Work Hard Smile Large

https://www.linkedin.com/company/work-hard-smile-large/

Nicole M. Christopherson is a respected real estate expert and founder of Work Hard Smile Large. To inspire and motivate individuals to pursue their dreams and build a positive mindset, Nicole launched the WHSL Podcast. By sharing success stories and practical strategies, the podcast provides a platform for listeners to connect with like-minded individuals who share their vision and goals. Nicole believes that everyone can achieve their dreams by taking action and overcoming obstacles. Through the Work Hard, Smile Large Podcast, she hopes to help listeners live fulfilling lives and achieve their goals by sharing her insights, stories, and strategies

Hosted on Acast. See acast.com/privacy for more information.

WHSL Ep. 27 | Post Traumatic Winning: Finding Purpose and Joy After Trauma

Fri, 10 May 2024 16:30:00 GMT

In this episode, join our host, Nicole Christopherson and her guest, Michael McNamara, a US veteran and president of All Marine Radio and Post Traumatic Winning. With a military career in the marine corps that includes deployments to Iraq during Operation Iraqi Freedom, Michael's journey embodies resilience and unwavering dedication. Additionally, he assumed the role of director of sports for the Special Olympics North Dakota and was elected to the city council of Grand Forks, North Dakota. Michael's experiences provides valuable insights into post-traumatic growth and personal transformation, offering a unique perspective on overcoming trauma and finding joy in life. @marines @posttraumaticwinning @allmarineradio6625

Time stamps:

01:07 - Fostering Culture and Combating Veteran Suicide

04:01 - Finding Purpose After Retirement

15:29 - Understanding Trauma and Grief

27:09 - Importance of Physical Activity

38:51 - Post-Traumatic Growth

39:19 - Finding Joy in Helping Others

41:47 - Importance of Self-Discipline

44:22 - The Truth Matters

52:15 - Definition of Courage

53:59 - Meditation Techniques

56:18 - Impact of Helping Others

1:00:56 - Parenting and Mentorship

1:04:41 - Approachability and Intimacy

1:05:19 - "Belief and Transformation"

1:08:35 - "Appreciation and Collaboration"

1:10:07 - "Intentions and Collaboration"

Learn more about Michael McNamara at:

ttps://posttraumaticwinning.com/

https://www.linkedin.com/in/michael-mcnamara-bab85b56/

https://www.facebook.com/allmarineradio/?ref=aymt_homepage_panel

https://twitter.com/allmarineradio

https://www.youtube.com/@michaelmcnamara5826

https://www.instagram.com/posttraumaticwinning/

For more info on Work Hard Smile Large:

https://www.workhardsmilelarge.com/

https://www.instagram.com/workhardsmilelarge/

https://www.facebook.com/WorkHardSmileLarge

https://www.linkedin.com/company/work-hard-smile-large/

Hosted on Acast. See acast.com/privacy for more information.

WHSL Ep. 26 | Leading Teams and Rocking Out: An Unconventional Journey to the Top

Fri, 26 Apr 2024 12:30:02 GMT

In this episode, join or host, Nicole Christopherson, for a fascinating conversation with Russ Laggan, Senior Director of Growth at eXp Realty. Russ brings infectious energy and passion for empowering professionals to be their best. We dive into Russ' journey from starting multiple businesses to landing in real estate. He shares his mantra of "how you do anything is how you do everything" - approaching all endeavors in life with full throttle commitment. Russ offers sage advice for entrepreneurs on getting clear about your "why," surrounding yourself with a supportive community, and learning from failures. We also chat about the loneliness leaders can face and the importance of balance. Ultimately, Russ aims to help people customize their path to greatness. His authenticity allowed me to open up about my own winding road to founding Work Hard, Smile Large. Whether you're in real estate or not, Russ will inspire you to fearlessly be yourself. So grab a coffee and settle in for some motivation.

1:33 - Full Throttle Approach

03:06 - Confidence and Identity

10:16 - Branding and Authenticity

1:19 - Being True to Yourself

13:43 - Mantras and Personal Philosophy

16:27 - Work-Life Balance

25:38 - Building Authentic Community and Authenticity

30:52 - Transitioning to Real Estate

42:38 - Focus on Client Needs in Real Estate

47:04 - Pursuing Passion and True Freedom

50:09 - 54321 Method

51:45 - Finding Calm in Chaos

53:27 - Non-Meditation Meditation

56:28 - Embracing Change

58:56 - Directness and Accountability

59:40 - Injecting Humor into Work

Learn more about Russ Laggan at:

https://www.linkedin.com/in/rlaggan/

https://www.instagram.com/russ_laggan/

https://www.youtube.com/@jumpstart3900

For more info on Work Hard Smile Large:

https://www.linkedin.com/company/work-hard-smile-large/

Hosted on Acast. See acast.com/privacy for more information.

WHSL Ep. 25 | The Chick Mission: Hatching Hope for Cancer Patients' Futures

Fri, 12 Apr 2024 16:30:29 GMT

In this episode of Work Hard Smile Large, host Nicole Christopherson sits down with Amanda Rice, CEO and founder of Chick Mission, to discuss her journey from facing denied insurance coverage for fertility preservation after cancer diagnosis to founding a nonprofit advocating for young adult cancer patients. Amanda shares the emotional toll and importance of legislative change for healthcare coverage, inspiring listeners with her dedication to driving impactful change. Tune in for insights on advocacy and healthcare policy that will leave you feeling empowered to make a difference!

