60 acast.com Wise-ish https://shows.acast.com/wise-ish en Catherine Garro self awareness,living your truth ,personal growth,inner happiness,self reflection,mindfulness,self employment,organic makeup Catherine Garro A podcast about life, self awareness and living your truth Catherine invites you to join her on her journey of self acceptance and sourcing her happiness from the inside out.

Through her life stories, contemplations about her experiences combined with some wisdom she has collected each episodes encourages the listener to reflect on your own life experiences and choices.

Do you love our content and want to have some "Catherine" insights in your life?

Book a 60 min, one on one transformation conversation with Catherine https://catherineb.com.au/products/conversationswithcatherine

Catherine B Organic Makeup

If you would like to support Catherine or explore her organic makeup range check out www.catherineb.com.au.

Have questions or any topics you would like Catherine to explore in future podcast please email hello@catherineb.com.au

Hosted on Acast. See acast.com/privacy for more information.

]]> Catherine invites you to join her on her journey of self acceptance and sourcing her happiness from the inside out.

Through her life stories, contemplations about her experiences combined with some wisdom she has collected each episodes encourages the listener to reflect on your own life experiences and choices.

Do you love our content and want to have some "Catherine" insights in your life?

Book a 60 min, one on one transformation conversation with Catherine https://catherineb.com.au/products/conversationswithcatherine

Catherine B Organic Makeup

If you would like to support Catherine or explore her organic makeup range check out www.catherineb.com.au.

Have questions or any topics you would like Catherine to explore in future podcast please email hello@catherineb.com.au

Hosted on Acast. See acast.com/privacy for more information.

]]> false Catherine Garro catherine@lypc.com.au 68f61347842e1823cc3e6e7b wise-ish episodic https://assets.pippa.io/shows/68f61347842e1823cc3e6e7b/1761019177518-622a6be3-7623-451a-b091-149ccdce1a2e.jpeg https://shows.acast.com/wise-ish Wise-ish Following your Joy Following your Joy Tue, 14 Apr 2026 05:53:29 GMT 31:45 69ddd6593472e03bc72b81fd true https://shows.acast.com/wise-ish/episodes/following-your-joy 69ddd6593472e03bc72b81fd 68f61347842e1823cc3e6e7b following-your-joy Outgrowing who you currently are. full 1 32 When your body forces you to stop.

Timeline jumping? Is it just us stepping into parallel universes?

Transformation come when the uncomfortable feeling of having outgrown the version of you you are presenting to the world, pushes you into the new unknown version.

Following your joy. do the things that light you up. This is the a way your soul talks to you and guides you in your life, well it is for me. So what about for you, are you inspired by something else?

Thank you for listening.


Do you love my content and want to have some "Catherine" insights in your life?

I am offering personal 1-1 transformation sessions. You can book your 60 min conversations with Catherine here https://catherineb.com.au/products/conversationswithcatherine


Catherine B Organic Makeup

If you would like to support Catherine or explore her organic makeup range check out www.catherineb.com.au.


Have questions or any topics you would like Catherine to explore in future podcast please email hello@catherineb.com.au

Hosted on Acast. See acast.com/privacy for more information.

]]> When your body forces you to stop.

Timeline jumping? Is it just us stepping into parallel universes?

Transformation come when the uncomfortable feeling of having outgrown the version of you you are presenting to the world, pushes you into the new unknown version.

Following your joy. do the things that light you up. This is the a way your soul talks to you and guides you in your life, well it is for me. So what about for you, are you inspired by something else?

Thank you for listening.


Do you love my content and want to have some "Catherine" insights in your life?

I am offering personal 1-1 transformation sessions. You can book your 60 min conversations with Catherine here https://catherineb.com.au/products/conversationswithcatherine


Catherine B Organic Makeup

If you would like to support Catherine or explore her organic makeup range check out www.catherineb.com.au.


Have questions or any topics you would like Catherine to explore in future podcast please email hello@catherineb.com.au

Hosted on Acast. See acast.com/privacy for more information.

]]> Natural Gifts Natural Gifts Thu, 02 Apr 2026 03:28:17 GMT 34:02 69cd6fef057b594995689c57 true https://shows.acast.com/wise-ish/episodes/natural-gifts 69cd6fef057b594995689c57 68f61347842e1823cc3e6e7b natural-gifts How little we value our natural talents full 1 31 Our natural talents and gifts are often the ones we value the least. They are the most powerful when we are sharing them with others, which I think is very telling in its self.

This week I was very heavily reminded about the fact that I was so zoomed in on the problems of my life, that I couldn't see the full picture. I was making everything about me and my fears, and when it's all about me there is no momentum, I'm just stuck circling the same thing over and over again.

As soon as I shifted the focus and made it about others then suddenly I'm inspired and willing to show up and push myself out of my comfort zone.

So if you are feeling suck, or life is too heavy zoom out and look at how you can help or impact others in your life.

Thank you for listening.


Do you love my content and want to have some "Catherine" insights in your life?

I am offering personal 1-1 transformation sessions. You can book your 60 min conversations with Catherine here https://catherineb.com.au/products/conversationswithcatherine


Catherine B Organic Makeup

If you would like to support Catherine or explore her organic makeup range check out www.catherineb.com.au.


Have questions or any topics you would like Catherine to explore in future podcast please email hello@catherineb.com.au

Hosted on Acast. See acast.com/privacy for more information.

]]> Our natural talents and gifts are often the ones we value the least. They are the most powerful when we are sharing them with others, which I think is very telling in its self.

This week I was very heavily reminded about the fact that I was so zoomed in on the problems of my life, that I couldn't see the full picture. I was making everything about me and my fears, and when it's all about me there is no momentum, I'm just stuck circling the same thing over and over again.

As soon as I shifted the focus and made it about others then suddenly I'm inspired and willing to show up and push myself out of my comfort zone.

So if you are feeling suck, or life is too heavy zoom out and look at how you can help or impact others in your life.

Thank you for listening.


Do you love my content and want to have some "Catherine" insights in your life?

I am offering personal 1-1 transformation sessions. You can book your 60 min conversations with Catherine here https://catherineb.com.au/products/conversationswithcatherine


Catherine B Organic Makeup

If you would like to support Catherine or explore her organic makeup range check out www.catherineb.com.au.


Have questions or any topics you would like Catherine to explore in future podcast please email hello@catherineb.com.au

Hosted on Acast. See acast.com/privacy for more information.

]]> Uncertainty, friendship and shoulding Uncertainty, friendship and shoulding Fri, 27 Mar 2026 06:17:33 GMT 30:44 69c61ed7f4bf09c599c7949f true https://shows.acast.com/wise-ish/episodes/uncertainty-friendship-and-shoulding 69c61ed7f4bf09c599c7949f 68f61347842e1823cc3e6e7b uncertainty-friendship-and-shoulding full 1 30 This episode covers the power of the word "should" in my life, getting more comfortable living with uncertainty, especially through transition and the power of friendships.

There is no friendship classes growing up and I think its the most undervalued skill in our lives and one its taken me years to discover.


There is a bit of background noise in this episode as I'm driving in the car.


Enjoy


Thank you for listening.


Do you love my content and want to have some "Catherine" insights in your life?

I am offering personal 1-1 transformation sessions. You can book your 60 min conversations with Catherine here https://catherineb.com.au/products/conversationswithcatherine


Catherine B Organic Makeup

If you would like to support Catherine or explore her organic makeup range check out www.catherineb.com.au.


Have questions or any topics you would like Catherine to explore in future podcast please email hello@catherineb.com.au

Hosted on Acast. See acast.com/privacy for more information.

