• Macro-habits and why they are hard to stick with
• Nervous system inner work
• Conscious mind vs our subconscious
• Why it's important to imagine a brighter future for yourself
• Lymphatic drainage and collagen for hair, skins and nails
• Why rest is important

For more ✨ aha moments ✨ Follow me on tiktok @indiasimonne

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• why I suggest microhabits instead of macrohabits
• the importance of slowing down
• shifting habits you already do in your life
• when your nervous system is regulated it affects everything in your life positively

For more ✨ aha moments ✨ Follow me on tiktok @indiasimonne YouTube: https://youtu.be/P5fK_IRdlMU

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• How the wrong relationship can drain you
• Signals from your body
• Signs from God & your Spirit team
• What happens when you release what's not meant for you

For more ✨ aha moments ✨ Follow me on tiktok @indiasimonne YouTube: https://youtu.be/P5fK_IRdlMU

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• What it looks like to not give yourself permission
• The importance of being aware of how you feel
• What would your friends and family do?
• You are not an underdog!
• Increasing confidence and self worth
• Auto Suggestion and sub-conscious tools

For more ✨ aha moments ✨ Follow me on tiktok @indiasimonne YouTube: https://youtu.be/P5fK_IRdlMU…To have your small business or for advice/a story you’d like to share on the pod, send to hello@simoonwellness.com

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• The downside of judgement
• Managing feeling triggered by others
• How judging less can increase your success
• Focusing on you

For more ✨ aha moments ✨ Follow me on tiktok @indiasimonne YouTube: https://youtu.be/P5fK_IRdlMU

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• What is resistance?
• What is the roadblock/challenge trying to tell you?
• Self worth
• Affirmations for working through resistance
• Future You Tool

For more ✨ aha moments ✨ Follow me on tiktok @indiasimonne YouTube: https://youtu.be/P5fK_IRdlMU

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• Why you should take 2026 personally
• Affirmations and Reminders of why you search the best

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• The "dream list" titktok drama
• Why making a dream list is irrelevant without doing the inner work
• Dealing with feelings of unworthiness
• How to get off the self-loathing loop
• Why you will always be your biggest and best project

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• Being single during the holidays
• Embracing where you currently are while striving for more
• Finish Year 2025 strong
• Prepping for 2026
• How to romanticize your life
• Holidays on a budget
• Giving back to your community
• Holiday gifts
• Importance of treating yourself
• Self care on a budget
• Solo dates

For more ✨ aha moments ✨ Follow me on tiktok @indiasimonne

YouTube: https://youtu.be/P5fK_IRdlMU

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• Potential Versus Execution
• How what we attract is a mirror for who we are
• How focusing on you can increase your positive dating results

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• Being ghosted
• Dangers of measuring your worth based on how others feel about you
• Antiques versus fast fashion
• Gaining clarity about how you feel
• Being REAL with yourself
• Not giving people the benefit of the doubt
• Taking your power back
• Obsessing over yourself
• Allowing doors to close and trusting in what's meant to be

For more ✨ aha moments ✨ Follow me on tiktok @indiasimonne

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• Storytime about running into a toxic ex
• Ways to handle running into your ex
• Why you shouldn't let them see you sweat
• What running into your ex can teach you
• Healing from trauma and abuse
• The importance of emotional and nervous system regulation
• Signs that the inner work is working

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• Why self concept inner work and pretty privilege go hand and hand
• The cons of only focusing on outer beauty
• Why being pretty doesn't mean you have it all together
• Low self esteem
• Using being pretty privilege to your advantage
• Focusing on being pretty on the inside and outside

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• healing from abusive and toxic relationships
• the power of focusing on you
• inner work journey
• making sure you are always taken care of
• making yourself a priority
• the importance of not relying on a man for your income
• how relying on a man for your lifestyle can impact your mental health and self worth
• removing your ego in relationships that aren’t serving you
• reframing being independent and single
• how seeing red flags from the beginning saves your time and energy
• making sure you allot your energy to the right things
• how to trust the process when building your dream life by you for you

For more ✨ aha moments ✨ Follow me on tiktok @indiasimonne

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• Reframing how you perceive your worth
• Reflecting on times when things did and did not work out the way you expected
• How to move forward when things happen that we don't expect
• How to tap into how you want to feel
• How to follow you gut instincts
• Building your positivity stack
• Increasing your self worth
• Inner work journey

