Your Spiritual Best Friend

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Season 2 Episode 13: Cancer New Moon 2024! Gaslighting and More!

Mon, 01 Jul 2024 02:05:57 GMT

Hey everyone and welcome back to the podcast! On today's Episode Josh talks about Gaslighting and how to spot people that are trying to gaslight you. Josh then talks about the cancer new moon taking place on July 5th and ends with his weekly Tarot Reading!

Podcast Questions

1. What gaslighting strategy is related to you the most?

2. How has your emotional health been over the past few weeks?

3. What has been affecting your emotions lately?

Gaslighting Worksheet

https://www.therapistaid.com/therapy-worksheet/gaslighting-warning-signs

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Season 2 Episode 12: Summer Solstice Full Moon in Capricorn and more!

Fri, 21 Jun 2024 23:52:16 GMT

Hey everyone, and welcome back to the podcast! In today's episode, Josh talks about Capricorn's summer solstice and full moon. Josh also talks about how he has been challenging himself by giving his weekly tarot reading.

Questions for the podcast

What are some things you are realizing?

What do you want for yourself for the rest of the summer?

Link to the full podcast!

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Season 2 Episode 11: Men's Mental Health! Happy Fathers Day and More!

Sun, 16 Jun 2024 22:28:20 GMT

Hey everyone, and welcome back to the podcast! In today's episode, Josh talks about Father's Day and Men's Awareness Month!

Podcast questions

1. What are some lessons and memories that your

father taught you?

2. What qualities make a great father?

3. What are some things that you struggle with being vulnerable?

Link for the full show!

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Season 2 Episode 10: The Power of Reconnection! Being the Oldest Sibling and More!

Thu, 06 Jun 2024 02:51:19 GMT

Hey everyone, and welcome back to the podcast! On today' s episode Josh talks about his awakening moment with his father and how the reconnection was really powerful for him. Josh also talks about his siblings and just how crazy it is seeing them grow up to the people they are now.

Questions for the podcast!

What are some powerful messages your parents have said to you? Have you ever reconnected with someone?

How did it go for you?

Link for more podcast content

https://linktr.ee/Yourspiritualbff

Three Pieces Link

https://www.thethreepeaces.com/

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Season 2 EP 9: The real truth about abandonment! Weekly Tarot and more!

Sun, 02 Jun 2024 17:32:18 GMT

Hey everyone, and welcome back to the podcast. In today's episode, Josh talks about abandonment and things to look for if you have challenges with abandonment. Josh also gives his weekly tarot for the upcoming week.

Question for today's episode.

Have you guys ever lost yourself in a relationship? If so, what happened, and how were you able to heal from it?

Link to all of Josh's Socials is below as well and do not be a stranger!

https://linktr.ee/Yourspiritualbff

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Season 2: The Highs and Lows of Finishing School! Letters I wrote to myself and more!

Sun, 26 May 2024 15:55:33 GMT

Hey everyone! Josh is officially Back! He has finished school and is a Master's level Clinician now! This podcast talks about Josh's journey to finish college and the letters he wrote to himself when he was younger. Josh will also have his weekly Tarot reading and talk about the podcast moving forward!

Question for the podcast!

Have you guys ever written a letter to your older or younger self? If not, what would you say to your younger self if you had the chance to speak with them?

Podcast links

#rodwavetypebeat #toosiitypebeat #typebeat

Youtube Codes

WJTZO8GJ9KVPIMD8, FEITERMEVW3L8BS0

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Values

Tue, 21 May 2024 10:04:31 GMT

Single number two values. What are some things that you guys value? Remember, you are not alone!

Beat created by

Aspek

Instagram: https://www.instagram.com/direct/t/111976930195646/

Youtube: https://www.youtube.com/@SoulExquisite

UCucM4AMoM9LxSTOOto2lG1A

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Cognitive Dissonance

Sun, 19 May 2024 22:00:03 GMT

Josh has been on a music kick lately this is the first song of many that Josh plans to share and produce his life experiences.

Produced by AZ Beatz x @reachhigheli x @apgokrazy7835

NOTE: This beat is FREE for NON-PROFIT use only. Must credit (Prod. AZ Beatz).

For PROFIT you must purchase a lease.

🌐Contacts :

▶Email - runnvai@gmail.com

▶Instagram - / prod.az_beatz

💰Beat Store : https://www.beatstars.com/prodbyarun

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Season 2 Episode 7: Attachment Styles what are they? Weekly Tarot and Pisces Season is Looming!

Sat, 17 Feb 2024 14:00:24 GMT

Hey everyone, and welcome back to the podcast! In Today's episode, Josh discusses the four attachment styles and how they impact your friendships and romantic relationships. What is your attachment style? How have your insecurities affected your relationships? Josh concludes by discussing Pisces Season and gives his weekly Tarot for the upcoming week. Expect big changes and new beginnings this week. What do you think? Feel free to message and book a reading with Josh!

Astrology and tarot Reading Link!

https://zcal.co/jsanchez

Attachment Styles Reference

https://www.therapistaid.com/therapy-worksheet/attachment-styles-romantic-relationships

Audio codes from Podcastle

FFDHN0DSV99MLMWI, 9VPLVR86ACQECVOR

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Season 2 Episode 6: How to Support some one with a mental illness? Weekly Tarot and More!

Sun, 11 Feb 2024 17:30:20 GMT

Hey everyone, and welcome back to the podcast! In Today's Episode, Josh talks about how we can support someone with a mental illness and provides his weekly tarot.

Question of the Podcast

What are some challenges you have had trying to help someone through a mental illness?

To book an Astrology or Tarot Reading with Josh, Click on the link below!

https://www.therapistaid.com/workshee...