]]> This episode covers the power of the word "should" in my life, getting more comfortable living with uncertainty, especially through transition and the power of friendships.

There is no friendship classes growing up and I think its the most undervalued skill in our lives and one its taken me years to discover.


There is a bit of background noise in this episode as I'm driving in the car.


Enjoy


Thank you for listening.


Do you love my content and want to have some "Catherine" insights in your life?

I am offering personal 1-1 transformation sessions. You can book your 60 min conversations with Catherine here https://catherineb.com.au/products/conversationswithcatherine


Catherine B Organic Makeup

If you would like to support Catherine or explore her organic makeup range check out www.catherineb.com.au.


Have questions or any topics you would like Catherine to explore in future podcast please email hello@catherineb.com.au

Hosted on Acast. See acast.com/privacy for more information.

]]> Life is happening for you Life is happening for you Sun, 08 Mar 2026 03:41:32 GMT 29:14 69acefed0722bbb60b75d21f true https://shows.acast.com/wise-ish/episodes/life-is-happening-for-you 69acefed0722bbb60b75d21f 68f61347842e1823cc3e6e7b life-is-happening-for-you Not too you full 1 29 Flipping our perspective on our experiences in life can be an empowering stance to function from.

But it’s not always so easy when your feelings can overwhelm and sometimes even paralyse you.

Thank you for listening.


Do you love my content and want to have some "Catherine" insights in your life?

I am offering personal 1-1 transformation sessions. You can book your 60 min conversations with Catherine here https://catherineb.com.au/products/conversationswithcatherine


Catherine B Organic Makeup

If you would like to support Catherine or explore her organic makeup range check out www.catherineb.com.au.


Have questions or any topics you would like Catherine to explore in future podcast please email hello@catherineb.com.au

Hosted on Acast. See acast.com/privacy for more information.

]]> Flipping our perspective on our experiences in life can be an empowering stance to function from.

But it’s not always so easy when your feelings can overwhelm and sometimes even paralyse you.

Thank you for listening.


Do you love my content and want to have some "Catherine" insights in your life?

I am offering personal 1-1 transformation sessions. You can book your 60 min conversations with Catherine here https://catherineb.com.au/products/conversationswithcatherine


Catherine B Organic Makeup

If you would like to support Catherine or explore her organic makeup range check out www.catherineb.com.au.


Have questions or any topics you would like Catherine to explore in future podcast please email hello@catherineb.com.au

Hosted on Acast. See acast.com/privacy for more information.

]]> Anxiety and Presence Anxiety and Presence Tue, 17 Feb 2026 21:24:25 GMT 28:05 6994dc8a6415006ed23996c7 true https://shows.acast.com/wise-ish/episodes/anxiety-and-presence 6994dc8a6415006ed23996c7 68f61347842e1823cc3e6e7b anxiety-and-presence Coming back to yourself full 1 28 This week was such a lesson on the power of coming back to myself. How incredibly important it is to look inside for my answers rather than leaning on the guidance of others.

I also explore some revelations about worthiness and how its all a big fat lie!

Thank you for listening.


Do you love my content and want to have some "Catherine" insights in your life?

I am offering personal 1-1 transformation sessions. You can book your 60 min conversations with Catherine here https://catherineb.com.au/products/conversationswithcatherine


Catherine B Organic Makeup

If you would like to support Catherine or explore her organic makeup range check out www.catherineb.com.au.


Have questions or any topics you would like Catherine to explore in future podcast please email hello@catherineb.com.au

Hosted on Acast. See acast.com/privacy for more information.

]]> This week was such a lesson on the power of coming back to myself. How incredibly important it is to look inside for my answers rather than leaning on the guidance of others.

I also explore some revelations about worthiness and how its all a big fat lie!

Thank you for listening.


Do you love my content and want to have some "Catherine" insights in your life?

I am offering personal 1-1 transformation sessions. You can book your 60 min conversations with Catherine here https://catherineb.com.au/products/conversationswithcatherine


Catherine B Organic Makeup

If you would like to support Catherine or explore her organic makeup range check out www.catherineb.com.au.


Have questions or any topics you would like Catherine to explore in future podcast please email hello@catherineb.com.au

Hosted on Acast. See acast.com/privacy for more information.

]]> Barriers Barriers Mon, 09 Feb 2026 06:14:24 GMT 33:40 69897b4006401e8d44312e4b true https://shows.acast.com/wise-ish/episodes/barriers 69897b4006401e8d44312e4b 68f61347842e1823cc3e6e7b barriers Being able to receive more full 1 27 Today I share about the power of barriers in my life and how supportive they are as well as how limiting they can be.

Observing it's time to move through them is not a comfortable tasks.

Where are you hiding behind barriers in your life?

Thank you for listening.


Do you love my content and want to have some "Catherine" insights in your life?

I am offering personal 1-1 transformation sessions. You can book your 60 min conversations with Catherine here https://catherineb.com.au/products/conversationswithcatherine


Catherine B Organic Makeup

If you would like to support Catherine or explore her organic makeup range check out www.catherineb.com.au.


Have questions or any topics you would like Catherine to explore in future podcast please email hello@catherineb.com.au

Hosted on Acast. See acast.com/privacy for more information.

]]> Today I share about the power of barriers in my life and how supportive they are as well as how limiting they can be.

Observing it's time to move through them is not a comfortable tasks.

Where are you hiding behind barriers in your life?

Thank you for listening.


Do you love my content and want to have some "Catherine" insights in your life?

I am offering personal 1-1 transformation sessions. You can book your 60 min conversations with Catherine here https://catherineb.com.au/products/conversationswithcatherine


Catherine B Organic Makeup

If you would like to support Catherine or explore her organic makeup range check out www.catherineb.com.au.


Have questions or any topics you would like Catherine to explore in future podcast please email hello@catherineb.com.au

Hosted on Acast. See acast.com/privacy for more information.

]]> Receiving and Relationships Receiving and Relationships Fri, 06 Feb 2026 03:28:58 GMT 28:53 69855ffb9a20cfbf33916de0 true https://shows.acast.com/wise-ish/episodes/receiving-and-relationships 69855ffb9a20cfbf33916de0 68f61347842e1823cc3e6e7b receiving-and-relationships How do you receive love in your life? full 1 26 Reflecting today on my life and my capacity to find the joy in my life and my ability to receive. How it's growing and the impact that it’s having on my life.


How do you receive love in your life? How do you give love?

These are good questions to check in and ask yourself.

Often how we receive it vs how it's given can often been opposing sides and we become blind to the love that is all around us and trying to enter into our field.

Thank you for listening.


Do you love my content and want to have some "Catherine" insights in your life?

I am offering personal 1-1 transformation sessions. You can book your 60 min conversations with Catherine here https://catherineb.com.au/products/conversationswithcatherine


Catherine B Organic Makeup

If you would like to support Catherine or explore her organic makeup range check out www.catherineb.com.au.


Have questions or any topics you would like Catherine to explore in future podcast please email hello@catherineb.com.au

Hosted on Acast. See acast.com/privacy for more information.

]]> Reflecting today on my life and my capacity to find the joy in my life and my ability to receive. How it's growing and the impact that it’s having on my life.


How do you receive love in your life? How do you give love?

These are good questions to check in and ask yourself.

Often how we receive it vs how it's given can often been opposing sides and we become blind to the love that is all around us and trying to enter into our field.

Thank you for listening.


Do you love my content and want to have some "Catherine" insights in your life?

I am offering personal 1-1 transformation sessions. You can book your 60 min conversations with Catherine here https://catherineb.com.au/products/conversationswithcatherine


Catherine B Organic Makeup

If you would like to support Catherine or explore her organic makeup range check out www.catherineb.com.au.


