60 acast.com The Mind Body Spirit Podcast https://shows.acast.com/your-wellbeing-podcast en Mind Body Spirit Festival ltd Wellbeing,Mind Body Spirit,Wellness,Meditation ,Nutrition ,Yoga,Mindfulness ,Spirituality,Angels,Tarot ,Crystals ,Health,London Wellbeing Festival ,Birmingham Wellbeing Festival Mind Body Spirit Festival Discover the ultimate podcast for your Wellbeing. It doesn't matter if you are already advanced in your Wellbeing journey or just taking those first steps. Let us guide you with the help of industry-leading teachers and gurus who will share their techniques, challenges, triumphs and stories as we cover subjects from astrology to yoga.


This Podcast is brought to you by the Mind Body Spirit Festival which since 1977 has been passionate to create live events and provide an outlet with a with a focus on all things Wellbeing. The aim is to give you the tools, inspiration and support to feel inspired and motivated by the worlds best wellbeing speakers, performers, gurus, fitness motivators and now a podcast!

Hosted on Acast. See acast.com/privacy for more information.

]]> Discover the ultimate podcast for your Wellbeing. It doesn't matter if you are already advanced in your Wellbeing journey or just taking those first steps. Let us guide you with the help of industry-leading teachers and gurus who will share their techniques, challenges, triumphs and stories as we cover subjects from astrology to yoga.


This Podcast is brought to you by the Mind Body Spirit Festival which since 1977 has been passionate to create live events and provide an outlet with a with a focus on all things Wellbeing. The aim is to give you the tools, inspiration and support to feel inspired and motivated by the worlds best wellbeing speakers, performers, gurus, fitness motivators and now a podcast!

Hosted on Acast. See acast.com/privacy for more information.

]]> false Josh Roberts info+5e0de9731e3e6bda350d3f07@mg-eu.acast.com 5e0de9731e3e6bda350d3f07 your-wellbeing-podcast episodic https://assets.pippa.io/shows/5e0de9731e3e6bda350d3f07/1710342382225-4881a480e39e3864583a677be4d1b2f0.jpeg https://shows.acast.com/your-wellbeing-podcast The Mind Body Spirit Podcast Lorna Byrne - How Angels Contribute To Our Personal Growth and Wellbeing Lorna Byrne - How Angels Contribute To Our Personal Growth and Wellbeing Thu, 23 May 2024 06:00:48 GMT 38:44 664b35682e12a80012158780 false https://www.mindbodyspiritfestival.co.uk/london/whats-on/workshops/112/lorna-byrne-connecting-spiritually-to-our-own-soul 664b35682e12a80012158780 5e0de9731e3e6bda350d3f07 lorna-byrne-how-angels-contribute-to-our-personal-growth-and The Mind Body Spirit Podcast is back this week to chat with revered Angel expert Lorna Byrne. full 3 12 Spiritual visionary, international bestselling author and philanthropist Lorna Byrne has dedicated her life to remind humanity of the spiritual potential within us all. She is the author of seven best-selling books, including Angels in My Hair, A Message of Hope From the Angels, and Angels at my Fingertips and she has been published in more than 50 countries and 30 languages around the world. Her teachings are the result of a remarkable gift, a divine connection providing her with incredible, detailed knowledge of the spiritual side of life. Unlike other spiritual teachers she has shared a platform with, this gift is not from meditation, visualisation, psychedelic experiences or even from books or study as she is uneducated in the traditional sense and severely dyslexic.

In this episode of Mind Body Spirit Festival Podcast, ahead of her workshop at MBS Festival on Saturday 25th May at 12.30pm, Lorna sits down with our host Rach Cox to discuss how to connect spiritually with our own soul. She explores how we can allow that intertwining of the Soul; the spiritual side of ourselves to come together with the human self. She tells us how to feel love, compassion and hope, how to believe in ourselves and how to know we are wonderful. Don't miss her workshop which includes an individual blessing from Lorna for those who wish to receive one.


Book tickets via https://www.mindbodyspiritfestival.co.uk/london/whats-on/workshops/112/lorna-byrne-connecting-spiritually-to-our-own-soul


Hosted on Acast. See acast.com/privacy for more information.

]]> Spiritual visionary, international bestselling author and philanthropist Lorna Byrne has dedicated her life to remind humanity of the spiritual potential within us all. She is the author of seven best-selling books, including Angels in My Hair, A Message of Hope From the Angels, and Angels at my Fingertips and she has been published in more than 50 countries and 30 languages around the world. Her teachings are the result of a remarkable gift, a divine connection providing her with incredible, detailed knowledge of the spiritual side of life. Unlike other spiritual teachers she has shared a platform with, this gift is not from meditation, visualisation, psychedelic experiences or even from books or study as she is uneducated in the traditional sense and severely dyslexic.

In this episode of Mind Body Spirit Festival Podcast, ahead of her workshop at MBS Festival on Saturday 25th May at 12.30pm, Lorna sits down with our host Rach Cox to discuss how to connect spiritually with our own soul. She explores how we can allow that intertwining of the Soul; the spiritual side of ourselves to come together with the human self. She tells us how to feel love, compassion and hope, how to believe in ourselves and how to know we are wonderful. Don't miss her workshop which includes an individual blessing from Lorna for those who wish to receive one.


Book tickets via https://www.mindbodyspiritfestival.co.uk/london/whats-on/workshops/112/lorna-byrne-connecting-spiritually-to-our-own-soul


Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Robert Holden - How AI affects humans' Higher Purpose]]> Mon, 20 May 2024 10:30:13 GMT 52:21 664b26359a162b00128a4e56 false https://www.mindbodyspiritfestival.co.uk/london/whats-on/workshops/111/robert-holden-finding-your-purpose-9-ways-to-answer-your-souls-calling 664b26359a162b00128a4e56 5e0de9731e3e6bda350d3f07 robert-holden-how-ai-affects-humans-higher-purpose The Mind Body Spirit Podcast is back this week to chat with esteemed Higher Purpose author Robert Holden full 3 11 Robert Holden’s innovative work on psychology and spirituality has been featured on The Oprah Winfrey Show, Good Morning America, a PBS special Shift Happens! and in two major BBC-TV documentaries on happiness. His latest project is PURPOSE CLUB - an online community for living a purpose-filled life. He is a New York Times best-selling author of 12 books including Happiness NOW!, Shift Happens!, and Life Loves You (co-written with Louise Hay). His recent book is Higher Purpose: How to Find More Inspiration, Meaning and Purpose in your life. Robert writes a weekly newsletter called Shift Happens!  

In this episode ahead of his workshop at MBS Festival on Saturday 25th May at 10.30am, he chats with our host Rach Cox about how, in today's fast-paced and often chaotic world, we can stay inspired and stay connected to our purpose. He explores how AI is going to change the concept of higher purpose and explains the nine ways to find your purpose and live an inspired life. The best bit? In his workshop, Robert will also work with the wisdom of the Enneagram – a 2,500-year-old system that uses spiritual wisdom and modern psychology to help you understand yourself better, heal inner blocks, and realize your potential for greater love, happiness, and success. Don't miss out!


Book his workshop on Saturday 25th May at 10.30am at the MBS Festival at Olympia London via https://www.mindbodyspiritfestival.co.uk/london/whats-on/workshops/111/robert-holden-finding-your-purpose-9-ways-to-answer-your-souls-calling

Hosted on Acast. See acast.com/privacy for more information.

]]> Robert Holden’s innovative work on psychology and spirituality has been featured on The Oprah Winfrey Show, Good Morning America, a PBS special Shift Happens! and in two major BBC-TV documentaries on happiness. His latest project is PURPOSE CLUB - an online community for living a purpose-filled life. He is a New York Times best-selling author of 12 books including Happiness NOW!, Shift Happens!, and Life Loves You (co-written with Louise Hay). His recent book is Higher Purpose: How to Find More Inspiration, Meaning and Purpose in your life. Robert writes a weekly newsletter called Shift Happens!  

In this episode ahead of his workshop at MBS Festival on Saturday 25th May at 10.30am, he chats with our host Rach Cox about how, in today's fast-paced and often chaotic world, we can stay inspired and stay connected to our purpose. He explores how AI is going to change the concept of higher purpose and explains the nine ways to find your purpose and live an inspired life. The best bit? In his workshop, Robert will also work with the wisdom of the Enneagram – a 2,500-year-old system that uses spiritual wisdom and modern psychology to help you understand yourself better, heal inner blocks, and realize your potential for greater love, happiness, and success. Don't miss out!


