why am i sad?

want to get in contact with us?

or individually at;

tom | cass | zoe | george

need help? complied is a list of all the helplines in uk, aus and usa.

uk numbers:

samaritans - 116 123

anxiety uk: 08444 775 774

domestic violence helpline: 0808 2000 247

alcoholics anonymous: 0845 769 7555

narcotics anonymous: 0300 999 1212

parentline: 0808 800 2222

childline: 0800 1111

national debtline: 0808 808 4000

the silver line (for older people): 0800 4708090

shelter: 0808 800 4444

aus numbers:

depression hotline: 1300 22 4636

depression hotline (kid's helpline): 1800 55 1800

suicide hotline (lifeline): 13 11 14

sexuality support: 0404 267 559

eating disorders hotline: 1300 550 236

domestic violence, rape and sexual assault (1800respect): 1800 737 732

aus centre for grief and bereavement: 1300 664 786

alcoholic support (aa australia): 1300 222 222

usa numbers:

national suicide prevention lifeline: 1-800-273-8255

ndmda depression hotline: 800-826-3632

suicide prevention services crisis hotline: 800-784-2433

crisis help line – for any kind of crisis: 800-233-4357

runaway hotline (all calls are confidential): 800-231-6946

national domestic violence hotline: 800-799-SAFE

national youth crisis hotline: 800-448-466

Hosted on Acast. See acast.com/privacy for more information.

maybe its half a glass of piss

Sun, 26 Jun 2022 14:00:21 GMT

you can email us on happylittlepod@gmail.com

you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073.

want to help support the show?

want to get in contact with us?

or individually at;

tom | cass | zoe | george

need help? complied is a list of all the helplines in uk, aus and usa.

uk numbers:

samaritans - 116 123

anxiety uk: 08444 775 774

domestic violence helpline: 0808 2000 247

alcoholics anonymous: 0845 769 7555

narcotics anonymous: 0300 999 1212

parentline: 0808 800 2222

childline: 0800 1111

national debtline: 0808 808 4000

the silver line (for older people): 0800 4708090

shelter: 0808 800 4444

aus numbers:

depression hotline: 1300 22 4636

depression hotline (kid's helpline): 1800 55 1800

suicide hotline (lifeline): 13 11 14

sexuality support: 0404 267 559

eating disorders hotline: 1300 550 236

domestic violence, rape and sexual assault (1800respect): 1800 737 732

aus centre for grief and bereavement: 1300 664 786

alcoholic support (aa australia): 1300 222 222

usa numbers:

national suicide prevention lifeline: 1-800-273-8255

ndmda depression hotline: 800-826-3632

suicide prevention services crisis hotline: 800-784-2433

crisis help line – for any kind of crisis: 800-233-4357

runaway hotline (all calls are confidential): 800-231-6946

national domestic violence hotline: 800-799-SAFE

national youth crisis hotline: 800-448-466

Hosted on Acast. See acast.com/privacy for more information.

maybe its utility sleeves

Sun, 19 Jun 2022 14:00:58 GMT

you can email us on happylittlepod@gmail.com

you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073.

want to help support the show?

want to get in contact with us?

or individually at;

tom | cass | zoe | george

need help? complied is a list of all the helplines in uk, aus and usa.

uk numbers:

samaritans - 116 123

anxiety uk: 08444 775 774

domestic violence helpline: 0808 2000 247

alcoholics anonymous: 0845 769 7555

narcotics anonymous: 0300 999 1212

parentline: 0808 800 2222

childline: 0800 1111

national debtline: 0808 808 4000

the silver line (for older people): 0800 4708090

shelter: 0808 800 4444

aus numbers:

depression hotline: 1300 22 4636

depression hotline (kid's helpline): 1800 55 1800

suicide hotline (lifeline): 13 11 14

sexuality support: 0404 267 559

eating disorders hotline: 1300 550 236

domestic violence, rape and sexual assault (1800respect): 1800 737 732

aus centre for grief and bereavement: 1300 664 786

alcoholic support (aa australia): 1300 222 222

usa numbers:

national suicide prevention lifeline: 1-800-273-8255

ndmda depression hotline: 800-826-3632

suicide prevention services crisis hotline: 800-784-2433

crisis help line – for any kind of crisis: 800-233-4357

runaway hotline (all calls are confidential): 800-231-6946

national domestic violence hotline: 800-799-SAFE

national youth crisis hotline: 800-448-466

Hosted on Acast. See acast.com/privacy for more information.

maybe its fuck cupboard i hate cupboard

Sun, 05 Jun 2022 14:00:51 GMT

you can email us on happylittlepod@gmail.com

you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073.

want to help support the show?

want to get in contact with us?

or individually at;

tom | cass | zoe | george

need help? complied is a list of all the helplines in uk, aus and usa.

uk numbers:

samaritans - 116 123

anxiety uk: 08444 775 774

domestic violence helpline: 0808 2000 247

alcoholics anonymous: 0845 769 7555

narcotics anonymous: 0300 999 1212

parentline: 0808 800 2222

childline: 0800 1111

national debtline: 0808 808 4000

the silver line (for older people): 0800 4708090

shelter: 0808 800 4444

aus numbers:

depression hotline: 1300 22 4636

depression hotline (kid's helpline): 1800 55 1800

suicide hotline (lifeline): 13 11 14

sexuality support: 0404 267 559

eating disorders hotline: 1300 550 236

domestic violence, rape and sexual assault (1800respect): 1800 737 732

aus centre for grief and bereavement: 1300 664 786

alcoholic support (aa australia): 1300 222 222

usa numbers:

national suicide prevention lifeline: 1-800-273-8255

ndmda depression hotline: 800-826-3632

suicide prevention services crisis hotline: 800-784-2433

crisis help line – for any kind of crisis: 800-233-4357

runaway hotline (all calls are confidential): 800-231-6946

national domestic violence hotline: 800-799-SAFE

national youth crisis hotline: 800-448-466

Hosted on Acast. See acast.com/privacy for more information.

maybe its ill just carry this cookedness

Sun, 29 May 2022 14:00:04 GMT

you can email us on happylittlepod@gmail.com

you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073.

want to help support the show?

want to get in contact with us?

or individually at;

tom | cass | zoe | george

need help? complied is a list of all the helplines in uk, aus and usa.

uk numbers:

samaritans - 116 123

anxiety uk: 08444 775 774

domestic violence helpline: 0808 2000 247

alcoholics anonymous: 0845 769 7555

narcotics anonymous: 0300 999 1212

parentline: 0808 800 2222

childline: 0800 1111

national debtline: 0808 808 4000

the silver line (for older people): 0800 4708090

shelter: 0808 800 4444

aus numbers:

depression hotline: 1300 22 4636

depression hotline (kid's helpline): 1800 55 1800

suicide hotline (lifeline): 13 11 14

sexuality support: 0404 267 559

eating disorders hotline: 1300 550 236

domestic violence, rape and sexual assault (1800respect): 1800 737 732

aus centre for grief and bereavement: 1300 664 786

alcoholic support (aa australia): 1300 222 222

usa numbers:

national suicide prevention lifeline: 1-800-273-8255

ndmda depression hotline: 800-826-3632

suicide prevention services crisis hotline: 800-784-2433

crisis help line – for any kind of crisis: 800-233-4357

runaway hotline (all calls are confidential): 800-231-6946

national domestic violence hotline: 800-799-SAFE

national youth crisis hotline: 800-448-466

Hosted on Acast. See acast.com/privacy for more information.

maybe its jumpstartin that thinkin

Sun, 22 May 2022 14:00:16 GMT

you can email us on happylittlepod@gmail.com

you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073.

want to help support the show?

want to get in contact with us?

or individually at;

tom | cass | zoe | george

need help? complied is a list of all the helplines in uk, aus and usa.

uk numbers:

samaritans - 116 123

anxiety uk: 08444 775 774

domestic violence helpline: 0808 2000 247

alcoholics anonymous: 0845 769 7555

narcotics anonymous: 0300 999 1212

parentline: 0808 800 2222

childline: 0800 1111

national debtline: 0808 808 4000

the silver line (for older people): 0800 4708090

shelter: 0808 800 4444

aus numbers:

depression hotline: 1300 22 4636

depression hotline (kid's helpline): 1800 55 1800

suicide hotline (lifeline): 13 11 14

sexuality support: 0404 267 559

eating disorders hotline: 1300 550 236

domestic violence, rape and sexual assault (1800respect): 1800 737 732

aus centre for grief and bereavement: 1300 664 786

alcoholic support (aa australia): 1300 222 222

usa numbers:

national suicide prevention lifeline: 1-800-273-8255

ndmda depression hotline: 800-826-3632

suicide prevention services crisis hotline: 800-784-2433

crisis help line – for any kind of crisis: 800-233-4357

runaway hotline (all calls are confidential): 800-231-6946

national domestic violence hotline: 800-799-SAFE

national youth crisis hotline: 800-448-466

Hosted on Acast. See acast.com/privacy for more information.

maybe its these are bad people and i don’t have to be around them

Sun, 15 May 2022 14:00:00 GMT

you can email us on happylittlepod@gmail.com

you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073.

want to help support the show?

want to get in contact with us?

or individually at;

tom | cass | zoe | george

need help? complied is a list of all the helplines in uk, aus and usa.

uk numbers:

samaritans - 116 123

anxiety uk: 08444 775 774

domestic violence helpline: 0808 2000 247

alcoholics anonymous: 0845 769 7555

narcotics anonymous: 0300 999 1212

parentline: 0808 800 2222

childline: 0800 1111

national debtline: 0808 808 4000

the silver line (for older people): 0800 4708090

shelter: 0808 800 4444

aus numbers:

depression hotline: 1300 22 4636

depression hotline (kid's helpline): 1800 55 1800

suicide hotline (lifeline): 13 11 14

sexuality support: 0404 267 559

eating disorders hotline: 1300 550 236

domestic violence, rape and sexual assault (1800respect): 1800 737 732

aus centre for grief and bereavement: 1300 664 786

alcoholic support (aa australia): 1300 222 222

usa numbers:

national suicide prevention lifeline: 1-800-273-8255

ndmda depression hotline: 800-826-3632

suicide prevention services crisis hotline: 800-784-2433

crisis help line – for any kind of crisis: 800-233-4357

runaway hotline (all calls are confidential): 800-231-6946

national domestic violence hotline: 800-799-SAFE

national youth crisis hotline: 800-448-466

Hosted on Acast. See acast.com/privacy for more information.

maybe its a sad face cum

Sun, 08 May 2022 14:00:00 GMT

you can email us on happylittlepod@gmail.com

you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073.

want to help support the show?

want to get in contact with us?

or individually at;

tom | cass | zoe | george

need help? complied is a list of all the helplines in uk, aus and usa.

uk numbers:

samaritans - 116 123

anxiety uk: 08444 775 774

domestic violence helpline: 0808 2000 247

alcoholics anonymous: 0845 769 7555

narcotics anonymous: 0300 999 1212

parentline: 0808 800 2222

childline: 0800 1111

national debtline: 0808 808 4000

the silver line (for older people): 0800 4708090

shelter: 0808 800 4444

aus numbers:

depression hotline: 1300 22 4636

depression hotline (kid's helpline): 1800 55 1800

suicide hotline (lifeline): 13 11 14

sexuality support: 0404 267 559

eating disorders hotline: 1300 550 236

domestic violence, rape and sexual assault (1800respect): 1800 737 732

aus centre for grief and bereavement: 1300 664 786

alcoholic support (aa australia): 1300 222 222

usa numbers:

national suicide prevention lifeline: 1-800-273-8255

ndmda depression hotline: 800-826-3632

suicide prevention services crisis hotline: 800-784-2433

crisis help line – for any kind of crisis: 800-233-4357

runaway hotline (all calls are confidential): 800-231-6946

national domestic violence hotline: 800-799-SAFE

national youth crisis hotline: 800-448-466

Hosted on Acast. See acast.com/privacy for more information.

maybe its cant learn cant die

Sun, 01 May 2022 14:00:00 GMT

you can email us on happylittlepod@gmail.com

you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073.

want to help support the show?

want to get in contact with us?

or individually at;

tom | cass | zoe | george

need help? complied is a list of all the helplines in uk, aus and usa.

uk numbers:

samaritans - 116 123

anxiety uk: 08444 775 774

domestic violence helpline: 0808 2000 247

alcoholics anonymous: 0845 769 7555

narcotics anonymous: 0300 999 1212

parentline: 0808 800 2222

childline: 0800 1111

national debtline: 0808 808 4000

the silver line (for older people): 0800 4708090

shelter: 0808 800 4444

aus numbers:

depression hotline: 1300 22 4636

depression hotline (kid's helpline): 1800 55 1800

suicide hotline (lifeline): 13 11 14

sexuality support: 0404 267 559

eating disorders hotline: 1300 550 236

domestic violence, rape and sexual assault (1800respect): 1800 737 732

aus centre for grief and bereavement: 1300 664 786

alcoholic support (aa australia): 1300 222 222

usa numbers:

national suicide prevention lifeline: 1-800-273-8255

ndmda depression hotline: 800-826-3632

suicide prevention services crisis hotline: 800-784-2433

crisis help line – for any kind of crisis: 800-233-4357

runaway hotline (all calls are confidential): 800-231-6946

national domestic violence hotline: 800-799-SAFE

national youth crisis hotline: 800-448-466

Hosted on Acast. See acast.com/privacy for more information.

maybe its screaming up to you as my shovel digs to the fifth foot in my own grave

Sun, 24 Apr 2022 14:00:57 GMT

you can email us on happylittlepod@gmail.com

you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073.

want to help support the show?

want to get in contact with us?

or individually at;

tom | cass | zoe | george

need help? complied is a list of all the helplines in uk, aus and usa.

uk numbers:

samaritans - 116 123

anxiety uk: 08444 775 774

domestic violence helpline: 0808 2000 247

alcoholics anonymous: 0845 769 7555

narcotics anonymous: 0300 999 1212

parentline: 0808 800 2222

childline: 0800 1111

national debtline: 0808 808 4000

the silver line (for older people): 0800 4708090

shelter: 0808 800 4444

aus numbers:

depression hotline: 1300 22 4636

depression hotline (kid's helpline): 1800 55 1800

suicide hotline (lifeline): 13 11 14

sexuality support: 0404 267 559

eating disorders hotline: 1300 550 236

domestic violence, rape and sexual assault (1800respect): 1800 737 732

aus centre for grief and bereavement: 1300 664 786

alcoholic support (aa australia): 1300 222 222

usa numbers:

national suicide prevention lifeline: 1-800-273-8255

ndmda depression hotline: 800-826-3632

suicide prevention services crisis hotline: 800-784-2433

crisis help line – for any kind of crisis: 800-233-4357

runaway hotline (all calls are confidential): 800-231-6946

national domestic violence hotline: 800-799-SAFE

national youth crisis hotline: 800-448-466

Hosted on Acast. See acast.com/privacy for more information.

maybe its walking into zoes mouth like luna park

Sun, 10 Apr 2022 14:00:00 GMT

you can email us on happylittlepod@gmail.com

you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073.

want to help support the show?

want to get in contact with us?

or individually at;

tom | cass | zoe | george

need help? complied is a list of all the helplines in uk, aus and usa.

uk numbers:

samaritans - 116 123

anxiety uk: 08444 775 774

domestic violence helpline: 0808 2000 247

alcoholics anonymous: 0845 769 7555

narcotics anonymous: 0300 999 1212

parentline: 0808 800 2222

childline: 0800 1111

national debtline: 0808 808 4000

the silver line (for older people): 0800 4708090

shelter: 0808 800 4444

aus numbers:

depression hotline: 1300 22 4636

depression hotline (kid's helpline): 1800 55 1800

suicide hotline (lifeline): 13 11 14

sexuality support: 0404 267 559

eating disorders hotline: 1300 550 236

domestic violence, rape and sexual assault (1800respect): 1800 737 732

aus centre for grief and bereavement: 1300 664 786

alcoholic support (aa australia): 1300 222 222

usa numbers:

national suicide prevention lifeline: 1-800-273-8255

ndmda depression hotline: 800-826-3632

suicide prevention services crisis hotline: 800-784-2433

crisis help line – for any kind of crisis: 800-233-4357

runaway hotline (all calls are confidential): 800-231-6946

national domestic violence hotline: 800-799-SAFE

national youth crisis hotline: 800-448-466

Hosted on Acast. See acast.com/privacy for more information.

maybe its baby games

Sun, 03 Apr 2022 14:00:36 GMT

you can email us on happylittlepod@gmail.com

you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073.

want to help support the show?

want to get in contact with us?

or individually at;

tom | cass | zoe | george

need help? complied is a list of all the helplines in uk, aus and usa.

uk numbers:

samaritans - 116 123

anxiety uk: 08444 775 774

domestic violence helpline: 0808 2000 247

alcoholics anonymous: 0845 769 7555

narcotics anonymous: 0300 999 1212

parentline: 0808 800 2222

childline: 0800 1111

national debtline: 0808 808 4000

the silver line (for older people): 0800 4708090

shelter: 0808 800 4444

aus numbers:

depression hotline: 1300 22 4636

depression hotline (kid's helpline): 1800 55 1800

suicide hotline (lifeline): 13 11 14

sexuality support: 0404 267 559

eating disorders hotline: 1300 550 236

domestic violence, rape and sexual assault (1800respect): 1800 737 732

aus centre for grief and bereavement: 1300 664 786

alcoholic support (aa australia): 1300 222 222

usa numbers:

national suicide prevention lifeline: 1-800-273-8255

ndmda depression hotline: 800-826-3632

suicide prevention services crisis hotline: 800-784-2433

crisis help line – for any kind of crisis: 800-233-4357

runaway hotline (all calls are confidential): 800-231-6946

national domestic violence hotline: 800-799-SAFE

national youth crisis hotline: 800-448-466

Hosted on Acast. See acast.com/privacy for more information.

maybe its a duality of fine

Sun, 27 Mar 2022 13:00:00 GMT

you can email us on happylittlepod@gmail.com

you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073.

want to help support the show?

want to get in contact with us?

or individually at;

tom | cass | zoe | george

need help? complied is a list of all the helplines in uk, aus and usa.

uk numbers:

samaritans - 116 123

anxiety uk: 08444 775 774

domestic violence helpline: 0808 2000 247

alcoholics anonymous: 0845 769 7555

narcotics anonymous: 0300 999 1212

parentline: 0808 800 2222

childline: 0800 1111

national debtline: 0808 808 4000

the silver line (for older people): 0800 4708090

shelter: 0808 800 4444

aus numbers:

depression hotline: 1300 22 4636

depression hotline (kid's helpline): 1800 55 1800

suicide hotline (lifeline): 13 11 14

sexuality support: 0404 267 559

eating disorders hotline: 1300 550 236

domestic violence, rape and sexual assault (1800respect): 1800 737 732

aus centre for grief and bereavement: 1300 664 786

alcoholic support (aa australia): 1300 222 222

usa numbers:

national suicide prevention lifeline: 1-800-273-8255

ndmda depression hotline: 800-826-3632

suicide prevention services crisis hotline: 800-784-2433

crisis help line – for any kind of crisis: 800-233-4357

runaway hotline (all calls are confidential): 800-231-6946

national domestic violence hotline: 800-799-SAFE

national youth crisis hotline: 800-448-466

Hosted on Acast. See acast.com/privacy for more information.

maybe its all your partners are smokeshows

Sun, 20 Mar 2022 13:00:00 GMT

you can email us on happylittlepod@gmail.com

you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073.

want to help support the show?

want to get in contact with us?

or individually at;

tom | cass | zoe | george

need help? complied is a list of all the helplines in uk, aus and usa.

