Anisha wrote in with details of a break up we all can understand: her husband left her for a woman he met at work. She dealt with the fallout from this and helped her three children come to terms with their new life, steering them through the upset and hurt. She watched as he created a new family with his new partner. Then when it fell apart, he reached to her for support and.......well, listen to find out! It's fascinating to explore why we feel able to feel compassion for those who have hurt us the most, to try to understand behaviour that leads to betrayal and ultimately, the consequences of not being emotionally strong when life calls for it.

As we always say, if you're having relationship problems, going through a relationship breakup or experiencing heartbreak, then know this: we are with you. Because you can and will survive, heal and thrive.

Everyone who appears on our podcast can take positive steps forward, and so can you.

Listen to the audio version on Spotify, Apple Podcasts, Deezer, and anywhere you get your podcasts. Watch the full episodes on YouTube, too. Head to the socials (search dadhugsforyoursoul) to have your say on every episode. Or visit www.dadhugsforyoursoul/podcasts to comment, submit your quick-fire questions and even your own story.

In this podcast, we see how complicated life can be for everyone. We see that there's always hope. And we see that there's a lesson in every story for our own lives.

Big Hug x

Hosted on Acast. See acast.com/privacy for more information.

You can find Lucy at https://www.lucymeggeson.com/ and also on Instagram @thrivesolowithlucymeggeson

There are so many themes that we have ALL heard "have you met anyone yet?" "are you going to start a family?" - painful, intrusive, unnecessary! We hear personal examples of this and discuss the impact that being single, by choice or not, has on friendships, our outlook on life and our mindset.

As we always say, if you're having relationship problems, going through a relationship breakup or experiencing heartbreak, then know this: we are with you. Because you can and will survive, heal and thrive.

Everyone who appears on our podcast can take positive steps forward, and so can you.

Listen to the audio version on Spotify, Apple Podcasts, Deezer, and anywhere you get your podcasts. Watch the full episodes on YouTube, too. Head to the socials (search dadhugsforyoursoul) to have your say on every episode. Or visit www.dadhugsforyoursoul/podcasts to comment, submit your quick-fire questions and even your own story.

In this podcast, we see how complicated life can be for everyone. We see that there's always hope. And we see that there's a lesson in every story for our own lives.

Big Hug x

Hosted on Acast. See acast.com/privacy for more information.

Eight months ago, Lisa wrote to Harry at one of the lowest points of her life — 53 years old, 30 years with her partner and suddenly it was all gone. She wasn't sleeping, she couldn't stop checking his social media, and she had no idea who she was anymore.

This week we revisit Lisa's story; as one of the earliest users of the No Contact Pack we hear just how far she has come. Because the update she sent in? It made Emma cry (of course it did) and Harry? Well he's not surprised one bit - he always knew it would work for her!

Harry answers the big questions Lisa's story raises — why do we torture ourselves going over the past, why is the phone so hard to put down, and how do you rediscover who you are after decades of being half of a couple?

Oh and can you spot the enormous - can we pretend it was deliberate - mistake? One of us (*coughs* Emma *coughs*) can't count......

As we always say, if you're having relationship problems, going through a relationship breakup or experiencing heartbreak, then know this: we are with you. Because you can and will survive, heal and thrive.

Everyone who appears on our podcast can take positive steps forward, and so can you.

Listen to the audio version on Spotify, Apple Podcasts, Deezer, and anywhere you get your podcasts. Watch the full episodes on YouTube, too. Head to the socials (search dadhugsforyoursoul) to have your say on every episode. Or visit www.dadhugsforyoursoul/podcasts to comment, submit your quick-fire questions and even your own story.

In this podcast, we see how complicated life can be for everyone. We see that there's always hope. And we see that there's a lesson in every story for our own lives.

Big Hug x

Hosted on Acast. See acast.com/privacy for more information.

We LOVED the Q&A last week and it seems you did too! This week we're going to finish that list and we also have a special guest: the wonderful, in Harry's words, "Zen Queen", Brittney Emley. Brittney provides all our incredible somatic work across the platforms and packs and will be joining us on the Reset Retreat in May.

You can find more about Brittney at her website here: https://www.brittneyemley.com/ and https://www.lunarlinkswellbeing.com/

How do I move on after divorce? What do I do when my partner asks for space? Is it too late to start again? These are just some of the HUGE questions which Harry answers - join us to listen to the advice and see if any resonate with you.

As we always say, if you’re having relationship problems, going through a relationship breakup or experiencing heartbreak, then know this: we are with you. Because you can and will survive, heal and thrive.

Everyone who appears on our podcast can take positive steps forward, and so can you.

Listen to the audio version on Spotify, Apple Podcasts, Deezer, and anywhere you get your podcasts. Watch the full episodes on YouTube, too.

Head to the socials (search dadhugsforyoursoul) to have your say on every episode. Or visit www.dadhugsforyoursoul/podcasts to comment, submit your quick-fire questions and even your own story.

In this podcast, we see how complicated life can be for everyone. We see that there’s always hope. And we see that there’s a lesson in every story for our own lives.

Big Hug x

Hosted on Acast. See acast.com/privacy for more information.

This week, as Emma is unwell, we've taken the pressure off her with a 'listener Q&A' session instead of a story - from Moving on, to finding your self-worth - we cover a lot in this episode and still save some questions for next time. 

As we always say, if you’re having relationship problems, going through a relationship breakup or experiencing heartbreak, then know this: we are with you. Because you can and will survive, heal and thrive.

Everyone who appears on our podcast can take positive steps forward, and so can you.

Listen to the audio version on Spotify, Apple Podcasts, Deezer, and anywhere you get your podcasts. Watch the full episodes on YouTube, too.

Head to the socials (search dadhugsforyoursoul) to have your say on every episode. Or visit www.dadhugsforyoursoul/podcasts to comment, submit your quick-fire questions and even your own story.

In this podcast, we see how complicated life can be for everyone. We see that there’s always hope. And we see that there’s a lesson in every story for our own lives.

Big Hug x

Hosted on Acast. See acast.com/privacy for more information.

For many partners, women especially, there's a risk of being left in a financially precarious positition.

This story, sent in by listener Sally, takes us through that journey from pure trust and love to betrayal - and then into the details of what the fallout can mean not just emotionally, but financially.

She talks of her wonderful supportive friend and we find out if it is too late to recover her financial independence, as we hear from her at the beginning of that journey

It's raw, frightening and sadly all too common.

The message here is that no matter how perfect everything is, maintain as much financial independence as you can - it's not unromantic, it's vital to your future security, whether things go south or not.

Then it’s on to questions of the week. 

• “How Do You Know When It’s Really Over?”
•  “How Do You Start Again After a Breakup in Midlife?”

As we always say, if you’re having relationship problems, going through a relationship breakup or experiencing heartbreak, then know this: we are with you. Because you can and will survive, heal and thrive.

Everyone who appears on our podcast can take positive steps forward, and so can you.

Listen to the audio version on Spotify, Apple Podcasts, Deezer, and anywhere you get your podcasts. Watch the full episodes on YouTube, too.

Head to the socials (search dadhugsforyoursoul) to have your say on every episode. Or visit www.dadhugsforyoursoul/podcasts to comment, submit your quick-fire questions and even your own story.

In this podcast, we see how complicated life can be for everyone. We see that there’s always hope. And we see that there’s a lesson in every story for our own lives.

Big Hug x

Hosted on Acast. See acast.com/privacy for more information.

In this rather brutal episode, we unpack a story about a narcissist, a dog, and the subtle ways manipulation can infiltrate everyday life. Using humor, honesty, and insight, we explore how to spot controlling behavior, protect your boundaries, and reclaim your sense of agency — all while keeping your sanity intact. If you’ve ever questioned someone’s motives or felt drained by a relationship, this episode is your guide to understanding the red flags and trusting your instincts again.

Then it’s on to questions of the week. 

• I can't stop thinking about them with someone else - what can I do to stop?
• How do you Survive Valentine's Day after 15 years together?

As we always say, if you’re having relationship problems, going through a relationship breakup or experiencing heartbreak, then know this: we are with you. Because you can and will survive, heal and thrive.

Everyone who appears on our podcast can take positive steps forward, and so can you.

Listen to the audio version on Spotify, Apple Podcasts, Deezer, and anywhere you get your podcasts. Watch the full episodes on YouTube, too.

Head to the socials (search dadhugsforyoursoul) to have your say on every episode. Or visit www.dadhugsforyoursoul/podcasts to comment, submit your quick-fire questions and even your own story.

In this podcast, we see how complicated life can be for everyone. We see that there’s always hope. And we see that there’s a lesson in every story for our own lives.

Big Hug x

Hosted on Acast. See acast.com/privacy for more information.

It’s raw and real, and the issues raised had Emma emotional - these issues are very familiar for so many people - we’re going to cover menopause and it’s effect on relationships on the channel and in work Harry is doing this Spring

We discuss the shock of small reveals - how a sentence uttered over dinner, amongst friends can shake your understanding of how well you know your partner of decades. The loss of the person you originally met - and how to find them again.

The situation for Helen is recoverable, we believe. It’s tough and it will take softening on both sides….and no small amount of forgiveness and understanding. Her partner’s awareness that something needs to change, that something has been lost, is a good place to begin the repair if they want to move forward together.

Then it’s on to questions of the week. 

• How do you deal with the guilt of setting boundaries?
• How do you stick with the healing process when you keep seeing yourself messing* it up (they may have used another word)

As we always say, if you’re having relationship problems, going through a relationship breakup or experiencing heartbreak, then know this: we are with you. Because you can and will survive, heal and thrive.

Everyone who appears on our podcast can take positive steps forward, and so can you.

Listen to the audio version on Spotify, Apple Podcasts, Deezer, and anywhere you get your podcasts. Watch the full episodes on YouTube, too.

Head to the socials (search dadhugsforyoursoul) to have your say on every episode. Or visit www.dadhugsforyoursoul/podcasts to comment, submit your quick-fire questions and even your own story.

In this podcast, we see how complicated life can be for everyone. We see that there’s always hope. And we see that there’s a lesson in every story for our own lives.

Big Hug x

Hosted on Acast. See acast.com/privacy for more information.

It’s a story of hidden lives, secrets and lies. Betrayal on an almost industrial scale, and an entire infrastructure of deception and subterfuge.

We talk about the awful pain of discovering two lives lived not in parallel, but awfully, painfully differently - and how to heal from a betrayal that runs deep and broad throughout a long, apparently healthy marriage. 

The story is in two parts - with a quick intermission while we gather our faculties and get our breath back from the shock of the revelations in part 1.

There’s light here too though. Ariel is in touch with the show and is making significant and impressive progress, facing the pain this awful period of her life has unloaded upon her,

It won’t be easy, it won’t be quick - and there won’t be a complete erasure of these traumatic events. But life will be better than before, because it will be lived in her truth and authenticity without distraction or deceit.

Then it’s on to questions of the week. 

• What do you think is the most important thing to look for in a partner - what questions should you ask yourself when going into a relationship with a guy.
• My partner cheated on me - how do i get the betrayal out of my head, it's consuming me?

As we always say, if you’re having relationship problems, going through a relationship breakup or experiencing heartbreak, then know this: we are with you. Because you can and will survive, heal and thrive.

Everyone who appears on our podcast can take positive steps forward, and so can you.

Listen to the audio version on Spotify, Apple Podcasts, Deezer, and anywhere you get your podcasts. Watch the full episodes on YouTube, too.

Head to the socials (search dadhugsforyoursoul) to have your say on every episode. Or visit www.dadhugsforyoursoul/podcasts to comment, submit your quick-fire questions and even your own story.

In this podcast, we see how complicated life can be for everyone. We see that there’s always hope. And we see that there’s a lesson in every story for our own lives.

Big Hug x

Hosted on Acast. See acast.com/privacy for more information.

Our contributor is Mark, who shares his struggles with a tumultuous relationship marked by love bombing, sudden breakups, and the lingering pain of unresolved feelings. We discuss the inevitable emotional dysregulation that these kinds of chaotic relationships cause and how to work your way through to peace. 

In the second part of the episode, we discuss the Tool of the Week, which this week is taken from the upcoming Intentional Dating pack. The excitingly titled “Micro-Moments Grounding Card” is designed to be a screenshot-able prompt to ground you when emotions are running away with you in a dating situation! Emma is going to give this a go and maybe tweak it to suit any one of a million situations in the week where her emotions run away with her! She’ll report back across our social channels, so look out for that.

Finally, we move on to the quick-fire questions, and this week they are:

·     Why do we crave the person who hurt us the most?

·     How do I know if I'm “just” hurt or actually traumatised?

·     Do I have to forgive my ex to move on and properly heal?

As we always say, if you’re having relationship problems, going through a relationship breakup or experiencing heartbreak, then know this: we are with you. Because you can and will survive, heal and thrive. Everyone who appears on our podcast can take positive steps forward, and so can you.

Listen to the audio version on Spotify, Apple Podcasts, Deezer, and anywhere you get your podcasts. Watch the full episodes on YouTube, too.

Head to the socials (search dadhugsforyoursoul) to have your say on every episode. Or visit www.dadhugsforyoursoul/podcasts to comment, submit your quick-fire questions and even your own story.

In this podcast, we see how complicated life can be for everyone. We see that there’s always hope. And we see that there’s a lesson in every story for our own lives.

Big Hug

Hosted on Acast. See acast.com/privacy for more information.

Harry and Emma delve into the complexities of relationships, focusing on a listener's story of emotional turmoil and healing. They discuss the impact of past traumas, the importance of self-awareness, and the journey towards self-recovery. Annie has already started, even if she doesn’t realise!

We also look at what’s coming with dadhugsforyoursoul and explore the new “Intentional Dating” pack as part of our “tool of the week” feature.

Our new quick-fire questions explore:

·     How long it takes to feel better

·     How to avoid avoidants

·     Could a breakup turn you from a healthier attacher to an avoidant?

As we always say, if you’re having relationship problems, going through a relationship breakup or experiencing heartbreak then know this: we are with you. Because you can and will survive, heal and thrive. Everyone who appears on our podcast can take positive steps forward, and so can you.

Listen to the audio version on Spotify, Apple Podcasts, Deezer and anywhere you get your podcasts. Watch the full eps on YouTube too.

Head to the socials (search dadhugsforyoursoul) to have your say on every episode. Or visit www.dadhugsforyoursoul/podcasts to comment, submit your quick-fire questions and even your own story.

In this podcast, we see how complicated life can be for everyone. We see that there’s always hope. And we see that there’s a lesson in every story for our own lives.

Big Hug

Hosted on Acast. See acast.com/privacy for more information.

We're incorporating some lovely comments about episode 10 (Barbecues, Birthdays, BETRAYALS! - go have a little look if you've not seen it!)

We are also revisiting the question of the week AND doing a physiological sigh-along.

We've got some updates for you from 3 of our favourite (so far) contributers - can you guess which ones?

We talk about surviving the holiday season - you can access Harry's free pack here:

https://dadhugsforyoursoul.com/packs/surviving-the-holidays

We have a chat about how Harry got where he is and where he is taking Dad Hugs in the coming year - so much to come including a Dating Pack and a Betrayals pack.

All of this with a quick change - he just wasn't festive enough - thrown in for good measure.

Please like and subscribe if you can - it helps us to grow the channel and reach more people who really need support through heartbreak.

Listen to the audio version on Spotify, Apple Podcasts, Deezer and anywhere you get your podcasts. Watch the full episode on YouTube

Head to the socials (search dadhugsforyoursoul) to have your say on every episode. Or visit the podcast area on our website (dadhugsforyoursoul.com) to comment and even submit your own story (we've had an extraordinary number of submissions since launching !).

We've been there, you're not alone, and you WILL recover!

Big Hug

x

Hosted on Acast. See acast.com/privacy for more information.

Listen to find out whether we manage to reach agreement on the most shocking listener submission yet...

Listen to the audio version on Spotify, Apple Podcasts, Deezer and anywhere you get your podcasts. Watch the full eps on YouTube too.

Head to the socials (search dadhugsforyoursoul) to have your say on every episode. Or visit the podcast area on our website (dadhugsforyoursoul.com/podcasts) to comment and even submit your own story (we've had an extraordinary number of submissions since launching three weeks ago!).

In this podcast, we see how complicated life can be for everyone. We see that there’s always hope. And we see that there’s a lesson in every story for our own lives.

Big Hug

Hosted on Acast. See acast.com/privacy for more information.

We discuss dating escape plans: no, not cosy weekends but how you do a runner if it's not working out! There is a definite divide between the practicalities of this for men and women and we have a plea for help to navigate this entire area! We hear you, and Harry is on it.....

Finally we glimpse a bit of homework Emma actually enjoyed (wonders will never cease) and we look forward with a bit of trepidation to what is likely to be an explosive next episode!

Thanks for sticking with us - we appreciate you all and every comment is gratefully received!

Big Hug x

Hosted on Acast. See acast.com/privacy for more information.

Everything seemed right. But when Josh gets a promotion, things change, Chloe takes a back seat as his career fills his life. It often happens - and we often choose to temporarily make way for a partner's career, especially if it means more money for family and home. But when Josh's focus shifts from work to a colleague, however, their relationship changes - and it’s not just the house renovations which grind to a halt. Listen in to find out what happens.

Listen to the audio version on Spotify, Apple Podcasts, Deezer and anywhere you get your podcasts. Watch the full episodes here on our YouTube channel

Head to the socials (search dadhugsforyoursoul) to have your say on every episode. Or visit the podcast area on our website (dadhugsforyoursoul.com) to comment and even submit your own story (we've had an extraordinary number of submissions since launching !).

Life is always complicated. It’s never back and white. In this podcast, we see that there’s always hope. And always a lesson in every story for our own lives.

Big Hug

Hosted on Acast. See acast.com/privacy for more information.

We discuss the negative comments Harry receives and how he feels about them and we assure the viewer that his feet are firmly on the ground!

Finally, and at the very last minute, we catch up on this week's homework - something Emma would very much like to forget!

Thanks so much for watching, listening or commenting. We are so grateful for this brilliant community.

Big Hug x

Hosted on Acast. See acast.com/privacy for more information.

At 35, she's tired of seeing all her friends happily settled down - and social media just rubs salt in the wound daily, with endless picture-perfect engagement and baby announcements. She always says she's happy - and most of the time she is. But deep down, she wonders when it will be her turn... Add the usual family pressures and the seemingly unavoidable dating apps and it's a recipe for an awful lot of angst which so many of us have felt.  

So we're going to explore why we feel the pressure to relentlessly pursue those life milestones - and we discover that 35 is NOT an age to be giving up!

Listen to the audio version on Spotify, Apple Podcasts, Deezer and anywhere you get your podcasts. 

Head to the socials (search dadhugsforyoursoul) to have your say on every episode. Or visit the podcast area on our website (dadhugsforyoursoul.com) to comment and even submit your own story (we've had an extraordinary number of submissions since launching!)

Life is always complicated. It’s never back and white. In this podcast, we see that there’s always hope. And always a lesson in every story for our own lives.

Big Hug

Hosted on Acast. See acast.com/privacy for more information.

You've been amazing and sent in lots of comments and suggestions and so we have lots to discuss. We look at long-distance relationships - can they work? We chat about the new pack for men aimed at emotional growth and catch up with Emma's homework (which she has onwardly allocated to everyone she has spoken to since!)

You've given us loads of ideas for Healing Tools and more exciting than any of that we hear about Harry's super productive gym visit...

We hope you enjoy this episode - do let us know in the comments.

Big Hug

x

Hosted on Acast. See acast.com/privacy for more information.

Today we meet Jonathan who shares his story of a passionate, long-distance relationship. Ah yes - the sort where it just fizzles out because eventually one of you just can't take the isolation? Nope. Jonathan and his partner were together as often as they could be - and when Jonathan suffered a nasty accident, his partner flew to be by his side. He felt cared for and committed and was looking forward to their future together. But before making a full recovery, he was devastated when, out of the blue, she called it off. And not just a "sorry, I'm not feeling this" conversation: she left him with unanswered questions at a time when he really needed support. Jonathan feels lost and needs answers.

Listen to the audio version on Spotify, Apple Podcasts, Deezer and anywhere you get your podcasts. Watch the full eps on YouTube too.

Head to the socials (search dadhugsforyoursoul) to have your say on every episode. Or visit the podcast area on our website (dadhugsforyoursoul.com/podcasts) to comment and even submit your own story (we've had an extraordinary number of submissions since launching three weeks ago!).

In this podcast, we see how complicated life can be for everyone. We see that there’s always hope. And we see that there’s a lesson in every story for our own lives.

Big Hug

Hosted on Acast. See acast.com/privacy for more information.

We read some inspiring responses to the Question of the Week and also learn more about your experiences with journalling and other amazing ways you've expressed yourself on your path to healing.

We - of course - catch up with Emma's homework (she really loved this one) and FINALLY draw a winner for the t-shirt giveaway from the very first episode!

Oh and buried in this episode are some more t-shirt winners, details of how you could win one just for getting involved with the podcast and that all important information on how to enter the Big Merch Giveaway competition!

Remember, wherever you are on your recovery from heartbreak, you are not alone. You are very welcome here and we are with you.

Big Hug

x

Hosted on Acast. See acast.com/privacy for more information.

Alison's story reminds us to live!  To dance like no one is watching.  And Harry reminds us that grief can be healed, no matter your age. As we always say, if you’re having relationship problems, going through a relationship breakup or experiencing heartbreak, then know this first: we're with you. Because you can and will survive, heal and thrive. Everyone who appears on our podcast can take positive steps forward, and so can you.

Listen to the audio version on Spotify, Apple Podcasts, Deezer and anywhere you get your podcasts. 

Head to the socials (search dadhugsforyoursoul) to have your say on every episode. Or visit the podcast area on our website (dadhugsforyoursoul.com) to comment and even submit your own story (we've had an extraordinary number of submissions since launching four weeks ago!).

Life is always complicated. It’s never back and white. In this podcast, we see that there’s always hope. And always a lesson in every story for our own lives.

Big Hug

Hosted on Acast. See acast.com/privacy for more information.

It seems that many of you have experienced similar behaviours to those of Rebecca’s husband and we discuss the motivation behind them. 

You have given us some lovely responses to our question of the week: “when did you know you were ok?” 

We also learn how Emma coped with journaling out loud and in public - not as well as you might think given her love of talking….. we also revisit her journal from the early days of her marriage breakdown. Progress has been made! 

Thanks so much to everyone who has listened or commented - we love it when you get involved!

Please do like and subscribe to the podcast and leave us a comment - ask us a question, suggest a healing tool, just say hello! Whatever you want - we love to hear from you. 

You can visit us and leave your comments or submit your stories at www.dadhugsforyoursoul.com/podcasts

Thanks for listening! 

Big Hug 

X

Hosted on Acast. See acast.com/privacy for more information.

Rebecca's story is ultimately both positive and instructive. As we always say, if you’re having relationship problems, going through a relationship breakup or experiencing heartbreak, then know this first: we're with you. Because you can and will survive, heal and thrive. Everyone who appears on our podcast can take positive steps forward, and so can you.

Listen to the audio version on Spotify, Apple Podcasts, Deezer and anywhere you get your podcasts. Watch the full eps on YouTube too.

Head to the socials (search dadhugsforyoursoul) to have your say on every episode. Or visit the podcast area on our website (dadhugsforyoursoul.com/podcasts) to comment and even submit your own story (we've had an extraordinary number of submissions since launching three weeks ago!).

In this podcast, we see how complicated life can be for everyone. We see that there’s always hope. And we see that there’s a lesson in every story for our own lives.

Hosted on Acast. See acast.com/privacy for more information.

This really was a moving episode and if you haven't yet listened to the studio episode, you can find it wherever you get your podcasts or you can watch it here on YouTube:

https://youtu.be/dwUkmlNCT2Y?si=JmC4VcszAN0TcBNj

We also get a little update from Poster Girl For Anxious Attachment (Emma) on her Activity of the Week. It's one of my favourites again, and it's super-effective for those of us of a more anxious disposition, so I know Emma's gonna love it

As always, we are so grateful to all the contributors and are really excited at how our community is evolving. Remember, you are very welcome here, you are safe and supported.

Big Hug x

Hosted on Acast. See acast.com/privacy for more information.

As we always say, if you’re having relationship problems, going through a relationship breakup or experiencing heartbreak then know this first: we are with you. Because you can and will survive, heal and thrive. Everyone who appears on our podcast can take positive steps forward, and so can you.

Listen to the audio version on Spotify, Apple Podcasts, Deezer and anywhere you get your podcasts. Watch the full eps on YouTube too.

Head to the socials (search dadhugsforyoursoul) to have your say on every episode. Or visit the podcast area on our website (dadhugsforyoursoul.com) to comment and even submit your own story (we've had an extraordinary number of submissions since launching - thank you!)

In this podcast, we see how complicated life can be for everyone. We see that there’s always hope. And we see that there’s a lesson in every story for our own lives.

Big Hug

Hosted on Acast. See acast.com/privacy for more information.

This really was a shocking episode and if you’ve not listened yet, you can find it wherever you get your podcasts or you can watch it here on YouTube:

We also get to discuss your dating green flags – there are some great ones, thanks so much for contributing.  Finally, we get a little update from Poster Girl For Anxious Attachment (Emma) on her Activity of the Week. Even if she can’t remember the name, she DOES remember how she felt about it. 

As always, we are so grateful to all the contributors and are really excited at how our community is evolving. Remember, you are very welcome here, you are safe and supported. 

Big Hug x

Hosted on Acast. See acast.com/privacy for more information.

Disillusioned with dating apps, and feeling like she's “always the one who gets dumped”, Trina's about to make some big life decisions - with some challenging consequences. How will she fill the space left by her daughter? She's certainly not ready to give up on love, but at what cost?Listen to find out.

As we always say, if you’re having relationship problems, going through a relationship breakup or experiencing heartbreak then know this first: we are with you. Because you can and will survive, heal and thrive. Everyone who appears on our podcast can take positive steps forward, and so can you.

Listen to the audio version on Spotify, Apple Podcasts, Deezer and anywhere you get your podcasts. Watch the full eps on YouTube too.

Head to the socials (search dadhugsforyoursoul) to have your say on every episode. Or visit the podcast area on our website (dadhugsforyoursoul.com/podcasts) to comment and even submit your own story (we've had an extraordinary number of submissions since launching two weeks ago!).

In this podcast, we see how complicated life can be for everyone. We see that there’s always hope. And we see that there’s a lesson in every story for our own lives.

Big Hug

x

Hosted on Acast. See acast.com/privacy for more information.

We also discuss a couple of social media posts which hit home: how to reclaim things; whether that's music, food, a film, anything, that you feel has been taken from you after a break-up.

We find out more about Harry's "accidental feminism" as Emma reveals a little more about his background and why he actually likes women (and not just "likes" likes them). We give a shout out to the women who raised us and the women raising the next generation too. Because why not?

We are so proud of this community and we hope you can feel safe enough to get involved with your own stories and comments. You are very welcome here.

Big Hug x

Hosted on Acast. See acast.com/privacy for more information.

In this week’s story, we meet Clive, a widower of eight years. When Pippa gives him her number, he puts his reservations to one side and bravely chooses to step back into dating life. What unfolds is a long way from what he expected - and it throws him into a very different world. 

If you’re having relationship problems, going through a relationship breakup or experiencing heartbreak then know this first: we are with you and you can and will survive, heal and thrive.

Listen to the audio version on Deezer, Spotify and Apple Podcasts - watch the full eps on YouTube - head to the socials (search dadhugsforyoursoul) and have your say too!

You can also visit the podcast area on our website to comment and even submit your own story.

We’ll see how complicated life can be for everyone. We’ll see that there’s always hope. And we’ll see that there’s a lesson in every story for our own lives.

Big Hug

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

In our first story, we meet Kate, who thought she was living the dream: twenty years with Rich, the partner who seemed like her perfect match. They had the house, the holidays, the reputation of being that couple. But in a single weekend, it all shattered.

What follows is an unflinching look at betrayal, self-doubt, and the struggle to rebuild a sense of self when everything you trusted collapses. Harry and Emma unpack the story in the studio.

If you’re having relationship problems, going through a relationship break-up or experiencing heartbreak then we are with you and the first and most important thing to know is that you can and will survive heartbreak and heal.

Listen to the audio version on Deezer, Spotify and Apple Podcasts - watch the full eps on YouTube - head to the socials (search dadhugsforyoursoul) and have your say too!

You can also visit the podcast area on our website and get involved; comment, leave a voice note and even submit your own story.

We’ll see how complicated life can be for everyone. We’ll see that there’s always hope. And we’ll see that there’s a lesson in every story for our own lives.

Big Hug

Hosted on Acast. See acast.com/privacy for more information.

The Where You Left Them podcast from dadhugsforyoursoul delivers a twice-weekly episode dedicated to your stories of relationship issues, surviving heartbreak, and learning to love yourself. We explore common attachment styles and discuss the issues they may present in relationships. 

The stories are real, and the emotions of grief, loss and heartbreak are familiar; we use our lived experience to help guide you on to the path to healing and moving forward towards happier and healthier relationships, living authentically, and loving yourself.

Listen to the audio version on Deezer, Spotify and Apple Podcasts - watch the full eps on YouTube - head to the socials (search dadhugsforyoursoul) and have your say too!

You can also visit the podcast area on our website and get involved; comment, leave a voice note and even submit your own story.

We’ll see how complicated life can be for everyone. We’ll see that there’s always hope. And we’ll see that there’s a lesson in every story for our own lives.

Big Hug

Hosted on Acast. See acast.com/privacy for more information.