Codes for the audio

HXFN6M6TMKRB1TGX, DSYZUHDL2W45LUO6

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Season 2 Episode 5: How can we fix the way we think? Aquarius New Moon and Weekly Tarot!

Sat, 03 Feb 2024 04:56:27 GMT

Hey everyone, and welcome back to the podcast! On today's episode, Josh talks about the Aquarius New Moon that will be taking place next week, as well as negative thinking and how fact-checking can help you. Josh concludes with his weekly tarot!

Reflection Questions for the New Moon

1. What three things can I do to make the world a better place?

2. Which tech devices do I most rely on?

3. Which communities or groups align with my vision and values?

Cognitive Distortions and Putting Thoughts on Trial PDFs

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Season 2 Episode 4: Defense Mechanisms! The power of relationships and more!

Tue, 30 Jan 2024 03:28:29 GMT

In today's topic, Josh discusses defensive mechanisms and how they impact our thoughts, feelings, and behaviors. Then Josh does his weekly tarot reading. The theme for this week is relationships and finding the balance between being assertive and welcoming with your new and old relationships.

Below is a link to the defensive mechanisms worksheet

https://acrobat.adobe.com/id/urn:aaid:sc:us:796e4f09-76ab-47bf-b19e-6836241d26a8

Code for the audio

QXDYDNVOGHDWLTTP, DIYSVNMWGNFZZXSO

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Season 2 Episode 3 :Aquarius Season! What is Avoidance? Weekly Tarot and more!

Sat, 20 Jan 2024 02:57:14 GMT

Today's Topics!

1. What is avoidance, and how can we challenge our avoidance?

2. Aquarius Season and Full Moon in Leo, what to expect, and more!

3. Weekly Tarot

To follow the podcast and schedule an astrology or tarot reading with Josh, click on the link below!

https://yourspiritualbestfriend.com/s...

Questions for the podcast

What am I doing to contribute to humanity?

What are some things you are avoiding?

PDF for confronting avoidance

https://www.therapistaid.com/therapy-worksheet/avoidance-act-skill

Audio Codes

Y5BVELLJFMR1URTY, D0JOVRTTVGDUT3PF

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Season 2 Episode 2: Core Values! New Moon in Capricorn and more!

Sat, 13 Jan 2024 19:19:06 GMT

Hey everyone and welcome back to the podcast! On today's episode, Josh talks about how finding your values can get you out of feeling stuck. Josh then talks about the new moon in Capricorn and offers his weekly tarot reading!

To book a reading or listen to more check out Josh's Website below!

New Moon Reflection Questions

Who or what are you loyal to and why?
What or who motivates you the most?

Link to 10 universal values

https://www.psychologytoday.com/us/blog/theory-knowledge/201410/theory-ten-universal-values

ACT Reference: chrome-extension://efaidnbmnnnibpcajpcglclefindmkaj/https://www.actmindfully.com.au/upimages/2016_Complete_Worksheets_for_Russ_Harris_ACT_Books.pdf

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Season 2 Episode 1: 2024 January Astrology and Next Steps for the Podcast

Sat, 06 Jan 2024 16:03:54 GMT

Today's Topics

1. Life updates and Podcast News

2. Astrology Forcast for July

3. Tarot Reading for the week

Follow the podcast for more information!

https://linktr.ee/Yourspiritualbff

Audio Codes

RQMUGBI7OO0UZGJL, DV7TIMYCZKHE3YR1

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Episode 106: 7 Planets are in Retrograde! Guess Who is Back_ Tarot and More!

Mon, 25 Sep 2023 02:07:25 GMT

Hey everyone, and welcome back to the podcast! On Today's Episode, Josh provides updates on what is happening in his life: the seven planets that have been retrograded over the past few months, the Weekly Tarot, and more!

Let us know how you have been feeling over the past few months! https://linktr.ee/Yourspiritualbff

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Episode 105: Leo New Moon! What does this mean? Weekly Tarot and More

Tue, 15 Aug 2023 03:30:35 GMT

On today's episode, Josh talks about the Leo new moon and what to expect based on your rising sign. Josh then provides his weekly Tarot and more!

Below are some reflection questions you guys can use for the new moon!

1. How can I Invite more fun into my life?

2. What's standing in my way of living a more open heart?

3. What are some valuable lessons that children have taught me?

If you are a fan of the podcast! Please subscribe and follow the patron! https://linktr.ee/Yourspiritualbff

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Episode 104: What is Shadow Work? Weekly Tarot and More!

Tue, 08 Aug 2023 01:31:07 GMT

Hey everyone, and welcome back to the podcast! On today's episode, Josh talks about Shadow work and how therapy can help us work on our shadows. Josh then explains some of the 12 Jungian archetypes and how they relate to astrology. Toward the end of the podcast, Josh gives his weekly Tarot and what we should expect for this week. If you have not done so, hit that subscribe button and follow the podcast! Your subscriptions will help the podcast! You can do so by clicking on the link below!

Podcast Link

Question for the podcast!

What do you think your shadow archetype will be? Do you feel like you fit into more than one Archetype?

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Episode 103: Aquarius Full Moon! Weekly Tarot and More!

Thu, 03 Aug 2023 00:44:32 GMT

Hey everyone, and welcome back to the podcast! On today's episode, Josh talks about the Aquarius Full Moon and how that impacts you! Josh also gives his weekly Tarot and talks about the concept of Fear. If you are a podcast fan, please follow and join the podcast's Patreon by clicking on the links below!