Hosted on Acast. See acast.com/privacy for more information.

maybe its a bad brain wearing a good brain hat

Sun, 13 Mar 2022 13:00:00 GMT

you can email us on happylittlepod@gmail.com

you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073.

want to help support the show?

want to get in contact with us?

or individually at;

tom | cass | zoe | george

need help? complied is a list of all the helplines in uk, aus and usa.

uk numbers:

samaritans - 116 123

anxiety uk: 08444 775 774

domestic violence helpline: 0808 2000 247

alcoholics anonymous: 0845 769 7555

narcotics anonymous: 0300 999 1212

parentline: 0808 800 2222

childline: 0800 1111

national debtline: 0808 808 4000

the silver line (for older people): 0800 4708090

shelter: 0808 800 4444

aus numbers:

depression hotline: 1300 22 4636

depression hotline (kid's helpline): 1800 55 1800

suicide hotline (lifeline): 13 11 14

sexuality support: 0404 267 559

eating disorders hotline: 1300 550 236

domestic violence, rape and sexual assault (1800respect): 1800 737 732

aus centre for grief and bereavement: 1300 664 786

alcoholic support (aa australia): 1300 222 222

usa numbers:

national suicide prevention lifeline: 1-800-273-8255

ndmda depression hotline: 800-826-3632

suicide prevention services crisis hotline: 800-784-2433

crisis help line – for any kind of crisis: 800-233-4357

runaway hotline (all calls are confidential): 800-231-6946

national domestic violence hotline: 800-799-SAFE

national youth crisis hotline: 800-448-466

Hosted on Acast. See acast.com/privacy for more information.

maybe its phonecall tasks

Sun, 06 Mar 2022 13:00:00 GMT

you can email us on happylittlepod@gmail.com

you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073.

want to help support the show?

want to get in contact with us?

or individually at;

tom | cass | zoe | george

need help? complied is a list of all the helplines in uk, aus and usa.

uk numbers:

samaritans - 116 123

anxiety uk: 08444 775 774

domestic violence helpline: 0808 2000 247

alcoholics anonymous: 0845 769 7555

narcotics anonymous: 0300 999 1212

parentline: 0808 800 2222

childline: 0800 1111

national debtline: 0808 808 4000

the silver line (for older people): 0800 4708090

shelter: 0808 800 4444

aus numbers:

depression hotline: 1300 22 4636

depression hotline (kid's helpline): 1800 55 1800

suicide hotline (lifeline): 13 11 14

sexuality support: 0404 267 559

eating disorders hotline: 1300 550 236

domestic violence, rape and sexual assault (1800respect): 1800 737 732

aus centre for grief and bereavement: 1300 664 786

alcoholic support (aa australia): 1300 222 222

usa numbers:

national suicide prevention lifeline: 1-800-273-8255

ndmda depression hotline: 800-826-3632

suicide prevention services crisis hotline: 800-784-2433

crisis help line – for any kind of crisis: 800-233-4357

runaway hotline (all calls are confidential): 800-231-6946

national domestic violence hotline: 800-799-SAFE

national youth crisis hotline: 800-448-466

Hosted on Acast. See acast.com/privacy for more information.

maybe its planning to be spontaneous

Sun, 27 Feb 2022 13:00:40 GMT

you can email us on happylittlepod@gmail.com

you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073.

want to help support the show?

want to get in contact with us?

or individually at;

tom | cass | zoe | george

need help? complied is a list of all the helplines in uk, aus and usa.

uk numbers:

samaritans - 116 123

anxiety uk: 08444 775 774

domestic violence helpline: 0808 2000 247

alcoholics anonymous: 0845 769 7555

narcotics anonymous: 0300 999 1212

parentline: 0808 800 2222

childline: 0800 1111

national debtline: 0808 808 4000

the silver line (for older people): 0800 4708090

shelter: 0808 800 4444

aus numbers:

depression hotline: 1300 22 4636

depression hotline (kid's helpline): 1800 55 1800

suicide hotline (lifeline): 13 11 14

sexuality support: 0404 267 559

eating disorders hotline: 1300 550 236

domestic violence, rape and sexual assault (1800respect): 1800 737 732

aus centre for grief and bereavement: 1300 664 786

alcoholic support (aa australia): 1300 222 222

usa numbers:

national suicide prevention lifeline: 1-800-273-8255

ndmda depression hotline: 800-826-3632

suicide prevention services crisis hotline: 800-784-2433

crisis help line – for any kind of crisis: 800-233-4357

runaway hotline (all calls are confidential): 800-231-6946

national domestic violence hotline: 800-799-SAFE

national youth crisis hotline: 800-448-466

Hosted on Acast. See acast.com/privacy for more information.

maybe its twoberty

Sun, 19 Dec 2021 13:00:00 GMT

you can email us on happylittlepod@gmail.com

you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073.

want to help support the show?

want to get in contact with us?

or individually at;

tom | cass | zoe | george

need help? complied is a list of all the helplines in uk, aus and usa.

uk numbers:

samaritans - 116 123

anxiety uk: 08444 775 774

domestic violence helpline: 0808 2000 247

alcoholics anonymous: 0845 769 7555

narcotics anonymous: 0300 999 1212

parentline: 0808 800 2222

childline: 0800 1111

national debtline: 0808 808 4000

the silver line (for older people): 0800 4708090

shelter: 0808 800 4444

aus numbers:

depression hotline: 1300 22 4636

depression hotline (kid's helpline): 1800 55 1800

suicide hotline (lifeline): 13 11 14

sexuality support: 0404 267 559

eating disorders hotline: 1300 550 236

domestic violence, rape and sexual assault (1800respect): 1800 737 732

aus centre for grief and bereavement: 1300 664 786

alcoholic support (aa australia): 1300 222 222

usa numbers:

national suicide prevention lifeline: 1-800-273-8255

ndmda depression hotline: 800-826-3632

suicide prevention services crisis hotline: 800-784-2433

crisis help line – for any kind of crisis: 800-233-4357

runaway hotline (all calls are confidential): 800-231-6946

national domestic violence hotline: 800-799-SAFE

national youth crisis hotline: 800-448-466

Hosted on Acast. See acast.com/privacy for more information.

maybe it’s not being able to sit down because your back pockets are full

Sun, 12 Dec 2021 13:00:49 GMT

you can email us on happylittlepod@gmail.com

you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073.

want to help support the show?

want to get in contact with us?

or individually at;

tom | cass | zoe | george

need help? complied is a list of all the helplines in uk, aus and usa.

uk numbers:

samaritans - 116 123

anxiety uk: 08444 775 774

domestic violence helpline: 0808 2000 247

alcoholics anonymous: 0845 769 7555

narcotics anonymous: 0300 999 1212

parentline: 0808 800 2222

childline: 0800 1111

national debtline: 0808 808 4000

the silver line (for older people): 0800 4708090

shelter: 0808 800 4444

aus numbers:

depression hotline: 1300 22 4636

depression hotline (kid's helpline): 1800 55 1800

suicide hotline (lifeline): 13 11 14

sexuality support: 0404 267 559

eating disorders hotline: 1300 550 236

domestic violence, rape and sexual assault (1800respect): 1800 737 732

aus centre for grief and bereavement: 1300 664 786

alcoholic support (aa australia): 1300 222 222

usa numbers:

national suicide prevention lifeline: 1-800-273-8255

ndmda depression hotline: 800-826-3632

suicide prevention services crisis hotline: 800-784-2433

crisis help line – for any kind of crisis: 800-233-4357

runaway hotline (all calls are confidential): 800-231-6946

national domestic violence hotline: 800-799-SAFE

national youth crisis hotline: 800-448-466

Hosted on Acast. See acast.com/privacy for more information.

maybe its just regular depression

Sun, 05 Dec 2021 13:00:01 GMT

you can email us on happylittlepod@gmail.com

you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073.

want to help support the show?

want to get in contact with us?

or individually at;

tom | cass | zoe | george

need help? complied is a list of all the helplines in uk, aus and usa.

uk numbers:

samaritans - 116 123

anxiety uk: 08444 775 774

domestic violence helpline: 0808 2000 247

alcoholics anonymous: 0845 769 7555

narcotics anonymous: 0300 999 1212

parentline: 0808 800 2222

childline: 0800 1111

national debtline: 0808 808 4000

the silver line (for older people): 0800 4708090

shelter: 0808 800 4444

aus numbers:

depression hotline: 1300 22 4636

depression hotline (kid's helpline): 1800 55 1800

suicide hotline (lifeline): 13 11 14

sexuality support: 0404 267 559

eating disorders hotline: 1300 550 236

domestic violence, rape and sexual assault (1800respect): 1800 737 732

aus centre for grief and bereavement: 1300 664 786

alcoholic support (aa australia): 1300 222 222

usa numbers:

national suicide prevention lifeline: 1-800-273-8255

ndmda depression hotline: 800-826-3632

suicide prevention services crisis hotline: 800-784-2433

crisis help line – for any kind of crisis: 800-233-4357

runaway hotline (all calls are confidential): 800-231-6946

national domestic violence hotline: 800-799-SAFE

national youth crisis hotline: 800-448-466

Hosted on Acast. See acast.com/privacy for more information.

maybe its not having object permanence if your girlfriend isnt observing you

Sun, 28 Nov 2021 13:00:00 GMT

you can email us on happylittlepod@gmail.com

you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073.

want to help support the show?

want to get in contact with us?

or individually at;

tom | cass | zoe | george

need help? complied is a list of all the helplines in uk, aus and usa.

uk numbers:

samaritans - 116 123

anxiety uk: 08444 775 774

domestic violence helpline: 0808 2000 247

alcoholics anonymous: 0845 769 7555

narcotics anonymous: 0300 999 1212

parentline: 0808 800 2222

childline: 0800 1111

national debtline: 0808 808 4000

the silver line (for older people): 0800 4708090

shelter: 0808 800 4444

aus numbers:

depression hotline: 1300 22 4636

depression hotline (kid's helpline): 1800 55 1800

suicide hotline (lifeline): 13 11 14

sexuality support: 0404 267 559

eating disorders hotline: 1300 550 236

domestic violence, rape and sexual assault (1800respect): 1800 737 732

aus centre for grief and bereavement: 1300 664 786

alcoholic support (aa australia): 1300 222 222

usa numbers:

national suicide prevention lifeline: 1-800-273-8255

ndmda depression hotline: 800-826-3632

suicide prevention services crisis hotline: 800-784-2433

crisis help line – for any kind of crisis: 800-233-4357

runaway hotline (all calls are confidential): 800-231-6946

national domestic violence hotline: 800-799-SAFE

national youth crisis hotline: 800-448-466

Hosted on Acast. See acast.com/privacy for more information.

maybe its a rough patch

Sun, 14 Nov 2021 13:00:33 GMT

you can email us on happylittlepod@gmail.com

you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073.

want to help support the show?

want to get in contact with us?

or individually at;

tom | cass | zoe | george

need help? complied is a list of all the helplines in uk, aus and usa.

uk numbers:

samaritans - 116 123

anxiety uk: 08444 775 774

domestic violence helpline: 0808 2000 247

alcoholics anonymous: 0845 769 7555

narcotics anonymous: 0300 999 1212

parentline: 0808 800 2222

childline: 0800 1111

national debtline: 0808 808 4000

the silver line (for older people): 0800 4708090

shelter: 0808 800 4444

aus numbers:

depression hotline: 1300 22 4636

depression hotline (kid's helpline): 1800 55 1800

suicide hotline (lifeline): 13 11 14

sexuality support: 0404 267 559

eating disorders hotline: 1300 550 236

domestic violence, rape and sexual assault (1800respect): 1800 737 732

aus centre for grief and bereavement: 1300 664 786

alcoholic support (aa australia): 1300 222 222

usa numbers:

national suicide prevention lifeline: 1-800-273-8255

ndmda depression hotline: 800-826-3632

suicide prevention services crisis hotline: 800-784-2433

crisis help line – for any kind of crisis: 800-233-4357

runaway hotline (all calls are confidential): 800-231-6946

national domestic violence hotline: 800-799-SAFE

national youth crisis hotline: 800-448-466

Hosted on Acast. See acast.com/privacy for more information.

maybe its because they think theyre invincible and so far theyve proven that they are

Mon, 08 Nov 2021 13:00:00 GMT

you can email us on happylittlepod@gmail.com

you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073.

want to help support the show?

want to get in contact with us?

or individually at;

tom | cass | zoe | george

need help? complied is a list of all the helplines in uk, aus and usa.

uk numbers:

samaritans - 116 123

anxiety uk: 08444 775 774

domestic violence helpline: 0808 2000 247

alcoholics anonymous: 0845 769 7555

narcotics anonymous: 0300 999 1212

parentline: 0808 800 2222

childline: 0800 1111

national debtline: 0808 808 4000

the silver line (for older people): 0800 4708090

shelter: 0808 800 4444

aus numbers:

depression hotline: 1300 22 4636

depression hotline (kid's helpline): 1800 55 1800

suicide hotline (lifeline): 13 11 14

sexuality support: 0404 267 559

eating disorders hotline: 1300 550 236

domestic violence, rape and sexual assault (1800respect): 1800 737 732

aus centre for grief and bereavement: 1300 664 786

alcoholic support (aa australia): 1300 222 222

usa numbers:

national suicide prevention lifeline: 1-800-273-8255

ndmda depression hotline: 800-826-3632

suicide prevention services crisis hotline: 800-784-2433

crisis help line – for any kind of crisis: 800-233-4357

runaway hotline (all calls are confidential): 800-231-6946

national domestic violence hotline: 800-799-SAFE

national youth crisis hotline: 800-448-466

Hosted on Acast. See acast.com/privacy for more information.

maybe its people suck heaps sometimes and its infuriating

Mon, 01 Nov 2021 13:00:06 GMT

you can email us on happylittlepod@gmail.com

you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073.

want to help support the show?

want to get in contact with us?

or individually at;

tom | cass | zoe | george

need help? complied is a list of all the helplines in uk, aus and usa.

uk numbers:

samaritans - 116 123

anxiety uk: 08444 775 774

domestic violence helpline: 0808 2000 247

alcoholics anonymous: 0845 769 7555

narcotics anonymous: 0300 999 1212

parentline: 0808 800 2222

childline: 0800 1111

national debtline: 0808 808 4000

the silver line (for older people): 0800 4708090

shelter: 0808 800 4444

aus numbers:

depression hotline: 1300 22 4636

depression hotline (kid's helpline): 1800 55 1800

suicide hotline (lifeline): 13 11 14

sexuality support: 0404 267 559

eating disorders hotline: 1300 550 236

domestic violence, rape and sexual assault (1800respect): 1800 737 732

aus centre for grief and bereavement: 1300 664 786

alcoholic support (aa australia): 1300 222 222

usa numbers:

national suicide prevention lifeline: 1-800-273-8255

ndmda depression hotline: 800-826-3632

suicide prevention services crisis hotline: 800-784-2433

crisis help line – for any kind of crisis: 800-233-4357

runaway hotline (all calls are confidential): 800-231-6946

national domestic violence hotline: 800-799-SAFE

national youth crisis hotline: 800-448-466

Hosted on Acast. See acast.com/privacy for more information.

maybe its content i get daily

Mon, 25 Oct 2021 13:00:00 GMT

you can email us on happylittlepod@gmail.com

you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073.

want to help support the show?

want to get in contact with us?

or individually at;

tom | cass | zoe | george

need help? complied is a list of all the helplines in uk, aus and usa.

uk numbers:

samaritans - 116 123

anxiety uk: 08444 775 774

domestic violence helpline: 0808 2000 247

alcoholics anonymous: 0845 769 7555

narcotics anonymous: 0300 999 1212

parentline: 0808 800 2222

childline: 0800 1111

national debtline: 0808 808 4000

the silver line (for older people): 0800 4708090

shelter: 0808 800 4444

aus numbers:

depression hotline: 1300 22 4636

depression hotline (kid's helpline): 1800 55 1800

suicide hotline (lifeline): 13 11 14

sexuality support: 0404 267 559

eating disorders hotline: 1300 550 236

domestic violence, rape and sexual assault (1800respect): 1800 737 732

aus centre for grief and bereavement: 1300 664 786

alcoholic support (aa australia): 1300 222 222

usa numbers:

national suicide prevention lifeline: 1-800-273-8255

ndmda depression hotline: 800-826-3632

suicide prevention services crisis hotline: 800-784-2433

crisis help line – for any kind of crisis: 800-233-4357

runaway hotline (all calls are confidential): 800-231-6946

national domestic violence hotline: 800-799-SAFE

national youth crisis hotline: 800-448-466

Hosted on Acast. See acast.com/privacy for more information.

maybe its a very special episode kind of thing

Tue, 19 Oct 2021 13:00:08 GMT

you can email us on happylittlepod@gmail.com

you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073.

Want to help support the show?

Want to get in contact with us?

Or individually at;

zammit | cass | zoe | george

need help? complied is a list of all the helplines in uk, aus and usa.

uk numbers:

samaritans - 116 123

anxiety uk: 08444 775 774

domestic violence helpline: 0808 2000 247

alcoholics anonymous: 0845 769 7555

narcotics anonymous: 0300 999 1212

parentline: 0808 800 2222

childline: 0800 1111

national debtline: 0808 808 4000

the silver line (for older people): 0800 4708090

shelter: 0808 800 4444

aus numbers:

depression hotline: 1300 22 4636

depression hotline (kid's helpline): 1800 55 1800

suicide hotline (lifeline): 13 11 14

sexuality support: 0404 267 559

eating disorders hotline: 1300 550 236

domestic violence, rape and sexual assault (1800respect): 1800 737 732

aus centre for grief and bereavement: 1300 664 786

alcoholic support (aa australia): 1300 222 222

usa numbers:

national suicide prevention lifeline: 1-800-273-8255

ndmda depression hotline: 800-826-3632

suicide prevention services crisis hotline: 800-784-2433

crisis help line – for any kind of crisis: 800-233-4357

runaway hotline (all calls are confidential): 800-231-6946

national domestic violence hotline: 800-799-SAFE

national youth crisis hotline: 800-448-466

Hosted on Acast. See acast.com/privacy for more information.

maybe its because youre in that square and theres that button

Tue, 12 Oct 2021 13:00:28 GMT

you can email us on happylittlepod@gmail.com

you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073.

Want to help support the show?

Want to get in contact with us?

Or individually at;

zammit | cass | zoe | george

need help? complied is a list of all the helplines in uk, aus and usa.

uk numbers:

samaritans - 116 123

anxiety uk: 08444 775 774

domestic violence helpline: 0808 2000 247

alcoholics anonymous: 0845 769 7555

narcotics anonymous: 0300 999 1212

parentline: 0808 800 2222

childline: 0800 1111

national debtline: 0808 808 4000

the silver line (for older people): 0800 4708090

shelter: 0808 800 4444

aus numbers:

depression hotline: 1300 22 4636

depression hotline (kid's helpline): 1800 55 1800

suicide hotline (lifeline): 13 11 14

sexuality support: 0404 267 559

eating disorders hotline: 1300 550 236

domestic violence, rape and sexual assault (1800respect): 1800 737 732

aus centre for grief and bereavement: 1300 664 786

alcoholic support (aa australia): 1300 222 222

usa numbers:

national suicide prevention lifeline: 1-800-273-8255

ndmda depression hotline: 800-826-3632

suicide prevention services crisis hotline: 800-784-2433

crisis help line – for any kind of crisis: 800-233-4357

runaway hotline (all calls are confidential): 800-231-6946

national domestic violence hotline: 800-799-SAFE

national youth crisis hotline: 800-448-466

Hosted on Acast. See acast.com/privacy for more information.

maybe its lads lads lads

Mon, 04 Oct 2021 13:00:22 GMT

you can email us on happylittlepod@gmail.com

you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073.

Want to help support the show?

Want to get in contact with us?

Or individually at;

zammit | cass | zoe | george

need help? complied is a list of all the helplines in uk, aus and usa.

uk numbers:

samaritans - 116 123

anxiety uk: 08444 775 774

domestic violence helpline: 0808 2000 247

alcoholics anonymous: 0845 769 7555

narcotics anonymous: 0300 999 1212

parentline: 0808 800 2222

childline: 0800 1111

national debtline: 0808 808 4000

the silver line (for older people): 0800 4708090

shelter: 0808 800 4444

aus numbers:

depression hotline: 1300 22 4636

depression hotline (kid's helpline): 1800 55 1800

suicide hotline (lifeline): 13 11 14

sexuality support: 0404 267 559

eating disorders hotline: 1300 550 236

domestic violence, rape and sexual assault (1800respect): 1800 737 732

aus centre for grief and bereavement: 1300 664 786

alcoholic support (aa australia): 1300 222 222

usa numbers:

national suicide prevention lifeline: 1-800-273-8255

ndmda depression hotline: 800-826-3632

suicide prevention services crisis hotline: 800-784-2433

crisis help line – for any kind of crisis: 800-233-4357

runaway hotline (all calls are confidential): 800-231-6946

national domestic violence hotline: 800-799-SAFE

national youth crisis hotline: 800-448-466

Hosted on Acast. See acast.com/privacy for more information.

maybe its not being scientific and reading secondhand things

Tue, 21 Sep 2021 14:00:44 GMT

you can email us on happylittlepod@gmail.com

you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073.