Book his workshop on Saturday 25th May at 10.30am at the MBS Festival at Olympia London via https://www.mindbodyspiritfestival.co.uk/london/whats-on/workshops/111/robert-holden-finding-your-purpose-9-ways-to-answer-your-souls-calling

Hosted on Acast. See acast.com/privacy for more information.

]]> Debbie Frank - How astrology makes us better manifesters Debbie Frank - How astrology makes us better manifesters Thu, 16 May 2024 13:17:03 GMT 35:17 66460750629f090012624e83 false https://www.mindbodyspiritfestival.co.uk/london/whats-on/workshops/107/debbie-frank-astrology-for-manifesting-your-destiny 66460750629f090012624e83 5e0de9731e3e6bda350d3f07 debbie-frank-how-astrology-makes-us-better-manifesters The Mind Body Spirit Podcast is back this week to chat with astrologer to Princess Diana, Debbie Frank @debbiefrankastrologer full 3 10 Debbie is a renowned astrologer who has been in practice since 1984. A prolific media astrologer since 1994 when she started writing the horoscope column for SHE magazine, Debbie has also written horoscopes and columns for some of the UK’s biggest publications including the Daily Mail online, Sunday Express, Hello, Instyle, Sunday Mirror and Daily Mirror. Her media reach also includes BBC2’s Steve Wright Show where she is a frequent guest astrologer. She continues to see clients who have been coming to her for over 20 years. Her most famous client was the late Princess Diana and Debbie became one of her inner circle in 1989 and they remained steadfast friends up until her death. Debbie is a respected author of Birth Signs, Baby Signs and What’s Your Soul Sign, which is to be republished in July by Hay House entitled What You Are Here to Become.

In this episode ahead of her workshop at MBS Festival in London on 24th May at 10.30am, she talks to our host Rach Cox about how astrology is not just a mind, body or spirit topic but all three. She also discusses what transits are, and how she helps people decide the perfect time for weddings and business opportunities. Lastly, don't miss this episode to know the secret to manifesting our best romantic match!

 

Book Debbie’s workshop Astrology for Manifesting Your Destiny on Friday 24th May at 10.30 am via www.mindbodyspiritfestival.co.uk/london/whats-on/workshops/107/debbie-frank-astrology-for-manifesting-your-destiny

Hosted on Acast. See acast.com/privacy for more information.

]]> Debbie is a renowned astrologer who has been in practice since 1984. A prolific media astrologer since 1994 when she started writing the horoscope column for SHE magazine, Debbie has also written horoscopes and columns for some of the UK’s biggest publications including the Daily Mail online, Sunday Express, Hello, Instyle, Sunday Mirror and Daily Mirror. Her media reach also includes BBC2’s Steve Wright Show where she is a frequent guest astrologer. She continues to see clients who have been coming to her for over 20 years. Her most famous client was the late Princess Diana and Debbie became one of her inner circle in 1989 and they remained steadfast friends up until her death. Debbie is a respected author of Birth Signs, Baby Signs and What’s Your Soul Sign, which is to be republished in July by Hay House entitled What You Are Here to Become.

In this episode ahead of her workshop at MBS Festival in London on 24th May at 10.30am, she talks to our host Rach Cox about how astrology is not just a mind, body or spirit topic but all three. She also discusses what transits are, and how she helps people decide the perfect time for weddings and business opportunities. Lastly, don't miss this episode to know the secret to manifesting our best romantic match!

 

Book Debbie’s workshop Astrology for Manifesting Your Destiny on Friday 24th May at 10.30 am via www.mindbodyspiritfestival.co.uk/london/whats-on/workshops/107/debbie-frank-astrology-for-manifesting-your-destiny

Hosted on Acast. See acast.com/privacy for more information.

]]> Taylor Paige - How fear and stress can impact our intuition Taylor Paige - How fear and stress can impact our intuition Mon, 13 May 2024 10:20:15 GMT 50:26 6641e95fe18d8b0013069c0e false https://www.mindbodyspiritfestival.co.uk/london/whats-on/workshops/116/taylor-paige-be-your-own-oracle-developing-your-intuition 6641e95fe18d8b0013069c0e 5e0de9731e3e6bda350d3f07 taylor-paige-how-fear-and-stress-can-impact-our-intuition The Mind Body Spirit Podcast is back this week to chat with international intuition expert Taylor Paige @angelsandamethysts. full 3 9 Taylor Paige is an internationally recognized Angelic Intuitive, Astrologer, and Evidential Medium. She has worked with thousands of clients around the world, both in one on one sessions and through workshops on Angelic connection, Soulmate attraction, and healing the Witch Wound. Her mission is to connect as many people as possible to their angels and passed loved ones. We are so be welcoming her both to the Mind Body Spirit podcast and to the Mind Body Spirit Festival in May 2024. In her exciting workshop on Sunday 26th ay at 4pm, she'll be inviting your intuition out of its hiding place and into your everyday. Have a taster by listening to this conversation between Taylor and our host Rach Cox as they discuss how fear, stress and pressure affects our intuition, the things the UK spiritual industry gets right, in Taylor’s opinion, and finally, what our ‘clair’ senses are, and how to find out which we possess. It's one not to be missed!     

  

Book tickets to Taylor’s workshop Be Your Own Oracle: Developing Your Intuition on Sunday 26th May at 4pm via www.mindbodyspiritfestival.co.uk/london. 

Hosted on Acast. See acast.com/privacy for more information.

]]> Taylor Paige is an internationally recognized Angelic Intuitive, Astrologer, and Evidential Medium. She has worked with thousands of clients around the world, both in one on one sessions and through workshops on Angelic connection, Soulmate attraction, and healing the Witch Wound. Her mission is to connect as many people as possible to their angels and passed loved ones. We are so be welcoming her both to the Mind Body Spirit podcast and to the Mind Body Spirit Festival in May 2024. In her exciting workshop on Sunday 26th ay at 4pm, she'll be inviting your intuition out of its hiding place and into your everyday. Have a taster by listening to this conversation between Taylor and our host Rach Cox as they discuss how fear, stress and pressure affects our intuition, the things the UK spiritual industry gets right, in Taylor’s opinion, and finally, what our ‘clair’ senses are, and how to find out which we possess. It's one not to be missed!     

  

Book tickets to Taylor’s workshop Be Your Own Oracle: Developing Your Intuition on Sunday 26th May at 4pm via www.mindbodyspiritfestival.co.uk/london. 

Hosted on Acast. See acast.com/privacy for more information.

]]> Dr Sharon Blackie - How does spirituality come into hagitude and menopause? Dr Sharon Blackie - How does spirituality come into hagitude and menopause? Thu, 09 May 2024 06:00:06 GMT 39:53 663a409a1a65230012b42429 false https://www.mindbodyspiritfestival.co.uk/london/whats-on/workshops/118/dr-sharon-blackie-hagitude-reclaim-the-second-half-of-life 663a409a1a65230012b42429 5e0de9731e3e6bda350d3f07 dr-sharon-blackie-how-does-spirituality-come-into-hagitude-a The Mind Body Spirit Podcast is back this week to chat with Hagitude author Dr Sharon Blackie full 3 8 The Mind Body Spirit Podcast is back this week to chat with Hagitude author Dr Sharon Blackie. Dr. Sharon Blackie is an award-winning writer, psychologist and mythologist. Her work is focused on reimagining women’s stories, and on the relevance of myths, fairy tales and folk traditions to the personal, cultural and environmental problems we face today. As well as writing six books of fiction and nonfiction, including the bestselling 'If Women Rose Rooted' and 'Hagitude', her writing has appeared in several international media outlets.

She is a Fellow of the Royal Society of Arts, and has taught and lectured at several academic institutions, Jungian organisations, retreat centres and cultural festivals around the world. Her publication ‘The Art of Enchantment’ is in Substack’s ‘Top Ten Literature Substacks’.

Ahead of her workshop at MBS Festival on Monday 27th May at 12.30pm, we talk to her all about how to reclaim the midlife. Listen to this episode as she discusses the fascinating ancient mythology behind menopause and why practising 'hagitude’ aids growth, meaning and authenticity.  


Book tickets to Dr Sharon’s Hagitude: Reclaim the Second Half of Life workshop on bank holiday Monday 27th May at 12.30pm via the below link.


https://www.mindbodyspiritfestival.co.uk/london/whats-on/workshops/118/dr-sharon-blackie-hagitude-reclaim-the-second-half-of-life.

Hosted on Acast. See acast.com/privacy for more information.