Full Moon Reflections

1. To which social causes am I most personally committed to?

2. With which types of groups do I most like being involved?

3. How can I use technology to foster my creativity?

Podcast Link

Patreon

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Episode 102: Long Distance Dating! What makes Relationships Last Longer? Tarot and More!

Fri, 28 Jul 2023 01:19:27 GMT

Hey everyone, and welcome back to the podcast! Today's Episode Josh talks about Long Distance dating and the importance of emotional intimacy that helps make relationships last longer. Josh then wraps up with his Weekly Tarot for the week of 7/31.

Today's Podcast Question

How important to you is emotional Intimacy in a relationship?

For more information, Follow the podcast and schedule an Astrology or Tarot Reading with Josh! https://linktr.ee/Yourspiritualbff

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Episode 101: Venus Retrograde in Leo! What does this mean for you? Weekly Tarot and More!

Fri, 21 Jul 2023 23:07:49 GMT

Hey everyone and welcome back to the podcast! In today's episode, Josh talks about Venus being in Retrograde on the 22nd of July and gives you his weekly Tarot reading. The theme centers on decisions, which leads to the podcast question!

What are some difficult decisions you have to make in your current life?

Are you a fan of the podcast? Follow the podcast on social media and become a Patreon member below!

https://www.amazon.com/dp/B0BN6YZ7PY?tag=scribemedia-20&geniuslink=true

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Episode 100! Erikson’s Theory! Cancer Season and Weekly Tarot!

Mon, 10 Jul 2023 19:53:58 GMT

Hey everyone, and welcome to the 100th episode of the podcast! On today's episode, we will talk about and discuss Erik Erikson's developmental stages, discuss cancer season, and more!

To follow the podcast click on the link below! https://linktr.ee/Yourspiritualbff

Podcast question!

What is one thing that you have had challenges with letting go? What is making it difficult to let go?

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Episode 99: Maslow’s Hierarchy Of Needs! America’s Natal Chart and More!

Tue, 04 Jul 2023 15:49:58 GMT

Hey everyone, and welcome to episode 99 of the podcast! Today's topics include American psychologist Abraham Maslow's theory of human motivation and America's Natal chart since today is the birth of the US Constitution!

For more information and want to schedule an astrology and Tarot card reading with Josh, click on the link below! https://linktr.ee/Yourspiritualbff

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Bonus Episode: A Journey of Highs and Lows How Vulnerability helped Writer Christopher Glatis

Mon, 05 Jun 2023 14:28:59 GMT

Hey everyone, and welcome back to the podcast! On today's episode, Josh interviewed Libra Sun and Libra Moon Christopher Glatis. Chris is an award-winning filmmaker and the author of the book WHEN YOUR MIND SCREAMS: Finding Peace and Confidence in the Midst of Anxiety. Chris shares his anxiety journey and what help he got to work on his own anxiety! You can check out his book by clicking on the links below!

Question for the podcast!

1. How has anxiety impacted your life? Positively or Negatively?

Chris's Book

Join the Podcast's Patreon

https://patron.podbean.com/YSBFF

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Episode 98: Freud’s Famous Theories Part 2! The concept of Dreams and Weekly Tarot!

Mon, 29 May 2023 15:46:37 GMT

Hey everyone, and welcome back to the podcast! In Today's Episode, Josh discusses Sigmund Freud and his famous theories. On this podcast, Josh talks about Freud's theory of Dream Analysis, Psychosexual Development, Defense Mechanisms, and his controversial theory of the Female Personality. The podcast concluded with some weekly Tarot for 5/29-6/4/23.

Reflection Questions

1. Have you ever had a dream that stuck out to you? If so, what was it and why?

2. What does a fixation mean to you, and what did you do to change the fixation?

Fan of the podcast! Join the Patreon!

https://patron.podbean.com/YSBFF

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Episode 97: Freud’s Theory of Personality and Psyche! Weekend Tarot and More!

Mon, 29 May 2023 13:54:11 GMT

Hey everyone, and welcome back to the podcast! In today's episode, Josh talks about Sigmund Freud and his significant theories and the Tarot reading for Memorial Day weekend! This is part one of many segments to come focusing on influential psychologists and their famous theories on human behavior.

Reflection questions

1. What are some things you desire currently?

2. Do you find it challenging to follow certain rules of society?

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Episode 96: Birthday Reflection! Taurus New Moon and Weekly Tarot!

Tue, 16 May 2023 02:53:22 GMT

Hey everyone, and welcome back to the podcast! Today's Episode is about Birthdays and the importance of reflecting on what has changed this past year! We also celebrate the Taurus New moon that is out and what this means! To conclude our Podcast together, we also end on some weekly Tarot.

Become a Bestie and Join the podcast's Patreon for free astrology and Tarot Readings! The link is below! https://patron.podbean.com/YSBFF #Taurus #Newmoon #Tarot #Self-Reflection!

Self-Reflection Questions for the Taurus New Moon!

1. What does Security Look Like for Me?

2. What do I consider to be the epitome of a pleasurable experience?

3. How can I forge a deeper connection to the Earth?

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Episode 95: What is Witchcraft? The Business side of Spiritual Entrepreneurship! With Jessica Karels

Fri, 05 May 2023 03:16:15 GMT

Hey everyone, and welcome back to the podcast! On Today's Episode, Josh interviewed Spiritual Leader and Tarot Reader Jessica Karels. The topics covered were the secrets to Tarot Readings, Spiritual Journeys, Relationship advice, and astrology. Jessica is a Capricorn rising Scorpio Sun and Aquarius Moon.