Want to help support the show?

Want to get in contact with us?

Or individually at;

zammit | cass | zoe | george

need help? complied is a list of all the helplines in uk, aus and usa.

uk numbers:

samaritans - 116 123

anxiety uk: 08444 775 774

domestic violence helpline: 0808 2000 247

alcoholics anonymous: 0845 769 7555

narcotics anonymous: 0300 999 1212

parentline: 0808 800 2222

childline: 0800 1111

national debtline: 0808 808 4000

the silver line (for older people): 0800 4708090

shelter: 0808 800 4444

aus numbers:

depression hotline: 1300 22 4636

depression hotline (kid's helpline): 1800 55 1800

suicide hotline (lifeline): 13 11 14

sexuality support: 0404 267 559

eating disorders hotline: 1300 550 236

domestic violence, rape and sexual assault (1800respect): 1800 737 732

aus centre for grief and bereavement: 1300 664 786

alcoholic support (aa australia): 1300 222 222

usa numbers:

national suicide prevention lifeline: 1-800-273-8255

ndmda depression hotline: 800-826-3632

suicide prevention services crisis hotline: 800-784-2433

crisis help line – for any kind of crisis: 800-233-4357

runaway hotline (all calls are confidential): 800-231-6946

national domestic violence hotline: 800-799-SAFE

national youth crisis hotline: 800-448-466

Hosted on Acast. See acast.com/privacy for more information.

maybe its complete dog behaviour

Mon, 13 Sep 2021 14:00:55 GMT

you can email us on happylittlepod@gmail.com

you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073.

Want to help support the show?

Want to get in contact with us?

Or individually at;

zammit | cass | zoe | george

need help? complied is a list of all the helplines in uk, aus and usa.

uk numbers:

samaritans - 116 123

anxiety uk: 08444 775 774

domestic violence helpline: 0808 2000 247

alcoholics anonymous: 0845 769 7555

narcotics anonymous: 0300 999 1212

parentline: 0808 800 2222

childline: 0800 1111

national debtline: 0808 808 4000

the silver line (for older people): 0800 4708090

shelter: 0808 800 4444

aus numbers:

depression hotline: 1300 22 4636

depression hotline (kid's helpline): 1800 55 1800

suicide hotline (lifeline): 13 11 14

sexuality support: 0404 267 559

eating disorders hotline: 1300 550 236

domestic violence, rape and sexual assault (1800respect): 1800 737 732

aus centre for grief and bereavement: 1300 664 786

alcoholic support (aa australia): 1300 222 222

usa numbers:

national suicide prevention lifeline: 1-800-273-8255

ndmda depression hotline: 800-826-3632

suicide prevention services crisis hotline: 800-784-2433

crisis help line – for any kind of crisis: 800-233-4357

runaway hotline (all calls are confidential): 800-231-6946

national domestic violence hotline: 800-799-SAFE

national youth crisis hotline: 800-448-466

Hosted on Acast. See acast.com/privacy for more information.

maybe its having a widdle panic attack

Wed, 08 Sep 2021 06:24:38 GMT

you can email us on happylittlepod@gmail.com

you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073.

Want to help support the show?

Want to get in contact with us?

Or individually at;

zammit | cass | zoe | george

need help? complied is a list of all the helplines in uk, aus and usa.

uk numbers:

samaritans - 116 123

anxiety uk: 08444 775 774

domestic violence helpline: 0808 2000 247

alcoholics anonymous: 0845 769 7555

narcotics anonymous: 0300 999 1212

parentline: 0808 800 2222

childline: 0800 1111

national debtline: 0808 808 4000

the silver line (for older people): 0800 4708090

shelter: 0808 800 4444

aus numbers:

depression hotline: 1300 22 4636

depression hotline (kid's helpline): 1800 55 1800

suicide hotline (lifeline): 13 11 14

sexuality support: 0404 267 559

eating disorders hotline: 1300 550 236

domestic violence, rape and sexual assault (1800respect): 1800 737 732

aus centre for grief and bereavement: 1300 664 786

alcoholic support (aa australia): 1300 222 222

usa numbers:

national suicide prevention lifeline: 1-800-273-8255

ndmda depression hotline: 800-826-3632

suicide prevention services crisis hotline: 800-784-2433

crisis help line – for any kind of crisis: 800-233-4357

runaway hotline (all calls are confidential): 800-231-6946

national domestic violence hotline: 800-799-SAFE

national youth crisis hotline: 800-448-466

Hosted on Acast. See acast.com/privacy for more information.

maybe its being alone in a car driving somewhere

Mon, 30 Aug 2021 14:00:39 GMT

you can email us on happylittlepod@gmail.com

you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073.

Want to help support the show?

Want to get in contact with us?

Or individually at;

zammit | cass | zoe | george

need help? complied is a list of all the helplines in uk, aus and usa.

uk numbers:

samaritans - 116 123

anxiety uk: 08444 775 774

domestic violence helpline: 0808 2000 247

alcoholics anonymous: 0845 769 7555

narcotics anonymous: 0300 999 1212

parentline: 0808 800 2222

childline: 0800 1111

national debtline: 0808 808 4000

the silver line (for older people): 0800 4708090

shelter: 0808 800 4444

aus numbers:

depression hotline: 1300 22 4636

depression hotline (kid's helpline): 1800 55 1800

suicide hotline (lifeline): 13 11 14

sexuality support: 0404 267 559

eating disorders hotline: 1300 550 236

domestic violence, rape and sexual assault (1800respect): 1800 737 732

aus centre for grief and bereavement: 1300 664 786

alcoholic support (aa australia): 1300 222 222

usa numbers:

national suicide prevention lifeline: 1-800-273-8255

ndmda depression hotline: 800-826-3632

suicide prevention services crisis hotline: 800-784-2433

crisis help line – for any kind of crisis: 800-233-4357

runaway hotline (all calls are confidential): 800-231-6946

national domestic violence hotline: 800-799-SAFE

national youth crisis hotline: 800-448-466

Hosted on Acast. See acast.com/privacy for more information.

maybe its getting everything done by 3

Mon, 23 Aug 2021 14:00:46 GMT

you can email us on happylittlepod@gmail.com

you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073.

Want to help support the show?

Want to get in contact with us?

Or individually at;

zammit | cass | zoe | george

need help? complied is a list of all the helplines in uk, aus and usa.

uk numbers:

samaritans - 116 123

anxiety uk: 08444 775 774

domestic violence helpline: 0808 2000 247

alcoholics anonymous: 0845 769 7555

narcotics anonymous: 0300 999 1212

parentline: 0808 800 2222

childline: 0800 1111

national debtline: 0808 808 4000

the silver line (for older people): 0800 4708090

shelter: 0808 800 4444

aus numbers:

depression hotline: 1300 22 4636

depression hotline (kid's helpline): 1800 55 1800

suicide hotline (lifeline): 13 11 14

sexuality support: 0404 267 559

eating disorders hotline: 1300 550 236

domestic violence, rape and sexual assault (1800respect): 1800 737 732

aus centre for grief and bereavement: 1300 664 786

alcoholic support (aa australia): 1300 222 222

usa numbers:

national suicide prevention lifeline: 1-800-273-8255

ndmda depression hotline: 800-826-3632

suicide prevention services crisis hotline: 800-784-2433

crisis help line – for any kind of crisis: 800-233-4357

runaway hotline (all calls are confidential): 800-231-6946

national domestic violence hotline: 800-799-SAFE

national youth crisis hotline: 800-448-466

Hosted on Acast. See acast.com/privacy for more information.

maybe its finding our signature scent

Mon, 16 Aug 2021 05:57:01 GMT

you can email us on happylittlepod@gmail.com

you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073.

Want to help support the show?

Want to get in contact with us?

Or individually at;

zammit | cass | zoe | george

need help? complied is a list of all the helplines in uk, aus and usa.

uk numbers:

samaritans - 116 123

anxiety uk: 08444 775 774

domestic violence helpline: 0808 2000 247

alcoholics anonymous: 0845 769 7555

narcotics anonymous: 0300 999 1212

parentline: 0808 800 2222

childline: 0800 1111

national debtline: 0808 808 4000

the silver line (for older people): 0800 4708090

shelter: 0808 800 4444

aus numbers:

depression hotline: 1300 22 4636

depression hotline (kid's helpline): 1800 55 1800

suicide hotline (lifeline): 13 11 14

sexuality support: 0404 267 559

eating disorders hotline: 1300 550 236

domestic violence, rape and sexual assault (1800respect): 1800 737 732

aus centre for grief and bereavement: 1300 664 786

alcoholic support (aa australia): 1300 222 222

usa numbers:

national suicide prevention lifeline: 1-800-273-8255

ndmda depression hotline: 800-826-3632

suicide prevention services crisis hotline: 800-784-2433

crisis help line – for any kind of crisis: 800-233-4357

runaway hotline (all calls are confidential): 800-231-6946

national domestic violence hotline: 800-799-SAFE

national youth crisis hotline: 800-448-466

Hosted on Acast. See acast.com/privacy for more information.

maybe it comes in waves

Mon, 05 Jul 2021 14:00:00 GMT

you can email us on happylittlepod@gmail.com

you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073.

Want to help support the show?

Want to get in contact with us?

Or individually at;

zammit | cass | zoe | george

need help? complied is a list of all the helplines in uk, aus and usa.

uk numbers:

samaritans - 116 123

anxiety uk: 08444 775 774

domestic violence helpline: 0808 2000 247

alcoholics anonymous: 0845 769 7555

narcotics anonymous: 0300 999 1212

parentline: 0808 800 2222

childline: 0800 1111

national debtline: 0808 808 4000

the silver line (for older people): 0800 4708090

shelter: 0808 800 4444

aus numbers:

depression hotline: 1300 22 4636

depression hotline (kid's helpline): 1800 55 1800

suicide hotline (lifeline): 13 11 14

sexuality support: 0404 267 559

eating disorders hotline: 1300 550 236

domestic violence, rape and sexual assault (1800respect): 1800 737 732

aus centre for grief and bereavement: 1300 664 786

alcoholic support (aa australia): 1300 222 222

usa numbers:

national suicide prevention lifeline: 1-800-273-8255

ndmda depression hotline: 800-826-3632

suicide prevention services crisis hotline: 800-784-2433

crisis help line – for any kind of crisis: 800-233-4357

runaway hotline (all calls are confidential): 800-231-6946

national domestic violence hotline: 800-799-SAFE

national youth crisis hotline: 800-448-466

Hosted on Acast. See acast.com/privacy for more information.

maybe its unread emails

Mon, 14 Jun 2021 14:00:00 GMT

you can email us on happylittlepod@gmail.com

you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073.

Want to help support the show?

Want to get in contact with us?

Or individually at;

zammit | cass | zoe | george

need help? complied is a list of all the helplines in uk, aus and usa.

uk numbers:

samaritans - 116 123

anxiety uk: 08444 775 774

domestic violence helpline: 0808 2000 247

alcoholics anonymous: 0845 769 7555

narcotics anonymous: 0300 999 1212

parentline: 0808 800 2222

childline: 0800 1111

national debtline: 0808 808 4000

the silver line (for older people): 0800 4708090

shelter: 0808 800 4444

aus numbers:

depression hotline: 1300 22 4636

depression hotline (kid's helpline): 1800 55 1800

suicide hotline (lifeline): 13 11 14

sexuality support: 0404 267 559

eating disorders hotline: 1300 550 236

domestic violence, rape and sexual assault (1800respect): 1800 737 732

aus centre for grief and bereavement: 1300 664 786

alcoholic support (aa australia): 1300 222 222

usa numbers:

national suicide prevention lifeline: 1-800-273-8255

ndmda depression hotline: 800-826-3632

suicide prevention services crisis hotline: 800-784-2433

crisis help line – for any kind of crisis: 800-233-4357

runaway hotline (all calls are confidential): 800-231-6946

national domestic violence hotline: 800-799-SAFE

national youth crisis hotline: 800-448-466

Hosted on Acast. See acast.com/privacy for more information.

maybe its writing down things i enjoy

Mon, 07 Jun 2021 14:00:00 GMT

you can email us on happylittlepod@gmail.com

you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073.

Want to help support the show?

Want to get in contact with us?

Or individually at;

zammit | cass | zoe | george

need help? complied is a list of all the helplines in uk, aus and usa.

uk numbers:

samaritans - 116 123

anxiety uk: 08444 775 774

domestic violence helpline: 0808 2000 247

alcoholics anonymous: 0845 769 7555

narcotics anonymous: 0300 999 1212

parentline: 0808 800 2222

childline: 0800 1111

national debtline: 0808 808 4000

the silver line (for older people): 0800 4708090

shelter: 0808 800 4444

aus numbers:

depression hotline: 1300 22 4636

depression hotline (kid's helpline): 1800 55 1800

suicide hotline (lifeline): 13 11 14

sexuality support: 0404 267 559

eating disorders hotline: 1300 550 236

domestic violence, rape and sexual assault (1800respect): 1800 737 732

aus centre for grief and bereavement: 1300 664 786

alcoholic support (aa australia): 1300 222 222

usa numbers:

national suicide prevention lifeline: 1-800-273-8255

ndmda depression hotline: 800-826-3632

suicide prevention services crisis hotline: 800-784-2433

crisis help line – for any kind of crisis: 800-233-4357

runaway hotline (all calls are confidential): 800-231-6946

national domestic violence hotline: 800-799-SAFE

national youth crisis hotline: 800-448-466

Hosted on Acast. See acast.com/privacy for more information.

maybe it's holding my little gladwrapped depression sandwich

Mon, 31 May 2021 14:00:00 GMT

you can email us on happylittlepod@gmail.com

you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073.

Want to help support the show?

Want to get in contact with us?

Or individually at;

zammit | cass | zoe | george

need help? complied is a list of all the helplines in uk, aus and usa.

uk numbers:

samaritans - 116 123

anxiety uk: 08444 775 774

domestic violence helpline: 0808 2000 247

alcoholics anonymous: 0845 769 7555

narcotics anonymous: 0300 999 1212

parentline: 0808 800 2222

childline: 0800 1111

national debtline: 0808 808 4000

the silver line (for older people): 0800 4708090

shelter: 0808 800 4444

aus numbers:

depression hotline: 1300 22 4636

depression hotline (kid's helpline): 1800 55 1800

suicide hotline (lifeline): 13 11 14

sexuality support: 0404 267 559

eating disorders hotline: 1300 550 236

domestic violence, rape and sexual assault (1800respect): 1800 737 732

aus centre for grief and bereavement: 1300 664 786

alcoholic support (aa australia): 1300 222 222

usa numbers:

national suicide prevention lifeline: 1-800-273-8255

ndmda depression hotline: 800-826-3632

suicide prevention services crisis hotline: 800-784-2433

crisis help line – for any kind of crisis: 800-233-4357

runaway hotline (all calls are confidential): 800-231-6946

national domestic violence hotline: 800-799-SAFE

national youth crisis hotline: 800-448-466

Hosted on Acast. See acast.com/privacy for more information.

maybe it's being destructive without being self-destructive

Mon, 24 May 2021 14:00:00 GMT

you can email us on happylittlepod@gmail.com

you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073.

Want to help support the show?

Want to get in contact with us?

Or individually at;

zammit | cass | zoe | george

need help? complied is a list of all the helplines in uk, aus and usa.

uk numbers:

samaritans - 116 123

anxiety uk: 08444 775 774

domestic violence helpline: 0808 2000 247

alcoholics anonymous: 0845 769 7555

narcotics anonymous: 0300 999 1212

parentline: 0808 800 2222

childline: 0800 1111

national debtline: 0808 808 4000

the silver line (for older people): 0800 4708090

shelter: 0808 800 4444

aus numbers:

depression hotline: 1300 22 4636

depression hotline (kid's helpline): 1800 55 1800

suicide hotline (lifeline): 13 11 14

sexuality support: 0404 267 559

eating disorders hotline: 1300 550 236

domestic violence, rape and sexual assault (1800respect): 1800 737 732

aus centre for grief and bereavement: 1300 664 786

alcoholic support (aa australia): 1300 222 222

usa numbers:

national suicide prevention lifeline: 1-800-273-8255

ndmda depression hotline: 800-826-3632

suicide prevention services crisis hotline: 800-784-2433

crisis help line – for any kind of crisis: 800-233-4357

runaway hotline (all calls are confidential): 800-231-6946

national domestic violence hotline: 800-799-SAFE

national youth crisis hotline: 800-448-466

Hosted on Acast. See acast.com/privacy for more information.

maybe it's breaking up over text

Mon, 17 May 2021 14:00:00 GMT

you can email us on happylittlepod@gmail.com

you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073.

Want to help support the show?

Want to get in contact with us?

email | twitter | website | facebook | reddit

Or individually at;

zammit | cass | zoe | george

need help? complied is a list of all the helplines in uk, aus and usa.

uk numbers:

samaritans - 116 123

anxiety uk: 08444 775 774

domestic violence helpline: 0808 2000 247

alcoholics anonymous: 0845 769 7555

narcotics anonymous: 0300 999 1212

parentline: 0808 800 2222

childline: 0800 1111

national debtline: 0808 808 4000

the silver line (for older people): 0800 4708090

shelter: 0808 800 4444

aus numbers:

depression hotline: 1300 22 4636

depression hotline (kid's helpline): 1800 55 1800

suicide hotline (lifeline): 13 11 14

sexuality support: 0404 267 559

eating disorders hotline: 1300 550 236

domestic violence, rape and sexual assault (1800respect): 1800 737 732

aus centre for grief and bereavement: 1300 664 786

alcoholic support (aa australia): 1300 222 222

usa numbers:

national suicide prevention lifeline: 1-800-273-8255

ndmda depression hotline: 800-826-3632

suicide prevention services crisis hotline: 800-784-2433

crisis help line – for any kind of crisis: 800-233-4357

runaway hotline (all calls are confidential): 800-231-6946

national domestic violence hotline: 800-799-SAFE

national youth crisis hotline: 800-448-466

Hosted on Acast. See acast.com/privacy for more information.

maybe it's seven wrongs making a right

Mon, 10 May 2021 14:00:00 GMT

you can email us on happylittlepod@gmail.com

you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073.

Want to help support the show?

Want to get in contact with us?

email | twitter | website | facebook | reddit

Or individually at;

zammit | cass | zoe | george

need help? complied is a list of all the helplines in uk, aus and usa.

uk numbers:

samaritans - 116 123

anxiety uk: 08444 775 774

domestic violence helpline: 0808 2000 247

alcoholics anonymous: 0845 769 7555

narcotics anonymous: 0300 999 1212

parentline: 0808 800 2222

childline: 0800 1111

national debtline: 0808 808 4000

the silver line (for older people): 0800 4708090

shelter: 0808 800 4444

aus numbers:

depression hotline: 1300 22 4636

depression hotline (kid's helpline): 1800 55 1800

suicide hotline (lifeline): 13 11 14

sexuality support: 0404 267 559

eating disorders hotline: 1300 550 236

domestic violence, rape and sexual assault (1800respect): 1800 737 732

aus centre for grief and bereavement: 1300 664 786

alcoholic support (aa australia): 1300 222 222

usa numbers:

national suicide prevention lifeline: 1-800-273-8255

ndmda depression hotline: 800-826-3632

suicide prevention services crisis hotline: 800-784-2433

crisis help line – for any kind of crisis: 800-233-4357

runaway hotline (all calls are confidential): 800-231-6946

national domestic violence hotline: 800-799-SAFE

national youth crisis hotline: 800-448-466

Hosted on Acast. See acast.com/privacy for more information.

maybe it's christmas 2020

Mon, 21 Dec 2020 13:00:00 GMT

50% off all digital downloads over at sanspantsradio.com/shop with coupon code plusplus50 and 25% of your first 2 months of sanspants+ at sanspantsradio.com/plus with coupon code plusplus25.

you can email us on happylittlepod@gmail.com

you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073.

Want to help support the show?

Want to get in contact with us?

