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		<itunes:subtitle>Talking, Laughing, and Learning about Life</itunes:subtitle>
		<itunes:summary><![CDATA[Zaboys to Men is a podcast where hosts Chris Edwards, James Thornquist, Leo Craig, and others deep dive into discussions about different wellness and health concepts; and how their outlook on those topics have changed over the course of their lives. Keep in mind that none of them are professional therapist or psychiatrists but their goal is to create a safe space for anyone listening with a hope that everyone can find a moment for some self reflection.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Ep.5 - Friendship</title>
			<itunes:title>Ep.5 - Friendship</itunes:title>
			<pubDate>Mon, 20 Jul 2026 11:00:00 GMT</pubDate>
			<itunes:duration>1:16:56</itunes:duration>
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			<itunes:subtitle>How Do You Make Friends?</itunes:subtitle>
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			<itunes:season>1</itunes:season>
			<itunes:episode>5</itunes:episode>
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			<description><![CDATA[<p>How do you make friends as an adult and how do you maintain those friendships? Join Chris and James as they discuss these ideas and how they became friends on this episode of Zaboys to Men!</p><br><p>﻿Zaboys to Men is a podcast where hosts Chris Edwards and James Thornquist deep dive into discussions about different wellness and health concepts and how their outlook on those topics have changed over the course of their lives. Keep in mind that neither of them are professional therapist or psychiatrists but their goal is to create a safe space for anyone listening with a hope that everyone can find a moment for some self reflection.</p><br><p>Don't forget to check out their other work like Make it Make Sense, or check them out on Youtube <a href="https://www.youtube.com/@ZaboysMediaTV" rel="noopener noreferrer" target="_blank">@ZaboysMediaTV</a>. </p><br><p>Thank You, and Stay Gold!</p><br><p>The bed music is called "Against My Better Judgement" from Nihilore.com and has been remixed to fit the longer format. It can be found at <a href="https://www.nihilore.com/" rel="noopener noreferrer" target="_blank">https://www.nihilore.com</a> and is licensed under a creative commons attribution international license that can be found here: <a href="https://creativecommons.org/licenses/by/4.0/" rel="noopener noreferrer" target="_blank">https://creativecommons.org/licenses/by/4.0/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>How do you make friends as an adult and how do you maintain those friendships? Join Chris and James as they discuss these ideas and how they became friends on this episode of Zaboys to Men!</p><br><p>﻿Zaboys to Men is a podcast where hosts Chris Edwards and James Thornquist deep dive into discussions about different wellness and health concepts and how their outlook on those topics have changed over the course of their lives. Keep in mind that neither of them are professional therapist or psychiatrists but their goal is to create a safe space for anyone listening with a hope that everyone can find a moment for some self reflection.</p><br><p>Don't forget to check out their other work like Make it Make Sense, or check them out on Youtube <a href="https://www.youtube.com/@ZaboysMediaTV" rel="noopener noreferrer" target="_blank">@ZaboysMediaTV</a>. </p><br><p>Thank You, and Stay Gold!</p><br><p>The bed music is called "Against My Better Judgement" from Nihilore.com and has been remixed to fit the longer format. It can be found at <a href="https://www.nihilore.com/" rel="noopener noreferrer" target="_blank">https://www.nihilore.com</a> and is licensed under a creative commons attribution international license that can be found here: <a href="https://creativecommons.org/licenses/by/4.0/" rel="noopener noreferrer" target="_blank">https://creativecommons.org/licenses/by/4.0/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Ep.4 - Looking Your Age</title>
			<itunes:title>Ep.4 - Looking Your Age</itunes:title>
			<pubDate>Mon, 15 Jun 2026 11:00:00 GMT</pubDate>
			<itunes:duration>42:52</itunes:duration>
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			<itunes:subtitle>Do we really age like fine wine?</itunes:subtitle>
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			<itunes:episode>4</itunes:episode>