Have questions or any topics you would like Catherine to explore in future podcast please email hello@catherineb.com.au

Hosted on Acast. See acast.com/privacy for more information.

]]> Nervous system observations Nervous system observations Mon, 02 Feb 2026 06:02:43 GMT 29:07 69803b714b12c3dd73b95555 false https://shows.acast.com/wise-ish/episodes/nervous-system-reset 69803b714b12c3dd73b95555 68f61347842e1823cc3e6e7b nervous-system-reset Curiosity in relationships full 1 25 As I start a new relationship I’ve been doing some self reflection on my nervous system and the training from my life experiences, and how I used act in partnerships, but so much of it wasn't actually healthy, it was reactive. I now have the chance to rest and explore a relationship from an empowered perspective.

I also reflect on how important it is to keep curiosity alive in my interactions with my partner, my friends and family members. We so easily our people in boxes, but that does a disservice to both of us.

Thank you for listening.


Do you love my content and want to have some "Catherine" insights in your life?

I am offering personal 1-1 transformation sessions. You can book your 60 min conversations with Catherine here https://catherineb.com.au/products/conversationswithcatherine


Catherine B Organic Makeup

If you would like to support Catherine or explore her organic makeup range check out www.catherineb.com.au.


Have questions or any topics you would like Catherine to explore in future podcast please email hello@catherineb.com.au

Hosted on Acast. See acast.com/privacy for more information.

]]> As I start a new relationship I’ve been doing some self reflection on my nervous system and the training from my life experiences, and how I used act in partnerships, but so much of it wasn't actually healthy, it was reactive. I now have the chance to rest and explore a relationship from an empowered perspective.

I also reflect on how important it is to keep curiosity alive in my interactions with my partner, my friends and family members. We so easily our people in boxes, but that does a disservice to both of us.

Thank you for listening.


Do you love my content and want to have some "Catherine" insights in your life?

I am offering personal 1-1 transformation sessions. You can book your 60 min conversations with Catherine here https://catherineb.com.au/products/conversationswithcatherine


Catherine B Organic Makeup

If you would like to support Catherine or explore her organic makeup range check out www.catherineb.com.au.


Have questions or any topics you would like Catherine to explore in future podcast please email hello@catherineb.com.au

Hosted on Acast. See acast.com/privacy for more information.

]]> Self Reinvention Self Reinvention Wed, 28 Jan 2026 00:49:23 GMT 32:46 69795d1415dde02bc694a704 false https://shows.acast.com/wise-ish/episodes/self-reinvention 69795d1415dde02bc694a704 68f61347842e1823cc3e6e7b self-reinvention Going into the underworld full 1 24 Reinvention is a beautiful gift. And the gift keeps giving upon reflection.


How many times have you reinvented yourself? What were your catalysts?

Do you feel the need to reinvent yourself again?

Thank you for listening.


Do you love my content and want to have some "Catherine" insights in your life?

I am offering personal 1-1 transformation sessions. You can book your 60 min conversations with Catherine here https://catherineb.com.au/products/conversationswithcatherine


Catherine B Organic Makeup

If you would like to support Catherine or explore her organic makeup range check out www.catherineb.com.au.


Have questions or any topics you would like Catherine to explore in future podcast please email hello@catherineb.com.au

Hosted on Acast. See acast.com/privacy for more information.

]]> Reinvention is a beautiful gift. And the gift keeps giving upon reflection.


How many times have you reinvented yourself? What were your catalysts?

Do you feel the need to reinvent yourself again?

Thank you for listening.


Do you love my content and want to have some "Catherine" insights in your life?

I am offering personal 1-1 transformation sessions. You can book your 60 min conversations with Catherine here https://catherineb.com.au/products/conversationswithcatherine


Catherine B Organic Makeup

If you would like to support Catherine or explore her organic makeup range check out www.catherineb.com.au.


Have questions or any topics you would like Catherine to explore in future podcast please email hello@catherineb.com.au

Hosted on Acast. See acast.com/privacy for more information.

]]> Boundaries and Self Reflection Boundaries and Self Reflection Mon, 19 Jan 2026 21:10:15 GMT 31:09 696e9db761af1789a16bc3c9 false https://shows.acast.com/wise-ish/episodes/boundaries-and-self-reflection 696e9db761af1789a16bc3c9 68f61347842e1823cc3e6e7b boundaries-and-self-reflection Dating as a form of self discovery full 1 23 This episode is very reflective, as I head into the dating territory again.

I’m still in the middle of processing my experience, so is there loads of clarity? No :)

But it really got me thinking about boundaries and hard lines we choose, and questioning do they serve me, or hinder me?

Are they hard boundaries or flexible?

Were they inspired by fear and do they exist as a defence/protection mechanism and this might need to be reassessed, or are they there because I'm clear that going past that line leads to a version of myself that I am no longer engaging with.

Thank you for listening.


Do you love my content and want to have some "Catherine" insights in your life?

I am offering personal 1-1 transformation sessions. You can book your 60 min conversations with Catherine here https://catherineb.com.au/products/conversationswithcatherine


Catherine B Organic Makeup

If you would like to support Catherine or explore her organic makeup range check out www.catherineb.com.au.


Have questions or any topics you would like Catherine to explore in future podcast please email hello@catherineb.com.au

Hosted on Acast. See acast.com/privacy for more information.

]]> This episode is very reflective, as I head into the dating territory again.

I’m still in the middle of processing my experience, so is there loads of clarity? No :)

But it really got me thinking about boundaries and hard lines we choose, and questioning do they serve me, or hinder me?

Are they hard boundaries or flexible?

Were they inspired by fear and do they exist as a defence/protection mechanism and this might need to be reassessed, or are they there because I'm clear that going past that line leads to a version of myself that I am no longer engaging with.

Thank you for listening.


Do you love my content and want to have some "Catherine" insights in your life?

I am offering personal 1-1 transformation sessions. You can book your 60 min conversations with Catherine here https://catherineb.com.au/products/conversationswithcatherine


Catherine B Organic Makeup

If you would like to support Catherine or explore her organic makeup range check out www.catherineb.com.au.


Have questions or any topics you would like Catherine to explore in future podcast please email hello@catherineb.com.au

Hosted on Acast. See acast.com/privacy for more information.

]]> Weapon of Mass Construction Weapon of Mass Construction Mon, 12 Jan 2026 01:47:14 GMT 24:54 6963490223ce58f146903a10 true https://shows.acast.com/wise-ish/episodes/weapon-of-mass-construction 6963490223ce58f146903a10 68f61347842e1823cc3e6e7b weapon-of-mass-construction full 1 22 This is not a saying we hear often in our world - "Weapon of Mass Construction."


What are you constructing in your life every day?

How are you constructing your relationships with the people you love, your work life, the impact you have on the world?

I do muse about hazards of being the “nice guy or nice girl” and how


*Apologies for the sounds of the microphone in the background, I was having some set up issues and have learned not to hold the mic in my hand and touch it while I talk.

Thank you for listening.


Do you love my content and want to have some "Catherine" insights in your life?

I am offering personal 1-1 transformation sessions. You can book your 60 min conversations with Catherine here https://catherineb.com.au/products/conversationswithcatherine


Catherine B Organic Makeup

If you would like to support Catherine or explore her organic makeup range check out www.catherineb.com.au.


Have questions or any topics you would like Catherine to explore in future podcast please email hello@catherineb.com.au

Hosted on Acast. See acast.com/privacy for more information.

]]> This is not a saying we hear often in our world - "Weapon of Mass Construction."


What are you constructing in your life every day?