Or individually at;

zammit | cass | zoe | george

need help? complied is a list of all the helplines in uk, aus and usa.

uk numbers:

samaritans - 116 123

anxiety uk: 08444 775 774

domestic violence helpline: 0808 2000 247

alcoholics anonymous: 0845 769 7555

narcotics anonymous: 0300 999 1212

parentline: 0808 800 2222

childline: 0800 1111

national debtline: 0808 808 4000

the silver line (for older people): 0800 4708090

shelter: 0808 800 4444

aus numbers:

depression hotline: 1300 22 4636

depression hotline (kid's helpline): 1800 55 1800

suicide hotline (lifeline): 13 11 14

sexuality support: 0404 267 559

eating disorders hotline: 1300 550 236

domestic violence, rape and sexual assault (1800respect): 1800 737 732

aus centre for grief and bereavement: 1300 664 786

alcoholic support (aa australia): 1300 222 222

usa numbers:

national suicide prevention lifeline: 1-800-273-8255

ndmda depression hotline: 800-826-3632

suicide prevention services crisis hotline: 800-784-2433

crisis help line – for any kind of crisis: 800-233-4357

runaway hotline (all calls are confidential): 800-231-6946

national domestic violence hotline: 800-799-SAFE

national youth crisis hotline: 800-448-466

Hosted on Acast. See acast.com/privacy for more information.

maybe it's knowing that we don't know

Mon, 30 Nov 2020 13:00:00 GMT

50% off all digital downloads over at sanspantsradio.com/shop with coupon code plusplus50 and 25% of your first 2 months of sanspants+ at sanspantsradio.com/plus with coupon code plusplus25.

you can email us on happylittlepod@gmail.com

you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073.

Want to help support the show?

Want to get in contact with us?

Or individually at;

zammit | cass | zoe | george

need help? complied is a list of all the helplines in uk, aus and usa.

uk numbers:

samaritans - 116 123

anxiety uk: 08444 775 774

domestic violence helpline: 0808 2000 247

alcoholics anonymous: 0845 769 7555

narcotics anonymous: 0300 999 1212

parentline: 0808 800 2222

childline: 0800 1111

national debtline: 0808 808 4000

the silver line (for older people): 0800 4708090

shelter: 0808 800 4444

aus numbers:

depression hotline: 1300 22 4636

depression hotline (kid's helpline): 1800 55 1800

suicide hotline (lifeline): 13 11 14

sexuality support: 0404 267 559

eating disorders hotline: 1300 550 236

domestic violence, rape and sexual assault (1800respect): 1800 737 732

aus centre for grief and bereavement: 1300 664 786

alcoholic support (aa australia): 1300 222 222

usa numbers:

national suicide prevention lifeline: 1-800-273-8255

ndmda depression hotline: 800-826-3632

suicide prevention services crisis hotline: 800-784-2433

crisis help line – for any kind of crisis: 800-233-4357

runaway hotline (all calls are confidential): 800-231-6946

national domestic violence hotline: 800-799-SAFE

national youth crisis hotline: 800-448-466

Hosted on Acast. See acast.com/privacy for more information.

maybe it's peppering in the trauma

Mon, 16 Nov 2020 13:00:00 GMT

you can email us on happylittlepod@gmail.com

you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073.

Want to help support the show?

Want to get in contact with us?

Or individually at;

zammit | cass | zoe | george

need help? complied is a list of all the helplines in uk, aus and usa.

uk numbers:

samaritans - 116 123

anxiety uk: 08444 775 774

domestic violence helpline: 0808 2000 247

alcoholics anonymous: 0845 769 7555

narcotics anonymous: 0300 999 1212

parentline: 0808 800 2222

childline: 0800 1111

national debtline: 0808 808 4000

the silver line (for older people): 0800 4708090

shelter: 0808 800 4444

aus numbers:

depression hotline: 1300 22 4636

depression hotline (kid's helpline): 1800 55 1800

suicide hotline (lifeline): 13 11 14

sexuality support: 0404 267 559

eating disorders hotline: 1300 550 236

domestic violence, rape and sexual assault (1800respect): 1800 737 732

aus centre for grief and bereavement: 1300 664 786

alcoholic support (aa australia): 1300 222 222

usa numbers:

national suicide prevention lifeline: 1-800-273-8255

ndmda depression hotline: 800-826-3632

suicide prevention services crisis hotline: 800-784-2433

crisis help line – for any kind of crisis: 800-233-4357

runaway hotline (all calls are confidential): 800-231-6946

national domestic violence hotline: 800-799-SAFE

national youth crisis hotline: 800-448-466

Hosted on Acast. See acast.com/privacy for more information.

maybe it's a specific time

Mon, 02 Nov 2020 13:00:00 GMT

you can email us on happylittlepod@gmail.com

you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073.

Want to help support the show?

Want to get in contact with us?

Or individually at;

zammit | cass | zoe | george

need help? complied is a list of all the helplines in uk, aus and usa.

uk numbers:

samaritans - 116 123

anxiety uk: 08444 775 774

domestic violence helpline: 0808 2000 247

alcoholics anonymous: 0845 769 7555

narcotics anonymous: 0300 999 1212

parentline: 0808 800 2222

childline: 0800 1111

national debtline: 0808 808 4000

the silver line (for older people): 0800 4708090

shelter: 0808 800 4444

aus numbers:

depression hotline: 1300 22 4636

depression hotline (kid's helpline): 1800 55 1800

suicide hotline (lifeline): 13 11 14

sexuality support: 0404 267 559

eating disorders hotline: 1300 550 236

domestic violence, rape and sexual assault (1800respect): 1800 737 732

aus centre for grief and bereavement: 1300 664 786

alcoholic support (aa australia): 1300 222 222

usa numbers:

national suicide prevention lifeline: 1-800-273-8255

ndmda depression hotline: 800-826-3632

suicide prevention services crisis hotline: 800-784-2433

crisis help line – for any kind of crisis: 800-233-4357

runaway hotline (all calls are confidential): 800-231-6946

national domestic violence hotline: 800-799-SAFE

national youth crisis hotline: 800-448-466

Hosted on Acast. See acast.com/privacy for more information.

maybe it's quantum leap

Mon, 19 Oct 2020 13:00:00 GMT

you can email us on happylittlepod@gmail.com

you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073.

Want to help support the show?

Want to get in contact with us?

Or individually at;

zammit | cass | zoe | george

need help? complied is a list of all the helplines in uk, aus and usa.

uk numbers:

samaritans - 116 123

anxiety uk: 08444 775 774

domestic violence helpline: 0808 2000 247

alcoholics anonymous: 0845 769 7555

narcotics anonymous: 0300 999 1212

parentline: 0808 800 2222

childline: 0800 1111

national debtline: 0808 808 4000

the silver line (for older people): 0800 4708090

shelter: 0808 800 4444

aus numbers:

depression hotline: 1300 22 4636

depression hotline (kid's helpline): 1800 55 1800

suicide hotline (lifeline): 13 11 14

sexuality support: 0404 267 559

eating disorders hotline: 1300 550 236

domestic violence, rape and sexual assault (1800respect): 1800 737 732

aus centre for grief and bereavement: 1300 664 786

alcoholic support (aa australia): 1300 222 222

usa numbers:

national suicide prevention lifeline: 1-800-273-8255

ndmda depression hotline: 800-826-3632

suicide prevention services crisis hotline: 800-784-2433

crisis help line – for any kind of crisis: 800-233-4357

runaway hotline (all calls are confidential): 800-231-6946

national domestic violence hotline: 800-799-SAFE

national youth crisis hotline: 800-448-466

Hosted on Acast. See acast.com/privacy for more information.

maybe its getting to the front of the line

Mon, 05 Oct 2020 13:00:00 GMT

you can email us on happylittlepod@gmail.com

you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073.

Want to help support the show?

Want to get in contact with us?

Or individually at;

zammit | cass | zoe | george

need help? complied is a list of all the helplines in uk, aus and usa.

uk numbers:

samaritans - 116 123

anxiety uk: 08444 775 774

domestic violence helpline: 0808 2000 247

alcoholics anonymous: 0845 769 7555

narcotics anonymous: 0300 999 1212

parentline: 0808 800 2222

childline: 0800 1111

national debtline: 0808 808 4000

the silver line (for older people): 0800 4708090

shelter: 0808 800 4444

aus numbers:

depression hotline: 1300 22 4636

depression hotline (kid's helpline): 1800 55 1800

suicide hotline (lifeline): 13 11 14

sexuality support: 0404 267 559

eating disorders hotline: 1300 550 236

domestic violence, rape and sexual assault (1800respect): 1800 737 732

aus centre for grief and bereavement: 1300 664 786

alcoholic support (aa australia): 1300 222 222

usa numbers:

national suicide prevention lifeline: 1-800-273-8255

ndmda depression hotline: 800-826-3632

suicide prevention services crisis hotline: 800-784-2433

crisis help line – for any kind of crisis: 800-233-4357

runaway hotline (all calls are confidential): 800-231-6946

national domestic violence hotline: 800-799-SAFE

national youth crisis hotline: 800-448-466

Hosted on Acast. See acast.com/privacy for more information.

maybe it's stringer bell

Mon, 21 Sep 2020 14:00:00 GMT

you can email us on happylittlepod@gmail.com

you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073.

Want to help support the show?

Want to get in contact with us?

Or individually at;

zammit | cass | zoe | george

need help? complied is a list of all the helplines in uk, aus and usa.

uk numbers:

samaritans - 116 123

anxiety uk: 08444 775 774

domestic violence helpline: 0808 2000 247

alcoholics anonymous: 0845 769 7555

narcotics anonymous: 0300 999 1212

parentline: 0808 800 2222

childline: 0800 1111

national debtline: 0808 808 4000

the silver line (for older people): 0800 4708090

shelter: 0808 800 4444

aus numbers:

depression hotline: 1300 22 4636

depression hotline (kid's helpline): 1800 55 1800

suicide hotline (lifeline): 13 11 14

sexuality support: 0404 267 559

eating disorders hotline: 1300 550 236

domestic violence, rape and sexual assault (1800respect): 1800 737 732

aus centre for grief and bereavement: 1300 664 786

alcoholic support (aa australia): 1300 222 222

usa numbers:

national suicide prevention lifeline: 1-800-273-8255

ndmda depression hotline: 800-826-3632

suicide prevention services crisis hotline: 800-784-2433

crisis help line – for any kind of crisis: 800-233-4357

runaway hotline (all calls are confidential): 800-231-6946

national domestic violence hotline: 800-799-SAFE

national youth crisis hotline: 800-448-466

Hosted on Acast. See acast.com/privacy for more information.

maybe it’s dunking yourself into the ocean

Mon, 07 Sep 2020 14:00:00 GMT

you can email us on happylittlepod@gmail.com

you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073.

Want to help support the show?

Want to get in contact with us?

Or individually at;

zammit | cass | zoe | george

need help? complied is a list of all the helplines in uk, aus and usa.

uk numbers:

samaritans - 116 123

anxiety uk: 08444 775 774

domestic violence helpline: 0808 2000 247

alcoholics anonymous: 0845 769 7555

narcotics anonymous: 0300 999 1212

parentline: 0808 800 2222

childline: 0800 1111

national debtline: 0808 808 4000

the silver line (for older people): 0800 4708090

shelter: 0808 800 4444

aus numbers:

depression hotline: 1300 22 4636

depression hotline (kid's helpline): 1800 55 1800

suicide hotline (lifeline): 13 11 14

sexuality support: 0404 267 559

eating disorders hotline: 1300 550 236

domestic violence, rape and sexual assault (1800respect): 1800 737 732

aus centre for grief and bereavement: 1300 664 786

alcoholic support (aa australia): 1300 222 222

usa numbers:

national suicide prevention lifeline: 1-800-273-8255

ndmda depression hotline: 800-826-3632

suicide prevention services crisis hotline: 800-784-2433

crisis help line – for any kind of crisis: 800-233-4357

runaway hotline (all calls are confidential): 800-231-6946

national domestic violence hotline: 800-799-SAFE

national youth crisis hotline: 800-448-466

Hosted on Acast. See acast.com/privacy for more information.

maybe it's a week of negatives for zoe

Mon, 24 Aug 2020 14:00:00 GMT

you can email us on happylittlepod@gmail.com

you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073.

Want to help support the show?

Want to get in contact with us?

email | twitter | website | facebook | reddit

Or individually at;

zammit | cass | zoe | george

need help? complied is a list of all the helplines in uk, aus and usa.

uk numbers:

samaritans - 116 123

anxiety uk: 08444 775 774

domestic violence helpline: 0808 2000 247

alcoholics anonymous: 0845 769 7555

narcotics anonymous: 0300 999 1212

parentline: 0808 800 2222

childline: 0800 1111

national debtline: 0808 808 4000

the silver line (for older people): 0800 4708090

shelter: 0808 800 4444

aus numbers:

depression hotline: 1300 22 4636

depression hotline (kid's helpline): 1800 55 1800

suicide hotline (lifeline): 13 11 14

sexuality support: 0404 267 559

eating disorders hotline: 1300 550 236

domestic violence, rape and sexual assault (1800respect): 1800 737 732

aus centre for grief and bereavement: 1300 664 786

alcoholic support (aa australia): 1300 222 222

usa numbers:

national suicide prevention lifeline: 1-800-273-8255

ndmda depression hotline: 800-826-3632

suicide prevention services crisis hotline: 800-784-2433

crisis help line – for any kind of crisis: 800-233-4357

runaway hotline (all calls are confidential): 800-231-6946

national domestic violence hotline: 800-799-SAFE

national youth crisis hotline: 800-448-466

Hosted on Acast. See acast.com/privacy for more information.

maybe it's milky foot

Mon, 10 Aug 2020 14:00:00 GMT

you can email us on happylittlepod@gmail.com

you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073.

Want to help support the show?

Want to get in contact with us?

Or individually at;

zammit | cass | zoe | george

need help? complied is a list of all the helplines in uk, aus and usa.

uk numbers:

samaritans - 116 123

anxiety uk: 08444 775 774

domestic violence helpline: 0808 2000 247

alcoholics anonymous: 0845 769 7555

narcotics anonymous: 0300 999 1212

parentline: 0808 800 2222

childline: 0800 1111

national debtline: 0808 808 4000

the silver line (for older people): 0800 4708090

shelter: 0808 800 4444

aus numbers:

depression hotline: 1300 22 4636

depression hotline (kid's helpline): 1800 55 1800

suicide hotline (lifeline): 13 11 14

sexuality support: 0404 267 559

eating disorders hotline: 1300 550 236

domestic violence, rape and sexual assault (1800respect): 1800 737 732

aus centre for grief and bereavement: 1300 664 786

alcoholic support (aa australia): 1300 222 222

usa numbers:

national suicide prevention lifeline: 1-800-273-8255

ndmda depression hotline: 800-826-3632

suicide prevention services crisis hotline: 800-784-2433

crisis help line – for any kind of crisis: 800-233-4357

runaway hotline (all calls are confidential): 800-231-6946

national domestic violence hotline: 800-799-SAFE

national youth crisis hotline: 800-448-466

Hosted on Acast. See acast.com/privacy for more information.

maybe it's not being dumb enough

Mon, 27 Jul 2020 14:00:00 GMT

you can email us on happylittlepod@gmail.com

you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073.

Want to help support the show?

Want to get in contact with us?

Or individually at;

zammit | cass | zoe | george

need help? complied is a list of all the helplines in uk, aus and usa.

uk numbers:

samaritans - 116 123

anxiety uk: 08444 775 774

domestic violence helpline: 0808 2000 247

alcoholics anonymous: 0845 769 7555

narcotics anonymous: 0300 999 1212

parentline: 0808 800 2222

childline: 0800 1111

national debtline: 0808 808 4000

the silver line (for older people): 0800 4708090

shelter: 0808 800 4444

aus numbers:

depression hotline: 1300 22 4636

depression hotline (kid's helpline): 1800 55 1800

suicide hotline (lifeline): 13 11 14

sexuality support: 0404 267 559

eating disorders hotline: 1300 550 236

domestic violence, rape and sexual assault (1800respect): 1800 737 732

aus centre for grief and bereavement: 1300 664 786

alcoholic support (aa australia): 1300 222 222

usa numbers:

national suicide prevention lifeline: 1-800-273-8255

ndmda depression hotline: 800-826-3632

suicide prevention services crisis hotline: 800-784-2433

crisis help line – for any kind of crisis: 800-233-4357

runaway hotline (all calls are confidential): 800-231-6946

national domestic violence hotline: 800-799-SAFE

national youth crisis hotline: 800-448-466

Hosted on Acast. See acast.com/privacy for more information.

maybe it's a current incident in my life

Mon, 13 Jul 2020 14:00:00 GMT

you can email us on happylittlepod@gmail.com

you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073.

Want to help support the show?

Want to get in contact with us?

Or individually at;

zammit | cass | zoe | george

need help? complied is a list of all the helplines in uk, aus and usa.

uk numbers:

samaritans - 116 123

anxiety uk: 08444 775 774

domestic violence helpline: 0808 2000 247

alcoholics anonymous: 0845 769 7555

narcotics anonymous: 0300 999 1212

parentline: 0808 800 2222

childline: 0800 1111

national debtline: 0808 808 4000

the silver line (for older people): 0800 4708090

shelter: 0808 800 4444

aus numbers:

depression hotline: 1300 22 4636

depression hotline (kid's helpline): 1800 55 1800

suicide hotline (lifeline): 13 11 14

sexuality support: 0404 267 559

eating disorders hotline: 1300 550 236

domestic violence, rape and sexual assault (1800respect): 1800 737 732

aus centre for grief and bereavement: 1300 664 786

alcoholic support (aa australia): 1300 222 222

usa numbers:

national suicide prevention lifeline: 1-800-273-8255

ndmda depression hotline: 800-826-3632

suicide prevention services crisis hotline: 800-784-2433

crisis help line – for any kind of crisis: 800-233-4357

runaway hotline (all calls are confidential): 800-231-6946

national domestic violence hotline: 800-799-SAFE

national youth crisis hotline: 800-448-466

Hosted on Acast. See acast.com/privacy for more information.

maybe it's painting orc miniatures

Mon, 15 Jun 2020 14:00:00 GMT

you can email us on happylittlepod@gmail.com

you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073.

Want to help support the show?

Want to get in contact with us?

Or individually at;

zammit | cass | zoe | george

need help? complied is a list of all the helplines in uk, aus and usa.

uk numbers:

samaritans - 116 123

anxiety uk: 08444 775 774

domestic violence helpline: 0808 2000 247

alcoholics anonymous: 0845 769 7555

narcotics anonymous: 0300 999 1212

parentline: 0808 800 2222

childline: 0800 1111

national debtline: 0808 808 4000

the silver line (for older people): 0800 4708090

shelter: 0808 800 4444

aus numbers:

depression hotline: 1300 22 4636

depression hotline (kid's helpline): 1800 55 1800

suicide hotline (lifeline): 13 11 14

sexuality support: 0404 267 559

eating disorders hotline: 1300 550 236

domestic violence, rape and sexual assault (1800respect): 1800 737 732

aus centre for grief and bereavement: 1300 664 786

alcoholic support (aa australia): 1300 222 222

usa numbers:

national suicide prevention lifeline: 1-800-273-8255

ndmda depression hotline: 800-826-3632

suicide prevention services crisis hotline: 800-784-2433

crisis help line – for any kind of crisis: 800-233-4357

runaway hotline (all calls are confidential): 800-231-6946

national domestic violence hotline: 800-799-SAFE

national youth crisis hotline: 800-448-466

Hosted on Acast. See acast.com/privacy for more information.

maybe it's a messy divorce

Mon, 01 Jun 2020 14:00:00 GMT

you can email us on happylittlepod@gmail.com

you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073.

Want to help support the show?

Want to get in contact with us?

Or individually at;

zammit | cass | zoe | george

need help? complied is a list of all the helplines in uk, aus and usa.

uk numbers:

samaritans - 116 123

anxiety uk: 08444 775 774

domestic violence helpline: 0808 2000 247

alcoholics anonymous: 0845 769 7555

narcotics anonymous: 0300 999 1212

parentline: 0808 800 2222

childline: 0800 1111

national debtline: 0808 808 4000

the silver line (for older people): 0800 4708090

shelter: 0808 800 4444

aus numbers:

depression hotline: 1300 22 4636

depression hotline (kid's helpline): 1800 55 1800

suicide hotline (lifeline): 13 11 14

sexuality support: 0404 267 559

eating disorders hotline: 1300 550 236

domestic violence, rape and sexual assault (1800respect): 1800 737 732

aus centre for grief and bereavement: 1300 664 786

alcoholic support (aa australia): 1300 222 222

usa numbers:

national suicide prevention lifeline: 1-800-273-8255

ndmda depression hotline: 800-826-3632

suicide prevention services crisis hotline: 800-784-2433

crisis help line – for any kind of crisis: 800-233-4357

runaway hotline (all calls are confidential): 800-231-6946

national domestic violence hotline: 800-799-SAFE

national youth crisis hotline: 800-448-466

Hosted on Acast. See acast.com/privacy for more information.

maybe it's the joy of leaving

Mon, 18 May 2020 14:00:00 GMT

you can email us on happylittlepod@gmail.com

you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073.