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			<description><![CDATA[<p>Zaboys to Men is a podcast where hosts Chris Edwards and James Thornquist deep dive into discussions about different wellness and health concepts and how their outlook on those topics have changed over the course of their lives. Keep in mind that neither of them are professional therapist or psychiatrists but their goal is to create a safe space for anyone listening with a hope that everyone can find a moment for some self reflection. In this forth episode they tackle the subject of looking your age and the concepts of vanity! How far are you willing to go to look younger?</p><br><p>Dont forget to check out their other work like Make it Make Sense, or check them out on Youtube <a href="https://www.youtube.com/@ZaboysMediaLLC" rel="noopener noreferrer" target="_blank">@ZaboysMediaLLC</a>, and become a Patreon subscriber <a href="https://open.acast.com/networks/69b6ca784266c9b1c72a9cb6/shows/69b6d3d21b5a7dfbdf0eeea1/episodes/patreon.com/ZaboysMedia" rel="noopener noreferrer" target="_blank">Zaboys Media</a></p><br><p>Thank You, and Stay Gold!</p><br><p>The bed music is called "Against My Better Judgement" from Nihilore.com and has been remixed to fit the longer format. It can be found at <a href="https://www.nihilore.com/" rel="noopener noreferrer" target="_blank">https://www.nihilore.com</a> and is licensed under a creative commons attribution international license that can be found here: <a href="https://creativecommons.org/licenses/by/4.0/" rel="noopener noreferrer" target="_blank">https://creativecommons.org/licenses/by/4.0/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Zaboys to Men is a podcast where hosts Chris Edwards and James Thornquist deep dive into discussions about different wellness and health concepts and how their outlook on those topics have changed over the course of their lives. Keep in mind that neither of them are professional therapist or psychiatrists but their goal is to create a safe space for anyone listening with a hope that everyone can find a moment for some self reflection. In this forth episode they tackle the subject of looking your age and the concepts of vanity! How far are you willing to go to look younger?</p><br><p>Dont forget to check out their other work like Make it Make Sense, or check them out on Youtube <a href="https://www.youtube.com/@ZaboysMediaLLC" rel="noopener noreferrer" target="_blank">@ZaboysMediaLLC</a>, and become a Patreon subscriber <a href="https://open.acast.com/networks/69b6ca784266c9b1c72a9cb6/shows/69b6d3d21b5a7dfbdf0eeea1/episodes/patreon.com/ZaboysMedia" rel="noopener noreferrer" target="_blank">Zaboys Media</a></p><br><p>Thank You, and Stay Gold!</p><br><p>The bed music is called "Against My Better Judgement" from Nihilore.com and has been remixed to fit the longer format. It can be found at <a href="https://www.nihilore.com/" rel="noopener noreferrer" target="_blank">https://www.nihilore.com</a> and is licensed under a creative commons attribution international license that can be found here: <a href="https://creativecommons.org/licenses/by/4.0/" rel="noopener noreferrer" target="_blank">https://creativecommons.org/licenses/by/4.0/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
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			<title>Ep.3 - Hobbies</title>
			<itunes:title>Ep.3 - Hobbies</itunes:title>
			<pubDate>Mon, 11 May 2026 11:00:00 GMT</pubDate>
			<itunes:duration>53:27</itunes:duration>
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			<itunes:subtitle>Are these really hobbies?</itunes:subtitle>
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			<description><![CDATA[<p>Zaboys to Men is a podcast where hosts Chris Edwards and James Thornquist deep dive into discussions about different wellness and health concepts and how their outlook on those topics have changed over the course of their lives. Keep in mind that neither of them are professional therapist or psychiatrists but their goal is to create a safe space for anyone listening with a hope that everyone can find a moment for some self reflection. In this third episode they tackle the subject of hobbies with the newest Zaboys member, Leo Craig! What are hobbies and can you prevent them from becoming work?</p><br><p>Dont forget to check out their other work like Make it Make Sense, or check them out on Youtube <a href="https://www.youtube.com/@ZaboysMediaLLC" rel="noopener noreferrer" target="_blank">@ZaboysMediaLLC</a>, and become a Patreon subscriber <a href="https://open.acast.com/networks/69b6ca784266c9b1c72a9cb6/shows/69b6d3d21b5a7dfbdf0eeea1/episodes/patreon.com/ZaboysMedia" rel="noopener noreferrer" target="_blank">Zaboys Media</a></p><br><p>Thank You, and Stay Gold!</p><br><p>The bed music is called "Against My Better Judgement" from Nihilore.com and has been remixed to fit the longer format. It can be found at <a href="https://www.nihilore.com/" rel="noopener noreferrer" target="_blank">https://www.nihilore.com</a> and is licensed under a creative commons attribution international license that can be found here: <a href="https://creativecommons.org/licenses/by/4.0/" rel="noopener noreferrer" target="_blank">https://creativecommons.org/licenses/by/4.0/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Zaboys to Men is a podcast where hosts Chris Edwards and James Thornquist deep dive into discussions about different wellness and health concepts and how their outlook on those topics have changed over the course of their lives. Keep in mind that neither of them are professional therapist or psychiatrists but their goal is to create a safe space for anyone listening with a hope that everyone can find a moment for some self reflection. In this third episode they tackle the subject of hobbies with the newest Zaboys member, Leo Craig! What are hobbies and can you prevent them from becoming work?