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		<copyright>Michael Jones</copyright>
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		<itunes:author>Michael Jones</itunes:author>
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		<itunes:summary><![CDATA[<p>Join me, Michael Jones, on my travels and adventures in life. After a two-year hiatus, I'm back for season 5 on a new podcast creator network, Acast. Follow me each week as I try to make sense of my little world and the world at large.</p><br><p>WolfStag is a podcast dedicated to mental health, self-care, creativity, nature and life. It really is for all of you out there who are looking for your happy. Each week we will look at different topics all dedicated to making the most out of life... along with some stories and funny moments along the way! I may even throw in the odd poem!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		<description><![CDATA[<p>Join me, Michael Jones, on my travels and adventures in life. After a two-year hiatus, I'm back for season 5 on a new podcast creator network, Acast. Follow me each week as I try to make sense of my little world and the world at large.</p><br><p>WolfStag is a podcast dedicated to mental health, self-care, creativity, nature and life. It really is for all of you out there who are looking for your happy. Each week we will look at different topics all dedicated to making the most out of life... along with some stories and funny moments along the way! I may even throw in the odd poem!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
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			<title>Breaking News! Special Announcement!</title>
			<itunes:title>Breaking News! Special Announcement!</itunes:title>
			<pubDate>Wed, 24 Jan 2024 06:00:29 GMT</pubDate>
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			<description><![CDATA[<p>In this week's very brief episode, I have a breaking news announcement! No spoilers here so tune in and listen!</p><br><p>Please like, rate, and subscribe so you never miss an episode!</p><br><p>Michael</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>In this week's very brief episode, I have a breaking news announcement! No spoilers here so tune in and listen!</p><br><p>Please like, rate, and subscribe so you never miss an episode!</p><br><p>Michael</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Be Kind To Yourself</title>
			<itunes:title>Be Kind To Yourself</itunes:title>
			<pubDate>Wed, 17 Jan 2024 06:00:12 GMT</pubDate>
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			<description><![CDATA[<p>Hi all,</p><br><p>In this week’s episode, I'm feeling the January lull, speaking out about new year pressures to make changes, almost ranting about Temu, reading a new poem (it's been a while), and reminiscing about childhood toys.</p><p>&nbsp;</p><p>Please like, rate, and subscribe so you never miss an episode!</p><br><p>Michael</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hi all,</p><br><p>In this week’s episode, I'm feeling the January lull, speaking out about new year pressures to make changes, almost ranting about Temu, reading a new poem (it's been a while), and reminiscing about childhood toys.</p><p>&nbsp;</p><p>Please like, rate, and subscribe so you never miss an episode!</p><br><p>Michael</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Choices and Consequences</title>
			<itunes:title>Choices and Consequences</itunes:title>
			<pubDate>Fri, 12 Jan 2024 06:00:24 GMT</pubDate>
			<itunes:duration>31:29</itunes:duration>
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			<itunes:season>6</itunes:season>
			<itunes:episode>2</itunes:episode>
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			<description><![CDATA[<p>Hi all, </p><br><p>In this week’s episode, I'm missing the Christmas Decs, loving a Tidy Mouse, thinking about choices and consequences, giving you decision-making tips, and revealing the life event that happened over Christmas! Oh yes... so, tune in!</p><p>&nbsp;</p><p>Please like, rate, and subscribe so you never miss an episode!</p><br><p>Michael</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hi all, </p><br><p>In this week’s episode, I'm missing the Christmas Decs, loving a Tidy Mouse, thinking about choices and consequences, giving you decision-making tips, and revealing the life event that happened over Christmas! Oh yes... so, tune in!</p><p>&nbsp;</p><p>Please like, rate, and subscribe so you never miss an episode!</p><br><p>Michael</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Happy New Year, now let's go camping]]></title>
			<itunes:title><![CDATA[Happy New Year, now let's go camping]]></itunes:title>
			<pubDate>Wed, 03 Jan 2024 06:00:09 GMT</pubDate>
			<itunes:duration>25:26</itunes:duration>
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			<itunes:episode>1</itunes:episode>