Want to help support the show?

Want to get in contact with us?

Or individually at;

zammit | cass | zoe | george

need help? complied is a list of all the helplines in uk, aus and usa.

uk numbers:

samaritans - 116 123

anxiety uk: 08444 775 774

domestic violence helpline: 0808 2000 247

alcoholics anonymous: 0845 769 7555

narcotics anonymous: 0300 999 1212

parentline: 0808 800 2222

childline: 0800 1111

national debtline: 0808 808 4000

the silver line (for older people): 0800 4708090

shelter: 0808 800 4444

aus numbers:

depression hotline: 1300 22 4636

depression hotline (kid's helpline): 1800 55 1800

suicide hotline (lifeline): 13 11 14

sexuality support: 0404 267 559

eating disorders hotline: 1300 550 236

domestic violence, rape and sexual assault (1800respect): 1800 737 732

aus centre for grief and bereavement: 1300 664 786

alcoholic support (aa australia): 1300 222 222

usa numbers:

national suicide prevention lifeline: 1-800-273-8255

ndmda depression hotline: 800-826-3632

suicide prevention services crisis hotline: 800-784-2433

crisis help line – for any kind of crisis: 800-233-4357

runaway hotline (all calls are confidential): 800-231-6946

national domestic violence hotline: 800-799-SAFE

national youth crisis hotline: 800-448-466

Hosted on Acast. See acast.com/privacy for more information.

maybe it's a broken knee

Mon, 04 May 2020 14:00:00 GMT

you can email us on happylittlepod@gmail.com

you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073.

Want to help support the show?

Want to get in contact with us?

Or individually at;

zammit | cass | zoe | george

need help? complied is a list of all the helplines in uk, aus and usa.

uk numbers:

samaritans - 116 123

anxiety uk: 08444 775 774

domestic violence helpline: 0808 2000 247

alcoholics anonymous: 0845 769 7555

narcotics anonymous: 0300 999 1212

parentline: 0808 800 2222

childline: 0800 1111

national debtline: 0808 808 4000

the silver line (for older people): 0800 4708090

shelter: 0808 800 4444

aus numbers:

depression hotline: 1300 22 4636

depression hotline (kid's helpline): 1800 55 1800

suicide hotline (lifeline): 13 11 14

sexuality support: 0404 267 559

eating disorders hotline: 1300 550 236

domestic violence, rape and sexual assault (1800respect): 1800 737 732

aus centre for grief and bereavement: 1300 664 786

alcoholic support (aa australia): 1300 222 222

usa numbers:

national suicide prevention lifeline: 1-800-273-8255

ndmda depression hotline: 800-826-3632

suicide prevention services crisis hotline: 800-784-2433

crisis help line – for any kind of crisis: 800-233-4357

runaway hotline (all calls are confidential): 800-231-6946

national domestic violence hotline: 800-799-SAFE

national youth crisis hotline: 800-448-466

Hosted on Acast. See acast.com/privacy for more information.

maybe it's apps

Mon, 27 Apr 2020 14:00:00 GMT

you can email us on happylittlepod@gmail.com

you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073.

Want to help support the show?

Want to get in contact with us?

Or individually at;

zammit | cass | zoe | george

need help? complied is a list of all the helplines in uk, aus and usa.

uk numbers:

samaritans - 116 123

anxiety uk: 08444 775 774

domestic violence helpline: 0808 2000 247

alcoholics anonymous: 0845 769 7555

narcotics anonymous: 0300 999 1212

parentline: 0808 800 2222

childline: 0800 1111

national debtline: 0808 808 4000

the silver line (for older people): 0800 4708090

shelter: 0808 800 4444

aus numbers:

depression hotline: 1300 22 4636

depression hotline (kid's helpline): 1800 55 1800

suicide hotline (lifeline): 13 11 14

sexuality support: 0404 267 559

eating disorders hotline: 1300 550 236

domestic violence, rape and sexual assault (1800respect): 1800 737 732

aus centre for grief and bereavement: 1300 664 786

alcoholic support (aa australia): 1300 222 222

usa numbers:

national suicide prevention lifeline: 1-800-273-8255

ndmda depression hotline: 800-826-3632

suicide prevention services crisis hotline: 800-784-2433

crisis help line – for any kind of crisis: 800-233-4357

runaway hotline (all calls are confidential): 800-231-6946

national domestic violence hotline: 800-799-SAFE

national youth crisis hotline: 800-448-466

Hosted on Acast. See acast.com/privacy for more information.

maybe it's not watching cats

Mon, 13 Apr 2020 14:00:00 GMT

you can email us on happylittlepod@gmail.com

you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073.

Want to help support the show?

Want to get in contact with us?

Or individually at;

zammit | cass | zoe | george

need help? complied is a list of all the helplines in uk, aus and usa.

uk numbers:

samaritans - 116 123

anxiety uk: 08444 775 774

domestic violence helpline: 0808 2000 247

alcoholics anonymous: 0845 769 7555

narcotics anonymous: 0300 999 1212

parentline: 0808 800 2222

childline: 0800 1111

national debtline: 0808 808 4000

the silver line (for older people): 0800 4708090

shelter: 0808 800 4444

aus numbers:

depression hotline: 1300 22 4636

depression hotline (kid's helpline): 1800 55 1800

suicide hotline (lifeline): 13 11 14

sexuality support: 0404 267 559

eating disorders hotline: 1300 550 236

domestic violence, rape and sexual assault (1800respect): 1800 737 732

aus centre for grief and bereavement: 1300 664 786

alcoholic support (aa australia): 1300 222 222

usa numbers:

national suicide prevention lifeline: 1-800-273-8255

ndmda depression hotline: 800-826-3632

suicide prevention services crisis hotline: 800-784-2433

crisis help line – for any kind of crisis: 800-233-4357

runaway hotline (all calls are confidential): 800-231-6946

national domestic violence hotline: 800-799-SAFE

national youth crisis hotline: 800-448-466

Hosted on Acast. See acast.com/privacy for more information.

maybe it's becoming a glowing moon slug

Mon, 06 Apr 2020 14:00:00 GMT

you can email us on happylittlepod@gmail.com

you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073.

Want to help support the show?

Want to get in contact with us?

Or individually at;

zammit | cass | zoe | george

need help? complied is a list of all the helplines in uk, aus and usa.

uk numbers:

samaritans - 116 123

anxiety uk: 08444 775 774

domestic violence helpline: 0808 2000 247

alcoholics anonymous: 0845 769 7555

narcotics anonymous: 0300 999 1212

parentline: 0808 800 2222

childline: 0800 1111

national debtline: 0808 808 4000

the silver line (for older people): 0800 4708090

shelter: 0808 800 4444

aus numbers:

depression hotline: 1300 22 4636

depression hotline (kid's helpline): 1800 55 1800

suicide hotline (lifeline): 13 11 14

sexuality support: 0404 267 559

eating disorders hotline: 1300 550 236

domestic violence, rape and sexual assault (1800respect): 1800 737 732

aus centre for grief and bereavement: 1300 664 786

alcoholic support (aa australia): 1300 222 222

usa numbers:

national suicide prevention lifeline: 1-800-273-8255

ndmda depression hotline: 800-826-3632

suicide prevention services crisis hotline: 800-784-2433

crisis help line – for any kind of crisis: 800-233-4357

runaway hotline (all calls are confidential): 800-231-6946

national domestic violence hotline: 800-799-SAFE

national youth crisis hotline: 800-448-466

Hosted on Acast. See acast.com/privacy for more information.

maybe it's poetry we'll never talk about

Mon, 30 Mar 2020 13:00:00 GMT

you can email us on happylittlepod@gmail.com

you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073.

Want to help support the show?

Want to get in contact with us?

Or individually at;

zammit | cass | zoe | george

need help? complied is a list of all the helplines in uk, aus and usa.

uk numbers:

samaritans - 116 123

anxiety uk: 08444 775 774

domestic violence helpline: 0808 2000 247

alcoholics anonymous: 0845 769 7555

narcotics anonymous: 0300 999 1212

parentline: 0808 800 2222

childline: 0800 1111

national debtline: 0808 808 4000

the silver line (for older people): 0800 4708090

shelter: 0808 800 4444

aus numbers:

depression hotline: 1300 22 4636

depression hotline (kid's helpline): 1800 55 1800

suicide hotline (lifeline): 13 11 14

sexuality support: 0404 267 559

eating disorders hotline: 1300 550 236

domestic violence, rape and sexual assault (1800respect): 1800 737 732

aus centre for grief and bereavement: 1300 664 786

alcoholic support (aa australia): 1300 222 222

usa numbers:

national suicide prevention lifeline: 1-800-273-8255

ndmda depression hotline: 800-826-3632

suicide prevention services crisis hotline: 800-784-2433

crisis help line – for any kind of crisis: 800-233-4357

runaway hotline (all calls are confidential): 800-231-6946

national domestic violence hotline: 800-799-SAFE

national youth crisis hotline: 800-448-466

Hosted on Acast. See acast.com/privacy for more information.

maybe it's isolation goals

Mon, 23 Mar 2020 13:00:00 GMT

you can email us on happylittlepod@gmail.com

you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073.

Want to help support the show?

Want to get in contact with us?

email | twitter | website | facebook | reddit

Or individually at;

zammit | cass | ruby | george

need help? complied is a list of all the helplines in uk, aus and usa.

uk numbers:

samaritans - 116 123

anxiety uk: 08444 775 774

domestic violence helpline: 0808 2000 247

alcoholics anonymous: 0845 769 7555

narcotics anonymous: 0300 999 1212

parentline: 0808 800 2222

childline: 0800 1111

national debtline: 0808 808 4000

the silver line (for older people): 0800 4708090

shelter: 0808 800 4444

aus numbers:

depression hotline: 1300 22 4636

depression hotline (kid's helpline): 1800 55 1800

suicide hotline (lifeline): 13 11 14

sexuality support: 0404 267 559

eating disorders hotline: 1300 550 236

domestic violence, rape and sexual assault (1800respect): 1800 737 732

aus centre for grief and bereavement: 1300 664 786

alcoholic support (aa australia): 1300 222 222

usa numbers:

national suicide prevention lifeline: 1-800-273-8255

ndmda depression hotline: 800-826-3632

suicide prevention services crisis hotline: 800-784-2433

crisis help line – for any kind of crisis: 800-233-4357

runaway hotline (all calls are confidential): 800-231-6946

national domestic violence hotline: 800-799-SAFE

national youth crisis hotline: 800-448-466

Hosted on Acast. See acast.com/privacy for more information.

maybe it's 2020

Mon, 16 Mar 2020 13:00:00 GMT

you can email us on happylittlepod@gmail.com

help us out with a listener survey here!

you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073.

Want to help support the show?

Want to get in contact with us?

Or individually at;

zammit | cass | ruby | george

need help? complied is a list of all the helplines in uk, aus and usa.

uk numbers:

samaritans - 116 123

anxiety uk: 08444 775 774

domestic violence helpline: 0808 2000 247

alcoholics anonymous: 0845 769 7555

narcotics anonymous: 0300 999 1212

parentline: 0808 800 2222

childline: 0800 1111

national debtline: 0808 808 4000

the silver line (for older people): 0800 4708090

shelter: 0808 800 4444

aus numbers:

depression hotline: 1300 22 4636

depression hotline (kid's helpline): 1800 55 1800

suicide hotline (lifeline): 13 11 14

sexuality support: 0404 267 559

eating disorders hotline: 1300 550 236

domestic violence, rape and sexual assault (1800respect): 1800 737 732

aus centre for grief and bereavement: 1300 664 786

alcoholic support (aa australia): 1300 222 222

usa numbers:

national suicide prevention lifeline: 1-800-273-8255

ndmda depression hotline: 800-826-3632

suicide prevention services crisis hotline: 800-784-2433

crisis help line – for any kind of crisis: 800-233-4357

runaway hotline (all calls are confidential): 800-231-6946

national domestic violence hotline: 800-799-SAFE

national youth crisis hotline: 800-448-466

Hosted on Acast. See acast.com/privacy for more information.

maybe it's editing

Mon, 09 Dec 2019 13:00:00 GMT

you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073.

Want to help support the show?

Want to get in contact with us?

Or individually at;

zammit | cass | ruby | george

need help? complied is a list of all the helplines in uk, aus and usa.

uk numbers:

samaritans - 116 123

anxiety uk: 08444 775 774

domestic violence helpline: 0808 2000 247

alcoholics anonymous: 0845 769 7555

narcotics anonymous: 0300 999 1212

parentline: 0808 800 2222

childline: 0800 1111

national debtline: 0808 808 4000

the silver line (for older people): 0800 4708090

shelter: 0808 800 4444

aus numbers:

depression hotline: 1300 22 4636

depression hotline (kid's helpline): 1800 55 1800

suicide hotline (lifeline): 13 11 14

sexuality support: 0404 267 559

eating disorders hotline: 1300 550 236

domestic violence, rape and sexual assault (1800respect): 1800 737 732

aus centre for grief and bereavement: 1300 664 786

alcoholic support (aa australia): 1300 222 222

usa numbers:

national suicide prevention lifeline: 1-800-273-8255

ndmda depression hotline: 800-826-3632

suicide prevention services crisis hotline: 800-784-2433

crisis help line – for any kind of crisis: 800-233-4357

runaway hotline (all calls are confidential): 800-231-6946

national domestic violence hotline: 800-799-SAFE

national youth crisis hotline: 800-448-466

Hosted on Acast. See acast.com/privacy for more information.

maybe it’s lucid dreaming

Mon, 25 Nov 2019 13:00:00 GMT

you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073.

Want to help support the show?

Want to get in contact with us?

Or individually at;

zammit | cass | ruby | george

need help? complied is a list of all the helplines in uk, aus and usa.

uk numbers:

samaritans - 116 123

anxiety uk: 08444 775 774

domestic violence helpline: 0808 2000 247

alcoholics anonymous: 0845 769 7555

narcotics anonymous: 0300 999 1212

parentline: 0808 800 2222

childline: 0800 1111

national debtline: 0808 808 4000

the silver line (for older people): 0800 4708090

shelter: 0808 800 4444

aus numbers:

depression hotline: 1300 22 4636

depression hotline (kid's helpline): 1800 55 1800

suicide hotline (lifeline): 13 11 14

sexuality support: 0404 267 559

eating disorders hotline: 1300 550 236

domestic violence, rape and sexual assault (1800respect): 1800 737 732

aus centre for grief and bereavement: 1300 664 786

alcoholic support (aa australia): 1300 222 222

usa numbers:

national suicide prevention lifeline: 1-800-273-8255

ndmda depression hotline: 800-826-3632

suicide prevention services crisis hotline: 800-784-2433

crisis help line – for any kind of crisis: 800-233-4357

runaway hotline (all calls are confidential): 800-231-6946

national domestic violence hotline: 800-799-SAFE

national youth crisis hotline: 800-448-466

Hosted on Acast. See acast.com/privacy for more information.

maybe it's our narrow ears

Mon, 28 Oct 2019 13:00:00 GMT

you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073.

Want to help support the show?

sanspants+ | podkeep | usb tapes | merch

Want to get in contact with us?

email | twitter | website | facebook | reddit

Or individually at;

zammit | cass | ruby | george

need help? complied is a list of all the helplines in uk, aus and usa.

uk numbers:

samaritans - 116 123

anxiety uk: 08444 775 774

domestic violence helpline: 0808 2000 247

alcoholics anonymous: 0845 769 7555

narcotics anonymous: 0300 999 1212

parentline: 0808 800 2222

childline: 0800 1111

national debtline: 0808 808 4000

the silver line (for older people): 0800 4708090

shelter: 0808 800 4444

aus numbers:

depression hotline: 1300 22 4636

depression hotline (kid's helpline): 1800 55 1800

suicide hotline (lifeline): 13 11 14

sexuality support: 0404 267 559

eating disorders hotline: 1300 550 236

domestic violence, rape and sexual assault (1800respect): 1800 737 732

aus centre for grief and bereavement: 1300 664 786

alcoholic support (aa australia): 1300 222 222

usa numbers:

national suicide prevention lifeline: 1-800-273-8255

ndmda depression hotline: 800-826-3632

suicide prevention services crisis hotline: 800-784-2433

crisis help line – for any kind of crisis: 800-233-4357

runaway hotline (all calls are confidential): 800-231-6946

national domestic violence hotline: 800-799-SAFE

national youth crisis hotline: 800-448-466

Hosted on Acast. See acast.com/privacy for more information.

maybe it’s my bag of tricks

Mon, 14 Oct 2019 13:00:00 GMT

feeling sad? talk to your gp about your options and scroll down for country-specific resources.

join our facebook group here; https://www.facebook.com/groups/535280830149669/

check out our upcoming lives shows and purchase your tickets for right here; http://www.sanspantsradio.com/live/

watch us stream here; https://www.twitch.tv/sanspantsradio

you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073

need help? complied is a list of all the helplines in uk, aus and usa.

uk numbers:

samaritans - 116 123

anxiety uk: 08444 775 774

domestic violence helpline: 0808 2000 247

alcoholics anonymous: 0845 769 7555

narcotics anonymous: 0300 999 1212

parentline: 0808 800 2222

childline: 0800 1111

national debtline: 0808 808 4000

the silver line (for older people): 0800 4708090

shelter: 0808 800 4444

aus numbers:

depression hotline: 1300 22 4636

depression hotline (kid's helpline): 1800 55 1800

suicide hotline (lifeline): 13 11 14

sexuality support: 0404 267 559

eating disorders hotline: 1300 550 236

domestic violence, rape and sexual assault (1800respect): 1800 737 732

aus centre for grief and bereavement: 1300 664 786

alcoholic support (aa australia): 1300 222 222

usa numbers:

national suicide prevention lifeline: 1-800-273-8255

ndmda depression hotline: 800-826-3632

suicide prevention services crisis hotline: 800-784-2433

crisis help line – for any kind of crisis: 800-233-4357

runaway hotline (all calls are confidential): 800-231-6946

national domestic violence hotline: 800-799-SAFE

national youth crisis hotline: 800-448-466

want to help support the show?

sanspants+: https://sanspantsplus.com

merch: https://streamlabs.com/sanspantsradio/merch

want to get in contact with us?

or individually at;

Hosted on Acast. See acast.com/privacy for more information.

maybe it's not thinking pooh, think

Mon, 30 Sep 2019 14:00:00 GMT

feeling sad? talk to your gp about your options and scroll down for country-specific resources.

join our facebook group here; https://www.facebook.com/groups/535280830149669/

check out our upcoming lives shows and purchase your tickets for right here; http://www.sanspantsradio.com/live/

watch us stream here; https://www.twitch.tv/sanspantsradio

you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073

need help? complied is a list of all the helplines in uk, aus and usa.

uk numbers:

samaritans - 116 123

anxiety uk: 08444 775 774

domestic violence helpline: 0808 2000 247

alcoholics anonymous: 0845 769 7555

narcotics anonymous: 0300 999 1212

parentline: 0808 800 2222

childline: 0800 1111

national debtline: 0808 808 4000

the silver line (for older people): 0800 4708090

shelter: 0808 800 4444

aus numbers:

depression hotline: 1300 22 4636

depression hotline (kid's helpline): 1800 55 1800

suicide hotline (lifeline): 13 11 14

sexuality support: 0404 267 559

eating disorders hotline: 1300 550 236

domestic violence, rape and sexual assault (1800respect): 1800 737 732

aus centre for grief and bereavement: 1300 664 786

alcoholic support (aa australia): 1300 222 222

usa numbers:

national suicide prevention lifeline: 1-800-273-8255

ndmda depression hotline: 800-826-3632

suicide prevention services crisis hotline: 800-784-2433

crisis help line – for any kind of crisis: 800-233-4357

runaway hotline (all calls are confidential): 800-231-6946

national domestic violence hotline: 800-799-SAFE

national youth crisis hotline: 800-448-466

want to help support the show?

sanspants+: https://sanspantsplus.com

merch: https://streamlabs.com/sanspantsradio/merch

want to get in contact with us?

or individually at;

Hosted on Acast. See acast.com/privacy for more information.

maybe it's street carbohydrates

Mon, 16 Sep 2019 14:00:00 GMT

feeling sad? talk to your gp about your options and scroll down for country-specific resources.