How are you constructing your relationships with the people you love, your work life, the impact you have on the world?

I do muse about hazards of being the “nice guy or nice girl” and how


*Apologies for the sounds of the microphone in the background, I was having some set up issues and have learned not to hold the mic in my hand and touch it while I talk.

Thank you for listening.


Do you love my content and want to have some "Catherine" insights in your life?

I am offering personal 1-1 transformation sessions. You can book your 60 min conversations with Catherine here https://catherineb.com.au/products/conversationswithcatherine


Catherine B Organic Makeup

If you would like to support Catherine or explore her organic makeup range check out www.catherineb.com.au.


Have questions or any topics you would like Catherine to explore in future podcast please email hello@catherineb.com.au

Hosted on Acast. See acast.com/privacy for more information.

]]> Choices Choices Sun, 04 Jan 2026 21:00:00 GMT 30:45 695a44c4c4b2cc952c4ac554 true https://shows.acast.com/wise-ish/episodes/choices 695a44c4c4b2cc952c4ac554 68f61347842e1823cc3e6e7b choices Add in learning about the menopause brain full 1 21 Choices. We make them every moment of the day, but some times, being conscious of them involves unravelling some of our social conditioning and my journey of delving into learning about the impact of peri-menopause on our brain is rather eye opening to how our brain influences female behaviours.


I mention some music I've been listing to lately its an album called "Manifesting Through Movement" by Groove Muse AI


And the book I'm listening to at the moment is called "Age Like a Girl" by Dr Mindy Pelz https://www.drmindypelz.com/

Thank you for listening.


Do you love my content and want to have some "Catherine" insights in your life?

I am offering personal 1-1 transformation sessions. You can book your 60 min conversations with Catherine here https://catherineb.com.au/products/conversationswithcatherine


Catherine B Organic Makeup

If you would like to support Catherine or explore her organic makeup range check out www.catherineb.com.au.


Have questions or any topics you would like Catherine to explore in future podcast please email hello@catherineb.com.au

Hosted on Acast. See acast.com/privacy for more information.

]]> Choices. We make them every moment of the day, but some times, being conscious of them involves unravelling some of our social conditioning and my journey of delving into learning about the impact of peri-menopause on our brain is rather eye opening to how our brain influences female behaviours.


I mention some music I've been listing to lately its an album called "Manifesting Through Movement" by Groove Muse AI


And the book I'm listening to at the moment is called "Age Like a Girl" by Dr Mindy Pelz https://www.drmindypelz.com/

Thank you for listening.


Do you love my content and want to have some "Catherine" insights in your life?

I am offering personal 1-1 transformation sessions. You can book your 60 min conversations with Catherine here https://catherineb.com.au/products/conversationswithcatherine


Catherine B Organic Makeup

If you would like to support Catherine or explore her organic makeup range check out www.catherineb.com.au.


Have questions or any topics you would like Catherine to explore in future podcast please email hello@catherineb.com.au

Hosted on Acast. See acast.com/privacy for more information.

]]> Communication Communication Wed, 31 Dec 2025 11:50:05 GMT 27:45 69550deee3c8c736bd6c8989 true https://shows.acast.com/wise-ish/episodes/connection-and-communication 69550deee3c8c736bd6c8989 68f61347842e1823cc3e6e7b connection-and-communication What is your learned baseline? full 1 20 Communication the thing we do every day, and yet it seems to be one of the hardest things to do about important matters with the ones you love.


People I mention in this podcast


Alison Armstrong - www.alisonarmstrong.com - She had heaps of free videos on youtube as well.


Max Trombly https://ashiftinbeing.com/ again he too has lots of interviews on youtube as well.


Thank you for listening.


Do you love my content and want to have some "Catherine" insights in your life?

I am offering personal 1-1 transformation sessions. You can book your 60 min conversations with Catherine here https://catherineb.com.au/products/conversationswithcatherine


Catherine B Organic Makeup

If you would like to support Catherine or explore her organic makeup range check out www.catherineb.com.au.


Have questions or any topics you would like Catherine to explore in future podcast please email hello@catherineb.com.au

Hosted on Acast. See acast.com/privacy for more information.

]]> Communication the thing we do every day, and yet it seems to be one of the hardest things to do about important matters with the ones you love.


People I mention in this podcast


Alison Armstrong - www.alisonarmstrong.com - She had heaps of free videos on youtube as well.


Max Trombly https://ashiftinbeing.com/ again he too has lots of interviews on youtube as well.


Thank you for listening.


Do you love my content and want to have some "Catherine" insights in your life?

I am offering personal 1-1 transformation sessions. You can book your 60 min conversations with Catherine here https://catherineb.com.au/products/conversationswithcatherine


Catherine B Organic Makeup

If you would like to support Catherine or explore her organic makeup range check out www.catherineb.com.au.


Have questions or any topics you would like Catherine to explore in future podcast please email hello@catherineb.com.au

Hosted on Acast. See acast.com/privacy for more information.

]]> Rest = Productivity Rest = Productivity Sat, 27 Dec 2025 08:01:51 GMT 23:39 694f927009314afbec5a2ff4 true https://shows.acast.com/wise-ish/episodes/rest-productivity 694f927009314afbec5a2ff4 68f61347842e1823cc3e6e7b rest-productivity full 1 19 If the thing you seek is outside of you, it means it’s never going to be found.

And this flows me into observing that rewiring my brain to realise that Rest = Productivity is no easy task!

Thank you for listening.


Do you love my content and want to have some "Catherine" insights in your life?

I am offering personal 1-1 transformation sessions. You can book your 60 min conversations with Catherine here https://catherineb.com.au/products/conversationswithcatherine


Catherine B Organic Makeup

If you would like to support Catherine or explore her organic makeup range check out www.catherineb.com.au.


Have questions or any topics you would like Catherine to explore in future podcast please email hello@catherineb.com.au

Hosted on Acast. See acast.com/privacy for more information.

]]> If the thing you seek is outside of you, it means it’s never going to be found.

And this flows me into observing that rewiring my brain to realise that Rest = Productivity is no easy task!

Thank you for listening.


Do you love my content and want to have some "Catherine" insights in your life?

I am offering personal 1-1 transformation sessions. You can book your 60 min conversations with Catherine here https://catherineb.com.au/products/conversationswithcatherine


Catherine B Organic Makeup

If you would like to support Catherine or explore her organic makeup range check out www.catherineb.com.au.


Have questions or any topics you would like Catherine to explore in future podcast please email hello@catherineb.com.au

Hosted on Acast. See acast.com/privacy for more information.

]]> Energy Expenditure Energy Expenditure Thu, 18 Dec 2025 09:59:03 GMT 28:12 6943d067f13209aaa3bb088f true https://shows.acast.com/wise-ish/episodes/energy-expenditure 6943d067f13209aaa3bb088f 68f61347842e1823cc3e6e7b energy-expenditure Are you using your energy wisely? full 1 18 It's not really taked about much in our world, but where you put attention your energy flows.

What are you putting your attention to and is it serving you?

It may have served you in the past, but does it serve you now?

Thank you for listening.


Do you love my content and want to have some "Catherine" insights in your life?

I am offering personal 1-1 transformation sessions. You can book your 60 min conversations with Catherine here https://catherineb.com.au/products/conversationswithcatherine


Catherine B Organic Makeup

If you would like to support Catherine or explore her organic makeup range check out www.catherineb.com.au.


Have questions or any topics you would like Catherine to explore in future podcast please email hello@catherineb.com.au

Hosted on Acast. See acast.com/privacy for more information.

]]> It's not really taked about much in our world, but where you put attention your energy flows.

What are you putting your attention to and is it serving you?