01:12 - The Heartbreaking Inspiration Behind the Chick Mission

03:55 - The Birth and Growth of the Chick Mission

07:53 - Collaborative Advocacy and Educational Outreach

15:13 - Advocating for Legislative Change

15:53 - The Birth of a Nonprofit

17:32 - The Power of Advocacy

19:19 - Everyone Has a Voice

21:20 - Importance of Preventative Care

27:51 - TV Appearance and Community Support

30:19 - Balancing Passion Projects and Full-Time Jobs

31:29 - Importance of Time Blocking

32:31 - Team Collaboration and Expansion

35:34 - Work Hard, Work Smart

Learn more about Amanda Rice & The Chick Mission at:

https://www.instagram.com/chickmission/

https://www.thechickmission.org/

https://www.facebook.com/chickmission

https://www.youtube.com/@thechickmission/videos

https://www.linkedin.com/company/the-chick-mission/

For more info on Work Hard Smile Large:

https://www.linkedin.com/company/work-hard-smile-large/

https://www.tiktok.com/@workhardsmilelarge_

Hosted on Acast. See acast.com/privacy for more information.

WHSL Ep. 24 | Authentic Parenting: Modeling Emotional Fluency for Thriving Teens

Fri, 29 Mar 2024 16:30:28 GMT

Join host Nicole Christopherson in a heartfelt discussion with guest Laura Ollinger, a parent coach and founder of Positively Healthy Coaching, as they explore the challenges and joys of parenting tweens and teens. Laura emphasizes the importance of creating a safe environment and adapting parenting approaches to individual needs. The conversation offers practical guidance on active listening, understanding, and supporting emotional development, providing valuable insights for navigating this pivotal stage of parenting. Tune in for expert advice on building confidence and fostering supportive family dynamics.

The key moments in this episode are:

01:48 - Unforgettable Meeting at the Grocery Store

03:16 - Navigating Parenting Challenges

07:06 - Integrating Parenting and Coaching

09:44 - Creating Positive Family Dynamics

11:53 - Importance of Family Meal Time

13:17 - Communication with Tweens

14:36 - Parenting Different Gender Children

16:51 - Creating a Comfortable Space for Teens

22:41 - Resolving Mother-Daughter Conflict

23:32 - Understanding Children's Learning Styles

25:04 - Coaching Boys and Girls

28:42 - Teaching Children Emotional Skills

31:52 - Visual Tools for Emotion Recognition

34:41 - Building Confidence in Young People

35:47 - Creating Your Own Path

36:12 - Adapting to Change

36:39 - Community Support

37:03 - Work Hard, Smile Large

37:38 - Closing Remarks

Learn more about Laura Ollinger & Positively Healthy Coaching at:

https://www.positivelyhealthycoaching.com

https://www.instagram.com/positivelyhealthycoaching/

https://www.youtube.com/@positivelyhealthycoaching/videos

https://www.facebook.com/positivelyhealthycoaching

For more info on Work Hard Smile Large, check out https://www.workhardsmilelarge.com/

https://www.linkedin.com/company/work-hard-smile-large/

Nicole M. Christopherson is a respected real estate expert and founder of Work Hard, Smile Large. To inspire and motivate individuals to pursue their dreams and build a positive mindset, Nicole launched the WHSL Podcast. By sharing success stories and practical strategies, the podcast provides a platform for listeners to connect with like-minded individuals who share their vision and goals. Nicole believes that everyone can achieve their dreams by taking action and overcoming obstacles. Through the Work Hard, Smile Large Podcast, she hopes to help listeners live fulfilling lives and achieve their goals by sharing her insights, stories, and strategies.

Hosted on Acast. See acast.com/privacy for more information.

WHSL Ep. 23 | Sharing Wisdom: How Shifting Your Mindset Opens New Possibilities

Fri, 15 Mar 2024 16:30:22 GMT

In this episode of "Work Hard Smile Large," host Nicole Christopherson chats with Angie Wisdom, a master certified coach, about her journey of embracing change. From overcoming self-doubt to writing a best-selling book and launching a successful podcast, Angie's story highlights resilience and growth. With insights on communication, family unity, and a positive mindset, she inspires listeners to see change as a self-discovery adventure. Whether it's personal growth or navigating challenges, Angie's wisdom makes this episode a valuable resource for anyone seeking a positive attitude and a smile.

Time stamps:

01:15 - Speaking Engagements and Growth

05:37 - The Journey to Authenticity

08:53 - Impact on the Community

12:55 - The Journey of Writing a Book

13:38 - Overcoming Self-Doubt and Writing a Book

16:02 - Finding the Perfect Writing Rhythm

19:28 - Setting End Goals and Accountability

22:23 - The Impact of Starting a Podcast

25:16 - Role Modeling and Life Mantra

26:00 - The Power of Mantras

27:32 - Embracing Change and Saying Yes

29:06 - Evolving Mantras and Leadership

32:30 - The Art of Asking Questions

35:48 - The Impact of Being Present

39:53 - Embracing Change and Adventure

40:26 - Approaching Challenges as a Unit

40:46 - Positive Outlook on Change

41:24 - Acknowledging Strength and Growth

42:33 - Wrapping Up with Inspiration

Learn more about Angie Wisdom at:

www.angiewisdom.com

https://www.instagram.com/angiewisdomlifecoach/

https://www.facebook.com/angiewisdomlifecoach/

https://www.youtube.com/channel/UC-Si3c23OBGt3gN5mGBZkvw

https://www.linkedin.com/in/angie-wisdom-50b734180/

For more info on Work Hard Smile Large:

https://www.linkedin.com/company/work-hard-smile-large/

Hosted on Acast. See acast.com/privacy for more information.