join our facebook group here; https://www.facebook.com/groups/535280830149669/

check out our upcoming lives shows and purchase your tickets for right here; http://www.sanspantsradio.com/live/

watch us stream here; https://www.twitch.tv/sanspantsradio

you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073

need help? complied is a list of all the helplines in uk, aus and usa.

uk numbers:

samaritans - 116 123

anxiety uk: 08444 775 774

domestic violence helpline: 0808 2000 247

alcoholics anonymous: 0845 769 7555

narcotics anonymous: 0300 999 1212

parentline: 0808 800 2222

childline: 0800 1111

national debtline: 0808 808 4000

the silver line (for older people): 0800 4708090

shelter: 0808 800 4444

aus numbers:

depression hotline: 1300 22 4636

depression hotline (kid's helpline): 1800 55 1800

suicide hotline (lifeline): 13 11 14

sexuality support: 0404 267 559

eating disorders hotline: 1300 550 236

domestic violence, rape and sexual assault (1800respect): 1800 737 732

aus centre for grief and bereavement: 1300 664 786

alcoholic support (aa australia): 1300 222 222

usa numbers:

national suicide prevention lifeline: 1-800-273-8255

ndmda depression hotline: 800-826-3632

suicide prevention services crisis hotline: 800-784-2433

crisis help line – for any kind of crisis: 800-233-4357

runaway hotline (all calls are confidential): 800-231-6946

national domestic violence hotline: 800-799-SAFE

national youth crisis hotline: 800-448-466

want to help support the show?

sanspants+: https://sanspantsplus.com

merch: https://www.teepublic.com/stores/sanspantsradio

want to get in contact with us?

or individually at;

Hosted on Acast. See acast.com/privacy for more information.

maybe it's zoe

Mon, 02 Sep 2019 14:00:00 GMT

feeling sad? talk to your gp about your options and scroll down for country-specific resources.

join our facebook group here; https://www.facebook.com/groups/535280830149669/

check out our upcoming lives shows and purchase your tickets for right here; http://www.sanspantsradio.com/live/

watch us stream here; https://www.twitch.tv/sanspantsradio

you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073

need help? complied is a list of all the helplines in uk, aus and usa.

uk numbers:

samaritans - 116 123

anxiety uk: 08444 775 774

domestic violence helpline: 0808 2000 247

alcoholics anonymous: 0845 769 7555

narcotics anonymous: 0300 999 1212

parentline: 0808 800 2222

childline: 0800 1111

national debtline: 0808 808 4000

the silver line (for older people): 0800 4708090

shelter: 0808 800 4444

aus numbers:

depression hotline: 1300 22 4636

depression hotline (kid's helpline): 1800 55 1800

suicide hotline (lifeline): 13 11 14

sexuality support: 0404 267 559

eating disorders hotline: 1300 550 236

domestic violence, rape and sexual assault (1800respect): 1800 737 732

aus centre for grief and bereavement: 1300 664 786

alcoholic support (aa australia): 1300 222 222

usa numbers:

national suicide prevention lifeline: 1-800-273-8255

ndmda depression hotline: 800-826-3632

suicide prevention services crisis hotline: 800-784-2433

crisis help line – for any kind of crisis: 800-233-4357

runaway hotline (all calls are confidential): 800-231-6946

national domestic violence hotline: 800-799-SAFE

national youth crisis hotline: 800-448-466

want to help support the show?

sanspants+: https://sanspantsplus.com

merch: https://www.teepublic.com/stores/sanspantsradio

want to get in contact with us?

or individually at;

Hosted on Acast. See acast.com/privacy for more information.

maybe it's our drunk food choices

Mon, 19 Aug 2019 14:00:00 GMT

feeling sad? talk to your gp about your options and scroll down for country-specific resources.

join our facebook group here; https://www.facebook.com/groups/535280830149669/

check out our upcoming lives shows and purchase your tickets for right here; http://www.sanspantsradio.com/live/

watch us stream here; https://www.twitch.tv/sanspantsradio

you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073

need help? complied is a list of all the helplines in uk, aus and usa.

uk numbers:

samaritans - 116 123

anxiety uk: 08444 775 774

domestic violence helpline: 0808 2000 247

alcoholics anonymous: 0845 769 7555

narcotics anonymous: 0300 999 1212

parentline: 0808 800 2222

childline: 0800 1111

national debtline: 0808 808 4000

the silver line (for older people): 0800 4708090

shelter: 0808 800 4444

aus numbers:

depression hotline: 1300 22 4636

depression hotline (kid's helpline): 1800 55 1800

suicide hotline (lifeline): 13 11 14

sexuality support: 0404 267 559

eating disorders hotline: 1300 550 236

domestic violence, rape and sexual assault (1800respect): 1800 737 732

aus centre for grief and bereavement: 1300 664 786

alcoholic support (aa australia): 1300 222 222

usa numbers:

national suicide prevention lifeline: 1-800-273-8255

ndmda depression hotline: 800-826-3632

suicide prevention services crisis hotline: 800-784-2433

crisis help line – for any kind of crisis: 800-233-4357

runaway hotline (all calls are confidential): 800-231-6946

national domestic violence hotline: 800-799-SAFE

national youth crisis hotline: 800-448-466

want to help support the show?

sanspants+: https://sanspantsplus.com

merch: https://www.teepublic.com/stores/sanspantsradio

want to get in contact with us?

or individually at;

Hosted on Acast. See acast.com/privacy for more information.

maybe it's cake

Mon, 05 Aug 2019 14:00:00 GMT

feeling sad? talk to your gp about your options and scroll down for country-specific resources.

join our facebook group here; https://www.facebook.com/groups/535280830149669/

check out our upcoming lives shows and purchase your tickets for right here; http://www.sanspantsradio.com/live/

watch us stream here; https://www.twitch.tv/sanspantsradio

you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073

need help? complied is a list of all the helplines in uk, aus and usa.

uk numbers:

samaritans - 116 123

anxiety uk: 08444 775 774

domestic violence helpline: 0808 2000 247

alcoholics anonymous: 0845 769 7555

narcotics anonymous: 0300 999 1212

parentline: 0808 800 2222

childline: 0800 1111

national debtline: 0808 808 4000

the silver line (for older people): 0800 4708090

shelter: 0808 800 4444

aus numbers:

depression hotline: 1300 22 4636

depression hotline (kid's helpline): 1800 55 1800

suicide hotline (lifeline): 13 11 14

sexuality support: 0404 267 559

eating disorders hotline: 1300 550 236

domestic violence, rape and sexual assault (1800respect): 1800 737 732

aus centre for grief and bereavement: 1300 664 786

alcoholic support (aa australia): 1300 222 222

usa numbers:

national suicide prevention lifeline: 1-800-273-8255

ndmda depression hotline: 800-826-3632

suicide prevention services crisis hotline: 800-784-2433

crisis help line – for any kind of crisis: 800-233-4357

runaway hotline (all calls are confidential): 800-231-6946

national domestic violence hotline: 800-799-SAFE

national youth crisis hotline: 800-448-466

want to help support the show?

sanspants+: https://sanspantsplus.com

merch: https://www.teepublic.com/stores/sanspantsradio

want to get in contact with us?

or individually at;

Hosted on Acast. See acast.com/privacy for more information.

maybe it's george's job well done

Mon, 22 Jul 2019 14:00:00 GMT

feeling sad? talk to your gp about your options and scroll down for country-specific resources.

join our facebook group here; https://www.facebook.com/groups/535280830149669/

check out our upcoming lives shows and purchase your tickets for right here; http://www.sanspantsradio.com/live/

watch us stream here; https://www.twitch.tv/sanspantsradio

you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073

need help? complied is a list of all the helplines in uk, aus and usa.

uk numbers:

samaritans - 116 123

anxiety uk: 08444 775 774

domestic violence helpline: 0808 2000 247

alcoholics anonymous: 0845 769 7555

narcotics anonymous: 0300 999 1212

parentline: 0808 800 2222

childline: 0800 1111

national debtline: 0808 808 4000

the silver line (for older people): 0800 4708090

shelter: 0808 800 4444

aus numbers:

depression hotline: 1300 22 4636

depression hotline (kid's helpline): 1800 55 1800

suicide hotline (lifeline): 13 11 14

sexuality support: 0404 267 559

eating disorders hotline: 1300 550 236

domestic violence, rape and sexual assault (1800respect): 1800 737 732

aus centre for grief and bereavement: 1300 664 786

alcoholic support (aa australia): 1300 222 222

usa numbers:

national suicide prevention lifeline: 1-800-273-8255

ndmda depression hotline: 800-826-3632

suicide prevention services crisis hotline: 800-784-2433

crisis help line – for any kind of crisis: 800-233-4357

runaway hotline (all calls are confidential): 800-231-6946

national domestic violence hotline: 800-799-SAFE

national youth crisis hotline: 800-448-466

want to help support the show?

sanspants+: https://sanspantsplus.com

merch: https://www.teepublic.com/stores/sanspantsradio

want to get in contact with us?

or individually at;

Hosted on Acast. See acast.com/privacy for more information.

maybe it's milk

Mon, 08 Jul 2019 14:00:00 GMT

feeling sad? talk to your gp about your options and scroll down for country-specific resources.

join our facebook group here; https://www.facebook.com/groups/535280830149669/

check out our upcoming lives shows and purchase your tickets for right here; http://www.sanspantsradio.com/live/

watch us stream here; https://www.twitch.tv/sanspantsradio

you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073

need help? complied is a list of all the helplines in uk, aus and usa.

uk numbers:

samaritans - 116 123

anxiety uk: 08444 775 774

domestic violence helpline: 0808 2000 247

alcoholics anonymous: 0845 769 7555

narcotics anonymous: 0300 999 1212

parentline: 0808 800 2222

childline: 0800 1111

national debtline: 0808 808 4000

the silver line (for older people): 0800 4708090

shelter: 0808 800 4444

aus numbers:

depression hotline: 1300 22 4636

depression hotline (kid's helpline): 1800 55 1800

suicide hotline (lifeline): 13 11 14

sexuality support: 0404 267 559

eating disorders hotline: 1300 550 236

domestic violence, rape and sexual assault (1800respect): 1800 737 732

aus centre for grief and bereavement: 1300 664 786

alcoholic support (aa australia): 1300 222 222

usa numbers:

national suicide prevention lifeline: 1-800-273-8255

ndmda depression hotline: 800-826-3632

suicide prevention services crisis hotline: 800-784-2433

crisis help line – for any kind of crisis: 800-233-4357

runaway hotline (all calls are confidential): 800-231-6946

national domestic violence hotline: 800-799-SAFE

national youth crisis hotline: 800-448-466

want to help support the show?

sanspants+: https://sanspantsplus.com

merch: https://www.teepublic.com/stores/sanspantsradio

want to get in contact with us?

or individually at;

Hosted on Acast. See acast.com/privacy for more information.

maybe it’s ticket prices

Mon, 10 Jun 2019 14:00:00 GMT

feeling sad? talk to your gp about your options and scroll down for country-specific resources.

join our facebook group here; https://www.facebook.com/groups/535280830149669/

check out our upcoming lives shows and purchase your tickets for right here; http://www.sanspantsradio.com/live/

watch us stream here; https://www.twitch.tv/sanspantsradio

you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073

need help? complied is a list of all the helplines in uk, aus and usa.

uk numbers:

samaritans - 116 123

anxiety uk: 08444 775 774

domestic violence helpline: 0808 2000 247

alcoholics anonymous: 0845 769 7555

narcotics anonymous: 0300 999 1212

parentline: 0808 800 2222

childline: 0800 1111

national debtline: 0808 808 4000

the silver line (for older people): 0800 4708090

shelter: 0808 800 4444

aus numbers:

depression hotline: 1300 22 4636

depression hotline (kid's helpline): 1800 55 1800

suicide hotline (lifeline): 13 11 14

sexuality support: 0404 267 559

eating disorders hotline: 1300 550 236

domestic violence, rape and sexual assault (1800respect): 1800 737 732

aus centre for grief and bereavement: 1300 664 786

alcoholic support (aa australia): 1300 222 222

usa numbers:

national suicide prevention lifeline: 1-800-273-8255

ndmda depression hotline: 800-826-3632

suicide prevention services crisis hotline: 800-784-2433

crisis help line – for any kind of crisis: 800-233-4357

runaway hotline (all calls are confidential): 800-231-6946

national domestic violence hotline: 800-799-SAFE

national youth crisis hotline: 800-448-466

want to help support the show?

sanspants+: https://sanspantsplus.com

merch: https://www.teepublic.com/stores/sanspantsradio

want to get in contact with us?

or individually at;

Hosted on Acast. See acast.com/privacy for more information.

maybe it's a number's game

Mon, 27 May 2019 14:00:00 GMT

feeling sad? talk to your gp about your options and scroll down for country-specific resources.

join our facebook group here; https://www.facebook.com/groups/535280830149669/

check out our upcoming lives shows and purchase your tickets for right here; http://www.sanspantsradio.com/live/

watch us stream here; https://www.twitch.tv/sanspantsradio

you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073

need help? complied is a list of all the helplines in uk, aus and usa.

uk numbers:

samaritans - 116 123

anxiety uk: 08444 775 774

domestic violence helpline: 0808 2000 247

alcoholics anonymous: 0845 769 7555

narcotics anonymous: 0300 999 1212

parentline: 0808 800 2222

childline: 0800 1111

national debtline: 0808 808 4000

the silver line (for older people): 0800 4708090

shelter: 0808 800 4444

aus numbers:

depression hotline: 1300 22 4636

depression hotline (kid's helpline): 1800 55 1800

suicide hotline (lifeline): 13 11 14

sexuality support: 0404 267 559

eating disorders hotline: 1300 550 236

domestic violence, rape and sexual assault (1800respect): 1800 737 732

aus centre for grief and bereavement: 1300 664 786

alcoholic support (aa australia): 1300 222 222

usa numbers:

national suicide prevention lifeline: 1-800-273-8255

ndmda depression hotline: 800-826-3632

suicide prevention services crisis hotline: 800-784-2433

crisis help line – for any kind of crisis: 800-233-4357

runaway hotline (all calls are confidential): 800-231-6946

national domestic violence hotline: 800-799-SAFE

national youth crisis hotline: 800-448-466

want to help support the show?

sanspants+: https://sanspantsplus.com

merch: https://www.teepublic.com/stores/sanspantsradio

want to get in contact with us?

or individually at;

Hosted on Acast. See acast.com/privacy for more information.

maybe it's a celebration?

Mon, 13 May 2019 14:00:00 GMT

feeling sad? talk to your gp about your options and scroll down for country-specific resources.

join our facebook group here; https://www.facebook.com/groups/535280830149669/

check out our upcoming lives shows and purchase your tickets for right here; http://www.sanspantsradio.com/live/

watch us stream here; https://www.twitch.tv/sanspantsradio

you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073

need help? complied is a list of all the helplines in uk, aus and usa.

uk numbers:

samaritans - 116 123

anxiety uk: 08444 775 774

domestic violence helpline: 0808 2000 247

alcoholics anonymous: 0845 769 7555

narcotics anonymous: 0300 999 1212

parentline: 0808 800 2222

childline: 0800 1111

national debtline: 0808 808 4000

the silver line (for older people): 0800 4708090

shelter: 0808 800 4444

aus numbers:

depression hotline: 1300 22 4636

depression hotline (kid's helpline): 1800 55 1800

suicide hotline (lifeline): 13 11 14

sexuality support: 0404 267 559

eating disorders hotline: 1300 550 236

domestic violence, rape and sexual assault (1800respect): 1800 737 732

aus centre for grief and bereavement: 1300 664 786

alcoholic support (aa australia): 1300 222 222

usa numbers:

national suicide prevention lifeline: 1-800-273-8255

ndmda depression hotline: 800-826-3632

suicide prevention services crisis hotline: 800-784-2433

crisis help line – for any kind of crisis: 800-233-4357

runaway hotline (all calls are confidential): 800-231-6946

national domestic violence hotline: 800-799-SAFE

national youth crisis hotline: 800-448-466

want to help support the show?

sanspants+: https://sanspantsplus.com

merch: https://www.teepublic.com/stores/sanspantsradio

want to get in contact with us?

or individually at;

Hosted on Acast. See acast.com/privacy for more information.

maybe it's losing a friend

Mon, 29 Apr 2019 14:00:00 GMT

feeling sad? talk to your gp about your options and scroll down for country-specific resources.

join our facebook group here; https://www.facebook.com/groups/535280830149669/

check out our upcoming lives shows and purchase your tickets for right here; http://www.sanspantsradio.com/live/

watch us stream here; https://www.twitch.tv/sanspantsradio

you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073

need help? complied is a list of all the helplines in uk, aus and usa.

uk numbers:

samaritans - 116 123

anxiety uk: 08444 775 774

domestic violence helpline: 0808 2000 247

alcoholics anonymous: 0845 769 7555

narcotics anonymous: 0300 999 1212

parentline: 0808 800 2222

childline: 0800 1111

national debtline: 0808 808 4000

the silver line (for older people): 0800 4708090

shelter: 0808 800 4444

aus numbers:

depression hotline: 1300 22 4636

depression hotline (kid's helpline): 1800 55 1800

suicide hotline (lifeline): 13 11 14

sexuality support: 0404 267 559

eating disorders hotline: 1300 550 236

domestic violence, rape and sexual assault (1800respect): 1800 737 732

aus centre for grief and bereavement: 1300 664 786

alcoholic support (aa australia): 1300 222 222

usa numbers:

national suicide prevention lifeline: 1-800-273-8255

ndmda depression hotline: 800-826-3632

suicide prevention services crisis hotline: 800-784-2433

crisis help line – for any kind of crisis: 800-233-4357

runaway hotline (all calls are confidential): 800-231-6946

national domestic violence hotline: 800-799-SAFE

national youth crisis hotline: 800-448-466

want to help support the show?

sanspants+: https://sanspantsplus.com

merch: https://www.teepublic.com/stores/sanspantsradio

want to get in contact with us?

or individually at;

Hosted on Acast. See acast.com/privacy for more information.

maybe it's forms

Mon, 15 Apr 2019 14:00:00 GMT

feeling sad? talk to your gp about your options and scroll down for country-specific resources.

join our facebook group here; https://www.facebook.com/groups/535280830149669/

check out our upcoming lives shows and purchase your tickets for right here; http://www.sanspantsradio.com/live/

watch us stream here; https://www.twitch.tv/sanspantsradio

you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073

need help? complied is a list of all the helplines in uk, aus and usa.

uk numbers:

samaritans - 116 123

anxiety uk: 08444 775 774

domestic violence helpline: 0808 2000 247

alcoholics anonymous: 0845 769 7555

narcotics anonymous: 0300 999 1212

parentline: 0808 800 2222

childline: 0800 1111

national debtline: 0808 808 4000

the silver line (for older people): 0800 4708090

shelter: 0808 800 4444

aus numbers:

depression hotline: 1300 22 4636

depression hotline (kid's helpline): 1800 55 1800

suicide hotline (lifeline): 13 11 14

sexuality support: 0404 267 559

eating disorders hotline: 1300 550 236

domestic violence, rape and sexual assault (1800respect): 1800 737 732

aus centre for grief and bereavement: 1300 664 786

alcoholic support (aa australia): 1300 222 222

usa numbers:

national suicide prevention lifeline: 1-800-273-8255

ndmda depression hotline: 800-826-3632

suicide prevention services crisis hotline: 800-784-2433

crisis help line – for any kind of crisis: 800-233-4357

runaway hotline (all calls are confidential): 800-231-6946

national domestic violence hotline: 800-799-SAFE

national youth crisis hotline: 800-448-466

want to help support the show?

sanspants+: https://sanspantsplus.com

merch: https://www.teepublic.com/stores/sanspantsradio

want to get in contact with us?

or individually at;

Hosted on Acast. See acast.com/privacy for more information.

maybe it's micf

Mon, 01 Apr 2019 13:00:00 GMT

feeling sad? talk to your gp about your options and scroll down for country-specific resources.

join our facebook group here; https://www.facebook.com/groups/535280830149669/

check out our upcoming lives shows and purchase your tickets for right here; http://www.sanspantsradio.com/live/

watch us stream here; https://www.twitch.tv/sanspantsradio

you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073

need help? complied is a list of all the helplines in uk, aus and usa.