For more ✨ aha moments ✨ Follow me on tiktok @indiasimonne YouTube: https://youtu.be/P5fK_IRdlMU

To have your small business or for advice/a story you’d like to share on the pod, send to hello@simoonwellness.com

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• The inner work journey
• Change is not always linear
• How to be patient with yourself while your healing
• Being okay with where you are today while aspiring for more

For more ✨ aha moments ✨ Follow me on tiktok @indiasimonne

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• How to universe will test us
• Bouncing back faster from mistakes
• Giving yourself grace
• Mistake storytime
• How friends can serve as reminders
• How to call your energy and power back to you
• Reflecting through journaling
• Example Journal Prompt to use

For more ✨ aha moments ✨ Follow me on tiktok @indiasimonne

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• What is an anxious ambivalent attachment style and how to recognize if you have it
• How it relates to a lack mindset
• Increasing your self worth
• How to be unafraid to put yourself first
• Challenging yourself to increase your mental muscle
• Building your p"ositivity stack" of experiences

For more ✨ aha moments ✨ Follow me on tiktok @indiasimonne

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Substack: https://substack.com/@indiasimonne

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• Cierra and the idea of cancel culture
• Does cancelling someone evoke change?
• The love island boys and their leader Ace
• The idea of group think and the importance of having your own opinion
• Amaya and the idea of showing up as your authentic self
• How positivity and trusting in your journey can help you win big!
• Huda and her crash outs
• The need for emotional and nervous system regulation
• What do you do post crash out? 
• How to prevent crash outs in the future
• How we as a collective can use our powers for good and for change
• How to handle cyberbullying and avoid joining in

For more ✨ aha moments ✨ Follow me on tiktok @indiasimonne YouTube: https://youtu.be/P5fK_IRdlMU

To have your small business or for advice/a story you’d like to share on the pod, send to hello@simoonwellness.com

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• easy everyday tools to better your well-being
• improvement over perfectionism
• maintaining peace of mind during hard times
• elevated emotions

For more ✨ aha moments ✨ Follow me on tiktok @indiasimonne

YouTube: https://youtu.be/P5fK_IRdlMU

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Welcome to You're Well-come. A weekly dose of sharing my “aha” moments about self improvement, self love, and overall just feeling…well. Let’s chat about:

• Authenticity over perfection
• Thriving as you are
• How to show up authentically
• The importance of getting out of your comfort zone
• Owning your insecurities
• Exposure therapy
• Geting clear on who you are 
• Dealing with judgements from others
• Self love and mirror work
• Holding yourself accountable for making improvements to better yourself

For more ✨ aha moments ✨ Follow me on tiktok @indiasimonne

YouTube: https://youtu.be/P5fK_IRdlMU

To have your small business or for advice/a story you’d like to share on the pod, send to hello@simoonwellness.com

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• New morning routine
• Face masks recommendations
• My full London-Amsterdam date story
• How I broke my tooth in Amsterdam and what it taught me
• My sister being "missing" for 20 mins

For more ✨ aha moments ✨ Follow me on tiktok @indiasimonne YouTube: https://youtu.be/P5fK_IRdlMU

To have your small business or for advice/a story you’d like to share on the pod, send to hello@simoonwellness.com

Affiliate Links for everything mentioned in the episode below:

Medcube Collagen Night Wrapping Mask: https://amzn.to/4e8A142

Aztec Clay Mask: https://amzn.to/4e9l4Pr

Honest Beauty Prime and Perfect Mask: unavailable online 😞

Butcher's Chicken Bone Broth: https://amzn.to/4jTsHdT

Cleveland's Kimchi: https://amzn.to/4ldZZFI

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• Why revenge rarely gives the closure or peace we expect
• The power of the pause
• How to transmute energy and find a new perspective
• You’re not a victim: own your part and reclaim your story
• Karma and trusting in the laws of the Universe
• Processing and releasing the story
• How gratitude helps you spot red flags earlier next time
• Choosing aligned, empowered action over reactive behavior
• Balancing your light and dark feminine
• A reminder: something better is always coming

For more ✨ aha moments ✨ Follow me on tiktok @indiasimonne

YouTube: https://youtu.be/P5fK_IRdlMU

To have your small business or for advice/a story you’d like to share on the pod, send to hello@simoonwellness.com