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			<description><![CDATA[<p>Hi All,</p><br><p>Welcome back to Wolfstag and it's season six, episode one! On this New Year episode, I'm spring cleaning, yearning for a campsite, and looking forward to the year ahead.</p><br><p>Please like, rate, and subscribe so you never miss an episode!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hi All,</p><br><p>Welcome back to Wolfstag and it's season six, episode one! On this New Year episode, I'm spring cleaning, yearning for a campsite, and looking forward to the year ahead.</p><br><p>Please like, rate, and subscribe so you never miss an episode!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Another year dawns, another year older</title>
			<itunes:title>Another year dawns, another year older</itunes:title>
			<pubDate>Wed, 20 Dec 2023 06:00:15 GMT</pubDate>
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			<itunes:episode>10</itunes:episode>
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			<description><![CDATA[<p>Hi all, on this week’s episode, I'm contemplating aging and its many wonders, I've got a little experiment for you to try, I have a rant about a certain type of TV Show, and we look forward to 2024!</p><br><p>We're taking a break for Christmas so we're back again on January 3rd!</p><p>&nbsp;</p><p>Please like, rate, and subscribe so you never miss an episode!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hi all, on this week’s episode, I'm contemplating aging and its many wonders, I've got a little experiment for you to try, I have a rant about a certain type of TV Show, and we look forward to 2024!</p><br><p>We're taking a break for Christmas so we're back again on January 3rd!</p><p>&nbsp;</p><p>Please like, rate, and subscribe so you never miss an episode!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>How many Commodore Vic Twenties?</title>
			<itunes:title>How many Commodore Vic Twenties?</itunes:title>
			<pubDate>Wed, 13 Dec 2023 06:00:32 GMT</pubDate>
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			<itunes:episode>9</itunes:episode>
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			<description><![CDATA[<p>Hi all, on this week’s episode, I'm mulling over mulled wine, pondering if I'm now old, ranting about explainers, talking honestly about Christmas and New Year pressures, and reminiscing about old technology. Oh, and passwords guys... make 'em safe!!</p><p>&nbsp;</p><p>Please like, rate, and subscribe so you never miss an episode!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hi all, on this week’s episode, I'm mulling over mulled wine, pondering if I'm now old, ranting about explainers, talking honestly about Christmas and New Year pressures, and reminiscing about old technology. Oh, and passwords guys... make 'em safe!!</p><p>&nbsp;</p><p>Please like, rate, and subscribe so you never miss an episode!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title><![CDATA[Alexa, drive me home... and don't forget the mince pies!]]></title>
			<itunes:title><![CDATA[Alexa, drive me home... and don't forget the mince pies!]]></itunes:title>
			<pubDate>Wed, 06 Dec 2023 06:00:33 GMT</pubDate>
			<itunes:duration>26:23</itunes:duration>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>8</itunes:episode>
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			<description><![CDATA[<p>Hi all, on this week's episode on its new day of Wednesday, we consider odd Christmas traditions, we muse over the future of driving, we ponder Christmas food, and we imagine a world where insects have nicer names…. Oh, and the word Oui!</p><p>&nbsp;</p><p>All of this and more in the Wolfstag Stylee.</p><p>&nbsp;</p><p>Please like, rate, and subscribe so you never miss an episode!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hi all, on this week's episode on its new day of Wednesday, we consider odd Christmas traditions, we muse over the future of driving, we ponder Christmas food, and we imagine a world where insects have nicer names…. Oh, and the word Oui!</p><p>&nbsp;</p><p>All of this and more in the Wolfstag Stylee.</p><p>&nbsp;</p><p>Please like, rate, and subscribe so you never miss an episode!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Does anyone want a cat litter tray?</title>
			<itunes:title>Does anyone want a cat litter tray?</itunes:title>
			<pubDate>Tue, 28 Nov 2023 06:00:31 GMT</pubDate>
			<itunes:duration>26:03</itunes:duration>
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			<link>https://shows.acast.com/wolfstag-1/episodes/does-anyone-want-a-cat-litter-tray</link>
			<acast:episodeId>656358b2ff691c0012436f1a</acast:episodeId>
			<acast:showId>65147d87c8d4ce0011900998</acast:showId>
			<acast:episodeUrl>does-anyone-want-a-cat-litter-tray</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>7</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1695841542819-f3e37f19d1e8f10b39eae3e3ff935f70.jpeg"/>