uk numbers:

samaritans - 116 123

anxiety uk: 08444 775 774

domestic violence helpline: 0808 2000 247

alcoholics anonymous: 0845 769 7555

narcotics anonymous: 0300 999 1212

parentline: 0808 800 2222

childline: 0800 1111

national debtline: 0808 808 4000

the silver line (for older people): 0800 4708090

shelter: 0808 800 4444

aus numbers:

depression hotline: 1300 22 4636

depression hotline (kid's helpline): 1800 55 1800

suicide hotline (lifeline): 13 11 14

sexuality support: 0404 267 559

eating disorders hotline: 1300 550 236

domestic violence, rape and sexual assault (1800respect): 1800 737 732

aus centre for grief and bereavement: 1300 664 786

alcoholic support (aa australia): 1300 222 222

usa numbers:

national suicide prevention lifeline: 1-800-273-8255

ndmda depression hotline: 800-826-3632

suicide prevention services crisis hotline: 800-784-2433

crisis help line – for any kind of crisis: 800-233-4357

runaway hotline (all calls are confidential): 800-231-6946

national domestic violence hotline: 800-799-SAFE

national youth crisis hotline: 800-448-466

want to help support the show?

sanspants+: https://sanspantsplus.com

merch: https://www.teepublic.com/stores/sanspantsradio

want to get in contact with us?

or individually at;

Hosted on Acast. See acast.com/privacy for more information.

maybe it's job rejection

Mon, 18 Mar 2019 13:00:00 GMT

once more again we try and found out why they're sad this time. maybe it's job rejection.

feeling sad? talk to your gp about your options and scroll down for country-specific resources.

join our facebook group here; https://www.facebook.com/groups/535280830149669/

check out our upcoming lives shows and purchase your tickets for right here; http://www.sanspantsradio.com/live/

watch us stream here; https://www.twitch.tv/sanspantsradio

you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073

need help? complied is a list of all the helplines in uk, aus and usa.

uk numbers:

samaritans - 116 123

anxiety uk: 08444 775 774

domestic violence helpline: 0808 2000 247

alcoholics anonymous: 0845 769 7555

narcotics anonymous: 0300 999 1212

parentline: 0808 800 2222

childline: 0800 1111

national debtline: 0808 808 4000

the silver line (for older people): 0800 4708090

shelter: 0808 800 4444

aus numbers:

depression hotline: 1300 22 4636

depression hotline (kid's helpline): 1800 55 1800

suicide hotline (lifeline): 13 11 14

sexuality support: 0404 267 559

eating disorders hotline: 1300 550 236

domestic violence, rape and sexual assault (1800respect): 1800 737 732

aus centre for grief and bereavement: 1300 664 786

alcoholic support (aa australia): 1300 222 222

usa numbers:

national suicide prevention lifeline: 1-800-273-8255

ndmda depression hotline: 800-826-3632

suicide prevention services crisis hotline: 800-784-2433

crisis help line – for any kind of crisis: 800-233-4357

runaway hotline (all calls are confidential): 800-231-6946

national domestic violence hotline: 800-799-SAFE

national youth crisis hotline: 800-448-466

want to help support the show?

sanspants+: https://sanspantsplus.com

merch: https://www.teepublic.com/stores/sanspantsradio

want to get in contact with us?

or individually at;

Hosted on Acast. See acast.com/privacy for more information.

maybe it's because we're late

Mon, 04 Mar 2019 13:00:00 GMT

once more again we try and found out why they're sad this time. maybe it's because we're late.

feeling sad? talk to your gp about your options and scroll down for country-specific resources.

join our facebook group here; https://www.facebook.com/groups/535280830149669/

check out our upcoming lives shows and purchase your tickets for right here; http://www.sanspantsradio.com/live/

watch us stream here; https://www.twitch.tv/sanspantsradio

you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073

need help? complied is a list of all the helplines in uk, aus and usa.

uk numbers:

samaritans - 116 123

anxiety uk: 08444 775 774

domestic violence helpline: 0808 2000 247

alcoholics anonymous: 0845 769 7555

narcotics anonymous: 0300 999 1212

parentline: 0808 800 2222

childline: 0800 1111

national debtline: 0808 808 4000

the silver line (for older people): 0800 4708090

shelter: 0808 800 4444

aus numbers:

depression hotline: 1300 22 4636

depression hotline (kid's helpline): 1800 55 1800

suicide hotline (lifeline): 13 11 14

sexuality support: 0404 267 559

eating disorders hotline: 1300 550 236

domestic violence, rape and sexual assault (1800respect): 1800 737 732

aus centre for grief and bereavement: 1300 664 786

alcoholic support (aa australia): 1300 222 222

usa numbers:

national suicide prevention lifeline: 1-800-273-8255

ndmda depression hotline: 800-826-3632

suicide prevention services crisis hotline: 800-784-2433

crisis help line – for any kind of crisis: 800-233-4357

runaway hotline (all calls are confidential): 800-231-6946

national domestic violence hotline: 800-799-SAFE

national youth crisis hotline: 800-448-466

want to help support the show?

sanspants+: https://sanspantsplus.com

merch: https://www.teepublic.com/stores/sanspantsradio

want to get in contact with us?

or individually at;

Hosted on Acast. See acast.com/privacy for more information.

maybe it's because of what motivates me

Mon, 18 Feb 2019 13:00:00 GMT

once more again we try and found out why they're sad this time. maybe it's because of what motivates me. the websites cass was talking about in this episode were https://mindfit.org.au and https://www.7cups.com.

feeling sad? talk to your gp about your options and scroll down for country-specific resources.

join our facebook group here; https://www.facebook.com/groups/535280830149669/

check out our upcoming lives shows and purchase your tickets for right here; http://www.sanspantsradio.com/live/

watch us stream here; https://www.twitch.tv/sanspantsradio

you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073

need help? complied is a list of all the helplines in uk, aus and usa.

uk numbers:

samaritans - 116 123

anxiety uk: 08444 775 774

domestic violence helpline: 0808 2000 247

alcoholics anonymous: 0845 769 7555

narcotics anonymous: 0300 999 1212

parentline: 0808 800 2222

childline: 0800 1111

national debtline: 0808 808 4000

the silver line (for older people): 0800 4708090

shelter: 0808 800 4444

aus numbers:

depression hotline: 1300 22 4636

depression hotline (kid's helpline): 1800 55 1800

suicide hotline (lifeline): 13 11 14

sexuality support: 0404 267 559

eating disorders hotline: 1300 550 236

domestic violence, rape and sexual assault (1800respect): 1800 737 732

aus centre for grief and bereavement: 1300 664 786

alcoholic support (aa australia): 1300 222 222

usa numbers:

national suicide prevention lifeline: 1-800-273-8255

ndmda depression hotline: 800-826-3632

suicide prevention services crisis hotline: 800-784-2433

crisis help line – for any kind of crisis: 800-233-4357

runaway hotline (all calls are confidential): 800-231-6946

national domestic violence hotline: 800-799-SAFE

national youth crisis hotline: 800-448-466

want to help support the show?

sanspants+: https://sanspantsplus.com

merch: https://www.teepublic.com/stores/sanspantsradio

want to get in contact with us?

or individually at;

cass:

Hosted on Acast. See acast.com/privacy for more information.

maybe it’s our new aesthetic

Mon, 04 Feb 2019 13:00:00 GMT

once more again we try and found out why they're sad this time. maybe it’s our new aesthetic.

feeling sad? talk to your gp about your options and scroll down for country-specific resources.

join our facebook group here; https://www.facebook.com/groups/535280830149669/

check out our upcoming lives shows and purchase your tickets for right here; http://www.sanspantsradio.com/live/

watch us stream here; https://www.twitch.tv/sanspantsradio

you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073

need help? complied is a list of all the helplines in uk, aus and usa.

uk numbers:

samaritans - 116 123

anxiety uk: 08444 775 774

domestic violence helpline: 0808 2000 247

alcoholics anonymous: 0845 769 7555

narcotics anonymous: 0300 999 1212

parentline: 0808 800 2222

childline: 0800 1111

national debtline: 0808 808 4000

the silver line (for older people): 0800 4708090

shelter: 0808 800 4444

aus numbers:

depression hotline: 1300 22 4636

depression hotline (kid's helpline): 1800 55 1800

suicide hotline (lifeline): 13 11 14

sexuality support: 0404 267 559

eating disorders hotline: 1300 550 236

domestic violence, rape and sexual assault (1800respect): 1800 737 732

aus centre for grief and bereavement: 1300 664 786

alcoholic support (aa australia): 1300 222 222

usa numbers:

national suicide prevention lifeline: 1-800-273-8255

ndmda depression hotline: 800-826-3632

suicide prevention services crisis hotline: 800-784-2433

crisis help line – for any kind of crisis: 800-233-4357

runaway hotline (all calls are confidential): 800-231-6946

national domestic violence hotline: 800-799-SAFE

national youth crisis hotline: 800-448-466

want to help support the show?

sanspants+: https://sanspantsplus.com

merch: https://www.teepublic.com/stores/sanspantsradio

want to get in contact with us?

or individually at;

Hosted on Acast. See acast.com/privacy for more information.

maybe it's christmas in the heat

Mon, 24 Dec 2018 13:00:00 GMT

once more again we try and found out why they're sad this time. maybe it's christmas in the heat.

feeling sad? talk to your gp about your options and scroll down for country-specific resources.

join our facebook group here; https://www.facebook.com/groups/535280830149669/

check out our upcoming lives shows and purchase your tickets for right here; http://www.sanspantsradio.com/live/

watch us stream here; https://www.twitch.tv/sanspantsradio

you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073

need help? complied is a list of all the helplines in uk, aus and usa.

uk numbers:

samaritans - 116 123

anxiety uk: 08444 775 774

domestic violence helpline: 0808 2000 247

alcoholics anonymous: 0845 769 7555

narcotics anonymous: 0300 999 1212

parentline: 0808 800 2222

childline: 0800 1111

national debtline: 0808 808 4000

the silver line (for older people): 0800 4708090

shelter: 0808 800 4444

aus numbers:

depression hotline: 1300 22 4636

depression hotline (kid's helpline): 1800 55 1800

suicide hotline (lifeline): 13 11 14

sexuality support: 0404 267 559

eating disorders hotline: 1300 550 236

domestic violence, rape and sexual assault (1800respect): 1800 737 732

aus centre for grief and bereavement: 1300 664 786

alcoholic support (aa australia): 1300 222 222

usa numbers:

national suicide prevention lifeline: 1-800-273-8255

ndmda depression hotline: 800-826-3632

suicide prevention services crisis hotline: 800-784-2433

crisis help line – for any kind of crisis: 800-233-4357

runaway hotline (all calls are confidential): 800-231-6946

national domestic violence hotline: 800-799-SAFE

national youth crisis hotline: 800-448-466

want to help support the show?

sanspants+: https://sanspantsplus.com

merch: https://www.teepublic.com/stores/sanspantsradio

want to get in contact with us?

or individually at;

Hosted on Acast. See acast.com/privacy for more information.

maybe it's because we’re renovating our trauma house

Mon, 10 Dec 2018 13:00:00 GMT

once more again we try and found out why they're sad this time. maybe it's because we’re renovating our trauma house.

feeling sad? talk to your gp about your options and scroll down for country-specific resources.

join our facebook group here; https://www.facebook.com/groups/535280830149669/

check out our upcoming lives shows and purchase your tickets for right here; http://www.sanspantsradio.com/live/

watch us stream here; https://www.twitch.tv/sanspantsradio

you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073

need help? complied is a list of all the helplines in uk, aus and usa.

uk numbers:

samaritans - 116 123

anxiety uk: 08444 775 774

domestic violence helpline: 0808 2000 247

alcoholics anonymous: 0845 769 7555

narcotics anonymous: 0300 999 1212

parentline: 0808 800 2222

childline: 0800 1111

national debtline: 0808 808 4000

the silver line (for older people): 0800 4708090

shelter: 0808 800 4444

aus numbers:

depression hotline: 1300 22 4636

depression hotline (kid's helpline): 1800 55 1800

suicide hotline (lifeline): 13 11 14

sexuality support: 0404 267 559

eating disorders hotline: 1300 550 236

domestic violence, rape and sexual assault (1800respect): 1800 737 732

aus centre for grief and bereavement: 1300 664 786

alcoholic support (aa australia): 1300 222 222

usa numbers:

national suicide prevention lifeline: 1-800-273-8255

ndmda depression hotline: 800-826-3632

suicide prevention services crisis hotline: 800-784-2433

crisis help line – for any kind of crisis: 800-233-4357

runaway hotline (all calls are confidential): 800-231-6946

national domestic violence hotline: 800-799-SAFE

national youth crisis hotline: 800-448-466

want to help support the show?

sanspants+: https://sanspantsplus.com

merch: https://www.teepublic.com/stores/sanspantsradio

want to get in contact with us?

or individually at;

cass: https://twitter.com/CassCassPaige

Hosted on Acast. See acast.com/privacy for more information.

maybe it's because of star signs

Mon, 26 Nov 2018 13:00:00 GMT

once more again we try and found out why they're sad this time. maybe it's because of star signs.

feeling sad? talk to your gp about your options and scroll down for country-specific resources.

join our facebook group here; https://www.facebook.com/groups/535280830149669/

check out our upcoming lives shows and purchase your tickets for right here; http://www.sanspantsradio.com/live/

watch us stream here; https://www.twitch.tv/sanspantsradio

you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073

need help? complied is a list of all the helplines in uk, aus and usa.

uk numbers:

samaritans - 116 123

anxiety uk: 08444 775 774

domestic violence helpline: 0808 2000 247

alcoholics anonymous: 0845 769 7555

narcotics anonymous: 0300 999 1212

parentline: 0808 800 2222

childline: 0800 1111

national debtline: 0808 808 4000

the silver line (for older people): 0800 4708090

shelter: 0808 800 4444

aus numbers:

depression hotline: 1300 22 4636

depression hotline (kid's helpline): 1800 55 1800

suicide hotline (lifeline): 13 11 14

sexuality support: 0404 267 559

eating disorders hotline: 1300 550 236

domestic violence, rape and sexual assault (1800respect): 1800 737 732

aus centre for grief and bereavement: 1300 664 786

alcoholic support (aa australia): 1300 222 222

usa numbers:

national suicide prevention lifeline: 1-800-273-8255

ndmda depression hotline: 800-826-3632

suicide prevention services crisis hotline: 800-784-2433

crisis help line – for any kind of crisis: 800-233-4357

runaway hotline (all calls are confidential): 800-231-6946

national domestic violence hotline: 800-799-SAFE

national youth crisis hotline: 800-448-466

want to help support the show?

sanspants+: https://sanspantsplus.com

merch: https://www.teepublic.com/stores/sanspantsradio

want to get in contact with us?

or individually at;

Hosted on Acast. See acast.com/privacy for more information.

maybe it’s our shame cylinders

Mon, 12 Nov 2018 13:00:00 GMT

once more again we try and found out why they're sad this time. maybe it's our shame cylinders.

feeling sad? talk to your gp about your options and scroll down for country-specific resources.

join our facebook group here; https://www.facebook.com/groups/535280830149669/

check out our upcoming lives shows and purchase your tickets for right here; http://www.sanspantsradio.com/live/

watch us stream here; https://www.twitch.tv/sanspantsradio

you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073

need help? complied is a list of all the helplines in uk, aus and usa.

uk numbers:

samaritans - 116 123

anxiety uk: 08444 775 774

domestic violence helpline: 0808 2000 247

alcoholics anonymous: 0845 769 7555

narcotics anonymous: 0300 999 1212

parentline: 0808 800 2222

childline: 0800 1111

national debtline: 0808 808 4000

the silver line (for older people): 0800 4708090

shelter: 0808 800 4444

aus numbers:

depression hotline: 1300 22 4636

depression hotline (kid's helpline): 1800 55 1800

suicide hotline (lifeline): 13 11 14

sexuality support: 0404 267 559

eating disorders hotline: 1300 550 236

domestic violence, rape and sexual assault (1800respect): 1800 737 732

aus centre for grief and bereavement: 1300 664 786

alcoholic support (aa australia): 1300 222 222

usa numbers:

national suicide prevention lifeline: 1-800-273-8255

ndmda depression hotline: 800-826-3632

suicide prevention services crisis hotline: 800-784-2433

crisis help line – for any kind of crisis: 800-233-4357

runaway hotline (all calls are confidential): 800-231-6946

national domestic violence hotline: 800-799-SAFE

national youth crisis hotline: 800-448-466

want to help support the show?

sanspants+: https://sanspantsplus.com

merch: https://www.teepublic.com/stores/sanspantsradio

want to get in contact with us?

or individually at;

Hosted on Acast. See acast.com/privacy for more information.

maybe it's because we're answering an email

Mon, 29 Oct 2018 13:00:00 GMT

once more again we try and found out why they're sad this time. maybe it's because we're answering an email.

feeling sad? talk to your gp about your options and scroll down for country-specific resources.

join our facebook group here; https://www.facebook.com/groups/535280830149669/

check out our upcoming lives shows and purchase your tickets for right here; http://www.sanspantsradio.com/live/

watch us stream here; https://www.twitch.tv/sanspantsradio

you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073

need help? complied is a list of all the helplines in uk, aus and usa.

uk numbers:

samaritans - 116 123

anxiety uk: 08444 775 774

domestic violence helpline: 0808 2000 247

alcoholics anonymous: 0845 769 7555

narcotics anonymous: 0300 999 1212

parentline: 0808 800 2222

childline: 0800 1111

national debtline: 0808 808 4000

the silver line (for older people): 0800 4708090

shelter: 0808 800 4444

aus numbers:

depression hotline: 1300 22 4636

depression hotline (kid's helpline): 1800 55 1800

suicide hotline (lifeline): 13 11 14

sexuality support: 0404 267 559

eating disorders hotline: 1300 550 236

domestic violence, rape and sexual assault (1800respect): 1800 737 732

aus centre for grief and bereavement: 1300 664 786

alcoholic support (aa australia): 1300 222 222

usa numbers:

national suicide prevention lifeline: 1-800-273-8255

ndmda depression hotline: 800-826-3632

suicide prevention services crisis hotline: 800-784-2433

crisis help line – for any kind of crisis: 800-233-4357

runaway hotline (all calls are confidential): 800-231-6946

national domestic violence hotline: 800-799-SAFE

national youth crisis hotline: 800-448-466

want to help support the show?

sanspants+: https://sanspantsplus.com

merch: https://www.teepublic.com/stores/sanspantsradio

want to get in contact with us?

or individually at;

Hosted on Acast. See acast.com/privacy for more information.

maybe it's illness

Mon, 15 Oct 2018 13:00:00 GMT

once more again we try and found out why they're sad this time. maybe it’s because illness.

feeling sad? talk to your gp about your options and scroll down for country-specific resources.

join our facebook group here; https://www.facebook.com/groups/535280830149669/

check out our upcoming lives shows and purchase your tickets for right here; http://www.sanspantsradio.com/live/

watch us stream here; https://www.twitch.tv/sanspantsradio

you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073

need help? complied is a list of all the helplines in uk, aus and usa.

uk numbers:

samaritans - 116 123

anxiety uk: 08444 775 774

domestic violence helpline: 0808 2000 247

alcoholics anonymous: 0845 769 7555

narcotics anonymous: 0300 999 1212

parentline: 0808 800 2222

childline: 0800 1111

national debtline: 0808 808 4000

the silver line (for older people): 0800 4708090

shelter: 0808 800 4444

aus numbers:

depression hotline: 1300 22 4636

depression hotline (kid's helpline): 1800 55 1800

suicide hotline (lifeline): 13 11 14

sexuality support: 0404 267 559

eating disorders hotline: 1300 550 236

domestic violence, rape and sexual assault (1800respect): 1800 737 732

aus centre for grief and bereavement: 1300 664 786

alcoholic support (aa australia): 1300 222 222

usa numbers:

national suicide prevention lifeline: 1-800-273-8255

ndmda depression hotline: 800-826-3632

suicide prevention services crisis hotline: 800-784-2433

crisis help line – for any kind of crisis: 800-233-4357

runaway hotline (all calls are confidential): 800-231-6946

national domestic violence hotline: 800-799-SAFE

national youth crisis hotline: 800-448-466

want to help support the show?

sanspants+: https://sanspantsplus.com

merch: https://www.teepublic.com/stores/sanspantsradio

want to get in contact with us?

or individually at;

Hosted on Acast. See acast.com/privacy for more information.

maybe it's the brain you're born with and the situation you grew up in

Mon, 01 Oct 2018 14:00:00 GMT

once more again we try and found out why they're sad this time. maybe it’s because it's the brain you're born with and the situation you grew up in?

