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		<title><![CDATA[It's Always Us]]></title>
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		<copyright>James Regal</copyright>
		<itunes:keywords>Football,Soccer,Why Always Us,Referees,Fans,Moaning,football legaue,EFL</itunes:keywords>
		<itunes:author>James Regal</itunes:author>
		<itunes:subtitle>Unity Through Misery</itunes:subtitle>
		<itunes:summary><![CDATA[<p>Welcome to It's Always Us - the football podcast where we interview fans about all the terrible injustices their team has suffered over the years. Whether it’s awful on field decisions, off field disasters or just cruel luck, on each episode fans of a different club have one hour to convince us why it really is always them.</p><br><p>It’s Aways Us is available on Apple podcasts, Acast, Google and all other major podcast platforms.</p><br><p>Hosted by James Regal and Jamie McDonald.</p><p>Produced by James Regal</p><br><p>Twitter - @Itsalwaysuspod</p><p>Email the show at Itsalwaysuspod@gmail.com</p><br><p>Theme music by Morrison Marr - <a href="https://soundcloud.com/mosstones" rel="noopener noreferrer" target="_blank">https://soundcloud.com/mosstones</a></p><p>Thanks to our sponsors <a href="https://www.naturalbarber.co/" rel="noopener noreferrer" target="_blank">The Natural Barber Company</a></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/why-always-us">http://supporter.acast.com/why-always-us</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[<p>Welcome to It's Always Us - the football podcast where we interview fans about all the terrible injustices their team has suffered over the years. Whether it’s awful on field decisions, off field disasters or just cruel luck, on each episode fans of a different club have one hour to convince us why it really is always them.</p><br><p>It’s Aways Us is available on Apple podcasts, Acast, Google and all other major podcast platforms.</p><br><p>Hosted by James Regal and Jamie McDonald.</p><p>Produced by James Regal</p><br><p>Twitter - @Itsalwaysuspod</p><p>Email the show at Itsalwaysuspod@gmail.com</p><br><p>Theme music by Morrison Marr - <a href="https://soundcloud.com/mosstones" rel="noopener noreferrer" target="_blank">https://soundcloud.com/mosstones</a></p><p>Thanks to our sponsors <a href="https://www.naturalbarber.co/" rel="noopener noreferrer" target="_blank">The Natural Barber Company</a></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/why-always-us">http://supporter.acast.com/why-always-us</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<itunes:name>James Regal</itunes:name>
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				<title><![CDATA[It's Always Us]]></title>
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			<title>West Bromwich Albion - In Bed With Big Sam</title>
			<itunes:title>West Bromwich Albion - In Bed With Big Sam</itunes:title>
			<pubDate>Tue, 11 May 2021 20:44:09 GMT</pubDate>
			<itunes:duration>53:44</itunes:duration>
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			<itunes:subtitle>With Karen Bayley</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>2</itunes:episode>
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			<description><![CDATA[<p>James and Jamie welcome comedian Karen Bayley to the show and get her riled up about her beloved Baggies.</p><p>We talk Big Sam, going a whole season without penalties and why James wishes nothing but the worst for the club</p><br><p>Karen Bayley is an accomplished comedian and compere and performs regularly across the the UK and Europe. Find her on twitter @karenbayley</p><p>Contact the show on itsalwaysuspod@gmail.com or @itsalwaysuspod on twitter</p><br><p>It's Always Us is sponsored by The Natural Barber Company. For 15% off your next order and free UK delivery go to&nbsp;<a href="https://www.naturalbarber.co/" rel="noopener noreferrer" target="_blank">h</a><a href="https://naturalbarber.co/?ref=ITSALWAYSUS" rel="noopener noreferrer" target="_blank">https://naturalbarber.co/?ref=ITSALWAYSUS</a>&nbsp;and enter the promo code ALWAYSUS at checkout</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/why-always-us">http://supporter.acast.com/why-always-us</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>James and Jamie welcome comedian Karen Bayley to the show and get her riled up about her beloved Baggies.</p><p>We talk Big Sam, going a whole season without penalties and why James wishes nothing but the worst for the club</p><br><p>Karen Bayley is an accomplished comedian and compere and performs regularly across the the UK and Europe. Find her on twitter @karenbayley</p><p>Contact the show on itsalwaysuspod@gmail.com or @itsalwaysuspod on twitter</p><br><p>It's Always Us is sponsored by The Natural Barber Company. For 15% off your next order and free UK delivery go to&nbsp;<a href="https://www.naturalbarber.co/" rel="noopener noreferrer" target="_blank">h</a><a href="https://naturalbarber.co/?ref=ITSALWAYSUS" rel="noopener noreferrer" target="_blank">https://naturalbarber.co/?ref=ITSALWAYSUS</a>&nbsp;and enter the promo code ALWAYSUS at checkout</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/why-always-us">http://supporter.acast.com/why-always-us</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Arsenal - Cupsets</title>