Question for the podcast

1. Do you have a difficult time saying no to people? If So, Explain the challenges to saying no.

You can follow Jessica Below!

themysticgeek.com
instagram.com/the_mystic_geek
twitter.com/themysticgeek
youtube.com/@the_mystic_geek
facebook.com/themysticgeek
tiktok.com/@themysticgeek
https://www.linkedin.com/in/jessicakarels/

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Episode 94: What are the Types of Self-Care? Mercury is in Retrograde and Weekly Tarot!

Sun, 30 Apr 2023 13:57:58 GMT

Hey everyone, and welcome back to the podcast! In today's episode, Josh talked about self-care, mercury being in retrograde, and his weekly tarot card reading for this week. Did you know there are five different types of self-care? If not to worry, this podcast covers all 5, and hopefully, you guys can assess your own self-care by the end of the episode! Like always, stay safe and follow the podcast!

Podcast Reflection Questions

1. What types of self-care do you have challenges with maintaining? How can we improve them?

2. What are some types of self-care you do great with? How is it helping you?

3. Mercury is in retrograde, has anything from your past resurfaced in your current life? If so, how do you feel about it?

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Episode 93: Projection Transference and Counter-Transference! Taurus Season and Weekly Tarot!

Thu, 27 Apr 2023 03:13:30 GMT

Hey everyone, and welcome back to the podcast! Today's podcast focuses first on - Transference is when the client is taking on the qualities of the therapist, while countertransference is when the therapist is also learning qualities from their clients. - Mercury is retrograde, and the full moon in Scorpio is on May 5. Both of these things are going to bring intense energy into the mix.: This week, we should expect strength, courage, persuasion, and patience. We should also expect happiness, family, harmony, and fortune.: We will be feeling the energy of the tourist season during these next few weeks. Mercury will be retrograde, which means there will be some bumps in the road and internal conflicts. Important dates for Taurus during this period include April 20 to May 19. Projection is when we take our anxieties, fears, and emotions and try to put them on to other people. It is a defense mechanism that protects us from doing the internal reflection we need. There are five forms of projection. The first form is attributing our qualities to someone else. The second form is when we overhype our positive attributes and project them onto others. The third form is when we assume that other people share the same beliefs, opinions, and priorities as us. The fourth form is when we believe the other person has the same skills and abilities. The fifth and final form is when we combine all of these, and we assume that the other person believes in the same things as us, has the same skills and abilities, and is even similar to us. So that's a projection. Before I go any further, I want to make a critical point. Bill is not always wrong. It can be a beneficial mechanism. It allows us to understand and empathize with other people. It helps us to know how they're feeling. It can also help us to communicate better and build relationships.

Full Moon In Scorpio on May 5th. Reflection Questions

1. In What Ways would you describe yourself as tenacious?

2. How has my sexuality evolved over the past few years?

3. How Apt are you to dig below the surface when dealing with practical matters?

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Episode 92: What are SMART Goals? Stigmas with Medication and Mental Health And More!

Sat, 15 Apr 2023 12:57:29 GMT

There are significant systemic stigmas on medication, and this has negative consequences for minority communities, as well as the white majority.: You will be in a new and exciting phase in your life this upcoming week, full of growth and change. Be courageous and have faith in the new direction you are going in.: There are a lot of stigmas involved with taking medication for mental health challenges. Social stigmas, guilt by association, and shame are all essential to consider.: This week's reading is about the benefits of medication and smart goals. About the task, the cards suggest sticking to your routine and celebrating your successes.- In episode 92, we're going to be discussing smart goals. What they are, and how they help you achieve your goals more efficiently. We'll be discussing the five W's and R's of goal setting and how they relate to each other.

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Episode 91: How Religion can be another outlet for us, Being Aware of Cults and more!

Thu, 13 Apr 2023 09:41:08 GMT

Hey everyone, and welcome back to the podcast. On today's episode, Josh Talked about religion and how connecting to a religion can help instill hope and be another outlet to help people. With faith, however, we must be mindful of Cults and their behavior and question the religious leaders. The second topic covers famous cults. The article is below to read more on famous cults.

Our weekly tarot focuses on our religious leaders and the energy we will expect from them moving forward this year.

Article to Famous Cults

https://www.rollingstone.com/culture/culture-lists/american-cult-5-spiritual-groups-that-went-too-far-202224/

Join The Patreon!

Reflection Questions

1. What are some benefits of your religion?

2. What are some negatives about your religion?

3. How has your religion helped you?

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Episode 90: What Does Family Look Like For You? Aries Season and Libra Full Moon!

Wed, 29 Mar 2023 00:44:38 GMT

Hey everyone, and welcome back! In today's episode, Josh talks about his definition of family and how family does not have to be blood-related. Josh also talks about Aries season and what it means to have any aries placements. Josh concludes the podcast with his weekly Tarot. Questions about Defining family and the full moon in Libra Questions are below.

Defining Family Question!

1. Does Family Mean Blood to you? Why?

2. What Qualities do you want your family members to possess?

Full Moon In Libra Questions!

1. How can I Fight for a relationship without abdicating my personal needs?

2. How can I catalyze more beauty in my life?

3. Do I Compromise too much, not enough, or just enough?

Book an Astrology/Tarot Reading!

Join the Podcast's Patreon!

https://patron.podbean.com/YSBFF

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Episode 89: Learned Behaviors! How to Break Bad Habits and Weekly Tarot!

Sun, 19 Mar 2023 17:21:24 GMT

Hey everyone, and welcome back to the podcast! Today's episode is about Learned behaviors and how we can break our bad habits. While listening, a question for you guys to consider is what behaviors you have learned through your own experience. Remember the first step to changing our behaviors is to be aware of them!

If you are a big podcast fan, join the patreon community for free readings and extra podcasts! The link is below!

https://consciousevolution.coach/california/

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Bonus Episode: The challenges with describing how we feel! Weekly Tarot and More!