It may have served you in the past, but does it serve you now?

Thank you for listening.


Do you love my content and want to have some "Catherine" insights in your life?

I am offering personal 1-1 transformation sessions. You can book your 60 min conversations with Catherine here https://catherineb.com.au/products/conversationswithcatherine


Catherine B Organic Makeup

If you would like to support Catherine or explore her organic makeup range check out www.catherineb.com.au.


Have questions or any topics you would like Catherine to explore in future podcast please email hello@catherineb.com.au

Hosted on Acast. See acast.com/privacy for more information.

]]> Connection Connection Thu, 11 Dec 2025 05:59:54 GMT 37:37 693a5dc4a9d003889c2a097a false https://shows.acast.com/wise-ish/episodes/connection 693a5dc4a9d003889c2a097a 68f61347842e1823cc3e6e7b connection The Mirror of Self Discovery full 1 17 Today I dive into the exploration of connection, how important it is, how vulnerability is integral to depth in your connections and building your connection to yourself.

Thank you for listening.


Do you love my content and want to have some "Catherine" insights in your life?

I am offering personal 1-1 transformation sessions. You can book your 60 min conversations with Catherine here https://catherineb.com.au/products/conversationswithcatherine


Catherine B Organic Makeup

If you would like to support Catherine or explore her organic makeup range check out www.catherineb.com.au.


Have questions or any topics you would like Catherine to explore in future podcast please email hello@catherineb.com.au

Hosted on Acast. See acast.com/privacy for more information.

]]> Today I dive into the exploration of connection, how important it is, how vulnerability is integral to depth in your connections and building your connection to yourself.

Thank you for listening.


Do you love my content and want to have some "Catherine" insights in your life?

I am offering personal 1-1 transformation sessions. You can book your 60 min conversations with Catherine here https://catherineb.com.au/products/conversationswithcatherine


Catherine B Organic Makeup

If you would like to support Catherine or explore her organic makeup range check out www.catherineb.com.au.


Have questions or any topics you would like Catherine to explore in future podcast please email hello@catherineb.com.au

Hosted on Acast. See acast.com/privacy for more information.

]]> Intuition and moving past your limits Intuition and moving past your limits Mon, 08 Dec 2025 07:15:49 GMT 29:01 693675db38a11f5f3ed9c68c true https://shows.acast.com/wise-ish/episodes/intuition-and-moving-past-your-limits 693675db38a11f5f3ed9c68c 68f61347842e1823cc3e6e7b intuition-and-moving-past-your-limits with some essential oil geeking out moments too full 1 16 Still so much happening in my life right now, the juggling is real and exploring the depths of what we are capable of is rather exhausting but liberating as well.

Some musings about intuition and then I get a little geeky talking about a topic that has consumed a large amount of my adult life, essential oils.

Thank you for listening.


Do you love my content and want to have some "Catherine" insights in your life?

I am offering personal 1-1 transformation sessions. You can book your 60 min conversations with Catherine here https://catherineb.com.au/products/conversationswithcatherine


Catherine B Organic Makeup

If you would like to support Catherine or explore her organic makeup range check out www.catherineb.com.au.


Have questions or any topics you would like Catherine to explore in future podcast please email hello@catherineb.com.au

Hosted on Acast. See acast.com/privacy for more information.

]]> Still so much happening in my life right now, the juggling is real and exploring the depths of what we are capable of is rather exhausting but liberating as well.

Some musings about intuition and then I get a little geeky talking about a topic that has consumed a large amount of my adult life, essential oils.

Thank you for listening.


Do you love my content and want to have some "Catherine" insights in your life?

I am offering personal 1-1 transformation sessions. You can book your 60 min conversations with Catherine here https://catherineb.com.au/products/conversationswithcatherine


Catherine B Organic Makeup

If you would like to support Catherine or explore her organic makeup range check out www.catherineb.com.au.


Have questions or any topics you would like Catherine to explore in future podcast please email hello@catherineb.com.au

Hosted on Acast. See acast.com/privacy for more information.

]]> Whimsy Whimsy Wed, 03 Dec 2025 22:00:00 GMT 27:13 692d9026e25b87d6bd62b5fb true https://shows.acast.com/wise-ish/episodes/whimsy 692d9026e25b87d6bd62b5fb 68f61347842e1823cc3e6e7b whimsy Creativity and the divine feminine full 1 15 The power of the whimsy and creativity expressed through feminine.

My musings on how I feel about the benefits of having a partner or not having a partner in my life?


This episode was recorded in my car on a rainy day, ahh joys of fitting in a recording when I’m waiting for my so to finish one of his activities)

Thank you for listening.


Do you love my content and want to have some "Catherine" insights in your life?

I am offering personal 1-1 transformation sessions. You can book your 60 min conversations with Catherine here https://catherineb.com.au/products/conversationswithcatherine


Catherine B Organic Makeup

If you would like to support Catherine or explore her organic makeup range check out www.catherineb.com.au.


Have questions or any topics you would like Catherine to explore in future podcast please email hello@catherineb.com.au

Hosted on Acast. See acast.com/privacy for more information.

]]> The power of the whimsy and creativity expressed through feminine.

My musings on how I feel about the benefits of having a partner or not having a partner in my life?


This episode was recorded in my car on a rainy day, ahh joys of fitting in a recording when I’m waiting for my so to finish one of his activities)

Thank you for listening.


Do you love my content and want to have some "Catherine" insights in your life?

I am offering personal 1-1 transformation sessions. You can book your 60 min conversations with Catherine here https://catherineb.com.au/products/conversationswithcatherine


Catherine B Organic Makeup

If you would like to support Catherine or explore her organic makeup range check out www.catherineb.com.au.


Have questions or any topics you would like Catherine to explore in future podcast please email hello@catherineb.com.au

Hosted on Acast. See acast.com/privacy for more information.

]]> Voice Notes to Self Voice Notes to Self Sun, 30 Nov 2025 22:00:00 GMT 21:05 6922ef6ee842b164eeabd117 true https://shows.acast.com/wise-ish/episodes/voice-notes-to-self 6922ef6ee842b164eeabd117 68f61347842e1823cc3e6e7b voice-notes-to-self Life is always leading us back to who we are. full 1 14 The joy (and sometimes cringe) of listening to voice notes I’ve left for myself.


Life is always leading us back to who we are.

Thank you for listening.


Do you love my content and want to have some "Catherine" insights in your life?

I am offering personal 1-1 transformation sessions. You can book your 60 min conversations with Catherine here https://catherineb.com.au/products/conversationswithcatherine


Catherine B Organic Makeup

If you would like to support Catherine or explore her organic makeup range check out www.catherineb.com.au.


Have questions or any topics you would like Catherine to explore in future podcast please email hello@catherineb.com.au

Hosted on Acast. See acast.com/privacy for more information.

]]> The joy (and sometimes cringe) of listening to voice notes I’ve left for myself.


Life is always leading us back to who we are.

Thank you for listening.


Do you love my content and want to have some "Catherine" insights in your life?

I am offering personal 1-1 transformation sessions. You can book your 60 min conversations with Catherine here https://catherineb.com.au/products/conversationswithcatherine


Catherine B Organic Makeup

If you would like to support Catherine or explore her organic makeup range check out www.catherineb.com.au.


Have questions or any topics you would like Catherine to explore in future podcast please email hello@catherineb.com.au

Hosted on Acast. See acast.com/privacy for more information.