			<description><![CDATA[<p>Hi all, this week we talk about being woke,Black Fridays, litter trays, and predictions. Just your usual mix of Wolfstag musings!</p><br><p>Please like, rate, and subscribe so you never miss an episode!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hi all, this week we talk about being woke,Black Fridays, litter trays, and predictions. Just your usual mix of Wolfstag musings!</p><br><p>Please like, rate, and subscribe so you never miss an episode!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>A Neurospicy breathwork class with a side of grouse please</title>
			<itunes:title>A Neurospicy breathwork class with a side of grouse please</itunes:title>
			<pubDate>Thu, 16 Nov 2023 06:00:29 GMT</pubDate>
			<itunes:duration>46:59</itunes:duration>
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			<acast:episodeId>65552b62076466001282a488</acast:episodeId>
			<acast:showId>65147d87c8d4ce0011900998</acast:showId>
			<acast:episodeUrl>a-neurospicy-breathwork-class-with-a-side-of-grouse-please</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmbKbhgrQiwYShz70Q9/ffXZMTtedvdcRQbP4eiLMjXzCKLPjEYLpGj+NMVKa+5C8pL4u/EOj1Vw4h5MMJYp0lCcFAe0fnxBJy/1ju4Qxy1fh8gO4DvlGA40yms2g0/hOkcrfHIopjTygHFqGwwOPKFIai4SuTvs86Lx3UYCyl6ZsmcBe6fEw8crKe1oOhRB7KdPt6Z6NdW8a/UHNmeojPOiTVsbrp+hFgDtoKZoqXeo89L+8fbMXTJTBb4and7O9duF0sZn2l9+G16UmVvby/uMaV5wzC6hz3FVo4KJcj+Ux]]></acast:settings>
			<itunes:subtitle>The IDKMB Crossover Episode</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>6</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1695841542819-f3e37f19d1e8f10b39eae3e3ff935f70.jpeg"/>
			<description><![CDATA[<p>Hi all, it's a special IDKMB crossover episode this week with me and guest (to this show at least) Carrie-Ann Stevens! We talk about the incredible breathwork class we attend whilst I talk about being Neurospicy and Grouse!</p><br><p>Please like, rate, and subscribe so you never miss an episode!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hi all, it's a special IDKMB crossover episode this week with me and guest (to this show at least) Carrie-Ann Stevens! We talk about the incredible breathwork class we attend whilst I talk about being Neurospicy and Grouse!</p><br><p>Please like, rate, and subscribe so you never miss an episode!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The Unknown Stuntman</title>
			<itunes:title>The Unknown Stuntman</itunes:title>
			<pubDate>Tue, 07 Nov 2023 06:00:19 GMT</pubDate>
			<itunes:duration>29:15</itunes:duration>
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			<link>https://shows.acast.com/wolfstag-1/episodes/the-unknown-stuntman</link>
			<acast:episodeId>6548e1cdc9f8f80011394fae</acast:episodeId>
			<acast:showId>65147d87c8d4ce0011900998</acast:showId>
			<acast:episodeUrl>the-unknown-stuntman</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>5</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1695841542819-f3e37f19d1e8f10b39eae3e3ff935f70.jpeg"/>
			<description><![CDATA[<p>It’s Movember so let’s talk men’s mental health, choosing to live in tents, The Beatles, and more!&nbsp;</p><br><p>Please like, rate, and subscribe so you never miss an episode!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>It’s Movember so let’s talk men’s mental health, choosing to live in tents, The Beatles, and more!&nbsp;</p><br><p>Please like, rate, and subscribe so you never miss an episode!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Blue IKEA Bags and other tales of terror!</title>
			<itunes:title>Blue IKEA Bags and other tales of terror!</itunes:title>
			<pubDate>Tue, 31 Oct 2023 06:00:21 GMT</pubDate>
			<itunes:duration>26:29</itunes:duration>
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			<acast:episodeId>653e9dc48f6e5f00120db36c</acast:episodeId>
			<acast:showId>65147d87c8d4ce0011900998</acast:showId>
			<acast:episodeUrl>blue-ikea-bags-and-other-tales-of-terror</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>4</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1695841542819-f3e37f19d1e8f10b39eae3e3ff935f70.jpeg"/>
			<description><![CDATA[<p>On this week's podcast we prepare for Halloween, carve pumpkins, go to IKEA, ponder at football chanting and oh... share a scary story or three!</p><br><p>Please like, rate, and subscribe so you never miss an episode!</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this week's podcast we prepare for Halloween, carve pumpkins, go to IKEA, ponder at football chanting and oh... share a scary story or three!</p><br><p>Please like, rate, and subscribe so you never miss an episode!</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Uncanny beliefs and Roast Dinners</title>
			<itunes:title>Uncanny beliefs and Roast Dinners</itunes:title>
			<pubDate>Tue, 24 Oct 2023 05:00:58 GMT</pubDate>