WHSL Ep. 22 | Five Star Tips for Balancing Business and Motherhood | Launching a Bridal Wear Empire

Fri, 01 Mar 2024 17:30:11 GMT

In this Work Hard Smile Large podcast episode, Tiffany Corbett shares her journey from selling earthworms to founding Girl Extraordinaire clothing company. She highlights the importance of persistence, hard work, and balancing entrepreneurship with motherhood. The episode also explores goal-setting, support systems, and overcoming fears. Tiffany's story showcases resilience and the power of aligning passion with work, offering valuable lessons and motivation for aspiring entrepreneurs. Tune in for practical strategies and inspiration on the entrepreneurial path to success.

The key moments in this episode are:

03:00 - Starting a Clothing Company

09:09 - Overcoming Challenges

13:53 - Faith and Consistency

14:51 - Selling the Company

15:19 - The Hard Work Behind Success

19:42 - Balancing Business and Motherhood

23:24 - Embracing Change and Creativity

25:08 - Nurturing Creativity in Children

28:36 - Empowering Children through Vision Mapping

29:53 - Bridging the Gap for Our Community and Children

30:30 - Business Five Star Speaking Engagement

31:12 - Setting Up Business Correctly

33:43 - Morning Routine and Self-Improvement

42:54 - Life's Motto: Stay Curious, Stay Kind, Be Extraordinary

44:12 - Embracing Extraordinary

44:28 - Learning and Growth

44:58 - Wrapping Up with Gratitude

45:17 - Sharing Inspiration

Learn more about Tiffany Corbett at:

https://www.linkedin.com/in/tiffanycorbett/

https://www.instagram.com/business5star__tiff/

https://www.studio213.net/

https://girleo.com/

For more info on Work Hard Smile Large, check out https://www.workhardsmilelarge.com/

Instagram: https://www.instagram.com/workhardsmilelarge/

Facebook: https://www.facebook.com/WorkHardSmileLarge

LinkedIn: https://www.linkedin.com/company/work-hard-smile-large/

Hosted on Acast. See acast.com/privacy for more information.

Work Hard Smile Large Ep. 21 | You Have Value, You Have Worth: Rizwana Afzali's Mission to Help Abuse Survivors Heal

Fri, 16 Feb 2024 17:30:40 GMT

In this episode of the Work Hard Smile Large podcast, Rizwana Afzali, co-founder of My Sister's Haven, shares her immigrant journey and passion for aiding domestic violence victims. Despite language barriers, her determination led to creating a nonprofit empowering survivors. The discussion covers the impact of domestic violence on children, the need for victim support, and My Sister's Haven's goals. Rizwana's experiences and commitment make this episode a must-listen for those balancing work and supporting crucial causes, inspiring positive change in communities.

Time stamps:

00:40 - Balancing work and empowerment

07:03 - Founding a nonprofit organization

09:33 - Addressing the need for shelters

11:51 - Impact on homelessness

13:23 - Emotional Impact of Domestic Violence on Parents

14:00 - Trauma Experienced by Children

16:18 - Extended Support for Domestic Violence Victims

19:06 - Innovative Housing Solutions

25:53 - Life Mantra and Purpose

26:39 - Paying It Forward Through Good Deeds

27:58 - Balancing Work and Family Life

29:29 - Breaking Cultural Norms

32:36 - Supporting Each Other in Work and Life

37:25 - Finding Time for Personal Growth

38:33 - Importance of Taking Action

39:41 - Teaching Responsibility to Children

40:53 - Engaging with Children through Technology

43:00 - Supporting Children's Interests

45:29 - Advocacy for Domestic Violence Victims

Learn more about Rizwana & My Sister’s Haven:

www.mysistershaven.org

https://www.instagram.com/mysistershavencorp

https://www.facebook.com/MySistersHavenCorp/

https://www.youtube.com/@mysistershaven

For more info on Work Hard Smile Large:

https://www.workhardsmilelarge.com/

https://www.instagram.com/workhardsmilelarge/

https://www.facebook.com/WorkHardSmileLarge

https://www.linkedin.com/company/work-hard-smile-large/

Hosted on Acast. See acast.com/privacy for more information.

Work Hard Smile Large Ep. 20 | Spreading Smiles and Confidence: How Two Orthodontists Built a Thriving Practice

Fri, 02 Feb 2024 17:30:52 GMT

In this episode of Work Hard Smile Large, orthodontists Dr. Amber Burgess and Dr. Henry Stanton share their journey growing Ortho 360 and discuss the emotional impact of orthodontic treatment. Dr. Henry's childhood experience shaped his patient-focused approach, while Dr. Amber's focus on simplifying life and business is influenced by personal and professional experiences. The conversation explores the significance of family routine, healthy habits, and effective communication in building a successful practice. The episode highlights the power of leading by example and emphasizes a positive company culture. Valuable insights are offered for healthcare business owners seeking to enhance their practices and patient impact.