Mon, 13 Mar 2023 21:32:43 GMT

Hey everyone, and welcome back to the podcast! This episode is a bonus episode focusing on expanding our feeling vocabulary. Have you ever felt defeated when you could not describe your emotions? I know I have before. This podcast covers multiple words we can say instead of saying we feel sad or mad.

If you are a fan of the podcast, Join the Patreon!!

https://patron.podbean.com/YSBFF

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Episode 88: How Trauma can cause Physical Pain! Energy Healing and More with Energy Healer Traci Hill!

Sun, 12 Mar 2023 23:13:01 GMT

Hey everyone, and welcome back to the podcast! On today's episode, Energy Healer and Master in Kinesiology, Traci Hill shares her story of getting diagnosed with Multiple scoliosis and what she discovered about herself and her past life trauma. Traci also advises on relationships and discusses her journey of shadow work and her past trauma. Traci is an Aries with a Scorpio moon, so Mars greatly influences her. The links to all of her work are below to follow and support.

Like always, please like and drop a rating to the podcast if you are a big fan and join the new Patreon! The link is below for the Patreon!

Traci's Work

https://www.facebook.com/ConsciousEvolutionCoach/

Join my Patreon!

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Episode 87: Saturn Returns to Pisces! Virgo Full Moon and weekly Tarot!

Sun, 05 Mar 2023 17:46:55 GMT

Hey everyone, and welcome back to the podcast! Today's episode is all astrology as Josh talks about Saturn, the planet of hard work and challenges that will shift to the dreamy Pisces this upcoming week. Josh also does his weekly Tarot and discusses the full moon in Virgo that is also happening next week.

The Virgo full moon reflection questions are below for anyone who enjoys journaling! I hope everyone is well and stays safe!

Full Moon in Virgo Reflection Questions

1. In What Ways am I Drawn to be of Service?

2. Does striving for perfection motivate, hurt, or both?

3. How can I better organize my days to create more ease?

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Episode 86: Pisces New Moon! Positive Safety Statements for Trauma and More!

Fri, 24 Feb 2023 05:08:05 GMT

Hey everyone, and welcome back to the podcast! The topics that are discussed today are below! I hope everyone remains safe and has another great week!

- How do you feel about the Pisces new moon? What are the opportunities, challenges, and affirmations? - This week's card readings are very positive. Expect good things to happen this weekend. – PISCES moon, the balance between compassion and boundaries, modern terraced readings, what you should expect over the weekend: Think about a part of yourself that you feel disconnected from because of the trauma you have experienced. Create a positive affirmation statement based on that. Use these to help you in moments of anxiety or doubt.: The PISCES new moon was meant to be more of a spiritual type of energy, where we need to tap into that inner voice, tap into spirituality, tap into mental health, and trust our intuition.: -Josh Sanchez is doing astrology chart readings starting in September -The workshop Josh went to was about psychodrama and the empty chair technique. -The empty chair technique is a way of releasing suppressed trauma. -Josh's safety statement is that he is capable

Reflection Questions

1. How do I keep my heart open while maintaining healthy boundaries?

2. What's keeping me from showering myself with love?

3. How can I further trust my intuition?

Book an Astrology or Tarot Reading with Josh!

https://www.loveourreallife.com/printable-trees-without-leaves/

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Episode 85: Capitalism Vs Mental Health! Weekly Tarot and more!

Sat, 18 Feb 2023 12:54:51 GMT

Hey everyone, and welcome back to the podcast! Episode 85 discusses the difficulties of finding a balance between work and personal life. Josh talks about how capitalism has caused people as a collective to struggle with their mental health due to the amount of work that is required to survive. Josh mentions how mindfulness and being aware of ourselves can help prevent burnout from happening.

Josh also talks about standing your ground and tapping into your intuition for this upcoming week in his weekly Tarot. The reflection questions for the podcast are below to do some deep internal thinking!

Reflection Questions

Do you feel like your life is a cycle of the same events?

How would you rate the balance of work and your life on a scale of 1-10, and why?

Have you ever projected any feelings of work onto the people you love? If so, what happened?

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Episode 84: How can we discover our Identity? Super Bowl Sunday Tarot! Aquarius Season and More!

Sat, 11 Feb 2023 17:31:06 GMT

Hey everyone, and welcome back to the podcast. In today’s episode, Josh talked about Aquarius season and the Leo full moon and did a Tarot reading for Super Bowl Sunday! Josh also discusses Identity and the importance of understanding who we are and where we come from.

The self-reflection questions are below for anyone who enjoys journaling, and the tree activity mentioned can be found online by clicking on the link below!

Self-Reflection questions or Leo Full Moon

1. What’s my Unique contribution to humanity?

2. Where have I seen generosity be crucial to success?

3. Do I give myself as much space and freedom as I need?

Tree Document

Schedule a Reading with Josh!

https://www.amazon.com/Divine-Messy-Human-Spiritual-Prioritising-ebook/dp/B0B1M7FG1L

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Episode 83: Relationships, Astrology and Yoga Advice from Yogi Master Aaron!

Sat, 04 Feb 2023 04:35:57 GMT

Hey everyone, and welcome back to the podcast! In today's episode, special guest Yogi Aaron shares his story of relationships, getting into yoga, and advice to anyone with a connection and life stress. Aaron is an Aquarius with a Pisces moon, so helping people is a big motivator for Aaron.

You can check out Aaron's work by clicking on the links below. If you are a podcast fan, please like, rate, and subscribe to the podcast. It would help boost the podcast overall.

Aaron's Website

https://yogiaaron.com/

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Episode 82: The Pros and Cons to Isolation! Weekend Tarot and the importance of honesty!