</p><br><p>Dont forget to check out their other work like Make it Make Sense, or check them out on Youtube <a href="https://www.youtube.com/@ZaboysMediaLLC" rel="noopener noreferrer" target="_blank">@ZaboysMediaLLC</a>, and become a Patreon subscriber <a href="https://open.acast.com/networks/69b6ca784266c9b1c72a9cb6/shows/69b6d3d21b5a7dfbdf0eeea1/episodes/patreon.com/ZaboysMedia" rel="noopener noreferrer" target="_blank">Zaboys Media</a></p><br><p>Thank You, and Stay Gold!</p><br><p>The bed music is called "Against My Better Judgement" from Nihilore.com and has been remixed to fit the longer format. It can be found at <a href="https://www.nihilore.com/" rel="noopener noreferrer" target="_blank">https://www.nihilore.com</a> and is licensed under a creative commons attribution international license that can be found here: <a href="https://creativecommons.org/licenses/by/4.0/" rel="noopener noreferrer" target="_blank">https://creativecommons.org/licenses/by/4.0/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
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			<title>Ep.2 - Burnout</title>
			<itunes:title>Ep.2 - Burnout</itunes:title>
			<pubDate>Mon, 20 Apr 2026 11:00:00 GMT</pubDate>
			<itunes:duration>44:08</itunes:duration>
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			<itunes:subtitle>What is Burnout?</itunes:subtitle>
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			<itunes:episode>2</itunes:episode>
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			<description><![CDATA[<p>Zaboys to Men is a podcast where hosts Chris Edwards and James Thornquist deep dive into discussions about different wellness and health concepts and how their outlook on those topics have changed over the course of their lives. Keep in mind that neither of them are professional therapist or psychiatrists but their goal is to create a safe space for anyone listening with a hope that everyone can find a moment for some self reflection. In this second episode they tackle the subject of Burnout. What is it, do we use the term to loosely, and how can we be better about preventing it?</p><br><p>Dont forget to check out their other work like Make it Make Sense, or check them out on Youtube <a href="https://www.youtube.com/@ZaboysMediaLLC" rel="noopener noreferrer" target="_blank">@ZaboysMediaLLC</a>, and become a Patreon subscriber <a href="https://open.acast.com/networks/69b6ca784266c9b1c72a9cb6/shows/69b6d3d21b5a7dfbdf0eeea1/episodes/patreon.com/ZaboysMedia" rel="noopener noreferrer" target="_blank">Zaboys Media</a></p><br><p>Thank You, and Stay Gold!</p><br><p>The bed music is called "Against My Better Judgement" from Nihilore.com and has been remixed to fit the longer format. It can be found at <a href="https://www.nihilore.com/" rel="noopener noreferrer" target="_blank">https://www.nihilore.com</a> and is licensed under a creative commons attribution international license that can be found here: <a href="https://creativecommons.org/licenses/by/4.0/" rel="noopener noreferrer" target="_blank">https://creativecommons.org/licenses/by/4.0/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Zaboys to Men is a podcast where hosts Chris Edwards and James Thornquist deep dive into discussions about different wellness and health concepts and how their outlook on those topics have changed over the course of their lives. Keep in mind that neither of them are professional therapist or psychiatrists but their goal is to create a safe space for anyone listening with a hope that everyone can find a moment for some self reflection. In this second episode they tackle the subject of Burnout. What is it, do we use the term to loosely, and how can we be better about preventing it?</p><br><p>Dont forget to check out their other work like Make it Make Sense, or check them out on Youtube <a href="https://www.youtube.com/@ZaboysMediaLLC" rel="noopener noreferrer" target="_blank">@ZaboysMediaLLC</a>, and become a Patreon subscriber <a href="https://open.acast.com/networks/69b6ca784266c9b1c72a9cb6/shows/69b6d3d21b5a7dfbdf0eeea1/episodes/patreon.com/ZaboysMedia" rel="noopener noreferrer" target="_blank">Zaboys Media</a></p><br><p>Thank You, and Stay Gold!</p><br><p>The bed music is called "Against My Better Judgement" from Nihilore.com and has been remixed to fit the longer format. It can be found at <a href="https://www.nihilore.com/" rel="noopener noreferrer" target="_blank">https://www.nihilore.com</a> and is licensed under a creative commons attribution international license that can be found here: <a href="https://creativecommons.org/licenses/by/4.0/" rel="noopener noreferrer" target="_blank">https://creativecommons.org/licenses/by/4.0/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