ORTHO360 PROMO: MADEYOUSMILE

$1,000 Off | Exclusions Apply: Month of February 2024 only. Promotion cannot be combined with insurance; If phase 1 treatment, discount will be less.

Timestamps:

01:34 - Sponsorship by Ortho 360

07:32 - Challenges of Starting and Growing a Business

09:48 - Importance of Having the Right Team

12:17 - Community Involvement and Personal Connection

13:19 - Dr. Graham and Orthodontic Experience

14:47 - Early Aspirations and Mentorship

17:23 - The Emotional Impact of Orthodontics

19:25 - The Power of Smiling and Testimonials

24:27 - Micro Mantras and Inspirational Story

26:19 - Setting Boundaries in the Workplace

27:22 - Eliminating Choices for Simplifying Life

29:21 - Parenting with Boundaries

31:03 - Personal Privacy and Protection

34:54 - Prioritizing Fitness and Wellness

38:16 - Family Routine and Communication

39:37 - Building Healthy Habits

41:17 - Overcoming Nerves

42:20 - Teamwork and Culture

Learn more about Ortho 360 / Dr. Burgess & Dr. Henry at:

https://www.instagram.com/ortho_360

https://www.facebook.com/ortho360Lakeway/

https://www.ortho360.com/

For more info on Work Hard Smile Large:

https://www.linkedin.com/company/work-hard-smile-large/

Hosted on Acast. See acast.com/privacy for more information.

Work Hard Smile Large Ep. 19 | Achieve Work-Life Balance and Career Growth with Elizabeth Riley

Fri, 22 Dec 2023 17:30:14 GMT

In this episode of the Work Hard Smile Large Podcast, realtor Elizabeth Riley shares her journey and insights with host Nicole Christopherson. Elizabeth emphasizes the importance of work-life balance, finding joy in one's career, and the power of collaboration in the real estate industry. Elizabeth's experiences in a digital global brokerage and her commitment to personal development offer valuable lessons for real estate professionals seeking career growth and personal fulfillment. She also touches on the significance of cherishing family moments and creating a nurturing environment for children, while encouraging them to work hard and appreciate success. Overall, Elizabeth's story serves as an inspiration, reminding real estate professionals to prioritize self-care, lead by example, and surround themselves with a supportive network.

Intro: The Power of Authentic Collaboration

00:27 - Starting a Chain Reaction

01:03 - Overcoming External Influences

02:00 - Balancing Work and Family

08:28 - The Impact of Remote Business

12:15 - Collaborating and Learning Daily

13:11 - Leading from Behind

15:09 - Creating Supportive Environments

19:00 - The Origin of "Queen E"

23:45 - Cherishing Moments with Family

24:38 - Creating a Safe Haven

25:19 - Comparison Kills Joy

26:31 - Building a Lasting Legacy

32:28 - Embracing Growth and Collaboration

Learn more about Elizabeth Riley at:

https://luxepg.com/

https://www.instagram.com/itselizabethriley/

https://www.linkedin.com/in/elizabeth-riley-35bb211/

https://www.instagram.com/luxe.propertygroup/

For more info on Work Hard Smile Large, check out:

https://www.linkedin.com/company/work-hard-smile-large/

Hosted on Acast. See acast.com/privacy for more information.

Work Hard Smile Large Ep. 18 | Mastering Real Estate and Core Values: Insider Tips from Annie Clougherty

Fri, 08 Dec 2023 17:30:47 GMT

In this episode of the Work Hard Smile Large podcast, host Nicole Christopherson is joined by real estate professional Annie Clougherty, bringing 20 years of industry expertise. Annie shares valuable insights into real estate best practices and personal development. Throughout the conversation, Annie highlights the importance of facing failures, setting goals, and maintaining a healthy lifestyle. Her dedication, tenacity, and results-driven approach in real estate, coupled with her commitment to community involvement, make this episode a must-listen for potential homebuyers and individuals interested in real estate and personal growth. The engaging discussion offers a unique blend of professional wisdom and personal inspiration, serving as a valuable resource for navigating the real estate market while embracing personal growth.

Timestamps:

00:45 - Life Mantra and Values

01:36 - Building Successful Relationships

04:59 - Embracing Hard Work

09:33 - Morning Routine and Self-Care

11:36 - Healthy Lifestyle and Fitness Routine

12:58 - Adapting to a New Exercise Routine

15:27 - Intention and Motivation

18:06 - Importance of Staying Informed

21:17 - Continuous Learning and Growth

23:35 - Importance of Qualifications and Liability in Real Estate

24:57 - Infusing Personal Identity into Business

26:34 - Proactive Marketing Amid Challenging Times

28:58 - Work Ethics and Values

32:20 - Growing a Team and Mentoring

35:23 - Finding Inspiration

36:28 - Legacy and Succession

38:23 - Forging Your Own Path

39:31 - Doing Things for Yourself

40:20 - Gratitude and Farewell

Learn more about Annie at:

https://www.instagram.com/annieclougherty/

www.annieclougherty.com

https://www.facebook.com/AnnieCloughertyRealEstateAgent/

https://www.youtube.com/@annieclougherty-orangecountyre

https://www.linkedin.com/in/annie-clougherty-43945b6/

For more info on Work Hard Smile Large, check out https://www.workhardsmilelarge.com/

Instagram: https://www.instagram.com/workhardsmilelarge/

Facebook: https://www.facebook.com/WorkHardSmileLarge

LinkedIn: https://www.linkedin.com/company/work-hard-smile-large/

Hosted on Acast. See acast.com/privacy for more information.