			<itunes:duration>25:41</itunes:duration>
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			<acast:showId>65147d87c8d4ce0011900998</acast:showId>
			<acast:episodeUrl>uncanny-beliefs-and-roast-dinners</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>3</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1695841542819-f3e37f19d1e8f10b39eae3e3ff935f70.jpeg"/>
			<description><![CDATA[This week you find me mid-Sunday lunch and having ideas about belief.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[This week you find me mid-Sunday lunch and having ideas about belief.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Wolfstag... NOT sponsored by Guinness!</title>
			<itunes:title>Wolfstag... NOT sponsored by Guinness!</itunes:title>
			<pubDate>Tue, 17 Oct 2023 05:00:25 GMT</pubDate>
			<itunes:duration>32:26</itunes:duration>
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			<link>https://shows.acast.com/wolfstag-1/episodes/wolfstag-not-sponsored-by-guinness</link>
			<acast:episodeId>652c35ab08a2480012e75b96</acast:episodeId>
			<acast:showId>65147d87c8d4ce0011900998</acast:showId>
			<acast:episodeUrl>wolfstag-not-sponsored-by-guinness</acast:episodeUrl>
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			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>5</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1695841542819-f3e37f19d1e8f10b39eae3e3ff935f70.jpeg"/>
			<description><![CDATA[<p>On this week's episode of Wolfstag, I chat about The Reckoning, Flat Earthers, Dublin... and there might be a little Rugby... and oh yes, Guinness.</p><br><p>Disclaimer: No Wolfstags were harmed in the making of this episode</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>On this week's episode of Wolfstag, I chat about The Reckoning, Flat Earthers, Dublin... and there might be a little Rugby... and oh yes, Guinness.</p><br><p>Disclaimer: No Wolfstags were harmed in the making of this episode</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>The return of the Wolfstag</title>
			<itunes:title>The return of the Wolfstag</itunes:title>
			<pubDate>Tue, 10 Oct 2023 05:00:20 GMT</pubDate>
			<itunes:duration>48:13</itunes:duration>
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			<acast:episodeId>65202e75376dc2001194495d</acast:episodeId>
			<acast:showId>65147d87c8d4ce0011900998</acast:showId>
			<acast:episodeUrl>the-return-of-the-wolfstag</acast:episodeUrl>
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			<itunes:season>5</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/cover/1695841542819-f3e37f19d1e8f10b39eae3e3ff935f70.jpeg"/>
			<description><![CDATA[<p>Hello again everyone! It's been a long time but I, Mike Jones aka Wolfstag, am back to entertain your lugholes with my stories, adventures, views on the world an more. I hope you join me along the way. This week I'm talking about my travels to Berlin, Temu, a rant of the week, and a little flying adventure I had last year. I hope you enjoy!</p><br><p>If you do, please like, rate, subscribe and tell your friends.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Hello again everyone! It's been a long time but I, Mike Jones aka Wolfstag, am back to entertain your lugholes with my stories, adventures, views on the world an more. I hope you join me along the way. This week I'm talking about my travels to Berlin, Temu, a rant of the week, and a little flying adventure I had last year. I hope you enjoy!</p><br><p>If you do, please like, rate, subscribe and tell your friends.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Wolfstag</title>
			<itunes:title>Wolfstag</itunes:title>
			<pubDate>Wed, 27 Sep 2023 19:21:29 GMT</pubDate>
			<itunes:duration>0:30</itunes:duration>
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			<acast:episodeId>651480b96d392d00119ce984</acast:episodeId>
			<acast:showId>65147d87c8d4ce0011900998</acast:showId>
			<acast:episodeUrl>wolfstag</acast:episodeUrl>
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			<itunes:subtitle>The return of the Wolfstag!</itunes:subtitle>
			<itunes:episodeType>trailer</itunes:episodeType>
			<itunes:image href="https://assets.pippa.io/shows/cover/1695841542819-f3e37f19d1e8f10b39eae3e3ff935f70.jpeg"/>
			<description><![CDATA[After a 2 year break I'm back! Join me each week on my travels and adventures. Hot subscribe and rate now so you don't miss an episode. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[After a 2 year break I'm back! Join me each week on my travels and adventures. Hot subscribe and rate now so you don't miss an episode. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<itunes:category text="Society &amp; Culture">
			<itunes:category text="Personal Journals"/>
		</itunes:category>
		<itunes:category text="Health &amp; Fitness">
			<itunes:category text="Mental Health"/>
		</itunes:category>
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