		<item>
			<title>Ep.1 - Work Life Balance</title>
			<itunes:title>Ep.1 - Work Life Balance</itunes:title>
			<pubDate>Mon, 30 Mar 2026 11:00:00 GMT</pubDate>
			<itunes:duration>42:26</itunes:duration>
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			<acast:episodeId>69b9f79defe096304c9a0780</acast:episodeId>
			<acast:showId>69b88764bfccb3d8b1071205</acast:showId>
			<acast:episodeUrl>ep1-burnout</acast:episodeUrl>
			<acast:settings><![CDATA[FYjHyZbXWHZ7gmX8Pp1rmRbkUlg2iR8fDtnl1O71B2N8B7jZZH+7YdsHlGFxMJ/JB5ewwSWwnDfITsERRlXnRPdjbJm7d4qQ2rUK1Oh2E65gYDhVAjVZ14DHwOhC8Pz9i+jargxr+Z+jVE9yJC778zhTQHU6gZEVV13nQX7pAdNB4u1MbNygBgy4VtStsTGZDTm4svZmzStw+pmjnI3CvPZzt8xcIAC90Z2jlAOFU+OLWECuDxoXR6KMv96aYOxF6hv7dKl9fHpTBXaPiCOlOoEXWDhK1R9Eekerv46Q+jXihOZaA7UBaqKNMs1sjCE27t7h36MpUk7ITaXCJ0NRFX6p0CKM0RWbNxhIsRQNgGg=]]></acast:settings>
			<itunes:subtitle>What is Work Life Balance?</itunes:subtitle>
			<itunes:episodeType>full</itunes:episodeType>
			<itunes:season>1</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:image href="https://assets.pippa.io/shows/69b88764bfccb3d8b1071205/1773794925595-0d958a68-d97c-47ab-8040-041c8a6f789e.jpeg"/>
			<description><![CDATA[<p>Zaboys to Men is a podcast where hosts Chris Edwards and James Thornquist deep dive into discussions about different wellness and health concepts and how their outlook on those topics have changed over the course of their lives. Keep in mind that neither of them are professional therapist or psychiatrists but their goal is to create a safe space for anyone listening with a hope that everyone can find a moment for some self reflection. In this premier episode they tackle the subject of Work Life Balance. What is it, is it real, and how can we be better about it?</p><br><p>Dont forget to check out their other work like Make it Make Sense, or check them out on Youtube <a href="https://www.youtube.com/@ZaboysMediaLLC" rel="noopener noreferrer" target="_blank">@ZaboysMediaLLC</a>, and become a Patreon subscriber <a href="https://open.acast.com/networks/69b6ca784266c9b1c72a9cb6/shows/69b6d3d21b5a7dfbdf0eeea1/episodes/patreon.com/ZaboysMedia" rel="noopener noreferrer" target="_blank">Zaboys Media</a></p><br><p>Thank You, and Stay Gold!</p><br><p>The bed music is called "Against My Better Judgement" from Nihilore.com and has been remixed to fit the longer format. It can be found at <a href="https://www.nihilore.com" rel="noopener noreferrer" target="_blank">https://www.nihilore.com</a> and is licensed under a creative commons attribution international license that can be found here: <a href="https://creativecommons.org/licenses/by/4.0/" rel="noopener noreferrer" target="_blank">https://creativecommons.org/licenses/by/4.0/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></description>
			<itunes:summary><![CDATA[<p>Zaboys to Men is a podcast where hosts Chris Edwards and James Thornquist deep dive into discussions about different wellness and health concepts and how their outlook on those topics have changed over the course of their lives. Keep in mind that neither of them are professional therapist or psychiatrists but their goal is to create a safe space for anyone listening with a hope that everyone can find a moment for some self reflection. In this premier episode they tackle the subject of Work Life Balance. What is it, is it real, and how can we be better about it?</p><br><p>Dont forget to check out their other work like Make it Make Sense, or check them out on Youtube <a href="https://www.youtube.com/@ZaboysMediaLLC" rel="noopener noreferrer" target="_blank">@ZaboysMediaLLC</a>, and become a Patreon subscriber <a href="https://open.acast.com/networks/69b6ca784266c9b1c72a9cb6/shows/69b6d3d21b5a7dfbdf0eeea1/episodes/patreon.com/ZaboysMedia" rel="noopener noreferrer" target="_blank">Zaboys Media</a></p><br><p>Thank You, and Stay Gold!</p><br><p>The bed music is called "Against My Better Judgement" from Nihilore.com and has been remixed to fit the longer format. It can be found at <a href="https://www.nihilore.com" rel="noopener noreferrer" target="_blank">https://www.nihilore.com</a> and is licensed under a creative commons attribution international license that can be found here: <a href="https://creativecommons.org/licenses/by/4.0/" rel="noopener noreferrer" target="_blank">https://creativecommons.org/licenses/by/4.0/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>]]></itunes:summary>
		</item>
    	<itunes:category text="Health &amp; Fitness"/>
    	<itunes:category text="Society &amp; Culture"/>
    	<itunes:category text="Comedy"/>
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