]]> Saving Myself Saving Myself Wed, 26 Nov 2025 22:00:00 GMT 32:57 6926c86744d46fbcb26ea0fb false https://shows.acast.com/wise-ish/episodes/saving-myself 6926c86744d46fbcb26ea0fb 68f61347842e1823cc3e6e7b saving-myself With a side of Overwhelm full 1 13 I’m a little tired in this episode, musing my way through my experiences with my family as well as my journey of Saving Myself.

Thank you for listening.


Do you love my content and want to have some "Catherine" insights in your life?

I am offering personal 1-1 transformation sessions. You can book your 60 min conversations with Catherine here https://catherineb.com.au/products/conversationswithcatherine


Catherine B Organic Makeup

If you would like to support Catherine or explore her organic makeup range check out www.catherineb.com.au.


Have questions or any topics you would like Catherine to explore in future podcast please email hello@catherineb.com.au

Hosted on Acast. See acast.com/privacy for more information.

]]> I’m a little tired in this episode, musing my way through my experiences with my family as well as my journey of Saving Myself.

Thank you for listening.


Do you love my content and want to have some "Catherine" insights in your life?

I am offering personal 1-1 transformation sessions. You can book your 60 min conversations with Catherine here https://catherineb.com.au/products/conversationswithcatherine


Catherine B Organic Makeup

If you would like to support Catherine or explore her organic makeup range check out www.catherineb.com.au.


Have questions or any topics you would like Catherine to explore in future podcast please email hello@catherineb.com.au

Hosted on Acast. See acast.com/privacy for more information.

]]> Perception of Perfection Perception of Perfection Sun, 23 Nov 2025 22:00:00 GMT 20:59 691f7ee1d35aa096b5681873 true https://shows.acast.com/wise-ish/episodes/perception-of-perfection 691f7ee1d35aa096b5681873 68f61347842e1823cc3e6e7b perception-of-perfection Getting caught up in the illusion full 1 12 Musings on the illusion of perfection in our world.

How does that translate in your life?

What does it mean and look like for you?

Thank you for listening.


Do you love my content and want to have some "Catherine" insights in your life?

I am offering personal 1-1 transformation sessions. You can book your 60 min conversations with Catherine here https://catherineb.com.au/products/conversationswithcatherine


Catherine B Organic Makeup

If you would like to support Catherine or explore her organic makeup range check out www.catherineb.com.au.


Have questions or any topics you would like Catherine to explore in future podcast please email hello@catherineb.com.au

Hosted on Acast. See acast.com/privacy for more information.

]]> Musings on the illusion of perfection in our world.

How does that translate in your life?

What does it mean and look like for you?

Thank you for listening.


Do you love my content and want to have some "Catherine" insights in your life?

I am offering personal 1-1 transformation sessions. You can book your 60 min conversations with Catherine here https://catherineb.com.au/products/conversationswithcatherine


Catherine B Organic Makeup

If you would like to support Catherine or explore her organic makeup range check out www.catherineb.com.au.


Have questions or any topics you would like Catherine to explore in future podcast please email hello@catherineb.com.au

Hosted on Acast. See acast.com/privacy for more information.

]]> My Shame My Shame Wed, 19 Nov 2025 22:00:00 GMT 19:16 691aa9dde4a19aaf0791432c true https://shows.acast.com/wise-ish/episodes/my-shame 691aa9dde4a19aaf0791432c 68f61347842e1823cc3e6e7b my-shame What is your shame? full 1 11 Ooo, this one is a bit of a diary entry to myself.

A moment of self honesty and introspection talking about something I have perceived as my shame.

I explore my own stories, the ways I see myself and the identity that I have built over my life to protect myself.

I feel like I am in the process of transforming, and evolving.


If you want to learn more about IFS -Internal Family Systems https://ifs-institute.com/

Thank you for listening.


Do you love my content and want to have some "Catherine" insights in your life?

I am offering personal 1-1 transformation sessions. You can book your 60 min conversations with Catherine here https://catherineb.com.au/products/conversationswithcatherine


Catherine B Organic Makeup

If you would like to support Catherine or explore her organic makeup range check out www.catherineb.com.au.


Have questions or any topics you would like Catherine to explore in future podcast please email hello@catherineb.com.au

Hosted on Acast. See acast.com/privacy for more information.

]]> Ooo, this one is a bit of a diary entry to myself.

A moment of self honesty and introspection talking about something I have perceived as my shame.

I explore my own stories, the ways I see myself and the identity that I have built over my life to protect myself.

I feel like I am in the process of transforming, and evolving.


If you want to learn more about IFS -Internal Family Systems https://ifs-institute.com/

Thank you for listening.


Do you love my content and want to have some "Catherine" insights in your life?

I am offering personal 1-1 transformation sessions. You can book your 60 min conversations with Catherine here https://catherineb.com.au/products/conversationswithcatherine


Catherine B Organic Makeup

If you would like to support Catherine or explore her organic makeup range check out www.catherineb.com.au.


Have questions or any topics you would like Catherine to explore in future podcast please email hello@catherineb.com.au

Hosted on Acast. See acast.com/privacy for more information.

]]> Asking for help Asking for help Mon, 17 Nov 2025 04:46:18 GMT 25:06 691a96317a0043834afef7c3 true https://shows.acast.com/wise-ish/episodes/asking-for-help 691a96317a0043834afef7c3 68f61347842e1823cc3e6e7b asking-for-help And what do you value? full 1 10 Reflecting on allowing others to help me and the power of being in your own energy field.


I mention John De Martini's determining your values here is the link if you want to discover your values list for yourself https://drdemartini.com/values/ I think it's still free for the test and you can pay to learn more about it.


❤️

Catherine

Thank you for listening.


Do you love my content and want to have some "Catherine" insights in your life?

I am offering personal 1-1 transformation sessions. You can book your 60 min conversations with Catherine here https://catherineb.com.au/products/conversationswithcatherine


Catherine B Organic Makeup

If you would like to support Catherine or explore her organic makeup range check out www.catherineb.com.au.


Have questions or any topics you would like Catherine to explore in future podcast please email hello@catherineb.com.au

Hosted on Acast. See acast.com/privacy for more information.

]]> Reflecting on allowing others to help me and the power of being in your own energy field.


I mention John De Martini's determining your values here is the link if you want to discover your values list for yourself https://drdemartini.com/values/ I think it's still free for the test and you can pay to learn more about it.


❤️

Catherine

Thank you for listening.


Do you love my content and want to have some "Catherine" insights in your life?

I am offering personal 1-1 transformation sessions. You can book your 60 min conversations with Catherine here https://catherineb.com.au/products/conversationswithcatherine


Catherine B Organic Makeup

If you would like to support Catherine or explore her organic makeup range check out www.catherineb.com.au.


Have questions or any topics you would like Catherine to explore in future podcast please email hello@catherineb.com.au

Hosted on Acast. See acast.com/privacy for more information.

]]> Capturing Beauty Capturing Beauty Mon, 10 Nov 2025 23:26:29 GMT 22:38 691274a6dac02c1fcf780db9 false https://shows.acast.com/wise-ish/episodes/capturing-beauty 691274a6dac02c1fcf780db9 68f61347842e1823cc3e6e7b capturing-beauty Shifting your perspective full 1 9 Musing today about the cameras ability to capture the magnificence of nature and how our shift in perspective can change a situation both present and past.


Thank you for listening.


Do you love my content and want to have some "Catherine" insights in your life?

I am offering personal 1-1 transformation sessions. You can book your 60 min conversations with Catherine here https://catherineb.com.au/products/conversationswithcatherine


Catherine B Organic Makeup

If you would like to support Catherine or explore her organic makeup range check out www.catherineb.com.au.


Have questions or any topics you would like Catherine to explore in future podcast please email hello@catherineb.com.au

Hosted on Acast. See acast.com/privacy for more information.