feeling sad? talk to your gp about your options and scroll down for country-specific resources.

join our brand new facebook group here; https://www.facebook.com/groups/535280830149669/

check out our upcoming lives shows and purchase your tickets for right here; http://www.sanspantsradio.com/live/

you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073

need help? complied is a list of all the helplines in uk, aus and usa.

uk numbers:

samaritans - 116 123

anxiety uk: 08444 775 774

domestic violence helpline: 0808 2000 247

alcoholics anonymous: 0845 769 7555

narcotics anonymous: 0300 999 1212

parentline: 0808 800 2222

childline: 0800 1111

national debtline: 0808 808 4000

The Silver Line (for older people): 0800 4708090

shelter: 0808 800 4444

aus numbers:

depression hotline: 1300 22 4636

depression hotline (kid's helpline): 1800 55 1800

suicide hotline (lifeline): 13 11 14

sexuality support: 0404 267 559

eating disorders hotline: 1300 550 236

domestic violence, rape and sexual assault (1800respect): 1800 737 732

aus centre for grief and bereavement: 1300 664 786

alcoholic support (aa australia): 1300 222 222

usa numbers:

national suicide prevention lifeline: 1-800-273-8255

ndmda depression hotline: 800-826-3632

suicide prevention services crisis hotline: 800-784-2433

crisis help line – for any kind of crisis: 800-233-4357

runaway hotline (all calls are confidential): 800-231-6946

national domestic violence hotline: 800-799-SAFE

national youth crisis hotline: 800-448-466

want to help support the show?

sanspants+: sanspantsplus.com

usb tapes: audiobooksontape.com

want to get in contact with us?

email: happylittlepod@gmail.com

website: sanspantsradio.com

or individually at;

Hosted on Acast. See acast.com/privacy for more information.

maybe it's guilt

Mon, 17 Sep 2018 14:00:00 GMT

once more again we try and found out why they're sad this time. maybe it’s because of guilt?

feeling sad? talk to your gp about your options and scroll down for country-specific resources.

join our brand new facebook group here; https://www.facebook.com/groups/535280830149669/

check out our upcoming lives shows and purchase your tickets for right here; http://www.sanspantsradio.com/live/

you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073

need help? complied is a list of all the helplines in uk, aus and usa.

uk numbers:

samaritans - 116 123

anxiety uk: 08444 775 774

domestic violence helpline: 0808 2000 247

alcoholics anonymous: 0845 769 7555

narcotics anonymous: 0300 999 1212

parentline: 0808 800 2222

childline: 0800 1111

national debtline: 0808 808 4000

The Silver Line (for older people): 0800 4708090

shelter: 0808 800 4444

aus numbers:

depression hotline: 1300 22 4636

depression hotline (kid's helpline): 1800 55 1800

suicide hotline (lifeline): 13 11 14

sexuality support: 0404 267 559

eating disorders hotline: 1300 550 236

domestic violence, rape and sexual assault (1800respect): 1800 737 732

aus centre for grief and bereavement: 1300 664 786

alcoholic support (aa australia): 1300 222 222

usa numbers:

national suicide prevention lifeline: 1-800-273-8255

ndmda depression hotline: 800-826-3632

suicide prevention services crisis hotline: 800-784-2433

crisis help line – for any kind of crisis: 800-233-4357

runaway hotline (all calls are confidential): 800-231-6946

national domestic violence hotline: 800-799-SAFE

national youth crisis hotline: 800-448-466

want to help support the show?

sanspants+: sanspantsplus.com

usb tapes: audiobooksontape.com

want to get in contact with us?

email: happylittlepod@gmail.com

website: sanspantsradio.com

or individually at;

Hosted on Acast. See acast.com/privacy for more information.

maybe it's coping it

Mon, 03 Sep 2018 14:00:00 GMT

once more again we try and found out why they're sad this time. maybe it’s because we’re coping it?

feeling sad? talk to your gp about your options and scroll down for country-specific resources.

join our brand new facebook group here; https://www.facebook.com/groups/535280830149669/

check out our upcoming lives shows and purchase your tickets for right here; http://www.sanspantsradio.com/live/

you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073

need help? complied is a list of all the helplines in uk, aus and usa.

uk numbers:

samaritans - 116 123

depression alliance: 0845 1232320

anxiety uk: 08444 775 774

domestic violence helpline: 0808 2000 247

alcoholics anonymous: 0845 769 7555

narcotics anonymous: 0300 999 1212

parentline: 0808 800 2222

childline: 0800 1111

national debtline: 0808 808 4000

The Silver Line (for older people): 0800 4708090

shelter: 0808 800 4444

aus numbers:

depression hotline: 1300 22 4636

depression hotline (kid's helpline): 1800 55 1800

suicide hotline (lifeline): 13 11 14

sexuality support: 0404 267 559

eating disorders hotline: 1300 550 236

domestic violence, rape and sexual assault (1800respect): 1800 737 732

aus centre for grief and bereavement: 1300 664 786

alcoholic support (aa australia): 1300 222 222

usa numbers:

national suicide prevention lifeline: 1-800-273-8255

ndmda depression hotline: 800-826-3632

suicide prevention services crisis hotline: 800-784-2433

crisis help line – for any kind of crisis: 800-233-4357

runaway hotline (all calls are confidential): 800-231-6946

national domestic violence hotline: 800-799-SAFE

national youth crisis hotline: 800-448-466

want to help support the show?

sanspants+: sanspantsplus.com

usb tapes: audiobooksontape.com

want to get in contact with us?

email: happylittlepod@gmail.com

website: sanspantsradio.com

or individually at;

Hosted on Acast. See acast.com/privacy for more information.

maybe it's the justice system

Mon, 20 Aug 2018 14:00:00 GMT

once more again we try and found out why they're sad this time. maybe it’s because of the justice system?

feeling sad? talk to your gp about your options and scroll down for country-specific resources.

join our brand new facebook group here; https://www.facebook.com/groups/535280830149669/

check out our upcoming lives shows and purchase your tickets for right here; http://www.sanspantsradio.com/live/

you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073

need help? complied is a list of all the helplines in uk, aus and usa.

uk numbers:

samaritans - 116 123

anxiety uk: 08444 775 774

domestic violence helpline: 0808 2000 247

alcoholics anonymous: 0845 769 7555

narcotics anonymous: 0300 999 1212

parentline: 0808 800 2222

childline: 0800 1111

national debtline: 0808 808 4000

The Silver Line (for older people): 0800 4708090

shelter: 0808 800 4444

aus numbers:

depression hotline: 1300 22 4636

depression hotline (kid's helpline): 1800 55 1800

suicide hotline (lifeline): 13 11 14

sexuality support: 0404 267 559

eating disorders hotline: 1300 550 236

domestic violence, rape and sexual assault (1800respect): 1800 737 732

aus centre for grief and bereavement: 1300 664 786

alcoholic support (aa australia): 1300 222 222

usa numbers:

national suicide prevention lifeline: 1-800-273-8255

ndmda depression hotline: 800-826-3632

suicide prevention services crisis hotline: 800-784-2433

crisis help line – for any kind of crisis: 800-233-4357

runaway hotline (all calls are confidential): 800-231-6946

national domestic violence hotline: 800-799-SAFE

national youth crisis hotline: 800-448-466

want to help support the show?

sanspants+: sanspantsplus.com

usb tapes: audiobooksontape.com

want to get in contact with us?

email: happylittlepod@gmail.com

website: sanspantsradio.com

or individually at;

Hosted on Acast. See acast.com/privacy for more information.

maybe it's intermittent fasting

Mon, 06 Aug 2018 14:00:00 GMT

once more again we try and found out why they're sad this time. maybe it’s because of intermittent fasting?

feeling sad? talk to your gp about your options and scroll down for country-specific resources.

join our brand new facebook group here; https://www.facebook.com/groups/535280830149669/

check out our upcoming lives shows and purchase your tickets for right here; http://www.sanspantsradio.com/live/

you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073

need help? complied is a list of all the helplines in uk, aus and usa.

uk numbers:

samaritans - 116 123

anxiety uk: 08444 775 774

domestic violence helpline: 0808 2000 247

alcoholics anonymous: 0845 769 7555

narcotics anonymous: 0300 999 1212

parentline: 0808 800 2222

childline: 0800 1111

national debtline: 0808 808 4000

The Silver Line (for older people): 0800 4708090

shelter: 0808 800 4444

aus numbers:

depression hotline: 1300 22 4636

depression hotline (kid's helpline): 1800 55 1800

suicide hotline (lifeline): 13 11 14

sexuality support: 0404 267 559

eating disorders hotline: 1300 550 236

domestic violence, rape and sexual assault (1800respect): 1800 737 732

aus centre for grief and bereavement: 1300 664 786

alcoholic support (aa australia): 1300 222 222

usa numbers:

national suicide prevention lifeline: 1-800-273-8255

ndmda depression hotline: 800-826-3632

suicide prevention services crisis hotline: 800-784-2433

crisis help line – for any kind of crisis: 800-233-4357

runaway hotline (all calls are confidential): 800-231-6946

national domestic violence hotline: 800-799-SAFE

national youth crisis hotline: 800-448-466

want to help support the show?

sanspants+: sanspantsplus.com

usb tapes: audiobooksontape.com

want to get in contact with us?

email: happylittlepod@gmail.com

website: sanspantsradio.com

or individually at;

Hosted on Acast. See acast.com/privacy for more information.

maybe it's edinburgh?

Mon, 23 Jul 2018 14:00:00 GMT

once more again we try and found out why they're sad this time. maybe it’s because of edinburgh?

feeling sad? talk to your gp about your options and scroll down for country-specific resources.

join our brand new facebook group here; https://www.facebook.com/groups/535280830149669/

check out our upcoming lives shows and purchase your tickets for right here; http://www.sanspantsradio.com/live/

you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073

need help? complied is a list of all the helplines in uk, aus and usa.

uk numbers:

samaritans - 116 123

anxiety uk: 08444 775 774

domestic violence helpline: 0808 2000 247

alcoholics anonymous: 0845 769 7555

narcotics anonymous: 0300 999 1212

parentline: 0808 800 2222

childline: 0800 1111

national debtline: 0808 808 4000

The Silver Line (for older people): 0800 4708090

shelter: 0808 800 4444

aus numbers:

depression hotline: 1300 22 4636

depression hotline (kid's helpline): 1800 55 1800

suicide hotline (lifeline): 13 11 14

sexuality support: 0404 267 559

eating disorders hotline: 1300 550 236

domestic violence, rape and sexual assault (1800respect): 1800 737 732

aus centre for grief and bereavement: 1300 664 786

alcoholic support (aa australia): 1300 222 222

usa numbers:

national suicide prevention lifeline: 1-800-273-8255

ndmda depression hotline: 800-826-3632

suicide prevention services crisis hotline: 800-784-2433

crisis help line – for any kind of crisis: 800-233-4357

runaway hotline (all calls are confidential): 800-231-6946

national domestic violence hotline: 800-799-SAFE

national youth crisis hotline: 800-448-466

want to help support the show?

sanspants+: sanspantsplus.com

usb tapes: audiobooksontape.com

want to get in contact with us?

website: sanspantsradio.com

or individually at;

Hosted on Acast. See acast.com/privacy for more information.

maybe it’s because of career choices?

Mon, 09 Jul 2018 14:00:00 GMT

once more again we try and found out why they're sad this time. maybe it’s because of career choices?

feeling sad? talk to your gp about your options and scroll down for country-specific resources.

join our brand new facebook group here; https://www.facebook.com/groups/535280830149669/

check out our upcoming lives shows and purchase your tickets for right here; http://www.sanspantsradio.com/live/

you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073

need help? complied is a list of all the helplines in uk, aus and usa.

uk numbers:

samaritans - 116 123

anxiety uk: 08444 775 774

domestic violence helpline: 0808 2000 247

alcoholics anonymous: 0845 769 7555

narcotics anonymous: 0300 999 1212

parentline: 0808 800 2222

childline: 0800 1111

national debtline: 0808 808 4000

The Silver Line (for older people): 0800 4708090

shelter: 0808 800 4444

aus numbers:

depression hotline: 1300 22 4636

depression hotline (kid's helpline): 1800 55 1800

suicide hotline (lifeline): 13 11 14

sexuality support: 0404 267 559

eating disorders hotline: 1300 550 236

domestic violence, rape and sexual assault (1800respect): 1800 737 732

aus centre for grief and bereavement: 1300 664 786

alcoholic support (aa australia): 1300 222 222

usa numbers:

national suicide prevention lifeline: 1-800-273-8255

ndmda depression hotline: 800-826-3632

suicide prevention services crisis hotline: 800-784-2433

crisis help line – for any kind of crisis: 800-233-4357

runaway hotline (all calls are confidential): 800-231-6946

national domestic violence hotline: 800-799-SAFE

national youth crisis hotline: 800-448-466

want to help support the show?

sanspants+: sanspantsplus.com

usb tapes: audiobooksontape.com

want to get in contact with us?

website: sanspantsradio.com

or individually at;

Hosted on Acast. See acast.com/privacy for more information.

maybe it’s because i need a day off?

Mon, 25 Jun 2018 14:00:00 GMT

we discuss migraines, studying, push-ups and fully kicking back as we try and work out why they're sad this time. maybe it's because we need a day off?

feeling sad? talk to your gp about your options and scroll down for country-specific resources.

join our brand new facebook group here; https://www.facebook.com/groups/535280830149669/

check out our upcoming lives shows and purchase your tickets for right here; http://www.sanspantsradio.com/live/

you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073

need help? complied is a list of all the helplines in uk, aus and usa.

uk numbers:

samaritans - 116 123

anxiety uk: 08444 775 774

domestic violence helpline: 0808 2000 247

alcoholics anonymous: 0845 769 7555

narcotics anonymous: 0300 999 1212

parentline: 0808 800 2222

childline: 0800 1111

national debtline: 0808 808 4000

The Silver Line (for older people): 0800 4708090

shelter: 0808 800 4444

aus numbers:

depression hotline: 1300 22 4636

depression hotline (kid's helpline): 1800 55 1800

suicide hotline (lifeline): 13 11 14

sexuality support: 0404 267 559

eating disorders hotline: 1300 550 236

domestic violence, rape and sexual assault (1800respect): 1800 737 732

aus centre for grief and bereavement: 1300 664 786

alcoholic support (aa australia): 1300 222 222

usa numbers:

national suicide prevention lifeline: 1-800-273-8255

ndmda depression hotline: 800-826-3632

suicide prevention services crisis hotline: 800-784-2433

crisis help line – for any kind of crisis: 800-233-4357

runaway hotline (all calls are confidential): 800-231-6946

national domestic violence hotline: 800-799-SAFE

national youth crisis hotline: 800-448-466

want to help support the show?

sanspants+: sanspantsplus.com

usb tapes: audiobooksontape.com

want to get in contact with us?

website: sanspantsradio.com

or individually at;

Hosted on Acast. See acast.com/privacy for more information.

maybe it's because i need to quit?

Mon, 11 Jun 2018 14:00:00 GMT

we discuss ruby’s stress levels, exercise motivation and the magic of quitting as we try and work out why they’re sad this time. maybe it's because i need to quit?

feeling sad? talk to your gp about your options and scroll down for country-specific resources.

join our brand new facebook group here; https://www.facebook.com/groups/535280830149669/

check out our upcoming lives shows and purchase your tickets for right here; http://www.sanspantsradio.com/live/

you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073

need help? complied is a list of all the helplines in uk, aus and usa.

uk numbers:

samaritans - 116 123

anxiety uk: 08444 775 774

domestic violence helpline: 0808 2000 247

alcoholics anonymous: 0845 769 7555

narcotics anonymous: 0300 999 1212

parentline: 0808 800 2222

childline: 0800 1111

national debtline: 0808 808 4000

The Silver Line (for older people): 0800 4708090

shelter: 0808 800 4444

aus numbers:

depression hotline: 1300 22 4636

depression hotline (kid's helpline): 1800 55 1800

suicide hotline (lifeline): 13 11 14

sexuality support: 0404 267 559

eating disorders hotline: 1300 550 236

domestic violence, rape and sexual assault (1800respect): 1800 737 732

aus centre for grief and bereavement: 1300 664 786

alcoholic support (aa australia): 1300 222 222

usa numbers:

national suicide prevention lifeline: 1-800-273-8255

ndmda depression hotline: 800-826-3632

suicide prevention services crisis hotline: 800-784-2433

crisis help line – for any kind of crisis: 800-233-4357

runaway hotline (all calls are confidential): 800-231-6946

national domestic violence hotline: 800-799-SAFE

national youth crisis hotline: 800-448-466

want to help support the show?

sanspants+: sanspantsplus.com

usb tapes: audiobooksontape.com

want to get in contact with us?

website: sanspantsradio.com

or individually at;

Hosted on Acast. See acast.com/privacy for more information.

maybe it's being a 23 year old divorcee?

Mon, 28 May 2018 14:00:00 GMT

in which our heroes try and work out why they're sad this time. maybe it's being a 23 year old divorcee?

join our brand new facebook group here; https://www.facebook.com/groups/535280830149669/

check out our upcoming lives shows and purchase your tickets for right here; http://www.sanspantsradio.com/live/

you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073

need help? complied is a list of all the helplines in uk, aus and usa.

uk numbers:

samaritans - 116 123

anxiety uk: 08444 775 774

domestic violence helpline: 0808 2000 247

alcoholics anonymous: 0845 769 7555

narcotics anonymous: 0300 999 1212

parentline: 0808 800 2222

childline: 0800 1111

national debtline: 0808 808 4000

The Silver Line (for older people): 0800 4708090

shelter: 0808 800 4444

aus numbers:

depression hotline: 1300 22 4636

depression hotline (kid's helpline): 1800 55 1800

suicide hotline (lifeline): 13 11 14

sexuality support: 0404 267 559

eating disorders hotline: 1300 550 236

domestic violence, rape and sexual assault (1800respect): 1800 737 732

aus centre for grief and bereavement: 1300 664 786

alcoholic support (aa australia): 1300 222 222

usa numbers:

national suicide prevention lifeline: 1-800-273-8255

ndmda depression hotline: 800-826-3632

suicide prevention services crisis hotline: 800-784-2433

crisis help line – for any kind of crisis: 800-233-4357

runaway hotline (all calls are confidential): 800-231-6946

national domestic violence hotline: 800-799-SAFE

national youth crisis hotline: 800-448-466

want to help support the show?

sanspants+: sanspantsplus.com

usb tapes: audiobooksontape.com

want to get in contact with us?

email: sanspantsradio@gmail.com

website: sanspantsradio.com

Or individually at;

Hosted on Acast. See acast.com/privacy for more information.

maybe it's a promo

Thu, 24 May 2018 14:00:00 GMT

in which our heroes try and work out why they’re sad this time. maybe it's the promo?

join our brand new facebook group here; https://www.facebook.com/groups/535280830149669/

check out our upcoming lives shows and purchase your tickets for right here; http://www.sanspantsradio.com/live/

you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073

need help? complied is a list of all the helplines in uk, aus and usa.

uk numbers:

samaritans - 116 123

anxiety uk: 08444 775 774

domestic violence helpline: 0808 2000 247

alcoholics anonymous: 0845 769 7555

narcotics anonymous: 0300 999 1212

parentline: 0808 800 2222

childline: 0800 1111

national debtline: 0808 808 4000

The Silver Line (for older people): 0800 4708090

shelter: 0808 800 4444

aus numbers:

depression hotline: 1300 22 4636

depression hotline (kid's helpline): 1800 55 1800

suicide hotline (lifeline): 13 11 14

sexuality support: 0404 267 559

eating disorders hotline: 1300 550 236

domestic violence, rape and sexual assault (1800respect): 1800 737 732

aus centre for grief and bereavement: 1300 664 786

alcoholic support (aa australia): 1300 222 222

usa numbers:

national suicide prevention lifeline: 1-800-273-8255

ndmda depression hotline: 800-826-3632

suicide prevention services crisis hotline: 800-784-2433

crisis help line – for any kind of crisis: 800-233-4357

runaway hotline (all calls are confidential): 800-231-6946

national domestic violence hotline: 800-799-SAFE

national youth crisis hotline: 800-448-466

want to help support the show?

sanspants+: sanspantsplus.com

usb tapes: audiobooksontape.com

want to get in contact with us?

email: sanspantsradio@gmail.com

website: sanspantsradio.com

Or individually at;