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• Getting off the struggle mentality loop
• Releasing the old versions of you
• Stop the negative pattern in its tracks
• Reshaping your beliefs systems
• How to change your speech- stop talking about it!
• Visualizing a brighter future for yourself
• Acknowledge your progress and growth
• Be a friend to yourself
• Tools to help break the struggle habit

For more ✨ aha moments ✨ Follow me on tiktok @indiasimonne YouTube: https://youtu.be/P5fK_IRdlMU…To have your small business or for advice/a story you’d like to share on the pod, send to hello@simoonwellness.com

Affiliate Links for everything mentioned in the episode below:

RYZE Mushroom Coffee:

• Discount Code: INDIAHARRISATLREALTO15A
• Affiliate Link: https://www.ryzesuperfoods.com/discount/INDIAHARRISATLREALTO15A

Becoming Supernatural Book: https://amzn.to/3SC1lxK

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Let’s chat about:

• Is Work life balance really achievable?
• Emma Grede's comment on Diary of a CEO
• Define what work life balance means for you (not other people)
• Time management
• Being real with yourself about what you want and creating your own version of success
• The universe aligns to what we believe
• Feminine energy/Embracing fun and play
• You don’t get a trophy for burnout
• My decision to focus on self care and my business and why
• Are making sacrifices necessary in either work or in life?
• Managing FOMO in business and in life
• Does managing a work-life balance have to get more difficult the more you successful you become?

For more ✨ aha moments ✨

Follow me on tiktok @indiasimonne

YouTube: https://youtu.be/P5fK_IRdlMU

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• Decentering men
• Can we live the life we desire without a man?
• What my exes taught me about being dependent on a man
• Pouring into yourself instead
• The importance of being independent financially
• Levelling up
• Confidence in what you bring to the table
• The freedom that comes with being single
• Assessing how much energy you spend on your partner versus yourself

For more ✨ aha moments ✨ Follow me on tiktok @indiasimonne

YouTube: https://youtu.be/P5fK_IRdlMU

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• How chat gpt helped me have a major aha moment about my goals
• Meeting The Universe halfway
• Discipline with not only your actions but your thoughts too
• Removing self imposed obstacles
• Not giving up even when you don't see it in your 3d reality yet
• Millionaire mindset
• Rewarding yourself for sticking to your goals
• Removing the excuses
• Self reflection
• Building mental muscle through challenging yourself
• Changing your environment

For more ✨ aha moments ✨ Follow me on tiktok @indiasimonne

To have your small business or for advice/a story you’d like to share on the pod, send to hello@simoonwellness.com

Affiliate Links for everything discussed in this episode below:

Acupunture Mat set- https://amzn.to/454FJBx

Grounding Mat- https://amzn.to/4m7icGh

We All Should Be Millionaires by Rachel Rodgers audible- https://amzn.to/4m8vp1v

We All Should Be Millionaires by Rachel Rodgers book- https://amzn.to/4iU4DqP

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• The steps of how I manifested my cat and trusted the signs
• The benefits of having a pet
• Why it's okay to not be ready to have kids

For more ✨ aha moments ✨ Follow me on tiktok @indiasimonne…To have your small business or for my “Ask & Receive The Answer” segment send to hello@simoonwellness.com

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• Owning where you are now
• Learning to be vulnerable with others/ get help
• Grounding yourself
• Getting prepared for your breakthrough
• Being delusional and why it works

For more ✨ aha moments ✨ Follow me on tiktok @indiasimonne…To have your small business or for my “Ask & Receive The Answer” segment send to hello@simoonwellness.com

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• Changing your mind and changing directions
• What are you pouring into that you intuitively know is a bad investment?
• The toxicity of familiarity
• It's like stocks....?
• Release victimhood/suffering
• The mirror effect
• Inner child attachment healing
• Retraining your nervous system
• How to deal with the re-direction and avoid regret

For more ✨ aha moments ✨ Follow me on tiktok @indiasimonne…To have your small business or for my “Ask & Receive The Answer” segment send to hello@simoonwellness.com

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• Raising the bar in every dating experience
• Retiring from being a people pleaser
• Releasing the fear of abandonment and not being afraid to say "no"
• A couple of personal dating stories

To have your small business or to share a story/need advice in my “Ask & Receive The Answer” segment send to hello@simoonwellness.com

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• Feeling left behind in your 30s
• Being real with yourself
• Leaning into the benefits of being single and childless
• Not settling
• Diving timing
• Reminders to self
• Celebrating others happiness