]]> Musing today about the cameras ability to capture the magnificence of nature and how our shift in perspective can change a situation both present and past.


Thank you for listening.


Do you love my content and want to have some "Catherine" insights in your life?

I am offering personal 1-1 transformation sessions. You can book your 60 min conversations with Catherine here https://catherineb.com.au/products/conversationswithcatherine


Catherine B Organic Makeup

If you would like to support Catherine or explore her organic makeup range check out www.catherineb.com.au.


Have questions or any topics you would like Catherine to explore in future podcast please email hello@catherineb.com.au

Hosted on Acast. See acast.com/privacy for more information.

]]> The process of processing The process of processing Wed, 05 Nov 2025 22:00:00 GMT 26:29 690aa350b27ff20cebe82228 false https://shows.acast.com/wise-ish/episodes/the-process-of-processing 690aa350b27ff20cebe82228 68f61347842e1823cc3e6e7b the-process-of-processing How do you process and rebalance in your lie? full 1 8 Contemplating about the process I go through as I process experiences in my life, reflecting on experiences from my most recent work trip.

I'm realising now how little space I've allowed myself over the years to feel and how I just rolled into the next thing grabbing my focus and energy.

Thank you for listening.


Do you love my content and want to have some "Catherine" insights in your life?

I am offering personal 1-1 transformation sessions. You can book your 60 min conversations with Catherine here https://catherineb.com.au/products/conversationswithcatherine


Catherine B Organic Makeup

If you would like to support Catherine or explore her organic makeup range check out www.catherineb.com.au.


Have questions or any topics you would like Catherine to explore in future podcast please email hello@catherineb.com.au

Hosted on Acast. See acast.com/privacy for more information.

]]> Contemplating about the process I go through as I process experiences in my life, reflecting on experiences from my most recent work trip.

I'm realising now how little space I've allowed myself over the years to feel and how I just rolled into the next thing grabbing my focus and energy.

Thank you for listening.


Do you love my content and want to have some "Catherine" insights in your life?

I am offering personal 1-1 transformation sessions. You can book your 60 min conversations with Catherine here https://catherineb.com.au/products/conversationswithcatherine


Catherine B Organic Makeup

If you would like to support Catherine or explore her organic makeup range check out www.catherineb.com.au.


Have questions or any topics you would like Catherine to explore in future podcast please email hello@catherineb.com.au

Hosted on Acast. See acast.com/privacy for more information.

]]> Gaslighting Yourself Gaslighting Yourself Fri, 31 Oct 2025 22:00:00 GMT 32:11 690482b8cce74301992c500f true https://shows.acast.com/wise-ish/episodes/690482b8cce74301992c500f 690482b8cce74301992c500f 68f61347842e1823cc3e6e7b Talking yourself in and out of things full 1 7 Self Gaslighting. How easy it is for us to stop listening to our instincts and to talk ourselves into and out of things.

Is that a good or bad thing? I'm not sure.

But I love seeing the patterns in my life and acting upon knowledge is a form of power.


This podcast is inspired by my own self reflections of episode 7

Thank you for listening.


Do you love my content and want to have some "Catherine" insights in your life?

I am offering personal 1-1 transformation sessions. You can book your 60 min conversations with Catherine here https://catherineb.com.au/products/conversationswithcatherine


Catherine B Organic Makeup

If you would like to support Catherine or explore her organic makeup range check out www.catherineb.com.au.


Have questions or any topics you would like Catherine to explore in future podcast please email hello@catherineb.com.au

Hosted on Acast. See acast.com/privacy for more information.

]]> Self Gaslighting. How easy it is for us to stop listening to our instincts and to talk ourselves into and out of things.

Is that a good or bad thing? I'm not sure.

But I love seeing the patterns in my life and acting upon knowledge is a form of power.


This podcast is inspired by my own self reflections of episode 7

Thank you for listening.


Do you love my content and want to have some "Catherine" insights in your life?

I am offering personal 1-1 transformation sessions. You can book your 60 min conversations with Catherine here https://catherineb.com.au/products/conversationswithcatherine


Catherine B Organic Makeup

If you would like to support Catherine or explore her organic makeup range check out www.catherineb.com.au.


Have questions or any topics you would like Catherine to explore in future podcast please email hello@catherineb.com.au

Hosted on Acast. See acast.com/privacy for more information.

]]> Masculine Honor Masculine Honor Wed, 29 Oct 2025 22:00:00 GMT 20:36 690169efaee65e114afdc29a false https://shows.acast.com/wise-ish/episodes/690169efaee65e114afdc29a 690169efaee65e114afdc29a 68f61347842e1823cc3e6e7b Healing power of honoring full 1 6 This episode is a vulnerable one for me.

I'm still processing through a powerful experience and I wanted to share while it was raw, before my brain had a chance to make it all shiny and pretty.

Life is messy and beautiful and I this was a surprisingly expanding experience.


One person can help to heal so much from the past, without them even realising it, just by them being themselves. That's why it's so important to be authentically you.


❤️


Catherine

Thank you for listening.


Do you love my content and want to have some "Catherine" insights in your life?

I am offering personal 1-1 transformation sessions. You can book your 60 min conversations with Catherine here https://catherineb.com.au/products/conversationswithcatherine


Catherine B Organic Makeup

If you would like to support Catherine or explore her organic makeup range check out www.catherineb.com.au.


Have questions or any topics you would like Catherine to explore in future podcast please email hello@catherineb.com.au

Hosted on Acast. See acast.com/privacy for more information.

]]> This episode is a vulnerable one for me.

I'm still processing through a powerful experience and I wanted to share while it was raw, before my brain had a chance to make it all shiny and pretty.

Life is messy and beautiful and I this was a surprisingly expanding experience.


One person can help to heal so much from the past, without them even realising it, just by them being themselves. That's why it's so important to be authentically you.


❤️


Catherine

Thank you for listening.


Do you love my content and want to have some "Catherine" insights in your life?

I am offering personal 1-1 transformation sessions. You can book your 60 min conversations with Catherine here https://catherineb.com.au/products/conversationswithcatherine


Catherine B Organic Makeup

If you would like to support Catherine or explore her organic makeup range check out www.catherineb.com.au.


Have questions or any topics you would like Catherine to explore in future podcast please email hello@catherineb.com.au

Hosted on Acast. See acast.com/privacy for more information.

]]> Flowing with life Flowing with life Sun, 26 Oct 2025 13:00:00 GMT 22:36 68fea2f7deee754a72b871cb true https://shows.acast.com/wise-ish/episodes/68fea2f7deee754a72b871cb 68fea2f7deee754a72b871cb 68f61347842e1823cc3e6e7b Living from a space of flow full 1 5 I had an exciting few days computer challenges, and it showed me the value of living in flow and how different an experience can be.

The podcast I refer to is Know Thy Self https://www.youtube.com/watch?v=zj40FT631P4


I also mention Human Design and studied with Human Design Hawaii https://humandesignhawaii.com/ If you feel called to learn more about it.


Oh and apologies for the mic sounds when I moved the mica round, I'm still ironing out getting this whole podcast thjing down pat.

Thank you for listening.


Do you love my content and want to have some "Catherine" insights in your life?

I am offering personal 1-1 transformation sessions. You can book your 60 min conversations with Catherine here https://catherineb.com.au/products/conversationswithcatherine


Catherine B Organic Makeup

If you would like to support Catherine or explore her organic makeup range check out www.catherineb.com.au.


Have questions or any topics you would like Catherine to explore in future podcast please email hello@catherineb.com.au

Hosted on Acast. See acast.com/privacy for more information.