]]> The Mind Body Spirit Podcast is back this week to chat with Hagitude author Dr Sharon Blackie. Dr. Sharon Blackie is an award-winning writer, psychologist and mythologist. Her work is focused on reimagining women’s stories, and on the relevance of myths, fairy tales and folk traditions to the personal, cultural and environmental problems we face today. As well as writing six books of fiction and nonfiction, including the bestselling 'If Women Rose Rooted' and 'Hagitude', her writing has appeared in several international media outlets.

She is a Fellow of the Royal Society of Arts, and has taught and lectured at several academic institutions, Jungian organisations, retreat centres and cultural festivals around the world. Her publication ‘The Art of Enchantment’ is in Substack’s ‘Top Ten Literature Substacks’.

Ahead of her workshop at MBS Festival on Monday 27th May at 12.30pm, we talk to her all about how to reclaim the midlife. Listen to this episode as she discusses the fascinating ancient mythology behind menopause and why practising 'hagitude’ aids growth, meaning and authenticity.  


Book tickets to Dr Sharon’s Hagitude: Reclaim the Second Half of Life workshop on bank holiday Monday 27th May at 12.30pm via the below link.


https://www.mindbodyspiritfestival.co.uk/london/whats-on/workshops/118/dr-sharon-blackie-hagitude-reclaim-the-second-half-of-life.

Hosted on Acast. See acast.com/privacy for more information.

]]> Marie Diamond | Feng Shui Your Life for Success Marie Diamond | Feng Shui Your Life for Success Mon, 06 May 2024 12:26:02 GMT 39:58 6638cc142f30550012b85904 false https://www.mindbodyspiritfestival.co.uk/london/whats-on/workshops/109/marie-diamond-feng-shui-your-life-for-success-and-money 6638cc142f30550012b85904 5e0de9731e3e6bda350d3f07 marie-diamond-feng-shui-your-life-for-success The Mind Body Spirit Podcast is back with a special bonus episode as we get closer the London Festival! Today we chat with international Feng Shui Master Teacher Marie Diamond.. full 3 7 The Mind Body Spirit Podcast is back with a special bonus episode as we get closer the London Festival! Today we chat with international Feng Shui Master Teacher Marie Diamond..  

 

Marie Diamond is a world‐renowned Master Teacher of Feng Shui and the Law of Attraction, six-time global best-selling author, and the star of the major network TV series “Feng Shui Your Life”. Marie has been featured on NBC, Fox, and CBS and she also starred in the global phenomenon “The Secret”. Marie has taught more than one million students over the last 30 years and has spoken in more than 30 different countries. She is a personal, business, and spiritual mentor and consultant to celebrities in the film and music industry and top entrepreneurs worldwide. For her humanitarian work, she is a knighted Dame. This week, she chats to our hilarious host Rach Cox about her upcoming workshop at Mind Body Spirit Festival London, 'Feng Shui Your Life for Success and Money' on Friday 24th May at 2.15pm. She also discusses how Feng Shui can actually change our lives, why it’s the secret ingredient to manifestation and the places and spaces you never knew needed Feng Shui. Book your ticket to see her live today! 

 

https://www.mindbodyspiritfestival.co.uk/london/whats-on/workshops/109/marie-diamond-feng-shui-your-life-for-success-and-money

Hosted on Acast. See acast.com/privacy for more information.

]]> The Mind Body Spirit Podcast is back with a special bonus episode as we get closer the London Festival! Today we chat with international Feng Shui Master Teacher Marie Diamond..  

 

Marie Diamond is a world‐renowned Master Teacher of Feng Shui and the Law of Attraction, six-time global best-selling author, and the star of the major network TV series “Feng Shui Your Life”. Marie has been featured on NBC, Fox, and CBS and she also starred in the global phenomenon “The Secret”. Marie has taught more than one million students over the last 30 years and has spoken in more than 30 different countries. She is a personal, business, and spiritual mentor and consultant to celebrities in the film and music industry and top entrepreneurs worldwide. For her humanitarian work, she is a knighted Dame. This week, she chats to our hilarious host Rach Cox about her upcoming workshop at Mind Body Spirit Festival London, 'Feng Shui Your Life for Success and Money' on Friday 24th May at 2.15pm. She also discusses how Feng Shui can actually change our lives, why it’s the secret ingredient to manifestation and the places and spaces you never knew needed Feng Shui. Book your ticket to see her live today! 

 

https://www.mindbodyspiritfestival.co.uk/london/whats-on/workshops/109/marie-diamond-feng-shui-your-life-for-success-and-money

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Dr David Hamilton - What's Hindering and Helping Our Mind-Body Connection? ]]> Thu, 02 May 2024 10:38:53 GMT 38:16 66336d3d6a21bc001248f8a7 false https://www.mindbodyspiritfestival.co.uk/london/whats-on/workshops/108/david-hamilton-the-power-of-the-mind 66336d3d6a21bc001248f8a7 5e0de9731e3e6bda350d3f07 dr-david-hamilton-whats-hindering-and-helping-our-mind-body- The Mind Body Spirit Podcast is back this week to chat with bestselling author Dr David Hamilton. full 3 6 Dr Hamilton is a writer, columnist, and kindness scientist. He is author of 12 books, including Why Woo-Woo Works, How Your Mind Can Heal Your Body, I Heart Me, and The Five Side Effects of Kindness. He is the honorary scientific advisor for the charity, 52 Lives, which helps people through acts of kindness. He joins our host @rachcoxlaughs to discuss all things mind-body, including his workshop coming up at Mind Body Spirit Festival London on Friday 24th May 2024 at 12.30pm-2.00pm called The Power of the Mind. In this episode, he teaches us how our minds can heal our bodies, why, scientifically speaking, the ‘woo woo’ actually works, and how to protect ourselves from other people’s negative energy. He also touches on how the modern world can affect us and hinder our mind-body connection - and what to do about it.   

 

Hosted on Acast. See acast.com/privacy for more information.

]]> Dr Hamilton is a writer, columnist, and kindness scientist. He is author of 12 books, including Why Woo-Woo Works, How Your Mind Can Heal Your Body, I Heart Me, and The Five Side Effects of Kindness. He is the honorary scientific advisor for the charity, 52 Lives, which helps people through acts of kindness. He joins our host @rachcoxlaughs to discuss all things mind-body, including his workshop coming up at Mind Body Spirit Festival London on Friday 24th May 2024 at 12.30pm-2.00pm called The Power of the Mind. In this episode, he teaches us how our minds can heal our bodies, why, scientifically speaking, the ‘woo woo’ actually works, and how to protect ourselves from other people’s negative energy. He also touches on how the modern world can affect us and hinder our mind-body connection - and what to do about it.   

 

Hosted on Acast. See acast.com/privacy for more information.

]]> Theresa Cheung - How Dream Decoding Improves Manifestation Theresa Cheung - How Dream Decoding Improves Manifestation Thu, 25 Apr 2024 06:00:54 GMT 59:00 6627cd6afd63ca0012699b42 false https://www.mindbodyspiritfestival.co.uk/london/whats-on/workshops/115/theresa-cheung-the-dream-cure-how-decoding-your-dreams-can-heal-your-life 6627cd6afd63ca0012699b42 5e0de9731e3e6bda350d3f07 theresa-cheung-how-dream-decoding-improves-manifestation full 3 5 Described by Women's Health as the British 'Grande Dame of psychic, spiritual studies', Theresa Cheung has published numerous bestselling titles about the power of dreams to heal and change your life. A regular spiritual expert hosting dream decoding call-ins on This Morning, with appearances on BBC Radio 2 with Claudia Winkleman and BBC 5 Live with Nicky Campbell, she has become known as the 'Queen of Dreams'. In this episode of the Mind Body Spirit Festival podcast, Theresa discusses her upcoming workshop at MBS Festival on *Saturday 25th May 2024 at 2.30pm called The Dream Cure: How Decoding Your Dreams Can Heal Your Life. Listen as she also discusses why dream-decoding encompasses mind, body and spirit as well as the secret hacks to effective dream recall. Plus, don't miss out on your chance to hear why dream-decoding super-boosts manifestation in this intriguing episode which packs a punch.

 

Hosted on Acast. See acast.com/privacy for more information.