Sat, 14 Jan 2023 11:17:36 GMT

Hey everyone, and welcome back to the podcast! In today's episode, Josh talks about Isolation and the benefits and drawbacks isolation has on us. Josh also does his weekly Tarot reading for the weekend and has journal questions for everyone to think about. When it comes to Isolation, have you or a loved one experienced it? Below are some prompts you guys can do to help you when isolating.

Journal Prompts for Isolation!

1. Desserted Island Prompt

2. Gratitude Prompts

3. Changes Prompt (How have thoughts and behaviors changed over time)

4. The memory Prompt

Journal Reflection Questions for the Week

1. What is your definition of Isolation?

2. How often do you isolate on a scale of 1-10? How come you chose the number you chose?

Book an Astrology or Tarot Reading with Josh!

https://zcal.co/jsanchez

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Episode 81: Full Moon in Cancer! Safe Places, Comfort Zones and Weekly Tarot!

Fri, 06 Jan 2023 15:00:00 GMT

Hey everyone, and welcome back to the podcast! Episode 81 is about the Cancer full moon that will take place this weekend. Cancer is all about the sense of home and safety, and it is an excellent time to assess your overall emotional well-being. In addition, the full moon favors hard work and dedication, leading to a successful outcome. Here is a brief overview of what each sign will feel like during the lunar cycle according to their character rising. For more in-depth information, please reference the full podcast episode.

The podcast also talks about safety zones and how comforting a person or item can be for you. Below are some complete moon reflection questions to think about while alone, meditating, or vice versa.

Full Moon Reflection Questions

1. Who, what, and where makes me feel most at home?

2. How can I further show my family how important my work is to me?

3. What gets in the way of sharing my needs with others?

Book an Astrology Reading with Josh!

https://zcal.co/jsanchez

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Episode 80: How to Deal with Emotional Pain? End of the Year Tarot and Happy New Year!

Fri, 30 Dec 2022 15:00:00 GMT

Hey everyone, and welcome back to the podcast! Today's podcast firstly talks about how Grounding helps you focus and relax in moments of emotional pain -Mental and physical Grounding help you feel safe and calm.

Grounding is a way to detach from emotional pain by focusing on the present moment, turning lights on and off, and rating how much emotional pain you feel on a zero to ten scale.

Josh then did a live tarot reading for the energy we will feel this weekend. One of the cards is The Chariot card which indicates that this is a good week for gaining experience and making progress.

Reflection Questions

1. On a scale of 1-10, what would you rate your overall year? Why did you choose that number?

2. What did you learn through the Highs and Lows of this year? How have you grown this year (physically, emotionally, mentally, and financially)? How do you feel about your growth?

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Episode 79: Holiday Trauma, Capricorn Season, Irrational Types of Thinking and more!

Sat, 17 Dec 2022 17:32:10 GMT

Hey everyone, and welcome back to the podcast! On today's episode, Josh talked about holiday trauma, Capricorn season, irrational types of thinking, and boundary setting. Holidays can be a stressful time for everyone. Yet, it is a time for reconnection and togetherness that many people strive for; everyone needs to be mindful of their triggers and feelings. The following questions are asked throughout the podcast. Give yourself some time to reflect and answer them.

Podcast Questions!

Capricorn Season Questions

What can I do to balance work and myself?
Create a plan to work on yourself or work.

Holiday Trauma Questions

How are the holidays for you? Are they times of joy? Or stress?
What are some holiday triggers that make you feel nervous?
When you feel ______, what thoughts go through your mind?

Book an Astrology Reading with Josh!

https://zcal.co/jsanchez

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Episode 78: What I learned through my Past Relationships with Kinesiologist and Author Amanda Kate

Sun, 11 Dec 2022 14:30:00 GMT

Hey everyone, and welcome back to the podcast! On today's episode, Josh interviewed Amanda Kate, a kinesiologist, author, and life coach. Amanda and Josh talk about their mistakes in their past relationships, internal healing, and the importance of self-reflection. On a side note, Amanda is an Aries with an Aquarius Moon for my astrology lovers!

Throughout our conversation, today, think about mistakes you had to learn in your previous relationships. What did you learn from them? How did you heal yourself from past experiences?

Amanda is the author of the book Devine Messy Human, and you can check it out by clicking on the link below!

Links to Amanda's Work

Book: Devine. Messy Human

Book an Astrology Chart Reading with Josh!

Astrology Chart readings: https://zcal.co/jsanchez

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Episode 77: How can we Manage our Anxieties? Life Changes Sagittarius Season and More!

Fri, 02 Dec 2022 16:00:00 GMT

Hey everyone and welcome back to the podcast! Today's podcast will be about life changes and how they can be stressful and a good learning experience for us. Another topic will be about managing anxiety and Sagittarius Season. If you guys have any questions you can reach out to Josh for more information.

Question of the Podcast!

What are some anxieties that you have and how do you cope with your own anxieties?

If you are interested in booking a reading or counseling session click on the link below to schedule a chat with Josh!

Book a Reading

https://zcal.co/jsanchez

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Episode 76: Full Moon and Lunar Eclipse Are in Taurus! How does this Effect You?

Thu, 10 Nov 2022 02:59:14 GMT

Hey everyone, and welcome back to the podcast! Today is a solo podcast where Josh talks about the full moon and lunar eclipse that took place this week. This is a period of transformation and reflection; like every full moon, Josh has a list of reflection questions for everyone to think about while listening. Taurus is a fixed earth energy so expect an added focus on grounding and self-care. All of the fixed signs will also feel a deeper connection with the lunar eclipse so look to see if you have any improved energy in your chart (Scorpio, Leo, Taurus, and Aquarius).