Work Hard Smile Large Ep. 17 | Unlock the Secrets of Affordable Travel: Expert Tips from Kim Wilkin

Fri, 24 Nov 2023 17:00:02 GMT

Meet Kim Wilkin, the Abundant Traveler, whose story will inspire you to embark on your own adventures. But here's the unexpected twist: it's not just about ticking off countries on a list. Kim's passion for travel goes beyond that, as she immerses herself in different cultures and connects with locals around the globe. So, get ready to be inspired and join Kim on an adventure that will leave you craving for more.

In this episode, you will be able to:

Discover the power of travel and unlock your inner explorer by embracing new adventures and cultures.
Uncover valuable tips and tricks for finding accommodations that meet your specific needs and enhance your overall travel experience.
Experience the thrill of skiing in Europe without breaking the bank by uncovering affordable destinations and money-saving strategies.
Elevate your travel experiences to new heights with expert tips on how to make the most of every moment and create lasting memories.
Expand your horizons and gain a global perspective on real estate by exploring the connections and opportunities available worldwide.

2:01 - Overcoming Travel Challenges

3:21 - Kim's Travel Experience

7:31 - Top Travel Concerns

9:05 - Travel Tips and Consultation

13:50 - Connecting with Global Colleagues

15:00 - Cultural Immersion and Travel Experiences

16:27 - Safety Tips for Traveling

17:38 - Benefits of Traveling with Carry-On Luggage

26:43 - The Challenges of Traveling

27:31 - Legacy of Abundant Traveler

28:30 - Learning and Sharing Experiences

28:43 - Reaching Goals and Connecting

Learn more about Kim at https://theabundanttraveler.com/

https://www.instagram.com/theabundanttraveler/

https://www.facebook.com/theabundanttraveler

https://www.youtube.com/@TheAbundantTraveler

https://www.linkedin.com/in/kim-wilkin-the-abundant-traveler-2aa84919a/

For more info on Work Hard Smile Large, check out https://www.workhardsmilelarge.com/

Instagram: https://www.instagram.com/workhardsmilelarge/

Facebook: https://www.facebook.com/WorkHardSmileLarge

LinkedIn: https://www.linkedin.com/company/work-hard-smile-large/

Hosted on Acast. See acast.com/privacy for more information.

Work Hard Smile Large Ep. 16 | Turning Pain into Purpose with Josette Rofer

Fri, 10 Nov 2023 16:30:10 GMT

Join me, Nicole Christopherson, in this episode of Work Hard Smile Large as I chat with Josette Rofer about the power of community support in navigating grief. Discover the transformative impact community can have in times of loss and find solace in the stories shared. Get inspired by Josette's personal journey and learn how she turned her pain into purpose through The Bradley Rofer Foundation. Gain valuable insights and guidance to help you navigate your own grief journey. This conversation is a testament to the resilience of the human spirit and the power of coming together to support one another. Tune in now and discover the profound impact of community support in times of grief.

1:18 - Starting the Foundation

3:21 - Impact and Donations

6:16 - Lion's Heart Program

9:20 - Personal Motivation

20:09 - Finding Self-Care in Helping Others

21:40 - The Power of Yoga and Connecting with Bradley

23:40 - The Healing Power of Breath and Yoga

25:44 - November Events: Giving Gala and Golf Tournament

31:35 - Grief as a Journey and Turning Pain into Purpose

38:01 - Starting an Entrepreneurship Class

40:25 - Fly Again Golf Balls

41:37 - Teaching Kids Empathy and Business Skills

42:05 - Pop-Up Stand at Community Event

43:47 - Recap and Future Plans

If you or someone you know could benefit from the aid of a Bradley Rofer Foundation Grant, please contact the foundation here: https://www.bradleyrofer.org/grant-applications/children-in-need

The resources mentioned in this episode are:

https://www.bradleyrofer.org/

https://www.choc.org/

https://lionsheartservice.org/about#awards

https://rmhcsc.org/orangecounty

Learn more about the Bradley Rofer Foundation:

https://www.youtube.com/watch?v=1vP7CJRV_B0

Learn more about Work Hard Smile Large:

Website: https://www.workhardsmilelarge.com/

Instagram: https://www.instagram.com/workhardsmilelarge/

Facebook: https://www.facebook.com/WorkHardSmileLarge/

Linkedin: https://www.linkedin.com/company/work-hard-smile-large/

TikTok: https://www.tiktok.com/@workhardsmilelarge_

Hosted on Acast. See acast.com/privacy for more information.