]]> Described by Women's Health as the British 'Grande Dame of psychic, spiritual studies', Theresa Cheung has published numerous bestselling titles about the power of dreams to heal and change your life. A regular spiritual expert hosting dream decoding call-ins on This Morning, with appearances on BBC Radio 2 with Claudia Winkleman and BBC 5 Live with Nicky Campbell, she has become known as the 'Queen of Dreams'. In this episode of the Mind Body Spirit Festival podcast, Theresa discusses her upcoming workshop at MBS Festival on *Saturday 25th May 2024 at 2.30pm called The Dream Cure: How Decoding Your Dreams Can Heal Your Life. Listen as she also discusses why dream-decoding encompasses mind, body and spirit as well as the secret hacks to effective dream recall. Plus, don't miss out on your chance to hear why dream-decoding super-boosts manifestation in this intriguing episode which packs a punch.

 

Hosted on Acast. See acast.com/privacy for more information.

]]> Radhika Das - How Kirtan sparks inner joy Radhika Das - How Kirtan sparks inner joy Thu, 18 Apr 2024 06:00:30 GMT 35:32 6620076e00a3a40012b7ad5a false https://www.mindbodyspirit.co.uk/ 6620076e00a3a40012b7ad5a 5e0de9731e3e6bda350d3f07 radhika-das The Mind Body Spirit Podcast is back this week to chat with international musician Radhika Das. full 3 4 The Mind Body Spirit Podcast is back this week to chat with bestselling musician Radhika Das.


In this conversation Radhika and our host Rach discuss; 

 

🌟How Kirtan sparks inner joy 

🌟Why mantra and meditation helps us reach our spiritual consciousness  

🌟The ways we’re spiritual beings having a materialistic experience, rather than the other way round 

 

#mindbodyspirit #mbsfestival #mbspodcast #mind #body #spirit #podcast #kirtan #mantra #chanting  


Radhika Das is one of the most exciting and influential kirtan musicians in the industry. Bringing the joy and spiritual depth of Kirtan to people from all walks of life, he enthusiastically spreads its transformative power across yoga and Bhakti communities in London, New York and Berlin. This episode covers Radhika’s heartfelt love for music, meditation and chanting, his service to humanity, how he purifies himself for divinity and what he believes to be the miracles of life, and why chanting with others can transform – and even save – lives. Join him and his fantastic band for Heartland at Union Chapel, London on 23rd May 2024 for a night your soul won’t forget. 

Hosted on Acast. See acast.com/privacy for more information.

]]> The Mind Body Spirit Podcast is back this week to chat with bestselling musician Radhika Das.


In this conversation Radhika and our host Rach discuss; 

 

🌟How Kirtan sparks inner joy 

🌟Why mantra and meditation helps us reach our spiritual consciousness  

🌟The ways we’re spiritual beings having a materialistic experience, rather than the other way round 

 

#mindbodyspirit #mbsfestival #mbspodcast #mind #body #spirit #podcast #kirtan #mantra #chanting  


Radhika Das is one of the most exciting and influential kirtan musicians in the industry. Bringing the joy and spiritual depth of Kirtan to people from all walks of life, he enthusiastically spreads its transformative power across yoga and Bhakti communities in London, New York and Berlin. This episode covers Radhika’s heartfelt love for music, meditation and chanting, his service to humanity, how he purifies himself for divinity and what he believes to be the miracles of life, and why chanting with others can transform – and even save – lives. Join him and his fantastic band for Heartland at Union Chapel, London on 23rd May 2024 for a night your soul won’t forget. 

Hosted on Acast. See acast.com/privacy for more information.

]]> Caggie Dunlop Reframing Saturn Returns: Your Cosmic Rite of Passage Caggie Dunlop Reframing Saturn Returns: Your Cosmic Rite of Passage Thu, 11 Apr 2024 06:00:56 GMT 30:27 6616fa97ffdb5800168f7776 false https://shows.acast.com/your-wellbeing-podcast/episodes/caggie-dunlop 6616fa97ffdb5800168f7776 5e0de9731e3e6bda350d3f07 caggie-dunlop full 3 3 Caggie Dunlop is a leading voice in the realms of personal development and spirituality, with a keen focus on astrology, relationships, identity, creativity and life's purpose. Her upcoming workshop at MBS Festival London 2024 titled Reframing Saturn Returns: Your Cosmic Rite of Passage on Saturday 25th May 2024 at 2.30pm will introduce you to a whole world of astrology for wellbeing you never knew existed. Her workshop will bring her bestselling book Saturn Returns to life, and she’ll explain in person why astrology helps us to understand ourselves and life in practical terms, plus what the cosmic hack is to making life more colourful. Join Caggie as she mixes storytelling with spirituality and listen to her chat with Rach Cox here for lots of laughs along the way.  


Book tickets here: https://www.mindbodyspiritfestival.co.uk/london/whats-on/workshops/113/caggie-dunlop-reframing-saturn-returns-your-cosmic-rite-of-passage

Hosted on Acast. See acast.com/privacy for more information.

]]> Caggie Dunlop is a leading voice in the realms of personal development and spirituality, with a keen focus on astrology, relationships, identity, creativity and life's purpose. Her upcoming workshop at MBS Festival London 2024 titled Reframing Saturn Returns: Your Cosmic Rite of Passage on Saturday 25th May 2024 at 2.30pm will introduce you to a whole world of astrology for wellbeing you never knew existed. Her workshop will bring her bestselling book Saturn Returns to life, and she’ll explain in person why astrology helps us to understand ourselves and life in practical terms, plus what the cosmic hack is to making life more colourful. Join Caggie as she mixes storytelling with spirituality and listen to her chat with Rach Cox here for lots of laughs along the way.  


Book tickets here: https://www.mindbodyspiritfestival.co.uk/london/whats-on/workshops/113/caggie-dunlop-reframing-saturn-returns-your-cosmic-rite-of-passage

Hosted on Acast. See acast.com/privacy for more information.

]]> Ruby Dhal - How Self-Love Enhances Self-Esteem and Mental Health Ruby Dhal - How Self-Love Enhances Self-Esteem and Mental Health Thu, 04 Apr 2024 06:00:46 GMT 53:46 660d36739327c50016e6d6e8 false https://www.mindbodyspiritfestival.co.uk/london/whats-on/workshops/114/ruby-dhal-the-path-to-self-love-unlock-your-inner-strength 660d36739327c50016e6d6e8 5e0de9731e3e6bda350d3f07 ruby-dhal-how-self-love-enhances-self-esteem-and-mental-heal full 3 2 Ruby Dhal is a self-love content creator and self-published author of 5 books of poetry, prose and bite-size self-help with a social media following of over 600,000. Her upcoming workshop at MBS Festival London 2024 titled The Path to Self Love: Unlock Your Inner Strength on Sunday 26th May 2024 at 10.30am-12.00pm will introduce you to a whole world of self-love. It will show you how to embody self-love in mind, body and spirit, why self-love is linked to mental health and let you in on plenty of self-love secrets, such as improving your relationships and recovering from trauma. Listen to this podcast to hear why you should embrace 'tough self-love' and come to her workshop to get a free mini journal gift.


Book tickets here: https://www.mindbodyspiritfestival.co.uk/london/whats-on/workshops/114/ruby-dhal-the-path-to-self-love-unlock-your-inner-strength

Hosted on Acast. See acast.com/privacy for more information.

]]> Ruby Dhal is a self-love content creator and self-published author of 5 books of poetry, prose and bite-size self-help with a social media following of over 600,000. Her upcoming workshop at MBS Festival London 2024 titled The Path to Self Love: Unlock Your Inner Strength on Sunday 26th May 2024 at 10.30am-12.00pm will introduce you to a whole world of self-love. It will show you how to embody self-love in mind, body and spirit, why self-love is linked to mental health and let you in on plenty of self-love secrets, such as improving your relationships and recovering from trauma. Listen to this podcast to hear why you should embrace 'tough self-love' and come to her workshop to get a free mini journal gift.


Book tickets here: https://www.mindbodyspiritfestival.co.uk/london/whats-on/workshops/114/ruby-dhal-the-path-to-self-love-unlock-your-inner-strength

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Donna Noble - Why Spiritual Movement Isn't Just About Yoga]]> Thu, 28 Mar 2024 09:00:37 GMT 36:38 6603028af73e2a001635ce2e false https://www.mindbodyspiritfestival.co.uk/london/whats-on/workshops/110/donna-noble-body-positive-yoga-slow-flow-yang-yin 6603028af73e2a001635ce2e 5e0de9731e3e6bda350d3f07 donna-noble-why-spiritual-movement-isnt-just-about-yoga full 3 1

Hosted on Acast. See acast.com/privacy for more information.

]]>

Hosted on Acast. See acast.com/privacy for more information.