]]> I had an exciting few days computer challenges, and it showed me the value of living in flow and how different an experience can be.

The podcast I refer to is Know Thy Self https://www.youtube.com/watch?v=zj40FT631P4


I also mention Human Design and studied with Human Design Hawaii https://humandesignhawaii.com/ If you feel called to learn more about it.


Oh and apologies for the mic sounds when I moved the mica round, I'm still ironing out getting this whole podcast thjing down pat.

Thank you for listening.


Do you love my content and want to have some "Catherine" insights in your life?

I am offering personal 1-1 transformation sessions. You can book your 60 min conversations with Catherine here https://catherineb.com.au/products/conversationswithcatherine


Catherine B Organic Makeup

If you would like to support Catherine or explore her organic makeup range check out www.catherineb.com.au.


Have questions or any topics you would like Catherine to explore in future podcast please email hello@catherineb.com.au

Hosted on Acast. See acast.com/privacy for more information.

]]> Divine Feminine Flow Divine Feminine Flow Fri, 24 Oct 2025 06:00:00 GMT 12:38 68f7157259323046cae1e537 false https://shows.acast.com/wise-ish/episodes/68f7157259323046cae1e537 68f7157259323046cae1e537 68f61347842e1823cc3e6e7b What does it look like in your life? full 1 4 Allowing Divine feminine flow in my life has created an ease and a new way of flowing through my life. It taken me years to start to understand it's gift and impact in my life and those around me.

Yes multi tasking does exist ...mainly for the female brain!

Thank you for listening.


Do you love my content and want to have some "Catherine" insights in your life?

I am offering personal 1-1 transformation sessions. You can book your 60 min conversations with Catherine here https://catherineb.com.au/products/conversationswithcatherine


Catherine B Organic Makeup

If you would like to support Catherine or explore her organic makeup range check out www.catherineb.com.au.


Have questions or any topics you would like Catherine to explore in future podcast please email hello@catherineb.com.au

Hosted on Acast. See acast.com/privacy for more information.

]]> Allowing Divine feminine flow in my life has created an ease and a new way of flowing through my life. It taken me years to start to understand it's gift and impact in my life and those around me.

Yes multi tasking does exist ...mainly for the female brain!

Thank you for listening.


Do you love my content and want to have some "Catherine" insights in your life?

I am offering personal 1-1 transformation sessions. You can book your 60 min conversations with Catherine here https://catherineb.com.au/products/conversationswithcatherine


Catherine B Organic Makeup

If you would like to support Catherine or explore her organic makeup range check out www.catherineb.com.au.


Have questions or any topics you would like Catherine to explore in future podcast please email hello@catherineb.com.au

Hosted on Acast. See acast.com/privacy for more information.

]]> Leaps of Faith and Time Line Jumping Leaps of Faith and Time Line Jumping Thu, 23 Oct 2025 06:00:00 GMT 23:09 68f70c9f888566c5b04a216b true https://shows.acast.com/wise-ish/episodes/68f70c9f888566c5b04a216b 68f70c9f888566c5b04a216b 68f61347842e1823cc3e6e7b Stepping into a different version of you full 1 3 Leaps of faith and timeline jumping are they one and the same?

What does it take for you to make changes in your life?

How has it felt when you have taken leaps of faith in your life?

Thank you for listening.


Do you love my content and want to have some "Catherine" insights in your life?

I am offering personal 1-1 transformation sessions. You can book your 60 min conversations with Catherine here https://catherineb.com.au/products/conversationswithcatherine


Catherine B Organic Makeup

If you would like to support Catherine or explore her organic makeup range check out www.catherineb.com.au.


Have questions or any topics you would like Catherine to explore in future podcast please email hello@catherineb.com.au

Hosted on Acast. See acast.com/privacy for more information.

]]> Leaps of faith and timeline jumping are they one and the same?

What does it take for you to make changes in your life?

How has it felt when you have taken leaps of faith in your life?

Thank you for listening.


Do you love my content and want to have some "Catherine" insights in your life?

I am offering personal 1-1 transformation sessions. You can book your 60 min conversations with Catherine here https://catherineb.com.au/products/conversationswithcatherine


Catherine B Organic Makeup

If you would like to support Catherine or explore her organic makeup range check out www.catherineb.com.au.


Have questions or any topics you would like Catherine to explore in future podcast please email hello@catherineb.com.au

Hosted on Acast. See acast.com/privacy for more information.

]]> Worthiness Worthiness Wed, 22 Oct 2025 06:00:00 GMT 14:49 68f70a07d7ef36a6638a2999 true https://shows.acast.com/wise-ish/episodes/68f70a07d7ef36a6638a2999 68f70a07d7ef36a6638a2999 68f61347842e1823cc3e6e7b full 1 2 Sharing the aha moment I had about worthiness relating to my recent dating experiences and outsourcing happiness.

Thank you for listening.


Do you love my content and want to have some "Catherine" insights in your life?

I am offering personal 1-1 transformation sessions. You can book your 60 min conversations with Catherine here https://catherineb.com.au/products/conversationswithcatherine


Catherine B Organic Makeup

If you would like to support Catherine or explore her organic makeup range check out www.catherineb.com.au.


Have questions or any topics you would like Catherine to explore in future podcast please email hello@catherineb.com.au

Hosted on Acast. See acast.com/privacy for more information.

]]> Sharing the aha moment I had about worthiness relating to my recent dating experiences and outsourcing happiness.

Thank you for listening.


Do you love my content and want to have some "Catherine" insights in your life?

I am offering personal 1-1 transformation sessions. You can book your 60 min conversations with Catherine here https://catherineb.com.au/products/conversationswithcatherine


Catherine B Organic Makeup

If you would like to support Catherine or explore her organic makeup range check out www.catherineb.com.au.


Have questions or any topics you would like Catherine to explore in future podcast please email hello@catherineb.com.au

Hosted on Acast. See acast.com/privacy for more information.

]]> Finding Magic in Ordinary Things Finding Magic in Ordinary Things Tue, 21 Oct 2025 05:11:12 GMT 15:15 68f714d1888566c5b04c7ac5 false https://shows.acast.com/wise-ish/episodes/68f714d1888566c5b04c7ac5 68f714d1888566c5b04c7ac5 68f61347842e1823cc3e6e7b Creating space for self expression full 1 1 Welcome to my podcast. Beginning is taking a step, so here is my first step :)

A bit about me and creating this podcast and some musings about how you can allow magic into your life. And how the key is to find it in ordinary things.

Thank you for listening.


Do you love my content and want to have some "Catherine" insights in your life?

I am offering personal 1-1 transformation sessions. You can book your 60 min conversations with Catherine here https://catherineb.com.au/products/conversationswithcatherine


Catherine B Organic Makeup

If you would like to support Catherine or explore her organic makeup range check out www.catherineb.com.au.


Have questions or any topics you would like Catherine to explore in future podcast please email hello@catherineb.com.au

Hosted on Acast. See acast.com/privacy for more information.

]]> Welcome to my podcast. Beginning is taking a step, so here is my first step :)

A bit about me and creating this podcast and some musings about how you can allow magic into your life. And how the key is to find it in ordinary things.

Thank you for listening.


Do you love my content and want to have some "Catherine" insights in your life?

I am offering personal 1-1 transformation sessions. You can book your 60 min conversations with Catherine here https://catherineb.com.au/products/conversationswithcatherine


Catherine B Organic Makeup

If you would like to support Catherine or explore her organic makeup range check out www.catherineb.com.au.


Have questions or any topics you would like Catherine to explore in future podcast please email hello@catherineb.com.au

Hosted on Acast. See acast.com/privacy for more information.

]]>