Reflection Questions for the Taurus Full Moon!

What does self-care look like for me?
Where do I need to slow down in my life and not be in such a rush?
What are some things currently that are stressing you out?

How do you guys feel about everything? Feel free to message Josh as he does one-on-one astrology chart readings. The links are below to schedule a session!

Book an Astrology Chart Reading with Josh!

https://zcal.co/jsanchez

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Episode 75: How Art Turns into a Business! How Can Patience help Our Relationships and more With Artist Ray Reinsfelder!

Thu, 03 Nov 2022 15:00:00 GMT

Hey everyone, and welcome back to the podcast! On today's episode, Artists Ray Reinsfelder came on the podcast to talk about her life, running an art business, and relationships. Ray is a Scorpio sun with a Libra moon, so we talked about the sense of community and balance, which are some traits she enjoys. Ray has been an artist for a long time, and recently, in 2016, she created her Instagram page, which has now turned into a very successful page. Ray mentions patience and consistency are essential traits to start a successful business and have good soil relationships.

You can follow Ray and the podcast by clicking on the links below! Like always, guys, please rate and subscribe to the podcast. Your subscriptions will help boost the podcast overall.

Ray's Instagram:

https://www.instagram.com/rites_of_annihilation/

Ray's Links to her website and more

https://linktr.ee/rites_of_annihilation

Book an Astrology Chart Reading with Josh!

https://zcal.co/jsanchez

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Episode 74: Through the Eyes of an Astrologer and Spiritual Healer with Jessica Lanyadoo!

Thu, 27 Oct 2022 15:00:43 GMT

Hey everyone, and welcome back to the podcast! Today's episode is about Jessica Lanyadoo, a famous astrologer, social worker, and practitioner. Jessica opens up and shares her journey from becoming an astrologer to an expert in the field. Jessica is the host of a famous podcast called Ghost of a Podcast, where she discusses astrology and the current transits and talks about life. Jessica is also the author of Astrology for Real Relationships, which is about dating through astrology. You can check out everything she does by clicking on the links below!

Our episode discussed relationships, being a spiritual healer, and the current transits. If you guys have any questions or would like to schedule a meeting with me, you can click on the link below to get your chart read!

Links for Jessica!

Jessica's Podcast

https://www.lovelanyadoo.com/ghost-of-a-podcast

Jessica's Book: Astrology for Real Relationships

https://www.penguinrandomhouse.com/books/603459/astrology-for-real-relationships-by-jessica-lanyadoo-with-t-greenaway/

Jessica's Social Media:

https://www.instagram.com/jessica_lanyadoo/

Book an astrology reading with Josh

https://www.instagram.com/creationsbythecreatr/

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Episode 73: How can Crystals Help Us? What is it like to start your own business? Crystal Expert and Spiritual Entrepreneur Charles Hall Shares His Journey!

Fri, 14 Oct 2022 14:00:00 GMT

Hey everyone, and welcome back to the podcast! On today's episode, Crystal Expert and Entrepreneur Charles Hall comes on to discuss crystals and spirituality. Charles shares his journey into finding his spirituality, crystals, and relationships and how they've all led him to start his own business, Creations by the Creator. During the podcast, Charles shares his experiences and struggles with learning to create great drawings and comics and advises young creators that they can grow as an artist by listening to others and pursuing their passions. Charles likes learning about astrology, as he is a Libra Sun with a Gemini Moon but he doesn't want to be a prisoner to it. He agrees that astrology can affect us but prefers to use it as a tool to help improve our characters, not just blindly act on it.

Below are the Links to Charle's business and were to ask him questions about crystals and life advice!

Links for Charles' Work

Charles' Instagram: creationsbythecreatr

Etsy Shop: https://www.etsy.com/shop/CreationsByTheCreatR

Guys, please like, rate, and subscribe to the podcast. Your ratings will help boost the podcast overall!

Link to book an Astrology Reading with Me!

https://zcal.co/jsanchez

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Episode 72: Full Moon in Aries Discussion! What should you during the Aries Full Moon?

Sun, 09 Oct 2022 21:32:57 GMT

Hey Everyone, and welcome back to the podcast! Today's episode is about the full moon in Aries Tonight!

Tonight The full moon in Aries is all about self-confidence and independence. It is a time when we are pushing ourselves to find that balance and harmony in our relationships.: The Aries' full moon is an excellent time for self-reflection. It's cardinal fire energy, so it's good to think about how your fire governs you.- The Aries full moon is coming up, and it's a period where we need to be taking action and developing independence. Independence is something that we're feeling right now as we're going through this phase. We also feel the energy to reach out to people and put ourselves out more.: Thank you for the conversation about the full moon in Aries. Have you guys had to put yourselves out there recently? What has your experience been like? How has the full moon been affecting you?

Links to the podcast and to also schedule an astrology reading is below!

Astrology Reading Link: https://zcal.co/jsanchez

Follow the Podcast: https://linktr.ee/Yourspiritualbff

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Episode 71: A Twin Flame Journey! What are Twin Flames and Soulmates? Spiritual Healer and Double Virgo V.C. Pitt Shares her Journey!

Thu, 06 Oct 2022 13:00:00 GMT

Hey everyone, and welcome back to the podcast! In Today's episode, Spiritual Healer and Double Virgo V.C. Pitt discuss twin flames and what she learned from her own experience meeting her two loves.

If you guys ever have questions about twin flames, you can message V.C. or check out her book by clicking on the links below!