			<itunes:title>Arsenal - Cupsets</itunes:title>
			<pubDate>Tue, 13 Apr 2021 13:41:39 GMT</pubDate>
			<itunes:duration>51:14</itunes:duration>
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			<acast:episodeUrl>11-arsenal-cupsets</acast:episodeUrl>
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			<itunes:subtitle>With Graham Goodkind</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>2</itunes:season>
			<itunes:episode>1</itunes:episode>
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			<description><![CDATA[<p>We're back for a new season, kicking off with one of England's most decorated clubs, Arsenal FC.</p><p>What do these perennial trophy winners have to moan about exactly? Plenty, as it happens. </p><p>We talk about the pain of that 1999 FA Cup Semi Final, heartbreak in Paris, the tragedy of David 'Rocky' Rocastle and a whole lot of needless Spurs bashing.</p><br><p>Graham Goodkind is a Public Relations veteran and successful entrepreneur. He also used to be James' boss. - @goodkind</p><br><p>Contact the show on itsalwaysuspod@gmail.com or @itsalwaysuspod on twitter</p><br><p>It's Always Us is sponsored by The Natural Barber Company. For 15% off your next order and free UK delivery go to&nbsp;<a href="https://www.naturalbarber.co/" rel="noopener noreferrer" target="_blank">h</a><a href="https://naturalbarber.co/?ref=ITSALWAYSUS" rel="noopener noreferrer" target="_blank">https://naturalbarber.co/?ref=ITSALWAYSUS</a>&nbsp;and enter the promo code ALWAYSUS at checkout</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/why-always-us">http://supporter.acast.com/why-always-us</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We're back for a new season, kicking off with one of England's most decorated clubs, Arsenal FC.</p><p>What do these perennial trophy winners have to moan about exactly? Plenty, as it happens. </p><p>We talk about the pain of that 1999 FA Cup Semi Final, heartbreak in Paris, the tragedy of David 'Rocky' Rocastle and a whole lot of needless Spurs bashing.</p><br><p>Graham Goodkind is a Public Relations veteran and successful entrepreneur. He also used to be James' boss. - @goodkind</p><br><p>Contact the show on itsalwaysuspod@gmail.com or @itsalwaysuspod on twitter</p><br><p>It's Always Us is sponsored by The Natural Barber Company. For 15% off your next order and free UK delivery go to&nbsp;<a href="https://www.naturalbarber.co/" rel="noopener noreferrer" target="_blank">h</a><a href="https://naturalbarber.co/?ref=ITSALWAYSUS" rel="noopener noreferrer" target="_blank">https://naturalbarber.co/?ref=ITSALWAYSUS</a>&nbsp;and enter the promo code ALWAYSUS at checkout</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/why-always-us">http://supporter.acast.com/why-always-us</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Spurs v Arsenal - Lasagne, Betrayal and Divorce</title>
			<itunes:title>Spurs v Arsenal - Lasagne, Betrayal and Divorce</itunes:title>
			<pubDate>Fri, 04 Dec 2020 04:00:23 GMT</pubDate>
			<itunes:duration>35:50</itunes:duration>
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			<itunes:subtitle><![CDATA[With Antony Costa & Joe Bor]]></itunes:subtitle>
			<itunes:episodeType>bonus</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>11</itunes:episode>
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			<description><![CDATA[<p>It's our first ever bonus episode - looking at 'It's Always Us' moments from particular fixtures.</p><p>And where else would we start other than the North London Derby.</p><p>We talk power shifts, dodgy lasagnes, Sol Campbell's betrayal, moving from Woolwich, Spurs players diving and the real life impact of the 91 FA Cup semi-final.</p><br><p>Antony Costa is a singer and performer and appears on the Last Word on Spurs Podcast - @AntonyCosta on twitter</p><p>Joe Bor is a comedian and film-maker - @josephbor on twitter</p><br><p>Contact the show on itsalwaysuspod@gmail.com or @itsalwaysuspod on twitter</p><br><p>It's Always Us is sponsored by The Natural Barber Company. For 15% off your next order and free UK delivery go to&nbsp;<a href="https://www.naturalbarber.co/" rel="noopener noreferrer" target="_blank">h</a><a href="https://naturalbarber.co/?ref=ITSALWAYSUS" rel="noopener noreferrer" target="_blank">https://naturalbarber.co/?ref=ITSALWAYSUS</a>&nbsp;and enter the promo code ALWAYSUS at checkout</p><br><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/why-always-us">http://supporter.acast.com/why-always-us</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It's our first ever bonus episode - looking at 'It's Always Us' moments from particular fixtures.