Work Hard Smile Large Ep. 15 | Elevating Women, Elevating Minds with Wini Griffin

Fri, 27 Oct 2023 16:00:56 GMT

Join us on Episode 15 as we discuss wisdom and tips outlined in "A Guide to Embracing Your Authentic Self and Letting Go of the Need to Please Everyone Else" by the insightful author, Wini Griffin. This empowering book is the focal point of our engaging podcast episode where we explore the intersection of life experiences and personal growth. Join us as we discuss the book's profound insights and delve into the path to self-acceptance and empowerment with the wisdom of a seasoned life coach and overcomer. Tune in to our podcast for an enriching and enlightening conversation and learn Wini’s newest secret and present journey.

If you want to buy or download Wini Griffin's Book, grab your copy now from this secure link:

https://www.amazon.com/dp/1737775697?ref_=cm_sw_r_mwn_dp_3F10V4T8CRS05H07T0XT

00:00: Life experiences and personal growth

02:59: Adventure, education, and writing a book

09:10: Self-discovery and authenticity in personal and professional growth

13:45: Personal growth and self-care

16:26: Saying no, military service, and family history

22:06: Leadership, self-care, and breathwork

27:17: Following dreams and legacy with Wini

Connect with Wini ⬇️

Website: https://www.elevatedcommunityco.com/

Instagram: https://www.instagram.com/winningwithwini/

LinkedIn: https://www.linkedin.com/in/winifredgriffin

Work Hard Smile Large

https://www.workhardsmilelarge.com/youth-ambassadors

Instagram:https://www.instagram.com/workhardsmilelarge

Facebook: https://www.facebook.com/WorkHardSmileLarge

To become a WHSL Youth Ambassador

Hosted on Acast. See acast.com/privacy for more information.

Work Hard Smile Large Ep. 14 | Beyond the Runway: Self-Confidence & Peace of Mind with Jordan Wessel

Fri, 13 Oct 2023 16:00:11 GMT

On this episode, join Jordan Wessel, an accomplished model and former Miss Arizona USA, as she bares her soul and delves into the profound story of her evolution towards self-confidence. In this candid conversation, Jordan discusses the challenges she faced in the modeling industry, her triumphant self-discovery, and the empowering message & courses she is now offering. Tune in for a captivating narrative of resilience and personal growth.

00:00 - Personal growth and evolution over 10 years.

01:29 - Podcasting, mental health, and community building.

04:38 - Personal growth and networking in Austin.

07:29 - Building confidence and self-esteem through daily routines and mindset work.

13:17 - Self-discovery and mindset for personal growth.

16:17 - Rewiring negative thoughts and habits through self-awareness and discipline.

19:19 - Phone use and self-care for a successful life.

26:11 - Morning routine and productivity strategies.

28:51 - Reading habits and favorite books.

Learn more about Jordan

Website: http://jordanwessel.com

Instagram:

@jordwess

@morethaninc

@cultureofconfidence

Work Hard Smile Large

https://www.workhardsmilelarge.com/youth-ambassadors

Instagram:https://www.instagram.com/workhardsmilelarge

Facebook: https://www.facebook.com/WorkHardSmileLarge

To become a WHSL Youth Ambassador

Hosted on Acast. See acast.com/privacy for more information.

Work Hard Smile Large Ep. 13 | Perseverance of the Mind and Inspiration with Christy Pennison

Fri, 29 Sep 2023 16:00:35 GMT

Get ready for an enlightening journey into the world of mental health with Christy Pennison on Episode 13 of the 'Work Hard, Smile Large' podcast. Discover how to navigate the intricate landscapes of the mind as we dive deep into conversations about mental well-being and personal growth. Christy's wisdom and insights in the realm of mental health provide a roadmap for living a happier, healthier life. Join us for a thought-provoking discussion that will empower you to embrace better mental health practices. Don't miss this transformative episode featuring Christy Pennison, where we work hard, smile large, and prioritize our mental health.

00:00 Empowering professionals and living their best life.

00:43 Overcoming challenges and growing a business.

07:02 Prioritizing personal and professional life.

09:49 Morning routines and self-care for productivity and well-being.

15:06 Life mantras, business, and overcoming challenges.

21:21 The importance of support systems in overcoming life's challenges.

23:34 Overcoming limiting beliefs and connecting with others.

29:44 Parenting teenagers and maintaining communication.

Learn more about Christy

Instagram:

@inspiringpossible

@christypennison

Work Hard Smile Large:

Instagram:https://www.instagram.com/workhardsmilelarge

Facebook: https://www.facebook.com/WorkHardSmileLarge

To become a WHSL Youth Ambassador:

https://www.workhardsmilelarge.com/youth-ambassadors

Hosted on Acast. See acast.com/privacy for more information.

Work Hard Smile Large Ep. 12 | Unleashing the Power of Breathing and Your Subconscious Mind with Britley Ann Williams

Fri, 15 Sep 2023 16:00:31 GMT

Unlock the secrets to purposeful living with Britley Ann Williams as she guides you through the transformative journey of harnessing the power of breathing and accessing your subconscious mind. In this insightful episode, Britley Ann Williams, a renowned expert in personal development, shares her wisdom on the profound impact of breathwork techniques and subconscious exploration. Join us as we delve deep into the world of self-discovery, where Britley Ann Williams provides practical tools and knowledge to help you uncover your true potential and live a purposeful life. Don't miss this opportunity to learn from a mastermind in personal growth and embark on a journey of self-transformation.