]]> Marisa Peer - Reprogram Your Immune System Marisa Peer - Reprogram Your Immune System Tue, 27 Oct 2020 14:51:22 GMT 1:05:19 5f9833ea2430793f4f66ab67 false https://shows.acast.com/your-wellbeing-podcast/episodes/marisa-peer-reprogram-your-immune-system 5f9833ea2430793f4f66ab67 5e0de9731e3e6bda350d3f07 marisa-peer-reprogram-your-immune-system full 2 10 There are few speakers today that have the wide experience and stellar reputation of Marisa Peer. Named ‘Britain’s Best Therapist’ by Men’s Health magazine, Marisa has spent over three decades treating a client list that includes international superstars, CEOs, Royalty, and Olympic athletes. In addition to being a national magazine columnist, she has also appeared on countless major media outlets in America, Scandinavia, Japan, Africa, and throughout Europe.


In this episode of the podcast she discusses techniques, tips and her upcoming workshop at the online MBS festival.


For more information on things we are up to and for tickets to Marisa talk at our online festival visit our website www.mindbodyspirit.co.uk and for updates from Marisa visit https://marisapeer.com/


You can also find out more about our sponsors LÄRABAR and our aligned values by clicking; https://www.larabar.co.uk or following them on Instagram @larabaruk


*Please note this episode was recorded via Zoom due to COVID19, so we apologise for any sound issues

Hosted on Acast. See acast.com/privacy for more information.

]]> There are few speakers today that have the wide experience and stellar reputation of Marisa Peer. Named ‘Britain’s Best Therapist’ by Men’s Health magazine, Marisa has spent over three decades treating a client list that includes international superstars, CEOs, Royalty, and Olympic athletes. In addition to being a national magazine columnist, she has also appeared on countless major media outlets in America, Scandinavia, Japan, Africa, and throughout Europe.


In this episode of the podcast she discusses techniques, tips and her upcoming workshop at the online MBS festival.


For more information on things we are up to and for tickets to Marisa talk at our online festival visit our website www.mindbodyspirit.co.uk and for updates from Marisa visit https://marisapeer.com/


You can also find out more about our sponsors LÄRABAR and our aligned values by clicking; https://www.larabar.co.uk or following them on Instagram @larabaruk


*Please note this episode was recorded via Zoom due to COVID19, so we apologise for any sound issues

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Ben Bidwell - Changing The Stigma About Mental Health & Masculinity]]> Tue, 20 Oct 2020 10:08:32 GMT 1:04:58 5f8eb720ed7e1e613a415777 false https://shows.acast.com/your-wellbeing-podcast/episodes/ben-bidwell-changing-the-stigma-about-mental-health-masculin 5f8eb720ed7e1e613a415777 5e0de9731e3e6bda350d3f07 ben-bidwell-changing-the-stigma-about-mental-health-masculin full 2 8 Mindset and purpose coach Ben Bidwell, aka The Naked Professor, joins us to discuss the obstacles of ego and how to show up in the world.


Ben also shares with us how he see's the shift of male identity and the opening up of the conversation of mental health in men and stepping away from the toxicity of traditional views of success and driver.


For more information on things we are up to and for tickets to Ben's talk at our online festival visit our website www.mindbodyspirit.co.uk and for updates from Ben visit https://benbidwell.com/


You can also find out more about our sponsors LÄRABAR and our aligned values by clicking; https://www.larabar.co.uk or following them on Instagram @larabaruk


*Please note this episode was recorded via Zoom due to COVID19, so we apologise for any sound issues

Hosted on Acast. See acast.com/privacy for more information.

]]> Mindset and purpose coach Ben Bidwell, aka The Naked Professor, joins us to discuss the obstacles of ego and how to show up in the world.


Ben also shares with us how he see's the shift of male identity and the opening up of the conversation of mental health in men and stepping away from the toxicity of traditional views of success and driver.


For more information on things we are up to and for tickets to Ben's talk at our online festival visit our website www.mindbodyspirit.co.uk and for updates from Ben visit https://benbidwell.com/


You can also find out more about our sponsors LÄRABAR and our aligned values by clicking; https://www.larabar.co.uk or following them on Instagram @larabaruk


*Please note this episode was recorded via Zoom due to COVID19, so we apologise for any sound issues

Hosted on Acast. See acast.com/privacy for more information.

]]> Edric Kennedy-Macfoy - Fuel Your Fitness with a Plant-Based Lifestyle Edric Kennedy-Macfoy - Fuel Your Fitness with a Plant-Based Lifestyle Tue, 13 Oct 2020 15:27:09 GMT 55:51 5f85c74e5ab9d90768758f84 false https://shows.acast.com/your-wellbeing-podcast/episodes/edric-kennedy-macfoy-fuel-your-fitness-with-a-plant-based-li 5f85c74e5ab9d90768758f84 5e0de9731e3e6bda350d3f07 edric-kennedy-macfoy-fuel-your-fitness-with-a-plant-based-li full 2 7 Can you fuel your body just on plant based produce?


Edric Kennedy-Macfoy aka The Fit Vegan discusses in detail the benefits of a plant based lifestyle, fasting, listening to your body and watermelons!


For more information on things we are up to visit our website www.mindbodyspirit.co.uk and for updates from Edric visit https://edrickm.com/the-fit-vegan/


You can also find out more about our sponsors LÄRABAR and our aligned values by clicking; https://www.larabar.co.uk or following them on Instagram @larabaruk


*Please note this episode was recorded via Zoom due to COVID19, so we apologise for any sound issues

Hosted on Acast. See acast.com/privacy for more information.

]]> Can you fuel your body just on plant based produce?


Edric Kennedy-Macfoy aka The Fit Vegan discusses in detail the benefits of a plant based lifestyle, fasting, listening to your body and watermelons!


For more information on things we are up to visit our website www.mindbodyspirit.co.uk and for updates from Edric visit https://edrickm.com/the-fit-vegan/


You can also find out more about our sponsors LÄRABAR and our aligned values by clicking; https://www.larabar.co.uk or following them on Instagram @larabaruk


*Please note this episode was recorded via Zoom due to COVID19, so we apologise for any sound issues

Hosted on Acast. See acast.com/privacy for more information.

]]> Lisa Lister - Know your flow Lisa Lister - Know your flow Tue, 06 Oct 2020 10:33:25 GMT 56:48 5f7c47f545fdfe7db7947efb false https://shows.acast.com/your-wellbeing-podcast/episodes/lisa-lister-know-your-flow 5f7c47f545fdfe7db7947efb 5e0de9731e3e6bda350d3f07 lisa-lister-know-your-flow full 2 6 In this weeks episode we sit down with Lisa Lister to discuss understanding your flow. If you are a person who bleeds, Lisa explains that there is a code- ancient, deeply spiritual and fiercely powerful. So powerful that it's barely been spoken about in over 2,000 years. Your menstrual cycle.


Your period is way more than PMS, carb cravings and lady rage-it's actually a 4-part lady code that, once cracked, will uncover a series of monthly superpowers that can be used to enhance your relationships with others, build a better business, have incredible sex and create a 'bloody' amazing life.


For more information on things we are up to and Lisa's workshop with us in October 2020 visit our website www.mindbodyspirit.co.uk and for updates from Lisa visit https://lisalister.com/


You can also find out more about our sponsors LÄRABAR and our aligned values by clicking; https://www.larabar.co.uk or following them on Instagram @larabaruk


*Please note this episode was recorded via Zoom due to COVID19, so we apologise for any sound issues

Hosted on Acast. See acast.com/privacy for more information.

]]> In this weeks episode we sit down with Lisa Lister to discuss understanding your flow. If you are a person who bleeds, Lisa explains that there is a code- ancient, deeply spiritual and fiercely powerful. So powerful that it's barely been spoken about in over 2,000 years. Your menstrual cycle.


Your period is way more than PMS, carb cravings and lady rage-it's actually a 4-part lady code that, once cracked, will uncover a series of monthly superpowers that can be used to enhance your relationships with others, build a better business, have incredible sex and create a 'bloody' amazing life.