For more ✨ aha moments ✨ Follow me on tiktok @indiasimonne

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• Can grace and boundaries co-exist?
• How do you set boundaries and keep them?
• Main character vs supporting character energy
• Does saying "no" or standing up for yourself get easier?
• The importance of advocating for yourself

For more ✨ aha moments ✨ Follow me on tiktok @indiasimonne

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• Learning to always love yourself more
• Detaching from outcomes
• Consistently reminding yourself of what I deserve.
• It’s either this or something better mentality.
• Taking advice from dating coaches with a grain of salt
• Do for yourself what you want from a man/partner
• Giving less energy to men
• My newest theory- Should we start treating men we like just like a man we don’t?

For more ✨ aha moments ✨ Follow me on tiktok @indiasimonne

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• Removing money blocks
• Identifying where the lack mindset come from
• Balancing financial responsibilities
• Living in abundance and faith

For more ✨ aha moments ✨ Follow me on tiktok @indiasimonne

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• Compatibility versus chemistry & wanting both
• Not settling in your 30s just because
• Figuring out what do you really want
• Practicing gratitude while also wanting more
• Being specific with God about what you want in a partner
• Advocating for yourself against family pressures to settle

For more ✨ aha moments ✨ Follow me on tiktok @indiasimonne. To share your aha moments with me email me: hello@simoonewellness.com

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• Releasing the need to be perfect
• Perceived blockages and limitations- are they real?
• Improving our self concept
• Surrendering and letting go of control

For more ✨ aha moments ✨ Follow me on tiktok @indiasimonne

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• What qualities make a good friend?
• Is that person really a friend or just a fun associate?
• When friendships fall apart can they ever come back together?
• Friends who never liked you to begin with
• Keeping some things sacred
• Unhinged stories about girls I will never be friends with again!

For more ✨ aha moments ✨ Follow me on tiktok @indiasimonne

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• Selena Gomez and Benny Blanco are engaged
• Is your taste in men the problem?
• Could the LOYL possibly be outside of your normal type?
• What do all our exes have in common?
• Addressing a red flag as such
• My "doing it for the plot" December date recaps

For more ✨ aha moments ✨ Follow me on tiktok @indiasimonne

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• Embracing your feminine energy
• What is dark feminine energy?
• Ways to tap into your dark feminine energy
• Quantum leaping to your future self
• 80/20 rule for discipline

For more ✨ aha moments ✨ Follow me on tiktok @indiasimonne

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• the holiday blues
• my experiences with holiday and birthday blues
• seasonal depression
• tools to combat the holiday blues
• getting out of your own way

Sidenote: I say "Happy Friday" because I wassss gonna release this on Friday but impulsively decided to release it today. Happy Thanksgiving!! 🦃

For more ✨ aha moments ✨ Follow me on tiktok @indiasimonne

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• The difference between karmics, soulmates and twin flames
• Have I experienced all three?
• Astro charts in romantic relationships
• Separating logic from emotion in love

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• Signs of being in alignment
• Asking for a sign and receiving it- even when it's not something you expected
• Embracing what is and allowing life to flow for your highest good

For more ✨ aha moments ✨ Follow me on tiktok @indiasimonne

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• dating
• putting yourself first
• walking away from situationships, even when it's hard
• reminding yourself that you are the prize
• tools for getting out of your dating funk and back into the flow

For more ✨ aha moments ✨ Follow me on tiktok @indiasimonne

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• the new Netflix show Nobody Wants This and how it really touched on real romantic dynamics
• healing emotional unavailability
• embracing vulnerability
• going outside of your comfort zone
• releasing fears of rejection in romantic relationships.

For more ✨ aha moments ✨ Follow me on tiktok @indiasimonne

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Youtube video on how to clean and cleanse your home with palo santo https://youtu.be/mHzsnyJxVn8?si=aNpONHDTSqexzvd7

and sage https://youtu.be/bjBGNuL2pTM?si=Ha3KjW6cbrlgkXkL

For more ✨ aha moments ✨ Follow me on tiktok @indiasimonne

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For more ✨ aha moments ✨ F ollow me on tiktok & IG @indiasimonne

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For more ✨ aha moments ✨ ollow me on tiktok and IG @indiasimonne

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Follow me on tiktok @indiasimonne for me ✨ aha moments ✨

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Follow me on tiktok @indiasimonne

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For a free class pass 20 credit trial use my link here

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