(2:47) The most transformational year of her life.

(6:37) Hiring a Cognitive Behavioral Coach.

(9:41) Breath-work and the nervous system.

(13:13) The vagus nerve and how it regulates the body.

(16:25) The importance of being present.

(22:34) Recovering from lower consciousness.

(26:11) Breath-work is so powerful and important.

(29:20) What does it take to get the stamp of approval?

(33:26) Being true to one’s self.

(34:25) Divine Your Life Packages

(35:50) What’s your life motto?

(37:35) What do you want your legacy to be?

(39:35) Breathing Exercise

Learn more about Britley

Website:

https://divineyourlife.co/

Instagram:

@britleyann

Work Hard Smile Large:

Website: https://www.workhardsmilelarge.com/

Instagram:https://www.instagram.com/workhardsmilelarge

Facebook: https://www.facebook.com/WorkHardSmileLarge

To become a WHSL Youth Ambassador:

https://www.workhardsmilelarge.com/youth-ambassadors

#podcaststories #workhardsmilelarge #podcast

Hosted on Acast. See acast.com/privacy for more information.

Work Hard Smile Large Ep. 11 | Going with the Flow and Letting Go Mindset of Mindy Hofman, Founder of Women of Austin

Fri, 01 Sep 2023 16:00:55 GMT

Join us in this captivating video as we delve into the transformative journey of Mindy Hofman. From her bold decision to relocate from California to Austin, to her visionary creation of Women of Austin—an empowering community that thrives on her life motto, "go with the flow and let go of control." Mindy's commitment to amplifying women's voices is not only evident in her book project but also in her role as a dedicated mother and the curator of an enlightening podcast. Her inspiring story is a testament to embracing change, relinquishing control, and embracing the beauty of life's unpredictable currents, all while nurturing meaningful connections within the Women of Austin community.

Learn more about Mindy Hofman

Website:

https://womenofaustincommunity.com/

Instagram:

@mindy.hofman

@thewomenofaustinfoundation

Work Hard Smile Large:

Website: https://www.workhardsmilelarge.com/

Instagram:https://www.instagram.com/workhardsmilelarge/

Facebook: https://www.facebook.com/WorkHardSmileLarge

To become a WHSL Youth Ambassador:

https://www.workhardsmilelarge.com/youth-ambassadors

#podcaststories #workhardsmilelarge #podcast #womenofaustin

Hosted on Acast. See acast.com/privacy for more information.

Work Hard Smile Large Ep. 10 | Inside the Mindset & Lifestyle of our Work Hard Smile Large Founder, Nicole Christopherson

Fri, 25 Aug 2023 16:26:11 GMT

In this spotlight episode, we sit down with the visionary founder herself, Nicole Christopherson of "Work Hard Smile Large." Join us as we delve into Nicole's extraordinary life journey, exploring the health and wellness routines, lessons & lifestyle balancing act that have led her to the creation of her empowering podcast. From personal anecdotes to the "aha" moments that sparked it all, Nicole shares the behind-the-scenes story of her mission to blend hard work with authentic joy. Prepare to be inspired and empowered as we extract valuable lessons from Nicole Christopherson's experiences, offering a roadmap to infuse positivity and purpose into your own life's journey.

[00:00] Introduction.

Exploring daily routines, insights, and life lessons with Nicole Christopherson of "Work Hard Smile Large."

[01:15] Morning Routine.

Nicole shares her morning routine for a productive day.

[03:57] Overcoming Fear.Nicole discusses strategies to conquer fear and step out of comfort zones.

[06:16] Unwinding Techniques.Discover Nicole's methods for relaxing after a busy day.

[08:10] A Day in the Life.Nicole's daily schedule balancing work, projects, and personal time.

[10:39] Work-Social Balance.Insights on maintaining work-life balance and nurturing social connections.

[13:07] Healthy Lifestyle.Nicole's approach to staying healthy while traveling.

[15:34] Inspirational Influences.Brands and organizations shaping Nicole's journey.

[17:43] Future Vision.Nicole's goals for the next decade.

[19:36] Advice to Younger Self.Nicole imparts wisdom and guidance to her younger self.

Work Hard Smile Large:

https://www.workhardsmilelarge.com/youth-ambassadors

Instagram:https://www.instagram.com/workhardsmilelarge/

Facebook: https://www.facebook.com/WorkHardSmileLarge

To become a WHSL Youth Ambassador:

#podcaststories #workhardsmilelarge #podcast

Hosted on Acast. See acast.com/privacy for more information.

Work Hard Smile Large Ep. 9 | Balancing Tech Brilliance and Heartfelt Giving – The Valerie Christopherson Odyssey

Fri, 18 Aug 2023 16:00:38 GMT

Episode 9 of the Work Hard, Smile Large Podcast, we delve into the captivating journey of Val Christopherson. A prominent figure in the worldwide tech industry, Val is not only a successful CEO but also a devoted mom and the visionary founder of the "Ace of Hearts Project."Explore Val's ascent in the tech industry, her heartwarming initiative uniting kids in acts of kindness, and her resilient triumph over cancer. Discover how Val's dedication and compassion are shaping a world where innovation and empathy go hand in hand.