</p><p>And where else would we start other than the North London Derby.</p><p>We talk power shifts, dodgy lasagnes, Sol Campbell's betrayal, moving from Woolwich, Spurs players diving and the real life impact of the 91 FA Cup semi-final.</p><br><p>Antony Costa is a singer and performer and appears on the Last Word on Spurs Podcast - @AntonyCosta on twitter</p><p>Joe Bor is a comedian and film-maker - @josephbor on twitter</p><br><p>Contact the show on itsalwaysuspod@gmail.com or @itsalwaysuspod on twitter</p><br><p>It's Always Us is sponsored by The Natural Barber Company. For 15% off your next order and free UK delivery go to&nbsp;<a href="https://www.naturalbarber.co/" rel="noopener noreferrer" target="_blank">h</a><a href="https://naturalbarber.co/?ref=ITSALWAYSUS" rel="noopener noreferrer" target="_blank">https://naturalbarber.co/?ref=ITSALWAYSUS</a>&nbsp;and enter the promo code ALWAYSUS at checkout</p><br><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/why-always-us">http://supporter.acast.com/why-always-us</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Manchester City - We're Not Really Here]]></title>
			<itunes:title><![CDATA[Manchester City - We're Not Really Here]]></itunes:title>
			<pubDate>Fri, 20 Nov 2020 17:12:12 GMT</pubDate>
			<itunes:duration>1:06:22</itunes:duration>
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			<itunes:subtitle><![CDATA[With David Threlfall & David Mooney]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>10</itunes:episode>
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			<description><![CDATA[<p>Can City fans be truly happy or are they forever damaged by what's come before? Are the football Gods just waiting to take it all away again? We talk about the ups and downs of supporting 'the noisy neighbours,' wearing humiliation as a badge of honour, Old Trafford robberies, Champions League woes and why City are the complete football club.</p><br><p>David Mooney (@DavidMooney) presents Man City podcasts Bluemoon Podcast (@BlueMoonPodcast) and The Athletic's Why Always Us</p><p>David Threlfall is British actor best known for his role as Frank Gallagher in Shameless. He doesn't do social media but just give him a wave next time you see him around Manchester</p><br><p>Contact the show on itsalwaysuspod@gmail.com or @itsalwaysuspod on twitter</p><br><p>It's Always Us is sponsored by The Natural Barber Company. For 15% off your next order and free UK delivery go to&nbsp;<a href="https://www.naturalbarber.co/" rel="noopener noreferrer" target="_blank">h</a><a href="https://naturalbarber.co/?ref=ITSALWAYSUS" rel="noopener noreferrer" target="_blank">https://naturalbarber.co/?ref=ITSALWAYSUS</a>&nbsp;and enter the promo code ALWAYSUS at checkout</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/why-always-us">http://supporter.acast.com/why-always-us</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Can City fans be truly happy or are they forever damaged by what's come before? Are the football Gods just waiting to take it all away again? We talk about the ups and downs of supporting 'the noisy neighbours,' wearing humiliation as a badge of honour, Old Trafford robberies, Champions League woes and why City are the complete football club.</p><br><p>David Mooney (@DavidMooney) presents Man City podcasts Bluemoon Podcast (@BlueMoonPodcast) and The Athletic's Why Always Us</p><p>David Threlfall is British actor best known for his role as Frank Gallagher in Shameless. He doesn't do social media but just give him a wave next time you see him around Manchester</p><br><p>Contact the show on itsalwaysuspod@gmail.com or @itsalwaysuspod on twitter</p><br><p>It's Always Us is sponsored by The Natural Barber Company. For 15% off your next order and free UK delivery go to&nbsp;<a href="https://www.naturalbarber.co/" rel="noopener noreferrer" target="_blank">h</a><a href="https://naturalbarber.co/?ref=ITSALWAYSUS" rel="noopener noreferrer" target="_blank">https://naturalbarber.co/?ref=ITSALWAYSUS</a>&nbsp;and enter the promo code ALWAYSUS at checkout</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/why-always-us">http://supporter.acast.com/why-always-us</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Norwich City - Floodlights, Kids on twitter and Holt Hogan</title>
			<itunes:title>Norwich City - Floodlights, Kids on twitter and Holt Hogan</itunes:title>
			<pubDate>Fri, 23 Oct 2020 15:23:56 GMT</pubDate>