For more information on things we are up to and Lisa's workshop with us in October 2020 visit our website www.mindbodyspirit.co.uk and for updates from Lisa visit https://lisalister.com/


You can also find out more about our sponsors LÄRABAR and our aligned values by clicking; https://www.larabar.co.uk or following them on Instagram @larabaruk


*Please note this episode was recorded via Zoom due to COVID19, so we apologise for any sound issues

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Dr Richard Bander & Paul McKenna - Introduction to Resilience, Confidence and Conviction]]> Tue, 29 Sep 2020 10:11:23 GMT 1:02:35 5f71fb0275814725d81f44e8 false https://shows.acast.com/your-wellbeing-podcast/episodes/dr-richard-bander-paul-mckenna-introduction-to-resilience-co 5f71fb0275814725d81f44e8 5e0de9731e3e6bda350d3f07 dr-richard-bander-paul-mckenna-introduction-to-resilience-co full 2 5 We listen back to the audio from our incredible live event with Paul McKenna & Dr Richard Bandler as they share two free workshops an introduction to resilience, confidence and conviction.


In these two free 30-minute introductory workshop, they will share how important it is to:

  • Overcome negative thinking, obstacles and blocks.
  • Access powerful resource states of mind and body.
  • Gain supreme self-confidence.
  • Create a compelling future.
  • Increase your self-belief.


This free to attend webinar is an introduction to an intimate and unique two-day paid online workshop on the 3 & 4 October 2020 with tickets available here. Click here for details.


You can also find out more about our sponsors LÄRABAR and our aligned values by clicking; https://www.larabar.co.uk/ or following them on Instagram @larabaruk


*Please note this episode was recorded via Zoom due to COVID19, so we apologise for any sound issues.


Hosted on Acast. See acast.com/privacy for more information.

]]> We listen back to the audio from our incredible live event with Paul McKenna & Dr Richard Bandler as they share two free workshops an introduction to resilience, confidence and conviction.


In these two free 30-minute introductory workshop, they will share how important it is to:

  • Overcome negative thinking, obstacles and blocks.
  • Access powerful resource states of mind and body.
  • Gain supreme self-confidence.
  • Create a compelling future.
  • Increase your self-belief.


This free to attend webinar is an introduction to an intimate and unique two-day paid online workshop on the 3 & 4 October 2020 with tickets available here. Click here for details.


You can also find out more about our sponsors LÄRABAR and our aligned values by clicking; https://www.larabar.co.uk/ or following them on Instagram @larabaruk


*Please note this episode was recorded via Zoom due to COVID19, so we apologise for any sound issues.


Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Diana Cooper - Unicorns & Angelic Healing]]> Tue, 22 Sep 2020 10:31:33 GMT 50:43 5f69d285430c4b18b7858133 false https://shows.acast.com/your-wellbeing-podcast/episodes/diana-cooper-unicorns-angelic-healing 5f69d285430c4b18b7858133 5e0de9731e3e6bda350d3f07 diana-cooper-unicorns-angelic-healing full 2 4 Have you ever wondered why you see unicorns as toys and on t-shirts? How they communicate with you? Or what is their purpose?

We discuss angelic healing and the power of unicorns with Diana Cooper, as she explains their importance and the role they play in our lives.


For more information on things we are up to visit our website www.mindbodyspirit.co.uk and for updates from Diana visit https://dianacooper.com/


You can also find out more about our sponsors LÄRABAR and our aligned values by clicking; https://www.larabar.co.uk/ or following them on Instagram @larabaruk


*Please note this episode was recorded via Zoom due to COVID19, so we apologise for any sound issues.


Hosted on Acast. See acast.com/privacy for more information.

]]> Have you ever wondered why you see unicorns as toys and on t-shirts? How they communicate with you? Or what is their purpose?

We discuss angelic healing and the power of unicorns with Diana Cooper, as she explains their importance and the role they play in our lives.


For more information on things we are up to visit our website www.mindbodyspirit.co.uk and for updates from Diana visit https://dianacooper.com/


You can also find out more about our sponsors LÄRABAR and our aligned values by clicking; https://www.larabar.co.uk/ or following them on Instagram @larabaruk


*Please note this episode was recorded via Zoom due to COVID19, so we apologise for any sound issues.


Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Gemma Correll - Illustrations & mental health]]> Tue, 15 Sep 2020 09:33:39 GMT 33:14 5f608a733ab6f36cf173efaa false https://shows.acast.com/your-wellbeing-podcast/episodes/gemma-correll-illustrations-mental-health 5f608a733ab6f36cf173efaa 5e0de9731e3e6bda350d3f07 gemma-correll-illustrations-mental-health full 2 3 In today's episode we sit down 'virtually' with Gemma Correll, cartoonist, writer, and illustrator. The author of A Pug's Guide to Etiquette, The Feminist Activity Book, and The Worrier's Guide to Life, among others.


Self proclaimed 'anti-socialite and pug lady' Gemma Correll discusses how she found her creative output, avoiding hustle culture and how using humorous illustrations makes subject such as mental health and periods more accessible.


For more information on things we are up to visit our website www.mindbodyspirit.co.uk and for updates from Gemma visit https://www.gemmacorrell.com/


You can also find out more about our sponsors LÄRABAR and our aligned values by clicking; https://www.larabar.co.uk/ or following them on instagram @larabaruk


*Please note this episode was recorded via Zoom due to COVID19, so we apologise for any sound issues.


Hosted on Acast. See acast.com/privacy for more information.

]]> In today's episode we sit down 'virtually' with Gemma Correll, cartoonist, writer, and illustrator. The author of A Pug's Guide to Etiquette, The Feminist Activity Book, and The Worrier's Guide to Life, among others.


Self proclaimed 'anti-socialite and pug lady' Gemma Correll discusses how she found her creative output, avoiding hustle culture and how using humorous illustrations makes subject such as mental health and periods more accessible.


For more information on things we are up to visit our website www.mindbodyspirit.co.uk and for updates from Gemma visit https://www.gemmacorrell.com/


You can also find out more about our sponsors LÄRABAR and our aligned values by clicking; https://www.larabar.co.uk/ or following them on instagram @larabaruk


*Please note this episode was recorded via Zoom due to COVID19, so we apologise for any sound issues.


Hosted on Acast. See acast.com/privacy for more information.

]]> Jay Shetty - Using ancient wisdom to solve modern problems Jay Shetty - Using ancient wisdom to solve modern problems Tue, 08 Sep 2020 09:48:01 GMT 46:29 5f575351ee5f6f105a868780 false https://shows.acast.com/your-wellbeing-podcast/episodes/jay-shetty-using-ancient-wisdom-to-solve-modern-problems 5f575351ee5f6f105a868780 5e0de9731e3e6bda350d3f07 jay-shetty-using-ancient-wisdom-to-solve-modern-problems full 2 2 Have you ever wondered how to find your purpose? How to stop living based on other peoples opinions and start living your true self? Or even how to help manage anxiety and the pressures of modern life?


We sit down with Jay Shetty who explains how drawing on ancient wisdom can help solve very modern day problems. From his own rich experiences in the ashram, Jay Shetty reveals how to overcome negative thoughts and habits to access the calm and purpose that lie within all of us.


For more information on things we are up to visit our website www.mindbodyspirit.co.uk and for updates from Jay and his new book 'Think Like A Monk visit https://jayshetty.me/


You can also find out more about our sponsors LÄRABAR and our aligned values by clicking; https://www.larabar.co.uk/ or following them on instagram @larabaruk


*Please note this episode was recorded via Zoom due to COVID19, so we apologise for any sound issues.


Hosted on Acast. See acast.com/privacy for more information.

]]> Have you ever wondered how to find your purpose? How to stop living based on other peoples opinions and start living your true self? Or even how to help manage anxiety and the pressures of modern life?


We sit down with Jay Shetty who explains how drawing on ancient wisdom can help solve very modern day problems. From his own rich experiences in the ashram, Jay Shetty reveals how to overcome negative thoughts and habits to access the calm and purpose that lie within all of us.


For more information on things we are up to visit our website www.mindbodyspirit.co.uk and for updates from Jay and his new book 'Think Like A Monk visit https://jayshetty.me/


You can also find out more about our sponsors LÄRABAR and our aligned values by clicking; https://www.larabar.co.uk/ or following them on instagram @larabaruk


*Please note this episode was recorded via Zoom due to COVID19, so we apologise for any sound issues.


Hosted on Acast. See acast.com/privacy for more information.

]]> Ben Aldridge - How to be comfortable with being uncomfortable. Ben Aldridge - How to be comfortable with being uncomfortable. Tue, 01 Sep 2020 10:11:17 GMT 49:59 5f4e0fe294e7f55509d2bca5 false https://shows.acast.com/your-wellbeing-podcast/episodes/ben-aldridge-how-to-be-comfortable-with-being-uncomfortable 5f4e0fe294e7f55509d2bca5 5e0de9731e3e6bda350d3f07 ben-aldridge-how-to-be-comfortable-with-being-uncomfortable full 2 1 Series two returns with new sponsors LÄRABAR.


We sit down with Ben Aldridge, author of How to Be Comfortable with Being Uncomfortable: 43 Weird & Wonderful Ways to Build a Strong Resilient Mindset is an exploration of unique ways to leave our comfort zones, face our fears and overcome our anxieties.


Heavily influenced by Stoicism, Buddhism, Popular Psychology and CBT, Ben's discusses how to experience the personal growth that we can only gain from pushing ourselves to the limit.


For more information on things we are up to visit our website www.mindbodyspirit.co.uk and for updates from Ben visit www.benaldridge.com


You can also find out more about our sponsors LÄRABAR and our aligned values by clicking; https://www.larabar.co.uk/ or following them on instagram @larabaruk


*Please note this episode was recorded via Zoom due to COVID19, so we apologise for any sound issues.



Hosted on Acast. See acast.com/privacy for more information.

]]> Series two returns with new sponsors LÄRABAR.


We sit down with Ben Aldridge, author of How to Be Comfortable with Being Uncomfortable: 43 Weird & Wonderful Ways to Build a Strong Resilient Mindset is an exploration of unique ways to leave our comfort zones, face our fears and overcome our anxieties.


Heavily influenced by Stoicism, Buddhism, Popular Psychology and CBT, Ben's discusses how to experience the personal growth that we can only gain from pushing ourselves to the limit.


For more information on things we are up to visit our website www.mindbodyspirit.co.uk and for updates from Ben visit www.benaldridge.com


You can also find out more about our sponsors LÄRABAR and our aligned values by clicking; https://www.larabar.co.uk/ or following them on instagram @larabaruk


*Please note this episode was recorded via Zoom due to COVID19, so we apologise for any sound issues.



Hosted on Acast. See acast.com/privacy for more information.

]]> Swami Purnachaitanya - Understanding Vedic wisdom Swami Purnachaitanya - Understanding Vedic wisdom Tue, 05 May 2020 12:15:31 GMT 51:45 5eb158e3a9d1154867cd15d4 false https://shows.acast.com/your-wellbeing-podcast/episodes/swami-purnachaitanya-understanding-vedic-wisdom 5eb158e3a9d1154867cd15d4 5e0de9731e3e6bda350d3f07 swami-purnachaitanya-understanding-vedic-wisdom full 1 9 The Vedic Tradition is the most ancient living tradition of spiritual and practical knowledge and wisdom.


Swami Purnachaitanya discusses the sciences of Yoga, Ayurveda, Mantras and Yagyas, and how the ancient practices and ceremonies offer solutions for many problems the world is facing today. He also discusses with us how his journey to becoming a Swami and how he became inspired and guided by Gurudev Sri Sri Ravi Shankar.



For more information on things we are up to visit our website www.mindbodyspirit.co.uk and for updates from Swami Purnachaitanya visit https://www.swamipurnachaitanya.com/


*Please note this episode was recorded before the Covid-19 pandemic.

Hosted on Acast. See acast.com/privacy for more information.

]]> The Vedic Tradition is the most ancient living tradition of spiritual and practical knowledge and wisdom.


Swami Purnachaitanya discusses the sciences of Yoga, Ayurveda, Mantras and Yagyas, and how the ancient practices and ceremonies offer solutions for many problems the world is facing today. He also discusses with us how his journey to becoming a Swami and how he became inspired and guided by Gurudev Sri Sri Ravi Shankar.



For more information on things we are up to visit our website www.mindbodyspirit.co.uk and for updates from Swami Purnachaitanya visit https://www.swamipurnachaitanya.com/


*Please note this episode was recorded before the Covid-19 pandemic.

Hosted on Acast. See acast.com/privacy for more information.

]]> Jahnavi Harrison - The power of Kirtan and Mantra Jahnavi Harrison - The power of Kirtan and Mantra Tue, 28 Apr 2020 09:35:59 GMT 47:22 5ea7f8ff9a2a3d4a1abb980a false https://shows.acast.com/your-wellbeing-podcast/episodes/jahnavi-harrison-the-power-of-kirtan-and-mantra 5ea7f8ff9a2a3d4a1abb980a 5e0de9731e3e6bda350d3f07 jahnavi-harrison-the-power-of-kirtan-and-mantra full 1 8 Joined by Jahnavi Harrison, a writer, musician and artist who aims to channel her creative expression as a path to self-realisation and service. Jahnavi discusses the power and community which comes from Kirtan, sources of inspiration and creativity, and her life growing up at Bhaktivedanta Manor in Hertfordshire, England.


For more information on things we are up to visit our website www.mindbodyspirit.co.uk and for updates from Jahnavi visit http://jahnavimusic.com/


*Please note this episode was recorded before the Covid-19 pandemic.

Hosted on Acast. See acast.com/privacy for more information.

]]> Joined by Jahnavi Harrison, a writer, musician and artist who aims to channel her creative expression as a path to self-realisation and service. Jahnavi discusses the power and community which comes from Kirtan, sources of inspiration and creativity, and her life growing up at Bhaktivedanta Manor in Hertfordshire, England.


For more information on things we are up to visit our website www.mindbodyspirit.co.uk and for updates from Jahnavi visit http://jahnavimusic.com/


*Please note this episode was recorded before the Covid-19 pandemic.

Hosted on Acast. See acast.com/privacy for more information.

]]> Mira Manek - Ayurvedic rituals for happiness Mira Manek - Ayurvedic rituals for happiness Tue, 21 Apr 2020 10:07:48 GMT 36:36 5e9ec5f40c81935c16fcd683 false https://shows.acast.com/your-wellbeing-podcast/episodes/mira-manek-ayurvedic-rituals-for-happiness 5e9ec5f40c81935c16fcd683 5e0de9731e3e6bda350d3f07 mira-manek-ayurvedic-rituals-for-happiness full 1 7 In today's episode, we sit down with Mira Manek the author of 'Saffron Soul' and 'Prajna' to understand how bringing the ancient wisdom of Ayurveda into your life through simple practices and nutrition can have a positive impact for every day and every occasion.


For more information on things we are up to visit our website www.mindbodyspirit.co.uk and for updates from Mira visit https://miramanek.com/


*Please note this episode was recorded before the Covid-19 pandemic.

Hosted on Acast. See acast.com/privacy for more information.

]]> In today's episode, we sit down with Mira Manek the author of 'Saffron Soul' and 'Prajna' to understand how bringing the ancient wisdom of Ayurveda into your life through simple practices and nutrition can have a positive impact for every day and every occasion.


For more information on things we are up to visit our website www.mindbodyspirit.co.uk and for updates from Mira visit https://miramanek.com/


*Please note this episode was recorded before the Covid-19 pandemic.

Hosted on Acast. See acast.com/privacy for more information.

]]> Richie Bostock - Understanding breathing Richie Bostock - Understanding breathing Tue, 14 Apr 2020 10:01:03 GMT 48:49 5e957d071ff1a856719a438a false https://shows.acast.com/your-wellbeing-podcast/episodes/richie-bostock-understanding-breathing 5e957d071ff1a856719a438a 5e0de9731e3e6bda350d3f07 richie-bostock-understanding-breathing full 1 6 Joined by Richie Bostock, The Breath Guy, at Olympia London we get to understand his journey into Breathwork and the importance of breathing. We may all do it everyday but Richie explains how understanding and using the breath purposefully is a major skill if you want to become a healthy, happy, high-performing individual and enhance every aspect of your life


For more information on things we are up to visit our website www.mindbodyspirit.co.uk and for updates from Richie visit www.thebreathguy.com



*Please note this episode was recorded before the Covid-19 pandemic.

Hosted on Acast. See acast.com/privacy for more information.

]]> Joined by Richie Bostock, The Breath Guy, at Olympia London we get to understand his journey into Breathwork and the importance of breathing. We may all do it everyday but Richie explains how understanding and using the breath purposefully is a major skill if you want to become a healthy, happy, high-performing individual and enhance every aspect of your life


For more information on things we are up to visit our website www.mindbodyspirit.co.uk and for updates from Richie visit www.thebreathguy.com



*Please note this episode was recorded before the Covid-19 pandemic.

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Yasmin Boland - Understanding today's new moon]]> Tue, 24 Mar 2020 11:03:32 GMT 32:25 5e79e90487f466d8677d250e false https://shows.acast.com/your-wellbeing-podcast/episodes/yasmin-boland-understanding-todays-new-moon 5e79e90487f466d8677d250e 5e0de9731e3e6bda350d3f07 yasmin-boland-understanding-todays-new-moon full 1 5 In this pre recorded episode we visit Yasmin Boland in her London home to discuss how she got into astrology, what astrology is and the truth behind Mercury Retrograde.