0:00:00 Podcast Intro

0:01:00 Valerie's 30-year PR journey since the 90s

0:05:00 Starting her own PR firm after 18 years

0:10:00 Breast cancer diagnosis in 2021 reshapes priorities

0:16:33 Ace of Hearts: Kids write letters to seniors, military

0:20:00 Valerie's advice on children and experiences

0:30:00 Valerie's legacy: Teaching giving back

Learn more about Val Christopherson

Website:

https://globalresultspr.com/leadership/valerie-christopherson-bio

https://www.aceofheartsproject.com/

https://www.bradleyrofer.org/the-foundation

Instagram:

@valchristopherson

@globalresults

@aceofheartsproj

@bradleysbeautifulbouquets

Work Hard Smile Large:

Website: https://www.workhardsmilelarge.com/

Instagram:https://www.instagram.com/workhardsmilelarge/

Facebook: https://www.facebook.com/WorkHardSmileLarge

To become a WHSL Youth Ambassador:

https://www.workhardsmilelarge.com/youth-ambassadors

#podcaststories #workhardsmilelarge #podcast #pr360 #aceofheartsproject

Hosted on Acast. See acast.com/privacy for more information.

Work Hard Smile Large Ep. 8 | From ABCs to IEPs: Kristina Green is empowering Children's Educational Progress

Fri, 04 Aug 2023 16:00:15 GMT

In this special episode of the Work Hard Smile Large podcast, we explore the world of special education with guest Kristina Green, an advocate for educational progress. Discover the pivotal role of parents in driving positive changes. Kristina's expertise and passion inspire empowerment as she shares practical tips and heartwarming stories. It's a rallying call for parents to become fierce advocates for their child's special education needs.

00:52 Kristina introduces herself and transitions into discussing advocacy.

01:35 Addressing the stigma of special education.

03:10 Explaining the RTI Process, including Tier 1 and Tier 2 interventions.

04:45 Considering student needs and learning styles.

07:14 Importance of accessibility specialists and parental involvement.

08:29 Advocating in advance, addressing transitions, and communicating child's needs and strengths.

10:55 Discussing school resources allocation and communication for resources.

13:10 Navigating and assessing BOY, MOY, and EOY scores.

16:04 Tools for communication with educators and child self-advocacy.

17:53 Kristina's mission: inspiring parental advocacy for children's education.

18:59 Focusing on the child's individualized educational plan progress and success.

19:58 Introducing the IEP website TOOLBOX.

21:20 Allowing 160 days for student assessment.

22:02 Explaining FIE process: background, health, standardized measurements.

24:25 Understanding education-related language and acronyms (list available on the website).

27:27 Identifying the need for changes between Tier 2 and Tier 3 interventions.

30:25 Emphasizing equipping parents for advocacy.

35:30 Explaining accelerated instruction when not meeting state standards.

40:00 Referring to a public forum to speak about HB4545.

44:19 Emphasizing the importance of being equipped with the necessary tools for advocacy.

Learn more about IEP Advocacy

Website:

www.iep-advocacy.com

Instagram:

https://www.instagram.com/iepadvocacy/

Work Hard Smile Large:

https://www.workhardsmilelarge.com/youth-ambassadors

Instagram:https://www.instagram.com/workhardsmilelarge/

Facebook: https://www.facebook.com/WorkHardSmileLarge

To become a WHSL Youth Ambassador:

#podcast #iepadvocacy

Hosted on Acast. See acast.com/privacy for more information.

Work Hard Smile Large Ep. 7 | Transforming Lives with Austin Angel’s dedication to support Foster Care

Fri, 21 Jul 2023 17:00:59 GMT

“Work hard & care for others” “Work hard & take care of people”

Discover the incredible work of Austin Angels central Texas headquarters as they empower hope, curiosity, and transformation within the foster care community. Through mentorship programs and unwavering support, this remarkable organization fosters a nurturing environment, creating a sense of empowerment that extends beyond the families they touch. Join us for a heartwarming episode, celebrating the profound impact Austin Angels has on families and children, redefining the power of community and compassion in the lives they transform.

00:41 Introduction to Sara Hale & Austin Angels

01:00 The mission of "Work Lead Give"

02:16 The Love Box program - providing holistic family support

04:24 Spreading love through "Love in the Box" and "Love out of the Box" initiatives

05:26 How to get involved and volunteer with Austin Angels

06:27 Sara's journey to joining Austin Angels and her passion for helping others

10:25 The inspiring story of Susan Ramirez, Founder of Austin Angels, and the organization's humble beginnings and growth

16:32 Involving Sara's children and family in the mission of Austin Angels

21:04 Discovering the empowering "Dare to Dream" Program

25:50 Unveiling Sara's life motto

26:40 Reflecting on Sara's lasting legacy at Austin Angels

Listen to Apple Podcast: https://podcasts.apple.com/ph/podcast/work-hard-smile-large/id1685969003

Listen to Spotify: https://open.spotify.com/show/6INrknPNzXwR3fZbig2YFt

Learn more about the Austin Angels

Website:

https://www.austinangels.com/

Instagram:

https://www.instagram.com/austinangelsnonprofit/

https://www.instagram.com//@nationalangels

Work Hard Smile Large: