Yoga on the mat a Baptiste journey

Baptiste meditation

Thu, 14 Sep 2023 20:53:18 GMT

10 minutes to freedom

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Baptiste Practice

Tue, 05 Sep 2023 13:41:09 GMT

The beginner

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Tapas: earth to heat

Mon, 04 Sep 2023 15:44:38 GMT

Practice this 45 min journey into power class.

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Baptiste yoga

Thu, 31 Aug 2023 18:09:16 GMT

Join Cassandra Vaynerchuk in this 20 minute power yoga class inspired by Baron Baptiste. Journey into power as an access to power, vitality, and freedom.

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23 min core yoga

Mon, 28 Aug 2023 20:24:49 GMT

Join Cassandra Vaynerchuk teach a 23 min journey into power yoga practice. We will develop strength move quickly and and will be focusing on the abdominals as well as the opposing muscle force the low back. Use modifications as needed as well as consult as physician before starting any work out program. Enjoy!

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