Yasmin will also explain to us what to expect from today's (24 March 2020) new moon.


For more information on things we are up to visit our website www.mindbodyspirit.co.uk and for updates from Yasmin Boland visit www.moonology.com



*Please note this episode was recorded before the Covid-19 pandemic.

Hosted on Acast. See acast.com/privacy for more information.

]]> In this pre recorded episode we visit Yasmin Boland in her London home to discuss how she got into astrology, what astrology is and the truth behind Mercury Retrograde.


Yasmin will also explain to us what to expect from today's (24 March 2020) new moon.


For more information on things we are up to visit our website www.mindbodyspirit.co.uk and for updates from Yasmin Boland visit www.moonology.com



*Please note this episode was recorded before the Covid-19 pandemic.

Hosted on Acast. See acast.com/privacy for more information.

]]> Adam Roa - Life is Poetry Adam Roa - Life is Poetry Tue, 17 Mar 2020 10:51:23 GMT 41:15 5e70abab83dc7ab970ef1cf0 false https://shows.acast.com/your-wellbeing-podcast/episodes/adam-roa-life-is-poetry 5e70abab83dc7ab970ef1cf0 5e0de9731e3e6bda350d3f07 adam-roa-life-is-poetry full 1 4 In this week's episode we sit down with Adam Roa to discuss how using creativity to amplify and embody more of your true essence.


Adam also discusses the process and decision to film a large period of his life, his relationships and the use of ceremony in his life.


For more information on things we are up to visit our website www.mindbodyspirit.co.uk and for updates from Adam Roa visit www.adamroa.com

Hosted on Acast. See acast.com/privacy for more information.

]]> In this week's episode we sit down with Adam Roa to discuss how using creativity to amplify and embody more of your true essence.


Adam also discusses the process and decision to film a large period of his life, his relationships and the use of ceremony in his life.


For more information on things we are up to visit our website www.mindbodyspirit.co.uk and for updates from Adam Roa visit www.adamroa.com

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[Alice Liveing - Healthy living on & offline ]]> Tue, 10 Mar 2020 10:50:00 GMT 41:25 5e666f0eadf575a35115f54f false https://shows.acast.com/your-wellbeing-podcast/episodes/alice-liveing 5e666f0eadf575a35115f54f 5e0de9731e3e6bda350d3f07 alice-liveing full 1 3 What can we do to be 'healthy'?


In this world of constant social pressure and abundant information, what are we supposed to do to live a 'healthy' lifestyle? We interview personal trainer and social media influencer, Alice Liveing, to find out and to understand why it's not just about getting sweaty in the gym.


Alice also discusses the positives and negatives of social media, establishing a brand, and finding strength and resilience from her own personal challenges.


For more information on things we are up to visit our website www.mindbodyspirit.co.uk and for updates from Alice Liveing visit www.alice-liveing.co.uk

Hosted on Acast. See acast.com/privacy for more information.

]]> What can we do to be 'healthy'?


In this world of constant social pressure and abundant information, what are we supposed to do to live a 'healthy' lifestyle? We interview personal trainer and social media influencer, Alice Liveing, to find out and to understand why it's not just about getting sweaty in the gym.


Alice also discusses the positives and negatives of social media, establishing a brand, and finding strength and resilience from her own personal challenges.


For more information on things we are up to visit our website www.mindbodyspirit.co.uk and for updates from Alice Liveing visit www.alice-liveing.co.uk

Hosted on Acast. See acast.com/privacy for more information.

]]> Kyle Gray - What are Angels trying to tell us? Kyle Gray - What are Angels trying to tell us? Tue, 03 Mar 2020 10:35:23 GMT 46:43 5e5e2a08dacba33476c1592d false https://shows.acast.com/your-wellbeing-podcast/episodes/kyle-gray-what-are-angels-trying-to-tell-us 5e5e2a08dacba33476c1592d 5e0de9731e3e6bda350d3f07 kyle-gray-what-are-angels-trying-to-tell-us full 1 2 Do you ever see the same number all of the time? Or feel like something is guiding your decisions?


We chat with angel expert and international best-selling author, Kyle Gray, to discuss what angels are, what they do for us, and how they communicate.


In this episode, Kyle discusses everything from when he first discovered angels, the meaning of angel numbers, energy protection, the power of crystals and so much more.


For more information on things we are up to visit our website www.mindbodyspirit.co.uk and for updates from Kyle Gray visit www.kylegray.co.uk

Hosted on Acast. See acast.com/privacy for more information.

]]> Do you ever see the same number all of the time? Or feel like something is guiding your decisions?


We chat with angel expert and international best-selling author, Kyle Gray, to discuss what angels are, what they do for us, and how they communicate.


In this episode, Kyle discusses everything from when he first discovered angels, the meaning of angel numbers, energy protection, the power of crystals and so much more.


For more information on things we are up to visit our website www.mindbodyspirit.co.uk and for updates from Kyle Gray visit www.kylegray.co.uk

Hosted on Acast. See acast.com/privacy for more information.

]]> <![CDATA[#1 Paul McKenna - Hypnosis & Transformation]]> Tue, 03 Mar 2020 10:27:58 GMT 40:51 5e5e29d2d1671c040ec71f0c false https://shows.acast.com/your-wellbeing-podcast/episodes/paul-mckenna-hypnosis-transformation 5e5e29d2d1671c040ec71f0c 5e0de9731e3e6bda350d3f07 paul-mckenna-hypnosis-transformation full 1 1 Have you ever wondered how to change your life for the better and find true happiness?


In our first ever episode of Your Wellbeing Podcast we sit down with Hypnosis legend Paul McKenna PHD to discuss the power of hypnosis, the various techniques & methods he has used throughout his career.


Paul will also share his tips on how to find fulfilling relationships in a disconnected world and to how to attain true happiness.


This episode also includes a special meditation with Paul.


For more information on things we are up to visit our website www.mindbodyspirit.co.uk and for updates from Paul McKenna visit www.paulmckenna.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Have you ever wondered how to change your life for the better and find true happiness?


In our first ever episode of Your Wellbeing Podcast we sit down with Hypnosis legend Paul McKenna PHD to discuss the power of hypnosis, the various techniques & methods he has used throughout his career.


Paul will also share his tips on how to find fulfilling relationships in a disconnected world and to how to attain true happiness.


This episode also includes a special meditation with Paul.


For more information on things we are up to visit our website www.mindbodyspirit.co.uk and for updates from Paul McKenna visit www.paulmckenna.com

Hosted on Acast. See acast.com/privacy for more information.

]]> Your Wellbeing Podcast Your Wellbeing Podcast Mon, 17 Feb 2020 14:13:02 GMT 0:46 5e2f0bdb5edd308c18581e6b false https://shows.acast.com/your-wellbeing-podcast/episodes/your-wellbeing-podcast 5e2f0bdb5edd308c18581e6b 5e0de9731e3e6bda350d3f07 your-wellbeing-podcast Trailer trailer 1 Brand new from the Mind Body Spirit Festival!


Are you looking to discover or deepen your understanding of Wellbeing? Or maybe improve your outlook and self-care, increase your knowledge of energies, or just find more time for inner reflection and meditation


Well, this podcast is for you.


It doesn't matter if you are already advanced in your Wellbeing journey or just taking those first steps. Let us guide you with the help of industry-leading teachers and gurus who will share their techniques, challenges, triumphs and stories as we cover subjects from astrology to yoga.


So, discover Spiritual to Physical Wellbeing and everything in between with Your Wellbeing Podcast.


Available where you listen to your podcasts!

Hosted on Acast. See acast.com/privacy for more information.

]]> Brand new from the Mind Body Spirit Festival!


Are you looking to discover or deepen your understanding of Wellbeing? Or maybe improve your outlook and self-care, increase your knowledge of energies, or just find more time for inner reflection and meditation


Well, this podcast is for you.


It doesn't matter if you are already advanced in your Wellbeing journey or just taking those first steps. Let us guide you with the help of industry-leading teachers and gurus who will share their techniques, challenges, triumphs and stories as we cover subjects from astrology to yoga.


So, discover Spiritual to Physical Wellbeing and everything in between with Your Wellbeing Podcast.


Available where you listen to your podcasts!

Hosted on Acast. See acast.com/privacy for more information.

]]>