			<itunes:duration>1:00:40</itunes:duration>
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			<acast:episodeId>5f92f35f8a3872133ad5ca8e</acast:episodeId>
			<acast:showId>5ecfde51e228f55592c7c70a</acast:showId>
			<acast:episodeUrl>norwich-city</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[With Jack Reeve & Neil Harris]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>9</itunes:episode>
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			<description><![CDATA[<p>WHERE ARE YOU??! A famous quote from the club's owner, or the cries of the Carrow Road faithful when the floodlights went out? Our guests help us unpack this and other Norwich-related mysteries such as why did Grant Holt not get picked for England in 2012, how did a 13 year-old kid force the chief exec to resign and why was Ricky van Wolfswinkel so crap?</p><br><p>Jack Reeve (@JackReeveTNC) is the founder of the Talk Norwich City podcast - @TalkNorwichCity</p><p>Neil Harris is a stand-up comedian and lifelong Norwich fan - @neildownstandup</p><br><p>Contact the show on itsalwaysuspod@gmail.com or @itsalwaysuspod on twitter</p><br><p>It's Always Us is sponsored by The Natural Barber Company. For 25% off your next order and free UK delivery go to&nbsp;<a href="https://www.naturalbarber.co/" rel="noopener noreferrer" target="_blank">https://www.naturalbarber.co/</a>&nbsp;and enter the promo code ALWAYSUS25 at checkout</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/why-always-us">http://supporter.acast.com/why-always-us</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>WHERE ARE YOU??! A famous quote from the club's owner, or the cries of the Carrow Road faithful when the floodlights went out? Our guests help us unpack this and other Norwich-related mysteries such as why did Grant Holt not get picked for England in 2012, how did a 13 year-old kid force the chief exec to resign and why was Ricky van Wolfswinkel so crap?</p><br><p>Jack Reeve (@JackReeveTNC) is the founder of the Talk Norwich City podcast - @TalkNorwichCity</p><p>Neil Harris is a stand-up comedian and lifelong Norwich fan - @neildownstandup</p><br><p>Contact the show on itsalwaysuspod@gmail.com or @itsalwaysuspod on twitter</p><br><p>It's Always Us is sponsored by The Natural Barber Company. For 25% off your next order and free UK delivery go to&nbsp;<a href="https://www.naturalbarber.co/" rel="noopener noreferrer" target="_blank">https://www.naturalbarber.co/</a>&nbsp;and enter the promo code ALWAYSUS25 at checkout</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/why-always-us">http://supporter.acast.com/why-always-us</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Luton Town - Docked points, Euro bans and Manager Idol</title>
			<itunes:title>Luton Town - Docked points, Euro bans and Manager Idol</itunes:title>
			<pubDate>Mon, 05 Oct 2020 05:00:25 GMT</pubDate>
			<itunes:duration>1:11:28</itunes:duration>
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			<acast:episodeId>5f79d6ed3f6ed81ad760cf61</acast:episodeId>
			<acast:showId>5ecfde51e228f55592c7c70a</acast:showId>
			<acast:episodeUrl>luton-town-docked-points-euro-bans-and-manager-idol</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[With Marvin Johnson & Andrew McMellon]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>8</itunes:episode>
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			<description><![CDATA[<p>The biggest points deduction in Football League history, disastrous finances and arguably one of the worst owners of all time, who ran a phone-in to pick their next manager. Top that off with a dose of missing out on European football through no fault of their own and we've got the ingredients of a classic It's Always Us. </p><br><p>Marvin Johnson made over 400 appearances for Luton Town and now coaches football in the USA - @Marv700</p><p>Luton fan Andrew McMellon co-hosts the It's Not Called Soccer podcast - @itsnotsoccer101</p><p>Together they host a podcast called My Best Eleven, talking to former pros about their favourite ever team mates. - @mybestelevenpod</p><br><p>Contact the show on itsalwaysuspod@gmail.com or @itsalwaysuspod on twitter</p><br><p>It's Always Us is sponsored by The Natural Barber Company. For 25% off your next order and free UK delivery go to&nbsp;<a href="https://www.naturalbarber.co/" rel="noopener noreferrer" target="_blank">https://www.naturalbarber.co/</a>&nbsp;and enter the promo code ALWAYSUS25 at checkout</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/why-always-us">http://supporter.acast.com/why-always-us</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>The biggest points deduction in Football League history, disastrous finances and arguably one of the worst owners of all time, who ran a phone-in to pick their next manager. Top that off with a dose of missing out on European football through no fault of their own and we've got the ingredients of a classic It's Always Us. </p><br><p>Marvin Johnson made over 400 appearances for Luton Town and now coaches football in the USA - @Marv700</p><p>Luton fan Andrew McMellon co-hosts the It's Not Called Soccer podcast - @itsnotsoccer101</p><p>Together they host a podcast called My Best Eleven, talking to former pros about their favourite ever team mates. - @mybestelevenpod</p><br><p>Contact the show on itsalwaysuspod@gmail.com or @itsalwaysuspod on twitter</p><br><p>It's Always Us is sponsored by The Natural Barber Company. For 25% off your next order and free UK delivery go to&nbsp;<a href="https://www.naturalbarber.co/" rel="noopener noreferrer" target="_blank">https://www.naturalbarber.co/</a>&nbsp;and enter the promo code ALWAYSUS25 at checkout</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/why-always-us">http://supporter.acast.com/why-always-us</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Huddersfield Town - Empty Chairs, Paddy Power & Almost Being Liverpool]]></title>
			<itunes:title><![CDATA[Huddersfield Town - Empty Chairs, Paddy Power & Almost Being Liverpool]]></itunes:title>
			<pubDate>Fri, 18 Sep 2020 16:17:49 GMT</pubDate>
			<itunes:duration>1:11:02</itunes:duration>
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			<acast:showId>5ecfde51e228f55592c7c70a</acast:showId>
			<acast:episodeUrl>huddersfield-town-empty-chairs-paddy-power-almost-being-live</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[With Graeme Rayner & Matt Shaw]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>7</itunes:episode>
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			<description><![CDATA[<p>We're Back!</p><br><p>Huddersfield once surprised the world and their own fans by reaching the Premier League and surviving against all odds, only to crash back to reality. From poorly thought-out publicity stunts, to rookie managers and ballsed up transfers, the Terriers have often been the architects of their own downfall. Throw in a Martin Atkinson refereeing horror show and a dodgy handball hundreds of miles away to seal relegation, and you've got the recipe for some classic It's Always Us moments.</p><br><p>Matt Shaw runs the And He Takes That Chance podcast - @takesthatchance on twitter</p><p>Graeme Rayner is a stand-up comedian @Gag_N_Bone_Man on all socials</p><br><p>Contact the show on itsalwaysuspod@gmail.com or @itsalwaysuspod on twitter</p><br><p>It's Always Us is sponsored by The Natural Barber Company. For 25% off your next order and free UK delivery go to&nbsp;<a href="https://www.naturalbarber.co/" rel="noopener noreferrer" target="_blank">https://www.naturalbarber.co/</a>&nbsp;and enter the promo code ALWAYSUS25 at checkout</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/why-always-us">http://supporter.acast.com/why-always-us</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>We're Back!</p><br><p>Huddersfield once surprised the world and their own fans by reaching the Premier League and surviving against all odds, only to crash back to reality. From poorly thought-out publicity stunts, to rookie managers and ballsed up transfers, the Terriers have often been the architects of their own downfall. Throw in a Martin Atkinson refereeing horror show and a dodgy handball hundreds of miles away to seal relegation, and you've got the recipe for some classic It's Always Us moments.</p><br><p>Matt Shaw runs the And He Takes That Chance podcast - @takesthatchance on twitter</p><p>Graeme Rayner is a stand-up comedian @Gag_N_Bone_Man on all socials</p><br><p>Contact the show on itsalwaysuspod@gmail.com or @itsalwaysuspod on twitter</p><br><p>It's Always Us is sponsored by The Natural Barber Company. For 25% off your next order and free UK delivery go to&nbsp;<a href="https://www.naturalbarber.co/" rel="noopener noreferrer" target="_blank">https://www.naturalbarber.co/</a>&nbsp;and enter the promo code ALWAYSUS25 at checkout</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/why-always-us">http://supporter.acast.com/why-always-us</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[It's Always Us Trailer]]></title>
			<itunes:title><![CDATA[It's Always Us Trailer]]></itunes:title>
			<pubDate>Fri, 21 Aug 2020 13:44:44 GMT</pubDate>
			<itunes:duration>1:36</itunes:duration>
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			<description><![CDATA[<p>A short trailer for the podcast featuring fans of Everton, Spurs, QPR, Leyton Orient and Newcastle United.</p><p>To hear more, find us on whichever podcast platform you usually listen to.</p><br><p>Follow us on twitter @ItsAlwaysUsPod</p><p>Get in touch at ItsAlwaysUsPod@gmail.com</p><br><p>Presented by James Regal and Jamie McDonald</p><p>Produced by James Regal</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/why-always-us">http://supporter.acast.com/why-always-us</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>A short trailer for the podcast featuring fans of Everton, Spurs, QPR, Leyton Orient and Newcastle United.</p><p>To hear more, find us on whichever podcast platform you usually listen to.</p><br><p>Follow us on twitter @ItsAlwaysUsPod</p><p>Get in touch at ItsAlwaysUsPod@gmail.com</p><br><p>Presented by James Regal and Jamie McDonald</p><p>Produced by James Regal</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/why-always-us">http://supporter.acast.com/why-always-us</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Spurs - The Death of Spursy?</title>
			<itunes:title>Spurs - The Death of Spursy?</itunes:title>
			<pubDate>Mon, 10 Aug 2020 06:00:11 GMT</pubDate>
			<itunes:duration>1:07:37</itunes:duration>
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			<acast:episodeUrl>spurs-the-death-of-spursy</acast:episodeUrl>
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			<itunes:subtitle><![CDATA[With Flav & Micky Hazard]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>6</itunes:episode>
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			<description><![CDATA[<p>James couldn't hold it in any longer. It's time to discuss Tottenham Hotspur.</p><br><p>Champions League final injustice, not playing your full team against your rivals, dodgy lasagne and corruption in the heart of North London. Spurs fans have felt so persecuted by the football gods over the years that they've even come up with their own term for it - Spursy. But what if 'Spursy' is a self-fulfilling prophecy that it's high time to consign to history?</p><br><p><br></p><p>Flav Bateman is the host of The Fighting Cock podcast. Find him @lovetheshirt on twitter</p><p>Micky Hazard is a Spurs legend who now runs his own events company magicmirroreventz.co.uk. Follow him on twitter @1MickyHazard</p><br><p>Contact the show on itsalwaysuspod@gmail.com or @itsalwaysuspod on twitter</p><br><p>It's Always Us is sponsored by The Natural Barber Company. For 25% off your next order and free UK delivery go to&nbsp;<a href="https://www.naturalbarber.co/" rel="noopener noreferrer" target="_blank">https://www.naturalbarber.co/</a>&nbsp;and enter the promo code ALWAYSUS25 at checkout</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/why-always-us">http://supporter.acast.com/why-always-us</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>James couldn't hold it in any longer. It's time to discuss Tottenham Hotspur.</p><br><p>Champions League final injustice, not playing your full team against your rivals, dodgy lasagne and corruption in the heart of North London. Spurs fans have felt so persecuted by the football gods over the years that they've even come up with their own term for it - Spursy. But what if 'Spursy' is a self-fulfilling prophecy that it's high time to consign to history?</p><br><p><br></p><p>Flav Bateman is the host of The Fighting Cock podcast. Find him @lovetheshirt on twitter</p><p>Micky Hazard is a Spurs legend who now runs his own events company magicmirroreventz.co.uk. Follow him on twitter @1MickyHazard</p><br><p>Contact the show on itsalwaysuspod@gmail.com or @itsalwaysuspod on twitter</p><br><p>It's Always Us is sponsored by The Natural Barber Company. For 25% off your next order and free UK delivery go to&nbsp;<a href="https://www.naturalbarber.co/" rel="noopener noreferrer" target="_blank">https://www.naturalbarber.co/</a>&nbsp;and enter the promo code ALWAYSUS25 at checkout</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/why-always-us">http://supporter.acast.com/why-always-us</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Leyton Orient - Bring yer Dinner</title>
			<itunes:title>Leyton Orient - Bring yer Dinner</itunes:title>
			<pubDate>Thu, 23 Jul 2020 18:03:10 GMT</pubDate>
			<itunes:duration>1:17:58</itunes:duration>
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			<itunes:subtitle><![CDATA[With Pete Merre & Paul Levy]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>5</itunes:episode>
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			<description><![CDATA[<p>Leyton Orient - Unlikely victims of a Rwandan civil war, sold for a fiver, then bought by an Italian who took them to the edge of oblivion. Comedian Pete Merre and Paul from the Orient Outlook podcast talk us through dodgy owners, playoff final misery, the crimes of the ancient Mariner and the tragic loss of Justin Edinburgh.</p><br><p>Pete Merre is @topicalcomedian on twitter </p><p>Listen to Paul on the Orient Outlook podcast available on most platforms.</p><br><p>Get in touch with the show on whyalwaysuspod@gmail.com or @whyalwaysuspod on twitter</p><br><p>Why Always Us is sponsored by The Natural Barber Company. For 25% off your next order and free UK delivery go to&nbsp;<a href="https://www.naturalbarber.co/" rel="noopener noreferrer" target="_blank">https://www.naturalbarber.co/</a>&nbsp;and enter the promo code ALWAYSUS25 at checkout</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/why-always-us">http://supporter.acast.com/why-always-us</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Leyton Orient - Unlikely victims of a Rwandan civil war, sold for a fiver, then bought by an Italian who took them to the edge of oblivion. Comedian Pete Merre and Paul from the Orient Outlook podcast talk us through dodgy owners, playoff final misery, the crimes of the ancient Mariner and the tragic loss of Justin Edinburgh.</p><br><p>Pete Merre is @topicalcomedian on twitter </p><p>Listen to Paul on the Orient Outlook podcast available on most platforms.</p><br><p>Get in touch with the show on whyalwaysuspod@gmail.com or @whyalwaysuspod on twitter</p><br><p>Why Always Us is sponsored by The Natural Barber Company. For 25% off your next order and free UK delivery go to&nbsp;<a href="https://www.naturalbarber.co/" rel="noopener noreferrer" target="_blank">https://www.naturalbarber.co/</a>&nbsp;and enter the promo code ALWAYSUS25 at checkout</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/why-always-us">http://supporter.acast.com/why-always-us</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title><![CDATA[Grimsby Town - Handball, Hitler & Flying Chicken]]></title>
			<itunes:title><![CDATA[Grimsby Town - Handball, Hitler & Flying Chicken]]></itunes:title>
			<pubDate>Fri, 10 Jul 2020 15:11:27 GMT</pubDate>
			<itunes:duration>1:02:57</itunes:duration>
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			<itunes:subtitle>With Bill Brewster and Lloyd Griffith</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>4</itunes:episode>
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			<description><![CDATA[<p>Yes that's right, Grimsby. Two of the club's best known fans talk us through the Mariners' trials and tribulations - with regime change, play-off heartbreak, the Führer (again!) and the infamous ChickenGate scandal.</p><br><p>Legendary DJ and author Bill Brewster is at @djhistory on twitter</p><p>Lloyd Griffith is @LloydGriffith on all socials</p><br><p>Get in touch with the show on whyalwaysuspod@gmail.com or @whyalwaysuspod on twitter</p><br><p>Why Always Us is sponsored by The Natural Barber Company. For 25% off your next order and free UK delivery go to <a href="https://www.naturalbarber.co/" rel="noopener noreferrer" target="_blank">https://www.naturalbarber.co/</a> and enter the promo code ALWAYSUS25 at checkout</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/why-always-us">http://supporter.acast.com/why-always-us</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Yes that's right, Grimsby. Two of the club's best known fans talk us through the Mariners' trials and tribulations - with regime change, play-off heartbreak, the Führer (again!) and the infamous ChickenGate scandal.</p><br><p>Legendary DJ and author Bill Brewster is at @djhistory on twitter</p><p>Lloyd Griffith is @LloydGriffith on all socials</p><br><p>Get in touch with the show on whyalwaysuspod@gmail.com or @whyalwaysuspod on twitter</p><br><p>Why Always Us is sponsored by The Natural Barber Company. For 25% off your next order and free UK delivery go to <a href="https://www.naturalbarber.co/" rel="noopener noreferrer" target="_blank">https://www.naturalbarber.co/</a> and enter the promo code ALWAYSUS25 at checkout</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/why-always-us">http://supporter.acast.com/why-always-us</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Everton - Two World Wars</title>
			<itunes:title>Everton - Two World Wars</itunes:title>
			<pubDate>Sat, 20 Jun 2020 20:45:14 GMT</pubDate>
			<itunes:duration>54:14</itunes:duration>
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			<acast:episodeUrl>everton-two-world-wars</acast:episodeUrl>
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			<itunes:subtitle>With Ped from Toffee TV</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5ecfde51e228f55592c7c70a/1596194288634-131e8fc16eac0756eddf34b7037b92b2.jpeg"/>
			<description><![CDATA[<p>Did the assassination of Archduke Franz Ferdinand set event in motion to prevent Everton FC becoming England's most successful ever football club? According to our guest this week the answer is 'yes.'</p><br><p>Ped from <a href="https://www.youtube.com/user/EFCTV1" rel="noopener noreferrer" target="_blank">Toffee TV</a> joins us to talk World Wars, Euro bans and derby day robberies.</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/why-always-us">http://supporter.acast.com/why-always-us</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Did the assassination of Archduke Franz Ferdinand set event in motion to prevent Everton FC becoming England's most successful ever football club? According to our guest this week the answer is 'yes.'</p><br><p>Ped from <a href="https://www.youtube.com/user/EFCTV1" rel="noopener noreferrer" target="_blank">Toffee TV</a> joins us to talk World Wars, Euro bans and derby day robberies.</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/why-always-us">http://supporter.acast.com/why-always-us</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>QPR - Cantona ruined my childhood</title>
			<itunes:title>QPR - Cantona ruined my childhood</itunes:title>
			<pubDate>Tue, 16 Jun 2020 07:47:20 GMT</pubDate>
			<itunes:duration>1:08:51</itunes:duration>
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			<itunes:subtitle><![CDATA[With Clive from Loftforwords & Kisch]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5ecfde51e228f55592c7c70a/1596194288634-131e8fc16eac0756eddf34b7037b92b2.jpeg"/>
			<description><![CDATA[<p>Long-suffering hoops fans Clive and Dave (AKA Kisch) talk ghost goals, the curst of Rob Styles and an incredible story of how a late equaliser sent one man into a childhood crisis.</p><br><p>Clive runs top QPR forum <a href="https://www.fansnetwork.co.uk/football/queensparkrangers/" rel="noopener noreferrer" target="_blank">Loftforwords.co.uk </a></p><p>Kisch is an international electronic music producer and DJ. Check him out at <a href="https://www.youtube.com/channel/UCEBG6hdlMmxp_0jmQ5WU4Mw" rel="noopener noreferrer" target="_blank">KischMusic</a> on all socials</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/why-always-us">http://supporter.acast.com/why-always-us</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Long-suffering hoops fans Clive and Dave (AKA Kisch) talk ghost goals, the curst of Rob Styles and an incredible story of how a late equaliser sent one man into a childhood crisis.</p><br><p>Clive runs top QPR forum <a href="https://www.fansnetwork.co.uk/football/queensparkrangers/" rel="noopener noreferrer" target="_blank">Loftforwords.co.uk </a></p><p>Kisch is an international electronic music producer and DJ. Check him out at <a href="https://www.youtube.com/channel/UCEBG6hdlMmxp_0jmQ5WU4Mw" rel="noopener noreferrer" target="_blank">KischMusic</a> on all socials</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/why-always-us">http://supporter.acast.com/why-always-us</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Newcastle United - Trelford B*stard Mills</title>
			<itunes:title>Newcastle United - Trelford B*stard Mills</itunes:title>
			<pubDate>Wed, 10 Jun 2020 15:19:02 GMT</pubDate>
			<itunes:duration>57:21</itunes:duration>
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			<itunes:subtitle><![CDATA[With Anth Young & Julian Lee]]></itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/5ecfde51e228f55592c7c70a/1596194288634-131e8fc16eac0756eddf34b7037b92b2.jpeg"/>
			<description><![CDATA[<p>Stand-up comedians Anth Young and Julian Lee tell us about the dishonouring of a local hero, dreadful derby day decisions and the least popular man in Newcastle (if you're over 50 years old.)</p><br><p>You can find Anth and Julian on twitter @AnthYoung83 and @JulianLeeComedy</p><p>Watch Julian on the <a href="https://www.facebook.com/ukpunoff/?eid=ARCD2fBvnzZqNwPsrG7WE6igAL_supAiHDcYnDemLk2xIieFq7vgpivOO-2nl1-JdO5RFCGNYUmPDUYw" rel="noopener noreferrer" target="_blank">UK Pun Off </a>every week on Facebook at @ukpunoff</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/why-always-us">http://supporter.acast.com/why-always-us</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Stand-up comedians Anth Young and Julian Lee tell us about the dishonouring of a local hero, dreadful derby day decisions and the least popular man in Newcastle (if you're over 50 years old.)</p><br><p>You can find Anth and Julian on twitter @AnthYoung83 and @JulianLeeComedy</p><p>Watch Julian on the <a href="https://www.facebook.com/ukpunoff/?eid=ARCD2fBvnzZqNwPsrG7WE6igAL_supAiHDcYnDemLk2xIieFq7vgpivOO-2nl1-JdO5RFCGNYUmPDUYw" rel="noopener noreferrer" target="_blank">UK Pun Off </a>every week on Facebook at @ukpunoff</p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/why-always-us">http://supporter.acast.com/why-always-us</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<itunes:category text="Sports">
			<itunes:category text="Football"/>
		</itunes:category>
		<itunes:category text="Sports">
			<itunes:category text="Soccer"/>
		</itunes:category>
    	<itunes:category text="Comedy"/>
    </channel>
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