V.C.'s Book: My Twin Flame Journey

https://www.amazon.com/Flame-Journey-Separation-Surrender-Release/dp/B0BB5MX47L/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1661082444&sr=8-8

V.C.'s Website/Social Media

https://mytfjourney.com/

Like always, please like and subscribe to the podcast. Your subscriptions will help boost the podcast overall! Also, if you are interested in getting your astrology chart read like V.C., click on the link below to schedule a one-on-one session with Josh!

Book an Astrology Reading with Josh!

https://zcal.co/jsanchez

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Episode 70: A Journey Into Podcasting and Helping Others! Podcast Host and CEO of Next Level University Kevin Palmieri Shares his Journey!

Thu, 29 Sep 2022 15:05:53 GMT

Hey everyone, and welcome back to the Podcast! In today’s episode, Podcast host of Next Level University and CEO Kevin Palmieri shares his story from making a lot of money to losing passion and rediscovering himself podcasting. Kevin is also a Leo Sun with a Libra moon so finding balance is significant. We all go through moments where we might lose passion. So what do we do in those moments? So think about that as you hear me and Kevin’s Discussion today.

You can check out all of Kevin’s work below and his Podcast! So like consistently, please rate and subscribe to the Podcast and book a meeting with Josh by clicking on the link below!

Kevin’s Podcast: https://www.nextleveluniverse.com/next-level-university-podcast/

Kevin’s Website: https://www.nextleveluniverse.com/

Book and Astrology reading!

https://zcal.co/jsanchez

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Episode 69: Porn and The Addictive Mind! What to do when someone is experiencing a porn addiction with Psychiatric Nurse Isaiah Cruz!

Sat, 24 Sep 2022 14:06:47 GMT

Hey everyone, and welcome back to the podcast! On today's episode, I got to interview Isaiah Cruz, a Psychiatric Nurse Practitioner that studies addiction and, recently, porn addiction. Me and Isaiah talk about his journey, what lead him to help people with addiction, and his porn addiction. Isaiah also talks about men's mental health and some medications to take if you know someone that needs medication. Ex Tele med, Isaiah's company, uses it to help people experiencing porn addiction. You can click on the link below to listen!

Like always, please like, rate, and subscribe to the podcast on Apple Podcasts and Spotify! Your ratings will help boost the podcast overall. I am also doing counseling and astrology readings. Make sure to click on the link below to schedule a call!

Isaiah's Company

https://www.instagram.com/no_x.telemed/

https://www.no-x.net/

Josh's Counseling Sessions

https://www.instagram.com/eternityhypp/

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Episode 68: Mercury in Retrograde has Kicked my Butt! Live Astrology Chart Readings and More!

Mon, 19 Sep 2022 20:33:12 GMT

Hey everyone, and welcome back to the podcast! I apologize for not posting a podcast last week; I was not feeling too well and had some car trouble. On today’s episode, I talk to you guys about Mercury being in Retrograde and what that means for you. Remember to be patient with yourself during periods of adjustment and stress! I also got to do three live chart readings from last week! You can check out all three of the guest’s work by checking out their social media below!

Questions to think about while listening

How do you usually handle high periods of stress?
Has anything lately tried to throw you off of your routine?
How has Mercury in Retrograde affected you?

Eternity’s Instagram:

Hakiem’s Instagram

https://www.instagram.com/uniquilibrium/

James’ Instagram

https://www.instagram.com/coach_james_thomas/

Get Your Astrology Chart Read!

https://www.mariealessi.com/

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Bonus Episode: A Year of Your Spiritual Best Friend! Relationship Talk With My Girlfriend and BFF and More!

Fri, 09 Sep 2022 23:36:05 GMT

Hey everyone, and welcome back to the podcast! On today's episode, my Girlfriend Nimalah and my best friend Kyna came on the podcast to celebrate a full year of the podcast! We discussed relationships, the keys to a successful relationship, astrology, and finding your version of spirituality!

Thank you, guys, for the consistent listening and support! Cheers to one year and for many more!

I am also doing astrology chart readings for everyone! Click on the link below to schedule a one-on-one meeting with me and learn more about yourself and the planets.

Astrology Chart Reading: https://zcal.co/jsanchez

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Episode 67: A Message to my Two Sons! How Grief Affects Us Differently? Spiritual Healer, and Grief Counselor Marie Alessi Shares Her Story!

Sun, 04 Sep 2022 13:00:00 GMT

Hey everyone, and welcome back to the podcast! On Today's Episode, I got to interview a Spiritual Healer and creator of Loving Life After Loss, a group focusing on helping people who experience a loss of a loved one. After Marie lost her husband to a brain aneurysm, she found and created her way back to Joy. She instinctively knew it was the only path worthy for her and her young boys. Her husband had taught her the concept of two choices - and Marie made this one in his honor to make him proud. Through Podcasting and helping others, Marie has become a shining example of choosing Love over fear and sadness. In her Movement, Marie offers hope, healing & happiness to the world when people expect it the least and need it the most.

If you know anyone going through a loss, getting them the proper help, they need to feel safe and process the grief is essential. The links to Marie's Facebook group and her Website are below!

Links to Marie's Website, Podcast and Facebook Group!

Marie's Website:

Marie's Facebook Group:

https://www.facebook.com/groups/LovingLifeAfterLoss/

Marie's Podcast: https://open.spotify.com/show/02eZoTN1C5eJqoBjjPQy1I

Special Announcement!

Also, starting this week, Josh is doing one-on-one astrology chart readings for anyone who wants to learn more about themselves or is struggling with challenges in their life. Josh is a Spiritual Healer that wants to help people. The sessions are confidential, and the prices vary depending on your income. The link is below to schedule a one-on-one call with Josh!

Get Your Astrology Chart Read!