p>CONTACT US:</p><p><a href="mailto:niamh.e.cogan@gmail.com" rel="noopener noreferrer" target="_blank">niamh.e.cogan@gmail.com</a></p><br><p>WHERE TO FIND US:</p><p>Podcast Instagram: <a href="https://www.instagram.com/welcometothechaospod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/welcometothechaospod/</a></p><br><p>Niamh's Instagram: <a href="https://www.instagram.com/niamh.cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/niamh.cogan/</a>&nbsp;</p><p>Niamh's YouTube Channel: <a href="https://www.youtube.com/c/NiamhCogan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/c/NiamhCogan</a>&nbsp;</p><p>Niamh’s TikTok: @niamh.cogan</p><p>&nbsp;</p><p>Kevin's Instagram: <a href="https://www.instagram.com/kevin_cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kevin_cogan/</a>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ep. 77. This week Niamh talks about prepping herself to go camping again for the first time in many years. Kevin has started taking multivitamins to hopefully help him start feeling better. Niamh has been having quite a rough week which isn't being helped by her period and she goes on a small rant about it. Kevin was also not having the greatest week and has just been feeling a bit fed up lately. Not the most energetic episode this week for you, but the siblings are just keeping it real and honest. </p><br><p>Thank you so much for listening to this episode! Don’t forget to download it and share with your friends! We hope you enjoyed!!</p><br><p>CONTACT US:</p><p><a href="mailto:niamh.e.cogan@gmail.com" rel="noopener noreferrer" target="_blank">niamh.e.cogan@gmail.com</a></p><br><p>WHERE TO FIND US:</p><p>Podcast Instagram: <a href="https://www.instagram.com/welcometothechaospod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/welcometothechaospod/</a></p><br><p>Niamh's Instagram: <a href="https://www.instagram.com/niamh.cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/niamh.cogan/</a>&nbsp;</p><p>Niamh's YouTube Channel: <a href="https://www.youtube.com/c/NiamhCogan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/c/NiamhCogan</a>&nbsp;</p><p>Niamh’s TikTok: @niamh.cogan</p><p>&nbsp;</p><p>Kevin's Instagram: <a href="https://www.instagram.com/kevin_cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kevin_cogan/</a>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>The Importance Of Your Own Mindset And Inner Voice</title>
			<itunes:title>The Importance Of Your Own Mindset And Inner Voice</itunes:title>
			<pubDate>Fri, 07 Mar 2025 00:00:00 GMT</pubDate>
			<itunes:duration>34:40</itunes:duration>
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			<itunes:episode>76</itunes:episode>
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			<description><![CDATA[<p>Ep. 76. Kevin always seems to get himself in some kind of situation and this week it was accidentally tweeting for the first time in years, if ever! Niamh and Kevin have big chats around mindset and what that word means to each of them. They talk all about the importance of your mindset and what you tell yourself you are or are not. The siblings then go on to realise that they are so incredibly similar in many different ways. </p><br><p>Thank you so much for listening to this episode! Don’t forget to download it and share with your friends! We hope you enjoyed!!</p><br><p>CONTACT US:</p><p><a href="mailto:niamh.e.cogan@gmail.com" rel="noopener noreferrer" target="_blank">niamh.e.cogan@gmail.com</a></p><br><p>WHERE TO FIND US:</p><p>Podcast Instagram: <a href="https://www.instagram.com/welcometothechaospod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/welcometothechaospod/</a></p><br><p>Niamh's Instagram: <a href="https://www.instagram.com/niamh.cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/niamh.cogan/</a>&nbsp;</p><p>Niamh's YouTube Channel: <a href="https://www.youtube.com/c/NiamhCogan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/c/NiamhCogan</a>&nbsp;</p><p>Niamh’s TikTok: @niamh.cogan</p><p>&nbsp;</p><p>Kevin's Instagram: <a href="https://www.instagram.com/kevin_cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kevin_cogan/</a>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ep. 76. Kevin always seems to get himself in some kind of situation and this week it was accidentally tweeting for the first time in years, if ever! Niamh and Kevin have big chats around mindset and what that word means to each of them. They talk all about the importance of your mindset and what you tell yourself you are or are not. The siblings then go on to realise that they are so incredibly similar in many different ways. </p><br><p>Thank you so much for listening to this episode! Don’t forget to download it and share with your friends! We hope you enjoyed!!</p><br><p>CONTACT US:</p><p><a href="mailto:niamh.e.cogan@gmail.com" rel="noopener noreferrer" target="_blank">niamh.e.cogan@gmail.com</a></p><br><p>WHERE TO FIND US:</p><p>Podcast Instagram: <a href="https://www.instagram.com/welcometothechaospod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/welcometothechaospod/</a></p><br><p>Niamh's Instagram: <a href="https://www.instagram.com/niamh.cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/niamh.cogan/</a>&nbsp;</p><p>Niamh's YouTube Channel: <a href="https://www.youtube.com/c/NiamhCogan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/c/NiamhCogan</a>&nbsp;</p><p>Niamh’s TikTok: @niamh.cogan</p><p>&nbsp;</p><p>Kevin's Instagram: <a href="https://www.instagram.com/kevin_cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kevin_cogan/</a>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>Kevin Just Absolutely Loves Awards Season</title>
			<itunes:title>Kevin Just Absolutely Loves Awards Season</itunes:title>
			<pubDate>Fri, 28 Feb 2025 00:00:00 GMT</pubDate>
			<itunes:duration>31:48</itunes:duration>
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			<itunes:episode>75</itunes:episode>
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			<description><![CDATA[<p>Ep. 75. This week Niamh &amp; Kevin discuss being on opposite sides of the world and how different the weather and seasons are. Kevin recently turned 23 and Niamh's birthday is soon after his so the two of them chat about not really liking their birthday or letting people know about it. Kevin has decided to start growing a new hairstyle and they managed to catch Niamh's reaction to it! The ending segment was a bit longer than normal as Kevin gives you all his lecture on how the Grammy's went.</p><br><p>Thank you so much for listening to this episode! Don’t forget to download it and share with your friends! We hope you enjoyed!!</p><br><p>CONTACT US:</p><p><a href="mailto:niamh.e.cogan@gmail.com" rel="noopener noreferrer" target="_blank">niamh.e.cogan@gmail.com</a></p><br><p>WHERE TO FIND US:</p><p>Podcast Instagram: <a href="https://www.instagram.com/welcometothechaospod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/welcometothechaospod/</a></p><br><p>Niamh's Instagram: <a href="https://www.instagram.com/niamh.cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/niamh.cogan/</a>&nbsp;</p><p>Niamh's YouTube Channel: <a href="https://www.youtube.com/c/NiamhCogan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/c/NiamhCogan</a>&nbsp;</p><p>Niamh’s TikTok: @niamh.cogan</p><p>&nbsp;</p><p>Kevin's Instagram: <a href="https://www.instagram.com/kevin_cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kevin_cogan/</a>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ep. 75. This week Niamh &amp; Kevin discuss being on opposite sides of the world and how different the weather and seasons are. Kevin recently turned 23 and Niamh's birthday is soon after his so the two of them chat about not really liking their birthday or letting people know about it. Kevin has decided to start growing a new hairstyle and they managed to catch Niamh's reaction to it! The ending segment was a bit longer than normal as Kevin gives you all his lecture on how the Grammy's went.</p><br><p>Thank you so much for listening to this episode! Don’t forget to download it and share with your friends! We hope you enjoyed!!</p><br><p>CONTACT US:</p><p><a href="mailto:niamh.e.cogan@gmail.com" rel="noopener noreferrer" target="_blank">niamh.e.cogan@gmail.com</a></p><br><p>WHERE TO FIND US:</p><p>Podcast Instagram: <a href="https://www.instagram.com/welcometothechaospod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/welcometothechaospod/</a></p><br><p>Niamh's Instagram: <a href="https://www.instagram.com/niamh.cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/niamh.cogan/</a>&nbsp;</p><p>Niamh's YouTube Channel: <a href="https://www.youtube.com/c/NiamhCogan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/c/NiamhCogan</a>&nbsp;</p><p>Niamh’s TikTok: @niamh.cogan</p><p>&nbsp;</p><p>Kevin's Instagram: <a href="https://www.instagram.com/kevin_cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kevin_cogan/</a>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>What do I do, block my coworkers?</title>
			<itunes:title>What do I do, block my coworkers?</itunes:title>
			<pubDate>Fri, 21 Feb 2025 00:00:00 GMT</pubDate>
			<itunes:duration>35:48</itunes:duration>
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			<itunes:episode>74</itunes:episode>
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			<description><![CDATA[<p>Ep. 74. The chaos theme is still continuing in both Niamh and Kevin's lives. This really wasn't the plan but it's what they get for bringing back the podcast I guess. Niamh talks about being nervous to share the podcast on her personal instagram as she has met a lot of new people since they last promoted it. Turns out, Kevin is feeling exactly the same! The two of them talk about how the podcast feels quite serious and vulnerable so they are both a bit anxious for more people finding out about Welcome To The Chaos. </p><br><p>Thank you so much for listening to this episode! Don’t forget to download it and share with your friends! We hope you enjoyed!!</p><br><p>CONTACT US:</p><p><a href="mailto:niamh.e.cogan@gmail.com" rel="noopener noreferrer" target="_blank">niamh.e.cogan@gmail.com</a></p><br><p>WHERE TO FIND US:</p><p>Podcast Instagram: <a href="https://www.instagram.com/welcometothechaospod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/welcometothechaospod/</a></p><br><p>Niamh's Instagram: <a href="https://www.instagram.com/niamh.cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/niamh.cogan/</a>&nbsp;</p><p>Niamh's YouTube Channel: <a href="https://www.youtube.com/c/NiamhCogan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/c/NiamhCogan</a>&nbsp;</p><p>Niamh’s TikTok: @niamh.cogan</p><p>&nbsp;</p><p>Kevin's Instagram: <a href="https://www.instagram.com/kevin_cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kevin_cogan/</a>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ep. 74. The chaos theme is still continuing in both Niamh and Kevin's lives. This really wasn't the plan but it's what they get for bringing back the podcast I guess. Niamh talks about being nervous to share the podcast on her personal instagram as she has met a lot of new people since they last promoted it. Turns out, Kevin is feeling exactly the same! The two of them talk about how the podcast feels quite serious and vulnerable so they are both a bit anxious for more people finding out about Welcome To The Chaos. </p><br><p>Thank you so much for listening to this episode! Don’t forget to download it and share with your friends! We hope you enjoyed!!</p><br><p>CONTACT US:</p><p><a href="mailto:niamh.e.cogan@gmail.com" rel="noopener noreferrer" target="_blank">niamh.e.cogan@gmail.com</a></p><br><p>WHERE TO FIND US:</p><p>Podcast Instagram: <a href="https://www.instagram.com/welcometothechaospod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/welcometothechaospod/</a></p><br><p>Niamh's Instagram: <a href="https://www.instagram.com/niamh.cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/niamh.cogan/</a>&nbsp;</p><p>Niamh's YouTube Channel: <a href="https://www.youtube.com/c/NiamhCogan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/c/NiamhCogan</a>&nbsp;</p><p>Niamh’s TikTok: @niamh.cogan</p><p>&nbsp;</p><p>Kevin's Instagram: <a href="https://www.instagram.com/kevin_cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kevin_cogan/</a>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Bring Your Inner Child On Your Adult Adventures</title>
			<itunes:title>Bring Your Inner Child On Your Adult Adventures</itunes:title>
			<pubDate>Fri, 14 Feb 2025 00:00:00 GMT</pubDate>
			<itunes:duration>34:50</itunes:duration>
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			<itunes:episode>73</itunes:episode>
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			<description><![CDATA[<p>Ep. 73. Last week, Niamh and Kevin said they weren't going to be focusing on chaos anymore as they both feel like life has been going quite calmly for them. Well, the universe decided otherwise and they both have some chaotic stories to share with you. The episode then takes a deeper turn as Niamh yet again manages to make the conversation in to a deep emotional chat. Kevin talks about being slightly mean to his younger self and Niamh reminds him how important it is to continue to nurture your inner child.</p><br><p>Thank you so much for listening to this episode! Don’t forget to download it and share with your friends! We hope you enjoyed!!</p><br><p>CONTACT US:</p><p><a href="mailto:niamh.e.cogan@gmail.com" rel="noopener noreferrer" target="_blank">niamh.e.cogan@gmail.com</a></p><br><p>WHERE TO FIND US:</p><p>Podcast Instagram: <a href="https://www.instagram.com/welcometothechaospod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/welcometothechaospod/</a></p><br><p>Niamh's Instagram: <a href="https://www.instagram.com/niamh.cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/niamh.cogan/</a>&nbsp;</p><p>Niamh's YouTube Channel: <a href="https://www.youtube.com/c/NiamhCogan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/c/NiamhCogan</a>&nbsp;</p><p>Niamh’s TikTok: @niamh.cogan</p><p>&nbsp;</p><p>Kevin's Instagram: <a href="https://www.instagram.com/kevin_cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kevin_cogan/</a>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ep. 73. Last week, Niamh and Kevin said they weren't going to be focusing on chaos anymore as they both feel like life has been going quite calmly for them. Well, the universe decided otherwise and they both have some chaotic stories to share with you. The episode then takes a deeper turn as Niamh yet again manages to make the conversation in to a deep emotional chat. Kevin talks about being slightly mean to his younger self and Niamh reminds him how important it is to continue to nurture your inner child.</p><br><p>Thank you so much for listening to this episode! Don’t forget to download it and share with your friends! We hope you enjoyed!!</p><br><p>CONTACT US:</p><p><a href="mailto:niamh.e.cogan@gmail.com" rel="noopener noreferrer" target="_blank">niamh.e.cogan@gmail.com</a></p><br><p>WHERE TO FIND US:</p><p>Podcast Instagram: <a href="https://www.instagram.com/welcometothechaospod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/welcometothechaospod/</a></p><br><p>Niamh's Instagram: <a href="https://www.instagram.com/niamh.cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/niamh.cogan/</a>&nbsp;</p><p>Niamh's YouTube Channel: <a href="https://www.youtube.com/c/NiamhCogan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/c/NiamhCogan</a>&nbsp;</p><p>Niamh’s TikTok: @niamh.cogan</p><p>&nbsp;</p><p>Kevin's Instagram: <a href="https://www.instagram.com/kevin_cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kevin_cogan/</a>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>A New Chapter of Welcome To The Chaos</title>
			<itunes:title>A New Chapter of Welcome To The Chaos</itunes:title>
			<pubDate>Fri, 07 Feb 2025 00:00:00 GMT</pubDate>
			<itunes:duration>34:49</itunes:duration>
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			<itunes:episode>72</itunes:episode>
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			<description><![CDATA[<p>Ep. 72. Welcome back to Welcome To The Chaos!! Finally, Niamh and Kevin are returning with weekly episodes for you in 2025. A much needed break was needed for the podcast, in particular for Niamh who needed to find her why behind it again. The siblings update you on how they are feeling about bringing the podcast back, where in the world they currently are and of course dive into their '24 Spotify Wrapped. Niamh &amp; Kevin are both so happy to be back recording together and can't wait to see what this season of WTTC will bring. </p><br><p>Thank you so much for listening to this episode! Don’t forget to download it! We hope you enjoyed!!</p><br><p>CONTACT US:</p><p><a href="mailto:niamh.e.cogan@gmail.com" rel="noopener noreferrer" target="_blank">niamh.e.cogan@gmail.com</a></p><br><p>WHERE TO FIND US:</p><p>Podcast Instagram: <a href="https://www.instagram.com/welcometothechaospod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/welcometothechaospod/</a></p><br><p>Niamh's Instagram: <a href="https://www.instagram.com/niamh.cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/niamh.cogan/</a>&nbsp;</p><p>Niamh's YouTube Channel: <a href="https://www.youtube.com/c/NiamhCogan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/c/NiamhCogan</a>&nbsp;</p><p>Niamh’s TikTok: @niamh.cogan</p><p>&nbsp;</p><p>Kevin's Instagram: <a href="https://www.instagram.com/kevin_cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kevin_cogan/</a>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ep. 72. Welcome back to Welcome To The Chaos!! Finally, Niamh and Kevin are returning with weekly episodes for you in 2025. A much needed break was needed for the podcast, in particular for Niamh who needed to find her why behind it again. The siblings update you on how they are feeling about bringing the podcast back, where in the world they currently are and of course dive into their '24 Spotify Wrapped. Niamh &amp; Kevin are both so happy to be back recording together and can't wait to see what this season of WTTC will bring. </p><br><p>Thank you so much for listening to this episode! Don’t forget to download it! We hope you enjoyed!!</p><br><p>CONTACT US:</p><p><a href="mailto:niamh.e.cogan@gmail.com" rel="noopener noreferrer" target="_blank">niamh.e.cogan@gmail.com</a></p><br><p>WHERE TO FIND US:</p><p>Podcast Instagram: <a href="https://www.instagram.com/welcometothechaospod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/welcometothechaospod/</a></p><br><p>Niamh's Instagram: <a href="https://www.instagram.com/niamh.cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/niamh.cogan/</a>&nbsp;</p><p>Niamh's YouTube Channel: <a href="https://www.youtube.com/c/NiamhCogan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/c/NiamhCogan</a>&nbsp;</p><p>Niamh’s TikTok: @niamh.cogan</p><p>&nbsp;</p><p>Kevin's Instagram: <a href="https://www.instagram.com/kevin_cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kevin_cogan/</a>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Are You Feeling Radically Optimistic?</title>
			<itunes:title>Are You Feeling Radically Optimistic?</itunes:title>
			<pubDate>Fri, 17 May 2024 02:29:37 GMT</pubDate>
			<itunes:duration>32:25</itunes:duration>
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			<itunes:episode>71</itunes:episode>
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			<description><![CDATA[<p>Ep. 71. This week both Niamh and Kevin discuss how they missed the northern lights and they are absolutely gutted. Niamh has had quite a few chaotic, funny and awkward moments recently. Is she possibly also having an identity crisis? Meanwhile, Kevin is just living his best zen life this year. The two siblings briefly talk about how often they have thoughts running through their heads - Kevin not so much most of the time. They both started this episode really excited to get to the ending segment. Dua Lipa came out with a new album so of course they had to give their thoughts on it. They also mention Finding Dory, Challengers and the BBC News Theme Song.</p><br><p>Thank you so much for listening to this episode! Don’t forget to download it! We hope you enjoyed!!</p><br><p>CONTACT US:</p><p><a href="mailto:niamh.e.cogan@gmail.com" rel="noopener noreferrer" target="_blank">niamh.e.cogan@gmail.com</a></p><br><p>WHERE TO FIND US:</p><p>Podcast Instagram: <a href="https://www.instagram.com/welcometothechaospod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/welcometothechaospod/</a></p><br><p>Niamh's Instagram: <a href="https://www.instagram.com/niamh.cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/niamh.cogan/</a>&nbsp;</p><p>Niamh's YouTube Channel: <a href="https://www.youtube.com/c/NiamhCogan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/c/NiamhCogan</a>&nbsp;</p><p>Niamh’s TikTok: @niamh.cogan</p><p>&nbsp;</p><p>Kevin's Instagram: <a href="https://www.instagram.com/kevin_cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kevin_cogan/</a>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ep. 71. This week both Niamh and Kevin discuss how they missed the northern lights and they are absolutely gutted. Niamh has had quite a few chaotic, funny and awkward moments recently. Is she possibly also having an identity crisis? Meanwhile, Kevin is just living his best zen life this year. The two siblings briefly talk about how often they have thoughts running through their heads - Kevin not so much most of the time. They both started this episode really excited to get to the ending segment. Dua Lipa came out with a new album so of course they had to give their thoughts on it. They also mention Finding Dory, Challengers and the BBC News Theme Song.</p><br><p>Thank you so much for listening to this episode! Don’t forget to download it! We hope you enjoyed!!</p><br><p>CONTACT US:</p><p><a href="mailto:niamh.e.cogan@gmail.com" rel="noopener noreferrer" target="_blank">niamh.e.cogan@gmail.com</a></p><br><p>WHERE TO FIND US:</p><p>Podcast Instagram: <a href="https://www.instagram.com/welcometothechaospod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/welcometothechaospod/</a></p><br><p>Niamh's Instagram: <a href="https://www.instagram.com/niamh.cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/niamh.cogan/</a>&nbsp;</p><p>Niamh's YouTube Channel: <a href="https://www.youtube.com/c/NiamhCogan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/c/NiamhCogan</a>&nbsp;</p><p>Niamh’s TikTok: @niamh.cogan</p><p>&nbsp;</p><p>Kevin's Instagram: <a href="https://www.instagram.com/kevin_cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kevin_cogan/</a>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>I Have Absolutely Nailed How To Relax</title>
			<itunes:title>I Have Absolutely Nailed How To Relax</itunes:title>
			<pubDate>Fri, 10 May 2024 01:36:38 GMT</pubDate>
			<itunes:duration>30:39</itunes:duration>
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			<itunes:episode>70</itunes:episode>
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			<description><![CDATA[<p>Ep. 70. Niamh and Kevin have a well-needed catch up having missed out on recording with each other last week. They share what they have both been up to recently and Niamh has some exciting news to share with you! Kevin has turned into quite a proactive person lately and Niamh is weak for it. Then of course, they get you up to speed on what they have been listening to and watching recently. </p><br><p>Thank you so much for listening to this episode! Don’t forget to download it! We hope you enjoyed!!</p><br><p>CONTACT US:</p><p><a href="mailto:niamh.e.cogan@gmail.com" rel="noopener noreferrer" target="_blank">niamh.e.cogan@gmail.com</a></p><br><p>WHERE TO FIND US:</p><p>Podcast Instagram: <a href="https://www.instagram.com/welcometothechaospod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/welcometothechaospod/</a></p><br><p>Niamh's Instagram: <a href="https://www.instagram.com/niamh.cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/niamh.cogan/</a>&nbsp;</p><p>Niamh's YouTube Channel: <a href="https://www.youtube.com/c/NiamhCogan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/c/NiamhCogan</a>&nbsp;</p><p>Niamh’s TikTok: @niamh.cogan</p><p>&nbsp;</p><p>Kevin's Instagram: <a href="https://www.instagram.com/kevin_cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kevin_cogan/</a>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ep. 70. Niamh and Kevin have a well-needed catch up having missed out on recording with each other last week. They share what they have both been up to recently and Niamh has some exciting news to share with you! Kevin has turned into quite a proactive person lately and Niamh is weak for it. Then of course, they get you up to speed on what they have been listening to and watching recently. </p><br><p>Thank you so much for listening to this episode! Don’t forget to download it! We hope you enjoyed!!</p><br><p>CONTACT US:</p><p><a href="mailto:niamh.e.cogan@gmail.com" rel="noopener noreferrer" target="_blank">niamh.e.cogan@gmail.com</a></p><br><p>WHERE TO FIND US:</p><p>Podcast Instagram: <a href="https://www.instagram.com/welcometothechaospod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/welcometothechaospod/</a></p><br><p>Niamh's Instagram: <a href="https://www.instagram.com/niamh.cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/niamh.cogan/</a>&nbsp;</p><p>Niamh's YouTube Channel: <a href="https://www.youtube.com/c/NiamhCogan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/c/NiamhCogan</a>&nbsp;</p><p>Niamh’s TikTok: @niamh.cogan</p><p>&nbsp;</p><p>Kevin's Instagram: <a href="https://www.instagram.com/kevin_cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kevin_cogan/</a>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Drag Queens Take Carrigaline & A Verbal Journal Entry]]></title>
			<itunes:title><![CDATA[Drag Queens Take Carrigaline & A Verbal Journal Entry]]></itunes:title>
			<pubDate>Fri, 03 May 2024 01:00:24 GMT</pubDate>
			<itunes:duration>24:29</itunes:duration>
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			<itunes:episode>69</itunes:episode>
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			<description><![CDATA[<p>Ep. 69. This week's episode is a little bit different as Niamh and Kevin recorded both of their parts separately! Niamh went to the dentist recently which for her is always such a chaotic experience. Kevin's Drag Queen update is also pretty much his chaos. Niamh talks about feeling down and how her mental health has been affecting her love for the podcast and making content. Meanwhile, Kevin had to take a break from COWBOY CARTER to make way for another longggg album - any guesses on who that might be?</p><br><p>Thank you so much for listening to this episode! Don’t forget to download it! We hope you enjoyed!!</p><br><p>CONTACT US:</p><p><a href="mailto:niamh.e.cogan@gmail.com" rel="noopener noreferrer" target="_blank">niamh.e.cogan@gmail.com</a></p><br><p>WHERE TO FIND US:</p><p>Podcast Instagram: <a href="https://www.instagram.com/welcometothechaospod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/welcometothechaospod/</a></p><br><p>Niamh's Instagram: <a href="https://www.instagram.com/niamh.cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/niamh.cogan/</a>&nbsp;</p><p>Niamh's YouTube Channel: <a href="https://www.youtube.com/c/NiamhCogan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/c/NiamhCogan</a>&nbsp;</p><p>Niamh’s TikTok: @niamh.cogan</p><p>&nbsp;</p><p>Kevin's Instagram: <a href="https://www.instagram.com/kevin_cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kevin_cogan/</a>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ep. 69. This week's episode is a little bit different as Niamh and Kevin recorded both of their parts separately! Niamh went to the dentist recently which for her is always such a chaotic experience. Kevin's Drag Queen update is also pretty much his chaos. Niamh talks about feeling down and how her mental health has been affecting her love for the podcast and making content. Meanwhile, Kevin had to take a break from COWBOY CARTER to make way for another longggg album - any guesses on who that might be?</p><br><p>Thank you so much for listening to this episode! Don’t forget to download it! We hope you enjoyed!!</p><br><p>CONTACT US:</p><p><a href="mailto:niamh.e.cogan@gmail.com" rel="noopener noreferrer" target="_blank">niamh.e.cogan@gmail.com</a></p><br><p>WHERE TO FIND US:</p><p>Podcast Instagram: <a href="https://www.instagram.com/welcometothechaospod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/welcometothechaospod/</a></p><br><p>Niamh's Instagram: <a href="https://www.instagram.com/niamh.cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/niamh.cogan/</a>&nbsp;</p><p>Niamh's YouTube Channel: <a href="https://www.youtube.com/c/NiamhCogan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/c/NiamhCogan</a>&nbsp;</p><p>Niamh’s TikTok: @niamh.cogan</p><p>&nbsp;</p><p>Kevin's Instagram: <a href="https://www.instagram.com/kevin_cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kevin_cogan/</a>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Can't Quit The Hay Fever, So I Quit The Job]]></title>
			<itunes:title><![CDATA[Can't Quit The Hay Fever, So I Quit The Job]]></itunes:title>
			<pubDate>Fri, 19 Apr 2024 01:21:01 GMT</pubDate>
			<itunes:duration>33:02</itunes:duration>
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			<itunes:episode>68</itunes:episode>
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			<description><![CDATA[<p>Ep. 68. Kevin is still living the chill life in terms of chaos and Niamh has re-entered an era of awkwardness. Both of the siblings have been suffering from hay fever recently and they are not enjoying it. Niamh has made another life change and decided to leave her current job role - a decision she was scared to make but is so so glad she did. Kevin also has a big life change happening in the next few months and is very excited for a new chapter of life!</p><br><p>Thank you so much for listening to this episode! Don’t forget to download it! We hope you enjoyed!!</p><br><p>CONTACT US:</p><p><a href="mailto:niamh.e.cogan@gmail.com" rel="noopener noreferrer" target="_blank">niamh.e.cogan@gmail.com</a></p><br><p>WHERE TO FIND US:</p><p>Podcast Instagram: <a href="https://www.instagram.com/welcometothechaospod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/welcometothechaospod/</a></p><br><p>Niamh's Instagram: <a href="https://www.instagram.com/niamh.cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/niamh.cogan/</a>&nbsp;</p><p>Niamh's YouTube Channel: <a href="https://www.youtube.com/c/NiamhCogan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/c/NiamhCogan</a>&nbsp;</p><p>Niamh’s TikTok: @niamh.cogan</p><p>&nbsp;</p><p>Kevin's Instagram: <a href="https://www.instagram.com/kevin_cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kevin_cogan/</a>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ep. 68. Kevin is still living the chill life in terms of chaos and Niamh has re-entered an era of awkwardness. Both of the siblings have been suffering from hay fever recently and they are not enjoying it. Niamh has made another life change and decided to leave her current job role - a decision she was scared to make but is so so glad she did. Kevin also has a big life change happening in the next few months and is very excited for a new chapter of life!</p><br><p>Thank you so much for listening to this episode! Don’t forget to download it! We hope you enjoyed!!</p><br><p>CONTACT US:</p><p><a href="mailto:niamh.e.cogan@gmail.com" rel="noopener noreferrer" target="_blank">niamh.e.cogan@gmail.com</a></p><br><p>WHERE TO FIND US:</p><p>Podcast Instagram: <a href="https://www.instagram.com/welcometothechaospod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/welcometothechaospod/</a></p><br><p>Niamh's Instagram: <a href="https://www.instagram.com/niamh.cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/niamh.cogan/</a>&nbsp;</p><p>Niamh's YouTube Channel: <a href="https://www.youtube.com/c/NiamhCogan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/c/NiamhCogan</a>&nbsp;</p><p>Niamh’s TikTok: @niamh.cogan</p><p>&nbsp;</p><p>Kevin's Instagram: <a href="https://www.instagram.com/kevin_cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kevin_cogan/</a>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title><![CDATA[I'm Not Just Here For Your Entertainment]]></title>
			<itunes:title><![CDATA[I'm Not Just Here For Your Entertainment]]></itunes:title>
			<pubDate>Fri, 12 Apr 2024 19:16:53 GMT</pubDate>
			<itunes:duration>20:42</itunes:duration>
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			<itunes:episode>67</itunes:episode>
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			<description><![CDATA[<p>Ep. 67. Get excited, cause it's time for a Kevin solo episode!!! This year, Kevin has had a pretty quiet life in terms of chaos. However, he had some fun recently involving karaoke, musical bingo and Gangnam Style. In this week's episode, Kevin talks about how queer people deserve to choose who they keep in their close circle and how he's learning to be careful with who he shares certain parts of himself. He's not just here for your entertainment, he's not the butt of the joke and what the hell is wrong with someone who's just living their life as their most authentic self? Kevin then talks about what he's been listening to and how he decided he better give other artists a chance, not just Beyonce!</p><br><p>Thank you so much for listening to this episode! Don’t forget to download it! We hope you enjoyed!!</p><br><p>CONTACT US:</p><p><a href="mailto:niamh.e.cogan@gmail.com" rel="noopener noreferrer" target="_blank">niamh.e.cogan@gmail.com</a></p><br><p>WHERE TO FIND US:</p><p>Podcast Instagram: <a href="https://www.instagram.com/welcometothechaospod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/welcometothechaospod/</a></p><br><p>Niamh's Instagram: <a href="https://www.instagram.com/niamh.cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/niamh.cogan/</a>&nbsp;</p><p>Niamh's YouTube Channel: <a href="https://www.youtube.com/c/NiamhCogan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/c/NiamhCogan</a>&nbsp;</p><p>Niamh’s TikTok: @niamh.cogan</p><p>&nbsp;</p><p>Kevin's Instagram: <a href="https://www.instagram.com/kevin_cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kevin_cogan/</a>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ep. 67. Get excited, cause it's time for a Kevin solo episode!!! This year, Kevin has had a pretty quiet life in terms of chaos. However, he had some fun recently involving karaoke, musical bingo and Gangnam Style. In this week's episode, Kevin talks about how queer people deserve to choose who they keep in their close circle and how he's learning to be careful with who he shares certain parts of himself. He's not just here for your entertainment, he's not the butt of the joke and what the hell is wrong with someone who's just living their life as their most authentic self? Kevin then talks about what he's been listening to and how he decided he better give other artists a chance, not just Beyonce!</p><br><p>Thank you so much for listening to this episode! Don’t forget to download it! We hope you enjoyed!!</p><br><p>CONTACT US:</p><p><a href="mailto:niamh.e.cogan@gmail.com" rel="noopener noreferrer" target="_blank">niamh.e.cogan@gmail.com</a></p><br><p>WHERE TO FIND US:</p><p>Podcast Instagram: <a href="https://www.instagram.com/welcometothechaospod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/welcometothechaospod/</a></p><br><p>Niamh's Instagram: <a href="https://www.instagram.com/niamh.cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/niamh.cogan/</a>&nbsp;</p><p>Niamh's YouTube Channel: <a href="https://www.youtube.com/c/NiamhCogan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/c/NiamhCogan</a>&nbsp;</p><p>Niamh’s TikTok: @niamh.cogan</p><p>&nbsp;</p><p>Kevin's Instagram: <a href="https://www.instagram.com/kevin_cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kevin_cogan/</a>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title><![CDATA[Well, I Have A Problem, That's Clear...]]></title>
			<itunes:title><![CDATA[Well, I Have A Problem, That's Clear...]]></itunes:title>
			<pubDate>Fri, 05 Apr 2024 01:02:33 GMT</pubDate>
			<itunes:duration>31:12</itunes:duration>
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			<itunes:episode>66</itunes:episode>
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			<description><![CDATA[<p>Ep. 66. *Small trigger warning for this episode. The topic of putting on weight and having a negative body image is discussed. Please do not listen to this episode if you feel these topics will affect you.*</p><br><p>Niamh and Kevin have both been having quite chaotic dreams lately, but thankfully there hasn't been too much chaos in their real lives. They both talk about how the month of March was for them. Kevin's came and went and he feels it was pretty insignificant. Niamh had quite a stressful month but she feels a bit more ready for April. She is doing a 30 day challenge this month to try to feel better and get more active as she hasn't been feeling confident in her body at all these past few months. Beyonce came out with a new album which has now taken over Kevins life. </p><br><p>Thank you so much for listening to this episode! Don’t forget to download it! We hope you enjoyed!!</p><br><p>CONTACT US:</p><p><a href="mailto:niamh.e.cogan@gmail.com" rel="noopener noreferrer" target="_blank">niamh.e.cogan@gmail.com</a></p><br><p>WHERE TO FIND US:</p><p>Podcast Instagram: <a href="https://www.instagram.com/welcometothechaospod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/welcometothechaospod/</a></p><br><p>Niamh's Instagram: <a href="https://www.instagram.com/niamh.cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/niamh.cogan/</a>&nbsp;</p><p>Niamh's YouTube Channel: <a href="https://www.youtube.com/c/NiamhCogan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/c/NiamhCogan</a>&nbsp;</p><p>Niamh’s TikTok: @niamh.cogan</p><p>&nbsp;</p><p>Kevin's Instagram: <a href="https://www.instagram.com/kevin_cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kevin_cogan/</a>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ep. 66. *Small trigger warning for this episode. The topic of putting on weight and having a negative body image is discussed. Please do not listen to this episode if you feel these topics will affect you.*</p><br><p>Niamh and Kevin have both been having quite chaotic dreams lately, but thankfully there hasn't been too much chaos in their real lives. They both talk about how the month of March was for them. Kevin's came and went and he feels it was pretty insignificant. Niamh had quite a stressful month but she feels a bit more ready for April. She is doing a 30 day challenge this month to try to feel better and get more active as she hasn't been feeling confident in her body at all these past few months. Beyonce came out with a new album which has now taken over Kevins life. </p><br><p>Thank you so much for listening to this episode! Don’t forget to download it! We hope you enjoyed!!</p><br><p>CONTACT US:</p><p><a href="mailto:niamh.e.cogan@gmail.com" rel="noopener noreferrer" target="_blank">niamh.e.cogan@gmail.com</a></p><br><p>WHERE TO FIND US:</p><p>Podcast Instagram: <a href="https://www.instagram.com/welcometothechaospod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/welcometothechaospod/</a></p><br><p>Niamh's Instagram: <a href="https://www.instagram.com/niamh.cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/niamh.cogan/</a>&nbsp;</p><p>Niamh's YouTube Channel: <a href="https://www.youtube.com/c/NiamhCogan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/c/NiamhCogan</a>&nbsp;</p><p>Niamh’s TikTok: @niamh.cogan</p><p>&nbsp;</p><p>Kevin's Instagram: <a href="https://www.instagram.com/kevin_cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kevin_cogan/</a>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>One Of The Hardest Things To Overcome In Life Is Being Cosy</title>
			<itunes:title>One Of The Hardest Things To Overcome In Life Is Being Cosy</itunes:title>
			<pubDate>Fri, 29 Mar 2024 01:23:00 GMT</pubDate>
			<itunes:duration>31:39</itunes:duration>
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			<itunes:episode>65</itunes:episode>
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			<description><![CDATA[<p>Ep. 65. Who's ready for Niamh's chaos story? It's definitely the most chaotic thing that's happened to her in a while! This episode is a lot lighter than last week with Kevin and Niamh having random chats about anything and everything. They mentioned billboard advertisements, the danger zone of spots and how they both love being cosy. Niamh talks about what's been helping her to get out of her rut. </p><br><p>Thank you so much for listening to this episode! Don’t forget to download it! We hope you enjoyed!!</p><br><p>CONTACT US:</p><p><a href="mailto:niamh.e.cogan@gmail.com" rel="noopener noreferrer" target="_blank">niamh.e.cogan@gmail.com</a></p><br><p>WHERE TO FIND US:</p><p>Podcast Instagram: <a href="https://www.instagram.com/welcometothechaospod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/welcometothechaospod/</a></p><br><p>Niamh's Instagram: <a href="https://www.instagram.com/niamh.cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/niamh.cogan/</a>&nbsp;</p><p>Niamh's YouTube Channel: <a href="https://www.youtube.com/c/NiamhCogan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/c/NiamhCogan</a>&nbsp;</p><p>Niamh’s TikTok: @niamh.cogan</p><p>&nbsp;</p><p>Kevin's Instagram: <a href="https://www.instagram.com/kevin_cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kevin_cogan/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ep. 65. Who's ready for Niamh's chaos story? It's definitely the most chaotic thing that's happened to her in a while! This episode is a lot lighter than last week with Kevin and Niamh having random chats about anything and everything. They mentioned billboard advertisements, the danger zone of spots and how they both love being cosy. Niamh talks about what's been helping her to get out of her rut. </p><br><p>Thank you so much for listening to this episode! Don’t forget to download it! We hope you enjoyed!!</p><br><p>CONTACT US:</p><p><a href="mailto:niamh.e.cogan@gmail.com" rel="noopener noreferrer" target="_blank">niamh.e.cogan@gmail.com</a></p><br><p>WHERE TO FIND US:</p><p>Podcast Instagram: <a href="https://www.instagram.com/welcometothechaospod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/welcometothechaospod/</a></p><br><p>Niamh's Instagram: <a href="https://www.instagram.com/niamh.cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/niamh.cogan/</a>&nbsp;</p><p>Niamh's YouTube Channel: <a href="https://www.youtube.com/c/NiamhCogan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/c/NiamhCogan</a>&nbsp;</p><p>Niamh’s TikTok: @niamh.cogan</p><p>&nbsp;</p><p>Kevin's Instagram: <a href="https://www.instagram.com/kevin_cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kevin_cogan/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title><![CDATA[Feeling Stuck In A Rut & Not Trying To Get Out Of It]]></title>
			<itunes:title><![CDATA[Feeling Stuck In A Rut & Not Trying To Get Out Of It]]></itunes:title>
			<pubDate>Fri, 22 Mar 2024 02:59:52 GMT</pubDate>
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			<itunes:episode>64</itunes:episode>
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			<description><![CDATA[<p>Ep. 64. This week you have a solo episode from Niamh! She and Kevin weren't able to record together over the weekend but they are trying to be more consistent this year with episodes so we hope you enjoy this solo one. Niamh's gatekeeping a chaos story for next week so make sure to tune in for that. She then talks all about how she has been in the biggest rut in a long while and she is not doing much to try to get out of it. This happens sometimes. You feel stuck. And you don't know how or don't want to try and move past that feeling. So this isn't a "how to get out of a rut" episode. It's a "if you feel this way too, it sucks, and we're in it together" episode. Niamh hopes you find some comfort in hearing her discuss how she's been feeling.</p><br><p>Thank you so much for listening to this episode! Don’t forget to download it! We hope you enjoyed!!</p><br><p>CONTACT US:</p><p><a href="mailto:niamh.e.cogan@gmail.com" rel="noopener noreferrer" target="_blank">niamh.e.cogan@gmail.com</a></p><br><p>WHERE TO FIND US:</p><p>Podcast Instagram: <a href="https://www.instagram.com/welcometothechaospod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/welcometothechaospod/</a></p><br><p>Niamh's Instagram: <a href="https://www.instagram.com/niamh.cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/niamh.cogan/</a>&nbsp;</p><p>Niamh's YouTube Channel: <a href="https://www.youtube.com/c/NiamhCogan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/c/NiamhCogan</a>&nbsp;</p><p>Niamh’s TikTok: @niamh.cogan</p><p>&nbsp;</p><p>Kevin's Instagram: <a href="https://www.instagram.com/kevin_cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kevin_cogan/</a>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ep. 64. This week you have a solo episode from Niamh! She and Kevin weren't able to record together over the weekend but they are trying to be more consistent this year with episodes so we hope you enjoy this solo one. Niamh's gatekeeping a chaos story for next week so make sure to tune in for that. She then talks all about how she has been in the biggest rut in a long while and she is not doing much to try to get out of it. This happens sometimes. You feel stuck. And you don't know how or don't want to try and move past that feeling. So this isn't a "how to get out of a rut" episode. It's a "if you feel this way too, it sucks, and we're in it together" episode. Niamh hopes you find some comfort in hearing her discuss how she's been feeling.</p><br><p>Thank you so much for listening to this episode! Don’t forget to download it! We hope you enjoyed!!</p><br><p>CONTACT US:</p><p><a href="mailto:niamh.e.cogan@gmail.com" rel="noopener noreferrer" target="_blank">niamh.e.cogan@gmail.com</a></p><br><p>WHERE TO FIND US:</p><p>Podcast Instagram: <a href="https://www.instagram.com/welcometothechaospod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/welcometothechaospod/</a></p><br><p>Niamh's Instagram: <a href="https://www.instagram.com/niamh.cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/niamh.cogan/</a>&nbsp;</p><p>Niamh's YouTube Channel: <a href="https://www.youtube.com/c/NiamhCogan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/c/NiamhCogan</a>&nbsp;</p><p>Niamh’s TikTok: @niamh.cogan</p><p>&nbsp;</p><p>Kevin's Instagram: <a href="https://www.instagram.com/kevin_cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kevin_cogan/</a>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title><![CDATA[Sometimes You Just Can't Do It All Alone]]></title>
			<itunes:title><![CDATA[Sometimes You Just Can't Do It All Alone]]></itunes:title>
			<pubDate>Fri, 15 Mar 2024 01:00:11 GMT</pubDate>
			<itunes:duration>29:19</itunes:duration>
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			<itunes:episode>63</itunes:episode>
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			<description><![CDATA[<p>Ep. 63. Things have been pretty calm for Niamh and Kevin lately. The only chaos going on is lots of sneezing and dreams about penguins breaking phones. Niamh has made the decision to begin Mindset Coaching. This is her third form of "therapy" and she talks about how it feels to need external help when it comes to your mental health. Her and Kevin discuss how it's okay to ask for help and that needing external help doesn't mean that you are failing - it just means to can't do it all on your own. This is your sign that it's okay to ask for help. It's okay to need someone else to help you get through the tough times. You are not broken. </p><br><p>Thank you so much for listening to this episode! Don’t forget to download it! We hope you enjoyed!!</p><br><p>CONTACT US:</p><p><a href="mailto:niamh.e.cogan@gmail.com" rel="noopener noreferrer" target="_blank">niamh.e.cogan@gmail.com</a></p><br><p>WHERE TO FIND US:</p><p>Podcast Instagram: <a href="https://www.instagram.com/welcometothechaospod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/welcometothechaospod/</a></p><br><p>Niamh's Instagram: <a href="https://www.instagram.com/niamh.cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/niamh.cogan/</a>&nbsp;</p><p>Niamh's YouTube Channel: <a href="https://www.youtube.com/c/NiamhCogan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/c/NiamhCogan</a>&nbsp;</p><p>Niamh’s TikTok: @niamh.cogan</p><p>&nbsp;</p><p>Kevin's Instagram: <a href="https://www.instagram.com/kevin_cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kevin_cogan/</a>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ep. 63. Things have been pretty calm for Niamh and Kevin lately. The only chaos going on is lots of sneezing and dreams about penguins breaking phones. Niamh has made the decision to begin Mindset Coaching. This is her third form of "therapy" and she talks about how it feels to need external help when it comes to your mental health. Her and Kevin discuss how it's okay to ask for help and that needing external help doesn't mean that you are failing - it just means to can't do it all on your own. This is your sign that it's okay to ask for help. It's okay to need someone else to help you get through the tough times. You are not broken. </p><br><p>Thank you so much for listening to this episode! Don’t forget to download it! We hope you enjoyed!!</p><br><p>CONTACT US:</p><p><a href="mailto:niamh.e.cogan@gmail.com" rel="noopener noreferrer" target="_blank">niamh.e.cogan@gmail.com</a></p><br><p>WHERE TO FIND US:</p><p>Podcast Instagram: <a href="https://www.instagram.com/welcometothechaospod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/welcometothechaospod/</a></p><br><p>Niamh's Instagram: <a href="https://www.instagram.com/niamh.cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/niamh.cogan/</a>&nbsp;</p><p>Niamh's YouTube Channel: <a href="https://www.youtube.com/c/NiamhCogan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/c/NiamhCogan</a>&nbsp;</p><p>Niamh’s TikTok: @niamh.cogan</p><p>&nbsp;</p><p>Kevin's Instagram: <a href="https://www.instagram.com/kevin_cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kevin_cogan/</a>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Who Needs Goals When You Can Just Bop Along</title>
			<itunes:title>Who Needs Goals When You Can Just Bop Along</itunes:title>
			<pubDate>Fri, 08 Mar 2024 02:00:31 GMT</pubDate>
			<itunes:duration>33:20</itunes:duration>
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			<itunes:episode>62</itunes:episode>
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			<description><![CDATA[<p>Ep. 62. Another week, another episode! 2-for-2 so far this year, attendance is looking good. This week Niamh's chaos was mainly happening in her dreams. Meanwhile, Kevin nearly had some bus chaos but thankfully managed to just about get away with it. In this episode, Niamh and Kevin dive into the subject of goals. They talk all about what goals mean to them, whether or not they have their own goals and wondering do they need to actually have goals. Then they go on to talk about how they both feel like they are on different paths to most of their peers. </p><br><p>Thank you so much for listening to this episode! Don’t forget to download it! We hope you enjoyed!!</p><br><p>CONTACT US:</p><p><a href="mailto:niamh.e.cogan@gmail.com" rel="noopener noreferrer" target="_blank">niamh.e.cogan@gmail.com</a></p><br><p>WHERE TO FIND US:</p><p>Podcast Instagram: <a href="https://www.instagram.com/welcometothechaospod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/welcometothechaospod/</a></p><br><p>Niamh's Instagram: <a href="https://www.instagram.com/niamh.cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/niamh.cogan/</a>&nbsp;</p><p>Niamh's YouTube Channel: <a href="https://www.youtube.com/c/NiamhCogan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/c/NiamhCogan</a>&nbsp;</p><p>Niamh’s TikTok: @niamh.cogan</p><p>&nbsp;</p><p>Kevin's Instagram: <a href="https://www.instagram.com/kevin_cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kevin_cogan/</a>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ep. 62. Another week, another episode! 2-for-2 so far this year, attendance is looking good. This week Niamh's chaos was mainly happening in her dreams. Meanwhile, Kevin nearly had some bus chaos but thankfully managed to just about get away with it. In this episode, Niamh and Kevin dive into the subject of goals. They talk all about what goals mean to them, whether or not they have their own goals and wondering do they need to actually have goals. Then they go on to talk about how they both feel like they are on different paths to most of their peers. </p><br><p>Thank you so much for listening to this episode! Don’t forget to download it! We hope you enjoyed!!</p><br><p>CONTACT US:</p><p><a href="mailto:niamh.e.cogan@gmail.com" rel="noopener noreferrer" target="_blank">niamh.e.cogan@gmail.com</a></p><br><p>WHERE TO FIND US:</p><p>Podcast Instagram: <a href="https://www.instagram.com/welcometothechaospod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/welcometothechaospod/</a></p><br><p>Niamh's Instagram: <a href="https://www.instagram.com/niamh.cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/niamh.cogan/</a>&nbsp;</p><p>Niamh's YouTube Channel: <a href="https://www.youtube.com/c/NiamhCogan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/c/NiamhCogan</a>&nbsp;</p><p>Niamh’s TikTok: @niamh.cogan</p><p>&nbsp;</p><p>Kevin's Instagram: <a href="https://www.instagram.com/kevin_cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kevin_cogan/</a>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Maybe This Year We Will Be Consistent...</title>
			<itunes:title>Maybe This Year We Will Be Consistent...</itunes:title>
			<pubDate>Fri, 01 Mar 2024 02:00:41 GMT</pubDate>
			<itunes:duration>35:47</itunes:duration>
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			<itunes:episode>61</itunes:episode>
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			<description><![CDATA[<p>Ep. 61. Niamh and Kevin are finally back! They took a bit of a longer break than expected but they are so happy to be back recording together. Kevin had quite the chaotic start to the year however, it hasn't continued that way. He is loving life and enjoying himself at every moment he can. Niamh has been struggling a slight bit. New beginnings have not been everything she hoped, but she's trucking along for the moment. This year, the two want to focus on how relatable life can be for all of us and remind you that you are not always alone, no matter how lonely and hard life can be sometimes. They are here for you too!</p><br><p>Thank you so much for listening to this episode! Don’t forget to download it! We hope you enjoyed!!</p><br><p>CONTACT US:</p><p><a href="mailto:niamh.e.cogan@gmail.com" rel="noopener noreferrer" target="_blank">niamh.e.cogan@gmail.com</a></p><br><p>WHERE TO FIND US:</p><p>Podcast Instagram: <a href="https://www.instagram.com/welcometothechaospod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/welcometothechaospod/</a></p><br><p>Niamh's Instagram: <a href="https://www.instagram.com/niamh.cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/niamh.cogan/</a>&nbsp;</p><p>Niamh's YouTube Channel: <a href="https://www.youtube.com/c/NiamhCogan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/c/NiamhCogan</a>&nbsp;</p><p>Niamh’s TikTok: @niamh.cogan</p><p>&nbsp;</p><p>Kevin's Instagram: <a href="https://www.instagram.com/kevin_cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kevin_cogan/</a>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ep. 61. Niamh and Kevin are finally back! They took a bit of a longer break than expected but they are so happy to be back recording together. Kevin had quite the chaotic start to the year however, it hasn't continued that way. He is loving life and enjoying himself at every moment he can. Niamh has been struggling a slight bit. New beginnings have not been everything she hoped, but she's trucking along for the moment. This year, the two want to focus on how relatable life can be for all of us and remind you that you are not always alone, no matter how lonely and hard life can be sometimes. They are here for you too!</p><br><p>Thank you so much for listening to this episode! Don’t forget to download it! We hope you enjoyed!!</p><br><p>CONTACT US:</p><p><a href="mailto:niamh.e.cogan@gmail.com" rel="noopener noreferrer" target="_blank">niamh.e.cogan@gmail.com</a></p><br><p>WHERE TO FIND US:</p><p>Podcast Instagram: <a href="https://www.instagram.com/welcometothechaospod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/welcometothechaospod/</a></p><br><p>Niamh's Instagram: <a href="https://www.instagram.com/niamh.cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/niamh.cogan/</a>&nbsp;</p><p>Niamh's YouTube Channel: <a href="https://www.youtube.com/c/NiamhCogan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/c/NiamhCogan</a>&nbsp;</p><p>Niamh’s TikTok: @niamh.cogan</p><p>&nbsp;</p><p>Kevin's Instagram: <a href="https://www.instagram.com/kevin_cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kevin_cogan/</a>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title><![CDATA[It's Time: Our Spotify Wrapped 2023]]></title>
			<itunes:title><![CDATA[It's Time: Our Spotify Wrapped 2023]]></itunes:title>
			<pubDate>Thu, 07 Dec 2023 05:03:53 GMT</pubDate>
			<itunes:duration>32:44</itunes:duration>
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			<itunes:episode>60</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63e019d08256010011a5f0e8/1716670482905-abf7091523a4e28745e910a7bdc6f365.jpeg"/>
			<description><![CDATA[<p>Ep. 60. Kevin shares his chaos and it was witnessed by a stranger, don't you love when that happens? Niamh on the other hand had about 3 weeks of chaos in 3 days, we wouldn't expect anything less really. Then, it's time for the most anticipated day of the year (for the siblings anyway), Spotify Wrapped. Niamh and Kevin have two completely different styles when it comes to how they listen to music. Kevin is a lot more consistent with his listening and Niamh is just, well...hilarious. Hopefully you enjoy giggling along with them throughout the episode.</p><br><p>We will be taking a bit of a break for the next while, so you'll hear from us again next year. Thank you ever so much for listening and downloading our episodes, we appreciate it so much. We are so grateful and thankful to each one of you. </p><p>All our love,</p><p>Niamh and Kevin xo</p><br><p>Thank you so much for listening to this episode! Don’t forget to download it! We hope you enjoyed!!</p><br><p>CONTACT US:</p><p><a href="mailto:niamh.e.cogan@gmail.com" rel="noopener noreferrer" target="_blank">niamh.e.cogan@gmail.com</a></p><br><p>WHERE TO FIND US:</p><p>Podcast Instagram: <a href="https://www.instagram.com/welcometothechaospod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/welcometothechaospod/</a></p><br><p>Niamh's Instagram: <a href="https://www.instagram.com/niamh.cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/niamh.cogan/</a>&nbsp;</p><p>Niamh's YouTube Channel: <a href="https://www.youtube.com/c/NiamhCogan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/c/NiamhCogan</a>&nbsp;</p><p>Niamh’s TikTok: @niamh.cogan</p><p>&nbsp;</p><p>Kevin's Instagram: <a href="https://www.instagram.com/kevin_cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kevin_cogan/</a>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ep. 60. Kevin shares his chaos and it was witnessed by a stranger, don't you love when that happens? Niamh on the other hand had about 3 weeks of chaos in 3 days, we wouldn't expect anything less really. Then, it's time for the most anticipated day of the year (for the siblings anyway), Spotify Wrapped. Niamh and Kevin have two completely different styles when it comes to how they listen to music. Kevin is a lot more consistent with his listening and Niamh is just, well...hilarious. Hopefully you enjoy giggling along with them throughout the episode.</p><br><p>We will be taking a bit of a break for the next while, so you'll hear from us again next year. Thank you ever so much for listening and downloading our episodes, we appreciate it so much. We are so grateful and thankful to each one of you. </p><p>All our love,</p><p>Niamh and Kevin xo</p><br><p>Thank you so much for listening to this episode! Don’t forget to download it! We hope you enjoyed!!</p><br><p>CONTACT US:</p><p><a href="mailto:niamh.e.cogan@gmail.com" rel="noopener noreferrer" target="_blank">niamh.e.cogan@gmail.com</a></p><br><p>WHERE TO FIND US:</p><p>Podcast Instagram: <a href="https://www.instagram.com/welcometothechaospod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/welcometothechaospod/</a></p><br><p>Niamh's Instagram: <a href="https://www.instagram.com/niamh.cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/niamh.cogan/</a>&nbsp;</p><p>Niamh's YouTube Channel: <a href="https://www.youtube.com/c/NiamhCogan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/c/NiamhCogan</a>&nbsp;</p><p>Niamh’s TikTok: @niamh.cogan</p><p>&nbsp;</p><p>Kevin's Instagram: <a href="https://www.instagram.com/kevin_cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kevin_cogan/</a>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[I'm Worried She'll Be One Of My Top Artists]]></title>
			<itunes:title><![CDATA[I'm Worried She'll Be One Of My Top Artists]]></itunes:title>
			<pubDate>Fri, 24 Nov 2023 01:00:37 GMT</pubDate>
			<itunes:duration>26:33</itunes:duration>
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			<itunes:episode>59</itunes:episode>
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			<description><![CDATA[<p>Ep. 59. Kevin isn't so fresh this week and Niamh is delighted it's finally not her for once. They talk about any chaos they have and some awkward moments Niamh has had recently. This week there are lots of random little tangents throughout the episode. The two have a slight malfunction halfway throughout recording. And of course, they again mention being excited for this years Spotify Wrapped and one of the siblings is quite worried about who may end up in their top 5. </p><br><p>Thank you so much for listening to this episode! Don’t forget to download it! We hope you enjoyed!!</p><br><p>CONTACT US:</p><p><a href="mailto:niamh.e.cogan@gmail.com" rel="noopener noreferrer" target="_blank">niamh.e.cogan@gmail.com</a></p><br><p>WHERE TO FIND US:</p><p>Podcast Instagram: <a href="https://www.instagram.com/welcometothechaospod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/welcometothechaospod/</a></p><br><p>Niamh's Instagram: <a href="https://www.instagram.com/niamh.cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/niamh.cogan/</a>&nbsp;</p><p>Niamh's YouTube Channel: <a href="https://www.youtube.com/c/NiamhCogan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/c/NiamhCogan</a>&nbsp;</p><p>Niamh’s TikTok: @niamh.cogan</p><p>&nbsp;</p><p>Kevin's Instagram: <a href="https://www.instagram.com/kevin_cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kevin_cogan/</a>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ep. 59. Kevin isn't so fresh this week and Niamh is delighted it's finally not her for once. They talk about any chaos they have and some awkward moments Niamh has had recently. This week there are lots of random little tangents throughout the episode. The two have a slight malfunction halfway throughout recording. And of course, they again mention being excited for this years Spotify Wrapped and one of the siblings is quite worried about who may end up in their top 5. </p><br><p>Thank you so much for listening to this episode! Don’t forget to download it! We hope you enjoyed!!</p><br><p>CONTACT US:</p><p><a href="mailto:niamh.e.cogan@gmail.com" rel="noopener noreferrer" target="_blank">niamh.e.cogan@gmail.com</a></p><br><p>WHERE TO FIND US:</p><p>Podcast Instagram: <a href="https://www.instagram.com/welcometothechaospod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/welcometothechaospod/</a></p><br><p>Niamh's Instagram: <a href="https://www.instagram.com/niamh.cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/niamh.cogan/</a>&nbsp;</p><p>Niamh's YouTube Channel: <a href="https://www.youtube.com/c/NiamhCogan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/c/NiamhCogan</a>&nbsp;</p><p>Niamh’s TikTok: @niamh.cogan</p><p>&nbsp;</p><p>Kevin's Instagram: <a href="https://www.instagram.com/kevin_cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kevin_cogan/</a>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[It's Not What You Do, It's How Often You Do It]]></title>
			<itunes:title><![CDATA[It's Not What You Do, It's How Often You Do It]]></itunes:title>
			<pubDate>Fri, 17 Nov 2023 01:00:22 GMT</pubDate>
			<itunes:duration>23:36</itunes:duration>
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			<itunes:episode>58</itunes:episode>
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			<description><![CDATA[<p>Ep. 58. It's just Niamh this week but don't worry there's still the usual amount of chaos. Niamh then talks all about how she is getting on when it comes to being consistent with herself. She's learning that how often you do things matters more than what you actually do and that it's important to start small. Niamh also reminds you to always be proud of yourself and never forget to be your own best friends. Of course, she then tells you all about what she has been watching, listening to and reading lately.</p><br><p>Thank you so much for listening to this episode! Don’t forget to download it! We hope you enjoyed!!</p><br><p><br></p><p>CONTACT US:</p><p><a href="mailto:niamh.e.cogan@gmail.com" rel="noopener noreferrer" target="_blank">niamh.e.cogan@gmail.com</a></p><br><p>WHERE TO FIND US:</p><p>Podcast Instagram: <a href="https://www.instagram.com/welcometothechaospod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/welcometothechaospod/</a></p><br><p>Niamh's Instagram: <a href="https://www.instagram.com/niamh.cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/niamh.cogan/</a>&nbsp;</p><p>Niamh's YouTube Channel: <a href="https://www.youtube.com/c/NiamhCogan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/c/NiamhCogan</a>&nbsp;</p><p>Niamh’s TikTok: @niamh.cogan</p><p>&nbsp;</p><p>Kevin's Instagram: <a href="https://www.instagram.com/kevin_cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kevin_cogan/</a>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ep. 58. It's just Niamh this week but don't worry there's still the usual amount of chaos. Niamh then talks all about how she is getting on when it comes to being consistent with herself. She's learning that how often you do things matters more than what you actually do and that it's important to start small. Niamh also reminds you to always be proud of yourself and never forget to be your own best friends. Of course, she then tells you all about what she has been watching, listening to and reading lately.</p><br><p>Thank you so much for listening to this episode! Don’t forget to download it! We hope you enjoyed!!</p><br><p><br></p><p>CONTACT US:</p><p><a href="mailto:niamh.e.cogan@gmail.com" rel="noopener noreferrer" target="_blank">niamh.e.cogan@gmail.com</a></p><br><p>WHERE TO FIND US:</p><p>Podcast Instagram: <a href="https://www.instagram.com/welcometothechaospod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/welcometothechaospod/</a></p><br><p>Niamh's Instagram: <a href="https://www.instagram.com/niamh.cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/niamh.cogan/</a>&nbsp;</p><p>Niamh's YouTube Channel: <a href="https://www.youtube.com/c/NiamhCogan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/c/NiamhCogan</a>&nbsp;</p><p>Niamh’s TikTok: @niamh.cogan</p><p>&nbsp;</p><p>Kevin's Instagram: <a href="https://www.instagram.com/kevin_cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kevin_cogan/</a>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Trying To Finally Be Consistent With Myself</title>
			<itunes:title>Trying To Finally Be Consistent With Myself</itunes:title>
			<pubDate>Fri, 10 Nov 2023 01:00:55 GMT</pubDate>
			<itunes:duration>31:49</itunes:duration>
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			<itunes:episode>57</itunes:episode>
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			<description><![CDATA[<p>Ep. 57. In this week's episode Niamh and Kevin briefly discuss how their October was and what they're hoping for in November. Niamh talks about how this month she wants to finally be consistent with herself. So every day she is trying to do at least one thing that will better herself (follow her on TikTok to see all about it). Niamh also has some news to share which Kevin is very excited about. Then the siblings go on some random tangents towards the end including discussing which parent they now are starting to look like. </p><br><p>Thank you so much for listening to this episode! Don’t forget to download it! We hope you enjoyed!!</p><br><p>CONTACT US:</p><p><a href="mailto:niamh.e.cogan@gmail.com" rel="noopener noreferrer" target="_blank">niamh.e.cogan@gmail.com</a></p><br><p>WHERE TO FIND US:</p><p>Podcast Instagram: <a href="https://www.instagram.com/welcometothechaospod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/welcometothechaospod/</a></p><br><p>Niamh's Instagram: <a href="https://www.instagram.com/niamh.cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/niamh.cogan/</a>&nbsp;</p><p>Niamh's YouTube Channel: <a href="https://www.youtube.com/c/NiamhCogan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/c/NiamhCogan</a>&nbsp;</p><p>Niamh’s TikTok: @niamh.cogan</p><p>&nbsp;</p><p>Kevin's Instagram: <a href="https://www.instagram.com/kevin_cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kevin_cogan/</a>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ep. 57. In this week's episode Niamh and Kevin briefly discuss how their October was and what they're hoping for in November. Niamh talks about how this month she wants to finally be consistent with herself. So every day she is trying to do at least one thing that will better herself (follow her on TikTok to see all about it). Niamh also has some news to share which Kevin is very excited about. Then the siblings go on some random tangents towards the end including discussing which parent they now are starting to look like. </p><br><p>Thank you so much for listening to this episode! Don’t forget to download it! We hope you enjoyed!!</p><br><p>CONTACT US:</p><p><a href="mailto:niamh.e.cogan@gmail.com" rel="noopener noreferrer" target="_blank">niamh.e.cogan@gmail.com</a></p><br><p>WHERE TO FIND US:</p><p>Podcast Instagram: <a href="https://www.instagram.com/welcometothechaospod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/welcometothechaospod/</a></p><br><p>Niamh's Instagram: <a href="https://www.instagram.com/niamh.cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/niamh.cogan/</a>&nbsp;</p><p>Niamh's YouTube Channel: <a href="https://www.youtube.com/c/NiamhCogan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/c/NiamhCogan</a>&nbsp;</p><p>Niamh’s TikTok: @niamh.cogan</p><p>&nbsp;</p><p>Kevin's Instagram: <a href="https://www.instagram.com/kevin_cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kevin_cogan/</a>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Chaotic, Spooky, Freaky Friday Times</title>
			<itunes:title>Chaotic, Spooky, Freaky Friday Times</itunes:title>
			<pubDate>Fri, 03 Nov 2023 00:00:15 GMT</pubDate>
			<itunes:duration>34:58</itunes:duration>
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			<itunes:episode>56</itunes:episode>
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			<description><![CDATA[<p>Ep. 56. Niamh and Kevin are back with tons of chaos for you this week. Niamh explains why they haven't been able to record for the past few weeks and she has been having quite the chaotic time lately. The two talk about how the weather is changing and discuss if they are prepared for winter. Kevin had a bit of a spooky encounter with a customer recently. The siblings discuss music and mainly talk about CMAT. What's new really?</p><br><p>Thank you so much for listening to this episode! Don’t forget to download it! We hope you enjoyed!!</p><br><p>CONTACT US:</p><p><a href="mailto:niamh.e.cogan@gmail.com" rel="noopener noreferrer" target="_blank">niamh.e.cogan@gmail.com</a></p><br><p>WHERE TO FIND US:</p><p>Podcast Instagram: <a href="https://www.instagram.com/welcometothechaospod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/welcometothechaospod/</a></p><p>Podcast TikTok: @welcometothechaospod</p><br><p>Niamh's Instagram: <a href="https://www.instagram.com/niamh.cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/niamh.cogan/</a>&nbsp;</p><p>Niamh's YouTube Channel: <a href="https://www.youtube.com/c/NiamhCogan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/c/NiamhCogan</a>&nbsp;</p><p>Niamh’s TikTok: @niamhhcogan</p><p>&nbsp;</p><p>Kevin's Instagram: <a href="https://www.instagram.com/kevin_cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kevin_cogan/</a>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ep. 56. Niamh and Kevin are back with tons of chaos for you this week. Niamh explains why they haven't been able to record for the past few weeks and she has been having quite the chaotic time lately. The two talk about how the weather is changing and discuss if they are prepared for winter. Kevin had a bit of a spooky encounter with a customer recently. The siblings discuss music and mainly talk about CMAT. What's new really?</p><br><p>Thank you so much for listening to this episode! Don’t forget to download it! We hope you enjoyed!!</p><br><p>CONTACT US:</p><p><a href="mailto:niamh.e.cogan@gmail.com" rel="noopener noreferrer" target="_blank">niamh.e.cogan@gmail.com</a></p><br><p>WHERE TO FIND US:</p><p>Podcast Instagram: <a href="https://www.instagram.com/welcometothechaospod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/welcometothechaospod/</a></p><p>Podcast TikTok: @welcometothechaospod</p><br><p>Niamh's Instagram: <a href="https://www.instagram.com/niamh.cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/niamh.cogan/</a>&nbsp;</p><p>Niamh's YouTube Channel: <a href="https://www.youtube.com/c/NiamhCogan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/c/NiamhCogan</a>&nbsp;</p><p>Niamh’s TikTok: @niamhhcogan</p><p>&nbsp;</p><p>Kevin's Instagram: <a href="https://www.instagram.com/kevin_cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kevin_cogan/</a>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>When Was The Last Time You Asked Yourself What You Wanted?</title>
			<itunes:title>When Was The Last Time You Asked Yourself What You Wanted?</itunes:title>
			<pubDate>Fri, 06 Oct 2023 00:00:12 GMT</pubDate>
			<itunes:duration>33:36</itunes:duration>
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			<itunes:episode>55</itunes:episode>
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			<description><![CDATA[<p>Ep. 55. Niamh and Kevin share a story that one of you sent in weeks and weeks ago and boy was it a whirlwind of a night (apologies that we forgot about your story for so long). The two then go on to discuss nicknames, Kevin being called Kev and how Niamh has a problem shortening people's names. This then leads on to a random tangent of what the siblings have each other in as on their phones. Niamh talks about not being sure what's next for her and how she's never really asked herself what she wanted.</p><br><p>Thank you so much for listening to this episode! Don’t forget to download it! We hope you enjoyed!!</p><br><p>CONTACT US:</p><p><a href="mailto:niamh.e.cogan@gmail.com" rel="noopener noreferrer" target="_blank">niamh.e.cogan@gmail.com</a></p><br><p>WHERE TO FIND US:</p><p>Podcast Instagram: <a href="https://www.instagram.com/welcometothechaospod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/welcometothechaospod/</a></p><p>Podcast TikTok: @welcometothechaospod</p><br><p>Niamh's Instagram: <a href="https://www.instagram.com/niamh.cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/niamh.cogan/</a>&nbsp;</p><p>Niamh's YouTube Channel: <a href="https://www.youtube.com/c/NiamhCogan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/c/NiamhCogan</a>&nbsp;</p><p>Niamh’s TikTok: @niamhhcogan</p><p>&nbsp;</p><p>Kevin's Instagram: <a href="https://www.instagram.com/kevin_cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kevin_cogan/</a>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ep. 55. Niamh and Kevin share a story that one of you sent in weeks and weeks ago and boy was it a whirlwind of a night (apologies that we forgot about your story for so long). The two then go on to discuss nicknames, Kevin being called Kev and how Niamh has a problem shortening people's names. This then leads on to a random tangent of what the siblings have each other in as on their phones. Niamh talks about not being sure what's next for her and how she's never really asked herself what she wanted.</p><br><p>Thank you so much for listening to this episode! Don’t forget to download it! We hope you enjoyed!!</p><br><p>CONTACT US:</p><p><a href="mailto:niamh.e.cogan@gmail.com" rel="noopener noreferrer" target="_blank">niamh.e.cogan@gmail.com</a></p><br><p>WHERE TO FIND US:</p><p>Podcast Instagram: <a href="https://www.instagram.com/welcometothechaospod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/welcometothechaospod/</a></p><p>Podcast TikTok: @welcometothechaospod</p><br><p>Niamh's Instagram: <a href="https://www.instagram.com/niamh.cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/niamh.cogan/</a>&nbsp;</p><p>Niamh's YouTube Channel: <a href="https://www.youtube.com/c/NiamhCogan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/c/NiamhCogan</a>&nbsp;</p><p>Niamh’s TikTok: @niamhhcogan</p><p>&nbsp;</p><p>Kevin's Instagram: <a href="https://www.instagram.com/kevin_cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kevin_cogan/</a>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Time To Begin Season 3 (Unofficially)</title>
			<itunes:title>Time To Begin Season 3 (Unofficially)</itunes:title>
			<pubDate>Fri, 29 Sep 2023 00:00:32 GMT</pubDate>
			<itunes:duration>35:34</itunes:duration>
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			<acast:episodeUrl>time-to-begin-season-3-unofficially</acast:episodeUrl>
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			<itunes:episode>54</itunes:episode>
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			<description><![CDATA[<p>Ep. 54. Welcome To The Chaos is back with a bang this week - literally! Niamh needed a bit of a break so her and Kevin catch you up on what's being going on in their lives over the past while. Kevin is embarking on an incredibly exciting journey. Niamh has decided it is finally, finally, finallyyyy time to start being a friend to herself. They both really missed doing the podcast and are excited for what the next season of both life and the podcast (unofficially) will bring. </p><br><p>Thank you so much for listening to this episode! Don’t forget to download it! We hope you enjoyed!!</p><br><p>CONTACT US:</p><p><a href="mailto:niamh.e.cogan@gmail.com" rel="noopener noreferrer" target="_blank">niamh.e.cogan@gmail.com</a></p><br><p>WHERE TO FIND US:</p><p>Podcast Instagram: <a href="https://www.instagram.com/welcometothechaospod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/welcometothechaospod/</a></p><br><p>Niamh's Instagram: <a href="https://www.instagram.com/niamh.cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/niamh.cogan/</a>&nbsp;</p><p>Niamh's YouTube Channel: <a href="https://www.youtube.com/c/NiamhCogan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/c/NiamhCogan</a>&nbsp;</p><p>Niamh’s TikTok: @niamhhcogan</p><p>&nbsp;</p><p>Kevin's Instagram: <a href="https://www.instagram.com/kevin_cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kevin_cogan/</a>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ep. 54. Welcome To The Chaos is back with a bang this week - literally! Niamh needed a bit of a break so her and Kevin catch you up on what's being going on in their lives over the past while. Kevin is embarking on an incredibly exciting journey. Niamh has decided it is finally, finally, finallyyyy time to start being a friend to herself. They both really missed doing the podcast and are excited for what the next season of both life and the podcast (unofficially) will bring. </p><br><p>Thank you so much for listening to this episode! Don’t forget to download it! We hope you enjoyed!!</p><br><p>CONTACT US:</p><p><a href="mailto:niamh.e.cogan@gmail.com" rel="noopener noreferrer" target="_blank">niamh.e.cogan@gmail.com</a></p><br><p>WHERE TO FIND US:</p><p>Podcast Instagram: <a href="https://www.instagram.com/welcometothechaospod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/welcometothechaospod/</a></p><br><p>Niamh's Instagram: <a href="https://www.instagram.com/niamh.cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/niamh.cogan/</a>&nbsp;</p><p>Niamh's YouTube Channel: <a href="https://www.youtube.com/c/NiamhCogan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/c/NiamhCogan</a>&nbsp;</p><p>Niamh’s TikTok: @niamhhcogan</p><p>&nbsp;</p><p>Kevin's Instagram: <a href="https://www.instagram.com/kevin_cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kevin_cogan/</a>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Just Take The Plunge Girl</title>
			<itunes:title>Just Take The Plunge Girl</itunes:title>
			<pubDate>Fri, 18 Aug 2023 00:29:23 GMT</pubDate>
			<itunes:duration>33:29</itunes:duration>
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			<acast:episodeUrl>just-take-the-plunge-girl</acast:episodeUrl>
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			<itunes:episode>53</itunes:episode>
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			<description><![CDATA[<p>Ep. 53. *TRIGGER WARNING* This episodes touches on very sensitive subjects which may be upsetting for some people to listen to. Please make sure you are in the right head space before listening to this episode. Do not listen if you think you may be negatively affected by thoughts about life and death.</p><br><p>The chaos is back to usual for both Niamh and Kevin this week. One of you guys also sent in a story that had them in absolute stitches! Niamh touches on how she has been doing since last weeks episode and discusses how both the good and bad times pass. She then goes on to talk about how they were in the same area as a tragic incident and how it made her think about life and how we should appreciate every moment we have. When it comes to the ending segment, her and Kevin have been consuming similar things lately. </p><br><p>Thank you so much for listening to this episode! Don’t forget to download it! We hope you enjoyed!!</p><br><p>CONTACT US:</p><p><a href="mailto:niamh.e.cogan@gmail.com" rel="noopener noreferrer" target="_blank">niamh.e.cogan@gmail.com</a></p><br><p>WHERE TO FIND US:</p><p>Podcast Instagram: <a href="https://www.instagram.com/welcometothechaospod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/welcometothechaospod/</a></p><br><p>Niamh's Instagram: <a href="https://www.instagram.com/niamh.cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/niamh.cogan/</a>&nbsp;</p><p>Niamh's YouTube Channel: <a href="https://www.youtube.com/c/NiamhCogan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/c/NiamhCogan</a>&nbsp;</p><p>Niamh’s TikTok: @niamhhcogan</p><p>&nbsp;</p><p>Kevin's Instagram: <a href="https://www.instagram.com/kevin_cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kevin_cogan/</a>&nbsp;Thank you so much for listening to this episode! Don’t forget to download it! We hope you enjoyed!!</p><br><p>CONTACT US:</p><p><a href="mailto:niamh.e.cogan@gmail.com" rel="noopener noreferrer" target="_blank">niamh.e.cogan@gmail.com</a></p><br><p>WHERE TO FIND US:</p><p>Podcast Instagram: <a href="https://www.instagram.com/welcometothechaospod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/welcometothechaospod/</a></p><br><p>Niamh's Instagram: <a href="https://www.instagram.com/niamh.cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/niamh.cogan/</a>&nbsp;</p><p>Niamh's YouTube Channel: <a href="https://www.youtube.com/c/NiamhCogan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/c/NiamhCogan</a>&nbsp;</p><p>Niamh’s TikTok: @niamhhcogan</p><p>&nbsp;</p><p>Kevin's Instagram: <a href="https://www.instagram.com/kevin_cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kevin_cogan/</a>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ep. 53. *TRIGGER WARNING* This episodes touches on very sensitive subjects which may be upsetting for some people to listen to. Please make sure you are in the right head space before listening to this episode. Do not listen if you think you may be negatively affected by thoughts about life and death.</p><br><p>The chaos is back to usual for both Niamh and Kevin this week. One of you guys also sent in a story that had them in absolute stitches! Niamh touches on how she has been doing since last weeks episode and discusses how both the good and bad times pass. She then goes on to talk about how they were in the same area as a tragic incident and how it made her think about life and how we should appreciate every moment we have. When it comes to the ending segment, her and Kevin have been consuming similar things lately. </p><br><p>Thank you so much for listening to this episode! Don’t forget to download it! We hope you enjoyed!!</p><br><p>CONTACT US:</p><p><a href="mailto:niamh.e.cogan@gmail.com" rel="noopener noreferrer" target="_blank">niamh.e.cogan@gmail.com</a></p><br><p>WHERE TO FIND US:</p><p>Podcast Instagram: <a href="https://www.instagram.com/welcometothechaospod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/welcometothechaospod/</a></p><br><p>Niamh's Instagram: <a href="https://www.instagram.com/niamh.cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/niamh.cogan/</a>&nbsp;</p><p>Niamh's YouTube Channel: <a href="https://www.youtube.com/c/NiamhCogan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/c/NiamhCogan</a>&nbsp;</p><p>Niamh’s TikTok: @niamhhcogan</p><p>&nbsp;</p><p>Kevin's Instagram: <a href="https://www.instagram.com/kevin_cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kevin_cogan/</a>&nbsp;Thank you so much for listening to this episode! Don’t forget to download it! We hope you enjoyed!!</p><br><p>CONTACT US:</p><p><a href="mailto:niamh.e.cogan@gmail.com" rel="noopener noreferrer" target="_blank">niamh.e.cogan@gmail.com</a></p><br><p>WHERE TO FIND US:</p><p>Podcast Instagram: <a href="https://www.instagram.com/welcometothechaospod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/welcometothechaospod/</a></p><br><p>Niamh's Instagram: <a href="https://www.instagram.com/niamh.cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/niamh.cogan/</a>&nbsp;</p><p>Niamh's YouTube Channel: <a href="https://www.youtube.com/c/NiamhCogan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/c/NiamhCogan</a>&nbsp;</p><p>Niamh’s TikTok: @niamhhcogan</p><p>&nbsp;</p><p>Kevin's Instagram: <a href="https://www.instagram.com/kevin_cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kevin_cogan/</a>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[I Can Do Whatever I Want, I'm An Emotional Wreck Right Now]]></title>
			<itunes:title><![CDATA[I Can Do Whatever I Want, I'm An Emotional Wreck Right Now]]></itunes:title>
			<pubDate>Fri, 11 Aug 2023 04:40:11 GMT</pubDate>
			<itunes:duration>34:13</itunes:duration>
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			<itunes:episode>52</itunes:episode>
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			<description><![CDATA[<p>Ep. 52. Get ready for lots of tears and emotions in this episode. Niamh and Kevin are letting down their brand name by not having any chaos this week - which means you need to get sending them your stories! Niamh has felt incredibly all over the place this week and she honestly cries for about 80% of this episode. Her and Kevin talk about how she needs to change the narrative in her own head and start trying to have a more positive outlook on things. Kevin also reminds her yet again that she needs to start looking after herself, will she finally start putting herself first? Stayed tuned! </p><br><p>Thank you so much for listening to this episode! Don’t forget to download it! We hope you enjoyed!!</p><br><p>CONTACT US:</p><p><a href="mailto:niamh.e.cogan@gmail.com" rel="noopener noreferrer" target="_blank">niamh.e.cogan@gmail.com</a></p><br><p>WHERE TO FIND US:</p><p>Podcast Instagram: <a href="https://www.instagram.com/welcometothechaospod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/welcometothechaospod/</a></p><br><p>Niamh's Instagram: <a href="https://www.instagram.com/niamh.cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/niamh.cogan/</a>&nbsp;</p><p>Niamh's YouTube Channel: <a href="https://www.youtube.com/c/NiamhCogan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/c/NiamhCogan</a>&nbsp;</p><p>Niamh’s TikTok: @niamhhcogan</p><p>&nbsp;</p><p>Kevin's Instagram: <a href="https://www.instagram.com/kevin_cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kevin_cogan/</a>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ep. 52. Get ready for lots of tears and emotions in this episode. Niamh and Kevin are letting down their brand name by not having any chaos this week - which means you need to get sending them your stories! Niamh has felt incredibly all over the place this week and she honestly cries for about 80% of this episode. Her and Kevin talk about how she needs to change the narrative in her own head and start trying to have a more positive outlook on things. Kevin also reminds her yet again that she needs to start looking after herself, will she finally start putting herself first? Stayed tuned! </p><br><p>Thank you so much for listening to this episode! Don’t forget to download it! We hope you enjoyed!!</p><br><p>CONTACT US:</p><p><a href="mailto:niamh.e.cogan@gmail.com" rel="noopener noreferrer" target="_blank">niamh.e.cogan@gmail.com</a></p><br><p>WHERE TO FIND US:</p><p>Podcast Instagram: <a href="https://www.instagram.com/welcometothechaospod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/welcometothechaospod/</a></p><br><p>Niamh's Instagram: <a href="https://www.instagram.com/niamh.cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/niamh.cogan/</a>&nbsp;</p><p>Niamh's YouTube Channel: <a href="https://www.youtube.com/c/NiamhCogan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/c/NiamhCogan</a>&nbsp;</p><p>Niamh’s TikTok: @niamhhcogan</p><p>&nbsp;</p><p>Kevin's Instagram: <a href="https://www.instagram.com/kevin_cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kevin_cogan/</a>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Witnessing Car Crashes & An Urgent Care Visit, Your Usual Chaos Really]]></title>
			<itunes:title><![CDATA[Witnessing Car Crashes & An Urgent Care Visit, Your Usual Chaos Really]]></itunes:title>
			<pubDate>Fri, 28 Jul 2023 00:21:25 GMT</pubDate>
			<itunes:duration>26:18</itunes:duration>
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			<itunes:episode>51</itunes:episode>
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			<description><![CDATA[<p>Ep. 51. Niamh and Kevin are back together again this week with an ever so slightly shorter episode than normal. Niamh explains what's been going on with her recently which included a trip to urgent care. Both siblings have chaos stories that involve cars. Niamh talks about how her body is yet again telling her to slow down and how she still isn't really listening to the warning signs her body and mind are sending her. The two also discuss how they need to stop saying "if you get me" and "am I making sense". This is because Niamh realised that each person will take away whatever they need from each episode and topic they discuss. </p><br><p>Thank you so much for listening to this episode! Don’t forget to download it! We hope you enjoyed!!</p><br><p>CONTACT US:</p><p><a href="mailto:niamh.e.cogan@gmail.com" rel="noopener noreferrer" target="_blank">niamh.e.cogan@gmail.com</a></p><br><p>WHERE TO FIND US:</p><p>Podcast Instagram: <a href="https://www.instagram.com/welcometothechaospod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/welcometothechaospod/</a></p><br><p>Niamh's Instagram: <a href="https://www.instagram.com/niamh.cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/niamh.cogan/</a>&nbsp;</p><p>Niamh's YouTube Channel: <a href="https://www.youtube.com/c/NiamhCogan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/c/NiamhCogan</a>&nbsp;</p><p>Niamh’s TikTok: @niamhhcogan</p><p>&nbsp;</p><p>Kevin's Instagram: <a href="https://www.instagram.com/kevin_cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kevin_cogan/</a>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ep. 51. Niamh and Kevin are back together again this week with an ever so slightly shorter episode than normal. Niamh explains what's been going on with her recently which included a trip to urgent care. Both siblings have chaos stories that involve cars. Niamh talks about how her body is yet again telling her to slow down and how she still isn't really listening to the warning signs her body and mind are sending her. The two also discuss how they need to stop saying "if you get me" and "am I making sense". This is because Niamh realised that each person will take away whatever they need from each episode and topic they discuss. </p><br><p>Thank you so much for listening to this episode! Don’t forget to download it! We hope you enjoyed!!</p><br><p>CONTACT US:</p><p><a href="mailto:niamh.e.cogan@gmail.com" rel="noopener noreferrer" target="_blank">niamh.e.cogan@gmail.com</a></p><br><p>WHERE TO FIND US:</p><p>Podcast Instagram: <a href="https://www.instagram.com/welcometothechaospod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/welcometothechaospod/</a></p><br><p>Niamh's Instagram: <a href="https://www.instagram.com/niamh.cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/niamh.cogan/</a>&nbsp;</p><p>Niamh's YouTube Channel: <a href="https://www.youtube.com/c/NiamhCogan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/c/NiamhCogan</a>&nbsp;</p><p>Niamh’s TikTok: @niamhhcogan</p><p>&nbsp;</p><p>Kevin's Instagram: <a href="https://www.instagram.com/kevin_cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kevin_cogan/</a>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Kevin's Solo Episode: The Scary Yet Exciting Future ]]></title>
			<itunes:title><![CDATA[Kevin's Solo Episode: The Scary Yet Exciting Future ]]></itunes:title>
			<pubDate>Fri, 21 Jul 2023 03:20:17 GMT</pubDate>
			<itunes:duration>25:29</itunes:duration>
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			<itunes:episode>50</itunes:episode>
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			<description><![CDATA[<p>Ep. 50. It's time for a solo episode with Kevin! He has a lot of chaos for you this week including getting locked inside something and he shares one of your guys' chaos stories with you too. This episode is kind of a tribute to one of Kevin's favourites artists ever, CMAT. She came out with a new song recently called 'Where Are Your Kids Tonight? (feat. John Grant)', which you need to go listen to right after you are finished listening to this. The song really resonated with Kevin and he talked about what he took from the song, in particular how we all start to become similar to our parents. It also got him thinking about how the future is absolutely terrifying but also so exciting, because you never know what surprises may be in store for you. This episode is definitely up there with one of the best so, thank you Kevin xx</p><br><p>Thank you so much for listening to this episode! Don’t forget to download it! We hope you enjoyed!!</p><br><p>CONTACT US:</p><p><a href="mailto:niamh.e.cogan@gmail.com" rel="noopener noreferrer" target="_blank">niamh.e.cogan@gmail.com</a></p><br><p>WHERE TO FIND US:</p><p>Podcast Instagram: <a href="https://www.instagram.com/welcometothechaospod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/welcometothechaospod/</a></p><br><p>Niamh's Instagram: <a href="https://www.instagram.com/niamh.cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/niamh.cogan/</a>&nbsp;</p><p>Niamh's YouTube Channel: <a href="https://www.youtube.com/c/NiamhCogan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/c/NiamhCogan</a>&nbsp;</p><p>Niamh’s TikTok: @niamhhcogan</p><p>&nbsp;</p><p>Kevin's Instagram: <a href="https://www.instagram.com/kevin_cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kevin_cogan/</a>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ep. 50. It's time for a solo episode with Kevin! He has a lot of chaos for you this week including getting locked inside something and he shares one of your guys' chaos stories with you too. This episode is kind of a tribute to one of Kevin's favourites artists ever, CMAT. She came out with a new song recently called 'Where Are Your Kids Tonight? (feat. John Grant)', which you need to go listen to right after you are finished listening to this. The song really resonated with Kevin and he talked about what he took from the song, in particular how we all start to become similar to our parents. It also got him thinking about how the future is absolutely terrifying but also so exciting, because you never know what surprises may be in store for you. This episode is definitely up there with one of the best so, thank you Kevin xx</p><br><p>Thank you so much for listening to this episode! Don’t forget to download it! We hope you enjoyed!!</p><br><p>CONTACT US:</p><p><a href="mailto:niamh.e.cogan@gmail.com" rel="noopener noreferrer" target="_blank">niamh.e.cogan@gmail.com</a></p><br><p>WHERE TO FIND US:</p><p>Podcast Instagram: <a href="https://www.instagram.com/welcometothechaospod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/welcometothechaospod/</a></p><br><p>Niamh's Instagram: <a href="https://www.instagram.com/niamh.cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/niamh.cogan/</a>&nbsp;</p><p>Niamh's YouTube Channel: <a href="https://www.youtube.com/c/NiamhCogan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/c/NiamhCogan</a>&nbsp;</p><p>Niamh’s TikTok: @niamhhcogan</p><p>&nbsp;</p><p>Kevin's Instagram: <a href="https://www.instagram.com/kevin_cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kevin_cogan/</a>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Homesickness, Feeling Guilty & Dealing With Different Types Of Grief]]></title>
			<itunes:title><![CDATA[Homesickness, Feeling Guilty & Dealing With Different Types Of Grief]]></itunes:title>
			<pubDate>Fri, 14 Jul 2023 00:00:43 GMT</pubDate>
			<itunes:duration>34:13</itunes:duration>
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			<itunes:episode>49</itunes:episode>
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			<description><![CDATA[<p>Ep. 49. *The end of this episode touches on the subject of grief. If you feel this is something that may affect you or you don't want to listen to anything regarding the subject of grief, please do not listen to this episode*</p><br><p>Niamh &amp; Kevin are back with an episode filled with chaos. Kevin is being hate-crimed by a group of 10 year olds and he also has been keeping a secret for the past two months. Meanwhile, Niamh's chaos is probably something you would never ever guess. Over the past week Niamh was hit with a bout of homesickness so she touches on this and how she feels guilty that she doesn't want to move back home. The two talk about trying to enjoy each day as it comes and Kevin talks about how both himself and Niamh are grieving but in two very different ways. </p><br><p>Thank you so much for listening to this episode! Don’t forget to download it! We hope you enjoyed!!</p><br><p>CONTACT US:</p><p><a href="mailto:niamh.e.cogan@gmail.com" rel="noopener noreferrer" target="_blank">niamh.e.cogan@gmail.com</a></p><br><p>WHERE TO FIND US:</p><p>Podcast Instagram: <a href="https://www.instagram.com/welcometothechaospod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/welcometothechaospod/</a></p><br><p>Niamh's Instagram: <a href="https://www.instagram.com/niamh.cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/niamh.cogan/</a>&nbsp;</p><p>Niamh's YouTube Channel: <a href="https://www.youtube.com/c/NiamhCogan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/c/NiamhCogan</a>&nbsp;</p><p>Niamh’s TikTok: @niamhhcogan</p><p>&nbsp;</p><p>Kevin's Instagram: <a href="https://www.instagram.com/kevin_cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kevin_cogan/</a>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ep. 49. *The end of this episode touches on the subject of grief. If you feel this is something that may affect you or you don't want to listen to anything regarding the subject of grief, please do not listen to this episode*</p><br><p>Niamh &amp; Kevin are back with an episode filled with chaos. Kevin is being hate-crimed by a group of 10 year olds and he also has been keeping a secret for the past two months. Meanwhile, Niamh's chaos is probably something you would never ever guess. Over the past week Niamh was hit with a bout of homesickness so she touches on this and how she feels guilty that she doesn't want to move back home. The two talk about trying to enjoy each day as it comes and Kevin talks about how both himself and Niamh are grieving but in two very different ways. </p><br><p>Thank you so much for listening to this episode! Don’t forget to download it! We hope you enjoyed!!</p><br><p>CONTACT US:</p><p><a href="mailto:niamh.e.cogan@gmail.com" rel="noopener noreferrer" target="_blank">niamh.e.cogan@gmail.com</a></p><br><p>WHERE TO FIND US:</p><p>Podcast Instagram: <a href="https://www.instagram.com/welcometothechaospod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/welcometothechaospod/</a></p><br><p>Niamh's Instagram: <a href="https://www.instagram.com/niamh.cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/niamh.cogan/</a>&nbsp;</p><p>Niamh's YouTube Channel: <a href="https://www.youtube.com/c/NiamhCogan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/c/NiamhCogan</a>&nbsp;</p><p>Niamh’s TikTok: @niamhhcogan</p><p>&nbsp;</p><p>Kevin's Instagram: <a href="https://www.instagram.com/kevin_cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kevin_cogan/</a>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title><![CDATA[It's Just Another Catch Up Really, Isn't It?]]></title>
			<itunes:title><![CDATA[It's Just Another Catch Up Really, Isn't It?]]></itunes:title>
			<pubDate>Fri, 07 Jul 2023 01:18:30 GMT</pubDate>
			<itunes:duration>31:16</itunes:duration>
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			<itunes:episode>48</itunes:episode>
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			<description><![CDATA[<p>Ep. 48. Niamh &amp; Kevin are back this week!! Niamh needed a bit of a break from the podcast but of course she came back with lots of chaos. One of you guys had a great chaos story that many can probably relate to... Kevin's been enjoying his summer and has been playing a lot of swingball (such a fun game by the way). Niamh talks about feeling like she's lost something in terms of creativity when it comes to making content and she discusses possibly getting in to making more TikToks. Finally, Kevin updates you on the many many things he has been consuming!</p><br><p>Thank you so much for listening to this episode! Don’t forget to download it! We hope you enjoyed!!</p><br><p>Send us your chaos stories!!!</p><br><p>CONTACT US:</p><p><a href="mailto:niamh.e.cogan@gmail.com" rel="noopener noreferrer" target="_blank">niamh.e.cogan@gmail.com</a></p><br><p>WHERE TO FIND US:</p><p>Podcast Instagram: <a href="https://www.instagram.com/welcometothechaospod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/welcometothechaospod/</a></p><br><p>Niamh's Instagram: <a href="https://www.instagram.com/niamh.cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/niamh.cogan/</a>&nbsp;</p><p>Niamh's YouTube Channel: <a href="https://www.youtube.com/c/NiamhCogan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/c/NiamhCogan</a>&nbsp;</p><p>Niamh’s TikTok: @niamhhcogan</p><p>&nbsp;</p><p>Kevin's Instagram: <a href="https://www.instagram.com/kevin_cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kevin_cogan/</a>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ep. 48. Niamh &amp; Kevin are back this week!! Niamh needed a bit of a break from the podcast but of course she came back with lots of chaos. One of you guys had a great chaos story that many can probably relate to... Kevin's been enjoying his summer and has been playing a lot of swingball (such a fun game by the way). Niamh talks about feeling like she's lost something in terms of creativity when it comes to making content and she discusses possibly getting in to making more TikToks. Finally, Kevin updates you on the many many things he has been consuming!</p><br><p>Thank you so much for listening to this episode! Don’t forget to download it! We hope you enjoyed!!</p><br><p>Send us your chaos stories!!!</p><br><p>CONTACT US:</p><p><a href="mailto:niamh.e.cogan@gmail.com" rel="noopener noreferrer" target="_blank">niamh.e.cogan@gmail.com</a></p><br><p>WHERE TO FIND US:</p><p>Podcast Instagram: <a href="https://www.instagram.com/welcometothechaospod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/welcometothechaospod/</a></p><br><p>Niamh's Instagram: <a href="https://www.instagram.com/niamh.cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/niamh.cogan/</a>&nbsp;</p><p>Niamh's YouTube Channel: <a href="https://www.youtube.com/c/NiamhCogan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/c/NiamhCogan</a>&nbsp;</p><p>Niamh’s TikTok: @niamhhcogan</p><p>&nbsp;</p><p>Kevin's Instagram: <a href="https://www.instagram.com/kevin_cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kevin_cogan/</a>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Kevin Is An Absolute Concert Queen</title>
			<itunes:title>Kevin Is An Absolute Concert Queen</itunes:title>
			<pubDate>Thu, 15 Jun 2023 23:50:35 GMT</pubDate>
			<itunes:duration>32:03</itunes:duration>
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			<itunes:episode>47</itunes:episode>
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			<description><![CDATA[<p>Ep. 47. Niamh &amp; Kevin are reunited for this weeks episode and they catch each other up on what they have been up to. Niamh is getting more and more used to people not being able to pronounce her name the same way she does. Kevin has been continuing to life his best life and reminisces on a chaotic time him and his friends had in Prague. He also went to see both Beyoncé and Harry Styles so he tells you all about how amazing those two concerts went. Niamh gets very offended when Kevin says his opinion on her favourite song from The Little Mermaid. </p><br><p>Thank you so much for listening to this episode! Don’t forget to download it! We hope you enjoyed!!</p><br><p>CONTACT US:</p><p><a href="mailto:niamh.e.cogan@gmail.com" rel="noopener noreferrer" target="_blank">niamh.e.cogan@gmail.com</a></p><br><p>WHERE TO FIND US:</p><p>Podcast Instagram: <a href="https://www.instagram.com/welcometothechaospod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/welcometothechaospod/</a></p><br><p>Niamh's Instagram: <a href="https://www.instagram.com/niamh.cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/niamh.cogan/</a>&nbsp;</p><p>Niamh's YouTube Channel: <a href="https://www.youtube.com/c/NiamhCogan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/c/NiamhCogan</a>&nbsp;</p><p>Niamh’s TikTok: @niamhhcogan</p><p>&nbsp;</p><p>Kevin's Instagram: <a href="https://www.instagram.com/kevin_cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kevin_cogan/</a>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ep. 47. Niamh &amp; Kevin are reunited for this weeks episode and they catch each other up on what they have been up to. Niamh is getting more and more used to people not being able to pronounce her name the same way she does. Kevin has been continuing to life his best life and reminisces on a chaotic time him and his friends had in Prague. He also went to see both Beyoncé and Harry Styles so he tells you all about how amazing those two concerts went. Niamh gets very offended when Kevin says his opinion on her favourite song from The Little Mermaid. </p><br><p>Thank you so much for listening to this episode! Don’t forget to download it! We hope you enjoyed!!</p><br><p>CONTACT US:</p><p><a href="mailto:niamh.e.cogan@gmail.com" rel="noopener noreferrer" target="_blank">niamh.e.cogan@gmail.com</a></p><br><p>WHERE TO FIND US:</p><p>Podcast Instagram: <a href="https://www.instagram.com/welcometothechaospod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/welcometothechaospod/</a></p><br><p>Niamh's Instagram: <a href="https://www.instagram.com/niamh.cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/niamh.cogan/</a>&nbsp;</p><p>Niamh's YouTube Channel: <a href="https://www.youtube.com/c/NiamhCogan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/c/NiamhCogan</a>&nbsp;</p><p>Niamh’s TikTok: @niamhhcogan</p><p>&nbsp;</p><p>Kevin's Instagram: <a href="https://www.instagram.com/kevin_cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kevin_cogan/</a>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Sometimes You Need To Just Stop & Simply Be]]></title>
			<itunes:title><![CDATA[Sometimes You Need To Just Stop & Simply Be]]></itunes:title>
			<pubDate>Fri, 09 Jun 2023 00:00:45 GMT</pubDate>
			<itunes:duration>24:17</itunes:duration>
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			<itunes:episode>46</itunes:episode>
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			<description><![CDATA[<p>Ep. 46. This is a first for Welcome To The Chaos as Niamh does a solo episode for you. Kevin was in London this past week to see Beyoncé (tune in next week to find out how he got on) so Niamh decided instead of missing an episode, she would just talk to you herself. You guys sent us in some more stories and one of the listeners had suuuuch a chaotic week - she had what some may call a ‘Niamh week’.&nbsp;Niamh then goes on to talk about how sometimes you need to just stop and simply let yourself be. She talks about trying to take care of herself, failing to do so, and then getting annoyed with herself. So even though she's really busy with life at the moment, she's just trying to take it all day by day and enjoy it the best she can. </p><br><p>Thank you so much for listening to this episode! Don’t forget to download it! We hope you enjoyed!!</p><br><p>CONTACT US:</p><p><a href="mailto:niamh.e.cogan@gmail.com" rel="noopener noreferrer" target="_blank">niamh.e.cogan@gmail.com</a></p><br><p>WHERE TO FIND US:</p><p>Podcast Instagram: <a href="https://www.instagram.com/welcometothechaospod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/welcometothechaospod/</a></p><br><p>Niamh's Instagram: <a href="https://www.instagram.com/niamh.cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/niamh.cogan/</a>&nbsp;</p><p>Niamh's YouTube Channel: <a href="https://www.youtube.com/c/NiamhCogan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/c/NiamhCogan</a>&nbsp;</p><p>Niamh’s TikTok: @niamhhcogan</p><p>&nbsp;</p><p>Kevin's Instagram: <a href="https://www.instagram.com/kevin_cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kevin_cogan/</a>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ep. 46. This is a first for Welcome To The Chaos as Niamh does a solo episode for you. Kevin was in London this past week to see Beyoncé (tune in next week to find out how he got on) so Niamh decided instead of missing an episode, she would just talk to you herself. You guys sent us in some more stories and one of the listeners had suuuuch a chaotic week - she had what some may call a ‘Niamh week’.&nbsp;Niamh then goes on to talk about how sometimes you need to just stop and simply let yourself be. She talks about trying to take care of herself, failing to do so, and then getting annoyed with herself. So even though she's really busy with life at the moment, she's just trying to take it all day by day and enjoy it the best she can. </p><br><p>Thank you so much for listening to this episode! Don’t forget to download it! We hope you enjoyed!!</p><br><p>CONTACT US:</p><p><a href="mailto:niamh.e.cogan@gmail.com" rel="noopener noreferrer" target="_blank">niamh.e.cogan@gmail.com</a></p><br><p>WHERE TO FIND US:</p><p>Podcast Instagram: <a href="https://www.instagram.com/welcometothechaospod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/welcometothechaospod/</a></p><br><p>Niamh's Instagram: <a href="https://www.instagram.com/niamh.cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/niamh.cogan/</a>&nbsp;</p><p>Niamh's YouTube Channel: <a href="https://www.youtube.com/c/NiamhCogan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/c/NiamhCogan</a>&nbsp;</p><p>Niamh’s TikTok: @niamhhcogan</p><p>&nbsp;</p><p>Kevin's Instagram: <a href="https://www.instagram.com/kevin_cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kevin_cogan/</a>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>“Your idea of relaxing is completely stressing yourself out”</title>
			<itunes:title>“Your idea of relaxing is completely stressing yourself out”</itunes:title>
			<pubDate>Fri, 02 Jun 2023 04:21:49 GMT</pubDate>
			<itunes:duration>33:55</itunes:duration>
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			<itunes:episode>45</itunes:episode>
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			<description><![CDATA[<p>Ep. 45. Kevin had a nice and chaotic flight back from his most recent trip. Niamh had an encounter with a pigeon and they share the first chaos story from one of you guys!! The two go on to talk about learning to say no to things again as lately, Niamh feels as if she is spreading herself a bit too thin. Both her and Kevin discuss how they are the kind of people who need to recharge by themselves. And remember, the one thing you are always in control of is how you react to any situation.&nbsp;</p><br><p>Thank you so much for listening to this episode! Don’t forget to download it! We hope you enjoyed!!</p><br><p>CONTACT US:</p><p><a href="mailto:niamh.e.cogan@gmail.com" rel="noopener noreferrer" target="_blank">niamh.e.cogan@gmail.com</a></p><br><p>WHERE TO FIND US:</p><p>Podcast Instagram: <a href="https://www.instagram.com/welcometothechaospod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/welcometothechaospod/</a></p><br><p>Niamh's Instagram: <a href="https://www.instagram.com/niamh.cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/niamh.cogan/</a>&nbsp;</p><p>Niamh's YouTube Channel: <a href="https://www.youtube.com/c/NiamhCogan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/c/NiamhCogan</a>&nbsp;</p><p>Niamh’s TikTok: @niamhhcogan</p><p>&nbsp;</p><p>Kevin's Instagram: <a href="https://www.instagram.com/kevin_cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kevin_cogan/</a>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ep. 45. Kevin had a nice and chaotic flight back from his most recent trip. Niamh had an encounter with a pigeon and they share the first chaos story from one of you guys!! The two go on to talk about learning to say no to things again as lately, Niamh feels as if she is spreading herself a bit too thin. Both her and Kevin discuss how they are the kind of people who need to recharge by themselves. And remember, the one thing you are always in control of is how you react to any situation.&nbsp;</p><br><p>Thank you so much for listening to this episode! Don’t forget to download it! We hope you enjoyed!!</p><br><p>CONTACT US:</p><p><a href="mailto:niamh.e.cogan@gmail.com" rel="noopener noreferrer" target="_blank">niamh.e.cogan@gmail.com</a></p><br><p>WHERE TO FIND US:</p><p>Podcast Instagram: <a href="https://www.instagram.com/welcometothechaospod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/welcometothechaospod/</a></p><br><p>Niamh's Instagram: <a href="https://www.instagram.com/niamh.cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/niamh.cogan/</a>&nbsp;</p><p>Niamh's YouTube Channel: <a href="https://www.youtube.com/c/NiamhCogan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/c/NiamhCogan</a>&nbsp;</p><p>Niamh’s TikTok: @niamhhcogan</p><p>&nbsp;</p><p>Kevin's Instagram: <a href="https://www.instagram.com/kevin_cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kevin_cogan/</a>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[It's Time For You To Share Your Chaos]]></title>
			<itunes:title><![CDATA[It's Time For You To Share Your Chaos]]></itunes:title>
			<pubDate>Fri, 26 May 2023 00:00:52 GMT</pubDate>
			<itunes:duration>34:04</itunes:duration>
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			<itunes:episode>44</itunes:episode>
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			<description><![CDATA[<p>Ep. 44. Niamh wasn't feeling her best self at the start of today's episode and Kevin hasn't had much chaos lately, he's been pretty chill. But that got them thinking...it's time for you to share your chaos!! On the week's where Niamh and Kevin don't have much chaos, they want to share yours instead! So please send on any chaos stories you have (the funnier and more chaotic, the better). You can either DM them on Instagram <a href="https://www.instagram.com/welcometothechaospod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/welcometothechaospod/</a> or email a longer story to Niamh at <a href="mailto:niamh.e.cogan@gmail.com" rel="noopener noreferrer" target="_blank">niamh.e.cogan@gmail.com</a>. Can't wait to hear what you guys are willing to share!!</p><br><p>Thank you so much for listening to this episode! Don’t forget to download it! We hope you enjoyed!!</p><br><p>CONTACT US:</p><p><a href="mailto:niamh.e.cogan@gmail.com" rel="noopener noreferrer" target="_blank">niamh.e.cogan@gmail.com</a></p><br><p>WHERE TO FIND US:</p><p>Podcast Instagram: <a href="https://www.instagram.com/welcometothechaospod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/welcometothechaospod/</a></p><br><p>Niamh's Instagram: <a href="https://www.instagram.com/niamh.cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/niamh.cogan/</a>&nbsp;</p><p>Niamh's YouTube Channel: <a href="https://www.youtube.com/c/NiamhCogan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/c/NiamhCogan</a>&nbsp;</p><p>Niamh’s TikTok: @niamhhcogan</p><p>&nbsp;</p><p>Kevin's Instagram: <a href="https://www.instagram.com/kevin_cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kevin_cogan/</a>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ep. 44. Niamh wasn't feeling her best self at the start of today's episode and Kevin hasn't had much chaos lately, he's been pretty chill. But that got them thinking...it's time for you to share your chaos!! On the week's where Niamh and Kevin don't have much chaos, they want to share yours instead! So please send on any chaos stories you have (the funnier and more chaotic, the better). You can either DM them on Instagram <a href="https://www.instagram.com/welcometothechaospod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/welcometothechaospod/</a> or email a longer story to Niamh at <a href="mailto:niamh.e.cogan@gmail.com" rel="noopener noreferrer" target="_blank">niamh.e.cogan@gmail.com</a>. Can't wait to hear what you guys are willing to share!!</p><br><p>Thank you so much for listening to this episode! Don’t forget to download it! We hope you enjoyed!!</p><br><p>CONTACT US:</p><p><a href="mailto:niamh.e.cogan@gmail.com" rel="noopener noreferrer" target="_blank">niamh.e.cogan@gmail.com</a></p><br><p>WHERE TO FIND US:</p><p>Podcast Instagram: <a href="https://www.instagram.com/welcometothechaospod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/welcometothechaospod/</a></p><br><p>Niamh's Instagram: <a href="https://www.instagram.com/niamh.cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/niamh.cogan/</a>&nbsp;</p><p>Niamh's YouTube Channel: <a href="https://www.youtube.com/c/NiamhCogan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/c/NiamhCogan</a>&nbsp;</p><p>Niamh’s TikTok: @niamhhcogan</p><p>&nbsp;</p><p>Kevin's Instagram: <a href="https://www.instagram.com/kevin_cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kevin_cogan/</a>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Clothes Are Made To Fit You, You're Not Made To Fit Clothes]]></title>
			<itunes:title><![CDATA[Clothes Are Made To Fit You, You're Not Made To Fit Clothes]]></itunes:title>
			<pubDate>Fri, 19 May 2023 00:00:33 GMT</pubDate>
			<itunes:duration>32:43</itunes:duration>
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			<itunes:episode>43</itunes:episode>
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			<description><![CDATA[<p>Ep. 43. *Trigger Warning* This episode talks a lot about body image, food and eating issues, and body dysmorphia. Please do not listen to this episode if any of these topics may have a negative impact on you. </p><br><p>Niamh and Kevin start out with lots of chaos for you this week, and they even decide to share someone else's chaos too (sorry Alex...). Then they get in to a bit of a heavier topic as Niamh talks about how summer comes with wearing shorts. She talks about clothes no longer fitting her, struggling with body dysmorphia and trying to change her mindset about fitting in to clothes. Niamh finished watching Queen Charlotte this week and it absolutely destroyed her. Kevin's only consumption was the Eurovision and the two reminisce over how Ireland has done in the past in the contest. </p><br><p>Thank you so much for listening to this episode! Don’t forget to download it! We hope you enjoyed!!</p><br><p>CONTACT US:</p><p><a href="mailto:niamh.e.cogan@gmail.com" rel="noopener noreferrer" target="_blank">niamh.e.cogan@gmail.com</a></p><br><p>WHERE TO FIND US:</p><p>Podcast Instagram: <a href="https://www.instagram.com/welcometothechaospod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/welcometothechaospod/</a></p><br><p>Niamh's Instagram: <a href="https://www.instagram.com/niamh.cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/niamh.cogan/</a>&nbsp;</p><p>Niamh's YouTube Channel: <a href="https://www.youtube.com/c/NiamhCogan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/c/NiamhCogan</a>&nbsp;</p><p>Niamh’s TikTok: @niamhhcogan</p><p>&nbsp;</p><p>Kevin's Instagram: <a href="https://www.instagram.com/kevin_cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kevin_cogan/</a>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ep. 43. *Trigger Warning* This episode talks a lot about body image, food and eating issues, and body dysmorphia. Please do not listen to this episode if any of these topics may have a negative impact on you. </p><br><p>Niamh and Kevin start out with lots of chaos for you this week, and they even decide to share someone else's chaos too (sorry Alex...). Then they get in to a bit of a heavier topic as Niamh talks about how summer comes with wearing shorts. She talks about clothes no longer fitting her, struggling with body dysmorphia and trying to change her mindset about fitting in to clothes. Niamh finished watching Queen Charlotte this week and it absolutely destroyed her. Kevin's only consumption was the Eurovision and the two reminisce over how Ireland has done in the past in the contest. </p><br><p>Thank you so much for listening to this episode! Don’t forget to download it! We hope you enjoyed!!</p><br><p>CONTACT US:</p><p><a href="mailto:niamh.e.cogan@gmail.com" rel="noopener noreferrer" target="_blank">niamh.e.cogan@gmail.com</a></p><br><p>WHERE TO FIND US:</p><p>Podcast Instagram: <a href="https://www.instagram.com/welcometothechaospod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/welcometothechaospod/</a></p><br><p>Niamh's Instagram: <a href="https://www.instagram.com/niamh.cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/niamh.cogan/</a>&nbsp;</p><p>Niamh's YouTube Channel: <a href="https://www.youtube.com/c/NiamhCogan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/c/NiamhCogan</a>&nbsp;</p><p>Niamh’s TikTok: @niamhhcogan</p><p>&nbsp;</p><p>Kevin's Instagram: <a href="https://www.instagram.com/kevin_cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kevin_cogan/</a>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Too Tired To Piss, To Full Of Piss To Sleep</title>
			<itunes:title>Too Tired To Piss, To Full Of Piss To Sleep</itunes:title>
			<pubDate>Fri, 12 May 2023 00:00:27 GMT</pubDate>
			<itunes:duration>30:38</itunes:duration>
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			<itunes:episode>42</itunes:episode>
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			<description><![CDATA[<p>Ep. 42. Niamh has had some personal chaos this past week which she can’t really touch on but she talks about how things always tend to go that bit harder for her. However, she always gets there in the end but even Kevin has been feeling her stress all the way back in Cork! The two then go on a bit of a tangent about sleep, remember some of Niamh’s crazy sleep stories and talk about how to try get on top of having good sleep habits. Both of them have been bitten recently and some of them are not in a fun place. And finally, did Niamh get the name of The Hunger Games book she’s still reading correct? Stick to the end to find out.&nbsp;</p><br><p>Thank you so much for listening to this episode! Don’t forget to download it! We hope you enjoyed!!</p><br><p>CONTACT US:</p><p><a href="mailto:niamh.e.cogan@gmail.com" rel="noopener noreferrer" target="_blank">niamh.e.cogan@gmail.com</a></p><br><p>WHERE TO FIND US:</p><p>Podcast Instagram: <a href="https://www.instagram.com/welcometothechaospod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/welcometothechaospod/</a></p><br><p>Niamh's Instagram: <a href="https://www.instagram.com/niamh.cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/niamh.cogan/</a>&nbsp;</p><p>Niamh's YouTube Channel: <a href="https://www.youtube.com/c/NiamhCogan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/c/NiamhCogan</a>&nbsp;</p><p>Niamh’s TikTok: @niamhhcogan</p><p>&nbsp;</p><p>Kevin's Instagram: <a href="https://www.instagram.com/kevin_cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kevin_cogan/</a>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ep. 42. Niamh has had some personal chaos this past week which she can’t really touch on but she talks about how things always tend to go that bit harder for her. However, she always gets there in the end but even Kevin has been feeling her stress all the way back in Cork! The two then go on a bit of a tangent about sleep, remember some of Niamh’s crazy sleep stories and talk about how to try get on top of having good sleep habits. Both of them have been bitten recently and some of them are not in a fun place. And finally, did Niamh get the name of The Hunger Games book she’s still reading correct? Stick to the end to find out.&nbsp;</p><br><p>Thank you so much for listening to this episode! Don’t forget to download it! We hope you enjoyed!!</p><br><p>CONTACT US:</p><p><a href="mailto:niamh.e.cogan@gmail.com" rel="noopener noreferrer" target="_blank">niamh.e.cogan@gmail.com</a></p><br><p>WHERE TO FIND US:</p><p>Podcast Instagram: <a href="https://www.instagram.com/welcometothechaospod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/welcometothechaospod/</a></p><br><p>Niamh's Instagram: <a href="https://www.instagram.com/niamh.cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/niamh.cogan/</a>&nbsp;</p><p>Niamh's YouTube Channel: <a href="https://www.youtube.com/c/NiamhCogan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/c/NiamhCogan</a>&nbsp;</p><p>Niamh’s TikTok: @niamhhcogan</p><p>&nbsp;</p><p>Kevin's Instagram: <a href="https://www.instagram.com/kevin_cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kevin_cogan/</a>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>I Don’t Think We’d Be Irish If We Didn’t Complain</title>
			<itunes:title>I Don’t Think We’d Be Irish If We Didn’t Complain</itunes:title>
			<pubDate>Fri, 05 May 2023 00:00:45 GMT</pubDate>
			<itunes:duration>34:03</itunes:duration>
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			<acast:episodeUrl>i-dont-think-wed-be-irish-if-we-didnt-complain</acast:episodeUrl>
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			<itunes:episode>41</itunes:episode>
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			<description><![CDATA[<p>Ep. 41. Niamh and Kevin are back again with their usual chaos and they both have some nice chaotic stories to tell you. Kevin has turned into a soccer fan (well, only for Cork City though) and they talk about how sports can actually be fun to watch in person. Can you believe we’re already in to May? Niamh and Kevin talk about how their past month was, how they’re excited for a new one and Niamh discusses how she feels a bit off and that she thinks she’s lost her spark.&nbsp;</p><br><p>Thank you so much for listening to this episode! Don’t forget to download it! We hope you enjoyed!!</p><br><p>CONTACT US:</p><p><a href="mailto:niamh.e.cogan@gmail.com" rel="noopener noreferrer" target="_blank">niamh.e.cogan@gmail.com</a></p><br><p>WHERE TO FIND US:</p><p>Podcast Instagram: <a href="https://www.instagram.com/welcometothechaospod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/welcometothechaospod/</a></p><br><p>Niamh's Instagram: <a href="https://www.instagram.com/niamh.cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/niamh.cogan/</a>&nbsp;</p><p>Niamh's YouTube Channel: <a href="https://www.youtube.com/c/NiamhCogan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/c/NiamhCogan</a>&nbsp;</p><p>Niamh’s TikTok: @niamhhcogan</p><p>&nbsp;</p><p>Kevin's Instagram: <a href="https://www.instagram.com/kevin_cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kevin_cogan/</a>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ep. 41. Niamh and Kevin are back again with their usual chaos and they both have some nice chaotic stories to tell you. Kevin has turned into a soccer fan (well, only for Cork City though) and they talk about how sports can actually be fun to watch in person. Can you believe we’re already in to May? Niamh and Kevin talk about how their past month was, how they’re excited for a new one and Niamh discusses how she feels a bit off and that she thinks she’s lost her spark.&nbsp;</p><br><p>Thank you so much for listening to this episode! Don’t forget to download it! We hope you enjoyed!!</p><br><p>CONTACT US:</p><p><a href="mailto:niamh.e.cogan@gmail.com" rel="noopener noreferrer" target="_blank">niamh.e.cogan@gmail.com</a></p><br><p>WHERE TO FIND US:</p><p>Podcast Instagram: <a href="https://www.instagram.com/welcometothechaospod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/welcometothechaospod/</a></p><br><p>Niamh's Instagram: <a href="https://www.instagram.com/niamh.cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/niamh.cogan/</a>&nbsp;</p><p>Niamh's YouTube Channel: <a href="https://www.youtube.com/c/NiamhCogan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/c/NiamhCogan</a>&nbsp;</p><p>Niamh’s TikTok: @niamhhcogan</p><p>&nbsp;</p><p>Kevin's Instagram: <a href="https://www.instagram.com/kevin_cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kevin_cogan/</a>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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		<item>
			<title>You Can Be The Loser, I Can Be The Weirdo</title>
			<itunes:title>You Can Be The Loser, I Can Be The Weirdo</itunes:title>
			<pubDate>Fri, 28 Apr 2023 00:00:02 GMT</pubDate>
			<itunes:duration>30:45</itunes:duration>
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			<acast:episodeUrl>you-can-be-the-loser-i-can-be-the-weirdo</acast:episodeUrl>
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			<itunes:episode>40</itunes:episode>
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			<description><![CDATA[<p>Ep. 40. Niamh and Kevin are finally back! Life happened the way life happens sometimes so they both needed to take a break from the podcast for a while and prioritise other people and things. The two catch you up on what’s being going on in their lives lately including Niamh being compared to someone from Whoville. Kevin went to London for a StarWars event and has also made quite a big life change. Niamh and Kevin go on to just have the random chats with each other as they try get back into the swing of recording again.</p><br><p>Thank you so much for listening to this episode! Don’t forget to download it! We hope you enjoyed!!</p><br><p>CONTACT US:</p><p><a href="mailto:niamh.e.cogan@gmail.com" rel="noopener noreferrer" target="_blank">niamh.e.cogan@gmail.com</a></p><br><p>WHERE TO FIND US:</p><p>Podcast Instagram: <a href="https://www.instagram.com/welcometothechaospod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/welcometothechaospod/</a></p><br><p>Niamh's Instagram: <a href="https://www.instagram.com/niamh.cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/niamh.cogan/</a>&nbsp;</p><p>Niamh's YouTube Channel: <a href="https://www.youtube.com/c/NiamhCogan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/c/NiamhCogan</a>&nbsp;</p><p>Niamh’s TikTok: @niamhhcogan</p><p>&nbsp;</p><p>Kevin's Instagram: <a href="https://www.instagram.com/kevin_cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kevin_cogan/</a>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ep. 40. Niamh and Kevin are finally back! Life happened the way life happens sometimes so they both needed to take a break from the podcast for a while and prioritise other people and things. The two catch you up on what’s being going on in their lives lately including Niamh being compared to someone from Whoville. Kevin went to London for a StarWars event and has also made quite a big life change. Niamh and Kevin go on to just have the random chats with each other as they try get back into the swing of recording again.</p><br><p>Thank you so much for listening to this episode! Don’t forget to download it! We hope you enjoyed!!</p><br><p>CONTACT US:</p><p><a href="mailto:niamh.e.cogan@gmail.com" rel="noopener noreferrer" target="_blank">niamh.e.cogan@gmail.com</a></p><br><p>WHERE TO FIND US:</p><p>Podcast Instagram: <a href="https://www.instagram.com/welcometothechaospod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/welcometothechaospod/</a></p><br><p>Niamh's Instagram: <a href="https://www.instagram.com/niamh.cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/niamh.cogan/</a>&nbsp;</p><p>Niamh's YouTube Channel: <a href="https://www.youtube.com/c/NiamhCogan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/c/NiamhCogan</a>&nbsp;</p><p>Niamh’s TikTok: @niamhhcogan</p><p>&nbsp;</p><p>Kevin's Instagram: <a href="https://www.instagram.com/kevin_cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kevin_cogan/</a>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[St. Patrick’s Day, The Hunger Games & Taylor Swift]]></title>
			<itunes:title><![CDATA[St. Patrick’s Day, The Hunger Games & Taylor Swift]]></itunes:title>
			<pubDate>Fri, 24 Mar 2023 04:45:12 GMT</pubDate>
			<itunes:duration>32:04</itunes:duration>
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			<acast:episodeUrl>st-patricks-day-the-hunger-games-taylor-swift</acast:episodeUrl>
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			<itunes:episode>39</itunes:episode>
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			<description><![CDATA[<p>Ep. 39. Niamh and Kevin discuss how they spent their Paddy’s Day last week and Niamh talks about how it felt being away from home for it. Kevin has been a little bit sick and the two talk about they are both such bad patients and how they get very dramatic when they’re feeling unwell. The Hunger Games has become popular again on social media platforms but does Taylor Swift have something to do with it? Niamh and Kevin then discuss feeling grumpy, taking naps and Kevin unnecessarily stayed up for way too long one night recently.</p><br><p>We hope you enjoyed this episode! Thank you so much for listening!!</p><br><p>CONTACT US:</p><p><a href="mailto:niamh.e.cogan@gmail.com" rel="noopener noreferrer" target="_blank">niamh.e.cogan@gmail.com</a></p><br><p>WHERE TO FIND US:</p><p>Podcast Instagram: <a href="https://www.instagram.com/welcometothechaospod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/welcometothechaospod/</a></p><br><p>Niamh's Instagram: <a href="https://www.instagram.com/niamh.cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/niamh.cogan/</a>&nbsp;</p><p>Niamh's YouTube Channel: <a href="https://www.youtube.com/c/NiamhCogan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/c/NiamhCogan</a>&nbsp;</p><p>Niamh’s TikTok: @niamhhcogan</p><p>&nbsp;</p><p>Kevin's Instagram: <a href="https://www.instagram.com/kevin_cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kevin_cogan/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ep. 39. Niamh and Kevin discuss how they spent their Paddy’s Day last week and Niamh talks about how it felt being away from home for it. Kevin has been a little bit sick and the two talk about they are both such bad patients and how they get very dramatic when they’re feeling unwell. The Hunger Games has become popular again on social media platforms but does Taylor Swift have something to do with it? Niamh and Kevin then discuss feeling grumpy, taking naps and Kevin unnecessarily stayed up for way too long one night recently.</p><br><p>We hope you enjoyed this episode! Thank you so much for listening!!</p><br><p>CONTACT US:</p><p><a href="mailto:niamh.e.cogan@gmail.com" rel="noopener noreferrer" target="_blank">niamh.e.cogan@gmail.com</a></p><br><p>WHERE TO FIND US:</p><p>Podcast Instagram: <a href="https://www.instagram.com/welcometothechaospod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/welcometothechaospod/</a></p><br><p>Niamh's Instagram: <a href="https://www.instagram.com/niamh.cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/niamh.cogan/</a>&nbsp;</p><p>Niamh's YouTube Channel: <a href="https://www.youtube.com/c/NiamhCogan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/c/NiamhCogan</a>&nbsp;</p><p>Niamh’s TikTok: @niamhhcogan</p><p>&nbsp;</p><p>Kevin's Instagram: <a href="https://www.instagram.com/kevin_cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kevin_cogan/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Feeling Like A Neglected Sim</title>
			<itunes:title>Feeling Like A Neglected Sim</itunes:title>
			<pubDate>Fri, 17 Mar 2023 04:26:26 GMT</pubDate>
			<itunes:duration>29:44</itunes:duration>
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			<acast:episodeUrl>feeling-like-a-neglected</acast:episodeUrl>
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			<itunes:episode>38</itunes:episode>
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			<description><![CDATA[<p>Ep. 38. Welcome to a bit of a filler episode this week as Niamh &amp; Kevin were fairly tired. Both have been social lately and they talk about going drinking and how it can effect them. Niamh mentions how bad her hangovers are getting, having 'the fear' and feeling super anxious after a night of drinking. Her and Kevin then discuss the drinking culture in Ireland and how it feels impossible to say no sometimes. Kevin remembers his chaos mid episode and honestly, it's probably something you'd never guess!</p><br><p>We hope you enjoyed this episode! Thank you so much for listening!!</p><br><p>CONTACT US:</p><p><a href="mailto:niamh.e.cogan@gmail.com" rel="noopener noreferrer" target="_blank">niamh.e.cogan@gmail.com</a></p><br><p>WHERE TO FIND US:</p><p>Podcast Instagram: <a href="https://www.instagram.com/welcometothechaospod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/welcometothechaospod/</a></p><br><p>Niamh's Instagram: <a href="https://www.instagram.com/niamh.cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/niamh.cogan/</a>&nbsp;</p><p>Niamh's YouTube Channel: <a href="https://www.youtube.com/c/NiamhCogan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/c/NiamhCogan</a>&nbsp;</p><p>Niamh’s TikTok: @niamhhcogan</p><p>&nbsp;</p><p>Kevin's Instagram: <a href="https://www.instagram.com/kevin_cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kevin_cogan/</a>&nbsp;</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ep. 38. Welcome to a bit of a filler episode this week as Niamh &amp; Kevin were fairly tired. Both have been social lately and they talk about going drinking and how it can effect them. Niamh mentions how bad her hangovers are getting, having 'the fear' and feeling super anxious after a night of drinking. Her and Kevin then discuss the drinking culture in Ireland and how it feels impossible to say no sometimes. Kevin remembers his chaos mid episode and honestly, it's probably something you'd never guess!</p><br><p>We hope you enjoyed this episode! Thank you so much for listening!!</p><br><p>CONTACT US:</p><p><a href="mailto:niamh.e.cogan@gmail.com" rel="noopener noreferrer" target="_blank">niamh.e.cogan@gmail.com</a></p><br><p>WHERE TO FIND US:</p><p>Podcast Instagram: <a href="https://www.instagram.com/welcometothechaospod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/welcometothechaospod/</a></p><br><p>Niamh's Instagram: <a href="https://www.instagram.com/niamh.cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/niamh.cogan/</a>&nbsp;</p><p>Niamh's YouTube Channel: <a href="https://www.youtube.com/c/NiamhCogan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/c/NiamhCogan</a>&nbsp;</p><p>Niamh’s TikTok: @niamhhcogan</p><p>&nbsp;</p><p>Kevin's Instagram: <a href="https://www.instagram.com/kevin_cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kevin_cogan/</a>&nbsp;</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Is This About Jobs Or Is This About Acting?</title>
			<itunes:title>Is This About Jobs Or Is This About Acting?</itunes:title>
			<pubDate>Fri, 10 Mar 2023 00:00:05 GMT</pubDate>
			<itunes:duration>31:30</itunes:duration>
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			<itunes:episode>37</itunes:episode>
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			<description><![CDATA[<p>Ep. 37. It’s been a calm week for both Niamh &amp; Kevin and while there was no chaos they both felt the past week was soooo long. This week’s topic is all about work and the jobs Niamh and Kevin currently have and have had in the past. They talk about if they like the jobs they have at the moment, what their dream jobs are and how they’d both like to eventually get to a place where they can earn without doing too much work…lol. The conversation then turns into Niamh and Kevin mainly talking about acting, being performers &amp; getting jobs in the media.&nbsp;</p><br><p>We hope you enjoyed this episode! Thank you so so much for listening and don’t forget to download it and share it around!</p><br><p>CONTACT US:</p><p><a href="mailto:niamh.e.cogan@gmail.com" rel="noopener noreferrer" target="_blank">niamh.e.cogan@gmail.com</a></p><br><p>WHERE TO FIND US:</p><p>Podcast Instagram: <a href="https://www.instagram.com/welcometothechaospod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/welcometothechaospod/</a></p><br><p>Niamh's Instagram: <a href="https://www.instagram.com/niamh.cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/niamh.cogan/</a>&nbsp;</p><p>Niamh's YouTube Channel: <a href="https://www.youtube.com/c/NiamhCogan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/c/NiamhCogan</a>&nbsp;</p><p>Niamh’s TikTok: @niamhhcogan</p><p>&nbsp;</p><p>Kevin's Instagram: <a href="https://www.instagram.com/kevin_cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kevin_cogan/</a>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ep. 37. It’s been a calm week for both Niamh &amp; Kevin and while there was no chaos they both felt the past week was soooo long. This week’s topic is all about work and the jobs Niamh and Kevin currently have and have had in the past. They talk about if they like the jobs they have at the moment, what their dream jobs are and how they’d both like to eventually get to a place where they can earn without doing too much work…lol. The conversation then turns into Niamh and Kevin mainly talking about acting, being performers &amp; getting jobs in the media.&nbsp;</p><br><p>We hope you enjoyed this episode! Thank you so so much for listening and don’t forget to download it and share it around!</p><br><p>CONTACT US:</p><p><a href="mailto:niamh.e.cogan@gmail.com" rel="noopener noreferrer" target="_blank">niamh.e.cogan@gmail.com</a></p><br><p>WHERE TO FIND US:</p><p>Podcast Instagram: <a href="https://www.instagram.com/welcometothechaospod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/welcometothechaospod/</a></p><br><p>Niamh's Instagram: <a href="https://www.instagram.com/niamh.cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/niamh.cogan/</a>&nbsp;</p><p>Niamh's YouTube Channel: <a href="https://www.youtube.com/c/NiamhCogan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/c/NiamhCogan</a>&nbsp;</p><p>Niamh’s TikTok: @niamhhcogan</p><p>&nbsp;</p><p>Kevin's Instagram: <a href="https://www.instagram.com/kevin_cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kevin_cogan/</a>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[The Importance of Capturing & Looking Back On Memories]]></title>
			<itunes:title><![CDATA[The Importance of Capturing & Looking Back On Memories]]></itunes:title>
			<pubDate>Fri, 03 Mar 2023 00:00:47 GMT</pubDate>
			<itunes:duration>31:21</itunes:duration>
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			<acast:episodeUrl>the-importance-of-capturing-looking-back-on-memories</acast:episodeUrl>
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			<itunes:episode>36</itunes:episode>
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			<description><![CDATA[<p>Ep. 36. This past week Niamh has been looking back at her vlogs on YouTube and it was making her so happy that she has captured so many memories throughout her life. So her and Kevin talk about recording memories and the importance of capturing them - and especially making sure you look back on them from time to time. But there is a fine balance between living in the moment and capturing those memories. Niamh and Kevin then talk about the ‘she lives in me’ trend on TikTok and discuss your inner child, how we loose our innocence and feeling like they haven’t changed since they were children in some ways.&nbsp;</p><br><p>We hope you enjoyed this episode! Thank you so so much for listening and don’t forget to download it and share it around!</p><br><p>CONTACT US:</p><p><a href="mailto:niamh.e.cogan@gmail.com" rel="noopener noreferrer" target="_blank">niamh.e.cogan@gmail.com</a></p><br><p>WHERE TO FIND US:</p><p>Podcast Instagram: <a href="https://www.instagram.com/welcometothechaospod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/welcometothechaospod/</a></p><br><p>Niamh's Instagram: <a href="https://www.instagram.com/niamh.cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/niamh.cogan/</a>&nbsp;</p><p>Niamh's YouTube Channel: <a href="https://www.youtube.com/c/NiamhCogan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/c/NiamhCogan</a>&nbsp;</p><p>Niamh’s TikTok: @niamhhcogan</p><p>&nbsp;</p><p>Kevin's Instagram: <a href="https://www.instagram.com/kevin_cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kevin_cogan/</a>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ep. 36. This past week Niamh has been looking back at her vlogs on YouTube and it was making her so happy that she has captured so many memories throughout her life. So her and Kevin talk about recording memories and the importance of capturing them - and especially making sure you look back on them from time to time. But there is a fine balance between living in the moment and capturing those memories. Niamh and Kevin then talk about the ‘she lives in me’ trend on TikTok and discuss your inner child, how we loose our innocence and feeling like they haven’t changed since they were children in some ways.&nbsp;</p><br><p>We hope you enjoyed this episode! Thank you so so much for listening and don’t forget to download it and share it around!</p><br><p>CONTACT US:</p><p><a href="mailto:niamh.e.cogan@gmail.com" rel="noopener noreferrer" target="_blank">niamh.e.cogan@gmail.com</a></p><br><p>WHERE TO FIND US:</p><p>Podcast Instagram: <a href="https://www.instagram.com/welcometothechaospod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/welcometothechaospod/</a></p><br><p>Niamh's Instagram: <a href="https://www.instagram.com/niamh.cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/niamh.cogan/</a>&nbsp;</p><p>Niamh's YouTube Channel: <a href="https://www.youtube.com/c/NiamhCogan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/c/NiamhCogan</a>&nbsp;</p><p>Niamh’s TikTok: @niamhhcogan</p><p>&nbsp;</p><p>Kevin's Instagram: <a href="https://www.instagram.com/kevin_cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kevin_cogan/</a>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>A Conversation About Anxiety</title>
			<itunes:title>A Conversation About Anxiety</itunes:title>
			<pubDate>Fri, 24 Feb 2023 02:29:50 GMT</pubDate>
			<itunes:duration>33:39</itunes:duration>
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			<itunes:episode>35</itunes:episode>
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			<description><![CDATA[<p>*this episode talks a lot about anxiety and symptoms of anxiety - please do not listen if you think this topic will make you feel in anyway uncomfortable*</p><br><p>Ep. 35. Welcome back to another week of chaos where Kevin accidentally nearly took out a drag queen and Niamh went bungee jumping - which she still cannot believe she did! This week Niamh was feeling quite anxious and wanted to dive into that a bit more. So Niamh and Kevin talk all about how each of them deal with anxiety and how it manifests for them. They then discuss what they do to try help them feel better when they are going through a bout of anxiety. They hope this conversation resonated with you and made you feel less alone if you too struggle with anxiety.&nbsp;</p><br><p>We hope you enjoyed this episode! Don’t forget to download it and share it around! Thank you so much for listening!!</p><br><p>CONTACT US:</p><p><a href="mailto:niamh.e.cogan@gmail.com" rel="noopener noreferrer" target="_blank">niamh.e.cogan@gmail.com</a></p><br><p>WHERE TO FIND US:</p><p>Podcast Instagram: <a href="https://www.instagram.com/welcometothechaospod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/welcometothechaospod/</a></p><br><p>Niamh's Instagram: <a href="https://www.instagram.com/niamh.cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/niamh.cogan/</a></p><p>Niamh's YouTube Channel: <a href="https://www.youtube.com/c/NiamhCogan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/c/NiamhCogan</a>&nbsp;</p><p>Niamh’s TikTok: @niamhhcogan</p><p>&nbsp;</p><p>Kevin's Instagram: <a href="https://www.instagram.com/kevin_cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kevin_cogan/</a>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>*this episode talks a lot about anxiety and symptoms of anxiety - please do not listen if you think this topic will make you feel in anyway uncomfortable*</p><br><p>Ep. 35. Welcome back to another week of chaos where Kevin accidentally nearly took out a drag queen and Niamh went bungee jumping - which she still cannot believe she did! This week Niamh was feeling quite anxious and wanted to dive into that a bit more. So Niamh and Kevin talk all about how each of them deal with anxiety and how it manifests for them. They then discuss what they do to try help them feel better when they are going through a bout of anxiety. They hope this conversation resonated with you and made you feel less alone if you too struggle with anxiety.&nbsp;</p><br><p>We hope you enjoyed this episode! Don’t forget to download it and share it around! Thank you so much for listening!!</p><br><p>CONTACT US:</p><p><a href="mailto:niamh.e.cogan@gmail.com" rel="noopener noreferrer" target="_blank">niamh.e.cogan@gmail.com</a></p><br><p>WHERE TO FIND US:</p><p>Podcast Instagram: <a href="https://www.instagram.com/welcometothechaospod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/welcometothechaospod/</a></p><br><p>Niamh's Instagram: <a href="https://www.instagram.com/niamh.cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/niamh.cogan/</a></p><p>Niamh's YouTube Channel: <a href="https://www.youtube.com/c/NiamhCogan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/c/NiamhCogan</a>&nbsp;</p><p>Niamh’s TikTok: @niamhhcogan</p><p>&nbsp;</p><p>Kevin's Instagram: <a href="https://www.instagram.com/kevin_cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kevin_cogan/</a>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Another Week, Another Birthday: Niamh Turns 26!!!</title>
			<itunes:title>Another Week, Another Birthday: Niamh Turns 26!!!</itunes:title>
			<pubDate>Fri, 17 Feb 2023 00:00:50 GMT</pubDate>
			<itunes:duration>31:43</itunes:duration>
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			<itunes:episode>34</itunes:episode>
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			<description><![CDATA[<p>Ep. 34. Kevin’s been living his life to the fullest lately, he’s had so much going on and thankfully he’s had no chaos - just a whole lotta fun! He’s also been so confident and has been doing a lot of things on his own. Niamh of course had some chaos this week which involved cutting her head.&nbsp;</p><br><p>This week Niamh turned 26 and she’s actually feeling pretty good about it, especially since she’s had the best time celebrating her birthday for the first time in years! Niamh looks back on her birthday last year, where she was in one of the worst head spaces. She reflects on how she felt last year and how she’s a completely different person this year because of all the work she put into herself. So this is your reminder to stick with yourself, and stick around, because you never know what’s coming around the corner for you.&nbsp;</p><br><p>We hope you enjoyed this episode! Don’t forget to download it and share it around! Thank you so much for listening!!</p><br><p>CONTACT US:</p><p><a href="mailto:niamh.e.cogan@gmail.com" rel="noopener noreferrer" target="_blank">niamh.e.cogan@gmail.com</a></p><br><p>WHERE TO FIND US:</p><p>Podcast Instagram: <a href="https://www.instagram.com/welcometothechaospod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/welcometothechaospod/</a></p><br><p>Niamh's Instagram: <a href="https://www.instagram.com/niamh.cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/niamh.cogan/</a>&nbsp;</p><p>Niamh's YouTube Channel: <a href="https://www.youtube.com/c/NiamhCogan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/c/NiamhCogan</a>&nbsp;</p><p>Niamh’s TikTok: @niamhhcogan</p><p>&nbsp;</p><p>Kevin's Instagram: <a href="https://www.instagram.com/kevin_cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kevin_cogan/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ep. 34. Kevin’s been living his life to the fullest lately, he’s had so much going on and thankfully he’s had no chaos - just a whole lotta fun! He’s also been so confident and has been doing a lot of things on his own. Niamh of course had some chaos this week which involved cutting her head.&nbsp;</p><br><p>This week Niamh turned 26 and she’s actually feeling pretty good about it, especially since she’s had the best time celebrating her birthday for the first time in years! Niamh looks back on her birthday last year, where she was in one of the worst head spaces. She reflects on how she felt last year and how she’s a completely different person this year because of all the work she put into herself. So this is your reminder to stick with yourself, and stick around, because you never know what’s coming around the corner for you.&nbsp;</p><br><p>We hope you enjoyed this episode! Don’t forget to download it and share it around! Thank you so much for listening!!</p><br><p>CONTACT US:</p><p><a href="mailto:niamh.e.cogan@gmail.com" rel="noopener noreferrer" target="_blank">niamh.e.cogan@gmail.com</a></p><br><p>WHERE TO FIND US:</p><p>Podcast Instagram: <a href="https://www.instagram.com/welcometothechaospod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/welcometothechaospod/</a></p><br><p>Niamh's Instagram: <a href="https://www.instagram.com/niamh.cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/niamh.cogan/</a>&nbsp;</p><p>Niamh's YouTube Channel: <a href="https://www.youtube.com/c/NiamhCogan" rel="noopener noreferrer" target="_blank">https://www.youtube.com/c/NiamhCogan</a>&nbsp;</p><p>Niamh’s TikTok: @niamhhcogan</p><p>&nbsp;</p><p>Kevin's Instagram: <a href="https://www.instagram.com/kevin_cogan/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kevin_cogan/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Kevin Turns 21!!!</title>
			<itunes:title>Kevin Turns 21!!!</itunes:title>
			<pubDate>Fri, 03 Feb 2023 00:00:00 GMT</pubDate>
			<itunes:duration>29:52</itunes:duration>
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			<itunes:episode>33</itunes:episode>
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			<description><![CDATA[<p>Ep. 33. This weeks chaos involves some one being followed by famous social media  accounts. Kevin turned 21 over the past week &amp; Niamh looks back on when she turned 21. They discuss Kevin’s birthday party, how Niamh will be 26 this year &amp; their thoughts on their own birthdays. Niamh also had her first stint of homesickness which was a weird feeling for her. They then discuss what word or intention they’d like for their years this year!</p><p>We hope you enjoyed this episode! Don’t forget to download it and share it around! Thank you so much for listening!!<br/><br/>CONTACT US:<br/><a href='mailto:niamh.e.cogan@gmail.com'>niamh.e.cogan@gmail.com</a></p><p>WHERE TO FIND US:<br/>Podcast Instagram: <a href='https://www.instagram.com/welcometothechaospod/'>https://www.instagram.com/welcometothechaospod/</a></p><p>Niamh&apos;s Instagram: <a href='https://www.instagram.com/niamh.cogan/'>https://www.instagram.com/niamh.cogan/</a> <br/>Niamh&apos;s YouTube Channel: <a href='https://www.youtube.com/c/NiamhCogan'>https://www.youtube.com/c/NiamhCogan</a> <br/>Niamh’s TikTok: @niamhhcogan</p><p> Kevin&apos;s Instagram: <a href='https://www.instagram.com/kevin_cogan/'>https://www.instagram.com/kevin_cogan/</a> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ep. 33. This weeks chaos involves some one being followed by famous social media  accounts. Kevin turned 21 over the past week &amp; Niamh looks back on when she turned 21. They discuss Kevin’s birthday party, how Niamh will be 26 this year &amp; their thoughts on their own birthdays. Niamh also had her first stint of homesickness which was a weird feeling for her. They then discuss what word or intention they’d like for their years this year!</p><p>We hope you enjoyed this episode! Don’t forget to download it and share it around! Thank you so much for listening!!<br/><br/>CONTACT US:<br/><a href='mailto:niamh.e.cogan@gmail.com'>niamh.e.cogan@gmail.com</a></p><p>WHERE TO FIND US:<br/>Podcast Instagram: <a href='https://www.instagram.com/welcometothechaospod/'>https://www.instagram.com/welcometothechaospod/</a></p><p>Niamh&apos;s Instagram: <a href='https://www.instagram.com/niamh.cogan/'>https://www.instagram.com/niamh.cogan/</a> <br/>Niamh&apos;s YouTube Channel: <a href='https://www.youtube.com/c/NiamhCogan'>https://www.youtube.com/c/NiamhCogan</a> <br/>Niamh’s TikTok: @niamhhcogan</p><p> Kevin&apos;s Instagram: <a href='https://www.instagram.com/kevin_cogan/'>https://www.instagram.com/kevin_cogan/</a> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Would You Actually Want To Be Famous Though?</title>
			<itunes:title>Would You Actually Want To Be Famous Though?</itunes:title>
			<pubDate>Fri, 27 Jan 2023 00:00:00 GMT</pubDate>
			<itunes:duration>33:05</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/63e019d08256010011a5f0e8/e/Buzzsprout-12113900/media.mp3" length="23848350" type="audio/mpeg"/>
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			<itunes:episode>32</itunes:episode>
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			<description><![CDATA[<p>Ep. 32. Last week Niamh &amp; Kevin jokingly asked the universe to add a little bit more chaos into their lives again and well…the universe sure did listen! This leads them to talk about how the body and brain fail them a lot of the time and how Niamh actually managed to shock herself. This weeks topic is about fame and Niamh &amp; Kevin discuss whether they would actually like to become famous or not. They talk about what could possibly make them famous, how everyone would like a little bit of fame and the pros and cons that come along with being famous!</p><p>We hope you enjoyed this episode! Don’t forget to download it and share it around! Thank you so much for listening!!<br/><br/>CONTACT US:<br/><a href='mailto:niamh.e.cogan@gmail.com'>niamh.e.cogan@gmail.com</a></p><p>WHERE TO FIND US:<br/>Podcast Instagram: <a href='https://www.instagram.com/welcometothechaospod/'>https://www.instagram.com/welcometothechaospod/</a></p><p>Niamh&apos;s Instagram: <a href='https://www.instagram.com/niamh.cogan/'>https://www.instagram.com/niamh.cogan/</a> <br/>Niamh&apos;s YouTube Channel: <a href='https://www.youtube.com/c/NiamhCogan'>https://www.youtube.com/c/NiamhCogan</a> <br/>Niamh’s TikTok: @niamhhcogan</p><p>Kevin&apos;s Instagram: <a href='https://www.instagram.com/kevin_cogan/'>https://www.instagram.com/kevin_cogan/</a> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ep. 32. Last week Niamh &amp; Kevin jokingly asked the universe to add a little bit more chaos into their lives again and well…the universe sure did listen! This leads them to talk about how the body and brain fail them a lot of the time and how Niamh actually managed to shock herself. This weeks topic is about fame and Niamh &amp; Kevin discuss whether they would actually like to become famous or not. They talk about what could possibly make them famous, how everyone would like a little bit of fame and the pros and cons that come along with being famous!</p><p>We hope you enjoyed this episode! Don’t forget to download it and share it around! Thank you so much for listening!!<br/><br/>CONTACT US:<br/><a href='mailto:niamh.e.cogan@gmail.com'>niamh.e.cogan@gmail.com</a></p><p>WHERE TO FIND US:<br/>Podcast Instagram: <a href='https://www.instagram.com/welcometothechaospod/'>https://www.instagram.com/welcometothechaospod/</a></p><p>Niamh&apos;s Instagram: <a href='https://www.instagram.com/niamh.cogan/'>https://www.instagram.com/niamh.cogan/</a> <br/>Niamh&apos;s YouTube Channel: <a href='https://www.youtube.com/c/NiamhCogan'>https://www.youtube.com/c/NiamhCogan</a> <br/>Niamh’s TikTok: @niamhhcogan</p><p>Kevin&apos;s Instagram: <a href='https://www.instagram.com/kevin_cogan/'>https://www.instagram.com/kevin_cogan/</a> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>New Year, Same Chaos...</title>
			<itunes:title>New Year, Same Chaos...</itunes:title>
			<pubDate>Fri, 20 Jan 2023 00:00:00 GMT</pubDate>
			<itunes:duration>33:20</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
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			<acast:episodeId>63e019d57632310011d8d89f</acast:episodeId>
			<acast:showId>63e019d08256010011a5f0e8</acast:showId>
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			<itunes:episode>31</itunes:episode>
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			<description><![CDATA[<p>Ep. 31. Niamh &amp; Kevin are back for 2023!! The two catch up on how their Christmas and New Years went, Niamh’s first Christmas away from home and they talk about how they were way more social than normal. They then discuss what the New Year means to them and if they set any resolutions or goals. Niamh &amp; Kevin then tell you their plans for the podcast this year! And of course, they are keeping the ending segment going and talk all about what they have been listening to and watching lately. Hope you enjoyed the first episode of 2023 - lots more to come. </p><p>We hope you enjoyed this episode! Don’t forget to download it and share it around! Thank you so much for listening!!<br/><br/>CONTACT US:<br/><a href='mailto:niamh.e.cogan@gmail.com'>niamh.e.cogan@gmail.com</a></p><p>WHERE TO FIND US:<br/>Podcast Instagram: <a href='https://www.instagram.com/welcometothechaospod/'>https://www.instagram.com/welcometothechaospod/</a></p><p>Niamh&apos;s Instagram: <a href='https://www.instagram.com/niamh.cogan/'>https://www.instagram.com/niamh.cogan/</a> <br/>Niamh&apos;s YouTube Channel: <a href='https://www.youtube.com/c/NiamhCogan'>https://www.youtube.com/c/NiamhCogan</a> <br/>Niamh’s TikTok: @niamhhcogan</p><p> Kevin&apos;s Instagram: <a href='https://www.instagram.com/kevin_cogan/'>https://www.instagram.com/kevin_cogan/</a> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ep. 31. Niamh &amp; Kevin are back for 2023!! The two catch up on how their Christmas and New Years went, Niamh’s first Christmas away from home and they talk about how they were way more social than normal. They then discuss what the New Year means to them and if they set any resolutions or goals. Niamh &amp; Kevin then tell you their plans for the podcast this year! And of course, they are keeping the ending segment going and talk all about what they have been listening to and watching lately. Hope you enjoyed the first episode of 2023 - lots more to come. </p><p>We hope you enjoyed this episode! Don’t forget to download it and share it around! Thank you so much for listening!!<br/><br/>CONTACT US:<br/><a href='mailto:niamh.e.cogan@gmail.com'>niamh.e.cogan@gmail.com</a></p><p>WHERE TO FIND US:<br/>Podcast Instagram: <a href='https://www.instagram.com/welcometothechaospod/'>https://www.instagram.com/welcometothechaospod/</a></p><p>Niamh&apos;s Instagram: <a href='https://www.instagram.com/niamh.cogan/'>https://www.instagram.com/niamh.cogan/</a> <br/>Niamh&apos;s YouTube Channel: <a href='https://www.youtube.com/c/NiamhCogan'>https://www.youtube.com/c/NiamhCogan</a> <br/>Niamh’s TikTok: @niamhhcogan</p><p> Kevin&apos;s Instagram: <a href='https://www.instagram.com/kevin_cogan/'>https://www.instagram.com/kevin_cogan/</a> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>See Ya Next Year!</title>
			<itunes:title>See Ya Next Year!</itunes:title>
			<pubDate>Mon, 19 Dec 2022 00:00:00 GMT</pubDate>
			<itunes:duration>30:07</itunes:duration>
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			<itunes:episode>30</itunes:episode>
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			<description><![CDATA[<p>Ep. 30. Welcome to the last episode of 2022! We’re gonna take a little break for a few weeks so enjoy the last episode of the year!!</p><p>This week, Kevin finally reveals his own Album of the Year. They’ve both been sick recently so that’s been the main source of their chaos. Niamh &amp; Kevin then think back over the past year. They talk about how it has been for each of them, what they have learnt over the past year &amp; any lessons they’ve learned that they will bring into the new year! Take some time for yourself after listening to this episode and think back on how your own year has been. </p><p>Thank you so much for listening &amp; don’t forget to download this episode! We hope you enjoyed it!!</p><p><br/>CONTACT US:<br/>niamh.e.cogan@gmail.com</p><p>WHERE TO FIND US:<br/>Podcast Instagram: https://www.instagram.com/welcometothechaospod/</p><p>Niamh&apos;s Instagram: https://www.instagram.com/niamh.cogan/<br/>Niamh&apos;s YouTube Channel: https://www.youtube.com/c/NiamhCogan<br/>Niamh’s TikTok: @niamhhcogan</p><p>Kevin&apos;s Instagram: https://www.instagram.com/kevin_cogan/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ep. 30. Welcome to the last episode of 2022! We’re gonna take a little break for a few weeks so enjoy the last episode of the year!!</p><p>This week, Kevin finally reveals his own Album of the Year. They’ve both been sick recently so that’s been the main source of their chaos. Niamh &amp; Kevin then think back over the past year. They talk about how it has been for each of them, what they have learnt over the past year &amp; any lessons they’ve learned that they will bring into the new year! Take some time for yourself after listening to this episode and think back on how your own year has been. </p><p>Thank you so much for listening &amp; don’t forget to download this episode! We hope you enjoyed it!!</p><p><br/>CONTACT US:<br/>niamh.e.cogan@gmail.com</p><p>WHERE TO FIND US:<br/>Podcast Instagram: https://www.instagram.com/welcometothechaospod/</p><p>Niamh&apos;s Instagram: https://www.instagram.com/niamh.cogan/<br/>Niamh&apos;s YouTube Channel: https://www.youtube.com/c/NiamhCogan<br/>Niamh’s TikTok: @niamhhcogan</p><p>Kevin&apos;s Instagram: https://www.instagram.com/kevin_cogan/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>One Long Ending Segment: It’s All About The Music</title>
			<itunes:title>One Long Ending Segment: It’s All About The Music</itunes:title>
			<pubDate>Fri, 09 Dec 2022 00:00:00 GMT</pubDate>
			<itunes:duration>32:40</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
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			<itunes:episode>29</itunes:episode>
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			<description><![CDATA[<p>Ep. 29. It’s all about Niamh &amp; Kevin’s music tastes this week! But first, they start off with their chaos and both have stories involving buses. Then they dive into their Spotify Wrapped discussing both of their top songs and artists and some funny stories they have about them. Niamh &amp; Kevin then go on to talk about what music means to them with Niamh discussing how much she attaches music to parts of her life. </p><p>Thank you so much for listening &amp; don’t forget to download this episode! We hope you enjoyed it!!</p><p>CONTACT US:<br/>niamh.e.cogan@gmail.com</p><p>WHERE TO FIND US:<br/>Podcast Instagram: https://www.instagram.com/welcometothechaospod/</p><p>Niamh&apos;s Instagram: https://www.instagram.com/niamh.cogan/<br/>Niamh&apos;s YouTube Channel: https://www.youtube.com/c/NiamhCogan<br/>Niamh’s TikTok: @niamhhcogan</p><p>Kevin&apos;s Instagram: https://www.instagram.com/kevin_cogan/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ep. 29. It’s all about Niamh &amp; Kevin’s music tastes this week! But first, they start off with their chaos and both have stories involving buses. Then they dive into their Spotify Wrapped discussing both of their top songs and artists and some funny stories they have about them. Niamh &amp; Kevin then go on to talk about what music means to them with Niamh discussing how much she attaches music to parts of her life. </p><p>Thank you so much for listening &amp; don’t forget to download this episode! We hope you enjoyed it!!</p><p>CONTACT US:<br/>niamh.e.cogan@gmail.com</p><p>WHERE TO FIND US:<br/>Podcast Instagram: https://www.instagram.com/welcometothechaospod/</p><p>Niamh&apos;s Instagram: https://www.instagram.com/niamh.cogan/<br/>Niamh&apos;s YouTube Channel: https://www.youtube.com/c/NiamhCogan<br/>Niamh’s TikTok: @niamhhcogan</p><p>Kevin&apos;s Instagram: https://www.instagram.com/kevin_cogan/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[All The Leaks, A Quick Photoshoot & Our Glasses Match Our Faces]]></title>
			<itunes:title><![CDATA[All The Leaks, A Quick Photoshoot & Our Glasses Match Our Faces]]></itunes:title>
			<pubDate>Fri, 02 Dec 2022 00:00:00 GMT</pubDate>
			<itunes:duration>28:12</itunes:duration>
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			<itunes:episode>28</itunes:episode>
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			<description><![CDATA[<p>Ep. 28. Welcome To The Chaos reached 2,000 downloads this week so thank you all so much for that!!! Niamh started work so of course some chaos came along with that &amp; the toilet in her apartment over-flowed. Kevin on the other hand had a calm week but he’s starting to make steps to become more comfortable doing things alone. The two talk about how they don’t have the best hearing. Kevin is nearing the end of listening through albums so stay tuned as next week he will be telling us his number 1 album of the year. And remember, stay hydrated!</p><p>Thank you so much for listening &amp; don’t forget to download this episode! We hope you enjoyed it!!</p><p>CONTACT US:<br/>niamh.e.cogan@gmail.com</p><p>WHERE TO FIND US:<br/>Podcast Instagram: https://www.instagram.com/welcometothechaospod/</p><p>Niamh&apos;s Instagram: https://www.instagram.com/niamh.cogan/<br/>Niamh&apos;s YouTube Channel: https://www.youtube.com/c/NiamhCogan<br/>Niamh’s TikTok: @niamhhcogan</p><p>Kevin&apos;s Instagram: https://www.instagram.com/kevin_cogan/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ep. 28. Welcome To The Chaos reached 2,000 downloads this week so thank you all so much for that!!! Niamh started work so of course some chaos came along with that &amp; the toilet in her apartment over-flowed. Kevin on the other hand had a calm week but he’s starting to make steps to become more comfortable doing things alone. The two talk about how they don’t have the best hearing. Kevin is nearing the end of listening through albums so stay tuned as next week he will be telling us his number 1 album of the year. And remember, stay hydrated!</p><p>Thank you so much for listening &amp; don’t forget to download this episode! We hope you enjoyed it!!</p><p>CONTACT US:<br/>niamh.e.cogan@gmail.com</p><p>WHERE TO FIND US:<br/>Podcast Instagram: https://www.instagram.com/welcometothechaospod/</p><p>Niamh&apos;s Instagram: https://www.instagram.com/niamh.cogan/<br/>Niamh&apos;s YouTube Channel: https://www.youtube.com/c/NiamhCogan<br/>Niamh’s TikTok: @niamhhcogan</p><p>Kevin&apos;s Instagram: https://www.instagram.com/kevin_cogan/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Let’s Get Deep: Which Emotion Do You Fear The Most & Our Comfort Emotions]]></title>
			<itunes:title><![CDATA[Let’s Get Deep: Which Emotion Do You Fear The Most & Our Comfort Emotions]]></itunes:title>
			<pubDate>Fri, 25 Nov 2022 00:00:00 GMT</pubDate>
			<itunes:duration>29:34</itunes:duration>
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			<itunes:episode>27</itunes:episode>
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			<description><![CDATA[<p>Ep. 27. This week Niamh &amp; Kevin have a deeper chat than usual. They are talking all about emotions, which ones they are afraid of feeling &amp; the emotions they are most comfortable with. Niamh talks about how she felt things might never get better but she put the work in to change her mindset. Kevin realises he has a lot to think about when it comes to his own thoughts. </p><p>We hope you get something from this episode! Have a think for yourself about the questions we talked about. Thank you so much for listening &amp; don’t forget to download this episode! We hope you enjoyed it!!</p><p>CONTACT US:<br/>niamh.e.cogan@gmail.com</p><p>WHERE TO FIND US:<br/>Podcast Instagram: https://www.instagram.com/welcometothechaospod/</p><p>Niamh&apos;s Instagram: https://www.instagram.com/niamh.cogan/<br/>Niamh&apos;s YouTube Channel: https://www.youtube.com/c/NiamhCogan<br/>Niamh’s TikTok: @niamhhcogan</p><p>Kevin&apos;s Instagram: https://www.instagram.com/kevin_cogan/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ep. 27. This week Niamh &amp; Kevin have a deeper chat than usual. They are talking all about emotions, which ones they are afraid of feeling &amp; the emotions they are most comfortable with. Niamh talks about how she felt things might never get better but she put the work in to change her mindset. Kevin realises he has a lot to think about when it comes to his own thoughts. </p><p>We hope you get something from this episode! Have a think for yourself about the questions we talked about. Thank you so much for listening &amp; don’t forget to download this episode! We hope you enjoyed it!!</p><p>CONTACT US:<br/>niamh.e.cogan@gmail.com</p><p>WHERE TO FIND US:<br/>Podcast Instagram: https://www.instagram.com/welcometothechaospod/</p><p>Niamh&apos;s Instagram: https://www.instagram.com/niamh.cogan/<br/>Niamh&apos;s YouTube Channel: https://www.youtube.com/c/NiamhCogan<br/>Niamh’s TikTok: @niamhhcogan</p><p>Kevin&apos;s Instagram: https://www.instagram.com/kevin_cogan/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Tons Of Chaos, Highest Heart Rates & The Tree-Wise Men]]></title>
			<itunes:title><![CDATA[Tons Of Chaos, Highest Heart Rates & The Tree-Wise Men]]></itunes:title>
			<pubDate>Fri, 18 Nov 2022 00:00:00 GMT</pubDate>
			<itunes:duration>34:12</itunes:duration>
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			<itunes:episode>26</itunes:episode>
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			<description><![CDATA[<p>Ep. 26. It’s all happening this week as Niamh &amp; Kevin have one of the most chaotic starts to an episode yet! Both also have their own chaos stories from the past week too including a bug &amp; getting stuck up very high. Niamh tells us about her most recent adventure to the top of a mountain in Squamish which leads to her and Kevin having a discussion about the highest heart rates they’ve had. If you have ever watched the TV show Once Upon A Time, you might be jealous to hear that Niamh went to visit the town where some of it was filmed!  And lastly Kevin &amp; Niamh talk about putting up Christmas decorations. </p><p>Thank you so much for listening &amp; don’t forget to download this episode! We hope you enjoyed it!!</p><p>CONTACT US:<br/>niamh.e.cogan@gmail.com</p><p>WHERE TO FIND US:<br/>Podcast Instagram: https://www.instagram.com/welcometothechaospod/</p><p>Niamh&apos;s Instagram: https://www.instagram.com/niamh.cogan/<br/>Niamh&apos;s YouTube Channel: https://www.youtube.com/c/NiamhCogan<br/>Niamh’s TikTok: @niamhhcogan</p><p>Kevin&apos;s Instagram: https://www.instagram.com/kevin_cogan/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ep. 26. It’s all happening this week as Niamh &amp; Kevin have one of the most chaotic starts to an episode yet! Both also have their own chaos stories from the past week too including a bug &amp; getting stuck up very high. Niamh tells us about her most recent adventure to the top of a mountain in Squamish which leads to her and Kevin having a discussion about the highest heart rates they’ve had. If you have ever watched the TV show Once Upon A Time, you might be jealous to hear that Niamh went to visit the town where some of it was filmed!  And lastly Kevin &amp; Niamh talk about putting up Christmas decorations. </p><p>Thank you so much for listening &amp; don’t forget to download this episode! We hope you enjoyed it!!</p><p>CONTACT US:<br/>niamh.e.cogan@gmail.com</p><p>WHERE TO FIND US:<br/>Podcast Instagram: https://www.instagram.com/welcometothechaospod/</p><p>Niamh&apos;s Instagram: https://www.instagram.com/niamh.cogan/<br/>Niamh&apos;s YouTube Channel: https://www.youtube.com/c/NiamhCogan<br/>Niamh’s TikTok: @niamhhcogan</p><p>Kevin&apos;s Instagram: https://www.instagram.com/kevin_cogan/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Little Habits We Have & Trying To Build Routines]]></title>
			<itunes:title><![CDATA[Little Habits We Have & Trying To Build Routines]]></itunes:title>
			<pubDate>Fri, 11 Nov 2022 00:00:00 GMT</pubDate>
			<itunes:duration>34:12</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
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			<itunes:episode>25</itunes:episode>
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			<description><![CDATA[<p>Ep. 25. Kevin tells us about his time in Prague (did we mention Kevin went to Prague??). Niamh has been embracing the chilled life this week which she is grateful for. This week Niamh &amp; Kevin are talking all about habits, rituals &amp; routines. They talk about the little habits they have, whether or not they have many routines in life &amp; how to go about building small routines. Niamh has some insightful things to say for when you feel like you’ll never be the kind of person who can build a routine. So stay tuned and hopefully you will gain something from this episode! </p><p>Thank you so much for listening! We hope you enjoyed this episode!!</p><p>CONTACT US:<br/>niamh.e.cogan@gmail.com</p><p>WHERE TO FIND US:<br/>Podcast Instagram: https://www.instagram.com/welcometothechaospod/</p><p>Niamh&apos;s Instagram: https://www.instagram.com/niamh.cogan/<br/>Niamh&apos;s YouTube Channel: https://www.youtube.com/c/NiamhCogan<br/>Niamh’s TikTok: @niamhhcogan</p><p>Kevin&apos;s Instagram: https://www.instagram.com/kevin_cogan/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ep. 25. Kevin tells us about his time in Prague (did we mention Kevin went to Prague??). Niamh has been embracing the chilled life this week which she is grateful for. This week Niamh &amp; Kevin are talking all about habits, rituals &amp; routines. They talk about the little habits they have, whether or not they have many routines in life &amp; how to go about building small routines. Niamh has some insightful things to say for when you feel like you’ll never be the kind of person who can build a routine. So stay tuned and hopefully you will gain something from this episode! </p><p>Thank you so much for listening! We hope you enjoyed this episode!!</p><p>CONTACT US:<br/>niamh.e.cogan@gmail.com</p><p>WHERE TO FIND US:<br/>Podcast Instagram: https://www.instagram.com/welcometothechaospod/</p><p>Niamh&apos;s Instagram: https://www.instagram.com/niamh.cogan/<br/>Niamh&apos;s YouTube Channel: https://www.youtube.com/c/NiamhCogan<br/>Niamh’s TikTok: @niamhhcogan</p><p>Kevin&apos;s Instagram: https://www.instagram.com/kevin_cogan/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Becoming Housewives, Puppuccinos, & Dairy Is Coming Back]]></title>
			<itunes:title><![CDATA[Becoming Housewives, Puppuccinos, & Dairy Is Coming Back]]></itunes:title>
			<pubDate>Fri, 04 Nov 2022 00:00:00 GMT</pubDate>
			<itunes:duration>33:06</itunes:duration>
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			<itunes:episode>24</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63e019d08256010011a5f0e8/1716670482905-abf7091523a4e28745e910a7bdc6f365.jpeg"/>
			<description><![CDATA[<p>Ep. 24. A day out with Niamh means there was a bit of chaos - of course, it wouldn’t be any other way. Kevin hasn’t had any chaos, he’s been chilling and trying to have a mini holiday before his holiday. Niamh discusses her current job situation and they talk about wether they are the type of people who need to work or not. There’s also fun times ahead for Niamh as she gets to re-introduce dairy this week woohoo!! Niamh and Kevin then discuss what they have been listening to and watching. This has definitely become a regular ending segment - should they give it it’s own name?</p><p>We hope you enjoyed this episode! Don’t forget to download this episode and rate our podcast 5 stars! Thank you so much for listening!!<br/><br/></p><p>CONTACT US:<br/>niamh.e.cogan@gmail.com</p><p>WHERE TO FIND US:<br/>Podcast Instagram: https://www.instagram.com/welcometothechaospod/</p><p>Niamh&apos;s Instagram: https://www.instagram.com/niamh.cogan/<br/>Niamh&apos;s YouTube Channel: https://www.youtube.com/c/NiamhCogan<br/>Niamh’s TikTok: @niamhhcogan</p><p>Kevin&apos;s Instagram: https://www.instagram.com/kevin_cogan/</p><p><br/></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ep. 24. A day out with Niamh means there was a bit of chaos - of course, it wouldn’t be any other way. Kevin hasn’t had any chaos, he’s been chilling and trying to have a mini holiday before his holiday. Niamh discusses her current job situation and they talk about wether they are the type of people who need to work or not. There’s also fun times ahead for Niamh as she gets to re-introduce dairy this week woohoo!! Niamh and Kevin then discuss what they have been listening to and watching. This has definitely become a regular ending segment - should they give it it’s own name?</p><p>We hope you enjoyed this episode! Don’t forget to download this episode and rate our podcast 5 stars! Thank you so much for listening!!<br/><br/></p><p>CONTACT US:<br/>niamh.e.cogan@gmail.com</p><p>WHERE TO FIND US:<br/>Podcast Instagram: https://www.instagram.com/welcometothechaospod/</p><p>Niamh&apos;s Instagram: https://www.instagram.com/niamh.cogan/<br/>Niamh&apos;s YouTube Channel: https://www.youtube.com/c/NiamhCogan<br/>Niamh’s TikTok: @niamhhcogan</p><p>Kevin&apos;s Instagram: https://www.instagram.com/kevin_cogan/</p><p><br/></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Filler Episode: Adding Nothing To The Plot</title>
			<itunes:title>The Filler Episode: Adding Nothing To The Plot</itunes:title>
			<pubDate>Thu, 27 Oct 2022 23:00:00 GMT</pubDate>
			<itunes:duration>30:44</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>23</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63e019d08256010011a5f0e8/1716670482905-abf7091523a4e28745e910a7bdc6f365.jpeg"/>
			<description><![CDATA[<p>Ep. 23. This weeks episode feels like more of a filler episode in Niamh and Kevin’s lives. Neither of them had any chaos stories, things are relatively calm. However, life has just been a lot on both ends so Niamh and Kevin were slightly lacking on energy this week. They just have the general chats where they talk about Halloween, Niamh seeing Don’t Worry Darling and of course what they have been listening to and watching lately. </p><p>We hope you enjoyed this weeks episode! Thank you so much for listening to us and don’t forget to download this episode!!<br/><br/>CONTACT US:<br/>niamh.e.cogan@gmail.com</p><p>WHERE TO FIND US:<br/>Podcast Instagram: https://www.instagram.com/welcometothechaospod/</p><p>Niamh&apos;s Instagram: https://www.instagram.com/niamh.cogan/<br/>Niamh&apos;s YouTube Channel: https://www.youtube.com/c/NiamhCogan<br/>Niamh’s TikTok: @niamhhcogan</p><p>Kevin&apos;s Instagram: https://www.instagram.com/kevin_cogan/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ep. 23. This weeks episode feels like more of a filler episode in Niamh and Kevin’s lives. Neither of them had any chaos stories, things are relatively calm. However, life has just been a lot on both ends so Niamh and Kevin were slightly lacking on energy this week. They just have the general chats where they talk about Halloween, Niamh seeing Don’t Worry Darling and of course what they have been listening to and watching lately. </p><p>We hope you enjoyed this weeks episode! Thank you so much for listening to us and don’t forget to download this episode!!<br/><br/>CONTACT US:<br/>niamh.e.cogan@gmail.com</p><p>WHERE TO FIND US:<br/>Podcast Instagram: https://www.instagram.com/welcometothechaospod/</p><p>Niamh&apos;s Instagram: https://www.instagram.com/niamh.cogan/<br/>Niamh&apos;s YouTube Channel: https://www.youtube.com/c/NiamhCogan<br/>Niamh’s TikTok: @niamhhcogan</p><p>Kevin&apos;s Instagram: https://www.instagram.com/kevin_cogan/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Low Lows High Highs: Life In Your Twenties Can Be Really Weird</title>
			<itunes:title>Low Lows High Highs: Life In Your Twenties Can Be Really Weird</itunes:title>
			<pubDate>Thu, 20 Oct 2022 23:00:00 GMT</pubDate>
			<itunes:duration>33:08</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/63e019d08256010011a5f0e8/e/Buzzsprout-11537779/media.mp3" length="23884121" type="audio/mpeg"/>
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			<acast:episodeId>63e019d57632310011d8d8a8</acast:episodeId>
			<acast:showId>63e019d08256010011a5f0e8</acast:showId>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZ/Ynvgc/bVSlxbfa1LTdZ/NS0G6+1uBWmuf3KXrHlJ0izxnDClosxN1ZvN1RuhNrmnEFegOSfWlD8R5P5naWGQe2pTqF+tAqzrPgpw/c34xdLaFtAbFWaQEQXEsy3b7GDV4xzOFwV3AukkB5e5kcEh]]></acast:settings>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>22</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63e019d08256010011a5f0e8/1716670482905-abf7091523a4e28745e910a7bdc6f365.jpeg"/>
			<description><![CDATA[<p>Ep. 22. Who&apos;s ready for some chaos? Both Niamh &amp; Kevin have some great chaos stories for you this week including more odd strangers, missing wallets &amp; mice. Niamh then goes on to talk about how life in your 20s can be a very strange time. She talks about how she&apos;s currently feeling being 25, the pressures we can put on ourselves &amp; how you can&apos;t have the joy without the sadness. Hopefully it brought you some comfort and made you feel a little less alone in this confusing world.<br/><br/>Thank you so much for listening!! We hope you enjoyed this episode and got something from it!<br/><br/>CONTACT US:<br/>niamh.e.cogan@gmail.com</p><p>WHERE TO FIND US:<br/>Podcast Instagram: https://www.instagram.com/welcometothechaospod/</p><p>Niamh&apos;s Instagram: https://www.instagram.com/niamh.cogan/<br/>Niamh&apos;s YouTube Channel: https://www.youtube.com/c/NiamhCogan<br/>Niamh’s TikTok: @niamhhcogan</p><p>Kevin&apos;s Instagram: https://www.instagram.com/kevin_cogan/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ep. 22. Who&apos;s ready for some chaos? Both Niamh &amp; Kevin have some great chaos stories for you this week including more odd strangers, missing wallets &amp; mice. Niamh then goes on to talk about how life in your 20s can be a very strange time. She talks about how she&apos;s currently feeling being 25, the pressures we can put on ourselves &amp; how you can&apos;t have the joy without the sadness. Hopefully it brought you some comfort and made you feel a little less alone in this confusing world.<br/><br/>Thank you so much for listening!! We hope you enjoyed this episode and got something from it!<br/><br/>CONTACT US:<br/>niamh.e.cogan@gmail.com</p><p>WHERE TO FIND US:<br/>Podcast Instagram: https://www.instagram.com/welcometothechaospod/</p><p>Niamh&apos;s Instagram: https://www.instagram.com/niamh.cogan/<br/>Niamh&apos;s YouTube Channel: https://www.youtube.com/c/NiamhCogan<br/>Niamh’s TikTok: @niamhhcogan</p><p>Kevin&apos;s Instagram: https://www.instagram.com/kevin_cogan/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Having Nothing To Talk About But Talking For 30 Minutes Anyway</title>
			<itunes:title>Having Nothing To Talk About But Talking For 30 Minutes Anyway</itunes:title>
			<pubDate>Thu, 13 Oct 2022 23:00:00 GMT</pubDate>
			<itunes:duration>31:22</itunes:duration>
			<enclosure url="https://sphinx.acast.com/p/open/s/63e019d08256010011a5f0e8/e/Buzzsprout-11495781/media.mp3" length="22618018" type="audio/mpeg"/>
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			<itunes:explicit>false</itunes:explicit>
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			<acast:episodeId>63e019d57632310011d8d8a9</acast:episodeId>
			<acast:showId>63e019d08256010011a5f0e8</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>21</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63e019d08256010011a5f0e8/1716670482905-abf7091523a4e28745e910a7bdc6f365.jpeg"/>
			<description><![CDATA[<p>Ep. 21. This week, Kevin is all about the chaos with probably the most he&apos;s ever had to tell us in one episode. Niamh on the other hand has actually been pretty chill - oh, aside from practically getting caught in a protest. Niamh and Kevin didn&apos;t come prepared for this episode so it&apos;s more of a casual chat where they discuss what they&apos;ve been listening to and watching, how TikTok is wrecking their brains &amp; Canadian Thanksgiving! <br/><br/>We hope you enjoyed this episode! Don&apos;t forget to share it and download it. Thank you so so much for listening!!<br/><br/>CONTACT US:<br/>niamh.e.cogan@gmail.com</p><p>WHERE TO FIND US:<br/>Podcast Instagram: https://www.instagram.com/welcometothechaospod/</p><p>Niamh&apos;s Instagram: https://www.instagram.com/niamh.cogan/<br/>Niamh&apos;s YouTube Channel: https://www.youtube.com/c/NiamhCogan<br/>Niamh’s TikTok: @niamhhcogan</p><p>Kevin&apos;s Instagram: https://www.instagram.com/kevin_cogan/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ep. 21. This week, Kevin is all about the chaos with probably the most he&apos;s ever had to tell us in one episode. Niamh on the other hand has actually been pretty chill - oh, aside from practically getting caught in a protest. Niamh and Kevin didn&apos;t come prepared for this episode so it&apos;s more of a casual chat where they discuss what they&apos;ve been listening to and watching, how TikTok is wrecking their brains &amp; Canadian Thanksgiving! <br/><br/>We hope you enjoyed this episode! Don&apos;t forget to share it and download it. Thank you so so much for listening!!<br/><br/>CONTACT US:<br/>niamh.e.cogan@gmail.com</p><p>WHERE TO FIND US:<br/>Podcast Instagram: https://www.instagram.com/welcometothechaospod/</p><p>Niamh&apos;s Instagram: https://www.instagram.com/niamh.cogan/<br/>Niamh&apos;s YouTube Channel: https://www.youtube.com/c/NiamhCogan<br/>Niamh’s TikTok: @niamhhcogan</p><p>Kevin&apos;s Instagram: https://www.instagram.com/kevin_cogan/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[It's Okay To Change Your Mind & Listen To Your Gut Feeling]]></title>
			<itunes:title><![CDATA[It's Okay To Change Your Mind & Listen To Your Gut Feeling]]></itunes:title>
			<pubDate>Thu, 06 Oct 2022 23:00:00 GMT</pubDate>
			<itunes:duration>33:21</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
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			<acast:episodeId>63e019d57632310011d8d8aa</acast:episodeId>
			<acast:showId>63e019d08256010011a5f0e8</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>20</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63e019d08256010011a5f0e8/1716670482905-abf7091523a4e28745e910a7bdc6f365.jpeg"/>
			<description><![CDATA[<p>Ep. 20. This week Niamh &amp; Kevin mainly talk about how it&apos;s always okay to change your mind. They discuss their own previous experiences of changing their minds and how it&apos;s benefitted them. They also mention how important they think it is to always listen to your gut feeling and those thoughts that are in the back of your head. We hope you enjoyed this conversation! Thank you so so much for listening!!<br/><br/>Check out Niamh&apos;s Life Coach, Jason - https://www.instagram.com/jasonkielylifecoaching/<br/><br/>CONTACT US:<br/>niamh.e.cogan@gmail.com</p><p>WHERE TO FIND US:<br/>Podcast Instagram: https://www.instagram.com/welcometothechaospod/</p><p>Niamh&apos;s Instagram: https://www.instagram.com/niamh.cogan/<br/>Niamh&apos;s YouTube Channel: https://www.youtube.com/c/NiamhCogan<br/>Niamh’s TikTok: @niamhhcogan</p><p>Kevin&apos;s Instagram: https://www.instagram.com/kevin_cogan/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ep. 20. This week Niamh &amp; Kevin mainly talk about how it&apos;s always okay to change your mind. They discuss their own previous experiences of changing their minds and how it&apos;s benefitted them. They also mention how important they think it is to always listen to your gut feeling and those thoughts that are in the back of your head. We hope you enjoyed this conversation! Thank you so so much for listening!!<br/><br/>Check out Niamh&apos;s Life Coach, Jason - https://www.instagram.com/jasonkielylifecoaching/<br/><br/>CONTACT US:<br/>niamh.e.cogan@gmail.com</p><p>WHERE TO FIND US:<br/>Podcast Instagram: https://www.instagram.com/welcometothechaospod/</p><p>Niamh&apos;s Instagram: https://www.instagram.com/niamh.cogan/<br/>Niamh&apos;s YouTube Channel: https://www.youtube.com/c/NiamhCogan<br/>Niamh’s TikTok: @niamhhcogan</p><p>Kevin&apos;s Instagram: https://www.instagram.com/kevin_cogan/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Biggest Week Of Chaos Yet</title>
			<itunes:title>The Biggest Week Of Chaos Yet</itunes:title>
			<pubDate>Thu, 29 Sep 2022 23:00:00 GMT</pubDate>
			<itunes:duration>30:39</itunes:duration>
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			<itunes:explicit>false</itunes:explicit>
			<link>https://shows.acast.com/welcome-to-the-chaos/episodes/63e019d57632310011d8d8ab</link>
			<acast:episodeId>63e019d57632310011d8d8ab</acast:episodeId>
			<acast:showId>63e019d08256010011a5f0e8</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>19</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63e019d08256010011a5f0e8/1716670482905-abf7091523a4e28745e910a7bdc6f365.jpeg"/>
			<description><![CDATA[<p>Ep. 19. This week we have the longest chaos story for you yet!! Of course, it happened to Niamh - she basically got stuck out in West Vancouver unintentionally for a few hours. Kevin on the other hand had some fun chaos going on in his life. So overall, it has probably been the biggest week of chaos for the podcast yet. We hope you enjoyed this episode! Thank you so much for listening &amp; don&apos;t forget to rate and review us if you haven&apos;t already!!<br/><br/>CONTACT US:<br/>niamh.e.cogan@gmail.com</p><p>WHERE TO FIND US:<br/>Podcast Instagram: https://www.instagram.com/welcometothechaospod/</p><p>Niamh&apos;s Instagram: https://www.instagram.com/niamh.cogan/<br/>Niamh&apos;s YouTube Channel: https://www.youtube.com/c/NiamhCogan<br/>Niamh’s TikTok: @niamhhcogan</p><p>Kevin&apos;s Instagram: https://www.instagram.com/kevin_cogan/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ep. 19. This week we have the longest chaos story for you yet!! Of course, it happened to Niamh - she basically got stuck out in West Vancouver unintentionally for a few hours. Kevin on the other hand had some fun chaos going on in his life. So overall, it has probably been the biggest week of chaos for the podcast yet. We hope you enjoyed this episode! Thank you so much for listening &amp; don&apos;t forget to rate and review us if you haven&apos;t already!!<br/><br/>CONTACT US:<br/>niamh.e.cogan@gmail.com</p><p>WHERE TO FIND US:<br/>Podcast Instagram: https://www.instagram.com/welcometothechaospod/</p><p>Niamh&apos;s Instagram: https://www.instagram.com/niamh.cogan/<br/>Niamh&apos;s YouTube Channel: https://www.youtube.com/c/NiamhCogan<br/>Niamh’s TikTok: @niamhhcogan</p><p>Kevin&apos;s Instagram: https://www.instagram.com/kevin_cogan/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>How Is Niamh Getting On In Canada?</title>
			<itunes:title>How Is Niamh Getting On In Canada?</itunes:title>
			<pubDate>Thu, 22 Sep 2022 23:00:00 GMT</pubDate>
			<itunes:duration>29:25</itunes:duration>
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			<acast:showId>63e019d08256010011a5f0e8</acast:showId>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>18</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63e019d08256010011a5f0e8/1716670482905-abf7091523a4e28745e910a7bdc6f365.jpeg"/>
			<description><![CDATA[<p>Ep. 18. As per usual Niamh and Kevin share their stories of any moments of chaos they have had over the past week. Niamh tells all about how she is getting on so far in Vancouver, how she is settling in and what the best and worst parts of the move are so far. We also try convince you to listen to Rina Sawayama&apos;s new album, it&apos;s a great one to be fair! Thank you all so much for listening to this weeks episode! We hope you enjoyed it!!<br/><br/>CONTACT US:<br/>niamh.e.cogan@gmail.com</p><p>WHERE TO FIND US:<br/>Podcast Instagram: https://www.instagram.com/welcometothechaospod/</p><p>Niamh&apos;s Instagram: https://www.instagram.com/niamh.cogan/<br/>Niamh&apos;s YouTube Channel: https://www.youtube.com/c/NiamhCogan<br/>Niamh’s TikTok: @niamhhcogan</p><p>Kevin&apos;s Instagram: https://www.instagram.com/kevin_cogan/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ep. 18. As per usual Niamh and Kevin share their stories of any moments of chaos they have had over the past week. Niamh tells all about how she is getting on so far in Vancouver, how she is settling in and what the best and worst parts of the move are so far. We also try convince you to listen to Rina Sawayama&apos;s new album, it&apos;s a great one to be fair! Thank you all so much for listening to this weeks episode! We hope you enjoyed it!!<br/><br/>CONTACT US:<br/>niamh.e.cogan@gmail.com</p><p>WHERE TO FIND US:<br/>Podcast Instagram: https://www.instagram.com/welcometothechaospod/</p><p>Niamh&apos;s Instagram: https://www.instagram.com/niamh.cogan/<br/>Niamh&apos;s YouTube Channel: https://www.youtube.com/c/NiamhCogan<br/>Niamh’s TikTok: @niamhhcogan</p><p>Kevin&apos;s Instagram: https://www.instagram.com/kevin_cogan/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Welcome To The Chaos Goes International</title>
			<itunes:title>Welcome To The Chaos Goes International</itunes:title>
			<pubDate>Thu, 15 Sep 2022 23:00:00 GMT</pubDate>
			<itunes:duration>28:31</itunes:duration>
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			<itunes:episode>17</itunes:episode>
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			<description><![CDATA[<p>Ep. 17. Welcome to our first podcast that we recorded over zoom! Niamh is in Vancouver, Canada meaning the virtual recordings have started. Niamh &amp; Kevin catch up with each other and tell each other what chaos they&apos;ve had. Niamh had quite the journey over to Canada... Then we just have the usual general chats about what we&apos;ve been watching, reading and Kevin&apos;s new interesting choice of jumper. We hope you enjoyed this episode! Thank you so much for listening!!<br/><br/>CONTACT US:<br/>niamh.e.cogan@gmail.com</p><p>WHERE TO FIND US:<br/>Podcast Instagram: https://www.instagram.com/welcometothechaospod/</p><p>Niamh&apos;s Instagram: https://www.instagram.com/niamh.cogan/<br/>Niamh&apos;s YouTube Channel: https://www.youtube.com/c/NiamhCogan<br/>Niamh’s TikTok: @niamhhcogan</p><p>Kevin&apos;s Instagram: https://www.instagram.com/kevin_cogan</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ep. 17. Welcome to our first podcast that we recorded over zoom! Niamh is in Vancouver, Canada meaning the virtual recordings have started. Niamh &amp; Kevin catch up with each other and tell each other what chaos they&apos;ve had. Niamh had quite the journey over to Canada... Then we just have the usual general chats about what we&apos;ve been watching, reading and Kevin&apos;s new interesting choice of jumper. We hope you enjoyed this episode! Thank you so much for listening!!<br/><br/>CONTACT US:<br/>niamh.e.cogan@gmail.com</p><p>WHERE TO FIND US:<br/>Podcast Instagram: https://www.instagram.com/welcometothechaospod/</p><p>Niamh&apos;s Instagram: https://www.instagram.com/niamh.cogan/<br/>Niamh&apos;s YouTube Channel: https://www.youtube.com/c/NiamhCogan<br/>Niamh’s TikTok: @niamhhcogan</p><p>Kevin&apos;s Instagram: https://www.instagram.com/kevin_cogan</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>This Has Been Fun</title>
			<itunes:title>This Has Been Fun</itunes:title>
			<pubDate>Thu, 08 Sep 2022 23:00:00 GMT</pubDate>
			<itunes:duration>30:44</itunes:duration>
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			<itunes:episode>16</itunes:episode>
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			<description><![CDATA[<p>Ep. 16. Niamh and Kevin just have the chats this week as it is the last time they&apos;ll be recording in the same room together for a while. We look back on different moments of funny chaos throughout our lives. And then we just go off on many tangents as per usual. We hope you enjoyed this episode! Thank you so much for listening!!<br/><br/>CONTACT US:<br/>niamh.e.cogan@gmail.com</p><p>WHERE TO FIND US:<br/>Podcast Instagram: https://www.instagram.com/welcometothechaospod/</p><p>Niamh&apos;s Instagram: https://www.instagram.com/niamh.cogan/<br/>Niamh&apos;s YouTube Channel: https://www.youtube.com/c/NiamhCogan<br/>Niamh’s TikTok: @niamhhcogan</p><p>Kevin&apos;s Instagram: https://www.instagram.com/kevin_cogan/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ep. 16. Niamh and Kevin just have the chats this week as it is the last time they&apos;ll be recording in the same room together for a while. We look back on different moments of funny chaos throughout our lives. And then we just go off on many tangents as per usual. We hope you enjoyed this episode! Thank you so much for listening!!<br/><br/>CONTACT US:<br/>niamh.e.cogan@gmail.com</p><p>WHERE TO FIND US:<br/>Podcast Instagram: https://www.instagram.com/welcometothechaospod/</p><p>Niamh&apos;s Instagram: https://www.instagram.com/niamh.cogan/<br/>Niamh&apos;s YouTube Channel: https://www.youtube.com/c/NiamhCogan<br/>Niamh’s TikTok: @niamhhcogan</p><p>Kevin&apos;s Instagram: https://www.instagram.com/kevin_cogan/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Friends: Can't Live With Them, Can't Live Without Them]]></title>
			<itunes:title><![CDATA[Friends: Can't Live With Them, Can't Live Without Them]]></itunes:title>
			<pubDate>Thu, 01 Sep 2022 23:00:00 GMT</pubDate>
			<itunes:duration>30:17</itunes:duration>
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			<itunes:episode>15</itunes:episode>
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			<description><![CDATA[<p>Ep. 15. This week we are talking all about friendships! We discuss what we consider a friend to be, how we sometimes find it hard to make and maintain friendships and we think on who has been our longest friends. Also, the Leaving Cert results are out on the day this episode goes live in Ireland so we have a quick chat about that. We hope you enjoyed this episode! Thank you so much for listening!!<br/><br/>CONTACT US:<br/>niamh.e.cogan@gmail.com<br/><br/></p><p>WHERE TO FIND US:<br/>Podcast Instagram: https://www.instagram.com/welcometothechaospod/<br/><br/></p><p>Niamh&apos;s Instagram: https://www.instagram.com/niamh.cogan/<br/>Niamh&apos;s YouTube Channel: https://www.youtube.com/c/NiamhCogan<br/>Niamh’s TikTok: @niamhhcogan<br/><br/></p><p>Kevin&apos;s Instagram: https://www.instagram.com/kevin_cogan/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ep. 15. This week we are talking all about friendships! We discuss what we consider a friend to be, how we sometimes find it hard to make and maintain friendships and we think on who has been our longest friends. Also, the Leaving Cert results are out on the day this episode goes live in Ireland so we have a quick chat about that. We hope you enjoyed this episode! Thank you so much for listening!!<br/><br/>CONTACT US:<br/>niamh.e.cogan@gmail.com<br/><br/></p><p>WHERE TO FIND US:<br/>Podcast Instagram: https://www.instagram.com/welcometothechaospod/<br/><br/></p><p>Niamh&apos;s Instagram: https://www.instagram.com/niamh.cogan/<br/>Niamh&apos;s YouTube Channel: https://www.youtube.com/c/NiamhCogan<br/>Niamh’s TikTok: @niamhhcogan<br/><br/></p><p>Kevin&apos;s Instagram: https://www.instagram.com/kevin_cogan/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[An Irish Dancer & A Drama Queen]]></title>
			<itunes:title><![CDATA[An Irish Dancer & A Drama Queen]]></itunes:title>
			<pubDate>Thu, 25 Aug 2022 23:00:00 GMT</pubDate>
			<itunes:duration>33:15</itunes:duration>
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			<itunes:episode>14</itunes:episode>
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			<description><![CDATA[<p>Ep. 14. This week Niamh and Kevin talk all about hobbies! We talk about our main hobbies and how we lost them after leaving school. We also discuss hobbies that we would love to pick up at some point in our lives. Thank you so much for listening to this episode! We hope you enjoyed it!!<br/><br/>CONTACT US:<br/>niamh.e.cogan@gmail.com</p><p>WHERE TO FIND US:<br/>Podcast Instagram: https://www.instagram.com/welcometothechaospod/</p><p>Niamh&apos;s Instagram: https://www.instagram.com/niamh.cogan/<br/>Niamh&apos;s YouTube Channel: https://www.youtube.com/c/NiamhCogan<br/>Niamh’s TikTok: @niamhhcogan</p><p>Kevin&apos;s Instagram: https://www.instagram.com/kevin_cogan/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ep. 14. This week Niamh and Kevin talk all about hobbies! We talk about our main hobbies and how we lost them after leaving school. We also discuss hobbies that we would love to pick up at some point in our lives. Thank you so much for listening to this episode! We hope you enjoyed it!!<br/><br/>CONTACT US:<br/>niamh.e.cogan@gmail.com</p><p>WHERE TO FIND US:<br/>Podcast Instagram: https://www.instagram.com/welcometothechaospod/</p><p>Niamh&apos;s Instagram: https://www.instagram.com/niamh.cogan/<br/>Niamh&apos;s YouTube Channel: https://www.youtube.com/c/NiamhCogan<br/>Niamh’s TikTok: @niamhhcogan</p><p>Kevin&apos;s Instagram: https://www.instagram.com/kevin_cogan/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Introducing The Seaside Squad & Other Holiday Stories]]></title>
			<itunes:title><![CDATA[Introducing The Seaside Squad & Other Holiday Stories]]></itunes:title>
			<pubDate>Thu, 18 Aug 2022 23:00:00 GMT</pubDate>
			<itunes:duration>29:25</itunes:duration>
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			<itunes:episode>13</itunes:episode>
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			<description><![CDATA[<p>Ep. 13. Kevin had a funny chaotic moment involving prosecco, chicken nuggets and chips... Niamh went to the dentist, which is never a fun time. This week we are talking all about holidays. We discuss how many countries we&apos;ve been to, our favourite trips, places we wouldn&apos;t go back to &amp; our most memorable holidays. We hope you enjoy this episode and think back on some of your own holidays too! Thank you so much for listening!!<br/><br/>CONTACT US:<br/>niamh.e.cogan@gmail.com</p><p>WHERE TO FIND US:<br/>Podcast Instagram: https://www.instagram.com/welcometothechaospod/</p><p>Niamh&apos;s Instagram: https://www.instagram.com/niamh.cogan/<br/>Niamh&apos;s YouTube Channel: https://www.youtube.com/c/NiamhCogan<br/>Niamh’s TikTok: @niamhhcogan</p><p>Kevin&apos;s Instagram: https://www.instagram.com/kevin_cogan/</p><p><br/></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ep. 13. Kevin had a funny chaotic moment involving prosecco, chicken nuggets and chips... Niamh went to the dentist, which is never a fun time. This week we are talking all about holidays. We discuss how many countries we&apos;ve been to, our favourite trips, places we wouldn&apos;t go back to &amp; our most memorable holidays. We hope you enjoy this episode and think back on some of your own holidays too! Thank you so much for listening!!<br/><br/>CONTACT US:<br/>niamh.e.cogan@gmail.com</p><p>WHERE TO FIND US:<br/>Podcast Instagram: https://www.instagram.com/welcometothechaospod/</p><p>Niamh&apos;s Instagram: https://www.instagram.com/niamh.cogan/<br/>Niamh&apos;s YouTube Channel: https://www.youtube.com/c/NiamhCogan<br/>Niamh’s TikTok: @niamhhcogan</p><p>Kevin&apos;s Instagram: https://www.instagram.com/kevin_cogan/</p><p><br/></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[A Very Tiny Q&A For A Very Tiny Podcast]]></title>
			<itunes:title><![CDATA[A Very Tiny Q&A For A Very Tiny Podcast]]></itunes:title>
			<pubDate>Thu, 11 Aug 2022 23:00:00 GMT</pubDate>
			<itunes:duration>29:07</itunes:duration>
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			<itunes:episode>12</itunes:episode>
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			<description><![CDATA[<p>Ep. 12. This week we have a Q&amp;A for you, but we didn&apos;t get as many questions as we would have liked....However in true Niamh and Kevin style we still managed to chat about them for a decent amount of time. We of course discussed too whether we&apos;ve had any chaos or not this past while &amp; Niamh talks about her awkward appointment moment. We hope you enjoyed this episode! Thank you so much for listening!!<br/><br/>CONTACT US:<br/>niamh.e.cogan@gmail.com</p><p>WHERE TO FIND US:<br/>Podcast Instagram: https://www.instagram.com/welcometothechaospod/</p><p>Niamh&apos;s Instagram: https://www.instagram.com/niamh.cogan/<br/>Niamh&apos;s YouTube Channel: https://www.youtube.com/c/NiamhCogan<br/>Niamh’s TikTok: @niamhhcogan</p><p>Kevin&apos;s Instagram: https://www.instagram.com/kevin_cogan/</p><p><br/></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ep. 12. This week we have a Q&amp;A for you, but we didn&apos;t get as many questions as we would have liked....However in true Niamh and Kevin style we still managed to chat about them for a decent amount of time. We of course discussed too whether we&apos;ve had any chaos or not this past while &amp; Niamh talks about her awkward appointment moment. We hope you enjoyed this episode! Thank you so much for listening!!<br/><br/>CONTACT US:<br/>niamh.e.cogan@gmail.com</p><p>WHERE TO FIND US:<br/>Podcast Instagram: https://www.instagram.com/welcometothechaospod/</p><p>Niamh&apos;s Instagram: https://www.instagram.com/niamh.cogan/<br/>Niamh&apos;s YouTube Channel: https://www.youtube.com/c/NiamhCogan<br/>Niamh’s TikTok: @niamhhcogan</p><p>Kevin&apos;s Instagram: https://www.instagram.com/kevin_cogan/</p><p><br/></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[It's Time For A Sibling Catch-Up]]></title>
			<itunes:title><![CDATA[It's Time For A Sibling Catch-Up]]></itunes:title>
			<pubDate>Thu, 04 Aug 2022 23:00:00 GMT</pubDate>
			<itunes:duration>31:33</itunes:duration>
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			<itunes:episode>11</itunes:episode>
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			<description><![CDATA[<p>Ep. 11. The two of us hadn&apos;t sat down and talked properly in ages so it was time for a sibling catch-up. Kevin&apos;s been living some life lately and having such a great time. Niamh on the other hand has been feeling a bit off but is very ready for her move to Canada. We ramble away to each other about anything and everything, so we hope you enjoyed!! Thank you so much for listening to this episode!<br/><br/>CONTACT US:<br/>niamh.e.cogan@gmail.com</p><p>WHERE TO FIND US:<br/>Podcast Instagram: https://www.instagram.com/welcometothechaospod/</p><p>Niamh&apos;s Instagram: https://www.instagram.com/niamh.cogan/<br/>Niamh&apos;s YouTube Channel: https://www.youtube.com/c/NiamhCogan<br/>Niamh’s TikTok: @niamhhcogan</p><p>Kevin&apos;s Instagram: https://www.instagram.com/kevin_cogan/</p><p><br/></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ep. 11. The two of us hadn&apos;t sat down and talked properly in ages so it was time for a sibling catch-up. Kevin&apos;s been living some life lately and having such a great time. Niamh on the other hand has been feeling a bit off but is very ready for her move to Canada. We ramble away to each other about anything and everything, so we hope you enjoyed!! Thank you so much for listening to this episode!<br/><br/>CONTACT US:<br/>niamh.e.cogan@gmail.com</p><p>WHERE TO FIND US:<br/>Podcast Instagram: https://www.instagram.com/welcometothechaospod/</p><p>Niamh&apos;s Instagram: https://www.instagram.com/niamh.cogan/<br/>Niamh&apos;s YouTube Channel: https://www.youtube.com/c/NiamhCogan<br/>Niamh’s TikTok: @niamhhcogan</p><p>Kevin&apos;s Instagram: https://www.instagram.com/kevin_cogan/</p><p><br/></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Do You Want Kids?</title>
			<itunes:title>Do You Want Kids?</itunes:title>
			<pubDate>Thu, 21 Jul 2022 23:00:00 GMT</pubDate>
			<itunes:duration>24:35</itunes:duration>
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			<itunes:episode>10</itunes:episode>
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			<description><![CDATA[<p>Ep. 10. We are hot sweaty messes in this episode as we were recording at the tail end of a heatwave. As per usual, we discuss whether or not we had any chaotic moments over the past week. Then, Niamh goes on a bit of a rant regarding the topic of having kids. Stayed tuned to hear everything we each have to say about it. We hope you enjoyed this episode! Thank you so much for listening!<br/><br/>CONTACT US:<br/>niamh.e.cogan@gmail.com</p><p>WHERE TO FIND US:<br/>Podcast Instagram: https://www.instagram.com/welcometothechaospod/</p><p>Niamh&apos;s Instagram: https://www.instagram.com/niamh.cogan/<br/>Niamh&apos;s YouTube Channel: https://www.youtube.com/c/NiamhCogan<br/>Niamh’s TikTok: @niamhhcogan</p><p>Kevin&apos;s Instagram: https://www.instagram.com/kevin_cogan/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ep. 10. We are hot sweaty messes in this episode as we were recording at the tail end of a heatwave. As per usual, we discuss whether or not we had any chaotic moments over the past week. Then, Niamh goes on a bit of a rant regarding the topic of having kids. Stayed tuned to hear everything we each have to say about it. We hope you enjoyed this episode! Thank you so much for listening!<br/><br/>CONTACT US:<br/>niamh.e.cogan@gmail.com</p><p>WHERE TO FIND US:<br/>Podcast Instagram: https://www.instagram.com/welcometothechaospod/</p><p>Niamh&apos;s Instagram: https://www.instagram.com/niamh.cogan/<br/>Niamh&apos;s YouTube Channel: https://www.youtube.com/c/NiamhCogan<br/>Niamh’s TikTok: @niamhhcogan</p><p>Kevin&apos;s Instagram: https://www.instagram.com/kevin_cogan/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>A Big Change Is Coming For Niamh</title>
			<itunes:title>A Big Change Is Coming For Niamh</itunes:title>
			<pubDate>Fri, 15 Jul 2022 13:00:00 GMT</pubDate>
			<itunes:duration>27:37</itunes:duration>
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			<itunes:episode>9</itunes:episode>
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			<description><![CDATA[<p>Ep. 9. Niamh&apos;s a bit all over the place this week and had a very chaotic day in work recently. Kevin has just been chilling really! This is a very Niamh-heavy episode as she discusses the big life change she has coming up. Keep listening to find out what&apos;s happening. We hope you enjoyed this episode! Thank you so much for listening!!<br/><br/>CONTACT US:<br/>niamh.e.cogan@gmail.com</p><p>WHERE TO FIND US:<br/>Podcast Instagram: https://www.instagram.com/welcometothechaospod/</p><p>Niamh&apos;s Instagram: https://www.instagram.com/niamh.cogan/<br/>Niamh&apos;s YouTube Channel: https://www.youtube.com/c/NiamhCogan<br/>Niamh’s TikTok: @niamhhcogan</p><p>Kevin&apos;s Instagram: https://www.instagram.com/kevin_cogan/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ep. 9. Niamh&apos;s a bit all over the place this week and had a very chaotic day in work recently. Kevin has just been chilling really! This is a very Niamh-heavy episode as she discusses the big life change she has coming up. Keep listening to find out what&apos;s happening. We hope you enjoyed this episode! Thank you so much for listening!!<br/><br/>CONTACT US:<br/>niamh.e.cogan@gmail.com</p><p>WHERE TO FIND US:<br/>Podcast Instagram: https://www.instagram.com/welcometothechaospod/</p><p>Niamh&apos;s Instagram: https://www.instagram.com/niamh.cogan/<br/>Niamh&apos;s YouTube Channel: https://www.youtube.com/c/NiamhCogan<br/>Niamh’s TikTok: @niamhhcogan</p><p>Kevin&apos;s Instagram: https://www.instagram.com/kevin_cogan/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Do You Care What People Think Of You?</title>
			<itunes:title>Do You Care What People Think Of You?</itunes:title>
			<pubDate>Thu, 07 Jul 2022 23:00:00 GMT</pubDate>
			<itunes:duration>34:42</itunes:duration>
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			<itunes:episode>8</itunes:episode>
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			<description><![CDATA[<p>Ep. 8. Insects and injuring herself are part of Niamh&apos;s chaos this week. We go on many tangents in the middle of this episode but stick with us. This week we&apos;re mainly talking about whether or not we care about what people think of us. We also discussing caring about what people think of what we do. We hope you enjoyed listening to this episode. Thank you so much!<br/><br/>CONTACT US:<br/>niamh.e.cogan@gmail.com</p><p>WHERE TO FIND US:<br/>Podcast Instagram: https://www.instagram.com/welcometothechaospod/</p><p>Niamh&apos;s Instagram: https://www.instagram.com/niamh.cogan/<br/>Niamh&apos;s YouTube Channel: https://www.youtube.com/c/NiamhCogan<br/>Niamh’s TikTok: @niamhhcogan</p><p>Kevin&apos;s Instagram: https://www.instagram.com/kevin_cogan/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ep. 8. Insects and injuring herself are part of Niamh&apos;s chaos this week. We go on many tangents in the middle of this episode but stick with us. This week we&apos;re mainly talking about whether or not we care about what people think of us. We also discussing caring about what people think of what we do. We hope you enjoyed listening to this episode. Thank you so much!<br/><br/>CONTACT US:<br/>niamh.e.cogan@gmail.com</p><p>WHERE TO FIND US:<br/>Podcast Instagram: https://www.instagram.com/welcometothechaospod/</p><p>Niamh&apos;s Instagram: https://www.instagram.com/niamh.cogan/<br/>Niamh&apos;s YouTube Channel: https://www.youtube.com/c/NiamhCogan<br/>Niamh’s TikTok: @niamhhcogan</p><p>Kevin&apos;s Instagram: https://www.instagram.com/kevin_cogan/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>To Gay Or Not To Gay, That Is The Question.</title>
			<itunes:title>To Gay Or Not To Gay, That Is The Question.</itunes:title>
			<pubDate>Thu, 30 Jun 2022 23:00:00 GMT</pubDate>
			<itunes:duration>32:29</itunes:duration>
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			<itunes:episode>7</itunes:episode>
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			<description><![CDATA[<p>Ep. 7. This week Niamh had more fun chaos than anything else while Kevin has had more of a chilled time. This episode is the gay one...We talk about Kevin being gay and how he came out. We discuss sexuality in general and talk about not labelling yourself as anything. Kevin gives his advice to anyone who might be questioning themselves at the moment. And we&apos;d just like to remind you that you are so loved and everything will be okay!! We hope you enjoyed listening to this episode. Thank you!<br/><br/>CONTACT US:<br/>niamh.e.cogan@gmail.com</p><p>WHERE TO FIND US:<br/>Podcast Instagram: https://www.instagram.com/welcometothechaospod/</p><p>Niamh&apos;s Instagram: https://www.instagram.com/niamh.cogan/<br/>Niamh&apos;s YouTube Channel: https://www.youtube.com/c/NiamhCogan<br/>Niamh’s TikTok: @niamhhcogan</p><p>Kevin&apos;s Instagram: https://www.instagram.com/kevin_cogan/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ep. 7. This week Niamh had more fun chaos than anything else while Kevin has had more of a chilled time. This episode is the gay one...We talk about Kevin being gay and how he came out. We discuss sexuality in general and talk about not labelling yourself as anything. Kevin gives his advice to anyone who might be questioning themselves at the moment. And we&apos;d just like to remind you that you are so loved and everything will be okay!! We hope you enjoyed listening to this episode. Thank you!<br/><br/>CONTACT US:<br/>niamh.e.cogan@gmail.com</p><p>WHERE TO FIND US:<br/>Podcast Instagram: https://www.instagram.com/welcometothechaospod/</p><p>Niamh&apos;s Instagram: https://www.instagram.com/niamh.cogan/<br/>Niamh&apos;s YouTube Channel: https://www.youtube.com/c/NiamhCogan<br/>Niamh’s TikTok: @niamhhcogan</p><p>Kevin&apos;s Instagram: https://www.instagram.com/kevin_cogan/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Doing College The "Wrong" Way]]></title>
			<itunes:title><![CDATA[Doing College The "Wrong" Way]]></itunes:title>
			<pubDate>Thu, 23 Jun 2022 23:00:00 GMT</pubDate>
			<itunes:duration>34:00</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/63e019d08256010011a5f0e8/1716670482905-abf7091523a4e28745e910a7bdc6f365.jpeg"/>
			<description><![CDATA[<p>Ep. 6. The chaos has re-entered our lives this week. In this episode we talk about how neither of us did college the &quot;right&quot; way. We tell you about our college journeys and why we think the subject of what to do after secondary school in Ireland isn&apos;t spoken about correctly. We also briefly touch on our current jobs that we have. We hope you enjoyed this episode! Thank you so much for listening!<br/><br/>CONTACT US:<br/>niamh.e.cogan@gmail.com</p><p>WHERE TO FIND US:<br/>Podcast Instagram: https://www.instagram.com/welcometothechaospod/</p><p>Niamh&apos;s Instagram: https://www.instagram.com/niamh.cogan/<br/>Niamh&apos;s YouTube Channel: https://www.youtube.com/c/NiamhCogan<br/>Niamh’s TikTok: @niamhhcogan</p><p>Kevin&apos;s Instagram: https://www.instagram.com/kevin_cogan/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ep. 6. The chaos has re-entered our lives this week. In this episode we talk about how neither of us did college the &quot;right&quot; way. We tell you about our college journeys and why we think the subject of what to do after secondary school in Ireland isn&apos;t spoken about correctly. We also briefly touch on our current jobs that we have. We hope you enjoyed this episode! Thank you so much for listening!<br/><br/>CONTACT US:<br/>niamh.e.cogan@gmail.com</p><p>WHERE TO FIND US:<br/>Podcast Instagram: https://www.instagram.com/welcometothechaospod/</p><p>Niamh&apos;s Instagram: https://www.instagram.com/niamh.cogan/<br/>Niamh&apos;s YouTube Channel: https://www.youtube.com/c/NiamhCogan<br/>Niamh’s TikTok: @niamhhcogan</p><p>Kevin&apos;s Instagram: https://www.instagram.com/kevin_cogan/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Always Be Weakest For Yourself</title>
			<itunes:title>Always Be Weakest For Yourself</itunes:title>
			<pubDate>Thu, 16 Jun 2022 23:00:00 GMT</pubDate>
			<itunes:duration>28:37</itunes:duration>
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			<itunes:episode>5</itunes:episode>
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			<description><![CDATA[<p>Ep. 5. In this episode we learn that Kevin is turning into the chaotic one out of the two of us. Niamh talks about her break up one year on. The two of us talk about Kevin&apos;s relationship &amp; relationships in general. We also discuss the importance of putting yourself first, being weakest for yourself &amp; loving yourself the most. We hope you enjoyed this episode, let us know what you thought! Thank you so much for listening!<br/><br/>CONTACT US:<br/>niamh.e.cogan@gmail.com</p><p>WHERE TO FIND US:<br/>Podcast Instagram: https://www.instagram.com/welcometothechaospod/</p><p>Niamh&apos;s Instagram: https://www.instagram.com/niamh.cogan/<br/>Niamh&apos;s YouTube Channel: https://www.youtube.com/c/NiamhCogan<br/>Niamh’s TikTok: @niamhhcogan</p><p>Kevin&apos;s Instagram: https://www.instagram.com/kevin_cogan/</p><p><br/></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ep. 5. In this episode we learn that Kevin is turning into the chaotic one out of the two of us. Niamh talks about her break up one year on. The two of us talk about Kevin&apos;s relationship &amp; relationships in general. We also discuss the importance of putting yourself first, being weakest for yourself &amp; loving yourself the most. We hope you enjoyed this episode, let us know what you thought! Thank you so much for listening!<br/><br/>CONTACT US:<br/>niamh.e.cogan@gmail.com</p><p>WHERE TO FIND US:<br/>Podcast Instagram: https://www.instagram.com/welcometothechaospod/</p><p>Niamh&apos;s Instagram: https://www.instagram.com/niamh.cogan/<br/>Niamh&apos;s YouTube Channel: https://www.youtube.com/c/NiamhCogan<br/>Niamh’s TikTok: @niamhhcogan</p><p>Kevin&apos;s Instagram: https://www.instagram.com/kevin_cogan/</p><p><br/></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Random Facts & Social Media Chats]]></title>
			<itunes:title><![CDATA[Random Facts & Social Media Chats]]></itunes:title>
			<pubDate>Thu, 09 Jun 2022 23:00:00 GMT</pubDate>
			<itunes:duration>32:16</itunes:duration>
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			<itunes:episode>4</itunes:episode>
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			<description><![CDATA[<p>Ep. 4. We both actually had a chill week for once with no chaos, can you believe it? This week we talk about our fight or flight modes, Kevin being slightly superstitious &amp; we tell you some random facts about ourselves. We also discuss social media, in particular Instagram and YouTube, and Niamh talks about being open and vulnerable online &amp; putting yourself out there. We really hope you enjoyed this episode! Thank you so much for listening!<br/> <br/>CONTACT US:<br/>niamh.e.cogan@gmail.com<br/><br/></p><p>WHERE TO FIND US:<br/>Podcast Instagram: https://www.instagram.com/welcometothechaospod/</p><p><br/>Niamh&apos;s Instagram: https://www.instagram.com/niamh.cogan/<br/>Niamh&apos;s YouTube Channel: https://www.youtube.com/c/NiamhCogan<br/>Niamh’s TikTok: @niamhhcogan<br/><br/>Kevin&apos;s Instagram: https://www.instagram.com/kevin_cogan/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ep. 4. We both actually had a chill week for once with no chaos, can you believe it? This week we talk about our fight or flight modes, Kevin being slightly superstitious &amp; we tell you some random facts about ourselves. We also discuss social media, in particular Instagram and YouTube, and Niamh talks about being open and vulnerable online &amp; putting yourself out there. We really hope you enjoyed this episode! Thank you so much for listening!<br/> <br/>CONTACT US:<br/>niamh.e.cogan@gmail.com<br/><br/></p><p>WHERE TO FIND US:<br/>Podcast Instagram: https://www.instagram.com/welcometothechaospod/</p><p><br/>Niamh&apos;s Instagram: https://www.instagram.com/niamh.cogan/<br/>Niamh&apos;s YouTube Channel: https://www.youtube.com/c/NiamhCogan<br/>Niamh’s TikTok: @niamhhcogan<br/><br/>Kevin&apos;s Instagram: https://www.instagram.com/kevin_cogan/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[A Lil' Boost Of Serotonin]]></title>
			<itunes:title><![CDATA[A Lil' Boost Of Serotonin]]></itunes:title>
			<pubDate>Thu, 02 Jun 2022 23:00:00 GMT</pubDate>
			<itunes:duration>30:16</itunes:duration>
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			<itunes:episode>3</itunes:episode>
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			<description><![CDATA[<p>Ep. 3. This week, we hope we give you a lil&apos; boost of serotonin! This episode mainly just consists of chaotic anecdotes - especially ones that have happened to Kevin recently. We share what&apos;s been happening in our lives lately &amp; overall just have a laugh with and at each other. We hope we made you laugh or giggle too! Thank you so much for listening!!<br/><br/>CONTACT US:<br/>niamh.e.cogan@gmail.com</p><p>WHERE TO FIND US:<br/>Niamh&apos;s Instagram: https://www.instagram.com/niamh.cogan/<br/>Niamh&apos;s YouTube Channel: https://www.youtube.com/c/NiamhCogan<br/>Niamh&apos;s TikTok: @niamhhcogan</p><p>Kevin&apos;s Instagram: https://www.instagram.com/kevin_cogan/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ep. 3. This week, we hope we give you a lil&apos; boost of serotonin! This episode mainly just consists of chaotic anecdotes - especially ones that have happened to Kevin recently. We share what&apos;s been happening in our lives lately &amp; overall just have a laugh with and at each other. We hope we made you laugh or giggle too! Thank you so much for listening!!<br/><br/>CONTACT US:<br/>niamh.e.cogan@gmail.com</p><p>WHERE TO FIND US:<br/>Niamh&apos;s Instagram: https://www.instagram.com/niamh.cogan/<br/>Niamh&apos;s YouTube Channel: https://www.youtube.com/c/NiamhCogan<br/>Niamh&apos;s TikTok: @niamhhcogan</p><p>Kevin&apos;s Instagram: https://www.instagram.com/kevin_cogan/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Dry Wet Belly Tablet Sentence Construction</title>
			<itunes:title>Dry Wet Belly Tablet Sentence Construction</itunes:title>
			<pubDate>Thu, 26 May 2022 23:00:00 GMT</pubDate>
			<itunes:duration>33:45</itunes:duration>
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			<itunes:episode>2</itunes:episode>
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			<description><![CDATA[<p>Ep. 2. Welcome to the chaos! This week we go on one tangent after another. We discuss our moments of chaos over the past week, our accents, the Irish accent in general and Niamh talks about how she can&apos;t speak properly and her morning routine. We hope you enjoyed this slightly chaotic episode. Thank you so much for listening!<br/><br/>CONTACT US:<br/>niamh.e.cogan@gmail.com<br/><br/></p><p>WHERE TO FIND US:<br/>Niamh&apos;s Instagram: https://www.instagram.com/niamh.cogan/<br/>Niamh&apos;s YouTube Channel: https://www.youtube.com/c/NiamhCogan<br/>TikTok: @niamhhcogan<br/><br/>Kevin&apos;s Instagram: https://www.instagram.com/kevin_cogan/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Ep. 2. Welcome to the chaos! This week we go on one tangent after another. We discuss our moments of chaos over the past week, our accents, the Irish accent in general and Niamh talks about how she can&apos;t speak properly and her morning routine. We hope you enjoyed this slightly chaotic episode. Thank you so much for listening!<br/><br/>CONTACT US:<br/>niamh.e.cogan@gmail.com<br/><br/></p><p>WHERE TO FIND US:<br/>Niamh&apos;s Instagram: https://www.instagram.com/niamh.cogan/<br/>Niamh&apos;s YouTube Channel: https://www.youtube.com/c/NiamhCogan<br/>TikTok: @niamhhcogan<br/><br/>Kevin&apos;s Instagram: https://www.instagram.com/kevin_cogan/</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Welcome To The Chaos: Here We Go</title>
			<itunes:title>Welcome To The Chaos: Here We Go</itunes:title>
			<pubDate>Fri, 20 May 2022 18:00:00 GMT</pubDate>
			<itunes:duration>31:02</itunes:duration>
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			<itunes:episode>1</itunes:episode>
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			<description><![CDATA[Ep. 1. The chaos begins! Welcome to the first episode of Welcome To The Chaos. This week we introduce ourselves and talk about our plans for the podcast. We also go on quite a few tangents - something you&apos;ll just have to get used to! We hope you&apos;ll stick around and come on this journey with us. Thank you so much for listening. <br/><br/>CONTACT US:<br/>niamh.e.cogan@gmail.com<br/><br/>WHERE TO FIND US:<br/>Niamh&apos;s Instagram: https://www.instagram.com/niamh.cogan/<br/>Niamh&apos;s YouTube Channel: https://www.youtube.com/c/NiamhCogan<br/>Niamh&apos;s TikTok: @niamhhcogan<br/><br/>Kevin&apos;s Instagram: https://www.instagram.com/kevin_cogan/<br/><br/><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[Ep. 1. The chaos begins! Welcome to the first episode of Welcome To The Chaos. This week we introduce ourselves and talk about our plans for the podcast. We also go on quite a few tangents - something you&apos;ll just have to get used to! We hope you&apos;ll stick around and come on this journey with us. Thank you so much for listening. <br/><br/>CONTACT US:<br/>niamh.e.cogan@gmail.com<br/><br/>WHERE TO FIND US:<br/>Niamh&apos;s Instagram: https://www.instagram.com/niamh.cogan/<br/>Niamh&apos;s YouTube Channel: https://www.youtube.com/c/NiamhCogan<br/>Niamh&apos;s TikTok: @niamhhcogan<br/><br/>Kevin&apos;s Instagram: https://www.instagram.com/kevin_cogan/<br/><br/><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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